The Honest ChannelLongevity scientist and co-founder of OneSkin Carolina Reis Oliveira explains the science behind the topical supplements she says can turn back time on our skin by tackling molecular changes. #skinscience #antiaging
You can view the OneSkin products discussed in this video here glnk.io/0mpml/honestclare Use the discount code HONEST15 to get 15% off OneSkin products (1x use per customer)
You can find links and, where possible, discount codes for some of my favorite anti-aging and beauty products at go.shopmy.us/TheHonestChannel
This video is not sponsored and I do not accept payments to do interviews. The links provided are affiliate which means I earn a small amount of commission on any sales resulting from clicks to the retail site. If you choose to use an affiliate link to make a purchase then a huge thanks from me for supporting the channel. You can read my affiliate and commercial policy here youtube.com/c/TheHonestChannel/about
CHAPTERS: 00.00 Intro 01.28 Why did Carolina start up OneSkin? 04.03 What causes the aging in our skin 05.44 Why use a topical supplement to target senescent cells? 07:25 How do OneSkin products penetrate the skin barrier? 09.53 How do zombie cells affect our skin? 11.43 Will Botox and fillers become a thing of the past? 14.05 To what extent can this treatment reverse aging? 16.24 What is the best skincare antiaging skincare regime?
I've written two fictional novels, From the Outside, a story of redemption told from the afterlife, and Polls Apart, a thrilling love story with a political backdrop - which are available here amzn.to/32WcK2X
Scientist on how topical supplement ‘reverses aging’ on our skin | Interview with OneSkin founderThe Honest Channel2022-11-01 | Longevity scientist and co-founder of OneSkin Carolina Reis Oliveira explains the science behind the topical supplements she says can turn back time on our skin by tackling molecular changes. #skinscience #antiaging
You can view the OneSkin products discussed in this video here glnk.io/0mpml/honestclare Use the discount code HONEST15 to get 15% off OneSkin products (1x use per customer)
You can find links and, where possible, discount codes for some of my favorite anti-aging and beauty products at go.shopmy.us/TheHonestChannel
This video is not sponsored and I do not accept payments to do interviews. The links provided are affiliate which means I earn a small amount of commission on any sales resulting from clicks to the retail site. If you choose to use an affiliate link to make a purchase then a huge thanks from me for supporting the channel. You can read my affiliate and commercial policy here youtube.com/c/TheHonestChannel/about
CHAPTERS: 00.00 Intro 01.28 Why did Carolina start up OneSkin? 04.03 What causes the aging in our skin 05.44 Why use a topical supplement to target senescent cells? 07:25 How do OneSkin products penetrate the skin barrier? 09.53 How do zombie cells affect our skin? 11.43 Will Botox and fillers become a thing of the past? 14.05 To what extent can this treatment reverse aging? 16.24 What is the best skincare antiaging skincare regime?
I've written two fictional novels, From the Outside, a story of redemption told from the afterlife, and Polls Apart, a thrilling love story with a political backdrop - which are available here amzn.to/32WcK2X
Edited by David at redfacilities.comDescribing the smell of a hair regrowth serum 😆 #shortsThe Honest Channel2022-11-20 | ...Does this stem cell-derived serum regenerate hair growth? Calecim 6 and 8 week results revealedThe Honest Channel2022-11-20 | In this video I'm sharing the results of my husband's trial of Calecim's Advanced Hair System - a stem-cell based hair regrowth serum which he has been using for the past 8 weeks. The video features lots of before and after pictures so you can judge the results for yourselves : ) #hairlosstreatment
You can find Calecim's Advanced Hair System here and use code HONEST for a 15% discount go.shopmy.us/p-654803
You can also find links and, where possible, discount codes for some of my favourite anti-aging and beauty products at go.shopmy.us/TheHonestChannel
CHAPTERS: 0:00 Intro 1:09 What is it and how much is it? 1:55 How to use it and how it works 4:30 David's hair loss 5:02 Before and after pictures and our view 7:35 Balancing the cost with long-term use
I use affiliate links on this channel which means if you choose to buy a product using one of my links I will receive a small commission. Thank you if you do choose to use one of my links! This video is not sponsored. You can find my commercial policy here youtube.com/@TheHonestChannel/about
Edited by David at redfacilities.comMy top beauty gift ideas for 2022 - from an LED ‘lip perfector’ to an anti-wrinkle pillowThe Honest Channel2022-11-13 | Over the year I've received a few products for review that struck me as great gift ideas so in this video I've rounded up my top seven. They include CurrentBody's LED Lip Perfector, the Dr Harris Silk Anti-Wrinkle Sleep Mask, Sleep & Glow's Omnia Pillow, Patchology gel masks, the ZIIP nanocurrent device and the FOREO UFO2 Mask Treatment Device.
