Mark Manson
How to Grow from Your Pain
updated
Would you agree?
#selfawareness #selfhelp #selfhealing #selfimprovement
Get 10% off BetterHelp by signing up via my link: betterhelp.com/markmanson
Join me as I level through the video game of life. From character progression to choosing allies, by the end of this video I'll give you all the cheat codes to level up faster.
For useful practical advice each week, sign up for my free newsletter: https://mrk.mn/4d2W633
If you are not already a member of my premium membership, get access to my courses and exclusive writing here: http://bit.ly/3LwHWfi
I am Mark Manson, 3x #1 NY Times bestselling author of:
The Subtle Art of Not Giving a Fck - https://mrk.mn/3svfxcu
Everything Is Fcked: A Book About Hope - https://mrk.mn/2RNxVAD
I share other types of content to make you a less awful human in these places:
markmanson.net
instagram.com/markmanson
twitter.com/IAmMarkManson
facebook.com/Markmansonnet
linkedin.com/in/markmanson
tiktok.com/@iammarkmanson
#sponsored
If you have any questions about the brand relating to how the therapists are licensed, their privacy policy, or therapist compensation model, check out this FAQ: betterhelp.com/your-questions-answered
#markmanson #harshtruths #disney #relationships #loveadvice
Despite choosing our hours, working where we want and taking meetings in our underwear, we're suffering burnout more than ever.
Are we just whiny and weak, or is there something deeper going on?
#markmanson #harshtruths #burnout #burnoutcrisis #hardwork
We've all heard productivity tips, tools, tactics, and hacks, but does any of that sh*t actually work?
Join me for today's video where I discuss 5 simple productivity principles that might actually make a difference in your life.
For useful practical advice each week, sign up for my free newsletter: https://mrk.mn/4d2W633
If you are not already a member of my premium membership, get access to my courses and exclusive writing here: http://bit.ly/3LwHWfi
I am Mark Manson, 3x #1 NY Times bestselling author of:
The Subtle Art of Not Giving a Fck - https://mrk.mn/3svfxcu
Everything Is Fcked: A Book About Hope - https://mrk.mn/2RNxVAD
I share other types of content to make you a less awful human in these places:
markmanson.net/instagram.com/markmanson/twitter.com/IAmMarkMansonfacebook.com/Markmansonnet/linkedin.com/in/markmanson/tiktok.com/@iammarkmanson
#markmanson #anxiety #winstonchurchillquotes #winstonchurchhill #selfhelp
I’ve read over 1,000 non-fiction books in my lifetime and today I’ve summarized 9 of the most impactful ones I’ve ever come across.
These books are guaranteed to make you smarter about a whole range of subjects, from climate change to the history of mankind. Enjoy.
0:14 - The Mosquito by Timothy C. Winegard (https://a.co/d/f0YgKB2)
1:02 - Science Fictions by Stuart Ritchie (https://a.co/d/hIZgn2P)
1:40 - Democracy for Realists by Christopher Achen & Larry Bartels (https://a.co/d/4LmYjQ7)
2:37 - The Denial of Death by Ernest Becker (https://a.co/d/br6bjVe)
3:36 - Understanding Media by Marshall McLuhan (https://a.co/d/byXrf4W)
5:56 - The Lessons of History by Will & Ariel Durant (https://a.co/d/6iTDhwb)
6:55 - The Structure of Scientific Revolutions by Thomas S. Kuhn (https://a.co/d/iH56QNU)
7:58 - The WEIRDest People in the World by Joseph Henrich (https://a.co/d/6qn8MsR)
9:08 - Apocalypse Never by Michael Shellenberger (https://a.co/d/dBkj9t6)
For useful practical advice each week, sign up for my free newsletter: https://mrk.mn/4d2W633
If you are not already a member of my premium membership, get access to my courses and exclusive writing here: http://bit.ly/3LwHWfi
I am Mark Manson, 3x #1 NY Times bestselling author of:
The Subtle Art of Not Giving a Fck - https://mrk.mn/3svfxcu
Everything Is F*cked: A Book About Hope - https://mrk.mn/2RNxVAD
I share other types of content to make you a less awful human in these places:
markmanson.net/instagram.com/markmanson/twitter.com/IAmMarkMansonfacebook.com/Markmansonnet/linkedin.com/in/markmanson/tiktok.com/@iammarkmanson
#grammarly
#markmanson #demonslayer #demons #befriendyourdemons
Stop trying.
