Lhagsam Tibetan MeditationA Swiss monk, Venerable Tenzin Michael, who has been closely associated with Lhagsam will once again return to the centre this summer. We asked Venerable Tenzin Michael to lead discussions and meditations on the environmental crisis we face today. The topics surrounding the environment have created much intense soul searchings and questions in the most recent decade. As Buddhists or simple human beings, what’s our view on our relations to the environment we vitally rely on? What can we do for sustainability?
The structure of the sessions will include talks, contemplation, meditation and open discussions. We will share our experiences and learn from each other by using the Buddhist tools to skillfully deal with the problems we are facing.
Some of the key questions we will explore are:
– How can we apply the Buddha’s teachings to the environmental crisis? – How do we deal with all the suffering we see now, and how to deal with our own emotions of anxiety, fear, anger or frustration which arise when we think about the future. – How will it affect the next generation, and what about my next reincarnation? – Could delusions like ignorance, greed, hatred and attachment be the fundamental causes of global warming?- – What can we learn from the Buddha’s teachings? What solutions does the Dharma offer?
Ven. Tenzin Michael ist a Buddhist monk, born in Switzerland. At the age of 24, he visited Asia for the first time and learned Buddhism hands-on in the monasteries of Himalaya. In the years to follow, he travelled Asia and his interest in Buddhism kept growing. He spent many years in the Tibetan Buddhist Drepung Monastery in South India and is currently studying Buddhism in the Nalanda Monastery in southern France.
A DIALOGUE ON ENVIRONMENT WITH VEN. TENZIN MICHAEL 2-2Lhagsam Tibetan Meditation2020-07-25 | A Swiss monk, Venerable Tenzin Michael, who has been closely associated with Lhagsam will once again return to the centre this summer. We asked Venerable Tenzin Michael to lead discussions and meditations on the environmental crisis we face today. The topics surrounding the environment have created much intense soul searchings and questions in the most recent decade. As Buddhists or simple human beings, what’s our view on our relations to the environment we vitally rely on? What can we do for sustainability?
The structure of the sessions will include talks, contemplation, meditation and open discussions. We will share our experiences and learn from each other by using the Buddhist tools to skillfully deal with the problems we are facing.
Some of the key questions we will explore are:
– How can we apply the Buddha’s teachings to the environmental crisis? – How do we deal with all the suffering we see now, and how to deal with our own emotions of anxiety, fear, anger or frustration which arise when we think about the future. – How will it affect the next generation, and what about my next reincarnation? – Could delusions like ignorance, greed, hatred and attachment be the fundamental causes of global warming?- – What can we learn from the Buddha’s teachings? What solutions does the Dharma offer?
Ven. Tenzin Michael ist a Buddhist monk, born in Switzerland. At the age of 24, he visited Asia for the first time and learned Buddhism hands-on in the monasteries of Himalaya. In the years to follow, he travelled Asia and his interest in Buddhism kept growing. He spent many years in the Tibetan Buddhist Drepung Monastery in South India and is currently studying Buddhism in the Nalanda Monastery in southern France.5. The Bodhisattva Vows with Ven. Lozang YöntenLhagsam Tibetan Meditation2024-10-13 | WHEN: Thursdays, September 19 and 26, October 3, 10, 17, 24 and 31 TIME: 7:00 – 8.30 pm CET WHERE: Online *Teacher online on Zoom – read below for disclaimer LANGUAGE: English LEVEL: Some basic understanding of Buddhism is recommended, but everyone is welcome! REGISTRATION: Please register here: docs.google.com/forms/d/e/1FAIpQLSc-oGSPeQtegBpnZjjOFBJQFTrcS2bXc46XpcN7uvr8bPLXnw/viewform
Bodhichitta is the mind seeking enlightenment, the fulfillment of one’s highest potential. The bodhisattva vow is a deep commitment that facilitates the development of bodhichitta. These vows relate to refraining from harm, engaging in beneficial actions and work for the welfare of all sentient being with equanimous loving kindness and compassion. An aspiring bodhisattva is a heroic person who lives in the spirit of that vow, perfecting the qualities of the six paramitas (the six perfections; generosity, morality, patience, motivation, concentration, and wisdom), in the biggest of efforts to liberate sentient beings.Jan Willis – Prajnaparamita; The Literature and the GoddessLhagsam Tibetan Meditation2024-10-13 | During the talk, Professor Willis will survey the history and doctrines associated with the group of Buddhist texts also known as the Perfection of Wisdom texts, which are said to have ushered in the Mahayana Buddhist schools of thought. Professor Willis will describe the provenance of these texts and the content and philosophical theories they expound. Finally, she will discuss how the wisdom such texts reveal is embodied in the Goddess Prajnaparamita, the “Mother of all the Buddhas.”
The teachings will explore the following themes:
* Recognize the inherent potential for enlightenment in all beings, challenging traditional gender biases within spiritual practices * Explore the significant roles and portrayals of women in Buddhist texts, advocating for a reevaluation of their spiritual capabilities * Incorporate tantric practices into spiritual routines, appreciating the role of feminine deities and principles in facilitating spiritual awakening.
