How To Master Your Emotions w/ Jay Shetty Almost Adulting Podcast 2023-05-05 | We often project our limits onto other people because it can be difficult to recognize and confront our own limitations. By projecting our limitations onto others, we may feel a temporary sense of relief or justification for our own shortcomings. However, this type of behavior can be harmful both to ourselves and those around us, as it can limit our personal growth and prevent us from seeing the full potential in others. Today on Almost Adulting, Violetta welcomes the one and only Jay Shetty. Jay Shetty is a New York Times best-selling author, podcaster, former monk, and motivational speaker. He spent several years as a monk in India, where he learned about mindfulness, meditation, and spirituality. Jay's work focuses on personal development, mindfulness, and self-improvement. He also hosts a popular podcast called "On Purpose with Jay Shetty," where he interviews various guests on topics related to personal growth and spirituality. Together with Jay, Violetta opens the door to being more in-tune with yourself as she and Jay exchange ideas on the limitations we set on ourselves and for others, understanding the different forms of love, why our fears can be defined as unformed boundaries, and how to connect with people with vulnerability and openness. Advertise with Almost Adulting at Gumball.fm TALKSPACE - To match with a licensed therapist today, go to www.talkspace.com/adultingLIFEMD - Visit lifemd.com/adulting What to Listen For:00:00 Intro02:15 The journey that took 10 years and the transition had different phases05:08 When we start putting timeline and deadline on where we’re at06:13 What’s the worst advice you’ve ever received?07:52 “We project our limits onto other people.”10:46 The three cancers of the mind12:45 The way we change our feelings16:23 The best advice you’ve ever gotten21:36 When you're starting out, make a lot of quick decisions and move fast28:19 The two lies you can tell yourself33:35 What happens when you carry around unforgiveness36:13 We shouldn’t devalue other forms of love38:46 Is unconditional love realistic?41:26 Develop our ability to love as a skill46:16 Fear is just an unformed boundary50:05 Being alone is a great time to get to know yourself53:08 Win or lose together58:52 It’s about both of you wanting for it to work01:03:41 The 8 Rules of Love01:06:19 Perfection does not exist01:08:35 Connect with the people who want to connect with youConnect with Jay on:jayshetty.metwitter.com/jayshettyinstagram.com/jayshettyyoutube.com/channel/UCbV60AGIHKz2xIGvbk0LLvgtwitter.com/jayshetty tiktok.com/@jayshetty Think Like A Monk8 Rules of LoveGet more content on:instagram.com/almostadultinginstagram.com/violetbensoninstagram.com/daddyissues_ youtube.com/c/daddyissues
October Tarot Reading - Pick A Card Almost Adulting Podcast 2024-10-15 | Pick your colour, pick your path! In this special October tarot card reading, I’ve pulled out three different decks that predict the rest of your month—from your career to life to love! Each deck is tied to a colour that calls out to you. Timestamps:Green - 2:03Pink - 12:51Red - 21:16Each colour holds a unique reading packed with guidance for the month ahead. So, which one is speaking to you? For more premium extra episodes+ad free episodes, subscribe (http://almostadulting.supercast.com) to the premium podcast here (http://almostadulting.supercast.com) Don't forget to subscribe, rate, and review! ✨Today's episode is brought to you by: • Ned: Become the best version of yourself and get 15% off Ned products with code ADULTING. Go to helloned.com/ADULTING or enter code ADULTING at checkout. • Misunderstood: The ADHD in Women Channel: To listen to MissUnderstood: The ADHD in Women Channel, just search for “MissUnderstood” in your podcast appSee Privacy Policy at art19.com/privacy and California Privacy Notice at art19.com/privacy#do-not-sell-my-info.
