How Are Wildfires Making Us Sick? PBS Vitals 2023-09-05 | Check out our collaboration with PBS Weathered (Terra) about the new disease risks that climate change is bringing with it! youtube.com/watch?v=wofEVzObZdURight here, on the heels of the Lahaina disaster and a summer full of Canadian wildfire smoke, we’ve been wondering: when the air fills with smoke, what are you really breathing? How best to protect yourself? And how bad is it going to get? Along with Alok, Maiya May from Weathered brings some long-term perspective on fires, climate change and the shifting patterns of where we live. Please SUBSCRIBE! ►► bit.ly/pbsvitalsLet’s Connect: IG: instagram.com/pbsvitals Twitter: twitter.com/pbsvitals Facebook: facebook.com/pbsvitals More great Weathered episodes here:youtube.com/playlist?list=PLnNZYWyBGJ1GLPmb55WQAln2Q7rZn5AFXFind our experts and hosts: :: Alok Patel, MD :: Website: http://alokpatelmd.comTwitter: @AlokPatelMDIG: @alokpatelmd:: Sheena William, RN :: Twitter: @Keepingitkinky1IG: @keepingitkinky:: Maiya May ::IG: @maiyamay_ Overall health effects of wildfire smoke:epa.gov/wildfire-smoke-course/health-effects-attributed-wildfire-smokecdc.gov/nceh/features/wildfires/index.htmlpbs.org/newshour/science/how-wildfire-smoke-can-threaten-human-health-even-when-the-fire-is-hundreds-of-miles-away#:~:text=Researchers%20have%20found%20that%20there,leads%20to%20greater%20health%20effectsParticulate Matter www3.epa.gov/region1/airquality/pm-human-health.html#:~:text=The%20size%20of%20particles%20is,a%20person%27s%20lungs%20and%20heartPossible Link to Dementia:jamanetwork.com/journals/jamainternalmedicine/article-abstract/2808088Understanding the Air Quality Index:airnow.gov/aqi/aqi-basics/#:~:text=How%20does%20the%20AQI%20work,300%20represents%20hazardous%20air%20quality.Health Impacts of 2023 Canadian Wildfires:apnews.com/article/wildfires-asthma-canada-er-visits-75739be25401f4fe023aa5a3cd3433d7cdc.gov/mmwr/volumes/72/wr/mm7234a6.htm?s_cid=mm7234a6_watsjournals.org/doi/abs/10.1164/rccm.202306-1073LEPersonal Protection:epa.gov/indoor-air-quality-iaq/air-cleaners-and-air-filters-home#:~:text=In%20addition%2C%20research%20shows%20that,to%20improve%20indoor%20air%20quality.00:00 Intro01:20 lung and cardiac impact of smoke02:19 Maiya May talks about long-term trends04:23 What is in wildfire smoke? 06:04 Effects of repeated exposure06:30 Studies on firefighters07:38 Surprising but less-studied health impacts08:12 impact on pregant women and babies09:11 Breaking down the Air Quality Index (AQI)10:24 Personal protection
How Your Body Stores Memories PBS Vitals 2024-10-07 | Energy from traumatic experiences can still be left in the body, even after the experience has passed. Symptoms like nausea, headaches, fatigue, and more can come up whenever you are reminded again. Wellness Inside Out host Dr. Jennifer Mullan shares practices you can incorporate to help regulate your nervous system. Original Production Funding Provided by National Science Foundation - Grant No. 2120006 Any opinions, findings, and conclusions or recommendations expressed in this material are those of the author(s) and do not necessarily reflect the views of the National Science Foundation
Is hustle culture harming us? PBS Vitals 2024-09-30 | Is hustle culture really a flex? This kind of work grind is leading to higher levels of physical and emotional burnout, especially for women, leading to imposter syndrome and long-term health impacts. Wellness Inside Out guest host shares tips on prioritizing rest, setting firm boundaries, and more.Original Production Funding Provided by National Science Foundation - Grant No. 2120006 Any opinions, findings, and conclusions or recommendations expressed in this material are those of the author(s) and do not necessarily reflect the views of the National Science Foundation
Is Brown Rice Healthier Than White Rice? PBS Vitals 2024-09-23 | Brown rice is often considered healthier than white rice, but is that true? While white rice is a staple in many Latin dishes, both have similar nutritional values. Wellness Inside Out guest host Dalina Soto (@your.latina.nutritionist) breaks down the benefits of each! Which of these dishes have you tried? Let us know in the comments! Original Production Funding Provided by National Science Foundation - Grant No. 2120006 Any opinions, findings, and conclusions or recommendations expressed in this material are those of the author(s) and do not necessarily reflect the views of the National Science Foundation
The Different Faces of Grief PBS Vitals 2024-09-16 | How do the different faces of grief help us understand our emotions when grieving? Wellness Inside Out host Dr. Jennifer Mullan breaks down suffocated grief and disenfranchised grief, and how you can navigate grief that has been made invisible. See below for a list of helpful books and resources. Articles:Therapy for Black Girls, How To Handle Grief (Of All Kinds) therapyforblackgirls.com/2020/02/13/how-to-handle-grief-of-all-kindsBooks:Breeshia Wade- Grieving While Black J.S. Park- As Long as You Need: Permission To GriefNatasha Smith- Black Women GriefMarissa Renee- Grief is Love ..Original Production Funding Provided by National Science Foundation - Grant No. 2120006 Any opinions, findings, and conclusions or recommendations expressed in this material are those of the author(s) and do not necessarily reflect the views of the National Science Foundation
How Your Gut Connected To Your Brain PBS Vitals 2024-09-09 | The nerve cells in your digestive system all influence your overall mental health! Wellness Inside Out guest host and registered dietician Dalina Soto (@your.latina.nutritionist) breaks down how the chemicals in your brain are stored in your gut, and what you can do to keep it all balanced.Original Production Funding Provided by National Science Foundation - Grant No. 2120006 Any opinions, findings, and conclusions or recommendations expressed in this material are those of the author(s) and do not necessarily reflect the views of the National Science Foundation
How Should Your Rage Be Released? PBS Vitals 2024-09-03 | Learning when and how to release rage is an act that takes time and practice. Wellness Inside Out host Dr.Jennifer Mullan explains the importance of recognizing rage, and some tips you can take to help you release it. Original Production Funding Provided by National Science Foundation - Grant No. 2120006 Any opinions, findings, and conclusions or recommendations expressed in this material are those of the author(s) and do not necessarily reflect the views of the National Science Foundation
Your Childs Emotional Development Starts With You PBS Vitals 2024-08-26 | Did you know that your heart rhythms and brain activity can become synchronized with your child? Parents can shape their child's emotional development, starting from infancy. Wellness Inside Out guest host Tina Cartwright of @rebrandingmotherhood shares how your own self-regulation can help you to connect with your child and help them navigate difficult emotions.Original Production Funding Provided by National Science Foundation - Grant No. 2120006 Any opinions, findings, and conclusions or recommendations expressed in this material are those of the author(s) and do not necessarily reflect the views of the National Science Foundation
