Burnout, a Spine Infection, and the Wake-Up Call I Didn’t See Coming @Codytalks11
Burnout, a Spine Infection, and the Wake-Up Call I Didn’t See Coming  @Codytalks11
Uploaded November 2025 | Updated September 2026, 3 hours ago
The coach cody podcast is back! We get into why we had to stop everything — including a sudden spine infection (dyskitis/osteomyelitis), repeating fevers, a PICC line, and the burnout that had been brewing long before any hospital stay.

This is the most honest breakdown we’ve ever done about stress, burnout, creator pressure, chronic pain, and what happens when your body finally hits the brakes for you.

We cover:

The full story behind the dyskitis/osteomyelitis diagnosis

Hospital chaos, fevers, and the 3am “get to the ER now” phone call

What burnout actually looks like (and why so many people miss it)

How stress and overworking can wreck your immune system

The pressure of being a coach/creator during burnout

Identity, productivity, and learning to rest without guilt

Dez’s perspective as a partner navigating the whole nightmare

Why we’re shifting the tone of the show to be more real + sustainable

What recovery looks like from here — mentally and physically

If you’ve been feeling burned out, overwhelmed, exhausted, or like you’re pushing through when your body is begging you to stop… this episode is for you.

🎙 New episodes every Monday.
💬 Come hang out with us on Instagram: @mrcoachcody
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Burnout, a Spine Infection, and the Wake-Up Call I Didn’t See Coming

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