Name: I counted every calorie for 30 days @mattdavella
Uploaded: 2024-10-15T08:17:00-05:00
Duration: 8 min 17 s
Description: I counted every calorie for 30 days

I counted every calorie for 30 days

Matt DAvella 2024-10-15 | I counted every calorie for 30 days

I swapped lives with a night owl for a week

Matt DAvella 2023-05-05 | Go to http://squarespace.com for a free trial, and when you’re ready to launch, go to http://squarespace.com/mattdavella to save 10% off your first purchase of a website or domain. Thanks to Squarespace for sponsoring this video.

🗣️ Things I mention in this video:
Follow Sara Dietschy here: youtube.com/@saradietschy
Dr. Matthew Walker: sleepdiplomat.com
Footage from Tyler Babin: youtube.com/@SalvageFilms
Watch the full The Diary of a CEO interview of Dr. Matthew Walker here: youtube.com/watch?v=Us8n8VBQn_c

Hi there 👋 If you're new to my videos my name is Matt D'Avella. I'm a documentary filmmaker, entrepreneur and YouTuber. I've made a couple documentaries for Netflix. I also teach courses on everything from filmmaking to habit change. If you like to nerd out about self-development as much as I do, you can subscribe for weekly videos.

🔗 LINKS
Enroll in my habit's course: slowgrowth.com/simplehabits
Enroll in my YouTube course: slowgrowth.com/masteryoutube
Get my weekly newsletters: http://slowgrowth.com/newsletter
Follow me on Instagram: http://instagram.com/mattdavella
Follow me on Twitter: http://twitter.com/mattdavella

I learned a productivity system for organizing life

Matt DAvella 2023-04-25 | Sign up to Milanote for free with no time-limit: milanote.com/mattdavella

🗣️ Things I mention in this video:
Tiago Forte: youtube.com/channel/UCmvYCRYPDlzSHVNCI_ViJDQ
Building a Second Brain: amazon.com/Building-Second-Brain-Organize-Potential/dp/1982167386
Apple Notes: apps.apple.com/us/app/notes/id1110145109
Readwise: http://readwise.com
Reader (Read Later App): readwise.io/read

Hi there 👋 If you're new to my videos my name is Matt D'Avella. I'm a documentary filmmaker, entrepreneur and YouTuber. I've made a couple documentaries for Netflix. I also teach courses on everything from filmmaking to habit change. If you like to nerd out about self-development as much as I do, you can subscribe for weekly videos.

🔗 LINKS
Enroll in my habit's course: slowgrowth.com/simplehabits
Enroll in my YouTube course: slowgrowth.com/masteryoutube
Get my weekly newsletters: http://slowgrowth.com/newsletter
Follow me on Instagram: http://instagram.com/mattdavella
Follow me on Twitter: http://twitter.com/mattdavella

I wore the same thing every day for 5 years.

Matt DAvella 2023-03-29 | Anyone else or just me?

I quit my phone for 30 days

Matt DAvella 2023-03-23 | 🎥 My YouTube course is open for enrollment! Learn more here:
slowgrowth.com/master-youtube

Thanks to my mate Josh for the advice: https://fullstackfilms.com.au/

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New here?

Hi there 👋 My name is Matt D'Avella. I'm a documentary filmmaker, entrepreneur and YouTuber. I've made a couple documentaries for Netflix. I also teach courses on everything from filmmaking to habit change. If you like to nerd out about self-development as much as I do, you can subscribe for weekly videos.

🔗 LINKS
Enroll in my habit's course: slowgrowth.com/simplehabits
Enroll in my YouTube course: slowgrowth.com/masteryoutube
Get my weekly newsletters: http://slowgrowth.com/newsletter
Follow me on Instagram: http://instagram.com/mattdavella
Follow me on Twitter: http://twitter.com/mattdavella

9 self-help books that changed my life

Matt DAvella 2023-03-09 | Go to squarespace.com/mattdavella to save 10% off your first purchase of a website or domain using code MATTDAVELLA. Thanks to Squarespace for sponsoring this video ✌️

📚 Here are all the books I mention in this video (some are affiliate links, all are genuine recommendations):
No Death, No Fear: amzn.to/3mEQtT9
The Definitive Book of Body Language: amzn.to/3ZxHykN
She Comes First: amzn.to/3mCoUtw
Slow Sex: amzn.to/3mxWTTP
The Obstacle is the Way: amzn.to/3ZQyxDg
Hope and Help for your Nerves: amzn.to/3SYg6KN
Awaken the Giant Within: amzn.to/3ZqQAjD
I Will Teach You To Be Rich: amzn.to/3YziBUZ
Deep Work: amzn.to/3ZNm1nY
Man's Search for Meaning: amzn.to/3ZGkwZm

🎬 Credits
Directed by Matt D'Avella
Research by Emma Norris
Edited by Matt D’Avella, Zach Mayfield & Spencer Torok

I walked 10,000 steps a day for 30 days

Matt DAvella 2023-03-01 | Join my habit course 🤓 (closes 3/10): slowgrowth.com/simple-habits

http://slowgrowth.com/newsletter
☝️ Get our Monday morning self-development newsletter, Snail Mail (it's really freakin good). You can also signup to join 145k+ readers and receive my personal weekly emails on self-development and personal growth that you can read in one minute.

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Hi there 👋 If you're new to my videos my name is Matt D'Avella. I'm a documentary filmmaker, entrepreneur and YouTuber. I've made a couple documentaries for Netflix. I also teach courses on everything from filmmaking to habit change. If you like to nerd out about self-development as much as I do, you can subscribe for weekly videos.

🔗 LINKS
Enroll in my habit's course: slowgrowth.com/simplehabits
Enroll in my YouTube course: slowgrowth.com/masteryoutube
Get my weekly newsletters: http://slowgrowth.com/newsletter
Follow me on Instagram: http://instagram.com/mattdavella
Follow me on Twitter: http://twitter.com/mattdavella

I used a dumb phone for 30 days.

Matt DAvella 2023-02-15 | Are dumb phones the solution to our screen addiction? I traded my iPhone for a Light Phone for 30 days to try and find out.

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Hi there 👋 If you're new to my videos my name is Matt D'Avella. I'm a documentary filmmaker, entrepreneur and YouTuber. I've made a couple documentaries for Netflix. I also teach courses on everything from filmmaking to habit change. If you like to nerd out about self-development as much as I do, you can subscribe for weekly videos.

🔗 LINKS
Enroll in my habit's course: slowgrowth.com/simplehabits
Enroll in my YouTube course: slowgrowth.com/masteryoutube
Get my weekly newsletters: http://slowgrowth.com/newsletter
Follow me on Instagram: http://instagram.com/mattdavella
Follow me on Twitter: http://twitter.com/mattdavella

I asked a personal finance expert how to invest.

Matt DAvella 2023-02-08 | Go to squarespace.com/mattdavella to save 10% off your first purchase of a website or domain using code MATTDAVELLA. Thanks to Squarespace for sponsoring this video ✌️

Here are some links & resources to help you get started on your own personal finance journey:

Start investing here: investor.vanguard.com/home
The target date fund I invest in: investor.vanguard.com/investment-products/mutual-funds/profile/vfifx

Personal Finance books (These are affiliate links):
I Will Teach You to Be Rich: amzn.to/3Yje3CW
Barefoot Investor (for Australians): https://www.amazon.com.au/Barefoot-Investor-Money-Guide-Youll-ebook/dp/B01N79M1DS

Personal Finance Steps & Flowcharts:
United States: https://i.imgur.com/lSoUQr2.png
Australia: imgur.com/NmP4zCu
Canada: reddit.com/r/PersonalFinanceCanada/wiki/money-steps
EU: reddit.com/r/eupersonalfinance/wiki/basics
New Zealand: reddit.com/r/PersonalFinanceNZ/wiki/stepbystep

This should get you started! Personal finance and investing can be really rewarding and fun once you start diving in. There are hundreds of books and resources online that can help you start taking the right steps towards financial freedom.