When Does Perimenopause Really start? PBS Vitals 2024-08-19 | Did you know that symptoms of menopause can start as early as your 30's? This transition is called Perimenopause, the process in which your body prepares to stop ovulating. Wellness Inside Out guest host Riana Anderson shares how to navigate this natural change, symptoms to look out for, and suggestions on how to consult with your doctor for treatment options (especially if you have additional diagnoses that may interfere with this!)Original Production Funding Provided by National Science Foundation - Grant No. 2120006 Any opinions, findings, and conclusions or recommendations expressed in this material are those of the author(s) and do not necessarily reflect the views of the National Science Foundation
Detox Myths: Why They DONT work PBS Vitals 2024-08-12 | We've all seen detox products all over our social media feeds. Studies show, that detox products are not only ineffective, they can create more health problems too. Wellness Inside Out guest host Shana Minei Spence (@thenutritiontea) shares what you should do instead to care for your body. Original Production Funding Provided by National Science Foundation - Grant No. 2120006 Any opinions, findings, and conclusions or recommendations expressed in this material are those of the author(s) and do not necessarily reflect the views of the National Science Foundation
Do You Have Postpartum Depression? Know The Signs PBS Vitals 2024-08-05 | In the first weeks of new motherhood, it's normal to not feel fully like yourself. Guest host Tina Cartwright of @rebrandingmotherhood shares what she's learned after experiencing postpartum depression and the signs you should pay attention to. Original Production Funding Provided by National Science Foundation - Grant No. 2120006 Any opinions, findings, and conclusions or recommendations expressed in this material are those of the author(s) and do not necessarily reflect the views of the National Science Foundation
Food Labels: Watch Out For This Ingredient PBS Vitals 2024-07-29 | You may have seen "added sugars" on the food labels of some of your favorite snacks and drinks, but what does it really mean? Wellness Inside Out guest host Shana Minei Spence (@thenutritiontea) breaks down why you should pay attention to added sugars, and what to look out for when reading food labels on your next trip to the grocery store.*Keep in mind that the % daily values column on a label doesn't add up to 100%. Instead, these percentages show the daily value for each nutrient in a serving of the food..Original Production Funding Provided by National Science Foundation - Grant No. 2120006 Any opinions, findings, and conclusions or recommendations expressed in this material are those of the author(s) and do not necessarily reflect the views of the National Science Foundation
Whats The Secret To Better Sleep? PBS Vitals 2024-03-19 | Did you know that the way you wake up in the morning can impact the way you sleep? Wellness Inside Out co-host Dr.Jennifer Mullan shares three natural ways to get better sleep. Let us know which one you try in the comments!Original Production Funding Provided by National Science Foundation - Grant No. 2120006 Any opinions, findings, and conclusions or recommendations expressed in this material are those of the author(s) and do not necessarily reflect the views of the National Science Foundation
How Can Daydreaming Be Good For You? PBS Vitals 2024-03-11 | Studies show that daydreaming can impact our happiness, improve well-being, and boost creativity! Wellness Inside Out Co-host Yasmine Cheyenne shares tips on how to help your mind wander. Original Production Funding Provided by National Science Foundation - Grant No. 2120006 Any opinions, findings, and conclusions or recommendations expressed in this material are those of the author(s) and do not necessarily reflect the views of the National Science Foundation
Should Adults Play More? 🎨 PBS Vitals 2024-03-04 | Studies show that just 20 minutes of play, can be as effective as meditation! Wellness Inside Out Co-Host Dr. Jennifer Mullan shares how playtime can improve your mental health and creativity. Original Production Funding Provided by National Science Foundation - Grant No. 2120006 Any opinions, findings, and conclusions or recommendations expressed in this material are those of the author(s) and do not necessarily reflect the views of the National Science Foundation
Three Strategies To Cope with Racism PBS Vitals 2024-02-26 | Black women are at greater risk of developing chronic diseases, such as heart disease, cancer, and diabetes. With the pandemic and social unrest increasing rates of stress, depression, and anxiety, it's important to maintain and elevate wellness. Wellness Inside Out guest host Riana Anderson shares three strategies to help cope with race-based stressors. Original Production Funding Provided by National Science Foundation - Grant No. 2120006 Any opinions, findings, and conclusions or recommendations expressed in this material are those of the author(s) and do not necessarily reflect the views of the National Science Foundation
The Health Benefits Of Dance PBS Vitals 2024-02-20 | Research shows that dancing can not only improve anxiety but also support a feeling of togetherness within your life and community. Wellness Inside Out co-host Yasmine Cheyenne shares how different types of dance can improve your overall well-being. Original Production Funding Provided by National Science Foundation - Grant No. 2120006 Any opinions, findings, and conclusions or recommendations expressed in this material are those of the author(s) and do not necessarily reflect the views of the National Science Foundation
Simple Breath Exercise For Stress & Anxiety Relief PBS Vitals 2024-02-12 | The next time you're feeling anxious or stressed, these two simple breathing techniques may help alleviate you. Wellness Inside Out co-host Yasmine Cheyenne walks us through the 4-7-8 and Cyclic sighing breathing exercises that you can use throughout the day. Original Production Funding Provided by National Science Foundation - Grant No. 2120006 Any opinions, findings, and conclusions or recommendations expressed in this material are those of the author(s) and do not necessarily reflect the views of the National Science Foundation
Soul Wounds: How To Heal Historical Trauma PBS Vitals 2024-02-05 | The mental health issues many face today like depression, stress, and anxiety, could be tied to generational trauma. Wellness Inside Out co-host Dr. Jennifer Mullan, explains the practices you can take to tend to your soul wounds.Original Production Funding Provided by National Science Foundation - Grant No. 2120006 Any opinions, findings, and conclusions or recommendations expressed in this material are those of the author(s) and do not necessarily reflect the views of the National Science Foundation
Your Cultural Dishes Are Healthier Than You Think PBS Vitals 2024-01-29 | Although Western diets may tell us otherwise, cultural foods can not only be nourishing, but they can even improve your mental health! Wellness Inside Out guest host Shana Minei Spence shares how cultural dishes like collard greens and baked mac & cheese can be healthy for you, in moderation.Original Production Funding Provided by National Science Foundation - Grant No. 2120006 Any opinions, findings, and conclusions or recommendations expressed in this material are those of the author(s) and do not necessarily reflect the views of the National Science Foundation
Simple Ways To Make Meals Nutritious PBS Vitals 2024-01-22 | Love ice cream? Wellness Inside Out guest host Shana Minei Spence shares how the simple ingredients in your fridge can be used to make more nutritious and balanced meals. Original Production Funding Provided by National Science Foundation - Grant No. 2120006 Any opinions, findings, and conclusions or recommendations expressed in this material are those of the author(s) and do not necessarily reflect the views of the National Science Foundation
