Reverse Aging Over 54% Study | Horvath Clock | Dr. Harold Katcher Modern Healthspan 2021-01-28 | Epigenetic age reversed by 54%. Scientific trial by Horvath ClockIn this video we will discuss a paper entitled "Reversing age: dual species measurement of epigenetic age with a single clock". The paper can be found here https://www.biorxiv.org/content/10.1101/2020.05.07.082917v1.fullThe paper is a preprint available on bioXriv on a study showing the reversal of age in rats through exchange of blood plasma. Blood plasma of older rats was exchanged for that of younger rats which lead to the older rats having a reduced epigenetic age and many improved biomarkers, including reduced inflammation.The age of the rats' tissue was assessed by Dr Steve Horvath using 6 separate clocks which covered individual tissue as well as a pan tissue clocks.We will be releasing an interview with one of the authors of the paper soon, Dr. Harold Katcher and we wanted to provide a review of the paper first.************************************If you would like to support our channel, we’d love a coffee…thank you!https://www.buymeacoffee.com/mhealthspan************************************Our Supplement list.(now)NMN Pro 300 Enhanced Absorption Capsule – ProHealth https://amzn.to/37DQ0ouNMN Lozenges 250mg - X 4 ProHealth https://amzn.to/2ycVfhE Pro Powder (15 Grams) – ProHealth https://amzn.to/2YQsUqI 100% Trans-Resveratrol 1000 mg ProHealth https://amzn.to/2yeBM04 Alpha Lipoic Acid 600 mg - Doctor's Best https://tinyurl.com/yb68chzo Vitamin C 1g – California Gold Nutrition https://iherb.co/tjmJCSKv D3/K2 – Thorne - https://iherb.co/GYkP4T5b Krill Oil – EPA/DHA – Jarrow Formulas https://iherb.co/JmrV6hsy TMG Powder https://amzn.to/3hhtiGB Celery Seed, 505 mg, 100 VegCaps https://iherb.co/BvKGp8p2 Folate and Vit B12 https://amzn.to/2X9SiXX CoQ10 - Ubiquinol - https://amzn.to/2JDxJjN Acacia fibre - https://amzn.to/2X2yzJN Health claims Disclosure: Information provided on this video is not a substitute for direct, individual medical treatment or advice. Please consult with your doctor first. Products or services mentioned in this video are not a recommendation. Disclosure: Some of the links provided are affiliate links. Although we may receive a small commission from the affiliate, the cost of the product for you will always be the same, or often discounted. Thank you for supporting our channel. CIRCLE DNA TEST 30% DISCOUNT (DNA Test, Not a Biological Age Test) https://ambassador.circledna.com/l/130OFF29 In an earlier video I mentioned that we got our DNA tested We used a company called Circle based in HK but serve widewide, which has given our listeners a 30% DISCOUNT through the above link. BIOLOGICAL AGE TEST 10% OFF: Link outside of North America https://epi-age.com/?epi=modern.healthspan Discount coupon code is modernhealthspan Link for Canada https://epigenexperts.ca/?epi=modern.healthspan Link for the US https://epiagingusa.com/?wpam_id=13 Discount coupon code is modernhealthspan Expiration date is April 30, 2022 EQUIPMENTS FITINDEX Bluetooth Body Fat Scale, Weight, Body Fat%, Muscle Mass, visceral Fat, Body Age https://amzn.to/2Yamvq0 Blood Pressure Monitor Upper Arm https://amzn.to/2XCkAM1 Garmin Forerunner 235 – measuring VO2Max, running distance, Rest Heart Rate etc. https://amzn.to/30ei6oT Blue Light Blocking Glasses https://amzn.to/3od2vPt BOOKS Lifespan Book – Dr. David Sinclair https://amzn.to/2MESFVb The Path to Longevity – Dr. Luigi Fontana https://amzn.to/3ek8RGT Age Later: Health Span, Life Span, and the New Science of Longevity In Age Later Dr. Nir Barzilai - https://amzn.to/30MOsGT #horvathclock #epigeneticage #ReverseAging
NAD Booster MIB-626 : Latest Updates Modern Healthspan 2024-05-13 | Here we look at the clinical trials that Metrobiotech are conduction on MIB-626, a form of NMN and have a brief review of the current status of NMN with respect to the FDA.Some links are affiliate links so we will earn a commission when they are used to purchase products.Renue By Science 10% discount code MHS: https://tinyurl.com/35jyuk33 NMN Powder https://tinyurl.com/ys4hxwyfDoNotAge 10% discount code MHS https://tinyurl.com/6dbvhv87 NMN https://tinyurl.com/wyzj2f3d Sirt6 Activator https://tinyurl.com/2syw2yp3OmegaQuant 5% discount Code MODERN https://omegaquant.com/shop/Nuchido Time+ 20% discount of first purchase with code MODERN20 https://nuchido.com/MODERNWellness Extract 5% discount Code MODERN10 Geranylgeraniol https://collabs.shop/ivoshzPendulum Akkermansia pendulumtherapeutics.sjv.io/baoQVg Metabolic Daily https://pendulumtherapeutics.sjv.io/NkqE0qNeurohacker Qualia Senolytic https://tinyurl.com/22t9thrnBulletproof 15% off with coupon code: HEALTHSPAN15: https://tinyurl.com/4npjk5vpBiOptimizers 10% Discount Code MODERN https://bioptimizers.com/modernOxford Healthspan Primeadine Spermidine supplements: 15% discount Code MHS https://tinyurl.com/28admfxr ☕If you would like to support our channel, we’d love a coffee…thank you! https://www.buymeacoffee.com/mhealthspan🌐Links in this video Metrobiotech Home Page https://www.metrobiotech.com/Trials:NAD Augmentation in Diabetes Kidney Disease (DKD) https://clinicaltrials.gov/study/NCT05759468Sirtuin-NAD Activator in Alzheimer's Diseasehttps://clinicaltrials.gov/study/NCT05040321Effects of MIB-626 With and Without A High-Intensity Multi-Dimensional Exercise Training Programhttps://clinicaltrials.gov/study/NCT05878119Metrobiotech Video on YouTube https://www.youtube.com/watch?v=SyT77JV4ZRM***************************************Health claims Disclosure: Information provided on this video is not a substitute for direct, individual medical treatment or advice. Please consult with your doctor first. Products or services mentioned in this video are not a recommendation. Audio Copyright DisclaimerPlease note that we have full authorization to the music that we used in our videos as they were created using the service WeVideo which provides the rights to the music. The rights are detailed in the terms of use that can be reviewed here https://www.wevideo.com/terms-of-use and any following inquiries should be addressed to legal@wevideo.com.**************************************************#NAD #MIB-626 #sinclair
Is Nitric Oxide The Key To A Healthy Heart? | Dr Nathan Bryan Interview Clips Modern Healthspan 2024-05-10 | Dr Bryan talks about how NO is related to cardiovascular disease, the number one killer in the west. He discusses the impact of not being able to produce sufficient NO and why NO helps to protect against CVD.Some links are affiliate links so we will earn a commission when they are used to purchase products.n1o1 Nitric Oxide 10% discount with code Modern https://tinyurl.com/3esakm4s n1o1 Nitric Oxide Lozenges https://tinyurl.com/yh4rrtht Age-Defiance Face Cream https://tinyurl.com/4zr959zh N.O.Beetz https://tinyurl.com/48cujze4Pure Clean Performance: 15% discount code Modernhealth15 http://tinyurl.com/msspanpw Nitric oxide strips https://tinyurl.com/4tzmjazp Pure Clean Beets https://tinyurl.com/bdfhfanwRenue By Science 10% : Code MHS NMN https://tinyurl.com/3wr8pr3t Quercetin https://tinyurl.com/22huycrzDoNotAge 10% discount code MHS https://tinyurl.com/6dbvhv87 D3/K2 https://tinyurl.com/528z26b7, Omega-3 https://tinyurl.com/2h79stt2BiOptimizers 10% Discount Code MODERN https://bioptimizers.com/modernBulletproof 15% off with coupon code: HEALTHSPAN15: https://tinyurl.com/4npjk5vp Inner Fuel Gut support https://bulletproof.fdf2.net/PyDKDM Omega-3 Krill Oil https://bulletproof.fdf2.net/xkdxmyNuchido Time+ 20% discount of first purchase with code MODERN20 https://nuchido.com/MODERNNeurohacker Qualia Senolytic https://tinyurl.com/22t9thrnPendulum Akkermansia pendulumtherapeutics.sjv.io/baoQVg Metabolic Daily https://pendulumtherapeutics.sjv.io/NkqE0qOmegaQuant 5% discount Code MODERN https://omegaquant.com/shop/Wellness Extract 5% discount Code MODERN10 GG Essential https://collabs.shop/ivoshz ☕If you would like to support our channel, we’d love a coffee…thank you! https://www.buymeacoffee.com/mhealthspan🌐Links in this video Dr Nathan's Website https://drnathansbryan.com/ Bryan Therapeutics Inc: https://www.bryantherapeutics.com/n1o1 website https://n1o1.com/YouTube Channel https://www.youtube.com/channel/UCtftGy8e0r9DO8ActcyGi4w***************************************Health claims Disclosure: Information provided on this video is not a substitute for direct, individual medical treatment or advice. Please consult with your doctor first. Products or services mentioned in this video are not a recommendation. Audio Copyright DisclaimerPlease note that we have full authorization to the music that we used in our videos as they were created using the service WeVideo which provides the rights to the music. The rights are detailed in the terms of use that can be reviewed here https://www.wevideo.com/terms-of-use and any following inquiries should be addressed to legal@wevideo.com.**************************************************#NathanBryan #nitricoxide #longevity
A Novel NAD Booster Trigonelline: A Review Of Benefits & Sources Modern Healthspan 2024-05-08 | Here we look at trigonelline, which is a potential novel NAD precursor. This paper discusses some of the biochemistry and its impact on sarcopenia, which is largely by improvement in mitochondrial health. We also look at some of the natural sources of trigonelline.Some links are affiliate links so we will earn a commission when they are used to purchase products.Nature's Way, Fenugreek Seed on iHerb 5% discount: https://iherb.co/aLE4pjVoRenue By Science 10% discount code MHS: https://tinyurl.com/35jyuk33 Quercetin https://bit.ly/3R0zasu Fisetin https://tinyurl.com/mueh657sDoNotAge 10% discount code MHS https://tinyurl.com/6dbvhv87 Sirt6 Activator https://tinyurl.com/2syw2yp3Pendulum Akkermansia pendulumtherapeutics.sjv.io/baoQVg Metabolic Daily https://pendulumtherapeutics.sjv.io/NkqE0qNeurohacker Qualia Senolytic https://tinyurl.com/22t9thrnOxford Healthspan Primeadine Spermidine supplements: 15% discount Code MHS https://tinyurl.com/28admfxrBulletproof 15% off with coupon code: HEALTHSPAN15: https://tinyurl.com/4npjk5vpOmegaQuant 5% discount Code MODERN https://omegaquant.com/shop/Nuchido Time+ 20% discount of first purchase with code MODERN20 https://nuchido.com/MODERNOneSkin 15% Discount: Code MODERN https://tinyurl.com/3t6tevj8BiOptimizers 10% Discount Code MODERN https://bioptimizers.com/modernWellness Extract 5% discount Code MODERN10 GG Essential https://collabs.shop/ivoshz ☕If you would like to support our channel, we’d love a coffee…thank you! https://www.buymeacoffee.com/mhealthspan🌐Links in this video Trigonelline is an NAD+ precursor that improves muscle function during ageing and is reduced in human sarcopeniahttps://www.nature.com/articles/s42255-024-00997-xAcute Effects of Decaffeinated Coffee and the Major Coffee Components Chlorogenic Acid and Trigonelline on Glucose Tolerancehttps://www.ncbi.nlm.nih.gov/pmc/articles/PMC2681030/Deficit irrigation and biological fertilizer influence on yield and trigonelline production of fenugreekhttps://tinyurl.com/5y5t4hu6***************************************Health claims Disclosure: Information provided on this video is not a substitute for direct, individual medical treatment or advice. Please consult with your doctor first. Products or services mentioned in this video are not a recommendation. Audio Copyright DisclaimerPlease note that we have full authorization to the music that we used in our videos as they were created using the service WeVideo which provides the rights to the music. The rights are detailed in the terms of use that can be reviewed here https://www.wevideo.com/terms-of-use and any following inquiries should be addressed to legal@wevideo.com.**************************************************#NAD #mitochondria #trigonelline
Nitric Oxide Mitochondria, Stem Cells & Telomeres | Dr Nathan Bryan Interview Clips Modern Healthspan 2024-05-06 | Dr Bryan talks about how NO directly impacts three of the main markers for aging, mitochondria, stem cells and telomeres. Some links are affiliate links so we will earn a commission when they are used to purchase products.n1o1 Nitric Oxide 10% discount with code Modern https://tinyurl.com/3esakm4s n1o1 Nitric Oxide Lozenges https://tinyurl.com/yh4rrtht Age-Defiance Face Cream https://tinyurl.com/4zr959zh N.O.Beetz https://tinyurl.com/48cujze4Pure Clean Performance: 15% discount code Modernhealth15 http://tinyurl.com/msspanpw Nitric oxide strips https://tinyurl.com/4tzmjazp Pure Clean Beets https://tinyurl.com/bdfhfanwRenue By Science 10% : Code MHS NMN https://tinyurl.com/3wr8pr3t Quercetin https://tinyurl.com/22huycrzDoNotAge 10% discount code MHS https://tinyurl.com/6dbvhv87 D3/K2 https://tinyurl.com/528z26b7, Omega-3 https://tinyurl.com/2h79stt2BiOptimizers 10% Discount Code MODERN https://bioptimizers.com/modernBulletproof 15% off with coupon code: HEALTHSPAN15: https://tinyurl.com/4npjk5vp Inner Fuel Gut support https://bulletproof.fdf2.net/PyDKDM Omega-3 Krill Oil https://bulletproof.fdf2.net/xkdxmyNuchido Time+ 20% discount of first purchase with code MODERN20 https://nuchido.com/MODERNNeurohacker Qualia Senolytic https://tinyurl.com/22t9thrnPendulum Akkermansia pendulumtherapeutics.sjv.io/baoQVg Metabolic Daily https://pendulumtherapeutics.sjv.io/NkqE0qOmegaQuant 5% discount Code MODERN https://omegaquant.com/shop/Wellness Extract 5% discount Code MODERN10 GG Essential https://collabs.shop/ivoshz ☕If you would like to support our channel, we’d love a coffee…thank you! https://www.buymeacoffee.com/mhealthspan🌐Links in this video Dr Nathan's Website https://drnathansbryan.com/ Bryan Therapeutics Inc: https://www.bryantherapeutics.com/n1o1 website https://n1o1.com/YouTube Channel https://www.youtube.com/channel/UCtftGy8e0r9DO8ActcyGi4w***************************************Health claims Disclosure: Information provided on this video is not a substitute for direct, individual medical treatment or advice. Please consult with your doctor first. Products or services mentioned in this video are not a recommendation. Audio Copyright DisclaimerPlease note that we have full authorization to the music that we used in our videos as they were created using the service WeVideo which provides the rights to the music. The rights are detailed in the terms of use that can be reviewed here https://www.wevideo.com/terms-of-use and any following inquiries should be addressed to legal@wevideo.com.**************************************************#NathanBryan #nitricoxide #longevity
3 Things To Avoid To Maintain Your Nitric Oxide | Dr Nathan Bryan Interview Clips Modern Healthspan 2024-05-05 | Dr Bryan talks about how we can make NO naturally in our bodies and the key 3 behaviours to avoidSome links are affiliate links so we will earn a commission when they are used to purchase products.n1o1 Nitric Oxide 10% discount with code Modern https://tinyurl.com/3esakm4s n1o1 Nitric Oxide Lozenges https://tinyurl.com/yh4rrtht Age-Defiance Face Cream https://tinyurl.com/4zr959zh N.O.Beetz https://tinyurl.com/48cujze4Pure Clean Performance: 15% discount code Modernhealth15 http://tinyurl.com/msspanpw Nitric oxide strips https://tinyurl.com/4tzmjazp Pure Clean Beets https://tinyurl.com/bdfhfanwRenue By Science 10% : Code MHS NMN https://tinyurl.com/3wr8pr3t Quercetin https://tinyurl.com/22huycrzDoNotAge 10% discount code MHS https://tinyurl.com/6dbvhv87 D3/K2 https://tinyurl.com/528z26b7, Omega-3 https://tinyurl.com/2h79stt2BiOptimizers 10% Discount Code MODERN https://bioptimizers.com/modernBulletproof 15% off with coupon code: HEALTHSPAN15: https://tinyurl.com/4npjk5vp Inner Fuel Gut support https://bulletproof.fdf2.net/PyDKDM Omega-3 Krill Oil https://bulletproof.fdf2.net/xkdxmyNuchido Time+ 20% discount of first purchase with code MODERN20 https://nuchido.com/MODERNNeurohacker Qualia Senolytic https://tinyurl.com/22t9thrnPendulum Akkermansia pendulumtherapeutics.sjv.io/baoQVg Metabolic Daily https://pendulumtherapeutics.sjv.io/NkqE0qOmegaQuant 5% discount Code MODERN https://omegaquant.com/shop/Wellness Extract 5% discount Code MODERN10 GG Essential https://collabs.shop/ivoshz ☕If you would like to support our channel, we’d love a coffee…thank you! https://www.buymeacoffee.com/mhealthspan🌐Links in this video Dr Nathan's Website https://drnathansbryan.com/ Bryan Therapeutics Inc: https://www.bryantherapeutics.com/n1o1 website https://n1o1.com/YouTube Channel https://www.youtube.com/channel/UCtftGy8e0r9DO8ActcyGi4w***************************************Health claims Disclosure: Information provided on this video is not a substitute for direct, individual medical treatment or advice. Please consult with your doctor first. Products or services mentioned in this video are not a recommendation. Audio Copyright DisclaimerPlease note that we have full authorization to the music that we used in our videos as they were created using the service WeVideo which provides the rights to the music. The rights are detailed in the terms of use that can be reviewed here https://www.wevideo.com/terms-of-use and any following inquiries should be addressed to legal@wevideo.com.**************************************************#NathanBryan #nitricoxide #cvd
Nitric Oxide The Miracle Molecule For Longevity | Dr Nathan Bryan Full Interview Modern Healthspan 2024-05-03 | Dr Bryan talks about why nitric oxide is so essential to our health and longevity. It is well known as a vasodilator which helps with CVD risk but it also impacts dementia and metabolic syndrome. Some links are affiliate links so we will earn a commission when they are used to purchase products.n1o1 Nitric Oxide 10% discount with code Modern https://tinyurl.com/3esakm4s n1o1 Nitric Oxide Lozenges https://tinyurl.com/yh4rrtht Age-Defiance Face Cream https://tinyurl.com/4zr959zh N.O.Beetz https://tinyurl.com/48cujze4Pure Clean Performance: 15% discount code Modernhealth15 http://tinyurl.com/msspanpw Nitric oxide strips https://tinyurl.com/4tzmjazp Pure Clean Beets https://tinyurl.com/bdfhfanwRenue By Science 10% : Code MHS NMN https://tinyurl.com/3wr8pr3t Quercetin https://tinyurl.com/22huycrzDoNotAge 10% discount code MHS https://tinyurl.com/6dbvhv87 D3/K2 https://tinyurl.com/528z26b7, Omega-3 https://tinyurl.com/2h79stt2Bulletproof 15% off with coupon code: HEALTHSPAN15: https://tinyurl.com/4npjk5vp Inner Fuel Gut support https://bulletproof.fdf2.net/PyDKDM Omega-3 Krill Oil https://bulletproof.fdf2.net/xkdxmyNuchido Time+ 20% discount of first purchase with code MODERN20 https://nuchido.com/MODERNNeurohacker Qualia Senolytic https://tinyurl.com/22t9thrnPendulum Akkermansia pendulumtherapeutics.sjv.io/baoQVg Metabolic Daily https://pendulumtherapeutics.sjv.io/NkqE0qOmegaQuant 5% discount Code MODERN https://omegaquant.com/shop/Wellness Extract 5% discount Code MODERN10 GG Essential https://collabs.shop/ivoshz ☕If you would like to support our channel, we’d love a coffee…thank you! https://www.buymeacoffee.com/mhealthspan⏲️Chapters00:00 What is nitric oxide?06:40 NO & the four horsemen11:20 In metabolic syndrome14:35 In human trials23:05 Sources of bodily NO30:00 Gauging intake40:40 Biomarkers for NO48:40 Rebuilding the microbiome52:30 Supplements to improve NO54:40 NO and longevity58:20 Further information🌐Links in this video Dr Nathan's Website https://drnathansbryan.com/ Bryan Therapeutics Inc: https://www.bryantherapeutics.com/n1o1 website https://n1o1.com/YouTube Channel https://www.youtube.com/channel/UCtftGy8e0r9DO8ActcyGi4w***************************************Health claims Disclosure: Information provided on this video is not a substitute for direct, individual medical treatment or advice. Please consult with your doctor first. Products or services mentioned in this video are not a recommendation. Audio Copyright DisclaimerPlease note that we have full authorization to the music that we used in our videos as they were created using the service WeVideo which provides the rights to the music. The rights are detailed in the terms of use that can be reviewed here https://www.wevideo.com/terms-of-use and any following inquiries should be addressed to legal@wevideo.com.**************************************************#NathanBryan #nitricoxide #cvd
My 3 Must Take Supplements | Dr Steven Gundry 2 Ep 4 Modern Healthspan 2024-04-26 | BiOptimizers Magnesium Breakthrough 10% with code Modern10 https://bioptimizers.com/modern/modern. This video brought to you by BiOptimizers.Here Dr Gundry talks about what is "leaky gut" (intestinal permeability) and how you can tell if you have it. Some links are affiliate links so we will earn a commission when they are used to purchase products.DoNotAge 10% discount code MHS https://tinyurl.com/6dbvhv87 D3/K2 https://tinyurl.com/528z26b7, Omega-3 https://tinyurl.com/2h79stt2Bulletproof 15% off with coupon code: HEALTHSPAN15: https://tinyurl.com/4npjk5vp Inner Fuel Gut support https://bulletproof.fdf2.net/PyDKDM Omega-3 Krill Oil https://bulletproof.fdf2.net/xkdxmyRenue By Science 10% : Code MHS NMN https://tinyurl.com/3wr8pr3t Quercetin https://tinyurl.com/22huycrzNuchido Time+ 20% discount of first purchase with code MODERN20 https://nuchido.com/MODERNNeurohacker Qualia Senolytic https://tinyurl.com/22t9thrnPendulum Akkermansia pendulumtherapeutics.sjv.io/baoQVg Metabolic Daily https://pendulumtherapeutics.sjv.io/NkqE0qOmegaQuant 5% discount Code MODERN https://omegaquant.com/shop/Wellness Extract 5% discount Code MODERN10 GG Essential https://collabs.shop/ivoshz OneSkin 15% Discount: Code MODERN https://tinyurl.com/3t6tevj8OS-01 Face Topical Supplement https://tinyurl.com/29c8wrr2☕If you would like to support our channel, we’d love a coffee…thank you! https://www.buymeacoffee.com/mhealthspan⏲️Chapters00:00 What is your protocol: Intermittent Fasting02:55 Exercise 07:05 Top 3 Supplements - Vit D08:00 Vit C10:05 Fish oil (omega3)12:25 Science moves on15:15 Getting into the clinic17:05 Further information🌐Links in this video The links to Dr Gundry's YouTube channel, Blog, Twitter and Facebook are available from his home page.https://drgundry.com/Gut Check: Unleash the Power of Your Microbiome to Reverse Disease and Transform Your Mental, Physical, and Emotional Healthhttps://amzn.to/4aDZYp5Unlocking the Keto Code: The Revolutionary New Science of Keto That Offers More Benefits Without Deprivation (The Plant Paradox, 7)https://amzn.to/3ID7pi4***************************************Health claims Disclosure: Information provided on this video is not a substitute for direct, individual medical treatment or advice. Please consult with your doctor first. Products or services mentioned in this video are not a recommendation. Audio Copyright DisclaimerPlease note that we have full authorization to the music that we used in our videos as they were created using the service WeVideo which provides the rights to the music. The rights are detailed in the terms of use that can be reviewed here https://www.wevideo.com/terms-of-use and any following inquiries should be addressed to legal@wevideo.com.**************************************************#StevenGundry #omega3 #vitamind
