Modern Healthspan
Reverse Aging Over 54% Study | Horvath Clock | Dr. Harold Katcher
updated
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Neurohacker Qualia Senolytic tinyurl.com/22t9thrn
Oxford Healthspan Primeadine Spermidine supplements: 15% discount Code MHS tinyurl.com/28admfxr
☕If you would like to support our channel, we’d love a coffee…thank you! buymeacoffee.com/mhealthspan
🌐Links in this video
Dr Mike Sapieha youtu.be/riZllZNfI4Y
Dr Glen Jeffery youtu.be/7Q807kqWepY
Dr Sandra Kaufmann youtu.be/7Q807kqWepY
Dr Diogo Barardo youtu.be/ofgd36yAfWw
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Health claims Disclosure: Information provided on this video is not a substitute for direct, individual medical treatment or advice. Please consult with your doctor first. Products or services mentioned in this video are not a recommendation.
Audio Copyright Disclaimer
Please note that we have full authorization to the music that we used in our videos as they were created using the service WeVideo which provides the rights to the music. The rights are detailed in the terms of use that can be reviewed here wevideo.com/terms-of-use and any following inquiries should be addressed to legal@wevideo.com.
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#eyes #healthspan #maculardegeneration
Here we talk with Dr Steve Simpson and Dave Raubenheimer about their concept of Nutritional Geometry and how this helps to think about the optimal macro and micro nutrient mix. Of particular note is Protein Leverage, the idea that humans will eat until we have had sufficient protein.
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☕If you would like to support our channel, we’d love a coffee…thank you! buymeacoffee.com/mhealthspan
⏲️Chapters
00:00 Nutritional Geometry
08:00 Protein leverage
12:30 BiOptimizers
13:35 Optimal macro mixes
25:10 Does this apply to humans?
29:20 Human trials
33:00 Human food environment
42:00 Optimal protein for humans
48:50 Fat or Carbs?
52:00 Next steps in research
🌐Links in this video
Charles Perkins Centre
https://www.sydney.edu.au/charles-perkins-centre/
Books on Amazon
Eat Like The Animals: What Nature Teaches Us About the Science of Healthy Eating amzn.to/3ykXbDN
The Nature of Nutrition: A Unifying Framework from Animal Adaptation to Human Obesity amzn.to/3YmfHX5
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Health claims Disclosure: Information provided on this video is not a substitute for direct, individual medical treatment or advice. Please consult with your doctor first. Products or services mentioned in this video are not a recommendation.
Audio Copyright Disclaimer
Please note that we have full authorization to the music that we used in our videos as they were created using the service WeVideo which provides the rights to the music. The rights are detailed in the terms of use that can be reviewed here wevideo.com/terms-of-use and any following inquiries should be addressed to legal@wevideo.com.
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#protein #nutrition #proteinleverage
Some links are affiliate links so we will earn a commission when they are used to purchase products.
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DoNotAge 10% discount code MHS tinyurl.com/6dbvhv87
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Metabolic Daily pendulumtherapeutics.sjv.io/NkqE0q
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Neurohacker Qualia Senolytic tinyurl.com/22t9thrn
Wellness Extract 5% discount Code MODERN10 Geranylgeraniol Essential https://collabs.shop/ivoshz
NOVOS Labs $5 discount Code 5OFFMHS24 NOVOS Core novos.sjv.io/AWv6QN, Vital novos.sjv.io/vNJd6y
OmegaQuant 5% discount Code MODERN omegaquant.com/shop
Bulletproof 15% off with coupon code: HEALTHSPAN15: tinyurl.com/4npjk5vp
Inner Fuel Gut support bulletproof.fdf2.net/PyDKDM
Omega-3 Krill Oil bulletproof.fdf2.net/xkdxmy
TruDiagnostics 12% Discount Code MODERN TruAGE PACE trudiagnostic.pxf.io/oqYVMY
☕If you would like to support our channel, we’d love a coffee…thank you! buymeacoffee.com/mhealthspan
⏲️Chapters
🌐Links in this video
Dr Langer page at Harvard
https://psychology.fas.harvard.edu/people/ellen-langer
Home page
ellenlanger.me
The Mindful Body : Thinking Our Way to Chronic Health on Amazon amzn.to/464whMU
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Health claims Disclosure: Information provided on this video is not a substitute for direct, individual medical treatment or advice. Please consult with your doctor first. Products or services mentioned in this video are not a recommendation.
Audio Copyright Disclaimer
Please note that we have full authorization to the music that we used in our videos as they were created using the service WeVideo which provides the rights to the music. The rights are detailed in the terms of use that can be reviewed here wevideo.com/terms-of-use and any following inquiries should be addressed to legal@wevideo.com.
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#ellenlanger #mindfulness #healthspan
Some links are affiliate links so we will earn a commission when they are used to purchase products.
Bulletproof 15% off with coupon code: HEALTHSPAN15: tinyurl.com/4npjk5vp
Omega-3 Krill Oil bulletproof.fdf2.net/xkdxmy
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OmegaQuant 5% discount Code MODERN omegaquant.com/shop
Nuchido Time+ 20% discount of first purchase with code MODERN20 nuchido.com/MODERN
Wellness Extract 5% discount Code MODERN10 Geranylgeraniol https://collabs.shop/ivoshz
NOVOS Labs $5 discount Code 5OFFMHS24 NOVOS Core novos.sjv.io/AWv6QN, Vital novos.sjv.io/vNJd6y, Boost novos.sjv.io/6em74E
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Pendulum Akkermansia pendulumtherapeutics.sjv.io/baoQVg
Metabolic Daily pendulumtherapeutics.sjv.io/NkqE0q
Neurohacker Qualia Senolytic tinyurl.com/22t9thrn
BiOptimizers 10% Discount Code MODERN bioptimizers.com/modern
Oxford Healthspan Primeadine Spermidine supplements: 15% discount Code MHS tinyurl.com/28admfxr
☕If you would like to support our channel, we’d love a coffee…thank you! buymeacoffee.com/mhealthspan
🌐Links in this video
Inhibition of IL-11 signalling extends mammalian healthspan and lifespan
nature.com/articles/s41586-024-07701-9
A Study to Test How Different Doses of BI 765423 Are Taken up in the Body of Healthy Men
clinicaltrials.gov/study/NCT05658107
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Health claims Disclosure: Information provided on this video is not a substitute for direct, individual medical treatment or advice. Please consult with your doctor first. Products or services mentioned in this video are not a recommendation.
Audio Copyright Disclaimer
Please note that we have full authorization to the music that we used in our videos as they were created using the service WeVideo which provides the rights to the music. The rights are detailed in the terms of use that can be reviewed here wevideo.com/terms-of-use and any following inquiries should be addressed to legal@wevideo.com.
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#IL11 #lifeextension #healthspan
Some links are affiliate links so we will earn a commission when they are used to purchase products.
Renue By Science 10% : Code MHS NMN tinyurl.com/3wr8pr3t
Quercetin tinyurl.com/22huycrz
DoNotAge 10% discount code MHS tinyurl.com/6dbvhv87
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n1o1 Nitric Oxide Lozenges tinyurl.com/yh4rrtht
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Omega-3 Krill Oil bulletproof.fdf2.net/xkdxmy
Nuchido Time+ 20% discount of first purchase with code MODERN20 nuchido.com/MODERN
Neurohacker Qualia Senolytic tinyurl.com/22t9thrn
Pendulum Akkermansia pendulumtherapeutics.sjv.io/baoQVg
Metabolic Daily pendulumtherapeutics.sjv.io/NkqE0q
OmegaQuant 5% discount Code MODERN omegaquant.com/shop
Wellness Extract 5% discount Code MODERN10 Geranylgeraniol Essential https://collabs.shop/ivoshz
☕If you would like to support our channel, we’d love a coffee…thank you! buymeacoffee.com/mhealthspan
⏲️Chapters
🌐Links in this video
Dr William Li's website drwilliamli.com
Links to Dr Li's other social channels and his master classes are on his web page.
YouTube Channel youtube.com/@DrWilliamLi
Eat To Beat Disease drwilliamli.com/book-li
Eat To Beat Your Diet drwilliamli.com/etb-diet-book
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Health claims Disclosure: Information provided on this video is not a substitute for direct, individual medical treatment or advice. Please consult with your doctor first. Products or services mentioned in this video are not a recommendation.
Audio Copyright Disclaimer
Please note that we have full authorization to the music that we used in our videos as they were created using the service WeVideo which provides the rights to the music. The rights are detailed in the terms of use that can be reviewed here wevideo.com/terms-of-use and any following inquiries should be addressed to legal@wevideo.com.
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#stemcells #williamli #regeneration
Here we talk with Professor Ellen Langer of Harvard University about her research and her latest book, The Mindful Body : Thinking Our Way To Chronic Health. The mind and body are one and we can control the body with the mind.
Some links are affiliate links so we will earn a commission when they are used to purchase products.
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NOVOS Labs $5 discount Code 5OFFMHS24 NOVOS Core novos.sjv.io/AWv6QN, Vital novos.sjv.io/vNJd6y
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☕If you would like to support our channel, we’d love a coffee…thank you! buymeacoffee.com/mhealthspan
⏲️Chapters
00:00 Mindfulness & mindlessness
10:45 Mind body unity
27:00 The patient mindset & illness
29:30 Placebos and nocebos
38:10 The borderline effect
47:20 Setting goals
52:10 Expectations of aging
54:15 Perspective on changes with age
59:00 Things we did not have time for!
🌐Links in this video
Dr Langer page at Harvard
https://psychology.fas.harvard.edu/people/ellen-langer
Home page
ellenlanger.me
The Mindful Body : Thinking Our Way to Chronic Health on Amazon amzn.to/464whMU
***************************************
Health claims Disclosure: Information provided on this video is not a substitute for direct, individual medical treatment or advice. Please consult with your doctor first. Products or services mentioned in this video are not a recommendation.
Audio Copyright Disclaimer
Please note that we have full authorization to the music that we used in our videos as they were created using the service WeVideo which provides the rights to the music. The rights are detailed in the terms of use that can be reviewed here wevideo.com/terms-of-use and any following inquiries should be addressed to legal@wevideo.com.
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#ellenlanger #mindfulness #healthspan
Some links are affiliate links so we will earn a commission when they are used to purchase products.
n1o1 Nitric Oxide 10% discount with code Modern tinyurl.com/3esakm4s
n1o1 Nitric Oxide Lozenges tinyurl.com/yh4rrtht
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Neurohacker Qualia Senolytic tinyurl.com/22t9thrn
Bulletproof 15% off with coupon code: HEALTHSPAN15: tinyurl.com/4npjk5vp
BiOptimizers 10% Discount Code MODERN bioptimizers.com/modern
Oxford Healthspan Primeadine Spermidine supplements: 15% discount Code MHS tinyurl.com/28admfxr
☕If you would like to support our channel, we’d love a coffee…thank you! buymeacoffee.com/mhealthspan
🌐Links in this video
Bryan Johnson's video on YouTube
youtube.com/watch?v=yxOtUJ5amaw
Comparative evaluation of co-enzyme Q10 and Melaleuca alternifolia as antioxidant gels in treatment of chronic periodontitis: A clinical study
ncbi.nlm.nih.gov/pmc/articles/PMC5004553
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Health claims Disclosure: Information provided on this video is not a substitute for direct, individual medical treatment or advice. Please consult with your doctor first. Products or services mentioned in this video are not a recommendation.
Audio Copyright Disclaimer
Please note that we have full authorization to the music that we used in our videos as they were created using the service WeVideo which provides the rights to the music. The rights are detailed in the terms of use that can be reviewed here wevideo.com/terms-of-use and any following inquiries should be addressed to legal@wevideo.com.
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#bryanjohnson #oralhealth #fluoride
Here we have clips from experts with experience of rapamycin, personal, as clinician prescribing it and as researchers, talking about the best dose, timing, benefits and side effects. You can watch the original videos of the interview for more details in each case.
Some links are affiliate links so we will earn a commission when they are used to purchase products.
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Neurohacker Qualia Senolytic tinyurl.com/22t9thrn
Bulletproof 15% off with coupon code: HEALTHSPAN15: tinyurl.com/4npjk5vp
Oxford Healthspan Primeadine Spermidine supplements: 15% discount Code MHS tinyurl.com/28admfxr
☕If you would like to support our channel, we’d love a coffee…thank you! buymeacoffee.com/mhealthspan
🌐Links in this video
Dr Matt Kaeberlein youtu.be/vgoYKF32jBc
Dr Ross Pelton youtu.be/wIg8AT152WQ
Dr Alan Green youtu.be/3vszZEifmrA
Dr Rick Cohen youtu.be/WX59jQL9ex0
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Health claims Disclosure: Information provided on this video is not a substitute for direct, individual medical treatment or advice. Please consult with your doctor first. Products or services mentioned in this video are not a recommendation.
Audio Copyright Disclaimer
Please note that we have full authorization to the music that we used in our videos as they were created using the service WeVideo which provides the rights to the music. The rights are detailed in the terms of use that can be reviewed here wevideo.com/terms-of-use and any following inquiries should be addressed to legal@wevideo.com.