ABOUT THE TEACHER
Buddhist Scholar, Teacher, and Practitioner: Jan Willis
Buddhist Scholar, Teacher, and Practitioner: Jan Willis grew up in the Jim Crow South, marched with Martin Luther King, Jr. during the Birmingham Civil Rights Campaign, and escaped the Ku Klux Klan in Alabama only to face racism of another kind while enrolled at an Ivy League university. Jan persevered and earned her BA and MA in Philosophy from Cornell University, and her PhD in Indic and Buddhist Studies from Columbia University. When she studied abroad in India and Nepal, she met the Tibetan Lama Thubten Yeshe who became her mentor for fifteen years, and one of the most influential Buddhist teachers in the West. Through his guidance, Jan learned to face down the demons of her past and embrace her whole identity – Black, Baptist, and Buddhist. She has studied and taught Buddhism for fifty years.
Jan is currently Professor of Religion Emerita at Wesleyan University in Middletown, CT, and Visiting Professor of Religion at Agnes Scott College in Decatur, GA. She is the author of numerous essays and books, including The Diamond Light: An Introduction to Tibetan Buddhist Meditation; On Knowing Reality: The Tattvartha Chapter of Asanga’s Bodhisattvabhumi; Dreaming Me: Black, Baptist and Buddhist; and Dharma Matters: Women, Race and Tantra.4. The Bodhisattva Vows with Ven. Lozang Yönten (Oct. 3th, part 2)Lhagsam Tibetan Meditation2024-10-08 | Bodhichitta is the mind seeking enlightenment, the fulfillment of one’s highest potential. The bodhisattva vow is a deep commitment that facilitates the development of bodhichitta. These vows relate to refraining from harm, engaging in beneficial actions and work for the welfare of all sentient being with equanimous loving kindness and compassion. An aspiring bodhisattva is a heroic person who lives in the spirit of that vow, perfecting the qualities of the six paramitas (the six perfections; generosity, morality, patience, motivation, concentration, and wisdom), in the biggest of efforts to liberate sentient beings.
WHEN: Thursdays, September 19 and 26, October 3, 10, 17, 24 and 31 TIME: 7:00 – 8.30 pm CET WHERE: Online *Teacher online on Zoom – read below for disclaimer LANGUAGE: English LEVEL: Some basic understanding of Buddhism is recommended, but everyone is welcome! REGISTRATION: Please register here: https://lhagsam.ch/event/the-bodhisattva-vows-with-ven-lozang-yonten/2024-10-10/3. The Bodhisattva Vows with Ven. Lozang Yönten (Oct. 3th, part 1)Lhagsam Tibetan Meditation2024-10-08 | Bodhichitta is the mind seeking enlightenment, the fulfillment of one’s highest potential. The bodhisattva vow is a deep commitment that facilitates the development of bodhichitta. These vows relate to refraining from harm, engaging in beneficial actions and work for the welfare of all sentient being with equanimous loving kindness and compassion. An aspiring bodhisattva is a heroic person who lives in the spirit of that vow, perfecting the qualities of the six paramitas (the six perfections; generosity, morality, patience, motivation, concentration, and wisdom), in the biggest of efforts to liberate sentient beings.
WHEN: Thursdays, October 3, 10, 17, 24 and 31 TIME: 7:00 – 8.30 pm CET WHERE: Online *Teacher online on Zoom – read below for disclaimer LANGUAGE: English LEVEL: Some basic understanding of Buddhism is recommended, but everyone is welcome! REGISTRATION: Please register here: https://lhagsam.ch/event/the-bodhisattva-vows-with-ven-lozang-yonten/2024-10-10/2. The Bodhisattva Vows with Ven. Lozang Yönten (26/09/2024)Lhagsam Tibetan Meditation2024-09-28 | Bodhichitta is the mind seeking enlightenment, the fulfillment of one’s highest potential. The bodhisattva vow is a deep commitment that facilitates the development of bodhichitta. These vows relate to refraining from harm, engaging in beneficial actions and work for the welfare of all sentient being with equanimous loving kindness and compassion. An aspiring bodhisattva is a heroic person who lives in the spirit of that vow, perfecting the qualities of the six paramitas (the six perfections; generosity, morality, patience, motivation, concentration, and wisdom), in the biggest of efforts to liberate sentient beings.
WHEN: October 3, 10, 17, 24 and 31 TIME: 7:00 – 8.30 pm CET WHERE: Online *Teacher online on Zoom – read below for disclaimer LANGUAGE: English LEVEL: Some basic understanding of Buddhism is recommended, but everyone is welcome! REGISTRATION: Please register here: docs.google.com/forms/d/e/1FAIpQLSc-oGSPeQtegBpnZjjOFBJQFTrcS2bXc46XpcN7uvr8bPLXnw/viewform1. The Bodhisattva Vows with Ven. Lozang YöntenLhagsam Tibetan Meditation2024-09-20 | Bodhichitta is the mind seeking enlightenment, the fulfillment of one’s highest potential. The bodhisattva vow is a deep commitment that facilitates the development of bodhichitta. These vows relate to refraining from harm, engaging in beneficial actions and work for the welfare of all sentient being with equanimous loving kindness and compassion. An aspiring bodhisattva is a heroic person who lives in the spirit of that vow, perfecting the qualities of the six paramitas (the six perfections; generosity, morality, patience, motivation, concentration, and wisdom), in the biggest of efforts to liberate sentient beings.
