Healing from Lyme Disease with 80/10/10 Raw Vegan Diet FoodnSport with Dr. Doug Graham 2026-09-18 | Healing from Lyme Disease with 80/10/10 Raw Vegan Diet
Why Others Look to YOU to Be The LEADER! FoodnSport with Dr. Doug Graham 2023-07-07 | Be a leader and go to health 💪🍉☺️ 👉 811coach.comHow’s the leader in your family? Leave us a comment in the comment section below ☺️Pick up your copy of Perpetual Health 365 here 👉 tinyurl.com/ph365Follow us on 👇Facebook facebook.com/drdouglasgrahamInstagram instagram.com/drdouglasgraham💬 In this video, Dr. Doug Graham, author of the “raw vegan bible” ‘The 80/10/10 Diet’, as well as the health & wellness guidebook ‘Perpetual Health 365’, gives advice and answers common questions while hosting the 2022 Costa Rica Fasting & Feasting Retreat.Visit foodnsport.com/retreats to find out when you can join us next!Check out what we have in store for you to kickstart your success on a💪🍑🍉 Low-fat plant-based diet 🥬🍌🤙👉 foodnsport.com/storeSubscribe to FoodnSport on YouTube and hit the notification bell to get notified with every new video! 👉 youtube.com/c/FoodnSport?sub_confirmation=1Are you looking for a plant-based diet? Looking to meet your goals? Here is what you can get with The 80/10/10 Diet:- Peak performance for any athlete- Perfect weight no matter what your body type- Off-the-charts wellness- Success with a low-fat vegan raw food diet- Simplicity in your lifestyle- A healthy relationship with your food- and enviable vitalityGet your gift:👉 http://foodnsport.com/freegift/ThisIsYourHealthShot & edited by @FrederikDortmund
Do THIS to Succeed on Raw Vegan 👉 🚀 FoodnSport with Dr. Doug Graham 2023-06-30 | What do I do to succeed on a raw food diet? 🍉5 Spots just opened up to meet Dr. Graham in the UK in July 2023!rawvegancourse.com/801010To jump-start your health and vitality, buy the book every raw fooder MUST read—The 80/10/10 Diet 👉 tinyurl.com/811bookPick up your copy of Perpetual Health 365 here 👉 tinyurl.com/ph365Follow us on 👇Facebook facebook.com/drdouglasgrahamInstagram instagram.com/drdouglasgraham💬 In this video, Dr. Doug Graham, author of the “raw vegan bible” ‘The 80/10/10 Diet’, as well as the health & wellness guidebook ‘Perpetual Health 365’, gives advice and answers common questions while hosting the 2023 Costa Rica Fasting & Feasting Retreat.Visit foodnsport.com/retreats to find out when you can join us next!Check out what we have in store for you to kickstart your success on a💪🍑🍉 Low-fat plant-based diet 🥬🍌🤙👉 foodnsport.com/storeSubscribe to FoodnSport on YouTube and hit the notification bell to get notified with every new video! 👉 youtube.com/c/FoodnSport?sub_confirmation=1Are you looking for a plant-based diet? Looking to meet your goals? Here is what you can get with The 80/10/10 Diet:- Peak performance for any athlete- Perfect weight no matter what your body type- Off-the-charts wellness- Success with a low-fat vegan raw food diet- Simplicity in your lifestyle- A healthy relationship with your food- and enviable vitalityGet your gift:👉 http://foodnsport.com/freegift/ThisIsYourHealthShot & edited by @FrederikDortmund
70-Year-Old 🌱Raw Vegan🍅 Bench Pressing 💪 FoodnSport with Dr. Doug Graham 2023-06-24 | Become a 80/10/10 certified coach 👉 811coach.comTo jump-start your health and vitality, buy the book every raw fooder MUST read—The 80/10/10 Diet 👉 tinyurl.com/811bookPick up your copy of Perpetual Health 365 here 👉 tinyurl.com/ph365Follow us on 👇Facebook facebook.com/drdouglasgrahamInstagram instagram.com/drdouglasgrahamCheck out what we have in store for you to kickstart your success on a💪🍑🍉 Low-fat plant-based diet 🥬🍌🤙👉 foodnsport.com/storeSubscribe to FoodnSport on YouTube and hit the notification bell to get notified with every new video! 👉 youtube.com/c/FoodnSport?sub_confirmation=1Are you looking for a plant-based diet? Looking to meet your goals? Here is what you can get with The 80/10/10 Diet:- Peak performance for any athlete- Perfect weight no matter what your body type- Off-the-charts wellness- Success with a low-fat vegan raw food diet- Simplicity in your lifestyle- A healthy relationship with your food- and enviable vitalityGet your gift:👉 http://foodnsport.com/freegift/ThisIsYourHealth
🍄 How to Stuff Mushrooms! 🍄 With Shari Leiterman FoodnSport with Dr. Doug Graham 2023-06-23 | Shari Leiterman is our head raw food chef at our FoodnSport Costa Rica retreats, led by Dr. Doug Graham.Follow Shari on Instagram 👉 instagram.com/rawsomelivingllc_Find out more about Shari 👉 rawsomelivingllc.comVisit foodnsport.com/retreats to find out when you can join us next!To jump-start your health and vitality, buy the book every raw fooder MUST read—The 80/10/10 Diet 👉 tinyurl.com/811bookCheck out what we have in store for you to kickstart your success on a💪🍑🍉 Low-fat plant-based diet 🥬🍌🤙👉 foodnsport.com/storeSubscribe to FoodnSport on YouTube and hit the notification bell to get notified with every new video! 👉 youtube.com/c/FoodnSport?sub_confirmation=1Are you looking for a plant-based diet? Looking to meet your goals? Here is what you can get with The 80/10/10 Diet:- Peak performance for any athlete- Perfect weight no matter what your body type- Off-the-charts wellness- Success with a low-fat vegan raw food diet- Simplicity in your lifestyle- A healthy relationship with your food- and enviable vitalityGet your gift:👉 http://foodnsport.com/freegift/ThisIsYourHealthShot & edited by @FrederikDortmund
🤩 Become an 80/10/10 Coach! 🚀 STARTING TODAY! FoodnSport with Dr. Doug Graham 2023-06-16 | 👉👉 811coach.com 👈👈LIVE ZOOM CALLS STARTING FRIDAY JUNE 16, replays available for all members!Are you looking to start or grow your health & wellness coaching business?With over 30 years of experience in the industry, the 80/10/10 Coaching Certification Program is a leader in raw vegan health coaching education.Discover how you can become a certified raw vegan health coach through our program TODAY!Visit us now: 811coach.comI hope to see you very soon!In health,Dr. D
Decoding Calories In, Calories Out: Insights from Dr. Doug Graham FoodnSport with Dr. Doug Graham 2023-06-14 | Become a 80/10/10 certified coach 👉 811coach.comTo jump-start your health and vitality, buy the book every raw fooder MUST read—The 80/10/10 Diet 👉 tinyurl.com/811bookPick up your copy of Perpetual Health 365 here 👉 tinyurl.com/ph365Follow us on 👇Facebook facebook.com/drdouglasgrahamInstagram instagram.com/drdouglasgraham💬 In this video, Dr. Doug Graham, author of the “raw vegan bible” ‘The 80/10/10 Diet’, as well as the health & wellness guidebook ‘Perpetual Health 365’, gives advice and answers common questions while hosting the 2023 Costa Rica Fasting & Feasting Retreat.Visit foodnsport.com/retreats to find out when you can join us next!Check out what we have in store for you to kickstart your success on a💪🍑🍉 Low-fat plant-based diet 🥬🍌🤙👉 foodnsport.com/storeSubscribe to FoodnSport on YouTube and hit the notification bell to get notified with every new video! 👉 youtube.com/c/FoodnSport?sub_confirmation=1Are you looking for a plant-based diet? Looking to meet your goals? Here is what you can get with The 80/10/10 Diet:- Peak performance for any athlete- Perfect weight no matter what your body type- Off-the-charts wellness- Success with a low-fat vegan raw food diet- Simplicity in your lifestyle- A healthy relationship with your food- and enviable vitalityGet your gift:👉 http://foodnsport.com/freegift/ThisIsYourHealthShot & edited by @FrederikDortmund
Welcome to 811 Certified Coach! – Dr. Douglas Graham FoodnSport with Dr. Doug Graham 2023-05-18 | Visit 811coach.comAre you looking to start or grow your health & wellness coaching business?With over 30 years of experience in the industry, the 80/10/10 Coaching Certification Program is a leader in raw vegan health coaching education.Discover how you can become a certified raw vegan health coach through our program today!Visit 811coach.com