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#rapamycin #healthspan #longevity
Some links are affiliate links so we will earn a commission when they are used to purchase products.
Qualia 15% discount MODERN Senolytic tinyurl.com/22t9thrn, Mind tinyurl.com/5hatj2t2
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Quercetin tinyurl.com/22huycrz
Wellness Extract 5% discount Code MODERN10 Geranylgeraniol Essential https://collabs.shop/ivoshz
DoNotAge 10% discount code MHS tinyurl.com/6dbvhv87
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NOVOS Labs $5 discount Code 5OFFMHS24 NOVOS Core novos.sjv.io/AWv6QN, Vital novos.sjv.io/vNJd6y
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Omega-3 Krill Oil bulletproof.fdf2.net/xkdxmy
Nuchido Time+ 20% discount of first purchase with code MODERN20 nuchido.com/MODERN
OmegaQuant 5% discount Code MODERN omegaquant.com/shop
☕If you would like to support our channel, we’d love a coffee…thank you! buymeacoffee.com/mhealthspan
⏲️Chapters
00:00 Senescent cells
02:05 Development of senolytics
04:25 Human trials
07:50 Qualia Senolytic - ingredients
09:20 Action in different tissues
11:50 Transient and Lingering senescent cells
14:00 What age to start senolytics
17:05 Dosing & frequency
20:20 Testing
31:05 ITP & Fisetin
34:20 Daily low dose
37:20 What is a nootropic
42:00 Qualia Mind, measuring
48:00 Brain health
53:00 Dosing
54:50 Adaptogens
56:25 Starting a nootropic
58:20 My health protocol
🌐Links in this video
Qualia Home Page
qualialife.com
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Health claims Disclosure: Information provided on this video is not a substitute for direct, individual medical treatment or advice. Please consult with your doctor first. Products or services mentioned in this video are not a recommendation.
Audio Copyright Disclaimer
Please note that we have full authorization to the music that we used in our videos as they were created using the service WeVideo which provides the rights to the music. The rights are detailed in the terms of use that can be reviewed here wevideo.com/terms-of-use and any following inquiries should be addressed to legal@wevideo.com.
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#senolytics #senescence #nootropics
Some links are affiliate links so we will earn a commission when they are used to purchase products.
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Wellness Extract 5% discount Code MODERN10 Geranylgeraniol https://collabs.shop/ivoshz
NOVOS Labs $5 discount Code 5OFFMHS24 NOVOS Core novos.sjv.io/AWv6QN, Vital novos.sjv.io/vNJd6y, Boost novos.sjv.io/6em74E
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Pendulum Akkermansia pendulumtherapeutics.sjv.io/baoQVg
Metabolic Daily pendulumtherapeutics.sjv.io/NkqE0q
Neurohacker Qualia Senolytic tinyurl.com/22t9thrn
Bulletproof 15% off with coupon code: HEALTHSPAN15: tinyurl.com/4npjk5vp
BiOptimizers 10% Discount Code MODERN bioptimizers.com/modern
Oxford Healthspan Primeadine Spermidine supplements: 15% discount Code MHS tinyurl.com/28admfxr
☕If you would like to support our channel, we’d love a coffee…thank you! buymeacoffee.com/mhealthspan
🌐Links in this video
Association between dietary protein intake and risk of chronic kidney disease: a systematic review and meta-analysis
frontiersin.org/journals/nutrition/articles/10.3389/fnut.2024.1408424/full
Low-protein diet is inversely related to the incidence of chronic kidney disease in middle-aged and older adults: results from a community-based prospective cohort study
pubmed.ncbi.nlm.nih.gov/35947164
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Health claims Disclosure: Information provided on this video is not a substitute for direct, individual medical treatment or advice. Please consult with your doctor first. Products or services mentioned in this video are not a recommendation.
Audio Copyright Disclaimer
Please note that we have full authorization to the music that we used in our videos as they were created using the service WeVideo which provides the rights to the music. The rights are detailed in the terms of use that can be reviewed here wevideo.com/terms-of-use and any following inquiries should be addressed to legal@wevideo.com.
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#kidneydisease #protein #ckd
Some links are affiliate links so we will earn a commission when they are used to purchase products.
Red Light Rising devices 25% off code MODERN25 until August 15 tinyurl.com/3wesvjyd
Renue By Science 10% : Code MHS NMN tinyurl.com/3wr8pr3t
Quercetin tinyurl.com/22huycrz
DoNotAge 10% discount code MHS tinyurl.com/6dbvhv87
D3/K2 tinyurl.com/528z26b7, Omega-3 tinyurl.com/2h79stt2
Bulletproof 15% off with coupon code: HEALTHSPAN15: tinyurl.com/4npjk5vp
Inner Fuel Gut support bulletproof.fdf2.net/PyDKDM
Omega-3 Krill Oil bulletproof.fdf2.net/xkdxmy
Nuchido Time+ 20% discount of first purchase with code MODERN20 nuchido.com/MODERN
NOVOS Labs $5 discount Code 5OFFMHS24 NOVOS Core novos.sjv.io/AWv6QN, Vital novos.sjv.io/vNJd6y
TruDiagnostics 12% Discount Code MODERN TruAGE PACE trudiagnostic.pxf.io/oqYVMY
Neurohacker Qualia Senolytic tinyurl.com/22t9thrn
Pendulum Akkermansia pendulumtherapeutics.sjv.io/baoQVg
Metabolic Daily pendulumtherapeutics.sjv.io/NkqE0q
OmegaQuant 5% discount Code MODERN omegaquant.com/shop
Wellness Extract 5% discount Code MODERN10 Geranylgeraniol Essential https://collabs.shop/ivoshz
☕If you would like to support our channel, we’d love a coffee…thank you! buymeacoffee.com/mhealthspan
⏲️Chapters
🌐Links in this video
Dr Jeffery's website
ucl.ac.uk/biosciences/people/prof-glen-jeffery
Some papers from Dr Jeffery
Light stimulation of mitochondria reduces blood glucose levels
onlinelibrary.wiley.com/doi/full/10.1002/jbio.202300521
A Pilot Study Evaluating the Effects of 670 nm Photobiomodulation in Healthy Ageing and Age-Related Macular Degeneration
pubmed.ncbi.nlm.nih.gov/32252424
Does photobiomodulation influence ageing?
pubmed.ncbi.nlm.nih.gov/30219804
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Health claims Disclosure: Information provided on this video is not a substitute for direct, individual medical treatment or advice. Please consult with your doctor first. Products or services mentioned in this video are not a recommendation.
Audio Copyright Disclaimer
Please note that we have full authorization to the music that we used in our videos as they were created using the service WeVideo which provides the rights to the music. The rights are detailed in the terms of use that can be reviewed here wevideo.com/terms-of-use and any following inquiries should be addressed to legal@wevideo.com.
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#redlight #mitochondria #diabetes
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Bulletproof 15% off with coupon code: HEALTHSPAN15: tinyurl.com/4npjk5vp
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Neurohacker Qualia Senolytic tinyurl.com/22t9thrn
Pendulum Akkermansia pendulumtherapeutics.sjv.io/baoQVg
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Wellness Extract 5% discount Code MODERN10 Geranylgeraniol Essential https://collabs.shop/ivoshz
☕If you would like to support our channel, we’d love a coffee…thank you! buymeacoffee.com/mhealthspan
⏲️Chapters
🌐Links in this video
Dr William Li's website drwilliamli.com
Links to Dr Li's other social channels and his master classes are on his web page.
YouTube Channel youtube.com/@DrWilliamLi
Eat To Beat Disease drwilliamli.com/book-li
Eat To Beat Your Diet drwilliamli.com/etb-diet-book
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Health claims Disclosure: Information provided on this video is not a substitute for direct, individual medical treatment or advice. Please consult with your doctor first. Products or services mentioned in this video are not a recommendation.
Audio Copyright Disclaimer
Please note that we have full authorization to the music that we used in our videos as they were created using the service WeVideo which provides the rights to the music. The rights are detailed in the terms of use that can be reviewed here wevideo.com/terms-of-use and any following inquiries should be addressed to legal@wevideo.com.
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#stemcells #williamli #regeneration
Here we talk with Dr William Li about how food can be medicine, both in a preventative and a therapeutic way. We focus mostly on stem cell activation and preservation and also look at angiogenesis - building new blood vessels.
Some links are affiliate links so we will earn a commission when they are used to purchase products.
Renue By Science 10% : Code MHS NMN tinyurl.com/3wr8pr3t
Quercetin tinyurl.com/22huycrz
DoNotAge 10% discount code MHS tinyurl.com/6dbvhv87
D3/K2 tinyurl.com/528z26b7, Omega-3 tinyurl.com/2h79stt2
1o1 Nitric Oxide 10% discount with code Modern tinyurl.com/3esakm4s
n1o1 Nitric Oxide Lozenges tinyurl.com/yh4rrtht
NOVOS Labs $5 discount Code 5OFFMHS24 NOVOS Core novos.sjv.io/AWv6QN, Vital novos.sjv.io/vNJd6y
TruDiagnostics 12% Discount Code MODERN TruAGE PACE trudiagnostic.pxf.io/oqYVMY
Bulletproof 15% off with coupon code: HEALTHSPAN15: tinyurl.com/4npjk5vp
Inner Fuel Gut support bulletproof.fdf2.net/PyDKDM
Omega-3 Krill Oil bulletproof.fdf2.net/xkdxmy
Nuchido Time+ 20% discount of first purchase with code MODERN20 nuchido.com/MODERN
Neurohacker Qualia Senolytic tinyurl.com/22t9thrn
Pendulum Akkermansia pendulumtherapeutics.sjv.io/baoQVg
Metabolic Daily pendulumtherapeutics.sjv.io/NkqE0q
OmegaQuant 5% discount Code MODERN omegaquant.com/shop
Wellness Extract 5% discount Code MODERN10 Geranylgeraniol Essential https://collabs.shop/ivoshz
☕If you would like to support our channel, we’d love a coffee…thank you! buymeacoffee.com/mhealthspan
⏲️Chapters
00:00 The five defenders of health
16:05 BiOptimizers
17:15 Stem cells
21:40 Regeneration with stem cells
24:00 Mobilizing stem cells with food
32:40 Foods which damage stem cells
38:40 Measuring stem cells
43:00 Angiogenesis
51:00 Foods to support angiogenesis
59:00 Top three longevity foods
1:06:50 My personal protocol
1:14:00 Further info
🌐Links in this video
Dr William Li's website drwilliamli.com
Links to Dr Li's other social channels and his master classes are on his web page.
YouTube Channel youtube.com/@DrWilliamLi
Eat To Beat Disease drwilliamli.com/book-li
Eat To Beat Your Diet drwilliamli.com/etb-diet-book
***************************************
Health claims Disclosure: Information provided on this video is not a substitute for direct, individual medical treatment or advice. Please consult with your doctor first. Products or services mentioned in this video are not a recommendation.
Audio Copyright Disclaimer
Please note that we have full authorization to the music that we used in our videos as they were created using the service WeVideo which provides the rights to the music. The rights are detailed in the terms of use that can be reviewed here wevideo.com/terms-of-use and any following inquiries should be addressed to legal@wevideo.com.
**************************************************
#stemcells #williamli #regeneration
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Red Light Rising devices 25% off code MODERN25 until August 15 bit.ly/3KXuTCj
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Quercetin tinyurl.com/22huycrz
DoNotAge 10% discount code MHS tinyurl.com/6dbvhv87
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Bulletproof 15% off with coupon code: HEALTHSPAN15: tinyurl.com/4npjk5vp
Inner Fuel Gut support bulletproof.fdf2.net/PyDKDM
Omega-3 Krill Oil bulletproof.fdf2.net/xkdxmy
Nuchido Time+ 20% discount of first purchase with code MODERN20 nuchido.com/MODERN
NOVOS Labs $5 discount Code 5OFFMHS24 NOVOS Core novos.sjv.io/AWv6QN, Vital novos.sjv.io/vNJd6y
TruDiagnostics 12% Discount Code MODERN TruAGE PACE trudiagnostic.pxf.io/oqYVMY
Neurohacker Qualia Senolytic tinyurl.com/22t9thrn
Pendulum Akkermansia pendulumtherapeutics.sjv.io/baoQVg
Metabolic Daily pendulumtherapeutics.sjv.io/NkqE0q
OmegaQuant 5% discount Code MODERN omegaquant.com/shop
Wellness Extract 5% discount Code MODERN10 Geranylgeraniol Essential https://collabs.shop/ivoshz
☕If you would like to support our channel, we’d love a coffee…thank you! buymeacoffee.com/mhealthspan
⏲️Chapters
🌐Links in this video
Dr Jeffery's website
ucl.ac.uk/biosciences/people/prof-glen-jeffery
Some papers from Dr Jeffery
Light stimulation of mitochondria reduces blood glucose levels
onlinelibrary.wiley.com/doi/full/10.1002/jbio.202300521
A Pilot Study Evaluating the Effects of 670 nm Photobiomodulation in Healthy Ageing and Age-Related Macular Degeneration
pubmed.ncbi.nlm.nih.gov/32252424
Does photobiomodulation influence ageing?
pubmed.ncbi.nlm.nih.gov/30219804
***************************************
Health claims Disclosure: Information provided on this video is not a substitute for direct, individual medical treatment or advice. Please consult with your doctor first. Products or services mentioned in this video are not a recommendation.