How To Build A Longevity Protocol That Works | Dr Elena Seranova Interview Series 2 Ep3/3 Modern Healthspan 2024-04-24 | Here Dr Seranova talks about how she has developed a protocol for her longevity and health that she can stick to. Some links are affiliate links so we will earn a commission when they are used to purchase products.NMN Bio 10% off all products https://tinyurl.com/hj3b6x7x Code ModernHealthSpan10 in link NMN https://tinyurl.com/2p7ftkchRenue By Science 10% : Code MHS NMN https://tinyurl.com/3wr8pr3tDoNotAge 10% discount code MHS https://tinyurl.com/6dbvhv87Bulletproof 15% off with coupon code: HEALTHSPAN15: https://tinyurl.com/4npjk5vpBiOptimizers 10% Discount Code MODERN https://bioptimizers.com/modernWellness Extract 5% discount Code MODERN10 GG Essential https://collabs.shop/ivoshz ☕If you would like to support our channel, we’d love a coffee…thank you! https://www.buymeacoffee.com/mhealthspanNuchido Time+ 20% discount of first purchase with code MODERN20 https://nuchido.com/MODERN*Insidetracker* 20% discount Code MODERN20 _https://insidetracker.sjv.io/NkbP7V_*SiPhox Health* 20 % Code MODERN blood test (only in US & Canada) _https://siphoxhealth.com/discount/modern_ *OmegaQuant* 5% discount Code MODERN _https://omegaquant.com/shop/_ Dr. Seranova is a serial entrepreneur, holds an MSc in Translational Neuroscience from the University of Sheffield and a PhD in Stem Cell Biology and Autophagy from the University of Birmingham, UK.⏲️Chapters00:00 Take control of your health01:30 Exercise03:35 Diet04:20 Biomarkers & autoimmune diseases07:30 Chronotypes09:10 Blood Markers10:50 Insulin resistance & body fat15:50 Further info🌐Links in this video NMN Bio website: https://nmnbio.co.uk/Twitter https://twitter.com/NmnBioInstagram https://www.instagram.com/nmnbio/Facebook https://www.facebook.com/NMN-BIO-LTD-224647868866263***************************************Health claims Disclosure: Information provided on this video is not a substitute for direct, individual medical treatment or advice. Please consult with your doctor first. Products or services mentioned in this video are not a recommendation. Audio Copyright DisclaimerPlease note that we have full authorization to the music that we used in our videos as they were created using the service WeVideo which provides the rights to the music. The rights are detailed in the terms of use that can be reviewed here https://www.wevideo.com/terms-of-use and any following inquiries should be addressed to legal@wevideo.com.**************************************************📖Books*Dr Peter Attia* Outlive: The Science and Art of Longevity - _https://amzn.to/472lu68_*Dr David Sinclair* Lifespan Book – _https://amzn.to/2MESFVb_*Dr Sandra Kaufmann* The Kaufmann Protocol: Aging Solutions _https://amzn.to/3Typ41x_ The Kaufmann Protocol: Why we Age and How to Stop it _https://amzn.to/3yWnEEo_*Dr Steven Gundry* - Unlocking the Keto Code - _https://amzn.to/3ID7pi4_ The Longevity Paradox - _https://amzn.to/3q7t2nC_ The Plant Paradox - _https://amzn.to/3Q9E32j_*Dr Mary Newport* Clearly Keto: For Healthy Brain Aging and Alzheimer’s Prevention _https://amzn.to/3XRhKih_ The Complete Book of Ketones: A Practical Guide to Ketogenic Diets and Ketone Supplements _https://amzn.to/4008cmX_#insulin #timerestrictedeating #exercise
NMN Extends Lifespan & Reduces Frailty!? | New Study Reviewed Modern Healthspan 2024-04-21 | Here we look at a paper which showed life extension and reduction in frailty in rapidly aging mice. The authors also studied the impact of NMN on colon health of aging mice. Some links are affiliate links so we will earn a commission when they are used to purchase products.Renue By Science 10% discount code MHS: https://tinyurl.com/35jyuk33 NMN Powder https://tinyurl.com/ys4hxwyf Quercetin https://bit.ly/3R0zasu Fisetin https://tinyurl.com/mueh657sDoNotAge 10% discount code MHS https://tinyurl.com/6dbvhv87 NMN https://tinyurl.com/wyzj2f3d Sirt6 Activator https://tinyurl.com/2syw2yp3Pendulum Akkermansia pendulumtherapeutics.sjv.io/baoQVg Metabolic Daily https://pendulumtherapeutics.sjv.io/NkqE0qNeurohacker Qualia Senolytic https://tinyurl.com/22t9thrnOxford Healthspan Primeadine Spermidine supplements: 15% discount Code MHS https://tinyurl.com/28admfxrBulletproof 15% off with coupon code: HEALTHSPAN15: https://tinyurl.com/4npjk5vpOmegaQuant 5% discount Code MODERN https://omegaquant.com/shop/Nuchido Time+ 20% discount of first purchase with code MODERN20 https://nuchido.com/MODERNOneSkin 15% Discount: Code MODERN https://tinyurl.com/3t6tevj8OS-01 Face Topical Supplement https://tinyurl.com/29c8wrr2Starter Bundle https://tinyurl.com/34jzhcwkOS-01 Body Topical Supplement https://tinyurl.com/y2p9sdfeBiOptimizers 10% Discount Code MODERN https://bioptimizers.com/modernWellness Extract 5% discount Code MODERN10 GG Essential https://collabs.shop/ivoshz ☕If you would like to support our channel, we’d love a coffee…thank you! https://www.buymeacoffee.com/mhealthspanInsidetracker 20% discount Code MODERN20 https://insidetracker.sjv.io/NkbP7V🌐Links in this video β-Nicotinamide mononucleotide supplementation prolongs the lifespan of prematurely aged mice and protects colon function in ageing micehttps://pubs.rsc.org/en/content/articlelanding/2024/fo/d3fo05221d***************************************Health claims Disclosure: Information provided on this video is not a substitute for direct, individual medical treatment or advice. Please consult with your doctor first. Products or services mentioned in this video are not a recommendation. Audio Copyright DisclaimerPlease note that we have full authorization to the music that we used in our videos as they were created using the service WeVideo which provides the rights to the music. The rights are detailed in the terms of use that can be reviewed here https://www.wevideo.com/terms-of-use and any following inquiries should be addressed to legal@wevideo.com.**************************************************#nmn #lifespan #nad
Dr Peter Diamandis Supplement Protocol Explained Modern Healthspan 2024-04-19 | Dr Peter Diamandis makes a PDF available with his longevity protocol on his website. Here we look at his supplement regimen.Some links are affiliate links so we will earn a commission when they are used to purchase products.Nuchido Time+ 20% discount of first purchase with code MODERN20 https://nuchido.com/MODERNOneSkin 15% Discount: Code MODERN https://tinyurl.com/3t6tevj8OS-01 Face Topical Supplement https://tinyurl.com/29c8wrr2Starter Bundle https://tinyurl.com/34jzhcwkOS-01 Body Topical Supplement https://tinyurl.com/y2p9sdfeRenue By Science 10% discount code MHS: https://tinyurl.com/35jyuk33 Quercetin https://bit.ly/3R0zasu Fisetin https://tinyurl.com/mueh657sDoNotAge 10% discount code MHS https://tinyurl.com/6dbvhv87 Creatine http://tinyurl.com/m6jc9auf Fisetin http://tinyurl.com/mrxfymte Quercetin http://tinyurl.com/y5tkjavp D3/K2 & Mg https://tinyurl.com/528z26b7Neurohacker Qualia Senolytic https://tinyurl.com/22t9thrnOxford Healthspan Primeadine Spermidine supplements: 15% discount Code MHS https://tinyurl.com/28admfxrBulletproof 15% off with coupon code: HEALTHSPAN15: https://tinyurl.com/4npjk5vpOmegaQuant 5% discount Code MODERN https://omegaquant.com/shop/Pendulum Akkermansia pendulumtherapeutics.sjv.io/baoQVg Metabolic Daily https://pendulumtherapeutics.sjv.io/NkqE0qBiOptimizers 10% Discount Code MODERN https://bioptimizers.com/modernWellness Extract 5% discount Code MODERN10 GG Essential https://collabs.shop/ivoshz ☕If you would like to support our channel, we’d love a coffee…thank you! https://www.buymeacoffee.com/mhealthspanInsidetracker 20% discount Code MODERN20 https://insidetracker.sjv.io/NkbP7V🌐Links in this video Dr Diamandis website https://www.diamandis.com/Longevity Practices PDF is here: https://www.diamandis.com/longevityCelularity https://celularity.com/***************************************Health claims Disclosure: Information provided on this video is not a substitute for direct, individual medical treatment or advice. Please consult with your doctor first. Products or services mentioned in this video are not a recommendation. Audio Copyright DisclaimerPlease note that we have full authorization to the music that we used in our videos as they were created using the service WeVideo which provides the rights to the music. The rights are detailed in the terms of use that can be reviewed here https://www.wevideo.com/terms-of-use and any following inquiries should be addressed to legal@wevideo.com.**************************************************#peterdiamandis #rapamycin #peptides
My Longevity Protocol | Dr Carolina Reis Ep 5 Modern Healthspan 2024-04-16 | BiOptimizers Magnesium Breakthrough 10% with code Modern10 https://bioptimizers.com/modern/modern. This video brought to you by BiOptimizers.Here Dr Reis talks about what causes aging of the skin, and UVB is one of the main causes and what her longevity protocol looks like. Some links are affiliate links so we will earn a commission when they are used to purchase productsOneSkin 15% Discount: Code MODERN https://tinyurl.com/3t6tevj8OS-01 Face Topical Supplement https://tinyurl.com/29c8wrr2Starter Bundle https://tinyurl.com/34jzhcwkDiscount Bundles https://tinyurl.com/267nehw9OS-01 Body Topical Supplement https://tinyurl.com/y2p9sdfeOS-01 EYE Topical Supplement https://tinyurl.com/355rvvw6OS-01 Shield Protect SPF 30+ https://tinyurl.com/28cjpu6tRenue By Science 10% : Code MHS https://tinyurl.com/35jyuk33 Energizer https://tinyurl.com/38h9u62sDoNotAge 10% discount code MHS https://tinyurl.com/6dbvhv87 Creatine https://tinyurl.com/m6jc9auf, Pure Clean Performance 15% Discount Code: MODERNHEALTH15 http://tinyurl.com/msspanpw Fundaminos, Essential Amino Acids : http://tinyurl.com/m579tvrwWellness Extract 5% discount Code MODERN10 GG Essential https://collabs.shop/ivoshz Vitamin E, Delta Gold https://collabs.shop/gfjyof Bio Quinol with GG https://collabs.shop/wm9cceNeurohacker Qualia Senolytic https://tinyurl.com/22t9thrnPendulum Akkermansia pendulumtherapeutics.sjv.io/baoQVg Metabolic Daily https://pendulumtherapeutics.sjv.io/NkqE0qBulletproof 15% off with coupon code: HEALTHSPAN15: https://tinyurl.com/4npjk5vpBiOptimizers 10% Discount Code MODERN https://bioptimizers.com/modernNuchido Time+ 20% discount of first purchase with code MODERN20 https://nuchido.com/MODERNNMN Bio 10% off all products http://tinyurl.com/mrxndz4t Code ModernHealthSpan10 in link☕If you would like to support our channel, we’d love a coffee…thank you! https://www.buymeacoffee.com/mhealthspanMomentous Supplements Whey Protein Isolate 15% discount Code https://momentous.go2cloud.org/SH3vOxford Healthspan Primeadine Spermidine supplements: 15% discount Code MHS https://tinyurl.com/28admfxr*Insidetracker* 20% discount Code MODERN20 _https://insidetracker.sjv.io/NkbP7V_*OmegaQuant* 5% discount Code MODERN _https://omegaquant.com/shop/_ Dr. Carolina Reis is the co-found and CEO of OneSkin Technologies. She holds a biochemistry degree and a Ph.D. focused on stem cell and tissue engineering. After more than 10 years of developing science in academia, she is thrilled to translate basic science into products that will extend our healthspan. As a founder of OneSkin, she and the team have been working to develop the first anti-senescence topical product designed to promote skin health from within. Dr. Reis is an alumnus of IndieBio, the world's largest seed biotech accelerator. She has moved from Latin America to Silicon Valley 4 years ago to found OneSkin and has been actively engaged in the longevity ecosystem in the Bay Area.⏲️Chapters00:00 Causes of skin damage08:50 My personal protocol15:30 Further information🌐Links in this video OneSkin's websitehttps://www.oneskin.co/Customer reviews at the bottom of each product pageRelated publications:https://www.oneskin.co/pages/publications***************************************Health claims Disclosure: Information provided on this video is not a substitute for direct, individual medical treatment or advice. Please consult with your doctor first. Products or services mentioned in this video are not a recommendation. Audio Copyright DisclaimerPlease note that we have full authorization to the music that we used in our videos as they were created using the service WeVideo which provides the rights to the music. The rights are detailed in the terms of use that can be reviewed here https://www.wevideo.com/terms-of-use and any following inquiries should be addressed to legal@wevideo.com.**************************************************#oneskin #skincare #customerfeedback
Start This Today To Transform Your Health From The Inside Out | Dr Steven Gundry 2 Ep 3 Modern Healthspan 2024-04-13 | Here Dr Gundry talks about the Gut Check program and how it can help heal the gut. In earlier videos we covered how important the microbiome is to our health.Some links are affiliate links so we will earn a commission when they are used to purchase products.Renue By Science 10% : Code MHS NMN https://tinyurl.com/3wr8pr3t Quercetin https://tinyurl.com/22huycrzDoNotAge 10% discount code MHS https://tinyurl.com/6dbvhv87 April Bundle https://tinyurl.com/2rzm8ku8Bulletproof 15% off with coupon code: HEALTHSPAN15: https://tinyurl.com/4npjk5vp Inner Fuel Gut support https://bulletproof.fdf2.net/PyDKDMPendulum Akkermansia 20% discount https://pendulumtherapeutics.sjv.io/baoQVg Metabolic Daily https://pendulumtherapeutics.sjv.io/NkqE0qNuchido Time+ 20% discount of first purchase with code MODERN20 https://nuchido.com/MODERNNeurohacker Qualia Senolytic https://tinyurl.com/22t9thrnOmegaQuant 5% discount Code MODERN https://omegaquant.com/shop/BiOptimizers 10% Discount Code MODERN https://bioptimizers.com/modernWellness Extract 5% discount Code MODERN10 GG Essential https://collabs.shop/ivoshz OneSkin 15% Discount: Code MODERN https://tinyurl.com/3t6tevj8OS-01 Face Topical Supplement https://tinyurl.com/29c8wrr2☕If you would like to support our channel, we’d love a coffee…thank you! https://www.buymeacoffee.com/mhealthspan⏲️Chapters00:00 The principals of Gut Check program04:00 Fibre is not enough06:00 ...preload with prebiotics09:05 Experience with gut check🌐Links in this video The links to Dr Gundry's YouTube channel, Blog, Twitter and Facebook are available from his home page.https://drgundry.com/Gut Check: Unleash the Power of Your Microbiome to Reverse Disease and Transform Your Mental, Physical, and Emotional Healthhttps://amzn.to/4aDZYp5Unlocking the Keto Code: The Revolutionary New Science of Keto That Offers More Benefits Without Deprivation (The Plant Paradox, 7)https://amzn.to/3ID7pi4***************************************Health claims Disclosure: Information provided on this video is not a substitute for direct, individual medical treatment or advice. Please consult with your doctor first. Products or services mentioned in this video are not a recommendation. Audio Copyright DisclaimerPlease note that we have full authorization to the music that we used in our videos as they were created using the service WeVideo which provides the rights to the music. The rights are detailed in the terms of use that can be reviewed here https://www.wevideo.com/terms-of-use and any following inquiries should be addressed to legal@wevideo.com.**************************************************#StevenGundry #microbiome #gutcheck
OneSkin Customer Feedback | Dr Carolina Reis Ep 4 Modern Healthspan 2024-04-12 | Here Dr Reis talks about some of the customer feedback that they have received. The feedback is available at the bottom of the product pages on the OneSkin website.Some links are affiliate links so we will earn a commission when they are used to purchase productsOneSkin 15% Discount: Code MODERN https://tinyurl.com/3t6tevj8OS-01 Face Topical Supplement https://tinyurl.com/29c8wrr2Starter Bundle https://tinyurl.com/34jzhcwkDiscount Bundles https://tinyurl.com/267nehw9OS-01 Body Topical Supplement https://tinyurl.com/y2p9sdfeOS-01 EYE Topical Supplement https://tinyurl.com/355rvvw6OS-01 Shield Protect SPF 30+ https://tinyurl.com/28cjpu6tRenue By Science 10% : Code MHS https://tinyurl.com/35jyuk33 Energizer https://tinyurl.com/38h9u62sDoNotAge 10% discount code MHS https://tinyurl.com/6dbvhv87 Creatine https://tinyurl.com/m6jc9auf, Pure Clean Performance 15% Discount Code: MODERNHEALTH15 http://tinyurl.com/msspanpw Fundaminos, Essential Amino Acids : http://tinyurl.com/m579tvrwWellness Extract 5% discount Code MODERN10 GG Essential https://collabs.shop/ivoshz Vitamin E, Delta Gold https://collabs.shop/gfjyof Bio Quinol with GG https://collabs.shop/wm9cceNeurohacker Qualia Senolytic https://tinyurl.com/22t9thrnPendulum Akkermansia pendulumtherapeutics.sjv.io/baoQVg Metabolic Daily https://pendulumtherapeutics.sjv.io/NkqE0qBulletproof 15% off with coupon code: HEALTHSPAN15: https://tinyurl.com/4npjk5vpBiOptimizers 10% Discount Code MODERN https://bioptimizers.com/modernNuchido Time+ 20% discount of first purchase with code MODERN20 https://nuchido.com/MODERNNMN Bio 10% off all products http://tinyurl.com/mrxndz4t Code ModernHealthSpan10 in link☕If you would like to support our channel, we’d love a coffee…thank you! https://www.buymeacoffee.com/mhealthspanMomentous Supplements Whey Protein Isolate 15% discount Code https://momentous.go2cloud.org/SH3vOxford Healthspan Primeadine Spermidine supplements: 15% discount Code MHS https://tinyurl.com/28admfxr*Insidetracker* 20% discount Code MODERN20 _https://insidetracker.sjv.io/NkbP7V_*OmegaQuant* 5% discount Code MODERN _https://omegaquant.com/shop/_ Dr. Carolina Reis is the co-found and CEO of OneSkin Technologies. She holds a biochemistry degree and a Ph.D. focused on stem cell and tissue engineering. After more than 10 years of developing science in academia, she is thrilled to translate basic science into products that will extend our healthspan. As a founder of OneSkin, she and the team have been working to develop the first anti-senescence topical product designed to promote skin health from within. Dr. Reis is an alumnus of IndieBio, the world's largest seed biotech accelerator. She has moved from Latin America to Silicon Valley 4 years ago to found OneSkin and has been actively engaged in the longevity ecosystem in the Bay Area.⏲️Chapters00:00 Customer feedback03:40 How soon to see results🌐Links in this video OneSkin's websitehttps://www.oneskin.co/Customer reviews at the bottom of each product pageRelated publications:https://www.oneskin.co/pages/publications***************************************Health claims Disclosure: Information provided on this video is not a substitute for direct, individual medical treatment or advice. Please consult with your doctor first. Products or services mentioned in this video are not a recommendation. Audio Copyright DisclaimerPlease note that we have full authorization to the music that we used in our videos as they were created using the service WeVideo which provides the rights to the music. The rights are detailed in the terms of use that can be reviewed here https://www.wevideo.com/terms-of-use and any following inquiries should be addressed to legal@wevideo.com.**************************************************#oneskin #skincare #customerfeedback
C15 A Longevity Game Changer? | The Studies Reviewed Modern Healthspan 2024-04-10 | C15 or Pentadecanoic acid, also known as Fatty 15 may be an essential fatty acid and we may not be getting enough of it. Here we go through the science of C15, its benefits and natural sources. Some links are affiliate links so we will earn a commission when they are used to purchase products.Renue By Science 10% discount code MHS: https://tinyurl.com/35jyuk33 Liposomal NMN https://tinyurl.com/ys4hxwyf CardioMax https://tinyurl.com/569mahmb TMG Methylation https://tinyurl.com/445whc2u DoNotAge 10% discount code MHS https://tinyurl.com/6dbvhv87 CoQ10 https://tinyurl.com/4tpjxw7r Omega-3 https://tinyurl.com/2h79stt2 Glycine & NAC https://tinyurl.com/4tr7ppsp SIRT6 Activator https://tinyurl.com/2syw2yp3Oxford Healthspan Primeadine Spermidine supplements: 15% discount Code MHS https://tinyurl.com/28admfxrNuchido Time+ 20% discount of first purchase with code MODERN20 https://nuchido.com/MODERNBulletproof 15% off with coupon code: HEALTHSPAN15: https://tinyurl.com/4npjk5vpOmegaQuant 5% discount Code MODERN https://omegaquant.com/shop/Neurohacker Qualia Senolytic https://tinyurl.com/22t9thrnPendulum Akkermansia pendulumtherapeutics.sjv.io/baoQVg Metabolic Daily https://pendulumtherapeutics.sjv.io/NkqE0qBiOptimizers 10% Discount Code MODERN https://bioptimizers.com/modernWellness Extract 5% discount Code MODERN10 GG Essential https://collabs.shop/ivoshz NMN Bio 10% off all products https://tinyurl.com/2af2v2fw Code ModernHealthSpan10 in link☕If you would like to support our channel, we’d love a coffee…thank you! https://www.buymeacoffee.com/mhealthspanInsidetracker 20% discount Code MODERN20 https://insidetracker.sjv.io/NkbP7V🌐Links in this video Seraphina Therapeuticshttps://seraphinatherapeutics.com/Serum pentadecanoic acid (15:0), a short-term marker of dairy food intake, is inversely associated with incident type 2 diabetes and its underlying disordershttps://www.ncbi.nlm.nih.gov/pmc/articles/PMC4232018/Pentadecanoic Acid (C15:0), an Essential Fatty Acid, Shares Clinically Relevant Cell-Based Activities with Leading Longevity-Enhancing Compoundshttps://www.ncbi.nlm.nih.gov/pmc/articles/PMC10649853/Efficacy of dietary odd-chain saturated fatty acid pentadecanoic acid parallels broad associated health benefits in humans: could it be essential?https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7235264/The lipidomic correlates of epigenetic aging across the adult lifespan: A population-based studyhttps://onlinelibrary.wiley.com/doi/10.1111/acel.13934***************************************Health claims Disclosure: Information provided on this video is not a substitute for direct, individual medical treatment or advice. Please consult with your doctor first. Products or services mentioned in this video are not a recommendation. Audio Copyright DisclaimerPlease note that we have full authorization to the music that we used in our videos as they were created using the service WeVideo which provides the rights to the music. The rights are detailed in the terms of use that can be reviewed here https://www.wevideo.com/terms-of-use and any following inquiries should be addressed to legal@wevideo.com.**************************************************Some great books on longevity from Amazon*Dr Peter Attia* - Outlive: The Science and Art of Longevity - _https://amzn.to/472lu68_*Dr David Sinclair* - Lifespan Book – _https://amzn.to/2MESFVb_*Dr Sandra Kaufmann* - The Kaufmann Protocol: Aging Solutions _https://amzn.to/3Typ41x_ The Kaufmann Protocol: Why we Age and How to Stop it _https://amzn.to/3yWnEEo_*Dr Steven Gundry* - Unlocking the Keto Code - _https://amzn.to/3ID7pi4_ The Longevity Paradox - _https://amzn.to/3q7t2nC_ The Plant Paradox - _https://amzn.to/3Q9E32j_*Dr Mary Newport* - Clearly Keto: For Healthy Brain Aging and Alzheimer’s Prevention _https://amzn.to/3XRhKih_ The Complete Book of Ketones: A Practical Guide to Ketogenic Diets and Ketone Supplements _https://amzn.to/4008cmX_ Alzheimer's Disease: What If There Was a Cure?: The Story of Ketones _https://amzn.to/401Mcbq_ The Coconut Oil and Low-Carb Solution for Alzheimer's, Parkinson's, and Other Diseases _https://amzn.to/3XXYu2Z_*Dr Kara Fitzgerald* - Younger You: Reduce Your Bio Age and Live Longer, Better - _https://amzn.to/3nvkKS3#C15 #fatty15 #fattyacids