#markmanson #harshtruths #life #lovepeople #family #respect #stoptryingtoimpress
We all have demons, but how can we conquer them once and for all? In this video I will help you face your demons, and you may be surprised to learn where they really come from…
For useful practical advice each week, sign up for my free newsletter: https://mrk.mn/4d2W633
If you are not already a member of my premium membership, get access to my courses and exclusive writing here: http://bit.ly/3LwHWfi
I am Mark Manson, 3x #1 NY Times bestselling author of:
The Subtle Art of Not Giving a Fck - https://mrk.mn/3svfxcu
Everything Is F*cked: A Book About Hope - https://mrk.mn/2RNxVAD
I share other types of content to make you a less awful human in these places:
markmanson.net/instagram.com/markmanson/twitter.com/IAmMarkMansonfacebook.com/Markmansonnet/linkedin.com/in/markmanson/tiktok.com/@iammarkmanson
#sponsored
If you have any questions about the brand relating to how the therapists are licensed, their privacy policy, or therapist compensation model, check out this FAQ: betterhelp.com/your-questions-answered
Join me as I eat an ice cream cone and debunk your assumptions about anxiety. Warning: by the end of this video you'll be out of excuses and have to actually deal with your sh*t.
For useful practical advice each week, sign up for my free newsletter: https://mrk.mn/4d2W633
If you are not already a member of my premium membership, get access to my courses and exclusive writing here: http://bit.ly/3LwHWfi
I am Mark Manson, 3x #1 NY Times bestselling author of:
The Subtle Art of Not Giving a F*ck - https://mrk.mn/3svfxcu
Everything Is F*cked: A Book About Hope - https://mrk.mn/2RNxVAD
I share other types of content to make you a less awful human in these places:
markmanson.net
instagram.com/markmanson
twitter.com/IAmMarkManson
facebook.com/Markmansonnet
linkedin.com/in/markmanson
tiktok.com/@iammarkmanson
#sponsored
Help me make better content for you. Take my five-minute survey here: http://markmanson.net/share
For useful practical life advice each Monday, sign up for my free newsletter: http://bit.ly/3JRg3NX
Animation: zeino.tv
Thanks for watching.
#markmanson #lifelessons #lifehacks #happiness #personalgrowth
Have you ever wondered which life philosophies are the best? Have you ever wanted a definitive tier ranking of them? Me neither...
00:00 Intro
00:24 Hedonism
01:09 Stoicism
02:21 Taoism
03:20 Confucianism
04:21 Cynicism
05:29 Buddhism
06:31 Christianity
07:54 Skepticism
08:50 Religious Fundamentalism
09:40 Science
10:35 Humanism
11:40 Freudianism
13:56 Jungianism
15:06 Pragmatism
16:16 Fascism
16:54 Marxism
18:03 Anarchism
19:03 Objectivism
19:57 Pastafarianism
21:00 Scientology
22:07 Existentialism
For useful practical advice each week, sign up for my free newsletter: https://mrk.mn/4d2W633
If you are not already a member of my premium membership, get access to my courses and exclusive writing here: http://bit.ly/3LwHWfi
I am Mark Manson, 3x #1 NY Times bestselling author of:
The Subtle Art of Not Giving a F*ck - https://mrk.mn/3svfxcu
Everything Is F*cked: A Book About Hope - https://mrk.mn/2RNxVAD
I share other types of content to make you a less awful human in these places:
markmanson.net
instagram.com/markmanson
twitter.com/IAmMarkManson
facebook.com/Markmansonnet
linkedin.com/in/markmanson
tiktok.com/@iammarkmanson
#sponsored
Sadia Khan suggests we've diluted the seriousness of its meaning.
#markmanson #sadiakhan #narcissism #relationships #love #relationshipadvice
#markmanson #boundaries #relationshipadvice #sadiakhan #moderndating
It's no secret that our technology is making us miserable, but why?
Join me on today's video as I get into some under-discussed theories about how our tech affects us psychologically.
It might just change the way you see your devices forever.
