Mark Lewis | Do You NEED A Sports Watch? | The Importance Of Zone 2 Training @MarkLewisfitness | Uploaded April 2023 | Updated October 2024, 4 hours ago.
Zone 2 running, why it's important and is it possible WITHOUT a watch?
To support the channel, and access exclusive content, including the full Podcast:
patreon.com/Marklewisfitness
Follow me, Jen and Nixon the dog here:
๐ฅ youtube.com/c/MarkLewisfitness
๐ facebook.com/marklewisyoutube
๐ธ IG MARK (me): instagram.com/marklewispics
๐IG JEN (wifey) instagram.com/jenlewispics
๐ถ IG NIXON (dog): instagram.com/nixonruns
#Running #Zone2 #marklewis
Zone 2 running, why it's important and is it possible WITHOUT a watch?
To support the channel, and access exclusive content, including the full Podcast:
patreon.com/Marklewisfitness
Follow me, Jen and Nixon the dog here:
๐ฅ youtube.com/c/MarkLewisfitness
๐ facebook.com/marklewisyoutube
๐ธ IG MARK (me): instagram.com/marklewispics
๐IG JEN (wifey) instagram.com/jenlewispics
๐ถ IG NIXON (dog): instagram.com/nixonruns
#Running #Zone2 #marklewis