Ask Dr. Jill: Managing Our Mental Health During the Holidays @TheMightySite
Ask Dr. Jill: Managing Our Mental Health During the Holidays @TheMightySite
Uploaded December 2022 | Updated September 2026, 3 days ago
The holidays can be a challenging time for some people, whether they’re struggling with their own mental health, supporting a loved one, remembering a loss, or navigating complex family dynamics. This episode of Ask Dr. Jill will explore practical strategies we can use to protect our mental health this holiday season.

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Ask Dr. Jill: Managing Our Mental Health During the Holidays

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