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Stop expecting therapy to fix you
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Stop expecting therapy to fix you @AnaPsychology
updated 2 months ago
Stop expecting therapy to fix you
Psychology with Dr. Ana 2024-08-19 | THE MENTAL HEALTH BUNDLE: thementalhealthbundle.com/?sa=sa015969818347f4622da6b3334d0a356f9d6dd54e π©ββ€οΈβπ¨ My relationship course: psychologywithdrana.learnworlds.com/course/the-connection-course π My novel, The Curse in Their Veins: https://a.co/d/5MWDEoo βοΈQuarterly productivity planner: amazon.com/dp/B0CXTM6DGB βοΈ The Personal Growth Journal: https://a.co/d/f4SxSBy βοΈ Daily journaling workbook, A Season of Life: amazon.com/dp/B0CDNMSYKJ π My website: dranayudin.com π My Amazon storefront: amazon.com/shop/anapsychology π Books I love: amzn.to/3sPqThH π· Beauty products I use: amzn.to/47x9g58 π Fashion: amazon.com/shop/anapsychology/list/1BXJMYK53G812?ref_=cm_sw_r_cp_ud_aipsflist_aipsfanapsychology_4Z44QS2FZMS12N7GH69C π―οΈ Home decor I use: amzn.to/40XrElg π Technology I use: amzn.to/46DSD6G As an Amazon Associate I earn from qualifying purchases. π Follow me on TikTok: tiktok.com/@psychologywithdrana π Check out my cozy channel, Book & Hearth: youtube.com/channel/UC0NkfyPdyNQCDTqJzsxc66A Intro music: Smooth and Cool by Nico Staf Outro music: Lensko Letβs Go In this video, I explain why expecting therapy to be a quick fix often backfires. It is a form of resistance to inevitable pain. I also share the ways in which I think older forms of therapy had the better idea about what it means to have mental health. Time Stamps: 0:00 The evolution of therapy 7:43 Pain is an inevitability of human life 11:03 Seeking a quick fix will worsen your distress 12:18 What is mental health? 14:32 Mental health is not the absence of illness
Your emotions are toxic & other New Age lies
Psychology with Dr. Ana 2024-10-16 | To try everything Brilliant has to offerβfreeβfor a full 30 days, visit brilliant.org/DrAna . Youβll also get 20% off an annual premium subscription. This video was sponsored by Brilliant π©ββ€οΈβπ¨ My relationship course: psychologywithdrana.learnworlds.com/course/the-connection-course π My novel, The Curse in Their Veins: https://a.co/d/5MWDEoo βοΈQuarterly productivity planner: amazon.com/dp/B0CXTM6DGB βοΈ The Personal Growth Journal: https://a.co/d/f4SxSBy βοΈ Daily journaling workbook, A Season of Life: amazon.com/dp/B0CDNMSYKJ π My website: dranayudin.com π My Amazon storefront: amazon.com/shop/anapsychology π Books I love: amzn.to/3sPqThH π· Beauty products I use: amzn.to/47x9g58 π Fashion: amazon.com/shop/anapsychology/list/1BXJMYK53G812?ref_=cm_sw_r_cp_ud_aipsflist_aipsfanapsychology_4Z44QS2FZMS12N7GH69C π―οΈ Home decor I use: amzn.to/40XrElg π Technology I use: amzn.to/46DSD6G As an Amazon Associate I earn from qualifying purchases. π Follow me on TikTok: tiktok.com/@psychologywithdrana π Check out my cozy channel, Book & Hearth: youtube.com/channel/UC0NkfyPdyNQCDTqJzsxc66A Intro music: Smooth and Cool by Nico Staf Outro music: Lensko Letβs Go Time Stamps: 0:00 Intro 0:49 1. Painful emotions are toxic 4:19 2. God is speaking through you 7:38 Brilliant! 9:38 3. You need to purge yourself of toxins for spiritual purity 13:05 4. You can control future outcomes through your thoughts alone 14:49 5. People lie on a hierarchy of enlightenment
The psychology of fairies (HALLOWEEK 2024)
Psychology with Dr. Ana 2024-10-16 | π©ββ€οΈβπ¨ My relationship course: psychologywithdrana.learnworlds.com/course/the-connection-course π My novel, The Curse in Their Veins: https://a.co/d/5MWDEoo βοΈQuarterly productivity planner: amazon.com/dp/B0CXTM6DGB βοΈ The Personal Growth Journal: https://a.co/d/f4SxSBy βοΈ Daily journaling workbook, A Season of Life: amazon.com/dp/B0CDNMSYKJ π My website: dranayudin.com π My Amazon storefront: amazon.com/shop/anapsychology π Books I love: amzn.to/3sPqThH π· Beauty products I use: amzn.to/47x9g58 π Fashion: amazon.com/shop/anapsychology/list/1BXJMYK53G812?ref_=cm_sw_r_cp_ud_aipsflist_aipsfanapsychology_4Z44QS2FZMS12N7GH69C π―οΈ Home decor I use: amzn.to/40XrElg π Technology I use: amzn.to/46DSD6G As an Amazon Associate I earn from qualifying purchases. π Follow me on TikTok: tiktok.com/@psychologywithdrana π Check out my cozy channel, Book & Hearth: youtube.com/channel/UC0NkfyPdyNQCDTqJzsxc66A
Is Gen Zs bed rotting trend actually self-care?
Psychology with Dr. Ana 2024-10-14 | π Try the #1 AI-powered personal productivity time-blocking tool, Akiflow, today: https://akiflow.pro/ana-oct π©ββ€οΈβπ¨ My relationship course: psychologywithdrana.learnworlds.com/course/the-connection-course π My novel, The Curse in Their Veins: https://a.co/d/5MWDEoo βοΈQuarterly productivity planner: amazon.com/dp/B0CXTM6DGB βοΈ The Personal Growth Journal: https://a.co/d/f4SxSBy βοΈ Daily journaling workbook, A Season of Life: amazon.com/dp/B0CDNMSYKJ π My website: dranayudin.com π My Amazon storefront: amazon.com/shop/anapsychology π Books I love: amzn.to/3sPqThH π· Beauty products I use: amzn.to/47x9g58 π Fashion: amazon.com/shop/anapsychology/list/1BXJMYK53G812?ref_=cm_sw_r_cp_ud_aipsflist_aipsfanapsychology_4Z44QS2FZMS12N7GH69C π―οΈ Home decor I use: amzn.to/40XrElg π Technology I use: amzn.to/46DSD6G As an Amazon Associate I earn from qualifying purchases. π Follow me on TikTok: tiktok.com/@psychologywithdrana π Check out my cozy channel, Book & Hearth: youtube.com/channel/UC0NkfyPdyNQCDTqJzsxc66A Intro music: Smooth and Cool by Nico Staf Outro music: Lensko Letβs Go Time Stamps: 0:00 Is bed rotting healthy? 11:28 Akiflow! 13:15 Who takes mental health days? 15:08 Should you take a mental health day? 17:37 Should you bed rot?
Why most people will never reach acceptance
Psychology with Dr. Ana 2024-10-09 | π©ββ€οΈβπ¨ My relationship course: psychologywithdrana.learnworlds.com/course/the-connection-course π My novel, The Curse in Their Veins: https://a.co/d/5MWDEoo βοΈQuarterly productivity planner: amazon.com/dp/B0CXTM6DGB βοΈ The Personal Growth Journal: https://a.co/d/f4SxSBy βοΈ Daily journaling workbook, A Season of Life: amazon.com/dp/B0CDNMSYKJ π My website: dranayudin.com π My Amazon storefront: amazon.com/shop/anapsychology π Books I love: amzn.to/3sPqThH π· Beauty products I use: amzn.to/47x9g58 π Fashion: amazon.com/shop/anapsychology/list/1BXJMYK53G812?ref_=cm_sw_r_cp_ud_aipsflist_aipsfanapsychology_4Z44QS2FZMS12N7GH69C π―οΈ Home decor I use: amzn.to/40XrElg π Technology I use: amzn.to/46DSD6G As an Amazon Associate I earn from qualifying purchases. π Follow me on TikTok: tiktok.com/@psychologywithdrana π Check out my cozy channel, Book & Hearth: youtube.com/channel/UC0NkfyPdyNQCDTqJzsxc66A Intro music: Smooth and Cool by Nico Staf Outro music: Lensko Letβs Go Time Stamps: 0:00 Intro 1:29 Stages of grief 2:47 What if feeling grief is necessary for acceptance? 3:52 Example 8:16 Why most people will never get there
Holding onto resentment might be ruining your relationships
Psychology with Dr. Ana 2024-10-07 | π©ββ€οΈβπ¨ My relationship course: psychologywithdrana.learnworlds.com/course/the-connection-course π My novel, The Curse in Their Veins: https://a.co/d/5MWDEoo βοΈQuarterly productivity planner: amazon.com/dp/B0CXTM6DGB βοΈ The Personal Growth Journal: https://a.co/d/f4SxSBy βοΈ Daily journaling workbook, A Season of Life: amazon.com/dp/B0CDNMSYKJ π My website: dranayudin.com π My Amazon storefront: amazon.com/shop/anapsychology π Books I love: amzn.to/3sPqThH π· Beauty products I use: amzn.to/47x9g58 π Fashion: amazon.com/shop/anapsychology/list/1BXJMYK53G812?ref_=cm_sw_r_cp_ud_aipsflist_aipsfanapsychology_4Z44QS2FZMS12N7GH69C π―οΈ Home decor I use: amzn.to/40XrElg π Technology I use: amzn.to/46DSD6G As an Amazon Associate I earn from qualifying purchases. π Follow me on TikTok: tiktok.com/@psychologywithdrana π Check out my cozy channel, Book & Hearth: youtube.com/channel/UC0NkfyPdyNQCDTqJzsxc66A Intro music: Smooth and Cool by Nico Staf Outro music: Lensko Letβs Go Time Stamps: 0:00 Intro 1:07 Holding onto resentment 3:32 A healthier approach 7:36 Caveats 9:25 Final thoughts 10:11 Bloopers
Watch this if you feel circumstances are stacked against you
