We Tried the Flexible Diet (IIFYM) for 30 Days, Heres What Happened Buff Dudes 2024-10-22 | We Tried the Flexible Diet (IIFYM) for 30 Days, Heres What Happened
She shouldnt have trusted him. #gym #fail Buff Dudes 2023-11-08 | She shouldn't have trusted him. #gym #fail
I Tried The Tom Platz Leg Workout | 43 SETS and 705 REPETITIONS Buff Dudes 2023-10-31 | 👉We're wearing TLF. Use our code TLF-BUFF for 15% off at shoptlf.com/buffdudes🍖🥦 Buff Dudes Cookbook: buffdudes.us/products/b-u-f-f-dudes-cookbook😎 JOIN THE BUFF CLUB: youtube.com/channel/UCKf0UqBiCQI4Ol0To9V0pKQ/join👉GRAB OUR WORKOUT PLANS: buffdudes.us/pages/buff-dudes-workout-plans👉 http://eepurl.com/cTlXxf 👈 Subscribe to our newsletter for weekly food recipes, exercise tutorials and Buff Dudes updatesTom Platz has the most famous leg development in bodybuilding history, so I decided to try his leg workout and see what it really takes to build legs like his. With 43 sets spread over 6 exercises and a combined total of 705 repetitions, can I survive the Tom Platz leg workout? Watch the vid to find out!
I Tried GOMAD for 7 days | A Gallon Of Whole Milk EVERY Day Buff Dudes 2023-10-21 | 👉We're wearing TLF. Use our code TLF-BUFF for 15% off at shoptlf.com/buffdudes🍖🥦 Buff Dudes Cookbook: buffdudes.us/products/b-u-f-f-dudes-cookbook😎 JOIN THE BUFF CLUB: youtube.com/channel/UCKf0UqBiCQI4Ol0To9V0pKQ/join👉GRAB OUR WORKOUT PLANS: buffdudes.us/pages/buff-dudes-workout-plans👉 http://eepurl.com/cTlXxf 👈 Subscribe to our newsletter for weekly food recipes, exercise tutorials and Buff Dudes updatesGOMAD stands for: Gallon of milk a day. This diet was popularized in the 40 and 50's, but can still be found today, so I decided to try this out for myself to see how difficult this can be, and what kind of benefits, or drawbacks would happen in the process. Is milk just for babies, or is it the key to unlocking your full buffness? Watch the video to find out!#challenge #diet
What you want your run to feel like vs. What it actually feels like Buff Dudes 2023-10-06 | What you want your run to feel like vs. What it actually feels like ( featuring @brooksrunning )
#fitness influencers in 2025 #bodybuilding #fail Buff Dudes 2023-10-04 | #fitness influencers in 2025
How to properly layer for winter with @brooksrunning #running #clothes Buff Dudes 2023-10-02 | How to properly layer for winter with @brooksrunning - they've got you covered for every element! Grab the collection here: brooksrunning.com/en_us/running-in-cold-weather/?tid=inf:yt:macro:targeted:pm1x:usa:buffdudes:run_warm
I Tried Eating Only ONE Meal A Day (OMAD) | Extreme Fasting Buff Dudes 2023-09-30 | 👉We're wearing TLF. Use our code TLF-BUFF for 15% off at shoptlf.com/buffdudes🍖🥦 Buff Dudes Cookbook: buffdudes.us/products/b-u-f-f-dudes-cookbook😎 JOIN THE BUFF CLUB: youtube.com/channel/UCKf0UqBiCQI4Ol0To9V0pKQ/join👉GRAB OUR WORKOUT PLANS: buffdudes.us/pages/buff-dudes-workout-plans👉 http://eepurl.com/cTlXxf 👈 Subscribe to our newsletter for weekly food recipes, exercise tutorials and Buff Dudes updatesI tried eating only one meal a day. The OMAD diet is an extreme fasting diet where you fast for 23 hours and get only 1 hour to eat one meal per day. In this video I try to fit all my calories and macros in that one meal. Will I succeed? Watch the video and find out! #fasting #OMAD #diet #challenge
