WHAT I EAT IN A DAY // FAMILY LIFE + Collaboration with The Conscientious Eater Vegan Michele 2026-09-27 | WHAT I EAT IN A DAY // FAMILY LIFE + Collaboration with The Conscientious Eater
Wanna Eat Plants with Me? Vegan Michele 2023-01-03 | 👉 To JOIN NOW head to veganmichele.com/21dhvc🍒 21 DAY HEALTHY VEGAN CHALLENGE starting Monday January 9th🌱 The perfect way to start off this year and set yourself up for SUCCESS😁 Learn how good you can feel when you fuel your body and mind with nourishment.💪 Increase your energy, reduce inflammation, melt fat, kick cravings, get glowing skin, improve digestion and SO MUCH MORE 💥I believe in you. You can make a change, and I will be there to help you along your journey.Together, LET’S DO THIS!!🌱 Get your FREE copy of my eBook "Plant Based Life" my guide to getting started with 15 delicious and easy recipes you'll love here: veganmichele.com✨ If you enjoyed this video, and would like to see more, remember to like, comment, and subscribe so you won't miss a single video!➡️ Want to change your relationship with food, lose weight and gain wellness? Check out my Vegan Michele Wellness Method (online course and 1:1 coaching available): veganmichele.com/wellness-method📚 MY COOKBOOKS:PHYSICAL COPIES ON AMAZON:💎 JUICE & BLEND - amzn.to/3H2eo3o💎 EATING WHOLE - amzn.to/2Oo6mw5 EBOOK VERSIONS:💎 JUICE & BLEND - veganmichele.com/juiceandblend💎 EATING WHOLE - veganmichele.com/eating-whole💎 BE VEGAN - veganmichele.com/bevegan💎 BUNDLE - veganmichele.com/bundle💁🏻♀️ Michele Swaczyna, founder of Vegan Michele, is a certified Holistic Nutritionist, chef, wife, and mother. Her brand Vegan Michele helps people around the world transition to a whole food plant based diet as well as succeed on their weight loss journey. In addition to providing helpful recipes, videos, and coaching clients, Michele loves spending time with her husband Kris and raising their two children together.EVEN MORE:🌱 ONLINE WEIGHT LOSS COURSE: veganmichele.com/wellness-method🌱 WORK WITH ME 1:1: veganmichele.com/wellness-method🏬 THINGS I USE AND LOVE: amazon.com/shop/veganmichele🧑🏻🍳 FREEZER FIT - attend my live cooking class: freezerfit.com/vegan-michele📲 INSTAGRAM - instagram.com/vegan_michele📌 PINTEREST - pinterest.com/veganmichele👖 My Favorite comfy clothing made with organic cotton from Pact: gopjn.com/t/2-360448-285619-177210💌 BUSINESS INQUIRIESEmail me - veganmichele@gmail.com
Join the Vegan Michele 21 DAY HEALTHY VEGAN CHALLENGE 🥳 🌱 Vegan Michele 2023-01-01 | Join the Vegan Michele 21 Day Healthy Vegan Challenge! 🥳🥬🍓🎉Starting Soon - January 9, 2023! 👉 LINK: veganmichele.com/21dhvcA lot of you have been asking for it, and I’ve been wanting to do this for you/with you guys for a long time. There’s no better time than now to take care of your health and wellness! I believe focusing on unprocessed plant foods is just what you need right now!The 21 Day Healthy Vegan Challenge designed to melt ft, kick cravings, and increase your energy!What’s Included in this Program:✅ My 21 Day Meal Plan and Guide: This eBook is a complete 21 day guide with 63 delicious recipes (breakfast, lunch, and dinner for all 21 days), useful information, tools and tips to help you succeed during the 21 days and beyond. This will tell you how the challenge works, what to expect and help you prepare before it begins. Each week is organized so you know what to shop for, and how to prep ahead. Each day is organized and laid out in a user friendly manner with recipes that are easy to make with ingredients you can find in your local grocery store.✅ Weekly Shopping Lists: for all the recipes to help you streamline your grocery shopping and make it easier for you.✅ Twice Weekly LIVE Video Coaching Calls with Michele: I will be hosting these each Monday and Friday of the 21 day challenge to support, guide you, and answer your questions throughout your 21 day journey. The links to join the calls live will be provided before the challenge begins. If you cannot make the call live, they will be recorded and posted in the private Facebook group so you can go back and watch them.✅ Daily Emails and Regular Videos: sent straight to your inbox (one for each day of the challenge) with tips and tools to guide you through the challenge, educate you about a Whole Food Plant Based Diet, Mindset, Weight Loss, and Lifestyle Tips.✅ Weekly Pilates Based Workout Plan: Sent straight to your email, this Weekly Workout Plan is a fantastic compliment to your nutrition plan. I have been a Certified Pilates Instructor for over 20 years. All workouts have been created and designed with you in mind. All are under 30 minutes, making them easy to squeeze into your busy day. No equipment needed, just follow along and do the workout with me to get moving whenever and wherever you are. Modifications are provided, so you can gain flexibility, tone, and freedom in your physical body no matter your fitness level.✅ Private Facebook Group: with daily support from Michele. It is also a great place to meet like-minded challenge participants, share support, recipe photos and videos.✅ 3 Prize Giveaways: on the last day of the challenge. JOIN NOW and get started for only $47: veganmichele.com/21dhvc🌱 Get your FREE copy of my eBook "Plant Based Life" my guide to getting started with 15 delicious and easy recipes you'll love here: veganmichele.com✨ If you enjoyed this video, and would like to see more, remember to like, comment, and subscribe so you won't miss a single video!➡️ Want to change your relationship with food, lose weight and gain wellness? Check out my Vegan Michele Wellness Method (online course and 1:1 coaching available): veganmichele.com/wellness-method📚 MY COOKBOOKS:PHYSICAL COPIES ON AMAZON:💎 JUICE & BLEND - amzn.to/3H2eo3o💎 EATING WHOLE - amzn.to/2Oo6mw5 EBOOK VERSIONS:💎 JUICE & BLEND - veganmichele.com/juiceandblend💎 EATING WHOLE - veganmichele.com/eating-whole💎 BE VEGAN - veganmichele.com/bevegan💎 BUNDLE - veganmichele.com/bundle💁🏻♀️ Michele Swaczyna, founder of Vegan Michele, is a certified Holistic Nutritionist, chef, wife, and mother. Her brand Vegan Michele helps people around the world transition to a whole food plant based diet as well as succeed on their weight loss journey. In addition to providing helpful recipes, videos, and coaching clients, Michele loves spending time with her husband Kris and raising their two children together.EVEN MORE:🌱 ONLINE WEIGHT LOSS COURSE: veganmichele.com/wellness-method🌱 WORK WITH ME 1:1: veganmichele.com/wellness-method🏬 THINGS I USE AND LOVE: amazon.com/shop/veganmichele🧑🏻🍳 FREEZER FIT - attend my live cooking class: freezerfit.com/vegan-michele📲 INSTAGRAM - instagram.com/vegan_michele📌 PINTEREST - pinterest.com/veganmichele👖 My Favorite comfy clothing made with organic cotton from Pact: gopjn.com/t/2-360448-285619-177210💌 BUSINESS INQUIRIESEmail me - veganmichele@gmail.com
10 Healthy Habits that *TRULY* Changed my Life Vegan Michele 2022-12-25 | Stay tuned for more about the 21 DAY HEALTHY VEGAN CHALLENGE!!🌱 Get your FREE copy of my eBook "Plant Based Life" my guide to getting started with 15 delicious and easy recipes you'll love here: veganmichele.com✨ If you enjoyed this video, and would like to see more, remember to like, comment, and subscribe so you won't miss a single video! ➡️ Want to change your relationship with food, lose weight and gain wellness? Check out my Vegan Michele Wellness Method (online course and 1:1 coaching available): veganmichele.com/wellness-method📚 MY COOKBOOKS:PHYSICAL COPIES ON AMAZON:💎 JUICE & BLEND - amzn.to/3H2eo3o💎 EATING WHOLE - amzn.to/2Oo6mw5 EBOOK VERSIONS:💎 JUICE & BLEND - veganmichele.com/juiceandblend💎 EATING WHOLE - veganmichele.com/eating-whole💎 BE VEGAN - veganmichele.com/bevegan💎 BUNDLE - veganmichele.com/bundle💁🏻♀️ Michele Swaczyna, founder of Vegan Michele, is a certified Holistic Nutritionist, chef, wife, and mother. Her brand Vegan Michele helps people around the world transition to a whole food plant based diet as well as succeed on their weight loss journey. In addition to providing helpful recipes, videos, and coaching clients, Michele loves spending time with her husband Kris and raising their two children together.EVEN MORE:🌱 ONLINE WEIGHT LOSS COURSE: veganmichele.com/wellness-method🌱 WORK WITH ME 1:1: veganmichele.com/wellness-method🏬 THINGS I USE AND LOVE: amazon.com/shop/veganmichele🧑🏻🍳 FREEZER FIT - attend my live cooking class: freezerfit.com/vegan-michele📲 INSTAGRAM - instagram.com/vegan_michele📌 PINTEREST - pinterest.com/veganmichele👖 My Favorite comfy clothing made with organic cotton from Pact: gopjn.com/t/2-360448-285619-177210💌 BUSINESS INQUIRIESEmail me - veganmichele@gmail.com
Easy Vegan Sushi Rolls 🍱 #shorts Vegan Michele 2022-12-16 | I always used to think that making sushi was something I couldn’t do or required a ton of skill.Turns out I was wrong, and this is one of the easiest meals to throw together. It took a few times to figure out how to roll it correctly, but its a lot easier than I though and a quick budget friendly meal when you don’t have a lot of food in the house.👉 Some of my go-to combinations:🌱 Avocado, mango, green onion🌱 Red bell pepper, carrot, mushrooms🌱 Cucumber and avocadoI keep it really simple, but of course you could add in tofu, tempeh, pickled veggies and more.🌱 Get your FREE copy of my eBook "Plant Based Life" my guide to getting started with 15 delicious and easy recipes you'll love here: veganmichele.com✨ If you enjoyed this video, and would like to see more, remember to like, comment, and subscribe so you won't miss a single video!➡️ Want to change your relationship with food, lose weight and gain wellness? Check out my Vegan Michele Wellness Method (online course and 1:1 coaching available): veganmichele.com/wellness-methodEasy Vegan SushiINGREDIENTS• 1 cup uncooked short grain brown rice• 1/4 cup rice vinegar• 1 tbsp raw granulated sugar or monk fruit sweetener• Salt to taste• 5 to 7 nori sheets• Fruits and veggies of choice for filling1. Cook the rice according to package directions. Once the rice has cooled to a warm temperature, add the rice vinegar, sugar (or monk fruit sweetener), & salt to the rice pot & stir until well combined. Allow rice to cool to a warm room temperature, & then you will be ready to roll - get it??2. While rice is cooling to room temperature, chop your desired fruit and veggies for filling. 3. Scoop the rice onto the nori sheet leaving about 1/2 inch space on the end closest to you. Layer the vegetables of your choosing close together on top of the rice,almost in a pyramid shape. Wet both ends with a little bit of water so they stick together when rolled. Start rolling from the side closest to you (with all the fillings). Use a bamboo roller or hands to help you roll tightly until you reach the end. Press the ends firmly together to "glue" the roll together. If it's not sticking, add a bit more water to the edge of the nori sheet. Repeat until you run out of ingredients! Serve with wasabi, soy sauce/tamari/coconut aminos, a seaweed salad and steamed edamame and you’ve got a complete meal on your hands.📚 MY COOKBOOKS:PHYSICAL COPIES ON AMAZON:💎 JUICE & BLEND - amzn.to/3H2eo3o💎 EATING WHOLE - amzn.to/2Oo6mw5 EBOOK VERSIONS:💎 JUICE & BLEND - veganmichele.com/juiceandblend💎 EATING WHOLE - veganmichele.com/eating-whole💎 BE VEGAN - veganmichele.com/bevegan💎 BUNDLE - veganmichele.com/bundle💁🏻♀️ Michele Swaczyna, founder of Vegan Michele, is a certified Holistic Nutritionist, chef, wife, and mother. Her brand Vegan Michele helps people around the world transition to a whole food plant based diet as well as succeed on their weight loss journey. In addition to providing helpful recipes, videos, and coaching clients, Michele loves spending time with her husband Kris and raising their two children together.EVEN MORE:🌱 ONLINE WEIGHT LOSS COURSE: veganmichele.com/wellness-method🌱 WORK WITH ME 1:1: veganmichele.com/wellness-method🏬 THINGS I USE AND LOVE: amazon.com/shop/veganmichele🧑🏻🍳 FREEZER FIT - attend my live cooking class: freezerfit.com/vegan-michele📲 INSTAGRAM - instagram.com/vegan_michele📌 PINTEREST - pinterest.com/veganmichele👖 My Favorite comfy clothing made with organic cotton from Pact: gopjn.com/t/2-360448-285619-177210💌 BUSINESS INQUIRIESEmail me - veganmichele@gmail.comMUSIC: Music by Ebony Loren - All That I Need - thmatc.co/?l=2F8BA4C0
Lasting Weight Loss, Its Easier Than You Think #shorts Vegan Michele 2022-12-11 | ➡️ Want to change your relationship with food, lose weight and gain wellness? Check out my Vegan Michele Wellness Method (online course and 1:1 coaching available): veganmichele.com/wellness-method🌱 Get your FREE copy of my eBook "Plant Based Life" my guide to getting started with 15 delicious and easy recipes you'll love here: veganmichele.com✨ If you enjoyed this video, and would like to see more, remember to like, comment, and subscribe so you won't miss a single video!📚 MY COOKBOOKS:PHYSICAL COPIES ON AMAZON:💎 JUICE & BLEND - amzn.to/3H2eo3o💎 EATING WHOLE - amzn.to/2Oo6mw5 EBOOK VERSIONS:💎 JUICE & BLEND - veganmichele.com/juiceandblend💎 EATING WHOLE - veganmichele.com/eating-whole💎 BE VEGAN - veganmichele.com/bevegan💎 BUNDLE - veganmichele.com/bundle💁🏻♀️ Michele Swaczyna, founder of Vegan Michele, is a certified Holistic Nutritionist, chef, wife, and mother. Her brand Vegan Michele helps people around the world transition to a whole food plant based diet as well as succeed on their weight loss journey. In addition to providing helpful recipes, videos, and coaching clients, Michele loves spending time with her husband Kris and raising their two children together.EVEN MORE:🌱 ONLINE WEIGHT LOSS COURSE: veganmichele.com/wellness-method🌱 WORK WITH ME 1:1: veganmichele.com/wellness-method🏬 THINGS I USE AND LOVE: amazon.com/shop/veganmichele🧑🏻🍳 FREEZER FIT - attend my live cooking class: freezerfit.com/vegan-michele📲 INSTAGRAM - instagram.com/vegan_michele📌 PINTEREST - pinterest.com/veganmichele👖 My Favorite comfy clothing made with organic cotton from Pact: gopjn.com/t/2-360448-285619-177210💌 BUSINESS INQUIRIESEmail me - veganmichele@gmail.comMUSIC:Music by Juan Sánchez - Rebirth - thmatc.co/?l=268AD219