Psychology with Dr. Ana 2024-10-02 | π©ββ€οΈβπ¨ My relationship course: psychologywithdrana.learnworlds.com/course/the-connection-course π My novel, The Curse in Their Veins: https://a.co/d/5MWDEoo βοΈQuarterly productivity planner: amazon.com/dp/B0CXTM6DGB βοΈ The Personal Growth Journal: https://a.co/d/f4SxSBy βοΈ Daily journaling workbook, A Season of Life: amazon.com/dp/B0CDNMSYKJ π My website: dranayudin.com π My Amazon storefront: amazon.com/shop/anapsychology π Books I love: amzn.to/3sPqThH π· Beauty products I use: amzn.to/47x9g58 π Fashion: amazon.com/shop/anapsychology/list/1BXJMYK53G812?ref_=cm_sw_r_cp_ud_aipsflist_aipsfanapsychology_4Z44QS2FZMS12N7GH69C π―οΈ Home decor I use: amzn.to/40XrElg π Technology I use: amzn.to/46DSD6G As an Amazon Associate I earn from qualifying purchases. π Follow me on TikTok: tiktok.com/@psychologywithdrana π Check out my cozy channel, Book & Hearth: youtube.com/channel/UC0NkfyPdyNQCDTqJzsxc66A Intro music: Smooth and Cool by Nico Staf Outro music: Lensko Letβs Go Time Stamps: 0:00 Intro 0:58 Right time 3:41 Right place 5:16 Right people 9:38 Right action 11:26 Example 14:21 Questions for reflection
Friendless women are going viral on TikTok
Psychology with Dr. Ana 2024-09-30 | π©ββ€οΈβπ¨ My relationship course: psychologywithdrana.learnworlds.com/course/the-connection-course π My novel, The Curse in Their Veins: https://a.co/d/5MWDEoo βοΈQuarterly productivity planner: amazon.com/dp/B0CXTM6DGB βοΈ The Personal Growth Journal: https://a.co/d/f4SxSBy βοΈ Daily journaling workbook, A Season of Life: amazon.com/dp/B0CDNMSYKJ π My website: dranayudin.com π My Amazon storefront: amazon.com/shop/anapsychology π Books I love: amzn.to/3sPqThH π· Beauty products I use: amzn.to/47x9g58 π Fashion: amazon.com/shop/anapsychology/list/1BXJMYK53G812?ref_=cm_sw_r_cp_ud_aipsflist_aipsfanapsychology_4Z44QS2FZMS12N7GH69C π―οΈ Home decor I use: amzn.to/40XrElg π Technology I use: amzn.to/46DSD6G As an Amazon Associate I earn from qualifying purchases. π Follow me on TikTok: tiktok.com/@psychologywithdrana π Check out my cozy channel, Book & Hearth: youtube.com/channel/UC0NkfyPdyNQCDTqJzsxc66A Intro music: Smooth and Cool by Nico Staf Outro music: Lensko Letβs Go Time Stamps: 0:00 Intro 0:56 Video 1 7:47 My theory 11:11 Video 2 15:19 Video 3 Videos shown here:tiktok.com/@tashoakes/video/7388021957972856065?lang=en tiktok.com/@sabrina.cinoman.brier/video/7408172922990365982?lang=en tiktok.com/@leahlouvaine/video/7415574106910821664?lang=en tiktok.com/@chanelsavy/video/7408216236712037663?lang=en
These psychological habits will make you seem more attractive
Psychology with Dr. Ana 2024-09-25 | To find a sense of peace every single day, get started with Aura today for free. The first 500 people to use my link will also get 25% off + free trial to the Aura membership: aurahealth.io/drana24 π©ββ€οΈβπ¨ My relationship course: psychologywithdrana.learnworlds.com/course/the-connection-course π My novel, The Curse in Their Veins: https://a.co/d/5MWDEoo βοΈQuarterly productivity planner: amazon.com/dp/B0CXTM6DGB βοΈ The Personal Growth Journal: https://a.co/d/f4SxSBy βοΈ Daily journaling workbook, A Season of Life: amazon.com/dp/B0CDNMSYKJ π My website: dranayudin.com π My Amazon storefront: amazon.com/shop/anapsychology π Books I love: amzn.to/3sPqThH π· Beauty products I use: amzn.to/47x9g58 π Fashion: amazon.com/shop/anapsychology/list/1BXJMYK53G812?ref_=cm_sw_r_cp_ud_aipsflist_aipsfanapsychology_4Z44QS2FZMS12N7GH69C π―οΈ Home decor I use: amzn.to/40XrElg π Technology I use: amzn.to/46DSD6G As an Amazon Associate I earn from qualifying purchases. π Follow me on TikTok: tiktok.com/@psychologywithdrana π Check out my cozy channel, Book & Hearth: youtube.com/channel/UC0NkfyPdyNQCDTqJzsxc66A Intro music: Smooth and Cool by Nico Staf Outro music: Lensko Letβs Go Time Stamps: 0:00 Intro 1:18 Be a positive person 2:55 Learn emotion regulation 5:43 Have a rich social & leisure life 7:04 Learn mature communication 9:17 Have self-love & self-respect 11:18 Conclusion
Tactics manipulators will use when you set a boundary
Psychology with Dr. Ana 2024-09-23 | π©ββ€οΈβπ¨ My relationship course: psychologywithdrana.learnworlds.com/course/the-connection-course π My novel, The Curse in Their Veins: https://a.co/d/5MWDEoo βοΈQuarterly productivity planner: amazon.com/dp/B0CXTM6DGB βοΈ The Personal Growth Journal: https://a.co/d/f4SxSBy βοΈ Daily journaling workbook, A Season of Life: amazon.com/dp/B0CDNMSYKJ π My website: dranayudin.com π My Amazon storefront: amazon.com/shop/anapsychology π Books I love: amzn.to/3sPqThH π· Beauty products I use: amzn.to/47x9g58 π Fashion: amazon.com/shop/anapsychology/list/1BXJMYK53G812?ref_=cm_sw_r_cp_ud_aipsflist_aipsfanapsychology_4Z44QS2FZMS12N7GH69C π―οΈ Home decor I use: amzn.to/40XrElg π Technology I use: amzn.to/46DSD6G As an Amazon Associate I earn from qualifying purchases. π Follow me on TikTok: tiktok.com/@psychologywithdrana π Check out my cozy channel, Book & Hearth: youtube.com/channel/UC0NkfyPdyNQCDTqJzsxc66A Intro music: Smooth and Cool by Nico Staf Outro music: Lensko Letβs Go Time Stamps: 0:00 Intro 0:36 1. Invalidation 2:45 2. Denying 3:54 3. Distorting 4:35 4. Justifications 5:42 5. Playing the victim 6:52 6. Guilting 7:56 7. DARVO 8:31 8. Punishment 9:02 9. Ignoring the boundary 9:33 Skit 14:57 Final thoughts
How to brand or re-brand yourself (with a special guest!)
Psychology with Dr. Ana 2024-09-18 | Check out Bonsai Global: bonsaiglobal.io π©ββ€οΈβπ¨ My relationship course: psychologywithdrana.learnworlds.com/course/the-connection-course π My novel, The Curse in Their Veins: https://a.co/d/5MWDEoo βοΈQuarterly productivity planner: amazon.com/dp/B0CXTM6DGB βοΈ The Personal Growth Journal: https://a.co/d/f4SxSBy βοΈ Daily journaling workbook, A Season of Life: amazon.com/dp/B0CDNMSYKJ π My website: dranayudin.com π My Amazon storefront: amazon.com/shop/anapsychology π Books I love: amzn.to/3sPqThH π· Beauty products I use: amzn.to/47x9g58 π Fashion: amazon.com/shop/anapsychology/list/1BXJMYK53G812?ref_=cm_sw_r_cp_ud_aipsflist_aipsfanapsychology_4Z44QS2FZMS12N7GH69C π―οΈ Home decor I use: amzn.to/40XrElg π Technology I use: amzn.to/46DSD6G As an Amazon Associate I earn from qualifying purchases. π Follow me on TikTok: tiktok.com/@psychologywithdrana π Check out my cozy channel, Book & Hearth: youtube.com/channel/UC0NkfyPdyNQCDTqJzsxc66A Intro music: Smooth and Cool by Nico Staf Outro music: Lensko Letβs Go
We need to talk about pseudo-intellectuals
Psychology with Dr. Ana 2024-09-16 | π©ββ€οΈβπ¨ My relationship course: psychologywithdrana.learnworlds.com/course/the-connection-course π My novel, The Curse in Their Veins: https://a.co/d/5MWDEoo βοΈQuarterly productivity planner: amazon.com/dp/B0CXTM6DGB βοΈ The Personal Growth Journal: https://a.co/d/f4SxSBy βοΈ Daily journaling workbook, A Season of Life: amazon.com/dp/B0CDNMSYKJ π My website: dranayudin.com π My Amazon storefront: amazon.com/shop/anapsychology π Books I love: amzn.to/3sPqThH π· Beauty products I use: amzn.to/47x9g58 π Fashion: amazon.com/shop/anapsychology/list/1BXJMYK53G812?ref_=cm_sw_r_cp_ud_aipsflist_aipsfanapsychology_4Z44QS2FZMS12N7GH69C π―οΈ Home decor I use: amzn.to/40XrElg π Technology I use: amzn.to/46DSD6G As an Amazon Associate I earn from qualifying purchases. π Follow me on TikTok: tiktok.com/@psychologywithdrana π Check out my cozy channel, Book & Hearth: youtube.com/channel/UC0NkfyPdyNQCDTqJzsxc66A Intro music: Smooth and Cool by Nico Staf Outro music: Lensko Letβs Go Time Stamps: 0:00 Intro 1:24 Appeal to authority fallacy 4:55 Pseudo-intellectuals vs. shady intellectuals 8:34 Characteristics of a pseudo-intellectual 17:58 Characteristics of a shady intellectual 21:15 Final thoughts
Watch this if youβre tired of feeling angry at the world
Psychology with Dr. Ana 2024-09-11 | Use my trainwell link: go.trainwell.net/AnaPsychology to get 14 days FREE with your own expert personal trainer! π©ββ€οΈβπ¨ My relationship course: psychologywithdrana.learnworlds.com/course/the-connection-course π My novel, The Curse in Their Veins: https://a.co/d/5MWDEoo βοΈQuarterly productivity planner: amazon.com/dp/B0CXTM6DGB βοΈ The Personal Growth Journal: https://a.co/d/f4SxSBy βοΈ Daily journaling workbook, A Season of Life: amazon.com/dp/B0CDNMSYKJ π My website: dranayudin.com π My Amazon storefront: amazon.com/shop/anapsychology π Books I love: amzn.to/3sPqThH π· Beauty products I use: amzn.to/47x9g58 π Fashion: amazon.com/shop/anapsychology/list/1BXJMYK53G812?ref_=cm_sw_r_cp_ud_aipsflist_aipsfanapsychology_4Z44QS2FZMS12N7GH69C π―οΈ Home decor I use: amzn.to/40XrElg π Technology I use: amzn.to/46DSD6G As an Amazon Associate I earn from qualifying purchases. π Follow me on TikTok: tiktok.com/@psychologywithdrana π Check out my cozy channel, Book & Hearth: youtube.com/channel/UC0NkfyPdyNQCDTqJzsxc66A Intro music: Smooth and Cool by Nico Staf Outro music: Lensko Letβs Go Time Stamps: 0:00 Intro 1:13 You can't change the world, only yourself 1:55 Trainwell! 3:45 Polarity is the law of the universe 5:33 Focus on what is real 9:16 Are you making the world net positive?
