Top FBI Hostage Negotiator Shares Secrets to Winning Any Exchange — Chris Voss (Interview) That One Time with Adam Metwally 2026-09-23 | Top FBI Hostage Negotiator Shares Secrets to Winning Any Exchange — Chris Voss (Interview)
3 Changes Men Should Make to Find + Keep Healthy Romantic Relationships That One Time with Adam Metwally 2025-10-22 | ...
Why Staying Human Wins in the Age of AI Marketing | Rand Fishkin That One Time with Adam Metwally 2025-10-21 | AI is transforming marketing faster than ever, but according to Rand Fishkin — founder of Moz and SparkToro — the real advantage now lies in being more human. In this conversation with Adam Metwally, Rand explains why imperfection, emotion, and originality are what make brands memorable in the age of automation. They unpack the “zero-click” era, why traffic is dead and brand is the new goal, and how authenticity and PR are quietly replacing SEO as the most powerful growth tools in modern marketing.📺 Loved this episode? Here’s some of our other favourites:youtube.com/watch?v=Eqx00oiLLOQ&t=569syoutube.com/watch?v=6S2wEWQKNag&t=3240syoutube.com/watch?v=EfuCaISs7-s&t=1syoutube.com/watch?v=dxXGqIL_AxA&t=9s🔗 FOLLOW RAND:linkedin.com/in/randfishkinhttps://x.com/randfishinstagram.com/randderuiter/?hl=en🕒 TIMESTAMPS:00:00 The Future of Marketing in the Age of AI08:49 Navigating the Zero Click World17:50 Brand Over Traffic: A Paradigm Shift26:52 Effective Marketing Strategies for the New Era31:53 Philosophical Reflections and Future Aspirations✌🏼 SUPPORT THE PODCAST BY PURCHASING PRODUCTS WE LOVE:💧 Vitadrop — Healthy Hydration & Vitamins (Sleep / Hydration / Focus & Collagen) — Use the code 'TOT' to get 25% off your purchase @ https://www.vitadrop.com.au/TOT👟 Vivobarefoot — My favourite barefoot shoes that I wear everyday — Use the code ‘TOT’ for 20% off @ www.[vivobarefoot.com/](https://vivobarefoot.com/)🥗 Blueprint — Longevity supplements and meal solutions by Bryan Johnson — Use the code ‘TOT’ for 10% off your purchase @ [friends.bryanjohnson.com/TOT](friends.bryanjohnson.com/TOT)📖 5 Minute Journal — My favourite daily gratitude journal — Use the code ‘TOT10’ for 10% off @ intelligentchange.com/?rfsn=4732871.491170e&utm_source=refersion&utm_medium=affiliate&utm_campaign=4732871.491170e📝 Notion — My favourite note taking app I use for my business and personal life everyday — Use the code ‘TOT’ to support the podcast @ https://affiliate.notion.so/TOT😴 Hostage Tape — A sleep mouth tape I use every night — Use code for 10% off @ hostagetape.com/products/buy?snowball=ADAM90598🐄 Carnivore Aurelius Collagen — Collagen I use daily — Use code ‘TOT’ for 10% off @ carnivoreaurelius.com/TOT👓 Blue Light Glasses — Glasses I wear every night — Use code ‘TOT’ for 10% off @ [www.blockbluelight.com.au/?ref=TOT](https://www.blockbluelight.com.au/?ref=TOT) 📵 Opal — Blocking iPhone app app I use daily - Follow the link to support the podcast @ www.[applink.opal.so/invite-friend?rc=EA66X&rId=AIriLLeGL0Nofh8MOpdNLEwgEF53&rNme=Admet](https://applink.opal.so/invite-friend?rc=EA66X&rId=AIriLLeGL0Nofh8MOpdNLEwgEF53&rNme=Admet)GET IN TOUCH:🌍 Our website: www.thatonetimepodcast.com 🌍 Advertise with us: partnerships@thatonetimepodcast.com 🌍 Book us: bookings@thatonetimepodcast.comJOIN OUR COMMUNITY: 🎥 YouTube: youtube.com/channel/UCP62dkT4JUozGGlk7zT1afQ?sub_confirmation=1🗣️ Spotify: open.spotify.com/show/2CDS3KOgOSwmKCvK6BWS8B?si=e5916dc892c84387🍎 Apple: podcasts.apple.com/ca/podcast/that-one-time-with-adam-metwally/id1657317674📸 Instagram: instagram.com/thatonetime_podcast🐦 X / Twitter: https://x.com/itsadammetwally🎵 TikTok: tiktok.com/@thatonetime_podcast💭 ABOUT US:Each week I’ll be deep diving into the lives, habits and lessons of some of the most successful and interesting people in the world - teasing out their curiosities and aiming to provide actionable insights for your day-to-day life.The podcast focusses on the pillars of health, wealth, and wisdom - and each episode is an in-depth, vulnerable conversation with a unique individual taking on the world in their unique way. Expect episodes on business, marketing, health, spirituality, biohacking, mindset, content creation and more! Hosted by Adam Metwally - (instagram.com/meetwally) Produced by Joe Fowler (instagram.com/joeefowler/).🎶 Music:By — HNNYyoutube.com/watch?v=3r3Paw23_eQ
11 Questions About AI Marketing With Expert: Rand Fishkin That One Time with Adam Metwally 2025-10-20 | Introducing Rand Fishkin...Full episode out 10/21/2025Rand Fishkin is an American entrepreneur, writer, and marketing researcher best known as the co-founder and former CEO of Moz, the SEO-software company that helped mainstream modern search-engine optimisation. Today he runs SparkToro, an audience-intelligence platform that studies how and where people actually pay attention online. He’s the author of Lost and Founder and a leading voice on how Google, AI, and “zero-click” search are reshaping marketing. Fishkin is recognised for blending data-driven insight with a contrarian, transparent approach to growth and brand building.🔗 FOLLOW RAND:linkedin.com/in/randfishkinhttps://x.com/randfishinstagram.com/randderuiter/?hl=en🕒 TIMESTAMPS:00:00 – Intro00:12 – What’s the most overrated AI marketing tactic?00:22 – What’s the most underrated AI marketing tactic?01:23 – Best AI use case?02:08 – Worst AI use case?03:06 – Weirdest AI idea you didn’t expect to work, but did?03:57 – If I wanted my brand name in AI in 30 days, what are the top 3 moves you’d use?06:34 – Overrated or Underrated07:34 – If you were starting a business today, what’s the first step you’d take in marketing?09:53 – What’s the content format you think is overpriced right now?10:23 – What’s the best piece of advice you’ve received and actually used in marketing?11:50 – What’s the nicest thing someone has ever done for you?GET IN TOUCH:🌍 Our website: www.thatonetimepodcast.com 🌍 Advertise with us: partnerships@thatonetimepodcast.com 🌍 Book us: bookings@thatonetimepodcast.comJOIN OUR COMMUNITY: 🎥 YouTube: youtube.com/channel/UCP62dkT4JUozGGlk7zT1afQ?sub_confirmation=1🗣️ Spotify: open.spotify.com/show/2CDS3KOgOSwmKCvK6BWS8B?si=e5916dc892c84387🍎 Apple: podcasts.apple.com/ca/podcast/that-one-time-with-adam-metwally/id1657317674📸 Instagram: instagram.com/thatonetime_podcast🐦 X / Twitter: https://x.com/itsadammetwally🎵 TikTok: tiktok.com/@thatonetime_podcast💭 ABOUT US:Each week I’ll be deep diving into the lives, habits and lessons of some of the most successful and interesting people in the world - teasing out their curiosities and aiming to provide actionable insights for your day-to-day life.The podcast focusses on the pillars of health, wealth, and wisdom - and each episode is an in-depth, vulnerable conversation with a unique individual taking on the world in their unique way. Expect episodes on business, marketing, health, spirituality, biohacking, mindset, content creation and more! Hosted by Adam Metwally - (instagram.com/meetwally) Produced by Joe Fowler (instagram.com/joeefowler/).🎶 Music:By — HNNYyoutube.com/watch?v=3r3Paw23_eQ
Why the American Dream is more desirable than Europe That One Time with Adam Metwally 2025-10-16 | ...