Audio Copyright Disclaimer
Please note that we have full authorization to the music that we used in our videos as they were created using the service WeVideo which provides the rights to the music. The rights are detailed in the terms of use that can be reviewed here wevideo.com/terms-of-use and any following inquiries should be addressed to legal@wevideo.com.
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#redlight #mitochondria #diabetes
Here we talk with Dr Glen Jeffery from University College London about how red light energizes your mitochondria and some of the amazing benefits of this. We also discuss some of the detrimental effects of blue light.
Some links are affiliate links so we will earn a commission when they are used to purchase products.
Red Light Rising devices 25% off code MODERN25 until August 15 bit.ly/3KXuTCj
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DoNotAge 10% discount code MHS tinyurl.com/6dbvhv87
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n1o1 Nitric Oxide 10% discount with code Modern tinyurl.com/3esakm4s
n1o1 Nitric Oxide Lozenges tinyurl.com/yh4rrtht
Age-Defiance Face Cream tinyurl.com/4zr959zh
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Bulletproof 15% off with coupon code: HEALTHSPAN15: tinyurl.com/4npjk5vp
Inner Fuel Gut support bulletproof.fdf2.net/PyDKDM
Omega-3 Krill Oil bulletproof.fdf2.net/xkdxmy
Nuchido Time+ 20% discount of first purchase with code MODERN20 nuchido.com/MODERN
NOVOS Labs $5 discount Code 5OFFMHS24 NOVOS Core novos.sjv.io/AWv6QN, Vital novos.sjv.io/vNJd6y
TruDiagnostics 12% Discount Code MODERN TruAGE PACE trudiagnostic.pxf.io/oqYVMY
Neurohacker Qualia Senolytic tinyurl.com/22t9thrn
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Metabolic Daily pendulumtherapeutics.sjv.io/NkqE0q
OmegaQuant 5% discount Code MODERN omegaquant.com/shop
Wellness Extract 5% discount Code MODERN10 Geranylgeraniol Essential https://collabs.shop/ivoshz
☕If you would like to support our channel, we’d love a coffee…thank you! buymeacoffee.com/mhealthspan
⏲️Chapters
00:00 Light and mitochondria
05:30 Wavelengths & impacts
11:30 670nm penetration & affects
13:50 Dosing & timing
23:25 Life expectancy & red light
29:30 Improved cognition
32:55 Translation to clinical
36:50 Human trials - effects on metabolism
50:40 Macular degeneration
53:45 Blue light's effect on mitochondria
57:20 Immediate actions
1:01:00 Future of red light study
🌐Links in this video
Dr Jeffery's website
ucl.ac.uk/biosciences/people/prof-glen-jeffery
Some papers from Dr Jeffery
Light stimulation of mitochondria reduces blood glucose levels
onlinelibrary.wiley.com/doi/full/10.1002/jbio.202300521
A Pilot Study Evaluating the Effects of 670 nm Photobiomodulation in Healthy Ageing and Age-Related Macular Degeneration
pubmed.ncbi.nlm.nih.gov/32252424
Does photobiomodulation influence ageing?
pubmed.ncbi.nlm.nih.gov/30219804
***************************************
Health claims Disclosure: Information provided on this video is not a substitute for direct, individual medical treatment or advice. Please consult with your doctor first. Products or services mentioned in this video are not a recommendation.
Audio Copyright Disclaimer
Please note that we have full authorization to the music that we used in our videos as they were created using the service WeVideo which provides the rights to the music. The rights are detailed in the terms of use that can be reviewed here wevideo.com/terms-of-use and any following inquiries should be addressed to legal@wevideo.com.
**************************************************
#redlight #mitochondria #diabetes
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Whey Protein Gold Standard Vanilla 5% discount tinyurl.com/mv942n2c
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OmegaQuant 5% discount Code MODERN omegaquant.com/shop
Nuchido Time+ 20% discount of first purchase with code MODERN20 nuchido.com/MODERN
Wellness Extract 5% discount Code MODERN10 Geranylgeraniol https://collabs.shop/ivoshz
NOVOS Labs $5 discount Code 5OFFMHS24 NOVOS Core novos.sjv.io/AWv6QN, Vital novos.sjv.io/vNJd6y, Boost novos.sjv.io/6em74E
TruDiagnostics 12% Discount Code MODERN TruAGE PACE trudiagnostic.pxf.io/oqYVMY
Pendulum Akkermansia pendulumtherapeutics.sjv.io/baoQVg
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Neurohacker Qualia Senolytic tinyurl.com/22t9thrn
Bulletproof 15% off with coupon code: HEALTHSPAN15: tinyurl.com/4npjk5vp
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🌐Links in this video
Effects of resistance exercise and whey protein supplementation on cognitive function in older men: secondary analysis of a randomised, double-blind, placebo-controlled trial
sciencedirect.com/science/article/pii/S0531556524001190
Effects of resistance exercise and whey protein supplementation on skeletal muscle strength, mass, physical function, and hormonal and inflammatory biomarkers in healthy active older men: a randomised, double-blind, placebo-controlled trial
pubmed.ncbi.nlm.nih.gov/34896568
***************************************
Health claims Disclosure: Information provided on this video is not a substitute for direct, individual medical treatment or advice. Please consult with your doctor first. Products or services mentioned in this video are not a recommendation.
Audio Copyright Disclaimer
Please note that we have full authorization to the music that we used in our videos as they were created using the service WeVideo which provides the rights to the music. The rights are detailed in the terms of use that can be reviewed here wevideo.com/terms-of-use and any following inquiries should be addressed to legal@wevideo.com.
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#wheyprotien #cognitivehealth #clinicaltrial
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NOVOS Labs $5 discount Code 5OFFMHS24 NOVOS Core novos.sjv.io/AWv6QN, Vital novos.sjv.io/vNJd6y
TruDiagnostics 12% Discount Code MODERN TruAGE PACE trudiagnostic.pxf.io/oqYVMY
Renue By Science 10% : Code MHS NMN tinyurl.com/3wr8pr3t
Quercetin tinyurl.com/22huycrz
DoNotAge 10% discount code MHS tinyurl.com/6dbvhv87
D3/K2 tinyurl.com/528z26b7, Omega-3 tinyurl.com/2h79stt2
Bulletproof 15% off with coupon code: HEALTHSPAN15: tinyurl.com/4npjk5vp
Inner Fuel Gut support bulletproof.fdf2.net/PyDKDM
Omega-3 Krill Oil bulletproof.fdf2.net/xkdxmy
Nuchido Time+ 20% discount of first purchase with code MODERN20 nuchido.com/MODERN
Neurohacker Qualia Senolytic tinyurl.com/22t9thrn
Pendulum Akkermansia pendulumtherapeutics.sjv.io/baoQVg
Metabolic Daily pendulumtherapeutics.sjv.io/NkqE0q
OmegaQuant 5% discount Code MODERN omegaquant.com/shop
Wellness Extract 5% discount Code MODERN10 Geranylgeraniol Essential https://collabs.shop/ivoshz
☕If you would like to support our channel, we’d love a coffee…thank you! buymeacoffee.com/mhealthspan
⏲️Chapters
00:00 Dr Barardo background
04:00 NOVOS Vitals
08:05 Rutin
13:00 Trehelose
14:20 Nattokinase
19:10 Apple Cider Vinegar
23:50 Lutein & Zeaxanthin
27:40 Inulin
30:11 Dosing
34:40 NOVOS Core
43:50 Rejuvenation Olympics
53:10 Drugage Database
58:50 Drug combinations
1:04:00 Other aging technologies
1:09:30 My protocol
🌐Links in this video
NOVOS Labs website novoslabs.com
Drug age database paper
The DrugAge database of aging-related drugs onlinelibrary.wiley.com/doi/full/10.1111/acel.12585
Website: genomics.senescence.info/drugs/index.php
***************************************
Health claims Disclosure: Information provided on this video is not a substitute for direct, individual medical treatment or advice. Please consult with your doctor first. Products or services mentioned in this video are not a recommendation.
Audio Copyright Disclaimer
Please note that we have full authorization to the music that we used in our videos as they were created using the service WeVideo which provides the rights to the music. The rights are detailed in the terms of use that can be reviewed here wevideo.com/terms-of-use and any following inquiries should be addressed to legal@wevideo.com.
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#novos #longevity #vital
Some links are affiliate links so we will earn a commission when they are used to purchase products.
*NEW* Renue By Science 15% discount Code MHSTRIG15 Trigonelline tinyurl.com/28hes75s Until June 24
Other products 10% code MHS: tinyurl.com/35jyuk33
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OmegaQuant 5% discount Code MODERN omegaquant.com/shop
Nuchido Time+ 20% discount of first purchase with code MODERN20 nuchido.com/MODERN
Wellness Extract 5% discount Code MODERN10 Geranylgeraniol https://collabs.shop/ivoshz
NOVOS Labs $5 discount Code 5OFFMHS24 NOVOS Core novos.sjv.io/AWv6QN, Vital novos.sjv.io/vNJd6y, Boost novos.sjv.io/6em74E
TruDiagnostics 12% Discount Code MODERN TruAGE PACE trudiagnostic.pxf.io/oqYVMY
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Neurohacker Qualia Senolytic tinyurl.com/22t9thrn
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Oxford Healthspan Primeadine Spermidine supplements: 15% discount Code MHS tinyurl.com/28admfxr
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🌐Links in this video
Trigonelline is an NAD+ precursor that improves muscle function during ageing and is reduced in human sarcopenia
nature.com/articles/s42255-024-00997-x
Trigonelline recovers memory function in Alzheimer’s disease model mice: evidence of brain penetration and target molecule
ncbi.nlm.nih.gov/pmc/articles/PMC7532147
Acute effects of decaffeinated coffee and the major coffee components chlorogenic acid and trigonelline on glucose tolerance
pubmed.ncbi.nlm.nih.gov/19324944
***************************************
Health claims Disclosure: Information provided on this video is not a substitute for direct, individual medical treatment or advice. Please consult with your doctor first. Products or services mentioned in this video are not a recommendation.
Audio Copyright Disclaimer
Please note that we have full authorization to the music that we used in our videos as they were created using the service WeVideo which provides the rights to the music. The rights are detailed in the terms of use that can be reviewed here wevideo.com/terms-of-use and any following inquiries should be addressed to legal@wevideo.com.
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#trigonelline #renuebyscience #discount
Here are some clips from four of our guests on exosomes and the secretome from young cells being used in rejuvenation of the immune system and more generally. The guests are Drs Harold Katcher, Hans Keirstead, Paul Robbins and Ducan Ross. I have linked to each of the original interviews in the video. Please watch the whole interview for the complete story.
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DoNotAge 10% discount code MHS tinyurl.com/6dbvhv87
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Wellness Extract 5% discount Code MODERN10 Geranylgeraniol https://collabs.shop/ivoshz
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Bulletproof 15% off with coupon code: HEALTHSPAN15: tinyurl.com/4npjk5vp
Omega-3 Krill Oil bulletproof.fdf2.net/xkdxmy
Nuchido Time+ 20% discount of first purchase with code MODERN20 nuchido.com/MODERN
NOVOS Labs $5 discount Code 5OFFMHS24 NOVOS Core novos.sjv.io/AWv6QN, Vital novos.sjv.io/vNJd6y
Pendulum Akkermansia pendulumtherapeutics.sjv.io/baoQVg
Metabolic Daily pendulumtherapeutics.sjv.io/NkqE0q
OmegaQuant 5% discount Code MODERN omegaquant.com/shop
☕If you would like to support our channel, we’d love a coffee…thank you! buymeacoffee.com/mhealthspan
🌐Links in this video
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Health claims Disclosure: Information provided on this video is not a substitute for direct, individual medical treatment or advice. Please consult with your doctor first. Products or services mentioned in this video are not a recommendation.
Audio Copyright Disclaimer
Please note that we have full authorization to the music that we used in our videos as they were created using the service WeVideo which provides the rights to the music. The rights are detailed in the terms of use that can be reviewed here wevideo.com/terms-of-use and any following inquiries should be addressed to legal@wevideo.com.
