If I could only cook one dish for a vegan skeptic… Rainbow Plant Life 2026-09-18 | If I could only cook one dish for a vegan skeptic…
Five Cozy Soups EVERYONE Should Know 🥣 Rainbow Plant Life 2025-01-15 | Get the recipes in printable form ⬇️🥦 Creamy Broccoli Soup: rainbowplantlife.com/vegan-broccoli-soup🫘 Savory White Bean Soup: rainbowplantlife.com/white-bean-soup🥣 Butternut Squash Soup with Crispy Lentils: rainbowplantlife.com/butternut-squash-soup-with-crispy-lentils🥔 Creamy Potato Leek Soup: rainbowplantlife.com/creamy-vegan-potato-leek-soup🌽 Indian Spiced Corn Soup: newsletter.rainbowplantlife.com/indian-spiced-corn-soup (click to sign up for the recipe, it's free!) --------------------------------------------------👩🏽🍳 MY NEW COOKBOOK: Big Vegan Flavor is now available—and it's a New York Times Bestseller! 🎉 Learn how to master vegan cooking in this comprehensive 600-page "vegan flavor bible" and enjoy 150 globally inspired, flavor-forward recipes! Grab your copy here: rainbowplantlife.com/bigveganflavor --------------------------------------------------IN THIS VIDEO Le Creuset Dutch oven: amzn.to/35SLfa6All Clad stainless steel sauté pan: amzn.to/3rq9XgVVitamix professional-grade blender: amzn.to/406rabMVitamix 32-ounce container: amzn.to/3RbGRdwSheet pans: amzn.to/4d9NmbD Rancho Gordo beans: ranchogordo.com/collections/heirloom-beans Better than Bouillon "no chicken" base: amzn.to/40pVXCu🔪 MY KITCHEN ESSENTIALSKnives: kankitchen.com/meet-the-knives (get $5 off using code "nisha") Large Cutting Board: amzn.to/3spsW60All Clad stainless steel saucepan: amzn.to/3RsGJZxStaub cast iron pan: amzn.to/3Y2etAkFood processor: amzn.to/38L8Aub Digital scale: amzn.to/48IXPZJGlass storage containers: amzn.to/4gYma0tSalad spinner: amzn.to/3BP04yE--------------------------------------------------🔑 KEY MOMENTS00:00 Introduction00:18 Creamy Broccoli Soup with Crispy Nutty Crumbles04:04 Savory White Bean Soup08:03 Indian-Spiced Corn Soup11:42 Butternut Squash Soup with Crispy Lentils15:41 Creamy Potato Leek Soup
My 6-Step Framework for Eating a Balanced Diet Rainbow Plant Life 2025-01-02 | Try our meal plans with a free 7-day trial (including the dinner recipes and meal prep steps featured in this video): rainbowplantlife.com/mealplansGet the rest of the recipes in today's video + a meal planner template (also free!): newsletter.rainbowplantlife.com/balanced-meals--------------------------------------------------👩🏽🍳 MY NEW COOKBOOK: Big Vegan Flavor is now available—and it's a New York Times Bestseller! 🎉 Learn how to master vegan cooking in this comprehensive 600-page "vegan flavor bible" and enjoy 150 globally inspired, flavor-forward recipes! Grab your copy here: rainbowplantlife.com/bigveganflavor --------------------------------------------------IN THIS VIDEO All Clad stainless steel sauté pan: amzn.to/3rq9XgVVitamix professional-grade blender: amzn.to/406rabMVitamix 32-ounce container: amzn.to/3RbGRdwSheet pans: amzn.to/4d9NmbD Glass storage containers: amzn.to/4gYma0tSalad spinner: amzn.to/3BP04yE🔪 MY KITCHEN ESSENTIALSKnives: kankitchen.com/meet-the-knives (get $5 off using code "nisha") Large Cutting Board: amzn.to/3spsW60Dutch oven: amzn.to/35SLfa6All Clad stainless steel saucepan: amzn.to/3RsGJZxStaub cast iron pan: amzn.to/3Y2etAkFood processor: amzn.to/38L8Aub Digital scale: amzn.to/48IXPZJ🔑 KEY MOMENTS00:00 Introduction00:36 Strategize01:47 Prep04:32 Day 1 06:10 Day 210:07 Day 314:39 Day 419:14 Day 5
My new favorite holiday dish Rainbow Plant Life 2024-12-18 | Get the full recipe l in my “what I eat in a week: feel-good fall meals” video.youtube.com/watch?v=-urrPgjr_EQ&
I tried the top Roasted Potatoes recipes. This is the best one. Rainbow Plant Life 2024-11-23 | Recipes from today's video (in order of appearance)1️⃣ America's Test Kitchen: americastestkitchen.com/recipes/4954-crisp-roasted-potatoes2️⃣ Kenji López-Alt for Serious Eats: seriouseats.com/the-best-roast-potatoes-ever-recipe3️⃣ Frank Proto for Epicurious: youtube.com/watch?v=2ODlojhqZ3U4️⃣ Claire Saffitz for Bon Appétit: bonappetit.com/recipe/perfectly-roasted-potatoes5️⃣ My recipe: rainbowplantlife.com/ultimate-crispy-roasted-potatoes👩🏽🍳 MY NEW COOKBOOK: Big Vegan Flavor is now available—and it's a New York Times Bestseller! 🎉 Learn how to master vegan cooking in this comprehensive 600-page "vegan flavor bible" and enjoy 150 globally inspired, flavor-forward recipes! Grab your copy here: rainbowplantlife.com/bigveganflavor --------------------------------------------------IN THIS VIDEO Roasting pan: amzn.to/3V3QDlgSheet pan: amzn.to/4d9NmbD Dutch oven: amzn.to/35SLfa6Staub cast iron pan: amzn.to/3Y2etAk🔪 MY KITCHEN ESSENTIALSKnives: kankitchen.com/meet-the-knives (get $5 off using code "nisha") Large Cutting Board: amzn.to/3spsW60Dutch oven: amzn.to/35SLfa6Food processor: amzn.to/38L8Aub All Clad stainless steel sauté pan: amzn.to/3rq9XgVAll Clad stainless steel saucepan: amzn.to/3RsGJZxStaub cast iron pan: amzn.to/3Y2etAkVitamix professional-grade blender: amzn.to/406rabMVitamix 32-ounce container: amzn.to/3RbGRdwDigital scale: amzn.to/48IXPZJ🔑 KEY MOMENTS00:00 Introduction00:23 #1: America's Test Kitchen 02:24 #2: Serious Eats / Kenji López-Alt05:31 #3: Epicurious / Frank Proto07:57 #4: Bon Appétit / Claire Saffitz10:36 Scoring the Recipes 14:23 #5: My take
What I eat in a week: feel-good fall meals 🍂 Rainbow Plant Life 2024-11-09 | To get the RECIPES from today’s video in a FREE printable PDF guide, click here: newsletter.rainbowplantlife.com/fall-meals--------------------------------------------------👩🏽🍳 MY NEW COOKBOOK: Big Vegan Flavor is now available—and it's a New York Times Bestseller! 🎉 Learn how to master vegan cooking in this comprehensive 600-page "vegan flavor bible" and enjoy 150 globally inspired, flavor-forward recipes! Grab your copy here: rainbowplantlife.com/bigveganflavor --------------------------------------------------IN THIS VIDEO Food processor: amzn.to/38L8Aub Electric frother: amzn.to/4eiTBJjSheet pans: amzn.to/4d9NmbD Digital scale: amzn.to/48IXPZJ🔪 MY KITCHEN ESSENTIALSKnives: kankitchen.com/meet-the-knives (get $5 off using code "nisha") Large Cutting Board: amzn.to/3spsW60Dutch oven: amzn.to/35SLfa6All Clad stainless steel sauté pan: amzn.to/3rq9XgVAll Clad stainless steel saucepan: amzn.to/3RsGJZxStaub cast iron pan: amzn.to/3Y2etAkVitamix professional-grade blender: amzn.to/406rabMVitamix 32-ounce container: amzn.to/3RbGRdw🔑 KEY MOMENTS00:00 Introduction00:22 Day 106:27 Day 214:33 Day 320:06 Day 424:15 Day 5
How to FINALLY eat enough vegetables (if you hate vegetables) Rainbow Plant Life 2024-10-12 | 💫 Get your free PDF guide with all of today's tips and recipes! newsletter.rainbowplantlife.com/how-to-eat-more-veggies--------------------------------------------------👩🏽🍳 MY NEW COOKBOOK: Big Vegan Flavor is now available—and it's a New York Times Bestseller! 🎉 Learn how to master vegan cooking in this comprehensive 600-page "vegan flavor bible" and enjoy 150 globally inspired, flavor-forward recipes! Grab your copy here: rainbowplantlife.com/bigveganflavor--------------------------------------------------IN THIS VIDEO / KITCHEN EQUIPMENTKan Knives: kankitchen.com/meet-the-knives (get $5 off using code "nisha") Zwilling Pro Knife: amzn.to/4dLMcCeHandheld OXO Mandoline: : amzn.to/4eI9xpCCuisinart Food Processor: amzn.to/3Nm4crVStaub Cast Iron Skillet: amzn.to/3zVVcGUAll Clad Stainless Steel Sauté Pan: amzn.to/483zMnPSheet Pans: amzn.to/4h45h5u🔑 KEY MOMENTS00:00 Introduction00:22 Reason 102:33 Reason 203:47 Reason 305:22 Reason 406:50 Reason 508:45 Reason 610:02 Reason 711:15 Reason 8