EASY VEGAN RANCH (OIL FREE) #shorts Vegan Michele 2022-12-09 | 🌱 Get your FREE copy of my eBook "Plant Based Life" my guide to getting started with 15 delicious and easy recipes you'll love here: veganmichele.com✨ If you enjoyed this video, and would like to see more, remember to like, comment, and subscribe so you won't miss a single video!➡️ Want to change your relationship with food, lose weight and gain wellness? Check out my Vegan Michele Wellness Method (online course and 1:1 coaching available): veganmichele.com/wellness-method➡️ FULL RECIPE: veganmichele.com/single-post/easy-vegan-ranch-oil-free📚 MY COOKBOOKS:PHYSICAL COPIES ON AMAZON:💎 JUICE & BLEND - amzn.to/3H2eo3o💎 EATING WHOLE - amzn.to/2Oo6mw5 EBOOK VERSIONS:💎 JUICE & BLEND - veganmichele.com/juiceandblend💎 EATING WHOLE - veganmichele.com/eating-whole💎 BE VEGAN - veganmichele.com/bevegan💎 BUNDLE - veganmichele.com/bundle💁🏻♀️ Michele Swaczyna, founder of Vegan Michele, is a certified Holistic Nutritionist, chef, wife, and mother. Her brand Vegan Michele helps people around the world transition to a whole food plant based diet as well as succeed on their weight loss journey. In addition to providing helpful recipes, videos, and coaching clients, Michele loves spending time with her husband Kris and raising their two children together.EVEN MORE:🌱 ONLINE WEIGHT LOSS COURSE: veganmichele.com/wellness-method🌱 WORK WITH ME 1:1: veganmichele.com/wellness-method🏬 THINGS I USE AND LOVE: amazon.com/shop/veganmichele🧑🏻🍳 FREEZER FIT - attend my live cooking class: freezerfit.com/vegan-michele📲 INSTAGRAM - instagram.com/vegan_michele📌 PINTEREST - pinterest.com/veganmichele👖 My Favorite comfy clothing made with organic cotton from Pact: gopjn.com/t/2-360448-285619-177210💌 BUSINESS INQUIRIESEmail me - veganmichele@gmail.comMUSIC:Music by nodisco. - The Symptoms of Vanity - thmatc.co/?l=042EB761
15+ YEAR VEGAN BLOOD TEST RESULTS 😱 // What I Eat in a Day Vegan Michele 2022-12-04 | Try today's sponsor, LetsGetChecked, at trylgc.com/veganmichele and use my discount code veganmichele25 at checkout!🌱 Get your FREE copy of my eBook "Plant Based Life" my guide to getting started with 15 delicious and easy recipes you'll love here: veganmichele.com✨ If you enjoyed this video, and would like to see more, remember to like, comment, and subscribe so you won't miss a single video!➡️ Want to change your relationship with food, lose weight and gain wellness? Work with me 1:1Apply Here: tinyurl.com/4k3xedmjEASY VEGAN RANCH (OIL FREE) FULL RECIPE ➡️ veganmichele.com/single-post/easy-vegan-ranch-oil-freeThe Work in Progress Bread Recipe ⬇️Ingredients3 cups whole wheat pastry flour1 cup all purpose flour *1 tablespoon active dry yeast1/2 teaspoon salt2 tablespoons maple syrup2 cups warm water1. In a large mixing bowl add the flours, active dry yeast, and salt. Stir to combine, Then put the warm water in a small bowl and add the maple syrup to dissolve it.2. Add the maple syrup water to the large mixing bowl and mix all ingredients together until combined. 3. Preheat the oven to 390 F. Line a 9x5 loaf pan with parchment paper and pour the dough in evenly. Cover with a clean, damp tea towel and let it rise for 25 minutes or until level with the edge of the loaf pan.4. After rising, remove the tea towel and bake for 40 to 45 minutes. Lift the bread by the parchment paper out of the loaf pan when done baking and allow to cool before eating. Stores well in a glass container with lid or a sealable ziplock type bag. Can be frozen.* Or use 4 cups whole wheat pastry flour and no all purpose flour📚 MY COOKBOOKS:PHYSICAL COPIES ON AMAZON:💎 JUICE & BLEND - amzn.to/3H2eo3o💎 EATING WHOLE - amzn.to/2Oo6mw5 EBOOK VERSIONS:💎 JUICE & BLEND - veganmichele.com/juiceandblend💎 EATING WHOLE - veganmichele.com/eating-whole💎 BE VEGAN - veganmichele.com/bevegan💎 BUNDLE - veganmichele.com/bundle💁🏻♀️ Michele Swaczyna, founder of Vegan Michele, is a certified Holistic Nutritionist, chef, wife, and mother. Her brand Vegan Michele helps people around the world transition to a whole food plant based diet as well as succeed on their weight loss journey. In addition to providing helpful recipes, videos, and coaching clients, Michele loves spending time with her husband Kris and raising their two children together.EVEN MORE:🌱 WORK WITH ME 1:1 : veganmichele.com/wellness-method🏬 THINGS I USE AND LOVE: amazon.com/shop/veganmichele🧑🏻🍳 FREEZER FIT - attend my live cooking class: freezerfit.com/vegan-michele📲 INSTAGRAM - instagram.com/vegan_michele📌 PINTEREST - pinterest.com/veganmichele👖 My Favorite comfy clothing made with organic cotton from Pact: gopjn.com/t/2-360448-285619-177210💌 BUSINESS INQUIRIESEmail me - veganmichele@gmail.comMUSIC:Music by Anja Kotar - November - thmatc.co/?l=6058B1F6Music by nodisco. - The Symptoms of Vanity - thmatc.co/?l=042EB761Music by Damien Sebe - flush - thmatc.co/?l=756567BF
What I Eat in a Day // How I Grow Microgreens at Home 🌱 Vegan Michele 2022-11-25 | Don't miss the PLANT BASED BUNDLE 👉 tinyurl.com/veganm🎉 Enjoy almost $9000 worth of vegan content for only $50 including 2 of my cookbooks! 👉 Click here to get the bundle: tinyurl.com/veganm🌱 Get your FREE copy of my eBook "Plant Based Life" my guide to getting started with 15 delicious and easy recipes you'll love here: veganmichele.com✨ If you enjoyed this video, and would like to see more, remember to like, comment, and subscribe so you won't miss a single video!➡️ Want to change your relationship with food, lose weight and gain wellness? Work with me 1:1Apply Here: tinyurl.com/4k3xedmj📚 MY COOKBOOKS:PHYSICAL COPIES ON AMAZON:💎 JUICE & BLEND - amzn.to/3H2eo3o💎 EATING WHOLE - amzn.to/2Oo6mw5 EBOOK VERSIONS:💎 JUICE & BLEND - veganmichele.com/juiceandblend💎 EATING WHOLE - veganmichele.com/eating-whole💎 BE VEGAN - veganmichele.com/bevegan💎 BUNDLE - veganmichele.com/bundle💁🏻♀️ Michele Swaczyna, founder of Vegan Michele, is a certified Holistic Nutritionist, chef, wife, and mother. Her brand Vegan Michele helps people around the world transition to a whole food plant based diet as well as succeed on their weight loss journey. In addition to providing helpful recipes, videos, and coaching clients, Michele loves spending time with her husband Kris and raising their two children together.EVEN MORE:🌱 WORK WITH ME 1:1 : veganmichele.com/wellness-method🏬 THINGS I USE AND LOVE: amazon.com/shop/veganmichele🧑🏻🍳 FREEZER FIT - attend my live cooking class: freezerfit.com/vegan-michele📲 INSTAGRAM - instagram.com/vegan_michele📌 PINTEREST - pinterest.com/veganmichele👖 My Favorite comfy clothing made with organic cotton from Pact: gopjn.com/t/2-360448-285619-177210💌 BUSINESS INQUIRIESEmail me - veganmichele@gmail.comMUSIC:Music by Ebony Loren - All That I Need - thmatc.co/?l=2F8BA4C0Music by Anja Kotar - September - thmatc.co/?l=DB93C910
SAUTÉED CABBAGE WITH LEMON & PARSLEY // Easy Thanksgiving Sides #shorts Vegan Michele 2022-11-23 | 👉 For more delicious recipes like this to keep you on track and STILL in enjoy your food check out the PLANT BASED BUNDLE! 👉 Click here to get the bundle: tinyurl.com/veganm🎉 Enjoy almost $9000 worth of vegan content for only $50 including 2 of my cookbooks! 👉 Click here to get the bundle: tinyurl.com/veganm👉 Full Recipes from this video + MORE Thanksgiving recipes here: veganmichele.com/blog1/categories/thanksgiving🌱 Get your FREE copy of my eBook "Plant Based Life" my guide to getting started with 15 delicious and easy recipes you'll love here: veganmichele.com✨ If you enjoyed this video, and would like to see more, remember to like, comment, and subscribe so you won't miss a single video!➡️ Want to change your relationship with food, lose weight and gain wellness? Work with me 1:1Apply Here: tinyurl.com/4k3xedmj📚 MY COOKBOOKS:PHYSICAL COPIES ON AMAZON:💎 JUICE & BLEND - amzn.to/3H2eo3o💎 EATING WHOLE - amzn.to/2Oo6mw5 EBOOK VERSIONS:💎 JUICE & BLEND - veganmichele.com/juiceandblend💎 EATING WHOLE - veganmichele.com/eating-whole💎 BE VEGAN - veganmichele.com/bevegan💎 BUNDLE - veganmichele.com/bundle💁🏻♀️ Michele Swaczyna, founder of Vegan Michele, is a certified Holistic Nutritionist, chef, wife, and mother. Her brand Vegan Michele helps people around the world transition to a whole food plant based diet as well as succeed on their weight loss journey. In addition to providing helpful recipes, videos, and coaching clients, Michele loves spending time with her husband Kris and raising their two children together.EVEN MORE:🌱 WORK WITH ME 1:1 : veganmichele.com/wellness-method🏬 THINGS I USE AND LOVE: amazon.com/shop/veganmichele🧑🏻🍳 FREEZER FIT - attend my live cooking class: freezerfit.com/vegan-michele📲 INSTAGRAM - instagram.com/vegan_michele📌 PINTEREST - pinterest.com/veganmichele👖 My Favorite comfy clothing made with organic cotton from Pact: gopjn.com/t/2-360448-285619-177210💌 BUSINESS INQUIRIESEmail me - veganmichele@gmail.comMusic by Olive B - Infatuation - thmatc.co/?l=B4EE40A5
Easy Vegan Squash Casserole // Easy Thanksgiving Sides #shorts Vegan Michele 2022-11-23 | 👉 For more delicious recipes like this to keep you on track and STILL in enjoy your food check out the PLANT BASED BUNDLE : tinyurl.com/veganm🎉 Enjoy almost $9000 worth of vegan content for only $50 including 2 of my cookbooks! 👉 Click here to get the bundle: tinyurl.com/veganm👉 Full Recipes from this video + MORE Thanksgiving recipes here: veganmichele.com/blog1/categories/thanksgiving🌱 Get your FREE copy of my eBook "Plant Based Life" my guide to getting started with 15 delicious and easy recipes you'll love here: veganmichele.com✨ If you enjoyed this video, and would like to see more, remember to like, comment, and subscribe so you won't miss a single video!➡️ Want to change your relationship with food, lose weight and gain wellness? Work with me 1:1Apply Here: tinyurl.com/4k3xedmj📚 MY COOKBOOKS:PHYSICAL COPIES ON AMAZON:💎 JUICE & BLEND - amzn.to/3H2eo3o💎 EATING WHOLE - amzn.to/2Oo6mw5 EBOOK VERSIONS:💎 JUICE & BLEND - veganmichele.com/juiceandblend💎 EATING WHOLE - veganmichele.com/eating-whole💎 BE VEGAN - veganmichele.com/bevegan💎 BUNDLE - veganmichele.com/bundle💁🏻♀️ Michele Swaczyna, founder of Vegan Michele, is a certified Holistic Nutritionist, chef, wife, and mother. Her brand Vegan Michele helps people around the world transition to a whole food plant based diet as well as succeed on their weight loss journey. In addition to providing helpful recipes, videos, and coaching clients, Michele loves spending time with her husband Kris and raising their two children together.EVEN MORE:🌱 WORK WITH ME 1:1 : veganmichele.com/wellness-method🏬 THINGS I USE AND LOVE: amazon.com/shop/veganmichele🧑🏻🍳 FREEZER FIT - attend my live cooking class: freezerfit.com/vegan-michele📲 INSTAGRAM - instagram.com/vegan_michele📌 PINTEREST - pinterest.com/veganmichele👖 My Favorite comfy clothing made with organic cotton from Pact: gopjn.com/t/2-360448-285619-177210💌 BUSINESS INQUIRIESEmail me - veganmichele@gmail.comMusic by Olive B - Infatuation - thmatc.co/?l=B4EE40A5
☀️ 📚 The Plant Based Bundle is Back for 99% OFF! Vegan Michele 2022-11-21 | Click Here to get the bundle: tinyurl.com/veganmThe bundle consists of 200+ handpicked vegan ebooks, courses, and programs including:- Vegan Guides- Home Workout Programs- Meal Plans- Recipe eBooks- And so much more!If you missed out last time, you can now access the bundle for only $50!That's a generous 99% OFF, saving you over $8,868.87!Click Here to get the bundle: tinyurl.com/veganm🌱 Get your FREE copy of my eBook "Plant Based Life" my guide to getting started with 15 delicious and easy recipes you'll love here: veganmichele.com✨ If you enjoyed this video, and would like to see more, remember to like, comment, and subscribe so you won't miss a single video!➡️ Want to change your relationship with food, lose weight and gain wellness? Work with me 1:1Apply Here: tinyurl.com/4k3xedmj📚 MY COOKBOOKS:PHYSICAL COPIES ON AMAZON:💎 JUICE & BLEND - amzn.to/3H2eo3o💎 EATING WHOLE - amzn.to/2Oo6mw5 EBOOK VERSIONS:💎 JUICE & BLEND - veganmichele.com/juiceandblend💎 EATING WHOLE - veganmichele.com/eating-whole💎 BE VEGAN - veganmichele.com/bevegan💎 BUNDLE - veganmichele.com/bundle💁🏻♀️ Michele Swaczyna, founder of Vegan Michele, is a certified Holistic Nutritionist, chef, wife, and mother. Her brand Vegan Michele helps people around the world transition to a whole food plant based diet as well as succeed on their weight loss journey. In addition to providing helpful recipes, videos, and coaching clients, Michele loves spending time with her husband Kris and raising their two children together.EVEN MORE:🌱 WORK WITH ME 1:1 : veganmichele.com/wellness-method🏬 THINGS I USE AND LOVE: amazon.com/shop/veganmichele🧑🏻🍳 FREEZER FIT - attend my live cooking class: freezerfit.com/vegan-michele📲 INSTAGRAM - instagram.com/vegan_michele📌 PINTEREST - pinterest.com/veganmichele👖 My Favorite comfy clothing made with organic cotton from Pact: gopjn.com/t/2-360448-285619-177210💌 BUSINESS INQUIRIESEmail me - veganmichele@gmail.com
Easy Thanksgiving Sides | Vegan Michele 🍁 Vegan Michele 2022-11-18 | 👉 Learn More/Enroll for The VMW Method Group Coaching: veganmichele.com/group-coachingWe start this Monday, November 21, 2022. Payment plan available too!👉 Full Recipes from this video + MORE Thanksgiving recipes here: veganmichele.com/blog1/categories/thanksgiving🌱 Get your FREE copy of my eBook "Plant Based Life" my guide to getting started with 15 delicious and easy recipes you'll love here: veganmichele.com✨ If you enjoyed this video, and would like to see more, remember to like, comment, and subscribe so you won't miss a single video!➡️ Want to change your relationship with food, lose weight and gain wellness? Work with me 1:1Apply Here: tinyurl.com/4k3xedmj📚 MY COOKBOOKS:PHYSICAL COPIES ON AMAZON:💎 JUICE & BLEND - amzn.to/3H2eo3o💎 EATING WHOLE - amzn.to/2Oo6mw5 EBOOK VERSIONS:💎 JUICE & BLEND - veganmichele.com/juiceandblend💎 EATING WHOLE - veganmichele.com/eating-whole💎 BE VEGAN - veganmichele.com/bevegan💎 BUNDLE - veganmichele.com/bundle💁🏻♀️ Michele Swaczyna, founder of Vegan Michele, is a certified Holistic Nutritionist, chef, wife, and mother. Her brand Vegan Michele helps people around the world transition to a whole food plant based diet as well as succeed on their weight loss journey. In addition to providing helpful recipes, videos, and coaching clients, Michele loves spending time with her husband Kris and raising their two children together.EVEN MORE:🌱 WORK WITH ME 1:1 : veganmichele.com/wellness-method🏬 THINGS I USE AND LOVE: amazon.com/shop/veganmichele🧑🏻🍳 FREEZER FIT - attend my live cooking class: freezerfit.com/vegan-michele📲 INSTAGRAM - instagram.com/vegan_michele📌 PINTEREST - pinterest.com/veganmichele👖 My Favorite comfy clothing made with organic cotton from Pact: gopjn.com/t/2-360448-285619-177210💌 BUSINESS INQUIRIESEmail me - veganmichele@gmail.comMUSIC:Music by Young León - High Tides - thmatc.co/?l=406E9D0DMusic by Olive B - Infatuation - thmatc.co/?l=B4EE40A5