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#exosomes #e5 #stemcells
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OmegaQuant 5% discount Code MODERN omegaquant.com/shop
Nuchido Time+ 20% discount of first purchase with code MODERN20 nuchido.com/MODERN
Wellness Extract 5% discount Code MODERN10 Geranylgeraniol https://collabs.shop/ivoshz
NOVOS Labs $5 discount Code 5OFFMHS24 NOVOS Core novos.sjv.io/AWv6QN, Vital novos.sjv.io/vNJd6y, Boost novos.sjv.io/6em74E
TruDiagnostics 12% Discount Code MODERN TruAGE PACE trudiagnostic.pxf.io/oqYVMY
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Neurohacker Qualia Senolytic tinyurl.com/22t9thrn
Bulletproof 15% off with coupon code: HEALTHSPAN15: tinyurl.com/4npjk5vp
BiOptimizers 10% Discount Code MODERN bioptimizers.com/modern
Oxford Healthspan Primeadine Spermidine supplements: 15% discount Code MHS tinyurl.com/28admfxr
☕If you would like to support our channel, we’d love a coffee…thank you! buymeacoffee.com/mhealthspan
🌐Links in this video
Kyoto University news announcement
kyoto-u.ac.jp/en/research-news/2021-03-31
Toregem Pharma web page
toregem.co.jp/en/home_en
Development of tooth regenerative medicine strategies by controlling the number of teeth using targeted molecular therapy
ncbi.nlm.nih.gov/pmc/articles/PMC7461317
Anti–USAG-1 therapy for tooth regeneration through enhanced BMP signaling
science.org/doi/10.1126/sciadv.abf1798
***************************************
Health claims Disclosure: Information provided on this video is not a substitute for direct, individual medical treatment or advice. Please consult with your doctor first. Products or services mentioned in this video are not a recommendation.
Audio Copyright Disclaimer
Please note that we have full authorization to the music that we used in our videos as they were created using the service WeVideo which provides the rights to the music. The rights are detailed in the terms of use that can be reviewed here wevideo.com/terms-of-use and any following inquiries should be addressed to legal@wevideo.com.
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#toothrepalcement #regenerative #tooth
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Renue By Science 10% discount code MHS: tinyurl.com/35jyuk33
NMN Powder tinyurl.com/ys4hxwyf
DoNotAge 10% discount code MHS tinyurl.com/6dbvhv87
NMN tinyurl.com/wyzj2f3d
Sirt6 Activator tinyurl.com/2syw2yp3
OmegaQuant 5% discount Code MODERN omegaquant.com/shop
Nuchido Time+ 20% discount of first purchase with code MODERN20 nuchido.com/MODERN
Wellness Extract 5% discount Code MODERN10 Geranylgeraniol https://collabs.shop/ivoshz
Pendulum Akkermansia pendulumtherapeutics.sjv.io/baoQVg
Metabolic Daily pendulumtherapeutics.sjv.io/NkqE0q
Neurohacker Qualia Senolytic tinyurl.com/22t9thrn
Bulletproof 15% off with coupon code: HEALTHSPAN15: tinyurl.com/4npjk5vp
BiOptimizers 10% Discount Code MODERN bioptimizers.com/modern
Oxford Healthspan Primeadine Spermidine supplements: 15% discount Code MHS tinyurl.com/28admfxr
☕If you would like to support our channel, we’d love a coffee…thank you! buymeacoffee.com/mhealthspan
🌐Links in this video
Psychogenic Aging: A Novel Prospect to Integrate Psychobiological Hallmarks of Aging
nature.com/articles/s41398-024-02919-7
Social Relationships and Mortality Risk: A Meta-analytic Review
ncbi.nlm.nih.gov/pmc/articles/PMC2910600
Psychological and biological resilience modulates the effects of stress on epigenetic aging
nature.com/articles/s41398-021-01735-7
Positive age beliefs protect against dementia even among elders with high-risk gene
ncbi.nlm.nih.gov/pmc/articles/PMC5802444
***************************************
Health claims Disclosure: Information provided on this video is not a substitute for direct, individual medical treatment or advice. Please consult with your doctor first. Products or services mentioned in this video are not a recommendation.
Audio Copyright Disclaimer
Please note that we have full authorization to the music that we used in our videos as they were created using the service WeVideo which provides the rights to the music. The rights are detailed in the terms of use that can be reviewed here wevideo.com/terms-of-use and any following inquiries should be addressed to legal@wevideo.com.
**************************************************
#hallmark #aging #biologicalclock
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NOVOS Labs $5 discount Code 5OFFMHS24 NOVOS Core novos.sjv.io/AWv6QN, Vital novos.sjv.io/vNJd6y
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Quercetin tinyurl.com/22huycrz
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⏲️Chapters
🌐Links in this video
Intervene Immune web site interveneimmune.com
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Health claims Disclosure: Information provided on this video is not a substitute for direct, individual medical treatment or advice. Please consult with your doctor first. Products or services mentioned in this video are not a recommendation.
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#TRIIM #GregFahy #immunesystem
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⏲️Chapters
00:00 Immune system rejuvenation
05:50 Improvements in physical fitness
08:35 Changes in body composition
🌐Links in this video
Intervene Immune web site interveneimmune.com
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Please note that we have full authorization to the music that we used in our videos as they were created using the service WeVideo which provides the rights to the music. The rights are detailed in the terms of use that can be reviewed here wevideo.com/terms-of-use and any following inquiries should be addressed to legal@wevideo.com.
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#TRIIM #GregFahy #immunesystem
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TruDiagnostics 12% Discount Code MODERN TruAGE PACE trudiagnostic.pxf.io/oqYVMY
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🌐Links in this video
Rejuvenation Olympics rejuvenationolympics.com
Quantification of the pace of biological aging in humans through a blood test, the DunedinPoAm DNA methylation algorithm
ncbi.nlm.nih.gov/pmc/articles/PMC7282814
DunedinPACE, a DNA methylation biomarker of the pace of aging
ncbi.nlm.nih.gov/pmc/articles/PMC8853656
NOVOS Study
novoslabs.com/scientific-evidence-behind-novos/#study-1
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#bryanjohnson #rejuvenation #novos
Dr Greg Fahy co-founder of Intervene Immune gives us an update on the TRIIM-X trial and the steps towards bringing the TRIIM therapy to the clinic.
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⏲️Chapters
00:00 Why the Thymus
06:32 TRIIM-XA
12:00 Immune system results
17:00 Other results from TRIIM-X
26:10 Biological clocks
33:05 Side-effects
37:00 Growth Hormone & longevity
42:30 Is the action thru the thymus?
45:00 Dr Fahy's experience of TRIIM-X
46:40 Commercial plan
58:50 Other immune interventions
1:06:10 How to join
1:10:00 Carnosine
1:13:00 Further information
🌐Links in this video
Intervene Immune web site interveneimmune.com
***************************************
Health claims Disclosure: Information provided on this video is not a substitute for direct, individual medical treatment or advice. Please consult with your doctor first. Products or services mentioned in this video are not a recommendation.
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Please note that we have full authorization to the music that we used in our videos as they were created using the service WeVideo which provides the rights to the music. The rights are detailed in the terms of use that can be reviewed here wevideo.com/terms-of-use and any following inquiries should be addressed to legal@wevideo.com.
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#TRIIM #GregFahy #growthhormone
Here we present clips from Drs Vilhelm Bohr, Pinchas Cohen and Vincenzo Sorrentino talking about mitochondria and how they are affected by aging and in turn impact our aging.
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🌐Links in this video
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#mitochondria #aging #peptides
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Pure Clean Performance 15% Discount Code: MODERNHEALTH15 http://tinyurl.com/msspanpw
Fundaminos, Essential Amino Acids : http://tinyurl.com/m579tvrw
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Nuchido Time+ 20% discount of first purchase with code MODERN20 nuchido.com/MODERN
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Pendulum Akkermansia pendulumtherapeutics.sjv.io/baoQVg
Metabolic Daily pendulumtherapeutics.sjv.io/NkqE0q
Neurohacker Qualia Senolytic tinyurl.com/22t9thrn
Bulletproof 15% off with coupon code: HEALTHSPAN15: tinyurl.com/4npjk5vp
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Oxford Healthspan Primeadine Spermidine supplements: 15% discount Code MHS tinyurl.com/28admfxr
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🌐Links in this video
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#toshisukekanazawa #bodybuilding #masters
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🌐Links in this video
Immunis Website immunisbiomedical.com
The two papers published on preclinical trials of Immuna. Both are open access
Stem cell secretome treatment improves whole-body metabolism, reduces adiposity, and promotes skeletal muscle function in aged mice
onlinelibrary.wiley.com/doi/10.1111/acel.14144
Reversal of deficits in aged skeletal muscle during disuse and recovery in response to treatment with a secrotome product derived from partially differentiated human pluripotent stem cells
ncbi.nlm.nih.gov/pmc/articles/PMC8602548
***************************************
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Audio Copyright Disclaimer
Please note that we have full authorization to the music that we used in our videos as they were created using the service WeVideo which provides the rights to the music. The rights are detailed in the terms of use that can be reviewed here wevideo.com/terms-of-use and any following inquiries should be addressed to legal@wevideo.com.
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#HansKeirstead #stemcells #exosomes
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🌐Links in this video
Dr Nathan's Website drnathansbryan.com
Bryan Therapeutics Inc: bryantherapeutics.com
n1o1 website n1o1.com
YouTube Channel youtube.com/channel/UCtftGy8e0r9DO8ActcyGi4w
Functional Nitric Oxide Nutrition to Combat Cardiovascular Disease
pubmed.ncbi.nlm.nih.gov/29550903
Over-the-counter mouthwash use, nitric oxide and hypertension risk
tandfonline.com/doi/full/10.1080/08037051.2019.1680270
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#NathanBryan #nitricoxide #longevity
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Bulletproof 15% off with coupon code: HEALTHSPAN15: tinyurl.com/4npjk5vp
Inner Fuel Gut support bulletproof.fdf2.net/PyDKDM
Omega-3 Krill Oil bulletproof.fdf2.net/xkdxmy
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OmegaQuant 5% discount Code MODERN omegaquant.com/shop
Wellness Extract 5% discount Code MODERN10 GG Essential https://collabs.shop/ivoshz
☕If you would like to support our channel, we’d love a coffee…thank you! buymeacoffee.com/mhealthspan
🌐Links in this video
Immunis Website immunisbiomedical.com
The two papers published on preclinical trials of Immuna. Both are open access
Stem cell secretome treatment improves whole-body metabolism, reduces adiposity, and promotes skeletal muscle function in aged mice
onlinelibrary.wiley.com/doi/10.1111/acel.14144
Reversal of deficits in aged skeletal muscle during disuse and recovery in response to treatment with a secrotome product derived from partially differentiated human pluripotent stem cells
ncbi.nlm.nih.gov/pmc/articles/PMC8602548
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#HansKeirstead #stemcells #immunesystem
Dr Keirstead talks about his work with stem cells and using the factors that young stem cells secrete to rejuvenate the immune system which then has systemic effects across the whole body. Dr Keirstead's therapy is currently in phase 1/2a human trials.
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Neurohacker Qualia Senolytic tinyurl.com/22t9thrn
Pendulum Akkermansia pendulumtherapeutics.sjv.io/baoQVg
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OmegaQuant 5% discount Code MODERN omegaquant.com/shop
Wellness Extract 5% discount Code MODERN10 GG Essential https://collabs.shop/ivoshz
☕If you would like to support our channel, we’d love a coffee…thank you! buymeacoffee.com/mhealthspan
⏲️Chapters
00:00 Why the immune system?
02:55 The immune system & aging
09:55 Immuna secretome generation
15:10 What is Immuna
19:05 The whole secretome
23:20 The Human Immunome Project
24:25 Preclinical results
30:20 Clinical trials
38:30 How do we know it is the immune system
40:40 Epigenetic age
42:10 Future clinical trials
44:40 The endpoint
48:00 The immune system drives aging
52:00 Longevity Escape Velocity & the future
56:00 My protocol
🌐Links in this video
Immunis Website immunisbiomedical.com
The two papers published on preclinical trials of Immuna. Both are open access
Stem cell secretome treatment improves whole-body metabolism, reduces adiposity, and promotes skeletal muscle function in aged mice
onlinelibrary.wiley.com/doi/10.1111/acel.14144
Reversal of deficits in aged skeletal muscle during disuse and recovery in response to treatment with a secrotome product derived from partially differentiated human pluripotent stem cells
ncbi.nlm.nih.gov/pmc/articles/PMC8602548
***************************************
Health claims Disclosure: Information provided on this video is not a substitute for direct, individual medical treatment or advice. Please consult with your doctor first. Products or services mentioned in this video are not a recommendation.
Audio Copyright Disclaimer
Please note that we have full authorization to the music that we used in our videos as they were created using the service WeVideo which provides the rights to the music. The rights are detailed in the terms of use that can be reviewed here wevideo.com/terms-of-use and any following inquiries should be addressed to legal@wevideo.com.
