Uploaded March 2022 | Updated September 2026, 1 week ago

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Here is a healthy recipe that would be a great lunch!

AVOCADO QUINOA SALAD RECIPE
Ingredients for 6 servings
• 2 cups chopped spinach
• 1 peeled and diced cucumber
• 2 chopped tomatoes
• 2 chopped avocados
• 1 cup chopped red onions
• 2 cloves of garlic
• 1 tsp black pepper
• 4 tablespoons olive oil
• 1 cup of dried quinoa
• 1 lemon

Instructions:
1. Bring 2 cups of water to a boil
2. Rinse 1 cup of dried quinoa
3. Add quinoa to boiling water, Reduce heat and let simmer for 15 min
4. Allow cooked quinoa to cool for 15 minutes
5. Chop avocados, cucumbers, tomatoes, spinach, red onions & mince garlic.
6. Combine vegetables and quinoa together
7. Add olive oil, freshly squeezed lemon juice, and black pepper
8. Mix everything together! Enjoy