How Do You Know If You Have Leaky Gut? | Dr Steven Gundry 2 Ep 2 Modern Healthspan 2024-04-06 | BiOptimizers Magnesium Breakthrough 10% with code Modern10 https://bioptimizers.com/modern/modern. This video brought to you by BiOptimizers.Here Dr Gundry talks about what is "leaky gut" (intestinal permeability) and how you can tell if you have it. Some links are affiliate links so we will earn a commission when they are used to purchase products.Renue By Science 10% : Code MHS NMN https://tinyurl.com/3wr8pr3t Quercetin https://tinyurl.com/22huycrzDoNotAge 10% discount code MHS https://tinyurl.com/6dbvhv87 April Bundle https://tinyurl.com/2rzm8ku8Bulletproof 15% off with coupon code: HEALTHSPAN15: https://tinyurl.com/4npjk5vp Inner Fuel Gut support https://bulletproof.fdf2.net/PyDKDMNuchido Time+ 20% discount of first purchase with code MODERN20 https://nuchido.com/MODERNNeurohacker Qualia Senolytic https://tinyurl.com/22t9thrnPendulum Akkermansia pendulumtherapeutics.sjv.io/baoQVg Metabolic Daily https://pendulumtherapeutics.sjv.io/NkqE0qOmegaQuant 5% discount Code MODERN https://omegaquant.com/shop/BiOptimizers 10% Discount Code MODERN https://bioptimizers.com/modernWellness Extract 5% discount Code MODERN10 GG Essential https://collabs.shop/ivoshz OneSkin 15% Discount: Code MODERN https://tinyurl.com/3t6tevj8OS-01 Face Topical Supplement https://tinyurl.com/29c8wrr2☕If you would like to support our channel, we’d love a coffee…thank you! https://www.buymeacoffee.com/mhealthspan⏲️Chapters00:00 What is leaky gut03:35 Why is leaky gut important?07:30 Is leaky gut accepted in mainstream?08:50 Chronic antibiotics 11:00 How to tell if you have leaky gut12:50 Death begins in the gut!🌐Links in this video The links to Dr Gundry's YouTube channel, Blog, Twitter and Facebook are available from his home page.https://drgundry.com/Gut Check: Unleash the Power of Your Microbiome to Reverse Disease and Transform Your Mental, Physical, and Emotional Healthhttps://amzn.to/4aDZYp5Unlocking the Keto Code: The Revolutionary New Science of Keto That Offers More Benefits Without Deprivation (The Plant Paradox, 7)https://amzn.to/3ID7pi4***************************************Health claims Disclosure: Information provided on this video is not a substitute for direct, individual medical treatment or advice. Please consult with your doctor first. Products or services mentioned in this video are not a recommendation. Audio Copyright DisclaimerPlease note that we have full authorization to the music that we used in our videos as they were created using the service WeVideo which provides the rights to the music. The rights are detailed in the terms of use that can be reviewed here https://www.wevideo.com/terms-of-use and any following inquiries should be addressed to legal@wevideo.com.**************************************************#StevenGundry #microbiome #leakygut
OneSkin Human Trial Results | Dr Carolina Reis Ep 3 Modern Healthspan 2024-04-04 | Here Dr Reis talks about the human as well as in vitro trials that her company is doing. The papers can be found on the OneSkin website (including the one that she refers to in the video as being published in the next week)Some links are affiliate links so we will earn a commission when they are used to purchase productsOneSkin 15% Discount: Code MODERN https://tinyurl.com/3t6tevj8OS-01 Face Topical Supplement https://tinyurl.com/29c8wrr2Starter Bundle https://tinyurl.com/34jzhcwkDiscount Bundles https://tinyurl.com/267nehw9OS-01 Body Topical Supplement https://tinyurl.com/y2p9sdfeOS-01 EYE Topical Supplement https://tinyurl.com/355rvvw6OS-01 Shield Protect SPF 30+ https://tinyurl.com/28cjpu6tRenue By Science 10% : Code MHS https://tinyurl.com/35jyuk33 Energizer https://tinyurl.com/38h9u62sDoNotAge 10% discount code MHS https://tinyurl.com/6dbvhv87 Creatine https://tinyurl.com/m6jc9auf, Pure Clean Performance 15% Discount Code: MODERNHEALTH15 http://tinyurl.com/msspanpw Fundaminos, Essential Amino Acids : http://tinyurl.com/m579tvrwWellness Extract 5% discount Code MODERN10 GG Essential https://collabs.shop/ivoshz Vitamin E, Delta Gold https://collabs.shop/gfjyof Bio Quinol with GG https://collabs.shop/wm9cceNeurohacker Qualia Senolytic https://tinyurl.com/22t9thrnPendulum Akkermansia pendulumtherapeutics.sjv.io/baoQVg Metabolic Daily https://pendulumtherapeutics.sjv.io/NkqE0qBulletproof 15% off with coupon code: HEALTHSPAN15: https://tinyurl.com/4npjk5vpBiOptimizers 10% Discount Code MODERN https://bioptimizers.com/modernNuchido Time+ 20% discount of first purchase with code MODERN20 https://nuchido.com/MODERNNMN Bio 10% off all products http://tinyurl.com/mrxndz4t Code ModernHealthSpan10 in linkProHealth 15% discount Code MODERN: https://prohealth.pxf.io/Vm9BoA Creatine https://prohealth.pxf.io/jr0ZMe Acetyl-L-Carnitine https://prohealth.pxf.io/JzXeW7☕If you would like to support our channel, we’d love a coffee…thank you! https://www.buymeacoffee.com/mhealthspanMomentous Supplements Whey Protein Isolate 15% discount Code https://momentous.go2cloud.org/SH3vOxford Healthspan Primeadine Spermidine supplements: 15% discount Code MHS https://tinyurl.com/28admfxr*Insidetracker* 20% discount Code MODERN20 _https://insidetracker.sjv.io/NkbP7V_*OmegaQuant* 5% discount Code MODERN _https://omegaquant.com/shop/_ Dr. Carolina Reis is the co-found and CEO of OneSkin Technologies. She holds a biochemistry degree and a Ph.D. focused on stem cell and tissue engineering. After more than 10 years of developing science in academia, she is thrilled to translate basic science into products that will extend our healthspan. As a founder of OneSkin, she and the team have been working to develop the first anti-senescence topical product designed to promote skin health from within. Dr. Reis is an alumnus of IndieBio, the world's largest seed biotech accelerator. She has moved from Latin America to Silicon Valley 4 years ago to found OneSkin and has been actively engaged in the longevity ecosystem in the Bay Area.⏲️Chapters00:00 Clinical trials03:20 Measurements05:50 Skin biological age09:15 Skin composition🌐Links in this video OneSkin's websitehttps://www.oneskin.co/Related publications:https://www.oneskin.co/pages/publications***************************************Health claims Disclosure: Information provided on this video is not a substitute for direct, individual medical treatment or advice. Please consult with your doctor first. Products or services mentioned in this video are not a recommendation. Audio Copyright DisclaimerPlease note that we have full authorization to the music that we used in our videos as they were created using the service WeVideo which provides the rights to the music. The rights are detailed in the terms of use that can be reviewed here https://www.wevideo.com/terms-of-use and any following inquiries should be addressed to legal@wevideo.com.**************************************************📖Books*Dr Peter Attia* Outlive: The Science and Art of Longevity - _https://amzn.to/472lu68_*Dr David Sinclair* Lifespan Book – _https://amzn.to/2MESFVb_*Dr Sandra Kaufmann* The Kaufmann Protocol: Aging Solutions _https://amzn.to/3Typ41x_ The Kaufmann Protocol: Why we Age and How to Stop it _https://amzn.to/3yWnEEo_*Dr Steven Gundry* - Unlocking the Keto Code - _https://amzn.to/3ID7pi4_ The Longevity Paradox - _https://amzn.to/3q7t2nC_ The Plant Paradox - _https://amzn.to/3Q9E32j_*Dr Mary Newport* Clearly Keto: For Healthy Brain Aging and Alzheimer’s Prevention _https://amzn.to/3XRhKih_ The Complete Book of Ketones: A Practical Guide to Ketogenic Diets and Ketone Supplements _https://amzn.to/4008cmX_#oneskin #skincare #clinicaltrial
I am 114 The Oldest Living Man Shares His 5 Longevity Secrets Modern Healthspan 2024-04-02 | Mr Juan Vincente Pérez Mora is currently the world's oldest living man and will be 115 on May 27 2024. We look at 5 aspects of his life which may have helped him with his healthspan and lifespan.Some links are affiliate links so we will earn a commission when they are used to purchase products.Renue By Science 10% discount code MHS: https://tinyurl.com/35jyuk33 Liposomal CaAKG https://bit.ly/433Q5i9 Liposomal Green Tea Extract (EGCG) https://tinyurl.com/bda68k6u TMG Methylation https://tinyurl.com/445whc2u DoNotAge 10% discount code MHS https://tinyurl.com/6dbvhv87 Glycine & NAC https://tinyurl.com/4tr7ppsp SIRT6 Activator https://tinyurl.com/2syw2yp3 Hyaluronic Acid https://tinyurl.com/5529p5sxNeurohacker Qualia Senolytic https://tinyurl.com/22t9thrnPendulum Akkermansia pendulumtherapeutics.sjv.io/baoQVg Metabolic Daily https://pendulumtherapeutics.sjv.io/NkqE0qOxford Healthspan Primeadine Spermidine supplements: 15% discount Code MHS https://tinyurl.com/28admfxrNuchido Time+ 20% discount of first purchase with code MODERN20 https://nuchido.com/MODERNBiOptimizers 10% Discount Code MODERN https://bioptimizers.com/modernBulletproof 15% off with coupon code: HEALTHSPAN15: https://tinyurl.com/4npjk5vpOmegaQuant 5% discount Code MODERN https://omegaquant.com/shop/Wellness Extract 5% discount Code MODERN10 GG Essential https://collabs.shop/ivoshz OneSkin 15% Discount: Code MODERN https://tinyurl.com/3t6tevj8OS-01 Face Topical Supplement https://tinyurl.com/29c8wrr2NMN Bio 10% off all products https://tinyurl.com/2af2v2fw Code ModernHealthSpan10 in link☕If you would like to support our channel, we’d love a coffee…thank you! https://www.buymeacoffee.com/mhealthspan*Insidetracker* 20% discount Code MODERN20 _https://insidetracker.sjv.io/NkbP7V_🌐Links in this video Estimates of the Heritability of Human Longevity Are Substantially Inflated due to Assortative Matinghttps://pubmed.ncbi.nlm.nih.gov/30401766/***************************************Health claims Disclosure: Information provided on this video is not a substitute for direct, individual medical treatment or advice. Please consult with your doctor first. Products or services mentioned in this video are not a recommendation. Audio Copyright DisclaimerPlease note that we have full authorization to the music that we used in our videos as they were created using the service WeVideo which provides the rights to the music. The rights are detailed in the terms of use that can be reviewed here https://www.wevideo.com/terms-of-use and any following inquiries should be addressed to legal@wevideo.com.**************************************************Some great books on longevity from Amazon*Dr Peter Attia* - Outlive: The Science and Art of Longevity - _https://amzn.to/472lu68_*Dr David Sinclair* - Lifespan Book – _https://amzn.to/2MESFVb_*Dr Sandra Kaufmann* - The Kaufmann Protocol: Aging Solutions _https://amzn.to/3Typ41x_ The Kaufmann Protocol: Why we Age and How to Stop it _https://amzn.to/3yWnEEo_*Dr Steven Gundry* - Unlocking the Keto Code - _https://amzn.to/3ID7pi4_ The Longevity Paradox - _https://amzn.to/3q7t2nC_ The Plant Paradox - _https://amzn.to/3Q9E32j_*Dr Mary Newport* - Clearly Keto: For Healthy Brain Aging and Alzheimer’s Prevention _https://amzn.to/3XRhKih_ The Complete Book of Ketones: A Practical Guide to Ketogenic Diets and Ketone Supplements _https://amzn.to/4008cmX_ Alzheimer's Disease: What If There Was a Cure?: The Story of Ketones _https://amzn.to/401Mcbq_ The Coconut Oil and Low-Carb Solution for Alzheimer's, Parkinson's, and Other Diseases _https://amzn.to/3XXYu2Z_*Dr Kara Fitzgerald* - Younger You: Reduce Your Bio Age and Live Longer, Better - _https://amzn.to/3nvkKS3#JuanPerez #oldestman #longevity
Fix This To Live Healthier | Dr Steven Gundry 2 Ep 1 Modern Healthspan 2024-04-01 | Here Dr Gundry talks about the gut microbiome, how it interacts with the rest of our body and why it is currently under attack.Some links are affiliate links so we will earn a commission when they are used to purchase products.Renue By Science 10% : Code MHS NMN https://tinyurl.com/3wr8pr3t Quercetin https://tinyurl.com/22huycrzDoNotAge 10% discount code MHS https://tinyurl.com/6dbvhv87 April Bundle https://tinyurl.com/2rzm8ku8Bulletproof 15% off with coupon code: HEALTHSPAN15: https://tinyurl.com/4npjk5vp Inner Fuel Gut support https://bulletproof.fdf2.net/PyDKDMNuchido Time+ 20% discount of first purchase with code MODERN20 https://nuchido.com/MODERNInsidetracker 20% discount Code MODERN20 https://insidetracker.sjv.io/NkbP7VOmegaQuant 5% discount Code MODERN https://omegaquant.com/shop/BiOptimizers 10% Discount Code MODERN https://bioptimizers.com/modernWellness Extract 5% discount Code MODERN10 GG Essential https://collabs.shop/ivoshz OneSkin 15% Discount: Code MODERN https://tinyurl.com/3t6tevj8OS-01 Face Topical Supplement https://tinyurl.com/29c8wrr2☕If you would like to support our channel, we’d love a coffee…thank you! https://www.buymeacoffee.com/mhealthspan⏲️Chapters00:00 All disease begins in the gut01:50 How is the microbiome communicating 09:30 mRNA and exosomes12:15 Across-kingdom communication15:15 Cause of dysbiosis17:15 Disarming plant toxins19:55 Arrival of anti-biotics🌐Links in this video The links to Dr Gundry's YouTube channel, Blog, Twitter and Facebook are available from his home page.https://drgundry.com/Gut Check: Unleash the Power of Your Microbiome to Reverse Disease and Transform Your Mental, Physical, and Emotional Healthhttps://amzn.to/4aDZYp5Unlocking the Keto Code: The Revolutionary New Science of Keto That Offers More Benefits Without Deprivation (The Plant Paradox, 7)https://amzn.to/3ID7pi4***************************************Health claims Disclosure: Information provided on this video is not a substitute for direct, individual medical treatment or advice. Please consult with your doctor first. Products or services mentioned in this video are not a recommendation. Audio Copyright DisclaimerPlease note that we have full authorization to the music that we used in our videos as they were created using the service WeVideo which provides the rights to the music. The rights are detailed in the terms of use that can be reviewed here https://www.wevideo.com/terms-of-use and any following inquiries should be addressed to legal@wevideo.com.**************************************************📖Books*Dr Peter Attia* Outlive: The Science and Art of Longevity - _https://amzn.to/472lu68_*Dr David Sinclair* Lifespan Book – _https://amzn.to/2MESFVb_*Dr Sandra Kaufmann* The Kaufmann Protocol: Aging Solutions _https://amzn.to/3Typ41x_ The Kaufmann Protocol: Why we Age and How to Stop it _https://amzn.to/3yWnEEo_*Dr Steven Gundry* - Unlocking the Keto Code - _https://amzn.to/3ID7pi4_ The Longevity Paradox - _https://amzn.to/3q7t2nC_ The Plant Paradox - _https://amzn.to/3Q9E32j_*Dr Mary Newport* Clearly Keto: For Healthy Brain Aging and Alzheimer’s Prevention _https://amzn.to/3XRhKih_ The Complete Book of Ketones: A Practical Guide to Ketogenic Diets and Ketone Supplements _https://amzn.to/4008cmX_#StevenGundry #microbiome #immunesystem
Simple Hacks To Clear Your Mind & Boost Focus| Dr Elena Seranova Interview Series 2 Ep2 Modern Healthspan 2024-03-30 | BiOptimizers Magnesium Breakthrough 10% with code Modern10 https://bioptimizers.com/modern/modern. This video brought to you by BiOptimizers.Here Dr Seranova talks about the underlying cause of cognitive impairment, how it is tied to insulin resistance and how to track and measure ySome links are affiliate links so we will earn a commission when they are used to purchase products.NMN Bio 10% off all products https://tinyurl.com/hj3b6x7x Code ModernHealthSpan10 in link NMN https://tinyurl.com/2p7ftkchRenue By Science 10% : Code MHS NMN https://tinyurl.com/3wr8pr3tDoNotAge 10% discount code MHS https://tinyurl.com/6dbvhv87Bulletproof 15% off with coupon code: HEALTHSPAN15: https://tinyurl.com/4npjk5vp☕If you would like to support our channel, we’d love a coffee…thank you! https://www.buymeacoffee.com/mhealthspanNuchido Time+ 20% discount of first purchase with code MODERN20 https://nuchido.com/MODERN*Insidetracker* 20% discount Code MODERN20 _https://insidetracker.sjv.io/NkbP7V_*SiPhox Health* 20 % Code MODERN blood test (only in US & Canada) _https://siphoxhealth.com/discount/modern_ *OmegaQuant* 5% discount Code MODERN _https://omegaquant.com/shop/_ Dr. Seranova is a serial entrepreneur, holds an MSc in Translational Neuroscience from the University of Sheffield and a PhD in Stem Cell Biology and Autophagy from the University of Birmingham, UK.⏲️Chapters00:00 Root causes of cognitive decline02:20 Insulin resistance03:50 Controlling insulin spikes07:30 What to measure?09:00 Tracking yourself12:40 Be intentional16:05 Ketosis🌐Links in this video NMN Bio website: https://nmnbio.co.uk/***************************************Health claims Disclosure: Information provided on this video is not a substitute for direct, individual medical treatment or advice. Please consult with your doctor first. Products or services mentioned in this video are not a recommendation. Audio Copyright DisclaimerPlease note that we have full authorization to the music that we used in our videos as they were created using the service WeVideo which provides the rights to the music. The rights are detailed in the terms of use that can be reviewed here https://www.wevideo.com/terms-of-use and any following inquiries should be addressed to legal@wevideo.com.**************************************************📖Books*Dr Peter Attia* Outlive: The Science and Art of Longevity - _https://amzn.to/472lu68_*Dr David Sinclair* Lifespan Book – _https://amzn.to/2MESFVb_*Dr Sandra Kaufmann* The Kaufmann Protocol: Aging Solutions _https://amzn.to/3Typ41x_ The Kaufmann Protocol: Why we Age and How to Stop it _https://amzn.to/3yWnEEo_*Dr Steven Gundry* - Unlocking the Keto Code - _https://amzn.to/3ID7pi4_ The Longevity Paradox - _https://amzn.to/3q7t2nC_ The Plant Paradox - _https://amzn.to/3Q9E32j_*Dr Mary Newport* Clearly Keto: For Healthy Brain Aging and Alzheimer’s Prevention _https://amzn.to/3XRhKih_ The Complete Book of Ketones: A Practical Guide to Ketogenic Diets and Ketone Supplements _https://amzn.to/4008cmX_#insulin #brainfog #brainfocus
Code MHSNMN15: Renue By Science NMN Powder Price Drop + 15% Discount: #shorts Modern Healthspan 2024-03-30 | A quick note on the price decrease of NMN 100g powder from Renue By Science with our 15% Extra discount until April 05: Code is MHSNMN15. Link is https://tinyurl.com/3d9mw6wjSome links are affiliate links so we will earn a commission when they are used to purchase products.☕If you would like to support our channel, we’d love a coffee…thank you! _https://www.buymeacoffee.com/mhealthspan_**************************************Health claims Disclosure: Information provided on this video is not a substitute for direct, individual medical treatment or advice. Please consult with your doctor first. Products or services mentioned in this video are not a recommendation. #NMN #renuebyscience #discount