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#HansKeirstead #stemcells #exosomes
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OmegaQuant 5% discount Code MODERN omegaquant.com/shop
Nuchido Time+ 20% discount of first purchase with code MODERN20 nuchido.com/MODERN
Wellness Extract 5% discount Code MODERN10 Geranylgeraniol https://collabs.shop/ivoshz
Pendulum Akkermansia pendulumtherapeutics.sjv.io/baoQVg
Metabolic Daily pendulumtherapeutics.sjv.io/NkqE0q
Neurohacker Qualia Senolytic tinyurl.com/22t9thrn
Bulletproof 15% off with coupon code: HEALTHSPAN15: tinyurl.com/4npjk5vp
BiOptimizers 10% Discount Code MODERN bioptimizers.com/modern
Oxford Healthspan Primeadine Spermidine supplements: 15% discount Code MHS tinyurl.com/28admfxr
☕If you would like to support our channel, we’d love a coffee…thank you! buymeacoffee.com/mhealthspan
🌐Links in this video
Metrobiotech Home Page metrobiotech.com
Trials:
NAD Augmentation in Diabetes Kidney Disease (DKD)
clinicaltrials.gov/study/NCT05759468
Sirtuin-NAD Activator in Alzheimer's Disease
clinicaltrials.gov/study/NCT05040321
Effects of MIB-626 With and Without A High-Intensity Multi-Dimensional Exercise Training Program
clinicaltrials.gov/study/NCT05878119
Metrobiotech Video on YouTube youtube.com/watch?v=SyT77JV4ZRM
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#NAD #MIB-626 #sinclair
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Nitric oxide strips tinyurl.com/4tzmjazp
Pure Clean Beets tinyurl.com/bdfhfanw
Renue By Science 10% : Code MHS NMN tinyurl.com/3wr8pr3t
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DoNotAge 10% discount code MHS tinyurl.com/6dbvhv87
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BiOptimizers 10% Discount Code MODERN bioptimizers.com/modern
Bulletproof 15% off with coupon code: HEALTHSPAN15: tinyurl.com/4npjk5vp
Inner Fuel Gut support bulletproof.fdf2.net/PyDKDM
Omega-3 Krill Oil bulletproof.fdf2.net/xkdxmy
Nuchido Time+ 20% discount of first purchase with code MODERN20 nuchido.com/MODERN
Neurohacker Qualia Senolytic tinyurl.com/22t9thrn
Pendulum Akkermansia pendulumtherapeutics.sjv.io/baoQVg
Metabolic Daily pendulumtherapeutics.sjv.io/NkqE0q
OmegaQuant 5% discount Code MODERN omegaquant.com/shop
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☕If you would like to support our channel, we’d love a coffee…thank you! buymeacoffee.com/mhealthspan
🌐Links in this video
Dr Nathan's Website drnathansbryan.com
Bryan Therapeutics Inc: bryantherapeutics.com
n1o1 website n1o1.com
YouTube Channel youtube.com/channel/UCtftGy8e0r9DO8ActcyGi4w
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Health claims Disclosure: Information provided on this video is not a substitute for direct, individual medical treatment or advice. Please consult with your doctor first. Products or services mentioned in this video are not a recommendation.
Audio Copyright Disclaimer
Please note that we have full authorization to the music that we used in our videos as they were created using the service WeVideo which provides the rights to the music. The rights are detailed in the terms of use that can be reviewed here wevideo.com/terms-of-use and any following inquiries should be addressed to legal@wevideo.com.
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#NathanBryan #nitricoxide #longevity
Some links are affiliate links so we will earn a commission when they are used to purchase products.
Renue By Science 15% discount Code MHSTRIG15 Trigonelline tinyurl.com/28hes75s
Renue By Science 10% discount code MHS: tinyurl.com/35jyuk33
Quercetin bit.ly/3R0zasu
Fisetin tinyurl.com/mueh657s
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OneSkin 15% Discount: Code MODERN tinyurl.com/3t6tevj8
BiOptimizers 10% Discount Code MODERN bioptimizers.com/modern
Wellness Extract 5% discount Code MODERN10 GG Essential https://collabs.shop/ivoshz
☕If you would like to support our channel, we’d love a coffee…thank you! buymeacoffee.com/mhealthspan
🌐Links in this video
Trigonelline is an NAD+ precursor that improves muscle function during ageing and is reduced in human sarcopenia
nature.com/articles/s42255-024-00997-x
Acute Effects of Decaffeinated Coffee and the Major Coffee Components Chlorogenic Acid and Trigonelline on Glucose Tolerance
ncbi.nlm.nih.gov/pmc/articles/PMC2681030
Deficit irrigation and biological fertilizer influence on yield and trigonelline production of fenugreek
tinyurl.com/5y5t4hu6
***************************************
Health claims Disclosure: Information provided on this video is not a substitute for direct, individual medical treatment or advice. Please consult with your doctor first. Products or services mentioned in this video are not a recommendation.
Audio Copyright Disclaimer
Please note that we have full authorization to the music that we used in our videos as they were created using the service WeVideo which provides the rights to the music. The rights are detailed in the terms of use that can be reviewed here wevideo.com/terms-of-use and any following inquiries should be addressed to legal@wevideo.com.
**************************************************
#NAD #mitochondria #trigonelline
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n1o1 Nitric Oxide 10% discount with code Modern tinyurl.com/3esakm4s
n1o1 Nitric Oxide Lozenges tinyurl.com/yh4rrtht
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Renue By Science 10% : Code MHS NMN tinyurl.com/3wr8pr3t
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BiOptimizers 10% Discount Code MODERN bioptimizers.com/modern
Bulletproof 15% off with coupon code: HEALTHSPAN15: tinyurl.com/4npjk5vp
Inner Fuel Gut support bulletproof.fdf2.net/PyDKDM
Omega-3 Krill Oil bulletproof.fdf2.net/xkdxmy
Nuchido Time+ 20% discount of first purchase with code MODERN20 nuchido.com/MODERN
Neurohacker Qualia Senolytic tinyurl.com/22t9thrn
Pendulum Akkermansia pendulumtherapeutics.sjv.io/baoQVg
Metabolic Daily pendulumtherapeutics.sjv.io/NkqE0q
OmegaQuant 5% discount Code MODERN omegaquant.com/shop
Wellness Extract 5% discount Code MODERN10 GG Essential https://collabs.shop/ivoshz
☕If you would like to support our channel, we’d love a coffee…thank you! buymeacoffee.com/mhealthspan
🌐Links in this video
Dr Nathan's Website drnathansbryan.com
Bryan Therapeutics Inc: bryantherapeutics.com
n1o1 website n1o1.com
YouTube Channel youtube.com/channel/UCtftGy8e0r9DO8ActcyGi4w
***************************************
Health claims Disclosure: Information provided on this video is not a substitute for direct, individual medical treatment or advice. Please consult with your doctor first. Products or services mentioned in this video are not a recommendation.
Audio Copyright Disclaimer
Please note that we have full authorization to the music that we used in our videos as they were created using the service WeVideo which provides the rights to the music. The rights are detailed in the terms of use that can be reviewed here wevideo.com/terms-of-use and any following inquiries should be addressed to legal@wevideo.com.
**************************************************
#NathanBryan #nitricoxide #longevity
Some links are affiliate links so we will earn a commission when they are used to purchase products.
n1o1 Nitric Oxide 10% discount with code Modern tinyurl.com/3esakm4s
n1o1 Nitric Oxide Lozenges tinyurl.com/yh4rrtht
Age-Defiance Face Cream tinyurl.com/4zr959zh
N.O.Beetz tinyurl.com/48cujze4
Pure Clean Performance: 15% discount code Modernhealth15 http://tinyurl.com/msspanpw
Nitric oxide strips tinyurl.com/4tzmjazp
Pure Clean Beets tinyurl.com/bdfhfanw
Renue By Science 10% : Code MHS NMN tinyurl.com/3wr8pr3t
Quercetin tinyurl.com/22huycrz
DoNotAge 10% discount code MHS tinyurl.com/6dbvhv87
D3/K2 tinyurl.com/528z26b7, Omega-3 tinyurl.com/2h79stt2
BiOptimizers 10% Discount Code MODERN bioptimizers.com/modern
Bulletproof 15% off with coupon code: HEALTHSPAN15: tinyurl.com/4npjk5vp
Inner Fuel Gut support bulletproof.fdf2.net/PyDKDM
Omega-3 Krill Oil bulletproof.fdf2.net/xkdxmy
Nuchido Time+ 20% discount of first purchase with code MODERN20 nuchido.com/MODERN
Neurohacker Qualia Senolytic tinyurl.com/22t9thrn
Pendulum Akkermansia pendulumtherapeutics.sjv.io/baoQVg
Metabolic Daily pendulumtherapeutics.sjv.io/NkqE0q
OmegaQuant 5% discount Code MODERN omegaquant.com/shop
Wellness Extract 5% discount Code MODERN10 GG Essential https://collabs.shop/ivoshz
☕If you would like to support our channel, we’d love a coffee…thank you! buymeacoffee.com/mhealthspan
🌐Links in this video
Dr Nathan's Website drnathansbryan.com
Bryan Therapeutics Inc: bryantherapeutics.com
n1o1 website n1o1.com
YouTube Channel youtube.com/channel/UCtftGy8e0r9DO8ActcyGi4w
***************************************
Health claims Disclosure: Information provided on this video is not a substitute for direct, individual medical treatment or advice. Please consult with your doctor first. Products or services mentioned in this video are not a recommendation.
Audio Copyright Disclaimer
Please note that we have full authorization to the music that we used in our videos as they were created using the service WeVideo which provides the rights to the music. The rights are detailed in the terms of use that can be reviewed here wevideo.com/terms-of-use and any following inquiries should be addressed to legal@wevideo.com.
**************************************************
#NathanBryan #nitricoxide #cvd
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n1o1 Nitric Oxide 10% discount with code Modern tinyurl.com/3esakm4s
n1o1 Nitric Oxide Lozenges tinyurl.com/yh4rrtht
Age-Defiance Face Cream tinyurl.com/4zr959zh
N.O.Beetz tinyurl.com/48cujze4
Pure Clean Performance: 15% discount code Modernhealth15 http://tinyurl.com/msspanpw
Nitric oxide strips tinyurl.com/4tzmjazp
Pure Clean Beets tinyurl.com/bdfhfanw
Renue By Science 10% : Code MHS NMN tinyurl.com/3wr8pr3t
Quercetin tinyurl.com/22huycrz
DoNotAge 10% discount code MHS tinyurl.com/6dbvhv87
D3/K2 tinyurl.com/528z26b7, Omega-3 tinyurl.com/2h79stt2
Bulletproof 15% off with coupon code: HEALTHSPAN15: tinyurl.com/4npjk5vp
Inner Fuel Gut support bulletproof.fdf2.net/PyDKDM
Omega-3 Krill Oil bulletproof.fdf2.net/xkdxmy
Nuchido Time+ 20% discount of first purchase with code MODERN20 nuchido.com/MODERN
Neurohacker Qualia Senolytic tinyurl.com/22t9thrn
Pendulum Akkermansia pendulumtherapeutics.sjv.io/baoQVg
Metabolic Daily pendulumtherapeutics.sjv.io/NkqE0q
OmegaQuant 5% discount Code MODERN omegaquant.com/shop
Wellness Extract 5% discount Code MODERN10 GG Essential https://collabs.shop/ivoshz
☕If you would like to support our channel, we’d love a coffee…thank you! buymeacoffee.com/mhealthspan
⏲️Chapters
00:00 What is nitric oxide?
06:40 NO & the four horsemen
11:20 In metabolic syndrome
14:35 In human trials
23:05 Sources of bodily NO
30:00 Gauging intake
40:40 Biomarkers for NO
48:40 Rebuilding the microbiome
52:30 Supplements to improve NO
54:40 NO and longevity
58:20 Further information
🌐Links in this video
Dr Nathan's Website drnathansbryan.com
Bryan Therapeutics Inc: bryantherapeutics.com
n1o1 website n1o1.com
YouTube Channel youtube.com/channel/UCtftGy8e0r9DO8ActcyGi4w
***************************************
Health claims Disclosure: Information provided on this video is not a substitute for direct, individual medical treatment or advice. Please consult with your doctor first. Products or services mentioned in this video are not a recommendation.
Audio Copyright Disclaimer
Please note that we have full authorization to the music that we used in our videos as they were created using the service WeVideo which provides the rights to the music. The rights are detailed in the terms of use that can be reviewed here wevideo.com/terms-of-use and any following inquiries should be addressed to legal@wevideo.com.
**************************************************
#NathanBryan #nitricoxide #cvd
Here Dr Gundry talks about what is "leaky gut" (intestinal permeability) and how you can tell if you have it.
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DoNotAge 10% discount code MHS tinyurl.com/6dbvhv87
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Quercetin tinyurl.com/22huycrz
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Pendulum Akkermansia pendulumtherapeutics.sjv.io/baoQVg
Metabolic Daily pendulumtherapeutics.sjv.io/NkqE0q
OmegaQuant 5% discount Code MODERN omegaquant.com/shop
Wellness Extract 5% discount Code MODERN10 GG Essential https://collabs.shop/ivoshz
OneSkin 15% Discount: Code MODERN tinyurl.com/3t6tevj8
OS-01 Face Topical Supplement tinyurl.com/29c8wrr2
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⏲️Chapters
00:00 What is your protocol: Intermittent Fasting
02:55 Exercise
07:05 Top 3 Supplements - Vit D
08:00 Vit C
10:05 Fish oil (omega3)
12:25 Science moves on
15:15 Getting into the clinic
17:05 Further information
🌐Links in this video
The links to Dr Gundry's YouTube channel, Blog, Twitter and Facebook are available from his home page.
drgundry.com
Gut Check: Unleash the Power of Your Microbiome to Reverse Disease and Transform Your Mental, Physical, and Emotional Health
amzn.to/4aDZYp5
Unlocking the Keto Code: The Revolutionary New Science of Keto That Offers More Benefits Without Deprivation (The Plant Paradox, 7)
amzn.to/3ID7pi4
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Health claims Disclosure: Information provided on this video is not a substitute for direct, individual medical treatment or advice. Please consult with your doctor first. Products or services mentioned in this video are not a recommendation.
