Uploaded August 2023 | Updated September 2026, 4 days ago

---

My appearance on The Scott Mys Show where we touch on the following topics:

0:00- Intro
0:30- My background
3:00- Focusing on progressive overload
9:00- Rates of progress over time
10:30- Genetics
24:30- My nutrition history
28:30- Carnivore diet
40:00- Interest in health
42:30- Jiu Jitsu
49:40- Underappreciated aspects of health


Website and Coaching: brainsandgainspodcast.com

Instagram: instagram.com/dave_maconi

youtube.com/channel/UCW-PI9YMJ6SXPiqXy2FYfLg/join
-For those looking to support the channel and our donations to various charities, please consider the above link to become a member and have the opportunity to appear on the channel!

Hormone testing and other panels:
30% off coupon: BRAINS
Male hormone tests: trylgc.com/brains
Home page: trylgc.com/brainshome
Female Hormone Panels: trylgc.com/brainsandgainsfemale

BULK SUPPLEMENTS AFFILIATE LINK: glnk.io/63qn/dave-maconi
Discount code: DAVE5OFF