Stig Severinsen - 22 Minutes Guinness World Record Breath Hold breatheology 2026-09-23 | Stig Severinsen - 22 Minutes Guinness World Record Breath Hold
Breatheology Instructor Program Testimonial Lars breatheology 2023-07-18 | Testimonial from Breatheology Instructor Lars@ Breatheology Instructor Program Denmark 2019Do you want to become a Breatheology Instructor like Lars?Learn More: breatheology.com/instructor-yt-larsThe Instructor Certification program is developed by Stig Severinsen and distilled from more than 10 years of coaching of the Breatheology Method. The Method has proven its worth in helping people rehabilitate faster from PTSD/Anxiety and normal daily stress over Olympic gold-winning athletes to Navy SEALs increasing their mental power and keeping calm in stressful situations.
Breatheology Insturctor Program Testimonial Christophe breatheology 2023-07-18 | Testimonial from Breatheology Instructor Christophe@ Breatheology Instructor Program Denmark 2019Do you want to become a Breatheology Instructor like Christophe?Learn More: breatheology.com/instructor-yt-christopheThe Instructor Certification program is developed by Stig Severinsen and distilled from more than 10 years of coaching of the Breatheology Method. The Method has proven its worth in helping people rehabilitate faster from PTSD/Anxiety and normal daily stress over Olympic gold-winning athletes to Navy SEALs increasing their mental power and keeping calm in stressful situations.
Breatheology Instructor Program Testimonial Vicks breatheology 2023-07-18 | Testimonial from Breatheology Instructor Vicks@ Breatheology Instructor Program Denmark 2018Do you want to become a Breatheology Instructor like Vicks?Learn More: breatheology.com/instructor-yt-vicksThe Instructor Certification program is developed by Stig Severinsen and distilled from more than 10 years of coaching of the Breatheology Method. The Method has proven its worth in helping people rehabilitate faster from PTSD/Anxiety and normal daily stress over Olympic gold-winning athletes to Navy SEALs increasing their mental power and keeping calm in stressful situations.
Breatheology Instructor Program Testimonial Aidan breatheology 2023-07-18 | Testimonial from Breatheology Instructor@ Breatheology Instructor Program 2021Do you want to become a Breatheology Instructor like Aidan?Learn More: breatheology.com/instructor-yt-aidanThe Instructor Certification program is developed by Stig Severinsen and distilled from more than 10 years of coaching of the Breatheology Method. The Method has proven its worth in helping people rehabilitate faster from PTSD/Anxiety and normal daily stress over Olympic gold-winning athletes to Navy SEALs increasing their mental power and keeping calm in stressful situations.
Breatheology Instructor Program Testimonial Christopher breatheology 2023-07-18 | Testimonial from Breatheology Instructor Christopher @ Breatheology Instructor Program Denmark 2019Do you want to become a Breatheology Instructor like Christopher?Learn More: breatheology.com/instructor-yt-christopherThe Instructor Certification program is developed by Stig Severinsen and distilled from more than 10 years of coaching of the Breatheology Method. The Method has proven its worth in helping people rehabilitate faster from PTSD/Anxiety and normal daily stress over Olympic gold-winning athletes to Navy SEALs increasing their mental power and keeping calm in stressful situations.
Breatheology Instructor Program Testimonial Jaakko breatheology 2023-07-18 | Testimonial from Breatheology Instructor Jaakko @ Breatheology Instructor Program Denmark 2019Do you want to become a Breatheology Instructor like Jaakko?Learn More: breatheology.com/instructor-yt-jaakkoThe Instructor Certification program is developed by Stig Severinsen and distilled from more than 10 years of coaching of the Breatheology Method. The Method has proven its worth in helping people rehabilitate faster from PTSD/Anxiety and normal daily stress over Olympic gold-winning athletes to Navy SEALs increasing their mental power and keeping calm in stressful situations.
Breatheology Instructor Program Testimonial Ramin breatheology 2023-07-18 | Testimonial from Breatheology Instructor Ramin@ Breatheology Instructor Program Denmark 2019Do you want to become a Breatheology Instructor like Ramin?Learn More: breatheology.com/instructor-yt-raminThe Instructor Certification program is developed by Stig Severinsen and distilled from more than 10 years of coaching of the Breatheology Method. The Method has proven its worth in helping people rehabilitate faster from PTSD/Anxiety and normal daily stress over Olympic gold-winning athletes to Navy SEALs increasing their mental power and keeping calm in stressful situations.
Breatheology Instructor Program Testimonial Tom breatheology 2023-07-18 | Testimonial from Breatheology Instructor Tom @ Breatheology Instructor Program Tom 2019Do you want to become a Breatheology Instructor like Tom?Learn More: breatheology.com/instructor-yt-tomThe Instructor Certification program is developed by Stig Severinsen and distilled from more than 10 years of coaching of the Breatheology Method. The Method has proven its worth in helping people rehabilitate faster from PTSD/Anxiety and normal daily stress over Olympic gold-winning athletes to Navy SEALs increasing their mental power and keeping calm in stressful situations.
Breatheology Instructor Program Testimonial Tyler breatheology 2023-07-18 | Testimonial from Breatheology Instructor Tyler @ Breatheology Instructor Program Denmark 2019Do you want to become a Breatheology Instructor like Tyler?Learn More: breatheology.com/instructor-yt-tylerThe Instructor Certification program is developed by Stig Severinsen and distilled from more than 10 years of coaching of the Breatheology Method. The Method has proven its worth in helping people rehabilitate faster from PTSD/Anxiety and normal daily stress over Olympic gold-winning athletes to Navy SEALs increasing their mental power and keeping calm in stressful situations.