Audio Copyright Disclaimer
Please note that we have full authorization to the music that we used in our videos as they were created using the service WeVideo which provides the rights to the music. The rights are detailed in the terms of use that can be reviewed here wevideo.com/terms-of-use and any following inquiries should be addressed to legal@wevideo.com.
**************************************************
#StevenGundry #omega3 #vitamind
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NMN tinyurl.com/2p7ftkch
Renue By Science 10% : Code MHS NMN tinyurl.com/3wr8pr3t
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BiOptimizers 10% Discount Code MODERN bioptimizers.com/modern
Wellness Extract 5% discount Code MODERN10 GG Essential https://collabs.shop/ivoshz
☕If you would like to support our channel, we’d love a coffee…thank you! buymeacoffee.com/mhealthspan
Nuchido Time+ 20% discount of first purchase with code MODERN20 nuchido.com/MODERN
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*SiPhox Health* 20 % Code MODERN blood test (only in US & Canada) _siphoxhealth.com/discount/modern_
*OmegaQuant* 5% discount Code MODERN _omegaquant.com/shop/_
Dr. Seranova is a serial entrepreneur, holds an MSc in Translational Neuroscience from the University of Sheffield and a PhD in Stem Cell Biology and Autophagy from the University of Birmingham, UK.
⏲️Chapters
00:00 Take control of your health
01:30 Exercise
03:35 Diet
04:20 Biomarkers & autoimmune diseases
07:30 Chronotypes
09:10 Blood Markers
10:50 Insulin resistance & body fat
15:50 Further info
🌐Links in this video
NMN Bio website: nmnbio.co.uk
Twitter twitter.com/NmnBio
Instagram instagram.com/nmnbio
Facebook facebook.com/NMN-BIO-LTD-224647868866263
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Health claims Disclosure: Information provided on this video is not a substitute for direct, individual medical treatment or advice. Please consult with your doctor first. Products or services mentioned in this video are not a recommendation.
Audio Copyright Disclaimer
Please note that we have full authorization to the music that we used in our videos as they were created using the service WeVideo which provides the rights to the music. The rights are detailed in the terms of use that can be reviewed here wevideo.com/terms-of-use and any following inquiries should be addressed to legal@wevideo.com.
**************************************************
📖Books
*Dr Peter Attia*
Outlive: The Science and Art of Longevity - _amzn.to/472lu68_
*Dr David Sinclair*
Lifespan Book – _amzn.to/2MESFVb_
*Dr Sandra Kaufmann*
The Kaufmann Protocol: Aging Solutions _amzn.to/3Typ41x_
The Kaufmann Protocol: Why we Age and How to Stop it _amzn.to/3yWnEEo_
*Dr Steven Gundry* -
Unlocking the Keto Code - _amzn.to/3ID7pi4_
The Longevity Paradox - _amzn.to/3q7t2nC_
The Plant Paradox - _amzn.to/3Q9E32j_
*Dr Mary Newport*
Clearly Keto: For Healthy Brain Aging and Alzheimer’s Prevention _amzn.to/3XRhKih_
The Complete Book of Ketones: A Practical Guide to Ketogenic Diets and Ketone Supplements _amzn.to/4008cmX_
#insulin #timerestrictedeating #exercise
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NMN tinyurl.com/wyzj2f3d
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Metabolic Daily pendulumtherapeutics.sjv.io/NkqE0q
Neurohacker Qualia Senolytic tinyurl.com/22t9thrn
Oxford Healthspan Primeadine Spermidine supplements: 15% discount Code MHS tinyurl.com/28admfxr
Bulletproof 15% off with coupon code: HEALTHSPAN15: tinyurl.com/4npjk5vp
OmegaQuant 5% discount Code MODERN omegaquant.com/shop
Nuchido Time+ 20% discount of first purchase with code MODERN20 nuchido.com/MODERN
OneSkin 15% Discount: Code MODERN tinyurl.com/3t6tevj8
OS-01 Face Topical Supplement tinyurl.com/29c8wrr2
Starter Bundle tinyurl.com/34jzhcwk
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BiOptimizers 10% Discount Code MODERN bioptimizers.com/modern
Wellness Extract 5% discount Code MODERN10 GG Essential https://collabs.shop/ivoshz
☕If you would like to support our channel, we’d love a coffee…thank you! buymeacoffee.com/mhealthspan
Insidetracker 20% discount Code MODERN20 insidetracker.sjv.io/NkbP7V
🌐Links in this video
β-Nicotinamide mononucleotide supplementation prolongs the lifespan of prematurely aged mice and protects colon function in ageing mice
pubs.rsc.org/en/content/articlelanding/2024/fo/d3fo05221d
***************************************
Health claims Disclosure: Information provided on this video is not a substitute for direct, individual medical treatment or advice. Please consult with your doctor first. Products or services mentioned in this video are not a recommendation.
Audio Copyright Disclaimer
Please note that we have full authorization to the music that we used in our videos as they were created using the service WeVideo which provides the rights to the music. The rights are detailed in the terms of use that can be reviewed here wevideo.com/terms-of-use and any following inquiries should be addressed to legal@wevideo.com.
**************************************************
#nmn #lifespan #nad
Some links are affiliate links so we will earn a commission when they are used to purchase products.
Nuchido Time+ 20% discount of first purchase with code MODERN20 nuchido.com/MODERN
OneSkin 15% Discount: Code MODERN tinyurl.com/3t6tevj8
OS-01 Face Topical Supplement tinyurl.com/29c8wrr2
Starter Bundle tinyurl.com/34jzhcwk
OS-01 Body Topical Supplement tinyurl.com/y2p9sdfe
Renue By Science 10% discount code MHS: tinyurl.com/35jyuk33
Quercetin bit.ly/3R0zasu
Fisetin tinyurl.com/mueh657s
DoNotAge 10% discount code MHS tinyurl.com/6dbvhv87
Creatine http://tinyurl.com/m6jc9auf
Fisetin http://tinyurl.com/mrxfymte
Quercetin http://tinyurl.com/y5tkjavp
D3/K2 & Mg tinyurl.com/528z26b7
Neurohacker Qualia Senolytic tinyurl.com/22t9thrn
Oxford Healthspan Primeadine Spermidine supplements: 15% discount Code MHS tinyurl.com/28admfxr
Bulletproof 15% off with coupon code: HEALTHSPAN15: tinyurl.com/4npjk5vp
OmegaQuant 5% discount Code MODERN omegaquant.com/shop
Pendulum Akkermansia pendulumtherapeutics.sjv.io/baoQVg
Metabolic Daily pendulumtherapeutics.sjv.io/NkqE0q
BiOptimizers 10% Discount Code MODERN bioptimizers.com/modern
Wellness Extract 5% discount Code MODERN10 GG Essential https://collabs.shop/ivoshz
☕If you would like to support our channel, we’d love a coffee…thank you! buymeacoffee.com/mhealthspan
Insidetracker 20% discount Code MODERN20 insidetracker.sjv.io/NkbP7V
🌐Links in this video
Dr Diamandis website diamandis.com
Longevity Practices PDF is here: diamandis.com/longevity
Celularity celularity.com
***************************************
Health claims Disclosure: Information provided on this video is not a substitute for direct, individual medical treatment or advice. Please consult with your doctor first. Products or services mentioned in this video are not a recommendation.
Audio Copyright Disclaimer
Please note that we have full authorization to the music that we used in our videos as they were created using the service WeVideo which provides the rights to the music. The rights are detailed in the terms of use that can be reviewed here wevideo.com/terms-of-use and any following inquiries should be addressed to legal@wevideo.com.
**************************************************
#peterdiamandis #rapamycin #peptides
Here Dr Reis talks about what causes aging of the skin, and UVB is one of the main causes and what her longevity protocol looks like.
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OneSkin 15% Discount: Code MODERN tinyurl.com/3t6tevj8
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Energizer tinyurl.com/38h9u62s
DoNotAge 10% discount code MHS tinyurl.com/6dbvhv87
Creatine tinyurl.com/m6jc9auf,
Pure Clean Performance 15% Discount Code: MODERNHEALTH15 http://tinyurl.com/msspanpw
Fundaminos, Essential Amino Acids : http://tinyurl.com/m579tvrw
Wellness Extract 5% discount Code MODERN10
GG Essential https://collabs.shop/ivoshz
Vitamin E, Delta Gold https://collabs.shop/gfjyof
Bio Quinol with GG https://collabs.shop/wm9cce
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Bulletproof 15% off with coupon code: HEALTHSPAN15: tinyurl.com/4npjk5vp
BiOptimizers 10% Discount Code MODERN bioptimizers.com/modern
Nuchido Time+ 20% discount of first purchase with code MODERN20 nuchido.com/MODERN
NMN Bio 10% off all products http://tinyurl.com/mrxndz4t Code ModernHealthSpan10 in link
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Momentous Supplements Whey Protein Isolate 15% discount Code momentous.go2cloud.org/SH3v
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*Insidetracker* 20% discount Code MODERN20 _insidetracker.sjv.io/NkbP7V_
*OmegaQuant* 5% discount Code MODERN _omegaquant.com/shop/_
Dr. Carolina Reis is the co-found and CEO of OneSkin Technologies. She holds a biochemistry degree and a Ph.D. focused on stem cell and tissue engineering. After more than 10 years of developing science in academia, she is thrilled to translate basic science into products that will extend our healthspan. As a founder of OneSkin, she and the team have been working to develop the first anti-senescence topical product designed to promote skin health from within. Dr. Reis is an alumnus of IndieBio, the world's largest seed biotech accelerator. She has moved from Latin America to Silicon Valley 4 years ago to found OneSkin and has been actively engaged in the longevity ecosystem in the Bay Area.
⏲️Chapters
00:00 Causes of skin damage
08:50 My personal protocol
15:30 Further information
🌐Links in this video
OneSkin's website
oneskin.co
Customer reviews at the bottom of each product page
Related publications:
oneskin.co/pages/publications
***************************************
Health claims Disclosure: Information provided on this video is not a substitute for direct, individual medical treatment or advice. Please consult with your doctor first. Products or services mentioned in this video are not a recommendation.
Audio Copyright Disclaimer
Please note that we have full authorization to the music that we used in our videos as they were created using the service WeVideo which provides the rights to the music. The rights are detailed in the terms of use that can be reviewed here wevideo.com/terms-of-use and any following inquiries should be addressed to legal@wevideo.com.
**************************************************
#oneskin #skincare #customerfeedback
Some links are affiliate links so we will earn a commission when they are used to purchase products.
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Quercetin tinyurl.com/22huycrz
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April Bundle tinyurl.com/2rzm8ku8
Bulletproof 15% off with coupon code: HEALTHSPAN15: tinyurl.com/4npjk5vp
Inner Fuel Gut support bulletproof.fdf2.net/PyDKDM
Pendulum Akkermansia 20% discount pendulumtherapeutics.sjv.io/baoQVg
Metabolic Daily pendulumtherapeutics.sjv.io/NkqE0q
Nuchido Time+ 20% discount of first purchase with code MODERN20 nuchido.com/MODERN
Neurohacker Qualia Senolytic tinyurl.com/22t9thrn
OmegaQuant 5% discount Code MODERN omegaquant.com/shop
BiOptimizers 10% Discount Code MODERN bioptimizers.com/modern
Wellness Extract 5% discount Code MODERN10 GG Essential https://collabs.shop/ivoshz
OneSkin 15% Discount: Code MODERN tinyurl.com/3t6tevj8
OS-01 Face Topical Supplement tinyurl.com/29c8wrr2
☕If you would like to support our channel, we’d love a coffee…thank you! buymeacoffee.com/mhealthspan
⏲️Chapters
00:00 The principals of Gut Check program
04:00 Fibre is not enough
06:00 ...preload with prebiotics
09:05 Experience with gut check
🌐Links in this video
The links to Dr Gundry's YouTube channel, Blog, Twitter and Facebook are available from his home page.
drgundry.com
Gut Check: Unleash the Power of Your Microbiome to Reverse Disease and Transform Your Mental, Physical, and Emotional Health
amzn.to/4aDZYp5
Unlocking the Keto Code: The Revolutionary New Science of Keto That Offers More Benefits Without Deprivation (The Plant Paradox, 7)
amzn.to/3ID7pi4
***************************************
Health claims Disclosure: Information provided on this video is not a substitute for direct, individual medical treatment or advice. Please consult with your doctor first. Products or services mentioned in this video are not a recommendation.
Audio Copyright Disclaimer
Please note that we have full authorization to the music that we used in our videos as they were created using the service WeVideo which provides the rights to the music. The rights are detailed in the terms of use that can be reviewed here wevideo.com/terms-of-use and any following inquiries should be addressed to legal@wevideo.com.