We Tried Brock Lesnars Triple Sport Workout Routine (WWE, UFC, NFL) Buff Dudes 2023-09-15 | 👉We're wearing TLF. Use our code TLF-BUFF for 15% off at shoptlf.com/buffdudesWe Tried Brock Lesnar's WWE, UFC, and NFL circuit style cardio workout routine!🍖🥦 Buff Dudes Cookbook: buffdudes.us/products/b-u-f-f-dudes-cookbook😎 JOIN THE BUFF CLUB: youtube.com/channel/UCKf0UqBiCQI4Ol0To9V0pKQ/join👉GRAB OUR WORKOUT PLANS: buffdudes.us/collections/buff-workout-plans👉 http://eepurl.com/cTlXxf 👈 Subscribe to our newsletter for weekly food recipes, exercise tutorials and Buff Dudes updates#wwe #ufc #brocklesnar
Jesse James West vs Buff Dudes Buff Dudes 2023-09-14 | Three Buff Dudes chopping 180 pieces of wood in ten minutes. #wood #asmr
Log Splitting Challenge | Jesse James West vs Buff Dudes Buff Dudes 2023-09-12 | Wood Splitting Championship - Jesse James West vs the Buff DudesIt's the second annual Buff Dudes Log Split Competition featuring Jesse James West!After a long day building a gym from trees, we stopped by the farm for a quick log splitting competition. May the best dude win!And don't forget to watch us build an entire gym from trees: youtu.be/-34dhwg8clw?si=_pk2jEDBi0atXBgg (what we'd been doing for 15 hours prior to this Wood Splitting Competition!)Buff Dudes and Jesse James West Wood Split Challenge#woodsplitting #lumberjacks #challenge
We Tried Mike Mentzers High Intensity Workout (Total Muscle Destruction!) Buff Dudes 2023-09-01 | 👉We're wearing TLF. Use our code TLF-BUFF for 15% off at shoptlf.com/buffdudesWe tried Mike Mentzer's High Intensity workout routine, arguably the hardest, most intense workout routine of all time.🍖🥦 Buff Dudes Cookbook: buffdudes.us/products/b-u-f-f-dudes-cookbook😎 JOIN THE BUFF CLUB: youtube.com/channel/UCKf0UqBiCQI4Ol0To9V0pKQ/join👉GRAB OUR WORKOUT PLANS: buffdudes.us/collections/buff-workout-plans👉 http://eepurl.com/cTlXxf 👈 Subscribe to our newsletter for weekly food recipes, exercise tutorials and Buff Dudes updatesMike Mentzer Shoulders and Arms Workout Routine1-2 Warmup Sets (10-12 reps)1 Working Set (until absolute failure using forced reps, rest/pause, drop set, any means necessary)3 movements to focus on: negative, isometric and positive. Slow repetitions to exhaust all available energy.Shoulders:Lateral RaiseBehind The Neck PressStanding Cable Reverse FlyTriceps:Lying Tricep ExtensionsDipsBiceps:Barbell CurlsUnderhand Pulldowns#mikementzer #bodybuilding #workout
That was my max! #gym #prank #fail Buff Dudes 2023-08-29 | This is impossible. That was my max! #gym #prank #fail
CRAZY CLEANER Gym Prank FAIL! Buff Dudes 2023-08-26 | Crazy Cleaner Exposed - Janitor Prank Gym FailAn Elite Powerlifter pretended to be a janitor and tricks the entire gym in an epic gym prank fail! Or did he?On my sixtieth trip to the same gym, I once again dress as a janitor using ten pound bumper plates all stacked together so that they look heavy to try and trick unsuspecting girls and women in an epic gym prank that absolutely no one suspects is fake after the sixtieth time of doing the exact same thing in the exact same gym with the exact same people.#gym #prank #fail