Why Are 66% of Men Single — And Who is to Blame? That One Time with Adam Metwally 2025-10-14 | Today Adam sits down with men’s coach and Men’s Work author Connor Beaton from ManTalks to unpack why 66% of young men are single in 2025. They break down how economic pressures, education gaps, and dating apps have reshaped attraction and connection, why both genders are frustrated, and how cultural narratives have left many men feeling unwanted and checked out. Connor explains how to rebuild purpose, form stronger male friendships, and lead with emotional intelligence—offering a grounded path for men who want meaningful relationships in a modern world that’s forgotten how to build them.📺 Loved this episode? Here’s some of our other favourites:youtube.com/watch?v=Eqx00oiLLOQ&t=569syoutube.com/watch?v=6S2wEWQKNag&t=3240syoutube.com/watch?v=EfuCaISs7-s&t=1syoutube.com/watch?v=dxXGqIL_AxA&t=9s🔗 FOLLOW CONNOR:connorbeaton.cominstagram.com/mantalks/?hl=enmantalks.comyoutube.com/channel/UC2exoyYcKLknC5IWiwdAihQ🕒 TIMESTAMPS:00:00 The Rise of Single Men: A Cultural Shift09:30 Expectations and Reality in Modern Dating19:04 Political Divides and Relationship Dynamics27:52 The Importance of Relationships in a Disconnected World39:25 The Importance of Direction in Relationships47:26 Men's Role in Society and Cultural Critique50:02 Testosterone and Masculinity55:36 Building Healthy Relationships01:00:35 The Value of Male Friendships✌🏼 SUPPORT THE PODCAST BY PURCHASING PRODUCTS WE LOVE:💧 Vitadrop — Healthy Hydration & Vitamins (Sleep / Hydration / Focus & Collagen) — Use the code 'TOT' to get 25% off your purchase @ https://www.vitadrop.com.au/TOT👟 Vivobarefoot — My favourite barefoot shoes that I wear everyday — Use the code ‘TOT’ for 20% off @ www.[vivobarefoot.com/](https://vivobarefoot.com/)🥗 Blueprint — Longevity supplements and meal solutions by Bryan Johnson — Use the code ‘TOT’ for 10% off your purchase @ [friends.bryanjohnson.com/TOT](friends.bryanjohnson.com/TOT)📖 5 Minute Journal — My favourite daily gratitude journal — Use the code ‘TOT10’ for 10% off @ intelligentchange.com/?rfsn=4732871.491170e&utm_source=refersion&utm_medium=affiliate&utm_campaign=4732871.491170e📝 Notion — My favourite note taking app I use for my business and personal life everyday — Use the code ‘TOT’ to support the podcast @ https://affiliate.notion.so/TOT😴 Hostage Tape — A sleep mouth tape I use every night — Use code for 10% off @ hostagetape.com/products/buy?snowball=ADAM90598🐄 Carnivore Aurelius Collagen — Collagen I use daily — Use code ‘TOT’ for 10% off @ carnivoreaurelius.com/TOT👓 Blue Light Glasses — Glasses I wear every night — Use code ‘TOT’ for 10% off @ [www.blockbluelight.com.au/?ref=TOT](https://www.blockbluelight.com.au/?ref=TOT) 📵 Opal — Blocking iPhone app app I use daily - Follow the link to support the podcast @ www.[applink.opal.so/invite-friend?rc=EA66X&rId=AIriLLeGL0Nofh8MOpdNLEwgEF53&rNme=Admet](https://applink.opal.so/invite-friend?rc=EA66X&rId=AIriLLeGL0Nofh8MOpdNLEwgEF53&rNme=Admet)GET IN TOUCH:🌍 Our website: www.thatonetimepodcast.com 🌍 Advertise with us: partnerships@thatonetimepodcast.com 🌍 Book us: bookings@thatonetimepodcast.comJOIN OUR COMMUNITY: 🎥 YouTube: youtube.com/channel/UCP62dkT4JUozGGlk7zT1afQ?sub_confirmation=1🗣️ Spotify: open.spotify.com/show/2CDS3KOgOSwmKCvK6BWS8B?si=e5916dc892c84387🍎 Apple: podcasts.apple.com/ca/podcast/that-one-time-with-adam-metwally/id1657317674📸 Instagram: instagram.com/thatonetime_podcast🐦 X / Twitter: https://x.com/itsadammetwally🎵 TikTok: tiktok.com/@thatonetime_podcast💭 ABOUT US:Each week I’ll be deep diving into the lives, habits and lessons of some of the most successful and interesting people in the world - teasing out their curiosities and aiming to provide actionable insights for your day-to-day life.The podcast focusses on the pillars of health, wealth, and wisdom - and each episode is an in-depth, vulnerable conversation with a unique individual taking on the world in their unique way. Expect episodes on business, marketing, health, spirituality, biohacking, mindset, content creation and more! Hosted by Adam Metwally - (instagram.com/meetwally) Produced by Joe Fowler (instagram.com/joeefowler/).🎶 Music:By — HNNYyoutube.com/watch?v=3r3Paw23_eQ
11 Questions on Healthy Masculinity and Relationships With Connor Beaton of ManTalks That One Time with Adam Metwally 2025-10-13 | Introducing Connor Beaton...Full episode out 10/14/2025Connor Beaton is a Canadian-born men’s-work coach, author, and speaker best known as the founder of ManTalks, an organisation and podcast that helps men improve mental health, relationships, and purpose. He’s the author of Men’s Work: A Practical Guide to Face Your Darkness, End Self-Sabotage, and Find Freedom (2023) and a regular guest on major podcasts discussing modern masculinity, purpose, and emotional fitness. 🔗 FOLLOW CONNOR:connorbeaton.cominstagram.com/mantalks/?hl=enmantalks.comyoutube.com/channel/UC2exoyYcKLknC5IWiwdAihQ🕒 TIMESTAMPS:00:00 – Intro00:18 – Why are so many young men single in 2025?00:55 – What do women most misread about men right now?01:51 – What do men most misread about women right now?02:28 – Advice for every 18 year old boy02:37 – Best advice a mentor gave you for long-term love?02:47 – Your best advice to become a “high-value” man?03:30 – Worst advice you’ve heard about becoming a “high-value” man?03:59 – Top red flags men should look for when dating in 202504:45 – Top red flags women should look for when dating men in 202505:24 – One daily practice you swear by for building a healthy relationship?06:26 – Craziest “Wait… that happened?!” story you’ve ever been part of?GET IN TOUCH:🌍 Our website: www.thatonetimepodcast.com 🌍 Advertise with us: partnerships@thatonetimepodcast.com 🌍 Book us: bookings@thatonetimepodcast.comJOIN OUR COMMUNITY: 🎥 YouTube: youtube.com/channel/UCP62dkT4JUozGGlk7zT1afQ?sub_confirmation=1🗣️ Spotify: open.spotify.com/show/2CDS3KOgOSwmKCvK6BWS8B?si=e5916dc892c84387🍎 Apple: podcasts.apple.com/ca/podcast/that-one-time-with-adam-metwally/id1657317674📸 Instagram: instagram.com/thatonetime_podcast🐦 X / Twitter: https://x.com/itsadammetwally🎵 TikTok: tiktok.com/@thatonetime_podcast💭 ABOUT US:Each week I’ll be deep diving into the lives, habits and lessons of some of the most successful and interesting people in the world - teasing out their curiosities and aiming to provide actionable insights for your day-to-day life.The podcast focusses on the pillars of health, wealth, and wisdom - and each episode is an in-depth, vulnerable conversation with a unique individual taking on the world in their unique way. Expect episodes on business, marketing, health, spirituality, biohacking, mindset, content creation and more! Hosted by Adam Metwally - (instagram.com/meetwally) Produced by Joe Fowler (instagram.com/joeefowler/).🎶 Music:By — HNNYyoutube.com/watch?v=3r3Paw23_eQ
The Best Episode of The Simpsons Ever According to Show Runner Bill Oakley That One Time with Adam Metwally 2025-10-13 | ...
