Uploaded October 2024 | Updated September 2026, 4 days ago
A discourse by Rev. S.N. Goenka ji addressed to old students at University Grounds, Nagpur, India - 8 Oct 2000. The key focus is on the importance of practicing Vipassana meditation and leading a life of Dhamma. He emphasizes the value of regular meditation, cultivating inner strength, and maintaining equanimity despite life’s challenges. Rev. S.N. Goenka ji stresses that both physical and mental well-being are crucial, with meditation being the exercise that strengthens and purifies the mind. The discourse highlights the collective power of meditating together, suggesting that group practice amplifies the benefits for individual practitioners. Moreover, he addresses the inevitable obstacles one faces in daily life, especially as a householder, but encourages persistence in the Dhamma path without surrendering to difficulties.
Suggested Title:
“Strengthening Mind through Dhamma"
A Discourse to Old Students by Rev.S.N. Goenka ji
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Anapana Meditation for All: An effective tool to deal with Stress, Fear and Anxiety.
Anapana Meditation in Hindi - youtube.com/watch?v=TMfMdj7XAbk
Anapana Meditation in English - youtube.com/watch?v=aYJmFdeBfVQ
Exclusive dedicated Anapana sessions of around 60min can be arranged on request for government departments, schools, educational institutions, private companies and any other institutions. Please write to childrencourse@vridhamma.org
To get more information on Anapana or to ask any question please email us your query at:
questions@vridhamma.org
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Introduction to Vipassana Meditation by S N Goenkaji
youtube.com/playlist?list=PLPJVlVRVmhc7K5cRpUxOcm4wOrK6_8O9G
These videos are bought to you by Vipassana Research Institute (VRI) a non-profit-making body with the principal aim of conducting scientific research into the Vipassana Meditation Technique. The financing for running VRI comes mainly from donations. If you wish to make a contribution to this effort (100% tax exemption for Indians), please visit vridhamma.org/donate-online or through the mobile app mentioned above.
May all be benefited. May all beings be happy.
© Vipassana Research Institute
A discourse by Rev. S.N. Goenka ji addressed to old students at University Grounds, Nagpur, India - 8 Oct 2000. The key focus is on the importance of practicing Vipassana meditation and leading a life of Dhamma. He emphasizes the value of regular meditation, cultivating inner strength, and maintaining equanimity despite life’s challenges. Rev. S.N. Goenka ji stresses that both physical and mental well-being are crucial, with meditation being the exercise that strengthens and purifies the mind. The discourse highlights the collective power of meditating together, suggesting that group practice amplifies the benefits for individual practitioners. Moreover, he addresses the inevitable obstacles one faces in daily life, especially as a householder, but encourages persistence in the Dhamma path without surrendering to difficulties.
Suggested Title:
“Strengthening Mind through Dhamma"
A Discourse to Old Students by Rev.S.N. Goenka ji
Download Vipassana Meditation App
Google App - play.google.com/store/apps/details?id=com.vipassanameditation
Apple iOS - apps.apple.com/in/app/vipassanameditation-vri/id1491766806
Subscribe to Vipassana Meditation YouTube Channel Here:
youtube.com/user/VipassanaOrg
Anapana Meditation for All: An effective tool to deal with Stress, Fear and Anxiety.
Anapana Meditation in Hindi - youtube.com/watch?v=TMfMdj7XAbk
Anapana Meditation in English - youtube.com/watch?v=aYJmFdeBfVQ
Exclusive dedicated Anapana sessions of around 60min can be arranged on request for government departments, schools, educational institutions, private companies and any other institutions. Please write to childrencourse@vridhamma.org
To get more information on Anapana or to ask any question please email us your query at:
questions@vridhamma.org
Join Telegram Channel: https://t.me/joinchat/AAAAAExY2poP-74GPqFClg
Also you can connect with us on:
Official Social Profiles of Vipassana Meditation
facebook.com/Vipassanaorganisation
instagram.com/vipassanaorg
twitter.com/VipassanaOrg
Official Vipassana Organization Websites
vridhamma.org
globalpagoda.org
dhamma.org
Introduction to Vipassana Meditation by S N Goenkaji
youtube.com/playlist?list=PLPJVlVRVmhc7K5cRpUxOcm4wOrK6_8O9G
These videos are bought to you by Vipassana Research Institute (VRI) a non-profit-making body with the principal aim of conducting scientific research into the Vipassana Meditation Technique. The financing for running VRI comes mainly from donations. If you wish to make a contribution to this effort (100% tax exemption for Indians), please visit vridhamma.org/donate-online or through the mobile app mentioned above.
May all be benefited. May all beings be happy.
© Vipassana Research Institute