Food Shortage Prep! Minimally Processed Vegan Foods to Stock Up On Vegan Michele 2022-11-11 | ⭐️ Join the Vegan Michele Wellness Method Group Coaching! Six weeks of high-level group and individualized coaching designed to help you achieve your health and weight-loss goals. Program begins November 21th, 2022. ➡️ veganmichele.com/group-coaching📚 MY COOKBOOKS:PHYSICAL COPIES ON AMAZON:💎 JUICE & BLEND - amzn.to/3H2eo3o💎 EATING WHOLE - amzn.to/2Oo6mw5 EBOOK VERSIONS:💎 JUICE & BLEND - veganmichele.com/juiceandblend💎 EATING WHOLE - veganmichele.com/eating-whole💎 BE VEGAN - veganmichele.com/bevegan💎 BUNDLE - veganmichele.com/bundle💁🏻♀️ Michele Swaczyna, founder of Vegan Michele, is a certified Holistic Nutritionist, chef, wife, and mother. Her brand Vegan Michele helps people around the world transition to a whole food plant based diet as well as succeed on their weight loss journey. In addition to providing helpful recipes, videos, and coaching clients, Michele loves spending time with her husband Kris and raising their two children together.EVEN MORE:🌱 WORK WITH ME 1:1 : veganmichele.com/wellness-method🏃🏻♀️ GROUP COACHING: veganmichele.com/group-coaching🏬 THINGS I USE AND LOVE: amazon.com/shop/veganmichele🧑🏻🍳 FREEZER FIT - attend my live cooking class: freezerfit.com/vegan-michele📲 INSTAGRAM - instagram.com/vegan_michele📌 PINTEREST - pinterest.com/veganmichele👖 My Favorite comfy clothing made with organic cotton from Pact: gopjn.com/t/2-360448-285619-177210💌 BUSINESS INQUIRIESEmail me - veganmichele@gmail.comMUSIC:Music by The Breeze - Pay Chk - thmatc.co/?l=654B487DMusic by Olive B - Infatuation - thmatc.co/?l=B4EE40A5
SUPER EASY Tomato & Sweet Onion Pasta #shorts Vegan Michele 2022-11-10 | 🌱 Get your FREE copy of my eBook "Plant Based Life" my guide to getting started with 15 delicious and easy recipes you'll love here: veganmichele.com✨ If you enjoyed this video, and would like to see more, remember to like, comment, and subscribe so you won't miss a single video!➡️ Want to change your relationship with food, lose weight and gain wellness? Work with me 1:1Apply Here: tinyurl.com/4k3xedmjTOMATO & SWEET ONION PASTA FULL RECIPE ➡️ veganmichele.com/single-post/tomato-sweet-onion-pasta📚 MY COOKBOOKS:PHYSICAL COPIES ON AMAZON:💎 JUICE & BLEND - amzn.to/3H2eo3o💎 EATING WHOLE - amzn.to/2Oo6mw5 EBOOK VERSIONS:💎 JUICE & BLEND - veganmichele.com/juiceandblend💎 EATING WHOLE - veganmichele.com/eating-whole💎 BE VEGAN - veganmichele.com/bevegan💎 BUNDLE - veganmichele.com/bundle💁🏻♀️ Michele Swaczyna, founder of Vegan Michele, is a certified Holistic Nutritionist, chef, wife, and mother. Her brand Vegan Michele helps people around the world transition to a whole food plant based diet as well as succeed on their weight loss journey. In addition to providing helpful recipes, videos, and coaching clients, Michele loves spending time with her husband Kris and raising their two children together.EVEN MORE:🌱 WORK WITH ME 1:1 : veganmichele.com/wellness-method🏬 THINGS I USE AND LOVE: amazon.com/shop/veganmichele🧑🏻🍳 FREEZER FIT - attend my live cooking class: freezerfit.com/vegan-michele📲 INSTAGRAM - instagram.com/vegan_michele📌 PINTEREST - pinterest.com/veganmichele👖 My Favorite comfy clothing made with organic cotton from Pact: gopjn.com/t/2-360448-285619-177210💌 BUSINESS INQUIRIESEmail me - veganmichele@gmail.comMUSIC:Music by Emily McNally - how it starts - thmatc.co/?l=4732EB3C
Full Day of Eating + ❄️ // SIMPLE VEGAN RECIPES Vegan Michele 2022-11-06 | 🌱 Get your FREE copy of my eBook "Plant Based Life" my guide to getting started with 15 delicious and easy recipes you'll love here: veganmichele.com✨ If you enjoyed this video, and would like to see more, remember to like, comment, and subscribe so you won't miss a single video!➡️ Want to change your relationship with food, lose weight and gain wellness? Work with me 1:1Apply Here: tinyurl.com/4k3xedmjTOMATO & SWEET ONION PASTA ➡️ veganmichele.com/single-post/tomato-sweet-onion-pastaRICE PAPER ROLLS WITH SWEET CHILI DIPPING SAUCE ➡️ veganmichele.com/single-post/vegan-rice-paper-rolls-with-sweet-chili-dipping-sauce📚 MY COOKBOOKS:PHYSICAL COPIES ON AMAZON:💎 JUICE & BLEND - amzn.to/3H2eo3o💎 EATING WHOLE - amzn.to/2Oo6mw5 EBOOK VERSIONS:💎 JUICE & BLEND - veganmichele.com/juiceandblend💎 EATING WHOLE - veganmichele.com/eating-whole💎 BE VEGAN - veganmichele.com/bevegan💎 BUNDLE - veganmichele.com/bundle💁🏻♀️ Michele Swaczyna, founder of Vegan Michele, is a certified Holistic Nutritionist, chef, wife, and mother. Her brand Vegan Michele helps people around the world transition to a whole food plant based diet as well as succeed on their weight loss journey. In addition to providing helpful recipes, videos, and coaching clients, Michele loves spending time with her husband Kris and raising their two children together.EVEN MORE:🌱 WORK WITH ME 1:1 : veganmichele.com/wellness-method🏬 THINGS I USE AND LOVE: amazon.com/shop/veganmichele🧑🏻🍳 FREEZER FIT - attend my live cooking class: freezerfit.com/vegan-michele📲 INSTAGRAM - instagram.com/vegan_michele📌 PINTEREST - pinterest.com/veganmichele👖 My Favorite comfy clothing made with organic cotton from Pact: gopjn.com/t/2-360448-285619-177210💌 BUSINESS INQUIRIESEmail me - veganmichele@gmail.comMUSIC:Music by The Breeze - Rainbow of Silk - thmatc.co/?l=F72C1E73Music by The Breeze - Pay Chk - thmatc.co/?l=654B487DMusic by Mariami - Black & White - thmatc.co/?l=D6E02212Music by DONTSAYGOODBYE - She Be Like - thmatc.co/?l=E13DC391Music by Emily McNally - how it starts - thmatc.co/?l=4732EB3C
COMFORTING VEGAN BOLOGNESE WITH MASHED POTATOES #shorts Vegan Michele 2022-11-04 | 🍝 COMFORTING VEGAN BOLOGNESE WITH MASHED POTATOES ➡️ : veganmichele.com/single-post/comforting-vegan-bolognese-with-mashed-potatoes🌱 Get your FREE copy of my eBook "Plant Based Life" my guide to getting started with 15 delicious and easy recipes you'll love here: veganmichele.com✨ If you enjoyed this video, and would like to see more, remember to like, comment, and subscribe so you won't miss a single video!💁🏻♀️ Join me on PATREON for exclusive recipes, updates, discounts to my products, early video releases, and private q and a’s to your specific questions: patreon.com/veganmichele➡️ Want to change your relationship with food, lose weight and gain wellness? Work with me 1:1Apply Here: tinyurl.com/r46ueeyz📚 MY COOKBOOKS:PHYSICAL COPIES ON AMAZON:💎 JUICE & BLEND - amzn.to/3H2eo3o💎 EATING WHOLE - amzn.to/2Oo6mw5 EBOOK VERSIONS:💎 JUICE & BLEND - veganmichele.com/juiceandblend💎 EATING WHOLE - veganmichele.com/eating-whole💎 BE VEGAN - veganmichele.com/bevegan💎 BUNDLE - veganmichele.com/bundle💁🏻♀️ Michele Swaczyna, founder of Vegan Michele, is a certified Holistic Nutritionist, chef, wife, and mother. Her brand Vegan Michele helps people around the world transition to a whole food plant based diet as well as succeed on their weight loss journey. In addition to providing helpful recipes, videos, and coaching clients, Michele loves spending time with her husband Kris and raising their two children together.EVEN MORE:🌱 WORK WITH ME 1:1 : veganmichele.com/wellness-method🏬 THINGS I USE AND LOVE: amazon.com/shop/veganmichele🧑🏻🍳 FREEZER FIT - attend my live cooking class: freezerfit.com/vegan-michele📲 INSTAGRAM - instagram.com/vegan_michele📌 PINTEREST - pinterest.com/veganmichele👖 My Favorite comfy clothing made with organic cotton from Pact: gopjn.com/t/2-360448-285619-177210💌 BUSINESS INQUIRIESEmail me - veganmichele@gmail.comMUSIC:Music by solukewarm! - kinda crazy (feat. galassie) - thmatc.co/?l=BCADDB7F
What I Eat in a Day // High Fiber Vegan Meals For Weight Loss + My Exercise Routine 👟 Vegan Michele 2022-10-30 | FULL LENGTH PILATES WORKOUT ➡️ : https://veganmichele.sellfy.store/p/20-min-full-body-pilates-workout-by-michele-swaczyna-founder-of-vegan-michele/🌱 Get your FREE copy of my eBook "Plant Based Life" my guide to getting started with 15 delicious and easy recipes you'll love here: veganmichele.com✨ If you enjoyed this video, and would like to see more, remember to like, comment, and subscribe so you won't miss a single video!💁🏻♀️ Join me on PATREON for exclusive recipes, updates, discounts to my products, early video releases, and private q and a’s to your specific questions: patreon.com/veganmichele➡️ Want to change your relationship with food, lose weight and gain wellness? Work with me 1:1Apply Here: tinyurl.com/r46ueeyz🍝 COMFORTING VEGAN BOLOGNESE WITH MASHED POTATOES ➡️ : veganmichele.com/single-post/comforting-vegan-bolognese-with-mashed-potatoes📚 MY COOKBOOKS:PHYSICAL COPIES ON AMAZON:💎 JUICE & BLEND - amzn.to/3H2eo3o💎 EATING WHOLE - amzn.to/2Oo6mw5 EBOOK VERSIONS:💎 JUICE & BLEND - veganmichele.com/juiceandblend💎 EATING WHOLE - veganmichele.com/eating-whole💎 BE VEGAN - veganmichele.com/bevegan💎 BUNDLE - veganmichele.com/bundle💁🏻♀️ Michele Swaczyna, founder of Vegan Michele, is a certified Holistic Nutritionist, chef, wife, and mother. Her brand Vegan Michele helps people around the world transition to a whole food plant based diet as well as succeed on their weight loss journey. In addition to providing helpful recipes, videos, and coaching clients, Michele loves spending time with her husband Kris and raising their two children together.EVEN MORE:🌱 WORK WITH ME 1:1 : veganmichele.com/wellness-method🏬 THINGS I USE AND LOVE: amazon.com/shop/veganmichele🧑🏻🍳 FREEZER FIT - attend my live cooking class: freezerfit.com/vegan-michele📲 INSTAGRAM - instagram.com/vegan_michele📌 PINTEREST - pinterest.com/veganmichele👖 My Favorite comfy clothing made with organic cotton from Pact: gopjn.com/t/2-360448-285619-177210💌 BUSINESS INQUIRIESEmail me - veganmichele@gmail.comMUSIC:Music by solukewarm! - kinda crazy (feat. galassie) - thmatc.co/?l=BCADDB7FMusic by Josephine Malí - Lullaby of June - thmatc.co/?l=C49BAD5DMusic by REvV - Stay - thmatc.co/?l=0769018BMusic by Paul Russell - Glossier - thmatc.co/?l=8A8CB0CEMusic by Paul Russell - Glossier - thmatc.co/?l=8A8CB0CE
Really Easy Vegetable Soup 🥣 #shorts Vegan Michele 2022-10-28 | Really Easy Vegetable Soup FULL RECIPE 👉 veganmichele.com/single-post/really-easy-vegetable-soup🌱 Get your FREE copy of my eBook "Plant Based Life" my guide to getting started with 15 delicious and easy recipes you'll love here: veganmichele.com✨ If you enjoyed this video, and would like to see more, remember to like, comment, and subscribe so you won't miss a single video!💁🏻♀️ Join me on PATREON for exclusive recipes, updates, discounts to my products, early video releases, and private q and a’s to your specific questions: patreon.com/veganmichele👩🏻💻 I want to work with you as your weight loss and wellness coach! Work with me 1:1 to get a custom plan and end yo-yo dieting for good: tinyurl.com/r46ueeyz📚 MY COOKBOOKS:PHYSICAL COPIES ON AMAZON:💎 JUICE & BLEND - amzn.to/3H2eo3o💎 EATING WHOLE - amzn.to/2Oo6mw5 EBOOK VERSIONS:💎 JUICE & BLEND - veganmichele.com/juiceandblend💎 EATING WHOLE - veganmichele.com/eating-whole💎 BE VEGAN - veganmichele.com/bevegan💎 BUNDLE - veganmichele.com/bundle💁🏻♀️ Michele Swaczyna, founder of Vegan Michele, is a certified Holistic Nutritionist, chef, wife, and mother. Her brand Vegan Michele helps people around the world transition to a whole food plant based diet as well as succeed on their weight loss journey. In addition to providing helpful recipes, videos, and coaching clients, Michele loves spending time with her husband Kris and raising their two children together.EVEN MORE:🌱 WORK WITH ME 1:1 : veganmichele.com/wellness-method🏬 THINGS I USE AND LOVE: amazon.com/shop/veganmichele🧑🏻🍳 FREEZER FIT - attend my live cooking class: freezerfit.com/vegan-michele📲 INSTAGRAM - instagram.com/vegan_michele📌 PINTEREST - pinterest.com/veganmichele💌 BUSINESS INQUIRIESEmail me - veganmichele@gmail.comMUSIC:Music by Mason Murphy, Parker Rudd - Wake Me Up (Acoustic) - thmatc.co/?l=D15F2E61Music by Kabwasa - To Be A Star - thmatc.co/?l=3D174099Music by jonathan daiane - Love Language - thmatc.co/?l=9FD56B02
5 Meals I [Still] Eat Every Week - High Fiber EASY Vegan Weight Loss Meals Vegan Michele 2022-10-23 | 🚨 For a LIMITED TIME ONLY (until 10/30/2022) when you purchase my best selling eBook “Eating Whole” you’ll get my never before released “Dips & Dressings” eBook as a bonus! 🚨🚨🚨 GET IT HERE: veganmichele.com/eating-whole 🌿 FULL RECIPES ⬇️The Ultimate Veggie Sandwich ➡️ veganmichele.com/single-post/the-ultimate-veggie-sandwichEasy Asian Buddha Bowl ➡️ veganmichele.com/single-post/easy-asian-buddah-bowl3 Vegan Burritos ➡️ veganmichele.com/single-post/3-won-t-believe-they-re-vegan-burritosQuick Ramen Soup ➡️ from my cookbook Eating Whole🌱 Get your FREE copy of my eBook "Plant Based Life" my guide to getting started with 15 delicious and easy recipes you'll love here: veganmichele.com✨ If you enjoyed this video, and would like to see more, remember to like, comment, and subscribe so you won't miss a single video!💁🏻♀️ Join me on PATREON for exclusive recipes, updates, discounts to my products, early video releases, and private q and a’s to your specific questions: patreon.com/veganmichele👩🏻💻 I want to work with you as your weight loss and wellness coach! Work with me 1:1 to get a custom plan and end yo-yo dieting for good: tinyurl.com/r46ueeyz📚 MY COOKBOOKS:PHYSICAL COPIES ON AMAZON:💎 JUICE & BLEND - amzn.to/3H2eo3o💎 EATING WHOLE - amzn.to/2Oo6mw5 EBOOK VERSIONS:💎 JUICE & BLEND - veganmichele.com/juiceandblend💎 EATING WHOLE - veganmichele.com/eating-whole💎 BE VEGAN - veganmichele.com/bevegan💎 BUNDLE - veganmichele.com/bundle💁🏻♀️ Michele Swaczyna, founder of Vegan Michele, is a certified Holistic Nutritionist, chef, wife, and mother. Her brand Vegan Michele helps people around the world transition to a whole food plant based diet as well as succeed on their weight loss journey. In addition to providing helpful recipes, videos, and coaching clients, Michele loves spending time with her husband Kris and raising their two children together.EVEN MORE:🌱 WORK WITH ME 1:1 : veganmichele.com/wellness-method🏬 THINGS I USE AND LOVE: amazon.com/shop/veganmichele🧑🏻🍳 FREEZER FIT - attend my live cooking class: freezerfit.com/vegan-michele📲 INSTAGRAM - instagram.com/vegan_michele📌 PINTEREST - pinterest.com/veganmichele💌 BUSINESS INQUIRIESEmail me - veganmichele@gmail.comMUSIC:Music by Calvin Loron - Write a Love Song - thmatc.co/?l=4B62D1E2Music by Rauly - This Is Love - thmatc.co/?l=7B704B49Music by solukewarm! - swipe left, swipe right - thmatc.co/?l=77C6DFC4Music by solukewarm! - call it love (feat. iman fela) - thmatc.co/?l=5173DA00