Breatheology Instructor Program Testimonial Ioana breatheology 2023-07-18 | Testimonial from Breatheology Instructor Ioana @ Breatheology Instructor Program Italy 2020Do you want to become a Breatheology Instructor like Ioana?Learn More: breatheology.com/instructor-yt-ioanaThe Instructor Certification program is developed by Stig Severinsen and distilled from more than 10 years of coaching of the Breatheology Method. The Method has proven its worth in helping people rehabilitate faster from PTSD/Anxiety and normal daily stress over Olympic gold-winning athletes to Navy SEALs increasing their mental power and keeping calm in stressful situations.
Breatheology Instructor Program Testimonial Kate breatheology 2023-07-18 | Testimonial from Breatheology Instructor Kate@ Breatheology Instructor Program Denmark 2018Do you want to become a Breatheology Instructor like Kate?Learn More: breatheology.com/instructor-yt-kateThe Instructor Certification program is developed by Stig Severinsen and distilled from more than 10 years of coaching of the Breatheology Method. The Method has proven its worth in helping people rehabilitate faster from PTSD/Anxiety and normal daily stress over Olympic gold-winning athletes to Navy SEALs increasing their mental power and keeping calm in stressful situations.
Breatheology Instructor Program Testimonial Lou breatheology 2023-07-18 | Testimonial from Breatheology Instructor Lou @ Breatheology Instructor Program Denmark 2018Do you want to become a Breatheology Instructor like Lou?Learn More: breatheology.com/instructor-yt-louThe Instructor Certification program is developed by Stig Severinsen and distilled from more than 10 years of coaching of the Breatheology Method. The Method has proven its worth in helping people rehabilitate faster from PTSD/Anxiety and normal daily stress over Olympic gold-winning athletes to Navy SEALs increasing their mental power and keeping calm in stressful situations.
Breatheology Instructor Program Testimonial Michael breatheology 2023-07-18 | Testimonial from Breatheology Instructor Michael@ Breatheology Instructor Program Denmark 2018Do you want to become a Breatheology Instructor like Michael?Learn More: breatheology.com/instructor-yt-michaelThe Instructor Certification program is developed by Stig Severinsen and distilled from more than 10 years of coaching of the Breatheology Method. The Method has proven its worth in helping people rehabilitate faster from PTSD/Anxiety and normal daily stress over Olympic gold-winning athletes to Navy SEALs increasing their mental power and keeping calm in stressful situations.
Breatheology Instructor Program - Testimonial - Olivier breatheology 2023-07-18 | Testimonial from Breatheology Instructor Olivier @ Breatheology Instructor Program Denmark 2019Do you want to become a Breatheology Instructor like Volker?Learn More: breatheology.com/instructor-yt-olivierThe Instructor Certification program is developed by Stig Severinsen and distilled from more than 10 years of coaching of the Breatheology Method. The Method has proven its worth in helping people rehabilitate faster from PTSD/Anxiety and normal daily stress over Olympic gold-winning athletes to Navy SEALs increasing their mental power and keeping calm in stressful situations.
Breatheology Instructor Program - Testimonials - Volker - 2020 breatheology 2023-07-18 | Testimonial from Breatheology Instructor Volker @ Breatheology Instructor Program Italy 2020Do you want to become a Breatheology Instructor like Volker?Learn More: breatheology.com/instructor-yt-volkerThe Instructor Certification program is developed by Stig Severinsen and distilled from more than 10 years of coaching of the Breatheology Method. The Method has proven its worth in helping people rehabilitate faster from PTSD/Anxiety and normal daily stress over Olympic gold-winning athletes to Navy SEALs increasing their mental power and keeping calm in stressful situations.
Breathing Meditation - Controlling the Monkey Mind breatheology 2023-03-30 | The mind is difficult to control. It jumps from thought to thought, like a little monkey swinging from branch to branch.It's time to tame this cheeky animal and regain peace of mind.Today, Stig explains how to do this.Want to learn more awesome meditation and relaxation techniques taught by 4x freediving world champion Stig Severinsen?ResourcesFree Coursesbreatheology.com/free-courses-yt-mmFree eBook:'breatheology.com/free-ebook-yt-mm
How to relax instantly with 1:2 Breathing breatheology 2023-03-03 | 1:2 Breathing is one of the most effective tools to reduce anxiety instantly.This is why we call it Relax on Demand.It is applicable in many situations as it is very easy to perform.Try it out!Learn more about Breatheology.www.breatheology.comBG Music:Somewhere In The Mountains - Oleksii Abramovych
Keeping Calm (and Breathe) through the Holidays breatheology 2021-12-12 | The holidays can be stressful. We asked Stig for some world-class level tips on how to manage through the December month when things aren't as cheerful. ❄🎁🍾☃️🌬
Breatheology Essentials - Sneak Preview breatheology 2021-03-26 | The breath is the essence of life. We breathe 30.000 times a day. Yet - we hardly pay attention to something that is essential to our wellbeing.Coming soon - Breatheology Essence condenses the most powerful breathing and relaxation exercises in one package.