Why Poor People Remain Poor While The Rich Get Richer That One Time with Adam Metwally 2025-10-09 | ...
How Gen Z Can Build Wealth in a Broken Economy | Money Expert Explains That One Time with Adam Metwally 2025-10-07 | Economist and author David McWilliams joins Adam Metwally to break down how Gen Z and Millennials can still build wealth in a system that feels stacked against them. From mastering interest rates and understanding why “money isn’t real,” to avoiding the traps that keep poor people paying more, McWilliams shares the five rules he wishes he’d known at 20—and why the future now belongs to risk-takers, not security-seekers. If you’ve ever felt the economy is rigged but still want to win, this episode is your blueprint.📺 Loved this episode? Here’s some of our other favourites:youtube.com/watch?v=Eqx00oiLLOQ&t=569syoutube.com/watch?v=6S2wEWQKNag&t=3240syoutube.com/watch?v=EfuCaISs7-s&t=1syoutube.com/watch?v=dxXGqIL_AxA&t=9s🔗 FOLLOW DAVID:https://www.davidmcwilliams.ie/https://x.com/davidmcw?lang=enyoutube.com/@davidmcwillinstagram.com/dmcw_podcast/?hl=en🕒 TIMESTAMPS:00:00 The Myth of Money and the Rigged System02:44 Investing Fundamentals: Learning to Invest10:58 Navigating Financial Anxiety and Credit Risks13:42 The Importance of Humility in Wealth Creation16:21 Investment Strategies for Different Amounts of Wealth34:43 Understanding Market Cycles and Investment Strategies38:13 Contrarian Thinking in Financial Decision Making41:59 Generational Shifts and the Rise of Gen Z47:16 Navigating a Rigged System: Money and Success51:51 The Relationship Between Wealth and Happiness✌🏼 SUPPORT THE PODCAST BY PURCHASING PRODUCTS WE LOVE:💧 Vitadrop — Healthy Hydration & Vitamins (Sleep / Hydration / Focus & Collagen) — Use the code 'TOT' to get 25% off your purchase @ https://www.vitadrop.com.au/TOT👟 Vivobarefoot — My favourite barefoot shoes that I wear everyday — Use the code ‘TOT’ for 20% off @ www.[vivobarefoot.com/](https://vivobarefoot.com/)🥗 Blueprint — Longevity supplements and meal solutions by Bryan Johnson — Use the code ‘TOT’ for 10% off your purchase @ [friends.bryanjohnson.com/TOT](friends.bryanjohnson.com/TOT)📖 5 Minute Journal — My favourite daily gratitude journal — Use the code ‘TOT10’ for 10% off @ intelligentchange.com/?rfsn=4732871.491170e&utm_source=refersion&utm_medium=affiliate&utm_campaign=4732871.491170e📝 Notion — My favourite note taking app I use for my business and personal life everyday — Use the code ‘TOT’ to support the podcast @ https://affiliate.notion.so/TOT😴 Hostage Tape — A sleep mouth tape I use every night — Use code for 10% off @ hostagetape.com/products/buy?snowball=ADAM90598🐄 Carnivore Aurelius Collagen — Collagen I use daily — Use code ‘TOT’ for 10% off @ carnivoreaurelius.com/TOT👓 Blue Light Glasses — Glasses I wear every night — Use code ‘TOT’ for 10% off @ [www.blockbluelight.com.au/?ref=TOT](https://www.blockbluelight.com.au/?ref=TOT) 📵 Opal — Blocking iPhone app app I use daily - Follow the link to support the podcast @ www.[applink.opal.so/invite-friend?rc=EA66X&rId=AIriLLeGL0Nofh8MOpdNLEwgEF53&rNme=Admet](https://applink.opal.so/invite-friend?rc=EA66X&rId=AIriLLeGL0Nofh8MOpdNLEwgEF53&rNme=Admet)GET IN TOUCH:🌍 Our website: www.thatonetimepodcast.com 🌍 Advertise with us: partnerships@thatonetimepodcast.com 🌍 Book us: bookings@thatonetimepodcast.comJOIN OUR COMMUNITY: 🎥 YouTube: youtube.com/channel/UCP62dkT4JUozGGlk7zT1afQ?sub_confirmation=1🗣️ Spotify: open.spotify.com/show/2CDS3KOgOSwmKCvK6BWS8B?si=e5916dc892c84387🍎 Apple: podcasts.apple.com/ca/podcast/that-one-time-with-adam-metwally/id1657317674📸 Instagram: instagram.com/thatonetime_podcast🐦 X / Twitter: https://x.com/itsadammetwally🎵 TikTok: tiktok.com/@thatonetime_podcast💭 ABOUT US:Each week I’ll be deep diving into the lives, habits and lessons of some of the most successful and interesting people in the world - teasing out their curiosities and aiming to provide actionable insights for your day-to-day life.The podcast focusses on the pillars of health, wealth, and wisdom - and each episode is an in-depth, vulnerable conversation with a unique individual taking on the world in their unique way. Expect episodes on business, marketing, health, spirituality, biohacking, mindset, content creation and more! Hosted by Adam Metwally - (instagram.com/meetwally) Produced by Joe Fowler (instagram.com/joeefowler/).🎶 Music:By — HNNYyoutube.com/watch?v=3r3Paw23_eQ
MBAs Are Useless, Money Hacks & Bank Robberies — Economist David McWilliams Answers 14 Questions That One Time with Adam Metwally 2025-10-06 | Introducing David McWilliams...Full episode out 10/07/25David McWilliams is an Irish economist, author and broadcaster who makes big‑picture economics easy to grasp. A former Central Bank of Ireland economist who later led research at global investment banks, he hosts The David McWilliams Podcast and co‑founded the Kilkenomics and Dalkey Book Festival. He’s widely credited with sounding early warnings on Ireland’s 2000s property bubble, has written best‑selling books including The Pope’s Children, and Money: A Story of Humanity, and is an adjunct professor at Trinity College Dublin.🔗 FOLLOW DAVID:https://www.davidmcwilliams.ie/https://x.com/davidmcw?lang=enyoutube.com/@davidmcwillinstagram.com/dmcw_podcast/?hl=en🕒 TIMESTAMPS:00:24 – Biggest myth about money you can debunk?00:44 – Best/Worst/Weirdest02:03 – One daily practice to improve your grasp of money02:41 – What are the three most important things to learn about money?02:53 – This or That03:38 – Overrated / Underrated04:45 – Money opinion that would make other economists get angry05:01 – Ritual before big financial life decisions05:15 – Your framework for thinking about life and business05:41 – One book/podcast/essay you’d force your 20‑year‑old self to read today06:07 – Best piece of advice you’ve ever received—and how you applied it06:30 – Nicest thing someone’s ever done for you07:01 – Most famous person in your contacts—and how you got it08:02 – Craziest “wait, what?!” story you’ve been part of GET IN TOUCH:🌍 Our website: www.thatonetimepodcast.com 🌍 Advertise with us: partnerships@thatonetimepodcast.com 🌍 Book us: bookings@thatonetimepodcast.comJOIN OUR