You'll find discount codes where I have them and links to each of the products featured today here shopmy.us/collections/78827 Sleep & Glow pillow use Clare10 for 10% off go.shopmy.us/p-691942 Currentbody Lip Perfector use CLARECB for 20% off up to Nov 30, 15% thereafter go.shopmy.us/p-691948 ZIIP Beauty Device with variable 15% to 25% discount go.shopmy.us/p-711229 The Laduora DUO 4-in-1 Pod-Based Scalp & Hair Care Device is available here laduora.com/Clare15 with 15% off using the code CLARE15 Patchology use code CLARE15 for 15% off go.shopmy.us/p-730680
These are affiliate links which means I earn a small amount of commission on any sales resulting from clicks to the retail site. If you choose to use an affiliate link to make a purchase then a huge thanks from me for your support : ) You can read my affiliate and commercial policy here youtube.com/c/TheHonestChannel/about
Chapters: 00:00 Intro 01:14 Sleep & Glow Omnia Pillow 02:55 Dr Harris Anti-Wrinkle Sleep Mask 04:05 Patchology eye gels and mask 05:00 Currentbody LED Lip Perfector 06:04 ZIIP GX Facial Device 07:10 Foreo UFO2 Smart Mask Device 08:25 Laduora Pod-Based Scalp and Hair Device
You can find links and, where possible, discount codes for more of my favourite anti-aging and beauty products at go.shopmy.us/TheHonestChannel
I've written two fictional novels, From the Outside, a story of redemption told from the afterlife, and Polls Apart, a thrilling love story with a political backdrop - which are available here amzn.to/32WcK2X
Edited by David at redfacilities.comForeo Luna 4 review | The science behind sonic cleansing and the bonus they dont market!The Honest Channel2022-10-23 | In this video I'm taking a look at Foreo's new Luna 4 sonic cleansing device, along with its benefits for skin clearing, anti-aging and the big bonus that they don’t market but which for me, makes it worth its weight in gold! #skincleansing #antiagingskincare
These are affiliate links which means I earn a small amount of commission on any sales resulting from clicks to the retail site. If you choose to use an affiliate link to make a purchase then a huge thanks from me for your support : ) You can read my affiliate and commercial policy here youtube.com/c/TheHonestChannel/about
I've written two fictional novels, From the Outside, a story of redemption told from the afterlife, and Polls Apart, a thrilling love story with a political backdrop - which are available here amzn.to/32WcK2X
Edited by David at redfacilities.comOne year, two cancers, three miracles | Former eBay exec Sarah McDonald shares her recovery storyThe Honest Channel2022-10-18 | This week I’m introducing you to the wonderful Sarah McDonald who was diagnosed with not one but two cancers in the same year. She was 44, living in California, recently married and had just been appointed to a very senior role at eBay when a thunderbold struck – in fact, several thunderbolts one after the other. Now Sarah has written a book about her experience called The Cancer Channel (link below). In this interview you’re going to be taken on a rollercoaster ride as we hear Sarah’s story of a tumultuous year in which she experienced two cancers and three miracles. Prepare to be inspired! #inspiration #cancerrecovery
These are affiliate links which means I earn a small amount of commission on any sales resulting from clicks to the retail site. If you choose to use an affiliate link to make a purchase then a huge thanks from me for your support : ) You can read my affiliate and commercial policy here youtube.com/c/TheHonestChannel/about
I've written two fictional novels, From the Outside, a story of redemption told from the afterlife, and Polls Apart, a thrilling love story with a political backdrop - which are available here amzn.to/32WcK2X
Edited by David at redfacilities.comHow stem cells are being used for hair regrowth and skin rejuvenation | Calecim interviewThe Honest Channel2022-10-10 | We hear more and more about the use of stem cell technology in medicine these days. Now it’s also available as a cosmetic treatment for skin regeneration and stimulating hair regrowth. Among those companies offering stem cell-derived technologies is Calecim, the cosmetic arm of stem cell research company Cell Research Corp. In this video I'm joined by Oliver Tobin of Calecim who explains how and from where their stem cells are sourced and how they are used in their hair and skincare range. #antiaging #stemcells #hairlosstreatment
Links to featured products: You'll find links to the Calecim Advanced Hair System, Professional Serum and Multi Action Cream here with a 15% discount using the code HONEST shopmy.us/collections/74281
Most of the links on my channel are affiliate which means I earn a small amount of commission on any sales resulting from clicks to the retail site. If you choose to use an affiliate link to make a purchase then a huge thanks from me for your support : ) You can read my affiliate and commercial policy here youtube.com/c/TheHonestChannel/about
You can get in touch with Oliver directly at olivertobin[at]calecim.com
TIMESTAMPS 00:00 Intro 02:22 What is Calecim, who started it and why? 07:55 Where are the stem cells sourced from and how? 09:16 How does a stem cell-derived serum promote hair regrowth? 15:05 Who does the hair serum work best on? 18:51 How is it used for skin regeneration? 21:42 What about safety concerns? 25:06 What kind of anti-aging results are Calecim seeing?
I've written two fictional novels, From the Outside, a story of redemption told from the afterlife, and Polls Apart, a thrilling love story with a political backdrop - which are available here amzn.to/32WcK2X
Edited by David at redfacilities.comFacial fat renewal | Ivan Galanin answers viewer questions - with a hyaluronic acid bombshell!The Honest Channel2022-09-30 | Scientist and Adipeau skincare founder Ivan Galanin is back to answer some of your questions and concerns following the interview on this channel in which he revealed how he believes facial fat can be restored through lifestyle and a skincare formula he has developed using black ginger root and safflower oil. #antiaging #saggingskin
You can use the code HONEST20FOR2 to get a 20% discount when ordering two bottles of Adipeau's Active Face Cream and otherwise HONEST10 for 10% off orders. adipeaucare.myshopify.com/products/active-face-cream
Most product links and/or codes on this channel are affiliate which means I earn a small percentage on each item bought using one of my links. If you use my discount codes or affiliate links a sincere thanks for supporting this channel.
00:00 Intro 01:48 Why did Ivan make of the response to his interview? 07:23 Why is bloating of our fat cells a problem and what are the ingredients that do it? 09:22 Are our daily moisturizers causing fat cell bloating? 12:45 Can you grow new fat cells in adulthood? 18:25 How can singing and dynamic facial movement cause fat loss? 19:55 What does research show about facial exercise? 21:50 What balance of exercise is best for facial fat fitness? 22:55 How do you use the cream as part of your skincare routine? 23:54 Ivan's thunderbolt on hyaluronic acid! 26:35 Would the cream work on the neck, hands and temples?