Explaining the Breatheology Method - Stig Severinsen and Tyler Huston breatheology 2021-02-26 | Catching up with Breatheology Instructor Tyler Huston from British Columbia, Canada.As a Breatheology Instructor Tyler works with Professional Athletes, First Responders, Military, Health Care Providers and Businesses to improve sports, tactical, clinical and workplace performance.Tyler recently reached out and asked Breatheology Founder Stig Severinsen for an interview to explain the Breatheology Method in Stig’s own words for the many different, all with different needs, that he trains.Enjoy!00:00 Introduction00:36 Discussing Stig’s latest Guinness World Record08:22 Exploring the Flow State15:32 What is the Breatheology Method?27:12 How Tyler Huston first heard of Breatheology49:12 Wrap-up and talking about the Breatheology Instructor Program54:48 What’s new for Stig Severinsen? Introducing the Breatheology Business course Do you want to become a Breatheology Instructor like Tyler?Learn all about the Breatheology Instructor Program:breatheology.com/instructor-certification-programNew to Breatheology?Explore your breath with the FREE Discovery Masterclass: breatheology.com/breatheology-discoveryIncrease your mental resilience with the FREE Breath Hold Challenge: breatheology.com/breath-hold-challengeStay healthy and calm during Corona with our FREE Breath Training course and eBook: breatheology.com/free-ebook-covid-19Meet Stig Severinsen:Breathholding is the new black | TEDxOdense 2019: youtube.com/watch?v=R53GljF7IxUHow to Hold Your Breath for 20 Minutes | TEDxCopenhagen 2010: youtube.com/watch?v=L9c7tkljd3AWikipedia: en.wikipedia.org/wiki/Stig_SeverinsenFind Breatheology on other social media:Facebook: facebook.com/breatheologyInstagram: instagram.com/breatheologyLinkedIn: linkedin.com/company/breatheology/.Twitter: twitter.com/breatheologyPinterest: https://www.pinterest.dk/breatheology/Tiktok: tiktok.com/@breatheology.com
Longest Dive On Planet Earth - On A Single Breath. Official Guinness World Record By Stig Severinsen breatheology 2020-12-22 | More info: breatheology.comDanish Superhuman comes out of retirement to shatter world record in the name of Mother NatureDanish freediver, Stig Severinsen, has broken many records. Although it has been almost 25 years since the first, and the date of birth may rather point to retirement than to new power performances, the Danish Superman has pulled on his swimming trunks once again. The reason is the global ecological crisis, and the reflection that he believes the 2020 Pandemic should give us all.Stig Severinsen was the first person to hold his breath for 20 minutes under water. He has set a plethora of world records, and teaches breathing techniques for both peak performance and physical as well as mental rehabilitation. Now he has smashed the existing record in longitudinal swimming underwater to the sensational and symbolic figure: 202.0 meters. No human has ever before dived so far in the ocean on a single breath of air.Thus, the Dane adds a full pool length of 25 meters to the Venezuelan Carlos Coste's record of 177 meters, which he set four years ago at the age of 40. Coste himself has held the record since 2010.Stig Severinsen will turn 48 in a couple of months, and should therefore not be able to compete with freediving's younger world players. However, the year 2020 has brought something to life in the Superman."I have long been looking for an opportunity to strike a blow for our planet and remind us how we should treat it. The place where the dive took place in Mexico belongs to one of the world's most unique and beautiful coastal areas. Like many other places, it is threatened by plastic pollution and the human lifestyle in general ", says Severinsen and continues:“When the world was hit by Covid-19 almost a year ago, I was looking for a way to show that the pandemic was not an excuse to forget our priorities for nature, or put our ambitions on standby. On the contrary. That is why I have spent the time training and developing both myself and my message ”.Stig Severinsen, who also has a Ph.D. in Medicine, went out with his company Breatheology to provide training opportunities so that people could strengthen their breathing capacity and be better prepared for a possible infection. This meant a free release of Severinsen's bestseller: Breatheology - The Art of Conscious Breathing in 10 languages and the development of a free online breathing training program targeted at the corona crisis for both the Danish and international audience. Simultaneously with the work, the freediver initiated an intense training regime, consisting of both physical and meditative development, in order to create the sensational record.“My message is that the globe is an amazing place and that our body together with our brain can achieve the most incredible things. Rather than allowing ourselves to be paralyzed by fear, we must continue the human endeavours. But it must be done in harmony with nature - not against it. When we forget the fear and choose the action, we ourselves are masters of our destiny ”,says the freediver.For several years he himself has shared the message of a more gentle treatment of nature. Among other things. with a strong focus on the plastic pollution that has affected the seas in which he has frolicked throughout his life.The record has been approved by the official Guinness World Records organization and documented in live images off the Mexican coast in the so-called "Sea of Cortez".That Stig Severinsen has a fascination with number contexts should gradually be clear to anyone! Thus, he achieved the world record in breath holding underwater in the year 2010 with the time of 20 minutes and 10 seconds. This was the preliminary culmination of the battle for - as the first - to break the magical 20-minute barrier. The recent 2020 dive thus enters a tradition for the Dane, whose record will stand as an optimistic commentary on a year that most people would most likely rather like to forget.Facts:Stig Åvall Severinsen was born on March 8, 1973. He has been named "The Ultimate Superhuman" by the Discovery Channel when he held his breath for 22 minutes underwater, and was the main character in a two-part documentary called: "The Man Who Doesn't Breathe".He has a Ph.d. in Medicine and is the author of the bestselling book Breatheology - The Art of Conscious Breathing. He is the Founder and CEO of the online training platform Breatheology and a Fellow International member of the Explorers Club in New York."The 2020 Dive" was made in secrecy in the Sea of Cortez, Mexico, Baja California Sur. An ocean known for its incredible wildlife and huge fish stocks - also called “The Aquarium of the World” by the famous diver and explorer, Jacques Cousteau.