Bodybuilders React to the Most Iconic Movie Workout Montages of All Time Buff Dudes 2023-08-24 | 👉We're wearing TLF. Use our code TLF-BUFF for 15% off at shoptlf.com/buffdudesBodybuilders Rate The Best and Worst Gym Workout Montages Of All TimePrevious Video:Bodybuilders Rate The Best and Worst Superhero Movie Transformations Of All Time: youtu.be/P8B71UzoII8Rocky IV, Bloodsport, Thor, Batman v Superman, Scarface and more. We react to some of the greatest movie montages of all time!#bodybuilding #movie #reaction
We Tried Aleksandr Karelins Impossible Wrestling Workout Buff Dudes 2023-08-20 | We use legionathletics.rfrl.co/72554 supplements. Use code BuffDudes for 20% off your first order of their natural, science based supplements! 💪We Tried The Best Wrestler Of All-Time's Workout | Aleksandr KarelinWidely considered the greatest and scariest wrestler of all time, Alexsandr stood 6’3”, 290 pounds and had a record of 887 wins and 2 losses and went undefeated for an amazing 13 straight years, winning 3 Olympic gold medals. Born in Siberia as a 15 pound baby, Alexsandr began wrestling at 13 years old and using moves such as his patented Karelin lift, he intimidated his opponents so badly some simply allowed themselves to be pinned, rather than risking injury.Workout:Penetration steps 2 sets x distanceSuperset with:Box Jumps 2 sets x 10 repsWarm up for shoulders: front and lateral raise with bands 2 sets x 20 repsReciprocal KB presses 2 sets x 20 repsSuperset with:Below parallel KB RDL to upright row 2 sets x 10 repsZercher Deadlifts 3 sets x 6 repsBelow parallel push ups 2 sets x 20 repsSuperset with:KB twist throw 2 sets x 10 reps (each side)Superset with:KB behind the back throw 2 sets x 15 repsBelow parallel sit up with plate 3 sets x 10 repsPartner carries 3 sets x distance#bodybuilding #wrestling #workout
How it feels when you take a week off from the gym Buff Dudes 2023-08-14 | How it feels when you take a week off from the gym
We Tried Crazy Old School Boxing Exercises Buff Dudes 2023-08-06 | Shop our favorite jump ropes: crossrope.com/buffdudes and save 15% with code BUFFDUDESWe Tried Crazy Old School Boxing ExercisesOld school boxers were built differently. And fighting in this developing sport took courage, hands of stone, heads like cinder blocks and a variety of physically taxing exercises. Exercises which helped to create legends such as Joe Louis, Max Baer, Jack Dempsey, Mike Tyson and Muhammad Ali.In this video, we will attempt to try these exercises for ourselves: chopping trees, digging holes, jumping rope, using medicine balls and more, all in an attempt to see if we can keep up with an old school boxing workout routine. Wish us luck.#bodybuilding #boxing #exercise
Bodybuilders Rate The Best and Worst Superhero Movie Transformations Of All Time Buff Dudes 2023-07-29 | 👉We're wearing TLF. Use our code TLF-BUFF for 15% off at shoptlf.com/buffdudesBodybuilders Rate The Best and Worst Fitness Movies Of All TimeBodybuilders Rate The Best and Worst Superhero Movie Transformations Of All TimeHugh Jackman in Wolverine, X-Men and Deadpool. Chris Hemsworth in Thor. The Rock in Black Adam. Christian Bale in Batman. Chris Evans in Captain America. There's been a lot of superhero transformations, and in this video we react to some of the most extreme. Both good, and bad.#bodybuilding #movie #reaction