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Hi there 👋 If you're new to my videos my name is Matt D'Avella. I'm a documentary filmmaker, entrepreneur and YouTuber. I've made a couple documentaries for Netflix. I also teach courses on everything from filmmaking to habit change. If you like to nerd out about self-development as much as I do, you can subscribe for weekly videos.

🔗 LINKS
Enroll in my habit's course: slowgrowth.com/simplehabits
Enroll in my YouTube course: slowgrowth.com/masteryoutube
Get my weekly newsletters: http://slowgrowth.com/newsletter
Follow me on Instagram: http://instagram.com/mattdavella
Follow me on Twitter: http://twitter.com/mattdavella

🎬 CREDITS
Directed by Matt D'Avella
Guest Interview… Ramit Sethi
Edited by Zach Mayfield, Spencer Torok & Matt D’Avella
Design by Ashley Martin & Spencer Torok

The True Cost of Buying a House

Matt DAvella 2023-01-25 | Go to squarespace.com/mattdavella to save 10% off your first purchase of a website or domain using code MATTDAVELLA. Thanks to Squarespace for sponsoring this video ✌️

Hi there 👋 If you're new to my videos my name is Matt D'Avella. I'm a documentary filmmaker, entrepreneur and YouTuber. I've made a couple documentaries for Netflix. I also teach courses on everything from filmmaking to habit change. If you like to nerd out about self-development as much as I do, you can subscribe for weekly videos.

🔗 LINKS
Enroll in my habit's course: slowgrowth.com/simplehabits
Enroll in my YouTube course: slowgrowth.com/masteryoutube
Get my weekly newsletters: http://slowgrowth.com/newsletter
Follow me on Instagram: http://instagram.com/mattdavella
Follow me on Twitter: http://twitter.com/mattdavella

🎬 Credits
Directed by Matt D'Avella
Edited by Zach Mayfield & Matt D’Avella
Animation by Spencer Torok

I took cold showers for 30 days. Heres what I learned.

Matt DAvella 2023-01-23 | Who's ready to embrace the flinch? 🙋‍♂️

Hi there 👋 If you're new to my videos my name is Matt D'Avella. I'm a documentary filmmaker, entrepreneur and YouTuber. I've made a couple documentaries for Netflix. I also teach courses on everything from filmmaking to habit change. If you like to nerd out about self-development as much as I do, you can subscribe for weekly videos.

🔗 LINKS
Enroll in my habit's course: slowgrowth.com/simplehabits
Enroll in my YouTube course: slowgrowth.com/masteryoutube
Get my weekly newsletters: http://slowgrowth.com/newsletter
Follow me on Instagram: http://instagram.com/mattdavella
Follow me on Twitter: http://twitter.com/mattdavella

The Fresh Start Effect #shorts

Matt DAvella 2023-01-11 | The power of a fresh start 💪 Thanks to Katy Milkman for sitting down to chat with me! You can learn more about her work and get her book here: katymilkman.com

Hi there 👋 If you're new to my videos my name is Matt D'Avella. I'm a documentary filmmaker, entrepreneur and YouTuber. I've made a couple documentaries for Netflix. I also teach courses on everything from filmmaking to habit change. If you like to nerd out about self-development as much as I do, you can subscribe for weekly videos.

🔗 LINKS
Enroll in my habit's course: slowgrowth.com/simplehabits
Enroll in my YouTube course: slowgrowth.com/masteryoutube
Get my weekly newsletters: http://slowgrowth.com/newsletter
Follow me on Instagram: http://instagram.com/mattdavella
Follow me on Twitter: http://twitter.com/mattdavella

Our life is about to change.

Matt DAvella 2023-01-04 | Someone send help...

Hi there 👋 If you're new to my videos my name is Matt D'Avella. I'm a documentary filmmaker, entrepreneur and YouTuber. I've made a couple documentaries for Netflix. I also teach courses on everything from filmmaking to habit change. If you like to nerd out about self-development as much as I do, you can subscribe for weekly videos.

🔗 LINKS
Enroll in my habit's course: slowgrowth.com/simplehabits
Enroll in my YouTube course: slowgrowth.com/masteryoutube
Get my weekly newsletters: http://slowgrowth.com/newsletter
Follow me on Instagram: http://instagram.com/mattdavella
Follow me on Twitter: http://twitter.com/mattdavella

🎬 CREDITS
Directed by Matt D'Avella
Edited by Zach, Matt, & Spencer

Whats on my phone as a digital minimalist.

Matt DAvella 2022-12-28 | Go to squarespace.com/mattdavella to save 10% off your first purchase of a website or domain using code MATTDAVELLA. Thanks to Squarespace for sponsoring this video ✌️

Hi there 👋 If you're new to my videos my name is Matt D'Avella. I'm a documentary filmmaker, entrepreneur and YouTuber. I've made a couple documentaries for Netflix. I also teach courses on everything from filmmaking to habit change. If you like to nerd out about self-development as much as I do, you can subscribe for weekly videos.

🔗 LINKS
Enroll in my habit's course: slowgrowth.com/simplehabits
Enroll in my YouTube course: slowgrowth.com/masteryoutube
Get my weekly newsletters: http://slowgrowth.com/newsletter
Follow me on Instagram: http://instagram.com/mattdavella
Follow me on Twitter: http://twitter.com/mattdavella

🎬 CREDITS
Directed by Matt D'Avella
Edited by Zach, Matt, & Spencer

We bought a house!

Matt DAvella 2022-11-30 | Go to squarespace.com/mattdavella to save 10% off your first purchase of a website or domain using code MATTDAVELLA. Thanks to Squarespace for sponsoring this video ✌️

Huge thanks to Fey & Co for helping us with the interior design on our house! https://fayandcodesigns.com.au/pages/interiors-by-fay-co-1

Hi there 👋 If you're new to my videos my name is Matt D'Avella. I'm a documentary filmmaker, entrepreneur and YouTuber. I've made a couple documentaries for Netflix. I also teach courses on everything from filmmaking to habit change. If you like to nerd out about self-development as much as I do, you can subscribe for weekly videos.

🔗 LINKS
Enroll in my habit's course: slowgrowth.com/simplehabits
Enroll in my YouTube course: slowgrowth.com/masteryoutube
Get my weekly newsletters: http://slowgrowth.com/newsletter
Follow me on Instagram: http://instagram.com/mattdavella
Follow me on Twitter: http://twitter.com/mattdavella

🎬 Credits
Directed by Matt D'Avella
Edited by Zach Mayfield & Matt D’Avella
Graphics by Spencer Torok

I stopped using an alarm clock and it changed everything.

Matt DAvella 2022-11-16 | My YouTube course closes 11/19 at 11pm EST! Enroll here… slowgrowth.com/youtube

Hi there 👋 If you're new to my videos my name is Matt D'Avella. I'm a documentary filmmaker, entrepreneur and YouTuber. I've made a couple documentaries for Netflix. I also teach courses on everything from filmmaking to habit change. If you like to nerd out about self-development as much as I do, you can subscribe for weekly videos.

🔗 LINKS
Enroll in my YouTube course: slowgrowth.com/masteryoutube
Enroll in my habit's course: slowgrowth.com/simplehabits
Get my weekly newsletters: http://slowgrowth.com/newsletter
Follow me on Instagram: http://instagram.com/mattdavella
Follow me on Twitter: http://twitter.com/mattdavella

🎬 Credits
Directed by Matt D'Avella
Edited by Zach Mayfield & Matt D’Avella
Design & Animation by Spencer Torok

My new minimalist wardrobe

Matt DAvella 2022-11-09 | 🎥 My YouTube course is open for 9 days! Learn more here: slowgrowth.com/master-youtube

👖 Here's my entire minimalist wardrobe that I mention in this video...