What I Eat - High Fiber Vegan Meals for Weight Loss / Easy Pantry Recipes 🍲 Vegan Michele 2022-10-16 | 🌱 Get your FREE copy of my eBook "Plant Based Life" my guide to getting started with 15 delicious and easy recipes you'll love here: veganmichele.com✨ If you enjoyed this video, and would like to see more, remember to like, comment, and subscribe so you won't miss a single video!💁🏻♀️ Join me on PATREON for exclusive recipes, updates, discounts to my products, early video releases, and private q and a’s to your specific questions: patreon.com/veganmichele👩🏻💻 I want to work with you as your weight loss and wellness coach! Work with me 1:1 to get a custom plan and end yo-yo dieting for good: tinyurl.com/r46ueeyzFULL RECIPES: Really Easy Vegetable Soup 👉 veganmichele.com/single-post/really-easy-vegetable-soupEasy Pantry Mexican Skillet 👉 veganmichele.com/single-post/easy-pantry-mexican-skillet📚 MY COOKBOOKS:PHYSICAL COPIES ON AMAZON:💎 JUICE & BLEND - amzn.to/3H2eo3o💎 EATING WHOLE - amzn.to/2Oo6mw5 EBOOK VERSIONS:💎 JUICE & BLEND - veganmichele.com/juiceandblend💎 EATING WHOLE - veganmichele.com/eating-whole💎 BE VEGAN - veganmichele.com/bevegan💎 BUNDLE - veganmichele.com/bundle💁🏻♀️ Michele Swaczyna, founder of Vegan Michele, is a certified Holistic Nutritionist, chef, wife, and mother. Her brand Vegan Michele helps people around the world transition to a whole food plant based diet as well as succeed on their weight loss journey. In addition to providing helpful recipes, videos, and coaching clients, Michele loves spending time with her husband Kris and raising their two children together.EVEN MORE:🌱 WORK WITH ME 1:1 : veganmichele.com/wellness-method🏬 THINGS I USE AND LOVE: amazon.com/shop/veganmichele🧑🏻🍳 FREEZER FIT - attend my live cooking class: freezerfit.com/vegan-michele📲 INSTAGRAM - instagram.com/vegan_michele📌 PINTEREST - pinterest.com/veganmichele💌 BUSINESS INQUIRIESEmail me - veganmichele@gmail.comMUSIC:Music by Mason Murphy, Parker Rudd - Wake Me Up (Acoustic) - thmatc.co/?l=D15F2E61Music by Kabwasa - To Be A Star - thmatc.co/?l=3D174099Music by jonathan daiane - Love Language - thmatc.co/?l=9FD56B02
How I Stay on Track with Social Situations | Vegan + Weight Loss Focused Vegan Michele 2022-10-09 | 💪 I want to work with you as your coach! Get $300 OFF 10/9/22 thru 10/14/22I’ve got 5 new spots open right now. Work with me to learn what to eat in the right amounts, beat cravings, and end yo-yo dieting for good. ➡️ Click here: tinyurl.com/r46ueeyz and I’ll be in touch to see if we are a good fit to work together.✨ If you enjoyed this video, and would like to see more, remember to like, comment, and subscribe so you won't miss a single video!💁🏻♀️ Join me on PATREON for exclusive recipes, updates, discounts to my products, early video releases, and private q and a’s to your specific questions: patreon.com/veganmichele📚 MY COOKBOOKS:PHYSICAL COPIES ON AMAZON:💎 JUICE & BLEND - amzn.to/3H2eo3o💎 EATING WHOLE - amzn.to/2Oo6mw5 EBOOK VERSIONS:💎 JUICE & BLEND - veganmichele.com/juiceandblend💎 EATING WHOLE - veganmichele.com/eating-whole💎 BE VEGAN - veganmichele.com/bevegan💎 BUNDLE - veganmichele.com/bundle💁🏻♀️ Michele Swaczyna, founder of Vegan Michele, is a certified Holistic Nutritionist, chef, wife, and mother. Her brand Vegan Michele helps people around the world transition to a whole food plant based diet as well as succeed on their weight loss journey. In addition to providing helpful recipes, videos, and coaching clients, Michele loves spending time with her husband Kris and raising their two children together.EVEN MORE:🌱 Get your FREE copy of my eBook "Plant Based Life" my guide to getting started with 15 delicious and easy recipes you'll love here: veganmichele.com🌱 WORK WITH ME 1:1 : veganmichele.com/wellness-method🏬 THINGS I USE AND LOVE: amazon.com/shop/veganmichele🧑🏻🍳 FREEZER FIT - attend my live cooking class: freezerfit.com/vegan-michele📲 INSTAGRAM - instagram.com/vegan_michele📌 PINTEREST - pinterest.com/veganmichele💌 BUSINESS INQUIRIESEmail me - veganmichele@gmail.comMUSIC:Music by Amory Reel - Pagan - thmatc.co/?l=8151EB78Music by Amory Reel - Benton - thmatc.co/?l=AAB1F26EMusic by DJ GONZ - Fortify - thmatc.co/?l=9592ACAFMusic by Fior - Serotonin - thmatc.co/?l=55E1B181
Raising Vegan Kids - Eric Lindstrom // The Vegan Michele Podcast Vegan Michele 2022-10-02 | There is still a lot of misinformation around vegan diets, particularly when it comes to children. There are many outdated views that children need calcium from cow’s milk, and animal protein, to grow properly. Because of this, the decision to raise children on a vegan diet still remains controversial to some.But in fact, many experts and medical associations agree that a vegan diet can be healthy and suitable for people at all stages of the life cycle including pregnancy, lactation, infancy, childhood and adolescence. This is a topic near and dear to my heart as I have had two healthy vegan pregnancies, and raise my children vegan. It was great to discuss this with Eric Lindstrom a vegan author and animal rights activist.In this episode we discuss:* If a well planned vegan and vegetarian diet can be appropriate for individuals during all stages of the life cycle, including pregnancy, lactation, infancy, childhood, and adolescence, and for athletes* How our life choices, often starting with diet, impacts not only human health, but the environment, and ultimately saving animal lives* Helping your children understand where different kinds of food comes from in an age appropriate conversation* Eric’s experience raising children on both a Standard American Diet and Vegan Diets* Some major health benefits we have noticed since raising our children vegan* How to actually start making easy changes if you aspire to make a switch for your family* Different staple meal ideas for kids to eat a vegan diet, and how to easily sub out the meat and dairy* Tips for schools and birthday parties, which can feel daunting initially Eric C. Lindstrom penned two best-selling books on veganism, The Skeptical Vegan and Raising Vegan Kids (Skyhorse Publishing) and resides in Ithaca, New York. Lindstrom started his career in the animal rights movement as the Program Director for Farm Animal Rights Movement (2016-2018) and served as the Director of Marketing and Communications for Animal Outlook (formerly Compassion Over Killing). Today as Executive Director of FARM, Lindstrom manages the 501(c)3's programs, personnel, budget, and operations.Find out more about Eric Lindstrom:website: thanktankcreative.com/theskepticalveganInstagram: instagram.com/theskepticalvTwitter: twitter.com/TheSkepticalV🌱 Get your FREE copy of my eBook "Plant Based Life" my guide to getting started with 15 delicious and easy recipes you'll love here: veganmichele.com✨ If you enjoyed this video, and would like to see more, remember to like, comment, and subscribe so you won't miss a single video!💁🏻♀️ Join me on PATREON for exclusive recipes, updates, discounts to my products, early video releases, and private q and a’s to your specific questions: patreon.com/veganmichele📚 MY COOKBOOKS:PHYSICAL COPIES ON AMAZON:💎 JUICE & BLEND - amzn.to/3H2eo3o💎 EATING WHOLE - amzn.to/2Oo6mw5 EBOOK VERSIONS:💎 JUICE & BLEND - veganmichele.com/juiceandblend💎 EATING WHOLE - veganmichele.com/eating-whole💎 BE VEGAN - veganmichele.com/bevegan💎 BUNDLE - veganmichele.com/bundle💁🏻♀️ Michele Swaczyna, founder of Vegan Michele, is a certified Holistic Nutritionist, chef, wife, and mother. Her brand Vegan Michele helps people around the world transition to a whole food plant based diet as well as succeed on their weight loss journey. In addition to providing helpful recipes, videos, and coaching clients, Michele loves spending time with her husband Kris and raising their two children together.EVEN MORE:🌱 WORK WITH ME: veganmichele.com/wellness-method🏬 THINGS I USE AND LOVE: amazon.com/shop/veganmichele🧑🏻🍳 FREEZER FIT - attend my live cooking class: freezerfit.com/vegan-michele📲 INSTAGRAM - instagram.com/vegan_michele📌 PINTEREST - pinterest.com/veganmichele💌 BUSINESS INQUIRIESEmail me - veganmichele@gmail.com
The BEST Vegan Enchiladas, Im Not Playing Around 😂 #shorts Vegan Michele 2022-09-28 | 🚨 Take advantage of my Flash Sale on ALL ebooks going on through September 30th, 2022. Head to veganmichele.com/books to get 30% off. Use code: LOVEPLANTSFULL RECIPE:Serves 4 // Under 30 min* parchment paper lined baking sheet* glass or ceramic baking pan (I used a glass 9 x 13)IngredientsRed Sauce* 3 cloves of garlic (chopped)* 1 cup vegetable broth (1/2 a cup used at a time)* 1/2 tsp smoked paprika* 6 oz. can tomato paste* 1 drop of hot sauce (optional)* 1 tbsp maple syrup* up to 1/2 a cup of water (to reach desired sauce consistency)Toppings / Garnish* lettuce (chopped)* tomato (chopped)* cucumber (chopped)* 1/4 - 1/2 an avocado (sliced)* cilantro (chopped)* green onion (chopped)* lime wedges* 2 - 4 tbsp Queso Dip (recipe below)Enchiladas* 1 large sweet potato (peeled and cubed)* 1 can of black beans (slightly drained)* 1/2 tsp ground cumin* salt and pepper to taste* 4 - 7 sprouted grain or corn tortillas1. Preheat oven to 400°F. Once ready, bake the sweet potatoes on a parchment paper lined baking sheet for 15 - 20 minutes. During this time make the red sauce and doctor up the beans.2. In a medium frying pan add a 1/2 cup of vegetable broth and heat on high. Lower heat to medium and add garlic to sauté on medium for 1 - 2 minutes. Add in smoked paprika and the remaining 1/2 cup of vegetable broth, stir. Then add in tomato paste, maple syrup, a drop of hot sauce (optional) and up to 1/2 cup of water to reach a "sauce" consistency (not too runny, not too thick). Once ready, take the potatoes out of the oven and set aside. Readjust oven temperature to 350°F.3. Pour the can of beans into a medium saucepan, add 1/2 tsp ground cumin, desired salt and pepper and heat on medium high until bubbling. Turn off the heat. Add the sweet potatoes to the saucepan with the black beans, stir until combined. This will be your enchilada filling.4. In the glass baking pan spread enough red sauce to cover the bottom, and reserve the rest for topping the enchiladas.5. Assemble the enchiladas by evenly filling each tortilla with the bean / potato mixture then fold each like a little burrito. Place each enchilada seam side down in your baking pan, right next to each other until you have filled up your pan. Use a spoon to evenly distribute the remaining red sauce on top of the enchiladas and fill the cracks too! Bake for 15 - 20 minutes until warmed through.6. Make the Queso Dip (recipe below).7. Once cooked, remove from the oven and evenly distribute the Queso Dip on the enchiladas. Garnish with desired toppings and serve. You can even make a little side salad with your garnish veggies if desired.QUESO DIP RECIPEIngredients* 1 and 1/2 cups raw cashews, soaked and drained* 3 tbsp nutritional yeast* 1/2 tsp sea salt* 1/2 tsp garlic powder* 1/2 tsp cumin* 1/2 tsp smoked paprika* 1 cup of hot waterPlace all ingredients into a high speed blender and blend on high until slightly warmed and steamy (around 1 to 2 minutes). Pour into a bowl, add the garnish ingredients as desired and either stir together for a chunky dip or use as a true garnish. Stores well in a glass container with lid in the fridge for about 5 days.🌱 Get your FREE copy of my eBook "Plant Based Life" my guide to getting started with 15 delicious and easy recipes you'll love here: veganmichele.com✨ If you enjoyed this video, and would like to see more, remember to like, comment, and subscribe so you won't miss a single video!💁🏻♀️ Join me on PATREON for exclusive recipes, updates, discounts to my products, early video releases, and private q and a’s to your specific questions: patreon.com/veganmichele📚 MY COOKBOOKS:PHYSICAL COPIES ON AMAZON:💎 JUICE & BLEND - amzn.to/3H2eo3o💎 EATING WHOLE - amzn.to/2Oo6mw5 EBOOK VERSIONS:💎 JUICE & BLEND - veganmichele.com/juiceandblend💎 EATING WHOLE - veganmichele.com/eating-whole💎 BE VEGAN - veganmichele.com/bevegan💎 BUNDLE - veganmichele.com/bundle💁🏻♀️ Michele Swaczyna, founder of Vegan Michele, is a certified Holistic Nutritionist, chef, wife, and mother. Her brand Vegan Michele helps people around the world transition to a whole food plant based diet as well as succeed on their weight loss journey. In addition to providing helpful recipes, videos, and coaching clients, Michele loves spending time with her husband Kris and raising their two children together.EVEN MORE:🌱 WORK WITH ME: veganmichele.com/wellness-method🏬 THINGS I USE AND LOVE: amazon.com/shop/veganmichele🧑🏻🍳 FREEZER FIT - attend my live cooking class: freezerfit.com/vegan-michele📲 INSTAGRAM - instagram.com/vegan_michele📌 PINTEREST - pinterest.com/veganmichele💌 BUSINESS INQUIRIESEmail me - veganmichele@gmail.comMUSIC:Music by Keithian - Chance? - thmatc.co/?l=13B53E01
