Evolving With Alysehiii fam! welcome to my first video of 2022 (( days in my life )) a compilation of the past few weeks in my reality ~ energy work, vision boards, + diet changes ⟡ next uppp is a Q&A! *
hii love, alyse here. i’m the lil’ human who shares videos on this channel to help you build confidence + create your dream life. i’ve been sharing my journey here on YT for the past 6 years and am SO grateful for our virtual, worldwide community AKA soul family. if you are ready to consciously create your reality and upgrade your quality of life, then you are in the *right place* and this channel is for YOU. welcome to my unique lil’ corner of the interweb, friend. i invite you to kick your shoes off, grab your journal, get cozy, & stay a whiiile.
DAYS IN MY LIFE ⟡ energy work, vision boards, + diet changesEvolving With Alyse2022-02-10 | hiii fam! welcome to my first video of 2022 (( days in my life )) a compilation of the past few weeks in my reality ~ energy work, vision boards, + diet changes ⟡ next uppp is a Q&A! *
hii love, alyse here. i’m the lil’ human who shares videos on this channel to help you build confidence + create your dream life. i’ve been sharing my journey here on YT for the past 6 years and am SO grateful for our virtual, worldwide community AKA soul family. if you are ready to consciously create your reality and upgrade your quality of life, then you are in the *right place* and this channel is for YOU. welcome to my unique lil’ corner of the interweb, friend. i invite you to kick your shoes off, grab your journal, get cozy, & stay a whiiile.
~ music used in this video by romy wave ~ive been confused.Evolving With Alyse2023-09-12 | ...i cant believe im doing this again..Evolving With Alyse2023-06-28 | 💧 FREE LMNT Sample Pack with any purchase! 😍 Get yours here ➡️ https://www.DrinkLMNT.com/AlyseParker (no questions asked refunds)
— let's connect! — ⊹ send a message: alyseparker.com/contact ⊹ instagram: instagram.com/alyse ⊹ website: alyseparker.com🌈 DAY IN MY LIFE ⟡ trying something new + how ive been feeling..Evolving With Alyse2023-01-29 | 💧 FREE LMNT Sample Pack with any purchase! 😍 Get yours here ➡️ https://www.DrinkLMNT.com/AlyseParker (no questions asked refunds)
— connect — ⊹ send a message: alyseparker.com/contact ⊹ instagram: instagram.com/alyse🧝♀️ becoming the MAIN CHARACTER of your lifeEvolving With Alyse2023-01-05 | hi loves! in this video i share my personal favorite practices for actively becoming the main character of my life AND BEYOND..🦋✨ if you've been playing more of a passive role in your life and want to switch things up, this is the video for you!
— connect — ⊹ send a message: alyseparker.com/contact ⊹ instagram: instagram.com/alyse⭐️ 5 SKILLS to help us flourish in 2023 ✨Evolving With Alyse2022-12-30 | ☕️ LMNT hot chocolate medley! 😍🍫 Get yours here ➡️ https://www.DrinkLMNT.com/Alyse (no questions asked refunds)
— connect — ⊹ send a message: alyseparker.com/contact ⊹ instagram: instagram.com/alyseget UNSTUCK in 60 seconds 🤯Evolving With Alyse2022-12-20 | want to learn the practical tools to implement this concept? ⊹ join ascend: alyseparker.com/ascend gain access to weekly calls, guided meditations, conscious community & practical tools to support your personal healing, growth, and awakening.✨
— connect — ⊹ instagram: instagram.com/alyse ⊹ send a message: alyseparker.com/contactspeaking your truth (regardless of the circumstances)Evolving With Alyse2022-12-11 | i envision a world where we are all speaking our truth with confidence regardless of past experiences, the opinions of others, or ANY outside circumstances. in this video i share a little bit about my personal journey of sharing online and the steps that i'm taking to liberate my voice and self expression. i hope this provides some reassurance and ideas for you. :)
⊹ join ascend: alyseparker.com/ascend you will gain access to weekly calls, guided meditations, & practical tools to support your personal healing, growth, and awakening.✨
