Will Gyms Become Health Hubs? The Next Big Shift for the Fitness Industry | LIFTS LIVE at PerformX Escape Fitness 2026-09-29 | Will Gyms Become Health Hubs? The Next Big Shift for the Fitness Industry | LIFTS LIVE at PerformX
Re-Defining Men’s Health | Ebenezer Samuel Director of Fitness @ Men’s Health Escape Fitness 2022-11-27 | On this week’s episode of the Escape Your Limits Podcast, we visited the headquarters of Men’s Health and had the opportunity to interview Ebenezer Samuel. He has over a decade of training experience which allowed him to work alongside prominent NFL athletes, and leading track athletes across the nation. During that time frame, he was also a sports and tech columnist for the New York Daily News where he wrote various articles about the NFL.Today, he is the fitness director of Men’s Health where he oversees all fitness aspects across digital, print, and video platforms. Men’s Health is the world’s largest men’s magazine brand, and the number one source of information for men who want better control over their physical, mental, and emotional lives.Today, our guest shares:• His definition of an “ultra-beginner” in the fitness world, and how he accommodates them in his training• His opinion on the latest home fitness trends that are deemed successful• And why men’s health shouldn’t revolve around physicality anymore To learn more about Men’s Health, click here! menshealth.com#menshealth #fitness #fitnesspodcast
The Fascia System: Everything You Need to Know to Strengthen Your Fascia | Bill Parisi Escape Fitness 2022-11-26 | On this week’s episode of the Escape Your Limits Podcast, we traveled to Escape Fitness NOW in New Jersey to interview the legendary Bill Parisi. He is an internationally recognized expert in youth speed training who shares his enthusiasm and passion for sports performance training through presentations to business owners, athletes and coaches every year. Since 1992, more than 1 million athletes have trained through the Parisi Training System, in over 100 facilities and health clubs worldwide. In 2001 Bill built his flagship facility, that has been home to more than 250,000 athletes and hundreds of professionals in every major sport. By 2009, Parisi Speed School had expanded to over 50 locations in the US. The franchise would go on to be named to Franchise Times “Fast 55” list and one of Entrepreneur Magazine’s Top 50 New Franchises. Parisi has served as a consultant, and featured lecturer for several sports-related organizations, including the NFL, Nike, Reebok, and numerous sports industry associations. In addition to speaking, writing, and consulting, Parisi has been featured on ESPN, The Today Show, The New York Times, and many more!Today, he shares with us:• The foundation an athlete should have to be a top performer• Addressing if a fantastic trainer can be a fantastic business owner• Some of the ways people are applying fascial training to become better athletesTo learn more about the Parisi Speed School, click here! parisischool.com#fascia #fitnessindustry #speed ======================================================Subscribe to our channel and turn on your notifications so you never miss a new video when it’s published: youtube.com/user/EscapeFitness Shop gym equipment: escapefitness.com/shop======================================================Facebook: facebook.com/Escapefitness Instagram: instagram.com/escapefitness Twitter: twitter.com/escapefitness LinkedIn: linkedin.com/company/escape-fitness
Is the Metaverse Relevant to Business Owners and Their Businesses? | Randall Pich Escape Fitness 2022-11-23 | On this episode of the Escape Your Limits Podcast, our guest today returns to our podcast to discuss how his business has evolved over the past 2 years. With influences from his fitness career, he has created one of the industry’s leading companies paving the way for others to look up to.Randall Pich is the Founder & CEO of leading fitness apparel brand, Live Fit Apparel. He walked me through how his Traditional Fitness Apparel Brand has shifted and bridged the gap from the Physical to the Metaphysical and now generates a totally new revenue stream and marketplace for his business.Today, he shares his personal research on:• Content suppression• Understanding the metaphysical world with a younger demographic• And how a regular business should step up to the challenge of WEB 3.0To learn more about Live Fit Apparel, click here! livefitapparel.comTo learn more about Randall Pich’s multiple, successful businesses, click here! randall-pich.com#blockchain #nft #metaverse
Training the FASTEST MAN ON TWO HANDS | Zion Clark Escape Fitness 2022-11-22 | On this episode of the Escape Your Limits Podcast, our guest today was introduced to wrestling at a young age, and during his senior year, he finished the season 33-15 and was one match from qualifying for the D-I Ohio High School State Wrestling Championships. Alongside this title, he also holds the Guinness World Record for walking on his hands.Despite his tough upbringing in the foster care system, and facing mental and physical challenges, Zion Clark is still aiming to compete in the Olympics. What makes him truly inspiring is that we can take on these challenges, but he did so with Caudal Regression Syndrome- or having no legs. Today, he shares: • His drive and passion for life• His mindset to persevere• How he inspires people to escape their limits #guinessrecords #athletictraining #wrestling ======================================================Subscribe to our channel and turn on your notifications so you never miss a new video when it’s published: youtube.com/user/EscapeFitness Shop gym equipment: escapefitness.com/shop======================================================Facebook: facebook.com/Escapefitness Instagram: instagram.com/escapefitness Twitter: twitter.com/escapefitness LinkedIn: linkedin.com/company/escape-fitness
Speed & Fascia Training: The Best Methods to Improve Sports Training | Bill Parisi Escape Fitness 2022-11-20 | On this week’s episode of the Escape Your Limits Podcast, we traveled to Escape Fitness NOW in New Jersey to interview the legendary Bill Parisi. He is an internationally recognized expert in youth speed training who shares his enthusiasm and passion for sports performance training through presentations to business owners, athletes and coaches every year. Since 1992, more than 1 million athletes have trained through the Parisi Training System, in over 100 facilities and health clubs worldwide. In 2001 Bill built his flagship facility, that has been home to more than 250,000 athletes and hundreds of professionals in every major sport. By 2009, Parisi Speed School had expanded to over 50 locations in the US. The franchise would go on to be named to Franchise Times “Fast 55” list and one of Entrepreneur Magazine’s Top 50 New Franchises. Parisi has served as a consultant, and featured lecturer for several sports-related organizations, including the NFL, Nike, Reebok, and numerous sports industry associations. In addition to speaking, writing, and consulting, Parisi has been featured on ESPN, The Today Show, The New York Times, and many more!Today, he shares with us:• The foundation an athlete should have to be a top performer• Addressing if a fantastic trainer can be a fantastic business owner• Some of the ways people are applying fascial training to become better athletesTo learn more about the Parisi Speed School, click here! parisischool.com#fascia #fitnessindustry #speed ======================================================Subscribe to our channel and turn on your notifications so you never miss a new video when it’s published: youtube.com/user/EscapeFitness Shop gym equipment: escapefitness.com/shop======================================================Facebook: facebook.com/Escapefitness Instagram: instagram.com/escapefitness Twitter: twitter.com/escapefitness LinkedIn: linkedin.com/company/escape-fitness
How Will Blockchain Affect Consumers and Their Data? | Greg Zinone Escape Fitness 2022-11-19 | On this episode of the Escape Your Limits Podcast, we introduce to you a special partnership with the FitTech Summit: Holy Health and Emma Barry. In this special series, we explore the role that tech plays in fitness with prominent founders who have changed the fitness space with their technology.In today’s episode, we interview Greg Zinone. He is the is the founder of Pro vs GI Joe, now Joint Forces Initiative, and 514eSports. Founded in 2007 by Greg and his combat veteran wife Addie, Pro vs GI Joe puts on online and in-person esports competitions between professional athletes and celebrities, and troops stationed all over the world. Pro vs GI Joe was the first organization of any kind to bring online gaming to troops in the Middle East. More recently, due to the reputation and relationships established from Pro vs GI Joe’s success, Greg founded 514 eSports, an ESports strategy and media company for top pro athletes, pro sport teams, celebrities and influencers to find and make their mark in the gaming space.Recently, he moved into the Blockchain space with KLOUT, a platform built to house celebrity driven and created NFTs and in game playable tokens.Today, he shares:• The defining purpose behind his multiple businesses• How e-sports has evolved over the years and why it is a booming success• His expertise in NFT’s, blockchains, and WEB 3.0======================================================Subscribe to our channel and turn on your notifications so you never miss a new video when it’s published: youtube.com/user/EscapeFitness Shop gym equipment: escapefitness.com/shop======================================================Facebook: facebook.com/Escapefitness Instagram: instagram.com/escapefitness Twitter: twitter.com/escapefitness LinkedIn: linkedin.com/company/escape-fitness#nft #blockchain #web3