Decolonizing Trauma: Did You Choose Your Trauma? with Yemi Penn Almost Adulting Podcast 2024-10-01 | Instead of colonising why don't we DEcolonise today? Trauma that is!Join me in this transformative conversation with global thought leader and TEDx speaker, Yemi Penn, as we dive into alternative approaches to healing trauma. We explore powerful topics like: • Decolonizing trauma: What it means and how it changes your healing journey. • Bending your reality: How to rewrite your narrative and create a thriving life post-trauma. • Facing adversity and why cultivating a mindset of curiosity and rebellion is necessary • Breaking toxic patterns: Tools and practices to disrupt negative behaviors. • Embracing discomfort: How leaning into vulnerability and discomfort can lead to profound personal growth.To get more information about Yemi along with her book, Did You Get the Memo?--a powerful book that explores reclaiming one’s story and turning pain into power. You can learn more about both at yemipenn.com (yemipenn.com) Women With Purpose (https://womenwithpurpose.org.au/people/yemi-penn/) )Tune in for practical insights and empowering strategies to transform your pain into strength.See Privacy Policy at art19.com/privacy and California Privacy Notice at art19.com/privacy#do-not-sell-my-info.
ADHD Made Me Do It: My Worst Date Stories Almost Adulting Podcast 2024-09-26 | My most unhinged episode yet or at least in the top 5!If you have ADHD or think you might or just want to laugh your a$$ off then this episode is for you. From my worst date stories to my doctor drug testing me for a snow habit at 9am, to giving you a tarot card reading for that one burning question on your mind—this episode has it all! Don’t forget to subscribe and share with your friends. Love ya!See Privacy Policy at art19.com/privacy and California Privacy Notice at art19.com/privacy#do-not-sell-my-info.
The Lie: YOU ARE NOT ENOUGH Almost Adulting Podcast 2024-09-22 | Have you ever caught yourself thinking, "I’m not enough?" Today, we’re calling that out for what it is—the biggest lie you’ve ever told yourself, and the one thing holding you back from living the life you’re meant for.This week, we’re kicking off a brand-new series! Every week, we’ll be debunking one LIE that’s been holding us back from living our best lives, and we’re starting with this episode.For ad free episodes + extra weekly episodes, subscribe (http://almostadulting.supercast.com) to the premium podcast here (http://almostadulting.supercast.com) Today, we’re breaking down the three key drivers of this toxic mindset and debunking each one together. For every lie we uncover, you’ll get practical, actionable steps to help you step into your true potential. By the end of this episode, you’ll have the tools to rise above self-doubt and stop letting these lies define your worth. It’s time to let go of the lies and step into your power.TIMESTAMPS:0:00 - 9:07 - Imposter Syndrome • How and why your mind tricks you into feeling like a fraud • Debunking the myths fueling self-doubt • Actionable steps to overcome imposter syndrome9:08 - 24:32 - Social Comparison Theory • How and why comparing your life to others’ highlight reels only keeps you stuck • Debunking the myths that everyone has it better • Actionable steps to overcome social comparison 24:33 - 37:40 - Negativity Bias • How and why your brain is literally wired to focus on the worst • How to reprogram your brain for growth • Debunking the myths that everyone is out to get you • Actionable steps to overcome negativity bias37:41 - 44:09 • Powerful message/reminder that you are more than enough • Final steps to help you start becoming the best version of yourself—the version that already exists, but just needs to be unleashed.Ready to crush self-doubt once and for all? Tune in now to begin your journey to self-worth and empowerment.See Privacy Policy at art19.com/privacy and California Privacy Notice at art19.com/privacy#do-not-sell-my-info.