— connect — ⊹ send a message: alyseparker.com/contact ⊹ instagram: instagram.com/alyseWHAT I ATE TODAY || plant based recipes! 🥑Evolving With Alyse2022-10-28 | 💧 FREE LMNT Sample Pack with any purchase! 😍 Get yours here ➡️ https://www.DrinkLMNT.com/AlyseParker (no questions asked refunds)
— connect — ⊹ instagram: instagram.com/alyse ⊹ send a message: alyseparker.com/contacthi! 😊Evolving With Alyse2022-10-25 | hiii! just checking in with a lil’ spontaneous video because woah how cool and easy to share a real-time video & upload via phone! yay! just wanted to say hi, and share excitement for new videos coming soon.😊
— connect — ⊹ instagram: instagram.com/alyse ⊹ send a message: alyseparker.com/contactmy summer morning routine ☀️Evolving With Alyse2022-08-09 | Hii friend 🤗 I'm so excited to share my newest morning routine with you! Since so many of you loved my 'Quiet day alone in Hawaii' video, I thought I'd try out a similar style back at my new home in California. My hope is that this video inspires you to lean into a more simple and slow paced life.✨
— connect — ⊹ instagram: instagram.com/alyse ⊹ website: alyseparker.comHow to get CUTE Pastel iPhone Apps || DIY Tutorial ツEvolving With Alyse2022-08-02 | hii fam! i recently transitioned the apps on my phone to all pastel colors and i felt inspired to share a little tutorial incase you want to try it too! this is a new style video for me, and it was actually really fun to make! i'll be back with vlogs & sit down videos soon.. but until then, happy pastel vibes from me to you. ☼
this video was not sponsored! the link i shared above is an affiliate link so when you make a purchase using this link you are supporting my small biz & YT channel, which i so appreciate! xx
Lots has changed within myself and my life since the last time I shared a DITL video, and I'm excited to share glimpses of these shifts with you throughout my upcoming vlogs. xx
🍄WHY is NOBODY talking about THIS?!Evolving With Alyse2022-06-20 | I'm genuinely curious why there are not more people talking about this... and I am committed to bringing this concept into awareness for our community. What are your thoughts and experiences?! Share in the comments.ツ
🍄let everything fall apart.Evolving With Alyse2022-06-13 | everything that was created in the old paradigm of fear, lack, force, contraction, caring what others hypothetically think, etc... it's all falling apart, now. i'm noticing that the more i release control and relax into what's happening here in this very moment, the more at ease i feel. the more simple everything becomes. the more naturally what's meant for me flows to me. the more i share, create, and give from a place of purity.
are you noticing that parts of your life are changing in big ways right now? share your story in the comments. let's bring awareness to the fact that we are far from alone in this transition. we are all experiencing these shifts together, in our own unique ways.
🍄Community Q&A || Ask AlyseEvolving With Alyse2022-05-17 | Community Q&A || Ask me anything
↠ My New Website: alyseparker.comemotional maturity & the 5 personality patternsEvolving With Alyse2022-05-16 | In this video, I share about an incredibly special experience where I spoke with my all-time favorite author Steven Kessler AND I share an overview of how this book changed my life and why it is my #1 recommendation to all of my clients, friends, family, and you!
↠ website: alyseparker.com ↠ hawaii retreat: alyseparker.com/hawaii-retreat ↠ ascend community: alyseparker.com/ascendre-parenting with parts workEvolving With Alyse2022-04-28 | This video is about relating to myself and others in a way that creates deeper connection and stability in the nervous system. I share about my experience with parts work, expanding awareness, re-parenting, somatic based experiencing, unconditional acceptance and compassion.
