Uploaded February 2012 | Updated September 2026, 2 weeks ago

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Chili Cheese Dogs when you're trying to eat healthy? That's crazy talk! It might be to some but today we're getting all those tasty ingredients that are in a Chili Cheese Dog and incorporating them in a delicious salad!

Full Recipe & Pics:
rockybarragan.com/283

INGREDIENTS

Chili 1/2 a cup per person

Chicken Hot Dogs 1 per person

Multi Grain Hot Dog Buns 1/2 a bun per person

Shredded Low Fat Cheddar Cheese 2 TBL per person

Arugula Blend Salad Bag 2 1/2 oz per person


RECIPE

Cut your Hot Dog Bun into bite sized cubes and spray down with Extra Virgin
Olive Oil Spray. Place them on a baking sheet and toss them
into a 275 degree oven for approximately 20 minutes. About
half way through turn them over.

Slice up your Hot Dogs.

Spray down a saute pan with Extra Virgin Olive Oil and heat.

Once the skillet is heated toss in your Hot Dog Slice and cook
until you have a nice dark color on them.

Pour your salad mix into a bowl and top with your Chili,
Hot Dogs, Croutons and sprinkle with Cheese.

Enjoy!