AGAVE SYRUP?? 🍯 My thoughts... FoodnSport with Dr. Doug Graham 2023-05-11 | Do you feel a craving for sweets? How do you feel about it? Let us know in the comment section!To jump-start your health and vitality, buy the book every raw fooder MUST read—The 80/10/10 Diet 👉 tinyurl.com/811bookPick up your copy of Perpetual Health 365 here 👉 tinyurl.com/ph365Follow us on 👇Facebook facebook.com/drdouglasgrahamInstagram instagram.com/drdouglasgraham💬 In this video, Dr. Doug Graham, author of the “raw vegan bible” ‘The 80/10/10 Diet’, as well as the health & wellness guidebook ‘Perpetual Health 365’, gives advice and answers common questions while hosting the 2023 Costa Rica Fasting & Feasting Retreat.Visit foodnsport.com/retreats to find out when you can join us next!Check out what we have in store for you to kickstart your success on a💪🍑🍉 Low-fat plant-based diet 🥬🍌🤙👉 foodnsport.com/storeSubscribe to FoodnSport on YouTube and hit the notification bell to get notified with every new video! 👉 youtube.com/c/FoodnSport?sub_confirmation=1Are you looking for a plant-based diet? Looking to meet your goals? Here is what you can get with The 80/10/10 Diet:- Peak performance for any athlete- Perfect weight no matter what your body type- Off-the-charts wellness- Success with a low-fat vegan raw food diet- Simplicity in your lifestyle- A healthy relationship with your food- and enviable vitalityGet your gift:👉 http://foodnsport.com/freegift/ThisIsYourHealth#agave #lifeissweet #rawvegan #801010 #health #masteringdiabetes Shot & edited by @FrederikDortmundc
Transform Your Raw Dishes with These Simple Flavor Hacks! FoodnSport with Dr. Doug Graham 2023-04-29 | To jump-start your health and vitality, buy the book every raw fooder MUST read—The 80/10/10 Diet 👉 tinyurl.com/811bookPick up your copy of Perpetual Health 365 here 👉 tinyurl.com/ph365Follow us on 👇Facebook facebook.com/drdouglasgrahamInstagram instagram.com/drdouglasgraham💬 In this video, Dr. Doug Graham, author of the “raw vegan bible” ‘The 80/10/10 Diet’, as well as the health & wellness guidebook ‘Perpetual Health 365’, gives advice and answers common questions while hosting the 2023 Costa Rica Fasting & Feasting Retreat.Visit foodnsport.com/retreats to find out when you can join us next!Check out what we have in store for you to kickstart your success on a💪🍑🍉 Low-fat plant-based diet 🥬🍌🤙👉 foodnsport.com/storeSubscribe to FoodnSport on YouTube and hit the notification bell to get notified with every new video! 👉 youtube.com/c/FoodnSport?sub_confirmation=1Are you looking for a plant-based diet? Looking to meet your goals? Here is what you can get with The 80/10/10 Diet:- Peak performance for any athlete- Perfect weight no matter what your body type- Off-the-charts wellness- Success with a low-fat vegan raw food diet- Simplicity in your lifestyle- A healthy relationship with your food- and enviable vitalityGet your gift:👉 http://foodnsport.com/freegift/ThisIsYourHealthShot & edited by @FrederikDortmund
How To: Raw Vegan 🥒 ISRAELI SALAD 🍅 with Shari Leiterman FoodnSport with Dr. Doug Graham 2023-04-20 | Shari Leiterman is our head raw food chef at our FoodnSport Costa Rica retreats, led by Dr. Doug Graham.Follow Shari on Instagram 👉 instagram.com/rawsomelivingllc_Find out more about Shari 👉 rawsomelivingllc.comVisit foodnsport.com/retreats to find out when you can join us next!To jump-start your health and vitality, buy the book every raw fooder MUST read—The 80/10/10 Diet 👉 tinyurl.com/811bookCheck out what we have in store for you to kickstart your success on a💪🍑🍉 Low-fat plant-based diet 🥬🍌🤙👉 foodnsport.com/storeSubscribe to FoodnSport on YouTube and hit the notification bell to get notified with every new video! 👉 youtube.com/c/FoodnSport?sub_confirmation=1Are you looking for a plant-based diet? Looking to meet your goals? Here is what you can get with The 80/10/10 Diet:- Peak performance for any athlete- Perfect weight no matter what your body type- Off-the-charts wellness- Success with a low-fat vegan raw food diet- Simplicity in your lifestyle- A healthy relationship with your food- and enviable vitalityGet your gift:👉 http://foodnsport.com/freegift/ThisIsYourHealthShot & edited by @FrederikDortmund
KETO vs RAW VEGAN – Which is better? Dr. Graham Responds FoodnSport with Dr. Doug Graham 2023-04-08 | Click here 👉 rawnaturetreat.comReady to bring your health and performance to the next level?Run by ultrarunner Harriet Kjaer and I, Dr. Doug Graham, it takes place biannually in the middle of a breathtaking national park only one hour from Barcelona, Spain.Enjoy four days packed with running and fitness workshops for all levels, nutritious fresh foods, life changing lectures, and evening-concerts surrounded by stunning natural beauty.Website: rawnaturetreat.comVisit foodnsport.com/retreats to find out when you can join us next!💬 In this video, Dr. Doug Graham, author of the “raw vegan bible” ‘The 80/10/10 Diet’, as well as the health & wellness guidebook ‘Perpetual Health 365’, gives advice and answers common questions while hosting the 2023 Costa Rica Fasting & Feasting Retreat.Are you looking for a plant-based diet? Looking to meet your goals? Here is what you can get with The 80/10/10 Diet:- Peak performance for any athlete- Perfect weight no matter what your body type- Off-the-charts wellness- Success with a low-fat vegan raw food diet- Simplicity in your lifestyle- A healthy relationship with your food- and enviable vitalityGet your gift:👉 http://foodnsport.com/freegift/ThisIsYourHealthShot & edited by @FrederikDortmund
Should You DIET or WORK OUT First? FoodnSport with Dr. Doug Graham 2023-03-30 | Click here 👉 rawnaturetreat.comReady to bring your health and performance to the next level?Run by ultrarunner Harriet Kjaer and I, Dr. Doug Graham, it takes place biannually in the middle of a breathtaking national park only one hour from Barcelona, Spain.Enjoy four days packed with running and fitness workshops for all levels, nutritious fresh foods, life changing lectures, and evening-concerts surrounded by stunning natural beauty.Website: rawnaturetreat.comEmail: info@rawnaturetreat.comInstagram: instagram.com/raw_nature_retreatVisit foodnsport.com/retreats to find out when you can join us next!Are you looking for a plant-based diet? Looking to meet your goals? Here is what you can get with The 80/10/10 Diet:- Peak performance for any athlete- Perfect weight no matter what your body type- Off-the-charts wellness- Success with a low-fat vegan raw food diet- Simplicity in your lifestyle- A healthy relationship with your food- and enviable vitalityGet your gift:👉 http://foodnsport.com/freegift/ThisIsYourHealthShot & edited by @FrederikDortmund
How to BUILD MUSCLE 💪 on RAW VEGAN 🍑 FoodnSport with Dr. Doug Graham 2023-03-17 | Click here 👉 rawnaturetreat.comReady to bring your health and performance to the next level?Run by ultrarunner Harriet Kjaer and I, Dr. Doug Graham, it takes place biannually in the middle of a breathtaking national park only one hour from Barcelona, Spain.Enjoy four days packed with running and fitness workshops for all levels, nutritious fresh foods, life changing lectures, and evening-concerts surrounded by stunning natural beauty.Website: rawnaturetreat.comEmail: info@rawnaturetreat.comInstagram: instagram.com/raw_nature_retreatVisit foodnsport.com/retreats to find out when you can join us next!Are you looking for a plant-based diet? Looking to meet your goals? Here is what you can get with The 80/10/10 Diet:- Peak performance for any athlete- Perfect weight no matter what your body type- Off-the-charts wellness- Success with a low-fat vegan raw food diet- Simplicity in your lifestyle- A healthy relationship with your food- and enviable vitalityGet your gift:👉 http://foodnsport.com/freegift/ThisIsYourHealthShot & edited by @FrederikDortmund
Presenting RAW NATURE RETREAT in Spain 🇪🇸 Meet Dr. Graham! FoodnSport with Dr. Doug Graham 2023-02-27 | Click here 👉 rawnaturetreat.comReady to bring your health and performance to the next level?Run by ultrarunner Harriet Kjaer and I, Dr. Doug Graham, it takes place biannually in the middle of a breathtaking national park only one hour from Barcelona, Spain.Enjoy four days packed with running and fitness workshops for all levels, nutritious fresh foods, life changing lectures, and evening-concerts surrounded by stunning natural beauty.Website: rawnaturetreat.comEmail: info@rawnaturetreat.comInstagram: instagram.com/raw_nature_retreatVisit foodnsport.com/retreats to find out when you can join us next!Are you looking for a plant-based diet? Looking to meet your goals? Here is what you can get with The 80/10/10 Diet:- Peak performance for any athlete- Perfect weight no matter what your body type- Off-the-charts wellness- Success with a low-fat vegan raw food diet- Simplicity in your lifestyle- A healthy relationship with your food- and enviable vitalityGet your gift:👉 http://foodnsport.com/freegift/ThisIsYourHealthShot & edited by @FrederikDortmund