WHEN: Thursdays, September 19 and 26, October 3, 10, 17, 24 and 31 TIME: 7:00 – 8.30 pm CET WHERE: Online *Teacher online on Zoom – read below for disclaimer LANGUAGE: English LEVEL: Some basic understanding of Buddhism is recommended, but everyone is welcome! REGISTRATION: Please register here: docs.google.com/forms/d/e/1FAIpQLSc-oGSPeQtegBpnZjjOFBJQFTrcS2bXc46XpcN7uvr8bPLXnw/viewform4. H.E. Serkong Tsenshap Rinpoche: The Buddhist Path (September 1th)Lhagsam Tibetan Meditation2024-09-14 | During these three days, we delved into two significant root texts:
The Three Principal Aspects of the Path by Je Tsongkhapa, and Instructions on Taking Suffering onto the Path by Je Rinpoche These texts provide profound insights into the Buddhist path and practical instructions on integrating suffering into one’s spiritual journey. Don’t miss this rare chance to deepen your understanding of Buddhist philosophy with one of its most esteemed teachers.
Je Tsongkhapa (1357-1419) was a renowned Tibetan Buddhist scholar and the founder of the Gelug school of Tibetan Buddhism. His profound understanding and teachings have left a lasting impact on the practice and study of Buddhism.
Among his many influential works, two stand out for their deep insights and practical guidance:
The Three Principal Aspects of the Path: This seminal text outlines the three essential elements for progress on the spiritual path: renunciation, bodhicitta (the mind of enlightenment), and the correct view of emptiness. It serves as a concise guide for practitioners seeking to develop a comprehensive understanding of the Buddhist path.
Instructions on Taking Suffering onto the Path: In this short yet powerful text on Lojong (mind training), Tsongkhapa provides practical instructions on transforming suffering into a means of spiritual growth. These teachings help practitioners embrace difficulties as opportunities for developing compassion and wisdom.
ABOUT THE TEACHER:
H.E. Serkong Tsenshap RinpocheAt the age of two, Tsenshap Serkong Rinpoche (1984 – present) pointed to the photo of the recently deceased Assistant Tutor of the 14th Dalai Lama and said, “That’s me!” Recognized as the reincarnation of the former Tsenshap Serkong Rinpoche, the young tulku received his Buddhist training initially at Ganden Jangtse Monastery in South India. After deciding to continue his work for the Dharma as a layman, he completed his education at the Institute of Buddhist Dialectics in Dharamsala. On the advice of the Dalai Lama, he has now completed two years of intensive study of English in Canada and is continuing his higher Buddhist training.2. H.E. Serkong Tsenshap Rinpoche: The Buddhist Path (August 31th, part 1)Lhagsam Tibetan Meditation2024-09-14 | During these three days, we delved into two significant root texts:
The Three Principal Aspects of the Path by Je Tsongkhapa, and Instructions on Taking Suffering onto the Path by Je Rinpoche These texts provide profound insights into the Buddhist path and practical instructions on integrating suffering into one’s spiritual journey. Don’t miss this rare chance to deepen your understanding of Buddhist philosophy with one of its most esteemed teachers.
Je Tsongkhapa (1357-1419) was a renowned Tibetan Buddhist scholar and the founder of the Gelug school of Tibetan Buddhism. His profound understanding and teachings have left a lasting impact on the practice and study of Buddhism.
Among his many influential works, two stand out for their deep insights and practical guidance:
The Three Principal Aspects of the Path: This seminal text outlines the three essential elements for progress on the spiritual path: renunciation, bodhicitta (the mind of enlightenment), and the correct view of emptiness. It serves as a concise guide for practitioners seeking to develop a comprehensive understanding of the Buddhist path.
Instructions on Taking Suffering onto the Path: In this short yet powerful text on Lojong (mind training), Tsongkhapa provides practical instructions on transforming suffering into a means of spiritual growth. These teachings help practitioners embrace difficulties as opportunities for developing compassion and wisdom.
ABOUT THE TEACHER:
H.E. Serkong Tsenshap RinpocheAt the age of two, Tsenshap Serkong Rinpoche (1984 – present) pointed to the photo of the recently deceased Assistant Tutor of the 14th Dalai Lama and said, “That’s me!” Recognized as the reincarnation of the former Tsenshap Serkong Rinpoche, the young tulku received his Buddhist training initially at Ganden Jangtse Monastery in South India. After deciding to continue his work for the Dharma as a layman, he completed his education at the Institute of Buddhist Dialectics in Dharamsala. On the advice of the Dalai Lama, he has now completed two years of intensive study of English in Canada and is continuing his higher Buddhist training. 2141/50003. H.E. Serkong Tsenshap Rinpoche: The Buddhist Path (August 31th, part 2)Lhagsam Tibetan Meditation2024-09-14 | During these three days, we delved into two significant root texts:
The Three Principal Aspects of the Path by Je Tsongkhapa, and Instructions on Taking Suffering onto the Path by Je Rinpoche These texts provide profound insights into the Buddhist path and practical instructions on integrating suffering into one’s spiritual journey. Don’t miss this rare chance to deepen your understanding of Buddhist philosophy with one of its most esteemed teachers.