The internet has become a toxic place. Enough is enough
Psychology with Dr. Ana 2024-09-09 | π Try the #1 AI powered personal productivity time-blocking tool, Akiflow, today at β https://akiflow.pro/ana2 π©ββ€οΈβπ¨ My relationship course: psychologywithdrana.learnworlds.com/course/the-connection-course π My novel, The Curse in Their Veins: https://a.co/d/5MWDEoo βοΈQuarterly productivity planner: amazon.com/dp/B0CXTM6DGB βοΈ The Personal Growth Journal: https://a.co/d/f4SxSBy βοΈ Daily journaling workbook, A Season of Life: amazon.com/dp/B0CDNMSYKJ π My website: dranayudin.com π My Amazon storefront: amazon.com/shop/anapsychology π Books I love: amzn.to/3sPqThH π· Beauty products I use: amzn.to/47x9g58 π Fashion: amazon.com/shop/anapsychology/list/1BXJMYK53G812?ref_=cm_sw_r_cp_ud_aipsflist_aipsfanapsychology_4Z44QS2FZMS12N7GH69C π―οΈ Home decor I use: amzn.to/40XrElg π Technology I use: amzn.to/46DSD6G As an Amazon Associate I earn from qualifying purchases. π Follow me on TikTok: tiktok.com/@psychologywithdrana π Check out my cozy channel, Book & Hearth: youtube.com/channel/UC0NkfyPdyNQCDTqJzsxc66A Intro music: Smooth and Cool by Nico Staf Outro music: Lensko Letβs Go
The self-help lie Ive seen ruin peoples lives
Psychology with Dr. Ana 2024-09-04 | Get a 7-day free trial and 40% off Blinkist Annual Premium by clicking bit.ly/PsychologyWithDrAnaAug24 or by scanning the QR code. π©ββ€οΈβπ¨ My relationship course: psychologywithdrana.learnworlds.com/course/the-connection-course π My novel, The Curse in Their Veins: https://a.co/d/5MWDEoo βοΈQuarterly productivity planner: amazon.com/dp/B0CXTM6DGB βοΈ The Personal Growth Journal: https://a.co/d/f4SxSBy βοΈ Daily journaling workbook, A Season of Life: amazon.com/dp/B0CDNMSYKJ π My website: dranayudin.com π My Amazon storefront: amazon.com/shop/anapsychology π Books I love: amzn.to/3sPqThH π· Beauty products I use: amzn.to/47x9g58 π Fashion: amazon.com/shop/anapsychology/list/1BXJMYK53G812?ref_=cm_sw_r_cp_ud_aipsflist_aipsfanapsychology_4Z44QS2FZMS12N7GH69C π―οΈ Home decor I use: amzn.to/40XrElg π Technology I use: amzn.to/46DSD6G As an Amazon Associate I earn from qualifying purchases. π Follow me on TikTok: tiktok.com/@psychologywithdrana π Check out my cozy channel, Book & Hearth: youtube.com/channel/UC0NkfyPdyNQCDTqJzsxc66A Intro music: Smooth and Cool by Nico Staf Outro music: Lensko Letβs Go Time Stamps: 0:00 Intro 1:06 The success formula 6:44 Blinkist! 8:01 The self-help lie that can ruin your life 9:54 Intrinsic vs. extrinsic motivation 12:57 The importance of experimentation
When you mentally check out of the relationship
Psychology with Dr. Ana 2024-09-02 | Start speaking a new language in 3 weeks with Babbel π. Get up to 60% OFF your subscription β‘Here: bit.ly/psychologywithdranasept π©ββ€οΈβπ¨ My relationship course: psychologywithdrana.learnworlds.com/course/the-connection-course π My novel, The Curse in Their Veins: https://a.co/d/5MWDEoo βοΈQuarterly productivity planner: amazon.com/dp/B0CXTM6DGB βοΈ The Personal Growth Journal: https://a.co/d/f4SxSBy βοΈ Daily journaling workbook, A Season of Life: amazon.com/dp/B0CDNMSYKJ π My website: dranayudin.com π My Amazon storefront: amazon.com/shop/anapsychology π Books I love: amzn.to/3sPqThH π· Beauty products I use: amzn.to/47x9g58 π Fashion: amazon.com/shop/anapsychology/list/1BXJMYK53G812?ref_=cm_sw_r_cp_ud_aipsflist_aipsfanapsychology_4Z44QS2FZMS12N7GH69C π―οΈ Home decor I use: amzn.to/40XrElg π Technology I use: amzn.to/46DSD6G As an Amazon Associate I earn from qualifying purchases. π Follow me on TikTok: tiktok.com/@psychologywithdrana π Check out my cozy channel, Book & Hearth: youtube.com/channel/UC0NkfyPdyNQCDTqJzsxc66A Intro music: Smooth and Cool by Nico Staf Outro music: Lensko Letβs Go
How to predict human behavior
Psychology with Dr. Ana 2024-08-28 | π Take control of your schedule and boost your productivity with time-blocking! Try Akiflow today: bit.ly/ana-free-trial π©ββ€οΈβπ¨ My relationship course: psychologywithdrana.learnworlds.com/course/the-connection-course π My novel, The Curse in Their Veins: https://a.co/d/5MWDEoo βοΈQuarterly productivity planner: amazon.com/dp/B0CXTM6DGB βοΈ The Personal Growth Journal: https://a.co/d/f4SxSBy βοΈ Daily journaling workbook, A Season of Life: amazon.com/dp/B0CDNMSYKJ π My website: dranayudin.com π My Amazon storefront: amazon.com/shop/anapsychology π Books I love: amzn.to/3sPqThH π· Beauty products I use: amzn.to/47x9g58 π Fashion: amazon.com/shop/anapsychology/list/1BXJMYK53G812?ref_=cm_sw_r_cp_ud_aipsflist_aipsfanapsychology_4Z44QS2FZMS12N7GH69C π―οΈ Home decor I use: amzn.to/40XrElg π Technology I use: amzn.to/46DSD6G As an Amazon Associate I earn from qualifying purchases. π Follow me on TikTok: tiktok.com/@psychologywithdrana π Check out my cozy channel, Book & Hearth: youtube.com/channel/UC0NkfyPdyNQCDTqJzsxc66A Intro music: Smooth and Cool by Nico Staf Outro music: Lensko Letβs Go Time Stamps: 0:00 Intro 1:17 The 3 components of predicting behavior 6:10 Akiflow 7:22 Examples
Biggest ways young people hurt their mental health
Psychology with Dr. Ana 2024-08-26 | Use my code doctorana at the link incogni.com/doctorana to get an exclusive 60% off an annual Incogni plan. π©ββ€οΈβπ¨ My relationship course: psychologywithdrana.learnworlds.com/course/the-connection-course π My novel, The Curse in Their Veins: https://a.co/d/5MWDEoo βοΈQuarterly productivity planner: amazon.com/dp/B0CXTM6DGB βοΈ The Personal Growth Journal: https://a.co/d/f4SxSBy βοΈ Daily journaling workbook, A Season of Life: amazon.com/dp/B0CDNMSYKJ π My website: dranayudin.com π My Amazon storefront: amazon.com/shop/anapsychology π Books I love: amzn.to/3sPqThH π· Beauty products I use: amzn.to/47x9g58 π Fashion: amazon.com/shop/anapsychology/list/1BXJMYK53G812?ref_=cm_sw_r_cp_ud_aipsflist_aipsfanapsychology_4Z44QS2FZMS12N7GH69C π―οΈ Home decor I use: amzn.to/40XrElg π Technology I use: amzn.to/46DSD6G As an Amazon Associate I earn from qualifying purchases. π Follow me on TikTok: tiktok.com/@psychologywithdrana π Check out my cozy channel, Book & Hearth: youtube.com/channel/UC0NkfyPdyNQCDTqJzsxc66A Intro music: Smooth and Cool by Nico Staf Outro music: Lensko Letβs Go Time Stamps: 0:00 Intro 0:44 Hyper-individualism 2:21 Social media addiction 6:29 External locus of control 8:42 Pessimism 9:58 Hookup culture 11:13 Avoiding emotional pain
How haters tell on themselves
Psychology with Dr. Ana 2024-08-21 | π Take control of your schedule and boost your productivity with time-blocking! Try Akiflow today: https://akiflow.pro/ana π©ββ€οΈβπ¨ My relationship course: psychologywithdrana.learnworlds.com/course/the-connection-course π My novel, The Curse in Their Veins: https://a.co/d/5MWDEoo βοΈQuarterly productivity planner: amazon.com/dp/B0CXTM6DGB βοΈ The Personal Growth Journal: https://a.co/d/f4SxSBy βοΈ Daily journaling workbook, A Season of Life: amazon.com/dp/B0CDNMSYKJ π My website: dranayudin.com π My Amazon storefront: amazon.com/shop/anapsychology π Books I love: amzn.to/3sPqThH π· Beauty products I use: amzn.to/47x9g58 π Fashion: amazon.com/shop/anapsychology/list/1BXJMYK53G812?ref_=cm_sw_r_cp_ud_aipsflist_aipsfanapsychology_4Z44QS2FZMS12N7GH69C π―οΈ Home decor I use: amzn.to/40XrElg π Technology I use: amzn.to/46DSD6G As an Amazon Associate I earn from qualifying purchases. π Follow me on TikTok: tiktok.com/@psychologywithdrana π Check out my cozy channel, Book & Hearth: youtube.com/channel/UC0NkfyPdyNQCDTqJzsxc66A Intro music: Smooth and Cool by Nico Staf Outro music: Lensko Letβs Go
It Ends With Us controversy shows how easily were manipulated