The Ripple Effect of Self-Kindness PBS Vitals 2024-01-16 | Studies show that being kind and compassionate to yourself can actually prevent anxiety, depression, and stress. Wellness Inside Out Co-Host Yasmine Cheyenne explains the benefits of self kindness, and why you need it in your daily self-care routine. Original Production Funding Provided by National Science Foundation - Grant No. 2120006 Any opinions, findings, and conclusions or recommendations expressed in this material are those of the author(s) and do not necessarily reflect the views of the National Science Foundation
What Your Window of Tolerance Says About You PBS Vitals 2024-01-09 | The emotional state of feeling connected, present, and capable is called the Window of Tolerance. However, factors like trauma history, age, race, and more can change how wide or narrow your window is. Wellness Inside Out co-host Dr. Jennifer Mullan, explains the importance of staying inside your window, and the techniques you can use to help!Original Production Funding Provided by National Science Foundation - Grant No. 2120006 Any opinions, findings, and conclusions or recommendations expressed in this material are those of the author(s) and do not necessarily reflect the views of the National Science Foundation
How Can Rituals Improve Your Life? PBS Vitals 2024-01-03 | Daily rituals can help replace negative thoughts with mindful ones, allowing you to improve the quality of your day. Wellness Inside Out guest host Dr. Riana Anderson shares how rituals can reduce anxiety, improve the nervous system, and even promote healthy eating habits. Original Production Funding Provided by National Science Foundation - Grant No. 2120006 Any opinions, findings, and conclusions or recommendations expressed in this material are those of the author(s) and do not necessarily reflect the views of the National Science Foundation
Increase Your Lifespan with Healthy Relationships PBS Vitals 2023-12-18 | Studies show that women with quality relationships and strong social networks can live longer. Wellness Inside Out co-host Yasmine Cheyenne explains the importance of having quality relationships, and how it is key to improving your overall well-being. Original Production Funding Provided by National Science Foundation - Grant No. 2120006 Any opinions, findings, and conclusions or recommendations expressed in this material are those of the author(s) and do not necessarily reflect the views of the National Science Foundation
Can Trees Boost Your Immune System? PBS Vitals 2023-12-11 | Just 15 minutes of walking among trees can help reduce stress! Wellness Inside Out co-host Dr. Jennifer Mullan shares the healing benefits of walking in forested areas and how you can include it in your routine to improve your overall well-being. Original Production Funding Provided by National Science Foundation - Grant No. 2120006 Any opinions, findings, and conclusions or recommendations expressed in this material are those of the author(s) and do not necessarily reflect the views of the National Science Foundation
The Problem with a Dysregulated Nervous System PBS Vitals 2023-12-04 | Gut problems, anxiety, poor memory, and alcohol and substance abuse are among the many symptoms of a dysregulated nervous system. Wellness Inside Out co-host Dr. Jennifer Mullan explains these negative impacts and the benefits of learning strategies to calm the nervous system.Original Production Funding Provided by National Science Foundation - Grant No. 2120006 Any opinions, findings, and conclusions or recommendations expressed in this material are those of the author(s) and do not necessarily reflect the views of the National Science Foundation
The Origins and Science Behind Tapping To Relieve Stress PBS Vitals 2023-11-27 | The calming technique of tapping is known to reduce stress and anxiety. But where did it start? Wellness Inside Out co-host Dr. Jennifer Mullan discusses tapping’s origins in Eastern medicine and evidence of the technique’s effectiveness in reducing stress.Original Production Funding Provided by National Science Foundation - Grant No. 2120006 Any opinions, findings, and conclusions or recommendations expressed in this material are those of the author(s) and do not necessarily reflect the views of the National Science Foundation
How Does Humming Help Calm Your Nervous System? PBS Vitals 2023-11-20 | The simple daily practice of humming may calm the nervous system by stimulating the vagus nerve and the parasympathetic nervous system. Wellness Inside Out Co-Host Dr. Jennifer Mullan shares how it can help clear the mind. Original Production Funding Provided by National Science Foundation - Grant No. 2120006 Any opinions, findings, and conclusions or recommendations expressed in this material are those of the author(s) and do not necessarily reflect the views of the National Science Foundation
Anxious? Try This Tapping Technique PBS Vitals 2023-11-13 | This calming technique of tapping involves verbalizing an issue you are struggling with, along with an affirmation of self-acceptance. Wellness Inside Out co-host Dr. Jennifer Mullan demonstrates how to use this technique while stressed, by tapping points on the body also used in acupuncture. Original Production Funding Provided by National Science Foundation - Grant No. 2120006 Any opinions, findings, and conclusions or recommendations expressed in this material are those of the author(s) and do not necessarily reflect the views of the National Science Foundation
Heres Why You Need Boundaries PBS Vitals 2023-11-08 | Setting #boundaries like do-not-disturb cell phone alerts and saying no to things you can’t or don’t want to do, are not only key to healthy relationships but may reduce stress. Wellness Inside Out co-host Yasmine Cheyenne shares the importance of setting boundaries for your mental health. Original Production Funding Provided by National Science Foundation - Grant No. 2120006 Any opinions, findings, and conclusions or recommendations expressed in this material are those of the author(s) and do not necessarily reflect the views of the National Science Foundation
Feeling Stressed? Here’s What Happens In The Mind and Body PBS Vitals 2023-11-06 | Chronically stressed? Your nervous system may be in overdrive. Dr. Jennifer Mullan explains how the nervous system helps keep you safe and rested, and what happens if the sympathetic nervous system is activated for too long or unpredictably. Check out our other shorts for more from Wellness Inside OutOriginal Production Funding Provided by National Science Foundation - Grant No. 2120006 Any opinions, findings, and conclusions or recommendations expressed in this material are those of the author(s) and do not necessarily reflect the views of the National Science Foundation
How To Meditate While You Walk PBS Vitals 2023-11-01 | Just 10 minutes of daily walking meditation can help decrease your #stress while boosting positive emotions. Wellness Inside Out co-host Yasmine Cheyenne demonstrates how you can meditate as you move throughout the day! Original Production Funding Provided by National Science Foundation - Grant No. 2120006 Any opinions, findings, and conclusions or recommendations expressed in this material are those of the author(s) and do not necessarily reflect the views of the National Science Foundation