The Almost MAGICAL Benefits of MONO Diet FoodnSport with Dr. Doug Graham 2023-02-16 | What do you think about this type of video? Leave your rating and your comment below!Follow us on 👇Facebook facebook.com/drdouglasgrahamInstagram instagram.com/drdouglasgrahamTo jump-start your health and vitality, buy the book every raw fooder MUST read—The 80/10/10 Diet 👉 tinyurl.com/811bookPick up your copy of Perpetual Health 365 here 👉 tinyurl.com/ph365💬 In this video, Dr. Doug Graham, author of the “raw vegan bible” ‘The 80/10/10 Diet’, as well as the health & wellness guidebook ‘Perpetual Health 365’, gives advice and answers common questions while hosting the 2023 Costa Rica Fasting & Feasting Retreat.Visit foodnsport.com/retreats to find out when you can join us next!Check out what we have in store for you to kickstart your success on a💪🍑🍉 Low-fat plant-based diet 🥬🍌🤙👉 foodnsport.com/storeSubscribe to FoodnSport on YouTube and hit the notification bell to get notified with every new video! 👉 youtube.com/c/FoodnSport?sub_confirmation=1Are you looking for a plant-based diet? Looking to meet your goals? Here is what you can get with The 80/10/10 Diet:- Peak performance for any athlete- Perfect weight no matter what your body type- Off-the-charts wellness- Success with a low-fat vegan raw food diet- Simplicity in your lifestyle- A healthy relationship with your food- and enviable vitalityGet your gift:👉 http://foodnsport.com/freegift/ThisIsYourHealthShot & edited by @FrederikDortmund
How to Make RAW VEGAN GAZPACHO! With Chef Shari Leiterman FoodnSport with Dr. Doug Graham 2023-02-03 | Shari Leiterman is our head raw food chef at our FoodnSport Costa Rica retreats. Follow her on Instagram 👉 instagram.com/rawsomelivingllc_Shari Leiterman's website 👉 rawsomelivingllc.comHow do you these recipe videos with Shari Leiterman? Leave us a comment below! ☺️Visit foodnsport.com/retreats to find out when you can join us next!To jump-start your health and vitality, buy the book every raw fooder MUST read—The 80/10/10 Diet 👉 tinyurl.com/811bookCheck out what we have in store for you to kickstart your success on a💪🍑🍉 Low-fat plant-based diet 🥬🍌🤙👉 foodnsport.com/storeSubscribe to FoodnSport on YouTube and hit the notification bell to get notified with every new video! 👉 youtube.com/c/FoodnSport?sub_confirmation=1Are you looking for a plant-based diet? Looking to meet your goals? Here is what you can get with The 80/10/10 Diet:- Peak performance for any athlete- Perfect weight no matter what your body type- Off-the-charts wellness- Success with a low-fat vegan raw food diet- Simplicity in your lifestyle- A healthy relationship with your food- and enviable vitalityGet your gift:👉 http://foodnsport.com/freegift/ThisIsYourHealthShot & edited by @FrederikDortmund
Success with Raw Vegan: Which Type of Fruit to Eat When? FoodnSport with Dr. Doug Graham 2023-01-26 | To jump-start your health and vitality, buy the book every raw fooder MUST read—The 80/10/10 Diet 👉 tinyurl.com/811book💬 In this video, Dr. Doug Graham, author of the “raw vegan bible” ‘The 80/10/10 Diet’, as well as the health & wellness guidebook ‘Perpetual Health 365’, gives advice and answers common questions while hosting the 2022 Costa Rica Fasting & Feasting Retreat.Visit foodnsport.com/retreats to find out when you can join us next!Check out what we have in store for you to kickstart your success on a💪🍑🍉 Low-fat plant-based diet 🥬🍌🤙👉 foodnsport.com/storeSubscribe to FoodnSport on YouTube and hit the notification bell to get notified with every new video! 👉 youtube.com/c/FoodnSport?sub_confirmation=1Are you looking for a plant-based diet? Looking to meet your goals? Here is what you can get with The 80/10/10 Diet:- Peak performance for any athlete- Perfect weight no matter what your body type- Off-the-charts wellness- Success with a low-fat vegan raw food diet- Simplicity in your lifestyle- A healthy relationship with your food- and enviable vitalityGet your gift:👉 http://foodnsport.com/freegift/ThisIsYourHealthShot & edited by @FrederikDortmund
Why I Dont Promote Acupuncture, Aromatherapy & Homeopathy FoodnSport with Dr. Doug Graham 2023-01-19 | To jump-start your health and vitality, buy the book every raw fooder MUST read—The 80/10/10 Diet 👉 tinyurl.com/811book💬 In this video, Dr. Doug Graham, author of the “raw vegan bible” ‘The 80/10/10 Diet’, as well as the health & wellness guidebook ‘Perpetual Health 365’, gives advice and answers common questions while hosting the 2022 Costa Rica Fasting & Feasting Retreat.Visit foodnsport.com/retreats to find out when you can join us next!Check out what we have in store for you to kickstart your success on a💪🍑🍉 Low-fat plant-based diet 🥬🍌🤙👉 foodnsport.com/storeSubscribe to FoodnSport on YouTube and hit the notification bell to get notified with every new video! 👉 youtube.com/c/FoodnSport?sub_confirmation=1Are you looking for a plant-based diet? Looking to meet your goals? Here is what you can get with The 80/10/10 Diet:- Peak performance for any athlete- Perfect weight no matter what your body type- Off-the-charts wellness- Success with a low-fat vegan raw food diet- Simplicity in your lifestyle- A healthy relationship with your food- and enviable vitalityGet your gift:👉 http://foodnsport.com/freegift/ThisIsYourHealthShot & edited by @FrederikDortmund
What About Freezing Fruits? 🫐🥶 With Dr. Graham FoodnSport with Dr. Doug Graham 2023-01-13 | Do you like eating whole frozen bananas for lunch every day like Dr. Graham? 😃 ¬— Leave us a comment in the comment section below 😊To jump-start your health and vitality, buy the book every raw fooder MUST read—The 80/10/10 Diet 👉 tinyurl.com/811book💬 In this video series Dr. Doug Graham, author of “The 80/10/10 Diet” and “Perpetual Health 365”, discusses questions regarding raw food, natural hygiene, and applied physiology with a group of FoodnSport interns at the 2021 FoodnSport Costa Rica Retreat.Visit foodnsport.com/retreats to find out when you can join us next!Check out what we have in store for you to kickstart your success on a💪🍑🍉 Low-fat plant-based diet 🥬🍌🤙👉 foodnsport.com/storeSubscribe to FoodnSport on YouTube and hit the notification bell to get notified with every new video! 👉 youtube.com/c/FoodnSport?sub_confirmation=1Are you looking for a plant-based diet? Looking to meet your goals? Here is what you can get with The 80/10/10 Diet:- Peak performance for any athlete- Perfect weight no matter what your body type- Off-the-charts wellness- Success with a low-fat vegan raw food diet- Simplicity in your lifestyle- A healthy relationship with your food- and enviable vitalityGet your gift:👉 http://foodnsport.com/freegift/ThisIsYourHealthShot & edited by @FrederikDortmund
Do THIS to Achieve Your Newly Set Goals FoodnSport with Dr. Doug Graham 2023-01-07 | Pick up your copy of Perpetual Health 365 here 👉 tinyurl.com/ph365What are the 3 qualities that make you the least likely person to achieve your goal? 🤔💬 In this video, Dr. Doug Graham, author of the “raw vegan bible” ‘The 80/10/10 Diet’, as well as the health & wellness guidebook ‘Perpetual Health 365’, gives advice and answers common questions while hosting the 2022 Costa Rica Fasting & Feasting Retreat.Visit foodnsport.com/retreats to find out when you can join us next!Check out what we have in store for you to kickstart your success on a💪🍑🍉 Low-fat plant-based diet 🥬🍌🤙👉 foodnsport.com/storeSubscribe to FoodnSport on YouTube and hit the notification bell to get notified with every new video! 👉 youtube.com/c/FoodnSport?sub_confirmation=1Are you looking for a plant-based diet? Looking to meet your goals? Here is what you can get with The 80/10/10 Diet:- Peak performance for any athlete- Perfect weight no matter what your body type- Off-the-charts wellness- Success with a low-fat vegan raw food diet- Simplicity in your lifestyle- A healthy relationship with your food- and enviable vitalityGet your gift:👉 http://foodnsport.com/freegift/ThisIsYourHealthShot & edited by @FrederikDortmund
