Uploaded June 2024 | Updated September 2026, 2 weeks ago

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In part two of this intensive workshop learn five evidence-based cognitive-behavioral strategies for the treatment of social anxiety disorder: behavioral experiments/exposure; cognitive restructuring; external mindfulness plus thought defusion; assertion training; and core belief change work.

ADAA is proud to offer resources for mental health professionals. Find additional tools and information:
- Visit the ADAA website: adaa.org/professionals
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- The Anxiety and Depression Association of America (ADAA), a non-profit organization, leads in education, training, and research for anxiety disorders, depression, PTSD, OCD, and co-occurring disorders. ADAA also provides free evidence-based mental health information and resources to the public.

Chapters
0:00 Introduction
1:53 Recap of Part 1
3:52 Debates on Experiments
17:08 Where to do Experiments
22:31 Safety-seeking During Experiments
40:30 Before During and After an Experiment
47:16 Increasing Experiment Adoption
50:07 Experiment Example 1
58:19 Experiment Techniques
1:04:02 Experiment Example 2
1:06:22 Assertion Strategy
1:09:09 Core Belief Work
1:19:00 Experiment Example 3
1:24:18 Q&A