Wellness Inside Out | Official Trailer PBS Vitals 2023-10-30 | Welcome to Wellness Inside Out! A new vertical-first wellness show made by women, for women. Join hosts Dr. Jennifer Mullan, a psychologist and spiritual and clinical worker, and Wellness Educator Yasmine Cheyenne as they share tried, tested, and new strategies for improving your emotional and physical well-being. New episodes premiering every Monday and Wednesday right here on Vitals!Original Production Funding Provided byNational Science Foundation - Grant No. 2120006Any opinions, findings, and conclusions or recommendations expressed in this material are those of the author(s) and do not necessarily reflect the views of the National Science Foundation
How Canada is transforming assisted death safeguards PBS Vitals 2023-10-10 | In Canada, medical assistance in dying or MAiD eligibility is set to change in March 2024, removing the exclusion for those suffering with severe mental illness. Since 2016, terminal patients in Canada who were near the end of life have had the constitutional right to end their life with the assistance of a physician. That changed in 2021 when Canada removed the stipulation that the patient must be terminal. In the same year, Canada estimated over 10,000 patients ended their life via MAID. The update to the law has caused a serious debate over the ethics of this procedure. At the heart of the matter is a discussion over whether current safeguards are enough. In this unique look at the intersection of ethics and medicine, Alok sat down with Dr Stephanie Green (MD), President of the Canadian Association of MAiD Assessors and Providers (CAMAP) and Kerry Bowman (PhD), a Bioethicist from the University of Toronto to better understand how the update to the provision impacts Canadian patients looking to access MAID. The Vitals team will explain the detailed realities of how medically assisted death works today and examine what safeguards are in place to protect the patients. Take the PBS Digital Studios Audience Survey: to.pbs.org/pbssurvey2023c Please SUBSCRIBE! ►► bit.ly/pbsvitals Let’s Connect:IG: instagram.com/pbsvitalsTwitter: twitter.com/pbsvitals Facebook: facebook.com/pbsvitals Find our experts and hosts: ::Dr. Alok Patel, MD :: Website: http://alokpatelmd.comTwitter: @AlokPatelMDIG: @alokpatelmd ::Dr. Stefanie Green, MD :: Website: stefaniegreen.comTwitter: :@docsgreen:: Kerry Bowman, PhD::Website: media.utoronto.ca/bluebook/kerry-bowman00:00 Intro: MAID and mental illness inclusion01:56 What is medically assistance in dying02:57 Euthanasia vs physician assisted suicide03:44 Eligibility 04:34 Eligibility without a terminal diagnosis05:22 Dr. Jack Kevorkian’s lasting impression on MAID today06:56 Canadian support for MAID07:52 What’s the tension about changing the safeguards12:55 Alok’s final thoughts13:24: PBS Audience Survey
Birth control pill users are frustrated. Heres why. PBS Vitals 2023-09-21 | Opill, the first over-the-counter birth control pill, is newly FDA approved — making birth control more accessible than ever. But birth control pill use has declined, and a wave of women on TikTok have been using #PillTok to talk about the uncomfortable side effects of the pill and other forms of hormonal contraception. Joined by Ali Rodriguez (MD) and Sarah Hill (PhD), Sheena investigates how the sex hormones in the pill affect our body’s functioning, what other hormonal and non-hormonal contraception options are out there, and what researchers are doing to advance male birth control. Please SUBSCRIBE! ►► bit.ly/pbsvitals Let’s Connect:IG: instagram.com/pbsvitalsTwitter: twitter.com/pbsvitals Facebook: facebook.com/pbsvitals Find our experts and hosts: :: Sheena William, RN :: Twitter: @Keepingitkinky1Instagram: @keepingitkinky:: Ali Rodriguez, MD :: TikTok: @alirodmdInstagram: @alirodmd::Sarah Hill, PhD::Instagram: @sarahehillphdTwitter: @sarahehillphdWebsite: sarahehill.com ::Adam Bengis::TikTok: @AdamBengisInstagram: @AdamBengis Learn more about hormonal & non-hormonal birth control: - plannedparenthood.org/learn/birth-control- webmd.com/sex/birth-control/non-hormonal-birth-control-options- https://www.health.harvard.edu/blog/a-different-nonhormonal-birth-control-option-202108302582- my.clevelandclinic.org/health/articles/22464-hormones - plannedparenthood.org/learn/birth-control/birth-control-pill/what-are-the-benefits-of-the-birth-control-pillThe Pill, Its Side Effects, & Social Media- ttps://www.refinery29.com/en-gb/pcos-pill-mongering-tiktok - refinery29.com/en-us/coming-off-hormonal-pill-experience- cosmopolitan.com/sex-love/a18930043/are-young-women-over-the-pillThe Pill’s Social Impact- academic.oup.com/qje/article-abstract/121/1/289/1849021?redirectedFrom=fulltext- pubmed.ncbi.nlm.nih.gov/24988652/#:~:text=We%20estimate%20that%20early%20legal,employment%20status%2C%20and%20household%20composition- ncbi.nlm.nih.gov/pmc/articles/PMC8099178Male birth control- pharmaceutical-journal.com/article/feature/new-approaches-to-male-contraception- endocrine.org/news-and-advocacy/news-room/2018/dimethandrolone-undecanoate-shows-promise-as-a-male-birth-control-pill - malecontraceptive.org/uploads/1/3/1/9/131958006/reproductive_health_summit_male_ct_research_feb2023.pdf - acs.org/pressroom/newsreleases/2022/march/non-hormonal-pill-could-soon-expand-mens-birth-control-options.html Studies mentioned: - kff.org/womens-health-policy/fact-sheet/oral-contraceptive-pills- pubmed.ncbi.nlm.nih.gov/23743450 - jamanetwork.com/journals/jamapsychiatry/fullarticle/2552796- cambridge.org/core/journals/epidemiology-and-psychiatric-sciences/article/populationbased-cohort-study-of-oral-contraceptive-use-and-risk-of-depression/B3C611DD318D7DC536B4BD439343A5BDThis episode of Vitals is licensed exclusively to YouTube.00:00 Intro: The Pill, Side effects, & Male Birth Control01:49 How does the pill work?03:18 Different Birth Control, Different Outcomes03:48 The Pill’s Impact 04:39 Hormonal birth control: Why the side effects?06:59 The pill and your mood/behavior08:01 Other birth control options?10:23 Male Birth Control12:29 Outro/Sheena’s Story
How Smoking Weed Affects Your Health PBS Vitals 2023-08-29 | Cannabis is used by Americans across the country to treat all manner of health conditions, with the science backing up these health claims. But beyond the relief and euphoria that cannabis can offer, there's pushback to the legalization trend: experts say there's increasing evidence of long-term harms. VITALS host Sheena Williams debunks five surprising health-related myths about cannabis use with the help of cannabis specialist Dr. Peter Grinspoon. Don’t forget to check out Hungry Planet, a new series from PBS Terra that explores how scientists and communities are working to keep food on our plates for generations to come. youtu.be/bDifJdzFQUQ?si=jlE1HcRPTLcxK2FDPlease SUBSCRIBE! ►► bit.ly/pbsvitals Let’s Connect: IG: instagram.com/pbsvitalsTwitter: twitter.com/pbsvitals Facebook: facebook.com/pbsvitals Find our experts and hosts: :: Sheena William, RN :: Twitter: @Keepingitkinky1Instagram: @keepingitkinky:: Alok Patel, MD :: Website: http://alokpatelmd.comTwitter: @AlokPatelMDInstagram: @alokpatelmd:: Peter Grinspoon, MD :: Peter Grinspoon, an American born physician, is an internist and medical cannabis specialist at Massachusetts General Hospital and an instructor at Harvard Medical SchoolWebsite: http://alokpatelmd.comTwitter: @peter_grinspoonInstagram: @peter_grinspoonAll Of Us Research ProgramThe All of Us Research Program will provide a national research resource to inform thousands of research questions, covering a wide variety of health conditions. It has the goal of surveying the health data of over 1 million participants. - allofus.nih.gov - acc.org/About-ACC/Press-Releases/2023/02/23/18/53/Frequent-Marijuana-Use-Linked-to-Heart-Disease#:~:text=After%20adjusting%20for%20age%2C%20sex,in%20the%20risk%20of%20CAD. Marijuana Use DisorderWhile one study estimated that approximately 3 in 10 people who use marijuana have marijuana use disorder, another study estimated that people who use cannabis have only a 10% likelihood of becoming “addicted.” The measurement and classification of cannabis use disorder as an addiction is controversial: as Dr. Grinspoon explains, “[cannabis] does help people. It helps people with anxiety, with pain, with sleep, with boredom, with loneliness…And it's not a simple thing to disentangle—you can't just write off a third of patients.”