Je Tsongkhapa (1357-1419) was a renowned Tibetan Buddhist scholar and the founder of the Gelug school of Tibetan Buddhism. His profound understanding and teachings have left a lasting impact on the practice and study of Buddhism.
Among his many influential works, two stand out for their deep insights and practical guidance:
The Three Principal Aspects of the Path: This seminal text outlines the three essential elements for progress on the spiritual path: renunciation, bodhicitta (the mind of enlightenment), and the correct view of emptiness. It serves as a concise guide for practitioners seeking to develop a comprehensive understanding of the Buddhist path.
Instructions on Taking Suffering onto the Path: In this short yet powerful text on Lojong (mind training), Tsongkhapa provides practical instructions on transforming suffering into a means of spiritual growth. These teachings help practitioners embrace difficulties as opportunities for developing compassion and wisdom.
ABOUT THE TEACHER:
H.E. Serkong Tsenshap RinpocheAt the age of two, Tsenshap Serkong Rinpoche (1984 – present) pointed to the photo of the recently deceased Assistant Tutor of the 14th Dalai Lama and said, “That’s me!” Recognized as the reincarnation of the former Tsenshap Serkong Rinpoche, the young tulku received his Buddhist training initially at Ganden Jangtse Monastery in South India. After deciding to continue his work for the Dharma as a layman, he completed his education at the Institute of Buddhist Dialectics in Dharamsala. On the advice of the Dalai Lama, he has now completed two years of intensive study of English in Canada and is continuing his higher Buddhist training.1. H.E. Serkong Tsenshap Rinpoche: The Buddhist Path (August 30th)Lhagsam Tibetan Meditation2024-09-14 | During these three days, we delved into two significant root texts:
The Three Principal Aspects of the Path by Je Tsongkhapa, and Instructions on Taking Suffering onto the Path by Je Rinpoche These texts provide profound insights into the Buddhist path and practical instructions on integrating suffering into one’s spiritual journey. Don’t miss this rare chance to deepen your understanding of Buddhist philosophy with one of its most esteemed teachers.
Je Tsongkhapa (1357-1419) was a renowned Tibetan Buddhist scholar and the founder of the Gelug school of Tibetan Buddhism. His profound understanding and teachings have left a lasting impact on the practice and study of Buddhism.
Among his many influential works, two stand out for their deep insights and practical guidance:
The Three Principal Aspects of the Path: This seminal text outlines the three essential elements for progress on the spiritual path: renunciation, bodhicitta (the mind of enlightenment), and the correct view of emptiness. It serves as a concise guide for practitioners seeking to develop a comprehensive understanding of the Buddhist path.
Instructions on Taking Suffering onto the Path: In this short yet powerful text on Lojong (mind training), Tsongkhapa provides practical instructions on transforming suffering into a means of spiritual growth. These teachings help practitioners embrace difficulties as opportunities for developing compassion and wisdom.
ABOUT THE TEACHER:
H.E. Serkong Tsenshap RinpocheAt the age of two, Tsenshap Serkong Rinpoche (1984 – present) pointed to the photo of the recently deceased Assistant Tutor of the 14th Dalai Lama and said, “That’s me!” Recognized as the reincarnation of the former Tsenshap Serkong Rinpoche, the young tulku received his Buddhist training initially at Ganden Jangtse Monastery in South India. After deciding to continue his work for the Dharma as a layman, he completed his education at the Institute of Buddhist Dialectics in Dharamsala. On the advice of the Dalai Lama, he has now completed two years of intensive study of English in Canada and is continuing his higher Buddhist training.Together on the Path - July 22Lhagsam Tibetan Meditation2024-07-29 | Together on the Path Dharma Teaching Series
(May 13, 2024 – July 29, 2024)
Enjoy this online teaching via Lhagsam Meditation Center (Switzerland) on July 22, 2024, by Venerable Ani Losang.
Topic: Water Bowls, Other Offerings and Questions
Venerable Ani Losang teaches on Water Bowl Offerings. Making water bowl offerings is a simple yet profound practice that gentles the mind, and it is a unique way to practice generosity no matter your financial resources. Suggested readings:
View the Together on the Path schedule here: https://lhagsam.ch/together-on-the-path-2024/Together on the Path - July 15Lhagsam Tibetan Meditation2024-07-29 | Together on the Path Dharma Teaching Series
(May 13, 2024 – July 29, 2024)
Enjoy this online teaching via Lhagsam Meditation Center (Switzerland) on July 15, 2024, by Venerable Ani Losang.
Topic: Food and Drink Offerings and The Seven-Limb Prayer
Venerable Ani Losang teaches how to offer food and drink. Discover the meanings and purpose of offering food and drinks, as well as how to use this practice as an antidote to our attachment and accumulate merits. As a special addition, she opens by teaching us how to meditate on the Seven-Limb Prayer.
