Uploaded August 2026 | Updated September 2026, 2 weeks ago
👉 21-Day Face Yoga Mastery: parmitakatkar.com/face-yoga-mastery
🎁 Use code MASTERY15 for 15% OFF
As your face ages, tight facial muscles and fascia can make nasolabial folds look deeper and your face look strained—even when you’re not.
This simple Face Yoga + facial tension release works on the area beside your nose and underneath your cheekbones to help:
✨ Release tight, compressed mid-face muscles
✨ Relax facial tension around the nasolabial folds
✨ Soften a strained or tense-looking expression
✨ Release tight fascia around the cheeks
✨ Help the mid-face feel more relaxed
✨ Bring circulation and movement back into an area that can feel “stuck”
And if you’re hoping Botox will fix this, you’re addressing tension by freezing movement instead of releasing it. Botox reduces muscle activity—it doesn’t release the facial tension or fascia you’re feeling in this exercise.
These are facial Marma points, often called beauty points, and this is only Step 1 of the release.
🔥 How intense was that satisfying “good pain” for you on a scale of 1–10? Mine was 8/10 today. Share your number in the comments!
Subscribe for Part 2—because the next step feels even better.
#FaceYoga #FacialMassage #FacialTension #NasolabialFolds #FasciaRelease
👉 21-Day Face Yoga Mastery: parmitakatkar.com/face-yoga-mastery
🎁 Use code MASTERY15 for 15% OFF
As your face ages, tight facial muscles and fascia can make nasolabial folds look deeper and your face look strained—even when you’re not.
This simple Face Yoga + facial tension release works on the area beside your nose and underneath your cheekbones to help:
✨ Release tight, compressed mid-face muscles
✨ Relax facial tension around the nasolabial folds
✨ Soften a strained or tense-looking expression
✨ Release tight fascia around the cheeks
✨ Help the mid-face feel more relaxed
✨ Bring circulation and movement back into an area that can feel “stuck”
And if you’re hoping Botox will fix this, you’re addressing tension by freezing movement instead of releasing it. Botox reduces muscle activity—it doesn’t release the facial tension or fascia you’re feeling in this exercise.
These are facial Marma points, often called beauty points, and this is only Step 1 of the release.
🔥 How intense was that satisfying “good pain” for you on a scale of 1–10? Mine was 8/10 today. Share your number in the comments!
Subscribe for Part 2—because the next step feels even better.
#FaceYoga #FacialMassage #FacialTension #NasolabialFolds #FasciaRelease