The Science of Youthful Skin : Unveiling OneSkin’s New Antiaging Series | Dr Carolina Reis Ep 2 Modern Healthspan 2024-03-27 | Here Dr Reis talks about the new series of products that the team at OneSkin have developed, including for body, eyes, sun protection and a cleanser. Some links are affiliate links so we will earn a commission when they are used to purchase productsOneSkin 15% Discount: Code MODERN https://tinyurl.com/3t6tevj8OS-01 Face Topical Supplement https://tinyurl.com/29c8wrr2Starter Bundle https://tinyurl.com/34jzhcwkDiscount Bundles https://tinyurl.com/267nehw9OS-01 Body Topical Supplement https://tinyurl.com/y2p9sdfeOS-01 EYE Topical Supplement https://tinyurl.com/355rvvw6OS-01 Shield Protect SPF 30+ https://tinyurl.com/28cjpu6tProHealth 15% discount Code MODERN: https://prohealth.pxf.io/Vm9BoA Creatine https://prohealth.pxf.io/jr0ZMe Acetyl-L-Carnitine https://prohealth.pxf.io/JzXeW7Renue By Science 10% : Code MHS https://tinyurl.com/35jyuk33 Energizer https://tinyurl.com/38h9u62sDoNotAge 10% discount code MHS https://tinyurl.com/6dbvhv87 Creatine https://tinyurl.com/m6jc9aufPure Clean Performance 15% Discount Code: MODERNHEALTH15 http://tinyurl.com/msspanpw Fundaminos, Essential Amino Acids : http://tinyurl.com/m579tvrwWellness Extract 5% discount Code MODERN10 GG Essential https://collabs.shop/ivoshz Vitamin E, Delta Gold https://collabs.shop/gfjyof Bio Quinol with GG https://collabs.shop/wm9cceNuchido Time+ 20% discount of first purchase with code MODERN20 https://nuchido.com/MODERNNMN Bio 10% off all products http://tinyurl.com/mrxndz4t Code ModernHealthSpan10 in link☕If you would like to support our channel, we’d love a coffee…thank you! https://www.buymeacoffee.com/mhealthspanBulletproof 15% off with coupon code: HEALTHSPAN15: https://tinyurl.com/4npjk5vpMomentous Supplements Whey Protein Isolate 15% discount Code https://momentous.go2cloud.org/SH3vOxford Healthspan Primeadine Spermidine supplements: 15% discount Code MHS https://tinyurl.com/28admfxr*Insidetracker* 20% discount Code MODERN20 _https://insidetracker.sjv.io/NkbP7V_*OmegaQuant* 5% discount Code MODERN _https://omegaquant.com/shop/_ Dr. Carolina Reis is the co-found and CEO of OneSkin Technologies. She holds a biochemistry degree and a Ph.D. focused on stem cell and tissue engineering. After more than 10 years of developing science in academia, she is thrilled to translate basic science into products that will extend our healthspan. As a founder of OneSkin, she and the team have been working to develop the first anti-senescence topical product designed to promote skin health from within. Dr. Reis is an alumnus of IndieBio, the world's largest seed biotech accelerator. She has moved from Latin America to Silicon Valley 4 years ago to found OneSkin and has been actively engaged in the longevity ecosystem in the Bay Area.⏲️Chapters00:00 OS-01 Body02:45 PREP Facial Cleanser03:35 OS-01 Eye06:00 Shield protect07:25 Daily routine08:30 Systemic impact of OS-01 Body🌐Links in this video OneSkin's websitehttps://www.oneskin.co/Related publications:https://www.oneskin.co/pages/publications***************************************Health claims Disclosure: Information provided on this video is not a substitute for direct, individual medical treatment or advice. Please consult with your doctor first. Products or services mentioned in this video are not a recommendation. Audio Copyright DisclaimerPlease note that we have full authorization to the music that we used in our videos as they were created using the service WeVideo which provides the rights to the music. The rights are detailed in the terms of use that can be reviewed here https://www.wevideo.com/terms-of-use and any following inquiries should be addressed to legal@wevideo.com.**************************************************📖Books*Dr Peter Attia* Outlive: The Science and Art of Longevity - _https://amzn.to/472lu68_*Dr David Sinclair* Lifespan Book – _https://amzn.to/2MESFVb_*Dr Sandra Kaufmann* The Kaufmann Protocol: Aging Solutions _https://amzn.to/3Typ41x_ The Kaufmann Protocol: Why we Age and How to Stop it _https://amzn.to/3yWnEEo_*Dr Steven Gundry* - Unlocking the Keto Code - _https://amzn.to/3ID7pi4_ The Longevity Paradox - _https://amzn.to/3q7t2nC_ The Plant Paradox - _https://amzn.to/3Q9E32j_*Dr Mary Newport* Clearly Keto: For Healthy Brain Aging and Alzheimer’s Prevention _https://amzn.to/3XRhKih_ The Complete Book of Ketones: A Practical Guide to Ketogenic Diets and Ketone Supplements _https://amzn.to/4008cmX_#oneskin #skincare #antiaging
Reverse Skin Aging With Science | Dr Carolina Reis OneSkin Ep 1 Modern Healthspan 2024-03-25 | Here Dr Reis talks about the development of OS-1 the peptide used in One Skins products, its senomorphic effects and other ingredients which are included in the One Skin product range. Some links are affiliate links so we will earn a commission when they are used to purchase productsOneSkin 15% Discount: Code MODERN https://tinyurl.com/3t6tevj8OS-01 Face Topical Supplement https://tinyurl.com/29c8wrr2Starter Bundle https://tinyurl.com/34jzhcwkDiscount Bundles https://tinyurl.com/267nehw9OS-01 Body Topical Supplement https://tinyurl.com/y2p9sdfeOS-01 EYE Topical Supplement https://tinyurl.com/355rvvw6ProHealth 15% discount Code MODERN: https://prohealth.pxf.io/Vm9BoA Creatine https://prohealth.pxf.io/jr0ZMe Acetyl-L-Carnitine https://prohealth.pxf.io/JzXeW7Renue By Science 10% : Code MHS https://tinyurl.com/35jyuk33 Energizer https://tinyurl.com/38h9u62sDoNotAge 10% discount code MHS https://tinyurl.com/6dbvhv87 Creatine https://tinyurl.com/m6jc9aufPure Clean Performance 15% Discount Code: MODERNHEALTH15 http://tinyurl.com/msspanpw Fundaminos, Essential Amino Acids : http://tinyurl.com/m579tvrwWellness Extract 5% discount Code MODERN10 GG Essential https://collabs.shop/ivoshz Vitamin E, Delta Gold https://collabs.shop/gfjyof Bio Quinol with GG https://collabs.shop/wm9cceNuchido Time+ 20% discount of first purchase with code MODERN20 https://nuchido.com/MODERNNMN Bio 10% off all products http://tinyurl.com/mrxndz4t Code ModernHealthSpan10 in link☕If you would like to support our channel, we’d love a coffee…thank you! https://www.buymeacoffee.com/mhealthspanBulletproof 15% off with coupon code: HEALTHSPAN15: https://tinyurl.com/4npjk5vpMomentous Supplements Whey Protein Isolate 15% discount Code https://momentous.go2cloud.org/SH3vOxford Healthspan Primeadine Spermidine supplements: 15% discount Code MHS https://tinyurl.com/28admfxr*Insidetracker* 20% discount Code MODERN20 _https://insidetracker.sjv.io/NkbP7V_*OmegaQuant* 5% discount Code MODERN _https://omegaquant.com/shop/_ Dr. Carolina Reis is the co-found and CEO of OneSkin Technologies. She holds a biochemistry degree and a Ph.D. focused on stem cell and tissue engineering. After more than 10 years of developing science in academia, she is thrilled to translate basic science into products that will extend our healthspan. As a founder of OneSkin, she and the team have been working to develop the first anti-senescence topical product designed to promote skin health from within. Dr. Reis is an alumnus of IndieBio, the world's largest seed biotech accelerator. She has moved from Latin America to Silicon Valley 4 years ago to found OneSkin and has been actively engaged in the longevity ecosystem in the Bay Area.⏲️Chapters00:00 Timing for meal🌐Links in this video OneSkin's websitehttps://www.oneskin.co/Related publications:https://www.oneskin.co/pages/publications***************************************Health claims Disclosure: Information provided on this video is not a substitute for direct, individual medical treatment or advice. Please consult with your doctor first. Products or services mentioned in this video are not a recommendation. Audio Copyright DisclaimerPlease note that we have full authorization to the music that we used in our videos as they were created using the service WeVideo which provides the rights to the music. The rights are detailed in the terms of use that can be reviewed here https://www.wevideo.com/terms-of-use and any following inquiries should be addressed to legal@wevideo.com.**************************************************📖Books*Dr Peter Attia* Outlive: The Science and Art of Longevity - _https://amzn.to/472lu68_*Dr David Sinclair* Lifespan Book – _https://amzn.to/2MESFVb_*Dr Sandra Kaufmann* The Kaufmann Protocol: Aging Solutions _https://amzn.to/3Typ41x_ The Kaufmann Protocol: Why we Age and How to Stop it _https://amzn.to/3yWnEEo_*Dr Steven Gundry* - Unlocking the Keto Code - _https://amzn.to/3ID7pi4_ The Longevity Paradox - _https://amzn.to/3q7t2nC_ The Plant Paradox - _https://amzn.to/3Q9E32j_*Dr Mary Newport* Clearly Keto: For Healthy Brain Aging and Alzheimer’s Prevention _https://amzn.to/3XRhKih_ The Complete Book of Ketones: A Practical Guide to Ketogenic Diets and Ketone Supplements _https://amzn.to/4008cmX_#oneskin #skincare #peptides
A Guide to Protein for Optimal Results | Dr Jorn Trommelen Ep 5/5 Modern Healthspan 2024-03-24 | Here Dr Trommelen talks about practical take aways from his study. How much protein should we eat, how often and what type is best. He also talks about his personal protocol. Some links are affiliate links so we will earn a commission when they are used to purchase productsProHealth 15% discount Code MODERN: https://prohealth.pxf.io/Vm9BoA Creatine https://prohealth.pxf.io/jr0ZMe Acetyl-L-Carnitine https://prohealth.pxf.io/JzXeW7Renue By Science 10% : Code MHS https://tinyurl.com/35jyuk33 Energizer https://tinyurl.com/38h9u62sDoNotAge 10% discount code MHS https://tinyurl.com/6dbvhv87 Creatine https://tinyurl.com/m6jc9aufPure Clean Performance 15% Discount Code: MODERNHEALTH15 http://tinyurl.com/msspanpw Fundaminos, Essential Amino Acids : http://tinyurl.com/m579tvrw Protein Beef Protein Isolate w/ collagen https://tinyurl.com/59jkztvwWellness Extract 5% discount Code MODERN10 GG Essential https://collabs.shop/ivoshz Vitamin E, Delta Gold https://collabs.shop/gfjyof Bio Quinol with GG https://collabs.shop/wm9cceNuchido Time+ 20% discount of first purchase with code MODERN20 https://nuchido.com/MODERNNMN Bio 10% off all products http://tinyurl.com/mrxndz4t Code ModernHealthSpan10 in link☕If you would like to support our channel, we’d love a coffee…thank you! https://www.buymeacoffee.com/mhealthspanBulletproof 15% off with coupon code: HEALTHSPAN15: https://tinyurl.com/4npjk5vpMomentous Supplements Whey Protein Isolate 15% discount Code https://momentous.go2cloud.org/SH3vOxford Healthspan Primeadine Spermidine supplements: 15% discount Code MHS https://tinyurl.com/28admfxr*Insidetracker* 20% discount Code MODERN20 _https://insidetracker.sjv.io/NkbP7V_*OmegaQuant* 5% discount Code MODERN _https://omegaquant.com/shop/_ Dr Jorn Trommelen works as an Assistant Professor at the Department of Human Biology at Maastricht University. He is involved in research and education regarding the impact of exercise and nutrition on muscle mass and function. His research is part of the M3 research group and focuses on exercise and nutritional interventions to augment exercise performance and training adaptations in athletes.⏲️Chapters00:00 Timing for meal04:25 Protein & exercise in older adults06:10 Protein g/kg08:20 Plant vs animal12:20 My protocol17:55 More information🌐Links in this video Paper: The anabolic response to protein ingestion during recovery from exercise has no upper limit in magnitude and duration in vivo in humanshttps://www.ncbi.nlm.nih.gov/pmc/articles/PMC10772463/Dr Trommelen's page https://www.nutritiontactics.com/On twitter: https://twitter.com/JornTrommelenFacebook : https://www.facebook.com/nutritiontactics/Instagram: https://www.instagram.com/nutritiontactics/***************************************Health claims Disclosure: Information provided on this video is not a substitute for direct, individual medical treatment or advice. Please consult with your doctor first. Products or services mentioned in this video are not a recommendation. Audio Copyright DisclaimerPlease note that we have full authorization to the music that we used in our videos as they were created using the service WeVideo which provides the rights to the music. The rights are detailed in the terms of use that can be reviewed here https://www.wevideo.com/terms-of-use and any following inquiries should be addressed to legal@wevideo.com.**************************************************📖Books*Dr Peter Attia* Outlive: The Science and Art of Longevity - _https://amzn.to/472lu68_*Dr David Sinclair* Lifespan Book – _https://amzn.to/2MESFVb_*Dr Sandra Kaufmann* The Kaufmann Protocol: Aging Solutions _https://amzn.to/3Typ41x_ The Kaufmann Protocol: Why we Age and How to Stop it _https://amzn.to/3yWnEEo_*Dr Steven Gundry* - Unlocking the Keto Code - _https://amzn.to/3ID7pi4_ The Longevity Paradox - _https://amzn.to/3q7t2nC_ The Plant Paradox - _https://amzn.to/3Q9E32j_*Dr Mary Newport* Clearly Keto: For Healthy Brain Aging and Alzheimer’s Prevention _https://amzn.to/3XRhKih_ The Complete Book of Ketones: A Practical Guide to Ketogenic Diets and Ketone Supplements _https://amzn.to/4008cmX_#protein #musclebuilding #intermittentfasting
Practical Steps With Geranylgeraniol | Dr Barrie Tan Episode 4 Modern Healthspan 2024-03-23 | BiOptimizers Magnesium Breakthrough 10% with code Modern10 https://bioptimizers.com/modern/modern. This video brought to you by BiOptimizers.Here Dr Tan talks about GG is related to myopathy and sarcopenia, a human trial with testosterone and for whom GG is appropriate and in what doses.Some links are affiliate links so we will earn a commission when they are used to purchase products.Wellness Extract 5% discount Code MODERN10 GG Essential https://collabs.shop/ivoshz Vitamin E, Delta Gold https://collabs.shop/gfjyof Bio Quinol with GG https://collabs.shop/wm9cceRenue By Science 10% : Code MHS https://tinyurl.com/35jyuk33 CoQ10 https://bit.ly/4bX3I6P, Hyaluronic Acid https://tinyurl.com/2u849um4DoNotAge 10% discount code MHS https://tinyurl.com/6dbvhv87 March Bundle https://tinyurl.com/2jhw4c2nProHealth 15% discount Code MODERN: https://prohealth.pxf.io/Vm9BoA CoQ10 https://prohealth.pxf.io/LX12N0Nuchido Time+ 20% discount of first purchase with code MODERN20 https://nuchido.com/MODERNNMN Bio 10% off all products https://tinyurl.com/hj3b6x7x Code ModernHealthSpan10 in link☕If you would like to support our channel, we’d love a coffee…thank you! https://www.buymeacoffee.com/mhealthspanMomentous Supplements 15% discount Code MHS https://momentous.go2cloud.org/SH2s Creatine Monohydrate https://momentous.go2cloud.org/SH3EOxford Healthspan Primeadine Spermidine supplements: 15% discount Code MHS https://tinyurl.com/28admfxr*Insidetracker* 20% discount Code MODERN20 _https://insidetracker.sjv.io/NkbP7V_*Bulletproof* 15% off with coupon code: HEALTHSPAN15: _https://tinyurl.com/4npjk5vp_*SiPhox Health* 20 % Code MODERN blood test (only in US & Canada) _https://siphoxhealth.com/discount/modern_ *OmegaQuant* 5% discount Code MODERN _https://omegaquant.com/shop/_ ⏲️Chapters00:00 GG, myopathy & sarcopenia09:50 Human trial & testosterone13:00 Dosing for GG16:00 Manufacture process17:50 Further information🌐Links in this video American River Nutrition https://americanrivernutrition.com/Dr Tan's book, The Truth About Vitamin E, is available from https://barrietan.com/book/You can download with the code Modern HealthspanDr Tan Facebook : https://www.facebook.com/doctorbarrietan/LinkedIn: https://www.linkedin.com/in/dr-barrie-tan/Home page : https://barrietan.com/GG Articlehttps://www.wholefoodsmagazine.com/articles/3268-a-new-supplement-brings-many-health-benefits-ggPotential role of geranylgeraniol in managing statin-associated muscle symptoms: a COVID-19 related perspectivehttps://pubmed.ncbi.nlm.nih.gov/38046949/Dr. Barrie Tan was formerly an assistant professor at the University of Massachusetts in Amherst (Chemistry, Food Science & Nutrition). His mission at American River Nutrition is to deliver the highest quality nutritional products based on sound scientific research. Today, his research focuses on lipid-soluble nutrients that have the potential to slow chronic conditions.For the last 35 years, Barrie has immersed himself in the world of Vitamin E and is considered one of the world’s foremost experts, credited with commercializing tocotrienol in 3 major natural sources – palm, rice and annatto. His first discoveries were in palm & rice, but due to their high levels of tocopherol, they also lacked potency. Barrie continued his research and was soon rewarded when he found the best-in-class tocotrienol in the annatto plant!***************************************Health claims Disclosure: Information provided on this video is not a substitute for direct, individual medical treatment or advice. Please consult with your doctor first. Products or services mentioned in this video are not a recommendation. Audio Copyright DisclaimerPlease note that we have full authorization to the music that we used in our videos as they were created using the service WeVideo which provides the rights to the music. The rights are detailed in the terms of use that can be reviewed here https://www.wevideo.com/terms-of-use and any following inquiries should be addressed to legal@wevideo.com.**************************************************📖Books*Dr Peter Attia* Outlive: The Science and Art of Longevity - _https://amzn.to/472lu68_*Dr Sandra Kaufmann* The Kaufmann Protocol: Aging Solutions _https://amzn.to/3Typ41x_ The Kaufmann Protocol: Why we Age and How to Stop it _https://amzn.to/3yWnEEo_*Dr Steven Gundry* - Unlocking the Keto Code - _https://amzn.to/3ID7pi4_ The Longevity Paradox - _https://amzn.to/3q7t2nC_ The Plant Paradox - _https://amzn.to/3Q9E32j_*Dr Mary Newport* Clearly Keto: For Healthy Brain Aging and Alzheimer’s Prevention _https://amzn.to/3XRhKih_ The Complete Book of Ketones: A Practical Guide to Ketogenic Diets and Ketone Supplements _https://amzn.to/4008cmX_#gg #dosage #barrietan
Benefits Of NAD+ Brain Explained By A Neuroscientist | Dr Elena Seranova Interview Series 2 Ep1 Modern Healthspan 2024-03-21 | Here Dr Seranova talks about NAD+ Brain, the latest product from NMN Bio. NAD+ Brain focuses on both improving your cognition as well as maintaining the long term health of the brain. Some links are affiliate links so we will earn a commission when they are used to purchase products.NMN Bio 10% off all products https://tinyurl.com/hj3b6x7x Code ModernHealthSpan10 in link Renue By Science 10% : Code MHS NMN https://tinyurl.com/3wr8pr3tDoNotAge 10% discount code MHS https://tinyurl.com/6dbvhv87Bulletproof 15% off with coupon code: HEALTHSPAN15: https://tinyurl.com/4npjk5vp☕If you would like to support our channel, we’d love a coffee…thank you! https://www.buymeacoffee.com/mhealthspanNuchido Time+ 20% discount of first purchase with code MODERN20 https://nuchido.com/MODERN*Insidetracker* 20% discount Code MODERN20 _https://insidetracker.sjv.io/NkbP7V_*SiPhox Health* 20 % Code MODERN blood test (only in US & Canada) _https://siphoxhealth.com/discount/modern_ *OmegaQuant* 5% discount Code MODERN _https://omegaquant.com/shop/_ Dr. Seranova is a serial entrepreneur, holds an MSc in Translational Neuroscience from the University of Sheffield and a PhD in Stem Cell Biology and Autophagy from the University of Birmingham, UK.⏲️Chapters00:00 NAD+ Brain - A supplement solution02:50 Single brain supplement solution05:00 Short term & long term08:27 Dosage & effect12:10 B5 & B614:20 Brain fog17:10 With other supplements18:50 With NMN?🌐Links in this video NMN Bio website: https://nmnbio.co.uk/***************************************Health claims Disclosure: Information provided on this video is not a substitute for direct, individual medical treatment or advice. Please consult with your doctor first. Products or services mentioned in this video are not a recommendation. Audio Copyright DisclaimerPlease note that we have full authorization to the music that we used in our videos as they were created using the service WeVideo which provides the rights to the music. The rights are detailed in the terms of use that can be reviewed here https://www.wevideo.com/terms-of-use and any following inquiries should be addressed to legal@wevideo.com.**************************************************📖Books*Dr Peter Attia* Outlive: The Science and Art of Longevity - _https://amzn.to/472lu68_*Dr David Sinclair* Lifespan Book – _https://amzn.to/2MESFVb_*Dr Sandra Kaufmann* The Kaufmann Protocol: Aging Solutions _https://amzn.to/3Typ41x_ The Kaufmann Protocol: Why we Age and How to Stop it _https://amzn.to/3yWnEEo_*Dr Steven Gundry* - Unlocking the Keto Code - _https://amzn.to/3ID7pi4_ The Longevity Paradox - _https://amzn.to/3q7t2nC_ The Plant Paradox - _https://amzn.to/3Q9E32j_*Dr Mary Newport* Clearly Keto: For Healthy Brain Aging and Alzheimer’s Prevention _https://amzn.to/3XRhKih_ The Complete Book of Ketones: A Practical Guide to Ketogenic Diets and Ketone Supplements _https://amzn.to/4008cmX_#NMN #rapamycin #akg
The Unexpected Role Of mTOR In Muscle Building | Dr Jorn Trommelen Ep 4 Modern Healthspan 2024-03-19 | Here Dr Trommelen talks about how the MPS continues for more than 12 hours, because of the presence of amino acids in the blood, however, mTOR does not appear to be activated and autophagy is not suppressed and provides his explanation for these findings. Some links are affiliate links so we will earn a commission when they are used to purchase productsProHealth 15% discount Code MODERN: https://prohealth.pxf.io/Vm9BoA Creatine https://prohealth.pxf.io/jr0ZMe Acetyl-L-Carnitine https://prohealth.pxf.io/JzXeW7Renue By Science 10% : Code MHS https://tinyurl.com/35jyuk33 Energizer https://tinyurl.com/38h9u62sDoNotAge 10% discount code MHS https://tinyurl.com/6dbvhv87 Creatine https://tinyurl.com/m6jc9aufPure Clean Performance 15% Discount Code: MODERNHEALTH15 http://tinyurl.com/msspanpw Fundaminos, Essential Amino Acids : http://tinyurl.com/m579tvrw Protein Beef Protein Isolate w/ collagen https://tinyurl.com/59jkztvwWellness Extract 5% discount Code MODERN10 GG Essential https://collabs.shop/ivoshz Vitamin E, Delta Gold https://collabs.shop/gfjyof Bio Quinol with GG https://collabs.shop/wm9cceNuchido Time+ 20% discount of first purchase with code MODERN20 https://nuchido.com/MODERNNMN Bio 10% off all products http://tinyurl.com/mrxndz4t Code ModernHealthSpan10 in link☕If you would like to support our channel, we’d love a coffee…thank you! https://www.buymeacoffee.com/mhealthspanBulletproof 15% off with coupon code: HEALTHSPAN15: https://tinyurl.com/4npjk5vpMomentous Supplements Whey Protein Isolate 15% discount Code https://momentous.go2cloud.org/SH3vOxford Healthspan Primeadine Spermidine supplements: 15% discount Code MHS https://tinyurl.com/28admfxrNOVOS Core & Boost https://novos.sjv.io/QyWP7o code 5OFFMHS*Insidetracker* 20% discount Code MODERN20 _https://insidetracker.sjv.io/NkbP7V_*SiPhox Health* 20 % Code MODERN blood test (only in US & Canada) _https://siphoxhealth.com/discount/modern_ *OmegaQuant* 5% discount Code MODERN _https://omegaquant.com/shop/_ Dr Jorn Trommelen works as an Assistant Professor at the Department of Human Biology at Maastricht University. He is involved in research and education regarding the impact of exercise and nutrition on muscle mass and function. His research is part of the M3 research group and focuses on exercise and nutritional interventions to augment exercise performance and training adaptations in athletes.⏲️Chapters00:00 mTOR, MPS and exercise03:00 mTOR as a trigger06:40 mTOR and anabolism08:30 autophagy and protein🌐Links in this video Paper: The anabolic response to protein ingestion during recovery from exercise has no upper limit in magnitude and duration in vivo in humanshttps://www.ncbi.nlm.nih.gov/pmc/articles/PMC10772463/Dr Trommelen's page https://www.nutritiontactics.com/On twitter: https://twitter.com/JornTrommelenFacebook : https://www.facebook.com/nutritiontactics/Instagram: https://www.instagram.com/nutritiontactics/***************************************Health claims Disclosure: Information provided on this video is not a substitute for direct, individual medical treatment or advice. Please consult with your doctor first. Products or services mentioned in this video are not a recommendation. Audio Copyright DisclaimerPlease note that we have full authorization to the music that we used in our videos as they were created using the service WeVideo which provides the rights to the music. The rights are detailed in the terms of use that can be reviewed here https://www.wevideo.com/terms-of-use and any following inquiries should be addressed to legal@wevideo.com.**************************************************📖Books*Dr Peter Attia* Outlive: The Science and Art of Longevity - _https://amzn.to/472lu68_*Dr David Sinclair* Lifespan Book – _https://amzn.to/2MESFVb_*Dr Sandra Kaufmann* The Kaufmann Protocol: Aging Solutions _https://amzn.to/3Typ41x_ The Kaufmann Protocol: Why we Age and How to Stop it _https://amzn.to/3yWnEEo_*Dr Steven Gundry* - Unlocking the Keto Code - _https://amzn.to/3ID7pi4_ The Longevity Paradox - _https://amzn.to/3q7t2nC_ The Plant Paradox - _https://amzn.to/3Q9E32j_*Dr Mary Newport* Clearly Keto: For Healthy Brain Aging and Alzheimer’s Prevention _https://amzn.to/3XRhKih_ The Complete Book of Ketones: A Practical Guide to Ketogenic Diets and Ketone Supplements _https://amzn.to/4008cmX_#autophagy #musclebuilding #mtor