What I eat in a day (quick and easy edition) Rainbow Plant Life 2024-08-31 | 👩🏽🍳 MY NEW COOKBOOK: Big Vegan Flavor is now available—and it's a New York Times Bestseller! 🎉 Learn how to master vegan cooking in this comprehensive 600-page "vegan flavor bible" and enjoy 150 globally inspired, flavor-forward recipes! Grab your copy here: rainbowplantlife.com/bigveganflavor--------------------------------------------------------------------------------------------------------To get today’s recipes in a free PDF, click here: newsletter.rainbowplantlife.com/busy-day-meal-plan--------------------------------------------------------------------------------------------------------🔪 MY KITCHEN ESSENTIALSKnives: kankitchen.com/meet-the-knives (get $5 off using code "nisha") Large Cutting Board: amzn.to/3spsW60Dutch oven: amzn.to/35SLfa6Food processor: amzn.to/38L8AubAll Clad sauté pan: amzn.to/3rq9XgVAll Clad saucepan: amzn.to/3RsGJZxCast iron pan: amzn.to/3fYOvcM Vitamix professional-grade blender: amzn.to/406rabMVitamix 32-ounce container: amzn.to/3RbGRdwDigital scale: amzn.to/3TSHVngSheet pans: amzn.to/4d9NmbD🔑 KEY MOMENTS00:00 Introduction00:19 Morning routine02:20 Breakfast04:17 Post-breakfast05:02 Lunch06:52 Afternoon snack07:39 Dinner
This 30-Minute Meal Prep Transformed My Weeknight Meals Rainbow Plant Life 2024-08-24 | 👩🏽🍳 MY NEW COOKBOOK: Big Vegan Flavor is now available—and it's a New York Times Bestseller! 🎉 Learn how to master vegan cooking in this comprehensive 600-page "vegan flavor bible" and enjoy 150 globally inspired, flavor-forward recipes! Grab your copy here: rainbowplantlife.com/bigveganflavor--------------------------------------------------------------------------------------------------------To get today’s meal plan in a FREE PDF guide, click here: newsletter.rainbowplantlife.com/mini-meal-prep--------------------------------------------------------------------------------------------------------🔪 MY KITCHEN ESSENTIALSKnives: kankitchen.com/meet-the-knives (get $5 off using code "nisha") Large Cutting Board: amzn.to/3spsW60Dutch oven: amzn.to/35SLfa6Food processor: amzn.to/38L8AubAll Clad sauté pan: amzn.to/3rq9XgVAll Clad saucepan: amzn.to/3RsGJZxCast iron pan: amzn.to/3fYOvcM Vitamix professional-grade blender: amzn.to/406rabMVitamix 32-ounce container: amzn.to/3RbGRdwDigital scale: amzn.to/3TSHVngSheet pans: amzn.to/4d9NmbD🔑 KEY MOMENTS00:00 Introduction00:34 Mini Meal Prep04:15 Meal #107:12 Meal #209:09 Meal #311:11 Meal #4
My favorite homemade condiment 🌶️ Rainbow Plant Life 2024-08-21 | This homemade Chinese Chili Crisp is one of my favorite recipes in my new cookbook, Big Vegan Flavor, officially out on Sept 3. Visit bigveganflavor.com or search “big vegan flavor” in your browser to pre-order your copy!
I could eat these noodles every day (ft. @PickUpLimes) Rainbow Plant Life 2024-08-18 | 👀 My Laksa recipe on Pick Up Limes’ channel: youtu.be/EwLGqrH0ZrM📲 1-week FREE trial of the Pick Up Limes app!: bit.ly/PUL_app 👩🏻🍳 Pick Up Lime’s Dan Dan Noodles recipe: pickuplimes.com/recipe/dan-dan-noodles-894Sadia and I had SO much fun making these videos together, and we hope you love them 🥳--------------------------------------------------------------------------------------------------------👩🏽🍳 MY NEW COOKBOOK, Big Vegan Flavor, is now available! rainbowplantlife.com/bigveganflavor Learn how to master vegan cooking in this comprehensive 600-page “vegan flavor bible” and enjoy 150 globally inspired, flavor-forward recipes!
The Cheap And Easy LENTIL Dish I Could Eat Every Week Rainbow Plant Life 2024-08-07 | TODAY'S RECIPE: rainbowplantlife.com/crispy-lentils-with-riceThis recipe came out to $1.96 for three servings according to my calculations 🥳---------------------------------------------------------------------------------------------------------👩🏽🍳 MY NEW COOKBOOK: Big Vegan Flavor is now available—and it's a New York Times Bestseller! 🎉 Learn how to master vegan cooking in this comprehensive 600-page "vegan flavor bible" and enjoy 150 globally inspired, flavor-forward recipes! Grab your copy here: rainbowplantlife.com/bigveganflavor-----------------------------------------------------------------------------------------------------------IN THIS VIDEO All Clad frying pan: amzn.to/3rq9XgVSheet pans: amzn.to/4d9NmbD🔪 MY KITCHEN ESSENTIALSKnives: kankitchen.com/meet-the-knives (get $5 off using code "nisha") Large Cutting Board: amzn.to/3spsW60Dutch oven: amzn.to/35SLfa6Food processor: amzn.to/38L8AubAll Clad sauté pan: amzn.to/3rq9XgVAll Clad saucepan: amzn.to/3RsGJZxCast iron pan: amzn.to/3fYOvcM Vitamix professional-grade blender: amzn.to/406rabMVitamix 32-ounce container: amzn.to/3RbGRdwDigital scale: amzn.to/3TSHVng🔑 KEY MOMENTS00:00 Introduction00:23 Cook the lentils00:53 Prep the flavor (and rice)04:31 Make the yogurt sauce05:26 Crisp up the lentils! 07:23 Assemble!
I surprised my parents 🥹 Rainbow Plant Life 2024-07-30 | Big Vegan Flavor is available for preorder! Snag your copy here :) rainbowplantlife.com/bigveganflavor
Im finally ready to share. Rainbow Plant Life 2024-07-25 | I’m so grateful for this community 🥹You can order Big Vegan Flavor by visiting bigveganflavor.com
What I eat in a week: feel-good summer meals Rainbow Plant Life 2024-07-13 | 👩🏽🍳 MY NEW COOKBOOK: Big Vegan Flavor is now available—and it's a New York Times Bestseller! 🎉 Learn how to master vegan cooking in this comprehensive 600-page "vegan flavor bible" and enjoy 150 globally inspired, flavor-forward recipes! Grab your copy here: rainbowplantlife.com/bigveganflavor---------------------------------------------------------------------------------------------------------To get the RECIPES from today’s video in a FREE printable PDF guide, click here: newsletter.rainbowplantlife.com/casually-gourmet ---------------------------------------------------------------------------------------------------------IN THIS VIDEO Food processor: amzn.to/38L8AubSmall saucepan: amzn.to/3WgSjsG Sheet pans: amzn.to/4d9NmbDStaub cast iron pan: amzn.to/3Y2etAk 🔪 MY KITCHEN ESSENTIALSKnives: kankitchen.com/meet-the-knives (get $5 off using code "nisha") Large Cutting Board: amzn.to/3spsW60Dutch oven: amzn.to/35SLfa6All Clad sauté pan: amzn.to/3rq9XgVAll Clad saucepan: amzn.to/3RsGJZxCast iron pan: amzn.to/3fYOvcM Vitamix professional-grade blender: amzn.to/406rabMVitamix 32-ounce container: amzn.to/3RbGRdwDigital scale: amzn.to/3TSHVng🔑 KEY MOMENTS00:00 Introduction00:10 Day 1: Mini Meal Prep03:20 Day 207:07 Day 3 08:44 The secret to easy gourmet meals11:28 Day 4 14:58 Day 5
3 years later, I finally get to see it Rainbow Plant Life 2024-06-25 | IT’S HERE! The first hardcopy of my new cookbook just arrived 🥹 Visit bigveganflavor.com to grab your copy! Thank you to everyone who has already pre-ordered—it means the world to me and I so appreciate your support!
