10 Minute EFT Tapping: Boost Self-Love and Release Limiting Beliefs Food Matters 2026-09-23 | 10 Minute EFT Tapping: Boost Self-Love and Release Limiting Beliefs
2023 MASTERCLASS SERIES: FREE & ONLINE Food Matters 2023-09-19 | Learn how to reduce pain & inflammation, heal autoimmune conditions, balance your weight, and live better for longer! Discover natural solutions to overcome gut discomfort, low energy, unexplained pain, and stress in this exclusive Masterclass Series. Save my free spot here bit.ly/3PI4kD9
Food Matters Podcast: From Chronic Illness to Thriving Wellness Business with Tian Evans Food Matters 2023-09-11 | Do you or a loved one struggle with unexplained pain, illness, or symptoms that you simply can’t get answers about? Embarking on a healing journey can be difficult when every door seems to keep getting shut. In this week’s podcast, you are going to hear from Tian Evans on how she persisted in finding answers to her health issues, how it saved her life, and eventually gave her the tools she needed to start her own wellness business. Sign up for the Food Matters Podcast here: bit.ly/3oiJJbs Head to foodmatters.com/podcast/episode-81 for the show notes.Join the Food Matters newsletter: foodmatters.com/signup/podcastFollow us on Instagram: @foodmatters
Free Screening Event: Transcendence Food Matters 2023-08-30 | Uncover the secrets to HEALING, HAPPINESS & LONGEVITY in this Free Screening Event. FREE & LIVE SEPTEMBER 1 - 10, 2023. Save your free spot here bit.ly/3sxDd5C
Living With Purpose & Contentment: Lessons from an Ultra Endurance Athlete, Rich Roll Food Matters 2023-08-29 | Uncover the secrets to healing, happiness & longevity in the FREE screening event bit.ly/47Ot70oHave you ever come to a point in life where you know something needed to change? Maybe it’s been in the area of your health, a relationship, your job, or even mindset. Oftentimes, these moments can be catalysts for positive change and even have the power to change the course of your life. In this episode with Rich Roll, we discuss how we went from barely being able to walk up a flight of stairs to being an ultra-endurance athlete. Sign up for the Food Matters Podcast here: bit.ly/3oiJJbs Head to foodmatters.com/podcast/episode-80 for the show notes.Join the Food Matters newsletter: foodmatters.com/signup/podcastFollow us on Instagram: @foodmatters
What Is Ayurveda? Ancient Healing Practices Explained with Amish Shah Food Matters 2023-08-14 | Have you explored the world of alternative and ancient healing practices? Ayurveda is a natural healing science originating in India and is based on the idea of helping bring your body into balance by understanding your body’s constitution, or dosha. Your dosha helps you understand your body’s natural predisposition so that you can work with it to achieve optimal health. In this episode with Amish Shah, we talk about how you can use Ayurveda to help heal your body for good. Sign up for the Food Matters Podcast here: bit.ly/3oiJJbs
Food Matters Podcast: How to Tap Into Your Inner Conscious and Heal for Good Food Matters 2023-08-14 | ...
Healing the root cause of disease using naturopathic medicine with Dr. Valerie Franc Food Matters 2023-08-07 | Listen to the full interview on the Food Matters Podcast
The Healing Power of Music with Marcus Gad Food Matters 2023-07-31 | Do you feel a prompting in your heart to dig deeper into some of the questions about life that you have? Maybe you have begun exploring these big questions and are on a mission to find truth, meaning, and a sense of purpose. Many people find these answers in their spirituality, and in this podcast episode, we are going to learn more about famous reggae artist, Marcus Gad’s quest to find truth. Sign up for the Food Matters Podcast here: bit.ly/3oiJJbs Head to foodmatters.com/podcast/episode-XX for the show notes.Join the Food Matters newsletter: foodmatters.com/signup/podcastFollow us on Instagram: @foodmatters
How to Tap Into Your Inner Conscious and Heal for Good with Marjolijn Loderichs Food Matters 2023-07-17 | Have you ever felt as though fear-based thoughts and traumas are holding you back from being your most authentic self? Taking charge of your inner consciousness and making steps towards healing is becoming more available through alternative modalities such as NLP, EMDR, EFT, and more. In this episode with Marjolijn Loderichs, we talk about the importance and power that comes from being able to overcome these things and experience true happiness in your life. Sign up for the Food Matters Podcast here: bit.ly/3oiJJbs Head to www.foodmatters.com/podcast/episode-77 for the show notes.Join the Food Matters newsletter: foodmatters.com/signup/podcastFollow us on Instagram: @foodmatters
How to Use Feng Shui to Create a Holistic and Happy Life with Marie Diamond Food Matters 2023-07-03 | Have you ever wondered if the physical nature of your environment could be affecting your mental health? Feng Shui is an energy system created by Chinese culture that says the environment has a subconscious effect on overall well-being. In this episode with Marie Diamond, we discuss how you can use the system and Feng Shui and the Law of Attraction to create a life of happiness, abundance, and success. Sign up for the Food Matters Podcast here: bit.ly/3oiJJbs Head to foodmatters.com/podcast/episode-76 for the show notes.Join the Food Matters newsletter: foodmatters.com/signup/podcastFollow us on Instagram: @foodmatters