Delta NAD | The Key To Efficacy In NMN Human Trials Science Paper Review Modern Healthspan 2024-03-17 | Is the NMN dose the best way to group results in NMN trials? Could it be better instead to look at the amount by which NAD levels are raised? Using existing data this paper explores this question.Some links are affiliate links so we will earn a commission when they are used to purchase products.Renue By Science 10% discount code MHS: https://tinyurl.com/35jyuk33 Liposomal NMN https://tinyurl.com/ys4hxwyf CardioMax https://tinyurl.com/569mahmb Liposomal Green Tea Extract (EGCG) https://tinyurl.com/bda68k6u TMG Methylation https://tinyurl.com/445whc2u DoNotAge 10% discount code MHS https://tinyurl.com/6dbvhv87 Pure NMN https://tinyurl.com/6dbvhv87 Glycine & NAC https://tinyurl.com/4tr7ppsp SIRT6 Activator https://tinyurl.com/2syw2yp3 Hyaluronic Acid https://tinyurl.com/5529p5sxProHealth 15% discount Code MODERN: https://prohealth.pxf.io/Vm9BoA NMN https://prohealth.pxf.io/Nkxz6VOxford Healthspan Primeadine Spermidine supplements: 15% discount Code MHS https://tinyurl.com/28admfxrNuchido Time+ 20% discount of first purchase with code MODERN20 https://nuchido.com/MODERNBulletproof 15% off with coupon code: HEALTHSPAN15: https://tinyurl.com/4npjk5vpOmegaQuant 5% discount Code MODERN https://omegaquant.com/shop/NMN Bio 10% off all products https://tinyurl.com/2af2v2fw Code ModernHealthSpan10 in link☕If you would like to support our channel, we’d love a coffee…thank you! https://www.buymeacoffee.com/mhealthspanNOVOS Core & Boost https://novos.sjv.io/daqJ0Q code 5OFFMHS*Insidetracker* 20% discount Code MODERN20 _https://insidetracker.sjv.io/NkbP7V_🌐Links in this video Towards personalized nicotinamide mononucleotide (NMN) supplementation: Nicotinamide adenine dinucleotide (NAD) concentrationhttps://www.sciencedirect.com/science/article/pii/S0047637424000174The efficacy and safety of β-nicotinamide mononucleotide (NMN) supplementation in healthy middle-aged adults: a randomized, multicenter, double-blind, placebo-controlled, parallel-group, dose-dependent clinical trialhttps://link.springer.com/article/10.1007/s11357-022-00705-1***************************************Health claims Disclosure: Information provided on this video is not a substitute for direct, individual medical treatment or advice. Please consult with your doctor first. Products or services mentioned in this video are not a recommendation. Audio Copyright DisclaimerPlease note that we have full authorization to the music that we used in our videos as they were created using the service WeVideo which provides the rights to the music. The rights are detailed in the terms of use that can be reviewed here https://www.wevideo.com/terms-of-use and any following inquiries should be addressed to legal@wevideo.com.**************************************************Some great books on longevity from Amazon*Dr Peter Attia* - Outlive: The Science and Art of Longevity - _https://amzn.to/472lu68_*Dr David Sinclair* - Lifespan Book – _https://amzn.to/2MESFVb_*Dr Sandra Kaufmann* - The Kaufmann Protocol: Aging Solutions _https://amzn.to/3Typ41x_ The Kaufmann Protocol: Why we Age and How to Stop it _https://amzn.to/3yWnEEo_*Dr Steven Gundry* - Unlocking the Keto Code - _https://amzn.to/3ID7pi4_ The Longevity Paradox - _https://amzn.to/3q7t2nC_ The Plant Paradox - _https://amzn.to/3Q9E32j_*Dr Mary Newport* - Clearly Keto: For Healthy Brain Aging and Alzheimer’s Prevention _https://amzn.to/3XRhKih_ The Complete Book of Ketones: A Practical Guide to Ketogenic Diets and Ketone Supplements _https://amzn.to/4008cmX_ Alzheimer's Disease: What If There Was a Cure?: The Story of Ketones _https://amzn.to/401Mcbq_ The Coconut Oil and Low-Carb Solution for Alzheimer's, Parkinson's, and Other Diseases _https://amzn.to/3XXYu2Z_*Dr Kara Fitzgerald* - Younger You: Reduce Your Bio Age and Live Longer, Better - _https://amzn.to/3nvkKS3#NMN #NAD #clinicaltrial
Geranylgeraniol & Vitamin K2 - Why We Need Them | Dr Barrie Tan Episode 3 Modern Healthspan 2024-03-15 | Here Dr Tan talks about how K2 is made in the body and the different forms of K2, specifically MK4 and MK7. Humans only make MK4Some links are affiliate links so we will earn a commission when they are used to purchase products.Wellness Extract 5% discount Code MODERN10 GG Essential https://collabs.shop/ivoshz Vitamin E, Delta Gold https://collabs.shop/gfjyof Bio Quinol with GG https://collabs.shop/wm9cceRenue By Science 10% : Code MHS https://tinyurl.com/35jyuk33 CoQ10 https://bit.ly/4bX3I6P, Hyaluronic Acid https://tinyurl.com/2u849um4DoNotAge 10% discount code MHS https://tinyurl.com/6dbvhv87 March Bundle https://tinyurl.com/2jhw4c2nProHealth 15% discount Code MODERN: https://prohealth.pxf.io/Vm9BoA CoQ10 https://prohealth.pxf.io/LX12N0Nuchido Time+ 20% discount of first purchase with code MODERN20 https://nuchido.com/MODERNNMN Bio 10% off all products https://tinyurl.com/2af2v2fw Code ModernHealthSpan10 in link☕If you would like to support our channel, we’d love a coffee…thank you! https://www.buymeacoffee.com/mhealthspanNOVOS https://novos.sjv.io/QyWP7o code 5OFFMHSMomentous Supplements 15% discount Code MHS https://momentous.go2cloud.org/SH2s Creatine Monohydrate https://momentous.go2cloud.org/SH3EOxford Healthspan Primeadine Spermidine supplements: 15% discount Code MHS https://tinyurl.com/28admfxr*Insidetracker* 20% discount Code MODERN20 _https://insidetracker.sjv.io/NkbP7V_*Bulletproof* 15% off with coupon code: HEALTHSPAN15: _https://tinyurl.com/4npjk5vp_*SiPhox Health* 20 % Code MODERN blood test (only in US & Canada) _https://siphoxhealth.com/discount/modern_ *OmegaQuant* 5% discount Code MODERN _https://omegaquant.com/shop/_ ⏲️Chapters00:00 Vitamin K in humans04:15 Making MK408:26 GG & testosterone10:25 MK4 for osteoporosis13:00 MK4 & calcium🌐Links in this video American River Nutrition https://americanrivernutrition.com/Dr Tan's book, The Truth About Vitamin E, is available from https://barrietan.com/book/You can download with the code Modern HealthspanGG Articlehttps://www.wholefoodsmagazine.com/articles/3268-a-new-supplement-brings-many-health-benefits-ggPotential role of geranylgeraniol in managing statin-associated muscle symptoms: a COVID-19 related perspectivehttps://pubmed.ncbi.nlm.nih.gov/38046949/Dr. Barrie Tan was formerly an assistant professor at the University of Massachusetts in Amherst (Chemistry, Food Science & Nutrition). His mission at American River Nutrition is to deliver the highest quality nutritional products based on sound scientific research. Today, his research focuses on lipid-soluble nutrients that have the potential to slow chronic conditions.For the last 35 years, Barrie has immersed himself in the world of Vitamin E and is considered one of the world’s foremost experts, credited with commercializing tocotrienol in 3 major natural sources – palm, rice and annatto. His first discoveries were in palm & rice, but due to their high levels of tocopherol, they also lacked potency. Barrie continued his research and was soon rewarded when he found the best-in-class tocotrienol in the annatto plant!***************************************Health claims Disclosure: Information provided on this video is not a substitute for direct, individual medical treatment or advice. Please consult with your doctor first. Products or services mentioned in this video are not a recommendation. Audio Copyright DisclaimerPlease note that we have full authorization to the music that we used in our videos as they were created using the service WeVideo which provides the rights to the music. The rights are detailed in the terms of use that can be reviewed here https://www.wevideo.com/terms-of-use and any following inquiries should be addressed to legal@wevideo.com.**************************************************📖Books*Dr Peter Attia* Outlive: The Science and Art of Longevity - _https://amzn.to/472lu68_*Dr David Sinclair* Lifespan Book – _https://amzn.to/2MESFVb_*Dr Sandra Kaufmann* The Kaufmann Protocol: Aging Solutions _https://amzn.to/3Typ41x_ The Kaufmann Protocol: Why we Age and How to Stop it _https://amzn.to/3yWnEEo_*Dr Steven Gundry* - Unlocking the Keto Code - _https://amzn.to/3ID7pi4_ The Longevity Paradox - _https://amzn.to/3q7t2nC_ The Plant Paradox - _https://amzn.to/3Q9E32j_*Dr Mary Newport* Clearly Keto: For Healthy Brain Aging and Alzheimer’s Prevention _https://amzn.to/3XRhKih_ The Complete Book of Ketones: A Practical Guide to Ketogenic Diets and Ketone Supplements _https://amzn.to/4008cmX_#gg #k2 #barrietan
The Science Of Muscle Synthesis & Protein Turnover | Dr Jorn Trommelen Ep 3 Modern Healthspan 2024-03-14 | Here Dr Trommelen talks about the amount of protein required to initiate MPS, what muscle break down is and how MPS is measured. Key take away: It is muscle synthesis which determines muscle mass much more then breakdown as breakdown remains in a very tight range.Some links are affiliate links so we will earn a commission when they are used to purchase productsProHealth 15% discount Code MODERN: https://prohealth.pxf.io/Vm9BoA Creatine https://prohealth.pxf.io/jr0ZMe Acetyl-L-Carnitine https://prohealth.pxf.io/JzXeW7Renue By Science 10% : Code MHS https://tinyurl.com/35jyuk33 Energizer https://tinyurl.com/38h9u62sDoNotAge 10% discount code MHS https://tinyurl.com/6dbvhv87 Creatine https://tinyurl.com/m6jc9aufPure Clean Performance 15% Discount Code: MODERNHEALTH15 http://tinyurl.com/msspanpw Fundaminos, Essential Amino Acids : http://tinyurl.com/m579tvrw Protein Beef Protein Isolate w/ collagen https://tinyurl.com/59jkztvwNuchido Time+ 20% discount of first purchase with code MODERN20 https://nuchido.com/MODERNNMN Bio 10% off all products http://tinyurl.com/mrxndz4t Code ModernHealthSpan10 in link☕If you would like to support our channel, we’d love a coffee…thank you! https://www.buymeacoffee.com/mhealthspanBulletproof 15% off with coupon code: HEALTHSPAN15: https://tinyurl.com/4npjk5vpMomentous Supplements Whey Protein Isolate 15% discount Code https://momentous.go2cloud.org/SH3vOxford Healthspan Primeadine Spermidine supplements: 15% discount Code MHS https://tinyurl.com/28admfxrNOVOS Core & Boost https://novos.sjv.io/QyWP7o code 5OFFMHS*Insidetracker* 20% discount Code MODERN20 _https://insidetracker.sjv.io/NkbP7V_*SiPhox Health* 20 % Code MODERN blood test (only in US & Canada) _https://siphoxhealth.com/discount/modern_ *OmegaQuant* 5% discount Code MODERN _https://omegaquant.com/shop/_ Dr Jorn Trommelen works as an Assistant Professor at the Department of Human Biology at Maastricht University. He is involved in research and education regarding the impact of exercise and nutrition on muscle mass and function. His research is part of the M3 research group and focuses on exercise and nutritional interventions to augment exercise performance and training adaptations in athletes.⏲️Chapters00:00 Measuring MPS 04:45 FSR06:40 Minimum protein for MPS10:10 Muscle Protein Breakdown13:15 Can we influence MPB?16:50 Multiday fast?🌐Links in this video Paper: The anabolic response to protein ingestion during recovery from exercise has no upper limit in magnitude and duration in vivo in humanshttps://www.ncbi.nlm.nih.gov/pmc/articles/PMC10772463/Dr Trommelen's page https://www.nutritiontactics.com/On twitter: https://twitter.com/JornTrommelenFacebook : https://www.facebook.com/nutritiontactics/Instagram: https://www.instagram.com/nutritiontactics/***************************************Health claims Disclosure: Information provided on this video is not a substitute for direct, individual medical treatment or advice. Please consult with your doctor first. Products or services mentioned in this video are not a recommendation. Audio Copyright DisclaimerPlease note that we have full authorization to the music that we used in our videos as they were created using the service WeVideo which provides the rights to the music. The rights are detailed in the terms of use that can be reviewed here https://www.wevideo.com/terms-of-use and any following inquiries should be addressed to legal@wevideo.com.**************************************************📖Books*Dr Peter Attia* Outlive: The Science and Art of Longevity - _https://amzn.to/472lu68_*Dr David Sinclair* Lifespan Book – _https://amzn.to/2MESFVb_*Dr Sandra Kaufmann* The Kaufmann Protocol: Aging Solutions _https://amzn.to/3Typ41x_ The Kaufmann Protocol: Why we Age and How to Stop it _https://amzn.to/3yWnEEo_*Dr Steven Gundry* - Unlocking the Keto Code - _https://amzn.to/3ID7pi4_ The Longevity Paradox - _https://amzn.to/3q7t2nC_ The Plant Paradox - _https://amzn.to/3Q9E32j_*Dr Mary Newport* Clearly Keto: For Healthy Brain Aging and Alzheimer’s Prevention _https://amzn.to/3XRhKih_ The Complete Book of Ketones: A Practical Guide to Ketogenic Diets and Ketone Supplements _https://amzn.to/4008cmX_#protein #musclebuilding #aging
At 117 The Oldest Living Person Shares Her 5 Keys For Living Longer & Healthier Modern Healthspan 2024-03-12 | Ms Maria Branyas is currently the world's oldest living person having turned 117 on March 4, 2024. We look at some of the habits that have led to her long and active life.Some links are affiliate links so we will earn a commission when they are used to purchase products.Renue By Science 10% discount code MHS: https://tinyurl.com/35jyuk33 Liposomal CaAKG https://bit.ly/433Q5i9 CardioMax https://tinyurl.com/569mahmb Liposomal Green Tea Extract (EGCG) https://tinyurl.com/bda68k6u TMG Methylation https://tinyurl.com/445whc2u DoNotAge 10% discount code MHS https://tinyurl.com/6dbvhv87 Glycine & NAC https://tinyurl.com/4tr7ppsp SIRT6 Activator https://tinyurl.com/2syw2yp3 Hyaluronic Acid https://tinyurl.com/5529p5sxOxford Healthspan Primeadine Spermidine supplements: 15% discount Code MHS https://tinyurl.com/28admfxrNuchido Time+ 20% discount of first purchase with code MODERN20 https://nuchido.com/MODERNBulletproof 15% off with coupon code: HEALTHSPAN15: https://tinyurl.com/4npjk5vpOmegaQuant 5% discount Code MODERN https://omegaquant.com/shop/NMN Bio 10% off all products https://tinyurl.com/2af2v2fw Code ModernHealthSpan10 in link☕If you would like to support our channel, we’d love a coffee…thank you! https://www.buymeacoffee.com/mhealthspanProHealth 15% discount Code MODERN: https://prohealth.pxf.io/Vm9BoA DHEA https://prohealth.pxf.io/3eWM2nNOVOS Core & Boost https://novos.sjv.io/daqJ0Q code 5OFFMHS*Insidetracker* 20% discount Code MODERN20 _https://insidetracker.sjv.io/NkbP7V_🌐Links in this video ***************************************Health claims Disclosure: Information provided on this video is not a substitute for direct, individual medical treatment or advice. Please consult with your doctor first. Products or services mentioned in this video are not a recommendation. Audio Copyright DisclaimerPlease note that we have full authorization to the music that we used in our videos as they were created using the service WeVideo which provides the rights to the music. The rights are detailed in the terms of use that can be reviewed here https://www.wevideo.com/terms-of-use and any following inquiries should be addressed to legal@wevideo.com.**************************************************Some great books on longevity from Amazon*Dr Peter Attia* - Outlive: The Science and Art of Longevity - _https://amzn.to/472lu68_*Dr David Sinclair* - Lifespan Book – _https://amzn.to/2MESFVb_*Dr Sandra Kaufmann* - The Kaufmann Protocol: Aging Solutions _https://amzn.to/3Typ41x_ The Kaufmann Protocol: Why we Age and How to Stop it _https://amzn.to/3yWnEEo_*Dr Steven Gundry* - Unlocking the Keto Code - _https://amzn.to/3ID7pi4_ The Longevity Paradox - _https://amzn.to/3q7t2nC_ The Plant Paradox - _https://amzn.to/3Q9E32j_*Dr Mary Newport* - Clearly Keto: For Healthy Brain Aging and Alzheimer’s Prevention _https://amzn.to/3XRhKih_ The Complete Book of Ketones: A Practical Guide to Ketogenic Diets and Ketone Supplements _https://amzn.to/4008cmX_ Alzheimer's Disease: What If There Was a Cure?: The Story of Ketones _https://amzn.to/401Mcbq_ The Coconut Oil and Low-Carb Solution for Alzheimer's, Parkinson's, and Other Diseases _https://amzn.to/3XXYu2Z_*Dr Kara Fitzgerald* - Younger You: Reduce Your Bio Age and Live Longer, Better - _https://amzn.to/3nvkKS3#longevity #aging #healthspan
Can Geranylgeraniol Replace CoQ10? | Dr Barrie Tan Episode 2 Modern Healthspan 2024-03-10 | Here Dr Tan introduces talks the impact of low CoQ10 and how geranylgeraniol (GG) can help with this.Some links are affiliate links so we will earn a commission when they are used to purchase products.Wellness Extract 5% discount Code MODERN10 GG Essential https://collabs.shop/ivoshz Vitamin E, Delta Gold https://collabs.shop/gfjyof Bio Quinol with GG https://collabs.shop/wm9cceRenue By Science 10% : Code MHS https://tinyurl.com/35jyuk33 CoQ10 https://bit.ly/4bX3I6PDoNotAge 10% discount code MHS https://tinyurl.com/6dbvhv87 Pure NMN https://tinyurl.com/wyzj2f3dNuchido Time+ 20% discount of first purchase with code MODERN20 https://nuchido.com/MODERNNMN Bio 10% off all products https://tinyurl.com/2af2v2fw Code ModernHealthSpan10 in link☕If you would like to support our channel, we’d love a coffee…thank you! https://www.buymeacoffee.com/mhealthspanNOVOS https://novos.sjv.io/QyWP7o code 5OFFMHSProHealth 15% discount Code MODERN: https://prohealth.pxf.io/Vm9BoA CoQ10 https://prohealth.pxf.io/LX12N0Momentous Supplements 15% discount Code MHS https://momentous.go2cloud.org/SH2s Creatine Monohydrate https://momentous.go2cloud.org/SH3EOxford Healthspan Primeadine Spermidine supplements: 15% discount Code MHS https://tinyurl.com/28admfxr*Insidetracker* 20% discount Code MODERN20 _https://insidetracker.sjv.io/NkbP7V_*Bulletproof* 15% off with coupon code: HEALTHSPAN15: _https://tinyurl.com/4npjk5vp_*SiPhox Health* 20 % Code MODERN blood test (only in US & Canada) _https://siphoxhealth.com/discount/modern_ *OmegaQuant* 5% discount Code MODERN _https://omegaquant.com/shop/_ ⏲️Chapters00:00 Supplementing with CoQ1002:00 vs GG04:15 How GG makes CoQ1006:20 With statins08:20 CoQ10/GG in organs🌐Links in this video American River Nutrition https://americanrivernutrition.com/Dr Tan's book, The Truth About Vitamin E, is available from https://barrietan.com/book/You can download with the code Modern HealthspanGG Articlehttps://www.wholefoodsmagazine.com/articles/3268-a-new-supplement-brings-many-health-benefits-ggPotential role of geranylgeraniol in managing statin-associated muscle symptoms: a COVID-19 related perspectivehttps://pubmed.ncbi.nlm.nih.gov/38046949/Dr. Barrie Tan was formerly an assistant professor at the University of Massachusetts in Amherst (Chemistry, Food Science & Nutrition). His mission at American River Nutrition is to deliver the highest quality nutritional products based on sound scientific research. Today, his research focuses on lipid-soluble nutrients that have the potential to slow chronic conditions.For the last 35 years, Barrie has immersed himself in the world of Vitamin E and is considered one of the world’s foremost experts, credited with commercializing tocotrienol in 3 major natural sources – palm, rice and annatto. His first discoveries were in palm & rice, but due to their high levels of tocopherol, they also lacked potency. Barrie continued his research and was soon rewarded when he found the best-in-class tocotrienol in the annatto plant!***************************************Health claims Disclosure: Information provided on this video is not a substitute for direct, individual medical treatment or advice. Please consult with your doctor first. Products or services mentioned in this video are not a recommendation. Audio Copyright DisclaimerPlease note that we have full authorization to the music that we used in our videos as they were created using the service WeVideo which provides the rights to the music. The rights are detailed in the terms of use that can be reviewed here https://www.wevideo.com/terms-of-use and any following inquiries should be addressed to legal@wevideo.com.**************************************************📖Books*Dr Peter Attia* Outlive: The Science and Art of Longevity - _https://amzn.to/472lu68_*Dr David Sinclair* Lifespan Book – _https://amzn.to/2MESFVb_*Dr Sandra Kaufmann* The Kaufmann Protocol: Aging Solutions _https://amzn.to/3Typ41x_ The Kaufmann Protocol: Why we Age and How to Stop it _https://amzn.to/3yWnEEo_*Dr Steven Gundry* - Unlocking the Keto Code - _https://amzn.to/3ID7pi4_ The Longevity Paradox - _https://amzn.to/3q7t2nC_ The Plant Paradox - _https://amzn.to/3Q9E32j_*Dr Mary Newport* Clearly Keto: For Healthy Brain Aging and Alzheimer’s Prevention _https://amzn.to/3XRhKih_ The Complete Book of Ketones: A Practical Guide to Ketogenic Diets and Ketone Supplements _https://amzn.to/4008cmX_#gg #coq10 #barrietan
