Anclando la respiración - Damo Mitchell -🇪🇸 Damo Mitchell - Lotus Nei Gong 2026-09-18 | Anclando la respiración - Damo Mitchell -🇪🇸
Zhan Zhuang is Not for Beginners Damo Mitchell - Lotus Nei Gong 2025-10-02 | Just clarifying why I don’t advocate for Zhan Zhuang for beginners but rather, as a practice for further down the line in your training.
New Dao De Jing Book 📖 Damo Mitchell - Lotus Nei Gong 2025-09-29 | My translation of the Dao De Jing has been released and is a available on Amazon bookstores. amazon.com/Dao-Jing-Classic-Way-Virtue/dp/B0FRL99ND7/ref=mp_s_a_1_5?crid=29Q8R4U9O5J01&dib=eyJ2IjoiMSJ9.IwxyH-1lJ_slaIYCF_igK54k8t3FG0zTpb55m3rhFfCV-oAEXfmwEMfhQcS3UY5s9wIjb4fwxUiNTFutFv-HMl9nnG5aveioDwhhXk09-CbeCVY8RXmZ7vhIu1Zz8zf5RtByTRCaQZb_x8aFVEB02RPJ-r0fVjolnaL3SllAzvcXMtIOnyQ_Vk6BPAlrIcPlGOFyVmQxZhQwI8j-zPucjw.zFbmCfq5KlRWZAovnbw-lo-cqBUbyUKybIkPTHC9Glw&dib_tag=se&keywords=damo+mitchell&qid=1759130072&sprefix=damo+mitchell%2Caps%2C328&sr=8-5
Wu-Wei (無為) in Qigong Damo Mitchell - Lotus Nei Gong 2025-09-26 | A brief discussion of Wu Wei in Qigong
Don’t Teach Idiots Qigong Damo Mitchell - Lotus Nei Gong 2025-08-09 | Don’t teach those you don’t like
Baguazhang Circles Damo Mitchell - Lotus Nei Gong 2025-08-02 | Basic circle walking practise in Las Vegas in 2024.
SIT DOWN in Qigong! Damo Mitchell - Lotus Nei Gong 2025-08-01 | Sit down, don’t squat down, in Qigong
Two Qigong Essentials Damo Mitchell - Lotus Nei Gong 2025-07-30 | Understanding the lower Dan Tian and the sinew-changing process is vital to success in the art of Qigong
Yang Taijiquan Damo Mitchell - Lotus Nei Gong 2025-07-29 | Medium frame Taijiquan focusing upon the spirals within torso.
Thank You Guys! #daoism #chineseexercise #energy Damo Mitchell - Lotus Nei Gong 2025-07-28 | Thanks to all who came to this years summer events and many thanks to all the helpers! Http://www.lotusneigong.com
Fundamental Qigong Damo Mitchell - Lotus Nei Gong 2025-07-02 | The fundamental principles of Qigong are that static work is used to build Qi and that moving exercises are generally used to circulate that which has already been built.