T-shirts:
bit.ly/3EiznRp

Jeans:
bit.ly/3G1VOeE

Hoodie:
bit.ly/3fQPr3f

White Sneakers:
http://bit.ly/3UoOhuL

Black Sneakers:
http://bit.ly/3NSNkbQ

Gym Shorts:
bit.ly/3UxHONY

Sweat Pants:
bit.ly/3EhN42K

Boxer Briefs:
http://bit.ly/3tc5rQB

Socks:
bit.ly/3TgsnbW

Beanie:
bit.ly/3TpcOPb

Yankees Hat
bit.ly/3Uo2U1C

Apple Watch
http://bit.ly/3tgJLTu

Chinos
bit.ly/3thkmc2

Tan Shorts
http://bit.ly/3TnYdnc

Black Shorts
bit.ly/3E0rQFA

Leather Boots (Closest match I could find since they were discontinued)
http://bit.ly/3fT1oWe

Vacation Shirt (Couldn’t find this link as I bought it in store. Also I kinda want to be the only person on the planet that owns this shirt).

Blue Button Up
bit.ly/3G2kAvw

White Button Up
http://bit.ly/3E0yf3A

White Henley (looks like this is currently discontinued)
bit.ly/3Tlamt6

Bomber Jacket (closest match I could find)
bit.ly/3G07y1g

Down Jacket
http://bit.ly/3G2zfXw

Rain Coat (closest I could find)
http://bit.ly/3hwYib2

Winter Coat
bit.ly/3UmW5NT

Swimmers
bit.ly/3ErDZEZ

Sunglasses
http://bit.ly/3NUMj3a

Glasses
http://bit.ly/3TlR32L

xxxxx

New here?

Hi there 👋 My name is Matt D'Avella. I'm a documentary filmmaker, entrepreneur and YouTuber. I've made a couple documentaries for Netflix. I also teach courses on everything from filmmaking to habit change. If you like to nerd out about self-development as much as I do, you can subscribe for weekly videos.

🔗 LINKS
Enroll in my habit's course: slowgrowth.com/simplehabits
Enroll in my YouTube course: slowgrowth.com/masteryoutube
Get my weekly newsletters: http://slowgrowth.com/newsletter
Follow me on Instagram: http://instagram.com/mattdavella
Follow me on Twitter: http://twitter.com/mattdavella

🎬 CREDITS
Directed by Matt D'Avella
Edited by Zach Mayfield
Animation by Spencer Torok

Why my life is boring on purpose.

Matt DAvella 2022-10-31 | Go to squarespace.com/mattdavella to save 10% off your first purchase of a website or domain using code MATTDAVELLA. Thanks to Squarespace for sponsoring this video ✌️

Want to learn everything I know about making videos for the internet? Then join my YouTube course! It's only open for enrollment for the next couple weeks: slowgrowth.com/master-youtube

Hi there 👋 If you're new to my videos my name is Matt D'Avella. I'm a documentary filmmaker, entrepreneur and YouTuber. I've made a couple documentaries for Netflix. I also teach courses on everything from filmmaking to habit change. If you like to nerd out about self-development as much as I do, you can subscribe for weekly videos.

🔗 LINKS
Enroll in my YouTube course: slowgrowth.com/masteryoutube
Enroll in my habit's course: slowgrowth.com/simplehabits
Get my weekly newsletters: http://slowgrowth.com/newsletter
Follow me on Instagram: http://instagram.com/mattdavella
Follow me on Twitter: http://twitter.com/mattdavella

🎬 CREDITS
Directed by Matt D'Avella
Edited by Zach Mayfield & Matt D'Avella

Special thanks to Origami Videography for filming our wedding and dong such an amazing job!! https://origamivideography.it/

Goodbye for now.

Matt DAvella 2022-09-26 | Enrollment for my habits course is open until 9/28! 💪 Learn more at… slowgrowth.com/simple-habits

Big thanks to Katy Milkman for joining me. Check out her work here: katymilkman.com

🤘 Where I get my music...
Artlist: bit.ly/matt-loves-artlist

Hi there 👋 If you're new to my videos my name is Matt D'Avella. I'm a documentary filmmaker, entrepreneur and YouTuber. I've made a couple documentaries for Netflix. I also teach courses on everything from filmmaking to habit change. If you like to nerd out about self-development as much as I do, you can subscribe for weekly videos.

🔗 LINKS
Enroll in my habit's course: slowgrowth.com/simplehabits
Enroll in my YouTube course: slowgrowth.com/masteryoutube
Get my weekly newsletters: http://slowgrowth.com/newsletter
Follow me on Instagram: http://instagram.com/mattdavella
Follow me on Twitter: http://twitter.com/mattdavella

The key to overcoming laziness #shorts

Matt DAvella 2022-09-22 | Enrollment for my habits course is open until 9/28! 💪 Learn more at…slowgrowth.com/simple-habits
☝️🚀

🤘 Where I get my music...
Artlist: bit.ly/matt-loves-artlist

Hi there 👋 If you're new to my video's my name is Matt D'Avella. I'm a documentary filmmaker, entrepreneur and YouTuber. I've made a couple documentaries for Netflix. I also teach courses on everything from filmmaking to habit change. If you like to nerd out about self-development as much as I do, you can subscribe for weekly videos.

🔗 LINKS
Enroll in my habit's course: slowgrowth.com/simplehabits
Enroll in my YouTube course: slowgrowth.com/masteryoutube
Get my weekly newsletters: http://slowgrowth.com/newsletter
Follow me on Instagram: http://instagram.com/mattdavella
Follow me on Twitter: http://twitter.com/mattdavella

Forget motivation. Try this. #shorts

Matt DAvella 2022-09-19 | Enrollment for my habits course is open until 9/28! 💪 Learn more at… slowgrowth.com/simple-habits
☝️🚀

🤘 Where I get my music...
Artlist: bit.ly/matt-loves-artlist

Hi there 👋 If you're new to my videos my name is Matt D'Avella. I'm a documentary filmmaker, entrepreneur and YouTuber. I've made a couple documentaries for Netflix. I also teach courses on everything from filmmaking to habit change. If you like to nerd out about self-development as much as I do, you can subscribe for weekly videos.

🔗 LINKS
Enroll in my habit's course: slowgrowth.com/simplehabits
Enroll in my YouTube course: slowgrowth.com/masteryoutube
Get my weekly newsletters: http://slowgrowth.com/newsletter
Follow me on Instagram: http://instagram.com/mattdavella
Follow me on Twitter: http://twitter.com/mattdavella

I used a dumb phone for 30 days

Matt DAvella 2022-09-12 | Enrollment for my habits course is open until 9/28! 💪 Learn more at… slowgrowth.com/simple-habits

🤘 Where I get my music...
Artlist: bit.ly/matt-loves-artlist

Hi there 👋 If you're new to my videos my name is Matt D'Avella. I'm a documentary filmmaker, entrepreneur and YouTuber. I've made a couple documentaries for Netflix. I also teach courses on everything from filmmaking to habit change. If you like to nerd out about self-development as much as I do, you can subscribe for weekly videos.

🔗 LINKS
Enroll in my habit's course: slowgrowth.com/simplehabits
Enroll in my YouTube course: slowgrowth.com/masteryoutube
Get my weekly newsletters: http://slowgrowth.com/newsletter
Follow me on Instagram: http://instagram.com/mattdavella
Follow me on Twitter: http://twitter.com/mattdavella

🎬 CREDITS
Directed by Matt D'Avella
Edited by Matt D’Avella, Spencer Torok, and Zach Mayfield

Why your habits never stick

Matt DAvella 2022-09-05 | Go to squarespace.com/mattdavella to save 10% off your first purchase of a website or domain using code MATTDAVELLA. Thanks to Squarespace for sponsoring this video 🤘

🤘 Where I get my music...
Artlist: bit.ly/matt-loves-artlist

Hi there 👋 If you're new to my videos my name is Matt D'Avella. I'm a documentary filmmaker, entrepreneur and YouTuber. I've made a couple documentaries for Netflix. I also teach courses on everything from filmmaking to habit change. If you like to nerd out about self-development as much as I do, you can subscribe for weekly videos.