Stop Struggling: The Real Path to Business Success With Ret Taylor Almost Adulting Podcast 2024-09-12 | Ready to uncover the dark, dirty secrets of starting a business? But first, Violetta catches you up on her $95,000 dentist bill (yes, you read that right), and the mid dude that made her an offer she almost couldn't refuse... ALMOST."Violetta is joined by Ret Taylor, co-founder of the wellness brand Ned, as they dive into the often overlooked, not-so-glamorous realities of starting and growing a business. From how banks can put your business on a hidden blacklist that could kill your dream before it even begins to the roadmap of how Ned managed to thrive in the Wellness space. • Exposed: The secret blacklist banks don’t want you to know about and how it can silently destroy your business. • Essential for new entrepreneurs: The three unmissable tips every new business owner MUST hear to succeed. • Stop glorifying the grind: Burnout isn’t a badge of honor. We’re rewriting the narrative on how to build a thriving business without sacrificing your mental health. • Mindset shift: Life happens FOR you, not TO you—how this powerful shift can unlock limitless potential. • Stand out or fade away: Why blending in is the death of your brand and how to make your business unforgettable. • Giving back: Discover how this brand is revolutionizing the industry by supporting farmers and leading with purpose.For ad free episodes + extra weekly episodes, subscribe (http://almostadulting.supercast.com) to the premium podcast here (http://almostadulting.supercast.com) Today's episode is brought to you by: • Ned Wellness - Visit Ned Wellness (helloned.com/collections/mello-magnesium?utm_campaign=Almost+Adulting) and use code ADULTING for 15% off your first purchase!! • EHarmony - Get who gets you on eharmony! Sign up today (eharmony.com) • CookUnity - Go to cookunity.com/ADULTING (http://cookunity.com/ADULTING) or enter code ADULTING before checkout for 50% off your first week.See Privacy Policy at art19.com/privacy and California Privacy Notice at art19.com/privacy#do-not-sell-my-info.
I love the deeper meaning behind this and 100% agree. Do you? #relationship #comedy Almost Adulting Podcast 2024-09-07 | ...
WHY MEN PULL AWAY - The Psychology of a Mans Mind Almost Adulting Podcast 2024-09-05 | Find out why this episode hit over 100,000 downloads on its first day—Tune in RIGHT NOW to learn the psychology of WHY MEN ALWAYS PULL AWAY IN RELATIONSHIPS!!! whether beginning, middle, or end--it seems to always happen at some point. That is why Violetta is bringing you part two of one of her most viral episodes to explain the reasoning behind this unavoidable phenomenon and a 3 step playbook that guarantees he'll come crawling back in NO time!In this episode, Violetta covers: • Reasons he pulled away according to male dating experts. • A 3 step playbook to get him crawling back: 1. "Surprise Him" 2. Mirror his actions 3. Detach completely in 24 hours • A guide for the girlies who got dumped. • A guide for the girlies getting the cold shoulder.For ad free episodes + extra weekly episodes, subscribe (http://almostadulting.supercast.com) to the premium podcast here (http://almostadulting.supercast.com) Don't forget to subscribe, rate, and review! ✨Get more content on: • Add podcast on Instagram (instagram.com/almostadulting) • Add me on Instagram (instagram.com/violetbenson) • Add me on TikTok (tiktok.com/@violetbenson) Want more episodes?Listen to - Why Men Pull Away - part one - podcasts.apple.com/us/podcast/too-tired-to-be-crazy-with-violet-benson/id1459685850?i=1000610824819Listen to - How to Detach in 24 Hours - full episode - podcasts.apple.com/us/podcast/too-tired-to-be-crazy-with-violet-benson/id1459685850?i=1000661414993Listen to - How Men Fall In Love - podcasts.apple.com/us/podcast/too-tired-to-be-crazy-with-violet-benson/id1459685850?i=1000660615151Today's episode was brought to you by: • EHarmony - eharmony - Get who gets you on eharmony! Sign up today on eharmony.com • Equilibria - Ladies, take control of your health and Head to myEq.com (http://myeq.com) to try out Equilibria's Hormone Balance and Use my code, adulting for 25% off your first purchase! #Datingadvice #datinghacks #relationships #AlmostAdultingSee Privacy Policy at art19.com/privacy and California Privacy Notice at art19.com/privacy#do-not-sell-my-info.