View the Together on the Path schedule here: https://lhagsam.ch/together-on-the-path-2024/1. The Nature of The Mind – Khandro Tseringma Rinpoche in BernLhagsam Tibetan Meditation2024-07-29 | May 4th2. The Nature of The Mind – Khandro Tseringma Rinpoche in BernLhagsam Tibetan Meditation2024-07-29 | May 4th7. Together on the Path - July 8Lhagsam Tibetan Meditation2024-07-10 | Together on the Path Dharma Teaching Series
(May 13, 2024 – July 29, 2024)
Enjoy this online teaching via Lhagsam Meditation Center (Switzerland) on July 8, 2024, by Venerable Ani Losang.
Topic: How to set up an altar and water bowls
Venerable Ani Losang taught us how to set up an altar with the essential elements and how to customize it as a living practice. We also learned how to set up and make water bowl offerings. This is a simple yet profound practice that gentles the mind, and it is a unique way to practice generosity no matter what your financial resources.
View the Together on the Path schedule here: https://lhagsam.ch/together-on-the-path-2024/6. Together on the Path - June 24Lhagsam Tibetan Meditation2024-07-02 | Together on the Path Dharma Teaching Series
May 13, 2024 – July 29, 2024
Enjoy this online teaching by Venerable Ani Losang via Lhagsam Meditation Center (Switzerland) on June 24.
Topics: Vajrasattva Practices and How to incorporate Purification Practices in Life
In this teaching, you will be guided by Venerable Ani Losang on “Vajrasattva Practices,” one of the preliminary practices for entering the Vajrayana Path. In this session, you will learn how to use a Vajrasattva practice manual as a meditation method for purification. You will also learn how to incorporate purification practices in your daily life.
1. Please email top@lhagsam.ch if you need the Vajrasattva practice manual. 2. Suggested book for further reading: Introduction to Tantra by Lama Yeshe. wisdomexperience.org/product/introduction-tantra-0 3. Together on the Path schedule: https://lhagsam.ch/together-on-the-path-2024/5. Together on the Path - June 17Lhagsam Tibetan Meditation2024-06-19 | Together on the Path Dharma Teaching Series
May 13, 2024 – July 29, 2024
Enjoy this online teaching by Venerable Ani Losang via Lhagsam Meditation Center (Switzerland) on June 10.
Topic: The 35 Buddha Practices of Purification and The Four Factors
First, Ven. Ani Losang concludes her teaching from last week on “The 35 Buddha Practices of Purification. Then she describes the four factors as part of the purification process. On June 24, we will cover Vajrasattva Practices and How to incorporate Purification Practices in Life.
3. Together on the Path schedule: https://lhagsam.ch/together-on-the-path-2024/4. Together on the Path - June 10Lhagsam Tibetan Meditation2024-06-14 | Together on the Path Dharma Teaching Series
May 13, 2024 – July 29, 2024
Enjoy this online teaching by Venerable Ani Losang via Lhagsam Meditation Center (Switzerland) on June 10.
Topic: Taking the Eight Mahayana Precepts & The 35 Buddha Practices of Purification
First, Ven. Ani Losang will conclude her teaching from last week on “Taking the Eight Mahayana Precepts.” Then she will guide us on the 35 Buddha Practices of Purification: Prostrations to the Thirty-five Confession Buddhas with recitation of the Bodhisattva’s Confession of Moral Downfalls from the Sutra of Three Heaps is a powerful method to purify harmful actions we have done in the past. In addition, this practice clears away obstacles to our practice and opens the mind to gain realizations on the path.
View the Together on the Path schedule here: https://lhagsam.ch/together-on-the-path-2024/3. Together on the Path - June 3Lhagsam Tibetan Meditation2024-06-14 | Together on the Path Dharma Teaching Series (May 13, 2024 – July 29, 2024)
Enjoy this online teaching via Lhagsam Meditation Center (Switzerland) on June 3, by Venerable Ani Losang.
Topic: Taking the Eight Mahayana Precepts
You will learn the reasons behind taking the eight Mahayana precepts as well as how to take them. Each percept will be explained. It’s said that the eight Mahayana precepts are a powerful and effective way for you to build, maintain and increase deep propensities for spiritual practice and attainment and thus is a profound method for giving meaning to your precious human life.
PDF: The Direct and Unmistaken Method Commentaries on the Practice and Benefits of the Eight Mahayana Precepts:
https://lhagsam.ch/together-on-the-path-2024/Scott Snibbe - Embracing ImpermanenceLhagsam Tibetan Meditation2024-06-13 | Meditating on impermanence requires absolutely no belief, no metaphysics. It’s a cold, hard look at reality just as it is. But also, in many ways, meditating on impermanence is a beautiful journey through all the scales of reality: Impermanence emphasizes the constant nature of change, contrasting the perception that change only occurs over long periods with the idea that it’s happening instant-by-instant. It draws from a Buddhist perspective, asserting that human suffering stems from perceiving reality inaccurately. Specifically, it highlights the misconception of viewing reality as solid and unchanging, leading to attachment and suffering when things inevitably change.
