CrossFit Science Explained: Power, Zone 2, and Why Heart Rate Lies | WOD Science Brute Strength 2026-09-19 | CrossFit Science Explained: Power, Zone 2, and Why Heart Rate Lies | WOD Science
The End of Age Groups? Brute Strength 2023-07-28 | Ready to level up your understanding of the CrossFit Games? This episode of the Brute Strength Podcast will give you a fresh perspective on the hotly debated topic of age groups in the sport. Micah Shoemaker and Matt Torres, Owner and CEO of Brute Strength and Coach to many CrossFit Games athletes, dive deep into the controversies, costs, and the future of age group athletes' involvement in the sport. Prepare to challenge your preconceptions as we explore how to enhance their participation and the reaction to these revolutionary ideas.Taking a glimpse of the exciting future of the CrossFit Games, this episode will stir your curiosity as we talk about the potential for growth in age group athletes' involvement and how it could be transformed into a profitable venture. The importance of recognizing professional athletes' role in the CrossFit community and the potential of monetizing the ones who attract the most attention is also discussed. Listen in as we debate the pros and cons of separating the athletes from the community and the evolution of the CrossFit Games into an established sport.Lastly, this episode takes a look behind the scenes of the CrossFit Games and the well-known Dave Castro, including his role in CrossFit programming. Gain a deeper understanding of his contribution to the sport and the intricate planning process for the events. Finally, we touch upon the trust we place in our leaders, the significance of professionalism and preparation, and ways to deal with social media criticism. We also share our gratitude towards our listeners and how athletes can become more engaged in CrossFit. Get ready to be enlightened and possibly have your perspective on the sport reformed.(0:00:01) - Age Groups in CrossFit Games DebateWe discuss age group athletes' involvement, costs, creating something bigger and better, and the importance of my opinion.(0:11:00) - The Future of CrossFit GamesCrossFit's potential growth, professional athlete separation, recognition of the Games as a sport, and monetization of popular athletes are discussed.(0:20:41) - Dave Castro's Role in CrossFit ProgrammingDave Castro's role in the CrossFit Games, Bozman's programming process, trust in leadership, professionalism, and social media comments are discussed.(0:29:34) - Brute Strength Podcast Listener AppreciationCrossFit athletes' involvement, experienced guidance, costs, and Dave Castro's role in programming are discussed. ---------------------Links:Connect with MicahConnect With Matt TorresResources:Start your journey as an elite-level CrossFit athlete today. Our 1-to-1 coaching staff would love to hop on a free consultation with you to find out how we can help. Click here to get started.Reviews: Enjoy the show? Take a second to leave us a review! Your feedback will help us grow and continue to produce more sweet, sweet content in the future.Give us a follow on social media below for daily workouts & inspiration:InstagramFacebookWebsite
“I Just Went to a Sermon” -on Legacy, Mortality, and Achieving Fulfillment Brute Strength 2023-06-30 | Have you ever found yourself struggling to maintain your fitness and nutrition routines while traveling for competitions? Join us as we share our personal experiences and tips on how to take care of yourself during these trips, such as focusing on protein intake and maintaining your meal routines when possible. In this episode, the Director of Coaching at Hard Work Pays Off (HWPO), Jake Marconi and I explore how to maintain your fitness while traveling, the benefits of bodybuilding and powerlifting for Crossfitters and strength athletes alike, the critical role culture plays in coaching, and how it can be cultivated. Listen in as we reveal our experiences in building lasting culture and the importance of investing time in employees to guide them in the right direction. Discover our insights on how exemplifying the desired culture, being collaborative, and allowing for differing opinions can create a strong team environment that extends far beyond fitness. Lastly, join us as we take a deep dive into the importance of discovering your passion and influence and how it's essential to share your experiences