You can find links and info on some of my favourite anti-aging and beauty products at go.shopmy.us/TheHonestChannel Follow me on twitter.com/ClareS_Jfacebook.com/honestclareinstagram.com/writer.clarejohnston Edited by David at redfacilities.comAUTEUR REVIEW: What these super-pricey products tell us about the FUTURE OF ANTI-AGING SKINCAREThe Honest Channel2022-09-22 | From 'golden collagenine' to a medically-used oxygen carrier, this skincare range from Auteur comes with a very heavy price tag and some fascinating ingredients that point to the future direction of the industry. The goal is to become THE 'super skincare' range and they intend to do it through products that work with your skin to help it perform at its best. I tried three core products for six weeks and I share my results and thoughts on the range in this review. #antiaging #wrinkletreatment
These are affiliate links which means I earn a small amount of commission on any sales resulting from clicks from my channel. If you choose to use an affiliate link to make a purchase then a huge thanks from me for your support : ) You can read my affiliate and commercial policy here youtube.com/c/TheHonestChannel/about
CHAPTERS: 00:00 Intro 01:03 What is the thinking behind Auteur? 02:35 The key ingredients 03:45 How I found using each product 04:44 The Definitive Enzyme Cleanser 06:21 The Hyaluron Activator 07:23 The Definitive Density Cream 08:51 My results and verdict on the range
More discount codes: Dermatica Tretinoin: (Europe) dermati.ca/clareuk (US): dermati.ca/clareus Code: CLARE 1st month £2.90 plus 10% off your second month using CLARE
I've written two fictional novels, From the Outside, a story of redemption told from the afterlife, and Polls Apart, a thrilling love story with a political backdrop - which are available here amzn.to/32WcK2X
Edited by David at redfacilities.comCan supplements increase our longevity? Which ones and why? Claudia Glows shares her regimenThe Honest Channel2022-09-14 | YouTuber and personal trainer Claudia Rolnick from @Claudia Glows shares the considerable research she has put into finding the best supplements to support longevity and better health for longer. In this video, she sets out the supplements she takes, including NMN, TMG, Quercetin and Apigenin - and why. Fascinating stuff. #antiaging
TIMESTAMPS
Intro 00:00 01:17 Claudia's background and interest in healthy aging 03:45 NMN, Claudia's starting point 07:08 TMG 08:29 How much should we take? 09:42 Are there any side effects? 11:33 Senolytic supplements 14:30 Why Claudia believes we should supplement with age 16: 20 Apigenin 17:40 Things to consider before trying
These are affiliate links which means I earn a small amount of commission on any sales resulting from clicks to the retail site. If you choose to use an affiliate link to make a purchase then a huge thanks from me for your support : ) You can read my affiliate and commercial policy here youtube.com/c/TheHonestChannel/about
I've written two fictional novels, From the Outside, a story of redemption told from the afterlife, and Polls Apart, a thrilling love story with a political backdrop - which are available here amzn.to/32WcK2X
Edited by David at redfacilities.comFacial fat volume loss and how to restore it naturally | Adipeau founder on breakthrough treatmentThe Honest Channel2022-09-05 | In this video I speak to Ivan Galanin, a New York-based scientist and founder of the skincare company Adipeau. He has developed a cream to actively encourage facial fat regeneration and he believes that with the right interventions, including diet, it can be restored. He also reveals what he believes are the primary causes of facial fat loss. #antiaging #saggingskin
Ivan's Active Face Cream is available on the link below. You can use the code HONEST20FOR2 to get a 20% discount when ordering two bottles of the cream and otherwise HONEST10 for 10% off orders. adipeaucare.myshopify.com/products/active-face-cream
I use affiliate links on this channel which means I earn a small percentage on any items bought using one of my links. If you choose to make a purchase through this channel I appreciate your support for my work. You can read my affiliate and commercial policy here youtube.com/c/TheHonestChannel/about
CHAPTERS: 00:00 Intro 00:56 How Ivan Galanin got involved in fat loss research 03:14 The problem with traditional moisturizers 05:46 Causes of facial fat loss and skin sagging 12:21 Clinical skin tightening treatments and fat loss 18:18 How can facial fat be restored? 20:54 How can a cream restore fat? 26:59 How do you use Adipeau Active Face Cream?
I've written two fictional novels, From the Outside, a story of redemption told from the afterlife, and Polls Apart, a thrilling love story with a political backdrop - which are available here amzn.to/32WcK2X
Edited by David at redfacilities.comHow to save hundreds on designer brands like Mulberry and HermesThe Honest Channel2022-08-29 | In this video I share how you can save hundreds of pounds on designer brands like Chanel, Gucci, Mulberry and more by working reward card points, special offers and coupons. #shoppingtips #savingmoney #designerdiscounts
American Express Gold Rewards Card: You can earn 34,000 points (it’s usually 20,000) if you spend £3000 in your first three months by using this referral link to apply. If approved then I also earn points. americanexpress.com/en-gb/referral/cLAREJyFgd?XL=MIANS
You can find the Honey discount code service I mentioned at www.joinhoney.com which will flag if coupon codes are available for over 30,000 retailers.
TIME STAMPS:
00:00 Intro 01:10 Using reward card points for large discounts 02:57 Retailer offers 03:48 Introductory online offers 04:38 Buying vintage 05:31 Swap old designer goods for credit 05:55 Quick way to check for discount coupon codes
You can find links and info on some of my favourite products with discounts available on some items at go.shopmy.us/TheHonestChannel
More discount codes:
Dermatica Tretinoin: (Europe) dermati.ca/clareuk (US): dermati.ca/clareus Code: CLARE 1st month £2.90 plus 10% off your second month using CLARE
These are affiliate links which means I earn a small amount of commission on any sales resulting from clicks to the retail site. If you choose to use an affiliate link to make a purchase then a huge thanks from me for your support : ) You can read my affiliate and commercial policy here youtube.com/c/TheHonestChannel/about
I've written two fictional novels, From the Outside, a story of redemption told from the afterlife, and Polls Apart, a thrilling love story with a political backdrop - which are available here amzn.to/32WcK2X
Edited by David at redfacilities.comDermatica tretinoin 6-month results update - plus how to manage sun sensitivityThe Honest Channel2022-08-22 | Six months after starting tretinoin through the skincare site Dermatica, I'm sharing what I think are some pretty dramatic skin improvements - including those all-important before and after pictures! #antiagingskincare
TIME STAMPS:
0:00 Intro 0:57 Brief recap on how Dermatica works 1:45 How I started and built up tretinoin strength 2:12 Dealing with sensitivity 3:10 Managing sun exposure and sensitivity 5:07 Before and after pictures showing results 7:18 Why I chose Dermatica 8:22 How I use tretinoin
Dermatica delivers to the following countries: Cyprus, Denmark, Finland, Germany, Greece, Malta, Sweden, the United Kingdom, and the United States.