Is Boxing DYING OUT?!?!😱 George Foreman III Escape Fitness 2022-11-18 | On this week’s episode of the Escape Your Limits Podcast our guest today was a professional boxer between the years of 2009 to 2021. Throughout his fighting career, he won all 16 of his fights. His fitness experience and passion led him to create a facility for those who wanted to get in shape through boxing. With the birth of EverybodyFights, he was able to develop a safe system for those who wanted to explore the world of boxing. George Foreman III is the son of a legendary businessman and former two-time heavyweight champion George Foreman Sr. where he managed his dad’s business for seven years. He is now the Founder & CEO of Craft Boxing Co.Today, he shares:• How his father helped build his entrepreneurial mindset• The inspiration and development of Craft Boxing Co’s success• And the number one thing that needs to be in the foundation of creating a successful gymTo learn more about Craft Boxing Co, click here! craftboxing.com#georgeforeman #boxinglife #jakepaulboxing
Are Protein Supplements Necessary to Grow Muscle? | Jerry Brainum Escape Fitness 2022-11-17 | On this week’s episode of the Escape Your Limits Podcast, our guest was the science editor of Muscle and Fitness magazine, an editor-at-large for Flex magazine, and a regular contributor to Ironman magazine for 28 years. His articles were the only articles read in bodybuilding magazines by 3-time Mr. Olympia champion, Frank Zane. He is the creator of Applied Metabolics, an in-depth newsletter about food supplements; exercise science; steroids, and much more.Besides his writing, he has been a nutrition consultant for numerous elite, world-class athletes such as Floyd Mayweather Jr, Oscar de La Hoya, and Vassiliy Jirov. He was also a competitive bodybuilder himself and trained alongside Arnold Schwarzenegger at the original Gold’s gym in Venice, California in the 70s. Today, he spills nothing but the truth about:• The biggest mistakes most bodybuilders make• The myths, truths, pros, and cons of steroids • And how a lot of safe supplements can have deathly effectsTo learn more about Applied Metabolics, click here! appliedmetabolics.com#protein #bodybuilding #musclegrowth ======================================================Subscribe to our channel and turn on your notifications so you never miss a new video when it’s published: youtube.com/user/EscapeFitness Shop gym equipment: escapefitness.com/shop======================================================Facebook: facebook.com/Escapefitness Instagram: instagram.com/escapefitness Twitter: twitter.com/escapefitness LinkedIn: linkedin.com/company/escape-fitness
The Business of Fitness & Boxing | George Foreman lll Escape Fitness 2022-11-13 | On this week’s episode of the Escape Your Limits Podcast our guest today was a professional boxer between the years of 2009 to 2021. Throughout his fighting career, he won all 16 of his fights. His fitness experience and passion led him to create a facility for those who wanted to get in shape through boxing. With the birth of EverybodyFights, he was able to develop a safe system for those who wanted to explore the world of boxing. George Foreman III is the son of a legendary businessman and former two-time heavyweight champion George Foreman Sr. where he managed his dad’s business for seven years. He is now the Founder & CEO of Craft Boxing Co.Today, he shares:• How his father helped build his entrepreneurial mindset• The inspiration and development of Craft Boxing Co’s success• And the number one thing that needs to be in the foundation of creating a successful gymTo learn more about Craft Boxing Co, click here! craftboxing.com#georgeforeman #boxinglife #jakepaulboxing
If you haven’t checked out this episode about uncovering the hidden truth of steroids, visit us now Escape Fitness 2022-11-11 | ...
UFCs Michael Chandler opens up about his New High Tech Training Device. #ufc #mma Escape Fitness 2022-11-11 | The Speede Challenger leverages the latest muscle science to help you get stronger, faster. Learn how our breakthroughs in isokinetic and eccentric training give you the most efficient workout ever. By offering perfect resistance at every moment, Speede’s Nemesis Mode taps into the power of isokinetic training. Studies have consistently shown that this intense, maximal resistance creates faster increases in strength and muscle mass. Speede is the first machine to make isokinetic training attainable for the average person. Through eccentric training, Speede allows you lift heavy—safely—to activate your body’s true abilities and help increase your strength, flexibility, and sports performance.======================================================Subscribe to our channel and turn on your notifications so you never miss a new video when it’s published: youtube.com/user/EscapeFitness Shop gym equipment: escapefitness.com/shop#ufc #mma #isokinetic ======================================================Facebook: facebook.com/Escapefitness Instagram: instagram.com/escapefitness Twitter: twitter.com/escapefitness LinkedIn: linkedin.com/company/escape-fitness
TONGKAT ALI & FADOGIA, Another Supplement Scam? | Jerry Brainum Escape Fitness 2022-11-10 | On this week’s episode of the Escape Your Limits Podcast, our guest was the science editor of Muscle and Fitness magazine, an editor-at-large for Flex magazine, and a regular contributor to Ironman magazine for 28 years. His articles were the only articles read in bodybuilding magazines by 3-time Mr. Olympia champion, Frank Zane. He is the creator of Applied Metabolics, an in-depth newsletter about food supplements; exercise science; steroids, and much more.Besides his writing, he has been a nutrition consultant for numerous elite, world-class athletes such as Floyd Mayweather Jr, Oscar de La Hoya, and Vassiliy Jirov. He was also a competitive bodybuilder himself and trained alongside Arnold Schwarzenegger at the original Gold’s gym in Venice, California in the 70s. Today, he spills nothing but the truth about:• The biggest mistakes most bodybuilders make• The myths, truths, pros, and cons of steroids • And how a lot of safe supplements can have deathly effectsTo learn more about Applied Metabolics, click here! appliedmetabolics.com#fadogia #andrewhuberman #tongkatali ======================================================Subscribe to our channel and turn on your notifications so you never miss a new video when it’s published: youtube.com/user/EscapeFitness Shop gym equipment: escapefitness.com/shop======================================================Facebook: facebook.com/Escapefitness Instagram: instagram.com/escapefitness Twitter: twitter.com/escapefitness LinkedIn: linkedin.com/company/escape-fitness
The Hidden Truth About Steroids & the Bodybuilding Supplement Industry | Jerry Brainum Escape Fitness 2022-11-06 | On this week’s episode of the Escape Your Limits Podcast, our guest was the science editor of Muscle and Fitness magazine, an editor-at-large for Flex magazine, and a regular contributor to Ironman magazine for 28 years. His articles were the only articles read in bodybuilding magazines by 3-time Mr. Olympia champion, Frank Zane. He is the creator of Applied Metabolics, an in-depth newsletter about food supplements; exercise science; steroids, and much more.Besides his writing, he has been a nutrition consultant for numerous elite, world-class athletes such as Floyd Mayweather Jr, Oscar de La Hoya, and Vassiliy Jirov. He was also a competitive bodybuilder himself and trained alongside Arnold Schwarzenegger at the original Gold’s gym in Venice, California in the 70s. Today, he spills nothing but the truth about:• The biggest mistakes most bodybuilders make• The myths, truths, pros, and cons of steroids • And how a lot of safe supplements can have deathly effectsTo learn more about Applied Metabolics, click here! appliedmetabolics.com0:00 Intro10:24 Should you trust medical professionals when it comes to supplementation?30:10 How much protein should you take? What are the best protein powders?40:54 Are testosterone boosters safe?58:48 The dangerous side effects of taking steroids1:19:14 Should the selling of SARMS be legal?1:23:56 Are there any safe growth hormones?1:36:12 Does diet and age affect your ability to retain muscle?1:50:00 What studies were the side effects of steroids used on animals?#steroids #bodybuilding #testosterone ======================================================Subscribe to our channel and turn on your notifications so you never miss a new video when it’s published: youtube.com/user/EscapeFitness Shop gym equipment: escapefitness.com/shop======================================================Facebook: facebook.com/Escapefitness Instagram: instagram.com/escapefitness Twitter: twitter.com/escapefitness LinkedIn: linkedin.com/company/escape-fitness