and knowledge with others. We reflect on the concepts of legacy, mortality, and how gaining wisdom through perspective can lead to a more fulfilling life. Don't miss our conversation on the alignment of personal goals and the pursuit of high achievement, as well as the importance of understanding the utility of our beliefs. “Those beliefs could change the world…and they could also ruin your life, if you let them.”Episode Chapters:0:00 - Introduction0:00:03 - Traveling Fitness StrategiesWe discuss travel tips, protein-heavy meals, and maintaining routines on shorter trips.0:11:15 - The Benefits of Bodybuilding TrainingBodybuilding and powerlifting's utility for Cross-Fitters, differences between Cross-Fitters and strength athletes, and measuring performance emotionally0:20:53 - The Importance of Culture in CoachingBuilding Training Camps, cultivating a strong team culture requires exemplifying collaboration, allowing different opinions, and building on the legacy of the people involved.0:25:05 - Building Lasting Culture SlowlyBuilding culture slowly, buying into it, leading employees and athletes in the right way, allowing them to fail, impact of words and actions, and believing in core tenants. Going beyond "the brand."0:37:15 - Discovering Your Passion and InfluenceWe reflect on why we should be listened to, sharing knowledge, and recognizing those with less experience, while considering modern advice.0:44:45 - Perspective on Legacy and MortalityTalent, focus, mortality, legacy, wisdom, and perspective are discussed to explore their blessings and curses.0:54:49 - Alignment and Fulfillment in High AchievementWe explore balance between input and output, internal and external goals, and the pursuit of fulfillment and happiness.1:05:25 - Defining Terms and Utility of BeliefsInfinite vs Finite Games can lead to a perspective shift, helping define terms and expectations for success.Links:Connect with Micah Shoemaker: instagram.com/micahshoemakerConnect With Jake Marconi: instagram.com/jakemarconiResources: Start your journey as an elite-level CrossFit athlete today. Our 1-to-1 coaching staff would love to hop on a free consultation with you to find out how we can help. Click here to get started: 5sumv42ziq5.typeform.com/to/tHAAWjNs?typeform-source=www.brutestrengthtraining.com Reviews: Enjoy the show? Take a second to leave us a review! Your feedback will help us grow and continue to produce more sweet, sweet content in the future.Give us a follow on social media below for daily workouts & inspiration:Instagram: instagram.com/brute.strength Facebook: facebook.com/BruteStrengthTraining Website: brutestrengthtraining.com
How to Quit Your Job: Breaking Free from the 9 to 5 Brute Strength 2023-06-23 | Renato is a content creator in the CrossFit space who's life changed when his son pleaded, "Daddy, please don't go to work." It was this powerful catalyst that pushed my guest, Renato, to finally pursue his passion for content creation full-time. In this heartfelt episode, we share our personal journeys and the challenges we faced in taking that leap of faith, especially when you have a family to support.Inspired by his son's plea, Renato opens up about his transition from working in an insurance agency to becoming a successful content creator. We discuss the importance of committing 110% to something you truly believe in and the courage it takes to make a big change. We also explore the power of taking accountability for our own lives, understanding our circumstances, and how to manage expectations while trading up problems in pursuit of our passion.Nothing is more inspiring than the people who support and believe in us. We reflect on how our decisions affect our loved ones and how having the courage to take risks can impact others. This episode is a testament to the power of believing in yourself and in the people who value you. Don't miss this opportunity to learn from our experiences and gain valuable insights into taking the leap of faith and chasing your dreams.Connect with Micah: instagram.com/micahshoemakerConnect With Renato:instagram.com/furyphotographyResources: Start your journey as an elite-level CrossFit athlete today. Our 1-to-1 coaching staff would love to hop on a free consultation with you to find out how we can help. Click here to get started: 5sumv42ziq5.typeform.com/to/tHAAWjNs?typeform-source=www.brutestrengthtraining.comReviews: Enjoy the show? Take a second to leave us a review! Your feedback will help us grow and continue to produce more sweet, sweet content in the future.Give us a follow on social media below for daily workouts & inspiration:Instagram: instagram.com/brute.strengthFacebook: facebook.com/BruteStrengthTrainingWebsite:brutestrengthtraining.com