These are affiliate links which means I earn a small amount of commission on any sales resulting from clicks to the retail site. If you choose to use an affiliate link to make a purchase then a huge thanks from me for your support : ) You can read my affiliate and commercial policy here youtube.com/c/TheHonestChannel/about
I've written two fictional novels, From the Outside, a story of redemption told from the afterlife, and Polls Apart, a thrilling love story with a political backdrop - which are available here amzn.to/32WcK2X
Edited by David at redfacilities.comForeo Espada review: How blue light device helped clear my son’s skin in daysThe Honest Channel2022-08-12 | Subscribe here : ) youtube.com/c/TheHonestChannel In this video I reveal what happened when my 18-year-old son Oli tried the Foreo Espada LED blue light device to treat his spots and blackheads. Before and after photos show quick improvements after just a few days of using daily. #spottreatment #clearskin
FOREO Espada with 15% discount if you use code CLARE go.shopmy.us/p-577663 On Amazon ($159 at the time of publication) amzn.to/3bVVOQN on Look Fantastic UK (£139 but with discounts often available) tidd.ly/3C5cgsH
I use affiliate links which means I earn a small amount of commission on any sales resulting from clicks to the retail site. If you choose to use an affiliate link to make a purchase then a huge thanks from me for your support : ) You can read my affiliate and commercial policy here youtube.com/c/TheHonestChannel/about
I've written two fictional novels, From the Outside, a story of redemption told from the afterlife, and Polls Apart, a thrilling love story with a political backdrop - which are available here amzn.to/32WcK2X
Edited by David at redfacilities.comBest long-lasting lipstick I’ve tried #shortsThe Honest Channel2022-08-06 | Revlon’s ColorStay Satin Ink lipstick is non-sticky and stays on for hours. That’s why it’s my favourite long-lasting lipstick to date.Surprising benefits of drinking ENOUGH water and signs you might not beThe Honest Channel2022-08-02 | I've been digging into the benefits of drinking plenty of water after downing several large glasses in one go completely got rid of a severe tension headache. To my amazement, the benefits of drinking enough water are varied and far-reaching and can make a BIG difference to how we feel, look and age. In summer months it’s particularly important to stay hydrated so in this video I share how much is enough along with the surprising benefits of keeping up your water intake. #healthyliving #antiaging #summer
CHAPTERS:
00:00 Intro 00:21 How water cured my headaches 01:13 Why even a slight drop in hydration can trigger side effects 02:20 How much water should we drink? 03:36 Improving mood, brain fog and memory 05:01 Better sleep 06:05 Joint health 06: 30 Other benefits for skin and weightloss 07:13 Bottled, tap or filtered?
These are affiliate links which means I earn a small amount of commission on any sales resulting from clicks to the retail site. If you choose to use an affiliate link to make a purchase then a huge thanks from me for your support : ) You can read my affiliate and commercial policy here youtube.com/c/TheHonestChannel/about
I've written two fictional novels, From the Outside, a story of redemption told from the afterlife, and Polls Apart, a thrilling love story with a political backdrop - which are available here amzn.to/32WcK2X
Edited by David at redfacilities.comKarcher WV6 window vacuum review: New improved model means this is still my favorite cleaning toolThe Honest Channel2022-07-23 | #cleaningtips In this video journalist Clare Johnston tests out the Karcher WV6 window vacuum, comparing it with an older model, and reveals why the device still holds the crown as her favourite household cleaning tool.
Subscribe to The Honest Channel for more household and beauty product reviews along with expert advice and information on a range of health, anti-aging and lifestyle topics youtube.com/c/TheHonestChannel
Anti-aging products with discount codes:
Dermatica Tretinoin: (Europe) dermati.ca/clareuk (US): dermati.ca/clareus Code: CLARE 1st month £2.90 plus 10% off your second month using CLARE
These are affiliate links which means I earn a small amount of commission on any sales resulting from clicks to the retail site. If you choose to use an affiliate link to make a purchase then a huge thanks from me for your support : ) You can read my affiliate and commercial policy here youtube.com/c/TheHonestChannel/about
I've written two fictional novels, From the Outside, a story of redemption told from the afterlife, and Polls Apart, a thrilling love story with a political backdrop - which are available here amzn.to/32WcK2X
Edited by David at redfacilities.comI get bad hangovers so did this Myrkl prevention pill work? My experience - and an unwelcome twistThe Honest Channel2022-07-14 | Just a couple of glasses of wine can leave me feeling a little rough the next day - and if I really overdo it my hangovers are ferocious! So, when a new probiotic hangover prevention pill called Myrkl was launched, I raced to get my hands on a pack to try. In this video I share what happened - and the unwelcome side effect.
#hangovercure
Anti-aging products with discount codes:
Dermatica Tretinoin: (Europe) dermati.ca/clareuk (US): dermati.ca/clareus Code: CLARE 1st month £2.90 plus 10% off your second month using CLARE
These are affiliate links which means I earn a small amount of commission on any sales resulting from clicks to the retail site. If you choose to use an affiliate link to make a purchase then a huge thanks from me for your support : ) You can read my affiliate and commercial policy here youtube.com/c/TheHonestChannel/about
I've written two fictional novels, From the Outside, a story of redemption told from the afterlife, and Polls Apart, a thrilling love story with a political backdrop - which are available here amzn.to/32WcK2X
Edited by David at redfacilities.comWhich anti-aging products for your stage in life? What you need to know to make the best choicesThe Honest Channel2022-07-03 | In this video I pull together all the research and testing I've done in recent years to bring you this guide to what you need to know to choose the best anti-aging products and treatments for your stage in life. I include suggested products and devices for the different decades - and the key thing they all have in common which is vital to understand in order to make the right choices for you.
Anti-aging products with discount codes:
Dermatica Tretinoin: (Europe) dermati.ca/clareuk (US): dermati.ca/clareus Code: CLARE 1st month £2.90 plus 10% off your second month using CLARE
These are affiliate links which means I earn a small amount of commission on any sales resulting from clicks to the retail site. If you choose to use an affiliate link to make a purchase then a huge thanks from me for your support : ) You can read my affiliate and commercial policy here youtube.com/c/TheHonestChannel/about
I've written two fictional novels, From the Outside, a story of redemption told from the afterlife, and Polls Apart, a thrilling love story with a political backdrop - which are available here amzn.to/32WcK2X
These are affiliate links which means I earn a small amount of commission on any sales resulting from clicks to the retail site. If you choose to use an affiliate link to make a purchase then a huge thanks from me for your support : ) You can read my affiliate and commercial policy here youtube.com/c/TheHonestChannel/about
I've written two fictional novels, From the Outside, a story of redemption told from the afterlife, and Polls Apart, a thrilling love story with a political backdrop - which are available here amzn.to/32WcK2X
Edited by David at redfacilities.comPsychologist reveals how to turn negative thinking around so you can unleash your full potentialThe Honest Channel2022-06-24 | In this fascinating interview, leading business coach Caroline McCoy explains the difference between constructive and destructive thinkers - and why the overwhelming majority of us need to reshape our thoughts in order to fulfill our potential. She also shares her tips for turning our mindsets around and overcoming negative thoughts so we can flourish : ) #negativethinking #mindsetcoach
00:00 Intro 01:00 What's the scale of problem thinking and is it more common in women? 02:16 The three types of thinkers 03:35 What does defensive thinking sound like? 07:25 How do you begin to tackle it? 11:25 Strategies for successful thinking 15:06 The daily conversation we should have with ourselves
I use Amazon affiliate links on this channel which means I earn a small amount of commission on any sales resulting from clicks to the site. My product reviews are NEVER paid for and are always independent. You can read my affiliate and commercial policy here youtube.com/c/TheHonestChannel/about
I've written two fictional novels, From the Outside, a story of redemption told from the afterlife, and Polls Apart, a thrilling love story with a political backdrop - which are available here amzn.to/32WcK2X
Edited by David at redfacilities.comFirst time getting my hair styled professionally since my wedding! #shortsThe Honest Channel2022-06-19 | I had my hair styled professionally for the first time in 20 years to go to my son’s leavers ball. It's always good to try something different every now and then : ) #hairstyleHow I ditched the self doubt that had held me back for decadesThe Honest Channel2022-06-16 | In this video I explain how a 'eureka moment' I had a year ago completely changed the way I thought about myself and sparked a change in my thinking that has taken me from self doubt to self confidence.