COMMUNITY: 🎥 YouTube: youtube.com/channel/UCP62dkT4JUozGGlk7zT1afQ?sub_confirmation=1🗣️ Spotify: open.spotify.com/show/2CDS3KOgOSwmKCvK6BWS8B?si=e5916dc892c84387🍎 Apple: podcasts.apple.com/ca/podcast/that-one-time-with-adam-metwally/id1657317674📸 Instagram: instagram.com/thatonetime_podcast🐦 X / Twitter: https://x.com/itsadammetwally🎵 TikTok: tiktok.com/@thatonetime_podcast💭 ABOUT US:Each week I’ll be deep diving into the lives, habits and lessons of some of the most successful and interesting people in the world - teasing out their curiosities and aiming to provide actionable insights for your day-to-day life.The podcast focusses on the pillars of health, wealth, and wisdom - and each episode is an in-depth, vulnerable conversation with a unique individual taking on the world in their unique way. Expect episodes on business, marketing, health, spirituality, biohacking, mindset, content creation and more! Hosted by Adam Metwally - (instagram.com/meetwally) Produced by Joe Fowler (instagram.com/joeefowler/).🎶 Music:By — HNNYyoutube.com/watch?v=3r3Paw23_eQ
The Simpsons Secrets From The Golden Age: Showrunner Bill Oakley Tells All That One Time with Adam Metwally 2025-09-30 | Today, Adam sits down with Bill Oakley, Emmy Award–winning showrunner of The Simpsons during its Golden Era, to share untold stories from inside the legendary writers’ room, including working alongside Conan O’Brien, the making of Who Shot Mr. Burns?, and how “Steamed Hams” became a global meme. He reflects on lessons in creativity, morale, and leadership from running the world’s funniest show, and how he’s reinvented himself as a food critic, creator of the Steamie Awards, and culinary innovator blending humour with American food culture.📺 Loved this episode? Here’s some of our other favourites:youtube.com/watch?v=Eqx00oiLLOQ&t=569syoutube.com/watch?v=6S2wEWQKNag&t=3240syoutube.com/watch?v=EfuCaISs7-s&t=1syoutube.com/watch?v=dxXGqIL_AxA&t=9s🔗 FOLLOW BILL:billoakley.cominstagram.com/thatbilloakleyhttps://x.com/thatbilloakley?lang=en🕒 TIMESTAMPS:00:00 Intro01:06 The Journey to The Simpsons11:22 BTS of The Writing Room23:08 Writing 'Steamed Hams'27:10 Writing 'Who Shot Mr Burns'31:07 The Simpsons Ability to Predict The Future35:35 Getting Into Food Reviewing44:20 Outro/Philosophical Questions✌🏼 SUPPORT THE PODCAST BY PURCHASING PRODUCTS WE LOVE:💧 Vitadrop — Healthy Hydration & Vitamins (Sleep / Hydration / Focus & Collagen) — Use the code 'TOT' to get 25% off your purchase @ https://www.vitadrop.com.au/TOT👟 Vivobarefoot — My favourite barefoot shoes that I wear everyday — Use the code ‘TOT’ for 20% off @ www.[vivobarefoot.com/](https://vivobarefoot.com/)🥗 Blueprint — Longevity supplements and meal solutions by Bryan Johnson — Use the code ‘TOT’ for 10% off your purchase @ [friends.bryanjohnson.com/TOT](friends.bryanjohnson.com/TOT)📖 5 Minute Journal — My favourite daily gratitude journal — Use the code ‘TOT10’ for 10% off @ intelligentchange.com/?rfsn=4732871.491170e&utm_source=refersion&utm_medium=affiliate&utm_campaign=4732871.491170e📝 Notion — My favourite note taking app I use for my business and personal life everyday — Use the code ‘TOT’ to support the podcast @ https://affiliate.notion.so/TOT😴 Hostage Tape — A sleep mouth tape I use every night — Use code for 10% off @ hostagetape.com/products/buy?snowball=ADAM90598🐄 Carnivore Aurelius Collagen — Collagen I use daily — Use code ‘TOT’ for 10% off @ carnivoreaurelius.com/TOT👓 Blue Light Glasses — Glasses I wear every night — Use code ‘TOT’ for 10% off @ [www.blockbluelight.com.au/?ref=TOT](https://www.blockbluelight.com.au/?ref=TOT) 📵 Opal — Blocking iPhone app app I use daily - Follow the link to support the podcast @ www.[applink.opal.so/invite-friend?rc=EA66X&rId=AIriLLeGL0Nofh8MOpdNLEwgEF53&rNme=Admet](https://applink.opal.so/invite-friend?rc=EA66X&rId=AIriLLeGL0Nofh8MOpdNLEwgEF53&rNme=Admet)GET IN TOUCH:🌍 Our website: www.thatonetimepodcast.com 🌍 Advertise with us: partnerships@thatonetimepodcast.com 🌍 Book us: bookings@thatonetimepodcast.comJOIN OUR COMMUNITY: 🎥 YouTube: youtube.com/channel/UCP62dkT4JUozGGlk7zT1afQ?sub_confirmation=1🗣️ Spotify: open.spotify.com/show/2CDS3KOgOSwmKCvK6BWS8B?si=e5916dc892c84387🍎 Apple: podcasts.apple.com/ca/podcast/that-one-time-with-adam-metwally/id1657317674📸 Instagram: instagram.com/thatonetime_podcast🐦 X / Twitter: https://x.com/itsadammetwally🎵 TikTok: tiktok.com/@thatonetime_podcast💭 ABOUT US:Each week I’ll be deep diving into the lives, habits and lessons of some of the most successful and interesting people in the world - teasing out their curiosities and aiming to provide actionable insights for your day-to-day life.The podcast focusses on the pillars of health, wealth, and wisdom - and each episode is an in-depth, vulnerable conversation with a unique individual taking on the world in their unique way. Expect episodes on business, marketing, health, spirituality, biohacking, mindset, content creation and more! Hosted by Adam Metwally - (instagram.com/meetwally) Produced by Joe Fowler (instagram.com/joeefowler/).🎶 Music:By — HNNYyoutube.com/watch?v=3r3Paw23_eQ
The Simpsons Ex-Head Writer Bill Oakley Answers 16 Questions That One Time with Adam Metwally 2025-09-29 | Introducing Bill Oakley...Full episode out 09/30/2025Bill Oakley is an American television writer, producer, and food critic best known as a showrunner of The Simpsons during its celebrated seventh and eighth seasons, where he co-wrote some of the series’ most iconic episodes including Who Shot Mr. Burns? and the cult-favourite “Steamed Hams” sketch. A Harvard alum, he built his career in comedy alongside long-time collaborator Josh Weinstein, later creating the animated series Mission Hill and contributing to shows like Futurama and Portlandia. In recent years, Oakley has reinvented himself as a self-styled “professional food enthusiast,” gaining a following for his witty Instagram fast-food reviews, launching the Steamie Awards and the Steamed Hams Society, and appearing on programmes such as The Food That Built America. Today, he straddles pop-culture legacy and modern creator economy, blending humour, nostalgia, and food commentary.