Buff Dudes Eating & Workout Guide 2023 Buff Dudes 2023-07-23 | We use http://www.legionathletics.com supplements. Use code BuffDudes for 20% off your first order of their natural, science based supplements! 💪🔴 Grab our Buff Dudes Summer Cut Eating & Workout Guide 2023 here: buffdudes.us/collections/buff-workout-plans/products/b-u-f-f-dudes-summer-cut-plan-pdf-onlyWe designed our Buff Dudes Summer Shred Eating & Workout Guide for Beginners, Intermediate and Advanced. For beginners: do the day 1 workout, take a rest day, and then do the day 2 workout. Repeat this process of day on and day off for two consecutive weeks, taking 2 days off over the weekend. For intermediate: take 2 days off between workouts 3 and 4, and then two more days off after workout 6. For advanced: take one day off between workouts 3 and 4, and then two days off after workout 6.Buff Dudes Summer Shred Eating & Beginner's Intermediate or Advanced Workout Guide 2023 Chapters:0:00 - Intro1:08 - Day 1 Weigh In3:21 - Day 1 Workout 1 Chest and Back5:05 - Grocery Shopping5:27 - Meal Prep6:13 - Day 2 Workout 2 Legs with Mikayla7:39 - Day 3 Diet Update8:04 - Day 3 Workout 3 Shoulders and Arms10:51 - Day 4 Active Rest Day12:20 - Day 5 Workout 4 Chest and Back13:44 - Post Workout Shake14:28 - Day 6 Workout 5 Legs16:50 - Day 7 Workout 6 Shoulders and Arms19:02 - Outro and Final Weigh In#workout #eating #bodybuilding
Bodybuilders Rate The Best and Worst Fitness Movies Of All Time Buff Dudes 2023-07-09 | 👉We're wearing TLF. Use our code TLF-BUFF for 15% off at shoptlf.com/buffdudesBodybuilders Rate The Best and Worst Fitness Movies Of All TimeBig thanks to Avery, Anne and the rest of the Macoproject team for suggesting this video idea! You can check out their film festival at macofilm.org and go to their upcoming event this fall in Orlando Florida!What are the best and worst bodybuilding movies of all time? In this episode, we break down some of the most popular examples, including Predator, 300, Fight Club, the rise of the Marvel Superhero movies and more. What fitness movies did we miss? Let us know!🍖🥦 Buff Dudes Cookbook: buffdudes.us/products/b-u-f-f-dudes-cookbook😎 JOIN THE BUFF CLUB: youtube.com/channel/UCKf0UqBiCQI4Ol0To9V0pKQ/join👉GRAB OUR WORKOUT PLANS: buffdudes.us/collections/buff-workout-plans👉 http://eepurl.com/cTlXxf 👈 Subscribe to our newsletter for weekly food recipes, exercise tutorials and Buff Dudes updates#bodybuilding #movie #reaction
When you buy protein at the grocery store Buff Dudes 2023-07-07 | When you try and buy protein at the grocery store
I Walked My Dog Every Day for 30 Days, Heres What Happened Buff Dudes 2023-06-30 | 👉We're wearing TLF. Use our code TLF-BUFF for 15% off at shoptlf.com/buffdudes🍖🥦 Buff Dudes Cookbook: buffdudes.us/products/b-u-f-f-dudes-cookbook😎 JOIN THE BUFF CLUB: youtube.com/channel/UCKf0UqBiCQI4Ol0To9V0pKQ/join👉GRAB OUR WORKOUT PLANS: buffdudes.us/collections/buff-workout-plansI walked my siberian husky for thirty days straight in an effort to not only get some great cardio, but to also try and lose fat.👉 http://eepurl.com/cTlXxf 👈 Subscribe to our newsletter for weekly food recipes, exercise tutorials and Buff Dudes updates#cardio #fatloss #dogs
We Tried Indiana Jones Greatest Stunts Buff Dudes 2023-06-28 | Can We Survive Indiana Jones Greatest Stunts? | Movie vs RealityWe challenged ourselves to Indiana Jones Greatest Stunts from Raiders of the Last Ark and the Last Crusade. The truck drag, the bull whip combos and using the bull whip on the bad guys. How hard is it? Real hard. But then again, it's Indiana Jones.#buffdudes #indianajones #challenge