Psychology with Dr. Ana 2024-08-18 | The Mental Health Bundle expires Aug 19, 2024: thementalhealthbundle.com/?sa=sa015969818347f4622da6b3334d0a356f9d6dd54e π©ββ€οΈβπ¨ My relationship course: psychologywithdrana.learnworlds.com/course/the-connection-course π My novel, The Curse in Their Veins: https://a.co/d/5MWDEoo βοΈQuarterly productivity planner: amazon.com/dp/B0CXTM6DGB βοΈ The Personal Growth Journal: https://a.co/d/f4SxSBy βοΈ Daily journaling workbook, A Season of Life: amazon.com/dp/B0CDNMSYKJ π My website: dranayudin.com π My Amazon storefront: amazon.com/shop/anapsychology π Books I love: amzn.to/3sPqThH π· Beauty products I use: amzn.to/47x9g58 π Fashion: amazon.com/shop/anapsychology/list/1BXJMYK53G812?ref_=cm_sw_r_cp_ud_aipsflist_aipsfanapsychology_4Z44QS2FZMS12N7GH69C π―οΈ Home decor I use: amzn.to/40XrElg π Technology I use: amzn.to/46DSD6G As an Amazon Associate I earn from qualifying purchases. π Follow me on TikTok: tiktok.com/@psychologywithdrana π Check out my cozy channel, Book & Hearth: youtube.com/channel/UC0NkfyPdyNQCDTqJzsxc66A Intro music: Smooth and Cool by Nico Staf Outro music: Lensko Letβs Go Time Stamps: 0:00 Intro 4:15 It starts with the book 6:12 This drama ends with us
How triangulation is ruining your relationships
Psychology with Dr. Ana 2024-08-14 | THE MENTAL HEALTH BUNDLE: thementalhealthbundle.com/?sa=sa015969818347f4622da6b3334d0a356f9d6dd54e π©ββ€οΈβπ¨ My relationship course: psychologywithdrana.learnworlds.com/course/the-connection-course π My novel, The Curse in Their Veins: https://a.co/d/5MWDEoo βοΈQuarterly productivity planner: amazon.com/dp/B0CXTM6DGB βοΈ The Personal Growth Journal: https://a.co/d/f4SxSBy βοΈ Daily journaling workbook, A Season of Life: amazon.com/dp/B0CDNMSYKJ π My website: dranayudin.com π My Amazon storefront: amazon.com/shop/anapsychology π Books I love: amzn.to/3sPqThH π· Beauty products I use: amzn.to/47x9g58 π Fashion: amazon.com/shop/anapsychology/list/1BXJMYK53G812?ref_=cm_sw_r_cp_ud_aipsflist_aipsfanapsychology_4Z44QS2FZMS12N7GH69C π―οΈ Home decor I use: amzn.to/40XrElg π Technology I use: amzn.to/46DSD6G As an Amazon Associate I earn from qualifying purchases. π Follow me on TikTok: tiktok.com/@psychologywithdrana π Check out my cozy channel, Book & Hearth: youtube.com/channel/UC0NkfyPdyNQCDTqJzsxc66A In this video, I discuss triangulation: what it is, why people engage in it, how it looks in relationships, and how you can set healthy boundaries to protect yourself against manipulation. Intro music: Smooth and Cool by Nico Staf Outro music: Lensko Letβs Go Time Stamps: 0:00 Intro to triangulation 4:18 Special announcement!!! 6:41 Debunking common misconceptions 9:51 Role-plays 18:59 Why people triangulate 21:33 Responding to triangulation
This friendship coach thinks friends need to pick a side. Lets unpack
Psychology with Dr. Ana 2024-08-12 | THE MENTAL HEALTH BUNDLE: thementalhealthbundle.com/?sa=sa015969818347f4622da6b3334d0a356f9d6dd54e π©ββ€οΈβπ¨ My relationship course: psychologywithdrana.learnworlds.com/course/the-connection-course π My novel, The Curse in Their Veins: https://a.co/d/5MWDEoo βοΈQuarterly productivity planner: amazon.com/dp/B0CXTM6DGB βοΈ The Personal Growth Journal: https://a.co/d/f4SxSBy βοΈ Daily journaling workbook, A Season of Life: amazon.com/dp/B0CDNMSYKJ π My website: dranayudin.com π My Amazon storefront: amazon.com/shop/anapsychology π Books I love: amzn.to/3sPqThH π· Beauty products I use: amzn.to/47x9g58 π Fashion: amazon.com/shop/anapsychology/list/1BXJMYK53G812?ref_=cm_sw_r_cp_ud_aipsflist_aipsfanapsychology_4Z44QS2FZMS12N7GH69C π―οΈ Home decor I use: amzn.to/40XrElg π Technology I use: amzn.to/46DSD6G As an Amazon Associate I earn from qualifying purchases. π Follow me on TikTok: tiktok.com/@psychologywithdrana π Check out my cozy channel, Book & Hearth: youtube.com/channel/UC0NkfyPdyNQCDTqJzsxc66A Intro music: Smooth and Cool by Nico Staf Outro music: Lensko Letβs Go Time Stamps: 0:00 Intro 1:23 Super exciting announcement!!! 3:24 TikTok reaction 1 9:49 TikTok reaction 2 18:35 Unpacking the topic 20:28 "A friend to one is a friend to no one." 22:43 Shunning people who haven't wronged you is a slippery slope 24:51 Looking at this from every POV 25:44 My decision-making process
Keeping your cool while dating
Psychology with Dr. Ana 2024-08-07 | Get 25% off on Paired premium! Start your 7-day free trial by clicking the link here: http://www.paired.com/drana25 π©ββ€οΈβπ¨ My relationship course: psychologywithdrana.learnworlds.com/course/the-connection-course π My novel, The Curse in Their Veins: https://a.co/d/5MWDEoo βοΈQuarterly productivity planner: amazon.com/dp/B0CXTM6DGB βοΈ The Personal Growth Journal: https://a.co/d/f4SxSBy βοΈ Daily journaling workbook, A Season of Life: amazon.com/dp/B0CDNMSYKJ π My website: dranayudin.com π My Amazon storefront: amazon.com/shop/anapsychology π Books I love: amzn.to/3sPqThH π· Beauty products I use: amzn.to/47x9g58 π Fashion: amazon.com/shop/anapsychology/list/1BXJMYK53G812?ref_=cm_sw_r_cp_ud_aipsflist_aipsfanapsychology_4Z44QS2FZMS12N7GH69C π―οΈ Home decor I use: amzn.to/40XrElg π Technology I use: amzn.to/46DSD6G As an Amazon Associate I earn from qualifying purchases. π Follow me on TikTok: tiktok.com/@psychologywithdrana π Check out my cozy channel, Book & Hearth: youtube.com/channel/UC0NkfyPdyNQCDTqJzsxc66A In this video, I discuss how to keep your cool in the early stages of dating if you're someone who tends to get clingy and/or overly attached. Intro music: Smooth and Cool by Nico Staf Outro music: Lensko Letβs Go Time Stamps: 0:00 Intro 0:34 Determine your boundaries ahead of time 2:10 Think strategically, not just emotionally 5:26 For jealousy, do the Opposite Action 7:35 Practice delayed gratification
Improve your mental health in 5 minutes with THIS
Psychology with Dr. Ana 2024-08-05 | Get a 7-day free trial and 40% off Blinkist Annual Premium by clicking bit.ly/PsychologyWithDrAnaAug24 or by scanning the QR code. π©ββ€οΈβπ¨ My relationship course: psychologywithdrana.learnworlds.com/course/the-connection-course π My novel, The Curse in Their Veins: https://a.co/d/5MWDEoo βοΈQuarterly productivity planner: amazon.com/dp/B0CXTM6DGB βοΈ The Personal Growth Journal: https://a.co/d/f4SxSBy βοΈ Daily journaling workbook, A Season of Life: amazon.com/dp/B0CDNMSYKJ π My website: dranayudin.com π My Amazon storefront: amazon.com/shop/anapsychology π Books I love: amzn.to/3sPqThH π· Beauty products I use: amzn.to/47x9g58 π Fashion: amazon.com/shop/anapsychology/list/1BXJMYK53G812?ref_=cm_sw_r_cp_ud_aipsflist_aipsfanapsychology_4Z44QS2FZMS12N7GH69C π―οΈ Home decor I use: amzn.to/40XrElg π Technology I use: amzn.to/46DSD6G As an Amazon Associate I earn from qualifying purchases. π Follow me on TikTok: tiktok.com/@psychologywithdrana π Check out my cozy channel, Book & Hearth: youtube.com/channel/UC0NkfyPdyNQCDTqJzsxc66A Intro music: Smooth and Cool by Nico Staf Outro music: Lensko Letβs Go Time Stamps: 0:00 Intro 0:48 Gratitude journaling 1:57 Cold shower 2:48 Reading 5:22 Texting a loved one 5:54 Mindfulness meditation 7:11 Imagining a hug 7:49 Stretching your body 8:09 Tidying up 8:51 Stepping outside and staring in the distance
The lies we tell ourselves about who we are
Psychology with Dr. Ana 2024-07-31 | π©ββ€οΈβπ¨ My relationship course: psychologywithdrana.learnworlds.com/course/the-connection-course π My novel, The Curse in Their Veins: https://a.co/d/5MWDEoo βοΈQuarterly productivity planner: amazon.com/dp/B0CXTM6DGB βοΈ The Personal Growth Journal: https://a.co/d/f4SxSBy βοΈ Daily journaling workbook, A Season of Life: amazon.com/dp/B0CDNMSYKJ π My website: dranayudin.com π My Amazon storefront: amazon.com/shop/anapsychology π Books I love: amzn.to/3sPqThH π· Beauty products I use: amzn.to/47x9g58 π Fashion: amazon.com/shop/anapsychology/list/1BXJMYK53G812?ref_=cm_sw_r_cp_ud_aipsflist_aipsfanapsychology_4Z44QS2FZMS12N7GH69C π―οΈ Home decor I use: amzn.to/40XrElg π Technology I use: amzn.to/46DSD6G As an Amazon Associate I earn from qualifying purchases. π Follow me on TikTok: tiktok.com/@psychologywithdrana π Check out my cozy channel, Book & Hearth: youtube.com/channel/UC0NkfyPdyNQCDTqJzsxc66A Intro music: Smooth and Cool by Nico Staf Outro music: Lensko Letβs Go In this video, I discuss a Jungian perspective on the structure of the self/psyche, which includes both the conscious and unconscious, both the persona and the shadow, both the ego-syntonic and the ego-dystonic. The person we like to think ourselves is not authentic. Only when we have compassion for the full Self can we feel whole. Time Stamps: 0:00 The self is wholeness 2:23 The lies we tell about ourselves and others 8:34 A healthier alternative
Be a better listener & conversationalist (with examples!)