Testimonials: Water Fasting Retreat with Dr. Douglas Graham in Costa Rica FoodnSport with Dr. Doug Graham 2022-12-30 | Our fasters at the 2022 FoodnSport Fasting & Feasting Costa Rica Retreat report their experience.Visit foodnsport.com/fasting to find out more!The question this time are:How useful did you find Dr. Graham's guidance?How did your health improve as a result of your fast?How has the education of the fast affected you?Who do you wish had fasted with you?00:00 Darsha's Experience07:20 Ken’s Experience15:39 Brian’s Experience23:20 Rick’s Experience41:28 Israel’s Experience53:56 BonusTo jump-start your health and vitality, buy the book every raw fooder MUST read—The 80/10/10 Diet 👉 tinyurl.com/811bookPick up your copy of Perpetual Health 365 here 👉 tinyurl.com/ph365Check out what we have in store for you to kickstart your success on a💪🍑🍉 Low-fat plant-based diet 🥬🍌🤙👉 foodnsport.com/storeSubscribe to FoodnSport on YouTube and hit the notification bell to get notified with every new video! 👉 youtube.com/c/FoodnSport?sub_confirmation=1Are you looking for a plant-based diet? Looking to meet your goals? Here is what you can get with The 80/10/10 Diet:- Peak performance for any athlete- Perfect weight no matter what your body type- Off-the-charts wellness- Success with a low-fat vegan raw food diet- Simplicity in your lifestyle- A healthy relationship with your food- and enviable vitalityGet your gift:👉 http://foodnsport.com/freegift/ThisIsYourHealthShot & edited by @FrederikDortmund
Overcoming Social Challenges on 80/10/10 Raw Vegan FoodnSport with Dr. Doug Graham 2022-12-24 | Full episode 👉 youtu.be/euLeb0_NFF4Expert advice from Dr. Doug Graham, interviewed by Chris from @TheRawAdvantageMerry Christmas and Happy Holidays, everyone!To jump-start your health and vitality, buy the book every raw fooder MUST read—The 80/10/10 Diet 👉 tinyurl.com/811bookPick up your copy of Perpetual Health 365 here 👉 tinyurl.com/ph365Visit foodnsport.com/retreats to find out when you can join us next!Check out what we have in store for you to kickstart your success on a💪🍑🍉 Low-fat plant-based diet 🥬🍌🤙👉 foodnsport.com/storeSubscribe to FoodnSport on YouTube and hit the notification bell to get notified with every new video! 👉 youtube.com/c/FoodnSport?sub_confirmation=1Are you looking for a plant-based diet? Looking to meet your goals? Here is what you can get with The 80/10/10 Diet:- Peak performance for any athlete- Perfect weight no matter what your body type- Off-the-charts wellness- Success with a low-fat vegan raw food diet- Simplicity in your lifestyle- A healthy relationship with your food- and enviable vitalityGet your gift:👉 http://foodnsport.com/freegift/ThisIsYourHealth
This is what Dr. Graham Eats Every Day to Stay Fit & Healthy FoodnSport with Dr. Doug Graham 2022-12-22 | Watch the full episode 👉 youtu.be/2MAVrhQNiAUWhat do I eat on my 80/10/10 raw vegan diet? What does it mean to eat the 80/10/10?Is it okay to combine fats with fruits?LAST CHANCE to HEAL, LEARN, EAT & TRAIN with DR. GRAHAM for SIX WEEKS: foodnsport.com/fastingTo jump-start your health and vitality, buy the book every raw fooder MUST read—The 80/10/10 Diet 👉 tinyurl.com/811bookVisit foodnsport.com/retreats to find out when you can join us next!Check out what we have in store for you to kickstart your success on a💪🍑🍉 Low-fat plant-based diet 🥬🍌🤙👉 foodnsport.com/storeSubscribe to FoodnSport on YouTube and hit the notification bell to get notified with every new video! 👉 youtube.com/c/FoodnSport?sub_confirmation=1Are you looking for a plant-based diet? Looking to meet your goals? Here is what you can get with The 80/10/10 Diet:- Peak performance for any athlete- Perfect weight no matter what your body type- Off-the-charts wellness- Success with a low-fat vegan raw food diet- Simplicity in your lifestyle- A healthy relationship with your food- and enviable vitalityGet your gift:👉 http://foodnsport.com/freegift/ThisIsYourHealth
How Long Should You Fast for? 💧👀 FoodnSport with Dr. Doug Graham 2022-12-14 | 👉 foodnsport.com/fastingWe can use water fasting in every way to make quantum leaps in our own growth and development.I encourage you to fast, but to do it properly, do it with supervision, get the benefits, get the quantum leap that you're really hoping to gain from investing into your health.—Dr. Doug Graham#retreat #801010 #rawvegan #gotohealth #vegan #detox #fitnessTo jump-start your health and vitality, buy the book every raw fooder MUST read—The 80/10/10 Diet 👉 tinyurl.com/811bookPick up your copy of Perpetual Health 365 here 👉 tinyurl.com/ph365💬 In this video, Dr. Doug Graham, author of the “raw vegan bible” ‘The 80/10/10 Diet’, as well as the health & wellness guidebook ‘Perpetual Health 365’, gives advice and answers common questions while hosting the 2022 Costa Rica Fasting & Feasting Retreat.Visit foodnsport.com/retreats to find out when you can join us next!Check out what we have in store for you to kickstart your success on a💪🍑🍉 Low-fat plant-based diet 🥬🍌🤙👉 foodnsport.com/storeSubscribe to FoodnSport on YouTube and hit the notification bell to get notified with every new video! 👉 youtube.com/c/FoodnSport?sub_confirmation=1Are you looking for a plant-based diet? Looking to meet your goals? Here is what you can get with The 80/10/10 Diet:- Peak performance for any athlete- Perfect weight no matter what your body type- Off-the-charts wellness- Success with a low-fat vegan raw food diet- Simplicity in your lifestyle- A healthy relationship with your food- and enviable vitalityGet your gift:👉 http://foodnsport.com/freegift/ThisIsYourHealthShot & edited by @FrederikDortmund
“OH MY GOD! 😮 This might seriously be the BEST CULINARY WEEK Ive had in my life” FoodnSport with Dr. Doug Graham 2022-12-08 | Our fasters from the 2022 FoodnSport Detoxification, Cleansing, and Healing Retreat in Costa Rica report after having broken their fast.“I mean, it's just amazing when you take the healthiness of the food and multiply it times its flavor, you get a factor that just can't be beat anywhere.” 😎Visit foodnsport.com/fasting to find out more about how to join us!Check out what we have in store for you to kickstart your success on a💪🍑🍉 Low-fat plant-based diet 🥬🍌🤙👉 foodnsport.com/storeSubscribe to FoodnSport on YouTube and hit the notification bell to get notified with every new video! 👉 youtube.com/c/FoodnSport?sub_confirmation=1Are you looking for a plant-based diet? Looking to meet your goals? Here is what you can get with The 80/10/10 Diet:- Peak performance for any athlete- Perfect weight no matter what your body type- Off-the-charts wellness- Success with a low-fat vegan raw food diet- Simplicity in your lifestyle- A healthy relationship with your food- and enviable vitalityGet your gift:👉 http://foodnsport.com/freegift/ThisIsYourHealthCreated by @FrederikDortmund
Trusting Your Body to Heal Itself & Thrive FoodnSport with Dr. Doug Graham 2022-12-02 | Click here 👉 foodnsport.com/fastingVisit foodnsport.com/retreats to find out when you can join us next!Check out what we have in store for you to kickstart your success on a💪🍑🍉 Low-fat plant-based diet 🥬🍌🤙👉 foodnsport.com/storeSubscribe to FoodnSport on YouTube and hit the notification bell to get notified with every new video! 👉 youtube.com/c/FoodnSport?sub_confirmation=1Are you looking for a plant-based diet? Looking to meet your goals? Here is what you can get with The 80/10/10 Diet:- Peak performance for any athlete- Perfect weight no matter what your body type- Off-the-charts wellness- Success with a low-fat vegan raw food diet- Simplicity in your lifestyle- A healthy relationship with your food- and enviable vitalityGet your gift:👉 http://foodnsport.com/freegift/ThisIsYourHealthShot & edited by @FrederikDortmund
Water Fast with Dr. Graham: The BEST THING! FoodnSport with Dr. Doug Graham 2022-11-23 | Click here 👉 foodnsport.com/fastingVisit foodnsport.com/retreats to find out when you can join us next!Check out what we have in store for you to kickstart your success on a💪🍑🍉 Low-fat plant-based diet 🥬🍌🤙👉 foodnsport.com/storeSubscribe to FoodnSport on YouTube and hit the notification bell to get notified with every new video! 👉 youtube.com/c/FoodnSport?sub_confirmation=1Are you looking for a plant-based diet? Looking to meet your goals? Here is what you can get with The 80/10/10 Diet:- Peak performance for any athlete- Perfect weight no matter what your body type- Off-the-charts wellness- Success with a low-fat vegan raw food diet- Simplicity in your lifestyle- A healthy relationship with your food- and enviable vitalityGet your gift:👉 http://foodnsport.com/freegift/ThisIsYourHealthShot & edited by @FrederikDortmund