I Almost Quit…What I Eat in a Day + My Simple Skincare Routine Vegan Michele 2022-09-25 | 🚨 Take advantage of my Flash Sale on ALL ebooks going on through September 30th, 2022. Head to veganmichele.com/books to get 30% off. Use code: LOVEPLANTSProducts I spoke about in this video:Vitamix: tinyurl.com/4wmy9v4cOsea Ocean Cleanser: tinyurl.com/2p8uzvukOsea Seaglow Overnight Serum: tinyurl.com/c8h7ekaxSeabuckthorn Berry Oil: tinyurl.com/3rv6vsz7Organic Tamanu oil: tinyurl.com/277b39auAvocado oil: tinyurl.com/4n9cb9ekOsea Vitamin C Enzyme Polish: tinyurl.com/2jc3cm2bGua sha set: tinyurl.com/yvc42kf4Ilia Super Serum Skin Tint: tinyurl.com/4x9pwkwdSauna: tinyurl.com/emvj2fhj🌱 Get your FREE copy of my eBook "Plant Based Life" my guide to getting started with 15 delicious and easy recipes you'll love here: veganmichele.com✨ If you enjoyed this video, and would like to see more, remember to like, comment, and subscribe so you won't miss a single video!💁🏻♀️ Join me on PATREON for exclusive recipes, updates, discounts to my products, early video releases, and private q and a’s to your specific questions: patreon.com/veganmichele📚 MY COOKBOOKS:PHYSICAL COPIES ON AMAZON:💎 JUICE & BLEND - amzn.to/3H2eo3o💎 EATING WHOLE - amzn.to/2Oo6mw5 EBOOK VERSIONS:💎 JUICE & BLEND - veganmichele.com/juiceandblend💎 EATING WHOLE - veganmichele.com/eating-whole💎 BE VEGAN - veganmichele.com/bevegan💎 BUNDLE - veganmichele.com/bundle💁🏻♀️ Michele Swaczyna, founder of Vegan Michele, is a certified Holistic Nutritionist, chef, wife, and mother. Her brand Vegan Michele helps people around the world transition to a whole food plant based diet as well as succeed on their weight loss journey. In addition to providing helpful recipes, videos, and coaching clients, Michele loves spending time with her husband Kris and raising their two children together.EVEN MORE:🌱 WORK WITH ME: veganmichele.com/wellness-method🏬 THINGS I USE AND LOVE: amazon.com/shop/veganmichele🧑🏻🍳 FREEZER FIT - attend my live cooking class: freezerfit.com/vegan-michele📲 INSTAGRAM - instagram.com/vegan_michele📌 PINTEREST - pinterest.com/veganmichele💌 BUSINESS INQUIRIESEmail me - veganmichele@gmail.comMUSICMusic by Juan Sánchez - Sands of Time - thmatc.co/?l=E43B2DF5Music by @beautifulandemotionalpiano - Sands of Time via @hellothematicMusic by Juan Sánchez - Luz de Luna - thmatc.co/?l=4A7D1316Music by @beautifulandemotionalpiano - Luz de Luna via @hellothematicMusicMusic by Mathew Rodriguez - Only Friend - thmatc.co/?l=BC9F7162Music by Keithian - Chance? - thmatc.co/?l=13B53E01
The BEST Vegan Sandwich - Seriously 🥪 #shorts Vegan Michele 2022-09-14 | 💁🏻♀️ Join me on PATREON for exclusive recipes, updates, discounts to my products, early video releases, and private q and a’s to your specific questions: patreon.com/veganmichele✨ If you enjoyed this video, and would like to see more, remember to like, comment, and subscribe so you won't miss a single video!SANDWICH FULL RECIPE HERE ➡️ veganmichele.com/single-post/every-occasion-fresh-salad-sandwich📚 MY COOKBOOKS:PHYSICAL COPIES ON AMAZON:💎 JUICE & BLEND - amzn.to/3H2eo3o💎 EATING WHOLE - amzn.to/2Oo6mw5 EBOOK VERSIONS:💎 JUICE & BLEND - veganmichele.com/juiceandblend💎 EATING WHOLE - veganmichele.com/eating-whole💎 BE VEGAN - veganmichele.com/bevegan💎 BUNDLE - veganmichele.com/bundle💁🏻♀️ Michele Swaczyna, founder of Vegan Michele, is a certified Holistic Nutritionist, chef, wife, and mother. Her brand Vegan Michele helps people around the world transition to a whole food plant based diet as well as succeed on their weight loss journey. In addition to providing helpful recipes, videos, and coaching clients, Michele loves spending time with her husband Kris and raising their two children together.EVEN MORE:🌱 WORK WITH ME: veganmichele.com/wellness-method🏬 THINGS I USE AND LOVE: amazon.com/shop/veganmichele🧑🏻🍳 FREEZER FIT - attend my live cooking class: freezerfit.com/vegan-michele📲 INSTAGRAM - instagram.com/vegan_michele📌 PINTEREST - pinterest.com/veganmichele💌 BUSINESS INQUIRIESEmail me - veganmichele@gmail.comMUSIC:Music by Kim Chi Sun - Naked - thmatc.co/?l=28BE964DMusic by Ben Camden - Night Lights - thmatc.co/?l=99556470
WHAT I EAT IN A DAY (easy + healthy + intermittent fasting) Vegan Michele 2022-09-09 | The Vegan Michele FREE 5 Day Vegan Challenge is starting soon (Monday September 12th, 2022)! Just a few short days to register for the challenge. Join here: veganmichele.com/09-2022💁🏻♀️ Join me on PATREON for exclusive recipes, updates, discounts to my products, early video releases, and private q and a’s to your specific questions: patreon.com/veganmichele✨ If you enjoyed this video, and would like to see more, remember to like, comment, and subscribe so you won't miss a single video!EVERY OCCASION FRESH SALAD & SANDWICH FULL RECIPES HERE ➡️ veganmichele.com/single-post/every-occasion-fresh-salad-sandwich📚 MY COOKBOOKS:PHYSICAL COPIES ON AMAZON:💎 JUICE & BLEND - amzn.to/3H2eo3o💎 EATING WHOLE - amzn.to/2Oo6mw5 EBOOK VERSIONS:💎 JUICE & BLEND - veganmichele.com/juiceandblend💎 EATING WHOLE - veganmichele.com/eating-whole💎 BE VEGAN - veganmichele.com/bevegan💎 BUNDLE - veganmichele.com/bundle💁🏻♀️ Michele Swaczyna, founder of Vegan Michele, is a certified Holistic Nutritionist, chef, wife, and mother. Her brand Vegan Michele helps people around the world transition to a whole food plant based diet as well as succeed on their weight loss journey. In addition to providing helpful recipes, videos, and coaching clients, Michele loves spending time with her husband Kris and raising their two children together.EVEN MORE:🌱 WORK WITH ME: veganmichele.com/wellness-method🏬 THINGS I USE AND LOVE: amazon.com/shop/veganmichele🧑🏻🍳 FREEZER FIT - attend my live cooking class: freezerfit.com/vegan-michele📲 INSTAGRAM - instagram.com/vegan_michele📌 PINTEREST - pinterest.com/veganmichele💌 BUSINESS INQUIRIESEmail me - veganmichele@gmail.comMUSIC:Music by Kim Chi Sun - Naked - thmatc.co/?l=28BE964DMusic by Ben Camden - Night Lights - thmatc.co/?l=99556470
Join the FREE Vegan Michele 5 DAY VEGAN CHALLENGE 🥳 🥬🍓 #shorts Vegan Michele 2022-09-08 | JOIN HERE: veganmichele.com/09-2022 This is a FREE Group Event!!Join the FREE Vegan Michele 5 Day Vegan Challenge! 🥳🥬🍓🎉Starting Soon - September 12, 2022! 👉 LINK: veganmichele.com/09-2022A lot of you have been asking for it, and I’ve been wanting to do this for you/with you guys for a long time. There’s no better time than now to take care of your health and wellness! I believe focusing on unprocessed plant foods is just what you need right now!The intention of this challenge is to focus on eating whole plant foods, and get a jumpstart on your wellness journey with mindful eating and healthy plant based nutrition! It will support you in removing processed foods from your diet and increasing your consumption of whole, plant based foods with recipes that are easy to follow and delicious. HERE’S WHAT’S INCLUDED:✅ 5 Day Meal Plan with full recipes for breakfast, lunch, and dinner.✅ 5 Day Shopping List for all the recipes to help you streamline your grocery shopping and make it easier for you.✅ Daily Recipes and Emails to keep you motivated.✅ Daily Videos sent straight to your inbox (one for each day of the challenge) with tips and tools to guide you through the challenge. ✅ Mindset, Weight Loss, and Lifestyle tips.✅ Private Facebook Group with daily support from Michele. It is also a great place to meet like-minded challenge participants, share support, recipe photos and videos. Make sure to join it here: ✅ LIVE Videos in the Private Facebook group from Michele to support, guide you, and answer your questions throughout the challenge. The livestreams will be recorded and added to the private facebook group so you can go back and watch them. ✅ 3 Prize Giveaways on the last day of the challenge. To join the challenge now head to: veganmichele.com/09-2022I can’t wait to be your host and guide you these 5 days!! The official Vegan Michele 5 Day Vegan Challenge starts September 12th, so join now and get ready! Don’t wait till the last minute. See you there!!
Join the FREE Vegan Michele 5 DAY VEGAN CHALLENGE 🥳 🥬🍓 Vegan Michele 2022-09-04 | JOIN HERE: veganmichele.com/09-2022 This is a FREE Group Event!!Join the FREE Vegan Michele 5 Day Vegan Challenge! 🥳🥬🍓🎉Starting Soon - September 12, 2022! 👉 LINK: veganmichele.com/09-2022A lot of you have been asking for it, and I’ve been wanting to do this for you/with you guys for a long time. There’s no better time than now to take care of your health and wellness! I believe focusing on unprocessed plant foods is just what you need right now!The intention of this challenge is to focus on eating whole plant foods, and get a jumpstart on your wellness journey with mindful eating and healthy plant based nutrition! It will support you in removing processed foods from your diet and increasing your consumption of whole, plant based foods with recipes that are easy to follow and delicious. HERE’S WHAT’S INCLUDED:✅ 5 Day Meal Plan with full recipes for breakfast, lunch, and dinner.✅ 5 Day Shopping List for all the recipes to help you streamline your grocery shopping and make it easier for you.✅ Daily Recipes and Emails to keep you motivated.✅ Daily Videos sent straight to your inbox (one for each day of the challenge) with tips and tools to guide you through the challenge. ✅ Mindset, Weight Loss, and Lifestyle tips.✅ Private Facebook Group with daily support from Michele. It is also a great place to meet like-minded challenge participants, share support, recipe photos and videos. Make sure to join it here: ✅ LIVE Videos in the Private Facebook group from Michele to support, guide you, and answer your questions throughout the challenge. The livestreams will be recorded and added to the private facebook group so you can go back and watch them. ✅ 3 Prize Giveaways on the last day of the challenge. To join the challenge now head to: veganmichele.com/09-2022I can’t wait to be your host and guide you these 5 days!! The official Vegan Michele 5 Day Vegan Challenge starts September 12th, so join now and get ready! Don’t wait till the last minute. See you there!!
HOW TO MAKE CREAMY VEGAN PASTA // Weight Loss Friendly 😋 #shorts Vegan Michele 2022-08-31 | I typically eat pasta at least once per week, and this hearty a flavorful pasta always hits the spot. Brimming with veggies, red lentils to add even more fiber, and of course, got to make it creamy! A perfect weight loss meal that keeps you feeling satisfied and not deprived in the slightest. Buon appetito!🌱 Get your FREE copy of my eBook "Plant Based Life" my guide to getting started with 15 delicious and easy recipes you'll love here: veganmichele.com✨ If you enjoyed this video, and would like to see more, remember to like, comment, and subscribe so you won't miss a single video!💁🏻♀️ Join me on PATREON for exclusive recipes, updates, discounts to my products, early video releases, and private q and a’s to your specific questions: patreon.com/veganmicheleFULL RECIEPE ➡️ ➡️ veganmichele.com/single-post/creamy-vegan-pasta📚 MY COOKBOOKS:PHYSICAL COPIES ON AMAZON:💎 JUICE & BLEND - amzn.to/3H2eo3o💎 EATING WHOLE - amzn.to/2Oo6mw5 EBOOK VERSIONS:💎 JUICE & BLEND - veganmichele.com/juiceandblend💎 EATING WHOLE - veganmichele.com/eating-whole💎 BE VEGAN - veganmichele.com/bevegan💎 BUNDLE - veganmichele.com/bundle💁🏻♀️ Michele Swaczyna, founder of Vegan Michele, is a certified Holistic Nutritionist, chef, wife, and mother. Her brand Vegan Michele helps people around the world transition to a whole food plant based diet as well as succeed on their weight loss journey. In addition to providing helpful recipes, videos, and coaching clients, Michele loves spending time with her husband Kris and raising their two children together.EVEN MORE:🌱 WORK WITH ME: veganmichele.com/wellness-method🏬 THINGS I USE AND LOVE: amazon.com/shop/veganmichele🧑🏻🍳 FREEZER FIT - attend my live cooking class: freezerfit.com/vegan-michele📲 INSTAGRAM - instagram.com/vegan_michele📌 PINTEREST - pinterest.com/veganmichele💌 BUSINESS INQUIRIESEmail me - veganmichele@gmail.comMUSIC:Music by Anja Kotar - July - thmatc.co/?l=424789A7
HOW TO MAKE CREAMY VEGAN PASTA // Weight Loss Meals Simplified - #2 😋 Vegan Michele 2022-08-28 | I typically eat pasta at least once per week, and this hearty a flavorful pasta always hits the spot. Brimming with veggies, red lentils to add even more fiber, and of course, got to make it creamy! A perfect weight loss meal that keeps you feeling satisfied and not deprived in the slightest. Buon appetito!🌱 Get your FREE copy of my eBook "Plant Based Life" my guide to getting started with 15 delicious and easy recipes you'll love here: veganmichele.com✨ If you enjoyed this video, and would like to see more, remember to like, comment, and subscribe so you won't miss a single video!💁🏻♀️ Join me on PATREON for exclusive recipes, updates, discounts to my products, early video releases, and private q and a’s to your specific questions: patreon.com/veganmicheleFULL RECIEPE ➡️ ➡️ veganmichele.com/single-post/creamy-vegan-pasta📚 MY COOKBOOKS:PHYSICAL COPIES ON AMAZON:💎 JUICE & BLEND - amzn.to/3H2eo3o💎 EATING WHOLE - amzn.to/2Oo6mw5 EBOOK VERSIONS:💎 JUICE & BLEND - veganmichele.com/juiceandblend💎 EATING WHOLE - veganmichele.com/eating-whole💎 BE VEGAN - veganmichele.com/bevegan💎 BUNDLE - veganmichele.com/bundle💁🏻♀️ Michele Swaczyna, founder of Vegan Michele, is a certified Holistic Nutritionist, chef, wife, and mother. Her brand Vegan Michele helps people around the world transition to a whole food plant based diet as well as succeed on their weight loss journey. In addition to providing helpful recipes, videos, and coaching clients, Michele loves spending time with her husband Kris and raising their two children together.EVEN MORE:🌱 WORK WITH ME: veganmichele.com/wellness-method🏬 THINGS I USE AND LOVE: amazon.com/shop/veganmichele🧑🏻🍳 FREEZER FIT - attend my live cooking class: freezerfit.com/vegan-michele📲 INSTAGRAM - instagram.com/vegan_michele📌 PINTEREST - pinterest.com/veganmichele💌 BUSINESS INQUIRIESEmail me - veganmichele@gmail.comMUSIC:Music by Anja Kotar - July - thmatc.co/?l=424789A7
LIVE - Cook a NOURISH ME BOWL with ME / Easy & Vegan 🥣 Vegan Michele 2022-08-22 | 🌱 Get your FREE copy of my eBook "Plant Based Life" my guide to getting started with 15 delicious and easy recipes you'll love here: veganmichele.com✨ If you enjoyed this video, and would like to see more, remember to like, comment, and subscribe so you won't miss a single video!💁🏻♀️ Join me on PATREON for exclusive recipes, updates, discounts to my products, early video releases, and private q and a’s to your specific questions: patreon.com/veganmicheleFull Recipe ➡️ veganmichele.com/single-post/_bowl📚 MY COOKBOOKS:PHYSICAL COPIES ON AMAZON:💎 JUICE & BLEND - amzn.to/3H2eo3o💎 EATING WHOLE - amzn.to/2Oo6mw5 EBOOK VERSIONS:💎 JUICE & BLEND - veganmichele.com/juiceandblend💎 EATING WHOLE - veganmichele.com/eating-whole💎 BE VEGAN - veganmichele.com/bevegan💎 BUNDLE - veganmichele.com/bundle💁🏻♀️ Michele Swaczyna, founder of Vegan Michele, is a certified Holistic Nutritionist, chef, wife, and mother. Her brand Vegan Michele helps people around the world transition to a whole food plant based diet as well as succeed on their weight loss journey. In addition to providing helpful recipes, videos, and coaching clients, Michele loves spending time with her husband Kris and raising their two children together.EVEN MORE:🌱 WORK WITH ME: veganmichele.com/wellness-method🏬 THINGS I USE AND LOVE: amazon.com/shop/veganmichele🧑🏻🍳 FREEZER FIT - attend my live cooking class: freezerfit.com/vegan-michele📲 INSTAGRAM - instagram.com/vegan_michele📌 PINTEREST - pinterest.com/veganmichele💌 BUSINESS INQUIRIESEmail me - veganmichele@gmail.com