How to Build Bigger Legs with Mr. Universe, Tony Pearson Escape Fitness 2022-11-03 | Not too sure how to build bigger legs? Tony Pearson can teach you how!This week we present to you, legendary bodybuilder Tony Pearson. He is also known as the "Michael Jackson" of bodybuilding, and is a 9x world champion winning Mr. America, Professional Mr. Universe, and World Mixed Pairs. Throughout his life, he has faced impossible challenges — rising above poverty, abuse, and neglect to achieve incredible success. At 63-years-old, he won the AAU Master's Mr. Universe.Today, he is a personal trainer in Las Vegas, and Matthew Januszek got a taste of his legendary workout routine. To conclude our month long marathon, he puts Matthew through a rigorous leg routine.======================================================Subscribe to our channel and turn on your notifications so you never miss a new video when it’s published: youtube.com/user/EscapeFitness Shop gym equipment: escapefitness.com/shop======================================================Facebook: facebook.com/Escapefitness Instagram: instagram.com/escapefitness Twitter: twitter.com/escapefitness LinkedIn: linkedin.com/company/escape-fitness#tonypearson #workout #bodybuilding
Sneaking a Male Stripper Into a Fitness Studio Without Being Seen? | Barbara Chancey Escape Fitness 2022-11-02 | On this episode of the Escape Your Limits Podcast, to conclude our series at Bold 2022 at the MindBody conference, we bring to you a prolific woman who has created an international, full-service fitness design firm with over 200 successful clients across the globe. She was even able to sneak in a male stripper without anyone noticing to one of her studios due to her creating well thought out facilities. From award-winning boutique studios to awe-inspiring gyms to hospitality projects, Barbara Chancey is the visionary behind many of the world's most beautiful and unforgettable fitness destinations. Regardless of size, scale, or location, each unique project is an exceptional piece of architecture that continuously strays away from the standard facility. Today she shares:• The sex appeal around her studios which continuously entice people to return • How she designs a studio through the eyes of the attendees and instructors• And how she caters to her employees to help her studios succeedTo learn more about the Barbara Chancey Design Group, click here! barbarachanceydesign.com======================================================Subscribe to our channel and turn on your notifications so you never miss a new video when it’s published: youtube.com/user/EscapeFitness Shop gym equipment: escapefitness.com/shop======================================================Facebook: facebook.com/Escapefitness Instagram: instagram.com/escapefitness Twitter: twitter.com/escapefitness LinkedIn: linkedin.com/company/escape-fitness#gymdesign #branding #fitnessindustry
Pain to Gain: Recovery Strategies For The Gym Industry | World Gym Convention 2022 Escape Fitness 2022-10-30 | On this week’s episode of the Escape Your Limits Podcast, we are recording from Downtown LA at the World Gym International Convention.With a brand-new management team, they have identified what they think are some of the biggest trends they need to be investing in for their future. The event brought together over 200 business owners, entrepreneurs and suppliers including some top experts to talk about the future. Escape Fitness was one of the event sponsors and allowed us to record a series of short interviews from some of the talented people speaking at the event that include:• Dr. Paul Bedford the retention GURU to share some of his latest research about about keeping people in gyms• Jarrod Sarraco talking about how to future proof your business • Dennis Yu discussing the recent changes in digital marketing world and sharing some of the new strategies very few people are utilizing• And finally Sal Pellegrino from Peleton Commercial who provides a manufacturers perspective on the changes we are seeing in the industry Please enjoy this special episode from the World Gym Convention in LA.To learn more about World Gym, click here! worldgym.com0:00 Intro1:04 Jarrod Sarraco7:32 Dr. Paul Bedford21:51 Dennis Yu & Gavin Lira 40:16 Sal Pellegrino52:14 Jeanie Jaber Chehayeb1:00:50 Samuel Young1:11:55 Nicole Vahey=====================================================Subscribe to our channel and turn on your notifications so you never miss a new video when it’s published: youtube.com/user/EscapeFitness Shop gym equipment: escapefitness.com/shop======================================================Facebook: facebook.com/Escapefitness Instagram: instagram.com/escapefitness Twitter: twitter.com/escapefitness LinkedIn: linkedin.com/company/escape-fitness#fitnessindustry #fitnesspodcast #worldgym
Insider Secrets Used to Design One of the Most Successful Fitness Studios | Fahad Alhagbani Escape Fitness 2022-10-28 | On this episode of the Escape Your Limits Podcast , our guest today co-founded a gym which went on to become the 15th largest global fitness club chain with more than 150 clubs. He took this company public on the Saudi Stock Exchange in 2018.Soon after, Fahad Alhagbani and his family sold the business, and they went on to create a Saudi-based trio of fitness brands. He had a vision for it to be built on a foundation of software and technology. By establishing this new business, Armah Sports, he created an experience that would be unique and ground-breaking on the world stage.The CEO & co-founder of Armah Sports shares:• The challenges of mixing family with business• How visiting over 100 of the best facilities in the world helped educate him on the do’s & don’ts of fitness• And how he was able to physically embody the company’s branding into his facilityTo learn more about Armah Sports, click here! armahsports.com=====================================================Subscribe to our channel and turn on your notifications so you never miss a new video when it’s published: youtube.com/user/EscapeFitness Shop gym equipment: escapefitness.com/shop======================================================Facebook: facebook.com/Escapefitness Instagram: instagram.com/escapefitness Twitter: twitter.com/escapefitness LinkedIn: linkedin.com/company/escape-fitness#podcast #fitnessindustry #saudiarabia
Psychological Triggers Used to Design The Most Successful Fitness Studios | Barbara Chancey Escape Fitness 2022-10-23 | On this week’s episode of the Escape Your Limits Podcast, to conclude our series at Bold 2022 at the MindBody conference, we bring to you a prolific woman who has created an international, full-service fitness design firm with over 200 successful clients across the globe. She was even able to sneak in a male stripper without anyone noticing to one of her studios due to her creating well thought out facilities. From award-winning boutique studios to awe-inspiring gyms to hospitality projects, Barbara Chancey is the visionary behind many of the world's most beautiful and unforgettable fitness destinations. Regardless of size, scale, or location, each unique project is an exceptional piece of architecture that continuously strays away from the standard facility. Today she shares:• The sex appeal around her studios which continuously entice people to return • How she designs a studio through the eyes of the attendees and instructors• And how she caters to her employees to help her studios succeedTo learn more about the Barbara Chancey Design Group, click here! barbarachanceydesign.com======================================================Subscribe to our channel and turn on your notifications so you never miss a new video when it’s published: youtube.com/user/EscapeFitness Shop gym equipment: escapefitness.com/shop======================================================Facebook: facebook.com/Escapefitness Instagram: instagram.com/escapefitness Twitter: twitter.com/escapefitness LinkedIn: linkedin.com/company/escape-fitness#gymdesign #branding #fitnessindustry
New Bumper Plates to Make Lifting Easy! To Learn More, Contact Us Today! Escape Fitness 2022-10-21 | We are happy to introduce to you Escape Fitness’ new Rubber Bumper Plates. These plates have a nice easy grip, and a stainless-steel center that you can slide on and off a bar or the Escape Barrow. If you want a design neutral gym while being price conscious, these come from the same family as the Urethane Color Bumper Plates!To purchase click here! escapefitness.com/rubber-olympic-bumper-plates
How EXOS has Become the Global Leader in Human Performance | Amanda Carlson Phillips Escape Fitness 2022-10-20 | On this episode of the Escape Your Limits Podcast, Emma Barry & Matthew Januszek attend BOLD 2022, MindBody’s annual conference. It is three days to meet and mingle with wellness, fitness, and beauty industry professionals, share the latest trends, preview what's next, and learn how to maximize every minute of every business day. Over the next couple of weeks, we will be releasing a series of podcasts featuring everyone we’ve interviewed. On today’s episode, Emma & Matthew sat down with:• John Motz- The SVP at MindBody• Amanda Carlson-Phillips- The SVP & Head of Performance Innovation at Exos• Lisa Star- A Spa Business Consultant at Wynne Business Consulting & EducationThese guests discuss:• The changing world in AI• Why the brain is the most important asset in fitness• How the spa world is taking over in the wellness industryTo learn more about Exos, click here! teamexos.com======================================================Subscribe to our channel and turn on your notifications so you never miss a new video when it’s published: youtube.com/user/EscapeFitness Shop gym equipment: escapefitness.com/shop======================================================Facebook: facebook.com/Escapefitness Instagram: instagram.com/escapefitness Twitter: twitter.com/escapefitness LinkedIn: linkedin.com/company/escape-fitness#fitnessindustry #corporatewellness #athletictraining