🔗 LINKS
Enroll in my habit's course: slowgrowth.com/simplehabits
Enroll in my YouTube course: slowgrowth.com/masteryoutube
Get my weekly newsletters: http://slowgrowth.com/newsletter
Follow me on Instagram: http://instagram.com/mattdavella
Follow me on Twitter: http://twitter.com/mattdavella

🎬 Credits
Director… Matt D'Avella
Producers… Matt D’Avella & Emma Norris
Editors… Matt D’Avella & Spencer Torok

🎥 INTERVIEW CREDITS
Director… Matt D’Avella
DP... Chris Newhard
B Cam... Dan Mendenhall
Gaffer... James Powers
Grip... Jon Barden
Sound Op... Joey DeFeo

The 5 Second Rule #shorts

Matt DAvella 2022-08-29 | http://slowgrowth.com/newsletter
☝️ Get our Monday morning self-development newsletter (it's really freakin good).

🤘 Where I get my music...
Artlist: bit.ly/matt-loves-artlist

Hi there 👋 If you're new to my videos my name is Matt D'Avella. I'm a documentary filmmaker, entrepreneur and YouTuber. I've made a couple documentaries for Netflix. I also teach courses on everything from filmmaking to habit change. If you like to nerd out about self-development as much as I do, you can subscribe for weekly videos.

🔗 LINKS
Enroll in my habit's course: slowgrowth.com/simplehabits
Enroll in my YouTube course: slowgrowth.com/masteryoutube
Get my weekly newsletters: http://slowgrowth.com/newsletter
Follow me on Instagram: http://instagram.com/mattdavella
Follow me on Twitter: http://twitter.com/mattdavella

I learned a system for remembering everything

Matt DAvella 2022-08-17 | Go to squarespace.com/mattdavella to save 10% off your first purchase of a website or domain using code MATTDAVELLA. Thanks to Squarespace for sponsoring this video 🤘

🗣️ Things I mention in this video:
(Some are affiliate links, all are genuine recommendations)
Courage is Calling by Ryan Holiday: amzn.to/3K207XF

🤘 Where I get my music...
Artlist: bit.ly/matt-loves-artlist

Hi there 👋 If you're new to my videos my name is Matt D'Avella. I'm a documentary filmmaker, entrepreneur and YouTuber. I've made a couple documentaries for Netflix. I also teach courses on everything from filmmaking to habit change. If you like to nerd out about self-development as much as I do, you can subscribe for weekly videos.

🔗 LINKS
Enroll in my habit's course: slowgrowth.com/simplehabits
Enroll in my YouTube course: slowgrowth.com/masteryoutube
Get my weekly newsletters: http://slowgrowth.com/newsletter
Follow me on Instagram: http://instagram.com/mattdavella
Follow me on Twitter: http://twitter.com/mattdavella

🎬 CREDITS
Directed by Matt D'Avella
Produced by Matt D’Avella & Emma Norris
Edited by Matt D’Avella & Spencer Torok

How a fresh start changed our life

Matt DAvella 2022-07-27 | Go to squarespace.com/mattdavella to save 10% off your first purchase of a website or domain using code MATTDAVELLA. Thanks to Squarespace for sponsoring this video 🤘

🗣️ Things I mention in this video:
(Some are affiliate links, all are genuine recommendations)
How to Change by Katy Milkman: amzn.to/3PGhrTT

🤘 Where I get my music...
Artlist: bit.ly/matt-loves-artlist

Hi there 👋 If you're new to my videos my name is Matt D'Avella. I'm a documentary filmmaker, entrepreneur and YouTuber. I've made a couple documentaries for Netflix. I also teach courses on everything from filmmaking to habit change. If you like to nerd out about self-development as much as I do, you can subscribe for weekly videos.

🔗 LINKS
Enroll in my habit's course: slowgrowth.com/simplehabits
Enroll in my YouTube course: slowgrowth.com/masteryoutube
Get my weekly newsletters: http://slowgrowth.com/newsletter
Follow me on Instagram: http://instagram.com/mattdavella
Follow me on Twitter: http://twitter.com/mattdavella

🎬 CREDITS
Directed by Matt D'Avella
Edited by Matt D'Avella & Spencer Torok

🎥 INTERVIEW CREDITS
DP... Chris Newhard
B Cam... Dan Mendenhall
Gaffer... James Powers
Grip... Jon Barden
Sound Op... Joey DeFeo

10 rules that changed my life

Matt DAvella 2022-06-30 | Go to squarespace.com/mattdavella to save 10% off your first purchase of a website or domain using code MATTDAVELLA. Thanks to Squarespace for sponsoring this video 🤘

Hi there 👋 If you're new to my videos my name is Matt D'Avella. I'm a documentary filmmaker, entrepreneur and YouTuber. I've made a couple documentaries for Netflix. I also teach courses on everything from filmmaking to habit change. If you like to nerd out about self-development as much as I do, you can subscribe for weekly videos.

🤘 Where I get my music...
Artlist: bit.ly/matt-loves-artlist

🔗 LINKS
Enroll in my habit's course: slowgrowth.com/simplehabits
Enroll in my YouTube course: slowgrowth.com/masteryoutube
Get my weekly newsletters: http://slowgrowth.com/newsletter
Follow me on Instagram: http://instagram.com/mattdavella
Follow me on Twitter: http://twitter.com/mattdavella

🎬 CREDITS
Directed by Matt D'Avella
Produced by Emma Norris & Matt D'Avella
Associate Produced by Janessa Tan

I tried bullet journaling for 30 days

Matt DAvella 2022-06-20 | Get 2 months free w/ Artlist: bit.ly/artlist-mattdavella
It’s a killer platform w/ a huge variety of songs + SFX w/ unlimited licenses. Thanks to Artlist for sponsoring this vid! ✌️

🗣️ Things I mention in this video:
Abbey Sy on YouTube: youtube.com/c/AbbeySy
Pick Up Limes Bujo Setup: youtube.com/watch?v=ZK5VUuxGYr0
Ryder Carroll (Bujo founder): bulletjournal.com

🤘 Where I get my music...
Artlist: bit.ly/matt-loves-artlist

Hi there 👋 If you're new to my videos my name is Matt D'Avella. I'm a documentary filmmaker, entrepreneur and YouTuber. I've made a couple documentaries for Netflix. I also teach courses on everything from filmmaking to habit change. If you like to nerd out about self-development as much as I do, you can subscribe for weekly videos.

🔗 LINKS
Enroll in my habit's course: slowgrowth.com/simplehabits
Enroll in my YouTube course: slowgrowth.com/masteryoutube
Get my weekly newsletters: http://slowgrowth.com/newsletter
Follow me on Instagram: http://instagram.com/mattdavella
Follow me on Twitter: http://twitter.com/mattdavella

Why I eat the same thing every day.

Matt DAvella 2022-05-31 | Go to squarespace.com/mattdavella to save 10% off your first purchase of a website or domain using code MATTDAVELLA. Thanks to Squarespace for sponsoring this video 🤘

Hi there 👋 If you're new to my videos my name is Matt D'Avella. I'm a documentary filmmaker, entrepreneur and YouTuber. I've made a couple documentaries for Netflix. I also teach courses on everything from filmmaking to habit change. If you like to nerd out about self-development as much as I do, you can subscribe for weekly videos.