How To Make CHICKPEAS Taste AMAZING (6 ways) Rainbow Plant Life 2024-06-22 | 👩🏽🍳 MY NEW COOKBOOK: Big Vegan Flavor is now available—and it's a New York Times Bestseller! 🎉 Learn how to master vegan cooking in this comprehensive 600-page "vegan flavor bible" and enjoy 150 globally inspired, flavor-forward recipes! Grab your copy here: rainbowplantlife.com/bigveganflavor----------------------------------------------------------------------------------------------------------To get the RECIPES from this video in a free printable PDF guide, click here: newsletter.rainbowplantlife.com/chickpea-techniques----------------------------------------------------------------------------------------------------------🌟 Our weekly meal plan service, Meal Plans by Rainbow Plant Life, is live!! Sign up here for a 7-day free trial: rainbowplantlife.com/mealplans ----------------------------------------------------------------------------------------------------------*IN THIS VIDEO*Food processor: amzn.to/38L8AubSheet pans: amzn.to/4d9NmbDAll Clad sauté pan: amzn.to/3rq9XgVDutch oven: amzn.to/35SLfa6Salad spinner: amzn.to/3KQJgs1Pomegranate molasses: amzn.to/4bgmhBt🔪 *MY KITCHEN ESSENTIALS*Knives: kankitchen.com/meet-the-knives (get $5 off using code "nisha") Large Cutting Board: amzn.to/3spsW60All Clad saucepan: amzn.to/3RsGJZxCast iron pan: amzn.to/3fYOvcM Vitamix professional-grade blender: amzn.to/406rabMVitamix 32-ounce container: amzn.to/3RbGRdwDigital scale: amzn.to/3TSHVng🔑 *KEY MOMENTS*00:00 Introduction00:19 Method #102:15 Method #204:03 Method #306:19 Method #408:23 A different approach09:40 Method #512:10 Method #6
If I could make only one dish this summer... Rainbow Plant Life 2024-06-08 | 👩🏽🍳 MY NEW COOKBOOK: Big Vegan Flavor is now available—and it's a New York Times Bestseller! 🎉 Learn how to master vegan cooking in this comprehensive 600-page "vegan flavor bible" and enjoy 150 globally inspired, flavor-forward recipes! Grab your copy here: rainbowplantlife.com/bigveganflavor----------------------------------------------------------------------------------------------------------TODAY'S RECIPE: rainbowplantlife.com/lemon-orzo-pasta-saladHow to make preserved lemons: rainbowplantlife.com/how-to-make-and-use-preserved-lemons----------------------------------------------------------------------------------------------------------*IN THIS VIDEO*All Clad sauté pan: amzn.to/3rq9XgVPreserved lemons: amzn.to/45hzUPk🔪 *MY KITCHEN ESSENTIALS*Knives: kankitchen.com/meet-the-knives (get $5 off using code "nisha") Large Cutting Board: amzn.to/3spsW60All Clad saucepan: amzn.to/3RsGJZxDutch oven: amzn.to/35SLfa6Cast iron pan: amzn.to/3fYOvcM Vitamix professional-grade blender: amzn.to/406rabMVitamix 32-ounce container: amzn.to/3RbGRdwFood processor: amzn.to/38L8AubDigital scale: amzn.to/3TSHVngSheet pans: amzn.to/4d9NmbD🔑 *KEY MOMENTS*00:00 Introduction00:10 Spiced Chickpeas01:40 Prep the Salad Ingredients05:39 Cook the Orzo06:07 Make the Sauce and Assemble
I tried every way to make Crispy Tofu. This is the best one. Rainbow Plant Life 2024-05-25 | 👩🏽🍳 MY NEW COOKBOOK: Big Vegan Flavor is now available—and it's a New York Times Bestseller! 🎉 Learn how to master vegan cooking in this comprehensive 600-page "vegan flavor bible" and enjoy 150 globally inspired, flavor-forward recipes! Grab your copy here: rainbowplantlife.com/bigveganflavor----------------------------------------------------------------------------------------------------------Want the RECIPES from this video in a free printable PDF? Click here!: newsletter.rainbowplantlife.com/crispy-tofu -----------------------------------------------------------------------------------------------------------*IN THIS VIDEO*Air fryer: amzn.to/3wZaGs9Sheet pans: amzn.to/4d9NmbD🔪 *MY KITCHEN ESSENTIALS*Knives: kankitchen.com/meet-the-knives (get $5 off using code "nisha") Large Cutting Board: amzn.to/3spsW60All Clad saucepan: amzn.to/3RsGJZxAll Clad sauté pan: amzn.to/3rq9XgVDutch oven: amzn.to/35SLfa6Cast iron pan: amzn.to/3fYOvcM Vitamix professional-grade blender: amzn.to/406rabMVitamix 32-ounce container: amzn.to/3RbGRdwFood processor: amzn.to/38L8AubDigital scale: amzn.to/3TSHVng🔑 *KEY MOMENTS*00:00 Introduction00:19 Four Factors for Crispy Tofu01:05 Pan-Fried Tofu04:09 Baked Tofu06:44 Deep-Fried Tofu10:19 Air-Fried Tofu12:14 My Favorite Method
We ranked the most popular vegan snacks (ft. @thekoreanvegan) Rainbow Plant Life 2024-05-18 | Join me and Joanne @TheKoreanVegan as we taste test our way through the best (and possibly worst) vegan snacks in America! Video heavily inspired by Bon Appetit's youtu.be/_R6n5ch-CV0?si=f_OVr9nsgw0d_r_P 📖 Check out Joanne's amazing cookbook: amzn.to/3WRdyBQ📱Check out The Korean Vegan YouTube channel: youtube.com/thekoreanvegan---------------------------------------------------------------------------------------------------------👩🏽🍳 MY NEW COOKBOOK, Big Vegan Flavor, is now available for preorder! You’ll learn how to master vegan cooking in this comprehensive 600-page “vegan flavor bible” and get 150 globally inspired, flavor-forward recipes! Pre-order here: rainbowplantlife.com/bigveganflavorPS: SAVE YOUR RECEIPTS! If you pre-order my book, there will be some incredible bonus content that y'all have been asking for 🥳
light spring meals Im currently obsessing over Rainbow Plant Life 2024-04-27 | Download today’s recipes for free! newsletter.rainbowplantlife.com/spring-recipes👩🏽🍳 MY NEW COOKBOOK: rainbowplantlife.com/bigveganflavor Big Vegan Flavor is now available! Learn how to master vegan cooking in this comprehensive 600-page “vegan flavor bible” and enjoy 150 globally inspired, flavor-forward recipes! ---------------------------------------------------------------------------------------------------------IN THIS VIDEO Food processor: amzn.to/38L8AubHandheld mandoline: amzn.to/3WchtZTCast iron pan: amzn.to/3fYOvcM All Clad sauté pan: amzn.to/3rq9XgVSheet pans: amzn.to/4d9NmbDDigital scale: amzn.to/3TSHVng🔪 MY KITCHEN ESSENTIALSKnives: kankitchen.com/meet-the-knives (get $5 off using code "nisha") Large Cutting Board: amzn.to/3spsW60All Clad saucepan: amzn.to/3RsGJZxAll Clad sauté pan: amzn.to/3rq9XgVDutch oven: amzn.to/35SLfa6Vitamix professional-grade blender: amzn.to/406rabMVitamix 32-ounce container: amzn.to/3RbGRdw🔑 KEY MOMENTS:00:00 Recipe 102:26 Recipe 205:53 Recipe 309:31 Recipe 413:04 Recipe 5
5 EASY BREAKFASTS (plant-based & high-protein) Rainbow Plant Life 2024-04-13 | Download today’s recipes for free! newsletter.rainbowplantlife.com/easy-vegan-breakfasts👩🏽🍳 MY NEW COOKBOOK: rainbowplantlife.com/bigveganflavor Big Vegan Flavor is now available! Learn how to master vegan cooking in this comprehensive 600-page “vegan flavor bible” and enjoy 150 globally inspired, flavor-forward recipes! ---------------------------------------------------------------------------------------------------------IN THIS VIDEO Food processor: amzn.to/38L8AubMy favorite yogurts: culinayogurt.com and cocojune.co Tomato achaar: brooklyndelhi.com/products/tomato-achaar🔪 MY KITCHEN ESSENTIALSKnives: kankitchen.com/meet-the-knives (get $5 off using code "nisha") Large Cutting Board: amzn.to/3spsW60All Clad saucepan: amzn.to/3RsGJZxAll Clad sauté pan: amzn.to/3rq9XgVDutch oven: amzn.to/35SLfa6Cast iron pan: amzn.to/3fYOvcMVitamix professional-grade blender: amzn.to/406rabMVitamix 32-ounce container: amzn.to/3RbGRdwDigital scale: amzn.to/3TSHVng🔑 KEY MOMENTS:00:00 Introduction00:09 Spiced Chickpea Scramble02:37 Indian Spiced Tofu Bowl04:45 Breakfast Cookies (wholesome + high protein!)07:54 Loaded Lavash Wrap10:35 Smashed Edamame Toast