[NEVER RELEASED] Danielle Brandon, Dallin Pepper, Coach Matt Torres @ WZA Brute Strength 2023-03-24 | Danielle Brandon, Dallin Pepper, and Coach Matt Torres join Micah at Wodapoloza to discuss the season and the new additions to the Brute Strength HQ team. Links: Connect with Micah Resources: Start your journey as an elite-level CrossFit athlete today. Our 1-to-1 coaching staff would love to hop on a free consultation with you to find out how we can help. Click here to get started. Reviews: Enjoy the show? Take a second to leave us a review! Your feedback will help us grow and continue to produce more sweet, sweet content in the future. Give us a follow on social media below for daily workouts & inspiration: Instagram Facebook Website YouTube
Dr. Nicole Torres: How to Start a Business, Sunning Your Butthole, and Working with Elite Athlete Brute Strength 2023-02-19 | Nicole Torres is a physcial therapist in Naples, FL who helps CrossFitters get out of pain. Most notably she's worked with Emma Cary with her back injury. Links: Connect with Micah Connect with Nicole Resources: Start your journey as an elite-level CrossFit athlete today. Our 1-to-1 coaching staff would love to hop on a free consultation with you to find out how we can help. Click here to get started. Reviews: Enjoy the show? Take a second to leave us a review! Your feedback will help us grow and continue to produce more sweet, sweet content in the future. Give us a follow on social media below for daily workouts & inspiration: Instagram Facebook Website YouTube
2 Decades in Fitness Industry + 205 Throwdown Big Announcement w/ Luan Nguyen Brute Strength 2023-01-20 | Luan Nguyen has been in the fitness industry for over 2 decades. He currently owns and operates a gym in Birmingham, AL, Wheelhouse Academy. Prior to Wheelhouse, Luan has served many different roles in the industry - including Programming Director for a fitness franchise, consultant to gyms all over the United States, and Competition Director to some of the largest fitness competitions in the southeast. 205 Throwdown is functional fitness competition in Birmingham, AL founded by Micah Shoemaker. This year's competition will host teams of 4 at Bill Harris Arena August 12, 2023. Links: Connect with Micah Connect with Luan 205 Throwdown Resources: Start your journey as an elite-level CrossFit athlete today. Our 1-to-1 coaching staff would love to hop on a free consultation with you to find out how we can help. Click here to get started. Reviews: Enjoy the show? Take a second to leave us a review! Your feedback will help us grow and continue to produce more sweet, sweet content in the future. Give us a follow on social media below for daily workouts & inspiration: Instagram Facebook Website YouTube
What Motivates You w/ Coach El Brute Strength 2023-01-13 | Coach El is one of the top coaches at the elite level of the sport of CrossFit. Links: Connect with Micah Connect with El Resources: Start your journey as an elite-level CrossFit athlete today. Our 1-to-1 coaching staff would love to hop on a free consultation with you to find out how we can help. Click here to get started. Reviews: Enjoy the show? Take a second to leave us a review! Your feedback will help us grow and continue to produce more sweet, sweet content in the future. Give us a follow on social media below for daily workouts & inspiration: Instagram Facebook Website YouTube
The Art of Relationships, Communication, & Seasons of Life Brute Strength 2022-12-30 | Sam Smith is currently the Head Coach at Crafted Coaching which provides 1:1 remote coaching. Sam initally appeared on the podcast on Epsiode 25 which you can listen to by clicking the Episode 25 link. Sam was an All-American in Golf at USC. After his stint at USC, he competed competitively in CrossFit which led him to coaching athletes in the sport of CrossFit. We discuss seasons of life, marriage, the art of communication, and much more! Links: Connect with Micah Connect with Sam Resources: Start your journey as an elite-level CrossFit athlete today. Our 1-to-1 coaching staff would love to hop on a free consultation with you to find out how we can help. Click here to get started. Reviews: Enjoy the show? Take a second to leave us a review! Your feedback will help us grow and continue to produce more sweet, sweet content in the future. Give us a follow on social media below for daily workouts & inspiration: Instagram Facebook Website YouTube