Hay Bale Bucking Challenge | DAD vs DUDES Buff Dudes 2023-06-18 | 👉We're wearing TLF. Use our code TLF-BUFF for 15% off at shoptlf.com/buffdudes🍖🥦 Buff Dudes Cookbook: https://www.buffdudes.us/products/b-u...😎 JOIN THE BUFF CLUB: youtube.com/channel/UCKf0UqBiCQI4Ol0To9V0pKQ/join👉GRAB OUR WORKOUT PLANS: https://www.buffdudes.us/pages/buff-d...👉 http://eepurl.com/cTlXxf 👈 Subscribe to our newsletter for weekly food recipes, exercise tutorials and Buff Dudes updates#farming #fitness #challenge
How To Train To Survive The Zombie Apocalypse Buff Dudes 2023-05-31 | 👉We're wearing TLF. Use our code TLF-BUFF for 15% off at shoptlf.com/buffdudes🍖🥦 Buff Dudes Cookbook: https://www.buffdudes.us/products/b-u...😎 JOIN THE BUFF CLUB: youtube.com/channel/UCKf0UqBiCQI4Ol0To9V0pKQ/join👉GRAB OUR WORKOUT PLANS: https://www.buffdudes.us/pages/buff-d...👉 http://eepurl.com/cTlXxf 👈 Subscribe to our newsletter for weekly food recipes, exercise tutorials and Buff Dudes updatesHow do you train to survive the zombie apocalypse? You begin by watching this video! In it, we train using a combination of cardio, parkour, and MMA; sprinting, jumping, and kicking in order to escape the zombie horde.0:00 - Intro0:44 - Cardio3:49 - Parkour7:00 - MMA10:19 - Final ThoughtsSpecial thanks to:Christian at Boss Sports Performance - bosssportsperformance.comEric and Kyler at Abstract In Motion - http://www.abstract-in-motion.comBrian at Straight Blast Gym - sbgbend.com#zombies #mma #parkour
KING CONAN concept trailer (2023) Arnold Schwarzenegger Buff Dudes 2023-05-25 | We hope you enjoy our King Conan concept trailer. This was a labor of love, created by a tiny crew who wanted to both show what we imagined took place after the events of Conan the Barbarian and Conan the Destroyer, but also a way of saying thanks for all the inspiration, motivation, and entertainment Arnold Schwarzenegger has given us over the years. Thanks, Arnold!Our King Conan Synopsis: Having long grown bored with the crown, Conan finds conflicted appreciation in his many children and their violent attempts to usurp him. Outnumbered, he knows he must form uneasy alliances with a handful of the offspring who are willing; contending with the guilt and resentment of an absentee father and the ambiguous children who allege to fight by his side. Betrayal and revelations engulf the land as Conan heals old wounds and opens new ones, finally discovering what it truly means...to be king. Disclaimer: Our King Conan concept trailer is a fan made film and is not affiliated with or endorsed by the official license holders. It is a non-profit homage to the original Arnold Schwarzenegger Conan films, showing what - in our imagination, at least - happened to Conan thirty years after the events of Conan The Barbarian and Conan The Destroyer. We imagine King Conan as a mini-series, with ten episodes that would wrap up Conan's legacy. Let's make it happen!"We made a movie with Arnold Schwarzenegger and he doesn't even know it" behind the scenes video - youtu.be/PV9qaq5tI9kKing Conan (Brandon as Arnold version): youtu.be/p4inC2-o3KM#conan #movie #arnoldschwarzenegger