🔗 FOLLOW BILL:billoakley.cominstagram.com/thatbilloakleyhttps://x.com/thatbilloakley?lang=en🕒 TIMESTAMPS:00:33 – Best, worst, and weirdest Simpsons writing experience01:50 – Favourite joke that never aired?02:14 – Do you still watch The Simpsons?02:36 – Favourite season and episode03:33 – What Simpsons character do you relate to the most?04:14 – Favourite food jokes from The Simpsons?04:30 – Favourite show you worked on?05:07 – Best comedy of all time?05:26 – One daily practice you swear by in relation to creative output?06:25 – What’s the best piece of advice you’ve ever received?08:10 – Best food city in the country?09:21 – Best food state?09:49 – What are the top three fast-food restaurants in the US everyone should try at least once?10:43 – What is the nicest thing somebody’s ever done for you?12:45 – Who’s the most famous person in your contacts?13:21 – What’s the craziest story you’ve been a part of that makes you go “wait, what?”GET IN TOUCH:🌍 Our website: www.thatonetimepodcast.com 🌍 Advertise with us: partnerships@thatonetimepodcast.com 🌍 Book us: bookings@thatonetimepodcast.comJOIN OUR COMMUNITY: 🎥 YouTube: youtube.com/channel/UCP62dkT4JUozGGlk7zT1afQ?sub_confirmation=1🗣️ Spotify: open.spotify.com/show/2CDS3KOgOSwmKCvK6BWS8B?si=e5916dc892c84387🍎 Apple: podcasts.apple.com/ca/podcast/that-one-time-with-adam-metwally/id1657317674📸 Instagram: instagram.com/thatonetime_podcast🐦 X / Twitter: https://x.com/itsadammetwally🎵 TikTok: tiktok.com/@thatonetime_podcast💭 ABOUT US:Each week I’ll be deep diving into the lives, habits and lessons of some of the most successful and interesting people in the world - teasing out their curiosities and aiming to provide actionable insights for your day-to-day life.The podcast focusses on the pillars of health, wealth, and wisdom - and each episode is an in-depth, vulnerable conversation with a unique individual taking on the world in their unique way. Expect episodes on business, marketing, health, spirituality, biohacking, mindset, content creation and more! Hosted by Adam Metwally - (instagram.com/meetwally) Produced by Joe Fowler (instagram.com/joeefowler/).🎶 Music:By — HNNYyoutube.com/watch?v=3r3Paw23_eQ
How Quitting Alcohol Gave Me Everything I Wanted (But at What Cost) — Nigel Roxbury That One Time with Adam Metwally 2025-09-23 | Today, Adam sits down with Chris Murch aka Nigel Roxbury, a NYC content creator who went from nightlife chaos to one year sober. Chris opens up about the 72-hour bender that forced him to change, the genetic roots of his addiction, and how sobriety transformed his health, relationships, and career. He shares the good and bad sides of going sober: the freedom, the challenges, and why he believes no one ever regrets it.📺 Loved this episode? Here’s some of our other favourites:youtube.com/watch?v=Eqx00oiLLOQ&t=569syoutube.com/watch?v=6S2wEWQKNag&t=3240syoutube.com/watch?v=EfuCaISs7-s&t=1syoutube.com/watch?v=dxXGqIL_AxA&t=9s🔗 FOLLOW CHRIS:instagram.com/nigelroxbury/?hl=eninstagram.com/nychistoryhub/?hl=eninstagram.com/dumbhotshowtiktok.com/@nigelroxbury?lang=en🕒 TIMESTAMPS:00:00 Intro01:00 Going Sober08:04 The Daily Struggle with Temptation13:40 Transformations in Sobriety16:34 The Illusion of Substance-Induced Success21:44 Navigating Peer Pressure in Sobriety25:20 Sober Dating32:40 Downsides of Sobriety✌🏼 SUPPORT THE PODCAST BY PURCHASING PRODUCTS WE LOVE:💧 Vitadrop — Healthy Hydration & Vitamins (Sleep / Hydration / Focus & Collagen) — Use the code 'TOT' to get 25% off your purchase @ https://www.vitadrop.com.au/TOT👟 Vivobarefoot — My favourite barefoot shoes that I wear everyday — Use the code ‘TOT’ for 20% off @ www.[vivobarefoot.com/](https://vivobarefoot.com/)🥗 Blueprint — Longevity supplements and meal solutions by Bryan Johnson — Use the code ‘TOT’ for 10% off your purchase @ [friends.bryanjohnson.com/TOT](friends.bryanjohnson.com/TOT)📖 5 Minute Journal — My favourite daily gratitude journal — Use the code ‘TOT10’ for 10% off @ intelligentchange.com/?rfsn=4732871.491170e&utm_source=refersion&utm_medium=affiliate&utm_campaign=4732871.491170e📝 Notion — My favourite note taking app I use for my business and personal life everyday — Use the code ‘TOT’ to support the podcast @ https://affiliate.notion.so/TOT😴 Hostage Tape — A sleep mouth tape I use every night — Use code for 10% off @ hostagetape.com/products/buy?snowball=ADAM90598🐄 Carnivore Aurelius Collagen — Collagen I use daily — Use code ‘TOT’ for 10% off @ carnivoreaurelius.com/TOT👓 Blue Light Glasses — Glasses I wear every night — Use code ‘TOT’ for 10% off @ [www.blockbluelight.com.au/?ref=TOT](https://www.blockbluelight.com.au/?ref=TOT) 📵 Opal — Blocking iPhone app app I use daily - Follow the link to support the podcast @ www.[applink.opal.so/invite-friend?rc=EA66X&rId=AIriLLeGL0Nofh8MOpdNLEwgEF53&rNme=Admet](https://applink.opal.so/invite-friend?rc=EA66X&rId=AIriLLeGL0Nofh8MOpdNLEwgEF53&rNme=Admet)GET IN TOUCH:🌍 Our website: www.thatonetimepodcast.com 🌍 Advertise with us: partnerships@thatonetimepodcast.com 🌍 Book us: bookings@thatonetimepodcast.comJOIN OUR COMMUNITY: 🎥 YouTube: youtube.com/channel/UCP62dkT4JUozGGlk7zT1afQ?sub_confirmation=1🗣️ Spotify: open.spotify.com/show/2CDS3KOgOSwmKCvK6BWS8B?si=e5916dc892c84387🍎 Apple: podcasts.apple.com/ca/podcast/that-one-time-with-adam-metwally/id1657317674📸 Instagram: instagram.com/thatonetime_podcast🐦 X / Twitter: https://x.com/itsadammetwally🎵 TikTok: tiktok.com/@thatonetime_podcast💭 ABOUT US:Each week I’ll be deep diving into the lives, habits and lessons of some of the most successful and interesting people in the world - teasing out their curiosities and aiming to provide actionable insights for your day-to-day life.The podcast focusses on the pillars of health, wealth, and wisdom - and each episode is an in-depth, vulnerable conversation with a unique individual taking on the world in their unique way. Expect episodes on business, marketing, health, spirituality, biohacking, mindset, content creation and more! Hosted by Adam Metwally - (instagram.com/meetwally) Produced by Joe Fowler (instagram.com/joeefowler/).🎶 Music:By — HNNYyoutube.com/watch?v=3r3Paw23_eQ
Who do you agree with here? @peachmangojuice777 or @meetwally? That One Time with Adam Metwally 2025-09-23 | ...