RAW SUPERHUMAN WORKOUT - Behind The Scenes With Stig Severinsen For Guinness World Record Attempt breatheology 2020-12-20 | Many People Ask HOW And WHAT I train for the Guinness World Attempt (Longest Diver Ever Performed On Planet Earth On A Single Breath - Openwater/Male/with Fins).WELL - Here is A Sneak Peek "Behind The Scenes" Of My Morning Workout Rutine. Flexibility, Strength & Endurance🙌💪😎🐬 YOU Can Easily Do Some Of The Exercises At Home - Superhuman Style🤩🏡 How Do YOU Like To Train? For Any Questions - Simply Post Below✌️#workout #workoutmotivation #workoutathome #stigseverinsen #guinnessworldrecords #breatheology #mobilefit #worldchampion #superhuman #superhumans #breathe #flexibility #relaxation #formswim #fiberpartner #guinnessbookofworldrecords #COVID19 #corona #lockdown #mexico #lapaz #peakperformance #endurance #health #fun #training
How I Train In Waterfalls For The Guinness World Record In Freediving breatheology 2020-12-15 | Looking For Inspiration For Your Daily Training?💪🏊♂️Well, A Waterfall Is Always Fun & Energizing😜💦 I Try To Make Every Place I Visit My Optimal Training Ground🌟 How Do YOU Train? 🐬🔜 Follow The New Officiel Guinness World Record Training And Post Your Best Questions Below...Stay Tuned🌎🐬🙌#guinnessworldrecord #guinnessworldrecords #worldchampion #stigseverinsen #training #superhuman #peakperformance #freediving #extremesport #COVID19 #breatheology #breathe #holdyourbreath #seaofcortez #biosana #paradise #extremesports #cortezexpeditions #covid #corona #waterfall #stressmanagement #happy #explorersclub #health #streamline #nature #flow #carbondioxide #oxygen
Sharing My Training Methods For Optimized Mental & Physical Results - Guinness World Record Training breatheology 2020-12-12 | More Info and FREE Training here: breatheology.comQuick Update🤓 People Often Ask If Freediving Is Mostly A "Mental" Sport? The Answer is YES - But You Also Have To Train Strength, Stamina, Flexibility And Invent News Ways To Optimize Your Game Every Day. Here I share Some Of The Things I Focus On And How This Training Can Help In All Aspects Of Life During Corona Or Other Challenging Times...🔜 Follow The New Officiel Guinness World Record Training And Post Your Best Questions Below...Stay Tuned🌎🐬🙌#guinnessworldrecord #guinnessworldrecords #worldchampion #stigseverinsen #training #superhuman #LaPaz #peakperformance #freediving #monofin #safety #extremesport #visitmexico #breatheology #breathe #holdyourbreath #mexico #seaofcortez #form #formswim #extremesports #cortezexpeditions #ocean #protect #wildlife #flow #relaxation #relax #stressmanagement #happy #explorersclub #health #streamline #mindset #flow #stretching #carbondioxide #oxygen
Static Apnea With LIVE data smart display goggles - Star Wars style training with Stig Severinsen breatheology 2020-12-10 | More info: breatheology.comJoin My SECRET Star Wars Training II New Live Data Option II 👏Thank you for all the interest in my freediving training for the Guinness World Record Attempt🙌🐬. This session is what we - in freediving - call "Static Apnea" (breath holding). The dive is about 8 minutes long so just jump ahead if you want to hear me talk about my latest "secret training weapon" - the amazing swim goggles with live data on the smart display🤩#guinnessworldrecords #guinnessworldrecordholder #formswim #stigseverinsen #breatheology #mexico #biosana #lapaz #visitmexico #freediving #peakperformance #data #starwars #darthvader #lukeskywalker #technology #training #worldchampion #breathing #health #safety #exploration
Training Dive By Stig Severinsen For The Guinness World Record - Freediving With Monofin breatheology 2020-12-06 | Learn More: breatheology.comSecond "Warm-Up" Dive Of The Official Guinness World Record Attempt In Mexico. Loving The Form Goggles With Smart Display (Live Data Feedback On Time & Heart Rate) Modifying The Neck-Weight & Safety Diver Track😎🐠🔜 Follow The New Officiel Guinness World Record Training And Post Your Best Questions Below...Stay Tuned🌎🐬🙌#guinnessworldrecord #guinnessworldrecords #worldchampion #stigseverinsen #training #superhuman #LaPaz #peakperformance #freediving #monofin #safety #extremesport #visitmexico #breatheology #breathe #holdyourbreath #mexico #seaofcortez #form #formswim #extremesports #cortezexpeditions #ocean #protect #wildlife #flow #relaxation #relax #stressmanagement #happy
Train Safe Breath Holding With Stig Severinsen, 4X Freediving World Champion. Best Tips/Explanation breatheology 2020-12-02 | More INFO: breatheology.comSince people often ask me HOW I train and WHAT happens in the body and in the mind, here is a little "behind the scenes" private session with me - ENJOY;)Learn hold to train safely during water breath holds, which mindset to have, what happens in your body when the mammalian dive response (MDR) kicks in - your inner dolfhin🐬First "Warm-Up" Static Dive Of The Official Guinness World Record Attempt In Beautiful La Paz, Mexico. Testing The New Open Water Feature Of My Amazing Form Goggles With Smart Display (Live Data Feedback On Time & Heart Rate) 😎🐠 Lovely To Be Back In The Water...🥰🐬🌎 🔜 Follow The New Officiel Guinness World Record Training And Post Your Best And Most Curious Questions Below...Stay Tuned #guinnessworldrecord #worldchampion #stigseverinsen #training #superhuman #form #formswim #peakperformance #freediving #monofin #safety #extremesport #visitmexico #breatheology #breathe #holdyourbreath #mexico #safety #apnea #biosana #yoga #meditation #meditationunderwater #zen #seaofcortez #extremesports #cortezexpeditions #ocean #protect #wildlife #live #bigblue