Transform Your Dating Life in 5 Steps - Bad B*tch University Almost Adulting Podcast 2024-09-01 | Do you want to stroll into any room like you own it and have people hanging on your every word? Do you want to be so magnetic that the partner of your dreams can’t resist being drawn to you like a moth to a flame? And how about finally standing your ground and making sure no one ever overlooks you again, so you can start living the fabulous life you’ve always deserved?Well, you’re in the right place because this episode is your ultimate guide to leveling up your confidence game in dating and in life with my 5 confidence hacks. Welcome to BAD B*TCH UNIVERSITY, baby! This is the third of FOUR powerhouse episodes designed to change the way you've been dating, raise your standards, kick your self worth and self esteem into high gear, attract only the best, and unlock the NEW AND IMPROVED YOU!!!For ad free episodes + extra weekly episodes, subscribe (http://almostadulting.supercast.com) to the premium podcast here (http://almostadulting.supercast.com) Don't forget to subscribe, rate, and review! ✨Get more content on: • Add podcast on Instagram (instagram.com/almostadulting) • Add me on Instagram (instagram.com/violetbenson) • Add me on TikTok (tiktok.com/@violetbenson) Today's episode was brought to you by: • Small Cat Food - For 50% off your first order + FREE shipping, head to Smalls.com ADULTING (http://smalls.com/%20ADULTING) and use code Adulting • Equilibria - Ladies, take control of your health and Head to myEq.com (http://myeq.com) to try out Equilibria's Hormone Balance and Use my code, adulting for 25% off your first purchase! See Privacy Policy at art19.com/privacy and California Privacy Notice at art19.com/privacy#do-not-sell-my-info.
Left one or right one? Which one is SUPERIOR? 🤔 or both…? 🫠 #comedy #piercing Almost Adulting Podcast 2024-08-28 | ...
If you want a traditional wife then you need to be making traditional wife money :) period #shorts Almost Adulting Podcast 2024-08-24 | ...
Become His Dream Girl - Bad B*tch University Almost Adulting Podcast 2024-08-22 | Welcome to BAD B*TCH UNIVERSITY, baby! This is the second of FOUR powerhouse episodes designed to change the way you've been dating, raise your standards, kick your self worth and self esteem into high gear, attract only the best, and unlock the NEW AND IMPROVED YOU!!!For ad free episodes + extra weekly episodes, subscribe (http://almostadulting.supercast.com) to the premium podcast here (http://almostadulting.supercast.com) TIMESTAMPS:0:00 - 13:12 - Catch up with Violetta: • How to circumcise a man • Female circumcision • Nipple piercings - good girl vs. bad girl.13:13 - 46:05 - How to keep him obsessed: • How to attract what you want • Become everyone's dream girl • Learn the secrets to keeping his attention • Become more confident • Say goodbye to toxic relationships • Embrace your worth, set your standards high, and stop settling for anything lessToday's episode was brought to you by: • Pretty Litter - Go to PrettyLitter.com/adulting and use code ADULTING to save 20% off on your first order + get a free cat toy. • CBDistillery – Visit CBDistillery.com and use code ADULTING for 20% off • shopify – Sign up for a ONE DOLLAR-per-month trial period at Shopify.com/adulting • Skims – Shop the SKIMS T-Shirt Shop at SKIMS.com. Now available in sizes XXS - 4X. If you haven't yet, be sure to let them know I sent you! After you place your order, select "podcast" in the survey and select Almost Adulting in the dropdown menu that follows.See Privacy Policy at art19.com/privacy and California Privacy Notice at art19.com/privacy#do-not-sell-my-info.