PS - I made a little ooops with the quality of this video, it will be more clear next time around. :)
🍄6 phases of outgrowing old patterns.Evolving With Alyse2022-03-25 | do you ever have those moments where you are 100% aware that you're operating in an outdated pattern, then get frustrated for not having overcome it yet? in this video, i outline the 6 phases of expansion (and overcoming old patterns) that EVERYONE goes through. plus, how we can have more compassion for ourselves as we grow. ⟡
↠ want to attend in-depth workshops on topics like this & accelerate your growth? ⊹ join ascend: alyseparker.com/ascend
↠ the 6 phases of expansion & overcoming outdated patterns ( 1 ) unaware "i don't know what i don't know" ( 2 ) aware "i notice a pattern that does not support me" ( 3 ) integrating a new way of being 25% of the time - most likely to experience high levels of self judgement and impatience during this phase ( 4 ) integrating a new way of being 50% of the time - most likely to experience a mix of self doubt and hope for a better reality during this phase ( 5 ) integrating a new way of being 75% of the time - most likely to experience positive momentum and self belief that you really can overcome the past pattern ( 6 ) fully integrated & stabilized a new way of being
hii love, alyse here. i’m the lil’ human who shares videos on this channel to help you build confidence + create your dream life. i’ve been sharing my journey here on YT for the past 6 years and am SO grateful for our virtual, worldwide community AKA soul family. if you are ready to consciously create your reality and upgrade your quality of life, then you are in the *right place* and this channel is for YOU. welcome to my unique lil’ corner of the interweb, friend. i invite you to kick your shoes off, grab your journal, get cozy, & stay a whiiile.
third eye image in thumbnail from » vecteezy.comgetting back on track with habits & goals »Evolving With Alyse2022-03-19 | (( BACK ON TRACK )) this video has been in the making for the past few months, and i am excited to finally share it with you!
i receive SO many questions on how/why i've changed so much over the years, and the message in this video touches on a huge component of my recent evolution. xx
i have a feeling many of you can relate to this shift in state of being.. as the majority of people i connect with have been on a very similar journey.
i hope this message resonates with you and i'd lovee to hear your personal experience in the comment section!
↠ join ascend: alyseparker.com/ascend ( i host new growth focused workshops every month! )
hii love, alyse here. i’m the lil’ human who shares videos on this channel to help you build confidence + create your dream life. i’ve been sharing my journey here on YT for the past 6 years and am SO grateful for our virtual, worldwide community AKA soul family. if you are ready to consciously create your reality and upgrade your quality of life, then you are in the *right place* and this channel is for YOU. welcome to my unique lil’ corner of the interweb, friend. i invite you to kick your shoes off, grab your journal, get cozy, & stay a whiiile.
big thanks to the incredible editor of this video » ashley@weatherlyproductions.comhow to STOP overthinkingEvolving With Alyse2022-03-03 | 3 steps to STOP overthinking (easy & effective)
step 1) pause: notice your mind is looping step 2) praise: "thank you for trying to protect me" step 3) pivot: direct focus to the present moment
▹ cues to bring yourself back to the present... what is the temperate in the room? what sounds do you hear? what is the texture of the floor or seat you’re sitting on? can you feel the stability of the ground beneath you? how does your body feel? wiggle your fingers and toes. notice your breathing and take a few deep breaths.
this is one simple way to calm down your nervous system ♡
want to learn more practical techniques to enhance your life?
♡ join ASCEND: alyseparkerlive.com/ascend ( like-minded community, self growth workshops, book clubs, & more )
TIMESTAMPS: 1:16-3:01 talking about change 3:03-3:31 where i'm currently living 3:33-5:15 energy work // reiki? 5:18-6:20 psychedelics 6:22-7:08 skin care routine // new apparel? 7:08-9:06 vlogging tips & tricks 9:07-9:53 something that excites me! 9:53-12:05 why i became a life coach // IIN 12:07-12:48 where i get my rings from 12:49-14:05 how to ask your partner for help 14:10-16:00 plans for having children 16:03-17:30 hair care // shampoo i use 17:30-19:47 my thoughts on minimalism 19:47-21:11 how i deal with bad days, anxiety, depression 21:12-21:36 do i currently eat meat? 21:36-23:10 how have my spiritual beliefs changed?