Achieve Your Dream Body: These Are The Basics FoodnSport with Dr. Doug Graham 2022-11-16 | Heal, Eat & Train with Dr. Graham coming January: foodnsport.com/fastingTo jump-start your health and vitality, buy the book every raw fooder MUST read—The 80/10/10 Diet 👉 tinyurl.com/811bookPick up your copy of Perpetual Health 365 here 👉 tinyurl.com/ph365💬 In this video, Dr. Doug Graham, author of the “raw vegan bible” ‘The 80/10/10 Diet’, as well as the health & wellness guidebook ‘Perpetual Health 365’, gives advice and answers common questions while hosting the 2022 Costa Rica Fasting & Feasting Retreat.Check out what we have in store for you to kickstart your success on a💪🍑🍉 Low-fat plant-based diet 🥬🍌🤙👉 foodnsport.com/storeAre you looking for a plant-based diet? Looking to meet your goals? Here is what you can get with The 80/10/10 Diet:- Peak performance for any athlete- Perfect weight no matter what your body type- Off-the-charts wellness- Success with a low-fat vegan raw food diet- Simplicity in your lifestyle- A healthy relationship with your food- and enviable vitalityGet your gift:👉 http://foodnsport.com/freegift/ThisIsYourHealthShot & edited by @FrederikDortmund
Why We Fast with Dr. Graham — Our Guests Speak FoodnSport with Dr. Doug Graham 2022-11-09 | Click here 👉 http://foodnsport.com/fastingDo you have weight to lose? 😣Are you suffering from health issues? 🤕Do you feel tired too often? 🥱Try water fasting. http://foodnsport.com/fastingThere are countless health conditions that respond well, or very well to fasting.When we abstain from food in truly restful environment, the body gets the chance to do some serious housecleaning and begin to heal even from aliments that have developed over the course of decades.I've been holding retreats for 20+ years now because it gives me joy to provide a place where people can come and have a supportive healthy space to love themselves more.—Dr. Douglas Graham (DC)Find out more 👉 http://foodnsport.com/fastingShot & edited by @FrederikDortmund
Avoid Fruits that Dont Have Seeds? Dr. Graham Responds on The Lightleaders Podcast FoodnSport with Dr. Doug Graham 2022-11-04 | Watch the full interview on youtu.be/Jmf4Gx5tJzUInterview by The Lightleaders: youtube.com/c/AlexELamberDid you avoid seedless fruits? How about after watching this video?Leave us a comment in the comment section below 😊To jump-start your health and vitality, buy the book every raw fooder MUST read—The 80/10/10 Diet 👉 tinyurl.com/811bookPick up your copy of Perpetual Health 365 here 👉 tinyurl.com/ph365Visit foodnsport.com/retreats to find out when you can join us!Check out what we have in store for you to kickstart your success on a💪🍑🍉 Low-fat plant-based diet 🥬🍌🤙👉 foodnsport.com/storeSubscribe to FoodnSport on YouTube and hit the notification bell to get notified with every new video! 👉 youtube.com/c/FoodnSport?sub_confirmation=1Are you looking for a plant-based diet? Looking to meet your goals? Here is what you can get with The 80/10/10 Diet:- Peak performance for any athlete- Perfect weight no matter what your body type- Off-the-charts wellness- Success with a low-fat vegan raw food diet- Simplicity in your lifestyle- A healthy relationship with your food- and enviable vitalityGet your gift:👉 http://foodnsport.com/freegift/ThisIsYourHealth
My Thoughts on Nutritional Deficiency FoodnSport with Dr. Doug Graham 2022-10-26 | Do you want to awaken refreshed each morning without an alarm clock?Do you suffer from a degenerative disease? Do you want to look healthier, younger, and more vibrant?Do you work a fast-paced job or live in a city?Do you have lifestyle habits you wish to change?Do you find yourself saying "I used to be able to" more often than you'd like?Do you want a new competitive edge in your chosen sport?If you answered yes to any of these, you should consider a fast. Find out more 👉 http://foodnsport.com/fasting💬 In this video, Dr. Doug Graham, author of the “raw vegan bible” ‘The 80/10/10 Diet’, as well as the health & wellness guidebook ‘Perpetual Health 365’, gives advice and answers common questions while hosting the 2022 Costa Rica Fasting & Feasting Retreat.Visit foodnsport.com/retreats to find out when you can join us next!Check out what we have in store for you to kickstart your success on a💪🍑🍉 Low-fat plant-based diet 🥬🍌🤙👉 foodnsport.com/storeSubscribe to FoodnSport on YouTube and hit the notification bell to get notified with every new video! 👉 youtube.com/c/FoodnSport?sub_confirmation=1Are you looking for a plant-based diet? Looking to meet your goals? Here is what you can get with The 80/10/10 Diet:- Peak performance for any athlete- Perfect weight no matter what your body type- Off-the-charts wellness- Success with a low-fat vegan raw food diet- Simplicity in your lifestyle- A healthy relationship with your food- and enviable vitalityGet your gift:👉 http://foodnsport.com/freegift/ThisIsYourHealthShot & edited by @FrederikDortmund
How Your Metabolism Changes Through Water Fasting FoodnSport with Dr. Doug Graham 2022-10-20 | Are you suffering from health conditions?Do you need a big portion of rest under Dr. Graham’s guidance?Find out all about fasting right here 👉 http://foodnsport.com/fastingTo jump-start your health and vitality, buy the book every raw fooder MUST read—The 80/10/10 Diet 👉 tinyurl.com/811bookPick up your copy of Perpetual Health 365 here 👉 tinyurl.com/ph365💬 In this video series Dr. Doug Graham, author of “The 80/10/10 Diet” and “Perpetual Health 365”, discusses questions regarding raw food, natural hygiene, and applied physiology with a group of FoodnSport interns at the 2021 FoodnSport Costa Rica Retreat.Visit foodnsport.com/retreats to find out when you can join us next!Check out what we have in store for you to kickstart your success on a💪🍑🍉 Low-fat plant-based diet 🥬🍌🤙👉 foodnsport.com/storeSubscribe to FoodnSport on YouTube and hit the notification bell to get notified with every new video! 👉 youtube.com/c/FoodnSport?sub_confirmation=1Are you looking for a plant-based diet? Looking to meet your goals? Here is what you can get with The 80/10/10 Diet:- Peak performance for any athlete- Perfect weight no matter what your body type- Off-the-charts wellness- Success with a low-fat vegan raw food diet- Simplicity in your lifestyle- A healthy relationship with your food- and enviable vitalityGet your gift:👉 http://foodnsport.com/freegift/ThisIsYourHealthShot & edited by @FrederikDortmund
What Are the Benefits of Fasting? FoodnSport with Dr. Doug Graham 2022-10-12 | Need a good portion of rest?Find out all about fasting right here 👉 http://foodnsport.com/fastingTo jump-start your health and vitality, buy the book every raw fooder MUST read—The 80/10/10 Diet 👉 tinyurl.com/811bookPick up your copy of Perpetual Health 365 here 👉 tinyurl.com/ph365💬 In this video, Dr. Doug Graham, author of the “raw vegan bible” ‘The 80/10/10 Diet’, as well as the health & wellness guidebook ‘Perpetual Health 365’, gives advice and answers common questions while hosting the 2022 Costa Rica Fasting & Feasting Retreat.Visit foodnsport.com/retreats to find out when you can join us next!Check out what we have in store for you to kickstart your success on a💪🍑🍉 Low-fat plant-based diet 🥬🍌🤙👉 foodnsport.com/storeSubscribe to FoodnSport on YouTube and hit the notification bell to get notified with every new video! 👉 youtube.com/c/FoodnSport?sub_confirmation=1Are you looking for a plant-based diet? Looking to meet your goals? Here is what you can get with The 80/10/10 Diet:- Peak performance for any athlete- Perfect weight no matter what your body type- Off-the-charts wellness- Success with a low-fat vegan raw food diet- Simplicity in your lifestyle- A healthy relationship with your food- and enviable vitalityGet your gift:👉 http://foodnsport.com/freegift/ThisIsYourHealthShot & edited by @FrederikDortmund
Drinking Your Own P** 😳 Does It Hydrate You? FoodnSport with Dr. Doug Graham 2022-10-06 | If you drank your own, you know, “liquid waste”—would it hydrate you? Let’s clear this one up 😆You might be surprised by the answer 😉Have you ever tried drinking your urine? Okay, better not tell in public, haha! 😊To jump-start your health and vitality, buy the book every raw fooder MUST read—The 80/10/10 Diet 👉 tinyurl.com/811bookPick up your copy of Perpetual Health 365 here 👉 tinyurl.com/ph365💬 In this video series Dr. Doug Graham, author of “The 80/10/10 Diet” and “Perpetual Health 365”, discusses questions regarding raw food, natural hygiene, and applied physiology with a group of FoodnSport interns at the 2021 FoodnSport Costa Rica Retreat.Visit foodnsport.com/retreats to find out when you can join us next!Check out what we have in store for you to kickstart your success on a💪🍑🍉 Low-fat plant-based diet 🥬🍌🤙👉 foodnsport.com/storeSubscribe to FoodnSport on YouTube and hit the notification bell to get notified with every new video! 👉 youtube.com/c/FoodnSport?sub_confirmation=1Are you looking for a plant-based diet? Looking to meet your goals? Here is what you can get with The 80/10/10 Diet:- Peak performance for any athlete- Perfect weight no matter what your body type- Off-the-charts wellness- Success with a low-fat vegan raw food diet- Simplicity in your lifestyle- A healthy relationship with your food- and enviable vitalityGet your gift:👉 http://foodnsport.com/freegift/ThisIsYourHealth#rawvegan #detox #wellness #urinetherapy #mythdebunkedShot & edited by @FrederikDortmund