Are You Damaged Goods? - Bad B*tch University Almost Adulting Podcast 2024-08-15 | Welcome to BAD B*TCH UNIVERSITY, baby! This is the first of FOUR powerhouse episodes designed to change the way you've been dating, raise your standards, kick your self worth and self esteem into high gear, attract only the best, and unlock the NEW AND IMPROVED YOU!!!For ad free episodes + extra weekly episodes, subscribe (http://almostadulting.supercast.com) to the premium podcast here (http://almostadulting.supercast.com) TIMESTAMPS:First segment - Catch up with Violetta - 0:00 - 28:21Get ready to pee your pants with today’s segment! Violetta discuss a bizarre news story that involves a pink Tesla and a man caught porking it, like it's just another Tuesday. She takes it up a notch and imagines a world where women acted like men for a day. She ends the segment with a trip down memory lane to her wild childhood —including the time she almost died (not clickbait) while her parents had no choice by to watch in sheer terror.Second segment - Are You Damaged Goods? - 28:22 -54:25Today we crush the myth of "damaged goods" once and for all. Violetta breaks down the four critical mistakes women make when dating under the pressure of that ticking biological clock. And gives you 4 crucial dating tips that will save you, so you can stop feeling like leftovers and start acting like the main course you are. We’re talking: • Do not make the mistake of dating when you are your lowest - you will accidentally pick up all the strays. • NEVER out communicate a man - how you're turning him off. • Don’t hop into bed thinking it’ll keep him—newsflash, it won’t. • Ditch the pity parties—your ex was trash, and he’s gone, so stop giving him airtime.. especially on your dates. • A little pep talk to close the episode that will uplift your mood and mindset when it comes to yourself and your dating life.This is just the start, bestie. Bootcamp’s gonna be your best friend this month, with each episode hitting harder and empowering you more. Share this with your friends to reclaim your worth and level up!! so hit play and let’s get into it! 🔥Don't forget to subscribe, rate, and review! ✨Get more content on: • Add podcast on Instagram (instagram.com/almostadulting) • Add me on Instagram (instagram.com/violetbenson) • Add me on TikTok (tiktok.com/@violetbenson) Today's episode was brought to you by: • Small Cat Food - For 50% off your first order + FREE shipping, head to Smalls.com ADULTING (http://Smalls.com ADULTING) and use code AdultingSee Privacy Policy at art19.com/privacy and California Privacy Notice at art19.com/privacy#do-not-sell-my-info.
Manifest Miracles I Law of Attraction 432 Hz I Elevate Your Vibration Almost Adulting Podcast 2024-08-12 | Bonus episode - 3 hours of manifesting sound for anyone looking to elevate their vibrations and energy to better attract and manifest while sleeping or for anyone looking for frequency music to listen to while practicing gratitude or doing my manifesting techniques from last episode/other episodes.This powerful track uses the 432Hz frequency as a base and continuously builds on itself, allowing you to elevate your vibrations and focus your energy on manifestation. Listening to this audio track or meditating at a frequency of 432 Hz can help you elevate your vibration and connect with higher states of consciousness necessary for manifesting miracles. You can use this tool to attract wealth, achieve financial freedom, gain education, or travel to luxury destinations.*Reminder: visualisation is a crucial element of the law of attraction so remember to visualise your dreams while this sound is on*The power of your mind and the universe is within your reach, and by focusing on positive thoughts, elevating your vibration, and using the Law of Attraction, you can make your dreams a reality. Download this episode to save this sound and share with a friend.See Privacy Policy at art19.com/privacy and California Privacy Notice at art19.com/privacy#do-not-sell-my-info.
