Uploaded November 2019 | Updated September 2026, 2 weeks ago

---

📄 My Calisthenics Programs: https://www.andrealarosa.fit/en/programs/

English subtitles are available by using the youtube option.

FOLLOW ME:
Website: https://andrealarosa.fit
Instagram: instagram.com/larosa_sw
Facebook: facebook.com/AndreaLarosaCalisthenics

Songs in the video:
Ryan Little - eye flows
Barren Gates & BEAUZ - Tomorrow (feat. Harley Bird)
Lost Sky feat. Jex - Where We Started
Asketa & Natan Chaim x Requenze x M.I.M.E - Warriors