Uploaded December 2025 | Updated September 2026, 2 weeks ago
📩Seja membro deste canal e ganhe benefícios:
youtube.com/channel/UCfGv1j8Lf8C3CU3_YhDQaBA/join
✍🏻 Rafael Beserra - Psicólogo Clínico e Organizacional - CRP-01/23540
✅Informações sobre Psicoterapia comigo:
Converse com Rafael Beserra no WhatsApp: wa.me/556193372823
✅Meu Instagram
instagram.com/rafaelbeserrapsico
✅Instagram da editora do canal
instagram.com/lumetri_ray
💾Dispositivos que uso:
🔰Meu teclado - amzn.to/42tm0u8
🔰Mouse - amzn.to/42tm0u8
🔰Fone de ouvido - amzn.to/4jsv8oJ
🔰Notebook - amzn.to/4jz6zGI
🔰Microfone - amzn.to/4g8eSq8
🔰Celular ( Gravação de Videos ) - amzn.to/4jpz49X
🔰Relogio - amzn.to/40y3y0z
☑️Livros que eu indico:
📘Armadilhas da dieta - amzn.to/40NFMPL
📕Lidando com a ansiedade - amzn.to/4hdndKG
📗Rapido e Devagar - amzn.to/4aAktnP
📙Pensando melhor - amzn.to/40OQqFO
📘Neurociência e Mindfulness - amzn.to/4jtJaXj
📕A mente vencendo o humor - amzn.to/42zra81
📗Não acredite em tudo que sente - amzn.to/4aA21fb
📙Por que nós dormimos? - amzn.to/4gmr8Ug
📝 LINKS E REFERÊNCIAS :
Masten, A. S. (2001).
Ordinary Magic: Resilience Processes in Development.
American Psychologist, 56(3), 227–238.
doi.org/10.1037/0003-066X.56.3.227
Carver CS, Connor-Smith J. Personality and coping. Annu Rev Psychol. 2010;61:679-704. doi: 10.1146/annurev.psych.093008.100352. PMID: 19572784
Kay, A. C., Whitson, J. A., Gaucher, D., & Galinsky, A. D. (2009).
Compensatory control: Achieving order through the mind, our institutions, and the heavens. Current Directions in Psychological Science, 18(5), 264–268. doi.org/10.1111/j.1467-8721.2009.01649
Kay AC, Gaucher D, Peach JM, Laurin K, Friesen J, Zanna MP, Spencer SJ. Inequality, discrimination, and the power of the status quo: Direct evidence for a motivation to see the way things are as the way they should be. J Pers Soc Psychol. 2009 Sep;97(3):421-34. doi: 10.1037/a0015997. PMID: 19685999.
Bonanno, G. A. (2004). Loss, Trauma, and Human Resilience: Have We Underestimated the Human Capacity to Thrive After Extremely Aversive Events? American Psychologist, 59(1), 20–28. doi.org/10.1037/0003-066X.59.1.20
Simons, J. S., & Gaher, R. M. (2005).
The Distress Tolerance Scale: Development and Validation of a Self-Report Measure. Motivation and Emotion, 29(2), 83–102.
doi.org/10.1007/s11031-005-7955-3
Yehuda, R. et al. (2016). Holocaust exposure induced intergenerational effects on FKBP5 methylation. Biological Psychiatry.
#edwardelric #fullmetalalchemist
📩Seja membro deste canal e ganhe benefícios:
youtube.com/channel/UCfGv1j8Lf8C3CU3_YhDQaBA/join
✍🏻 Rafael Beserra - Psicólogo Clínico e Organizacional - CRP-01/23540
✅Informações sobre Psicoterapia comigo:
Converse com Rafael Beserra no WhatsApp: wa.me/556193372823
✅Meu Instagram
instagram.com/rafaelbeserrapsico
✅Instagram da editora do canal
instagram.com/lumetri_ray
💾Dispositivos que uso:
🔰Meu teclado - amzn.to/42tm0u8
🔰Mouse - amzn.to/42tm0u8
🔰Fone de ouvido - amzn.to/4jsv8oJ
🔰Notebook - amzn.to/4jz6zGI
🔰Microfone - amzn.to/4g8eSq8
🔰Celular ( Gravação de Videos ) - amzn.to/4jpz49X
🔰Relogio - amzn.to/40y3y0z
☑️Livros que eu indico:
📘Armadilhas da dieta - amzn.to/40NFMPL
📕Lidando com a ansiedade - amzn.to/4hdndKG
📗Rapido e Devagar - amzn.to/4aAktnP
📙Pensando melhor - amzn.to/40OQqFO
📘Neurociência e Mindfulness - amzn.to/4jtJaXj
📕A mente vencendo o humor - amzn.to/42zra81
📗Não acredite em tudo que sente - amzn.to/4aA21fb
📙Por que nós dormimos? - amzn.to/4gmr8Ug
📝 LINKS E REFERÊNCIAS :
Masten, A. S. (2001).
Ordinary Magic: Resilience Processes in Development.
American Psychologist, 56(3), 227–238.
doi.org/10.1037/0003-066X.56.3.227
Carver CS, Connor-Smith J. Personality and coping. Annu Rev Psychol. 2010;61:679-704. doi: 10.1146/annurev.psych.093008.100352. PMID: 19572784
Kay, A. C., Whitson, J. A., Gaucher, D., & Galinsky, A. D. (2009).
Compensatory control: Achieving order through the mind, our institutions, and the heavens. Current Directions in Psychological Science, 18(5), 264–268. doi.org/10.1111/j.1467-8721.2009.01649
Kay AC, Gaucher D, Peach JM, Laurin K, Friesen J, Zanna MP, Spencer SJ. Inequality, discrimination, and the power of the status quo: Direct evidence for a motivation to see the way things are as the way they should be. J Pers Soc Psychol. 2009 Sep;97(3):421-34. doi: 10.1037/a0015997. PMID: 19685999.
Bonanno, G. A. (2004). Loss, Trauma, and Human Resilience: Have We Underestimated the Human Capacity to Thrive After Extremely Aversive Events? American Psychologist, 59(1), 20–28. doi.org/10.1037/0003-066X.59.1.20
Simons, J. S., & Gaher, R. M. (2005).
The Distress Tolerance Scale: Development and Validation of a Self-Report Measure. Motivation and Emotion, 29(2), 83–102.
doi.org/10.1007/s11031-005-7955-3
Yehuda, R. et al. (2016). Holocaust exposure induced intergenerational effects on FKBP5 methylation. Biological Psychiatry.
#edwardelric #fullmetalalchemist