Live Fit CEO | Randall Pich | Web 3.0 | The Future for Art, Fashion & Business Escape Fitness 2022-10-16 | On this week’s episode of the Escape Your Limits Podcast, our guest today returns to our podcast to discuss how his business has evolved over the past 2 years. With influences from his fitness career, he has created one of the industry’s leading companies paving the way for others to look up to.Randall Pich is the Founder & CEO of leading fitness apparel brand, Live Fit Apparel. He walked me through how his Traditional Fitness Apparel Brand has shifted and bridged the gap from the Physical to the Metaphysical and now generates a totally new revenue stream and marketplace for his business.Today, he shares his personal research on:• Content suppression• Understanding the metaphysical world with a younger demographic• And how a regular business should step up to the challenge of WEB 3.0To learn more about Live Fit Apparel, click here! livefitapparel.comTo learn more about Randall Pich’s multiple, successful businesses, click here! randall-pich.com#blockchain #nft #censorship
How to Build a STRONG Community Through Social Media | Thomas Drew | 1AND1 Escape Fitness 2022-10-14 | On this episode of the Escape Your Limits Podcasts, we continue interviewing founders of top fitness and wellness brands at Bold 2022 at the MindBody conference. This conference is an opportunity to meet and mingle with wellness, fitness, and beauty industry professionals who share the latest trends.Our guests today are: • Thomas Drew, the co-founder of 1AND1• And Corey & Kiara Johnson, the founders of ATL Kula Today they bring their thoughts on:• Bringing underserved communities together through fitness• Utilizing an ancient form of fitness to get younger generations moving• The sense of unity when people realize others struggle with their mental healthTo learn more about 1AND1, click here! 1and1life.comTo learn more about ATL Kula, click here! atlkula.com#wellnessindustry #fitnessindustry #community ======================================================Subscribe to our channel and turn on your notifications so you never miss a new video when it’s published: youtube.com/user/EscapeFitness Shop gym equipment: escapefitness.com/shop======================================================Facebook: facebook.com/Escapefitness Instagram: instagram.com/escapefitness Twitter: twitter.com/escapefitness LinkedIn: linkedin.com/company/escape-fitness
The Positive and Negative Impacts of E-Sports & Why Its Here to Stay | Greg Zinone Escape Fitness 2022-10-12 | On this episode of the Escape Your Limits Podcast, we introduce to you a special partnership with the FitTech Summit: Holy Health and Emma Barry. In this special series, we explore the role that tech plays in fitness with prominent founders who have changed the fitness space with their technology.In today’s episode, we interview Greg Zinone. He is the is the founder of Pro vs GI Joe, now Joint Forces Initiative, and 514eSports. Founded in 2007 by Greg and his combat veteran wife Addie, Pro vs GI Joe puts on online and in-person esports competitions between professional athletes and celebrities, and troops stationed all over the world. Pro vs GI Joe was the first organization of any kind to bring online gaming to troops in the Middle East. More recently, due to the reputation and relationships established from Pro vs GI Joe’s success, Greg founded 514 eSports, an ESports strategy and media company for top pro athletes, pro sport teams, celebrities and influencers to find and make their mark in the gaming space.Recently, he moved into the Blockchain space with KLOUT, a platform built to house celebrity driven and created NFTs and in game playable tokens.Today, he shares:• The defining purpose behind his multiple businesses• How e-sports has evolved over the years and why it is a booming success• His expertise in NFT’s, blockchains, and WEB 3.0======================================================Subscribe to our channel and turn on your notifications so you never miss a new video when it’s published: youtube.com/user/EscapeFitness Shop gym equipment: escapefitness.com/shop======================================================Facebook: facebook.com/Escapefitness Instagram: instagram.com/escapefitness Twitter: twitter.com/escapefitness LinkedIn: linkedin.com/company/escape-fitness#blockchain #nft #esports
BOLD 2022 MindBody Conference | Creating an All Inclusive Fitness Community Escape Fitness 2022-10-09 | On this week’s episode of the Escape Your Limits Podcasts, we continue interviewing founders of top fitness and wellness brands at Bold 2022 at the MindBody conference. This conference is an opportunity to meet and mingle with wellness, fitness, and beauty industry professionals who share the latest trends.Our guests today are: • Thomas Drew, the co-founder of 1AND1• And Corey & Kiara Johnson, the founders of ATL Kula Today they bring their thoughts on:• Bringing underserved communities together through fitness• Utilizing an ancient form of fitness to get younger generations moving• The sense of unity when people realize others struggle with their mental healthTo learn more about 1AND1, click here! 1and1life.comTo learn more about ATL Kula, click here! atlkula.com0:00 Intro0:45 Thomas Drew from 1AND1 21:35 Corey & Kiara Johnson from ATL Kula#wellnessindustry #fitnessindustry #inclusivity ======================================================Subscribe to our channel and turn on your notifications so you never miss a new video when it’s published: youtube.com/user/EscapeFitness Shop gym equipment: escapefitness.com/shop======================================================Facebook: facebook.com/Escapefitness Instagram: instagram.com/escapefitness Twitter: twitter.com/escapefitness LinkedIn: linkedin.com/company/escape-fitness
ULTIMATE Chest & Back Workout with Mr. Universe, Tony Pearson Escape Fitness 2022-10-06 | Want to feel the burn in your chest and back? We got you covered!This week we present to you, legendary bodybuilder Tony Pearson. He is also known as the "Michael Jackson" of bodybuilding, and is a 9x world champion winning Mr. America, Professional Mr. Universe, and World Mixed Pairs. Throughout his life, he has faced impossible challenges — rising above poverty, abuse, and neglect to achieve incredible success. At 63-years-old, he won the AAU Master's Mr. Universe.Today, he is a personal trainer in Las Vegas, and Matthew Januszek got a taste of his legendary workout routine. To continue our month long marathon, he puts Matthew through a chest and back routine.Stay tuned over the next month to witness the last segment in our series for the most EPIC full body workout!Tune in to this weeks episode to find out more!======================================================Subscribe to our channel and turn on your notifications so you never miss a new video when it’s published: youtube.com/user/EscapeFitness Shop gym equipment: escapefitness.com/shop======================================================Facebook: facebook.com/Escapefitness Instagram: instagram.com/escapefitness Twitter: twitter.com/escapefitness LinkedIn: linkedin.com/company/escape-fitness#tonypearson #workout #bodybuilding
ARE NFTS A SCAM? Or a Real Business Opportunity? Everything You Need to Know | Greg Zinone Escape Fitness 2022-10-05 | On this episode of the Escape Your Limits Podcast, we introduce to you a special partnership with the FitTech Summit: Holy Health and Emma Barry. In this special series, we explore the role that tech plays in fitness with prominent founders who have changed the fitness space with their technology.In today’s episode, we interview Greg Zinone. He is the is the founder of Pro vs GI Joe, now Joint Forces Initiative, and 514eSports. Founded in 2007 by Greg and his combat veteran wife Addie, Pro vs GI Joe puts on online and in-person esports competitions between professional athletes and celebrities, and troops stationed all over the world. Pro vs GI Joe was the first organization of any kind to bring online gaming to troops in the Middle East. More recently, due to the reputation and relationships established from Pro vs GI Joe’s success, Greg founded 514 eSports, an ESports strategy and media company for top pro athletes, pro sport teams, celebrities and influencers to find and make their mark in the gaming space.Recently, he moved into the Blockchain space with KLOUT, a platform built to house celebrity driven and created NFTs and in game playable tokens.Today, he shares:• The defining purpose behind his multiple businesses• How e-sports has evolved over the years and why it is a booming success• His expertise in NFT’s, blockchains, and WEB 3.0======================================================Subscribe to our channel and turn on your notifications so you never miss a new video when it’s published: youtube.com/user/EscapeFitness Shop gym equipment: escapefitness.com/shop======================================================Facebook: facebook.com/Escapefitness Instagram: instagram.com/escapefitness Twitter: twitter.com/escapefitness LinkedIn: linkedin.com/company/escape-fitness#nft #blockchain #web3