I use Amazon affiliate links on this channel which means I earn a small amount of commission on any sales resulting from clicks to the site. My product reviews are NEVER paid for and are always independent. You can read my affiliate and commercial policy here youtube.com/c/TheHonestChannel/about
I've written two fictional novels, From the Outside, a story of redemption told from the afterlife, and Polls Apart, a thrilling love story with a political backdrop - which are available here amzn.to/32WcK2X
Edited by David at redfacilities.comWaving goodbye to my brow pencil! #shorts #microbladingThe Honest Channel2022-06-12 | No more filling in my eyebrows every day! I had microblading done two weeks ago and I'm so happy with the result.
Track used is Freedom by Roa soundcloud.com/roa_music1031 Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: bit.ly/-_freedom Music promoted by Audio Library youtu.be/vJdHGwJKMwY ––––––––––––––––––––––––––––––Microblading review and results: How my thinning brows were restoredThe Honest Channel2022-06-06 | After years of deliberating I finally took the plunge and got my brows microbladed along with tattoo shading. It's a semi-permanent treatment and in this video I take you up close as I have the work done by brow specialist Gemma at gemprecisionbeauty.co.uk I also share my aftercare experience and of course the all-important results! #microblading
TIME STAMPS: 00:00 Intro 00:51 What is microblading and how long does it last? 02:21 My brows before and what I wanted to change 03:00 Where I went, why and my initial consultation 03:50 How it felt and what happened during the treatment 07:08 The finished result 07:42 Aftercare and how long it lasts 08:37 How I feel about my new brows
I've written two fictional novels, From the Outside, a story of redemption told from the afterlife, and Polls Apart, a thrilling love story with a political backdrop - which are available here amzn.to/32WcK2X
I use Amazon affiliate links on this channel which means I earn a small amount of commission on any sales resulting from clicks to the site. My product reviews are NEVER paid for and are always independent. You can read my affiliate and commercial policy here youtube.com/c/TheHonestChannel/about
Edited by David at redfacilities.comPhoenix microcurrent roller review with results at 10 weeksThe Honest Channel2022-05-28 | As a microcurrent devotee I never thought I would swap my NuFace for another device. But, after putting the Phoenix solar-powered microcurrent roller to the test for 10 weeks, I've been converted to this self-charging alternative. In this review I explain how it works, the pros and cons, and my results after two months of use.
TIME STAMPS: 00:00 Introducing the Phoenix roller 01:53 How it works 03:01 What it feels like on your skin 04:38 How I use it 05:26 My results and opinion
I've written two fictional novels, From the Outside, a story of redemption told from the afterlife, and Polls Apart, a thrilling love story with a political backdrop - which are available here amzn.to/32WcK2X
I use Amazon affiliate links on this channel which means I earn a small amount of commission on any sales resulting from clicks to the site. My product reviews are NEVER paid for and are always independent. You can read my affiliate and commercial policy here youtube.com/c/TheHonestChannel/about
Edited by David at redfacilities.comUsing tretinoin for wrinkles and anti-aging - Dermatica review plus early resultsThe Honest Channel2022-05-20 | In this video I share my experience of using tretinoin for the first time, sourced from the Dermatica prescription skincare site. I also share my side effects and how I minimise them as well as before and after pictures at 3 months. #tretinoinresults #antiaging
Since publishing this video Dermatica have provided the following affiliate links with discount code for those looking to try their tretinoin prescription. (Europe) dermati.ca/clareuk (US): dermati.ca/clareus Code: CLARE 1st month £2.90 plus 10% off your second month using CLARE Dermatica deliver to the following countries: Cyprus, Denmark, Finland, Germany, Greece, Malta, Sweden, the United Kingdom, and the United States.
TIME STAMPS: 00:00 Introduction 01:06 Why I chose Dermatica 02:01 Signing up and how it works 05:02 How I use tretinoin 06:15 Side effects and how to minimise them 08:38 Three-month results
I've written two fictional novels, From the Outside - a psychological suspense with a supernatural twist - and Polls Apart - a thrilling love story with a political backdrop - which are available here amzn.to/32WcK2X
I use affiliate links on this channel which means I earn a small amount of commission on any sales resulting from clicks to the site. My product reviews are NEVER paid for and are always independent. You can read my affiliate and commercial policy here youtube.com/c/TheHonestChannel/about
Edited by David at redfacilities.comZuvi Halo review - can drying with light recondition your hair?The Honest Channel2022-05-13 | I'm a journalist dedicated to bringing you independent and impartial reviews and in this video I share my experience and opinion after buying the Zuvi Halo hair dryer to put it to the test. At £329 or $350 it is a considerable investment, but the makers say that by using light instead of heat to dry your hair, you'll see an improvement in its condition, hydration and ability to retain colour. After seeing it recommended by one of my favourite beauty writers, I was keen to find out for myself if it lived up to the hype.