4 LENTIL Recipes EVERYONE Should Know Rainbow Plant Life 2024-03-23 | 👩🏽🍳 MY NEW COOKBOOK: Big Vegan Flavor is now available—and it's a New York Times Bestseller! 🎉 Learn how to master vegan cooking in this comprehensive 600-page "vegan flavor bible" and enjoy 150 globally inspired, flavor-forward recipes! Grab your copy here: rainbowplantlife.com/bigveganflavor----------------------------------------------------------------------------------------------------------Download today’s RECIPES for free in this PDF guide! newsletter.rainbowplantlife.com/essential-lentils -----------------------------------------------------------------------------------------------------------INDIAN SPICES USED IN THIS VIDEO (all sold at your local Indian grocery store!) Mustard seeds: amzn.to/43yr9iTCumin seeds: amzn.to/3x6RmsLDried red chili peppers: amzn.to/4cp8XMP Curry leaves (buy fresh at Indian grocers; or buy dried leaves like this amzn.to/3x6UXae Asafetida: amzn.to/3TMuzLC🔑 KEY MOMENTS00:00 Lentils are one of the best foods00:19 Crunchy Indian Lentil Snack 02:24 Dal Palak (my new favorite dal)06:23 Red Lentil Bolognese (1000+ 5-star reviews)10:20 Meaty Lentil Tacos
24 hours of healthy vegan meals (easy & high protein) Rainbow Plant Life 2024-03-09 | 💫 My NEW COOKBOOK, Big Vegan Flavor, is now available!! After 3+ years and 2,000+ recipe tests, I am SO EXCITED for this! Order HERE: rainbowplantlife.com/bigveganflavorBig Vegan Flavor features 150 recipes (almost all brand new!) and a comprehensive guide to mastering vegan cooking! Thank you so much for all of your support over the last several years!!! Your support is the reason I get to write a 600-page cookbook glorifying vegan cooking 🥹🥹🥹💫 Get the RECIPES featured in this video! Download them in this free PDF guide (includes approx. protein count): newsletter.rainbowplantlife.com/one-day-meal-planTitle & thumbnail inspo from @letsKWOOWK.🔑 KEY MOMENTS:00:00 An (almost) perfect one day plan00:26 Morning routine + breakfast03:39 Mid-morning pick-me-up04:05 Lunch07:13 A lovely surprise!08:50 A mid-afternoon snack with Max09:43 Dinner12:44 Post-dinner routine
The Mushroom Noodle Soup I Cant Stop Making Rainbow Plant Life 2024-02-24 | Get the recipe here! rainbowplantlife.com/creamy-umami-noodle-soup-with-crispy-mushrooms********************************👩🏽🍳 MY NEW COOKBOOK: rainbowplantlife.com/bigveganflavor Big Vegan Flavor is now available! Learn how to master vegan cooking in this comprehensive 600-page “vegan flavor bible” and enjoy 150 globally inspired, flavor-forward recipes! ********************************🌟 Our weekly meal plan service, Meal Plans by Rainbow Plant Life, is live!! Sign up here for a 7-day free trial: rainbowplantlife.com/mealplans Want more details on how the plans work? Watch this video! youtu.be/KTuGLVIWsMg?si=-4VSAFdzjrD9KB7O********************************IN THIS VIDEOSheet pans: amzn.to/42QKZWeAll Clad stainless steel saucepan: amzn.to/3RsGJZxAll Clad stainless steel sauté pan: amzn.to/3rq9XgV🔪 MY KITCHEN ESSENTIALSKnives: kankitchen.com/meet-the-knives (get $5 off using code "nisha") Large Cutting Board: amzn.to/3spsW60Instant Pot 6 quart: amzn.to/3aQY1aQVitamix professional-grade blender: amzn.to/406rabMVitamix 32-ounce container: amzn.to/3RbGRdwDutch oven: amzn.to/35SLfa6Le creuset saucepan: amzn.to/47C7W0MNonstick frying pan: amzn.to/3QXpOLFFood Processor: amzn.to/38L8AubCast iron pan: amzn.to/3fYOvcMDigital scale: amzn.to/3TSHVng🔑 Key Moments:00:00 Why I'd choose this dish for a mushroom skeptic00:28 Make the crispy mushrooms02:18 Cook the slurpy noodles03:05 Prepare the savory broth06:35 Assemble and taste test
Creamy Coconut Rice with Tofu, an (almost) perfect weeknight meal Rainbow Plant Life 2024-01-27 | Full recipe: rainbowplantlife.com/creamy-coconut-rice-with-five-spice-tofu🌟 Our weekly meal plan service, Meal Plans by Rainbow Plant Life, is live!! Sign up here for a 7-day free trial: rainbowplantlife.com/mealplans Want more details on how the plans work? Watch this video! youtu.be/KTuGLVIWsMg?si=-4VSAFdzjrD9KB7OIN THIS VIDEOApron: hedleyandbennett.com/products/herb-garden-apronsNonstick frying pan: amzn.to/3QXpOLFLarge Cutting Board: amzn.to/3spsW60Small Dutch oven: shrsl.com/4e4rbGrater: amzn.to/3UfxM7k🔪 MY KITCHEN ESSENTIALSKnives: kankitchen.com/meet-the-knives (get $5 off using code "nisha") Instant Pot 6 quart: amzn.to/3aQY1aQVitamix professional-grade blender: amzn.to/406rabMVitamix 32-ounce container: amzn.to/3RbGRdwDutch oven: amzn.to/35SLfa6Le creuset saucepan: amzn.to/47C7W0MAll Clad stainless steel saucepan: amzn.to/3RsGJZxAll Clad stainless steel sauté pan: amzn.to/3rq9XgVFood Processor: amzn.to/38L8AubCast iron pan: amzn.to/3fYOvcMDigital scale: amzn.to/3TSHVng🔑 Key Moments:00:00 Introduction00:14 Prep the tofu01:27 Cook the tofu02:02 Prep rice and veggies04:03 Bring the dish together06:07 Taste test
9 tiny changes that will massively speed up your cooking Rainbow Plant Life 2024-01-13 | These changes have made me a much faster cook while also enabling me to enjoy the process of cooking. I hope they will do the same for you! 🌟 Want to make cooking faster, more efficient, and more fun? Try out our weekly meal plan service, Meal Plans by Rainbow Plant Life! Visit rainbowplantlife.com/mealplans to start your 7-day free trial. Want more details on how the plans work? Watch this video! youtu.be/KTuGLVIWsMg?si=-4VSAFdzjrD9KB7O----------------------------------------------------------------------------------------------------------🔪 MY KITCHEN ESSENTIALSKnives: kankitchen.com/meet-the-knives (get $5 off using code "nisha") Digital scale: amzn.to/3TSHVngVitamix professional-grade blender: amzn.to/406rabMVitamix 32-ounce container: amzn.to/3RbGRdwBench scraper: amzn.to/41SUbJrGlass jars: amzn.to/3tTiYR2Mandoline: amzn.to/3TYSZ5oDutch oven: amzn.to/35SLfa6Le creuset saucepan: amzn.to/47C7W0MUtensil holder: amzn.to/47AGBeXTimer: amzn.to/47xtZoWLive in San Diego? I highly recommend getting your knives sharpened by betterblocksd.com----------------------------------------------------------------------------------------------------------🔑 KEY MOMENTS00:00 Introduction00:22 #1 Do this before you start01:25 #2 Take a cue from the French 02:51 #3 Split your focus (kinda)03:48 #4 Channel your inner Marie Kondo05:24 #5 Don't save this 'til the end07:18 #6 Invest in tools & gadgets09:29 #7 Bigger is (often) better 10:40 #8 Planning is half the battle12:13 #9 My most paradoxical tip
Meal Planning Changed My Life Rainbow Plant Life 2024-01-03 | 🚀 I am SO excited about the launch of our new weekly meal planning service, Meal Plans by Rainbow Plant Life! Sign up here: rainbowplantlife.com/mealplansTo celebrate our launch, we’re offering $24 OFF on annual plans (the discount is available for a limited time only!). If you want to try out a meal plan for yourself, you can do that for FREE! Just sign up for a 7-day free trial here: rainbowplantlife.com/mealplans 🔑 KEY MOMENTS00:00 Introduction00:53 Phase 1: Recipe Selection03:37 Phase 2: Grocery Shopping04:33 Phase 3: Mini Meal Prep07:06 Phase 4: Cooking the Recipes08:45 How to Put Meal Planning on Autopilot10:56 Free Trial!