BOLD 2022 MindBody Conference | Big changes for Wellness & Fitness Industry. Escape Fitness 2022-10-02 | On this week’s episode of the Escape Your Limits Podcast, Emma Barry & Matthew Januszek attend BOLD 2022, MindBody’s annual conference. It is three days to meet and mingle with wellness, fitness, and beauty industry professionals, share the latest trends, preview what's next, and learn how to maximize every minute of every business day. Over the next couple of weeks, we will be releasing a series of podcasts featuring everyone we’ve interviewed. On today’s episode, Emma & Matthew sat down with:• John Motz- The SVP at MindBody• Amanda Carlson-Phillips- The SVP & Head of Performance Innovation at Exos• Lisa Star- A Spa Business Consultant at Wynne Business Consulting & EducationThese guests discuss:• The changing world in AI• Why the brain is the most important asset in fitness• How the spa world is taking over in the wellness industryTo learn more about MindBody, click here! mindbodybold.comTo learn more about Exos, click here! teamexos.comTo learn more about Wynne Business Consulting & Education, click here! wynnebusiness.com0:00 Intro4:46 John Motz: Why Consumer Behavior is Pushing Businesses to Use AI33:15 Lisa Starr: Why Spa is Becoming Vital in the Wellness Industry1:00:39 Amanda Carlson-Phillips: Why Coaching in Mental Health & Fitness Accelerate Growth In Athletes#wellnessindustry #fitnessindustry #beautyindustry
How Do You Inspire People to Move? | Turning Weight Loss Into a POSITIVE Emotion | Dr Rick Richey Escape Fitness 2022-09-29 | On this episode of the Escape Your Limits Podcast, our guest today is the winner of IDEA World Convention for 2022’s Personal Trainer of the Year.Dr. Rick Richey co-founded reCOVER, where he helps individuals through treatments that revolve around two dimensions of recovery: restoring your body & rebooting your mind. His team’s purpose is to be personal, intentional, and educated to facilitate a 5-star recovery experience. He also hosts one of the most popular podcasts- The NASM-CPT Podcast with Rick Richey - where he takes listeners on an informative and engaging journey to help establish a solid foundation in their fitness path. Today, he shares his thoughts on:• The transformation of personal training over the years, and why virtual training has become a hot commodity • Top tips to help get into a consistent workout routine• And the latest research on the combination of recovery & mental health leading to more fulfilled fitness goalsTo learn more about RēCOVER, click here! https://www.recover.nyc/To listen to The NASM-CPT Podcast with Rick Richey, click here! podcasts.apple.com/us/podcast/the-nasm-cpt-podcast-with-rick-richey/id1475113128=====================================================Subscribe to our channel and turn on your notifications so you never miss a new video when it’s published: youtube.com/user/EscapeFitness Shop gym equipment: escapefitness.com/shop======================================================Facebook: facebook.com/Escapefitness Instagram: instagram.com/escapefitness Twitter: twitter.com/escapefitness LinkedIn: linkedin.com/company/escape-fitness
INSPIRING Story of Wrestler WITHOUT Legs | Zion Clark Escape Fitness 2022-09-27 | On this episode of the Escape Your Limits Podcast, our guest today was introduced to wrestling at a young age, and during his senior year, he finished the season 33-15 and was one match from qualifying for the D-I Ohio High School State Wrestling Championships. Alongside this title, he also holds the Guinness World Record for walking on his hands.Despite his tough upbringing in the foster care system, and facing mental and physical challenges, Zion Clark is still aiming to compete in the Olympics. What makes him truly inspiring is that we can take on these challenges, but he did so with Caudal Regression Syndrome- or having no legs. Today, he shares: • His drive and passion for life• His mindset to persevere• How he inspires people to escape their limits======================================================Subscribe to our channel and turn on your notifications so you never miss a new video when it’s published: youtube.com/user/EscapeFitness Shop gym equipment: escapefitness.com/shop======================================================Facebook: facebook.com/Escapefitness Instagram: instagram.com/escapefitness Twitter: twitter.com/escapefitness LinkedIn: linkedin.com/company/escape-fitness
Changing Fitness Through Technology with Greg Zinone | A FitTech Summit Special Escape Fitness 2022-09-25 | On this week’s episode of the Escape Your Limits Podcast, we introduce to you a special partnership with the FitTech Summit: Holy Health and Emma Barry. In this special series, we explore the role that tech plays in fitness with prominent founders who have changed the fitness space with their technology.In today’s episode, we interview Greg Zinone. He is the is the founder of Pro vs GI Joe, now Joint Forces Initiative, and 514eSports. Founded in 2007 by Greg and his combat veteran wife Addie, Pro vs GI Joe puts on online and in-person esports competitions between professional athletes and celebrities, and troops stationed all over the world. Pro vs GI Joe was the first organization of any kind to bring online gaming to troops in the Middle East. More recently, due to the reputation and relationships established from Pro vs GI Joe’s success, Greg founded 514 eSports, an ESports strategy and media company for top pro athletes, pro sport teams, celebrities and influencers to find and make their mark in the gaming space.Recently, he moved into the Blockchain space with KLOUT, a platform built to house celebrity driven and created NFTs and in game playable tokens.Today, he shares:• The defining purpose behind his multiple businesses• How e-sports has evolved over the years and why it is a booming success• His expertise in NFT’s, blockchains, and WEB 3.0======================================================Subscribe to our channel and turn on your notifications so you never miss a new video when it’s published: youtube.com/user/EscapeFitness Shop gym equipment: escapefitness.com/shop======================================================Facebook: facebook.com/Escapefitness Instagram: instagram.com/escapefitness Twitter: twitter.com/escapefitness LinkedIn: linkedin.com/company/escape-fitness#nft #blockchain #web3
Building EPIC Arms & Shoulders with Mr. Universe, Tony Pearson | Escape x Rockstars Escape Fitness 2022-09-22 | If you’re looking for some workout inspiration for the week, look no further!This week we present to you, legendary bodybuilder Tony Pearson. He is also known as the "Michael Jackson" of bodybuilding, and is a 9x world champion winning Mr. America, Professional Mr. Universe, and World Mixed Pairs. Throughout his life, he has faced impossible challenges — rising above poverty, abuse, and neglect to achieve incredible success. At 63-years-old, he won the AAU Master's Mr. Universe.Today, he is a personal trainer in Las Vegas, and Matthew Januszek got a taste of his legendary workout routine. To start off our month long marathon, he puts Matthew through a rigorous arms and shoulder routine.Stay tuned over the next month to witness the insane full body pump!======================================================Subscribe to our channel and turn on your notifications so you never miss a new video when it’s published: youtube.com/user/EscapeFitness Shop gym equipment: escapefitness.com/shop======================================================Facebook: facebook.com/Escapefitness Instagram: instagram.com/escapefitness Twitter: twitter.com/escapefitness LinkedIn: linkedin.com/company/escape-fitness#tonypearson #workout #bodybuilding
Is Personal Training Dying Out? | Raphael Konforti Escape Fitness 2022-09-20 | On this weeks episode of the Escape Your Limits podcast, we continue interviewing fitness founders and winners from the IDEA® World Convention in Las Vegas, Nevada where both fitness and wellness sectors come together to provide incomparable guidance for all fit-pros at all career stages.We sat down with:1). Mental Health Therapist & NASM Strong Mind, Strong Body Podcast Host, Angie Miller2). The VP of Business Development of FIBR, R.C Hahn, and VP of Brand/Product Development of FIBR, Nelson Spruce3). And Senior Director of Fitness of YouFit Gyms, Raphael KonfortiOur guests sit down and explain:-Why recovery and diet are the most important factors during any fitness journey-How partnerships can help personal branding expand, especially with personal trainers-And bridging mental health and fitness to build positive emotionsTo learn more about the Strong Body Podcast, click here! podcasts.apple.com/us/podcast/strong-mind-strong-body/id1539692297To learn more about FIBR, click here! https://www.fibr.fit/home/To learn more about YouFit Gyms, click here! youfit.com======================================================Subscribe to our channel and turn on your notifications so you never miss a new video when it’s published: youtube.com/user/EscapeFitness Shop gym equipment: escapefitness.com/shop======================================================Facebook: facebook.com/Escapefitness Instagram: instagram.com/escapefitness Twitter: twitter.com/escapefitness LinkedIn: linkedin.com/company/escape-fitness