Damo Mitchell - The Crux of Daoism Damo Mitchell - Lotus Nei Gong 2025-06-28 | This is actually an episode of the ‘Members Only Podcast’ from inside of Damo Mitchell’s Internal Arts Academy online school. We decided to release it publicly as it may be of interest to some people who wish to hear a different take on Daoism and some of its key ideas.Apologies for low sound quality but was recorded, as you can see, whilst Damo was driving. Online School: http://www.damomitchell.comMain Site: http://wwww.lotusneigong.comChinese Medicine: http://wwww.xiantiancollege.com#daoism #damomitchell
Online Nei Gong Program (IAA) Damo Mitchell - Lotus Nei Gong 2025-03-30 | Introduction to the Online Nei Gong Program of the Internal Arts Academy. Weekly lessons in Qi Gong and Nei Gong with Damo Mitchell, sharing the energy-building syllabus of the Lotus Nei Gong School of Internal Arts.Online Academy: http://www.damomitchell.comAlso available: Taijiquan, Baguazhang and More
The Internal Arts Academy - Damo Mitchell Damo Mitchell - Lotus Nei Gong 2024-10-30 | A short clip introducing the Internal Arts Academy online school which is headed by Damo Mitchell. Since the school has been running for almost five years now, we felt we should release an updated video detailing what the site is.Sign up now to join a detailed online eduction platform covering Qigong, Neigong, Neidan and Internal Martial Arts as taught by Damo within the Lotus Nei Gong School.The site: http://www.damomitchell.comJoin: damomitchell.com/subscribe/?plan=206469
What Is Qigong? Damo Mitchell - Lotus Nei Gong 2024-10-06 | Damo Mitchell discusses what Qigong is according to his own opinion and experience. More than simply a relaxing alternative to Yoga for lazy people, Qigong is a powerful spiritual practice if people are prepared to go deep enough. #qigong #meditation #damomitchell Main School: http://www.lotusneigong.comOnline Training: http://www.damomitchell.com
DMP #48 - 20 Years of Teaching - 🥳 Damo Mitchell - Lotus Nei Gong 2024-10-05 | A more personal podcast by Damo Mitchell reflecting on 20 years of teaching the Lotus Nei Gong School. He discusses the various phases he has been through as a teacher, how Lotus Nei Gong has changed, the conflicts involved in a school and various other topics related to teaching. This episode probably only relevant or of interest to those who are in Lotus Nei Gong itself as it's not an instructional one at all. #Damomitchell #Lotusneigong #QigongOnline training: http://www.damomitchell.comMain website: http://www.lotusneigong.comMedical College: http://www.xiantiancollege.comMerchandise: http://www.lngmerch.com
Qi Gong Sickness Cure Damo Mitchell - Lotus Nei Gong 2024-09-23 | Damo gives a simple piece of advice for those struggling with Qigong sickness, Kundalini sickness or any related energetic-based illness. These are three short videos that were shared on Instagram and we figured they would be helpful to share here too. For a full and more detailed guide on Qi deviation, please refer to this video series here: youtube.com/playlist?list=PLCUw6elWn0lj48XWed2wg5atfOj7oL-iz&si=zFB_CBOlodjk1QgVThis is a very extensive breakdown of many energy-related sicknesses.
Dan Tian Fascination Damo Mitchell - Lotus Nei Gong 2024-09-16 | A short discussion of the Dan Tian and the importance of becoming ‘fascinated’ by what is taking place within this region of the body during practice.Online training: http://www.damomitchell.comMain School: http://www.lotusneigong.com
Xian Tian Jing & Qi Damo Mitchell - Lotus Nei Gong 2024-09-13 | A short excerpt on Xian Tian Jing and Qi by Damo Mitchell filmed on Zoom. Part of a longer, two hour presentation. This material may not make much sense to those who are not versed in Daoist alchemical practice but thought we would share it here anyway.#neidan #daoism #alchemy Online training: http://www.damomitchell.comMain website: http://www.lotusneigong.comMedical College: http://www.xiantiancollege.comMerchandise: http://www.lngmerch.com