The best gift my mom ever gave me Rainbow Plant Life 2023-12-28 | Printable recipe: rainbowplantlife.com/vegan-curry-with-tofu#veganrecipes #cookingvideo #indianfood
Tastes like a Ferrero Rocher Rainbow Plant Life 2023-12-11 | Full recipe: rainbowplantlife.com/vegan-fudge#veganrecipes #chocolate #chocolatelover
Make fancy hot chocolate with me Rainbow Plant Life 2023-12-07 | Printable recipe: rainbowplantlife.com/vegan-hot-chocolateIngredients▪️Dark chocolate (I like ~70% dark chocolate)▪️Dutch process cocoa powder ▪️Espresso powder (optional)▪️Vanilla extract▪️Sea salt▪️Maple syrup or organic cane sugar▪️Oat milk▪️Lite coconut milk #chocolate #veganrecipes #winterrecipe
Anti-Inflammatory CHICKPEA STEW | one-pot & high-protein Rainbow Plant Life 2023-12-02 | Full recipe: rainbowplantlife.com/vegan-tagine-with-chickpeasFlatbread recipe written below! *********************************👩🏽🍳 MY NEW COOKBOOK: rainbowplantlife.com/bigveganflavor Big Vegan Flavor is now available! Learn how to master vegan cooking in this comprehensive 600-page “vegan flavor bible” and enjoy 150 globally inspired, flavor-forward recipes! *********************************🌟 Our weekly meal plan service, Meal Plans by Rainbow Plant Life, is live! Sign up here for a 7-day free trial: rainbowplantlife.com/mealplans Want more details on how the plans work? Watch this video! youtu.be/KTuGLVIWsMg?si=-4VSAFdzjrD9KB7O*********************************IN THIS VIDEODutch oven: amzn.to/35SLfa6Apron: hedleyandbennett.com/collections/the-smocksRas el hanout: amzn.to/3Rc8zrk🔪 MY KITCHEN ESSENTIALSKnives: kankitchen.com/meet-the-knives (get $5 off using code "nisha") Instant Pot 6 quart: amzn.to/3aQY1aQVitamix professional-grade blender: amzn.to/406rabMVitamix 32-ounce container: amzn.to/3RbGRdwDutch oven: amzn.to/35SLfa6Le creuset saucepan: amzn.to/47C7W0MAll Clad stainless steel saucepan: amzn.to/3RsGJZxAll Clad stainless steel sauté pan: amzn.to/3rq9XgVFood Processor: amzn.to/38L8AubCast iron pan: amzn.to/3fYOvcMNonstick frying pan: amzn.to/3QXpOLFLarge Cutting Board: amzn.to/3spsW60Digital scale: amzn.to/3TSHVng*********************************QUICK FLATBREAD RECIPE▪️ 300g all-purpose flour, plus more as needed▪️ 1 heaping tsp kosher salt ▪️ 1 1/2 tsp baking powder▪️ 140g (5 ounces) creamy vegan coconut yogurt ▪️ 105 mL water ▪️ Extra virgin olive oil▪️ Flaky sea salt 1. In a large bowl, combine the flour, salt, and the baking powder. Whisk well. Add the water and yogurt and use a silicone spatula or your hands to combine until it forms a dough. 2. Generously flour a work surface and add the dough. Knead it with your hands for 2 to 3 minutes or until smooth. If the dough is sticky, add a little more flour to your work surface and roll into the dough. 3. Add a little bit of oil to the bowl, add the dough, and cover with a towel. Rest for 15 minutes.4. Heat a cast iron skillet over medium-high heat for 5 minutes. Meanwhile, divide the dough into six portions (use a bench scraper). 5. Lightly flour your work surface. Using a rolling pin, roll out the first round of dough into a oval-ish shape, rolling outward and off instead of rolling back and forth. Dust the rolling pin with flour if the dough sticks to it. 6. Test if the pan is hot enough: add a drop of water – if it sizzles immediately, it’s ready. Drizzle a small amount of oil into the pan spread it out with a towel. 7. Carefully lift up the dough round and add it to the hot pan. Once you see bubbles all over and the bottom is a little charred in spots, flip and cook on the other side until you see some charred spots on the second side. 8. Take off the heat and brush with olive oil and sprinkle with flaky salt. Roll out each dough round one by one and repeat the cooking process (don’t roll them out in advance, or they can get sticky).🔑 Key Moments:00:00 Introduction00:22 Prep the aromatics00:47 How to prep butternut squash01:43 Time to cook!05:10 Start the flatbread (so good!)06:33 Make the yogurt sauce07:30 Finish the flatbread09:04 Final touches for the stew09:48 Taste test!