🔗 LINKS
Enroll in my habit's course: slowgrowth.com/simplehabits
Enroll in my YouTube course: slowgrowth.com/masteryoutube
Get my weekly newsletters: http://slowgrowth.com/newsletter
Follow me on Instagram: http://instagram.com/mattdavella
Follow me on Twitter: http://twitter.com/mattdavella

I read 100 self-help books. Here’s what I learned…

Matt DAvella 2022-05-16 | slowgrowth.com/newsletter
☝️ Don’t have time to read 100 books? Get my weekly emails for the best self-help content on the Internet.

I read 100 self-help books. From The Power of Now to Deep Work, to Daring Greatly and Awaken the Giant Within. You can say that I have a bit of a problem. But I learned so much from these books, and the lessons might change the way you look at self-help.

---

Hi there 👋 If you're new to my videos my name is Matt D'Avella. I'm a documentary filmmaker, entrepreneur and YouTuber. I've made a couple documentaries for Netflix. I also teach courses on everything from filmmaking to habit change. If you like to nerd out about self-development as much as I do, you can subscribe for weekly videos.

🔗 LINKS
Enroll in my habit's course: slowgrowth.com/simplehabits
Enroll in my YouTube course: slowgrowth.com/masteryoutube
Get my weekly newsletters: http://slowgrowth.com/newsletter
Follow me on Instagram: http://instagram.com/mattdavella
Follow me on Twitter: http://twitter.com/mattdavella

🎬 Credits
Directed by Matt D'Avella
Produced by Emma Norris & Matt D’Avella
Associate Produced by Nicole Tabak

Tour my minimalist desk setup #shorts

Matt DAvella 2022-05-02 | In this video I give you a tour of my minimalist desk setup.

Hi there 👋 If you're new to my videos my name is Matt D'Avella. I'm a documentary filmmaker, entrepreneur and YouTuber. I've made a couple documentaries for Netflix. I also teach courses on everything from filmmaking to habit change. If you like to nerd out about self-development as much as I do, you can subscribe for weekly videos.

🔗 LINKS
Enroll in my habit's course: slowgrowth.com/simplehabits
Enroll in my YouTube course: slowgrowth.com/masteryoutube
Get my weekly newsletters: http://slowgrowth.com/newsletter
Follow me on Instagram: http://instagram.com/mattdavella
Follow me on Twitter: http://twitter.com/mattdavella

How to get things done as a perfectionist.

Matt DAvella 2022-04-29 | Go to squarespace.com/mattdavella to save 10% off your first purchase of a website or domain using code MATTDAVELLA. Thanks to Squarespace for sponsoring this video 🤘

Hi there 👋 If you're new to my videos my name is Matt D'Avella. I'm a documentary filmmaker, entrepreneur and YouTuber. I've made a couple documentaries for Netflix. I also teach courses on everything from filmmaking to habit change. If you like to nerd out about self-development as much as I do, you can subscribe for weekly videos.

🔗 LINKS
Enroll in my habit's course: slowgrowth.com/simplehabits
Enroll in my YouTube course: slowgrowth.com/masteryoutube
Get my weekly newsletters: http://slowgrowth.com/newsletter
Follow me on Instagram: http://instagram.com/mattdavella
Follow me on Twitter: http://twitter.com/mattdavella

🎬 CREDITS
Directed by Matt D'Avella
Produced by Emma Norris & Matt D'Avella
Animations by Spencer Torok

I keep making the same mistake.

Matt DAvella 2022-04-25 | http://slowgrowth.com/master-youtube
☝️ My YouTube course is open for one more day! Click here to learn more :)

Hi there 👋 If you're new to my videos my name is Matt D'Avella. I'm a documentary filmmaker, entrepreneur and YouTuber. I've made a couple documentaries for Netflix. I also teach courses on everything from filmmaking to habit change. If you like to nerd out about self-development as much as I do, you can subscribe for weekly videos.

🔗 LINKS
Enroll in my habit's course: slowgrowth.com/simplehabits
Enroll in my YouTube course: slowgrowth.com/masteryoutube
Get my weekly newsletters: http://slowgrowth.com/newsletter
Follow me on Instagram: http://instagram.com/mattdavella
Follow me on Twitter: http://twitter.com/mattdavella

5 habits of highly effective creatives

Matt DAvella 2022-04-20 | http://slowgrowth.com/master-youtube
☝️ My YouTube course is open for one more week! It closes on April 26th so click here to learn more :)

Success is less about innate talent, connections, & luck, and more about the habits you do on autopilot every day. Luckily, that’s what you have control over.

So in this video I want to share the 5 habits that almost all successful creators have in common (these are the ones that helped me build my own channel from 0 to 3 million subscribers).

Hi there 👋 If you're new to my videos my name is Matt D'Avella. I'm a documentary filmmaker, entrepreneur and YouTuber. I've made a couple documentaries for Netflix.

I also teach courses on everything from filmmaking to habit change. If you like to nerd out about self-development as much as I do, you can subscribe for weekly videos.

🔗 LINKS
Enroll in my YouTube course: slowgrowth.com/masteryoutube
Enroll in my habit's course: slowgrowth.com/simplehabits
Get my weekly newsletters: http://slowgrowth.com/newsletter
Follow me on Instagram: http://instagram.com/mattdavella
Follow me on Twitter: http://twitter.com/mattdavella

🎬 CREDITS
Directed by Matt D'Avella
Produced by Emma Norris & Matt D'Avella
Design by Jef Caine

My tiny creative studio tour (+ new desk setup)

Matt DAvella 2022-04-11 | My YouTube course is now open!! 👉 http://slowgrowth.com/master-youtube

Starting a YouTube channel is frustrating. It’s hard to know where to begin, what gear to buy, and how to make videos that people will click on. That’s why I made Master YouTube.

It’s your roadmap to building a successful YouTube channel with integrity. You’ll learn how to come up with compelling ideas, write & film high-quality videos with the equipment you have, and learn the a proven strategy for how to grow an audience (even if you have 0 subscribers).

The course is only open for 2 weeks (then it’ll close until later this year) so if you want to learn how to make great videos and join a community of creators go to http://slowgrowth.com/master-youtube. There’s a link in the description below so you can click on that to get more info.

🗣️ Things I mention in this video:
(Some are affiliate links, all are genuine recommendations)

Macbook Pro w/ Apple M1 Max Chip (I souped mine up with 64GB memory and 8TB internal SSD):
apple.com/shop/buy-mac/macbook-pro/14-inch

Samsung Monitor:
amzn.to/3J021Wq

USB C to DisplayPort Monitor Cable:
amzn.to/3Dt4mIv

Laptop Stand:
amzn.to/3j9aVql

Poly & Bark Desk:
polyandbark.com/collections/office-furniture/products/lena-office-desk?variant=31828631748681

Poly & Bark Office Chair:
polyandbark.com/products/paxton-task-chair?variant=19594767761481

Delancy Storage Cabinet (Google it if out of stock as lots resell this):
wayfair.com/furniture/pdp/hopper-studio-delancey-2-door-accent-cabinet-ppoh1002.html

Giant Leaps Print (a Slow Growth original!):
slowgrowth.com/store/giant-leaps-print

Horsesaw Desk
samm.works/tableshop/lw-trestle-table-birch

Small Accent Lamp:
aptdeco.com/product/article-flashcube-white-table-lamp

Western Digital Hard Drives:
amzn.to/3JYHaUC

Article Couch:
article.com/product/12859/gabriola-ivory-boucle-loveseat

Throw Pillows:
theglobalstitch.com/collections/pillows

Anthropologie Rug:
anthropologie.com/shop/lemieux-et-cie-handwoven-kora-rug?color=011&type=STANDARD&quantity=1

Large Black Planter:
thesill.com/products/case-study-ceramics-large-cylinder-with-stand?variant=39621257363561

Cacti Planter:
amzn.to/3wOEjtX

Hyde Planter (Medium/Terracotta):
thesill.com/products/hyde-planter?variant=39439128559721

Small Black Table Lamp:
westelm.com/products/asymmetry-ceramic-table-lamp-mini-h5878

Black Stool:
zara.com/uk/en/wooden-and-metal-swivel-stool-p44210073.html

Ikea Dresser:
ikea.com/us/en/p/malm-4-drawer-chest-white-30473154

Tool box liner:
amzn.to/3JWwbeF

Black bamboo drawer dividers:
amzn.to/3781y7y

Garage Hooks:
amzn.to/35pLdKG

–––––––––––––––––––––––

Hi there 👋 If you're new to my videos my name is Matt D'Avella. I'm a documentary filmmaker, entrepreneur and YouTuber. I've made a couple documentaries for Netflix. I also teach courses on everything from filmmaking to habit change. If you like to nerd out about self-development as much as I do, you can subscribe for weekly videos.