DMP #47 - Weight Lifting & Internal Arts Damo Mitchell - Lotus Nei Gong 2024-09-08 | A podcast by Damo Mitchell on the common question of 'should you lift weights alongside practicing internal arts such as Taijiquan or Qigong?' Many past and contemporary masters of Taiji have said that you should lift weights at all when practicing Taiji whilst an equal amount of teachers have said the opposite. This can cause confusion and so Damo attempts to answer this question from his own perspective and experience. #Damomitchell #Taijiquan #GongliOnline training: http://www.damomitchell.comMain website: http://www.lotusneigong.comMedical College: http://www.xiantiancollege.comMerchandise: http://www.lngmerch.com
Power in the Internal Arts Damo Mitchell - Lotus Nei Gong 2024-09-04 | Another short by Damo Mitchell on the importance of recognising if your training is really about a hunt for power. Continuing these short clips cos you lot said Damo talks too much and his usual videos are too long!Main School Site: http://www.lotusneigong.comOnline Stuff: http://www.damomitchell.comChinese Medicine: http://www.xiantiancollege.com
Women, the Sun and the Moon 🌙 Damo Mitchell - Lotus Nei Gong 2024-09-03 | A super short clip showing that women need to use the environmental influence of the Sun and the Moon to balance Qi and Blood. This is an excerpt from a longer talk on women's practice taken from the Internal Arts Academy online school. #damomitchell #qigong #womensqigongOnline training: http://www.damomitchell.comMain website: http://www.lotusneigong.comMedical College: http://www.xiantiancollege.comMerchandise: http://www.lngmerch.com
Applying Wu Wei Damo Mitchell - Lotus Nei Gong 2024-08-31 | A short video explaining application of Wu Wei to practice. Damo has discussed Wu Wei previously but the subject keeps being asked about and so here are some pointers...#damomitchell #qigong #wuweiOnline training: http://www.damomitchell.comMain website: http://www.lotusneigong.comMedical College: http://www.xiantiancollege.comMerchandise: http://www.lngmerch.com
Starting Qigong Damo Mitchell - Lotus Nei Gong 2024-08-25 | Damo Mitchell covering some basic principles and ideas for those starting out in the art of Qigong. He looks at the Dan Tian and its necessity, the idea of a ‘Gong’ and more. Online training: http://www.damomitchell.com
Open the Channels in Qigong Damo Mitchell - Lotus Nei Gong 2024-08-13 | Damo Mitchell briefly discusses the early stages of channel opening in Qigong - Opening the channels physically. Online training: http://www.damomitchell.comMain School: http://www.lotusneigong.com
Gather the Qi to Dan Tian Damo Mitchell - Lotus Nei Gong 2024-08-12 | Brief comments by Damo Mitchell on gathering the Qi to form Dan Tian. This is how we access the art of Qigong. Online training: http://www.damomitchell.comMain School: http://www.lotusneigong.com
Alchemy of Raw & Refined Qi Damo Mitchell - Lotus Nei Gong 2024-08-10 | A short clip on the importance of taking the raw Qi developed in Qigong training and refining it through application of the awareness. Online Training: http://www.damomitchell.comMain School: http://www.lotusneigong.com
A Quick Message from Damo Damo Mitchell - Lotus Nei Gong 2024-08-06 | Just a quick note by Damo to all those people asking for private training, one-to-one online sessions and Chinese medical treatments. Therapists: lotusneigong.com/directory
DMP #46 - Classical Martial Arts - Paul Mitchell Damo Mitchell - Lotus Nei Gong 2024-08-01 | Damo chatting with his father, Paul Mitchell, in Somerset, UK. They discuss the nature of classical martial arts training, the modern movements towards sports fighting, the history of Japanese Karate and approaches to both learning and teaching these systems. Paul has practiced and taught Japanese and Chinese systems of practice for many years in the South of England. #damomitchell #qigong #paulmitchell Online training: http://www.damomitchell.comMain website: http://www.lotusneigong.comMedical College: http://www.xiantiancollege.comMerchandise: http://www.lngmerch.com
Forest Qigong Damo Mitchell - Lotus Nei Gong 2024-08-01 | Damo Mitchell in the Swedish forests practicing Qigong.
Standing Qigong sucks! Damo Mitchell - Lotus Nei Gong 2024-07-31 | Paul Mitchell discussing his dislike of standing Qigong practice when he first encountered it….