hii love, alyse here. i’m the lil’ human who shares videos on this channel to help you build confidence + create your dream life. i’ve been sharing my journey here on YT for the past 6 years and am SO grateful for our virtual, worldwide community AKA soul family. if you are ready to consciously create your reality and upgrade your quality of life, then you are in the *right place* and this channel is for YOU. welcome to my unique lil’ corner of the interweb, friend. i invite you to kick your shoes off, click the subscribe button, grab your journal, get cozy, & stay a whiiile.a quiet day alone in hawaiiEvolving With Alyse2021-12-20 | a little glimpse into what my days have been like in hawaii recently. hope you enjoy this style video, it felt very soothing for me to create. ⟡
hii love, alyse here. i’m the lil’ human who shares videos on this channel to help you build confidence + create your dream life. i’ve been sharing my journey here on YT for the past 6 years and am SO grateful for our virtual, worldwide community AKA soul family. if you are ready to consciously create your reality and upgrade your quality of life, then you are in the *right place* and this channel is for YOU. welcome to my unique lil’ corner of the interweb, friend. i invite you to kick your shoes off, grab your journal, get cozy, & stay a whiiile.hawaii food haul // finding balanceEvolving With Alyse2021-12-15 | oooh yes we are back again with good ole' hawaii food hauls ♡ and a little chit chat on cultivating balance in our daily lives » what videos would you love to see next? share ideas in the comments :)
Hii love, Alyse Parker here.🙋🏼♀️ I’m the lil’ human who shares videos on this channel to help you build confidence + create YOUR dream life. I’ve been sharing my journey on YouTube for the past 6 years and am SO grateful for our virtual, worldwide community AKA soul family. If you are ready to consciously create your reality, upgrade your quality of life, and feel unshakable confidence in yourself, then you are in the *right place* and this channel is for YOU. Welcome to my unique lil’ corner of the interweb, friend.🤓 I invite you to kick your shoes off, grab your journal, get cozy, & stay a whiiile.👽an important message on self love ♡Evolving With Alyse2021-12-13 | this has been on my heart recently, and so i felt called to share this message on self love with you. i'm curious how this resonates and what your experience has been in this realm. lemme know in the comments! :)
Hii love, Alyse Parker here.🙋🏼♀️ I’m the lil’ human who shares videos on this channel to help you build confidence + create YOUR dream life. I’ve been sharing my journey on YouTube for the past 6 years and am SO grateful for our virtual, worldwide community AKA soul family. If you are ready to consciously create your reality, upgrade your quality of life, and feel unshakable confidence in yourself, then you are in the *right place* and this channel is for YOU. Welcome to my unique lil’ corner of the interweb, friend.🤓 I invite you to kick your shoes off, grab your journal, get cozy, & stay a whiiile.👽MEGA life update // what i’ve been learning + growing throughEvolving With Alyse2021-12-03 | FINALLY, a full on life update! i promise new vlogs are coming SO soon, just felt we were due for a legit update first & foremost. xx please share video requests in the comments! *
Hii love, Alyse Parker here.🙋🏼♀️ I’m the lil’ human who shares videos on this channel to help you build confidence + create YOUR dream life. I’ve been sharing my journey on YouTube for the past 6 years and am SO grateful for our virtual, worldwide community AKA soul family. If you are ready to consciously create your reality, upgrade your quality of life, and feel unshakable confidence in yourself, then you are in the *right place* and this channel is for YOU. Welcome to my unique lil’ corner of the interweb, friend.🤓 I invite you to kick your shoes off, grab your journal, get cozy, & stay a whiiile.👽what i ate today // balanced + intuitive ☆Evolving With Alyse2021-11-19 | oh yes! what i eat videos are BACK, and better than ever. :) diet update coming in my very next video! xx
↠ mentioned in this video ▹ Purely Elizabeth Granola: amzn.to/2Z39X8n ▹ We Feed Raw Dog Food: wefeedraw.com ▹ Base Culture GF Bread: amzn.to/3nAfDQW ▹ Music at end of video by Romy Wave
Hii love, Alyse Parker here.🙋🏼♀️ I’m the lil’ human who shares videos on this channel to help you build confidence + create YOUR dream life. I’ve been sharing my journey on YouTube for the past 6 years and am SO grateful for our virtual, worldwide community AKA soul family. If you are ready to consciously create your reality, upgrade your quality of life, and feel unshakable confidence in yourself, then you are in the *right place* and this channel is for YOU. Welcome to my unique lil’ corner of the interweb, friend.🤓 I invite you to kick your shoes off, grab your journal, get cozy, & stay a whiiile.👽a turning point.Evolving With Alyse2021-11-11 | ahh... the time has FINALLY come. watch full video for updates!