Understanding impermanence, however, can lead to acceptance and even joy in the transient nature of existence. Moreover, it suggests that even the most daunting challenges, like pandemics and social injustice, are subject to change, offering hope and flexibility, as well as the creation of new opportunities and solutions, like discovering cures for diseases.
ABOUT THE TEACHER
Scott SnibbeScott Snibbe is the founder and host of the meditation podcast ‘A Skeptic’s Path to Enlightenment’. Snibbe is a twenty-year student of Tibetan Buddhism whose teachers include Geshe Ngawang Dakpa, Choden Rinpoche, Ven. Rene Feusi, Lama Zopa Rinpoche, Gyumed Khensur Rinpoche Lobsang Jampa, and His Holiness the Dalai Lama. Inspired by his teachers, he leads meditations that infuse the pure lineage of the great Buddhist masters with science, humor, and the realities of the modern world.
Over the course of a career as a digital artist and entrepreneur, Snibbe has created bestselling art, music, and social apps, and collaborated with musicians and filmmakers including Björk, James Cameron, and Philip Glass. His interactive exhibits have been collected by both science and art museums, including the Whitney Museum of American Art and New York’s Museum of Modern Art.
How to Train a Happy MindInspired by the ancient Buddhist path to enlightenment yet firmly grounded in modern science, this sequence shows how ordinary people—even non-Buddhists—can achieve happiness using the lamrim’s ancient, authentic practices of analytical meditation. Scott Snibbe’s first book, “How to Train a Happy Mind: A Skeptic’s Path to Enlightenment” was published in March 2024. Order here: snibbe.com/blog/2023/5/19/spte-book-preorder
Scott has also created the Train a Happy Mind Community (trainahappymind.org), practicing the analytical meditation techniques shared in the How to Train a Happy Mind book and Skeptic’s Path to Enlightenment podcast (skepticspath.org) to create a happy mind, fulfilling relationships, and a better world.
Find recordings of past teachings with Scott Snibbe here: youtube.com/playlist?list=PLR384ZKXt1ZqFOh-MgUUiwlc8oDrrY0IvScott Snibbe: This Precious LifeLhagsam Tibetan Meditation2024-05-31 | Based on his newly published book, How to Train a Happy Mind, the meditation is different from the way Buddhists typically practice this topic because it relies only on an understanding of the world the way science and psychology can currently validate. It also draws on some of the profound wonder we can feel when we understand the place of humanity at the tip of history: 14 billion years of cosmic and biological evolution.
This meditation reflects on the preciousness of life and encourages gratitude and self-awareness. It emphasizes the fleeting nature of existence and the importance of cherishing each moment. The meditation begins with focusing on the breath, allowing other thoughts to pass without attachment. Then, it prompts reflection on one’s good fortune, acknowledging basic necessities and opportunities for inner growth. Gratitude is extended towards teachers, friends, and the resources that support the pursuit of happiness and self-awareness.
Contemplation expands to include one’s connection to the universe, highlighting the vastness of time and space and the rarity of intelligent life. The meditation suggests that being alive and self-aware is a unique and precious experience, urging individuals to consider how they spend their time and energy. It encourages embracing the present moment, deepening connections with others, and contributing positively to the world. Ultimately, it invites reflection on how to make the most of each day in light of the vastness of existence.
ABOUT THE TEACHER
Scott SnibbeScott Snibbe is the founder and host of the meditation podcast ‘A Skeptic’s Path to Enlightenment’. Snibbe is a twenty-year student of Tibetan Buddhism whose teachers include Geshe Ngawang Dakpa, Choden Rinpoche, Ven. Rene Feusi, Lama Zopa Rinpoche, Gyumed Khensur Rinpoche Lobsang Jampa, and His Holiness the Dalai Lama. Inspired by his teachers, he leads meditations that infuse the pure lineage of the great Buddhist masters with science, humor, and the realities of the modern world. Over the course of a career as a digital artist and entrepreneur, Snibbe has created bestselling art, music, and social apps, and collaborated with musicians and filmmakers including Björk, James Cameron, and Philip Glass. His interactive exhibits have been collected by both science and art museums, including the Whitney Museum of American Art and New York’s Museum of Modern Art.
Scott Snibbe is leading a series workshop with meditations from his new book, How to Train a Happy Mind.How to Train a Happy Mind Inspired by the ancient Buddhist path to enlightenment yet firmly grounded in modern science, this sequence shows how ordinary people—even non-Buddhists—can achieve happiness using the lamrim’s ancient, authentic practices of analytical meditation. Scott Snibbe’s first book, “How to Train a Happy Mind: A Skeptic’s Path to Enlightenment” was published in March 2024. Order here: snibbe.com/blog/2023/5/19/spte-book-preorder2. Together on the Path - May 27Lhagsam Tibetan Meditation2024-05-30 | Together on the Path Dharma Teaching Series (May 13, 2024 – July 29, 2024)
Enjoy this online teaching via Lhagsam Meditation Center (Switzerland) on May 27, 2024, by Venerable Tenzin Gendun (Nalanda Monastery, France).