TIME STAMPS 00:00 Intro 01:04 What does the Zuvi Halo dryer do differently? 02:00 Unboxing, what's included and functionality 03:00 The Zuvi in action 05:16 The pros and cons
I've written two fictional novels, From the Outside - a psychological suspense with a supernatural twist - and Polls Apart - a thrilling love story with a political backdrop - which are available here amzn.to/32WcK2X
I use Amazon affiliate links on this channel which means I earn a small amount of commission on any sales resulting from clicks to the site. My product reviews are NEVER paid for and are always independent. You can read my affiliate and commercial policy here youtube.com/c/TheHonestChannel/about
Edited by David at redfacilities.comAre we overusing moisturiser? This expert says yes!The Honest Channel2022-05-08 | I'm a journalist with an interest in all-things anti-aging. This week I'm talking to aesthetic and skin renewal specialist Dr Qian Xu about why we may not need to use moisturiser on our skin - and why overuse can harm our skin's ability to keep itself hydrated.
00:00 Intro 01:09 Dr Qian on why she stopped using moisturizer 04:44 Can all age groups go without moisturizer? 06: 54 Stimulating our skin to hydrate itself 09:26 How do we wean ourselves off moisturizer? 10:46 What's coming up on The Honest Channel?
I use Amazon affiliate links on this channel which means I earn a small amount of commission on any sales resulting from clicks to the site. My product reviews are NEVER paid for and are always independent. You can read my affiliate and commercial policy here youtube.com/c/TheHonestChannel/about
I've written two fictional novels, From the Outside - a psychological suspense with a supernatural twist - and Polls Apart - a thrilling love story with a political backdrop - which are available here amzn.to/32WcK2X
Edited by David at redfacilities.comIs tretinoin an anti-aging miracle worker or skincare extreme? Dr Qian has the answersThe Honest Channel2022-04-30 | Dr Qian is back with some easy-to-follow advice around using tretinoin (retin A). In this interview we discuss concerns around safety, how to use the vitamin A derivative, how long for and what to move on to next. #tretinoin #antiaging
You can find out more about Dr Qian Xu here saclinic.co.uk/dr-qian-xu Dr Qian prescribes Alumier skincare for her clients and you can find out more here alumiermd.com
TIME STAMPS: 00:00 Intro 01:10 Is tretinoin an extreme treatment or suitable for most people? 03:30: Is tretinoin safe? 09:01 How soon should we see results? 12:05 Advice around long-term use and what to use instead
I've written two fictional novels, From the Outside - a psychological suspense with a supernatural twist - and Polls Apart - a thrilling love story with a political backdrop - which are available here amzn.to/32WcK2X
I use Amazon affiliate links on this channel which means I earn a small amount of commission on any sales resulting from clicks to the site. My product reviews are NEVER paid for and are always independent. You can read my affiliate and commercial policy here youtube.com/c/TheHonestChannel/about
Edited by David at redfacilities.comBetter with age? The skincare and lifestyle changes I’ve madeThe Honest Channel2022-04-21 | In this video I take a look back to share the changes I've made since turning 40 that have made the biggest difference when it comes to looking and feeling better at 49 than I did at 39. #antiaging
TIME STAMPS: 00:00 - how I looked and felt then and now 02:05 - changes to my diet 03:28 - skincare treatments and products 07:34 - how I changed my mindset
Affiliate links to products mentioned in this video and to the Dermatica tretinoin that I now use daily: Dermatica (Europe) dermati.ca/clareuk Dermatica (US): dermati.ca/clareus Code: CLARE 1st month £2.90 plus 10% off your second month using CLARE
I use Amazon affiliate links on this channel which means I earn a small amount of commission on any sales resulting from clicks to the site. If you choose to use one to make a purchase, thank you for supporting this channel! You can read my affiliate and commercial policy here youtube.com/c/TheHonestChannel/about
I've written two fictional novels, From the Outside - a psychological suspense with a supernatural twist - and Polls Apart - a thrilling love story with a political backdrop - which are available here amzn.to/32WcK2X
Edited by David at redfacilities.comSix-month Lumo radiofrequency results and how to use RF devices cautiously long-termThe Honest Channel2022-04-12 | After using the Lumo radio frequency device for six months at home, I’m reporting back on my results and sharing advice on how to use RF safely. Radio frequency devices and in-clinic treatments such as Morpheus and Thermage, are designed to tighten skin and reduce the signs of aging but there are concerns around fat loss. In this video I discuss how I try to avoid the risks while reaping the benefits of the treatment. #antiaging
TIME STAMPS: 00:00 Intro 00:40 How radio frequency works in clinics and at home 03:19 How I use RF safely at home to maintain results 07:12 Six-month results with before and after photos
I use affiliate links on this channel which means I earn a small amount of commission on any sales resulting from clicks to the site. My product reviews are NEVER paid for and are always independent. You can read my affiliate and commercial policy here youtube.com/c/TheHonestChannel/about
I've written two fictional novels, From the Outside - a psychological suspense with a supernatural twist - and Polls Apart - a thrilling love story with a political backdrop - which are available here amzn.to/32WcK2X
Edited by David at redfacilities.comVenus anti-aging device for around the eyes: Results after five monthsThe Honest Channel2022-04-03 | In this video I'm following up on my original review of the Venus anti-aging eye pen with a results update having used the device for five months.
The Venus eye pen is available at evenskyn.com with $10 discount using the affiliate code Honest10 You can also access a $30 discount code on the Lumo skin-tightening device using HONEST30
TIMESTAMPS: 00:00 Intro 01:00 Recap on functionality 03:13 How I use the Venus device 08:56 Before and afters 10:24 Verdict
I've written two fictional novels, From the Outside - a psychological suspense with a supernatural twist - and Polls Apart - a thrilling love story with a political backdrop - which are available here amzn.to/32WcK2X
I use Amazon affiliate links on this channel which means I earn a small amount of commission on any sales resulting from clicks to the site. My product reviews are NEVER paid for and are always independent. You can read my affiliate and commercial policy here youtube.com/c/TheHonestChannel/about
Edited by David at redfacilities.comAs I Am CoWash Review: How this shampoo-free wash has transformed my dry, frizzy hairThe Honest Channel2022-03-26 | After struggling with increasingly dry, frizzy hair, in this video I review the cowash product that has made a huge difference and completely changed the condition of my hair in a very short space of time. As I Am produces a range of hair products, including conditioning washes, conditioners and leave-in spray. Over the last six weeks I've been using the following two products with great results.