How I Healed My Acne Naturally // No Products! #shorts Vegan Michele 2022-08-10 | My biggest secret for clearing your skin.🌱 Get your FREE copy of my eBook "Plant Based Life" my guide to getting started with 15 delicious and easy recipes you'll love here: veganmichele.com✨ If you enjoyed this video, and would like to see more, remember to like, comment, and subscribe so you won't miss a single video!💁🏻♀️ Join me on PATREON for exclusive recipes, updates, discounts to my products, early video releases, and private q and a’s to your specific questions: patreon.com/veganmichele📚 MY COOKBOOKS:PHYSICAL COPIES ON AMAZON:💎 JUICE & BLEND - amzn.to/3H2eo3o💎 EATING WHOLE - amzn.to/2Oo6mw5 EBOOK VERSIONS:💎 JUICE & BLEND - veganmichele.com/juiceandblend💎 EATING WHOLE - veganmichele.com/eating-whole💎 BE VEGAN - veganmichele.com/bevegan💎 BUNDLE - veganmichele.com/bundle💁🏻♀️ Michele Swaczyna, founder of Vegan Michele, is a certified Holistic Nutritionist, chef, wife, and mother. Her brand Vegan Michele helps people around the world transition to a whole food plant based diet as well as succeed on their weight loss journey. In addition to providing helpful recipes, videos, and coaching clients, Michele loves spending time with her husband Kris and raising their two children together.EVEN MORE:🌱 WORK WITH ME: veganmichele.com/wellness-method🏬 THINGS I USE AND LOVE: amazon.com/shop/veganmichele🧑🏻🍳 FREEZER FIT - attend my live cooking class: freezerfit.com/vegan-michele📲 INSTAGRAM - instagram.com/vegan_michele📌 PINTEREST - pinterest.com/veganmichele💌 BUSINESS INQUIRIESEmail me - veganmichele@gmail.com
How I Healed My Acne Naturally // No Products! Vegan Michele 2022-08-07 | Learn how I healed my skin naturally. The thumbnail shows my skin "before" at the start of my vegan journey. My skin was constantly breaking out, I suffered with #hormonalacne and I had terrible #hyperpigmentation. I was ashamed to go out in public without makeup on and I used bucket loads of makeup, skincare products, and prescription medications to control the breakouts. My skin was dry, irritated, and extremely dehydrated. And I was only 26/27 ish!!The “after” picture is me now at 41. My skin is not perfect, but I no longer deal with the breakouts, hyperpigmentation, or chronically dehydrated skin. In this video I go into depth the things I stopped and the things I started doing to heal my skin naturally. 🌱 Get your FREE copy of my eBook "Plant Based Life" my guide to getting started with 15 delicious and easy recipes you'll love here: veganmichele.com✨ If you enjoyed this video, and would like to see more, remember to like, comment, and subscribe so you won't miss a single video!💁🏻♀️ Join me on PATREON for exclusive recipes, updates, discounts to my products, early video releases, and private q and a’s to your specific questions: patreon.com/veganmichele📚 MY COOKBOOKS:PHYSICAL COPIES ON AMAZON:💎 JUICE & BLEND - amzn.to/3H2eo3o💎 EATING WHOLE - amzn.to/2Oo6mw5 EBOOK VERSIONS:💎 JUICE & BLEND - veganmichele.com/juiceandblend💎 EATING WHOLE - veganmichele.com/eating-whole💎 BE VEGAN - veganmichele.com/bevegan💎 BUNDLE - veganmichele.com/bundle💁🏻♀️ Michele Swaczyna, founder of Vegan Michele, is a certified Holistic Nutritionist, chef, wife, and mother. Her brand Vegan Michele helps people around the world transition to a whole food plant based diet as well as succeed on their weight loss journey. In addition to providing helpful recipes, videos, and coaching clients, Michele loves spending time with her husband Kris and raising their two children together.EVEN MORE:🌱 WORK WITH ME: veganmichele.com/wellness-method🏬 THINGS I USE AND LOVE: amazon.com/shop/veganmichele🧑🏻🍳 FREEZER FIT - attend my live cooking class: freezerfit.com/vegan-michele📲 INSTAGRAM - instagram.com/vegan_michele📌 PINTEREST - pinterest.com/veganmichele💌 BUSINESS INQUIRIESEmail me - veganmichele@gmail.com
Lifestyle Tips from a VEGAN ATHLETE - Dr. Stephanie Peacock // Vegan Michele Podcast Vegan Michele 2022-07-31 | ✨ If you enjoyed this video, and would like to see more, remember to like, comment, and subscribe so you won't miss a single video!💁🏻♀️ Join me on PATREON for exclusive recipes, updates, discounts to my products, early video releases, and private q and a’s to your specific questions: patreon.com/veganmichele🌿 Former athlete turned doctor, Dr. Stephanie Peacock is truly passionate about what a whole food plant based diet can do for our bodies and health. Her mission is to guide her clients back to their body’s innate healing capabilities through plant based nutrition, reduction in environmental toxin exposure, and other lifestyle factors. In this episode we discuss:- How athletic performance can benefit by eating a plant based diet- How environmental toxics in our home and daily life can have an effect on our health- How to easily make the transition to eating a WFPB diet🌿 Dr. Stephanie Peacock, DC is a former US national champion swimmer now coaching individuals to optimal plant based nutrition. She bridges the gap between whole food plant based and athletic needs, making it possible to do both and succeed. Stephanie works virtually as a nutrition & wellness coach, specializing in: individual meal plans, athletic requirements, and weight loss. Her coaching program revolves around foundational wellness and includes hundreds of her own recipes.Dr. Peacock also does wellness coaching surrounding the removal of environmental toxins from your home. She did her residency at TrueNorth Health Center supervising water fasting patients.Find out more about Dr. Stephanie Peacock: Website: stephaniepeacock.comInstagram: @wfpb_doctor📚 MY COOKBOOKS:PHYSICAL COPIES ON AMAZON:💎 JUICE & BLEND - amzn.to/3H2eo3o💎 EATING WHOLE - amzn.to/2Oo6mw5 EBOOK VERSIONS:💎 JUICE & BLEND - veganmichele.com/juiceandblend💎 EATING WHOLE - veganmichele.com/eating-whole💎 BE VEGAN - veganmichele.com/bevegan💎 BUNDLE - veganmichele.com/bundle💁🏻♀️ Michele Swaczyna, founder of Vegan Michele, is a certified Holistic Nutritionist, chef, wife, and mother. Her brand Vegan Michele helps people around the world transition to a whole food plant based diet as well as succeed on their weight loss journey. In addition to providing helpful recipes, videos, and coaching clients, Michele loves spending time with her husband Kris and raising their two children together.EVEN MORE:🌱 WORK WITH ME: veganmichele.com/wellness-method🏬 THINGS I USE AND LOVE: amazon.com/shop/veganmichele🧑🏻🍳 FREEZER FIT - attend my live cooking class: freezerfit.com/vegan-michele📲 INSTAGRAM - instagram.com/vegan_michele📌 PINTEREST - pinterest.com/veganmichele💌 BUSINESS INQUIRIESEmail me - veganmichele@gmail.com
An EASY TIP for Weight Loss Anyone Can Do #shorts Vegan Michele 2022-07-27 | 🌱 Get your FREE copy of my eBook "Plant Based Life" my guide to getting started with 15 delicious and easy recipes you'll love here: veganmichele.com/books✨ If you enjoyed this video, and would like to see more, remember to like, comment, and subscribe so you won't miss a single video!💁🏻♀️ Join me on PATREON for exclusive recipes, updates, discounts to my products, early video releases, and private q and a’s to your specific questions: patreon.com/veganmichele📚 MY COOKBOOKS:PHYSICAL COPIES ON AMAZON:💎 JUICE & BLEND - amzn.to/3H2eo3o💎 EATING WHOLE - amzn.to/2Oo6mw5 EBOOK VERSIONS:💎 JUICE & BLEND - veganmichele.com/juiceandblend💎 EATING WHOLE - veganmichele.com/eating-whole💎 BE VEGAN - veganmichele.com/bevegan💎 BUNDLE - veganmichele.com/bundle💁🏻♀️ Michele Swaczyna, founder of Vegan Michele, is a certified Holistic Nutritionist, chef, wife, and mother. Her brand Vegan Michele helps people around the world transition to a whole food plant based diet as well as succeed on their weight loss journey. In addition to providing helpful recipes, videos, and coaching clients, Michele loves spending time with her husband Kris and raising their two children together.EVEN MORE:🌱 WORK WITH ME: veganmichele.com/wellness-method🏬 THINGS I USE AND LOVE: amazon.com/shop/veganmichele🧑🏻🍳 FREEZER FIT - attend my live cooking class: freezerfit.com/vegan-michele📲 INSTAGRAM - instagram.com/vegan_michele📌 PINTEREST - pinterest.com/veganmichele💌 BUSINESS INQUIRIESEmail me - veganmichele@gmail.com
How to Lose Weight Without Exercise 🚫🏃🏻♀️ Vegan Michele 2022-07-24 | 🌱 Get your FREE copy of my eBook "Plant Based Life" my guide to getting started with 15 delicious and easy recipes you'll love here: veganmichele.comIt is totally possible to lose weight without exercise. While moving the body is an important component to overall health, when it comes to weight loss diet is way more important. You cannot outrun a bad diet, and in this video I share my tried and true ways that work without ever having to lace up your running shoes.✨ If you enjoyed this video, and would like to see more, remember to like, comment, and subscribe so you won't miss a single video!💁🏻♀️ Join me on PATREON for exclusive recipes, updates, discounts to my products, early video releases, and private q and a’s to your specific questions: patreon.com/veganmicheleCHAPTERS:00:00 - 0:32 Intro0:32 - 2:22 Calorie Density2:22 - 3:39 Mindful Eating3:39 - 4:41 Journaling Progress4:42 - 5:40 Sleep5:40 - 7:06 Kitchen Makeover7:06 - 8:25 Intermittent Fasting8:25 - 9:05 Add it Later9:05 - 9:29 Get my FREE ebook to helpCard :42 calorie density8:12 intermittent 📚 MY COOKBOOKS:PHYSICAL COPIES ON AMAZON:💎 JUICE & BLEND - amzn.to/3H2eo3o💎 EATING WHOLE - amzn.to/2Oo6mw5 EBOOK VERSIONS:💎 JUICE & BLEND - veganmichele.com/juiceandblend💎 EATING WHOLE - veganmichele.com/eating-whole💎 BE VEGAN - veganmichele.com/bevegan💎 BUNDLE - veganmichele.com/bundle💁🏻♀️ Michele Swaczyna, founder of Vegan Michele, is a certified Holistic Nutritionist, chef, wife, and mother. Her brand Vegan Michele helps people around the world transition to a whole food plant based diet as well as succeed on their weight loss journey. In addition to providing helpful recipes, videos, and coaching clients, Michele loves spending time with her husband Kris and raising their two children together.EVEN MORE:🌱 WORK WITH ME: veganmichele.com/wellness-method🏬 THINGS I USE AND LOVE: amazon.com/shop/veganmichele🧑🏻🍳 FREEZER FIT - attend my live cooking class: freezerfit.com/vegan-michele📲 INSTAGRAM - instagram.com/vegan_michele📌 PINTEREST - pinterest.com/veganmichele💌 BUSINESS INQUIRIESEmail me - veganmichele@gmail.com
VEGAN African Peanut Stew for WEIGHT LOSS #shorts Vegan Michele 2022-07-13 | 🌱 Get your FREE copy of my eBook "Plant Based Life" my guide to getting started with 15 delicious and easy recipes you'll love here: veganmichele.comFULL RECIPE ➡️ veganmichele.com/single-post/african-peanut-stew✨ If you enjoyed this video, and would like to see more, remember to like, comment, and subscribe so you won't miss a single video!💁🏻♀️ Join me on PATREON for exclusive recipes, discounts to my products, updates, early video releases, and private q and a’s to your specific questions: patreon.com/veganmichele📚 MY COOKBOOKS:PHYSICAL COPIES ON AMAZON:💎 JUICE & BLEND - amzn.to/3H2eo3o💎 EATING WHOLE - amzn.to/2Oo6mw5 EBOOK VERSIONS:💎 JUICE & BLEND - veganmichele.com/juiceandblend💎 EATING WHOLE - veganmichele.com/eating-whole💎 BE VEGAN - veganmichele.com/bevegan💎 BUNDLE - veganmichele.com/bundle💁🏻♀️ Michele Swaczyna, founder of Vegan Michele, is a certified Holistic Nutritionist, chef, wife, and mother. Her brand Vegan Michele helps people around the world transition to a whole food plant based diet as well as succeed on their weight loss journey. In addition to providing helpful recipes, videos, and coaching clients, Michele loves spending time with her husband Kris and raising their two children together.EVEN MORE:🌱 WORK WITH ME: veganmichele.com/wellness-method🏬 THINGS I USE AND LOVE: amazon.com/shop/veganmichele🧑🏻🍳 FREEZER FIT - attend my live cooking class: freezerfit.com/vegan-michele📲 INSTAGRAM - instagram.com/vegan_michele📌 PINTEREST - pinterest.com/veganmichele💌 BUSINESS INQUIRIESEmail me - veganmichele@gmail.comMUSIC:Music by Sonic Nothing - Mama - thmatc.co/?l=CC06369DDisclaimer: VEGAN MICHELE is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon's website.
Full Day of Eating for FAT LOSS (Realistic, Healthy and EASY!) Vegan Michele 2022-07-08 | 🌱 Get The Plant Based Bundle for 98% OFF here: tinyurl.com/veganmMake sure to check out the bundle before this awesome deal ends July 10, 2022 @ 11:59pm EST: tinyurl.com/veganm🥣 FULL RECIPES HERE ⬇️⬇️African Peanut Stew: veganmichele.com/single-post/african-peanut-stewSoba Noodles with Peas and Radish: veganmichele.com/single-post/soba-noodles-with-peas-and-radish🌱 SUBSCRIBE to my website (www.veganmichele.com) for a copy of my FREE eBook and to get new FREE recipes and updates📚 MY COOKBOOKS:PHYSICAL COPIES ON AMAZON:💎 JUICE & BLEND - amzn.to/3H2eo3o💎 EATING WHOLE - amzn.to/2Oo6mw5 EBOOK VERSIONS:💎 JUICE & BLEND - veganmichele.com/juiceandblend💎 EATING WHOLE - veganmichele.com/eating-whole💎 BE VEGAN - veganmichele.com/bevegan💎 BUNDLE - veganmichele.com/bundle💁🏻♀️ Michele Swaczyna, founder of Vegan Michele, is a certified Holistic Nutritionist, chef, wife, and mother. Her brand Vegan Michele helps people around the world transition to a whole food plant based diet as well as succeed on their weight loss journey. In addition to providing helpful recipes, videos, and coaching clients, Michele loves spending time with her husband Kris and raising their two children together.EVEN MORE:🌱 WORK WITH ME: veganmichele.com/coaching🌱 SUBSCRIBE to my website (www.veganmichele.com) for a copy of my FREE eBook and to get new recipes and updates🏬 THINGS I USE AND LOVE: amazon.com/shop/veganmichele💁🏻♀️ PATREON: patreon.com/veganmichele🧑🏻🍳 FREEZER FIT - attend my live cooking class: freezerfit.com/vegan-michele📲 INSTAGRAM - instagram.com/vegan_michele📌 PINTEREST - pinterest.com/veganmichele💌 BUSINESS INQUIRIESEmail me - veganmichele@gmail.comMUSIC:Music by Grant Schaffer - Easier To Love - thmatc.co/?l=4DFC7DEEMusic by Anja Kotar - May - thmatc.co/?l=0BF9C9E7Music by Sonic Nothing - Mama - thmatc.co/?l=CC06369DDisclaimer: VEGAN MICHELE is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon's website.