Hii love, Alyse Parker here.🙋🏼♀️ I’m the lil’ human who shares videos on this channel to help you build confidence + create YOUR dream life. I’ve been sharing my journey on YouTube for the past 6 years and am SO grateful for our virtual, worldwide community AKA soul family. If you are ready to consciously create your reality, upgrade your quality of life, and feel unshakable confidence in yourself, then you are in the *right place* and this channel is for YOU. Welcome to my unique lil’ corner of the interweb, friend.🤓 I invite you to kick your shoes off, grab your journal, get cozy, & stay a whiiile.👽the time has come... || FAMILY VISITEvolving With Alyse2021-08-05 | Hiii love :) This video has been a LONG time coming. I've received so many questions and curiosities about my relationship with family over the years.. and I'm finally ready to open up & share! This video is a fullll on FAMILY VLOG. Enjoy ;)
▹ Send me a message: alyseparker.com/connect ▹ 'It Didn't Start With You' book on family trauma: amzn.to/3jvr4WA ▹ Sign up for updates about my Live Event: airtable.com/shr4BdwMvtO5rKyli (this in-person 3 day live event will be hosted in San Diego, California this October)
Hii love, Alyse Parker here.🙋🏼♀️ I’m the lil’ human who shares videos on this channel to help you expand your mind + create YOUR dream life. I’ve been sharing my journey on YouTube for the past 6 years, and I am so grateful for the community that we have co-created here together. (thank you for being here!) If you strive to become more confident, believe in yourself, & turn your dreams into reality ~ then you are in the *right place* and this channel is for YOU. Welcome to my unique lil’ corner of the interweb, friend.🤓 I invite you to kick your shoes off, grab your journal, get cozy, & stay a whiiile. I trust you’re gonna fit in perfectly.👽my morning routine (2021)Evolving With Alyse2021-06-21 | Hiiii friend :) This is a sneak peek into my newest morning routine. I hope this video inspires you to reflect on your own morning flow and cultivate a sequence of practices that nourish your soul.
“Nourishing yourself in a way that helps you blossom in the direction you want to go is attainable, and you are worth the effort.” — Deborah Day
Hii love, Alyse Parker here.🙋🏼♀️ I’m the lil’ human who shares videos on this channel to help you create YOUR dream life. I’ve been sharing my journey on YouTube for the past 5+ years, and I am so grateful for the community that we have co-created here together. (thank you for being here!) If you strive to turn your dreams into reality build unshakable confidence in who you are, then you are in the *right place* and this channel is for YOU. Welcome to my unique lil’ corner of the interweb, friend.🤓 I invite you to kick your shoes off, grab your journal, get cozy, & stay a whiiile. I trust you’re gonna fit in perfectly. 👽i took 30 days off social media…Evolving With Alyse2021-05-24 | I took 30 days off social media (again) and here's what happened...
Hii love, Alyse Parker here.🙋🏼♀️ I’m the lil’ human who shares videos on this channel to help you build confidence + create YOUR dream life. I’ve been sharing my journey on YouTube for the past 5 years, and I am so infinitely grateful for the community that we have co-created here together. (thank you for being here!) If you strive to turn your dreams into reality build unshakable confidence in who you are, then you are in the *right place* and this channel is for YOU. Welcome to my unique lil’ corner of the interweb, friend.🤓 I invite you to kick your shoes off, grab your journal, get cozy, & stay a whiiile. I trust you’re gonna fit in perfectly. 👽
If you made it all the way to the end of this description comment "Ascend" in the comment section 🍄a week in my life…Evolving With Alyse2021-05-08 | hiiii I'm back & excited to share a good ole' vlog style video with you today! this is a little sneak peek into what's been happening in my life recently ~ NEXT VIDEO will be a recap of my social media detox, plus some other things ;) stay tuned! xx
Hii love, Alyse Parker here.🙋🏼♀️ I’m the lil’ human who shares videos on this channel to help you build confidence + create YOUR dream life. I’ve been sharing my journey on YouTube for the past 5 years, and I am so infinitely grateful for the community that we have co-created here together. (thank you for being here!) If you strive to turn your dreams into reality build unshakable confidence in who you are, then you are in the *right place* and this channel is for YOU. Welcome to my unique lil’ corner of the interweb, friend.🤓 I invite you to kick your shoes off, grab your journal, get cozy, & stay a whiiile. I trust you’re gonna fit in perfectly. 👽peace out.Evolving With Alyse2021-03-19 | peace out fam. updates for you!