INSPIRING World Record Holder WITHOUT Legs | Zion Clark Shares His Story Escape Fitness 2022-09-18 | On this week’s episode of the Escape Your Limits Podcast, our guest today was introduced to wrestling at a young age, and during his senior year, he finished the season 33-15 and was one match from qualifying for the D-I Ohio High School State Wrestling Championships. Alongside this title, he also holds the Guinness World Record for walking on his hands.Despite his tough upbringing in the foster care system, and facing mental and physical challenges, Zion Clark is still aiming to compete in the Olympics. What makes him truly inspiring is that we can take on these challenges, but he did so with Caudal Regression Syndrome- or having no legs. Today, he shares: • His drive and passion for life• His mindset to persevere• How he inspires people to escape their limits======================================================Subscribe to our channel and turn on your notifications so you never miss a new video when it’s published: youtube.com/user/EscapeFitness Shop gym equipment: escapefitness.com/shop======================================================Facebook: facebook.com/Escapefitness Instagram: instagram.com/escapefitness Twitter: twitter.com/escapefitness LinkedIn: linkedin.com/company/escape-fitness
Microsoft’s Director of Health & Innovation explains what’s next in the Fitness space? Escape Fitness 2022-09-14 | On this episode of the Escape Your Limits podcast, we bring to you a new series with co-hosts Emma Barry and Matthew Januszek called the On the Edge Podcast. In this new series Matthew and Emma touch on a variety of topics that tie fitness into tech, fashion, etc. This week, the pair were invited to the Connected Health & Fitness Summit where they interviewed not one, not two, but five guests that each give their thoughts on the current state of the health industry and where they see it progressing in the future. These exclusive interviews cover a variety of topics including technology, business strategy and growth, the incorporation of science into fitness, health & well-being, and so on.The Connected Health & Fitness Summit asks the question of how the new type of consumer chooses to engage with fitness tech companies and gyms alike will determine the future successes, and failures, of these interconnected industries. Against this backdrop, in the past 18 months there has been a flood of investment into Fitness Tech; whether this be in the form of smart-fitness devices, fitness videos and tutorials, connected at-home fitness, or daily trackers and wearables. To learn more about the Summit click here: connectedhealthandfitness.com/events/connected-health-fitness-summit======================================================Subscribe to our channel and turn on your notifications so you never miss a new video when it’s published: youtube.com/user/EscapeFitness Shop gym equipment: escapefitness.com/shop======================================================Facebook: facebook.com/Escapefitness Instagram: instagram.com/escapefitness Twitter: twitter.com/escapefitness LinkedIn: linkedin.com/company/escape-fitness
How we built the 15th Largest Fitness Chain in the World | Fahad Alhagbani Escape Fitness 2022-09-13 | On this week’s Escape Your Limits Podcast episode, our guest today co-founded a gym which went on to become the 15th largest global fitness club chain with more than 150 clubs. He took this company public on the Saudi Stock Exchange in 2018.Soon after, Fahad Alhagbani and his family sold the business, and they went on to create a Saudi-based trio of fitness brands. He had a vision for it to be built on a foundation of software and technology. By establishing this new business, Armah Sports, he created an experience that would be unique and ground-breaking on the world stage.The CEO & co-founder of Armah Sports shares:• The challenges of mixing family with business• How visiting over 100 of the best facilities in the world helped educate him on the do’s & don’ts of fitness• And how he was able to physically embody the company’s branding into his facilityTo learn more about Armah Sports, click here! armahsports.com=====================================================Subscribe to our channel and turn on your notifications so you never miss a new video when it’s published: youtube.com/user/EscapeFitness Shop gym equipment: escapefitness.com/shop======================================================Facebook: facebook.com/Escapefitness Instagram: instagram.com/escapefitness Twitter: twitter.com/escapefitness LinkedIn: linkedin.com/company/escape-fitness
The RēCOVER Approach: Revolutionizing the Way You Live, Work and Move | Dr. Rick Richey Escape Fitness 2022-09-11 | On week’s episode of the Escape Your Limits Podcast, our guest today is the winner of IDEA World Convention for 2022’s Personal Trainer of the Year.Dr. Rick Richey co-founded reCOVER, where he helps individuals through treatments that revolve around two dimensions of recovery: restoring your body & rebooting your mind. His team’s purpose is to be personal, intentional, and educated to facilitate a 5-star recovery experience. He also hosts one of the most popular podcasts- The NASM-CPT Podcast with Rick Richey - where he takes listeners on an informative and engaging journey to help establish a solid foundation in their fitness path. Today, he shares his thoughts on:• The transformation of personal training over the years, and why virtual training has become a hot commodity • Top tips to help get into a consistent workout routine• And the latest research on the combination of recovery & mental health leading to more fulfilled fitness goalsTo learn more about RēCOVER, click here! https://www.recover.nyc/To listen to The NASM-CPT Podcast with Rick Richey, click here! podcasts.apple.com/us/podcast/the-nasm-cpt-podcast-with-rick-richey/id1475113128=====================================================Subscribe to our channel and turn on your notifications so you never miss a new video when it’s published: youtube.com/user/EscapeFitness Shop gym equipment: escapefitness.com/shop======================================================Facebook: facebook.com/Escapefitness Instagram: instagram.com/escapefitness Twitter: twitter.com/escapefitness LinkedIn: linkedin.com/company/escape-fitness
Reg Park Meeting Joe Weider | Jon Jon Park Escape Fitness 2022-09-10 | On this episode of the Escape Your Limits Podcast, we have a special guest today who retells the story of one of the most prolific bodybuilders in history, Reg Park, through his own eyes. His son, Jon Jon Park followed in his father’s footsteps by becoming an Olympic athlete and former Mr. South Africa. Born in Leeds, England, Reg Park became Mr. Universe, and a well-known actor. Apart from his many bodybuilding titles and successful movies, he is best known for being the idol and inspiration for Arnold Schwarzenegger. Reg Park influenced Schwarzenegger from everything including moving to America to his bodybuilding career, and to entering the world of movies. In this week’s special episode, Jon Jon retells various stories of his father including:• Meeting Joe Weider• How Arnold emulated Reg Park throughout his career• The Reg Park 5x5 program for muscle gainsSo please enjoy this special episode of Reg Park through Jon Jon Park’s eyes.Full Video: youtu.be/csKdcHFv3fE======================================================Subscribe to our channel and turn on your notifications so you never miss a new video when it’s published: youtube.com/user/EscapeFitness Shop gym equipment: escapefitness.com/shop======================================================Facebook: facebook.com/Escapefitness Instagram: instagram.com/escapefitness Twitter: twitter.com/escapefitness LinkedIn: linkedin.com/company/escape-fitness
How to Navigate Building a Top Fitness Empire in a Family Business | Fahad Alhagbani Escape Fitness 2022-09-09 | On this week’s Escape Your Limits Podcast episode, our guest today co-founded a gym which went on to become the 15th largest global fitness club chain with more than 150 clubs. He took this company public on the Saudi Stock Exchange in 2018.Soon after, Fahad Alhagbani and his family sold the business, and they went on to create a Saudi-based trio of fitness brands. He had a vision for it to be built on a foundation of software and technology. By establishing this new business, Armah Sports, he created an experience that would be unique and ground-breaking on the world stage.The CEO & co-founder of Armah Sports shares:• The challenges of mixing family with business• How visiting over 100 of the best facilities in the world helped educate him on the do’s & don’ts of fitness• And how he was able to physically embody the company’s branding into his facilityTo learn more about Armah Sports, click here! armahsports.com=====================================================Subscribe to our channel and turn on your notifications so you never miss a new video when it’s published: youtube.com/user/EscapeFitness Shop gym equipment: escapefitness.com/shop======================================================Facebook: facebook.com/Escapefitness Instagram: instagram.com/escapefitness Twitter: twitter.com/escapefitness LinkedIn: linkedin.com/company/escape-fitness