- ncbi.nlm.nih.gov/books/NBK538131- cdc.gov/marijuana/health-effects/addiction.html#:~:text=Some%20people%20who%20use%20marijuana,marijuana%20have%20marijuana%20use%20disorder- hhs.gov/about/news/2023/01/04/samhsa-announces-national-survey-drug-use-health-results-detailing-mental-illness-substance-use-levels-2021.html- nida.nih.gov/publications/research-reports/marijuana/available-treatments-marijuana-use-disordersCannabis Use and SchizophreniaUsing Danish health records for over six million individuals, one study found that as many as 30% of cases of schizophrenia among men aged 21 to 30 could have been prevented had they avoided cannabis use disorder. The study author, however, flagged that Denmark does not have as much diversity as the US and that genetics do play a role in schizophrenia risk. Again, a correlation isn’t enough to imply causation, but the study findings may warrant caution. - cambridge.org/core/journals/psychological-medicine/article/association-between-cannabis-use-disorder-and-schizophrenia-stronger-in-young-males-than-in-females/E1F8F0E09C6541CB8529A326C3641A68- seattletimes.com/nation-world/heavy-marijuana-use-increases-schizophrenia-in-men-study-findsMarijuana, Race, and Policy- https://www.brookings.edu/articles/marijuanas-racist-history-shows-the-need-for-comprehensive-drug-reform/ - aclu.org/news/criminal-law-reform/a-tale-of-two-countries-racially-targeted-arrests-in-the-era-of-marijuana-reformOther studies and data mentioned- ncbi.nlm.nih.gov/pmc/articles/PMC3998228/#:~:text=Other%20reported%20therapeutic%20benefits%20included,relief%20from%20depression%20(7%25). - acpjournals.org/doi/full/10.7326/M21-4520- journals.lww.com/co-psychiatry/Abstract/2020/01000/The_role_of_cannabis_in_treating_anxiety__an.2.aspx- ahajournals.org/doi/10.1161/CIR.0000000000000883- cdc.gov/marijuana/health-effects/brain-health.html- ncbi.nlm.nih.gov/pmc/articles/PMC906706900:00 Intro02:03 Myth #1: Marijuana is natural, healthy05:02 Myth #2: Marijuana isn't addictive07:03 Myth #3: Cannabis is safe for the brain07:56 Myth #4: Weed can replace prescription sleep aid09:22 Myth #5: Weed can cure anxiety/depression11:03 Weed, Policy, & Race12:20 Outro/Sheena's Story
Heat: How Much Can the Human Body Take? PBS Vitals 2023-08-03 | Climate change, anyone? It's the hottest summer ever and the long-term forecast calls for more of the same. It's pushing our bodies to the limit, but you do you really know how our body responds to heat, and how and when it gets to be too much? Grab a cool drink and check out this episode of Vitals.Please SUBSCRIBE! ►► bit.ly/pbsvitals Let’s Connect: IG: instagram.com/pbsvitalsTwitter: twitter.com/pbsvitals Facebook: facebook.com/pbsvitals Find our experts and hosts: :: Sheena William, RN :: Twitter: @Keepingitkinky1Instagram: @keepingitkinky:: Alok Patel, MD :: Website: http://alokpatelmd.comTwitter: @AlokPatelMDInstagram: @alokpatelmd:: Caitlin Rublee, MD ::coloradowm.org/caitlin-rublee-md-mphRublee is Assistant Professor of Emergency Medicine at the University of Colorado School of Medicine and the University of Colorado School of Public Health. Her research addresses the climate crisis through health policy and evidence-informed practice, as she teaches a new generation of physicians and health industry leaders. :: Pam Reed ::pamreedultra.comReed is a legendary endurance athlete and ultramarathoner whose feats include record-setting victories in the 135-mile Badwater race in 2002 and 2003. In summer 2023, at age 62, she completed the Desert States 100, the Badwater and the Hardrock 100 all within three weeks. Thanks to sports photographer Jacob Banta, who took those great shots of Pam at this year's race.bantavisuals.comWant to Read More?Are heat deaths undercounted? wbur.org/news/2023/08/31/heat-waves-mortality-excess-deaths-climate-changeRecord-Breaking Heatpbs.org/newshour/science/summer-of-record-breaking-heat-paints-story-of-a-warming-world-scientists-say#:~:text=The%20summer%20of%202023%20is,University%20of%20Maine's%20Climate%20Reanalyzer.Europe's Deadly Heat Wavesnature.com/articles/s41591-023-02419-z#Sec8The Future Forecasttime.com/6198720/heatwave-health-death-tollscientificamerican.com/article/why-extreme-heat-is-so-deadlyMore On the Heat Indexweather.gov/ama/heatindex#:~:text=The%20heat%20index%2C%20also%20known,sweat%20to%20cool%20itself%20offHeat-Related Illnesscdc.gov/niosh/topics/heatstress/heatrelillness.html#:~:text=Heat%20Stroke,-Heat%20stroke%20is&text=It%20occurs%20when%20the%20body,within%2010%20to%2015%20minutesHeat, Air Pollution & the Lungslung.org/blog/summer-heat-waves-lung-healthMedications That Raise Riskhealthpartners.com/blog/medications-increase-risk-heat-strokeThe Hypothalamushttps://askabiologist.asu.edu/bird-hypothalamus#:~:text=When%20your%20hypothalamus%20senses%20that,This%20is%20called%20maintaining%20homeostasis.The Badwater 135 Racebadwater.com00:00 Intro00:20 Counting heat deaths01:31 List of deadly heat waves02:58 How the body naturally stays cool (explaining sweat)03:46 Heat exhaustion & heat stroke04:39 water or sports drinks? 05:49 Heat's effect on different body systems07:28 Ultramarathoner Pam Reed11:11 Acclimating to heat12:35 Medications that raise risk
Long COVID: What Do You Need to Know? PBS Vitals 2023-07-20 | What happens if you contract COVID-19 but never fully recover? This is the reality for Long COVID patients, who face a condition that lacks a standard diagnostic test, treatment, and scientific consensus. Long COVID patients also face stigma when friends, family and medical providers underestimate the severity of the condition. On top of that, these patients often face challenges accessing disability benefits. In this episode, explore what we know about Long COVID — and other elements that remain a mystery. The Vitals team sat down with Ed Yong, Pulitzer Prize winning journalist and author that has covered all aspects of the COVID-19 pandemic including reporting on the existence of Long COVID. We also learned first hand, from Margot Cage and Charlie McCone, what the reality of living with Long COVID looks and feels like today. And don’t forget to check out the latest on PBS Food, a channel that has shows covering the history of iconic dishes to food science, to finding the best South Asian food in America. Here's a link to SPICE ROAD:youtu.be/H5VF7cTSoHYPlease SUBSCRIBE! ►► bit.ly/pbsvitals Let’s Connect: IG: instagram.com/pbsvitalsTwitter: twitter.com/pbsvitals Facebook: facebook.com/pbsvitals Find our experts and hosts: :: Sheena William, RN :: Twitter: @Keepingitkinky1Instagram: @keepingitkinky:: Alok Patel, MD :: Website: http://alokpatelmd.comTwitter: @AlokPatelMDInstagram: @alokpatelmd :: Ed Yong ::Ed is a journalist who covers COVID-19 and Long COVID. Yong won a Pulitzer Prize for his coverage of the COVID-19 pandemic. He is also a New York Times best selling author and currently reports for The Atlantic. edyong.me:: Charlie McCone ::Charlie is a Long COVID patient and advocate.theminiadhdcoach.comTwitter: @loscharlos:: Dr. Margot Gage ::Dr. Gage is a social