I use Amazon affiliate links on this channel which means I earn a small amount of commission on any sales resulting from clicks to the site. My product reviews are NEVER paid for and are always independent. You can read my affiliate and commercial policy here youtube.com/c/TheHonestChannel/about
I've written two fictional novels, From the Outside - a psychological suspense with a supernatural twist - and Polls Apart - a thrilling love story with a political backdrop - which are available here amzn.to/32WcK2X
Edited by David at redfacilities.comDoes the Vaseline fragrance hack work? #shortsThe Honest Channel2022-03-18 | There's a tip doing the rounds on social media that applying petroleum jelly to pulse points before spraying fragrance will make it last longer so I decided to put it to the test, using my mum as the judge!Do instant eye and skin lifting fixes work? Peter Thomas Roth, REN, and eyelid strips testedThe Honest Channel2022-03-13 | In this review, I put three of the best-selling and most promoted ‘instant fixes’ on the market to the test to see if they actually work!
Featured products with prices at time of publishing: Peter Thomas Roth Instant Firm Eye Tightener sold on Amazon UK (£62) amzn.to/37g8hw0 Amazon US ($38) amzn.to/3KGjiVO £32 on Look Fantastic tidd.ly/3CBbX7i
REN Clean Skincare Instant Firming Beauty Shot on Amazon UK (RRP £42 but often discounted and currently £27) amzn.to/36eEtA Amazon US ($62) amzn.to/3MKaAb4
I use Amazon affiliate links on this channel which means I earn a small amount of commission on any sales resulting from clicks to the site. My product reviews are NEVER paid for and are always independent. You can read my affiliate and commercial policy here youtube.com/c/TheHonestChannel/about
I've written two fictional novels, From the Outside - a psychological suspense with a supernatural twist - and Polls Apart - a thrilling love story with a political backdrop - which are available here amzn.to/32WcK2X
Edited by David at redfacilities.comHow safe are at-home anti-aging devices? Regeneration specialist shares her views and adviceThe Honest Channel2022-03-06 | In part two of my interview with Dr Qian Xu, we discuss the safety of at-home devices such as radiofrequency, ultrasound, laser and more. #antiaging #antiageing
I've written two fictional novels, From the Outside - a psychological suspense with a supernatural twist - and Polls Apart - a thrilling love story with a political backdrop - which are available here amzn.to/32WcK2X
I use Amazon affiliate links on this channel which means I earn a small amount of commission on any sales resulting from clicks to the site. My product reviews are NEVER paid for and are always independent. You can read my affiliate and commercial policy here youtube.com/c/TheHonestChannel/about
Edited by David at redfacilities.comRejuvenation specialist on the power of red light therapyThe Honest Channel2022-02-25 | In this interview with Dr Qian Xu, an emergency medic who also specialises in aesthetics and rejuvenation, she explains why she believes red light therapy can have transformative effects on the whole body. She also talks about its usefulness as an anti-aging treatment, as well as sharing her opinion on at-home options and the NovoTHOR red light bed she uses in her own clinic. #redlighttherapy
I use EvenSkyn's Mirage red light face mask which is available here: bit.ly/3539GFI
One of the lower cost and most popular options on the market is CurrentBody's LED Mask available here tidd.ly/3LWetcF and is also available on Amazon UK here amzn.to/3LUfBgR and in the US here amzn.to/3pgfbHU
The SpectraLite Faceware Pro from Dr Dennis Gross is another top-seller but is among the most expensive on the market and is available on Amazon US here amzn.to/3JUwUfP and UK here amzn.to/3IkSaet
Links are affiliate which means I receive a small commission on any resulting sales.
I've written two fictional novels, From the Outside - a psychological suspense with a supernatural twist - and Polls Apart - a thrilling love story with a political backdrop - which are available here amzn.to/32WcK2X
I use affiliate links on this channel which means I earn a small amount of commission on any sales resulting from clicks to the site. My product reviews are NEVER paid for and are always independent. You can read my affiliate and commercial policy here youtube.com/c/TheHonestChannel/about
Edited by David at redfacilities.comPlastic surgeon on the risk of fat loss with radiofrequency and ultrasoundThe Honest Channel2022-02-13 | In part 2 of my interview with board-certified New York-based plastic surgeon Dr Richard Westreich, we discuss the risk of fat loss with RF skin tightening and other thermal non-surgical facelifts. Among the treatments discussed are Morpheus, FaceTite, Thermage and Ultherapy. #antiaging #antiageing
I've written two fictional novels, From the Outside - a psychological suspense with a supernatural twist - and Polls Apart - a thrilling love story with a political backdrop - which are available here amzn.to/32WcK2X
I use Amazon affiliate links on this channel which means I earn a small amount of commission on any sales resulting from clicks to the site. My product reviews are NEVER paid for and are always independent. You can read my affiliate and commercial policy here youtube.com/c/TheHonestChannel/about
Edited by David at redfacilities.comWhats the best non-surgical facelift? Plastic surgeon reveals the stand-out solutionThe Honest Channel2022-02-04 | This week I spoke to New York-based plastic surgeon Dr Richard Westreich to find out which of all the skin-tightening technologies on the market he rates as the most effective - and there is one clear stand-out. He talks radiofrequency, Exilis, Thermage and thermal ablation, laser, Fraxel, Erbium, Ultherapy, chemical peels, dermabrasion and more to bring us the complete lowdown on the best anti-aging solutions out there. We also talk eyelid lifts and the situations where surgery may be more appropriate for face lifting. #antiaging #nonsurgicalfacelift
Chapters: Intro: 00:04 Are non-surgical treatments now the preferred solution for mild to moderate skin tightening? 01:34 Of the main non-surgical skin tightening treatments, which is the most effective? 03:40 Chemical peels and dermabrasion 07:50 Be sure your practitioner is recommending the right treatment, and not just the only one they have: 09:18 What works best for eye lifts? 10:38 Summary and what's coming up in Part 2: 12:02
I've written two fictional novels, From the Outside - a psychological suspense with a supernatural twist - and Polls Apart - a thrilling love story with a political backdrop - which are available here amzn.to/32WcK2X
I use Amazon affiliate links on this channel which means I earn a small amount of commission on any sales resulting from clicks to the site. My product reviews are NEVER paid for and are always independent. You can read my affiliate and commercial policy here youtube.com/c/TheHonestChannel/about
Edited by David at redfacilities.comUnusual symptoms of menopause #shortsThe Honest Channel2022-02-03 | We've all heard of the common symptoms of menopause, but there are some less well-known ones - like the night terrors I get - that it's helpful to be aware of, particularly if you're at that time in life.Laser v IPL - which is best for hair removal? Tria laser and Philips Lumea comparedThe Honest Channel2022-01-28 | In this latest review I look at the difference between laser and IPL for at-home hair removal and reveal how they compare on face, underarms, bikini and leg. #hairremoval
Philips’ skin and hair tone guide https://www.philips.co.uk/c-f/XC00000... Affiliate link to Philips Lumea Advanced on Amazon UK amzn.to/3IPX6HX Philips Lumea is no longer listed on Amazon US but Braun do this highly-rated IPL device amzn.to/3PSeSOO Tria Laser product info and skin tone guide triabeauty.co.uk/home-laser-hair-removal
I'm a UK-based journalist and the author of two fictional novels, From the Outside - a psychological suspense with a supernatural twist - and Polls Apart - a thrilling love story with a political backdrop - which are available here amzn.to/32WcK2X
I use Amazon affiliate links on this channel which means I earn a small amount of commission on any sales resulting from clicks to the site. My product reviews are NEVER paid for and are always independent. You can read my affiliate and commercial policy here youtube.com/c/TheHonestChannel/about
Edited by David at redfacilities.comLumo radiofrequency device results: First non-invasive treatment that has increased volume!The Honest Channel2022-01-14 | After two months of using EvenSkyn's Lumo skin-tightening device with radiofrequency, EMS, sonic vibration and red and blue light, I reveal in this review the impressive before and after results when it comes to visibly boosting collagen and skin density - especially around my cheeks. The Lumo is available with discount using this affiliate link evenskyn.com/discount/Honest30?redirect=%2Fproducts%2Fskin-tightening-machine or using the code Honest30 at the check-out. Please note if ordering in the UK, I have had a comment from one viewer saying they had to pay over £100 in additional customs charges and tax on this product.