Healing the Root Cause of Disease Using Naturopathic Medicine with Dr. Valerie Franc Food Matters 2023-06-19 | Living a high-performance life often comes at the cost of sacrificing your health, but what if it didn’t have to? Oftentimes, conventional medicine uses a “one size fits all” approach whereas naturopathic medicine looks at identifying the underlying causes of issues. In this episode, I am joined by Dr. Valerie Franc who explains the ins and outs of naturopathy and how it can help you heal and live a healthy, high-capacity life. Sign up for the Food Matters Podcast here: bit.ly/3oiJJbs Head to foodmatters.com/podcast/episode-XX for the show notes.Join the Food Matters newsletter: foodmatters.com/signup/podcastFollow us on Instagram: @foodmatters
What Can Psychedelics Teach Us That Conventional Medicine Can’t? with Dr. Sri Mummaneni Food Matters 2023-06-05 | Sign up for the Food Matters Podcast here: bit.ly/3oiJJbsHave you ever been in a position where you’re searching for alternatives to the modern healthcare system? Oftentimes, today’s medical system can take a ‘one-size fits all approach.’ People are now starting to explore alternatives such as occupation medicine, integrative holistic medicine, plant medicine, and psychedelics. In this episode, we dive into the power of plant medicine and psychedelics and how they can be used to heal people in a whole new way. Head to foodmatters.com/podcast/episode-74-what-can-psychedelics-teach-us-that-conventional-medicine-cant-with-dr-sri-mummaneni for the show notes.Join the Food Matters newsletter: foodmatters.com/signup/podcast Follow us on Instagram: @foodmatters
Harnessing the Power of Plants to Prevent and Reverse Heart Disease with Dr. Joel Kahn Food Matters 2023-05-23 | Sign up for the Food Matters Podcast here: bit.ly/3oiJJbsDid you know that heart disease is preventable, reversible, and treatable? As modern society continues to develop, there are many resources available for us to be proactive about our heart health, including being aware of genetics and lifestyle factors. In this episode with Dr. Joel Kahn, we dive deep into the truth about heart disease, cholesterol, and how a plant-based diet could be the key to a healthy heart. Head to foodmatters.com/podcast/episode-73-harnessing-power-plants-prevent-and-reverse-heart-disease-dr-joel-kahn for the show notes.Join the Food Matters newsletter: foodmatters.com/signup/podcast Follow us on Instagram: @foodmatters
How to Overcome Limiting Beliefs and Experience Full Self-Acceptance with Meredith Rom Food Matters 2023-05-09 | Sign up for the Food Matters Podcast here: bit.ly/3oiJJbs. Have you ever felt that something in your life is holding you back from reaching your full potential? Sometimes, deep inner healing needs to take place so that you can step into total self-acceptance and self-love. In this week’s podcast episode, I am joined by Meredith Rom, who has dedicated her life to helping women come into their power, believe in themselves, and help others do the same thing. Head to foodmatters.com/podcast/episode-72 for the show notes.Join the Food Matters newsletter: foodmatters.com/signup/podcast Follow us on Instagram: @foodmatters
How to Bring Your Adrenals Back Into Balance Naturally with Dr. Izabella Wentz Food Matters 2023-04-25 | Understanding autoimmune conditions, like Hashimotos, and overall adrenal dysfunction can be challenging if you’ve never experienced it. Stress and adrenals play a large role in autoimmune conditions and are generally important for overall health. In this episode with Dr. Izabella Wentz, we break down what adrenals are, what happens when there is adrenal dysfunction, and natural solutions to help bring your body back into balance. Sign up for the Food Matters Podcast here: bit.ly/3oiJJbs Head to foodmatters.com/podcast/episode-71 for the show notes.Join the Food Matters newsletter: foodmatters.com/signup/podcastFollow us on Instagram: @foodmatters
How to Unlock the Power of Your Femininity with Shar Moore Food Matters 2023-04-11 | Sign up for the Food Matters Podcast here: bit.ly/3oiJJbs Have you ever felt that you haven’t been able to tap into your true feminine identity? Women have been given the beautiful gift of having a feminine essence but are rarely taught how to embrace and step into this gift. In this episode, I am joined by Shar Moore who speaks to the importance of experiencing your feminine essence to live authentically and create a life that brings you passion and purpose. Sign up for the Food Matters Podcast here: bit.ly/3oiJJbs Head to foodmatters.com/podcast/episode-70 for the show notes.Join the Food Matters newsletter: foodmatters.com/signup/podcastFollow us on Instagram: @foodmatters