epidemiologist, assistant professor at Lamar University, and a Long COVID patient.margotwitvliet.comWant to Read More?Recent research, common symptoms of Long COVIDama-assn.org/delivering-care/public-health/long-covid-new-research-common-symptoms-long-term-effects-andCDC and NIH on Long COVID:cdc.gov/nchs/covid19/pulse/long-covid.htmcdc.gov/coronavirus/2019-ncov/long-term-effects/index.htmlnih.gov/news-events/news-releases/large-study-provides-scientists-deeper-insight-into-long-covid-symptomscovid19.nih.gov/covid-19-topics/long-covidniaid.nih.gov/clinical-trials/covid-19-recon-19-studyEd Yong’s reporting on Long COVIDtheatlantic.com/health/archive/2023/04/long-covid-symptoms-invisible-disability-chronic-illness/673773Does vaccination protect against Long COVID? nature.com/articles/s41467-023-38388-7bmj.com/content/380/bmj.p491 https://www.health.harvard.edu/diseases-and-conditions/vaccination-may-protect-against-long-covidMore on Long COVID and stigmajournals.plos.org/plosone/article?id=10.1371/journal.pone.0277317Brookings Institute report on Long COVID and unemployment https://www.brookings.edu/articles/new-data-shows-long-covid-is-keeping-as-many-as-4-million-people-out-of-work/More on navigating disability benefits with Long COVIDkffhealthnews.org/news/article/long-covid-barriers-government-disability-benefitsLong COVID support groupsnbcnews.com/news/nbcblk/black-covid-long-haulers-felt-invisible-health-care-system-formed-supp-rcna44468This episode of Vitals is licensed exclusively to YouTube.00:00 Intro01:39 What is Long COVID02:46 Ed Yong, reality of Long COVID today04:14 Margot Gage talks about her Long COVID diagnosis04:59 Charlie McCone talks about his Long COVID challenges 05:51 What it's like living with Long COVID07:53 Similar to other medical gaslighting examples 09:04 Who is most vulnerable11:40 Recovery is possible
How Adult ADHD Goes Undetected PBS Vitals 2023-07-06 | Can’t focus? Hard to sit still? Ever wonder if you have ADHD? No one should self-diagnose, but ADHD is often missed in adults because they don’t know what to look for and miss common warning signs. Our host Sheena Williams is here to help navigate, with help from guests Alice (@the_mini_adhd_coach), @FosterOnTheSpectrum and Megan Anna Neff, Psy.D.Please SUBSCRIBE! ►► bit.ly/pbsvitals Let’s Connect: IG: instagram.com/pbsvitalsTwitter: twitter.com/pbsvitals Facebook: facebook.com/pbsvitals Find our experts and hosts: :: Sheena William, RN :: Twitter: @Keepingitkinky1Instagram: @keepingitkinky:: Alok Patel, MD :: Website: http://alokpatelmd.comTwitter: @AlokPatelMDInstagram: @alokpatelmd :: Megan Anna Neff ::Dr. Neff is a neurodivergent (Autistic-ADHD) clinician, parent, and advocate.neurodivergentinsights.commeganannaneff.comYouTube: @neurodivegent_insights:: Alice Gendron ::Alice is a video producer, educator and author. Her book, "The Mini ADHD Coach," will be available September 26.theminiadhdcoach.comInstagram: @the_mini_adhd_coachYouTube: @theminiadhdcoach:: Foster Cotton ::Foster makes great videos.YouTube: @fosteronthespectrumWant to Read More?Diagnostic Criteriacdc.gov/ncbddd/adhd/diagnosis.htmlMore on Autism/ADHD connection:neurodivergentinsights.com/misdiagnosis-monday/adhd-vs-autismneurodivergentinsights.com/adhd-infographics/adhd-and-autism-overlapWhy Are Prescriptions For ADHD Rising? journals.sagepub.com/doi/10.1177/10870547231164155Overdiagnosed or Underdiagnosed in Children & Adolescents? jamanetwork.com/journals/jamanetworkopen/fullarticle/2778451Skeptical View Arguing ADHD may be OVERdiagnosed in adults:ncbi.nlm.nih.gov/pmc/articles/PMC4500182Racial Disparities in Diagnosis:jamanetwork.com/journals/jamanetworkopen/fullarticle/2776807Men/Boys Much More Likely to be Diagnosed:nimh.nih.gov/health/statistics/attention-deficit-hyperactivity-disorder-adhdADHD and Substance Abusebmcpsychiatry.biomedcentral.com/articles/10.1186/s12888-017-1463-3Symptoms Tend to Continue Into Adulthoodnejm.org/doi/full/10.1056/NEJMra1917069chadd.org/adhd-weekly/grow-out-of-adhd-not-likely/#:~:text=And%20while%20some%20children%20may,will%20grow%20out%20of%20it.%E2%80%9DA few resources if you're seeking a diagnosis:chadd.org/for-adults/diagnosis-of-adhd-in-adults/#:~:text=Finding%20a%20qualified%20mental%20health,ways%20to%20start%20your%20search.aane.orgThyroid & ADHD:adhdonline.com/articles/is-it-adhd-or-your-thyroid-or-is-it-both/#:~:text=The%20symptoms%20of%20ADHD%20and,poor%20memory%20and%20sleep%20disruptions.This episode of Vitals is licensed exclusively to YouTube.00:00 Intro00:44 The three types of ADHD02:10 Not just a childhood condition03:15 "Unofficial" symptoms05:03 Eight things that get confused with ADHD06:53 ADHD and autism07:56 Over- or under-diagnosed? 08:57 Treatment/medication10:52 ADHD life hacks 11:53 What it meant to get a diagnosis
Lyme Disease Cases Are Surging. Who Is Most At Risk? PBS Vitals 2023-06-15 | Ticks, mosquitoes and fleas, oh my! Cases of Lyme disease are on the rise and it's been reported that blacklegged ticks are carrying some other nasty vector-borne diseases that they can transmit to humans via their bloodsucking bites. According to the World Health Organization, vectors such as ticks, mosquitoes and fleas, account for more than 17% of all infectious diseases, causing more than 700,000 deaths annually. Mosquitoes, the number one culprit worldwide, are known to spread such classic hits as malaria, dengue fever, West Nile virus diseaseThe Vitals team is here with the answers about how vector-borne diseases spread, and what some researchers are doing to better understand why cases are on the rise. Dr. Alok Patel chats with Dr. Christina Nelson, Medical Officer at the CDC’s Division of Vector-Borne Diseases (DVBD) to get the current “big picture” on Lyme disease, how it is transmitted and what you can do to stay safe while enjoying nature. Also, Eloise Skinner, a researcher in the Mordecai Lab at Stanford University explains how her team is using machine learning to better understand how our human footprint can be a predictor for the transmission and prevention of VBDs. Don’t worry, we will also have a little health lesson on what to do if you get bit by a tick and where to turn if you get infected. Please SUBSCRIBE! ►► bit.ly/pbsvitals Let’s Connect: IG: instagram.com/pbsvitals Twitter: twitter.com/pbsvitals Facebook: facebook.com/pbsvitals Find our experts and hosts: :: Alok Patel, MD :: Website: http://alokpatelmd.com Twitter: @AlokPatelMD Instagram: @alokpatelmdOur guests: Dr. Christina Nelson is a Medical Officer in CDC’s Division of Vector-Borne Diseases in Fort Collins, Colorado. Dr. Nelson specializes in vector-borne bacterial diseases including plague, tularemia, and Lyme disease.::linkedin.com/in/christina-nelson-a52831b/::Eloise Skinner, PH.D. is a postdoctoral fellow in the Mordecai lab. Currently her research is focussed on climate change and vector-borne diseases in the Australasia-Pacific region, and developing tools for public health decision making::@DrEloiseSkinner::Want to learn more?The World Health Organization’s list of vector-borne diseases: https://www.who.int/news-room/fact-sheets/detail/vector-borne-diseasesNature Article featuring the work of Eloise Skinner:nature.com/articles/s41893-023-01080-1Other Vector-borne diseases ticks are transmitting: npr.org/sections/health-shots/2023/04/02/1166431106/ticks-ick-the-latest-science-on-the-red-meat-allergy-caused-by-some-tick-bitesWhat do if if you get bitten by a tick (CDC)cdc.gov/ticks/pdfs/FS_TickBite-508.pdfInformation on the dengue vaccine:cdc.gov/ncezid/dvbd/media/dengue-vaccine.htmlSigns and symptoms of Lyme Disease: cdc.gov/lyme/signs_symptoms/index.htmlTracking tick bites in your region:cdc.gov/ticks/tickedvisits/index.html?CDC_AA_refVal=https%3A%2F%2Fwww.cdc.gov%2Fticks%2Ftickedvisits%2Ftick-bite-by-week-month.htmlA little insight on why there isn’t a lyme disease vaccine: aamc.org/news/lyme-disease-rise-why-there-still-no-vaccineComprehensive list of diseases transmitted by ticks:cdc.gov/ticks/diseases/index.htmlInformation on EPA’s approved list of repellants: epa.gov/insect-repellentsCheck out the work at the Mordecai Lab:mordecailab.comThis episode of Vitals is licensed exclusively to YouTube.00:00 Intro00:54 Vector-borne diseases, by the numbers01:59 Alok goes for a walk at Windy Hill Open Space Preserve02:20 What is a vector and what is vector-borne disease?03:52 What’s the deal with Lyme disease?04:52 Climate change and Lyme disease05:54 Everything you (didn’t) want to know about ticks and now you do…09:10 How Eloise Skinner is using machine learning to under how VBD spread11:37 “Get it off, get it off” How to remove a tick and what to do if bitten13:52 How to avoid a tick bite15:05 Close