Armah Sports | Creating a Successful Business Through Vision & Values | Fahad Alhagbani Escape Fitness 2022-09-04 | On this week’s Escape Your Limits Podcast episode, our guest today co-founded a gym which went on to become the 15th largest global fitness club chain with more than 150 clubs. He took this company public on the Saudi Stock Exchange in 2018.Soon after, Fahad Alhagbani and his family sold the business, and they went on to create a Saudi-based trio of fitness brands. He had a vision for it to be built on a foundation of software and technology. By establishing this new business, Armah Sports, he created an experience that would be unique and ground-breaking on the world stage.The CEO & co-founder of Armah Sports shares:• The challenges of mixing family with business• How visiting over 100 of the best facilities in the world helped educate him on the do’s & don’ts of fitness• And how he was able to physically embody the company’s branding into his facilityTo learn more about Armah Sports, click here! armahsports.com0:00 Intro6:19 Business Model's, Value Proposition, Milestone's Within a Business19:58 Running a Family Business & How to Add People to Your Business56:49 The Mindset Behind Designing the Best Gym=====================================================Subscribe to our channel and turn on your notifications so you never miss a new video when it’s published: youtube.com/user/EscapeFitness Shop gym equipment: escapefitness.com/shop======================================================Facebook: facebook.com/Escapefitness Instagram: instagram.com/escapefitness Twitter: twitter.com/escapefitness LinkedIn: linkedin.com/company/escape-fitness
Optimizing Your Sleep Patterns & Recovery Through Brain Scanning | Dr. Erik Won Escape Fitness 2022-09-03 | On this episode of The Escape Your Limits Podcast, we sit down with an ex- U.S. Navy Flight Surgeon for Marine Medium Helicopter Squadron 268, Dr. Erik Won. He became CTO of Medical at Boeing, a Fortune 50 company, for nearly a decade. Holding an MBA from USC Marshall School of Business and an MPH from Harvard T.H. Chan School of Public Health, he has been published in numerous peer-reviewed journals.Currently, Dr. Won is the President & Chief Medical Officer of Wave Neuroscience, a biotechnology company developing innovative solutions for mental disorders like PTSD. These technologies utilize computational neuroanalytics and brain imaging to customize treatment protocols with the aim of restoring optimal neurological function.Dr. Won goes into detail about:• Why HRVs are impacting the connection between the brain & heart• How creating a poor sleep pattern can be detrimental to your health• The significant role a brain scan can play to help mental health issuesTo learn more about Wave Neuro, click here! waveneuro.com======================================================Subscribe to our channel and turn on your notifications so you never miss a new video when it’s published: youtube.com/user/EscapeFitness Shop gym equipment: escapefitness.com/shop======================================================Facebook: facebook.com/Escapefitness Instagram: instagram.com/escapefitness Twitter: twitter.com/escapefitness LinkedIn: linkedin.com/company/escape-fitness
NFTS & Luxury Fashion: An Exclusive Combination | Mohammed Iqbal Escape Fitness 2022-09-01 | On this episode of the Escape Your Limits Podcast, our guest today is the founder & CEO of Sweatworks, a global fitness agency that provides digital solutions to a range of clients that include: Nike, Bose, Spartan, Equinox, SoulCycle, Strava, and Samsung. Innovation sits at the heart of the brand and is the key ingredient that attributes to its success.Back in 2010 Mohammed Iqbal started coding and this was the start of what today we know as Sweatworks. Mo’s ambition is for Sweatworks to be impacting the lives of millions of people and contributing to a fitter, healthier population. Through Sweatworks he wants to make people’s lives better through fitness.In this week’s episode we discuss his 6-month project which he spent researching the metaverse, blockchains, NFTS, and crypto trying to understand how these concepts can be beneficial for Sweatworks & the fitness industry. We cover several topics including:• Web 3.0 and what it means for your business• The significance of block chains and what it means for the fitness industry, • What the metaverse is and who’s using it To learn more about Sweatworks, click here! sweatworks.comClick here for the full episode: youtu.be/LH0pJWwwGkw======================================================Subscribe to our channel and turn on your notifications so you never miss a new video when it’s published: youtube.com/user/EscapeFitness Shop gym equipment: escapefitness.com/shop======================================================Facebook: facebook.com/Escapefitness Instagram: instagram.com/escapefitness Twitter: twitter.com/escapefitness LinkedIn: linkedin.com/company/escape-fitness
Dr. Gabrielle Lyon | Defining Essential & Non Essential Protein. Escape Fitness 2022-08-31 | Welcome to this episode of the Escape Your Limits Podcast, our guest is well known for leveraging evidence-based medicine and cutting-edge science to restore metabolism, balance hormones, and optimize body composition with the end goal of helping others discover lifelong vitality. Dr. Gabrielle Lyon’s specialty of Muscle Centric Medicine has led her to be featured in Muscle and Fitness, Women’s Health, Men’s Health, and Harper’s Bazaar.In a year, she will be releasing her first book about muscle centric medicine, and she currently has her own podcast where she covers a variety of topics.On this week’s episode, we cover several themes including:• Why obesity is the #1 health issue in America, and her views on how to eradicate it• The positive impact of protein to help with weight loss• The trade-off between muscle growth and longevityTo listen to Dr. Gabrielle Lyon’s podcast, click here! youtube.com/c/DrGabrielleLyon/featuredTo learn more about Dr. Gabrielle Lyon, click here! drgabriellelyon.comTo listen to the full episode, click here! youtu.be/I8Y3lbRdqY8======================================================Subscribe to our channel and turn on your notifications so you never miss a new video when it’s published: youtube.com/user/EscapeFitness Shop gym equipment: escapefitness.com/shop======================================================Facebook: facebook.com/Escapefitness Instagram: instagram.com/escapefitness Twitter: twitter.com/escapefitness LinkedIn: linkedin.com/company/escape-fitness
Bridging the Gap Between Mental Health & Motivation | 2022 IDEA World Convention | Pt 2 Escape Fitness 2022-08-28 | On this weeks episode of the Escape Your Limits podcast, we continue interviewing fitness founders and winners from the IDEA® World Convention in Las Vegas, Nevada where both fitness and wellness sectors come together to provide incomparable guidance for all fit-pros at all career stages.We sat down with:1). Mental Health Therapist & NASM Strong Mind, Strong Body Podcast Host, Angie Miller2). The VP of Business Development of FIBR, R.C Hahn, and VP of Brand/Product Development of FIBR, Nelson Spruce3). And Senior Director of Fitness of YouFit Gyms, Raphael KonfortiOur guests sit down and explain:-Why recovery and diet are the most important factors during any fitness journey-How partnerships can help personal branding expand, especially with personal trainers-And bridging mental health and fitness to build positive emotionsTo learn more about the Strong Body Podcast, click here! podcasts.apple.com/us/podcast/strong-mind-strong-body/id1539692297To learn more about FIBR, click here! https://www.fibr.fit/home/To learn more about YouFit Gyms, click here! youfit.com0:00 Intro0:32 Mental Health Therapist & NASM Strong Mind, Strong Body Podcast Host, Angie Miller27:14 The VP's of Business Development & Branding of FIBR, R.C Hahn, and Nelson Spruce43:02 Senior Director of Fitness of YouFit Gyms, Raphael Konforti======================================================Subscribe to our channel and turn on your notifications so you never miss a new video when it’s published: youtube.com/user/EscapeFitness Shop gym equipment: escapefitness.com/shop======================================================Facebook: facebook.com/Escapefitness Instagram: instagram.com/escapefitness Twitter: twitter.com/escapefitness LinkedIn: linkedin.com/company/escape-fitness