The Art of Mastering Your Mind for Unlimited Potential in Your Life with Dr. John Demartini Food Matters 2023-02-21 | Sign up for the Food Matters Podcast here: bit.ly/3oiJJbs Do you feel like you’re struggling to uncover your true potential in life? One significant step in finding your purpose is to become more aware of your mindset and work on changing any beliefs that may be unconsciously holding you back. In this episode, Dr. John Demartini talks to us about the psychology of motivation and values and how perception could be the key element holding you back from everything you want to achieve. Head to foodmatters.com/podcast/episode-69 for the show notes.Join the Food Matters newsletter: foodmatters.com/signup/podcastFollow us on Instagram: @foodmatters
How Identifying Your Sleep Type Could Transform Your Health with Olivia Arezzolo Food Matters 2023-02-07 | Sign up for the Food Matters Podcast here: bit.ly/3oiJJbsDid you know that the average person spends 26 years of their life asleep? Sleep is one of the most important components of overall health yet one of the most overlooked. It’s becoming more and more common to hear people express how tired they are, no matter how much sleep they get. In this episode with Olivia Arezzolo, Australia’s leading sleep expert, we discuss the impact sleep has on overall wellbeing, how to better cater to your sleep chronotype, and how diet affects sleep. Sign up for the Food Matters Podcast here: bit.ly/3oiJJbs Head to foodmatters.com/podcast/episode-68 for the show notes.Join the Food Matters newsletter: foodmatters.com/signup/podcastFollow us on Instagram: @foodmatters
Healing Your Mind, Body & Spirit with Nature Immersion & Plant Medicine with Cathy Coyle Food Matters 2023-01-24 | Sign up for the Food Matters Podcast here: bit.ly/3oiJJbsHave you ever felt a draw to connect with nature in a deeper way than ever before? Nature immersion and plant medicine are two powerful tools that more people are embracing as they seek out ways to come back into balance with nature. In this episode, I am joined by Cathy Coyle, and we discuss the ideas of merging psychology with spirituality to embrace practices such as nature immersion, plant medicine, and psychedelics.Head to foodmatters.com/podcast/episode-67 for the show notes.Join the Food Matters newsletter: foodmatters.com/signup/podcastFollow us on Instagram: @foodmatters
How Sleep Affects Longevity Plus Secrets of the World’s Healthiest People with Jason Prall Food Matters 2023-01-10 | Sign up for the Food Matters Podcast here: bit.ly/3oiJJbsHave you ever wondered what the biggest factor is in determining how long a person lives? Longevity is a topic that seems to be studied extensively, but there’s still so much we don’t know because we are limited by the lifespan of a human. What we do know is that there are several factors that contribute to a long, healthy life, and gratitude lies at the forefront of these. In this episode with Jason Prall, we dive into the topic of longevity and how you can live a long, healthy life. Head to foodmatters.com/podcast/episode-66 for the show notes.Join the Food Matters newsletter: foodmatters.com/signup/podcastFollow us on Instagram: @foodmatters
Using Adaptogenic Mushrooms to Optimize Your Brain Health & Boost Your Immunity Food Matters 2022-12-13 | Sign up for the Food Matters Podcast here: bit.ly/3oiJJbsHave you ever wondered how to begin incorporating adaptogens into your diet? Adaptogens are taking the health and wellness world by storm right now, and there’s no wonder why. These powerful substances that nature has given us have the potential to help your body adapt to stress. Adaptogenic mushrooms have been around for thousands of years, but in more recent years, you may have noticed their rise in popularity as people are going back to nature to heal their gut issues, maximize their brain function, and boost their immunity. In this episode with Tero Isokauppila, founder of Four Sigmatic, we sit down to talk about the ins and outs of adaptogens and how you can use them to give your body a natural boost and consequently improve your overall health. Head to foodmatters.com/podcast/episode-65 for the show notes.Join the Food Matters newsletter: foodmatters.com/signup/podcastFollow us on Instagram: @foodmatters
How to Cultivate Conscious Relationships after Overcoming Childhood Trauma with Sheleana Aiyana Food Matters 2022-11-29 | Sign up for the Food Matters Podcast here: bit.ly/3oiJJbsDo you feel like your inner perfectionist keeps you from experiencing good things because you write them off as not good enough?When it comes to relationships, we can have the idea of what a perfect partner is when in reality we are searching for something that exists. That’s why it’s so important to tune into how we actually feel about someone, and if these feelings are being influenced by past trauma. In this episode, Sheleana Aiyana dives into how we can take a look at our own personal experiences and traumas to uncover the root cause and from that place be able to engage in conscious relationships that foster safety, trust, freedom, and honesty. Head to foodmatters.com/podcast/episode-64 for the show notes.Join the Food Matters newsletter: foodmatters.com/signup/podcastFollow us on Instagram: @foodmatters