Guinness World Record Attempt Training Dive By Stig Severinsen In Beautiful La Paz, Mexico 2020 breatheology 2020-12-01 | More INFO: breatheology.comFirst "Warm-Up" Dive Of The Official Guinness World Record Attempt In Beautiful La Paz, Mexico. Testing The New Open Water Feature Of My Amazing Form Goggles With Smart Display (Live Data Feedback On Time & Heart Rate) Plus Testing A New Neck-Weight Prototype, Floating Line, Safety Divers Training😎🐠 Lovely To Be Back In The Ocean...🥰🐬🌎 🔜 Follow The New Officiel Guinness World Record Training And Post Your Best And Most Curious Questions Below...Stay Tuned #guinnessworldrecord #worldchampion #stigseverinsen #training #superhuman #peakperformance #freediving #monofin #safety #extremesport #visitmexico #breatheology #breathe #holdyourbreath #mexico #seaofcortez #extremesports #cortezexpeditions #ocean #protect #wildlife #live
How To Hold Your Breath Longer/Safer, Training Tips By Stig Severinsen, 4X Freediving World Champion breatheology 2020-11-30 | How To Train Breat Holding Alone & Safely (on dry land). My Training Continues and every morning I hold my breath 3-4 times in a row. More advice and details in the video🐬✌️
Sting Ray Attack - Best treatment advice from 4x Freediving World Champion, Stig Severinsen breatheology 2020-11-30 | www.breatheology.comOfficial Guinness World Record Attempt Training by Stig Severinsen in Mexico.ADVICE Upon Sting Ray AttackIf you have been stung by a sting ray put your foot in hot water (ad hot as you can tolerate), take antihistamines and some pain killers. Keep the leg/foot elevated.Breathe slowly using your nose (inhale) and exhale very slowly from the mouth. This will calm you down, lessen the pain, remove focus from the pain/sting and optimize your oxigenation/recovery.Always “shuffle” your feet in shallow water, since the rays are attraced to the warmer area og the beach and often hide/rest there under the sand.
New Guinness World Record Training in beautiful La Paz, Mexico breatheology 2020-11-29 | www.breatheology.comOfficial Guinness World Record Attempt Training by Stig Severinsen in Mexico.
Dancing with Sea Lions, La Paz, Mexico breatheology 2020-11-28 | Dancing with Sea Lions, La Paz, MexicoStig Severinsen freediving in beautiful Mexico and getting new friends🇲🇽🐬✌️😍www.breatheology.com
Breatheology LIVE 2020 breatheology 2020-10-05 | More info and free training here: www.breatheology.com"Breathe & Relax On Demand" Retreat, Praia Del Ray, Portugal.Unleash Your (Super) Human Potential...Master Breaking Your Limiting BeliefsExplore “Slow Motion Thinking” (Stig´s Secret Success Strategy To Conquer Fear & Pressure)Discover Your Inner Dolphin & Become Safer In WaterLearn How To Observe and Actively Use Your Breathing To Optimized HealthCreate A Proven Framework For Better Energy Management & Stress ResilienceChallenge Yourself To Grow And Learn To Stay Comfortable In An Uncomfortable Situation.Understand How To “Relax On Demand” Plus Build Mental PowerGive yourself the gift of private training with Stig Severinsen.In this weekend retreat, you will embark on a wild journey of self-discovery in body & mind that will help you design and curate the life you truly dream of.
Breatheology Live Q&A with Stig Severinsen - September 2020 breatheology 2020-09-20 | Breathing techniques to lower heart rate, boost immune system, reduce asthma and strengthen lungs.Replay from the live Q&A with Stig Severinsen - 4x world champion freediver and multiple Guinness World record holder. Breakdown00:00 Introduction 06:23 What is Breatheology (free eBook)09:59 Showing the Instructor manual12:01 Breatheology World behind the scenes24:37 Start Q&A session25:20 How can you lower your heart rate by thought alone?34:24 How do you recover from prolonged smoke exposure?44:27 Can a non-vegetarian diet and some pranayama exercises trigger asthma?57:23 How breathing improves the immune system (especially during the pandemic)1:08:24 How do you make sure you are breathing through the nose when asleep?1:14:58 ConclusionNew to Breatheology?Explore your breath with the FREE Discovery Masterclass: breatheology.com/disc-yt-stig-qa-sep-2020Increase your mental resilience with the FREE Breath Hold Challenge: breatheology.com/bhc-yt-stig-qa-sep-2020Stay healthy and calm during Corona with our FREE Breath Training course and eBook: breatheology.com/cov-yt-stig-qa-sep-2020Meet Stig Severinsen:Breathholding is the new black | TEDxOdense 2019: youtube.com/watch?v=R53GljF7IxUHow to Hold Your Breath for 20 Minutes | TEDxCopenhagen 2010: youtube.com/watch?v=L9c7tkljd3AWikipedia: en.wikipedia.org/wiki/Stig_SeverinsenFind Breatheology on other social media:Facebook: facebook.com/breatheologyInstagram: instagram.com/breatheologyLinkedIn: linkedin.com/company/breatheologyTwitter: twitter.com/breatheologyPinterest: https://www.pinterest.dk/breatheology/