DMP #45 - Qigong & Madness Damo Mitchell - Lotus Nei Gong 2024-07-04 | Damo Mitchell in the forests of Sweden, chatting about the recent explosion of poor mental health which resulted from the Covid era. He looks at the nature of believing ones own mind as well as how extreme visualisation within the internal arts may contribute to a loss of sense of reality. The main section of the podcast talks about the difference between the paths of 'sensation' and 'cultivation', two roads that are presented to a practitioner when they first start out within an art such as Qigong. #damomitchell #qigong #qigongmadnessOnline training: http://www.damomitchell.comMain website: http://www.lotusneigong.comMedical College: http://www.xiantiancollege.comMerchandise: http://www.lngmerch.com
DMP #44 - Principles of Baguazhang (八卦掌) Damo Mitchell - Lotus Nei Gong 2024-06-28 | A podcast (as requested) on the topic of Baguazhang and the underlying principles of the system. Damo Mitchell discusses the similarities and differences between Baguazhang and Taijiquan. Further discussion then looks at the following principles of Baguazhang training:- Yi and Qi- The Baguazhang body- Static postures- Circle walking- Common errorsThe discussion covers the theory of developing the body prior to learning any of the forms of palm-changes which are usually what is demonstrated and what most people know as Baguazhgang. #damomitchell #baguacirclewalking #baguazhang Online training: http://www.damomitchell.comMain website: http://www.lotusneigong.comMedical College: http://www.xiantiancollege.comMerchandise: http://www.lngmerch.com
Baguazhang - Basic Body Method Damo Mitchell - Lotus Nei Gong 2024-06-25 | A short video recorded by Damo Mitchell in Las Vegas. Here, he is discussing the use of Qi within the art of Baguazhang and how it causes the eight chambers of the body to change. It is this change which sets up the conditions for the external body patterns of the system. #damomitchell #baguabodymethod #baguazhang Online training: http://www.damomitchell.comMain website: http://www.lotusneigong.comMedical College: http://www.xiantiancollege.comMerchandise: http://www.lngmerch.com
DMP #43 - Quality of Touch in Taiji Damo Mitchell - Lotus Nei Gong 2024-06-14 | A very niche podcast here. This one is looking at the quality of touch in Taijiquan pushing hands. Damo discusses the difference between 'grappling' style push hands and 'subtle Qi type' push hands practice. The mechanics behind pushing hands and the internal arts in general are looked at as well as the nature of Qi within these arts, the place of 'somatic empathy' and the problem with 'empty force' style practice. #damomitchell #taichipodcast #yangtaichiOnline training: http://www.damomitchell.comMain website: http://www.lotusneigong.comMedical College: http://www.xiantiancollege.comMerchandise: http://www.lngmerch.com
DMP #42 - Speaking in Tongues in Qigong Damo Mitchell - Lotus Nei Gong 2024-06-08 | Damo Mitchell discussing the phenomenon of 'speaking in tongues' which is commonplace within many Christian traditions but also within Qi Gong and Nei Dan schools. He discusses the nature of religion, his own approach to religious practice, the idea of attachment and the necessity for recognising transience when approaching the spiritual path. Another random chat whilst Damo is on the road in the United States. #damomitchell #religiouspractice #speakingintongues Online training: http://www.damomitchell.comMain website: http://www.lotusneigong.comMedical College: http://www.xiantiancollege.comMerchandise: http://www.lngmerch.com