For useful practical advice each week, sign up for my free newsletter: https://mrk.mn/4d2W633
If you are not already a member of my premium membership, get access to my courses and exclusive writing here: http://bit.ly/3LwHWfi
I am Mark Manson, 3x #1 NY Times bestselling author of:
The Subtle Art of Not Giving a F*ck - https://mrk.mn/3svfxcu
Everything Is F*cked: A Book About Hope - https://mrk.mn/2RNxVAD
I share other types of content to make you a less awful human in these places:
markmanson.net
instagram.com/markmanson
twitter.com/IAmMarkManson
facebook.com/Markmansonnet
linkedin.com/in/markmanson
tiktok.com/@iammarkmanson
Check out my full chat with Ryan Holiday on my channel.
#markmanson #ryanholiday #psychology #politics #democrats #republicans
1. Eat a reasonable dinner, no caffeine or alcohol
2. Stop looking at screens around 9PM
3. Get into bed by 10PM
4. Relax, meditate, do some light reading
5. Wake up early feeling fucking great and ready to go
This short vid is from this week's celebratory episode of the podcast, where I rapid fire through some of the most interesting questions sent in by you guys.
You can find the full episode on my channel.
New video is up on YouTube 🎥 It's called "I Quit Alcohol for 500 Days – This Is Why I'll Never Go Back". Go check it out on my channel.
For most of my adult life, I was drunk a few times per week, every week.
Then, suddenly, I quit and posted a video about it (see link below). The internet cheered.
Now we’re a year further along and honestly, I don’t think I could have imagined how much much my life would change.
Join me on today’s video as I take you through some of the major life changes I’ve experienced being sober. I think you’re going to learn something too. Enjoy.
My first video on quitting drinking: youtu.be/tOuUgGWLYa0
For useful practical advice each week, sign up for my free newsletter: https://mrk.mn/4d2W633
If you are not already a member of my premium membership, get access to my courses and exclusive writing here: http://bit.ly/3LwHWfi
I am Mark Manson, 3x #1 NY Times bestselling author of:
The Subtle Art of Not Giving a F*ck - https://mrk.mn/3svfxcu
Everything Is F*cked: A Book About Hope - https://mrk.mn/2RNxVAD
I share other types of content to make you a less awful human in these places:
markmanson.net
instagram.com/markmanson
twitter.com/IAmMarkManson
facebook.com/Markmansonnet
linkedin.com/in/markmanson
tiktok.com/@iammarkmanson
Is it time we start thinking for ourselves?
Check out this week's pod on my channel. It's packed full of insights on how to improve your life from Ryan.
#markmanson #ryanholiday #daiystoic #stoicism
Self-awareness is like sex: everyone thinks they’re great at it, but in reality no one knows what the f*ck they’re doing.
And this ladies and gentlemen, is the theme of today’s YouTube video:
What we get wrong about self-awareness.
Join me as I unpack how self-awareness has been helping and/or hurting a lot of us, plus how the billion-dollar self-help industry has misled us about it.
Enjoy.
For useful practical advice each week, sign up for my free newsletter: https://mrk.mn/4d2W633
If you are not already a member of my premium membership, get access to my courses and exclusive writing here: http://bit.ly/3LwHWfi
I am Mark Manson, 3x #1 NY Times bestselling author of:
The Subtle Art of Not Giving a F*ck - https://mrk.mn/3svfxcu
Everything Is F*cked: A Book About Hope - https://mrk.mn/2RNxVAD
I share other types of content to make you a less awful human in these places:
markmanson.net
instagram.com/markmanson
twitter.com/IAmMarkManson
facebook.com/Markmansonnet
linkedin.com/in/markmanson
tiktok.com/@iammarkmanson
Because if the kids think staying in bed all day eating pizza and doom scrolling is a form of rejuvenation then I’m calling bullshit on self-care.
This week's episode is a fun one. Drew and I have a long list of common self-improvement practices and I’m scoring them as overrated or underrated or, “it depends.”
Join in on the fun! 👉 Head to my main channel.
It's called, 7 Underrated Habits for a Better Life (and 7 Overrated Habits Too)
#markmanson #overrated #underrated
It’s a spicy episode and you can see it on my main channel. Enjoy.
#markmanson #harshtruth #philosophy #happiness
In today’s episode, I talked to Abigail Shrier about what parents and mental health experts are inadvertently doing to rob young people of the resilience and grit that past generations had.