We Built Our Dream Backyard Home Gym Buff Dudes 2023-05-21 | 😎 JOIN THE BUFF CLUB: youtube.com/channel/UCKf0UqBiCQI4Ol0To9V0pKQ/join👉GRAB OUR WORKOUT PLANS: buffdudes.us/pages/buff-dudes-workout-plans🍖🥦 Buff Dudes Cookbook: buffdudes.us/products/b-u-f-f-dudes-cookbook👉 http://eepurl.com/cTlXxf 👈 Subscribe to our newsletter for weekly food recipes, exercise tutorials and Buff Dudes updatesOur backyard gym workouts were some of the best we ever had, and we're happy to know lots of you enjoyed watching them in the past! Having said that, we knew one day we needed to create an actual backyard home gym and we're proud to reveal we've finally finished it! Hope you enjoy the video and let us know what pieces of gym equipment we should fill it with.#home #gym
I Tried Getting Lean By Eating Fast Food Only, Heres What Happened Buff Dudes 2023-05-18 | 👉We're wearing TLF. Use our code TLF-BUFF for 15% off at shoptlf.com/buffdudes🍖🥦 Buff Dudes Cookbook: buffdudes.us/products/b-u-f-f-dudes-cookbook😎 JOIN THE BUFF CLUB: youtube.com/channel/UCKf0UqBiCQI4Ol0To9V0pKQ/join👉GRAB OUR WORKOUT PLANS: buffdudes.us/pages/buff-dudes-workout-plans👉 http://eepurl.com/cTlXxf 👈 Subscribe to our newsletter for weekly food recipes, exercise tutorials and Buff Dudes updatesI ate nothing but fast food for breakfast lunch and dinner for one week, and each day I tried a new fast food restaurant out. Which was the cheapest? The healthiest? The fattiest? The most expensive? And does fast food really cost less money than whole healthy food? I found out all the answers. And so will you, once you watch the video!0:00 - Intro1:34 - McDonalds Day 14:41 - Taco Bell Day 28:23 - Chick Fil A Day 312:19 - Burger King Day 414:24 - Subway Day 515:15 - Kentucky Fried Chicken Day 617:24 - Dominos Day 7#fastfood #challenge
8 Best Functional Body Movements You Need To Know! Buff Dudes 2023-04-28 | 👉We're wearing TLF. Use our code TLF-BUFF for 15% off at shoptlf.com/buffdudes🍖🥦 Buff Dudes Cookbook: buffdudes.us/products/b-u-f-f-dudes-cookbook👉GRAB OUR WORKOUT PLANS: buffdudes.us/pages/buff-dudes-workout-plans👉 http://eepurl.com/cTlXxf 👈 Subscribe to our newsletter for weekly food recipes, exercise tutorials and Buff Dudes updates8 Best Basic Body Movements Test:0:00 - Intro0:24 - Balance3:11 - Crawling5:30 - Climbing8:18 - Jumping12:26 - Lifting15:09 - Carrying17:40 - Running20:26 - Squats#fitness #challenge
Can Couples Survive The Presidential Fitness Test? 🇺🇸 Buff Dudes 2023-04-14 | 👉We're wearing TLF. Use our code TLF-BUFF for 15% off at shoptlf.com/buffdudes🍖🥦 Buff Dudes Cookbook: buffdudes.us/products/b-u-f-f-dudes-cookbook👉GRAB OUR WORKOUT PLANS: buffdudes.us/pages/buff-dudes-workout-plans👉 http://eepurl.com/cTlXxf 👈 Subscribe to our newsletter for weekly food recipes, exercise tutorials and Buff Dudes updatesThe Presidential Fitness Test was a national physical fitness testing program conducted in United States schools from the late 1950s until 2013, when it was disbanded and replaced with the Presidential Youth Fitness Program.The test and its exercises changed over the years, but we took on a version popular in the 80s and 90s which included Pull-Ups, Push-Ups, Sit-Ups, Sit and Reach, and the Shuttle Run.The Arnold Schwarzenegger footage is taken from his early 90's training video which you can find here: The Fitness Express - youtu.be/F-Zhq0dGZjM