How Intuitive Fasting Can Transform Your Health with Dr. Will Cole Food Matters 2022-11-15 | Sign up for the Food Matters Podcast here: bit.ly/3oiJJbsThere is an overwhelming number of diets and recommended eating philosophies out there, and choosing the right one can be overwhelming. And you might find that more often than not, these different ways of eating tend to contradict each other. Just because you’ve read about it doesn’t mean it’s right for you. It’s important to check in with your body’s cues to understand what is going to personally help you thrive. In this episode, Dr. Will Cole talks to us about the benefits of intuitive fasting and how valuable it is to learn how to trust your body for optimal health.Head to foodmatters.com/podcast/episode-63 for the show notes.Join the Food Matters newsletter: foodmatters.com/signup/podcastFollow us on Instagram: @foodmatters
How to Heal Physical Pain from the Inside Out with Jake Currie Food Matters 2022-11-01 | Sign up for the Food Matters Podcast here: bit.ly/3oiJJbsCould an emotionally stressful event you’ve experienced be causing you physical pain? If you experience persistent discomfort or disease, this question could be the first step to beginning a powerful healing journey. The connection between your thoughts, feelings and past experiences can have a profound effect on how healthy your body is.In this episode with Jake Currie, we delve into the modality of German New Medicine which is the science of how emotional trauma impacts the physical body. Jake explains that in order to heal the body, you must first heal the mind.Head to www.foodmatters.com/podcast/episode-62 for the show notes.Join the Food Matters newsletter: foodmatters.com/signup/podcastFollow us on Instagram: @foodmatters
How to Better Handle Disasters by Shifting Our Perspective with Kat Finnerty Food Matters 2022-10-18 | Sign up for the Food Matters Podcast here: bit.ly/3oiJJbs If you knew the quality of your thoughts could affect your reality, would you choose to think differently?You could have more power than you think when it comes to your experiences. By simply choosing more positive thoughts and consciously repositioning your perspective, you could significantly improve your life and minimize the effects of trauma or disease.In the episode, Kat Finnerty discusses the connection between the quality of your thoughts and your personal experiences. For the show notes, head to: foodmatters.com/podcast/episode-61 Join the Food Matters newsletter: foodmatters.com/signup/podcastFollow us on Instagram: @foodmatters
Using Food as Medicine: From Anxiety to Cancer with Liana Werner-Gray Food Matters 2022-10-04 | Sign up for the Food Matters Podcast here: bit.ly/3oiJJbsDo you want to use food to overcome issues such as anxiety, depression, and even cancer?We are strong believers that food is our medicine, and that the right nutrition can help to heal many different health conditions.In this episode, we highlight the connection between food and healing with Liana Werner-Gray, founder of The Earth Diet and author of the Earth Diet Book, Cancer-Free with Food, and Anxiety-Free with Food.We discuss how going back to nature is the best nutrition practice, even in a modern world; the top foods we should be eating and those we should be avoiding to reduce the effects of health conditions; and how much of an important role our gut health plays in our overall health and immunity.Head to bit.ly/3LZZ2k4 for the show notes.Join the Food Matters newsletter: foodmatters.com/signup/podcastFollow us on Instagram: @foodmatters
Fats That Heal, Fats That Kill: The Truth About Fat with Udo Erasmus Food Matters 2022-09-12 | -- Sign up for the Food Matters Podcast here: bit.ly/3oiJJbsThere is an abundance of information available to us when it comes to navigating the best foods and nutritional advice to achieve optimum health. However, much of the time that information can be contradictory. This includes the topic of fats and oils and how they affect our health. Which fats are good for us? Which fats and oils should we avoid? Is it ok to cook with oils, or should we only use them raw? How are oils processed? Does that matter? We explore the answers to these questions with Udo Erasmus, a leading health advocate and author, who believes health is our personal responsibility.Head to bit.ly/3TI8sE9 for the show notes.Join the Food Matters newsletter: https://www.foodmatters.com/signup/po...Follow us on Instagram: @foodmatters
The Truth about Food Cravings, Weight Loss & How to Heal Your Relationship with Food with Marc David Food Matters 2022-09-07 | -- Sign up for the Food Matters Podcast here: bit.ly/3oiJJbsFood cravings are very common and more people than you would realize experience them from time to time. However, it is important to understand why these cravings are occurring so that you can address any issues, break old habits, and positively shift your relationship with food.Negative emotions can trigger certain cravings causing you to choose the wrong food to fill a void for instant gratification. In this week's episode with Marc David, we will explore how food cravings can be directly related to your mind and your thoughts and how you can shift unwanted dietary beliefs.Head to bit.ly/3CThM1S for the show notes.Join the Food Matters newsletter: foodmatters.com/signup/podcastFollow us on Instagram: @foodmatters