5 Things I Learned in 2022 Brute Strength 2022-12-16 | Today Micah talks about the different lessons he's learned in 2022 regarding business, life, and himself. Links: Connect with Micah Resources: Start your journey as an elite-level CrossFit athlete today. Our 1-to-1 coaching staff would love to hop on a free consultation with you to find out how we can help. Click here to get started. Reviews: Enjoy the show? Take a second to leave us a review! Your feedback will help us grow and continue to produce more sweet, sweet content in the future. Give us a follow on social media below for daily workouts & inspiration: Instagram Facebook Website YouTube
A Real Life Encounter w/ DEATH - Aaron Rouselle Brute Strength 2022-12-02 | Aaron Rouselle is the founder of Pop’s Culture. He is a father, a coach, a cancer survivor, and a 2x transplant recipient. In 2015, he was fortunate enough to receive his first Liver Transplant. Following months of rehab, he returned to competitive shape for the Transplant Games in Spain in 2017, where he won a Gold Medal in Basketball. He competed again in the Salt Lake City games in 2018. After Salt Lake City, he started to get very sick again, leading to a 2nd Liver Transplant, followed by the loss of feeling in his left leg and foot. He thought his days of athletic competition were over and began exploring options as a coach and trainer. This is where Pop Culture was born. Links: Connect with Micah Connect with Aaron Connect with Brandon Consider Parterning with Pop Culture Resources: Start your journey as an elite-level CrossFit athlete today. Our 1-to-1 coaching staff would love to hop on a free consultation with you to find out how we can help. Click here to get started. Reviews: Enjoy the show? Take a second to leave us a review! Your feedback will help us grow and continue to produce more sweet, sweet content in the future. Give us a follow on social media below for daily workouts & inspiration: Instagram Facebook Website YouTube
Ellie Hiller Brute Strength 2022-11-18 | Ellie is a entrepreneur and CrossFit Semi-Final athlete. Ellie is a world class athlete notably taking 11th place worldwide in 22.1 and 9th place worldwide in 21.1. Despite those top performances, Ellie has worked diligently on her strength deficit. We candidly discuss that journey which at times has been frustrating and disappointing. Links: Connect with Micah Connect with Ellie Resources: Start your journey as an elite-level CrossFit athlete today. Our 1-to-1 coaching staff would love to hop on a free consultation with you to find out how we can help. Click here to get started. Reviews: Enjoy the show? Take a second to leave us a review! Your feedback will help us grow and continue to produce more sweet, sweet content in the future. Give us a follow on social media below for daily workouts & inspiration: Instagram Facebook Website YouTube
Todd Wise: The Science of Happiness and Coaching Brute Strength 2022-11-11 | Todd Wise is the owner of CrossFit Currahee and The Pack. We dive into the science of happiness and how to become a professional coach and charge top dollar for it. Links: Connect with Micah Connect with Todd The Science of Happiness Podcast Resources: Start your journey as an elite-level CrossFit athlete today. Our 1-to-1 coaching staff would love to hop on a free consultation with you to find out how we can help. Click here to get started. Reviews: Enjoy the show? Take a second to leave us a review! Your feedback will help us grow and continue to produce more sweet, sweet content in the future. Give us a follow on social media below for daily workouts & inspiration: Instagram Facebook Website YouTube