**************************************************
#StevenGundry #microbiome #gutcheck
Some links are affiliate links so we will earn a commission when they are used to purchase products
OneSkin 15% Discount: Code MODERN tinyurl.com/3t6tevj8
OS-01 Face Topical Supplement tinyurl.com/29c8wrr2
Starter Bundle tinyurl.com/34jzhcwk
Discount Bundles tinyurl.com/267nehw9
OS-01 Body Topical Supplement tinyurl.com/y2p9sdfe
OS-01 EYE Topical Supplement tinyurl.com/355rvvw6
OS-01 Shield Protect SPF 30+ tinyurl.com/28cjpu6t
Renue By Science 10% : Code MHS tinyurl.com/35jyuk33
Energizer tinyurl.com/38h9u62s
DoNotAge 10% discount code MHS tinyurl.com/6dbvhv87
Creatine tinyurl.com/m6jc9auf,
Pure Clean Performance 15% Discount Code: MODERNHEALTH15 http://tinyurl.com/msspanpw
Fundaminos, Essential Amino Acids : http://tinyurl.com/m579tvrw
Wellness Extract 5% discount Code MODERN10
GG Essential https://collabs.shop/ivoshz
Vitamin E, Delta Gold https://collabs.shop/gfjyof
Bio Quinol with GG https://collabs.shop/wm9cce
Neurohacker Qualia Senolytic tinyurl.com/22t9thrn
Pendulum Akkermansia pendulumtherapeutics.sjv.io/baoQVg
Metabolic Daily pendulumtherapeutics.sjv.io/NkqE0q
Bulletproof 15% off with coupon code: HEALTHSPAN15: tinyurl.com/4npjk5vp
BiOptimizers 10% Discount Code MODERN bioptimizers.com/modern
Nuchido Time+ 20% discount of first purchase with code MODERN20 nuchido.com/MODERN
NMN Bio 10% off all products http://tinyurl.com/mrxndz4t Code ModernHealthSpan10 in link
☕If you would like to support our channel, we’d love a coffee…thank you! buymeacoffee.com/mhealthspan
Momentous Supplements Whey Protein Isolate 15% discount Code momentous.go2cloud.org/SH3v
Oxford Healthspan Primeadine Spermidine supplements: 15% discount Code MHS tinyurl.com/28admfxr
*Insidetracker* 20% discount Code MODERN20 _insidetracker.sjv.io/NkbP7V_
*OmegaQuant* 5% discount Code MODERN _omegaquant.com/shop/_
Dr. Carolina Reis is the co-found and CEO of OneSkin Technologies. She holds a biochemistry degree and a Ph.D. focused on stem cell and tissue engineering. After more than 10 years of developing science in academia, she is thrilled to translate basic science into products that will extend our healthspan. As a founder of OneSkin, she and the team have been working to develop the first anti-senescence topical product designed to promote skin health from within. Dr. Reis is an alumnus of IndieBio, the world's largest seed biotech accelerator. She has moved from Latin America to Silicon Valley 4 years ago to found OneSkin and has been actively engaged in the longevity ecosystem in the Bay Area.
⏲️Chapters
00:00 Customer feedback
03:40 How soon to see results
🌐Links in this video
OneSkin's website
oneskin.co
Customer reviews at the bottom of each product page
Related publications:
oneskin.co/pages/publications
***************************************
Health claims Disclosure: Information provided on this video is not a substitute for direct, individual medical treatment or advice. Please consult with your doctor first. Products or services mentioned in this video are not a recommendation.
Audio Copyright Disclaimer
Please note that we have full authorization to the music that we used in our videos as they were created using the service WeVideo which provides the rights to the music. The rights are detailed in the terms of use that can be reviewed here wevideo.com/terms-of-use and any following inquiries should be addressed to legal@wevideo.com.
**************************************************
#oneskin #skincare #customerfeedback
Some links are affiliate links so we will earn a commission when they are used to purchase products.
Renue By Science 10% discount code MHS: tinyurl.com/35jyuk33
Liposomal NMN tinyurl.com/ys4hxwyf
CardioMax tinyurl.com/569mahmb
TMG Methylation tinyurl.com/445whc2u
DoNotAge 10% discount code MHS tinyurl.com/6dbvhv87
CoQ10 tinyurl.com/4tpjxw7r
Omega-3 tinyurl.com/2h79stt2
Glycine & NAC tinyurl.com/4tr7ppsp
SIRT6 Activator tinyurl.com/2syw2yp3
Oxford Healthspan Primeadine Spermidine supplements: 15% discount Code MHS tinyurl.com/28admfxr
Nuchido Time+ 20% discount of first purchase with code MODERN20 nuchido.com/MODERN
Bulletproof 15% off with coupon code: HEALTHSPAN15: tinyurl.com/4npjk5vp
OmegaQuant 5% discount Code MODERN omegaquant.com/shop
Neurohacker Qualia Senolytic tinyurl.com/22t9thrn
Pendulum Akkermansia pendulumtherapeutics.sjv.io/baoQVg
Metabolic Daily pendulumtherapeutics.sjv.io/NkqE0q
BiOptimizers 10% Discount Code MODERN bioptimizers.com/modern
Wellness Extract 5% discount Code MODERN10 GG Essential https://collabs.shop/ivoshz
NMN Bio 10% off all products tinyurl.com/2af2v2fw Code ModernHealthSpan10 in link
☕If you would like to support our channel, we’d love a coffee…thank you! buymeacoffee.com/mhealthspan
Insidetracker 20% discount Code MODERN20 insidetracker.sjv.io/NkbP7V
🌐Links in this video
Seraphina Therapeutics
seraphinatherapeutics.com
Serum pentadecanoic acid (15:0), a short-term marker of dairy food intake, is inversely associated with incident type 2 diabetes and its underlying disorders
ncbi.nlm.nih.gov/pmc/articles/PMC4232018
Pentadecanoic Acid (C15:0), an Essential Fatty Acid, Shares Clinically Relevant Cell-Based Activities with Leading Longevity-Enhancing Compounds
ncbi.nlm.nih.gov/pmc/articles/PMC10649853
Efficacy of dietary odd-chain saturated fatty acid pentadecanoic acid parallels broad associated health benefits in humans: could it be essential?
ncbi.nlm.nih.gov/pmc/articles/PMC7235264
The lipidomic correlates of epigenetic aging across the adult lifespan: A population-based study
onlinelibrary.wiley.com/doi/10.1111/acel.13934
***************************************
Health claims Disclosure: Information provided on this video is not a substitute for direct, individual medical treatment or advice. Please consult with your doctor first. Products or services mentioned in this video are not a recommendation.
Audio Copyright Disclaimer
Please note that we have full authorization to the music that we used in our videos as they were created using the service WeVideo which provides the rights to the music. The rights are detailed in the terms of use that can be reviewed here wevideo.com/terms-of-use and any following inquiries should be addressed to legal@wevideo.com.
**************************************************
Some great books on longevity from Amazon
*Dr Peter Attia* -
Outlive: The Science and Art of Longevity - _amzn.to/472lu68_
*Dr David Sinclair* -
Lifespan Book – _amzn.to/2MESFVb_
*Dr Sandra Kaufmann* -
The Kaufmann Protocol: Aging Solutions _amzn.to/3Typ41x_
The Kaufmann Protocol: Why we Age and How to Stop it _amzn.to/3yWnEEo_
*Dr Steven Gundry* -
Unlocking the Keto Code - _amzn.to/3ID7pi4_
The Longevity Paradox - _amzn.to/3q7t2nC_
The Plant Paradox - _amzn.to/3Q9E32j_
*Dr Mary Newport* -
Clearly Keto: For Healthy Brain Aging and Alzheimer’s Prevention _amzn.to/3XRhKih_
The Complete Book of Ketones: A Practical Guide to Ketogenic Diets and Ketone Supplements _amzn.to/4008cmX_
Alzheimer's Disease: What If There Was a Cure?: The Story of Ketones _amzn.to/401Mcbq_
The Coconut Oil and Low-Carb Solution for Alzheimer's, Parkinson's, and Other Diseases _amzn.to/3XXYu2Z_
*Dr Kara Fitzgerald* -
Younger You: Reduce Your Bio Age and Live Longer, Better - _amzn.to/3nvkKS3
#C15 #fatty15 #fattyacids
Here Dr Gundry talks about what is "leaky gut" (intestinal permeability) and how you can tell if you have it.
Some links are affiliate links so we will earn a commission when they are used to purchase products.
Renue By Science 10% : Code MHS NMN tinyurl.com/3wr8pr3t
Quercetin tinyurl.com/22huycrz
DoNotAge 10% discount code MHS tinyurl.com/6dbvhv87
April Bundle tinyurl.com/2rzm8ku8
Bulletproof 15% off with coupon code: HEALTHSPAN15: tinyurl.com/4npjk5vp
Inner Fuel Gut support bulletproof.fdf2.net/PyDKDM
Nuchido Time+ 20% discount of first purchase with code MODERN20 nuchido.com/MODERN
Neurohacker Qualia Senolytic tinyurl.com/22t9thrn
Pendulum Akkermansia pendulumtherapeutics.sjv.io/baoQVg
Metabolic Daily pendulumtherapeutics.sjv.io/NkqE0q
OmegaQuant 5% discount Code MODERN omegaquant.com/shop
BiOptimizers 10% Discount Code MODERN bioptimizers.com/modern
Wellness Extract 5% discount Code MODERN10 GG Essential https://collabs.shop/ivoshz
OneSkin 15% Discount: Code MODERN tinyurl.com/3t6tevj8
OS-01 Face Topical Supplement tinyurl.com/29c8wrr2
☕If you would like to support our channel, we’d love a coffee…thank you! buymeacoffee.com/mhealthspan
⏲️Chapters
00:00 What is leaky gut
03:35 Why is leaky gut important?
07:30 Is leaky gut accepted in mainstream?
08:50 Chronic antibiotics
11:00 How to tell if you have leaky gut
12:50 Death begins in the gut!
🌐Links in this video
The links to Dr Gundry's YouTube channel, Blog, Twitter and Facebook are available from his home page.
drgundry.com
Gut Check: Unleash the Power of Your Microbiome to Reverse Disease and Transform Your Mental, Physical, and Emotional Health
amzn.to/4aDZYp5
Unlocking the Keto Code: The Revolutionary New Science of Keto That Offers More Benefits Without Deprivation (The Plant Paradox, 7)
amzn.to/3ID7pi4
***************************************
Health claims Disclosure: Information provided on this video is not a substitute for direct, individual medical treatment or advice. Please consult with your doctor first. Products or services mentioned in this video are not a recommendation.
Audio Copyright Disclaimer
Please note that we have full authorization to the music that we used in our videos as they were created using the service WeVideo which provides the rights to the music. The rights are detailed in the terms of use that can be reviewed here wevideo.com/terms-of-use and any following inquiries should be addressed to legal@wevideo.com.
**************************************************
#StevenGundry #microbiome #leakygut
Some links are affiliate links so we will earn a commission when they are used to purchase products
OneSkin 15% Discount: Code MODERN tinyurl.com/3t6tevj8
OS-01 Face Topical Supplement tinyurl.com/29c8wrr2
Starter Bundle tinyurl.com/34jzhcwk
Discount Bundles tinyurl.com/267nehw9
OS-01 Body Topical Supplement tinyurl.com/y2p9sdfe
OS-01 EYE Topical Supplement tinyurl.com/355rvvw6
OS-01 Shield Protect SPF 30+ tinyurl.com/28cjpu6t
Renue By Science 10% : Code MHS tinyurl.com/35jyuk33
Energizer tinyurl.com/38h9u62s
DoNotAge 10% discount code MHS tinyurl.com/6dbvhv87
Creatine tinyurl.com/m6jc9auf,
Pure Clean Performance 15% Discount Code: MODERNHEALTH15 http://tinyurl.com/msspanpw
Fundaminos, Essential Amino Acids : http://tinyurl.com/m579tvrw
Wellness Extract 5% discount Code MODERN10
GG Essential https://collabs.shop/ivoshz
Vitamin E, Delta Gold https://collabs.shop/gfjyof
Bio Quinol with GG https://collabs.shop/wm9cce
Neurohacker Qualia Senolytic tinyurl.com/22t9thrn
Pendulum Akkermansia pendulumtherapeutics.sjv.io/baoQVg
Metabolic Daily pendulumtherapeutics.sjv.io/NkqE0q
Bulletproof 15% off with coupon code: HEALTHSPAN15: tinyurl.com/4npjk5vp
BiOptimizers 10% Discount Code MODERN bioptimizers.com/modern
Nuchido Time+ 20% discount of first purchase with code MODERN20 nuchido.com/MODERN
NMN Bio 10% off all products http://tinyurl.com/mrxndz4t Code ModernHealthSpan10 in link
ProHealth 15% discount Code MODERN: prohealth.pxf.io/Vm9BoA
Creatine prohealth.pxf.io/jr0ZMe
Acetyl-L-Carnitine prohealth.pxf.io/JzXeW7
☕If you would like to support our channel, we’d love a coffee…thank you! buymeacoffee.com/mhealthspan
Momentous Supplements Whey Protein Isolate 15% discount Code momentous.go2cloud.org/SH3v
Oxford Healthspan Primeadine Spermidine supplements: 15% discount Code MHS tinyurl.com/28admfxr
*Insidetracker* 20% discount Code MODERN20 _insidetracker.sjv.io/NkbP7V_
*OmegaQuant* 5% discount Code MODERN _omegaquant.com/shop/_
Dr. Carolina Reis is the co-found and CEO of OneSkin Technologies. She holds a biochemistry degree and a Ph.D. focused on stem cell and tissue engineering. After more than 10 years of developing science in academia, she is thrilled to translate basic science into products that will extend our healthspan. As a founder of OneSkin, she and the team have been working to develop the first anti-senescence topical product designed to promote skin health from within. Dr. Reis is an alumnus of IndieBio, the world's largest seed biotech accelerator. She has moved from Latin America to Silicon Valley 4 years ago to found OneSkin and has been actively engaged in the longevity ecosystem in the Bay Area.