Why Grazing (Eating All Day) Is a Bad Idea FoodnSport with Dr. Doug Graham 2022-09-29 | People ask me, aren’t we supposed to eat all day long? 🐮🐴Have 10 or 15 small meals? 🍏 🍏 🍏 🍏 🍏 🍏🤔 You mean every time you walk away from the table, you're walking away unsatisfied and be hungry again an hour later? 😵Why would I ever want to be unsatisfied after I eat? Isn't the entire point of eating to satiate yourself, to satisfy your appetite?👉 I'm absolutely convinced that we are designed to eat meals and not graze 🙂 Our natural inclination is not one of grazing.—Dr. Douglas Graham#rawvegan #wellness #vegan #grazing #naturalhygieneLeave us a comment in the comment section below 😊To jump-start your health and vitality, buy the book every raw fooder MUST read—The 80/10/10 Diet 👉 tinyurl.com/811bookPick up your copy of Perpetual Health 365 here 👉 tinyurl.com/ph365💬 In this video, Dr. Doug Graham, author of the “raw vegan bible” ‘The 80/10/10 Diet’, as well as the health & wellness guidebook ‘Perpetual Health 365’, gives advice and answers common questions while hosting the 2022 Costa Rica Fasting & Feasting Retreat.Visit foodnsport.com/retreats to find out when you can join us next!Check out what we have in store for you to kickstart your success on a💪🍑🍉 Low-fat plant-based diet 🥬🍌🤙👉 foodnsport.com/storeSubscribe to FoodnSport on YouTube and hit the notification bell to get notified with every new video! 👉 youtube.com/c/FoodnSport?sub_confirmation=1Are you looking for a plant-based diet? Looking to meet your goals? Here is what you can get with The 80/10/10 Diet:- Peak performance for any athlete- Perfect weight no matter what your body type- Off-the-charts wellness- Success with a low-fat vegan raw food diet- Simplicity in your lifestyle- A healthy relationship with your food- and enviable vitalityGet your gift:👉 http://foodnsport.com/freegift/ThisIsYourHealthShot & edited by @FrederikDortmund
My Daughter Taught Me Many Things — Dr. Grahams Message of the Day FoodnSport with Dr. Doug Graham 2022-09-22 | Pick up your copy of Perpetual Health 365 here 👉 tinyurl.com/ph365Visit foodnsport.com/retreats to find out when you can join us next!Check out what we have in store for you to kickstart your success on a💪🍑🍉 Low-fat plant-based diet 🥬🍌🤙👉 foodnsport.com/storeSubscribe to FoodnSport on YouTube and hit the notification bell to get notified with every new video! 👉 youtube.com/c/FoodnSport?sub_confirmation=1Are you looking for a plant-based diet? Looking to meet your goals? Here is what you can get with The 80/10/10 Diet:- Peak performance for any athlete- Perfect weight no matter what your body type- Off-the-charts wellness- Success with a low-fat vegan raw food diet- Simplicity in your lifestyle- A healthy relationship with your food- and enviable vitalityGet your gift:👉 http://foodnsport.com/freegift/ThisIsYourHealthEdited by @FrederikDortmund
Why Suffer Needlessly When You Can Get Help? FoodnSport with Dr. Doug Graham 2022-09-14 | Take advantage of the fact that we live in today's times. It’s 2022 and we have options available to get help that people didn't even used to have 100 years ago or 200 years ago.We can do all sorts of things that help us have a better life, a healthier life.Why suffer needlessly when you can get help? Avoiding the doctor at all costs is not a great policy. As they always say: Self-care is health care, but still, when you need help, accept it, and then move on 🙏☺️👉 What was the last thing you sought a doctor for?👉 Is there an event in your life that you wished you sought medical help for?Leave us a comment in the comment section below 😊To jump-start your health and vitality, buy the book every raw fooder MUST read—The 80/10/10 Diet 👉 tinyurl.com/811bookPick up your copy of Perpetual Health 365 here 👉 tinyurl.com/ph365💬 In this video, Dr. Doug Graham, author of the “raw vegan bible” ‘The 80/10/10 Diet’, as well as the health & wellness guidebook ‘Perpetual Health 365’, gives advice and answers common questions while hosting the 2022 Costa Rica Fasting & Feasting Retreat.Visit foodnsport.com/retreats to find out when you can join us next!Check out what we have in store for you to kickstart your success on a💪🍑🍉 Low-fat plant-based diet 🥬🍌🤙👉 foodnsport.com/storeSubscribe to FoodnSport on YouTube and hit the notification bell to get notified with every new video! 👉 youtube.com/c/FoodnSport?sub_confirmation=1Are you looking for a plant-based diet? Looking to meet your goals? Here is what you can get with The 80/10/10 Diet:- Peak performance for any athlete- Perfect weight no matter what your body type- Off-the-charts wellness- Success with a low-fat vegan raw food diet- Simplicity in your lifestyle- A healthy relationship with your food- and enviable vitalityGet your gift:👉 http://foodnsport.com/freegift/ThisIsYourHealthShot & edited by @FrederikDortmund
This Is the Fastest Way to Achieve Your Health & Fitness Goals FoodnSport with Dr. Doug Graham 2022-09-06 | The fastest way to get fit and healthy is to associate with fit and healthy people 👉 foodnsport.com/retreats💬 In this video, Dr. Doug Graham, author of the “raw vegan bible” ‘The 80/10/10 Diet’, as well as the health & wellness guidebook ‘Perpetual Health 365’, gives advice and answers common questions while hosting the 2022 Costa Rica Fasting & Feasting Retreat.Visit foodnsport.com/retreats to find out when you can join us next!Check out what we have in store for you to kickstart your success on a💪🍑🍉 Low-fat plant-based diet 🥬🍌🤙👉 foodnsport.com/storeSubscribe to FoodnSport on YouTube and hit the notification bell to get notified with every new video! 👉 youtube.com/c/FoodnSport?sub_confirmation=1Are you looking for a plant-based diet? Looking to meet your goals? Here is what you can get with The 80/10/10 Diet:- Peak performance for any athlete- Perfect weight no matter what your body type- Off-the-charts wellness- Success with a low-fat vegan raw food diet- Simplicity in your lifestyle- A healthy relationship with your food- and enviable vitalityGet your gift:👉 http://foodnsport.com/freegift/ThisIsYourHealthShot & edited by @FrederikDortmund
Fitness Class with Dr. Graham — Bench Press FoodnSport with Dr. Doug Graham 2022-09-01 | Are you looking to get fitter? Get trained by Dr. Graham himself?Join us for Health & Fitness Week this September!Find out more here 👉 foodnsport.com/store/retreats/health-and-fitness-week.html#rawvegan #fitness #costarica #vegan #naturalhygiene #wellness
Salt, Spices, Herbs — How I Deal with Compromises FoodnSport with Dr. Doug Graham 2022-08-11 | 👉 There are some people who say that if you can't make a meal of it, it's not food. 🤷♂️Well, I think it's an oversimplification. Because flavors can be used. 🌶But if you can't make a meal of it, maybe it's not people food. But it doesn't mean we can't play around once in a while.I want to be relaxed enough about my food that I'm not worrying about nutrition.And I'm not obsessing about small compromises.👉 How do you feel about making compromises in your diet?When you are with friends and family? 👨👩👧👦 When travelling? ✈️On the one hand we all know about the big difference a healthy diet makes, on the other hand we don’t want to stress out too much about being perfect 😇How comfortable do you feel with making compromises and when? 👋#rawvegan #nutrition #costarica #vegan #naturalhygiene #wellnessTo jump-start your health and vitality, buy the book every raw fooder MUST read—The 80/10/10 Diet 👉 tinyurl.com/811bookPick up your copy of Perpetual Health 365 here 👉 tinyurl.com/ph365💬 In this video series Dr. Doug Graham, author of “The 80/10/10 Diet” and “Perpetual Health 365”, discusses questions regarding raw food, natural hygiene, and applied physiology with a group of FoodnSport interns at the 2021 FoodnSport Costa Rica Retreat.Visit foodnsport.com/retreats to find out when you can join us next!Check out what we have in store for you to kickstart your success on a💪🍑🍉 Low-fat plant-based diet 🥬🍌🤙👉 foodnsport.com/storeSubscribe to FoodnSport on YouTube and hit the notification bell to get notified with every new video! 👉 youtube.com/c/FoodnSport?sub_confirmation=1Are you looking for a plant-based diet? Looking to meet your goals? Here is what you can get with The 80/10/10 Diet:- Peak performance for any athlete- Perfect weight no matter what your body type- Off-the-charts wellness- Success with a low-fat vegan raw food diet- Simplicity in your lifestyle- A healthy relationship with your food- and enviable vitalityGet your gift:👉 http://foodnsport.com/freegift/ThisIsYourHealthShot & edited by @FrederikDortmund