Could Trapped Emotions Be Holding You Back? Break Free from Emotional Baggage & Heal for Good Food Matters 2022-08-23 | -- Sign up for the Food Matters Podcast here: bit.ly/3oiJJbsCould emotional baggage be stopping you from living a life of ease and comfort?There are endless ways emotional baggage can show up in our lives, and the energy of past emotions can literally become trapped in our bodies, affecting physical, mental, emotional, and spiritual health.Bradley Nelson, one of the world's foremost experts in the emerging fields of Bioenergetic Medicine and Energy Psychology joins us in this exclusive extended interview from Transcendence Season 2 where he explores how pain and illness can often be a sign of unaddressed emotional baggage. During this conversation, we explore the skills needed to discover and release trapped emotions, allowing the body to heal faster and more efficiently.Register for our free film screening of the docu-series Transcendence 1 & 2 (Free for a limited time only from 1-10 September, 2022) bit.ly/3wel4IW Head to bit.ly/3T7etdd for the show notes.Join the Food Matters newsletter: foodmatters.com/signup/podcastFollow us on Instagram: @foodmatters
How To Optimize Your Mental Health & Wellbeing with Mushrooms with Alli Schaper Food Matters 2022-08-10 | Sign up for the Food Matters Podcast here: bit.ly/3oiJJbsMushrooms have been a hot topic, not only for their incredible nutritional benefits but also for their ‘magical’ benefits around consciousness and mental health. Although the use of mushrooms dates back thousands of years with Chinese medicine, they are only now becoming more mainstream and emerging widely within the wellness community for their medicinal values, with different species offering different functions and benefits. There are a variety of ways in which you can incorporate mushrooms to optimize your life, from functional mushrooms to improve physical health, immunity, and overall vitality; to psychedelic mushrooms for mental shifts, radical transformation, and clearing and releasing trauma. Alli Schaper, passionate mental health advocate, joins me to discuss the profound life changing effects of Mushrooms, and her mission to increase the education around this topic to help others incorporate them into their daily routine and lifestyle.Head to Food Matters for the show notes here: bit.ly/3JGTbPs Join the Food Matters newsletter: foodmatters.com/signup/podcastFollow us on Instagram: @foodmatters
Can Your Thoughts Create Your Reality? How to Shifting Your Language with Jean Sheehan Food Matters 2022-07-26 | You may have heard the saying; “thoughts create things”. Did you know that a repeated thought can have a powerful effect on your life, your relationships, and the world around you?The language you use (whether positive or negative) and the stories you tell yourself and others, can reflect back as physical experiences, emotions and the quality of your health and wellbeing.Renowned Medical Intuitive, Jean Sheehan joins me to discuss this concept and explore how you can live a higher vibration life by choosing better thoughts, creating awareness around your food choices and learning to communicate with what your body telling you, through understanding ailments, pain and illnesses you are experiencing within the physical self.Jean is about helping people with new beginnings, new life and manifesting all their hearts desires to design their destiny, according to the ancient wisdom of past and new quantum mechanics of the future.Head to foodmatters.com/podcast/episode-55 for the show notes.Join the Food Matters newsletter: foodmatters.com/signup/podcastFollow us on Instagram: @foodmattersSTUDY NUTRITION ONLINE: bit.ly/33DBSOG
Overcome Fatigue for Good, & Reclaim Your Energy with Ari Whitten Food Matters 2022-07-13 | Sign up for the Food Matters Podcast here: bit.ly/3oiJJbsWith the busy and fast-paced lifestyles of modern society, it can be easy to dismiss tiredness as being a normal part of how you feel. But you don’t have to accept it as something you must live with forever!Low energy levels, burnout, and fatigue can significantly affect your overall quality of life, including your moods and relationships, plus it can be a key indicator of your overall health.Joining us to discuss some easy solutions to dramatically improve our energy levels, is Ari Whitten, Energy and Fatigue Specialist focused on taking an evidence-based approach to energy enhancement. He explains how sleep, stress, and nutrition affect you and how to make easy changes in your lifestyle to optimize your energy and overcome fatigue for good!Ari’s work ultimately helps to find ways to improve your mood, mental and physical performance, quality of life, and overall happiness; as well as simple methods to prevent disease and illness.For the show notes head to: foodmatters.com/podcast/episode-54 Join the Food Matters newsletter: foodmatters.com/signup/podcastFollow us on Instagram: @foodmattersSTUDY NUTRITION ONLINE: bit.ly/33DBSOG