Optimize Exercise & Protein Intake For Muscle Growth | Dr Jorn Trommelen Ep 2 Modern Healthspan 2024-03-09 | BiOptimizers Magnesium Breakthrough 10% with code Modern10 https://bioptimizers.com/modern/modern. This video brought to you by BiOptimizers.Some links are affiliate links so we will earn a commission when they are used to purchase products.Here Dr Trommelen talks about exercise and protein and how they are related to muscle protein synthesis. The importance of having both, the time window for MPS and the training stimuli required.Pure Clean Performance 15% Discount Code: MODERNHEALTH15 http://tinyurl.com/msspanpw Fundaminos, Essential Amino Acids : http://tinyurl.com/m579tvrw Protein Beef Protein Isolate w/ collagen https://tinyurl.com/59jkztvwRenue By Science 10% : Code MHS https://tinyurl.com/35jyuk33DoNotAge 10% discount code MHS https://tinyurl.com/6dbvhv87 Creatine https://tinyurl.com/m6jc9aufNuchido Time+ 20% discount of first purchase with code MODERN20 https://nuchido.com/MODERNNMN Bio 10% off all products http://tinyurl.com/mrxndz4t Code ModernHealthSpan10 in link☕If you would like to support our channel, we’d love a coffee…thank you! https://www.buymeacoffee.com/mhealthspanMomentous Supplements Whey Protein Isolate 15% discount Code https://momentous.go2cloud.org/SH3vOxford Healthspan Primeadine Spermidine supplements: 15% discount Code MHS https://tinyurl.com/28admfxrProHealth 15% discount Code MODERN: https://prohealth.pxf.io/Vm9BoA Curcumin https://prohealth.pxf.io/NkW4A7NOVOS Core & Boost https://novos.sjv.io/QyWP7o code 5OFFMHS*Insidetracker* 20% discount Code MODERN20 _https://insidetracker.sjv.io/NkbP7V_*Bulletproof* 15% off with coupon code: HEALTHSPAN15: _https://tinyurl.com/4npjk5vp_*SiPhox Health* 20 % Code MODERN blood test (only in US & Canada) _https://siphoxhealth.com/discount/modern_ *OmegaQuant* 5% discount Code MODERN _https://omegaquant.com/shop/_ Dr Jorn Trommelen works as an Assistant Professor at the Department of Human Biology at Maastricht University. He is involved in research and education regarding the impact of exercise and nutrition on muscle mass and function. His research is part of the M3 research group and focuses on exercise and nutritional interventions to augment exercise performance and training adaptations in athletes.⏲️Chapters00:00 Training stimuli & protein usage08:55 Time window for MPS11:15 Elder people response13:05 exercise vs protein🌐Links in this video Paper: The anabolic response to protein ingestion during recovery from exercise has no upper limit in magnitude and duration in vivo in humanshttps://www.ncbi.nlm.nih.gov/pmc/articles/PMC10772463/Dr Trommelen's page https://www.nutritiontactics.com/On twitter: https://twitter.com/JornTrommelenFacebook : https://www.facebook.com/nutritiontactics/Instagram: https://www.instagram.com/nutritiontactics/***************************************Health claims Disclosure: Information provided on this video is not a substitute for direct, individual medical treatment or advice. Please consult with your doctor first. Products or services mentioned in this video are not a recommendation. Audio Copyright DisclaimerPlease note that we have full authorization to the music that we used in our videos as they were created using the service WeVideo which provides the rights to the music. The rights are detailed in the terms of use that can be reviewed here https://www.wevideo.com/terms-of-use and any following inquiries should be addressed to legal@wevideo.com.**************************************************📖Books*Dr Peter Attia* Outlive: The Science and Art of Longevity - _https://amzn.to/472lu68_*Dr David Sinclair* Lifespan Book – _https://amzn.to/2MESFVb_*Dr Sandra Kaufmann* The Kaufmann Protocol: Aging Solutions _https://amzn.to/3Typ41x_ The Kaufmann Protocol: Why we Age and How to Stop it _https://amzn.to/3yWnEEo_*Dr Steven Gundry* - Unlocking the Keto Code - _https://amzn.to/3ID7pi4_ The Longevity Paradox - _https://amzn.to/3q7t2nC_ The Plant Paradox - _https://amzn.to/3Q9E32j_*Dr Mary Newport* Clearly Keto: For Healthy Brain Aging and Alzheimer’s Prevention _https://amzn.to/3XRhKih_ The Complete Book of Ketones: A Practical Guide to Ketogenic Diets and Ketone Supplements _https://amzn.to/4008cmX_#protein #musclebuilding #aging
One Molecule Dr David Sinclair & Bryan Johnson Both Use To Reverse/Stop Hair Loss Modern Healthspan 2024-03-07 | Here we look at the protocols that Dr Sinclair and Bryan Johnson use to combat hair loss. They both use finasteride and Bryan also use minoxidil. We have a look at the science behind these two compounds.Some links are affiliate links so we will earn a commission when they are used to purchase products.Renue By Science 10% discount code MHS: https://tinyurl.com/35jyuk33 Liposomal CaAKG https://bit.ly/433Q5i9DoNotAge 10% discount code MHS https://tinyurl.com/6dbvhv87 Glycine & NAC https://tinyurl.com/4tr7ppspOxford Healthspan Primeadine Spermidine supplements: 15% discount Code MHS https://tinyurl.com/28admfxrNuchido Time+ 20% discount of first purchase with code MODERN20 https://nuchido.com/MODERN☕If you would like to support our channel, we’d love a coffee…thank you! https://www.buymeacoffee.com/mhealthspanProHealth 15% discount Code MODERN: https://prohealth.pxf.io/Vm9BoA DHEA https://prohealth.pxf.io/3eWM2nNOVOS Core & Boost https://novos.sjv.io/daqJ0Q code 5OFFMHS*Bulletproof* 15% off with coupon code: HEALTHSPAN15: _https://tinyurl.com/4npjk5vp_*Insidetracker* 20% discount Code MODERN20 _https://insidetracker.sjv.io/NkbP7V_*OmegaQuant* 5% discount Code MODERN _https://omegaquant.com/shop/_🌐Links in this video Finasteride for hair loss: a reviewhttps://pubmed.ncbi.nlm.nih.gov/34291720/Minoxidil: a comprehensive reviewhttps://pubmed.ncbi.nlm.nih.gov/34159872/All other papers are linked to from these twoBryan Johnson's Blueprint Protocolhttps://protocol.bryanjohnson.com/#hair-health***************************************Health claims Disclosure: Information provided on this video is not a substitute for direct, individual medical treatment or advice. Please consult with your doctor first. Products or services mentioned in this video are not a recommendation. Audio Copyright DisclaimerPlease note that we have full authorization to the music that we used in our videos as they were created using the service WeVideo which provides the rights to the music. The rights are detailed in the terms of use that can be reviewed here https://www.wevideo.com/terms-of-use and any following inquiries should be addressed to legal@wevideo.com.**************************************************Some great books on longevity from Amazon*Dr Peter Attia* - Outlive: The Science and Art of Longevity - _https://amzn.to/472lu68_*Dr David Sinclair* - Lifespan Book – _https://amzn.to/2MESFVb_*Dr Sandra Kaufmann* - The Kaufmann Protocol: Aging Solutions _https://amzn.to/3Typ41x_ The Kaufmann Protocol: Why we Age and How to Stop it _https://amzn.to/3yWnEEo_*Dr Steven Gundry* - Unlocking the Keto Code - _https://amzn.to/3ID7pi4_ The Longevity Paradox - _https://amzn.to/3q7t2nC_ The Plant Paradox - _https://amzn.to/3Q9E32j_*Dr Mary Newport* - Clearly Keto: For Healthy Brain Aging and Alzheimer’s Prevention _https://amzn.to/3XRhKih_ The Complete Book of Ketones: A Practical Guide to Ketogenic Diets and Ketone Supplements _https://amzn.to/4008cmX_ Alzheimer's Disease: What If There Was a Cure?: The Story of Ketones _https://amzn.to/401Mcbq_ The Coconut Oil and Low-Carb Solution for Alzheimer's, Parkinson's, and Other Diseases _https://amzn.to/3XXYu2Z_*Dr Kara Fitzgerald* - Younger You: Reduce Your Bio Age and Live Longer, Better - _https://amzn.to/3nvkKS3_#hairloss #davidsinclair #bryanjohnson
A Promising Novel Anti-Aging Compound GG - Geranylgeraniol Explained By It Discoverer Dr Barrie Tan Modern Healthspan 2024-03-04 | Here Dr Tan introduces geranylgeraniol (GG), talks about its discovery and its importance in human metabolism. Wellness Extract 5% discount Code MODERN10 GG Essential https://collabs.shop/ivoshz Vitamin E, Delta Gold https://collabs.shop/gfjyof Bio Quinol with GG https://collabs.shop/wm9cceRenue By Science 10% : Code MHS https://tinyurl.com/35jyuk33 CoQ10 https://bit.ly/4bX3I6P ProHealth 15% discount Code MODERN: https://prohealth.pxf.io/Vm9BoA CoQ10 https://prohealth.pxf.io/LX12N0DoNotAge 10% discount code MHS https://tinyurl.com/6dbvhv87 Pure NMN https://tinyurl.com/wyzj2f3dNuchido Time+ 20% discount of first purchase with code MODERN20 https://nuchido.com/MODERNNOVOS https://novos.sjv.io/QyWP7o code 5OFFMHSNMN Bio 10% off all products https://tinyurl.com/2af2v2fw Code ModernHealthSpan10 in link☕If you would like to support our channel, we’d love a coffee…thank you! https://www.buymeacoffee.com/mhealthspanMomentous Supplements 15% discount Code MHS https://momentous.go2cloud.org/SH2s Creatine Monohydrate https://momentous.go2cloud.org/SH3EOxford Healthspan Primeadine Spermidine supplements: 15% discount Code MHS https://tinyurl.com/28admfxr*Insidetracker* 20% discount Code MODERN20 _https://insidetracker.sjv.io/NkbP7V_*Bulletproof* 15% off with coupon code: HEALTHSPAN15: _https://tinyurl.com/4npjk5vp_*SiPhox Health* 20 % Code MODERN blood test (only in US & Canada) _https://siphoxhealth.com/discount/modern_ *OmegaQuant* 5% discount Code MODERN _https://omegaquant.com/shop/_ ⏲️Chapters00:00 Discovering GG02:50 GG and Vit E, CoQ1008:10 GG in metabolism - in plants10:05 In humans18:20 GG & statins20:30 Sarcopenia🌐Links in this video American River Nutrition https://americanrivernutrition.com/Dr Tan's book, The Truth About Vitamin E, is available from https://barrietan.com/book/You can download with the code Modern HealthspanGG Articlehttps://www.wholefoodsmagazine.com/articles/3268-a-new-supplement-brings-many-health-benefits-ggPotential role of geranylgeraniol in managing statin-associated muscle symptoms: a COVID-19 related perspectivehttps://pubmed.ncbi.nlm.nih.gov/38046949/Dr. Barrie Tan was formerly an assistant professor at the University of Massachusetts in Amherst (Chemistry, Food Science & Nutrition). His mission at American River Nutrition is to deliver the highest quality nutritional products based on sound scientific research. Today, his research focuses on lipid-soluble nutrients that have the potential to slow chronic conditions.For the last 35 years, Barrie has immersed himself in the world of Vitamin E and is considered one of the world’s foremost experts, credited with commercializing tocotrienol in 3 major natural sources – palm, rice and annatto. His first discoveries were in palm & rice, but due to their high levels of tocopherol, they also lacked potency. Barrie continued his research and was soon rewarded when he found the best-in-class tocotrienol in the annatto plant!***************************************Health claims Disclosure: Information provided on this video is not a substitute for direct, individual medical treatment or advice. Please consult with your doctor first. Products or services mentioned in this video are not a recommendation. Audio Copyright DisclaimerPlease note that we have full authorization to the music that we used in our videos as they were created using the service WeVideo which provides the rights to the music. The rights are detailed in the terms of use that can be reviewed here https://www.wevideo.com/terms-of-use and any following inquiries should be addressed to legal@wevideo.com.**************************************************📖Books*Dr Peter Attia* Outlive: The Science and Art of Longevity - _https://amzn.to/472lu68_*Dr David Sinclair* Lifespan Book – _https://amzn.to/2MESFVb_*Dr Sandra Kaufmann* The Kaufmann Protocol: Aging Solutions _https://amzn.to/3Typ41x_ The Kaufmann Protocol: Why we Age and How to Stop it _https://amzn.to/3yWnEEo_*Dr Steven Gundry* - Unlocking the Keto Code - _https://amzn.to/3ID7pi4_ The Longevity Paradox - _https://amzn.to/3q7t2nC_ The Plant Paradox - _https://amzn.to/3Q9E32j_*Dr Mary Newport* Clearly Keto: For Healthy Brain Aging and Alzheimer’s Prevention _https://amzn.to/3XRhKih_ The Complete Book of Ketones: A Practical Guide to Ketogenic Diets and Ketone Supplements _https://amzn.to/4008cmX_#gg #coq10 #barrietan
How To Successfully Transition Into Old Age | Chip Conley Ep2 Modern Healthspan 2024-03-02 | Here Chip talks about the transition period of middle age, on being a mentern (a mix of mentor and intern) and his MEA - Modern Elder Academy - project.Wellness Extract 10% discount Code MODERN10 GG Essential https://collabs.shop/ivoshz Renue By Science 10% : Code MHS https://tinyurl.com/35jyuk33 NMN https://tinyurl.com/ys4hxwyfDoNotAge 10% discount code MHS https://tinyurl.com/6dbvhv87 Pure NMN https://tinyurl.com/wyzj2f3dProHealth 15% discount Code MODERN: https://prohealth.pxf.io/Vm9BoANuchido Time+ 20% discount of first purchase with code MODERN20 https://nuchido.com/MODERNNOVOS Core & Boost https://novos.sjv.io/QyWP7o code 5OFFMHSNMN Bio 10% off all products https://tinyurl.com/2af2v2fw Code ModernHealthSpan10 in link☕If you would like to support our channel, we’d love a coffee…thank you! https://www.buymeacoffee.com/mhealthspanMomentous Supplements 15% discount Code MHS https://momentous.go2cloud.org/SH2s Creatine Monohydrate https://momentous.go2cloud.org/SH3EOxford Healthspan Primeadine Spermidine supplements: 15% discount Code MHS https://tinyurl.com/28admfxr*Insidetracker* 20% discount Code MODERN20 _https://insidetracker.sjv.io/NkbP7V_*Bulletproof* 15% off with coupon code: HEALTHSPAN15: _https://tinyurl.com/4npjk5vp_*SiPhox Health* 20 % Code MODERN blood test (only in US & Canada) _https://siphoxhealth.com/discount/modern_ *OmegaQuant* 5% discount Code MODERN _https://omegaquant.com/shop/_ Chip Conley is was the founder of Joie de Vivre Hospitality, the second-largest operator of boutique hotels in the U.S., and then Airbnb’s Head of Global Hospitality and Strategy. Chip co-founded MEA (Modern Elder Academy) in January 2018. MEA is the world's first ‘midlife wisdom school. Dedicated to reframing the concept of aging, MEA supports students to navigate midlife with a renewed sense of purpose and possibility.⏲️Chapters00:00 Work implications04:00 Ageism at work 06:45 Demographics07:30 Becoming a mentern09:15 Modern Elder Academy 12:50 Who attends?14:40 My protocol for health17:55 More information🌐Links in this video The Modern Elder Academy web sitehttps://www.meawisdom.com/The quizhttps://chipconley.com/reasons-quiz/Chip's book on Amazon: Learning To Love Midlife: 12 Reasons Why Life Gets Better With Agehttps://amzn.to/3SRr1Gb***************************************Health claims Disclosure: Information provided on this video is not a substitute for direct, individual medical treatment or advice. Please consult with your doctor first. Products or services mentioned in this video are not a recommendation. Audio Copyright DisclaimerPlease note that we have full authorization to the music that we used in our videos as they were created using the service WeVideo which provides the rights to the music. The rights are detailed in the terms of use that can be reviewed here https://www.wevideo.com/terms-of-use and any following inquiries should be addressed to legal@wevideo.com.**************************************************📖Books*Dr Peter Attia* Outlive: The Science and Art of Longevity - _https://amzn.to/472lu68_*Dr David Sinclair* Lifespan Book – _https://amzn.to/2MESFVb_*Dr Sandra Kaufmann* The Kaufmann Protocol: Aging Solutions _https://amzn.to/3Typ41x_ The Kaufmann Protocol: Why we Age and How to Stop it _https://amzn.to/3yWnEEo_*Dr Steven Gundry* - Unlocking the Keto Code - _https://amzn.to/3ID7pi4_ The Longevity Paradox - _https://amzn.to/3q7t2nC_ The Plant Paradox - _https://amzn.to/3Q9E32j_*Dr Mary Newport* Clearly Keto: For Healthy Brain Aging and Alzheimer’s Prevention _https://amzn.to/3XRhKih_ The Complete Book of Ketones: A Practical Guide to Ketogenic Diets and Ketone Supplements _https://amzn.to/4008cmX_#aging #chipconley #longevity
Top 10 Supplements For Aging | Dr Buck Joffrey EP 5/5 Modern Healthspan 2024-02-29 | This video brought to you by BiOptimizers. BiOptimizers Magnesium Breakthrough 10% with code Modern10 https://bioptimizers.com/modern/modern. Here Dr Joffrey discusses Medicine 3.0 - how you can take control of your own health and his top 10 supplements (and three drugs) for longevity. Renue By Science 10% : Code MHS https://tinyurl.com/35jyuk33 NMN https://tinyurl.com/ys4hxwyfDoNotAge 10% discount code MHS https://tinyurl.com/6dbvhv87 Pure NMN https://tinyurl.com/wyzj2f3d, fisetin http://tinyurl.com/mrxfymte, quercetin http://tinyurl.com/y5tkjavpProHealth 15% discount Code MODERN: https://prohealth.pxf.io/Vm9BoA Curcumin https://prohealth.pxf.io/NkW4A7Oxford Healthspan Primeadine Spermidine supplements: 15% discount Code MHS https://tinyurl.com/28admfxrNuchido Time+ 20% discount of first purchase with code MODERN20 https://nuchido.com/MODERNNMN Bio 10% off all products https://tinyurl.com/2af2v2fw Code ModernHealthSpan10 in link☕If you would like to support our channel, we’d love a coffee…thank you! https://www.buymeacoffee.com/mhealthspanNOVOS Core & Boost https://novos.sjv.io/QyWP7o code 5OFFMHSMomentous Supplements 15% discount Code MHS https://momentous.go2cloud.org/SH2s Creatine Monohydrate https://momentous.go2cloud.org/SH3E*Insidetracker* 20% discount Code MODERN20 _https://insidetracker.sjv.io/NkbP7V_*Bulletproof* 15% off with coupon code: HEALTHSPAN15: _https://tinyurl.com/4npjk5vp_*SiPhox Health* 20 % Code MODERN blood test (only in US & Canada) _https://siphoxhealth.com/discount/modern_ *OmegaQuant* 5% discount Code MODERN _https://omegaquant.com/shop/_ ⏲️Chapters00:00 Medicine 3.001:30 Getting the data02:45 Screening04:45 Genetic testing06:10 Medicine 3.0 implementation09:50 CVD supplements10:50 Brain health11:40 Longevity pathways14:05 Consumer labs16:20 More information🌐Links in this video Dr Joffrey's podcast on aging - free copy of his book, Longevity for Busy People is available for download from there.https://sapiopodcast.com/Consumer Labshttps://www.consumerlab.com/***************************************Health claims Disclosure: Information provided on this video is not a substitute for direct, individual medical treatment or advice. Please consult with your doctor first. Products or services mentioned in this video are not a recommendation. Audio Copyright DisclaimerPlease note that we have full authorization to the music that we used in our videos as they were created using the service WeVideo which provides the rights to the music. The rights are detailed in the terms of use that can be reviewed here https://www.wevideo.com/terms-of-use and any following inquiries should be addressed to legal@wevideo.com.**************************************************📖Books*Dr Peter Attia* Outlive: The Science and Art of Longevity - _https://amzn.to/472lu68_*Dr David Sinclair* Lifespan Book – _https://amzn.to/2MESFVb_*Dr Sandra Kaufmann* The Kaufmann Protocol: Aging Solutions _https://amzn.to/3Typ41x_ The Kaufmann Protocol: Why we Age and How to Stop it _https://amzn.to/3yWnEEo_*Dr Steven Gundry* - Unlocking the Keto Code - _https://amzn.to/3ID7pi4_ The Longevity Paradox - _https://amzn.to/3q7t2nC_ The Plant Paradox - _https://amzn.to/3Q9E32j_*Dr Mary Newport* Clearly Keto: For Healthy Brain Aging and Alzheimer’s Prevention _https://amzn.to/3XRhKih_ The Complete Book of Ketones: A Practical Guide to Ketogenic Diets and Ketone Supplements _https://amzn.to/4008cmX_#rapamycin #nmn #BuckJoffrey
New Study Shows No Upper Limit For Protein In Building Muscle | Dr Jorn Trommelen Ep 1 Modern Healthspan 2024-02-28 | BiOptimizers Magnesium Breakthrough 10% with code Modern10 https://bioptimizers.com/modern/modern. This video brought to you by BiOptimizers.Here Dr Trommelen talks about the background to the study, the major results and the type of protein used. Momentous Supplements Whey Protein Isolate 15% discount Code https://momentous.go2cloud.org/SH3vPure Clean Performance 15% Discount Code: MODERNHEALTH15 http://tinyurl.com/msspanpwFundaminos, Essential Amino Acids : http://tinyurl.com/m579tvrwRenue By Science 10% : Code MHS https://tinyurl.com/35jyuk33DoNotAge 10% discount code MHS https://tinyurl.com/6dbvhv87ProHealth 15% discount Code MODERN: https://prohealth.pxf.io/Vm9BoA Curcumin https://prohealth.pxf.io/NkW4A7Nuchido Time+ 20% discount of first purchase with code MODERN20 https://nuchido.com/MODERNNOVOS Core & Boost https://novos.sjv.io/QyWP7o code 5OFFMHSNMN Bio 10% off all products http://tinyurl.com/mrxndz4t Code ModernHealthSpan10 in link☕If you would like to support our channel, we’d love a coffee…thank you! https://www.buymeacoffee.com/mhealthspanOxford Healthspan Primeadine Spermidine supplements: 15% discount Code MHS https://tinyurl.com/28admfxr*Insidetracker* 20% discount Code MODERN20 _https://insidetracker.sjv.io/NkbP7V_*Bulletproof* 15% off with coupon code: HEALTHSPAN15: _https://tinyurl.com/4npjk5vp_*SiPhox Health* 20 % Code MODERN blood test (only in US & Canada) _https://siphoxhealth.com/discount/modern_ *OmegaQuant* 5% discount Code MODERN _https://omegaquant.com/shop/_ Dr Jorn Trommelen works as an Assistant Professor at the Department of Human Biology at Maastricht University. He is involved in research and education regarding the impact of exercise and nutrition on muscle mass and function. His research is part of the M3 research group and focuses on exercise and nutritional interventions to augment exercise performance and training adaptations in athletes.⏲️Chapters00:00 Introduction to M302:20 Genesis of the study09:15 Why use cow protein12:30 Would whey be different?🌐Links in this video Paper: The anabolic response to protein ingestion during recovery from exercise has no upper limit in magnitude and duration in vivo in humanshttps://www.ncbi.nlm.nih.gov/pmc/articles/PMC10772463/Dr Trommelen's page https://www.nutritiontactics.com/On twitter: https://twitter.com/JornTrommelenFacebook : https://www.facebook.com/nutritiontactics/Instagram: https://www.instagram.com/nutritiontactics/***************************************Health claims Disclosure: Information provided on this video is not a substitute for direct, individual medical treatment or advice. Please consult with your doctor first. Products or services mentioned in this video are not a recommendation. Audio Copyright DisclaimerPlease note that we have full authorization to the music that we used in our videos as they were created using the service WeVideo which provides the rights to the music. The rights are detailed in the terms of use that can be reviewed here https://www.wevideo.com/terms-of-use and any following inquiries should be addressed to legal@wevideo.com.**************************************************📖Books*Dr Peter Attia* Outlive: The Science and Art of Longevity - _https://amzn.to/472lu68_*Dr David Sinclair* Lifespan Book – _https://amzn.to/2MESFVb_*Dr Sandra Kaufmann* The Kaufmann Protocol: Aging Solutions _https://amzn.to/3Typ41x_ The Kaufmann Protocol: Why we Age and How to Stop it _https://amzn.to/3yWnEEo_*Dr Steven Gundry* - Unlocking the Keto Code - _https://amzn.to/3ID7pi4_ The Longevity Paradox - _https://amzn.to/3q7t2nC_ The Plant Paradox - _https://amzn.to/3Q9E32j_*Dr Mary Newport* Clearly Keto: For Healthy Brain Aging and Alzheimer’s Prevention _https://amzn.to/3XRhKih_ The Complete Book of Ketones: A Practical Guide to Ketogenic Diets and Ketone Supplements _https://amzn.to/4008cmX_#protein #musclebuilding #aging