Lets Meet: Dr. Doug Graham with Raphael Resch FoodnSport with Dr. Doug Graham 2022-08-03 | Every fruitfest is a unique experience. With the 2022 UK Fruitfest coming to a close, let’s talk about when you can next meet Dr. Graham in person and get to enjoy a true 80/10/10 raw food lifestyle experience.Austrian Fruitfest (Festival Fischer Früchte): August 31st until September 4th, AustriaFind out more: https://festivalfrischerfruechte.at/#rawvegan #fitness #fruitfest #801010 #gotohealth #naturalhygiene
Why You Fell off the Raw Vegan Wagon & How Not To FoodnSport with Dr. Doug Graham 2022-07-17 | Some say you should extend the time you’re not eating in order to get some sort of health benefits.Some say you shouldn’t eat right after exercise.Let’s clear this up, and talk about how to eat so you succeed on 80/10/10 raw vegan 💪—Dr. Doug Graham, in our most recent video 👈Leave us a comment in the comment section below 😊To jump-start your health and vitality, buy the book every raw fooder MUST read—The 80/10/10 Diet 👉 tinyurl.com/811bookPick up your copy of Perpetual Health 365 here 👉 tinyurl.com/ph365💬 In this video, Dr. Doug Graham, author of the “raw vegan bible” ‘The 80/10/10 Diet’, as well as the health & wellness guidebook ‘Perpetual Health 365’, gives advice and answers common questions while hosting the 2022 Costa Rica Fasting & Feasting Retreat.Visit foodnsport.com/retreats to find out when you can join us next!Check out what we have in store for you to kickstart your success on a💪🍑🍉 Low-fat plant-based diet 🥬🍌🤙👉 foodnsport.com/storeSubscribe to FoodnSport on YouTube and hit the notification bell to get notified with every new video! 👉 youtube.com/c/FoodnSport?sub_confirmation=1Are you looking for a plant-based diet? Looking to meet your goals? Here is what you can get with The 80/10/10 Diet:- Peak performance for any athlete- Perfect weight no matter what your body type- Off-the-charts wellness- Success with a low-fat vegan raw food diet- Simplicity in your lifestyle- A healthy relationship with your food- and enviable vitalityGet your gift:👉 http://foodnsport.com/freegift/ThisIsYourHealthShot & edited by @FrederikDortmund
👉 These Are the True Causes of Disease & Dysfunction 🍭 FoodnSport with Dr. Doug Graham 2022-07-10 | Milky Way, Jawbreakers, Chocolate Coins, Marzipan, Cotton Candy, Peppermint Patty, Snickers, Lollipops… 🍬🍭🍫Self-medicating drugs, OTC drugs, alcohol, animals and animal products 💊🐄Empty calories, cooked food, cigarettes and prescription drugs, alarm clocks ⏰😔All the sights, smells, sounds and influences of a city 🌦🌇💨Or just plain undertraining, underactivity, overeating, refined foods, fluorescent lighting, sunburn in the summer, lack of sun in the winter, watching horrible things on the 11 o’clock news and then going to sleep on it 😣You're here to wipe the slate clean ✨✨✨You're here to get a fresh start to return to pristine health ✊☺—Dr. Doug Graham, in our new video release, recorded at the 2022 FoodnSport supervised water fasting event in Costa Rica 🌴🌴🌴How many types of candies have you tried throughout your life? 😮What are the negative health influences you’re still dealing with on a daily basis? ☺Do you need a reset, a fresh start? A return to pristine health? 🤗💖Join one of our Washington retreats this September, no matter where you are in your health journey 😍👉 foodnsport.com/store/retreatsTo jump-start your health and vitality, buy the book every raw fooder MUST read—The 80/10/10 Diet 👉 tinyurl.com/811book💬 In this video, Dr. Doug Graham, author of the “raw vegan bible” ‘The 80/10/10 Diet’, as well as the health & wellness guidebook ‘Perpetual Health 365’, lectures to a group of fasters at the 2022 Costa Rica Fasting & Feasting Retreat.Check out what we have in store for you to kickstart your success on a💪🍑🍉 Low-fat plant-based diet 🥬🍌🤙👉 foodnsport.com/storeSubscribe to FoodnSport on YouTube and hit the notification bell to get notified with every new video! 👉 youtube.com/c/FoodnSport?sub_confirmation=1Are you looking for a plant-based diet? Looking to meet your goals? Here is what you can get with The 80/10/10 Diet:- Peak performance for any athlete- Perfect weight no matter what your body type- Off-the-charts wellness- Success with a low-fat vegan raw food diet- Simplicity in your lifestyle- A healthy relationship with your food- and enviable vitalityGet your gift:👉 http://foodnsport.com/freegift/ThisIsYourHealthShot & edited by @FrederikDortmund
Cooking Food Leads to Nutrient Losses and Generation of Harmful Substances FoodnSport with Dr. Doug Graham 2022-06-29 | When we toast bread, blacken rice—almost anything like this—we're creating carcinogens. And it's not news 🤔And we ignore it. So, we then think cancer just came out of outer space somehow when it really didn't.Should you have cooked food, choose foods that have been heated with a wet method, such as boiling or steaming.Dry heating methods like roasting, frying, or baking create the most harmful substances 🔥❔ Have you heard of carcinogens before? Mutagens? What are your thoughts and feelings about them? Leave us a comment in the comment section below 😊To jump-start your health and vitality, buy the book every raw fooder MUST read—The 80/10/10 Diet 👉 tinyurl.com/811book💬 In this video, Dr. Doug Graham, author of the “raw vegan bible” ‘The 80/10/10 Diet’, as well as the health & wellness guidebook ‘Perpetual Health 365’, gives advice and answers common questions while hosting the 2022 Costa Rica Fasting & Feasting Retreat.Visit foodnsport.com/retreats to find out when you can join us next!Check out what we have in store for you to kickstart your success on a💪🍑🍉 Low-fat plant-based diet 🥬🍌🤙👉 foodnsport.com/storeSubscribe to FoodnSport on YouTube and hit the notification bell to get notified with every new video! 👉 youtube.com/c/FoodnSport?sub_confirmation=1Are you looking for a plant-based diet? Looking to meet your goals? Here is what you can get with The 80/10/10 Diet:- Peak performance for any athlete- Perfect weight no matter what your body type- Off-the-charts wellness- Success with a low-fat vegan raw food diet- Simplicity in your lifestyle- A healthy relationship with your food- and enviable vitalityGet your gift:👉 http://foodnsport.com/freegift/ThisIsYourHealthShot & edited by @FrederikDortmund
Drinking Water on Raw Vegan and SAD – Why the Big Difference? FoodnSport with Dr. Doug Graham 2022-06-26 | 👉 Why do raw vegans need to drink so much less? 💦👉 What are the actual water needs of humans and how would we find out? 🤔👉 What happens when you run toast through a juicer 🤣👉 How would we determine the ideal water intake?To jump-start your health and vitality, buy the book every raw fooder MUST read—The 80/10/10 Diet 👉 tinyurl.com/811bookPick up your copy of Perpetual Health 365 here 👉 tinyurl.com/ph365💬 In this video series Dr. Doug Graham, author of “The 80/10/10 Diet” and “Perpetual Health 365”, discusses questions regarding raw food, natural hygiene, and applied physiology with a group of FoodnSport interns at the 2021 FoodnSport Costa Rica Retreat.Visit foodnsport.com/retreats to find out when you can join us next!Check out what we have in store for you to kickstart your success on a💪🍑🍉 Low-fat plant-based diet 🥬🍌🤙👉 foodnsport.com/storeSubscribe to FoodnSport on YouTube and hit the notification bell to get notified with every new video! 👉 youtube.com/c/FoodnSport?sub_confirmation=1Are you looking for a plant-based diet? Looking to meet your goals? Here is what you can get with The 80/10/10 Diet:- Peak performance for any athlete- Perfect weight no matter what your body type- Off-the-charts wellness- Success with a low-fat vegan raw food diet- Simplicity in your lifestyle- A healthy relationship with your food- and enviable vitalityGet your gift:👉 http://foodnsport.com/freegift/ThisIsYourHealthShot & edited by @FrederikDortmund
