Uploaded August 2022 | Updated September 2026, 3 weeks ago
I love spending a chunk of my weekend cleaning up my kitchen, restocking my fridge and meal prepping. You might think I meal prep too much, but having my fridge and pantry stocked with (mostly) healthy food for my family, sets me up for a successful week!
✨ For a limited time, I'm giving away a free cookbook of my Top 31 recipes! ✨
Get it here: theconscientiouseater.com/greatest-eats
ADDITIONAL PLANT-BASED RESOURCES:
► Plant-Based Meal Prep for Beginners: youtu.be/burZil7eb8o
► FREE Meal Prep PDF: theconscientiouseater.com/plant-based-meal-prep
► My best-selling cookbook! theconscientiouseater.com/plant-biased-cookbook
✨Find the direct links to the recipes in the video below!✨
► Homemade Pickles: cookieandkate.com/best-pickles-recipe
► Homemade Oat Milk: theconscientiouseater.com/homemade-oat-milk
► Baked Falafel: theconscientiouseater.com/easy-baked-falafel
► The BEST Hummus Recipe: theconscientiouseater.com/the-best-hummus-recipe-with-step-by-step-instructions
► 5 Make Ahead Overnight Oats Recipes: theconscientiouseater.com/5-amazing-make-ahead-overnight-oat-recipes
► Orzo and Roasted Veggie Salad (I adapted this recipe): foodnetwork.com/recipes/ina-garten/orzo-with-roasted-vegetables-recipe-1951921
► Lemon Vinaigrette (I used more lemon and less oil): loveandlemons.com/lemon-vinaigrette
► Sourdough Discard Flatbread: raspberriesandkohlrabi.com/sourdough-discard-flatbread-no-yeast
► 5 Ingredient No-Bake Energy Bites: theconscientiouseater.com/5-ingredient-no-bake-energy-bites
► Matcha Energy Bites:
2 cups quick oats
1/2 cup unsweetened shredded coconut
1 tablespoon matcha powder
1/2 cup coconut butter
1/2 cup honey
1-2 tablespoons almond milk
Make sure to subscribe for more videos like this! youtube.com/c/theconscientiouseater?sub_confirmation=1
Stay in touch!
🔔 BLOG: theconscientiouseater.com
🔔 INSTAGRAM: instagram.com/theconscientiouseater
🔔 FACEBOOK: facebook.com/theconscientiouseater
🔔 PINTEREST: pinterest.com/theconscientiouseater/_created
*********************
Video Timestamps
*********************
0:00 - Cleaning Out My Fridge
0:47 - Grocery Haul
2:09 - Snack Break
2:59 - Kitchen Clean Up
4:03 - Early Morning Meal Prep
4:46 - Cutting Pineapple
5:28 - Homemade Pickles
6:32 - Homemade Oat Milk
7:50 - Homemade Hummus
8:48 - Homemade Falafel
10:44 - Dish Break
11:14 - Orzo Salad
12:59 - Overnight Oats
14:18 - Vegan Sourdough Flatbread
15:25 - Energy Bites, 2 ways
16:27 - Cooking Flatbread
18:06 - Coffee Concentrate
20:05 - Overview of Meal Prep
*********************
MUSIC from Epidemic Sounds
#mealprep #plantbasedmealprep #beginnermealprep
I love spending a chunk of my weekend cleaning up my kitchen, restocking my fridge and meal prepping. You might think I meal prep too much, but having my fridge and pantry stocked with (mostly) healthy food for my family, sets me up for a successful week!
✨ For a limited time, I'm giving away a free cookbook of my Top 31 recipes! ✨
Get it here: theconscientiouseater.com/greatest-eats
ADDITIONAL PLANT-BASED RESOURCES:
► Plant-Based Meal Prep for Beginners: youtu.be/burZil7eb8o
► FREE Meal Prep PDF: theconscientiouseater.com/plant-based-meal-prep
► My best-selling cookbook! theconscientiouseater.com/plant-biased-cookbook
✨Find the direct links to the recipes in the video below!✨
► Homemade Pickles: cookieandkate.com/best-pickles-recipe
► Homemade Oat Milk: theconscientiouseater.com/homemade-oat-milk
► Baked Falafel: theconscientiouseater.com/easy-baked-falafel
► The BEST Hummus Recipe: theconscientiouseater.com/the-best-hummus-recipe-with-step-by-step-instructions
► 5 Make Ahead Overnight Oats Recipes: theconscientiouseater.com/5-amazing-make-ahead-overnight-oat-recipes
► Orzo and Roasted Veggie Salad (I adapted this recipe): foodnetwork.com/recipes/ina-garten/orzo-with-roasted-vegetables-recipe-1951921
► Lemon Vinaigrette (I used more lemon and less oil): loveandlemons.com/lemon-vinaigrette
► Sourdough Discard Flatbread: raspberriesandkohlrabi.com/sourdough-discard-flatbread-no-yeast
► 5 Ingredient No-Bake Energy Bites: theconscientiouseater.com/5-ingredient-no-bake-energy-bites
► Matcha Energy Bites:
2 cups quick oats
1/2 cup unsweetened shredded coconut
1 tablespoon matcha powder
1/2 cup coconut butter
1/2 cup honey
1-2 tablespoons almond milk
Make sure to subscribe for more videos like this! youtube.com/c/theconscientiouseater?sub_confirmation=1
Stay in touch!
🔔 BLOG: theconscientiouseater.com
🔔 INSTAGRAM: instagram.com/theconscientiouseater
🔔 FACEBOOK: facebook.com/theconscientiouseater
🔔 PINTEREST: pinterest.com/theconscientiouseater/_created
*********************
Video Timestamps
*********************
0:00 - Cleaning Out My Fridge
0:47 - Grocery Haul
2:09 - Snack Break
2:59 - Kitchen Clean Up
4:03 - Early Morning Meal Prep
4:46 - Cutting Pineapple
5:28 - Homemade Pickles
6:32 - Homemade Oat Milk
7:50 - Homemade Hummus
8:48 - Homemade Falafel
10:44 - Dish Break
11:14 - Orzo Salad
12:59 - Overnight Oats
14:18 - Vegan Sourdough Flatbread
15:25 - Energy Bites, 2 ways
16:27 - Cooking Flatbread
18:06 - Coffee Concentrate
20:05 - Overview of Meal Prep
*********************
MUSIC from Epidemic Sounds
#mealprep #plantbasedmealprep #beginnermealprep