Topic: Blessing the Speech
Learn about why we bless our speech. Lama Zopa says that blessing your speech gives your speech power to be successful when you talk to others and so they will listen to you. While you are talking, on your tongue is all the buddhas’ holy speech power. Blessing your speech is needed every day for enlightenment and to be able to enlighten other sentient beings.
View the entire Together on the Path series schedule here: https://lhagsam.ch/together-on-the-path-2024/Venerable Tenzin Michael - Saka DawaLhagsam Tibetan Meditation2024-05-30 | Happy Saka Dawa! An diesem Tag wird Shakyamuni Buddhas Geburt, die Erleuchtung und der Eintritt ins Parinirvana gefeiert. Es wird gesagt, dass die karmischen Resultate von allem, was an diesem Tag getan wird, sei es positiv oder negativ, in der Wirkung vervielfacht werden. Traditionell wird dieser Tag genutzt, um zu praktizieren und sich der eigenen Motivation für den Buddhistischen Pfad bewusst zu werden.Venerable Tenzin Michael - From Interdependence to CompassionLhagsam Tibetan Meditation2024-05-30 | In Tibetan Buddhism, ‘dependent arising’ is a central framework that explains how phenomena and persons come into existence through causes and conditions, and that nothing exists independently and randomly, nor is it permanent. Contemplating this interdependence of phenomena and persons, we can generate gratitude and compassion towards all living beings, whether friend, foe or stranger, allowing us to realize that we are all part of the same world and all wish to be happy.
Everything relies on everything else in the cosmos in order to manifest – whether a star, a cloud, a flower, a tree, or you and me. ~Thich Nhat HanhVenerable Tenzin Michael - From Interdependence to CompassionLhagsam Tibetan Meditation2024-05-30 | In Tibetan Buddhism, ‘dependent arising’ is a central framework that explains how phenomena and persons come into existence through causes and conditions, and that nothing exists independently and randomly, nor is it permanent. Contemplating this interdependence of phenomena and persons, we can generate gratitude and compassion towards all living beings, whether friend, foe or stranger, allowing us to realize that we are all part of the same world and all wish to be happy.
Everything relies on everything else in the cosmos in order to manifest – whether a star, a cloud, a flower, a tree, or you and me. ~Thich Nhat Hanh1. Together on the path - May 13Lhagsam Tibetan Meditation2024-05-17 | From the Together on the Path Dharma Teaching Series (May 13, 2024 –July 29, 2024)
Enjoy this online teaching via Lhagsam Meditation Center (Switzerland) on May 13, 2024, by Venerable Tenzin Gendun (Nalanda Monastery, France).
Topic: Mantras Protect Your Mind
Learn about why we recite specific mantras and the meaning behind each. In Buddhist practice, mantras represent enlightening speech and when repeated, protect the mind from destructive states. Mantras also shape the breath and consequently the subtle energy-winds, enabling one to bring the winds under control for use in meditation practice.
The teaching includes the following mantras: 1. OM MANI PADME HUM 2. TADYATHA OM MUNE MUNE MAHA MUNEYE SOHA 3. OM TARA TUTTARA TURE SOHA 4. Medicine Buddha Short Mantra
View the entire Together on the Path series schedule here:
https://lhagsam.ch/together-on-the-path-2024/1. Geshe Sherab - The 37 Practices of a Bodhisattva - Part 1Lhagsam Tibetan Meditation2024-02-05 | ...2. Geshe Sherab - The 37 Practices of a Bodhisattva - Part 2Lhagsam Tibetan Meditation2024-02-05 | ...3. Geshe Sherab - The 37 Practices of a Bodhisattva - Part 3Lhagsam Tibetan Meditation2024-02-05 | ...2. Venerable Robina Courtin - Chanting the names of Manjushri - End of the year - Part 2Lhagsam Tibetan Meditation2024-01-05 | ...1. Venerable Robina Courtin - Vajrasattva practice - End of the year - Part 1Lhagsam Tibetan Meditation2024-01-05 | ...3. The Four Immeasurables & Bodhicitta – Geshe SherabLhagsam Tibetan Meditation2023-10-30 | 26/10/2023
Get a deeper understanding of The Four Immeasurable Thoughts when Geshe Sherab explains how the four verses based on equanimity, loving-kindness, compassion and sympathetic joy constitute four steps on the path to developing bodhicitta, the altruistic mind.
https://lhagsam.ch/event/the-four-immeasurables-bodhicitta-geshe-sherab-online/2023-10-26/2. The Four Immeasurables & Bodhicitta – Geshe SherabLhagsam Tibetan Meditation2023-10-30 | 19/10/2023
Get a deeper understanding of The Four Immeasurable Thoughts when Geshe Sherab explains how the four verses based on equanimity, loving-kindness, compassion and sympathetic joy constitute four steps on the path to developing bodhicitta, the altruistic mind.
https://lhagsam.ch/event/the-four-immeasurables-bodhicitta-geshe-sherab-online/2023-10-19/Course Introduction: The Four Immeasurable & Bodhicitta – by Geshe Sherab | October 12-26, 2023Lhagsam Tibetan Meditation2023-10-15 | Get a deeper understanding of The Four Immeasurable Thoughts when Geshe Sherab explains how the four verses based on equanimity, loving-kindness, compassion and sympathetic joy constitute four steps on the path to developing bodhicitta, the altruistic mind.