When You Missed the Mark, Start Again! FoodnSport with Dr. Doug Graham 2022-06-19 | Be persistent if you have a goal 🏆 Be super, super persistent with it.And as soon as you go off track, start again 💪Need some guidance? Pick up your copy of Perpetual Health 365 here 👉 tinyurl.com/ph365💬 In this video series Dr. Doug Graham, author of “The 80/10/10 Diet” and “Perpetual Health 365”, lectures to a group of fasters at the 2022 Costa Rica Fasting & Feasting Retreat.Visit foodnsport.com/retreats to find out when you can join us next!Check out what we have in store for you to kickstart your success on a💪🍑🍉 Low-fat plant-based diet 🥬🍌🤙👉 foodnsport.com/storeSubscribe to FoodnSport on YouTube and hit the notification bell to get notified with every new video! 👉 youtube.com/c/FoodnSport?sub_confirmation=1Are you looking for a plant-based diet? Looking to meet your goals? Here is what you can get with The 80/10/10 Diet:- Peak performance for any athlete- Perfect weight no matter what your body type- Off-the-charts wellness- Success with a low-fat vegan raw food diet- Simplicity in your lifestyle- A healthy relationship with your food- and enviable vitalityGet your gift:👉 http://foodnsport.com/freegift/ThisIsYourHealthShot & edited by @FrederikDortmund
Biology Proves a Raw Food Diet FoodnSport with Dr. Doug Graham 2022-06-10 | Our similarities outweigh our differences. But people say, “Oh, no, we're all different. There’re more than a million differences between one person and another. We should all eat differently. Find what works for you.” 💭What do you want to do? Cooked food, which has been an experiment that's obviously failed every single time for the last ten to 100,000 years? 🤔Or do you want to do the raw food version that's succeeded interminably throughout history, proven by the fact that we're here. That's how biology proves if something works—are we still here? 😇And all our predecessors used raw food for millions and millions and hundreds of millions, possibly billions of years.Raw, organic food. 🍉🍌🥬🍓🌿🍇🍑🥦—Dr. Doug GrahamLike if you got 2 eyes 👀 10 fingers 🖐🖐 and 2 opposable thumbs 👍👍 😁To jump-start your health and vitality, buy the book every raw fooder MUST read—The 80/10/10 Diet 👉 tinyurl.com/811bookPick up your copy of Perpetual Health 365 here 👉 tinyurl.com/ph365💬 In this video series Dr. Doug Graham, author of “The 80/10/10 Diet” and “Perpetual Health 365”, discusses questions regarding raw food, natural hygiene, and applied physiology with a group of FoodnSport interns at the 2021 FoodnSport Costa Rica Retreat.Visit foodnsport.com/retreats to find out when you can join us next!Check out what we have in store for you to kickstart your success on a💪🍑🍉 Low-fat plant-based diet 🥬🍌🤙👉 foodnsport.com/storeSubscribe to FoodnSport on YouTube and hit the notification bell to get notified with every new video! 👉 youtube.com/c/FoodnSport?sub_confirmation=1Are you looking for a plant-based diet? Looking to meet your goals? Here is what you can get with The 80/10/10 Diet:- Peak performance for any athlete- Perfect weight no matter what your body type- Off-the-charts wellness- Success with a low-fat vegan raw food diet- Simplicity in your lifestyle- A healthy relationship with your food- and enviable vitalityGet your gift:👉 http://foodnsport.com/freegift/ThisIsYourHealthShot & edited by @FrederikDortmund
How to Come Up with Endless Raw Vegan Recipe Ideas FoodnSport with Dr. Doug Graham 2022-05-29 | I would encourage you today to play with making the same recipe differently over and over and how many times can you make it different rather than make the exact same thing?Why not make them all different again and again and have a repertoire of things you can do in the kitchen that expands dramatically? 😮You might find your new favorite recipe 😉—Dr. D❔ What is your favorite recipe to make variations of? 🍽🥗🍇 Leave us a comment in the comment section below 😊To jump-start your health and vitality, buy the book every raw fooder MUST read—The 80/10/10 Diet 👉 tinyurl.com/811book💬 In this video, Dr. Doug Graham, author of the “raw vegan bible” ‘The 80/10/10 Diet’, as well as the health & wellness guidebook ‘Perpetual Health 365’, gives advice and answers common questions while hosting the 2022 Costa Rica Fasting & Feasting Retreat.Visit foodnsport.com/retreats to find out when you can join us next!Check out what we have in store for you to kickstart your success on a💪🍑🍉 Low-fat plant-based diet 🥬🍌🤙👉 foodnsport.com/storeSubscribe to FoodnSport on YouTube and hit the notification bell to get notified with every new video! 👉 youtube.com/c/FoodnSport?sub_confirmation=1Are you looking for a plant-based diet? Looking to meet your goals? Here is what you can get with The 80/10/10 Diet:- Peak performance for any athlete- Perfect weight no matter what your body type- Off-the-charts wellness- Success with a low-fat vegan raw food diet- Simplicity in your lifestyle- A healthy relationship with your food- and enviable vitalityGet your gift:👉 http://foodnsport.com/freegift/ThisIsYourHealthShot & edited by @FrederikDortmund
Why “The Starch Solution” Isn’t the Solution FoodnSport with Dr. Doug Graham 2022-05-21 | There is a guy who says that we are natural starch eaters 🌾But our bodies can’t even digest many types of starches. That makes “The Starch Solution” look like less of a solution—if we can eat it but can’t digest it 🌽Is it the solution? Brown rice, baked potato, popped corn… is there some starch that we’re made to eat? Is it the exception, or are we truly not starch eaters, no matter what Dr. McDougall says? Read more of my thoughts on grains 👉 tinyurl.com/811grain—Dr. Doug Graham❔ What are your thoughts? Do you think we’re natural starch eaters?To jump-start your health and vitality, buy the book every raw fooder MUST read—The 80/10/10 Diet:tinyurl.com/the801010diet💬 In this video series Dr. Doug Graham, author of “The 80/10/10 Diet” and “Perpetual Health 365”, discusses questions regarding raw food, natural hygiene, and applied physiology with a group of FoodnSport interns at the 2021 FoodnSport Costa Rica Retreat.Visit foodnsport.com/retreats to find out when you can join us next!Check out what we have in store for you to kickstart your success on a💪🍑🍉 Low-fat plant-based diet 🥬🍌🤙👉 foodnsport.com/storeSubscribe to FoodnSport on YouTube and hit the notification bell to get notified with every new video! 👉 youtube.com/c/FoodnSport?sub_confirmation=1Are you looking for a plant-based diet? Looking to meet your goals? Here is what you can get with The 80/10/10 Diet:- Peak performance for any athlete- Perfect weight no matter what your body type- Off-the-charts wellness- Success with a low-fat vegan raw food diet- Simplicity in your lifestyle- A healthy relationship with your food- and enviable vitalityGet your gift:👉 http://foodnsport.com/freegift/ThisIsYourHealthShot & edited by @FrederikDortmund
Why Do I Use Weights, Not Bands? FoodnSport with Dr. Doug Graham 2022-05-13 | The question often comes up: Why do you use weights for your strength training? Why don't you just use bands? Or, why don't you use calisthenics?And I'm going to tell you straightforward: I've used bands. I've used calisthenics. And they can work for you.But the reason I'm using weights at the moment is because of several things.❔ Do you like using weights or bands? Leave us a comment in the comment section below 😊To jump-start your health and vitality, buy the book every raw fooder MUST read—The 80/10/10 Diet:tinyurl.com/the801010diet💬 In this video, Dr. Doug Graham, author of the “raw vegan bible” ‘The 80/10/10 Diet’, as well as the health & wellness guidebook ‘Perpetual Health 365’, gives advice and answers common questions while hosting the 2022 Costa Rica Fasting & Feasting Retreat.Visit foodnsport.com/retreats to find out when you can join us next!Check out what we have in store for you to kickstart your success on a💪🍑🍉 Low-fat plant-based diet 🥬🍌🤙👉 foodnsport.com/storeSubscribe to FoodnSport on YouTube and hit the notification bell to get notified with every new video! 👉 youtube.com/c/FoodnSport?sub_confirmation=1Are you looking for a plant-based diet? Looking to meet your goals? Here is what you can get with The 80/10/10 Diet:- Peak performance for any athlete- Perfect weight no matter what your body type- Off-the-charts wellness- Success with a low-fat vegan raw food diet- Simplicity in your lifestyle- A healthy relationship with your food- and enviable vitalityGet your gift:👉 http://foodnsport.com/freegift/ThisIsYourHealthShot & edited by @FrederikDortmund