🔗 LINKS
Enroll in my habit's course: slowgrowth.com/simplehabits
Enroll in my YouTube course: slowgrowth.com/masteryoutube
Get my weekly newsletters: http://slowgrowth.com/newsletter
Follow me on Instagram: http://instagram.com/mattdavella
Follow me on Twitter: http://twitter.com/mattdavella

🎬 CREDITS
Filmed & Edited by Matt D'Avella

Why your life is so boring

Matt DAvella 2022-03-31 | Go to squarespace.com/mattdavella to save 10% off your first purchase of a website or domain using code MATTDAVELLA. Thanks to Squarespace for sponsoring this video 🤘

Let’s face it. Your life is boring as f*ck. And here’s the biggest reason why... you haven’t taken enough risks. Whether you’re thinking about starting a YouTube channel, asking out that cute stranger across the bar, or moving across the world to your dream city, it’s scary to take a leap into the unknown.

But if you want to live a life filled with purpose, adventure and happiness, you’re going to have to get really comfortable being uncomfortable. So in this video I talk about how you can push yourself further, take the right kind of risks and consistently embrace uncertainty in a way that feels right for you.

Hi there 👋 If you're new to my videos my name is Matt D'Avella. I'm a documentary filmmaker, entrepreneur and YouTuber. I've made a couple documentaries for Netflix. I also teach courses on everything from filmmaking to habit change. If you like to nerd out about self-development as much as I do, you can subscribe for weekly videos.

🔗 LINKS
Enroll in my habit's course: slowgrowth.com/simplehabits
Enroll in my YouTube course: slowgrowth.com/masteryoutube
Get my weekly newsletters: http://slowgrowth.com/newsletter
Follow me on Instagram: http://instagram.com/mattdavella
Follow me on Twitter: http://twitter.com/mattdavella

🎬 CREDITS
Directed by Matt D'Avella
Produced by Emma Norris & Matt D'Avella
Cinematography by Matt D'Avella
Edited by Matt D'Avella

The problem with most productivity advice

Matt DAvella 2022-03-21 | Check out Storyblocks and sign up for the Unlimited All-Access Plan: http://storyblocks.com/mattdavella Thanks to Storyblocks for sponsoring this video ✌️

Look around and it won’t take long to get a clear picture of how most of the world views productivity... Laziness is the enemy. Procrastination is a sin. And "getting things done" only comes through hard work. But what if overworking is the reason you’re not getting anywhere? What if there was another way to reach your goals? What if you’ve been thinking about productivity all wrong?

Get Greg's new book "Effortless" here: amazon.com/Effortless-Make-Easier-What-Matters-ebook/dp/B08F4GGQ2K

Hi there 👋 If you're new to my videos my name is Matt D'Avella. I'm a documentary filmmaker, entrepreneur and YouTuber. I've made a couple documentaries for Netflix. I also teach courses on everything from filmmaking to habit change. If you like to nerd out about self-development as much as I do, you can subscribe for weekly videos.

🔗 LINKS
Enroll in my habit's course: slowgrowth.com/simplehabits
Enroll in my YouTube course: slowgrowth.com/masteryoutube
Get my weekly newsletters: http://slowgrowth.com/newsletter
Follow me on Instagram: http://instagram.com/mattdavella
Follow me on Twitter: http://twitter.com/mattdavella

🎬 CREDITS
Directed by Matt D'Avella
Produced by Matt D'Avella, Shawn Forno & Emma Norris
Cinematography by Matt D'Avella & Pasko Trenou
Edited by Matt D'Avella
Research by Janessa Tan

What I learned from every book I read last year.

Matt DAvella 2022-02-28 | Try Canva Pro free 45 days by going to canva.me/mattdavella. Thanks for Canva for sponsoring this video ✌️

Here's a little lesson from every book I read last year. Pick these books up for yourself here at the links below. Some are affiliate links but all are genuine recommendations!

📚 NON-FICTION
The War of Art: amzn.to/3IiqZ3M
Good to Great: amzn.to/358thnO
The Barefoot Investor: amzn.to/3IqjqYM
Willpower: amzn.to/3K1DEJ3
Shoe Dog: amzn.to/3vijxly
The Ultimate Guide to Real Estate: I don't think this one is sold anymore! It's an old book that my in-laws gave me!
Effortless: amzn.to/3Iishf8

📜 Biographies
One Bright Moon: amzn.to/3IgZJTj
In Order To Live: amzn.to/3JU3nTn
Traction: amzn.to/35BwOuR
The Bomber Mafia: amzn.to/3t7lbUt
Memorial Drive: amzn.to/3tgzM02
Will: amzn.to/3piXAin

🧙 FICTION
Where the Crawdads Sing: amzn.to/3LZTq8V
The Law of Innocence: amzn.to/3pgQMly
Fair Warning: amzn.to/3JWGhvv

Hi there 👋 If you're new to my videos my name is Matt D'Avella. I'm a documentary filmmaker, entrepreneur and YouTuber. I've made a couple documentaries for Netflix. I also teach courses on everything from filmmaking to habit change. If you like to nerd out about self-development as much as I do, you can subscribe for weekly videos.

🔗 LINKS
Enroll in my habit's course: slowgrowth.com/simplehabits
Enroll in my YouTube course: slowgrowth.com/masteryoutube
Get my weekly newsletters: http://slowgrowth.com/newsletter
Follow me on Instagram: http://instagram.com/mattdavella
Follow me on Twitter: http://twitter.com/mattdavella

Why you give up so quickly #shorts

Matt DAvella 2022-02-24 | Get my Monday morning self-development newsletter... http://slowgrowth.com/newsletter

The Goldilocks Rule can teach you everything you need to know about why you give up when learning a new project or skill.

Hi there 👋 If you're new to my videos my name is Matt D'Avella. I'm a documentary filmmaker, entrepreneur and YouTuber. I've made a couple documentaries for Netflix. I also teach courses on everything from filmmaking to habit change. If you like to nerd out about self-development as much as I do, you can subscribe for weekly videos.

🔗 LINKS
Enroll in my habit's course: slowgrowth.com/simplehabits
Enroll in my YouTube course: slowgrowth.com/masteryoutube
Get my weekly newsletters: http://slowgrowth.com/newsletter
Follow me on Instagram: http://instagram.com/mattdavella
Follow me on Twitter: http://twitter.com/mattdavella

Why you’re so bad at managing your time.

Matt DAvella 2022-02-21 | Go to squarespace.com/mattdavella to save 10% off your first purchase of a website or domain using code MATTDAVELLA. Thanks to Squarespace for sponsoring this video ✌️

Time management gave rise during the industrial revolution because factory owners wanted workers to live by the clock rather than the sun. And while a lot has changed since those days, much of the advice we receive on time management today stems from those outdated ideas. Instead of trying to manage your time... do this instead.

Hi there 👋 If you're new to my videos my name is Matt D'Avella. I'm a documentary filmmaker, entrepreneur and YouTuber. I've made a couple documentaries for Netflix. I also teach courses on everything from filmmaking to habit change. If you like to nerd out about self-development as much as I do, you can subscribe for weekly videos.