Stop shootings by focusing on mental health? PBS Vitals 2023-06-05 | Gun violence: can we stop it with a public health approach? Vitals host Sheena Williams chats with Zarinah Lomax about mental health, one important part of a public health framework to reducing firearm violence. CHECK OUT THE FULL EPISODE ON OUR CHANNEL 📹
Curbing Gun Violence With a Public Health Approach PBS Vitals 2023-05-25 | Gun violence deaths rose almost 10% in 2021, with a yearly average of over 40,000 deaths and 100,000 injuries. The criminal approach to reducing firearm violence isn’t cutting it, which is why experts say the solution lies in public health, the same approach that eliminated diseases and reduced smoking deaths and car crashes. To learn more, Vitals host Sheena explores the potential of this gun violence reduction approach in her hometown of Philadelphia, and interviews two of the city’s public health experts, Dr. Jessica Beard and Dr. Sara Jacoby. She also chats with Philly-based gun violence activist Zarinah Lomax about mental health and the power of individual and community action.Please SUBSCRIBE! ►► bit.ly/pbsvitalsLet’s Connect:IG: instagram.com/pbsvitalsTwitter: twitter.com/pbsvitalsFacebook: facebook.com/pbsvitalsFind our experts and hosts::: Sheena William, RN ::Twitter: @Keepingitkinky1Instagram: @keepingitkinkyOur Guests:Dr. Jessica Beard is a Temple University trauma surgeon and public health researcher. Twitter: @jessicahbeardDr. Sara Jacoby is an assistant professor of nursing at the University of Pennsylvania School of Nursing and a senior scholar at the Penn Injury Science Center. Twitter: @SaraFredrickaZarinah Lomax is a Philadelphia-based gun violence activist and founder of The Apologues, a community museum telling the stories of victims of gun violence through art. IG: @ZarinahLomaxWebsite: http://www.theapologues.org Want to Learn More?Gun violence in Philadelphiapcgvr.org inquirer.com/news/gun-violence-philadelphia-solutions-voters-lenfest-poll-20230320.htmlinquirer.com/news/philadelphia/homicides-philadelphia-gun-violence-2022-record-20221229.html Firearm violence nationallyeverytownresearch.org/report/city-dataabcnews.go.com/Politics/decades-long-gap-gun-violence-research-funding-lasting/story?id=80646946 The public health approachefsgv.org/wp-content/uploads/PublicHealthApproachToGVP-EFSGV.pdf https://www.hsph.harvard.edu/communications-guide/what-is-public-health/ Cleaning and greening interventionsphsonline.org/programs/transforming-vacant-land pnas.org/doi/10.1073/pnas.1718503115 inquirer.com/opinion/commentary/vacant-lots-trees-garden-crime-philadelphia-20220811.htmlncbi.nlm.nih.gov/pmc/articles/PMC6324526/#:~:text=Among%20community%2Ddwelling%20adults%2C%20self,living%20near%20greened%20vacant%20landOther interventionsamericanprogress.org/article/frequently-asked-questions-about-community-based-violence-intervention-programs Other studies mentioned jamanetwork.com/journals/jamainternalmedicine/fullarticle/2773788acpjournals.org/doi/10.7326/m13-1301 search.issuelab.org/resource/guns-public-health-and-mental-illness-an-evidence-based-approach-for-federal-policy.html kff.org/other/issue-brief/do-states-with-easier-access-to-guns-have-more-suicide-deaths-by-firearm/#:~:text=In%202020%2C%20a%20little%20more,firearm%20deaths%20in%20that%20periodThis episode of Vitals is licensed exclusively to YouTube.00:00 Intro 00:42 Gun violence getting worse?01:19 A public health approach?02:44 A decades-long ban…03:30 Public health breakthroughs 04:18 Interventions that work05:53 Cleaning and Greening Philly?07:31 Community and Mental Health10:53 Some limitations…12:44 Outro: Sheena’s story
Herpes, Chlamydia and other STDs Are Setting Records. But Why Now? PBS Vitals 2023-05-11 | Except for HIV, the number of STIs/STDs has been growing for two decades, and surged during the pandemic. People aren’t having more sex, so… why is this? It’s a touchy subject, but it doesn’t have to be. For most adults, having sex is a natural part of a healthy life, but when it comes to talking about STDs, that’s easier said than done. Sheena is joined by Wendy McDonald, MD, (@dreverywoman), certified sex educator @Laureen HD and Alison Marshall, FNP-C to share practical advice on how to talk with partners, what to expect from your doctor and how to navigate this tricky landscape. Please SUBSCRIBE! ►► bit.ly/pbsvitalsLet’s Connect:IG: instagram.com/pbsvitalsTwitter: twitter.com/pbsvitalsFacebook: facebook.com/pbsvitalsFind our experts and hosts::: Sheena William, RN ::Twitter: @Keepingitkinky1Instagram: @keepingitkinky:: Alok Patel, MD ::Website: http://alokpatelmd.comTwitter: @AlokPatelMDInstagram: @alokpatelmdOur Guests:Dr. Wendy McDonald is a Chicago-based OB-GYN. dreverywoman.comIG: @dreverywomanLaureen HD is a certified sex educator, video creator and podcaster who makes videos about sexual health and eliminating the stigma around STIs. YouTube: @LaureenHDIG: @LaureenHDAlison Marshall, FNP-C, RN, MSN is a clinical instructor at the Boston College School of Nursing, and is currently completing her Ph.D. She sees patients at the Sylvie Ratelle STD/HIV Prevention Center of New England.Twitter: @AOMFNPAnd more of our sex educator friends:TikTok: @itsmillyevans YouTube: @DrAllisonKRodgersTikTok: @dr.allison.rodgersWant to Learn More?Surge in STI Cases Over Timecdc.gov/std/statistics/2021/default.htmDetails on Specific Conditionscdc.gov/std/default.htmChlamydia as "The Silent Infection"cdc.gov/std/chlamydia/stdfact-chlamydia-detailed.htmSome Options For Free or Low-Cost Testinghealthline.com/health/healthy-sex/free-sti-testing#state-by-state-highlightsplannedparenthood.org/learn/teens/going-doctor/what-should-i-talk-with-my-doctor-about Drop in Funding For STI/STD Preventionncsddc.org/as-std-funding-stagnates-rates-rise-to-all-time-highsSpecific Issues For Adolescentscdc.gov/std/treatment-guidelines/adolescents.htmResearch on Post-Exposure Docycyclinenejm.org/doi/full/10.1056/NEJMoa2211934This episode of Vitals is licensed exclusively to YouTube.00:00 STI cases are setting records01:17 When you need to see the doctor? 02:59 Asymptomatic spread03:39 What happens if untreated? 05:01 Living with herpes 07:53 Communicating with partners09:00 What's causing the surge in STIs? 10:24 Personal protection11:03 Issues around testing
Are ketamine telehealth services safe? PBS Vitals 2023-05-04 | Ketamine therapy can be pricey, but more accessible online telehealth services have jumped in to offer ketamine for a wide-range of off-label indications. What should we make of these online services?