Psychology with Dr. Ana 2024-07-29 | Start speaking a new language in 3 weeks with Babbel π. Get up to 60% OFF your subscription β‘Here: go.babbel.com/t?bsc=usa-influ-eg-dt-1m&btp=default&utm_term=generic_v1&utm_medium=paidsocial&utm_source=YouTube&utm_campaign=psychologywithdrana&utm_content=Influencer..Jul-2024..USA-TATAM..1200m60-yt-psychologywithdrana-jul-2024 π©ββ€οΈβπ¨ My relationship course: psychologywithdrana.learnworlds.com/course/the-connection-course π My novel, The Curse in Their Veins: https://a.co/d/5MWDEoo βοΈQuarterly productivity planner: amazon.com/dp/B0CXTM6DGB βοΈ The Personal Growth Journal: https://a.co/d/f4SxSBy βοΈ Daily journaling workbook, A Season of Life: amazon.com/dp/B0CDNMSYKJ π My website: dranayudin.com π My Amazon storefront: amazon.com/shop/anapsychology π Books I love: amzn.to/3sPqThH π· Beauty products I use: amzn.to/47x9g58 π Fashion: amazon.com/shop/anapsychology/list/1BXJMYK53G812?ref_=cm_sw_r_cp_ud_aipsflist_aipsfanapsychology_4Z44QS2FZMS12N7GH69C π―οΈ Home decor I use: amzn.to/40XrElg π Technology I use: amzn.to/46DSD6G As an Amazon Associate I earn from qualifying purchases. π Follow me on TikTok: tiktok.com/@psychologywithdrana π Check out my cozy channel, Book & Hearth: youtube.com/channel/UC0NkfyPdyNQCDTqJzsxc66A In today's video, I share how to be a better listener and conversationalist, as well as providing some role-plays/skits as examples of what to do and what not to do. Intro music: Smooth and Cool by Nico Staf Outro music: Lensko Letβs Go Time Stamps: 0:00 Intro 1:02 Stop thinking about yourself 1:51 Mirror their emotional tone 4:57 Acknowledge their emotions 5:43 Ask clarifying questions 6:57 Be honest 8:06 Track their monologue 9:08 Bond over common ground 11:10 Skits
Your expectations are powerful. Dont use them wrong
Psychology with Dr. Ana 2024-07-24 | π©ββ€οΈβπ¨ My relationship course: psychologywithdrana.learnworlds.com/course/the-connection-course π My novel, The Curse in Their Veins: https://a.co/d/5MWDEoo βοΈQuarterly productivity planner: amazon.com/dp/B0CXTM6DGB βοΈ The Personal Growth Journal: https://a.co/d/f4SxSBy βοΈ Daily journaling workbook, A Season of Life: amazon.com/dp/B0CDNMSYKJ π My website: dranayudin.com π My Amazon storefront: amazon.com/shop/anapsychology π Books I love: amzn.to/3sPqThH π· Beauty products I use: amzn.to/47x9g58 π Fashion: amazon.com/shop/anapsychology/list/1BXJMYK53G812?ref_=cm_sw_r_cp_ud_aipsflist_aipsfanapsychology_4Z44QS2FZMS12N7GH69C π―οΈ Home decor I use: amzn.to/40XrElg π Technology I use: amzn.to/46DSD6G As an Amazon Associate I earn from qualifying purchases. π Follow me on TikTok: tiktok.com/@psychologywithdrana π Check out my cozy channel, Book & Hearth: youtube.com/channel/UC0NkfyPdyNQCDTqJzsxc66A Intro music: Smooth and Cool by Nico Staf Outro music: Lensko Letβs Go Time Stamps: 0:00 Intro 2:19 Your expectations affect your physiological reactions 3:31 Your expectations affect your emotions 4:49 Your expectations affect your future behavior 5:38 Your expectations affect other peopleβs behavior, too 8:01 Using this to your advantage
Self-aware people do these 6 things
Psychology with Dr. Ana 2024-07-22 | Use DRANA55 to get 55% off your first month at Scentbird sbird.co/4d94CNf This month I received... Milk Expressive by COMMODITY sbird.co/3SdxKuN Transcendent by Catherine Malandrino sbird.co/46kgsSv Amazon Rainforest by Sanctuary sbird.co/3Sgqyy9 Sunsets In Capri by Glasshouse Fragrances sbird.co/3ShiUU1 π©ββ€οΈβπ¨ My relationship course: psychologywithdrana.learnworlds.com/course/the-connection-course π My novel, The Curse in Their Veins: https://a.co/d/5MWDEoo βοΈQuarterly productivity planner: amazon.com/dp/B0CXTM6DGB βοΈ The Personal Growth Journal: https://a.co/d/f4SxSBy βοΈ Daily journaling workbook, A Season of Life: amazon.com/dp/B0CDNMSYKJ π My website: dranayudin.com π My Amazon storefront: amazon.com/shop/anapsychology π Books I love: amzn.to/3sPqThH π· Beauty products I use: amzn.to/47x9g58 π Fashion: amazon.com/shop/anapsychology/list/1BXJMYK53G812?ref_=cm_sw_r_cp_ud_aipsflist_aipsfanapsychology_4Z44QS2FZMS12N7GH69C π―οΈ Home decor I use: amzn.to/40XrElg π Technology I use: amzn.to/46DSD6G As an Amazon Associate I earn from qualifying purchases. π Follow me on TikTok: tiktok.com/@psychologywithdrana π Check out my cozy channel, Book & Hearth: youtube.com/channel/UC0NkfyPdyNQCDTqJzsxc66A In this video, I share signs of high and low self-awareness. Are you self-aware? Intro music: Smooth and Cool by Nico Staf Outro music: Lensko Letβs Go Time Stamps: 0:00 Intro 0:21 Understands & identifies their emotions 1:52 Understands their own defense mechanisms 3:21 Understands how theyβre perceived 6:52 Takes responsibility 6:09 Aware of their strengths & weaknesses 7:29 Knows their motivations 8:13 Self-aware & self-unaware people
How to build emotional intimacy in a relationship
Psychology with Dr. Ana 2024-07-10 | π Take control of your schedule and boost your productivity with time-blocking! Try Akiflow today: bit.ly/ana-free-trial π©ββ€οΈβπ¨ My relationship course: psychologywithdrana.learnworlds.com/course/the-connection-course π My novel, The Curse in Their Veins: https://a.co/d/5MWDEoo βοΈQuarterly productivity planner: amazon.com/dp/B0CXTM6DGB βοΈ The Personal Growth Journal: https://a.co/d/f4SxSBy βοΈ Daily journaling workbook, A Season of Life: amazon.com/dp/B0CDNMSYKJ π My website: dranayudin.com π My Amazon storefront: amazon.com/shop/anapsychology π Books I love: amzn.to/3sPqThH π· Beauty products I use: amzn.to/47x9g58 π Fashion: amazon.com/shop/anapsychology/list/1BXJMYK53G812?ref_=cm_sw_r_cp_ud_aipsflist_aipsfanapsychology_4Z44QS2FZMS12N7GH69C π―οΈ Home decor I use: amzn.to/40XrElg π Technology I use: amzn.to/46DSD6G As an Amazon Associate I earn from qualifying purchases. π Follow me on TikTok: tiktok.com/@psychologywithdrana π Check out my cozy channel, Book & Hearth: youtube.com/channel/UC0NkfyPdyNQCDTqJzsxc66A Intro music: Smooth and Cool by Nico Staf Outro music: Lensko Letβs Go Time Stamps: 0:00 Intro 0:29 1. Decide whether you trust this person 1:59 2. Be vulnerable 2:48 3. Express your needs 4:13 Akiflow 6:35 4. Work through conflict 8:04 5. Practice radical acceptance toward them, fully 10:46 Conclusions
The truth about parasocial relationships
Psychology with Dr. Ana 2024-07-08 | π©ββ€οΈβπ¨ My relationship course: psychologywithdrana.learnworlds.com/course/the-connection-course π My novel, The Curse in Their Veins: https://a.co/d/5MWDEoo βοΈQuarterly productivity planner: amazon.com/dp/B0CXTM6DGB βοΈ The Personal Growth Journal: https://a.co/d/f4SxSBy βοΈ Daily journaling workbook, A Season of Life: amazon.com/dp/B0CDNMSYKJ π My website: dranayudin.com π My Amazon storefront: amazon.com/shop/anapsychology π Books I love: amzn.to/3sPqThH π· Beauty products I use: amzn.to/47x9g58 π Fashion: amazon.com/shop/anapsychology/list/1BXJMYK53G812?ref_=cm_sw_r_cp_ud_aipsflist_aipsfanapsychology_4Z44QS2FZMS12N7GH69C π―οΈ Home decor I use: amzn.to/40XrElg π Technology I use: amzn.to/46DSD6G As an Amazon Associate I earn from qualifying purchases. π Follow me on TikTok: tiktok.com/@psychologywithdrana π Check out my cozy channel, Book & Hearth: youtube.com/channel/UC0NkfyPdyNQCDTqJzsxc66A Today, we're talking about parasocial relationships. I share what they are, whether they are healthy or unhealthy, and why I find the discourse around this topic to often veer into victim-blaming. Intro music: Smooth and Cool by Nico Staf Outro music: Lensko Letβs Go Time Stamps: 0:00 Intro to parasocial relationships 2:17 Healthy vs. unhealthy parasocial relationships 6:13 This discourse often feels victim-blaming 10:32 What sparked this topic for me
Youre more likely to divorce if your parents did THIS
Psychology with Dr. Ana 2024-07-03 | Get 25% off on Paired premium! Start your 7-day free trial by clicking the link here: http://www.paired.com/drana25 π©ββ€οΈβπ¨ My relationship course: psychologywithdrana.learnworlds.com/course/the-connection-course π My novel, The Curse in Their Veins: https://a.co/d/5MWDEoo βοΈQuarterly productivity planner: amazon.com/dp/B0CXTM6DGB βοΈ The Personal Growth Journal: https://a.co/d/f4SxSBy βοΈ Daily journaling workbook, A Season of Life: amazon.com/dp/B0CDNMSYKJ π My website: dranayudin.com π My Amazon storefront: amazon.com/shop/anapsychology π Books I love: amzn.to/3sPqThH π· Beauty products I use: amzn.to/47x9g58 π Fashion: amazon.com/shop/anapsychology/list/1BXJMYK53G812?ref_=cm_sw_r_cp_ud_aipsflist_aipsfanapsychology_4Z44QS2FZMS12N7GH69C π―οΈ Home decor I use: amzn.to/40XrElg π Technology I use: amzn.to/46DSD6G As an Amazon Associate I earn from qualifying purchases. π Follow me on TikTok: tiktok.com/@psychologywithdrana π Check out my cozy channel, Book & Hearth: youtube.com/channel/UC0NkfyPdyNQCDTqJzsxc66A In this video, I share the research on why having divorced parents is a risk factor for divorcing yourself. Also, I explain why this isn't a guarantee, and what steps you can take to mitigate the risk. Intro music: Smooth and Cool by Nico Staf Outro music: Lensko Letβs Go Time Stamps: 0:00 Having divorced parents is a risk factor for divorce 4:16 Possible explanations 10:20 The good news 12:12 How to reduce your risk of divorce References:researchgate.net/publication/240007716_The_Intergenerational_Transmission_of_Divorce_in_Cross-National_Perspective_Results_from_the_Fertility_and_Families_Surveys onlinelibrary.wiley.com/doi/abs/10.1111/j.1741-3737.2001.01038.x ncbi.nlm.nih.gov/pmc/articles/PMC2704052 theatlantic.com/family/archive/2019/05/divorced-parents-marriage/590425 psychologytoday.com/us/blog/a-better-divorce/202306/are-your-children-more-likely-to-divorce-if-you-divorce#:~:text=Research%20suggests%20that%20children%20of,sets%20them%20up%20for%20success.
This experiment may have unlocked the key to making friends
Psychology with Dr. Ana 2024-07-01 | Start speaking a new language in 3 weeks with Babbel π. Get up to 60% OFF your subscription β‘Here: go.babbel.com/t?bsc=usa-influ-eg-dt-1m&btp=default&utm_term=generic_v1&utm_medium=paidsocial&utm_source=YouTube&utm_campaign=psychologywithdrana&utm_content=Influencer..Jul-2024..USA-TATAM..1200m60-yt-psychologywithdrana-jul-2024 π©ββ€οΈβπ¨ My relationship course: psychologywithdrana.learnworlds.com/course/the-connection-course π My novel, The Curse in Their Veins: https://a.co/d/5MWDEoo βοΈQuarterly productivity planner: amazon.com/dp/B0CXTM6DGB βοΈ The Personal Growth Journal: https://a.co/d/f4SxSBy βοΈ Daily journaling workbook, A Season of Life: amazon.com/dp/B0CDNMSYKJ π My website: dranayudin.com π My Amazon storefront: amazon.com/shop/anapsychology π Books I love: amzn.to/3sPqThH π· Beauty products I use: amzn.to/47x9g58 π Fashion: amazon.com/shop/anapsychology/list/1BXJMYK53G812?ref_=cm_sw_r_cp_ud_aipsflist_aipsfanapsychology_4Z44QS2FZMS12N7GH69C π―οΈ Home decor I use: amzn.to/40XrElg π Technology I use: amzn.to/46DSD6G As an Amazon Associate I earn from qualifying purchases. π Follow me on TikTok: tiktok.com/@psychologywithdrana π Check out my cozy channel, Book & Hearth: youtube.com/channel/UC0NkfyPdyNQCDTqJzsxc66A Intro music: Smooth and Cool by Nico Staf Outro music: Lensko Letβs Go
I read Steve Harveys dating book for women, mom can you come pick me up?