VEGAN BREAKFAST TACOS FOR WEIGHT LOSS #shorts Vegan Michele 2022-07-06 | 🌱 SUBSCRIBE to my website (www.veganmichele.com) for a copy of my FREE eBook and to get new FREE recipes and updates✨ ✨ DON'T WAIT to reach your weight loss and health goals. BOOK A CONSULTATION with me: veganmichele.com/coaching to get your action plan for sustainable results! 💁🏻♀️ Like my videos? Support me on PATREON: patreon.com/veganmicheleVeggie Breakfast Tacos FULL RECIPE ➡️ veganmichele.com/single-post/veggie-breakfast-tacos📚 MY COOKBOOKS:PHYSICAL COPIES ON AMAZON:💎 JUICE & BLEND - amzn.to/3H2eo3o💎 EATING WHOLE - amzn.to/2Oo6mw5 EBOOK VERSIONS:💎 JUICE & BLEND - veganmichele.com/juiceandblend💎 EATING WHOLE - veganmichele.com/eating-whole💎 BE VEGAN - veganmichele.com/bevegan💎 BUNDLE - veganmichele.com/bundle💁🏻♀️ Michele Swaczyna, founder of Vegan Michele, is a certified Holistic Nutritionist, chef, wife, and mother. Her brand Vegan Michele helps people around the world transition to a whole food plant based diet as well as succeed on their weight loss journey. In addition to providing helpful recipes, videos, and coaching clients, Michele loves spending time with her husband Kris and raising their two children together.EVEN MORE:🌱 WORK WITH ME: veganmichele.com/coaching🌱 SUBSCRIBE to my website (www.veganmichele.com) for a copy of my FREE eBook and to get new recipes and updates🏬 THINGS I USE AND LOVE: amazon.com/shop/veganmichele💁🏻♀️ PATREON: patreon.com/veganmichele🧑🏻🍳 FREEZER FIT - attend my live cooking class: freezerfit.com/vegan-michele📲 INSTAGRAM - instagram.com/vegan_michele📌 PINTEREST - pinterest.com/veganmichele💌 BUSINESS INQUIRIESEmail me - veganmichele@gmail.comMusic by Brandon Rosen - If I was in love with you... - thmatc.co/?l=A795AF07
4 Vegan Weight Loss Friendly Breakfast Recipes // So Delicious Yet Healthy! Vegan Michele 2022-07-03 | 🌱 Get The Plant Based Bundle for 98% OFF here: tinyurl.com/veganmThe Plant-Based Bundle is a collection of 100+ ebooks, courses, and guides bundled together for only $50. If bought separately, everything in the bundle would cost over $4500 in total, making the offer an incredible 98% discount! It’s unbelievable to see how much value has been contributed in creating this mind-blowing resource. Make sure to check out the bundle before this awesome deal ends: tinyurl.com/veganm🥣 FULL RECIPES HERE ⬇️⬇️Veggie Breakfast Tacos ➡️ veganmichele.com/single-post/veggie-breakfast-tacosSpring Fresh Avocado Toast ➡️ veganmichele.com/single-post/spring-fresh-avocado-toastBerry Baked Oatmeal ➡️ veganmichele.com/single-post/berry-baked-oatmealTropical Buckwheat Porridge ➡️ veganmichele.com/single-post/tropical-buckwheat-porridge🌱 SUBSCRIBE to my website (www.veganmichele.com) for a copy of my FREE eBook and to get new FREE recipes and updates📚 MY COOKBOOKS:PHYSICAL COPIES ON AMAZON:💎 JUICE & BLEND - amzn.to/3H2eo3o💎 EATING WHOLE - amzn.to/2Oo6mw5 EBOOK VERSIONS:💎 JUICE & BLEND - veganmichele.com/juiceandblend💎 EATING WHOLE - veganmichele.com/eating-whole💎 BE VEGAN - veganmichele.com/bevegan💎 BUNDLE - veganmichele.com/bundle💁🏻♀️ Michele Swaczyna, founder of Vegan Michele, is a certified Holistic Nutritionist, chef, wife, and mother. Her brand Vegan Michele helps people around the world transition to a whole food plant based diet as well as succeed on their weight loss journey. In addition to providing helpful recipes, videos, and coaching clients, Michele loves spending time with her husband Kris and raising their two children together.EVEN MORE:🌱 WORK WITH ME: veganmichele.com/coaching🌱 SUBSCRIBE to my website (www.veganmichele.com) for a copy of my FREE eBook and to get new recipes and updates🏬 THINGS I USE AND LOVE: amazon.com/shop/veganmichele💁🏻♀️ PATREON: patreon.com/veganmichele🧑🏻🍳 FREEZER FIT - attend my live cooking class: freezerfit.com/vegan-michele📲 INSTAGRAM - instagram.com/vegan_michele📌 PINTEREST - pinterest.com/veganmichele💌 BUSINESS INQUIRIESEmail me - veganmichele@gmail.comMUSIC:Music by Legit Smitty - Goodwill Steeple - thmatc.co/?l=58EF9C11Music by Brandon Rosen - If I was in love with you... - thmatc.co/?l=A795AF07Music by Ben Camden - Darkest Night - thmatc.co/?l=26675428Disclaimer: VEGAN MICHELE is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon's website.
THE PLANT-BASED BUNDLE IS BACK! GET 98% OFF NOW! 🔥 Vegan Michele 2022-07-01 | 🌱 Get The Plant Based Bundle for 98% OFF here: tinyurl.com/veganmThe Plant-Based Bundle is a collection of 100+ ebooks, courses, and guides bundled together for only $50. If bought separately, everything in the bundle would cost over $4500 in total, making the offer an incredible 98% discount! It’s unbelievable to see how much value has been contributed in creating this mind-blowing resource. Make sure to check out the bundle before this awesome deal ends: tinyurl.com/veganm🌱 SUBSCRIBE to my website (www.veganmichele.com) for a copy of my FREE eBook and to get new FREE recipes and updates✨ ✨ DON'T WAIT to reach your weight loss and health goals. BOOK A CONSULTATION with me: veganmichele.com/coaching to get your action plan for sustainable results! 💁🏻♀️ Like my videos? Support me on PATREON: patreon.com/veganmichele📚 MY COOKBOOKS:PHYSICAL COPIES ON AMAZON:💎 JUICE & BLEND - amzn.to/3H2eo3o💎 EATING WHOLE - amzn.to/2Oo6mw5 EBOOK VERSIONS:💎 JUICE & BLEND - veganmichele.com/juiceandblend💎 EATING WHOLE - veganmichele.com/eating-whole💎 BE VEGAN - veganmichele.com/bevegan💎 BUNDLE - veganmichele.com/bundle💁🏻♀️ Michele Swaczyna, founder of Vegan Michele, is a certified Holistic Nutritionist, chef, wife, and mother. Her brand Vegan Michele helps people around the world transition to a whole food plant based diet as well as succeed on their weight loss journey. In addition to providing helpful recipes, videos, and coaching clients, Michele loves spending time with her husband Kris and raising their two children together.EVEN MORE:🌱 WORK WITH ME: veganmichele.com/coaching🌱 SUBSCRIBE to my website (www.veganmichele.com) for a copy of my FREE eBook and to get new recipes and updates🏬 THINGS I USE AND LOVE: amazon.com/shop/veganmichele💁🏻♀️ PATREON: patreon.com/veganmichele🧑🏻🍳 FREEZER FIT - attend my live cooking class: freezerfit.com/vegan-michele📲 INSTAGRAM - instagram.com/vegan_michele📌 PINTEREST - pinterest.com/veganmichele💌 BUSINESS INQUIRIESEmail me - veganmichele@gmail.com
The BEST Veggie Burger for the 4th of July 🇺🇸 #shorts Vegan Michele 2022-06-29 | ✨ If you enjoyed this video, and would like to see more, remember to like, comment, and subscribe so you won't miss a single video!✨ ✨ DON'T WAIT to reach your weight loss and health goals. BOOK A CONSULTATION with me: veganmichele.com/coaching to get your action plan for sustainable results! 💁🏻♀️ Like my videos? Support me on PATREON: patreon.com/veganmicheleFULL RECIPE HERE ➡️ : veganmichele.com/single-post/manly-veggie-burgers📚 MY COOKBOOKS:PHYSICAL COPIES ON AMAZON:💎 JUICE & BLEND - amzn.to/3H2eo3o💎 EATING WHOLE - amzn.to/2Oo6mw5 EBOOK VERSIONS:💎 JUICE & BLEND - veganmichele.com/juiceandblend💎 EATING WHOLE - veganmichele.com/eating-whole💎 BE VEGAN - veganmichele.com/bevegan💎 BUNDLE - veganmichele.com/bundle💁🏻♀️ Michele Swaczyna, founder of Vegan Michele, is a certified Holistic Nutritionist, chef, wife, and mother. Her brand Vegan Michele helps people around the world transition to a whole food plant based diet as well as succeed on their weight loss journey. In addition to providing helpful recipes, videos, and coaching clients, Michele loves spending time with her husband Kris and raising their two children together.EVEN MORE:🌱 WORK WITH ME: veganmichele.com/coaching🌱 SUBSCRIBE to my website (www.veganmichele.com) for a copy of my free eBook and to get new recipes and updates🏬 THINGS I USE AND LOVE: amazon.com/shop/veganmichele💁🏻♀️ PATREON: patreon.com/veganmichele🧑🏻🍳 FREEZER FIT - attend my live cooking class: freezerfit.com/vegan-michele📲 INSTAGRAM - instagram.com/vegan_michele📌 PINTEREST - pinterest.com/veganmichele💌 BUSINESS INQUIRIESEmail me - veganmichele@gmail.comMUSIC: Music by no suits - Magic City - thmatc.co/?l=22762F98Disclaimer: VEGAN MICHELE is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon's website.
How to Live with a Thriving Mindset - Dr. Colin Zhu // Vegan Michele Podcast Vegan Michele 2022-06-26 | ✨ If you enjoyed this video, and would like to see more, remember to like, comment, and subscribe so you won't miss a single video!✨ ✨ DON'T WAIT to reach your weight loss and health goals. BOOK A CONSULTATION with me: veganmichele.com/coaching to get your action plan for sustainable results! 💁🏻♀️ Like my videos? Support me on PATREON: patreon.com/veganmichele👉 The quickest way to become the best version of yourself is by consistently changing the little things in your day to day life. Taking small actions is the pathway to the direction you want to go. Whether it be nutrition, self care, family life, or career. Get up, take action, and win.👉 In this episode we discuss:• How and what it means to truly thrive in life• The importance of whole food plant based nutrition and how it has made a difference in Dr. Colin’s medical practice• Easy and doable ways to enhance your self care, and emotional and physical well being• How to create a mindset to thrive in your life so that you can reclaim your freedom and do the things you love👉 Dr. Colin Zhu is Board-Certified in family practice/OMT and lifestyle medicine. Passionate about the intersection of medicine, food, and nutrition, Dr. Zhu trained as a chef and a health coach at the Natural Gourmet Institute for Health & Culinary Arts and the Institute for Integrative Nutrition following completion of his medical degree. To share his unique blend of medical knowledge with a wider audience, Dr. Zhu launched TheChefDoc in 2017, an online wellness and lifestyle education platform which has been featured in several publications. Dr. Zhu is an international speaker, the author of "Thrive Medicine: How To Cultivate Your Desires and Elevate Your Life,“ and is the podcast host of Thrive Bites in which he interviews the latest health and wellness experts about incorporating a plant-powered lifestyle, enhancing emotional wellness, and creating a thriving mindset!👉 Find out more about Dr. Colin Zhu:Website: chefdoczhu.comInstagram: @thechefdoc and @thrivebitespodcastYouTube Channel: youtube.com/c/TheChefDocColin’s Book: Thrive Medicine: How to Cultivate Your Desires and Elevate Your Life: amzn.to/3Mjx0id Discount link for Colin’s Courses: thethr5formula.co/?coupon=THRIVEWITH50Applied for his Mini and Main courses.📚 MY COOKBOOKS:PHYSICAL COPIES ON AMAZON:💎 JUICE & BLEND - amzn.to/3H2eo3o💎 EATING WHOLE - amzn.to/2Oo6mw5 EBOOK VERSIONS:💎 JUICE & BLEND - veganmichele.com/juiceandblend💎 EATING WHOLE - veganmichele.com/eating-whole💎 BE VEGAN - veganmichele.com/bevegan💎 BUNDLE - veganmichele.com/bundle💁🏻♀️ Michele Swaczyna, founder of Vegan Michele, is a certified Holistic Nutritionist, chef, wife, and mother. Her brand Vegan Michele helps people around the world transition to a whole food plant based diet as well as succeed on their weight loss journey. In addition to providing helpful recipes, videos, and coaching clients, Michele loves spending time with her husband Kris and raising their two children together.EVEN MORE:🌱 WORK WITH ME: veganmichele.com/coaching🌱 SUBSCRIBE to my website (www.veganmichele.com) for a copy of my free eBook and to get new recipes and updates🏬 THINGS I USE AND LOVE: amazon.com/shop/veganmichele💁🏻♀️ PATREON: patreon.com/veganmichele🧑🏻🍳 FREEZER FIT - attend my live cooking class: freezerfit.com/vegan-michele📲 INSTAGRAM - instagram.com/vegan_michele📌 PINTEREST - pinterest.com/veganmichele💌 BUSINESS INQUIRIESEmail me - veganmichele@gmail.com
THE BEST OIL FREE ZESTY ITALIAN DRESSING YOU’LL EVER TRY #shorts Vegan Michele 2022-06-22 | 🥗 Salads are an EXCELLENT weight loss tool to get in lots of volume for satiety, as well as multivitamin and multi-mineral rich plant foods. Here are 4 oil free, vegan, weight loss friendly twists on some classic salad dressings. All can be made ahead of time, doubled, or made on the spot. Minimal equipment required. All make enough dressing for a large salad.✨ If you enjoyed this video, and would like to see more, remember to like, comment, and subscribe so you won't miss a single video! ✨ DON'T WAIT to reach your weight loss and health goals. BOOK A CONSULTATION with me: veganmichele.com/coaching to get your action plan for sustainable results! 💁🏻♀️ Like my videos? Support me on PATREON: patreon.com/veganmicheleFULL DRESSING RECIPE ⬇️veganmichele.com/single-post/4-weight-loss-friendly-salad-dressings📚 MY COOKBOOKS:PHYSICAL COPIES ON AMAZON:💎 JUICE & BLEND - amzn.to/3H2eo3o💎 EATING WHOLE - amzn.to/2Oo6mw5 EBOOK VERSIONS:💎 JUICE & BLEND - veganmichele.com/juiceandblend💎 EATING WHOLE - veganmichele.com/eating-whole💎 BE VEGAN - veganmichele.com/bevegan💎 BUNDLE - veganmichele.com/bundle💁🏻♀️ Michele Swaczyna, founder of Vegan Michele, is a certified Holistic Nutritionist, chef, wife, and mother. Her brand Vegan Michele helps people around the world transition to a whole food plant based diet as well as succeed on their weight loss journey. In addition to providing helpful recipes, videos, and coaching clients, Michele loves spending time with her husband Kris and raising their two children together.EVEN MORE:🌱 WORK WITH ME: veganmichele.com/coaching🌱 SUBSCRIBE to my website (www.veganmichele.com) for a copy of my free eBook and to get new recipes and updates🏬 THINGS I USE AND LOVE: amazon.com/shop/veganmichele💁🏻♀️ PATREON: patreon.com/veganmichele🧑🏻🍳 FREEZER FIT - attend my live cooking class: freezerfit.com/vegan-michele📲 INSTAGRAM - instagram.com/vegan_michele📌 PINTEREST - pinterest.com/veganmichele💌 BUSINESS INQUIRIESEmail me - veganmichele@gmail.comMUSIC:Music by Ebony Loren - Retrograde - thmatc.co/?l=E6FD4077Music by Yung Wacho - That's That (feat. Tony Rashad) - thmatc.co/?l=8EF04563Music by Citrus Avenue - Espresso Sun - thmatc.co/?l=B6817E71Disclaimer: VEGAN MICHELE is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon's website.