Head to my main channel for the full ep. It’s a spicy one. Enjoy.
#markmanson #therapy #trauma #traumahealing #badtherapy
For useful practical life advice each Monday, sign up for my free newsletter: http://bit.ly/3JRg3NX
Animation by Zeino - zeino.tv
Thanks for watching.
Becoming a man of value is no easy feat, but it doesn’t mean you have to continue to drag yourself from dumpster fire to dumpster fire in search of success and respect.
There are better ways—ways that I wish I knew about when I was a young man chasing parties, and women, and social status.
So listen up my dudes, in this video I’m sharing all the best ways to build self-esteem and earn respect. And do it in a way that you’re proud of.
By the way, I mentioned by book, Models, in this vid, so for anyone interested, check it out here: markmanson.net/books/models
For useful practical advice each week, sign up for my free newsletter: http://bit.ly/3JRg3NX
If you are not already a member of my premium membership, get access to my courses and exclusive writing here: http://bit.ly/3LwHWfi
I am Mark Manson, 3x #1 NY Times bestselling author of:
The Subtle Art of Not Giving a F*ck - https://mrk.mn/3svfxcu
Everything Is F*cked: A Book About Hope - https://mrk.mn/2RNxVAD
I share other types of content to make you a less awful human in these places:
instagram.com/markmanson
twitter.com/IAmMarkManson
facebook.com/Markmansonnet
linkedin.com/in/markmanson
Thanks for watching.
#markmanson #saveyourself #selfhelp #personalgrowth
For a full list of books that changed my life, check out my book summary video on my channel.
#markmanson #manssearchformeaning #viktorfrankl
Check out the full video on my channel.
#markmanson #40thbirthday #thingsiwishiknew
Today is my 40th birthday. Here are all the things that I know at 40 that I wish I knew at 20.
For useful practical advice each week, sign up for my free newsletter: http://bit.ly/3JRg3NX
If you are not already a member of my premium membership, get access to my courses and exclusive writing here: http://bit.ly/3LwHWfi
I am Mark Manson, 3x #1 NY Times bestselling author of:
The Subtle Art of Not Giving a F*ck - https://mrk.mn/3svfxcu
Everything Is F*cked: A Book About Hope - https://mrk.mn/2RNxVAD
I share other types of content to make you a less awful human in these places:
markmanson.net
instagram.com/markmanson
twitter.com/IAmMarkManson
facebook.com/Markmansonnet
linkedin.com/in/markmanson
tiktok.com/@iammarkmanson
Thanks for watching.
#markmanson #ClaytonChristensen #theinnovatorsdilemma #booksummary #stevejobs
Check out my book summary video of 33 books on my channel.
#markmanson #davidrobson #theexpectationeffect #booksummary
#markmanson #jamesclear #atomichabits #booksummary
I’ve read over 1,000 non-fiction books in my lifetime and today I’ve summarized 33 of the most impactful ones I’ve ever come across.
We’ve got everything from my favorite relationship book to the book that inspired me to go on a transformative fitness journey at 40—so books that have saved not just my marriage but probably my life.
Here are 33 fast, quick, speedy, get-in-get-out 1-min summaries… that could do big things for you too.
Go get ‘em.