Learning How to Be Your Authentic Self & Finding Your Own Happiness with Kristina Mänd-Lakhiani Food Matters 2022-07-08 | Sign up for the Food Matters Podcast here: bit.ly/3oiJJbsAs we grow up we inherit a set of beliefs and values that may not reflect our own internal truths. On this episode of the Food Matters podcast Laurentine chats to Kristina Mänd-Lakhiani, co-founder of Mindvalley, a global school that delivers transformational education for all ages - about how we can break through the myths we have been led to believe will create happiness. She teaches us to celebrate our flaws to generate true happiness within that will also reflect on our outer world. In this conversation, Kristina explains, that happiness is not about butterflies and rainbows, it is about being at peace with the choices in your life, and being at peace with being you. Episode resources:Follow Kristina on Instagraminstagram.com/kristinamand/?hl=enLearn more about Kristina Mänd-Lakhianikristinamand.comExplore Mindvalley, the school of transformation and growthmindvalley.comUnlocking The Key To Happinessbit.ly/38Egzz6-------------------------------------------------------------------------------------------------STUDY NUTRITION ONLINE: bit.ly/33DBSOGWATCH OUR FILMS TRANSCENDENCE 1 https://www.foodmatters.com/films/tra...TRANSCENDENCE 2 https://www.foodmatters.com/films/tra...FOOD MATTERS https://www.foodmatters.com/films/foo...HUNGRY FOR CHANGE https://www.foodmatters.com/films/hun...WILD & FREE https://www.foodmatters.com/films/wil...THE FOOD MATTERS PODCAST foodmatters.com/podcastsFOOD MATTERS INSTAGRAM instagram.com/foodmattersFOOD MATTERS INSTITUTE INSTAGRAMhttps://www.instagram.com/foodmatters...FOOD MATTERS KITCHEN INSTAGRAM https://www.instagram.com/foodmatters...DON’T FORGET…♡ SUBSCRIBE New videos weekly. ♡ LIKE this video to let us know you enjoyed it!
Could a Plant-Based Diet Save Your Life? And the Planet? with Simon Hill Food Matters 2022-06-28 | We live in a time where there is more nutrition advice available than ever before, and yet there is still so much confusion when it comes to what we really should be eating for optimal health. Low fat, high fat, paleo, vegan, vegetarian, keto … the list goes on. But these diets have more in common than they do differences. They all empathize greater intake of plant foods, which we now know helps prevent disease, promote heart health, feed our gut microbiome, reduce inflammation, and so many more health benefits. Joining us with all the answers is Simon Hill - nutritionist, physiotherapist, and plant-based advocate. In this episode, Simon explains the science around nutrition as well as the benefits of a plant-based diet, and the action we need to take as individuals through our diets, to create better health outcomes and clear the confusion on what will be best for us in the long-term. Simon is ultimately about empowering individuals with important information about food and their diet so that they can make the best choices for themselves and the planet. An important and powerful conversation for all of us to regain our confidence around food.Head to foodmatters.com/podcast/episode-53 for the show notes.Join the Food Matters newsletter: foodmatters.com/signup/podcastFollow us on Instagram: @foodmatters
Low Mood, Depression & Anxiety? How Healing IBS & Leaky Gut Could Help with Dr. Will Bulsiewicz Food Matters 2022-06-14 | Sign up for the Food Matters Podcast here: bit.ly/3oiJJbsThe key to healing your gut is understanding the root cause of the symptoms contributing to your gut issues.Bloating, gas, fatigue, constipation, diarrhea, skin issues, and even food sensitivities, are accepted as the norm in today’s society. In fact, many people put up with these uncomfortable symptoms for most of their lives without understanding why they are there. The truth is that the presence of these symptoms is your body’s way of communicating to you that there is a deeper issue. However, there are ways that you can take control of the health of your gut, so that you can thrive and heal from health challenges such as leaky gut, IBS, autoimmune disease, and even depression, anxiety, and low mood.In this episode, Dr. Will Bulsiewicz, Qualified MD and Gastroenterologist, author of Fiber Fuelled, the Fiber Fuelled cookbook, and founder of PlantFed Gut.com; joins me to discuss a holistic approach to healing the gut through diet, by restoring the microbiome with good bacteria allowing your body to innately heal itself.Episode resources: Learn more about Dr Willtheplantfedgut.comLearn More about Dr Will’s Book - Fiber Fuelledtheplantfedgut.com/bookWatch Transcendencebit.ly/3NURejIFollow Dr Will on Instagraminstagram.com/theguthealthmd5 Foods to nourish the gut microbiomebit.ly/3Ma1TFo-------------------------------------------------------------------------------------------------STUDY NUTRITION ONLINE: bit.ly/33DBSOGWATCH OUR FILMS TRANSCENDENCE 1 https://www.foodmatters.com/films/tra...TRANSCENDENCE 2 https://www.foodmatters.com/films/tra...FOOD MATTERS https://www.foodmatters.com/films/foo...HUNGRY FOR CHANGE https://www.foodmatters.com/films/hun...WILD & FREE https://www.foodmatters.com/films/wil...THE FOOD MATTERS PODCAST foodmatters.com/podcastsFOOD MATTERS INSTAGRAM instagram.com/foodmattersFOOD MATTERS INSTITUTE INSTAGRAMhttps://www.instagram.com/foodmatters...FOOD MATTERS KITCHEN INSTAGRAM https://www.instagram.com/foodmatters...DON’T FORGET…♡ SUBSCRIBE New videos weekly. ♡ LIKE this video to let us know you enjoyed it!
