Uploaded August 2025 | Updated September 2026, 1 day ago

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Do the things you do show us what you really value?

Or are they simply habits and behaviours shaped by experience and environment?

Seamus Fox shares his thoughts and experience as a high performance coach, and we discuss whether your true values are being highlighted by your actions.

Full episode here: youtu.be/FDzZ_NBx5x0?si=D2gDrzw1t0hOrl-U

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