Freediving under stress | Klædt af mod toppen med familien Wozniacki breatheology 2020-09-06 | "A storm has formed and we have lost our anchor. Stig Severinsen guides Caroline Wozniacki and David Lee to safety during freedivingExcerpt from Discovery Channel's Klædt af mod toppen med familien Wozniacki (“Undressed to the Top with the Wozniacki Family”) New to Breatheology?Explore your breath with the FREE Discovery Masterclass: breatheology.com/disc-yt-woz-wk3-1Increase your mental resilience with the FREE Breath Hold Challenge: breatheology.com/bhc-yt-woz-wk3-1Stay healthy and calm during Corona with our FREE Breath Training course and eBook: breatheology.com/cov19-yt-woz-wk3-1Meet Stig Severinsen:How to Hold Your Breath for 20 Minutes | TEDxCopenhagen 2010: youtube.com/watch?v=L9c7tkljd3ABreathholding is the new black | TEDxOdense 2019: youtube.com/watch?v=R53GljF7IxUWikipedia: en.wikipedia.org/wiki/Stig_SeverinsenFind Breatheology on other social media:Facebook: facebook.com/breatheologyInstagram: instagram.com/breatheologyLinkedIn: linkedin.com/company/breatheologyTwitter: twitter.com/breatheologyPinterest: https://www.pinterest.dk/breatheology/"
Freediving with zero experience | Klædt af mod toppen med familien Wozniacki breatheology 2020-09-06 | "Caroline Wozniacki, her brother Patrik, her parents and her husband David Lee, go freediving for the first time. With zero experience, they are lucky that they are trained by 4x world champion Stig Severinsen.Excerpt from Discovery Channel's Klædt af mod toppen med familien Wozniacki (“Undressed to the Top with the Wozniacki Family”) New to Breatheology?Explore your breath with the FREE Discovery Masterclass: breatheology.com/disc-yt-woz-wk3-12Increase your mental resilience with the FREE Breath Hold Challenge: breatheology.com/bhc-yt-woz-wk3-12Stay healthy and calm during Corona with our FREE Breath Training course and eBook: breatheology.com/cov19-yt-woz-wk3-12Meet Stig Severinsen: FRHow to Hold Your Breath for 20 Minutes | TEDxCopenhagen 2010: youtube.com/watch?v=L9c7tkljd3ABreathholding is the new black | TEDxOdense 2019: youtube.com/watch?v=R53GljF7IxUWikipedia: en.wikipedia.org/wiki/Stig_SeverinsenFind Breatheology on other social media:Facebook: facebook.com/breatheologyInstagram: instagram.com/breatheologyLinkedIn: linkedin.com/company/breatheologyTwitter: twitter.com/breatheologyPinterest: https://www.pinterest.dk/breatheology/"
Piotr Wozniacki just wants to relax | Klædt af mod toppen med familien Wozniacki breatheology 2020-09-06 | "Piotr Wozniacki, father and former coach of tennis star Caroline Wozniacki, is most looking forward to the relaxation part of the training. In preparation to climb mt. Kilimanjaro, 4x world champion freediving Stig Severinsen is sharing his breathing techniques.Excerpt from Discovery Channel's Klædt af mod toppen med familien Wozniacki (“Undressed to the Top with the Wozniacki Family”) New to Breatheology?Explore your breath with the FREE Discovery Masterclass: breatheology.com/disc-yt-woz-wk3-6Increase your mental resilience with the FREE Breath Hold Challenge: breatheology.com/bhc-yt-woz-wk3-6Stay healthy and calm during Corona with our FREE Breath Training course and eBook: breatheology.com/cov19-yt-woz-wk3-6Meet Stig Severinsen:How to Hold Your Breath for 20 Minutes | TEDxCopenhagen 2010: youtube.com/watch?v=L9c7tkljd3ABreathholding is the new black | TEDxOdense 2019: youtube.com/watch?v=R53GljF7IxUWikipedia: en.wikipedia.org/wiki/Stig_SeverinsenFind Breatheology on other social media:Facebook: facebook.com/breatheologyInstagram: instagram.com/breatheologyLinkedIn: linkedin.com/company/breatheologyTwitter: twitter.com/breatheologyPinterest: https://www.pinterest.dk/breatheology/"
Nose is for breathing, mouth is for eating | Klædt af mod toppen med familien Wozniacki breatheology 2020-09-06 | "The nose is for breathing, the mouth is for eating. Stig Severinsen teaches Caroline Wozniacki and David Lee the best habits for breathing with the Breatheology method in beautiful Zanzibar.Excerpt from Discovery Channel's Klædt af mod toppen med familien Wozniacki (“Undressed to the Top with the Wozniacki Family”) New to Breatheology?Explore your breath with the FREE Discovery Masterclass: breatheology.com/disc-yt-woz-wk3-7Increase your mental resilience with the FREE Breath Hold Challenge: breatheology.com/bhc-yt-woz-wk3-7Stay healthy and calm during Corona with our FREE Breath Training course and eBook: breatheology.com/cov19-yt-woz-wk3-7Meet Stig Severinsen:How to Hold Your Breath for 20 Minutes | TEDxCopenhagen 2010: youtube.com/watch?v=L9c7tkljd3ABreathholding is the new black | TEDxOdense 2019: youtube.com/watch?v=R53GljF7IxUWikipedia: en.wikipedia.org/wiki/Stig_SeverinsenFind Breatheology on other social media:Facebook: facebook.com/breatheologyInstagram: instagram.com/breatheologyLinkedIn: linkedin.com/company/breatheologyTwitter: twitter.com/breatheologyPinterest: https://www.pinterest.dk/breatheology/"
