Uploaded March 2018 | Updated September 2026, 3 weeks ago
Swedish fitness models Anna Staalnacke and Caroline Aspenskog are in Dallas and hosting a training camp at destination DALLAS! Today we capture their own HIIT training. They take advantage of the Allen track and field and perform jump lunges, sprints, frog jumps up the bleachers and hurdles. For these exercises they perform 5 sets and go for 45 seconds.
Swedish fitness models Anna Staalnacke and Caroline Aspenskog are in Dallas and hosting a training camp at destination DALLAS! Today we capture their own HIIT training. They take advantage of the Allen track and field and perform jump lunges, sprints, frog jumps up the bleachers and hurdles. For these exercises they perform 5 sets and go for 45 seconds.