Z-Scoring: Are the Fittest Currently Being Crowned? w/ Tyler Watkins Brute Strength 2022-10-21 | Let me ask you a question: does it matter if you beat someone by 1 rep or 100 reps in a workout? Should the leaderboard "score" that the same way?There is a lot of debate over whether the scoring system of the CrossFit Games is adequate to find the Fittest on Earth. This is wher Z-score comes in. Tyler Watkins, a data analyist, asserts that Z-score would give a much more precise idea of how each athlete performed compared to the average of the playing field. Links: Connect with Micah Connect with Tyler Resources: Start your journey as an elite-level CrossFit athlete today. Our 1-to-1 coaching staff would love to hop on a free consultation with you to find out how we can help. Click here to get started. Reviews: Enjoy the show? Take a second to leave us a review! Your feedback will help us grow and continue to produce more sweet, sweet content in the future. Give us a follow on social media below for daily workouts & inspiration: Instagram Facebook Website YouTube
🚨 ARE SEMIFINALS OVER?! Brute Strength 2022-10-11 | Micah and Will discuss the future of CrossFit. Will there be SemiFinals this year? Is Birmingham, Alabama a good move for the CrossFit Games? Links: Connect with Micah Conect with Will Resources: Start your journey as an elite-level CrossFit athlete today. Our 1-to-1 coaching staff would love to hop on a free consultation with you to find out how we can help. Click here to get started. Reviews: Enjoy the show? Take a second to leave us a review! Your feedback will help us grow and continue to produce more sweet, sweet content in the future. Give us a follow on social media below for daily workouts & inspiration: Instagram Facebook Website YouTube
He Paid Over 6 Figures For *THIS* w/ Dr. Sean Pastuch Brute Strength 2022-10-07 | Dr. Sean is the owner of Active Life. Active Life is the bridge between fitness and healthcare. They educate fitness professionals and gym owners to achieve fulfilling careers helping their clients in a way no one else can by empowering individuals to live their lives without limits. Dr. Sean goes far beyond the walls of the gym, as we discuss how to get the most out of your life. Watch this episode on Youtube Links: Connect with Micah Connect With Dr. Sean Active Life Resources: Start your journey as an elite-level CrossFit athlete today. Our 1-to-1 coaching staff would love to hop on a free consultation with you to find out how we can help. Click here to get started. Reviews: Enjoy the show? Take a second to leave us a review! Your feedback will help us grow and continue to produce more sweet, sweet content in the future. Give us a follow on social media below for daily workouts & inspiration: Instagram Facebook Website YouTube
This *Switch* May Be The Key to Defeating Burnout Brute Strength 2022-09-30 | How much work is required for it to be UNREASONABLE to believe that I wouldn't get results? Links: CLICK HERE TO SIGN UP FOR CAMP Connect with Micah Resources: Start your journey as an elite-level CrossFit athlete today. Our 1-to-1 coaching staff would love to hop on a free consultation with you to find out how we can help. Click here to get started. Reviews: Enjoy the show? Take a second to leave us a review! Your feedback will help us grow and continue to produce more sweet, sweet content in the future. Give us a follow on social media below for daily workouts & inspiration: Instagram Facebook Website YouTube
From Suicidal Thoughts to Building a Business w/ LRX CEO Ryan Husband Brute Strength 2022-09-23 | Ryan walks us through a conversation on his parent's porch that changed his life. Ryan was 19 and wanted to end his life. Out of some of these darkest moments LRX Apparel was born. Links: Connect with Micah Links: Connect with Ryan LRX Apparel Resources: Start your journey as an elite-level CrossFit athlete today. Our 1-to-1 coaching staff would love to hop on a free consultation with you to find out how we can help. Click here to get started. Reviews: Enjoy the show? Take a second to leave us a review! Your feedback will help us grow and continue to produce more sweet, sweet content in the future. Give us a follow on social media below for daily workouts & inspiration: Instagram Facebook Website YouTube
Coach Matt Torres - [SECRETS REVEALED] BRUTE CAMP Brute Strength 2022-09-09 | Brute Strength is hosting a camp on Nov. 4-6 @ Brute HQ in Naples, FL, led by Coach Matt Torres and company. A limited number of spots are available, and time is running out to lock in that early bird price (see link below). Links: CLICK HERE TO SIGN UP FOR CAMP Discount Codes: EARLY2DAY - for both days of camp EARLY1DAY - for 1 day of camp Connect with Micah Connect with Coach Matt Resources: Start your journey as an elite-level CrossFit athlete today. Our 1-to-1 coaching staff would love to hop on a free consultation with you to find out how we can help. Click here to get started. Reviews: Enjoy the show? Take a second to leave us a review! Your feedback will help us grow and continue to produce more sweet, sweet content in the future. Give us a follow on social media below for daily workouts & inspiration: Instagram Facebook Website YouTube