Psychology with Dr. Ana 2024-06-26 | π©ββ€οΈβπ¨ My relationship course: psychologywithdrana.learnworlds.com/course/the-connection-course π My novel, The Curse in Their Veins: https://a.co/d/5MWDEoo βοΈQuarterly productivity planner: amazon.com/dp/B0CXTM6DGB βοΈ The Personal Growth Journal: https://a.co/d/f4SxSBy βοΈ Daily journaling workbook, A Season of Life: amazon.com/dp/B0CDNMSYKJ π My website: dranayudin.com π My Amazon storefront: amazon.com/shop/anapsychology π Books I love: amzn.to/3sPqThH π· Beauty products I use: amzn.to/47x9g58 π Fashion: amazon.com/shop/anapsychology/list/1BXJMYK53G812?ref_=cm_sw_r_cp_ud_aipsflist_aipsfanapsychology_4Z44QS2FZMS12N7GH69C π―οΈ Home decor I use: amzn.to/40XrElg π Technology I use: amzn.to/46DSD6G As an Amazon Associate I earn from qualifying purchases. π Follow me on TikTok: tiktok.com/@psychologywithdrana π Check out my cozy channel, Book & Hearth: youtube.com/channel/UC0NkfyPdyNQCDTqJzsxc66A Intro music: Smooth and Cool by Nico Staf Outro music: Lensko Letβs Go
This skill turns a good relationship into a great one
Psychology with Dr. Ana 2024-06-24 | π©ββ€οΈβπ¨ My relationship course: psychologywithdrana.learnworlds.com/course/the-connection-course π My novel, The Curse in Their Veins: https://a.co/d/5MWDEoo βοΈQuarterly productivity planner: amazon.com/dp/B0CXTM6DGB βοΈ The Personal Growth Journal: https://a.co/d/f4SxSBy βοΈ Daily journaling workbook, A Season of Life: amazon.com/dp/B0CDNMSYKJ π My website: dranayudin.com π My Amazon storefront: amazon.com/shop/anapsychology π Books I love: amzn.to/3sPqThH π· Beauty products I use: amzn.to/47x9g58 π Fashion: amazon.com/shop/anapsychology/list/1BXJMYK53G812?ref_=cm_sw_r_cp_ud_aipsflist_aipsfanapsychology_4Z44QS2FZMS12N7GH69C π―οΈ Home decor I use: amzn.to/40XrElg π Technology I use: amzn.to/46DSD6G As an Amazon Associate I earn from qualifying purchases. π Follow me on TikTok: tiktok.com/@psychologywithdrana π Check out my cozy channel, Book & Hearth: youtube.com/channel/UC0NkfyPdyNQCDTqJzsxc66A Intro music: Smooth and Cool by Nico Staf Outro music: Lensko Letβs Go Time Stamps: 0:00 Intro to concepts 4:29 Skits 10:03 The Connection Course 11:48 Bloopers!
How to actually be happy, according to positive psychology
Psychology with Dr. Ana 2024-06-17 | Use DRANA to get 55% off your first month at Scentbird sbird.co/4bTS3oH This month I received... Milk Expressive by COMMODITY sbird.co/3ySe0Gn Transcendent by Catherine Malandrino sbird.co/3XzvyRZ Amazon Rainforest by Sanctuary sbird.co/3Xmuwsp Sunsets In Capri by Glasshouse Fragrances sbird.co/3VeSGCl π©ββ€οΈβπ¨ My relationship course: psychologywithdrana.learnworlds.com/course/the-connection-course π My novel, The Curse in Their Veins: https://a.co/d/5MWDEoo βοΈQuarterly productivity planner: amazon.com/dp/B0CXTM6DGB βοΈ The Personal Growth Journal: https://a.co/d/f4SxSBy βοΈ Daily journaling workbook, A Season of Life: amazon.com/dp/B0CDNMSYKJ π My website: dranayudin.com π My Amazon storefront: amazon.com/shop/anapsychology π Books I love: amzn.to/3sPqThH π· Beauty products I use: amzn.to/47x9g58 π Fashion: amazon.com/shop/anapsychology/list/1BXJMYK53G812?ref_=cm_sw_r_cp_ud_aipsflist_aipsfanapsychology_4Z44QS2FZMS12N7GH69C π―οΈ Home decor I use: amzn.to/40XrElg π Technology I use: amzn.to/46DSD6G As an Amazon Associate I earn from qualifying purchases. π Follow me on TikTok: tiktok.com/@psychologywithdrana π Check out my cozy channel, Book & Hearth: youtube.com/channel/UC0NkfyPdyNQCDTqJzsxc66A Time Stamps: 0:00 The original happiness theory 5:57 The updated wellbeing theory 20:52 Concluding thoughts In this video, I share the components of Martin Seligman's wellbeing theory. Seligman is considered the father of positive psychology, a theory that focuses on how people can live the happiest lives possible. Intro music: Smooth and Cool by Nico Staf Outro music: Lensko Letβs Go
This is why youre not popular
Psychology with Dr. Ana 2024-06-12 | π Take control of your schedule and boost your productivity with time-blocking! Try Akiflow today: bit.ly/ana-3 π©ββ€οΈβπ¨ My relationship course: psychologywithdrana.learnworlds.com/course/the-connection-course π My novel, The Curse in Their Veins: https://a.co/d/5MWDEoo βοΈQuarterly productivity planner: amazon.com/dp/B0CXTM6DGB βοΈ The Personal Growth Journal: https://a.co/d/f4SxSBy βοΈ Daily journaling workbook, A Season of Life: amazon.com/dp/B0CDNMSYKJ π My website: dranayudin.com π My Amazon storefront: amazon.com/shop/anapsychology π Books I love: amzn.to/3sPqThH π· Beauty products I use: amzn.to/47x9g58 π Fashion: amazon.com/shop/anapsychology/list/1BXJMYK53G812?ref_=cm_sw_r_cp_ud_aipsflist_aipsfanapsychology_4Z44QS2FZMS12N7GH69C π―οΈ Home decor I use: amzn.to/40XrElg π Technology I use: amzn.to/46DSD6G As an Amazon Associate I earn from qualifying purchases. π Follow me on TikTok: tiktok.com/@psychologywithdrana π Check out my cozy channel, Book & Hearth: youtube.com/channel/UC0NkfyPdyNQCDTqJzsxc66A In this video, I reflect on what makes a person popular (hint: it's not necessarily the same thing that makes you a good friend), and how to instill more of that trait if your goal is popularity. Time Stamps: 0:00 Popular people have one thing 2:20 Popular people are fun 4:07 Akiflow! 6:00 How to be more fun 14:57 Popularity does not make you good 15:37 Conclusion Intro music: Smooth and Cool by Nico Staf Outro music: Lensko Letβs Go
Youre compromising wrong in your relationships
Psychology with Dr. Ana 2024-06-10 | π©ββ€οΈβπ¨ My relationship course: psychologywithdrana.learnworlds.com/course/the-connection-course π My novel, The Curse in Their Veins: https://a.co/d/5MWDEoo βοΈQuarterly productivity planner: amazon.com/dp/B0CXTM6DGB βοΈ The Personal Growth Journal: https://a.co/d/f4SxSBy βοΈ Daily journaling workbook, A Season of Life: amazon.com/dp/B0CDNMSYKJ π My website: dranayudin.com π My Amazon storefront: amazon.com/shop/anapsychology π Books I love: amzn.to/3sPqThH π· Beauty products I use: amzn.to/47x9g58 π Fashion: amazon.com/shop/anapsychology/list/1BXJMYK53G812?ref_=cm_sw_r_cp_ud_aipsflist_aipsfanapsychology_4Z44QS2FZMS12N7GH69C π―οΈ Home decor I use: amzn.to/40XrElg π Technology I use: amzn.to/46DSD6G As an Amazon Associate I earn from qualifying purchases. π Follow me on TikTok: tiktok.com/@psychologywithdrana π Check out my cozy channel, Book & Hearth: youtube.com/channel/UC0NkfyPdyNQCDTqJzsxc66A Intro music: Smooth and Cool by Nico Staf Outro music: Lensko Letβs Go
The controversy in birth order research
Psychology with Dr. Ana 2024-06-05 | π©ββ€οΈβπ¨ My relationship course: psychologywithdrana.learnworlds.com/course/the-connection-course π My novel, The Curse in Their Veins: https://a.co/d/5MWDEoo βοΈQuarterly productivity planner: amazon.com/dp/B0CXTM6DGB βοΈ The Personal Growth Journal: https://a.co/d/f4SxSBy βοΈ Daily journaling workbook, A Season of Life: amazon.com/dp/B0CDNMSYKJ π My website: dranayudin.com π My Amazon storefront: amazon.com/shop/anapsychology π Books I love: amzn.to/3sPqThH π· Beauty products I use: amzn.to/47x9g58 π Fashion: amazon.com/shop/anapsychology/list/1BXJMYK53G812?ref_=cm_sw_r_cp_ud_aipsflist_aipsfanapsychology_4Z44QS2FZMS12N7GH69C π―οΈ Home decor I use: amzn.to/40XrElg π Technology I use: amzn.to/46DSD6G As an Amazon Associate I earn from qualifying purchases. π Follow me on TikTok: tiktok.com/@psychologywithdrana π Check out my cozy channel, Book & Hearth: youtube.com/channel/UC0NkfyPdyNQCDTqJzsxc66A Intro music: Smooth and Cool by Nico Staf Outro music: Lensko Letβs Go Skit music: Big Rock - Take the Lead by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. creativecommons.org/licenses/by/4.0 Sources: Sulloway, Frank J. Born to Rebel: Birth Order, Family Dynamics, and Creative Lives. New York: Pantheon,1996 First edition. http://amzn.to/1MpUPiu Damian, R.I. and Roberts, B.W. βSettling the debate on birth order and personality.β The Proceedings of the National Academy of Sciences. October, 2015. doi:10.1073/pnas.151906411 Rohrer, Julia, Boris Egloff and Stefan C Schmukle, βExamining the effects of birth order on personality.β October, 2015.nature.com/articles/431889b.pdf marginalrevolution.com/marginalrevolution/2004/03/born_to_sue.html latimes.com/archives/la-xpm-1997-01-15-ls-18649-story.html eastbayexpress.com/franks-war-1
How I process very painful conflicts