2024 Review Paper | Hydrogen Water - Does It Really Work? Modern Healthspan 2024-02-26 | Here we look at a a review paper on hydrogen water. Does it have any health benefits. We also provide some background on what hydrogen water is, how to make it and what the concentrations mean. Some links are affiliate links so we will earn a commission when they are used to purchase products.🌐Links in this video Hydrogen Water: Extra Healthy or a Hoax?—A Systematic Reviewhttps://www.mdpi.com/1422-0067/25/2/973 (All the other papers mentioned in this video are referenced from this one which is open access.)Renue By Science 10% discount code MHS: https://tinyurl.com/35jyuk33DoNotAge 10% discount code MHS https://tinyurl.com/6dbvhv87ProHealth 15% discount Code MODERN: https://prohealth.pxf.io/Vm9BoAOxford Healthspan Primeadine Spermidine supplements: 15% discount Code MHS https://tinyurl.com/28admfxrNuchido Time+ 20% discount of first purchase with code MODERN20 https://nuchido.com/MODERNNMN Bio 10% off all products https://tinyurl.com/2af2v2fw Code ModernHealthSpan10 in link☕If you would like to support our channel, we’d love a coffee…thank you! https://www.buymeacoffee.com/mhealthspanNOVOS Core & Boost https://novos.sjv.io/daqJ0Q code 5OFFMHS*Bulletproof* 15% off with coupon code: HEALTHSPAN15: _https://tinyurl.com/4npjk5vp_*Insidetracker* 20% discount Code MODERN20 _https://insidetracker.sjv.io/NkbP7V_*OmegaQuant* 5% discount Code MODERN _https://omegaquant.com/shop/_***************************************Health claims Disclosure: Information provided on this video is not a substitute for direct, individual medical treatment or advice. Please consult with your doctor first. Products or services mentioned in this video are not a recommendation. Audio Copyright DisclaimerPlease note that we have full authorization to the music that we used in our videos as they were created using the service WeVideo which provides the rights to the music. The rights are detailed in the terms of use that can be reviewed here https://www.wevideo.com/terms-of-use and any following inquiries should be addressed to legal@wevideo.com.**************************************************Some great books on longevity from Amazon*Dr Peter Attia* - Outlive: The Science and Art of Longevity - _https://amzn.to/472lu68_*Dr David Sinclair* - Lifespan Book – _https://amzn.to/2MESFVb_*Dr Sandra Kaufmann* - The Kaufmann Protocol: Aging Solutions _https://amzn.to/3Typ41x_ The Kaufmann Protocol: Why we Age and How to Stop it _https://amzn.to/3yWnEEo_*Dr Steven Gundry* - Unlocking the Keto Code - _https://amzn.to/3ID7pi4_ The Longevity Paradox - _https://amzn.to/3q7t2nC_ The Plant Paradox - _https://amzn.to/3Q9E32j_*Dr Mary Newport* - Clearly Keto: For Healthy Brain Aging and Alzheimer’s Prevention _https://amzn.to/3XRhKih_ The Complete Book of Ketones: A Practical Guide to Ketogenic Diets and Ketone Supplements _https://amzn.to/4008cmX_ Alzheimer's Disease: What If There Was a Cure?: The Story of Ketones _https://amzn.to/401Mcbq_ The Coconut Oil and Low-Carb Solution for Alzheimer's, Parkinson's, and Other Diseases _https://amzn.to/3XXYu2Z_*Dr Kara Fitzgerald* - Younger You: Reduce Your Bio Age and Live Longer, Better - _https://amzn.to/3nvkKS3_#hydrogenwater #longevity #cholesterol
What Are The 7 Things That Get Better With Age? Modern Healthspan 2024-02-23 | BiOptimizers Magnesium Breakthrough 10% with code Modern10 https://bioptimizers.com/modern/modern. This video brought to you by BiOptimizers.Here Chip talks about the benefits of aging and what it is that we get better at as we age. Renue By Science 10% : Code MHS https://tinyurl.com/35jyuk33 NMN https://tinyurl.com/ys4hxwyfDoNotAge 10% discount code MHS https://tinyurl.com/6dbvhv87 Pure NMN https://tinyurl.com/wyzj2f3dProHealth 15% discount Code MODERN: https://prohealth.pxf.io/ModernNuchido Time+ 20% discount of first purchase with code MODERN20 https://nuchido.com/MODERNNOVOS Core & Boost https://novos.sjv.io/QyWP7o code 5OFFMHSNMN Bio 10% off all products https://tinyurl.com/2af2v2fw Code ModernHealthSpan10 in link☕If you would like to support our channel, we’d love a coffee…thank you! https://www.buymeacoffee.com/mhealthspanMomentous Supplements 15% discount Code MHS https://momentous.go2cloud.org/SH2s Creatine Monohydrate https://momentous.go2cloud.org/SH3EOxford Healthspan Primeadine Spermidine supplements: 15% discount Code MHS https://tinyurl.com/28admfxr*Insidetracker* 20% discount Code MODERN20 _https://insidetracker.sjv.io/NkbP7V_*Bulletproof* 15% off with coupon code: HEALTHSPAN15: _https://tinyurl.com/4npjk5vp_*SiPhox Health* 20 % Code MODERN blood test (only in US & Canada) _https://siphoxhealth.com/discount/modern_ *OmegaQuant* 5% discount Code MODERN _https://omegaquant.com/shop/_ Chip Conley is was the founder of Joie de Vivre Hospitality, the second-largest operator of boutique hotels in the U.S., and then Airbnb’s Head of Global Hospitality and Strategy. Chip co-founded MEA (Modern Elder Academy) in January 2018. MEA is the world's first ‘midlife wisdom school. Dedicated to reframing the concept of aging, MEA supports students to navigate midlife with a renewed sense of purpose and possibility.⏲️Chapters00:00 Keep message about midlife02:20 What is midlife?04:00 Life expectancy06:20 Aging10:45 The benefits of aging14:40 Building wisdom17:55 Being a beginner21:22 Dangers of middle age🌐Links in this video The Modern Elder Academy web sitehttps://www.meawisdom.com/Chip's book on Amazon: Learning To Love Midlife: 12 Reasons Why Life Gets Better With Agehttps://amzn.to/3SRr1Gb***************************************Health claims Disclosure: Information provided on this video is not a substitute for direct, individual medical treatment or advice. Please consult with your doctor first. Products or services mentioned in this video are not a recommendation. Audio Copyright DisclaimerPlease note that we have full authorization to the music that we used in our videos as they were created using the service WeVideo which provides the rights to the music. The rights are detailed in the terms of use that can be reviewed here https://www.wevideo.com/terms-of-use and any following inquiries should be addressed to legal@wevideo.com.**************************************************📖Books*Dr Peter Attia* Outlive: The Science and Art of Longevity - _https://amzn.to/472lu68_*Dr David Sinclair* Lifespan Book – _https://amzn.to/2MESFVb_*Dr Sandra Kaufmann* The Kaufmann Protocol: Aging Solutions _https://amzn.to/3Typ41x_ The Kaufmann Protocol: Why we Age and How to Stop it _https://amzn.to/3yWnEEo_*Dr Steven Gundry* - Unlocking the Keto Code - _https://amzn.to/3ID7pi4_ The Longevity Paradox - _https://amzn.to/3q7t2nC_ The Plant Paradox - _https://amzn.to/3Q9E32j_*Dr Mary Newport* Clearly Keto: For Healthy Brain Aging and Alzheimer’s Prevention _https://amzn.to/3XRhKih_ The Complete Book of Ketones: A Practical Guide to Ketogenic Diets and Ketone Supplements _https://amzn.to/4008cmX_#aging #chipconley #longevity
How To Sleep For Longevity | Dr Buck Joffrey Episode 4 Modern Healthspan 2024-02-21 | Here Dr Joffrey discusses sleep, how important it is and some tips for getting the best sleep. Some links are affiliate links so we will earn a commission when they are used to purchase products.Renue By Science 10% : Code MHS https://tinyurl.com/35jyuk33 NMN https://tinyurl.com/ys4hxwyfDoNotAge 10% discount code MHS https://tinyurl.com/6dbvhv87 Pure NMN https://tinyurl.com/wyzj2f3dProHealth 15% discount Code MODERN: https://prohealth.pxf.io/ModernNuchido Time+ 20% discount of first purchase with code MODERN20 https://nuchido.com/MODERNNMN Bio 10% off all products https://tinyurl.com/2af2v2fw Code ModernHealthSpan10 in link☕If you would like to support our channel, we’d love a coffee…thank you! https://www.buymeacoffee.com/mhealthspanNOVOS Core & Boost https://novos.sjv.io/QyWP7o code 5OFFMHSMomentous Supplements 15% discount Code MHS https://momentous.go2cloud.org/SH2s Creatine Monohydrate https://momentous.go2cloud.org/SH3EOxford Healthspan Primeadine Spermidine supplements: 15% discount Code MHS https://tinyurl.com/28admfxr*Insidetracker* 20% discount Code MODERN20 _https://insidetracker.sjv.io/NkbP7V_*Bulletproof* 15% off with coupon code: HEALTHSPAN15: _https://tinyurl.com/4npjk5vp_*SiPhox Health* 20 % Code MODERN blood test (only in US & Canada) _https://siphoxhealth.com/discount/modern_ *OmegaQuant* 5% discount Code MODERN _https://omegaquant.com/shop/_ ⏲️Chapters00:00 Importance of sleep02:30 Tips for improving sleep03:05 Types of sleep and timing07:40 Snoring🌐Links in this video Dr Joffrey's podcast on aging - free copy of his book, Longevity for Busy People is available for download from there.https://sapiopodcast.com/***************************************Health claims Disclosure: Information provided on this video is not a substitute for direct, individual medical treatment or advice. Please consult with your doctor first. Products or services mentioned in this video are not a recommendation. Audio Copyright DisclaimerPlease note that we have full authorization to the music that we used in our videos as they were created using the service WeVideo which provides the rights to the music. The rights are detailed in the terms of use that can be reviewed here https://www.wevideo.com/terms-of-use and any following inquiries should be addressed to legal@wevideo.com.**************************************************📖Books*Dr Peter Attia* Outlive: The Science and Art of Longevity - _https://amzn.to/472lu68_*Dr David Sinclair* Lifespan Book – _https://amzn.to/2MESFVb_*Dr Sandra Kaufmann* The Kaufmann Protocol: Aging Solutions _https://amzn.to/3Typ41x_ The Kaufmann Protocol: Why we Age and How to Stop it _https://amzn.to/3yWnEEo_*Dr Steven Gundry* - Unlocking the Keto Code - _https://amzn.to/3ID7pi4_ The Longevity Paradox - _https://amzn.to/3q7t2nC_ The Plant Paradox - _https://amzn.to/3Q9E32j_*Dr Mary Newport* Clearly Keto: For Healthy Brain Aging and Alzheimer’s Prevention _https://amzn.to/3XRhKih_ The Complete Book of Ketones: A Practical Guide to Ketogenic Diets and Ketone Supplements _https://amzn.to/4008cmX_#sleep #oura #BuckJoffrey
Tai Chi Or Aerobic Exercise For Lowering Blood Pressure | Human Trial Modern Healthspan 2024-02-20 | Here we look at a human randomized clinical trial which compares tai chi and aerobic exercise for their efficacy at reducing blood pressure. Some links are affiliate links so we will earn a commission when they are used to purchase products.🌐Links in this video Effect of Tai Chi vs Aerobic Exercise on Blood Pressure in Patients With PrehypertensionA Randomized Clinical Trialhttps://jamanetwork.com/journals/jamanetworkopen/fullarticle/2814872Renue By Science 10% discount code MHS: https://tinyurl.com/35jyuk33 Lipo NMN https://tinyurl.com/3wr8pr3tDoNotAge 10% discount code MHS https://tinyurl.com/6dbvhv87 NMN https://tinyurl.com/wyzj2f3dProHealth 15% discount Code MODERN: https://prohealth.pxf.io/ModernOxford Healthspan Primeadine Spermidine supplements: 15% discount Code MHS https://tinyurl.com/28admfxrNuchido Time+ 20% discount of first purchase with code MODERN20 https://nuchido.com/MODERNMomentous Supplements Whey Protein Isolate 15% discount Code https://momentous.go2cloud.org/SH3v☕If you would like to support our channel, we’d love a coffee…thank you! https://www.buymeacoffee.com/mhealthspanNOVOS Core & Boost https://novos.sjv.io/daqJ0Q code 5OFFMHS*Bulletproof* 15% off with coupon code: HEALTHSPAN15: _https://tinyurl.com/4npjk5vp_*Insidetracker* 20% discount Code MODERN20 _https://insidetracker.sjv.io/NkbP7V_*OmegaQuant* 5% discount Code MODERN _https://omegaquant.com/shop/_***************************************Health claims Disclosure: Information provided on this video is not a substitute for direct, individual medical treatment or advice. Please consult with your doctor first. Products or services mentioned in this video are not a recommendation. Audio Copyright DisclaimerPlease note that we have full authorization to the music that we used in our videos as they were created using the service WeVideo which provides the rights to the music. The rights are detailed in the terms of use that can be reviewed here https://www.wevideo.com/terms-of-use and any following inquiries should be addressed to legal@wevideo.com.**************************************************Some great books on longevity from Amazon*Dr Peter Attia* - Outlive: The Science and Art of Longevity - _https://amzn.to/472lu68_*Dr David Sinclair* - Lifespan Book – _https://amzn.to/2MESFVb_*Dr Sandra Kaufmann* - The Kaufmann Protocol: Aging Solutions _https://amzn.to/3Typ41x_ The Kaufmann Protocol: Why we Age and How to Stop it _https://amzn.to/3yWnEEo_*Dr Steven Gundry* - Unlocking the Keto Code - _https://amzn.to/3ID7pi4_ The Longevity Paradox - _https://amzn.to/3q7t2nC_ The Plant Paradox - _https://amzn.to/3Q9E32j_*Dr Mary Newport* - Clearly Keto: For Healthy Brain Aging and Alzheimer’s Prevention _https://amzn.to/3XRhKih_ The Complete Book of Ketones: A Practical Guide to Ketogenic Diets and Ketone Supplements _https://amzn.to/4008cmX_ Alzheimer's Disease: What If There Was a Cure?: The Story of Ketones _https://amzn.to/401Mcbq_ The Coconut Oil and Low-Carb Solution for Alzheimer's, Parkinson's, and Other Diseases _https://amzn.to/3XXYu2Z_*Dr Kara Fitzgerald* - Younger You: Reduce Your Bio Age and Live Longer, Better - _https://amzn.to/3nvkKS3_#hypertension #aerobic #taichi
Exploring the Role of Biological Clocks in Healthspan | Dr Alex Zhavoronkov & Deepankar Nayak Modern Healthspan 2024-02-18 | Here Dr Zhavoronkov talks about using AI to research longevity supplements. And we talk to Deep, CEO of Deep Longevity, about some of the biological clocks they have built and how they are defined.Some links are affiliate links so we will earn a commission when they are used to purchase products.Renue By Science 10% : Code MHS https://tinyurl.com/35jyuk33, NMN https://tinyurl.com/ys4hxwyfDoNotAge 10% discount code MHS https://tinyurl.com/6dbvhv87 Pure NMN https://tinyurl.com/wyzj2f3dNuchido Time+ 20% discount of first purchase with code MODERN20 https://nuchido.com/MODERNNMN Bio 10% off all products https://tinyurl.com/2af2v2fw Code ModernHealthSpan10 in linkProHealth 15% discount Code MODERN : https://prohealth.pxf.io/9gVX3e NMN https://prohealth.pxf.io/3exEAv☕If you would like to support our channel, we’d love a coffee…thank you! https://www.buymeacoffee.com/mhealthspanNOVOS Core & Boost https://novos.sjv.io/QyWP7o code 5OFFMHSMomentous Supplements 15% discount Code MHS https://momentous.go2cloud.org/SH2s Creatine Monohydrate https://momentous.go2cloud.org/SH3EOxford Healthspan Primeadine Spermidine supplements: 15% discount Code MHS https://tinyurl.com/28admfxr*Insidetracker* 20% discount Code MODERN20 _https://insidetracker.sjv.io/NkbP7V_*Bulletproof* 15% off with coupon code: HEALTHSPAN15: _https://tinyurl.com/4npjk5vp_*SiPhox Health* 20 % Code MODERN blood test (only in US & Canada) _https://siphoxhealth.com/discount/modern_ *OmegaQuant* 5% discount Code MODERN _https://omegaquant.com/shop/_ ⏲️Chapters00:00 AI for supplements04:00 Measuring success for a supplement07:35 Deep Longevity10:00 Biological clocks11:40 Are the clocks correlated15:50 Mind clock18:40 How to improve your mind age20:54 Who has access21:40 Biological age in insurance26:00 As a marker in clinical trials29:30 Health advice at scale33:18 Future of AI in longevity🌐Links in this video Insilico Medicine website https://insilico.com/Hallmarks of aging-based dual-purpose disease and age-associated targets predicted using PandaOmics AI-powered discovery enginehttps://www.ncbi.nlm.nih.gov/pmc/articles/PMC9004567/Deep Longevity websitehttps://www.deeplongevity.com/***************************************Health claims Disclosure: Information provided on this video is not a substitute for direct, individual medical treatment or advice. Please consult with your doctor first. Products or services mentioned in this video are not a recommendation. Audio Copyright DisclaimerPlease note that we have full authorization to the music that we used in our videos as they were created using the service WeVideo which provides the rights to the music. The rights are detailed in the terms of use that can be reviewed here https://www.wevideo.com/terms-of-use and any following inquiries should be addressed to legal@wevideo.com.**************************************************📖Books*Dr Peter Attia* Outlive: The Science and Art of Longevity - _https://amzn.to/472lu68_*Dr David Sinclair* Lifespan Book – _https://amzn.to/2MESFVb_*Dr Sandra Kaufmann* The Kaufmann Protocol: Aging Solutions _https://amzn.to/3Typ41x_ The Kaufmann Protocol: Why we Age and How to Stop it _https://amzn.to/3yWnEEo_*Dr Steven Gundry* - Unlocking the Keto Code - _https://amzn.to/3ID7pi4_ The Longevity Paradox - _https://amzn.to/3q7t2nC_ The Plant Paradox - _https://amzn.to/3Q9E32j_*Dr Mary Newport* Clearly Keto: For Healthy Brain Aging and Alzheimer’s Prevention _https://amzn.to/3XRhKih_ The Complete Book of Ketones: A Practical Guide to Ketogenic Diets and Ketone Supplements _https://amzn.to/4008cmX_#insilico #ai #biologicalclock
First AI-Generated Drug Enters Human Trials Modern Healthspan 2024-02-16 | Here Dr Zhavoronkov explains the process of drug discovery and how Insilico Medicine is using AI to streamline the process. He covers this with respect to a drug for idiopathic kidney fibrosis that his company has developed and is now in Phase II trials. Some links are affiliate links so we will earn a commission when they are used to purchase products.Renue By Science 10% : Code MHS https://tinyurl.com/35jyuk33, NMN https://tinyurl.com/ys4hxwyfDoNotAge 10% discount code MHS https://tinyurl.com/6dbvhv87 Pure NMN https://tinyurl.com/wyzj2f3dNuchido Time+ 20% discount of first purchase with code MODERN20 https://nuchido.com/MODERNNMN Bio 10% off all products https://tinyurl.com/2af2v2fw Code ModernHealthSpan10 in linkProHealth 15% discount Code MODERN : https://prohealth.pxf.io/9gVX3e NMN https://prohealth.pxf.io/3exEAv☕If you would like to support our channel, we’d love a coffee…thank you! https://www.buymeacoffee.com/mhealthspanNOVOS Core & Boost https://novos.sjv.io/QyWP7o code 5OFFMHSMomentous Supplements 15% discount Code MHS https://momentous.go2cloud.org/SH2s Creatine Monohydrate https://momentous.go2cloud.org/SH3EOxford Healthspan Primeadine Spermidine supplements: 15% discount Code MHS https://tinyurl.com/28admfxr*Insidetracker* 20% discount Code MODERN20 _https://insidetracker.sjv.io/NkbP7V_*Bulletproof* 15% off with coupon code: HEALTHSPAN15: _https://tinyurl.com/4npjk5vp_*SiPhox Health* 20 % Code MODERN blood test (only in US & Canada) _https://siphoxhealth.com/discount/modern_ *OmegaQuant* 5% discount Code MODERN _https://omegaquant.com/shop/_ ⏲️Chapters00:00 Insilico Medicine01:50 Drug development process07:40 AI in drug development09:30 Kidney fibrosis drug example10:30 Aging & disease12:33 Expanding the longevity toolkit🌐Links in this video Insilico Medicine website https://insilico.com/Hallmarks of aging-based dual-purpose disease and age-associated targets predicted using PandaOmics AI-powered discovery enginehttps://www.ncbi.nlm.nih.gov/pmc/articles/PMC9004567/***************************************Health claims Disclosure: Information provided on this video is not a substitute for direct, individual medical treatment or advice. Please consult with your doctor first. Products or services mentioned in this video are not a recommendation. Audio Copyright DisclaimerPlease note that we have full authorization to the music that we used in our videos as they were created using the service WeVideo which provides the rights to the music. The rights are detailed in the terms of use that can be reviewed here https://www.wevideo.com/terms-of-use and any following inquiries should be addressed to legal@wevideo.com.**************************************************📖Books*Dr Peter Attia* Outlive: The Science and Art of Longevity - _https://amzn.to/472lu68_*Dr David Sinclair* Lifespan Book – _https://amzn.to/2MESFVb_*Dr Sandra Kaufmann* The Kaufmann Protocol: Aging Solutions _https://amzn.to/3Typ41x_ The Kaufmann Protocol: Why we Age and How to Stop it _https://amzn.to/3yWnEEo_*Dr Steven Gundry* - Unlocking the Keto Code - _https://amzn.to/3ID7pi4_ The Longevity Paradox - _https://amzn.to/3q7t2nC_ The Plant Paradox - _https://amzn.to/3Q9E32j_*Dr Mary Newport* Clearly Keto: For Healthy Brain Aging and Alzheimer’s Prevention _https://amzn.to/3XRhKih_ The Complete Book of Ketones: A Practical Guide to Ketogenic Diets and Ketone Supplements _https://amzn.to/4008cmX_#insilico #ai #drugdevelopment
Exercising For Longevity | Dr Buck Joffrey Episode 3 Modern Healthspan 2024-02-13 | Here Dr Joffrey discusses exercise for longevity and how it is different from exercise for other purposes including what is the minimum effective dose. He also talks about cardiovascular disease and why we should not die from it.Some links are affiliate links so we will earn a commission when they are used to purchase products.Renue By Science 10% : Code MHS https://tinyurl.com/35jyuk33, NMN https://tinyurl.com/ys4hxwyfDoNotAge 10% discount code MHS https://tinyurl.com/6dbvhv87 Pure NMN https://tinyurl.com/wyzj2f3dNuchido Time+ 20% discount of first purchase with code MODERN20 https://nuchido.com/MODERNNMN Bio 10% off all products https://tinyurl.com/2af2v2fw Code ModernHealthSpan10 in linkProHealth 15% discount Code MODERN : https://prohealth.pxf.io/zNOPoW NMN https://prohealth.pxf.io/DKeEmd☕If you would like to support our channel, we’d love a coffee…thank you! https://www.buymeacoffee.com/mhealthspanNOVOS Core & Boost https://novos.sjv.io/QyWP7o code 5OFFMHSMomentous Supplements 15% discount Code MHS https://momentous.go2cloud.org/SH2s Creatine Monohydrate https://momentous.go2cloud.org/SH3EOxford Healthspan Primeadine Spermidine supplements: 15% discount Code MHS https://tinyurl.com/28admfxr*Insidetracker* 20% discount Code MODERN20 _https://insidetracker.sjv.io/NkbP7V_*Bulletproof* 15% off with coupon code: HEALTHSPAN15: _https://tinyurl.com/4npjk5vp_*SiPhox Health* 20 % Code MODERN blood test (only in US & Canada) _https://siphoxhealth.com/discount/modern_ *OmegaQuant* 5% discount Code MODERN _https://omegaquant.com/shop/_ ⏲️Chapters00:00 Exercise for longevity07:00 CVD12:10 Systemic inflammation🌐Links in this video Dr Joffrey's podcast on aging - free copy of his book, Longevity for Busy People is available for download from there.https://sapiopodcast.com/***************************************Health claims Disclosure: Information provided on this video is not a substitute for direct, individual medical treatment or advice. Please consult with your doctor first. Products or services mentioned in this video are not a recommendation. Audio Copyright DisclaimerPlease note that we have full authorization to the music that we used in our videos as they were created using the service WeVideo which provides the rights to the music. The rights are detailed in the terms of use that can be reviewed here https://www.wevideo.com/terms-of-use and any following inquiries should be addressed to legal@wevideo.com.**************************************************📖Books*Dr Peter Attia* Outlive: The Science and Art of Longevity - _https://amzn.to/472lu68_*Dr David Sinclair* Lifespan Book – _https://amzn.to/2MESFVb_*Dr Sandra Kaufmann* The Kaufmann Protocol: Aging Solutions _https://amzn.to/3Typ41x_ The Kaufmann Protocol: Why we Age and How to Stop it _https://amzn.to/3yWnEEo_*Dr Steven Gundry* - Unlocking the Keto Code - _https://amzn.to/3ID7pi4_ The Longevity Paradox - _https://amzn.to/3q7t2nC_ The Plant Paradox - _https://amzn.to/3Q9E32j_*Dr Mary Newport* Clearly Keto: For Healthy Brain Aging and Alzheimer’s Prevention _https://amzn.to/3XRhKih_ The Complete Book of Ketones: A Practical Guide to Ketogenic Diets and Ketone Supplements _https://amzn.to/4008cmX_#CVD #ApoB #BuckJoffrey