How to Upgrade Your Breakfast to Feel Good All Day with Laurentine ten Bosch Food Matters 2022-05-24 | Sign up for the Food Matters Podcast here: bit.ly/3oiJJbsStarting the day with the right breakfast really can be the secret to feeling good all day. In this solo episode with me, Laurentine we discuss fueling our bodies with foods that can sustain our energy all day long to avoid the dreaded sugar crash or hunger pangs! We look at our diets and how we can balance our moods and emotions through creating the best food choices. I give some guidance and easy recipes to make it as simple as possible to upgrade your breakfast. I promise it is not as hard as it seems!Starting the day with the right breakfast really can be the secret to feeling good all day. In this solo episode with me, Laurentine we discuss fueling our bodies with foods that can sustain our energy all day long to avoid the dreaded sugar crash or hunger pangs! We look at our diets and how we can balance our moods and emotions through creating the best food choices. I give some guidance and easy recipes to make it as simple as possible to upgrade your breakfast. I promise it is not as hard as it seems!Episode resources: Study Nutrition Online with Food Mattersbit.ly/3hKPprdFood Matters Cook Bookbit.ly/39Yp2NzEat This Not Thatbit.ly/3NhTJf5Green superfood smoothiebit.ly/3yMlwAxFour of the best oils to cook withbit.ly/3Lsk2y4STUDY NUTRITION ONLINE: bit.ly/33DBSOGWATCH OUR FILMS TRANSCENDENCE 1 https://www.foodmatters.com/films/tra...TRANSCENDENCE 2 https://www.foodmatters.com/films/tra...FOOD MATTERS https://www.foodmatters.com/films/foo...HUNGRY FOR CHANGE https://www.foodmatters.com/films/hun...WILD & FREE https://www.foodmatters.com/films/wil...THE FOOD MATTERS PODCAST foodmatters.com/podcastsFOOD MATTERS INSTAGRAM instagram.com/foodmattersFOOD MATTERS INSTITUTE INSTAGRAMhttps://www.instagram.com/foodmatters...FOOD MATTERS KITCHEN INSTAGRAM https://www.instagram.com/foodmatters...DON’T FORGET…♡ SUBSCRIBE New videos weekly. ♡ LIKE this video to let us know you enjoyed it!
How to Conquer Candida, Control Cravings & Restore Your Gut with Donna Gates Food Matters 2022-05-15 | Sign up for the Food Matters Podcast here: bit.ly/3oiJJbsSupporting a healthy gut has a massive significance to our overall well-being contributing to stronger immunity, heart and brain health, better moods, higher energy levels, and also minimizing and preventing disease within the body. Fueling our bodies with nutrient-enriched clean food and clearing out toxins within the body has proven to be a powerful pathway to health and wellness. Renowned nutrition and gut health expert, Donna Gates has been immersed in the wellness world for over 25 years helping countless people create healthy life choices through her groundbreaking work and book, The Body Ecology Diet. In this discussion, we dive into Donna’s general food principles for healthy living, and how supporting good bacteria within the gut can help us to get well and understand what is right for our individual bodies. Episode Resources:Follow Body Ecology on Instagraminstagram.com/bodyecologyofficialLearn more about The Body Ecology Dietshop.bodyecology.com/products/the-body-ecology-dietShould you do a colonic? The surprising benefits to considerbit.ly/3P1ArME5 things that could be contributing to candidabit.ly/3yh7gj0Fermented Carrotsbit.ly/3vIrBMiFood to fuel the microbiomebit.ly/3vJVcVGMorning Green Smoothie with Cucumberbit.ly/3MK2vCqSTUDY NUTRITION ONLINE: bit.ly/33DBSOGWATCH OUR FILMS TRANSCENDENCE 1 https://www.foodmatters.com/films/tra...TRANSCENDENCE 2 https://www.foodmatters.com/films/tra...FOOD MATTERS https://www.foodmatters.com/films/foo...HUNGRY FOR CHANGE https://www.foodmatters.com/films/hun...WILD & FREE https://www.foodmatters.com/films/wil...THE FOOD MATTERS PODCAST foodmatters.com/podcastsFOOD MATTERS INSTAGRAM instagram.com/foodmattersFOOD MATTERS INSTITUTE INSTAGRAMhttps://www.instagram.com/foodmatters...FOOD MATTERS KITCHEN INSTAGRAM https://www.instagram.com/foodmatters...DON’T FORGET…♡ SUBSCRIBE New videos weekly. ♡ LIKE this video to let us know you enjoyed it!