If I could only make one pasta this fall… 🍂 Rainbow Plant Life 2023-11-18 | Recipe is here! rainbowplantlife.com/vegan-pumpkin-ricotta-stuffed-shells (gourmet version is the second recipe card)I'm making a big change! Learn about it here: youtu.be/TIS2u8F6X2s?si=PlF3NZhYAkVhDzkM🥗 Get my "Complete Guide to Salads" eBook here! Use code YOUTUBE for 50% off. shop.rainbowplantlife.com/products/salad-ebookIN THIS VIDEOAll Clad stainless steel sauté pan: amzn.to/3rq9XgVFood Processor: amzn.to/38L8AubBaking dish: shrsl.com/4b64fLe creuset saucepan: amzn.to/47C7W0M🔪 MY KITCHEN ESSENTIALSKnives: kankitchen.com/meet-the-knives (get $5 off using code "nisha") Instant Pot 6 quart: amzn.to/3aQY1aQVitamix professional-grade blender: amzn.to/406rabMVitamix 32-ounce container: amzn.to/3RbGRdwDutch oven: amzn.to/35SLfa6All Clad stainless steel saucepan: amzn.to/3RsGJZxCast iron pan: amzn.to/3fYOvcMNonstick frying pan: amzn.to/3QXpOLFLarge Cutting Board: amzn.to/3spsW60Digital scale: amzn.to/3TSHVngKey Moments:00:00 A gourmet pasta for the holidays00:12 Make the pumpkin ricotta filling01:52 Just fold it in03:08 Make the bechamel sauce06:08 Cook the shells06:46 Cooking the bechamel sauce 08:24 Assembly and baking09:41 How to elevate this dish10:41 Taste test
I tried making Aloo Gobi for my Indian parents Rainbow Plant Life 2023-11-04 | Printable recipe is here! rainbowplantlife.com/aloo-gobi------------------------------------------👩🏽🍳 MY NEW COOKBOOK: rainbowplantlife.com/bigveganflavor Big Vegan Flavor is now available! Learn how to master vegan cooking in this comprehensive 600-page “vegan flavor bible” and enjoy 150 globally inspired, flavor-forward recipes! ------------------------------------------IN THIS VIDEOAll Clad stainless steel sauté pan: amzn.to/3rq9XgVSheet pans: amzn.to/3tR2CI4🔪 MY KITCHEN ESSENTIALSKnives: kankitchen.com/meet-the-knives (get $5 off using code "nisha") Instant Pot 6 quart: amzn.to/3aQY1aQVitamix professional-grade blender: amzn.to/406rabMVitamix 32-ounce container: amzn.to/3RbGRdwFood Processor: amzn.to/38L8AubDutch oven: amzn.to/35SLfa6All Clad stainless steel saucepan: amzn.to/3RsGJZxCast iron pan: amzn.to/3fYOvcMNonstick frying pan: amzn.to/3QXpOLFLarge Cutting Board: amzn.to/3spsW60Digital scale: amzn.to/3TSHVng📖 MY COOKBOOK: The Vegan Instant Pot Cookbook: Wholesome, Indulgent Plant-Based Recipes! Order on Amazon: amzn.to/2liT4lZRead more about it: rainbowplantlife.com/cookbook90+ delicious vegan recipes made in the Instant Pot*With tons of gluten-free, soy-free, nut-free, and refined-sugar-free options🔑 KEY MOMENTS00:00 Introduction00:19 Cook the vegetables02:06 Make the masala05:35 Adding veggies to the masala and finishing touches07:49 My parents judge my recipe 🙈10:42 My dad's spiciest take?
I’m making a change. Rainbow Plant Life 2023-10-21 | Meal Plans by Rainbow Plant Life is OFFICIALLY LIVE!! Sign up here for a 7-day free trial: rainbowplantlife.com/mealplansWant more details on how the plans work? Watch this video! youtu.be/KTuGLVIWsMg?si=-4VSAFdzjrD9KB7O
TOFU Recipes EVERYONE Should Know Rainbow Plant Life 2023-10-07 | RECIPES in this video🔹 Marinated Tofu: rainbowplantlife.com/marinated-tofu🔹 Indian-Spiced Pan-Fried Tofu: rainbowplantlife.com/fried-tofu(head to the "Variations" section of the blog post) 🔹 Vegan Egg Salad: rainbowplantlife.com/vegan-egg-salad🔹 Chinese-Inspired Braised Tofu: rainbowplantlife.com/braised-tofu🔹 Vegan Raita recipe: rainbowplantlife.com/vegan-raita-indian-yogurt-dip------------------------------👩🏽🍳 MY NEW COOKBOOK: rainbowplantlife.com/bigveganflavor Big Vegan Flavor is now available! Learn how to master vegan cooking in this comprehensive 600-page “vegan flavor bible” and enjoy 150 globally inspired, flavor-forward recipes! ------------------------------IN THIS VIDEONonstick frying pan: amzn.to/46llo8WChinese black vinegar: amzn.to/3twXhFySheet pans: amzn.to/46cGFS9🔪 MY KITCHEN ESSENTIALSKnives: kankitchen.com/meet-the-knives (get $5 off using code "nisha") Instant Pot 6 quart: amzn.to/3aQY1aQVitamix professional-grade blender: amzn.to/406rabMVitamix 32-ounce container: amzn.to/3RbGRdwFood Processor: amzn.to/38L8AubDutch oven: amzn.to/35SLfa6All Clad stainless steel sauté pan: amzn.to/3rq9XgVAll Clad stainless steel saucepan: amzn.to/3RsGJZxCast iron pan: amzn.to/3fYOvcMLarge Cutting Board: amzn.to/3spsW60Digital scale: amzn.to/3TSHVng📖 MY COOKBOOK: The Vegan Instant Pot Cookbook: Wholesome, Indulgent Plant-Based Recipes! Order on Amazon: amzn.to/2liT4lZRead more about it: rainbowplantlife.com/cookbook90+ delicious vegan recipes made in the Instant Pot*With tons of gluten-free, soy-free, nut-free, and refined-sugar-free options🔑 KEY MOMENTS 00:00 Introduction00:12 Crispy Marinated Tofu (in lettuce cups!)04:48 Indian-Spiced Pan-Fried Tofu (quick but tasty!)08:02 Vegan Egg Salad (better than the original!)10:38 Braised Tofu (saucy and so good!)
The 30-minute meal I make (almost) every week Rainbow Plant Life 2023-09-23 | Printable recipe is here! rainbowplantlife.com/lentil-salad🥗 Get my "Complete Guide to Salads" eBook here! Use code YOUTUBE for 50% off. shop.rainbowplantlife.com/products/salad-ebook👩🏽🍳 MY NEW COOKBOOK: rainbowplantlife.com/bigveganflavor Big Vegan Flavor is now available! Learn how to master vegan cooking in this comprehensive 600-page “vegan flavor bible” and enjoy 150 globally inspired, flavor-forward recipes! IN THIS VIDEOAll Clad stainless steel sauté pan: amzn.to/3rq9XgVAll Clad stainless steel saucepan: amzn.to/3RsGJZxMicroplane: amzn.to/48ipgsC🔪 MY KITCHEN ESSENTIALSKnives: kankitchen.com/meet-the-knives (get $5 off using code "nisha") Instant Pot 6 quart: amzn.to/3aQY1aQVitamix professional-grade blender: amzn.to/406rabMVitamix 32-ounce container: amzn.to/3RbGRdwFood Processor: amzn.to/38L8AubDutch oven: amzn.to/35SLfa6Cast iron pan: amzn.to/3fYOvcMNonstick frying pan: amzn.to/3QXpOLFLarge Cutting Board: amzn.to/3spsW60Digital scale: amzn.to/3TSHVng📖 MY COOKBOOK: The Vegan Instant Pot Cookbook: Wholesome, Indulgent Plant-Based Recipes! Order on Amazon: amzn.to/2liT4lZRead more about it: rainbowplantlife.com/cookbook90+ delicious vegan recipes made in the Instant Pot*With tons of gluten-free, soy-free, nut-free, and refined-sugar-free options🔑 KEY MOMENTS 00:00 Intro00:19 Cook your lentils01:08 Make your dressing03:58 Heat up the dressing (err, sauce?)05:56 Assemble the lentil salad06:52 Final tips and taste test