Unlocking Muscle Growth | Beyond The 20g Protein Myth Modern Healthspan 2024-02-11 | Here we look at a paper comparing the effects of 25 and 100g of on muscle protein synthesis in vivo in a clinical trial. They find that in vivo quantities up to 100g will increase muscle synthesis and do not increase amino acid oxidation.Some links are affiliate links so we will earn a commission when they are used to purchase products.🌐Links in this video The anabolic response to protein ingestion during recovery from exercise has no upper limit in magnitude and duration in vivo in humanshttps://www.ncbi.nlm.nih.gov/pmc/articles/PMC10772463/Momentous Supplements Whey Protein Isolate 15% discount Code https://momentous.go2cloud.org/SH3vRenue By Science 10% discount code MHS: https://tinyurl.com/35jyuk33 Lipo NMN https://tinyurl.com/3wr8pr3tDoNotAge 10% discount code MHS https://tinyurl.com/6dbvhv87 NMN https://tinyurl.com/wyzj2f3d, Vitamin D http://tinyurl.com/528z26b7ProHealth 15% discount Code MODERN: https://prohealth.pxf.io/9gVX3e NMN https://prohealth.pxf.io/Jz4dL2Oxford Healthspan Primeadine Spermidine supplements: 15% discount Code MHS https://tinyurl.com/28admfxrNuchido Time+ 20% discount of first purchase with code MODERN20 https://nuchido.com/MODERN☕If you would like to support our channel, we’d love a coffee…thank you! https://www.buymeacoffee.com/mhealthspanNOVOS Core & Boost https://novos.sjv.io/daqJ0Q code 5OFFMHS*Bulletproof* 15% off with coupon code: HEALTHSPAN15: _https://tinyurl.com/4npjk5vp_*Insidetracker* 20% discount Code MODERN20 _https://insidetracker.sjv.io/NkbP7V_*OmegaQuant* 5% discount Code MODERN _https://omegaquant.com/shop/_***************************************Health claims Disclosure: Information provided on this video is not a substitute for direct, individual medical treatment or advice. Please consult with your doctor first. Products or services mentioned in this video are not a recommendation. Audio Copyright DisclaimerPlease note that we have full authorization to the music that we used in our videos as they were created using the service WeVideo which provides the rights to the music. The rights are detailed in the terms of use that can be reviewed here https://www.wevideo.com/terms-of-use and any following inquiries should be addressed to legal@wevideo.com.**************************************************Some great books on longevity from Amazon*Dr Peter Attia* - Outlive: The Science and Art of Longevity - _https://amzn.to/472lu68_*Dr David Sinclair* - Lifespan Book – _https://amzn.to/2MESFVb_*Dr Sandra Kaufmann* - The Kaufmann Protocol: Aging Solutions _https://amzn.to/3Typ41x_ The Kaufmann Protocol: Why we Age and How to Stop it _https://amzn.to/3yWnEEo_*Dr Steven Gundry* - Unlocking the Keto Code - _https://amzn.to/3ID7pi4_ The Longevity Paradox - _https://amzn.to/3q7t2nC_ The Plant Paradox - _https://amzn.to/3Q9E32j_*Dr Mary Newport* - Clearly Keto: For Healthy Brain Aging and Alzheimer’s Prevention _https://amzn.to/3XRhKih_ The Complete Book of Ketones: A Practical Guide to Ketogenic Diets and Ketone Supplements _https://amzn.to/4008cmX_ Alzheimer's Disease: What If There Was a Cure?: The Story of Ketones _https://amzn.to/401Mcbq_ The Coconut Oil and Low-Carb Solution for Alzheimer's, Parkinson's, and Other Diseases _https://amzn.to/3XXYu2Z_*Dr Kara Fitzgerald* - Younger You: Reduce Your Bio Age and Live Longer, Better - _https://amzn.to/3nvkKS3_#protein #mtor #autophagy
3 Keys For Optimizing Your Longevity Diet | Dr Buck Joffrey Modern Healthspan 2024-02-06 | Here Dr Joffrey discusses the keys to a healthy diet. Time restricted feeding, controlling glucose in general and spikes in particular, and ensuring that you have sufficient protein.Some links are affiliate links so we will earn a commission when they are used to purchase products.ProHealth 15% discount Code MODERN : https://prohealth.pxf.io/zNOPoW NMN https://prohealth.pxf.io/DKeEmdRenue By Science 10% : Code MHS https://tinyurl.com/35jyuk33, NMN https://tinyurl.com/ys4hxwyfDoNotAge 10% discount code MHS https://tinyurl.com/6dbvhv87 Pure NMN https://tinyurl.com/wyzj2f3dNuchido Time+ 20% discount of first purchase with code MODERN20 https://nuchido.com/MODERNNMN Bio 10% off all products https://tinyurl.com/2af2v2fw Code ModernHealthSpan10 in link☕If you would like to support our channel, we’d love a coffee…thank you! https://www.buymeacoffee.com/mhealthspanNOVOS Core & Boost https://novos.sjv.io/QyWP7o code 5OFFMHSMomentous Supplements 15% discount Code MHS https://momentous.go2cloud.org/SH2s Creatine Monohydrate https://momentous.go2cloud.org/SH3EOxford Healthspan Primeadine Spermidine supplements: 15% discount Code MHS https://tinyurl.com/28admfxr*Insidetracker* 20% discount Code MODERN20 _https://insidetracker.sjv.io/NkbP7V_*Bulletproof* 15% off with coupon code: HEALTHSPAN15: _https://tinyurl.com/4npjk5vp_*SiPhox Health* 20 % Code MODERN blood test (only in US & Canada) _https://siphoxhealth.com/discount/modern_ *OmegaQuant* 5% discount Code MODERN _https://omegaquant.com/shop/_ ⏲️Chapters00:00 Time restricted feeding03:00 Carbohydrates and blood glucose04:25 Controlling blood sugar06:50 Protein 09:15 Tricks to control glucose spikes🌐Links in this video Dr Joffrey's podcast on aging - free copy of his book, Longevity for Busy People is available for download from there.https://sapiopodcast.com/***************************************Health claims Disclosure: Information provided on this video is not a substitute for direct, individual medical treatment or advice. Please consult with your doctor first. Products or services mentioned in this video are not a recommendation. Audio Copyright DisclaimerPlease note that we have full authorization to the music that we used in our videos as they were created using the service WeVideo which provides the rights to the music. The rights are detailed in the terms of use that can be reviewed here https://www.wevideo.com/terms-of-use and any following inquiries should be addressed to legal@wevideo.com.**************************************************📖Books*Dr Peter Attia* Outlive: The Science and Art of Longevity - _https://amzn.to/472lu68_*Dr David Sinclair* Lifespan Book – _https://amzn.to/2MESFVb_*Dr Sandra Kaufmann* The Kaufmann Protocol: Aging Solutions _https://amzn.to/3Typ41x_ The Kaufmann Protocol: Why we Age and How to Stop it _https://amzn.to/3yWnEEo_*Dr Steven Gundry* - Unlocking the Keto Code - _https://amzn.to/3ID7pi4_ The Longevity Paradox - _https://amzn.to/3q7t2nC_ The Plant Paradox - _https://amzn.to/3Q9E32j_*Dr Mary Newport* Clearly Keto: For Healthy Brain Aging and Alzheimer’s Prevention _https://amzn.to/3XRhKih_ The Complete Book of Ketones: A Practical Guide to Ketogenic Diets and Ketone Supplements _https://amzn.to/4008cmX_#cgm #mediterranean #BuckJoffrey
93 Years Old With 80% Muscle Mass | The 4 Things He Does Revealed In Science Study Modern Healthspan 2024-02-04 | Here we look at the case study of Richard Morgan a 93 year old who has the cardio fitness of someone in their 40s. Some links are affiliate links so we will earn a commission when they are used to purchase products.🌐Links in this video Physiological characteristics of a 92-yr-old four-time world champion indoor rowerhttps://journals.physiology.org/doi/full/10.1152/japplphysiol.00698.2023ProHealth 15% discount Code MODERN: https://prohealth.pxf.io/Vm9BoA Creatine https://prohealth.pxf.io/jr0ZMe Acetyl-L-Carnitine https://prohealth.pxf.io/JzXeW7Renue By Science 10% : Code MHS https://tinyurl.com/35jyuk33 Energizer https://tinyurl.com/38h9u62sDoNotAge 10% discount code MHS https://tinyurl.com/6dbvhv87 Creatine https://tinyurl.com/m6jc9aufPure Clean Performance 15% Discount Code: MODERNHEALTH15 http://tinyurl.com/msspanpw Fundaminos, Essential Amino Acids : http://tinyurl.com/m579tvrw Protein Beef Protein Isolate w/ collagen https://tinyurl.com/59jkztvwWellness Extract 5% discount Code MODERN10 GG Essential https://collabs.shop/ivoshz Vitamin E, Delta Gold https://collabs.shop/gfjyof Bio Quinol with GG https://collabs.shop/wm9cceNuchido Time+ 20% discount of first purchase with code MODERN20 https://nuchido.com/MODERNNMN Bio 10% off all products http://tinyurl.com/mrxndz4t Code ModernHealthSpan10 in link☕If you would like to support our channel, we’d love a coffee…thank you! https://www.buymeacoffee.com/mhealthspanNOVOS Core & Boost https://novos.sjv.io/daqJ0Q code 5OFFMHS*Bulletproof* 15% off with coupon code: HEALTHSPAN15: _https://tinyurl.com/4npjk5vp_*Insidetracker* 20% discount Code MODERN20 _https://insidetracker.sjv.io/NkbP7V_*OmegaQuant* 5% discount Code MODERN _https://omegaquant.com/shop/_***************************************Health claims Disclosure: Information provided on this video is not a substitute for direct, individual medical treatment or advice. Please consult with your doctor first. Products or services mentioned in this video are not a recommendation. Audio Copyright DisclaimerPlease note that we have full authorization to the music that we used in our videos as they were created using the service WeVideo which provides the rights to the music. The rights are detailed in the terms of use that can be reviewed here https://www.wevideo.com/terms-of-use and any following inquiries should be addressed to legal@wevideo.com.**************************************************Some great books on longevity from Amazon*Dr Peter Attia* - Outlive: The Science and Art of Longevity - _https://amzn.to/472lu68_*Dr David Sinclair* - Lifespan Book – _https://amzn.to/2MESFVb_*Dr Sandra Kaufmann* - The Kaufmann Protocol: Aging Solutions _https://amzn.to/3Typ41x_ The Kaufmann Protocol: Why we Age and How to Stop it _https://amzn.to/3yWnEEo_*Dr Steven Gundry* - Unlocking the Keto Code - _https://amzn.to/3ID7pi4_ The Longevity Paradox - _https://amzn.to/3q7t2nC_ The Plant Paradox - _https://amzn.to/3Q9E32j_*Dr Mary Newport* - Clearly Keto: For Healthy Brain Aging and Alzheimer’s Prevention _https://amzn.to/3XRhKih_ The Complete Book of Ketones: A Practical Guide to Ketogenic Diets and Ketone Supplements _https://amzn.to/4008cmX_ Alzheimer's Disease: What If There Was a Cure?: The Story of Ketones _https://amzn.to/401Mcbq_ The Coconut Oil and Low-Carb Solution for Alzheimer's, Parkinson's, and Other Diseases _https://amzn.to/3XXYu2Z_*Dr Kara Fitzgerald* - Younger You: Reduce Your Bio Age and Live Longer, Better - _https://amzn.to/3nvkKS3_#RichardMorgan #longevity #healthyaging
The Most Promising Age Reversal Technologies | Dr Buck Joffrey Modern Healthspan 2024-02-03 | Here Dr Joffrey discusses his view on future of aging and the most promising technology that he sees which will make a difference. He also talks about Longevity Escape Velocity.Some links are affiliate links so we will earn a commission when they are used to purchase products.ProHealth 15% discount Code MODERN : https://prohealth.pxf.io/zNOPoW NMN https://prohealth.pxf.io/DKeEmdRenue By Science 10% : Code MHS https://tinyurl.com/35jyuk33, NMN https://tinyurl.com/ys4hxwyfDoNotAge 10% discount code MHS https://tinyurl.com/6dbvhv87 Pure NMN https://tinyurl.com/wyzj2f3dNuchido Time+ 20% discount of first purchase with code MODERN20 https://nuchido.com/MODERNNMN Bio 10% off all products https://tinyurl.com/2af2v2fw Code ModernHealthSpan10 in link☕If you would like to support our channel, we’d love a coffee…thank you! _https://www.buymeacoffee.com/mhealthspan_NOVOS Core & Boost https://novos.sjv.io/QyWP7o code 5OFFMHSMomentous Supplements 15% discount Code MHS https://momentous.go2cloud.org/SH2s Creatine Monohydrate https://momentous.go2cloud.org/SH3EOxford Healthspan Primeadine Spermidine supplements: 15% discount Code MHS https://tinyurl.com/28admfxr*Insidetracker* 20% discount Code MODERN20 _https://insidetracker.sjv.io/NkbP7V_*Bulletproof* 15% off with coupon code: HEALTHSPAN15: _https://tinyurl.com/4npjk5vp_*SiPhox Health* 20 % Code MODERN blood test (only in US & Canada) _https://siphoxhealth.com/discount/modern_ *OmegaQuant* 5% discount Code MODERN _https://omegaquant.com/shop/_ ⏲️Chapters00:00 Introduction to Dr Joffrey02:30 Why Longevity for Busy People03:55 The future of longevity07:30 Longevity Escape Velocity10:15 Reprogramming13:55 Optimizing for longevity🌐Links in this video Dr Joffrey's podcast on aging - free copy of his book, Longevity for Busy People is available for download from there.https://sapiopodcast.com/***************************************Health claims Disclosure: Information provided on this video is not a substitute for direct, individual medical treatment or advice. Please consult with your doctor first. Products or services mentioned in this video are not a recommendation. Audio Copyright DisclaimerPlease note that we have full authorization to the music that we used in our videos as they were created using the service WeVideo which provides the rights to the music. The rights are detailed in the terms of use that can be reviewed here https://www.wevideo.com/terms-of-use and any following inquiries should be addressed to legal@wevideo.com.**************************************************📖Books*Dr Peter Attia* Outlive: The Science and Art of Longevity - _https://amzn.to/472lu68_*Dr David Sinclair* Lifespan Book – _https://amzn.to/2MESFVb_*Dr Sandra Kaufmann* The Kaufmann Protocol: Aging Solutions _https://amzn.to/3Typ41x_ The Kaufmann Protocol: Why we Age and How to Stop it _https://amzn.to/3yWnEEo_*Dr Steven Gundry* - Unlocking the Keto Code - _https://amzn.to/3ID7pi4_ The Longevity Paradox - _https://amzn.to/3q7t2nC_ The Plant Paradox - _https://amzn.to/3Q9E32j_*Dr Mary Newport* Clearly Keto: For Healthy Brain Aging and Alzheimer’s Prevention _https://amzn.to/3XRhKih_ The Complete Book of Ketones: A Practical Guide to Ketogenic Diets and Ketone Supplements _https://amzn.to/4008cmX_#longevity #reprogramming #BuckJoffrey
A Novel Anti-Aging Molecule Geranylgeraniol | All You Need To Know Modern Healthspan 2024-01-31 | Here we look at geranylgeraniol an endogenous molecule which the body uses to make CoQ10 and Vitamin K2. It is also required in some protein synthesis. Some links are affiliate links so we will earn a commission when they are used to purchase products.🌐Links in this video American River partners page https://americanrivernutrition.com/our-partners/Beneficial effect of dietary geranylgeraniol on glucose homeostasis and bone microstructure in obese mice is associated with suppression of proinflammation and modification of gut microbiomehttps://www.ncbi.nlm.nih.gov/pmc/articles/PMC8464510/The Effects of Geranylgeraniol on Blood Safety and Sex Hormone Profiles in Healthy Adults: A Dose-Escalation, Randomized, Placebo-Controlled Trialhttps://www.mdpi.com/1661-3821/3/4/43Wellness Extract 10% discount Code MODERN10 GG Essential https://collabs.shop/ivoshz Vitamin E, Delta Gold https://collabs.shop/gfjyof Bio Quinol with GG https://collabs.shop/wm9cceProHealth 15% discount Code MODERN: https://prohealth.pxf.io/9gVX3e NMN https://prohealth.pxf.io/Jz4dL2Renue By Science 10% discount code MHS: https://tinyurl.com/35jyuk33 Lipo NMN https://tinyurl.com/3wr8pr3tDoNotAge 10% discount code MHS https://tinyurl.com/6dbvhv87 NMN https://tinyurl.com/wyzj2f3d, Vitamin D http://tinyurl.com/528z26b7NOVOS Core & Boost https://novos.sjv.io/daqJ0Q code 5OFFMHSMomentous Supplements 15% discount Code MHS https://momentous.go2cloud.org/SH2sOxford Healthspan Primeadine Spermidine supplements: 15% discount Code MHS https://tinyurl.com/28admfxrNuchido Time+ 20% discount of first purchase with code MODERN20 https://nuchido.com/MODERN☕If you would like to support our channel, we’d love a coffee…thank you! _https://www.buymeacoffee.com/mhealthspan_*Bulletproof* 15% off with coupon code: HEALTHSPAN15: _https://tinyurl.com/4npjk5vp_*Insidetracker* 20% discount Code MODERN20 _https://insidetracker.sjv.io/NkbP7V_*OmegaQuant* 5% discount Code MODERN _https://omegaquant.com/shop/_***************************************Health claims Disclosure: Information provided on this video is not a substitute for direct, individual medical treatment or advice. Please consult with your doctor first. Products or services mentioned in this video are not a recommendation. Audio Copyright DisclaimerPlease note that we have full authorization to the music that we used in our videos as they were created using the service WeVideo which provides the rights to the music. The rights are detailed in the terms of use that can be reviewed here https://www.wevideo.com/terms-of-use and any following inquiries should be addressed to legal@wevideo.com.**************************************************Some great books on longevity from Amazon*Dr Peter Attia* - Outlive: The Science and Art of Longevity - _https://amzn.to/472lu68_*Dr David Sinclair* - Lifespan Book – _https://amzn.to/2MESFVb_*Dr Sandra Kaufmann* - The Kaufmann Protocol: Aging Solutions _https://amzn.to/3Typ41x_ The Kaufmann Protocol: Why we Age and How to Stop it _https://amzn.to/3yWnEEo_*Dr Steven Gundry* - Unlocking the Keto Code - _https://amzn.to/3ID7pi4_ The Longevity Paradox - _https://amzn.to/3q7t2nC_ The Plant Paradox - _https://amzn.to/3Q9E32j_*Dr Mary Newport* - Clearly Keto: For Healthy Brain Aging and Alzheimer’s Prevention _https://amzn.to/3XRhKih_ The Complete Book of Ketones: A Practical Guide to Ketogenic Diets and Ketone Supplements _https://amzn.to/4008cmX_ Alzheimer's Disease: What If There Was a Cure?: The Story of Ketones _https://amzn.to/401Mcbq_ The Coconut Oil and Low-Carb Solution for Alzheimer's, Parkinson's, and Other Diseases _https://amzn.to/3XXYu2Z_*Dr Kara Fitzgerald* - Younger You: Reduce Your Bio Age and Live Longer, Better - _https://amzn.to/3nvkKS3_#GG #CoQ10 #vitamink2
Lifestyle & Supplements Linked To Better Cognitive Performance | Matt & Wade Modern Healthspan 2024-01-30 | Here Matt & Wade discuss lifestyle, nutrition and supplement strategies to support cognitive performance as we get older. Some links are affiliate links so we will earn a commission when they are used to purchase products.The Ultimate Nutrition Bible can be found here https://ultimatenutritionsystem.com/modern Our code of Modern10 will already be applied. The code will also work for all BiOptimizer products.All products have 10% at https://www.bioptimizers.com/modern ProHealth 15% discount Code MODERN : https://prohealth.pxf.io/zNOPoW NMN https://prohealth.pxf.io/DKeEmdRenue By Science 10% : Code MHS https://tinyurl.com/35jyuk33, NMN https://tinyurl.com/ys4hxwyfDoNotAge 10% discount code MHS https://tinyurl.com/6dbvhv87 Pure NMN https://tinyurl.com/wyzj2f3dMomentous Supplements 15% discount Code MHS https://momentous.go2cloud.org/SH2s Creatine Monohydrate https://momentous.go2cloud.org/SH3EOxford Healthspan Primeadine Spermidine supplements: 15% discount Code MHS https://tinyurl.com/28admfxrNuchido Time+ 20% discount of first purchase with code MODERN20 https://nuchido.com/MODERNNMN Bio 10% off all products https://tinyurl.com/2af2v2fw Code ModernHealthSpan10 in link☕If you would like to support our channel, we’d love a coffee…thank you! _https://www.buymeacoffee.com/mhealthspan_NOVOS Core & Boost https://novos.sjv.io/QyWP7o code 5OFFMHS*Insidetracker* 20% discount Code MODERN20 _https://insidetracker.sjv.io/NkbP7V_*Bulletproof* 15% off with coupon code: HEALTHSPAN15: _https://tinyurl.com/4npjk5vp_*SiPhox Health* 20 % Code MODERN blood test (only in US & Canada) _https://siphoxhealth.com/discount/modern_ *OmegaQuant* 5% discount Code MODERN _https://omegaquant.com/shop/_ ⏲️Chapters00:00 Nutrition & genome 03:50 Cognition with ketones05:00 Nutrition optimization06:00 Nootropics06:45 Lifestyles 07:55 Neurofeedback10:40 Sleep11:30 Further information🌐Links in this video ***************************************Health claims Disclosure: Information provided on this video is not a substitute for direct, individual medical treatment or advice. Please consult with your doctor first. Products or services mentioned in this video are not a recommendation. Audio Copyright DisclaimerPlease note that we have full authorization to the music that we used in our videos as they were created using the service WeVideo which provides the rights to the music. The rights are detailed in the terms of use that can be reviewed here https://www.wevideo.com/terms-of-use and any following inquiries should be addressed to legal@wevideo.com.**************************************************📖Books*Dr Peter Attia* Outlive: The Science and Art of Longevity - _https://amzn.to/472lu68_*Dr David Sinclair* Lifespan Book – _https://amzn.to/2MESFVb_*Dr Sandra Kaufmann* The Kaufmann Protocol: Aging Solutions _https://amzn.to/3Typ41x_ The Kaufmann Protocol: Why we Age and How to Stop it _https://amzn.to/3yWnEEo_*Dr Steven Gundry* - Unlocking the Keto Code - _https://amzn.to/3ID7pi4_ The Longevity Paradox - _https://amzn.to/3q7t2nC_ The Plant Paradox - _https://amzn.to/3Q9E32j_*Dr Mary Newport* Clearly Keto: For Healthy Brain Aging and Alzheimer’s Prevention _https://amzn.to/3XRhKih_ The Complete Book of Ketones: A Practical Guide to Ketogenic Diets and Ketone Supplements _https://amzn.to/4008cmX_#longevity #bioptimizers #diet
