Andy Galpin | Energy Systems - How The Body Uses Fat, Carbs, & Protein For Fuel: 5 Min Phys @drandygalpin | Uploaded March 2018 | Updated October 2024, 1 hour ago.
What does making a camp fire and your energy systems have in common?

I promise this will be ~25,000x more interesting than when you learned it the first time in class. :-)

Ok, maybe I exaggerated a little...

Be sure to check out the cameo from my puppy, GhostFace Killah.

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Listen to Andy's Podcast TheBodyofKnowledge.com (also on all podcast platforms).

Finally: Did you know Andy has an awesome book? Grab it on Amazon now amazon.com/Unplugged-Technology-Upgrade-Performance-Consciousness/dp/1628602619