Patrik Wozniacki shows off his room in Zanzibar | Klædt af mod toppen med familien Wozniacki breatheology 2020-09-06 | ""Patrik Wozniacki gives a tour of his accommodation in Zanzibar. The soccer star and his tennis superstar sister Caroline, her husband NBA star David Lee and his family are training with freediving legend Stig Severinsen.Excerpt from Discovery Channel's Klædt af mod toppen med familien Wozniacki (“Undressed to the Top with the Wozniacki Family”) New to Breatheology?Explore your breath with the FREE Discovery Masterclass: breatheology.com/disc-yt-woz-wk3-13Increase your mental resilience with the FREE Breath Hold Challenge: breatheology.com/bhc-yt-woz-wk3-13Stay healthy and calm during Corona with our FREE Breath Training course and eBook: breatheology.com/cov19-yt-woz-wk3-13Meet Stig Severinsen:How to Hold Your Breath for 20 Minutes | TEDxCopenhagen 2010: youtube.com/watch?v=L9c7tkljd3ABreathholding is the new black | TEDxOdense 2019: youtube.com/watch?v=R53GljF7IxUWikipedia: en.wikipedia.org/wiki/Stig_SeverinsenFind Breatheology on other social media:Facebook: facebook.com/breatheologyInstagram: instagram.com/breatheologyLinkedIn: linkedin.com/company/breatheologyTwitter: twitter.com/breatheologyPinterest: https://www.pinterest.dk/breatheology/"
Piotr and Anna Wozniacki discuss the diaphragm | Klædt af mod toppen med familien Wozniacki breatheology 2020-09-06 | "Training your diaphragm increases the flexibility of your lungs and vital lung capacity. Piotr and Anna Wozniacki discuss the challenges they face during the breath and lung training with 4x world champion freediving Stig SeverinsenExcerpt from Discovery Channel's Klædt af mod toppen med familien Wozniacki (“Undressed to the Top with the Wozniacki Family”) New to Breatheology?Explore your breath with the FREE Discovery Masterclass: breatheology.com/disc-yt-woz-wk3-5Increase your mental resilience with the FREE Breath Hold Challenge: breatheology.com/bhc-yt-woz-wk3-5Stay healthy and calm during Corona with our FREE Breath Training course and eBook: breatheology.com/cov19-yt-woz-wk3-5Meet Stig Severinsen:How to Hold Your Breath for 20 Minutes | TEDxCopenhagen 2010: youtube.com/watch?v=L9c7tkljd3ABreathholding is the new black | TEDxOdense 2019: youtube.com/watch?v=R53GljF7IxUWikipedia: en.wikipedia.org/wiki/Stig_SeverinsenFind Breatheology on other social media:Facebook: facebook.com/breatheologyInstagram: instagram.com/breatheologyLinkedIn: linkedin.com/company/breatheologyTwitter: twitter.com/breatheologyPinterest: https://wh ww.pinterest.dk/breatheology/"
Caroline receives freediving safety instructions | Klædt af mod toppen med familien Wozniacki breatheology 2020-09-06 | "Safety first! 4x world champion freediving Stig Severinsen gives the Wozniacki family and David Lee on how to prevent injuries. Excerpt from Discovery Channel's Klædt af mod toppen med familien Wozniacki (“Undressed to the Top with the Wozniacki Family”) New to Breatheology?Explore your breath with the FREE Discovery Masterclass: breatheology.com/disc-yt-woz-wk3-3Increase your mental resilience with the FREE Breath Hold Challenge: breatheology.com/bhc-yt-woz-wk3-3Stay healthy and calm during Corona with our FREE Breath Training course and eBook: breatheology.com/cov19-yt-woz-wk3-3Meet Stig Severinsen:How to Hold Your Breath for 20 Minutes | TEDxCopenhagen 2010: youtube.com/watch?v=L9c7tkljd3ABreathholding is the new black | TEDxOdense 2019: youtube.com/watch?v=R53GljF7IxUWikipedia: en.wikipedia.org/wiki/Stig_SeverinsenFind Breatheology on other social media:Facebook: facebook.com/breatheologyInstagram: instagram.com/breatheologyLinkedIn: linkedin.com/company/breatheologyTwitter: twitter.com/breatheologyPinterest: https://www.pinterest.dk/breatheology/"
Caroline Wozniacki’s first freedive | Klædt af mod toppen med familien Wozniacki breatheology 2020-09-06 | "Freediving is all about relaxation. Watch former number one women's tennis Caroline Wozniacki go deep under the surface for the first time. She manages 8 feet on a single breath before discomfort takes overExcerpt from Discovery Channel's Klædt af mod toppen med familien Wozniacki (“Undressed to the Top with the Wozniacki Family”) New to Breatheology?Explore your breath with the FREE Discovery Masterclass: breatheology.com/disc-yt-woz-wk3-2Increase your mental resilience with the FREE Breath Hold Challenge: breatheology.com/bhc-yt-woz-wk3-2Stay healthy and calm during Corona with our FREE Breath Training course and eBook: breatheology.com/cov19-yt-woz-wk3-2Meet Stig Severinsen:How to Hold Your Breath for 20 Minutes | TEDxCopenhagen 2010: youtube.com/watch?v=L9c7tkljd3ABreathholding is the new black | TEDxOdense 2019: youtube.com/watch?v=R53GljF7IxUWikipedia: en.wikipedia.org/wiki/Stig_SeverinsenFind Breatheology on other social media:Facebook: facebook.com/breatheologyInstagram: instagram.com/breatheologyLinkedIn: linkedin.com/company/breatheologyTwitter: twitter.com/breatheologyPinterest: https://www.pinterest.dk/breatheology/"