Brute HQ - Coach Dom Brute Strength 2022-09-02 | Coach Dom is one of the Brute HQ coaches responsible for coaching Danielle Brandon, Emma Cary, Dallin Pepper, James Sprague, and Olivia Sulek. Links: Connect with Micah Connect with Coach Dom Resources: Start your journey as an elite-level CrossFit athlete today. Our 1-to-1 coaching staff would love to hop on a free consultation with you to find out how we can help. Click here to get started. Reviews: Enjoy the show? Take a second to leave us a review! Your feedback will help us grow and continue to produce more sweet, sweet content in the future. Give us a follow on social media below for daily workouts & inspiration: Instagram Facebook Website YouTube
Leveling Up, Overcoming Alcoholism w/ Brandon Kessler Brute Strength 2022-08-26 | Brandon is an affiliate owner, athlete, and one of the most sought after photographers in the sport of CrossFit. Links: Connect with Micah Connect with Brandon Resources: Start your journey as an elite-level CrossFit athlete today. Our 1-to-1 coaching staff would love to hop on a free consultation with you to find out how we can help. Click here to get started. Reviews: Enjoy the show? Take a second to leave us a review! Your feedback will help us grow and continue to produce more sweet, sweet content in the future. Give us a follow on social media below for daily workouts & inspiration: Instagram Facebook Website YouTube
Have We Reached the Peak of the Sport Without Drugs? Brute Strength 2022-08-19 | Coach El joins the podcast again to discuss just how much harder the sport of CrossFit can get. How heavy can the weights become? How hard can the skills get? How high can the volume be? Links: Connect with Micah Connect with El Youtube Clip with James Fitzgerald Resources: Start your journey as an elite-level CrossFit athlete today. Our 1-to-1 coaching staff would love to hop on a free consultation with you to find out how we can help. Click here to get started. Reviews: Enjoy the show? Take a second to leave us a review! Your feedback will help us grow and continue to produce more sweet, sweet content in the future. Give us a follow on social media below for daily workouts & inspiration: Instagram Facebook Website YouTube
Danielle Brandon and Dallin Pepper are off to the Games! Brute Strength 2022-07-27 | Start your journey as an elite-level CrossFit athlete today. Our 1-to-1 coaching staff would love to hop on a free consultation with you to find out how we can help. Click this link to get started - bit.ly/3NXKuld___________________________________________________________________________Witch Program Is Best For You: brutestrengthtraining.com/quiz____________________________________________________________________________Like and Subscribe to our podcast:Brute Strength Podcast - podcasts.apple.com/us/podcast/brute-strength-podcast/id1568567695Follow us on Social MediaInstagram: instagram.com/brute.strengthFacebook: facebook.com/brUTE-Strength-1527828040783218Twitter: twitter.com/brutestrength_📷 - Coby Corradino @corrafilm3201 📷 - CrossFit Games📷 - Olivia Dagostino
James Sprague A Day In The Life Brute Strength 2022-05-13 | A day in the life with JamesHeavy Lifts, a peek at the Naples environment, Weird things I say, a grocery run like no other, and all things preparing for Semi-Finals. - James
Is Pushing Movement Standards the New Cheating w/ Seth Jumped Ship Brute Strength 2022-04-29 | Seth Page (Seth Jumped Ship) joins Micah to discuss the hot topic of inconsistent judging standards during the CrossFit Quarterfinals. Why were certain videos penalized so heavily while others that contained half of the required reps were allowed to stay atop of the leaderboard?
Is CrossFit Inclusive or Does It Play Favorites? w/ Snorri Baron Brute Strength 2022-04-22 | Snorri Baron is an agent and manager to some of CrossFit's biggest names including Sara Sigmundsdóttir, Björgvin Karl Guðmundsson (BKG), Kelsey Kiel, Roman Khrennikov, and Emma Lawson to name a few.