Nigel Roxbury Answers Questions on Dumb Hot, Sobriety & NYC Secrets That One Time with Adam Metwally 2025-09-22 | Full episode out 09/23/25Introducing Chris Murch AKA Nigel Roxbury...Chris Murch, better known as Nigel Roxbury, is a New York–based content creator and host who first gained traction with TikToks about NYC history and culture, later building the popular NYC History Hub account and launching the viral street-interview series Dumb Hot. Once deeply tied to the downtown nightlife scene, he’s been open about getting sober in 2024 and how it transformed his health, mindset, and creative output. Today he’s known for blending humour, storytelling, and cultural commentary, with an eye toward building a host-driven show that fuses Conan O’Brien–style comedy with Anthony Bourdain–style exploration.🔗 FOLLOW CHRIS:instagram.com/nigelroxbury/?hl=eninstagram.com/nychistoryhub/?hl=eninstagram.com/dumbhotshowtiktok.com/@nigelroxbury?lang=en🕒 TIMESTAMPS:00:36 – Best, worst, and weirdest Dumb Hot moment02:23 – Ask me one Dumb Hot style question04:22 – One year sober in NYC: health, career, and relationships04:58 – Overrated / Underrated (mocktails, Sober October, running, morning workouts, networking breakfasts, sober dates, social anxiety)07:08 – Biggest myth in sobriety you can debunk07:45 – One daily practice you swear by in sobriety09:08 – Three most important things to know if going sober11:58 – Best piece of advice you’ve ever received14:15 – Nicest thing someone’s ever done for you15:57 – How it impacts the way you make decisions and show up in the world17:59 – One NYC history tidbit everyone should know19:47 – Top three underrated restaurants in ManhattanGET IN TOUCH:🌍 Our website: www.thatonetimepodcast.com 🌍 Advertise with us: partnerships@thatonetimepodcast.com 🌍 Book us: bookings@thatonetimepodcast.comJOIN OUR COMMUNITY: 🎥 YouTube: youtube.com/channel/UCP62dkT4JUozGGlk7zT1afQ?sub_confirmation=1🗣️ Spotify: open.spotify.com/show/2CDS3KOgOSwmKCvK6BWS8B?si=e5916dc892c84387🍎 Apple: podcasts.apple.com/ca/podcast/that-one-time-with-adam-metwally/id1657317674📸 Instagram: instagram.com/thatonetime_podcast🐦 X / Twitter: https://x.com/itsadammetwally🎵 TikTok: tiktok.com/@thatonetime_podcast💭 ABOUT US:Each week I’ll be deep diving into the lives, habits and lessons of some of the most successful and interesting people in the world - teasing out their curiosities and aiming to provide actionable insights for your day-to-day life.The podcast focusses on the pillars of health, wealth, and wisdom - and each episode is an in-depth, vulnerable conversation with a unique individual taking on the world in their unique way. Expect episodes on business, marketing, health, spirituality, biohacking, mindset, content creation and more! Hosted by Adam Metwally - (instagram.com/meetwally) Produced by Joe Fowler (instagram.com/joeefowler/).🎶 Music:By — HNNYyoutube.com/watch?v=3r3Paw23_eQ
Unhinged Self Help Advice That Will Work Every Time That One Time with Adam Metwally 2025-09-19 | ...
Why We’re So Anxious in an Abundant World (and How to Escape It) That One Time with Adam Metwally 2025-09-16 | Today I sit down with Campbell Walker — aka Struthless — illustrator, YouTuber and bestselling author of Your Head is a House Boat, and Doom and Bloom.We explore why life can feel like doom in a world of abundance, how social media became an outrage machine, and why creativity is the antidote. Struthless also opens up about self-help, suicide, humor as a survival tool, and how to be creative even if you don’t think you are.This is a raw, funny, and practical conversation on turning doom into bloom.📺 Loved this episode? Here’s some of our other favourites:youtube.com/watch?v=Eqx00oiLLOQ&t=569syoutube.com/watch?v=6S2wEWQKNag&t=3240syoutube.com/watch?v=EfuCaISs7-s&t=1syoutube.com/watch?v=dxXGqIL_AxA&t=9s🔗 FOLLOW STRUTHLESS:youtube.com/struthlessinstagram.com/struthless69/?hl=enstruthlessstudios.com🕒 TIMESTAMPS:00:00 The Illusion of Doom in a Flourishing World08:07 The Outgroup Animosity Effect and Social Media16:27 Doom Culture: Understanding the Negative Bias24:40 The Importance of Creativity in Overcoming Despair40:44 The Role of Humour in Coping with Life's Challenges48:52 The Shift from Pessimism to Optimism✌🏼 SUPPORT THE PODCAST BY PURCHASING PRODUCTS WE LOVE:💧 Vitadrop — Healthy Hydration & Vitamins (Sleep / Hydration / Focus & Collagen) — Use the code 'TOT' to get 25% off your purchase @ https://www.vitadrop.com.au/TOT👟 Vivobarefoot — My favourite barefoot shoes that I wear everyday — Use the code ‘TOT’ for 20% off @ www.[vivobarefoot.com/](https://vivobarefoot.com/)🥗 Blueprint — Longevity supplements and meal solutions by Bryan Johnson — Use the code ‘TOT’ for 10% off your purchase @ [friends.bryanjohnson.com/TOT](friends.bryanjohnson.com/TOT)📖 5 Minute Journal — My favourite daily gratitude journal — Use the code ‘TOT10’ for 10% off @ intelligentchange.com/?rfsn=4732871.491170e&utm_source=refersion&utm_medium=affiliate&utm_campaign=4732871.491170e📝 Notion — My favourite note taking app I use for my business and personal life everyday — Use the code ‘TOT’ to support the podcast @ https://affiliate.notion.so/TOT😴 Hostage Tape — A sleep mouth tape I use every night — Use code for 10% off @ hostagetape.com/products/buy?snowball=ADAM90598🐄 Carnivore Aurelius Collagen — Collagen I use daily — Use code ‘TOT’ for 10% off @ carnivoreaurelius.com/TOT👓 Blue Light Glasses — Glasses I wear every night — Use code ‘TOT’ for 10% off @ [www.blockbluelight.com.au/?ref=TOT](https://www.blockbluelight.com.au/?ref=TOT) 📵 Opal — Blocking iPhone app app I use daily - Follow the link to support the podcast @ www.[applink.opal.so/invite-friend?rc=EA66X&rId=AIriLLeGL0Nofh8MOpdNLEwgEF53&rNme=Admet](https://applink.opal.so/invite-friend?rc=EA66X&rId=AIriLLeGL0Nofh8MOpdNLEwgEF53&rNme=Admet)GET IN TOUCH:🌍 Our website: www.thatonetimepodcast.com 🌍 Advertise with us: partnerships@thatonetimepodcast.com 🌍 Book us: bookings@thatonetimepodcast.comJOIN OUR COMMUNITY: 🎥 YouTube: youtube.com/channel/UCP62dkT4JUozGGlk7zT1afQ?sub_confirmation=1🗣️ Spotify: open.spotify.com/show/2CDS3KOgOSwmKCvK6BWS8B?si=e5916dc892c84387🍎 Apple: podcasts.apple.com/ca/podcast/that-one-time-with-adam-metwally/id1657317674📸 Instagram: instagram.com/thatonetime_podcast🐦 X / Twitter: https://x.com/itsadammetwally🎵 TikTok: tiktok.com/@thatonetime_podcast💭 ABOUT US:Each week I’ll be deep diving into the lives, habits and lessons of some of the most successful and interesting people in the world - teasing out their curiosities and aiming to provide actionable insights for your day-to-day life.The podcast focusses on the pillars of health, wealth, and wisdom - and each episode is an in-depth, vulnerable conversation with a unique individual taking on the world in their unique way. Expect episodes on business, marketing, health, spirituality, biohacking, mindset, content creation and more! Hosted by Adam Metwally - (instagram.com/meetwally) Produced by Joe Fowler (instagram.com/joeefowler/).🎶 Music:By — HNNYyoutube.com/watch?v=3r3Paw23_eQ