⏲️Chapters
00:00 Clinical trials
03:20 Measurements
05:50 Skin biological age
09:15 Skin composition
🌐Links in this video
OneSkin's website
oneskin.co
Related publications:
oneskin.co/pages/publications
***************************************
Health claims Disclosure: Information provided on this video is not a substitute for direct, individual medical treatment or advice. Please consult with your doctor first. Products or services mentioned in this video are not a recommendation.
Audio Copyright Disclaimer
Please note that we have full authorization to the music that we used in our videos as they were created using the service WeVideo which provides the rights to the music. The rights are detailed in the terms of use that can be reviewed here wevideo.com/terms-of-use and any following inquiries should be addressed to legal@wevideo.com.
**************************************************
📖Books
*Dr Peter Attia*
Outlive: The Science and Art of Longevity - _amzn.to/472lu68_
*Dr David Sinclair*
Lifespan Book – _amzn.to/2MESFVb_
*Dr Sandra Kaufmann*
The Kaufmann Protocol: Aging Solutions _amzn.to/3Typ41x_
The Kaufmann Protocol: Why we Age and How to Stop it _amzn.to/3yWnEEo_
*Dr Steven Gundry* -
Unlocking the Keto Code - _amzn.to/3ID7pi4_
The Longevity Paradox - _amzn.to/3q7t2nC_
The Plant Paradox - _amzn.to/3Q9E32j_
*Dr Mary Newport*
Clearly Keto: For Healthy Brain Aging and Alzheimer’s Prevention _amzn.to/3XRhKih_
The Complete Book of Ketones: A Practical Guide to Ketogenic Diets and Ketone Supplements _amzn.to/4008cmX_
#oneskin #skincare #clinicaltrial
Some links are affiliate links so we will earn a commission when they are used to purchase products.
Renue By Science 10% discount code MHS: tinyurl.com/35jyuk33
Liposomal CaAKG bit.ly/433Q5i9
Liposomal Green Tea Extract (EGCG) tinyurl.com/bda68k6u
TMG Methylation tinyurl.com/445whc2u
DoNotAge 10% discount code MHS tinyurl.com/6dbvhv87
Glycine & NAC tinyurl.com/4tr7ppsp
SIRT6 Activator tinyurl.com/2syw2yp3
Hyaluronic Acid tinyurl.com/5529p5sx
Neurohacker Qualia Senolytic tinyurl.com/22t9thrn
Pendulum Akkermansia pendulumtherapeutics.sjv.io/baoQVg
Metabolic Daily pendulumtherapeutics.sjv.io/NkqE0q
Oxford Healthspan Primeadine Spermidine supplements: 15% discount Code MHS tinyurl.com/28admfxr
Nuchido Time+ 20% discount of first purchase with code MODERN20 nuchido.com/MODERN
BiOptimizers 10% Discount Code MODERN bioptimizers.com/modern
Bulletproof 15% off with coupon code: HEALTHSPAN15: tinyurl.com/4npjk5vp
OmegaQuant 5% discount Code MODERN omegaquant.com/shop
Wellness Extract 5% discount Code MODERN10 GG Essential https://collabs.shop/ivoshz
OneSkin 15% Discount: Code MODERN tinyurl.com/3t6tevj8
OS-01 Face Topical Supplement tinyurl.com/29c8wrr2
NMN Bio 10% off all products tinyurl.com/2af2v2fw Code ModernHealthSpan10 in link
☕If you would like to support our channel, we’d love a coffee…thank you! buymeacoffee.com/mhealthspan
*Insidetracker* 20% discount Code MODERN20 _insidetracker.sjv.io/NkbP7V_
🌐Links in this video
Estimates of the Heritability of Human Longevity Are Substantially Inflated due to Assortative Mating
pubmed.ncbi.nlm.nih.gov/30401766
***************************************
Health claims Disclosure: Information provided on this video is not a substitute for direct, individual medical treatment or advice. Please consult with your doctor first. Products or services mentioned in this video are not a recommendation.
Audio Copyright Disclaimer
Please note that we have full authorization to the music that we used in our videos as they were created using the service WeVideo which provides the rights to the music. The rights are detailed in the terms of use that can be reviewed here wevideo.com/terms-of-use and any following inquiries should be addressed to legal@wevideo.com.
**************************************************
Some great books on longevity from Amazon
*Dr Peter Attia* -
Outlive: The Science and Art of Longevity - _amzn.to/472lu68_
*Dr David Sinclair* -
Lifespan Book – _amzn.to/2MESFVb_
*Dr Sandra Kaufmann* -
The Kaufmann Protocol: Aging Solutions _amzn.to/3Typ41x_
The Kaufmann Protocol: Why we Age and How to Stop it _amzn.to/3yWnEEo_
*Dr Steven Gundry* -
Unlocking the Keto Code - _amzn.to/3ID7pi4_
The Longevity Paradox - _amzn.to/3q7t2nC_
The Plant Paradox - _amzn.to/3Q9E32j_
*Dr Mary Newport* -
Clearly Keto: For Healthy Brain Aging and Alzheimer’s Prevention _amzn.to/3XRhKih_
The Complete Book of Ketones: A Practical Guide to Ketogenic Diets and Ketone Supplements _amzn.to/4008cmX_
Alzheimer's Disease: What If There Was a Cure?: The Story of Ketones _amzn.to/401Mcbq_
The Coconut Oil and Low-Carb Solution for Alzheimer's, Parkinson's, and Other Diseases _amzn.to/3XXYu2Z_
*Dr Kara Fitzgerald* -
Younger You: Reduce Your Bio Age and Live Longer, Better - _amzn.to/3nvkKS3
#JuanPerez #oldestman #longevity
Some links are affiliate links so we will earn a commission when they are used to purchase products.
Renue By Science 10% : Code MHS NMN tinyurl.com/3wr8pr3t
Quercetin tinyurl.com/22huycrz
DoNotAge 10% discount code MHS tinyurl.com/6dbvhv87
April Bundle tinyurl.com/2rzm8ku8
Bulletproof 15% off with coupon code: HEALTHSPAN15: tinyurl.com/4npjk5vp
Inner Fuel Gut support bulletproof.fdf2.net/PyDKDM
Nuchido Time+ 20% discount of first purchase with code MODERN20 nuchido.com/MODERN
Insidetracker 20% discount Code MODERN20 insidetracker.sjv.io/NkbP7V
OmegaQuant 5% discount Code MODERN omegaquant.com/shop
BiOptimizers 10% Discount Code MODERN bioptimizers.com/modern
Wellness Extract 5% discount Code MODERN10 GG Essential https://collabs.shop/ivoshz
OneSkin 15% Discount: Code MODERN tinyurl.com/3t6tevj8
OS-01 Face Topical Supplement tinyurl.com/29c8wrr2
☕If you would like to support our channel, we’d love a coffee…thank you! buymeacoffee.com/mhealthspan
⏲️Chapters
00:00 All disease begins in the gut
01:50 How is the microbiome communicating
09:30 mRNA and exosomes
12:15 Across-kingdom communication
15:15 Cause of dysbiosis
17:15 Disarming plant toxins
19:55 Arrival of anti-biotics
🌐Links in this video
The links to Dr Gundry's YouTube channel, Blog, Twitter and Facebook are available from his home page.
drgundry.com
Gut Check: Unleash the Power of Your Microbiome to Reverse Disease and Transform Your Mental, Physical, and Emotional Health
amzn.to/4aDZYp5
Unlocking the Keto Code: The Revolutionary New Science of Keto That Offers More Benefits Without Deprivation (The Plant Paradox, 7)
amzn.to/3ID7pi4
***************************************
Health claims Disclosure: Information provided on this video is not a substitute for direct, individual medical treatment or advice. Please consult with your doctor first. Products or services mentioned in this video are not a recommendation.
Audio Copyright Disclaimer
Please note that we have full authorization to the music that we used in our videos as they were created using the service WeVideo which provides the rights to the music. The rights are detailed in the terms of use that can be reviewed here wevideo.com/terms-of-use and any following inquiries should be addressed to legal@wevideo.com.
**************************************************
📖Books
*Dr Peter Attia*
Outlive: The Science and Art of Longevity - _amzn.to/472lu68_
*Dr David Sinclair*
Lifespan Book – _amzn.to/2MESFVb_
*Dr Sandra Kaufmann*
The Kaufmann Protocol: Aging Solutions _amzn.to/3Typ41x_
The Kaufmann Protocol: Why we Age and How to Stop it _amzn.to/3yWnEEo_
*Dr Steven Gundry* -
Unlocking the Keto Code - _amzn.to/3ID7pi4_
The Longevity Paradox - _amzn.to/3q7t2nC_
The Plant Paradox - _amzn.to/3Q9E32j_
*Dr Mary Newport*
Clearly Keto: For Healthy Brain Aging and Alzheimer’s Prevention _amzn.to/3XRhKih_
The Complete Book of Ketones: A Practical Guide to Ketogenic Diets and Ketone Supplements _amzn.to/4008cmX_
#StevenGundry #microbiome #immunesystem
Here Dr Seranova talks about the underlying cause of cognitive impairment, how it is tied to insulin resistance and how to track and measure y
Some links are affiliate links so we will earn a commission when they are used to purchase products.
NMN Bio 10% off all products tinyurl.com/hj3b6x7x Code ModernHealthSpan10 in link
NMN tinyurl.com/2p7ftkch
Renue By Science 10% : Code MHS NMN tinyurl.com/3wr8pr3t
DoNotAge 10% discount code MHS tinyurl.com/6dbvhv87
Bulletproof 15% off with coupon code: HEALTHSPAN15: tinyurl.com/4npjk5vp
☕If you would like to support our channel, we’d love a coffee…thank you! buymeacoffee.com/mhealthspan
Nuchido Time+ 20% discount of first purchase with code MODERN20 nuchido.com/MODERN
*Insidetracker* 20% discount Code MODERN20 _insidetracker.sjv.io/NkbP7V_
*SiPhox Health* 20 % Code MODERN blood test (only in US & Canada) _siphoxhealth.com/discount/modern_
*OmegaQuant* 5% discount Code MODERN _omegaquant.com/shop/_
Dr. Seranova is a serial entrepreneur, holds an MSc in Translational Neuroscience from the University of Sheffield and a PhD in Stem Cell Biology and Autophagy from the University of Birmingham, UK.
⏲️Chapters
00:00 Root causes of cognitive decline
02:20 Insulin resistance
03:50 Controlling insulin spikes
07:30 What to measure?
09:00 Tracking yourself
12:40 Be intentional
16:05 Ketosis
🌐Links in this video
NMN Bio website: nmnbio.co.uk
***************************************
Health claims Disclosure: Information provided on this video is not a substitute for direct, individual medical treatment or advice. Please consult with your doctor first. Products or services mentioned in this video are not a recommendation.
Audio Copyright Disclaimer
Please note that we have full authorization to the music that we used in our videos as they were created using the service WeVideo which provides the rights to the music. The rights are detailed in the terms of use that can be reviewed here wevideo.com/terms-of-use and any following inquiries should be addressed to legal@wevideo.com.
**************************************************
📖Books
*Dr Peter Attia*
Outlive: The Science and Art of Longevity - _amzn.to/472lu68_
*Dr David Sinclair*
Lifespan Book – _amzn.to/2MESFVb_
*Dr Sandra Kaufmann*
The Kaufmann Protocol: Aging Solutions _amzn.to/3Typ41x_
The Kaufmann Protocol: Why we Age and How to Stop it _amzn.to/3yWnEEo_
*Dr Steven Gundry* -
Unlocking the Keto Code - _amzn.to/3ID7pi4_
The Longevity Paradox - _amzn.to/3q7t2nC_
The Plant Paradox - _amzn.to/3Q9E32j_
*Dr Mary Newport*
Clearly Keto: For Healthy Brain Aging and Alzheimer’s Prevention _amzn.to/3XRhKih_
The Complete Book of Ketones: A Practical Guide to Ketogenic Diets and Ketone Supplements _amzn.to/4008cmX_
#insulin #brainfog #brainfocus