MY 4 FAVORITE (OIL FREE) SALAD DRESSINGS FOR WEIGHT LOSS! + Easy Hack 🤫 Vegan Michele 2022-06-19 | 🥗 Salads are an EXCELLENT weight loss tool to get in lots of volume for satiety, as well as multivitamin and multi-mineral rich plant foods. Here are 4 oil free, vegan, weight loss friendly twists on some classic salad dressings. All can be made ahead of time, doubled, or made on the spot. Minimal equipment required. All make enough dressing for a large salad.✨ If you enjoyed this video, and would like to see more, remember to like, comment, and subscribe so you won't miss a single video!✨ ✨ DON'T WAIT to reach your weight loss and health goals. BOOK A CONSULTATION with me: veganmichele.com/coaching to get your action plan for sustainable results! 💁🏻♀️ Like my videos? Support me on PATREON: patreon.com/veganmicheleFULL DRESSING RECIPES ⬇️veganmichele.com/single-post/4-weight-loss-friendly-salad-dressings📚 MY COOKBOOKS:PHYSICAL COPIES ON AMAZON:💎 JUICE & BLEND - amzn.to/3H2eo3o💎 EATING WHOLE - amzn.to/2Oo6mw5 EBOOK VERSIONS:💎 JUICE & BLEND - veganmichele.com/juiceandblend💎 EATING WHOLE - veganmichele.com/eating-whole💎 BE VEGAN - veganmichele.com/bevegan💎 BUNDLE - veganmichele.com/bundle💁🏻♀️ Michele Swaczyna, founder of Vegan Michele, is a certified Holistic Nutritionist, chef, wife, and mother. Her brand Vegan Michele helps people around the world transition to a whole food plant based diet as well as succeed on their weight loss journey. In addition to providing helpful recipes, videos, and coaching clients, Michele loves spending time with her husband Kris and raising their two children together.EVEN MORE:🌱 WORK WITH ME: veganmichele.com/coaching🌱 SUBSCRIBE to my website (www.veganmichele.com) for a copy of my free eBook and to get new recipes and updates🏬 THINGS I USE AND LOVE: amazon.com/shop/veganmichele💁🏻♀️ PATREON: patreon.com/veganmichele🧑🏻🍳 FREEZER FIT - attend my live cooking class: freezerfit.com/vegan-michele📲 INSTAGRAM - instagram.com/vegan_michele📌 PINTEREST - pinterest.com/veganmichele💌 BUSINESS INQUIRIESEmail me - veganmichele@gmail.comMUSIC:Music by Ebony Loren - Retrograde - thmatc.co/?l=E6FD4077Music by Yung Wacho - That's That (feat. Tony Rashad) - thmatc.co/?l=8EF04563Music by Citrus Avenue - Espresso Sun - thmatc.co/?l=B6817E71Disclaimer: VEGAN MICHELE is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon's website.
SIMPLE WEIGHT LOSS MEAL // Mexican Noodle Soup #shorts Vegan Michele 2022-06-15 | You want to lose weight, eating plant based resonates with you, now what to eat? In this series I will be bringing you simple, delicious weight loss friendly meals that will really satisfy and don't suck😁✨ If you enjoyed this video, and would like to see more, remember to like, comment, and subscribe so you won't miss a single video!✨ ✨ DON'T WAIT to reach your weight loss and health goals. BOOK A CONSULTATION with me: veganmichele.com/coaching to get your action plan for sustainable results! 💁🏻♀️ Like my videos? Support me on PATREON: patreon.com/veganmicheleFULL RECIPE - MEXICAN INSPIRED NOODLE SOUP ➡️ veganmichele.com/single-post/mexican-inspired-noodle-soup📚 MY COOKBOOKS:PHYSICAL COPIES ON AMAZON:💎 JUICE & BLEND - amzn.to/3H2eo3o💎 EATING WHOLE - amzn.to/2Oo6mw5 EBOOK VERSIONS:💎 JUICE & BLEND - veganmichele.com/juiceandblend💎 EATING WHOLE - veganmichele.com/eating-whole💎 BE VEGAN - veganmichele.com/bevegan💎 BUNDLE - veganmichele.com/bundle💁🏻♀️ Michele Swaczyna, founder of Vegan Michele, is a certified Holistic Nutritionist, chef, wife, and mother. Her brand Vegan Michele helps people around the world transition to a whole food plant based diet as well as succeed on their weight loss journey. In addition to providing helpful recipes, videos, and coaching clients, Michele loves spending time with her husband Kris and raising their two children together.EVEN MORE:🌱 WORK WITH ME: veganmichele.com/coaching🌱 SUBSCRIBE to my website (www.veganmichele.com) for a copy of my free eBook and to get new recipes and updates🏬 THINGS I USE AND LOVE: amazon.com/shop/veganmichele💁🏻♀️ PATREON: patreon.com/veganmichele🧑🏻🍳 FREEZER FIT - attend my live cooking class: freezerfit.com/vegan-michele📲 INSTAGRAM - instagram.com/vegan_michele📌 PINTEREST - pinterest.com/veganmichele💌 BUSINESS INQUIRIESEmail me - veganmichele@gmail.comMUSIC:Music by Youngbodzy - Likkle Party - thmatc.co/?l=6BFC1EB7Music by Ben Camden - I Like Everything About You - thmatc.co/?l=8D6D591DDisclaimer: VEGAN MICHELE is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon's website.
MEXICAN NOODLE SOUP // Weight Loss Meals Simplified - #1 😋 Vegan Michele 2022-06-12 | ✨ If you enjoyed this video, and would like to see more, remember to like, comment, and subscribe so you won't miss a single video!✨ ✨ DON'T WAIT to reach your weight loss and health goals. BOOK A CONSULTATION with me: veganmichele.com/coaching to get your action plan for sustainable results! You want to lose weight, eating plant based resonates with you, now what to eat? In this series I will be bringing you simple, delicious weight loss friendly meals that will really satisfy and don't suck😁💁🏻♀️ Like my videos? Support me on PATREON: patreon.com/veganmicheleFULL RECIPE - MEXICAN INSPIRED NOODLE SOUP ➡️ veganmichele.com/single-post/mexican-inspired-noodle-soup📚 MY COOKBOOKS:PHYSICAL COPIES ON AMAZON:💎 JUICE & BLEND - amzn.to/3H2eo3o💎 EATING WHOLE - amzn.to/2Oo6mw5 EBOOK VERSIONS:💎 JUICE & BLEND - veganmichele.com/juiceandblend💎 EATING WHOLE - veganmichele.com/eating-whole💎 BE VEGAN - veganmichele.com/bevegan💎 BUNDLE - veganmichele.com/bundle💁🏻♀️ Michele Swaczyna, founder of Vegan Michele, is a certified Holistic Nutritionist, chef, wife, and mother. Her brand Vegan Michele helps people around the world transition to a whole food plant based diet as well as succeed on their weight loss journey. In addition to providing helpful recipes, videos, and coaching clients, Michele loves spending time with her husband Kris and raising their two children together.EVEN MORE:🌱 WORK WITH ME: veganmichele.com/coaching🌱 SUBSCRIBE to my website (www.veganmichele.com) for a copy of my free eBook and to get new recipes and updates🏬 THINGS I USE AND LOVE: amazon.com/shop/veganmichele💁🏻♀️ PATREON: patreon.com/veganmichele🧑🏻🍳 FREEZER FIT - attend my live cooking class: freezerfit.com/vegan-michele📲 INSTAGRAM - instagram.com/vegan_michele📌 PINTEREST - pinterest.com/veganmichele💌 BUSINESS INQUIRIESEmail me - veganmichele@gmail.comMUSIC:Music by Youngbodzy - Likkle Party - thmatc.co/?l=6BFC1EB7Music by Ben Camden - I Like Everything About You - thmatc.co/?l=8D6D591DDisclaimer: VEGAN MICHELE is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon's website.
WEIGHT LOSS BOWL // Israeli Roasted Veggie Bowl #shorts Vegan Michele 2022-06-08 | FULL RECIPE HERE ➡️ veganmichele.com/single-post/israeli-roasted-veggie-bowl✨ If you enjoyed this video, and would like to see more, remember to like, comment, and subscribe so you won't miss a single video!✨ ✨ DON'T WAIT to reach your weight loss and health goals. BOOK A CONSULTATION with me: veganmichele.com/coaching to get your action plan for sustainable results! 💁🏻♀️ Like my videos? Support me on PATREON: patreon.com/veganmichele📚 MY COOKBOOKS:PHYSICAL COPIES ON AMAZON:💎 JUICE & BLEND - amzn.to/3H2eo3o💎 EATING WHOLE - amzn.to/2Oo6mw5 EBOOK VERSIONS:💎 JUICE & BLEND - veganmichele.com/juiceandblend💎 EATING WHOLE - veganmichele.com/eating-whole💎 BE VEGAN - veganmichele.com/bevegan💎 BUNDLE - veganmichele.com/bundle💁🏻♀️ Michele Swaczyna, founder of Vegan Michele, is a certified Holistic Nutritionist, chef, wife, and mother. Her brand Vegan Michele helps people around the world transition to a whole food plant based diet as well as succeed on their weight loss journey. In addition to providing helpful recipes, videos, and coaching clients, Michele loves spending time with her husband Kris and raising their two children together.EVEN MORE:🌱 WORK WITH ME: veganmichele.com/coaching🌱 SUBSCRIBE to my website (www.veganmichele.com) for a copy of my free eBook and to get new recipes and updates🏬 THINGS I USE AND LOVE: amazon.com/shop/veganmichele💁🏻♀️ PATREON: patreon.com/veganmichele🧑🏻🍳 FREEZER FIT - attend my live cooking class: freezerfit.com/vegan-michele📲 INSTAGRAM - instagram.com/vegan_michele📌 PINTEREST - pinterest.com/veganmichele💌 BUSINESS INQUIRIESEmail me - veganmichele@gmail.comMUSIC:Music by Sonic Nothing - Blush - thmatc.co/?l=51AD164FDisclaimer: VEGAN MICHELE is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon's website.
REALISTIC Full Day of Eating for Weight Loss THAT WORKS! Vegan Michele 2022-06-05 | I've lost and gained the same 20 to 40 pounds so many times I cannot even keep track. BUT I finally found a way that is sustainable. In this video I share exactly how to do it!✨ If you enjoyed this video, and would like to see more, remember to like, comment, and subscribe so you won't miss a single video!✨ DON'T WAIT to reach your weight loss and health goals. BOOK A CONSULTATION with me: veganmichele.com/coaching to get your action plan for sustainable results! 💁🏻♀️ Support my video production on PATREON: patreon.com/veganmicheleFULL RECIPE FOR ISRAELI ROASTED VEGGIE BOWL and HOW TO COOK CHICKPEAS IN THE INSTANT POT ⬇️veganmichele.com/single-post/israeli-roasted-veggie-bowlFULL RECIPE FOR ZUCHINNI ROUNDS ⬇️veganmichele.com/single-post/3-easy-air-fryer-recipes📚 MY COOKBOOKS:PHYSICAL COPIES ON AMAZON:💎 JUICE & BLEND - amzn.to/3H2eo3o💎 EATING WHOLE - amzn.to/2Oo6mw5 EBOOK VERSIONS:💎 JUICE & BLEND - veganmichele.com/juiceandblend💎 EATING WHOLE - veganmichele.com/eating-whole💎 BE VEGAN - veganmichele.com/bevegan💎 BUNDLE - veganmichele.com/bundle💁🏻♀️ Michele Swaczyna, founder of Vegan Michele, is a certified Holistic Nutritionist, chef, wife, and mother. Her brand Vegan Michele helps people around the world transition to a whole food plant based diet as well as succeed on their weight loss journey. In addition to providing helpful recipes, videos, and coaching clients, Michele loves spending time with her husband Kris and raising their two children together.EVEN MORE:🌱 WORK WITH ME: veganmichele.com/coaching🌱 SUBSCRIBE to my website (www.veganmichele.com) for a copy of my free eBook and to get new recipes and updates🏬 THINGS I USE AND LOVE: amazon.com/shop/veganmichele💁🏻♀️ PATREON: patreon.com/veganmichele🧑🏻🍳 FREEZER FIT - attend my live cooking class: freezerfit.com/vegan-michele📲 INSTAGRAM - instagram.com/vegan_michele📌 PINTEREST - pinterest.com/veganmichele💌 BUSINESS INQUIRIESEmail me - veganmichele@gmail.comMUSIC:Music by DJ GONZ - You Got Me - thmatc.co/?l=91256DD2Music by Sonic Nothing - Blush - thmatc.co/?l=51AD164FMusic by Martox - Soñando Despiertos - thmatc.co/?l=67AEC5EFMusic by Anja Kotar - Fun For You - thmatc.co/?l=C497DBFBDisclaimer: VEGAN MICHELE is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon's website.Instagram:
How She BEAT CANCER with Diet - Caryn Dugan // The Vegan Michele Podcast - Episode 2 Vegan Michele 2022-05-29 | Sometimes tragedy can change the trajectory of life. That is exactly what occurred in Caryn’s inspiring story. I’m blown away at all she is doing to bring the message of health via a whole food plant based diet to so many people.In this episode we discuss:* How the trajectory of life can be completely altered by unexpected tragedyand how, if we allow it to, it can lead to one’s life’s work and purpose* Easy, doable, yet profound ways to make healthy changes in your life even if you are super busy* The benefit of using very little ingredients and quick recipes to help you succeed on your journey towards health* How taking charge of your health helps you realize the amount of control you actually have in ALL areas of your life* A truly effective way for beginners to start transitioning to eating more plant foods* How she founded the Center for Plant Based Living, our nations first plant-based nutrition and culinary education center and the amazing life changing work they are doingCaryn adopted a plant-based diet in response to tragedy; in 2008, cancer took her father at an early age and 10 weeks later, tried to take her. In response to her diagnosis, she searched for an answer and found one in the growing body of literature supporting a whole food, plant-based diet to bolster our natural immune system. Adopting a plant-based diet herself and beating cancer, she sought to share her knowledge to help others. She Her most notable accomplishment is the opening of our nation’s first plant- based nutrition and culinary education center, the Center for Plant-based Living in the historic Kirkwood downtown neighborhood of suburban St. Louis. The center offers plant-based cooking classes, programs, speaker’s series, philanthropic efforts, etc. The Covid-19 pandemic has encouraged her business to shift, and she now also has a strong virtual presence where she can share the Center on a global level. They now also offer a membership for just $1/day where members have access to a full library of past classes and recipes, access to on- going virtual classes and monthly support calls. Find out more about Caryn Dugan:Websites: http://www.stlveggirl.comAND Center for Plant-based Living: cpbl-stl.comInstagram: @Plant_Based_Center AND @stl_veg_girl✨ If you enjoyed this video, and would like to see more, remember to like, comment, and subscribe so you won't miss a single video!✨ DON'T WAIT to reach your weight loss and health goals. BOOK A SINGLE SESSION CONSULTATION with me: veganmichele.com/consultation to get the action plan for sustainable results! 💁🏻♀️ Join my exclusive community where I share more than anywhere else: patreon.com/veganmichele📚 MY COOKBOOKS:PHYSICAL COPIES ON AMAZON:💎 JUICE & BLEND - amzn.to/3H2eo3o💎 EATING WHOLE - amzn.to/2Oo6mw5 EBOOK VERSIONS:💎 JUICE & BLEND - veganmichele.com/juiceandblend💎 EATING WHOLE - veganmichele.com/eating-whole💎 BE VEGAN - veganmichele.com/bevegan💎 BUNDLE - veganmichele.com/bundle💁🏻♀️ Michele Swaczyna, founder of Vegan Michele, is a certified Holistic Nutritionist, chef, wife, and mother. Her brand Vegan Michele helps people around the world transition to a whole food plant based diet as well as succeed on their weight loss journey. In addition to providing helpful recipes, videos, and coaching clients, Michele loves spending time with her husband Kris and raising their two children together.EVEN MORE:🌱SINGLE SESSION CONSULTATION: veganmichele.com/consultation🌱WEIGHT LOSS MENTORSHIP Signature Program: veganmichele.com/weightlossmentorship🌱 SUBSCRIBE to my website (www.veganmichele.com) for a copy of my free eBook and to get new recipes and updates🏬 THINGS I USE AND LOVE: amazon.com/shop/veganmichele💁🏻♀️ PATREON: patreon.com/veganmichele🧑🏻🍳 FREEZER FIT - attend my live cooking class: freezerfit.com/vegan-michele📲 INSTAGRAM - instagram.com/vegan_michele📌 PINTEREST - pinterest.com/veganmichele💌 BUSINESS INQUIRIESEmail me - veganmichele@gmail.com