Struthless Answers 10 Questions Everyone Wants to Know That One Time with Adam Metwally 2025-09-15 | Full episode out 09/16/2025Introducing Struthless AKA Campbell Walker...Struthless (Campbell Walker) is an Australian illustrator, YouTuber and two-time bestselling author who’s built a global following by making creativity and self-help feel funny, practical and accessible. He first broke out with irreverent cartoons and viral “life hack” videos before pivoting into deeper work around productivity, mental health and personal growth. His first book Your Head Is a Houseboat became a cult hit for its illustrated metaphors about the mind, and his new release Doom & Bloom explores how creativity can be an antidote to modern doom-scrolling and anxiety. Across his YouTube channel, podcasts and books, Struthless is known for turning chaos into compost, persistence into progress, and laughter into a survival tool.🔗 FOLLOW STRUTHLESS:youtube.com/struthlessinstagram.com/struthless69/?hl=enstruthlessstudios.com🕒 TIMESTAMPS:00:49 – Coming Up With Youtube Ideas01:41 – How to come up with Title and thumbnail01:58 – Best, worst, and weirdest04:20 – What constraints save you the most time?05:55 – What is your 60-second routine when you catch yourself scrolling?06:40 – Overrated/underrated creativity tip.08:54 – How to become more creative10:40 – Best piece of advice you’ve ever received?11:50 – FMK — Journaling, Meditation, Therapy.12:35 – Craziest storyGET IN TOUCH:🌍 Our website: www.thatonetimepodcast.com 🌍 Advertise with us: partnerships@thatonetimepodcast.com 🌍 Book us: bookings@thatonetimepodcast.comJOIN OUR COMMUNITY: 🎥 YouTube: youtube.com/channel/UCP62dkT4JUozGGlk7zT1afQ?sub_confirmation=1🗣️ Spotify: open.spotify.com/show/2CDS3KOgOSwmKCvK6BWS8B?si=e5916dc892c84387🍎 Apple: podcasts.apple.com/ca/podcast/that-one-time-with-adam-metwally/id1657317674📸 Instagram: instagram.com/thatonetime_podcast🐦 X / Twitter: https://x.com/itsadammetwally🎵 TikTok: tiktok.com/@thatonetime_podcast💭 ABOUT US:Each week I’ll be deep diving into the lives, habits and lessons of some of the most successful and interesting people in the world - teasing out their curiosities and aiming to provide actionable insights for your day-to-day life.The podcast focusses on the pillars of health, wealth, and wisdom - and each episode is an in-depth, vulnerable conversation with a unique individual taking on the world in their unique way. Expect episodes on business, marketing, health, spirituality, biohacking, mindset, content creation and more! Hosted by Adam Metwally - (instagram.com/meetwally) Produced by Joe Fowler (instagram.com/joeefowler/).🎶 Music:By — HNNYyoutube.com/watch?v=3r3Paw23_eQ
How western medicine let me down but helped find ownership of my health #thatonetimewithadammetwally That One Time with Adam Metwally 2025-09-12 | ...
I Interviewed The Modern Day Da Vinci That One Time with Adam Metwally 2025-09-09 | Kevin Champeny is a New York–based mosaic sculptor whose massive works are built from tens of thousands of hand-cast resin “pixels” — gummy bears, pills, bullets, and flowers — forming giant portraits and cultural icons that have attracted collectors like Drake, Mike Tyson, and even the Saudi royal family. In this episode, we explore how he went from aerospace mechanic to selling six-figure art commissions, the viral moment that began with a gummy bear chandelier on iCarly, and the mindset that rejects the “starving artist” myth while embracing obsession, defiance, and creativity to carve out a life as one of today’s most distinctive artists.📺 Loved this episode? Here’s some of our other favourites:youtube.com/watch?v=Eqx00oiLLOQ&t=569syoutube.com/watch?v=6S2wEWQKNag&t=3240syoutube.com/watch?v=EfuCaISs7-s&t=1syoutube.com/watch?v=dxXGqIL_AxA&t=9s🔗 FOLLOW KEVIN:kevinchampeny.cominstagram.com/kevinchampenyyoutube.com/@UCjdLg2CLVwRVvxs52cCg4zg 🕒 TIMESTAMPS:00:00 Who Is Kevin Champeny20:32 No Breaks28:30 Finding a Unique Artistic Niche40:11 Navigating High-Profile Commissions47:28 Philosophical Reflections on Kindness and Violence01:08:27 Current Projects and Future Aspirations✌🏼 SUPPORT THE PODCAST BY PURCHASING PRODUCTS WE LOVE:💧 Vitadrop — Healthy Hydration & Vitamins (Sleep / Hydration / Focus & Collagen) — Use the code 'TOT' to get 25% off your purchase @ https://www.vitadrop.com.au/TOT👟 Vivobarefoot — My favourite barefoot shoes that I wear everyday — Use the code ‘TOT’ for 20% off @ www.[vivobarefoot.com/](https://vivobarefoot.com/)🔫 Legacy — A men's health company with the most advanced at-home fertility analysis test. Understand your sperm health and freeze your youngest, healthiest sample today — Use the code 'TOT' to get 10% off your purchase @ [www.givelegacy.com](http://www.givelegacy.com/)🥗 Blueprint — Longevity supplements and meal solutions by Bryan Johnson — Use the code ‘TOT’ for 10% off your purchase @ [friends.bryanjohnson.com/TOT](friends.bryanjohnson.com/TOT)📖 5 Minute Journal — My favourite daily gratitude journal — Use the code ‘TOT10’ for 10% off @ intelligentchange.com/?rfsn=4732871.491170e&utm_source=refersion&utm_medium=affiliate&utm_campaign=4732871.491170e📝 Notion — My favourite note taking app I use for my business and personal life everyday — Use the code ‘TOT’ to support the podcast @ https://affiliate.notion.so/TOT😴 Hostage Tape — A sleep mouth tape I use every night — Use code for 10% off @ hostagetape.com/products/buy?snowball=ADAM90598🐄 Carnivore Aurelius Collagen — Collagen I use daily — Use code ‘TOT’ for 10% off @ carnivoreaurelius.com/TOT👓 Blue Light Glasses — Glasses I wear every night — Use code ‘TOT’ for 10% off @ [www.blockbluelight.com.au/?ref=TOT](https://www.blockbluelight.com.au/?ref=TOT) 📵 Opal — Blocking iPhone app app I use daily - Follow the link to support the podcast @ www.[applink.opal.so/invite-friend?rc=EA66X&rId=AIriLLeGL0Nofh8MOpdNLEwgEF53&rNme=Admet](https://applink.opal.so/invite-friend?rc=EA66X&rId=AIriLLeGL0Nofh8MOpdNLEwgEF53&rNme=Admet)GET IN TOUCH:🌍 Our website: www.thatonetimepodcast.com 🌍 Advertise with us: partnerships@thatonetimepodcast.com 🌍 Book us: bookings@thatonetimepodcast.comJOIN OUR COMMUNITY: 🎥 YouTube: youtube.com/channel/UCP62dkT4JUozGGlk7zT1afQ?sub_confirmation=1🗣️ Spotify: open.spotify.com/show/2CDS3KOgOSwmKCvK6BWS8B?si=e5916dc892c84387🍎 Apple: podcasts.apple.com/ca/podcast/that-one-time-with-adam-metwally/id1657317674📸 Instagram: instagram.com/thatonetime_podcast🐦 X / Twitter: https://x.com/itsadammetwally🎵 TikTok: tiktok.com/@thatonetime_podcast💭 ABOUT US:Each week I’ll be deep diving into the lives, habits and lessons of some of the most successful and interesting people in the world - teasing out their curiosities and aiming to provide actionable insights for your day-to-day life.The podcast focusses on the pillars of health, wealth, and wisdom - and each episode is an in-depth, vulnerable conversation with a unique individual taking on the world in their unique way. Expect episodes on business, marketing, health, spirituality, biohacking, mindset, content creation and more! Hosted by Adam Metwally - (instagram.com/meetwally) Produced by Joe Fowler (instagram.com/joeefowler/).🎶 Music:By — HNNYyoutube.com/watch?v=3r3Paw23_eQ