DMP #41 - The Pain of Spiritual Awakening! Damo Mitchell - Lotus Nei Gong 2024-06-04 | Damo Mitchell doing a late night podcast on the idea that 'a spiritual awakening is a painful and chaotic process'. Damo explores this idea and explains why he doesn't see this as an accurate statement as the suffering is unrelated to the awakening process itself. He also looks at the nature of suffering when on the internal path, the nature of 'going inside' as well as a common form of Qi deviation which is similar to a psychotic break. This was recorded in the middle of the night in a hotel and so apologise for the picture quality. #damomitchell #spiritualawakening #qideviationOnline training: http://www.damomitchell.comMain website: http://www.lotusneigong.comMedical College: http://www.xiantiancollege.comMerchandise: http://www.lngmerch.com
DMP #40 - Semen Retention & Sexual Qi Gong Damo Mitchell - Lotus Nei Gong 2024-05-30 | Damo Mitchell responding to many of the questions he is asked on semen retention and sexual Qi Gong. He discusses two different reasons for semen retention - rationale from an alchemical/energetic perspective and then rationale from a meditation perspective. As a rule, he is anti the practice of long-term semen retention for the sake of it. What is important is the correct intention behind it, understanding the pros and cons of it and recognising the importance of discovering normality of sexual activity. He looks at these factors as well as the risks of such practices. #damomitchell #semenretention #sexualqigongOnline training: http://www.damomitchell.comMain website: http://www.lotusneigong.comMedical College: http://www.xiantiancollege.comMerchandise: http://www.lngmerch.com
DMP #39 - Internal Arts in Bali Damo Mitchell - Lotus Nei Gong 2024-05-22 | Damo Mitchell looking at the development of the group here in Bali over the course of the third semester. This is a talk about the overall plan for student development over the previous 18 months and then onwards into their future. The students development is based on working through external mechanics, then on into Dan Tian and Qi development followed by learning to develop the 'internal body' of arts such as Taijiquan and Xingyiquan. #damomitchell #neigong #yangtaijiquanOnline training: http://www.damomitchell.comMain website: http://www.lotusneigong.comMedical College: http://www.xiantiancollege.comMerchandise: http://www.lngmerch.com
2024 - Nei Gong Training (Final Update) Damo Mitchell - Lotus Nei Gong 2024-05-16 | Here are the final details, including locations and structure of training for the 2024 structured training in Nei Gong run by Lotus Nei Gong Internal Arts.Training Details: lotusneigong.com/structured-foundation-program🇨🇦 - Toronto Event: lotusneigong.com/toronto-foundations🇺🇸 - Houston Event: lotusneigong.com/course-details🇺🇸 - New York: lotusneigong.com/new-york-foundations🇮🇹 - Rome Event: lotusneigong.com/rome-foundations🇳🇱 - Amsterdam Event: lotusneigong.com/amsterdam-foundations🇮🇩 - Bali Event: lotusneigong.com/uluwatu-foundations🏴 - Dorset, UK: sophieneigong.com/nei-gong-level-1-intensiveMain School: http://www.lotusneigong.comOnline Training: http://www.damomitchell.com
Damo Mitchell - Unlearn Everything Podcast Clip Damo Mitchell - Lotus Nei Gong 2024-05-10 | This is a short clip from the 'Unlearn Everything Podcast' with my friend Deevo.In this short clip, Damo is asked about personal spiritual meaning. To view the entire podcast interview, please follow this link: youtube.com/watch?v=w0v1AOZmZDo&t=2533sThe whole episode was over an hour of questions on the spiritual path and personal development. It is worth watching as Damo was asked very different questions from many of his other interviews. Full episode: youtube.com/watch?v=w0v1AOZmZDo&t=2533s#deevo #unlearneverythingpodcast #damomitchell
DMP #38 - Taijiquan Chat Damo Mitchell - Lotus Nei Gong 2024-05-04 | Adam Mizner & Damo Mitchell chatting about various aspects of Yang Taijiquan...Please note, the photo of the two of them in a helicopter has nothing to do with what they talk about in this episode!#damomitchell #adammizner #yangtaijiquanOnline training: http://www.damomitchell.comAdam Mizner: http://www.heavenmanearth.comMain website: http://www.lotusneigong.comMedical College: http://www.xiantiancollege.comMerchandise: http://www.lngmerch.com