Hii love, Alyse Parker here.🙋🏼♀️ I’m the lil’ human who shares videos on this channel to help you build confidence + create YOUR dream life. I’ve been sharing my journey on YouTube for the past 5 years, and I am so infinitely grateful for the community that we have co-created here together. (thank you for being here!) If you strive to turn your dreams into reality build unshakable confidence in who you are, then you are in the *right place* and this channel is for YOU. Welcome to my unique lil’ corner of the interweb, friend.🤓 I invite you to kick your shoes off, grab your journal, get cozy, & stay a whiiile. I trust you’re gonna fit in perfectly. 👽
Music by Paid Off!
If you made it all the way to the end of this description comment "INNER PEACE" in the comment section 🍄the SECRET to making your dreams a reality...Evolving With Alyse2021-02-21 | i made a motivational video for you :) i hope you liiiike it!
Hii love, Alyse Parker here.🙋🏼♀️ I’m the lil’ human who shares videos on this channel to help you build confidence + create YOUR dream life. I’ve been sharing my journey on YouTube for the past 5 years, and I am so infinitely grateful for the community that we have co-created here together. (thank you for being here!) If you strive to turn your dreams into reality build unshakable confidence in who you are, then you are in the *right place* and this channel is for YOU. Welcome to my unique lil’ corner of the interweb, friend.🤓 I invite you to kick your shoes off, grab your journal, get cozy, & stay a whiiile. I trust you’re gonna fit in perfectly. 👽
If you made it all the way to the end of this description comment "DREAM LIFE" in the comment section 🍄WHAT I EAT in the mountains...Evolving With Alyse2021-02-11 | It's a new WHAT I EAT videooo :) travel edition!
I took a little trip to Vail, Colorado with some friends and wanted to share a glimpse of our experience with you! Are vlogs your favorite videos? Comment "MORE VLOGS" in da comments so I know what to film more/less of. ♡
Hii love, Alyse Parker here.🙋🏼♀️ I’m the lil’ human who shares videos on this channel to help you build confidence + create YOUR dream life. I’ve been sharing my journey on YouTube for the past 5 years, and I am so infinitely grateful for the community that we have co-created here together. (thank you for being here!) If you strive to turn your dreams into reality build unshakable confidence in who you are, then you are in the *right place* and this channel is for YOU. Welcome to my unique lil’ corner of the interweb, friend.🤓 I invite you to kick your shoes off, grab your journal, get cozy, & stay a whiiile. I trust you’re gonna fit in perfectly. 👽
Music By: Paid Off! https://spoti.fi/3pcXfLo
If you made it all the way to the end of this description comment "nourish" in the comment section 🍄i took a trip...Evolving With Alyse2021-01-27 | i shine brighter when i'm in Hawaii. and yet, i'm choosing not to live there. is this a form of self-sabotage? or a trusting in divine timing? am i denying my inner knowing? or am i listening closely? in this video i share my recent visit to Hawaii and what i've actually been thinking about (behind the scenes). this is something i've never openly spoken about before. a part of me is nervous to open up.. and yet, my higher self knows it's time. this feels very vulnerable, so be gentle with me. ☺️
Hii love, Alyse Parker here.🙋🏼♀️ I’m the lil’ human who shares videos on this channel to help you build confidence + create YOUR dream life. I’ve been sharing my journey on YouTube for the past 5 years, and I am so infinitely grateful for the community that we have co-created here together. (thank you for being here!) If you strive to turn your dreams into reality build unshakable confidence in who you are, then you are in the *right place* and this channel is for YOU. Welcome to my unique lil’ corner of the interweb, friend.🤓 I invite you to kick your shoes off, grab your journal, get cozy, & stay a whiiile. I trust you’re gonna fit in perfectly. 👽
If you made it all the way to the end of this description comment "i trust myself" in the comment section 🍄