🔗 LINKS
Enroll in my habit's course: slowgrowth.com/simplehabits
Enroll in my YouTube course: slowgrowth.com/masteryoutube
Get my weekly newsletters: http://slowgrowth.com/newsletter
Follow me on Instagram: http://instagram.com/mattdavella
Follow me on Twitter: http://twitter.com/mattdavella

🎬 CREDITS
Directed by Matt D'Avella
Produced by Rochi Zalani & Matt D'Avella
Cinematography by Matt D'Avella
Edited by Matt D'Avella

10 things college doesnt teach you

Matt DAvella 2022-01-28 | Visit http://storyblocks.com/mattdavella to get access to an unlimited library of over 1 million royalty-free assets. Thanks to Storyblocks for sponsoring this video ✌️

College rarely prepares you with practical life advice that will help you keep your shit together. But hey, who needs a six-figure degree when you have YouTube? In this video I want to dive into the 10 biggest things college doesn’t teach you.

📙 Additional resources (basically extra credit)...
Reddit Personal Finance Wiki: reddit.com/r/personalfinance/wiki/index
Great personal finance book: amazon.com/Will-Teach-You-Be-Rich/dp/0761147489
How to get job security: youtube.com/watch?v=W9XW93mdP_Y
10 small habits for life: youtube.com/watch?v=wIIGCTIpRMk
Build healthy habits w/ my course: slowgrowth.com/simplehabits
Read James Clear's habits book: jamesclear.com/atomic-habits
The Other Side of Burnout: youtube.com/watch?v=zHMfmcIWXT8
Fitness Advice: instagram.com/syattfitness

Hi there 👋 If you're new to my videos my name is Matt D'Avella. I'm a documentary filmmaker, entrepreneur and YouTuber. I've made a couple documentaries for Netflix. I also teach courses on everything from filmmaking to habit change. If you like to nerd out about self-development as much as I do, you can subscribe for weekly videos.

🔗 LINKS
Enroll in my habit's course: slowgrowth.com/simplehabits
Enroll in my YouTube course: slowgrowth.com/masteryoutube
Get my weekly newsletters: http://slowgrowth.com/newsletter
Follow me on Instagram: http://instagram.com/mattdavella
Follow me on Twitter: http://twitter.com/mattdavella

🎬 CREDITS
Directed by Matt D'Avella
Produced by Shawn Forno & Matt D'Avella
Animation by Spencer Torok

I counted everything I own as a minimalist.

Matt DAvella 2022-01-21 | Go to squarespace.com/mattdavella to save 10% off your first purchase of a website or domain using code MATTDAVELLA. Thanks to Squarespace for sponsoring this video 🤘

It’s been said that the average American home has 300,000 things in it. As a minimalist, I wondered what that might look like for me. So I decided to count everything we own.

Hi there 👋 If you're new to my videos my name is Matt D'Avella. I'm a documentary filmmaker, entrepreneur and YouTuber. I've made a couple documentaries for Netflix. I also teach courses on everything from filmmaking to habit change. If you like to nerd out about self-development as much as I do, you can subscribe for weekly videos.

🔗 LINKS
Enroll in my habit's course: slowgrowth.com/simplehabits
Enroll in my YouTube course: slowgrowth.com/masteryoutube
Get my weekly newsletters: http://slowgrowth.com/newsletter
Follow me on Instagram: http://instagram.com/mattdavella
Follow me on Twitter: http://twitter.com/mattdavella

🎬 CREDITS
Filmed & edited by Matt D'Avella
Graphics & Animations by Spencer Torok

Why you always feel so mentally drained.

Matt DAvella 2021-12-22 | Go to squarespace.com/mattdavella to save 10% off your first purchase of a website or domain using code MATTDAVELLA. Thanks to Squarespace for sponsoring this video 🤘

When we constantly sweat the small stuff it has implications on our happiness, the quality of our relationships and, if we aren’t careful, it can even impact the outcome of really important decisions... like choosing where to invest our money or deciding if you should take that job in a new city. Let’s talk about decision fatigue and how it might be ruining your life.

Hi there 👋 If you're new to my videos my name is Matt D'Avella. I'm a documentary filmmaker, entrepreneur and YouTuber. I've made a couple documentaries for Netflix. I also teach courses on everything from filmmaking to habit change. If you like to nerd out about self-development as much as I do, you can subscribe for weekly videos.

🔗 LINKS
Enroll in my habit's course: slowgrowth.com/simplehabits
Enroll in my YouTube course: slowgrowth.com/masteryoutube
Get my weekly newsletters: http://slowgrowth.com/newsletter
Follow me on Instagram: http://instagram.com/mattdavella
Follow me on Twitter: http://twitter.com/mattdavella

🎬 CREDITS
Directed by Matt D’Avella
Produced by Emma Norris & Matt D’Avella
Cinematography by Matt D’Avella & Zach Mayfield
Edited by Matt D’Avella
Research by Janessa Tan

Tour our minimalist apartment

Matt DAvella 2021-12-16 | I’m hiring! Apply here 👉 http://slowgrowth.com/hiring
Sign up for my weekly newsletter 👉 mattdavella.com

Well, here we are again my friends. Another apartment, another minimalist apartment tour. I hope you get some inspiration for how to keep your place simple.

Hi there 👋 If you're new to my videos my name is Matt D'Avella. I'm a documentary filmmaker, entrepreneur and YouTuber. I've made a couple documentaries for Netflix. I also teach courses on everything from filmmaking to habit change. If you like to nerd out about self-development as much as I do, you can subscribe for weekly videos.

🔗 LINKS
Enroll in my habit's course: slowgrowth.com/simplehabits
Enroll in my YouTube course: slowgrowth.com/masteryoutube
Get my weekly newsletters: http://slowgrowth.com/newsletter
Follow me on Instagram: http://instagram.com/mattdavella
Follow me on Twitter: http://twitter.com/mattdavella

5 Reasons You Keep Procrastinating

Matt DAvella 2021-11-24 | Go to squarespace.com/mattdavella to save 10% off your first purchase of a website or domain using code MATTDAVELLA. Thanks to Squarespace for sponsoring this video!

How do you actually put an end to the practice of perpetual self-sabotage known as procrastination? Well you could try all the planning strategies, productivity apps and color-coded schedules in the world. But, they won’t work until you address the emotional triggers at the heart of procrastination.

When you break it down there are really just five procrastination triggers that get in our way most often. And once you start to identify these triggers at their core you can finally stop putting things off.

Hi there 👋 If you're new to my videos my name is Matt D'Avella. I'm a documentary filmmaker, entrepreneur and YouTuber. I've made a couple documentaries for Netflix. I also teach courses on everything from filmmaking to habit change. If you like to nerd out about self-development as much as I do, you can subscribe for weekly videos.

🔗 LINKS
Enroll in my habit's course: slowgrowth.com/simplehabits
Enroll in my YouTube course: slowgrowth.com/masteryoutube
Get my weekly newsletters: http://slowgrowth.com/newsletter
Follow me on Instagram: http://instagram.com/mattdavella
Follow me on Twitter: http://twitter.com/mattdavella

🎬 CREDITS
Directed by Matt D'Avella
Produced by Emma Norris & Matt D'Avella
Cinematography by Matt D'Avella & Kariza Santos
Edited by Spencer Torok
Design by Carly Berry

Im not who you think I am.

Matt DAvella 2021-11-17 | 1 more day to join Master YouTube 👉 http://www.slowgrowth.com/master-youtube

If you look on social media today we’re facing a crisis of authenticity. In this video I talk about how we can show up in a more authentic way online and how it actually brings us closer together.