---
The Books:
0:10 - Atomic Habits by James Clear (amzn.to/3UKRPdX)
0:52 - The Expectation Effect by David Robson (amzn.to/42IMmGs)
1:26 - The Upside of Stress by Kelly McGonigal (amzn.to/49BFU6o)
2:15 - So Good They Can't Ignore You by Cal Newport (amzn.to/3wnHzyh)
2:45 - The Innovator's Dilemma by Clayton Christensen (amzn.to/3UFsPos)
3:31 - Influence by Robert Cialdini (amzn.to/3SLrlWX)
4:09 - The Four-Hour Work Week by Tim Ferriss (amzn.to/3SGGby9)
4:41 - Dopamine Nation by Anna Lembke (amzn.to/3I0rukC)
5:25 - The Denial of Death by Ernest Becker (amzn.to/3OOi0wm)
5:54 - The Paradox of Choice by Barry Schwartz (amzn.to/3T3tbnx)
6:30 - Rich Dad Poor Dad by Robert Kiyosaki (amzn.to/3T01mMS)
7:05 - Man's Search for Meaning by Viktor Frankl (amzn.to/3uuTIkr)
7:52 - How to Win Friends and Influence People by Dale Carnegie (amzn.to/4bH0AM8)
8:29 - Start With Why by Simon Sinek (amzn.to/49vv69Y)
8:55 - Coddling of the American Mind by Jonathan Haidt and Greg Lukianoff (amzn.to/3wmw9uC)
9:55 - The Revolt of the Public by Martin Gurri (amzn.to/48kBJuH)
11:00 - Getting the Love You Want by Harville Hendrix (amzn.to/49EXmH7)
11:56 - The Psychology of Money by Morgan Housel (amzn.to/49zw8Se)
13:49 - Outlive by Peter Attia (amzn.to/49F2xH7)
14:25 - Stumbling on Happiness by Dan Gilbert (amzn.to/49gQvnB)
15:10 - Thinking in Bets by Annie Duke (amzn.to/3uJQOrS)
15:45 - Mindset by Carol Dweck (amzn.to/3T0qiUC)
16:08 - Thinking, Fast and Slow by Daniel Kahneman (amzn.to/49gvjyb)
17:07 - On the Genealogy of Morals by Friedrich Nietzsche (amzn.to/3SHANL3)
17:58 - Zen Mind, Beginner's Mind by Shinryu Suzuki (amzn.to/3wiwoXn)
18:57 - Better Angels of Our Nature by Steven Pinker (amzn.to/48mjS6s)
19:37 - Fear and Trembling by Soren Kierkegaard (amzn.to/3uEufVC)
20:20 - Deep Work by Cal Newport (amzn.to/3wsS7fi)
20:50 - The Power of Now by Eckhart Tolle (amzn.to/3UKSI6h)
21:13 - The Blank Slate by Steven Pinker (amzn.to/3uA3SQL)
21:51 - Fooled by Randomness by Nassim Taleb (amzn.to/48kCowb)
22:17 - Seven Principles of Making Marriage Work by John Gottman (amzn.to/3wklDnJ)
22:53 - The Subtle Art of Not Giving a F*ck by Mark Manson (amzn.to/4bSSMHo)
---
For useful practical advice each week, sign up for my free newsletter: http://bit.ly/3JRg3NX
If you are not already a member of my premium membership, get access to my courses and exclusive writing here: http://bit.ly/3LwHWfi
I am Mark Manson, 3x #1 NY Times bestselling author of:
The Subtle Art of Not Giving a F*ck - https://mrk.mn/3svfxcu
Everything Is F*cked: A Book About Hope - https://mrk.mn/2RNxVAD
I share other types of content to make you a less awful human in these places:
instagram.com/markmanson
twitter.com/IAmMarkManson
facebook.com/Markmansonnet
linkedin.com/in/markmanson
Thanks for watching.
Special thanks to:
Nick "Tasteless" Plott
youtube.com/@Tasteless_TV
twitch.tv/tastelesstv
Seohyun Lee:
youtube.com/@seobam_coach
The Yang Bros:
youtu.be/OlgcSPhFlLo?si=uwtko4h2BpRnV_Cc
And Jiwon Moon for being our guide/translator:
youtube.com/@jilli_studios
South Korea is an incredible country with a vibrant culture... but it’s also undergoing what’s possibly the worst mental health crisis in the world.
So between playing video games, hosting a reader meet-up and eating some of the spiciest f*cking food of my life, I went out to discover what intense social pressures foster such high rates of anxiety and depression.
Enjoy and "gamsahamnida."
If you want to appear in a video like this, you can apply here: https://mrk.mn/youtube
For useful practical advice each week, sign up for my free newsletter: http://bit.ly/3JRg3NX
If you are not already a member of my premium membership, get access to my courses and exclusive writing here: http://bit.ly/3LwHWfi
I am Mark Manson, 3x #1 NY Times bestselling author of:
The Subtle Art of Not Giving a F*ck - https://mrk.mn/3svfxcu
Everything Is F*cked: A Book About Hope - https://mrk.mn/2RNxVAD
I share other types of content to make you a less awful human in these places:
instagram.com/markmanson
twitter.com/IAmMarkManson
facebook.com/Markmansonnet
linkedin.com/in/markmanson
Thanks for watching.