He Built iCarly’s Gummy Bear Chandelier. Then Drake DMed Him — Rapid Fire With Kevin Champeny That One Time with Adam Metwally 2025-09-08 | Full episode out 9/9/2025Introducing Kevin Champeny...Kevin Champeny is a New York‑based mosaic sculptor who builds large‑scale works from thousands of hand‑cast resin “pixels.” Raised in southern Wisconsin, he’s known for modernising mosaics through pop‑culture and social‑commentary pieces like iCarly’s gummy‑bear chandelier, the Defiance portraits, and Healer made from prescription pills. His process videos have reached millions and his collectors include high‑profile names like Drake and Mike Tyson.🔗 FOLLOW KEVIN:kevinchampeny.cominstagram.com/kevinchampenyyoutube.com/@UCjdLg2CLVwRVvxs52cCg4zg 🕒 TIMESTAMPS:00:00 Intro 00:23 Who is Kevin Champeny01:33 Best, worst, and weirdest experiences as an artist?05:50 What purchase improved your life 100x more than it cost?07:40 Is that tool useful for non-artists?07:14 What’s one daily practice you swear by for creativity?08:25 Best piece of advice you’ve ever received?10:36 Who’s the most famous person you’ve worked with?11:22 What’s the strangest compliment you’ve ever received?11:58 Craziest “wait, what?” story you’ve been a part of?GET IN TOUCH:🌍 Our website: www.thatonetimepodcast.com 🌍 Advertise with us: partnerships@thatonetimepodcast.com 🌍 Book us: bookings@thatonetimepodcast.comJOIN OUR COMMUNITY: 🎥 YouTube: youtube.com/channel/UCP62dkT4JUozGGlk7zT1afQ?sub_confirmation=1🗣️ Spotify: open.spotify.com/show/2CDS3KOgOSwmKCvK6BWS8B?si=e5916dc892c84387🍎 Apple: podcasts.apple.com/ca/podcast/that-one-time-with-adam-metwally/id1657317674📸 Instagram: instagram.com/thatonetime_podcast🐦 X / Twitter: https://x.com/itsadammetwally🎵 TikTok: tiktok.com/@thatonetime_podcast💭 ABOUT US:Each week I’ll be deep diving into the lives, habits and lessons of some of the most successful and interesting people in the world - teasing out their curiosities and aiming to provide actionable insights for your day-to-day life.The podcast focusses on the pillars of health, wealth, and wisdom - and each episode is an in-depth, vulnerable conversation with a unique individual taking on the world in their unique way. Expect episodes on business, marketing, health, spirituality, biohacking, mindset, content creation and more! Hosted by Adam Metwally - (instagram.com/meetwally) Produced by Joe Fowler (instagram.com/joeefowler/).🎶 Music:By — HNNYyoutube.com/watch?v=3r3Paw23_eQ
How to Be Funny | Comedian Monty Franklin Breaks Down The Anatomy of a Joke That One Time with Adam Metwally 2025-09-02 | How do comedians actually make people laugh? In this episode, Australian stand-up Monty Franklin breaks down the science of being funny. We unpack the anatomy of a joke — setup, misdirection, punchline, and tags — plus how to read a room, deal with hecklers, and turn vulnerability into comedy. Whether you’re curious about stand-up or just want to be funnier in everyday life, this conversation pulls back the curtain on what really makes humor work.📺 Loved this episode? Here’s some of our other favourites:youtube.com/watch?v=Eqx00oiLLOQ&t=569syoutube.com/watch?v=6S2wEWQKNag&t=3240syoutube.com/watch?v=EfuCaISs7-s&t=1syoutube.com/watch?v=dxXGqIL_AxA&t=9s🔗 FOLLOW MONTY:montyfranklin.comyoutube.com/@Montyfranklin1instagram.com/montyfranklintiktok.com/@montyfranklinofficial?lang=en🕒 TIMESTAMPS:00:00 Intro01:05 How to be Funny08:20 The Importance of Storytelling21:57 Starting Stand Up For the First Time31:45 The Anatomy of a Joke42:51 Reading the Room50:29 Australian Culture in America01:06:07 Philosophical Questions✌🏼 SUPPORT THE PODCAST BY PURCHASING PRODUCTS WE LOVE:💧 Vitadrop — Healthy Hydration & Vitamins (Sleep / Hydration / Focus & Collagen) — Use the code 'TOT' to get 25% off your purchase @ https://www.vitadrop.com.au/TOT👟 Vivobarefoot — My favourite barefoot shoes that I wear everyday — Use the code ‘TOT’ for 20% off @ www.[vivobarefoot.com/](https://vivobarefoot.com/)🔫 Legacy — A men's health company with the most advanced at-home fertility analysis test. Understand your sperm health and freeze your youngest, healthiest sample today — Use the code 'TOT' to get 10% off your purchase @ [www.givelegacy.com](http://www.givelegacy.com/)🥗 Blueprint — Longevity supplements and meal solutions by Bryan Johnson — Use the code ‘TOT’ for 10% off your purchase @ [friends.bryanjohnson.com/TOT](friends.bryanjohnson.com/TOT)📖 5 Minute Journal — My favourite daily gratitude journal — Use the code ‘TOT10’ for 10% off @ intelligentchange.com/?rfsn=4732871.491170e&utm_source=refersion&utm_medium=affiliate&utm_campaign=4732871.491170e📝 Notion — My favourite note taking app I use for my business and personal life everyday — Use the code ‘TOT’ to support the podcast @ https://affiliate.notion.so/TOT😴 Hostage Tape — A sleep mouth tape I use every night — Use code for 10% off @ hostagetape.com/products/buy?snowball=ADAM90598🐄 Carnivore Aurelius Collagen — Collagen I use daily — Use code ‘TOT’ for 10% off @ carnivoreaurelius.com/TOT👓 Blue Light Glasses — Glasses I wear every night — Use code ‘TOT’ for 10% off @ [www.blockbluelight.com.au/?ref=TOT](https://www.blockbluelight.com.au/?ref=TOT) 📵 Opal — Blocking iPhone app app I use daily - Follow the link to support the podcast @ www.[applink.opal.so/invite-friend?rc=EA66X&rId=AIriLLeGL0Nofh8MOpdNLEwgEF53&rNme=Admet](https://applink.opal.so/invite-friend?rc=EA66X&rId=AIriLLeGL0Nofh8MOpdNLEwgEF53&rNme=Admet)GET IN TOUCH:🌍 Our website: www.thatonetimepodcast.com 🌍 Advertise with us: partnerships@thatonetimepodcast.com 🌍 Book us: bookings@thatonetimepodcast.comJOIN OUR COMMUNITY: 🎥 YouTube: youtube.com/channel/UCP62dkT4JUozGGlk7zT1afQ?sub_confirmation=1🗣️ Spotify: open.spotify.com/show/2CDS3KOgOSwmKCvK6BWS8B?si=e5916dc892c84387🍎 Apple: podcasts.apple.com/ca/podcast/that-one-time-with-adam-metwally/id1657317674📸 Instagram: instagram.com/thatonetime_podcast🐦 X / Twitter: https://x.com/itsadammetwally🎵 TikTok: tiktok.com/@thatonetime_podcast💭 ABOUT US:Each week I’ll be deep diving into the lives, habits and lessons of some of the most successful and interesting people in the world - teasing out their curiosities and aiming to provide actionable insights for your day-to-day life.The podcast focusses on the pillars of health, wealth, and wisdom - and each episode is an in-depth, vulnerable conversation with a unique individual taking on the world in their unique way. Expect episodes on business, marketing, health, spirituality, biohacking, mindset, content creation and more! Hosted by Adam Metwally - (instagram.com/meetwally) Produced by Joe Fowler (instagram.com/joeefowler/).🎶 Music:By — HNNYyoutube.com/watch?v=3r3Paw23_eQ