2022 Crossfit Open Live Strategy and Break Down with Podcast Host Micah Shoemaker, Dex Hopkins Brute Strength 2022-04-21 | 2022 Crossfit Open Live Strategy and Break Down with Podcast Host Micah Shoemaker, Dex Hopkins, and Guests
2022 Crossfit Open Live Strategy and Break Down with Podcast Host Micah Shoemaker, Dex Hopkins Brute Strength 2022-04-21 | 2022 Crossfit Open Live Strategy and Break Down with Podcast Host Micah Shoemaker, Dex Hopkins, and Guests
2022 Crossfit Open Live Strategy and Break Down with Podcast Host Micah Shoemaker, Dex Hopkins Brute Strength 2022-04-21 | 2022 Crossfit Open Live Strategy and Break Down with Podcast Host Micah Shoemaker, Dex Hopkins, and Guests
2022 Crossfit Open Live Strategy and Break Down with Podcast Host Micah Shoemaker, Dex Hopkins Brute Strength 2022-04-21 | 2022 Crossfit Open Live Strategy and Break Down with Podcast Host Micah Shoemaker, Dex Hopkins, and Guests
*Behind the Scenes* at BRUTE HQ for the CrossFit Quarterfinals Brute Strength 2022-04-09 | "Find a group of people who challenge and inspire you, spend a lot of time with them, and it will change your life." – Amy Poehle. Join Matt Torres and his athletes to strategize and execute day 2 of the Individual Semi-Finals. Rx Smart Gear made sure the athletes had what they needed to compete, do you know RX Smart Gear is more than a jump rope company? Take a look at rxsmartgear.com#brute #bruteaf #rxsmartgearrxsmartgear.comPlease 👍🏻 Like 🎙 Comment ✅ Subscribe & hit the 🔔 Notification Bell if you're new to the channel, Make sure to comment as well as we love hearing from you! Please make sure that your comments follow the YouTube guidelines. All comments that are abusive or portray bullying will be immediately sent to YouTube and removed from our channel.
Dr. Sean Pastuch: Active Life Brute Strength 2022-04-01 | Dr. Sean is the owner of @TheActiveLife . Active Life is the bridge between fitness and healthcare. They educate fitness professionals and gym owners to achieve fulfilling careers helping their clients in a way no one else can by empowering individuals to live their lives without limits. Dr. Sean goes far beyond the walls of the gym, as we discuss how to get the most out of your life.
2022 Crossfit Open Live Strategy and Break Down with Podcast Host Micah Shoemaker, Dex Hopkins Brute Strength 2022-03-12 | 2022 Crossfit Open Live Strategy and Break Down with Podcast Host Micah Shoemaker, Dex Hopkins, and Guests
2022 Crossfit Open Live Strategy and Break Down with Podcast Host Micah Shoemaker, Dex Hopkins Brute Strength 2022-03-12 | 2022 Crossfit Open Live Strategy and Break Down with Podcast Host Micah Shoemaker, Dex Hopkins, and Guests
2022 Crossfit Open Live Strategy and Break Down with Podcast Host Micah Shoemaker, Dex Hopkins Brute Strength 2022-03-12 | 2022 Crossfit Open Live Strategy and Break Down with Podcast Host Micah Shoemaker, Dex Hopkins, and Guests
2022 Crossfit Open Live Strategy and Break Down with Podcast Host Micah Shoemaker, Dex Hopkins Brute Strength 2022-03-12 | 2022 Crossfit Open Live Strategy and Break Down with Podcast Host Micah Shoemaker, Dex Hopkins, and Guests
CrossFit Open 22.3 w/ Brutes Newest Athlete Brute Strength 2022-03-11 | Join Micah and Brute Strength's newest athlete as they discuss the strategy for Crossfit Open Workout 22.3.
Micah, Dex, and ??? while they discuss 22.3 and how she is going to approach it Brute Strength 2022-03-10 | Join Micah Shoemaker, Dex Hopkins, and ?? live on YouTube and Facebook while discussing 22.3 and how ??? will approach 22.3 🥇.