Damo Mitchell - Gong Fu Cartoon Damo Mitchell - Lotus Nei Gong 2024-05-02 | Just for fun, using AI, a bunch of old clips of Damo Mitchell doing Gong Fu forms including, Taiji, Baguazhang and Sword which have been edited into trippy animated clips. The footage is mostly from old Youtube clips that were taken down years ago. May as well enjoy the bizarreness of AI before it takes us over and makes us its underling slaves....#damomitchell #gongfucartoon #kungfuanimeOnline training: http://www.damomitchell.comMain website: http://www.lotusneigong.comMedical College: http://www.xiantiancollege.comMerchandise: http://www.lngmerch.com
DMP #37 - Xingyiquan & The Harmonies Damo Mitchell - Lotus Nei Gong 2024-05-01 | Damo Mitchell talking on one of the most requested podcasts which is an episode on the subject of Xingyiquan. It's quite a niche subject, so maybe not of interest to many, but this talk looks at the core principles of Dan Tian development and the Liu He or 'Six Harmonies' in Xingyiquan and the San Ti standing posture. The episode concludes with a discussion of the true meaning of the style's name: 'Form Intention Boxing'. #damomitchell #Xingiyiquan #SantiOnline training: http://www.damomitchell.comMain website: http://www.lotusneigong.comMedical College: http://www.xiantiancollege.comMerchandise: http://www.lngmerch.com
Trippy Animated Tai Chi Damo Mitchell - Lotus Nei Gong 2024-05-01 | Strange anime style Taiji form and push hands
DMP #36 - Criminal Cult Leaders Damo Mitchell - Lotus Nei Gong 2024-04-28 | In a slightly more serious (sometimes) podcast episode, Adam Mizner and Damo Mitchell discuss some of the hate that comes their way. Damo reads out an online article which paints himself and Adam as s3xually deviant, criminal cult leaders and the two of them respond. Being in the public brings a lot of hatred these days and the two shine a light on the kind of attacks which are an almost daily part of their teaching lives. Trigger warning: If sensitive, you should know that some dark topics are discussed.#damomitchell #adammizner #qigongcultOnline training: http://www.damomitchell.comAdam Mizner: http://www.heavenmanearth.comMain website: http://www.lotusneigong.comMedical College: http://www.xiantiancollege.comMerchandise: http://www.lngmerch.com
Qi Therapy Responsibilities Damo Mitchell - Lotus Nei Gong 2024-04-27 | Just a very short video today as Damo just came out of the hospital; you can still hear in his voice that he is under the weather. In this short chat, he discusses why he wrote a post that stated 'don't receive energy-based therapies from a person who is physically or mentally unwell'. He explains why he holds this view, why he thinks therapists should strive to maintain their physical, energetic and mental health. #damomitchell #qigongtherapy #qiemissionOnline training: http://www.damomitchell.comMain website: http://www.lotusneigong.comMedical College: http://www.xiantiancollege.comMerchandise: http://www.lngmerch.com
DMP #35 - The Qigong Body Method Damo Mitchell - Lotus Nei Gong 2024-04-17 | Chatting about the process of changing the body in Qigong. Damo is explaining how he views the moving exercises of any traditional Qigong system as being tools which are used to take the body through a series of transformational stages. The use of the Dan Tian and the palms is discussed along with the meaning of Yi Dao Qi Dao. #damomitchell #qigongpodcast #bodychange Online training: http://www.damomitchell.comMain website: http://www.lotusneigong.comMedical College: http://www.xiantiancollege.comMerchandise: http://www.lngmerch.com
DMP #34 - Shkar Sharif - Tiger Crane Cultivation Damo Mitchell - Lotus Nei Gong 2024-04-16 | Shkar Sharif is a martial artist from London. He teaches Tiger Crane style Gong Fu and Shuang Yang Taiji to his students from his full-time school in Islington. He sits down with Damo to discuss his training background, the San Zhan form/system, Sufism, Shuang Yang, the Dan Tian and Hermetics.Shkar’s School: kungfuzone.co.ukOnline Training: https://www.shaolintaichi.online