Ketamine Therapy: Does it Work? PBS Vitals 2023-04-27 | Interest in ketamine therapy has jumped off since its rapid-acting antidepressant effects were first discovered. The therapy has been a huge boon for people with treatment-resistant depression, or folks who’ve tried all kinds of typical antidepressant treatments with no luck. But is ketamine therapy right for you? And what should we make of the rapidly growing ketamine telehealth industry? Vitals host Alok Patel answers all your questions and more, with the help of Dr. Gerard Sanacora of the Yale Depression Research Program and Dr. Hannah McLane, a ketamine-assisted therapy provider. 🩺🥼 Vitals is a series that’s taking a new approach to health and medicine. Hosts Alok Patel, MD, and Sheena Williams RN are going beyond the headlines to answer your questions on the latest health topics. No judgment, no taboos. Just 100% science-based information.Please SUBSCRIBE! ►► bit.ly/pbsvitalsLet’s Connect:IG: instagram.com/pbsvitalsTwitter: twitter.com/pbsvitalsFacebook: facebook.com/pbsvitalsFind our experts and hosts::: Sheena William, RN ::Twitter: @Keepingitkinky1Instagram: @keepingitkinky:: Alok Patel, MD ::Website: http://alokpatelmd.comTwitter: @AlokPatelMDInstagram: @alokpatelmd:: Hannah McLane, MD MPH::Instagram: @drhannah.ioWebsite: https://soundmind.center/drhannah:: Gerard Sanacora, MD PhD::Professor of Psychology, Yale School of Medicine; Director, Yale Depression Research Program.The exact mechanisms by which ketamine interacts with the neurotransmitter glutamate are not fully understood. To learn more, check out the following article: nature.com/articles/s41380-021-01246-3 To learn more about ketamine therapy: - cambridge.org/core/journals/bjpsych-open/article/ketamine-for-the-treatment-of-mental-health-and-substance-use-disorders-comprehensive-systematic-review/36E261BFA62CDA6459B88F7777415FDA- smithsonianmag.com/science-nature/a-brief-history-of-ketamines-use-to-treat-depression-180980106- nytimes.com/2023/02/20/us/ketamine-telemedicine.html - webmd.com/depression/features/what-does-ketamine-do-your-brainThis episode of Vitals is licensed exclusively to YouTube.00:00 What is ketamine therapy?02:03 How it works: what we know03:00 Who's it for?03:27 Esketamine vs. Ketamine04:31 Off-label ketamine therapy05:09 Ketamine via telemedicine?06:54 Ketamine uses under study?07:49 Ketamine-assisted psychotherapy
Got Climate Anxiety? You’re not alone. PBS Vitals 2023-04-12 | Check out Women of the Earth and the PBS Earth Month Playlist: youtube.com/watch?v=7ojh4xYoJRU&list=PLzkQfVIJun2J5q9CIXPAlL95FSb0tJul7&index=12Climate change anxiety, a spike in distress or fear about the effects of climate change, is an emerging mental health challenge. And if you’re part of the more than two-thirds of Americans who experience some form of it, you might be wondering what you can do to feel better. Maybe you’re a candidate for climate-aware therapy? Or how about getting involved in climate action? In this episode of Vitals, Sheena answers all this and more, with the help of Britt Wray, a researcher studying the intersection of climate change and psychology, and Merryl Reichbach, a climate-aware therapist. 🩺🥼 Vitals is a series that’s taking a new approach to health and medicine. Hosts Alok Patel, MD, and Sheena Williams RN are going beyond the headlines to answer your questions on the latest health topics. No judgment, no taboos. Just 100% science-based information.Check out, Women of the Earth, a show on PBS Terra about women who are finding unconventional ways to heal the earth from climate change.youtu.be/7ojh4xYoJRUPlease SUBSCRIBE! ►► bit.ly/pbsvitalsLet’s Connect:IG: instagram.com/pbsvitalsTwitter: twitter.com/pbsvitalsFacebook: facebook.com/pbsvitalsFind our experts and hosts::: Sheena William, RN ::Twitter: @Keepingitkinky1Instagram: @keepingitkinky:: Alok Patel, MD ::Website: http://alokpatelmd.comTwitter: @AlokPatelMDInstagram: @alokpatelmd::Britt Wray::Twitter: @brittwrayWebsite: brittwray.com::Merryl Reichbach::Clinical Social Work/Therapist, LCSW, MA, MSWThis episode of Vitals is licensed exclusively to YouTube.To find out if you live in a flood zone check out: msc.fema.gov/portal/searchResearch: nature.com/articles/s41558-023-01617-4#ref-CR1ncbi.nlm.nih.gov/pmc/articles/PMC8499625ncbi.nlm.nih.gov/pmc/articles/PMC9537110/#fn0004thelancet.com/journals/lanplh/article/PIIS2542-5196(21)00278-3/fulltextpsychiatry.org/newsroom/news-releases/climate-poll-2020
Prescription mental health meds not working for you? PBS Vitals 2023-04-10 | A new field called "personalized medicine" may help. Check out our full episode to learn more!
Can Genetic Testing Point You to the Best Mental Health Treatment? PBS Vitals 2023-03-30 | Our DNA holds clues about how to best treat depression and other conditions. The tests are becoming more widespread, but even doctors don’t always know the best way to interpret the information. Dr. Alok Patel goes to the frontier of personalized medicine to explain the tests and their limitations.🩺🥼 Vitals is a series that’s taking a new approach to health and medicine. Hosts Alok Patel, MD, and Sheena Williams RN are going beyond the headlines to answer your questions on the latest health topics. No judgment, no taboos. Just 100% science-based information.Please SUBSCRIBE! ►► bit.ly/pbsvitalsThis episode of Vitals is licensed exclusively to YouTube.Let’s Connect:IG: instagram.com/pbsvitalsTwitter: twitter.com/pbsvitalsFacebook: facebook.com/pbsvitalsFind our experts and hosts::: Sheena William, RN ::Twitter: @Keepingitkinky1Instagram: @keepingitkinky:: Alok Patel, MD ::Website: http://alokpatelmd.comTwitter: @AlokPatelMDInstagram: @alokpatelmd:: Joyce Chen, PMHNP-BC, PHN ::Instagram: @thecuriouspsychnp:: Stephanie Williams, DNP, CNM, CPM ::Instagram: @doctor_midwife:: Holly Garriock, Ph.D.::To join All of Us Research Program as a participant, go to joinallofus.org To join All of Us as a researcher, go to researchallofus.orgLearn more about personalized medicine:- genome.gov/genetics-glossary/Personalized-Medicine- genesight.com/genetic-insights/am-i-a-good-candidate-for-genesight-testing- genesight.com/white-papers/interpreting-the-genesight-psychotropic-report Studies mentioned:- effectivehealthcare.ahrq.gov/products/depression-treatment-ssri/research-protocol- ncbi.nlm.nih.gov/pmc/articles/PMC5419253- ncbi.nlm.nih.gov/pmc/articles/PMC3363299 - pubmed.ncbi.nlm.nih.gov/30327539- pubmed.ncbi.nlm.nih.gov/31721487
Why Pregnancy Is So Dangerous for Black Women | Perspective PBS Vitals 2023-03-16 | The U.S. maternal mortality rate just set a disturbing new record, and Black women face the highest risk. Sheena Williams, RN, explores the bias, fear and miscommunication that underlie the sobering statistics, and points out possible solutions. Midwives, anyone? In the United States, Black women are about three times as likely as white women to die from a pregnancy-related cause, and Black infants are twice as likely as white infants to die before the age of one. How can we change this? 🩺🥼 Vitals is a series that’s taking a new approach to health and medicine. Hosts Alok Patel, MD, and Sheena Williams RN are going beyond the headlines to answer your questions on the latest health topics. No judgment, no taboos. Just 100% science-based information.Please SUBSCRIBE! ►► bit.ly/pbsvitalsThis episode of Vitals is licensed exclusively to YouTube.Let’s Connect:IG: instagram.com/pbsvitalsTwitter: twitter.com/pbsvitalsFacebook: facebook.com/pbsvitalsFind our experts and hosts::: Sheena William, RN ::Twitter: @Keepingitkinky1Instagram: @keepingitkinky:: Alok Patel, MD ::Website: http://alokpatelmd.comTwitter: @AlokPatelMDInstagram: @alokpatelmd:: Yolanda Fowler, RN ::Instagram: @mzyanni_83:: Stephanie Williams, DNP, CNM, CPM ::Instagram: @doctor_midwifeHow Is Maternal Mortality Defined? cdc.gov/reproductivehealth/maternal-mortality/pregnancy-mortality-surveillance-system.htmIn the United States, maternal mortality is calculated by reviewing death records, linked birth records and fetal death records, where available, all of which are collected through the Pregnancy Mortality Surveillance System (PMSS). This system defines a pregnancy-related death as the death of a woman while pregnant or within on year of the end of pregnancy, from any cause related to or aggravated by the pregnancy.the World Health Organization (WHO) uses slightly different guidelines, defining a maternal death as, “the death of a woman while pregnant or within 42 days of termination of pregnancy, irrespective of the duration and the site of the pregnancy, from any cause related to or aggravated by the pregnancy or its management, but not from accidental or incidental causes.” What Are the Leading Causes of Maternal Mortality? https://www.who.int/news-room/fact-sheets/detail/maternal-mortalityAccording to the WHO, five complications or conditions account for 75 percent of all maternal deaths. severe bleeding (mostly bleeding after childbirth);infections (usually after childbirth);high blood pressure during pregnancy (pre-eclampsia and eclampsia);complications from delivery; andunsafe abortion.CDC: Maternal Mortality Preventioncdc.gov/reproductivehealth/maternal-mortality/index.htmlU.S. Maternal Mortality Rates (2020)cdc.gov/nchs/data/hestat/maternal-mortality/2020/maternal-mortality-rates-2020.htm00:00 Intro to maternal mortality01:28 Midwives, the solution?03:17 What do midwives do differently?04:48 Real talk: change from within the system