Psychology with Dr. Ana 2024-06-03 | π©ββ€οΈβπ¨ My relationship course: psychologywithdrana.learnworlds.com/course/the-connection-course π My novel, The Curse in Their Veins: https://a.co/d/5MWDEoo βοΈQuarterly productivity planner: amazon.com/dp/B0CXTM6DGB βοΈ The Personal Growth Journal: https://a.co/d/f4SxSBy βοΈ Daily journaling workbook, A Season of Life: amazon.com/dp/B0CDNMSYKJ π My website: dranayudin.com π My Amazon storefront: amazon.com/shop/anapsychology π Books I love: amzn.to/3sPqThH π· Beauty products I use: amzn.to/47x9g58 π Fashion: amazon.com/shop/anapsychology/list/1BXJMYK53G812?ref_=cm_sw_r_cp_ud_aipsflist_aipsfanapsychology_4Z44QS2FZMS12N7GH69C π―οΈ Home decor I use: amzn.to/40XrElg π Technology I use: amzn.to/46DSD6G As an Amazon Associate I earn from qualifying purchases. π Follow me on TikTok: tiktok.com/@psychologywithdrana π Check out my cozy channel, Book & Hearth: youtube.com/channel/UC0NkfyPdyNQCDTqJzsxc66A Today, I discuss my method for emotion processing and coping after a difficult interpersonal experience. Intro music: Smooth and Cool by Nico Staf Outro music: Lensko Letβs Go Time Stamps: 0:00 Intro 0:46 Take the time to process 2:03 Clear out your environment 3:04 Journal, journal, journal 5:11 Therapy 5:40 Lean on social supports 6:11 Take care of your body
Chatting about bad science with MΓΌnecat
Psychology with Dr. Ana 2024-05-29 | MΓΌnecat's channel: youtube.com/c/m%C3%BCnecat Her evolutionary psychology video: youtu.be/31e0RcImReY?si=Bny-RZOk8QKqcPo0 Her Spotify: open.spotify.com/artist/4OjUhSjVFynp9xZxVtLnht π©ββ€οΈβπ¨ My relationship course: psychologywithdrana.learnworlds.com/course/the-connection-course π My novel, The Curse in Their Veins: https://a.co/d/5MWDEoo βοΈQuarterly productivity planner: amazon.com/dp/B0CXTM6DGB βοΈ The Personal Growth Journal: https://a.co/d/f4SxSBy βοΈ Daily journaling workbook, A Season of Life: amazon.com/dp/B0CDNMSYKJ π My website: dranayudin.com π My Amazon storefront: amazon.com/shop/anapsychology π Books I love: amzn.to/3sPqThH π· Beauty products I use: amzn.to/47x9g58 π Fashion: amazon.com/shop/anapsychology/list/1BXJMYK53G812?ref_=cm_sw_r_cp_ud_aipsflist_aipsfanapsychology_4Z44QS2FZMS12N7GH69C π―οΈ Home decor I use: amzn.to/40XrElg π Technology I use: amzn.to/46DSD6G As an Amazon Associate I earn from qualifying purchases. π Follow me on TikTok: tiktok.com/@psychologywithdrana π Check out my cozy channel, Book & Hearth: youtube.com/channel/UC0NkfyPdyNQCDTqJzsxc66A
BABY REINDEER: The psychology of stalkers
Psychology with Dr. Ana 2024-05-27 | π©ββ€οΈβπ¨ My relationship course: psychologywithdrana.learnworlds.com/course/the-connection-course π My novel, The Curse in Their Veins: https://a.co/d/5MWDEoo βοΈQuarterly productivity planner: amazon.com/dp/B0CXTM6DGB βοΈ The Personal Growth Journal: https://a.co/d/f4SxSBy βοΈ Daily journaling workbook, A Season of Life: amazon.com/dp/B0CDNMSYKJ π My website: dranayudin.com π My Amazon storefront: amazon.com/shop/anapsychology π Books I love: amzn.to/3sPqThH π· Beauty products I use: amzn.to/47x9g58 π Fashion: amazon.com/shop/anapsychology/list/1BXJMYK53G812?ref_=cm_sw_r_cp_ud_aipsflist_aipsfanapsychology_4Z44QS2FZMS12N7GH69C π―οΈ Home decor I use: amzn.to/40XrElg π Technology I use: amzn.to/46DSD6G As an Amazon Associate I earn from qualifying purchases. π Follow me on TikTok: tiktok.com/@psychologywithdrana π Check out my cozy channel, Book & Hearth: youtube.com/channel/UC0NkfyPdyNQCDTqJzsxc66A Intro music: Smooth and Cool by Nico Staf Outro music: Lensko Letβs Go Resources: National Domestic Violence Hotline: 800-799-7233 More online resources: thehotline.org RAINN: rainn.org/resources NCADV: ncadv.org List of domestic violence hotlines by country: en.wikipedia.org/wiki/List_of_domestic_violence_hotlines In this video, I discuss the psychology of stalkers. Specifically, what are the usual reasons for this behavior? What mental health diagnoses could be associated with it? And what were the interesting insights from Netflix's "Baby Reindeer"? Time Stamps: 0:00 Intro 1:01 Why they do this 6:53 Disorders associated with stalking 9:49 Baby Reindeer
How I replaced my social battery as an introvert
Psychology with Dr. Ana 2024-05-22 | π©ββ€οΈβπ¨ My relationship course: psychologywithdrana.learnworlds.com/course/the-connection-course π My novel, The Curse in Their Veins: https://a.co/d/5MWDEoo βοΈQuarterly productivity planner: amazon.com/dp/B0CXTM6DGB βοΈ The Personal Growth Journal: https://a.co/d/f4SxSBy βοΈ Daily journaling workbook, A Season of Life: amazon.com/dp/B0CDNMSYKJ π My website: dranayudin.com π My Amazon storefront: amazon.com/shop/anapsychology π Books I love: amzn.to/3sPqThH π· Beauty products I use: amzn.to/47x9g58 π Fashion: amazon.com/shop/anapsychology/list/1BXJMYK53G812?ref_=cm_sw_r_cp_ud_aipsflist_aipsfanapsychology_4Z44QS2FZMS12N7GH69C π―οΈ Home decor I use: amzn.to/40XrElg π Technology I use: amzn.to/46DSD6G As an Amazon Associate I earn from qualifying purchases. π Follow me on TikTok: tiktok.com/@psychologywithdrana π Check out my cozy channel, Book & Hearth: youtube.com/channel/UC0NkfyPdyNQCDTqJzsxc66A In this video, I discuss how I renewed/lengthened my social battery as an introvert. I used to only be able to last 2 hours in a social interaction before my energy drained and I needed to recharge. These days, I can go for days before I need to take some alone time. Here's how I replaced my social battery! Intro music: Smooth and Cool by Nico Staf Outro music: Lensko Letβs Go Time Stamps: 0:00 An introvertβs social battery 3:41 Get genuinely interested in people 5:03 Foster a sense of goodwill toward people 7:33 Be in a state of flow while socializing 9:56 Redefine rest as active
You will never get moving until you just start
Psychology with Dr. Ana 2024-05-20 | π Take control of your schedule and boost your productivity with time-blocking! Try Akiflow today: bit.ly/psychology-with-drana. π©ββ€οΈβπ¨ My relationship course: psychologywithdrana.learnworlds.com/course/the-connection-course π My novel, The Curse in Their Veins: https://a.co/d/5MWDEoo βοΈQuarterly productivity planner: amazon.com/dp/B0CXTM6DGB βοΈ The Personal Growth Journal: https://a.co/d/f4SxSBy βοΈ Daily journaling workbook, A Season of Life: amazon.com/dp/B0CDNMSYKJ π My website: dranayudin.com π My Amazon storefront: amazon.com/shop/anapsychology π Books I love: amzn.to/3sPqThH π· Beauty products I use: amzn.to/47x9g58 π Fashion: amazon.com/shop/anapsychology/list/1BXJMYK53G812?ref_=cm_sw_r_cp_ud_aipsflist_aipsfanapsychology_4Z44QS2FZMS12N7GH69C π―οΈ Home decor I use: amzn.to/40XrElg π Technology I use: amzn.to/46DSD6G As an Amazon Associate I earn from qualifying purchases. π Follow me on TikTok: tiktok.com/@psychologywithdrana π Check out my cozy channel, Book & Hearth: youtube.com/channel/UC0NkfyPdyNQCDTqJzsxc66A Intro music: Smooth and Cool by Nico Staf Outro music: Lensko Letβs Go Time Stamps: 0:00 Intro 0:32 Motion creates motion 3:11 How to kickstart motion 5:45 Akiflow 7:40 What kickstarts motivated people
If they act like a child, treat them like a child
Psychology with Dr. Ana 2024-05-15 | π©ββ€οΈβπ¨ My relationship course: psychologywithdrana.learnworlds.com/course/the-connection-course π My novel, The Curse in Their Veins: https://a.co/d/5MWDEoo βοΈQuarterly productivity planner: amazon.com/dp/B0CXTM6DGB βοΈ The Personal Growth Journal: https://a.co/d/f4SxSBy βοΈ Daily journaling workbook, A Season of Life: amazon.com/dp/B0CDNMSYKJ π My website: dranayudin.com π My Amazon storefront: amazon.com/shop/anapsychology π Books I love: amzn.to/3sPqThH π· Beauty products I use: amzn.to/47x9g58 π Fashion: amazon.com/shop/anapsychology/list/1BXJMYK53G812?ref_=cm_sw_r_cp_ud_aipsflist_aipsfanapsychology_4Z44QS2FZMS12N7GH69C π―οΈ Home decor I use: amzn.to/40XrElg π Technology I use: amzn.to/46DSD6G As an Amazon Associate I earn from qualifying purchases. π Follow me on TikTok: tiktok.com/@psychologywithdrana π Check out my cozy channel, Book & Hearth: youtube.com/channel/UC0NkfyPdyNQCDTqJzsxc66A Today, I discuss some skills for dealing with someone emotionally immature in your life: validating, boundary-setting, modeling empathy and morality, and more. Intro music: Church of 8 Wheels by Otis McDonald Outro music: Lensko Letβs Go Time Stamps: 0:00 Intro 3:49 Skill 1 7:20 Skill 2 11:08 Skill 3 11:35 Skill 4 14:07 Skill 5 16:52 Skill 6 18:50 Skill 7 10:13 Skill 8
I went on a mission to embarrass myself
Psychology with Dr. Ana 2024-05-13 | π©ββ€οΈβπ¨ My relationship course: psychologywithdrana.learnworlds.com/course/the-connection-course π My novel, The Curse in Their Veins: https://a.co/d/5MWDEoo βοΈQuarterly productivity planner: amazon.com/dp/B0CXTM6DGB βοΈ The Personal Growth Journal: https://a.co/d/f4SxSBy βοΈ Daily journaling workbook, A Season of Life: amazon.com/dp/B0CDNMSYKJ π My website: dranayudin.com π My Amazon storefront: amazon.com/shop/anapsychology π Books I love: amzn.to/3sPqThH π· Beauty products I use: amzn.to/47x9g58 π Fashion: amazon.com/shop/anapsychology/list/1BXJMYK53G812?ref_=cm_sw_r_cp_ud_aipsflist_aipsfanapsychology_4Z44QS2FZMS12N7GH69C π―οΈ Home decor I use: amzn.to/40XrElg π Technology I use: amzn.to/46DSD6G As an Amazon Associate I earn from qualifying purchases. π Follow me on TikTok: tiktok.com/@psychologywithdrana π Check out my cozy channel, Book & Hearth: youtube.com/channel/UC0NkfyPdyNQCDTqJzsxc66A In this video, I went on a mission to embarrass myself in order to get over my social anxiety and live a more authentic life. Intro music: Church of 8 Wheels by Otis McDonald Outro music: Lensko Letβs Go