Are Dried Beans Worth the Effort? Rainbow Plant Life 2023-09-09 | RECIPES IN THIS VIDEOTuscan Stewed Beans: rainbowplantlife.com/livornese-stewed-beansVegan Queso: rainbowplantlife.com/the-best-vegan-queso-everRefried Beans: rainbowplantlife.com/vegan-nachos (4th recipe card) Video concept inspired by Ethan Chlebowski. Check out his olive oil comparison video here: youtu.be/YCt2txu11d4?si=mzCP_2xpUFsaCGzQ (content warning: vegans, there are animal products featured). ********************👩🏽🍳 MY NEW COOKBOOK: rainbowplantlife.com/bigveganflavor Big Vegan Flavor is now available! Learn how to master vegan cooking in this comprehensive 600-page “vegan flavor bible” and enjoy 150 globally inspired, flavor-forward recipes! ********************🔑 KEY MOMENTS00:00 Introduction00:16 Factor 1: Cost-Effectiveness00:57 Factor 2: Convenience01:14 Factor 3: Culinary Enjoyment01:35 Video Inspiration01:55 Test 1: Plain Chickpeas05:22 Test 2: Chickpea Salad08:01 Test 3: Refried Beans13:44 Test 4: Quesadilla with Refried Beans16:53 Test 5: Tuscan White Bean Stew22:25 Recommendations & Summary22:49 When to use Dried Beans24:28 When to use Canned Beans25:39 One last tip
The 1-Hour Meal Prep Thats Changing My Life Rainbow Plant Life 2023-08-26 | 👩🏽🍳 MY NEW COOKBOOK: Big Vegan Flavor is now available—and it's a New York Times Bestseller! 🎉 Learn how to master vegan cooking in this comprehensive 600-page "vegan flavor bible" and enjoy 150 globally inspired, flavor-forward recipes! Grab your copy here: rainbowplantlife.com/bigveganflavor----------------------------------------------------------------------------------------------------------To get all the RECIPES in this video, download the FREE PDF guide here: newsletter.rainbowplantlife.com/1-hour-meal-prep----------------------------------------------------------------------------------------------------------🌟 Our weekly meal plan service, Meal Plans by Rainbow Plant Life, is live! Sign up here for a 7-day free trial: rainbowplantlife.com/mealplans ----------------------------------------------------------------------------------------------------------*IN THIS VIDEO*Vitamix professional-grade blender: amzn.to/406rabMVitamix 32-ounce container: amzn.to/3RbGRdwStainless steel sauté pan: amzn.to/3SOw89PLe Creuset saucepan: amzn.to/3PcHOTyGlass food storage containers: amzn.to/3Eev60A🔪 *MY KITCHEN ESSENTIALS*Knives: kankitchen.com/meet-the-knives (get $5 off using code "nisha") Food Processor: amzn.to/38L8AubNonstick frying pan: amzn.to/3QXpOLFStainless steel sauté pan: amzn.to/3SOw89PInstant Pot 6 quart: amzn.to/3aQY1aQVitamix 32-ounce container: amzn.to/3RbGRdwDutch oven: amzn.to/35SLfa6Cast iron pan: amzn.to/3fYOvcMLarge Cutting Board: amzn.to/3spsW60Digital scale: amzn.to/3TSHVng🔑 *KEY MOMENTS*00:00 Why I don't like most meal preps00:28 How a 1-hour meal prep Works00:57 Advantages of a 1-hour meal prep01:29 Fully Prepped Components (Creamy Herb Sauce)02:44 Pickled Chiles and Onions03:42 Crunchy Nutty Seed Mix05:10 Simple Lemon Dressing05:46 Partially Prepped Components (Farro)06:14 Cabbage-Carrot Slaw06:35 Tofu Cubes07:00 Canned Beans07:25 Finishing the Farro08:01 Monday's Dinner10:18 Tuesday's Dinner11:14 Wednesday's Dinner14:20 Thursday's Dinner15:50 Where to get these recipes
Your new favorite low-effort dinner, guaranteed. Rainbow Plant Life 2023-08-05 | The (44-page!) PDF Guide mentioned in the video is available here: rainbowplantlife.com/mezzeIt’s got all the recipes in this video and many more so that you can customize your own mezze platters. 25% of any proceeds from this PDF will go towards the Syrian American Medical Society Foundation. They do *incredible* crisis relief work in Syria and neighboring countries (which are, of course, the home to so many wonderful mezze) and help save so many lives and alleviate so much suffering. Whatever price you choose to pay for it, I appreciate your support. Thanks for watching!--------------------------------------------------Where to find me online:instagram.com/rainbowplantliferainbowplantlife.comIN THIS VIDEOCeramic dinnerware: eastfork.com/shop/potteryBest vegan pita bread: angelbakeries.comApron: hedleyandbennett.com/products/broccolini-green-smockFood processor: amzn.to/38L8AubStainless steel sauté pan: amzn.to/3SOw89P 🔑 Key Moments:00:00 The Mezze Formula00:29 The Protein02:08 The Dip05:03 The Veggies06:33 The Salad07:55 The Carby Stuff08:34 The Healthy Fats09:39 How to build your own Mezze Platter (PDF Guide)10:27 The Pickled Stuff11:00 The Sweet Stuff
5 CHICKPEA Recipes EVERYONE Should Know Rainbow Plant Life 2023-07-22 | To get all five recipes in a printable format, download the FREE PDF guide here: newsletter.rainbowplantlife.com/chickpeasOr you can find all the recipes on my blog: rainbowplantlife.com********************************👩🏽🍳 MY NEW COOKBOOK: Big Vegan Flavor is now available—and it's a New York Times Bestseller! 🎉 Learn how to master vegan cooking in this comprehensive 600-page "vegan flavor bible" and enjoy 150 globally inspired, flavor-forward recipes! Grab your copy here: rainbowplantlife.com/bigveganflavor********************************🌟 Our weekly meal plan service, Meal Plans by Rainbow Plant Life, is live!! Sign up here for a 7-day free trial: rainbowplantlife.com/mealplans Want more details on how the plans work? Watch this video! youtu.be/KTuGLVIWsMg?si=-4VSAFdzjrD9KB7O********************************IN THIS VIDEOLarge enameled cast iron sauté pan: amzn.to/43JlPrGVitamix professional-grade blender: amzn.to/406rabMFood Processor: amzn.to/38L8AubNonstick frying pan: amzn.to/3QXpOLFStainless steel sauté pan: amzn.to/3SOw89PMy favorite vegan yogurts: culinayogurt.com/; cocojune.co🔪 MY KITCHEN ESSENTIALSKnives: kankitchen.com/meet-the-knives (get $5 off using code "nisha") Instant Pot 6 quart: amzn.to/3aQY1aQVitamix 32-ounce container: amzn.to/3RbGRdwDutch oven: amzn.to/35SLfa6Cast iron pan: amzn.to/3fYOvcMLarge Cutting Board: amzn.to/3spsW60Digital scale: amzn.to/3TSHVng📖 MY COOKBOOK: The Vegan Instant Pot Cookbook: Wholesome, Indulgent Plant-Based Recipes! Order on Amazon: amzn.to/2liT4lZRead more about it: rainbowplantlife.com/cookbook90+ delicious vegan recipes made in the Instant Pot*With tons of gluten-free, soy-free, nut-free, and refined-sugar-free options🔑 KEY MOMENTS 00:00 Intro00:04 Chickpea Tacos 🌮02:38 Za'atar Chickpeas with Broccoli 🥦05:40 Chickpea "Tuna" Salad 🥗08:06 Tandoori Chickpea Stuffed Sweet Potatoes 🍠11:44 BUFFALO CHICKPEA QUESADILLAS!!!! 🦬
How I (accidentally) fell in love with SALAD Rainbow Plant Life 2023-07-08 | 🥗 Get The Complete Guide to Salads: rainbowplantlife.com/salad. Use code YOUTUBE at checkout for 50% off (limited time only!)In this video, I’m sharing how I went from a salad hater to a full-fledged salad person, including all the tips and tricks I learned along the way to make salads delicious, satisfying, and even exciting.Where to find me online:instagram.com/rainbowplantliferainbowplantlife.com 🔑 Key Moments:00:00 I used to dread salad00:10 How I changed my approach00:39 Quick sidebar: say no to diet culture00:58 The life-changing magic of homemade dressing02:49 Think outside the (lettuce) box 04:14 Texture is EVERYTHING 06:26 Salads can (and should) be meals07:47 Seasonal produce will elevate your salad08:59 Make it FUN 10:41 How to use this information12:43 Use MEAL PLANNING14:08 A little MEAL PREP goes a long way15:38 Don't forget, limited time promo!