Juicing for Glowing Skin, Weight Loss & Transformation with Jason Vale Food Matters 2022-04-27 | Sign up for the Food Matters Podcast here: bit.ly/3oiJJbs Can consuming freshly extracted juices be the key to unlocking a new world of health and wellness that can transform our lives? Juice Master, Jason Vale joins James on this episode of the podcast to discuss the in’s and out’s of juice cleanses for healing and detoxification. Jason Vale is a man on a mission to “juice the world!” He is the best-selling author of 16 books on health, addiction, and juicing; nine number 1 (iOS and Android) apps; and the groundbreaking, feature-length documentary SuperJuiceMe!He shares his personal story of overcoming a severe skin condition and battling addiction by using nutrition, diet, and juicing.Episode Resources:Follow Jason Vale in Instagraminstagram.com/jasonvaleLearn more about Jason Valejuicemaster.comJason's latest documentary: Super Juice Me 1 1/2 'A Taste Of My Own Medicine' Coming Aprilbit.ly/3MBUAqPFreedom From the Diet Trapjuicemaster.com/jason-vale-dietsThe Turbo Charged Smoothiebit.ly/3xUhmG2Common Juice Cleansing Mistakesbit.ly/3LjMjaHSuper Juice Mejuicemaster.com/super-juice-meFood Matters Hungry For Changebit.ly/3LpXNJK-------------------------------------------------------------STUDY NUTRITION ONLINE: bit.ly/33DBSOGWATCH OUR FILMS TRANSCENDENCE 1 https://www.foodmatters.com/films/tra...TRANSCENDENCE 2 https://www.foodmatters.com/films/tra...FOOD MATTERS https://www.foodmatters.com/films/foo...HUNGRY FOR CHANGE https://www.foodmatters.com/films/hun...WILD & FREE https://www.foodmatters.com/films/wil...THE FOOD MATTERS PODCAST foodmatters.com/podcastsFOOD MATTERS INSTAGRAM instagram.com/foodmattersFOOD MATTERS INSTITUTE INSTAGRAMhttps://www.instagram.com/foodmatters...FOOD MATTERS KITCHEN INSTAGRAM https://www.instagram.com/foodmatters...DON’T FORGET…♡ SUBSCRIBE New videos weekly. ♡ LIKE this video to let us know you enjoyed it!
Learn How to Heal & Support Gut Health With the Food Matters Nutrition Certification Program Food Matters 2022-04-05 | Download the Food Matters Nutrition Certification program curriculum here bit.ly/3hKPprd to find out more about studying nutrition online with Food Matters Institute.
Learn How to Balance Your Hormones Naturally with The Food Matters Nutrition Certification Program Food Matters 2022-04-05 | Download the Food Matters Nutrition Certification program curriculum here bit.ly/3hKPprd to find out more about studying nutrition online with Food Matters Institute.
Suffer From a Chronic Illness? Learn How to Help Yourself by Studying Nutrition Online Food Matters 2022-04-05 | Download the Food Matters Nutrition Certification program curriculum here bit.ly/3hKPprd to find out more about studying nutrition online with Food Matters Institute.
The Difference Between the Food Matters Nutrition Certification Program & Other Programs? Food Matters 2022-04-05 | Download the Food Matters Nutrition Certification program curriculum here bit.ly/3hKPprd to find out more about studying nutrition online with Food Matters Institute.
What Certification Will I Receive Upon Completion of the Program? Food Matters 2022-04-05 | Download the Food Matters Nutrition Certification program curriculum here bit.ly/3hKPprd to find out more about studying nutrition online with Food Matters Institute.
Dietary Philosophy of the Food Matters Nutrition Certification Program Food Matters 2022-04-05 | Download the Food Matters Nutrition Certification program curriculum here bit.ly/3hKPprd to find out more about studying nutrition online with Food Matters Institute.
The Difference Between a Nutrition Coach & a Certified Nutritionist or Naturopath Food Matters 2022-04-05 | Download the Food Matters Nutrition Certification program curriculum here bit.ly/3hKPprd to find out more about studying nutrition online with Food Matters Institute.
What Is the Food Matters Nutrition Certification Program? Food Matters 2022-04-05 | Download the Food Matters Nutrition Certification program curriculum here bit.ly/3hKPprd to find out more about studying nutrition online with Food Matters Institute.
