Ever get the urge to explain, justify, or tidy your feelings? @thegentlerebel
Ever get the urge to explain, justify, or tidy your feelings?  @thegentlerebel
Uploaded December 2025 | Updated September 2026, 2 hours ago
Ever thought, “I wish I’d gone with my gut rather than overthinking it and changing my mind”?

This Notes From a Slow Coach video emerged from the question we explored in last week's Journal Circle: When do you sense the urge to explain, justify, or tidy what you feel?

We found a few angles to explore.

Links:
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Ever get the urge to explain, justify, or tidy your feelings?Social Sensitivity and The Highly Sensitive PersonMaking ourselves unnecessary and irrelevantNo pain, no gainThe solid rocket booster metaphor (for helping professionals)Active Hope When The World Is Falling Apart (with Cindy Gale)Are You FEELING Stuck?Empathy with power holders in protestA permanent state of temporary discomfortYouve got to go forwards to go backApplying Kaizen in everyday lifeWhy Gentle Protest?
Andy Mort | The Gentle Rebel |

Ever get the urge to explain, justify, or tidy your feelings?

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