If I could only make one noodle dish… Rainbow Plant Life 2023-06-17 | GOCHUJANG NOODLES RECIPE: rainbowplantlife.com/gochujang-noodles----------------------------------------------------------------------------------------------------------👩🏽🍳 MY NEW COOKBOOK: Big Vegan Flavor is now available—and it's a New York Times Bestseller! 🎉 Learn how to master vegan cooking in this comprehensive 600-page "vegan flavor bible" and enjoy 150 globally inspired, flavor-forward recipes! Grab your copy here: rainbowplantlife.com/bigveganflavor---------------------------------------------------------------------------------------------------------*IN THIS VIDEO*Stainless steel sauté pan: amzn.to/3SOw89PGochujang varieties: amzn.to/3PecX9N; amzn.to/3CwAvz9Gochugaru: amzn.to/3p8HzikMy favorite toasted sesame oil: amzn.to/443rSaT🔪 *MY KITCHEN ESSENTIALS*Knives: kankitchen.com/meet-the-knives (get $5 off using code "nisha") Instant Pot 6 quart: amzn.to/3aQY1aQVitamix professional-grade blender: amzn.to/406rabMVitamix 32-ounce container: amzn.to/3RbGRdwFood Processor: amzn.to/38L8AubDutch oven: amzn.to/35SLfa6Nonstick frying pan: amzn.to/3QXpOLFCast iron pan: amzn.to/3fYOvcMLarge Cutting Board: amzn.to/3spsW60Digital scale: amzn.to/3TSHVng🔑 *KEY MOMENTS*00:00 Introduction00:12 Cook the noodles00:35 Make the sauce03:00 Prep the aromatics and vegetables04:25 Cook the dish05:32 Add your protein (optional)06:13 Finishing touches (don't skip!)06:47 Taste test
Tofu Stir Fry, my latest weeknight obsession Rainbow Plant Life 2023-06-03 | Get the recipe for my favorite tofu stir fry here! rainbowplantlife.com/tofu-stir-fry👩🏽🍳 MY NEW COOKBOOK: Big Vegan Flavor is now available—and it's a New York Times Bestseller! 🎉 Learn how to master vegan cooking in this comprehensive 600-page "vegan flavor bible" and enjoy 150 globally inspired, flavor-forward recipes! Grab your copy here: rainbowplantlife.com/bigveganflavor********************************IN THIS VIDEOWok: amzn.to/43g7p2CShaoxing wine: amzn.to/3N9BPhj (or buy it at East Asian grocery stores for much cheaper!) 🔪 MY KITCHEN ESSENTIALSKnives: kankitchen.com/meet-the-knives (get $5 off using code "nisha") Instant Pot 6 quart: amzn.to/3aQY1aQVitamix professional-grade blender: amzn.to/406rabMVitamix 32-ounce container: amzn.to/3RbGRdwFood Processor: amzn.to/38L8AubDutch oven: amzn.to/35SLfa6Nonstick frying pan: amzn.to/3QXpOLFStainless steel sauté pan: amzn.to/3SOw89PCast iron pan: amzn.to/3fYOvcMLarge Cutting Board: amzn.to/3spsW60Digital scale: amzn.to/3TSHVng📖 MY COOKBOOK: The Vegan Instant Pot Cookbook: Wholesome, Indulgent Plant-Based Recipes! Order on Amazon: amzn.to/2liT4lZRead more about it: rainbowplantlife.com/cookbook90+ delicious vegan recipes made in the Instant Pot*With tons of gluten-free, soy-free, nut-free, and refined-sugar-free optionsAll Other Kitchen Equipment: http://bit.ly/kitchen-equipment-shop🎥 Film & Photography Equipment: http://bit.ly/photo-gear-shopWANT MORE DELICIOUS VEGAN RECIPES & INSPIRATION? rainbowplantlife.comhttp://instagram.com/rainbowplantlife facebook.com/rainbowplantlifepinterest.com/rainbowplantlife🔑 KEY MOMENTS00:00 I'm obsessed with this stir fry00:13 Prepping the veggies00:52 Prepping the aromatics01:20 The Sauce 02:58 Prepping the tofu05:17 Cook the rice + chop cilantro05:40 Cooking the stir fry08:17 Taste test and final thoughts
I made Chipotles Sofritas at home Rainbow Plant Life 2023-06-01 | Sofritas recipe is here: rainbowplantlife.com/sofritas#recipes #veganrecipes #plantbased
A one-pot meal with mega flavor Rainbow Plant Life 2023-05-23 | Chickpea Curry Recipe: rainbowplantlife.com/chickpea-curry#veganrecipes #curry #cookingchannel
How I made QUINOA taste 10x BETTER Rainbow Plant Life 2023-05-20 | 👩🏽🍳 MY NEW COOKBOOK: Big Vegan Flavor is now available—and it's a New York Times Bestseller! 🎉 Learn how to master vegan cooking in this comprehensive 600-page "vegan flavor bible" and enjoy 150 globally inspired, flavor-forward recipes! Grab your copy here: rainbowplantlife.com/bigveganflavor----------------------------------------------------------------------------------------------------------QUINOA SALAD RECIPE: rainbowplantlife.com/quinoa-salad----------------------------------------------------------------------------------------------------------Thank you to OSEA for sponsoring today’s video! #OSEApartner #sponsored #OSEA ----------------------------------------------------------------------------------------------------------🔪 *MY KITCHEN ESSENTIALS*My favorite pomegranate molasses: amzn.to/3OtHIY1, amzn.to/3Mi8q30, or amzn.to/3LujQACKnives: kankitchen.com/meet-the-knives (get $5 off using code "nisha") Instant Pot 6 quart: amzn.to/3aQY1aQVitamix professional-grade blender: amzn.to/406rabMVitamix 32-ounce container: amzn.to/3RbGRdwFood Processor: amzn.to/38L8AubDutch oven: amzn.to/35SLfa6Nonstick frying pan: amzn.to/3QXpOLFStainless steel sauté pan: amzn.to/3SOw89PCast iron pan: amzn.to/3fYOvcMLarge Cutting Board: amzn.to/3spsW60Digital scale: amzn.to/3TSHVng🔑 *KEY MOMENTS*00:00 Why quinoa is the worst00:30 Rinse and cooking the quinoa01:26 Prepping the vegetables03:14 Drying the quinoa03:52 Roasting the quinoa and veggies04:41 Today's sponsor: OSEA05:58 Prepping the marinated chickpeas08:26 A superstar ingredient ✨09:18 Tossing the quinoa and optional mix-ins10:40 Removing quinoa and veggies from the oven11:01 Time to assemble!
High-Protein Vegan Breakfast in 10 Minutes Rainbow Plant Life 2023-05-18 | Smashed Edamame Toast: rainbowplantlife.com/20-minute-high-protein-vegan-meals (it’s the first recipe card on the page) #veganrecipes #veganbreakfast #recipes
The best blueberry muffins are... vegan?? Rainbow Plant Life 2023-05-14 | Get the recipe here: rainbowplantlife.com/vegan-blueberry-muffins #veganrecipes #muffins #baking
How to make weeknight cooking easier Rainbow Plant Life 2023-05-10 | Get the recipe here: rainbowplantlife.com/marinated-tofu#recipes #veganrecipes #tofu
The BEST Lemon Cake 🍋 (egg-free and vegan) Rainbow Plant Life 2023-05-06 | Get the recipe for my favorite cake here! rainbowplantlife.com/vegan-lemon-cake📱Find me on Instagram for cooking tips + daily updates! http://instagram.com/rainbowplantlifeIN THIS VIDEODigital scale: amzn.to/3TSHVngCake pans: amzn.to/414XHhPHand mixer: amzn.to/425qcx0Oven thermometer: thermoworks.com/dotRecommended sour cream brands: Tofutti, Kite Hill Foods, Follow Your Heart 🔪 MY KITCHEN ESSENTIALSKnives: kankitchen.com/meet-the-knives (get $5 off using code "nisha") Instant Pot 6 quart: amzn.to/3aQY1aQVitamix professional-grade blender: amzn.to/406rabMVitamix 32-ounce container: amzn.to/3RbGRdwFood Processor: amzn.to/38L8AubDutch oven: amzn.to/35SLfa6Nonstick frying pan: amzn.to/3QXpOLFStainless steel sauté pan: amzn.to/3SOw89PCast iron pan: amzn.to/3fYOvcMLarge Cutting Board: amzn.to/3spsW60📖 MY COOKBOOK: The Vegan Instant Pot Cookbook: Wholesome, Indulgent Plant-Based Recipes! Order on Amazon: amzn.to/2liT4lZRead more about it: rainbowplantlife.com/cookbook90+ delicious vegan recipes made in the Instant Pot*With tons of gluten-free, soy-free, nut-free, and refined-sugar-free optionsAll Other Kitchen Equipment: http://bit.ly/kitchen-equipment-shop🎥 Film & Photography Equipment: http://bit.ly/photo-gear-shopWANT MORE DELICIOUS VEGAN RECIPES & INSPIRATION? rainbowplantlife.comhttp://instagram.com/rainbowplantlife facebook.com/rainbowplantlifepinterest.com/rainbowplantlife🔑 KEY MOMENTS00:00 Introduction00:14 Dry ingredients00:58 Preparing the cake pans1:51 Wet ingredients03:52 Mixing the wet ingredients05:18 Mixing wet and dry ingredients05:56 Baking cakes in the oven06:48 Inverting and cooling cakes07:27 Making the frosting08:55 Frosting the cake10:32 Cutting the cake (+ taste test!)
