Uploaded June 2026 | Updated September 2026, 2 weeks ago
In this episode of Beauty and the Block, Deanna Hansen and Jane Mann explore the relationship between fascia, posture, facial movement, and some of the factors that may influence how we age over time.
Using a recent discussion around cosmetic procedures as a starting point, they dive into the importance of looking beyond the face and considering how patterns throughout the entire body may impact overall appearance and movement.
In this conversation, they discuss:
✨ Why facial changes may be connected to patterns throughout the body
✨ The relationship between fascia, posture, and breathing
✨ How daily habits and movement patterns can influence alignment over time
✨ Why natural facial expression and mobility matter
✨ The difference between surface-level massage and deeper fascia decompression techniques
✨ Simple ways to begin bringing more awareness to your posture and movement throughout the day
They also share an easy at-home exercise to help you explore the connection between breath, facial tension, and creating more space within the body.
This conversation goes beyond beauty. It's about understanding how your entire body works together and learning simple ways to support movement, balance, and overall well-being from the inside out.
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👇 FREE Beginner’s Guide + At-Home Exercises
Learn how your feet may influence posture, movement, fascia tension, and whole-body alignment.
Access the “7 Steps to the Feet & Fascia Connection” here:
courses.blocktherapy.com/feet-and-fascia?utm_source=youtube&utm_medium=video
✅ Our Official Website
kd167.isrefer.com/go/mainpage/yt
🛍️ Shop Block Therapy
kd167.isrefer.com/go/store/yt
🌟 Start with the Block Therapy Starter Kit
kd167.isrefer.com/go/starterprogram/yt/https://blocktherapy.com/starter-package-store/?utm_source=youtube&utm_medium=video
✨ Only $9 (reg. $47) 9-Part Full Body Fascia Series
blocktherapy.com/sampler-program/?utm_source=youtube&utm_medium=video
Experience what it is like to decompress your fascia with only your body weight and towel.
📕 Free Guide 5 Steps to Control Your Pain
kd167.isrefer.com/go/5stepscontrolpain/yt
Follow Block Therapy on Social Media!
YouTube ➡️ youtube.com/@Fluidisometrics
Instagram ➡️ instagram.com/blocktherapy
Facebook ➡️ facebook.com/DeannaHansenBlockTherapy
TikTok ➡️ tiktok.com/@blocktherapyofficial
LinkedIn ➡️ linkedin.com/in/deannahansenblocktherapy
Please note: Block Therapy is not a medical provider and does not offer medical advice, diagnosis, or treatment. The information shared here is for educational purposes only. Always consult your licensed healthcare professional with any questions or concerns about your health, and continue to follow the treatment plan prescribed by your medical provider.
In this episode of Beauty and the Block, Deanna Hansen and Jane Mann explore the relationship between fascia, posture, facial movement, and some of the factors that may influence how we age over time.
Using a recent discussion around cosmetic procedures as a starting point, they dive into the importance of looking beyond the face and considering how patterns throughout the entire body may impact overall appearance and movement.
In this conversation, they discuss:
✨ Why facial changes may be connected to patterns throughout the body
✨ The relationship between fascia, posture, and breathing
✨ How daily habits and movement patterns can influence alignment over time
✨ Why natural facial expression and mobility matter
✨ The difference between surface-level massage and deeper fascia decompression techniques
✨ Simple ways to begin bringing more awareness to your posture and movement throughout the day
They also share an easy at-home exercise to help you explore the connection between breath, facial tension, and creating more space within the body.
This conversation goes beyond beauty. It's about understanding how your entire body works together and learning simple ways to support movement, balance, and overall well-being from the inside out.
---
👇 FREE Beginner’s Guide + At-Home Exercises
Learn how your feet may influence posture, movement, fascia tension, and whole-body alignment.
Access the “7 Steps to the Feet & Fascia Connection” here:
courses.blocktherapy.com/feet-and-fascia?utm_source=youtube&utm_medium=video
✅ Our Official Website
kd167.isrefer.com/go/mainpage/yt
🛍️ Shop Block Therapy
kd167.isrefer.com/go/store/yt
🌟 Start with the Block Therapy Starter Kit
kd167.isrefer.com/go/starterprogram/yt/https://blocktherapy.com/starter-package-store/?utm_source=youtube&utm_medium=video
✨ Only $9 (reg. $47) 9-Part Full Body Fascia Series
blocktherapy.com/sampler-program/?utm_source=youtube&utm_medium=video
Experience what it is like to decompress your fascia with only your body weight and towel.
📕 Free Guide 5 Steps to Control Your Pain
kd167.isrefer.com/go/5stepscontrolpain/yt
Follow Block Therapy on Social Media!
YouTube ➡️ youtube.com/@Fluidisometrics
Instagram ➡️ instagram.com/blocktherapy
Facebook ➡️ facebook.com/DeannaHansenBlockTherapy
TikTok ➡️ tiktok.com/@blocktherapyofficial
LinkedIn ➡️ linkedin.com/in/deannahansenblocktherapy
Please note: Block Therapy is not a medical provider and does not offer medical advice, diagnosis, or treatment. The information shared here is for educational purposes only. Always consult your licensed healthcare professional with any questions or concerns about your health, and continue to follow the treatment plan prescribed by your medical provider.