#markmanson #fear #fearless #exposuretherapy #psychology
Every problem of inaction comes down to a problem with emotions. Your procrastination actually comes from you not *feeling* like doing something, it has nothing to do with Mercury retrograde or your under-diagnosed ADHD.
Want to get a better handle on your emotions, and channel them more productively in your life? Fuck yeah, you do. I have an entire course on this stuff. It’s called Emotional Mastery, you can check it out here: https://mrk.mn/48oFAHR
Support and follow Jiwon at her website: http://jillistudios.com
Or her YouTube channel: youtube.com/@jilli_studios
-
If you want to appear in a video like this, you can apply here: https://mrk.mn/youtube
For useful practical advice each week, sign up for my free newsletter: http://bit.ly/3JRg3NX
If you are not already a member of my premium membership, get access to my courses and exclusive writing here: http://bit.ly/3LwHWfi
I am Mark Manson, 3x #1 NY Times bestselling author of:
The Subtle Art of Not Giving a F*ck - https://mrk.mn/3svfxcu
Everything Is F*cked: A Book About Hope - https://mrk.mn/2RNxVAD
I share other types of content to make you a less awful human in these places:
instagram.com/markmanson
twitter.com/IAmMarkManson
facebook.com/Markmansonnet
linkedin.com/in/markmanson
tiktok.com/@iammarkmanson
Thanks for watching.
What if I told you it was possible to overcome your biggest fear? Well, it is. I am about to break down exactly how.
In this video, I take two women who are terrified of driving and by the end, have them driving supercars, drifting on race tracks, and taking a road trip across the country.
If you want to appear in a video like this, you can apply here: https://mrk.mn/youtube
For useful practical advice each week, sign up for my free newsletter: http://bit.ly/3JRg3NX
If you are not already a member of my premium membership, get access to my courses and exclusive writing here: http://bit.ly/3LwHWfi
I am Mark Manson, 3x #1 NY Times bestselling author of:
The Subtle Art of Not Giving a F**ck - https://mrk.mn/3svfxcu
Everything Is F**cked: A Book About Hope - https://mrk.mn/2RNxVAD
I share other types of content to make you a less awful human in these places:
instagram.com/markmanson
twitter.com/IAmMarkManson
facebook.com/Markmansonnet
linkedin.com/in/markmanson
"Crawling" by Linkin Park
License ID: jVZ6blVVZBA
#markmanson #psychology #bluedoteffect
#markmanson #findingpassion #passionprojects #harshtruths #subtleart #purpose
#markmanson #thespotlighteffect #spotlighteffect #socialanxiety #harshtruths #stopcaring
#markmanson #fuckyesorno #relationshipadvice #harshtruths
I challenged this guy, who gave way too many fucks, to figure it out.
Check out the full video on my channel.
Every single day, hundreds of millions of people suffer from giving way too many f*cks. F*cks given everywhere. Strewn about like seeds in motherf*cking springtime. But it doesn’t have to be this way.
In this video, I take a fan through a life-changing process, teaching him how to face his fears, stop worrying about what people think, and ultimately, put an end to feeling imprisoned by meaningless anxiety about things that don’t matter.
If you want to appear in a video like this, you can apply here: https://mrk.mn/youtube
For useful practical advice each week, sign up for my free newsletter: http://bit.ly/3JRg3NX
"Get No Lie" by Sean Paul, Dua Lipa
License: K8M8zN8owLn
"Run to the Hills (2015 Remaster)" by Iron Maiden
License: GKJYLDX7rx4
If you are not already a member of my premium membership, get access to my courses and exclusive writing here: http://bit.ly/3LwHWfi
I am Mark Manson, 3x #1 NY Times bestselling author of:
The Subtle Art of Not Giving a F*ck - https://mrk.mn/3svfxcu
Everything Is F*cked: A Book About Hope - https://mrk.mn/2RNxVAD
I share other types of content to make you a less awful human in these places:
instagram.com/markmanson
twitter.com/IAmMarkManson
facebook.com/Markmansonnet
linkedin.com/in/markmanson
tiktok.com/@iammarkmanson
Thanks for watching.
#markmanson #opinions #bias #internet #crazypeople #overopinionated #socialmedia