Why your situationship isnt turning into a relationship
Psychology with Dr. Ana 2024-05-06 | π©ββ€οΈβπ¨ My relationship course: psychologywithdrana.learnworlds.com/course/the-connection-course π My novel, The Curse in Their Veins: https://a.co/d/5MWDEoo βοΈQuarterly productivity planner: amazon.com/dp/B0CXTM6DGB βοΈ The Personal Growth Journal: https://a.co/d/f4SxSBy βοΈ Daily journaling workbook, A Season of Life: amazon.com/dp/B0CDNMSYKJ π My website: dranayudin.com π My Amazon storefront: amazon.com/shop/anapsychology π Books I love: amzn.to/3sPqThH π· Beauty products I use: amzn.to/47x9g58 π Fashion: amazon.com/shop/anapsychology/list/1BXJMYK53G812?ref_=cm_sw_r_cp_ud_aipsflist_aipsfanapsychology_4Z44QS2FZMS12N7GH69C π―οΈ Home decor I use: amzn.to/40XrElg π Technology I use: amzn.to/46DSD6G As an Amazon Associate I earn from qualifying purchases. π Follow me on TikTok: tiktok.com/@psychologywithdrana π Check out my cozy channel, Book & Hearth: youtube.com/channel/UC0NkfyPdyNQCDTqJzsxc66A In this video, I answer the question: Why am I stuck in a situationship? Why won't be casual partner turn our situationship into a relationship? Intro music: Church of 8 Wheels by Otis McDonald Outro music: Lensko Letβs Go Time Stamps: 0:00 Intro 1:11 Motivation is a cost/benefit analysis 4:24 Is a man only as faithful as his options? 5:51 Are men by nature promiscuous? 8:56 Theyβre just not that into you 9:55 Avoidant attachment style 11:04 Pep talk
FRIENDSHIP BREAKUPS: Why some friends arent forever
Psychology with Dr. Ana 2024-05-01 | π©ββ€οΈβπ¨ My relationship course: psychologywithdrana.learnworlds.com/course/the-connection-course π My novel, The Curse in Their Veins: https://a.co/d/5MWDEoo βοΈQuarterly productivity planner: amazon.com/dp/B0CXTM6DGB βοΈ The Personal Growth Journal: https://a.co/d/f4SxSBy βοΈ Daily journaling workbook, A Season of Life: amazon.com/dp/B0CDNMSYKJ π My website: dranayudin.com π My Amazon storefront: amazon.com/shop/anapsychology π Books I love: amzn.to/3sPqThH π· Beauty products I use: amzn.to/47x9g58 π Fashion: amazon.com/shop/anapsychology/list/1BXJMYK53G812?ref_=cm_sw_r_cp_ud_aipsflist_aipsfanapsychology_4Z44QS2FZMS12N7GH69C π―οΈ Home decor I use: amzn.to/40XrElg π Technology I use: amzn.to/46DSD6G As an Amazon Associate I earn from qualifying purchases. π Follow me on TikTok: tiktok.com/@psychologywithdrana π Check out my cozy channel, Book & Hearth: youtube.com/channel/UC0NkfyPdyNQCDTqJzsxc66A Today, I discuss friendship breakups: what causes them, the effects, what the research says about them, and my own personal experiences. Intro music: Church of 8 Wheels by Otis McDonald Outro music: Lensko Letβs Go Time Stamps: 0:00 Intro 1:00 You are not alone 4:25 Why friendships end 6:44 How friendships end 12:19 Effects of friend breakups 15:09 Can you come back from it? 17:11 Conclusions References: Flannery, K. M., & Smith, R. L. (2021). Breaking Up (With a Friend) Is Hard to Do: An Examination of Friendship Dissolution Among Early Adolescents.Β The Journal of Early Adolescence,Β 41(9), 1368-1393.Β https://doi.org/10.1177/02724316211002266 Khullar, T. H., Kirmayer, M. H., & Dirks, M. A. (2021). Relationship dissolution in the friendships of emerging adults: How, when, and why?Β Journal of Social and Personal Relationships,Β 38(11), 3243-3264.Β https://doi.org/10.1177/02654075211026015
Why adult children go no contact, according to science
Psychology with Dr. Ana 2024-04-24 | π©ββ€οΈβπ¨ My relationship course: psychologywithdrana.learnworlds.com/course/the-connection-course π My novel, The Curse in Their Veins: https://a.co/d/5MWDEoo βοΈQuarterly productivity planner: amazon.com/dp/B0CXTM6DGB βοΈ The Personal Growth Journal: https://a.co/d/f4SxSBy βοΈ Daily journaling workbook, A Season of Life: amazon.com/dp/B0CDNMSYKJ π My website: dranayudin.com π My Amazon storefront: amazon.com/shop/anapsychology π Books I love: amzn.to/3sPqThH π· Beauty products I use: amzn.to/47x9g58 π Fashion: amazon.com/shop/anapsychology/list/1BXJMYK53G812?ref_=cm_sw_r_cp_ud_aipsflist_aipsfanapsychology_4Z44QS2FZMS12N7GH69C π―οΈ Home decor I use: amzn.to/40XrElg π Technology I use: amzn.to/46DSD6G As an Amazon Associate I earn from qualifying purchases. π Follow me on TikTok: tiktok.com/@psychologywithdrana π Check out my cozy channel, Book & Hearth: youtube.com/channel/UC0NkfyPdyNQCDTqJzsxc66A Intro music: Church of 8 Wheels by Otis McDonald Outro music: Lensko Letβs Go Time Stamps: 0:00 Intro 1:40 Why adult children go no-contact with their parents 9:17 Discrepancy with what their parents think is the reason 15:21 Estrangement is a process, not an event 17:10 TaskieHusky 19:19 Effects of estrangement 22:10 What the average participant might want their parent to know References: Agllias, K. (2018). Missing family: the adult childβs experience of parental estrangement . Journal of Social Work Practice, 32(1), 59β72. doi.org/10.1080/02650533.2017.1326471 Linden, A. H., & Sillence, E. (2021). βIβm finally allowed to be meβ: parent-child estrangement and psychological wellbeing. Families, Relationships and Societies, 10(2), 325-341. Retrieved Apr 12, 2024, from doi.org/10.1332/204674319X15647593365505 Agllias, K. (2016). Disconnection and Decision-making: Adult Children Explain Their Reasons for Estranging from Parents. Australian Social Work, 69(1), 92β104. doi.org/10.1080/0312407X.2015.1004355 Carr, K., Holman, A., Abetz, J., Kellas, J. K., & Vagnoni, E. (2015). Giving Voice to the Silence of Family Estrangement: Comparing Reasons of Estranged Parents and Adult Children in a Nonmatched Sample. Journal of Family Communication, 15(2), 130β140. doi.org/10.1080/15267431.2015.1013106 Gilligan M, Suitor JJ, Pillemer K. Estrangement Between Mothers and Adult Children: The Role of Norms and Values. J Marriage Fam. 2015 Aug;77(4):908-920. doi: 10.1111/jomf.12207. PMID: 26207072; PMCID: PMC4507819. Agllias, K. (2015). Difference, Choice, and Punishment: Parental Beliefs and Understandings about Adult Child Estrangement. Australian Social Work, 68(1), 115β129. doi.org/10.1080/0312407X.2014.927897
Feel the fear... and do it anyway
Psychology with Dr. Ana 2024-04-22 | π©ββ€οΈβπ¨ My relationship course: psychologywithdrana.learnworlds.com/course/the-connection-course π My novel, The Curse in Their Veins: https://a.co/d/5MWDEoo βοΈQuarterly productivity planner: amazon.com/dp/B0CXTM6DGB βοΈ The Personal Growth Journal: https://a.co/d/f4SxSBy βοΈ Daily journaling workbook, A Season of Life: amazon.com/dp/B0CDNMSYKJ π My website: dranayudin.com π My Amazon storefront: amazon.com/shop/anapsychology π Books I love: amzn.to/3sPqThH π· Beauty products I use: amzn.to/47x9g58 π Fashion: amazon.com/shop/anapsychology/list/1BXJMYK53G812?ref_=cm_sw_r_cp_ud_aipsflist_aipsfanapsychology_4Z44QS2FZMS12N7GH69C π―οΈ Home decor I use: amzn.to/40XrElg π Technology I use: amzn.to/46DSD6G As an Amazon Associate I earn from qualifying purchases. π Follow me on TikTok: tiktok.com/@psychologywithdrana π Check out my cozy channel, Book & Hearth: youtube.com/channel/UC0NkfyPdyNQCDTqJzsxc66A Intro music: Church of 8 Wheels by Otis McDonald Outro music: Lensko Letβs Go Time Stamps: 0:00 Intro 1:17 Feel the fearβ¦ and do it anyway 4:01 Take responsibility 10:13 Find the silver lining 12:34 Say yes to the universe
Is gentle parenting what people say it is?
Psychology with Dr. Ana 2024-04-18 | Check out TaskieHusky for a gentle, fun way to teach your child independence & responsibility πΎ Click here for 50% off! taskiehusky.com/anapsychology π©ββ€οΈβπ¨ My relationship course: psychologywithdrana.learnworlds.com/course/the-connection-course π My novel, The Curse in Their Veins: https://a.co/d/5MWDEoo βοΈQuarterly productivity planner: amazon.com/dp/B0CXTM6DGB βοΈ The Personal Growth Journal: https://a.co/d/f4SxSBy βοΈ Daily journaling workbook, A Season of Life: amazon.com/dp/B0CDNMSYKJ π My website: dranayudin.com π My Amazon storefront: amazon.com/shop/anapsychology π Books I love: amzn.to/3sPqThH π· Beauty products I use: amzn.to/47x9g58 π Fashion: amazon.com/shop/anapsychology/list/1BXJMYK53G812?ref_=cm_sw_r_cp_ud_aipsflist_aipsfanapsychology_4Z44QS2FZMS12N7GH69C π―οΈ Home decor I use: amzn.to/40XrElg π Technology I use: amzn.to/46DSD6G As an Amazon Associate I earn from qualifying purchases. π Follow me on TikTok: tiktok.com/@psychologywithdrana π Check out my cozy channel, Book & Hearth: youtube.com/channel/UC0NkfyPdyNQCDTqJzsxc66A Intro music: Church of 8 Wheels by Otis McDonald Outro music: Lensko Letβs Go Big Rock - Take the Lead by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. creativecommons.org/licenses/by/4.0 Time Stamps: 0:00 Intro 1:25 The 4 parenting styles 6:17 What style is gentle parenting? 8:47 TaskieHusky 11:16 TikTok reactions 20:06 So, whatβs the verdict?