I tried Hugh Jackmans 8,000 Calorie Wolverine Workout & Diet Routine Buff Dudes 2023-03-31 | 👉We're wearing TLF. Use our code TLF-BUFF for 15% off at shoptlf.com/buffdudes🍖🥦 Buff Dudes Cookbook: buffdudes.us/products/b-u-f-f-dudes-cookbook👉GRAB OUR WORKOUT PLANS: buffdudes.us/pages/buff-dudes-workout-plans👉 http://eepurl.com/cTlXxf 👈 Subscribe to our newsletter for weekly food recipes, exercise tutorials and Buff Dudes updatesIn preparation for Deadpool 3, Hugh Jackman is eating 8,000 calories a day and doing 2 separate workouts, each averaging an hour in length. Is it even possible to do this diet and workout routine? Today I'm going to be trying just that, doing meal prep and hitting the gym in my attempt to become Wolverine.#wolverine #hughjackman #workout
I Food Prepped Every Meal For 30 Days, Heres What Happened Buff Dudes 2023-03-29 | 👉We're wearing TLF. Use our code TLF-BUFF for 15% off at shoptlf.com/buffdudes🍖🥦 Buff Dudes Cookbook: buffdudes.us/products/b-u-f-f-dudes-cookbook👉GRAB OUR WORKOUT PLANS: buffdudes.us/pages/buff-dudes-workout-plans👉 http://eepurl.com/cTlXxf 👈 Subscribe to our newsletter for weekly food recipes, exercise tutorials and Buff Dudes updatesMeal Prep for 30 days straight. Every meal. Breakfast lunch and dinner. Is food prep for a full month possible? I'm about to find out.#meal #mealprep #food
20 Best Pull Up Variations - Go from BEGINNER to PRO Buff Dudes 2023-03-01 | 👉We're wearing TLF. Use our code TLF-BUFF for 15% off at shoptlf.com/buffdudes🍖🥦 Buff Dudes Cookbook: buffdudes.us/products/b-u-f-f-dudes-cookbook👉GRAB OUR WORKOUT PLANS: buffdudes.us/pages/buff-dudes-workout-plans👉 http://eepurl.com/cTlXxf 👈 Subscribe to our newsletter for weekly food recipes, exercise tutorials and Buff Dudes updatesHow to perform pull-ups? Start with this video! In it we cover every exercise you need to go from beginner's pullups to pro, covering helpful exercises such as banded pull-ups, inverted rows, hangs and more until we upgrade to difficult exercises such as pull-up claps, commando pull-ups and muscle ups. Included is a tutorial for each pull-up exercise. We hope you enjoy it!#pullup #pullups #tutorial
Weekend in the life of the Buff Dudes Buff Dudes 2023-02-25 | 👉We're wearing TLF. Use our code TLF-BUFF for 15% off at shoptlf.com/buffdudes🍖🥦 Buff Dudes Cookbook: buffdudes.us/products/b-u-f-f-dudes-cookbook👉GRAB OUR WORKOUT PLANS: buffdudes.us/pages/buff-dudes-workout-plans👉 http://eepurl.com/cTlXxf 👈 Subscribe to our newsletter for weekly food recipes, exercise tutorials and Buff Dudes updatesWe head to our old stomping grounds of Los Angeles to work on a short film project, get in a wild pump at Barbell Brigade and do some cardio at Runyon Canyon.#kingconan #barbellbrigade #runyoncanyon
Best Cardio Routines for Fat Loss the Science Based Videos Dont Talk About Buff Dudes 2023-02-24 | Thanks to ROKA for sponsoring this video! Click the link below or go to roka.com/buffdudes and use code BUFFDUDES20 to get 20% off your first order! As with everything fitness related, there’s many videos on the subject of cardio for fat loss - science-based fat loss, worst cardio mistakes for fat loss, should I even do cardio for fat loss? - so we decided to cover it from a perspective that those other videos often neglect, which also happens to be the most important: what cardio is not only going to be the most beneficial for your specific needs, but also which one you’ll stick with for the long haul. Because what’s the point