Janas Love Island PPG Tell All Almost Adulting Podcast 2024-08-03 | Join me as I sit down with Jana from Love Island US Season 6 for an exclusive tell-all episode where she spills secrets from inside and outside the villa that will surprise you!We deep into who she really is, the untold drama behind the scenes, what's next for her and Kenny and for PPG gang, her predictions for the reunion and who she's gunning for, and SO. MUCH. MORE. This is one episode you don't want to miss!For the full episode, listen here - podcasts.apple.com/us/podcast/almost-adulting-with-violet-benson/id1459685850
Jana Love Island PPG Tell All Almost Adulting Podcast 2024-08-01 | Join me as I sit down with Jana from Love Island US Season 6 for an exclusive tell-all episode where she spills secrets from inside and outside the villa that will surprise you!For ad free episodes + extra weekly episodes, subscribe (http://almostadulting.supercast.com) to the premium podcast here (http://almostadulting.supercast.com) TIMESTAMPS:SEGMENT 1 - Let’s catch up! - 0:00 - 12:04I discuss why stretching isn't for me, my childhood dream job, that time I applied for the CIA and helped the FBI with a case during the pandemic, and lastly my plans this past weekend.SEGMENT 2 - A deeper dive inside Jana :) - 14:12 - 1:00We deep into who she really is, the untold drama behind the scenes, what's next for her and Kenny and for PPG gang, her predictions for the reunion and who she's gunning for, and SO. MUCH. MORE. This is one episode you don't want to miss!WATCH EPISODE HERE - youtube.com/c/daddyissuesToday's episode was brought to you by: • shopify – Sign up for a ONE DOLLAR-per-month trial period at Shopify.com/adulting • Equilibria - Ladies, take control of your health and Head to myEq.com (http://myeq.com) to try out Equilibria's Hormone Balance and Use my code, adulting for 25% off your first purchase! See Privacy Policy at art19.com/privacy and California Privacy Notice at art19.com/privacy#do-not-sell-my-info.
What is LOVE to you? Pt. 2 #datingadvice #podcast #interview #viralvideo Almost Adulting Podcast 2024-07-24 | ...
The Downfall of Casual Sex With Couples Therapist Dene Logan Almost Adulting Podcast 2024-07-19 | Ready to uncover the truth about casual sex and reclaim your power? Tune in to get smarter in dating, reclaim your power and get back into your feminine goddess receiving energy. ✨Couple’s therapist, Dene Logan join Violetta to discuss:TAKING YOUR POWER BACKThe perils of masculine and feminine wounded energy.Why that "mothering" vibe is actually masculine energy.The impact of energy exchange through sex and why casual flings might be more than you bargained for.Navigating the energy of fear vs. the energy of love.How loving how someone makes you feel isn't real love.The sneaky traps of co-dependency.The ultimate self-harm: falling in love with someone's potential.chemistry vs. compatibility.Tips to reclaim your feminine energy.To listen to the rest of the episode head to: podcasts.apple.com/us/podcast/almost-adulting-with-violet-benson/id1459685850?i=1000662608314Subscribe, share, and rate 5 stars on Apple Podcasts to keep the giggles coming
Manifest A New Life - LISTEN NOW Almost Adulting Podcast 2024-07-18 | STOP RIGHT THERE AND LISTEN TO THIS EPISODE RIGHT NOW!! Today, August 8th, marks the MOST powerful manifesting day of the year—the rare 8/8/8 Lions Gate Portal. Don't walk, RUN to listen to this episode on how to manifest everything you've ever wanted!! I will be giving you FIVE manifesting techniques to do today and for the next full moon that will get you everything you ever wanted from goals to love. Please see below for timestamps for each one. TIMESTAMPS:0:00 - 6:06 - Intro to Lions Gate manifesting Portal 8/8/86:07 - 9:14 - Grocery List manifesting method ( manifest multiple goals)9:15 - 15:22 - Letter to your future self manifesting method (manifest a new life in 6 months - 1 year)16:33 - 19:12 - Love letter manifesting method (manifest your future soulmate)19:13 - 23:07 - Whisper manifesting method (manifest a specific person to be OBESSED with you)23:08 - 25:50 - Other simple manifesting techniques 25:51 - 28:35 - Manifesting mantrasFor ad free episodes + extra weekly episodes, subscribe to the premium podcast - almostadulting.supercast.comToday's episode was brought to you by: • Equilibria - Ladies, take control of your health and Head to myEq.com (http://myeq.com) to try out Equilibria's Hormone Balance and Use my code, adulting for 25% off your first purchase! See Privacy Policy at art19.com/privacy and California Privacy Notice at art19.com/privacy#do-not-sell-my-info.