TIMESTAMPS: About the Lumo and the company behind it: 00:36 Its 5 different modes: 01:31 Me using the Lumo in strongest anti-aging modes 3 & 4: 03:56 Results with before and after pictures: 06:46 My verdict: 07:50
I've written two fictional novels, From the Outside - a psychological suspense with a supernatural twist - and Polls Apart - a thrilling love story with a political backdrop - which are available here amzn.to/32WcK2X
I use Amazon affiliate links on this channel which means I earn a small amount of commission on any sales resulting from clicks to the site. My product reviews are NEVER paid for and are always independent. You can read my affiliate and commercial policy here youtube.com/c/TheHonestChannel/about
Edited by David at redfacilities.comWhy diets are a bad idea #shortsThe Honest Channel2022-01-12 | Studies show most popular diet plans generally don’t sustain weight loss long term. That was certainly true for me, so here’s what I do instead.Omicron and me #shortsThe Honest Channel2021-12-30 | My Omicron symptoms after catching it at Christmas and why it’s not just a cold.Venus eyelid pen review: The best thing I’ve found for eye bags and puffinessThe Honest Channel2021-12-18 | In this video I share my recent success in tackling eye puffiness and bags with the Venus eyelid device. It uses a combination of light, heat and vibration to target fluid retention, loss of volume and skin elasticity.
The Venus eye pen is available at evenskyn.com with $10 discount using the affiliate code HONEST10 You can also access a $30 discount code on the Lumo skin-tightening device using HONEST30
I've written two fictional novels, From the Outside - a psychological suspense with a supernatural twist - and Polls Apart - a thrilling love story with a political backdrop - which are available here amzn.to/32WcK2X
I use Amazon affiliate links on this channel which means I earn a small amount of commission on any sales resulting from clicks to the site. My product reviews are NEVER paid for and are always independent. You can read my affiliate and commercial policy here youtube.com/c/TheHonestChannel/about
Edited by David at redfacilities.comHow I use Augustinus Bader on a budget! Face Oil reviewThe Honest Channel2021-12-05 | Having recently reviewed The Rich Cream by Augustinus Bader I concluded that although I could see a difference in my skin, it was too expensive to buy on a regular basis. Now I've found a way to get all the benefits of the premium skincare brand's patented TFC8 anti-aging formula for significantly less money by using The Face Oil.
Note these links are affiliate so I earn a small amount of commission if you choose to buy a product using my link. All support for this channel is greatly appreciated!
I use Amazon affiliate links on this channel which means I earn a small amount of commission on any sales resulting from clicks to the site. My product reviews are NEVER paid for and are always independent. You can read my affiliate and commercial policy here youtube.com/c/TheHonestChannel/about
I've written two fictional novels, From the Outside - a psychological suspense with a supernatural twist - and Polls Apart - a thrilling love story with a political backdrop - which are available here amzn.to/32WcK2X
Edited by David at redfacilities.comThe mouse who stole ChristmasThe Honest Channel2021-12-04 | ...Acne treatment: 5-step Wildmint skin clearing kit put to the testThe Honest Channel2021-11-28 | In this latest review, my 17-year-old son Oliver puts a five-step skin clearing kit from Wildmint Cosmetics to the test - and takes over the show as he talks us through how to use it : ) Oliver had been experiencing troublesome acne breakouts around his hairline and had tried a number of treatments, including MD Acne, before trying out this more gentle option.
Products were provided for the purpose of independent review by wildmintcosmetics.com
I've written two fictional novels, From the Outside - a psychological suspense with a supernatural twist - and Polls Apart - a thrilling love story with a political backdrop - which are available here amzn.to/32WcK2X
I use Amazon affiliate links on this channel which means I earn a small amount of commission on any sales resulting from clicks to the site. My product reviews are NEVER paid for and are always independent. You can read my affiliate and commercial policy here youtube.com/c/TheHonestChannel/about
Edited by David at redfacilities.comMedik8 Retinal 10 v Geek and Gorgeous Retinal 10: How does the budget serum compare?The Honest Channel2021-11-21 | In this review I'm comparing Medik8's higher-strength retinal 10 with a same-strength but much cheaper retinal from European brand Geek and Gorgeous. To put them to the test I used a different serum on each side of my face to see if I could note any differences.
I've written two fictional novels, From the Outside - a psychological suspense with a supernatural twist - and Polls Apart - a thrilling love story with a political backdrop - which are available here amzn.to/32WcK2X
I use Amazon affiliate links on this channel which means I earn a small amount of commission on any sales resulting from clicks to the site. My product reviews are NEVER paid for and are always independent. You can read my affiliate and commercial policy here youtube.com/c/TheHonestChannel/about
Edited by David at redfacilities.comLet nature lift youThe Honest Channel2021-11-19 | Little bit of inspiration here for getting the most out of those winter walks : )