Caroline Wozniacki is afraid of sharks | Klædt af mod toppen med familien Wozniacki breatheology 2020-09-06 | "Caroline Wozniacki panics when she hears about sharks in the water. In preparation to climb mount Kilimanjaro with her parents Piotr and Anna, brother Patrik and husband David Lee, she is learning freediving with four time champion Stig Severinsen Excerpt from Discovery Channel's Klædt af mod toppen med familien Wozniacki (“Undressed to the Top with the Wozniacki Family”) New to Breatheology?Explore your breath with the FREE Discovery Masterclass: breatheology.com/disc-yt-woz-wk3-11Increase your mental resilience with the FREE Breath Hold Challenge: breatheology.com/bhc-yt-woz-wk3-11Stay healthy and calm during Corona with our FREE Breath Training course and eBook: breatheology.com/cov19-yt-woz-wk3-11Meet Stig Severinsen:How to Hold Your Breath for 20 Minutes | TEDxCopenhagen 2010: youtube.com/watch?v=L9c7tkljd3ABreathholding is the new black | TEDxOdense 2019: youtube.com/watch?v=R53GljF7IxUWikipedia: en.wikipedia.org/wiki/Stig_SeverinsenFind Breatheology on other social media:Facebook: facebook.com/breatheologyInstagram: instagram.com/breatheologyLinkedIn: linkedin.com/company/breatheologyTwitter: twitter.com/breatheologyPinterest: https://www.pinterest.dk/breatheology/"
Caroline Wozniacki wants to swim with dolphins | Klædt af mod toppen med familien Wozniacki breatheology 2020-09-06 | "Caroline Wozniacki looks most forward to swimming with dolphins. The former world-class tennis star gets her wish during her freediving training with four time champion Stig Severinsen in preparation to climb Mount Kilimanjaro.Excerpt from Discovery Channel's Klædt af mod toppen med familien Wozniacki (“Undressed to the Top with the Wozniacki Family”) New to Breatheology?Explore your breath with the FREE Discovery Masterclass: breatheology.com/disc-yt-woz-wk3-10Increase your mental resilience with the FREE Breath Hold Challenge: breatheology.com/bhc-yt-woz-wk3-10Stay healthy and calm during Corona with our FREE Breath Training course and eBook: breatheology.com/cov19-yt-woz-wk3-10Meet Stig Severinsen:How to Hold Your Breath for 20 Minutes | TEDxCopenhagen 2010: youtube.com/watch?v=L9c7tkljd3ABreathholding is the new black | TEDxOdense 2019: youtube.com/watch?v=R53GljF7IxUWikipedia: en.wikipedia.org/wiki/Stig_SeverinsenFind Breatheology on other social media:Facebook: facebook.com/breatheologyInstagram: instagram.com/breatheologyLinkedIn: linkedin.com/company/breatheologyTwitter: twitter.com/breatheologyPinterest: https://www.pinterest.dk/breatheology/"
Caroline Wozniacki and family meet Stig Severinsen | Klædt af mod toppen med familien Wozniacki breatheology 2020-09-01 | Caroline Wozniacki and family meet Stig Severinsen on bottom of the pool | Klædt af mod toppen med familien WozniackiThe Wozniacki family meet 4x freediving world champion Stig Severinsen who will teach how to dive underwater on a single breath in preparation to climb Mount Kilimanjaro. New to Breatheology?Explore your breath with the FREE Discovery Masterclass: breatheology.com/disc-yt-woz-wk3-8Increase your mental resilience with the FREE Breath Hold Challenge: breatheology.com/bhc-yt-woz-wk3-8Stay healthy and calm during Corona with our FREE Breath Training course and eBook: breatheology.com/cov19-yt-woz-wk3-8Meet Stig Severinsen:How to Hold Your Breath for 20 Minutes | TEDxCopenhagen 2010: youtube.com/watch?v=L9c7tkljd3ABreathholding is the new black | TEDxOdense 2019: youtube.com/watch?v=R53GljF7IxUWikipedia: en.wikipedia.org/wiki/Stig_SeverinsenFind Breatheology on other social media:Facebook: facebook.com/breatheologyInstagram: instagram.com/breatheologyLinkedIn: linkedin.com/company/breatheologyTwitter: twitter.com/breatheologyPinterest: https://www.pinterest.dk/breatheology/
What breathing exercises can I do to get a stronger voice? breatheology 2020-06-02 | With the turmoil in the world caused by the coronavirus, it's important to take a breath and nurture our nerves. Therefore, we are donating our breathing eBook for free. Click to download: https://www.breatheology.com/free-ebo... In this video, Stig Severinsen discusses how you can train your diaphragm to improve your singing capabilities and strength of your voice.This is clip from our monthly Q&A with Breatheology Students with Stig Severinsen, click here to join the Breatheology Academy Fundamentals Program: breatheology.com/b-fundamentals-yt
Relax, BREATHE! breatheology 2020-05-12 | No need to stress -- BREATHE through itbreatheology.com/ytHow a Danish kid with asthma became a free diving world champion. Now he's teaching the world to BREATHEGet Stig's book, his gift to you absolutely freebreatheology.com/yt