Kels, Dex, and Micah discuss 22.2 and how she is going to approach it Brute Strength 2022-03-04 | Join Micah Shoemaker, and Kels Kiel live on YouTube and Facebook while discussing 22.2 and how Kels will approach 22.2 🥇.
2022 Crossfit Open Live Strategy and Break Down with Podcast Host Micah Shoemaker Brute Strength 2022-03-04 | Join Micah Shoemaker and guests as they talk about breaking down each workout and what strategy they would use.
CrossFit Open 22.1 Strategy Guide Brute Strength 2022-02-25 | Join Micah Shoemaker and Dex Hopkins as they discuss the strategy for CrossFit Open Workout 22.1.
Brigham Nielsen - The Iron Games Brute Strength 2022-02-18 | Brigham is the director of the Iron Games in Cedar City Utah.
Emma Cary & Matt Torres talk Open Prep- powered by Rx Smart Gear Brute Strength 2022-02-18 | How to Approach the Crossfit OpenCoach Matt Torres and Crossfit Games Athlete Emma Carry discuss how Matt prepares Emma and his athletes leading up to the 2022 Crossfit Open.Emma CaryLeading into the 2021 Games season, the CrossFit community was abuzz with conversations about reigning champion Tia-Clair Toomey and who would grasp the title of Fittest Man on Earth next.But 17-year-old Emma Cary was preparing to stir up the field.Showing her actual athletic ability in line with the fittest women in the world, Cary became the youngest athlete to qualify for the Games as an individual since 2009.“Emma Cary is the rare combination of god-given talent, a maniacal drive to win, and a maturity beyond her young age,” Sean Woodland said.Making it to the top takes more than just wishful thinking, and Cary understood her goal of not only making it to the CrossFit Games but also competing as an individual was going to be extremely difficult. However, one thing is clear about the 17-year-old: She is true to her word. (read the full article on Crossfit.com)Interested in finding out more about working with a Coach like Matt Torres?Book a Free ☎️ - tinyurl.com/2s3pbhvvbrutestrengthtraining.com/programs/one-on-onerxsmartgear.com
Dallin Pepper Brute Strength 2022-02-17 | Dallin Pepper is 3x Crossfit Games Teen Champion. After missing out on the 2021 CrossFit games by merely a few points, Pepper is hungrier than ever to get to the Games. @dallinpepper_
Valerie Wright, M.S., RN, LDN - Optimizing Nutrition for Better Recovery & Performance Brute Strength 2022-01-21 | Valerie is a Registered Dietician and the owner of Adaptive RX Nutrition. Her company works with lifestyle clients and high level athletes (including CrossFit Games athletes) to optimize their nutrition around their performance.
Jason Leydon Brute Strength 2022-01-14 | Jason is the Owner of CrossFit Milford and Conquer Athlete. Through his remote coaching business, Conquer Athlete, Jason has coached a multitude of CrossFit Games athletes including Brooke Haas, Christian Harris, Ron Ortiz, Dex Hopkins, Emma Ferrera, and Annie Sakamoto.
Dex Hopkins Brute Strength 2022-01-08 | Dex is a multi-time CrossFit Games athlete, husband, father, coach, and content creator.
Kels Kiel - From the USA Bobsled Team to the CrossFit Games Brute Strength 2022-01-05 | Kels is a 3x CrossFit Games team athlete and elite individual competitor. She was a two-time all conference soccer athlete, and a member of the USA Bobsled team. She returns to the CrossFit floor for the first time in a year and a half as one of Brute Strength’s newest athletes trying to punch her ticket to the 2022 CrossFit Games.
Cooper Marsh: Managing the World’s Top-Level CrossFit Athletes Brute Strength 2021-12-17 | Cooper Marsh is a sports agent and co-owner of LAB management group that manages top-level athletes including CrossFit athletes: Danielle Brandon, Dallin Pepper, Emma Cary, Bethany Shadburne, and more. Before entering the CrossFit arena, Cooper managed to get himself into Oxford College. That venture led him to become a salesman for XEndurance, a supplement company while teaching 8th-grade math. Cooper shares exclusive stories that he’s experienced with the world’s top-level athletes.