☕️ My favorite coffee: catandcloud.com/collections/coffee/products/subscription

Hi there 👋 If you're new to my videos my name is Matt D'Avella. I'm a documentary filmmaker, entrepreneur and YouTuber. I've made a couple documentaries for Netflix. I also teach courses on everything from filmmaking to habit change. If you like to nerd out about self-development as much as I do, you can subscribe for weekly videos.

🔗 LINKS
Enroll in my habit's course: slowgrowth.com/simplehabits
Enroll in my YouTube course: slowgrowth.com/masteryoutube
Get my weekly newsletters: http://slowgrowth.com/newsletter
Follow me on Instagram: http://instagram.com/mattdavella
Follow me on Twitter: http://twitter.com/mattdavella

🎬 CREDITS
Directed by Matt D'Avella
Produced by
Cinematography by
Edited by

One year as digital nomads. What we’ve learned.

Matt DAvella 2021-11-10 | 1 more day to join Master YouTube 👉 http://www.slowgrowth.com/master-youtube

One year ago we decided to sell most of our stuff, give up our lease in Los Angeles and live a more flexible lifestyle. We weren’t planning to be nomads in the traditional sense.

But we did want to split our time between Sydney and Philadelphia to be closer to our families, and we knew renting a long-term apartment probably wasn’t realistic. So we decided to just take the leap and see where it took us. And that’s brought us here.

Hi there 👋 If you're new here my name is Matt D'Avella. I'm a documentary filmmaker, entrepreneur and YouTuber. I've made a couple documentaries for Netflix. I also teach courses on everything from filmmaking to habit change. If you like to nerd out about self-development as much as I do, you can subscribe for weekly videos.

🔗 LINKS
Enroll in my habit's course: slowgrowth.com/simplehabits
Enroll in my YouTube course: slowgrowth.com/masteryoutube
Get my weekly newsletters: http://slowgrowth.com/newsletter
Follow me on Instagram: http://instagram.com/mattdavella
Follow me on Twitter: http://twitter.com/mattdavella

10 personal finance lessons that changed my life

Matt DAvella 2021-11-03 | My course Master YouTube is now open until Nov 18th! Click here to learn more & enroll 👉 http://www.slowgrowth.com/master-youtube

Amidst the minefield of questionable financial advice online, I've found some strategies that actually work. In this video, I share the 10 biggest personal finance lessons that changed my life, taking me from a broke college student to a financially free 34 year old with a healthy prostate.

📚 Personal Finance Books I recommend:
I Will Teach You to Be Rich: amazon.com/Will-Teach-You-Rich-Second-ebook/dp/B07GNXPP4P
The Barefoot Investor (good for Aussies): amazon.com/Barefoot-Investor-Money-Guide-Youll-ebook/dp/B01N79M1DS
Rich Dad Poor Dad: amazon.com/Rich-Dad-Poor-Teach-Middle/dp/1612680194
Money Master The Game: amazon.com/MONEY-Master-Game-Financial-Freedom/dp/1476757860
The Total Money Makeover: amazon.com/Total-Money-Makeover-Classic-Financial-ebook/dp/B00DNBE8P6

Hi there 👋 If you're new to my videos my name is Matt D'Avella. I'm a documentary filmmaker, entrepreneur and YouTuber. I've made a couple documentaries for Netflix. I also teach courses on everything from filmmaking to habit change. If you like to nerd out about self-development as much as I do, you can subscribe for weekly videos.

🔗 LINKS
Enroll in my habit's course: slowgrowth.com/simplehabits
Enroll in my YouTube course: slowgrowth.com/masteryoutube
Get my weekly newsletters: http://slowgrowth.com/newsletter
Follow me on Instagram: http://instagram.com/mattdavella
Follow me on Twitter: http://twitter.com/mattdavella

🎬 CREDITS
Directed by Matt D’Avella
Produced by Emma Norris & Matt D’Avella
Cinematography by Kariza Santos & Matt D’Avella
Edited by Matt D’Avella
Animation by Spencer Torok
Design by Carly Berry

How to slow down your life

Matt DAvella 2021-10-29 | Go to squarespace.com/mattdavella to save 10% off your first purchase of a website or domain using code MATTDAVELLA. Thanks to Squarespace for sponsoring this video ✌️

Time is our most valuable resource because it’s finite and irreplaceable. Once it’s gone, we can never get it back. I want to talk about our perception of time and more importantly... how you can slow it down (or at least make it feel like you are).

Hi there 👋 If you're new to my videos my name is Matt D'Avella. I'm a documentary filmmaker, entrepreneur and YouTuber. I've made a couple documentaries for Netflix. I also teach courses on everything from filmmaking to habit change. If you like to nerd out about self-development as much as I do, you can subscribe for weekly videos.

🔗 LINKS
Enroll in my habit's course: slowgrowth.com/simplehabits
Enroll in my YouTube course: slowgrowth.com/masteryoutube
Get my weekly newsletters: http://slowgrowth.com/newsletter
Follow me on Instagram: http://instagram.com/mattdavella
Follow me on Twitter: http://twitter.com/mattdavella

🎬 CREDITS
Directed by Matt D’Avella
Produced by Emma Norris & Matt D’Avella
Cinematography by Kariza Santos & Matt D’Avella
Edited by Spencer Torok
Design by Carly Berry
Research by Janessa Tan

The Death of the 40 Hour Workweek

Matt DAvella 2021-10-21 | Visit http://storyblocks.com/mattdavella to get access to an unlimited library of over 1 million royalty-free assets. Thanks to Storyblocks for sponsoring this video ✌️

The 40-hour workweek hasn’t changed much in the last 87 years. And that’s probably why it’s not working. Here’s why we need to rethink how much we work.

Hi there 👋 If you're new to my videos my name is Matt D'Avella. I'm a documentary filmmaker, entrepreneur and YouTuber. I've made a couple documentaries for Netflix. I also teach courses on everything from filmmaking to habit change. If you like to nerd out about self-development as much as I do, you can subscribe for weekly videos.

🔗 LINKS
Enroll in my habit's course: slowgrowth.com/simplehabits
Enroll in my YouTube course: slowgrowth.com/masteryoutube
Get my weekly newsletters: http://slowgrowth.com/newsletter
Follow me on Instagram: http://instagram.com/mattdavella
Follow me on Twitter: http://twitter.com/mattdavella

🎬 CREDITS
Directed by Matt D'Avella
Produced by Shawn Forno & Matt D'Avella
Cinematography by Kariza Santos & Matt D'Avella
Edited by Spencer Torok
Design by Carly Berry & Madeline Wiggins
Research by Janessa Tan

The 5 Minute Rule

Matt DAvella 2021-10-13 | Head on over to https://g.co/saferpasswords to learn more about how to keep your accounts secure with Google. Big thanks to Google for sponsoring a portion of this video ✌️

While no one is immune from procrastination, there is a really simple way to trick your brain into pushing through the inertia most of us feel at the beginning of a difficult task.

In this video I introduce you to the 5-minute Rule, why it works and how you can use it to get started on the things you’ve been avoiding.

Hi there 👋 If you're new to my videos my name is Matt D'Avella.

I'm a documentary filmmaker, entrepreneur and YouTuber. I've made a couple documentaries for Netflix. I also teach courses on everything from filmmaking to habit change.

If you like to nerd out about self-development as much as I do, you can subscribe for weekly videos.

🔗 LINKS
Enroll in my habit's course: slowgrowth.com/simplehabits
Enroll in my YouTube course: slowgrowth.com/masteryoutube
Get my weekly newsletters: http://slowgrowth.com/newsletter
Follow me on Instagram: http://instagram.com/mattdavella
Follow me on Twitter: http://twitter.com/mattdavella

🎬 CREDITS
Directed by Matt D'Avella
Produced by Shawn Forno & Matt D'Avella
Cinematography by Kariza Santos & Matt D'Avella
Edited by Matt D'Avella
Research by Janessa Tan