BlockChain | Taking the Power from Big Tech & back to the Consumer | Mohammed Iqbal Escape Fitness 2022-08-27 | On this week’s episode of the Escape Your Limits Podcast, our guest today is the founder & CEO of Sweatworks, a global fitness agency that provides digital solutions to a range of clients that include: Nike, Bose, Spartan, Equinox, SoulCycle, Strava, and Samsung. Innovation sits at the heart of the brand and is the key ingredient that attributes to its success.Back in 2010 Mohammed Iqbal started coding and this was the start of what today we know as Sweatworks. Mo’s ambition is for Sweatworks to be impacting the lives of millions of people and contributing to a fitter, healthier population. Through Sweatworks he wants to make people’s lives better through fitness.In this week’s episode we discuss his 6-month project which he spent researching the metaverse, blockchains, NFTS, and crypto trying to understand how these concepts can be beneficial for Sweatworks & the fitness industry. We cover several topics including:• Web 3.0 and what it means for your business• The significance of block chains and what it means for the fitness industry, • What the metaverse is and who’s using it To learn more about Sweatworks, click here! sweatworks.com======================================================Subscribe to our channel and turn on your notifications so you never miss a new video when it’s published: youtube.com/user/EscapeFitness Shop gym equipment: escapefitness.com/shop======================================================Facebook: facebook.com/Escapefitness Instagram: instagram.com/escapefitness Twitter: twitter.com/escapefitness LinkedIn: linkedin.com/company/escape-fitness
Social Media Tips for Fit Pros | Maricris Lapaix Escape Fitness 2022-08-26 | On this weeks episode of the Escape Your Limits podcast, we had the opportunity to attend the IDEA® World Convention in Las Vegas, Nevada where both fitness and wellness sectors come together to provide incomparable guidance for all fit-pros at all career stages.Within the coming weeks we will be releasing episodes where we interview various fitness founders and winners from the IDEA Convention, so stay tuned to see what’s to come.We sat down with: 1). The Owner & CEO of IDEA Health & Fitness Association, Amy Thompson2). And Ideafit’s Emerging Trailblazer Finalist, and Certified NASM Personal Trainer, Maricris LapaixOur two guests sit down and explain:• Why social media plays an important role in building your personal brand• How a holistic approach is being more embraced within the fitness community• The new vision for advocacy and compensation within the fitness and recovery realmTo learn more about IDEA Health & Fitness Association, click here! ideafit.comTo learn more about Maricris, click here! youtube.com/channel/UC-e4tM2LZWXZPnbC_ADO89w/featured To watch the full interview, click here! youtu.be/3re2spVZGvA======================================================Subscribe to our channel and turn on your notifications so you never miss a new video when it’s published: youtube.com/user/EscapeFitness Shop gym equipment: escapefitness.com/shop======================================================Facebook: facebook.com/Escapefitness Instagram: instagram.com/escapefitness Twitter: twitter.com/escapefitness LinkedIn: linkedin.com/company/escape-fitness
Did Reg Park Take Steroids? | The Truth with Jon Jon Park Escape Fitness 2022-08-24 | On this episode of the Escape Your Limits Podcast, we have a special guest today who retells the story of one of the most prolific bodybuilders in history, Reg Park, through his own eyes. His son, Jon Jon Park followed in his father’s footsteps by becoming an Olympic athlete and former Mr. South Africa. Born in Leeds, England, Reg Park became Mr. Universe, and a well-known actor. Apart from his many bodybuilding titles and successful movies, he is best known for being the idol and inspiration for Arnold Schwarzenegger. Reg Park influenced Schwarzenegger from everything including moving to America to his bodybuilding career, and to entering the world of movies. In this week’s special episode, Jon Jon retells various stories of his father including:• Meeting Joe Weider• How Arnold emulated Reg Park throughout his career• The Reg Park 5x5 program for muscle gainsSo please enjoy this special episode of Reg Park through Jon Jon Park’s eyes.Full Video: youtu.be/csKdcHFv3fE======================================================Subscribe to our channel and turn on your notifications so you never miss a new video when it’s published: youtube.com/user/EscapeFitness Shop gym equipment: escapefitness.com/shop======================================================Facebook: facebook.com/Escapefitness Instagram: instagram.com/escapefitness Twitter: twitter.com/escapefitness LinkedIn: linkedin.com/company/escape-fitness
Trailblazing Through Fitness Holistically | 2022 IDEA World Convention | Pt 1 Escape Fitness 2022-08-21 | On this weeks episode of the Escape Your Limits podcast, we had the opportunity to attend the IDEA® World Convention in Las Vegas, Nevada where both fitness and wellness sectors come together to provide incomparable guidance for all fit-pros at all career stages.Within the coming weeks we will be releasing episodes where we interview various fitness founders and winners from the IDEA Convention, so stay tuned to see what’s to come.We sat down with: 1). The Owner & CEO of IDEA Health & Fitness Association, Amy Thompson2). And Ideafit’s Emerging Trailblazer Finalist, and Certified NASM Personal Trainer, Maricris LapaixOur two guests sit down and explain:• Why social media plays an important role in building your personal brand• How a holistic approach is being more embraced within the fitness community• The new vision for advocacy and compensation within the fitness and recovery realmTo learn more about IDEA Health & Fitness Association, click here! ideafit.comTo learn more about Maricris, click here! youtube.com/channel/UC-e4tM2LZWXZPnbC_ADO89w/featured 0:00 Intro 0:41 Owner & CEO of IDEA Health & Fitness Association, Amy Thompson23:15 Emerging Trailblazer Finalist, and Certified NASM Personal Trainer, Maricris Lapaix======================================================Subscribe to our channel and turn on your notifications so you never miss a new video when it’s published: youtube.com/user/EscapeFitness Shop gym equipment: escapefitness.com/shop======================================================Facebook: facebook.com/Escapefitness Instagram: instagram.com/escapefitness Twitter: twitter.com/escapefitness LinkedIn: linkedin.com/company/escape-fitness
CONSIDER these 3 things BEFORE Designing your Gym or Fitness Studio., Escape Fitness 2022-08-21 | ...
The Metaverse: What It Is, How It Works, and What You Need to Know | Mohammed Iqbal Escape Fitness 2022-08-19 | On this episode of the Escape Your Limits Podcast, our guest today is the founder & CEO of Sweatworks, a global fitness agency that provides digital solutions to a range of clients that include: Nike, Bose, Spartan, Equinox, SoulCycle, Strava, and Samsung. Innovation sits at the heart of the brand and is the key ingredient that attributes to its success.Back in 2010 Mohammed Iqbal started coding and this was the start of what today we know as Sweatworks. Mo’s ambition is for Sweatworks to be impacting the lives of millions of people and contributing to a fitter, healthier population. Through Sweatworks he wants to make people’s lives better through fitness.In this week’s episode we discuss his 6-month project which he spent researching the metaverse, blockchains, NFTS, and crypto trying to understand how these concepts can be beneficial for Sweatworks & the fitness industry. We cover several topics including:• Web 3.0 and what it means for your business• The significance of block chains and what it means for the fitness industry, • What the metaverse is and who’s using it To learn more about Sweatworks, click here! sweatworks.comClick here for the full episode: youtu.be/LH0pJWwwGkw======================================================Subscribe to our channel and turn on your notifications so you never miss a new video when it’s published: youtube.com/user/EscapeFitness Shop gym equipment: escapefitness.com/shop======================================================Facebook: facebook.com/Escapefitness Instagram: instagram.com/escapefitness Twitter: twitter.com/escapefitness LinkedIn: linkedin.com/company/escape-fitness
Dr. Gabrielle Lyon | mTOR, good or bad for longevity? Escape Fitness 2022-08-18 | Welcome to this week’s episode of the Escape Your Limits Podcast, our guest is well known for leveraging evidence-based medicine and cutting-edge science to restore metabolism, balance hormones, and optimize body composition with the end goal of helping others discover lifelong vitality. Dr. Gabrielle Lyon’s specialty of Muscle Centric Medicine has led her to be featured in Muscle and Fitness, Women’s Health, Men’s Health, and Harper’s Bazaar.In a year, she will be releasing her first book about muscle centric medicine, and she currently has her own podcast where she covers a variety of topics.On this week’s episode, we cover several themes including:• Why obesity is the #1 health issue in America, and her views on how to eradicate it• The positive impact of protein to help with weight loss• The trade-off between muscle growth and longevityTo listen to Dr. Gabrielle Lyon’s podcast, click here! youtube.com/c/DrGabrielleLyon/featuredTo learn more about Dr. Gabrielle Lyon, click here! drgabriellelyon.com======================================================Subscribe to our channel and turn on your notifications so you never miss a new video when it’s published: youtube.com/user/EscapeFitness Shop gym equipment: escapefitness.com/shop======================================================Facebook: facebook.com/Escapefitness Instagram: instagram.com/escapefitness Twitter: twitter.com/escapefitness LinkedIn: linkedin.com/company/escape-fitness