of doing a form of cardio which has been peer reviewed to burn 3% more calories if you can’t stand doing it? So in order to accomplish this we’ll be showcasing five forms of cardio, some very known, and some you may have never even heard of. And we’ll not only be showing their benefits, but also their drawbacks as well, so that by the end of the video you’ll be able to determine which one will be able to suit your specific needs; helping to accomplish your goal of bringing your physique to the next level. Let’s do this.#cardio #workout #cardioworkout
I did 1 REP for Every CALORIE I Ate for 24 Hours, Heres What Happened Buff Dudes 2023-02-17 | Use code BUFFDUDES for 15% and free shipping at http://catalinacrunch.com/BUFFDUDES 💪The 1 Calorie 1 Rep Challenge. The rules are simple: for every calorie you eat, you must perform 1 bodyweight rep. Is it possible? I'm about to find out.#fitness #food #challenge
We Used A.I. to Answer the Webs Most Searched Fitness Questions! Buff Dudes 2023-01-31 | 👉We're wearing TLF. Use our code TLF-BUFF for 15% off at shoptlf.com/buffdudes🍖🥦 Buff Dudes Cookbook: buffdudes.us/products/b-u-f-f-dudes-cookbook👉GRAB OUR WORKOUT PLANS: buffdudes.us/pages/buff-dudes-workout-plans👉 http://eepurl.com/cTlXxf 👈 Subscribe to our newsletter for weekly food recipes, exercise tutorials and Buff Dudes updatesWe used AI ( Chat GPT and Midjourney ) to answer some of the web's most searched fitness questions.#fitness
My 2023 Workout And Diet Plan | How To Get Your BEST Results Buff Dudes 2023-01-20 | 👉We're wearing TLF. Use our code TLF-BUFF for 15% off at shoptlf.com/buffdudes🍖🥦 Buff Dudes Cookbook: buffdudes.us/products/b-u-f-f-dudes-cookbook👉GRAB OUR WORKOUT PLANS: buffdudes.us/pages/buff-dudes-workout-plans👉 http://eepurl.com/cTlXxf 👈 Subscribe to our newsletter for weekly food recipes, exercise tutorials and Buff Dudes updatesFollow me as I go through my meal plan and workout routine, showing you how I plan on getting into my best shape ever in 2023.#workout #food #plan
How To Be Motivated | Conquer 2023 With These Life Changing Habits Buff Dudes 2023-01-02 | 🍖🥦 Buff Dudes Cookbook: buffdudes.us/products/b-u-f-f-dudes-cookbook👉GRAB OUR WORKOUT PLANS: buffdudes.us/pages/buff-dudes-workout-plans👉 http://eepurl.com/cTlXxf 👈 Subscribe to our newsletter for weekly food recipes, exercise tutorials and Buff Dudes updatesTake on the gym in 2023 and reach new goals with these life-changing motivational tips.#motivation #motivational #motivationalvideo
How To Deal With Body Insecurities Buff Dudes 2022-12-23 | 👉We're wearing TLF. Use our code TLF-BUFF for 15% off at shoptlf.com/buffdudes🍖🥦 Buff Dudes Cookbook: buffdudes.us/products/b-u-f-f-dudes-cookbook#worst #bodybuilding #insecurities
Meal Prep to Gain Muscle & Lose Fat | All Calories And Macros Buff Dudes 2022-12-16 | 👉We're wearing TLF. Use our code TLF-BUFF for 15% off at shoptlf.com/buffdudes🍖🥦 Buff Dudes Cookbook: buffdudes.us/products/b-u-f-f-dudes-cookbookMeal prep is one of the best things you can use to stay in shape on your fitness journey, and in this video I want to share some of my favorite healthy food recipes. Breakfast, lunch, dinner. They're all here and they're all waiting to help take you to the next level. So whether you're a food prep beginner or food prep pro, this video has got you covered!#food #mealprep #recipe