Geshe Sherab guides you, how to help others and yourself in these turbulent times.
More information: https://lhagsam.ch/event/the-four-immeasurables-bodhicitta-geshe-sherab-online/2023-10-19/1. The Four Immeasurables & Bodhicitta – Geshe SherabLhagsam Tibetan Meditation2023-10-13 | 12/10/2023
Get a deeper understanding of The Four Immeasurable Thoughts when Geshe Sherab explains how the four verses based on equanimity, loving-kindness, compassion and sympathetic joy constitute four steps on the path to developing bodhicitta, the altruistic mind.
https://lhagsam.ch/event/the-four-immeasurables-bodhicitta-geshe-sherab-online/2023-10-12/4. Scott Snibbe: Four Views of Reality - 28/09/23Lhagsam Tibetan Meditation2023-09-30 | An Experiential Exploration of Tibetan Buddhism’s Four Schools of Emptiness.
https://lhagsam.ch/event/four-views-of-reality-2023/2023-09-28/3. Scott Snibbe: Four Views of RealityLhagsam Tibetan Meditation2023-09-23 | An Experiential Exploration of Tibetan Buddhism’s Four Schools of Emptiness with Scott Snibbe.
https://lhagsam.ch/event/four-views-of-reality-2023/2023-09-28/Course Introduction: Four Views of Reality - by Scott Snibbe | September 7-28, 2023Lhagsam Tibetan Meditation2023-09-17 | Introduction to Course "Four Views of Reality" at Lhagsam Tibetan Meditation Join us on four Thursdays in September 2023 and engage in experiential meditations led by Scott Snibbe, known from "A Sceptics Path to Enlightenment".
Indo-Tibetan Buddhism posits four progressively subtler understandings of reality, in particular, exploring what “self” and “objects” may or may not be. Monks, nuns, and serious students of Buddhism study these different views, called “tenets” that were developed 1500-2000 years ago.
Is this course for me? Yes! Regardless of whether you belong to a particular spiritual tradition or none, this course will give you tools to meditatively probe the various ways we experience and interpret our own existence and that of the phenomena around us. All that’s needed is an open and inquisitive mind!
More information: https://lhagsam.ch/event/four-views-of-reality-2023/2023-09-14/2. Scott Snibbe: Four Views of Reality - September 14thLhagsam Tibetan Meditation2023-09-15 | An Experiential Exploration of Tibetan Buddhism’s Four Schools of Emptiness.
https://lhagsam.ch/event/four-views-of-reality-2023/2023-09-21/1. Scott Snibbe: Four Views of Reality - September 7thLhagsam Tibetan Meditation2023-09-09 | An Experiential Exploration of Tibetan Buddhism’s Four Schools of Emptiness.
https://lhagsam.ch/event/four-views-of-reality-2023/2023-09-14/THE 8 VERSES OF MIND-TRAINING (Session2 22.06.2023)Lhagsam Tibetan Meditation2023-06-27 | Geshe Langri Thangpa’s “8 Verses of Mind-Training” constitutes the foundation of lojong in Tibetan Buddhism and was originally considered radical step for most practitioners. A concise summary of the entire lojong, the 8 verses can be easily misunderstood, and Ven. Robina will explain it in a nuanced way and help us implement the text into our daily practice and life.THE 8 VERSES OF MIND-TRAINING (Session1 01.06.2023)Lhagsam Tibetan Meditation2023-06-27 | Geshe Langri Thangpa’s “8 Verses of Mind-Training” constitutes the foundation of lojong in Tibetan Buddhism and was originally considered radical step for most practitioners. A concise summary of the entire lojong, the 8 verses can be easily misunderstood, and Ven. Robina will explain it in a nuanced way and help us implement the text into our daily practice and life.EMPTINESS - Session2 (18.05.2023)Lhagsam Tibetan Meditation2023-05-28 | Emptiness and dependent arising are two sides of the same coin. Dependent arising is a logical analysis that triggers the conclusion: There’s no “I” from its own side like some entity frozen in time and space, and therefore the “I” is empty of existing from its own side. Emptiness is the conclusion, the ultimate wisdom, you come to, having thought about dependent arising. During these teachings Ven. Robina will help us understand how we easily end up with the either of two extremes of inherent existence or nihilism, and discuss how the mistaken view of a dualistic understanding of subject and object pervades our mind.PRACTICES AND PRAYERS FOR KYABJE LAMA ZOPA RINPOCHE’S SWIFT RETURN (27.04.2023)Lhagsam Tibetan Meditation2023-05-28 | A Lhagsam facilitator will be leading the following prayers:
Refuge and Heart Sutra Calling the Guru from Afar Lamrim Meditation and Bochichitta Dakini Tara Supplication.pdf (composed by Khandro-la) A Daily Prayer to Maitreya Bodhisattva DedicationsEMPTINESS - Session1 (11.05.2023)Lhagsam Tibetan Meditation2023-05-28 | Emptiness and dependent arising are two sides of the same coin. Dependent arising is a logical analysis that triggers the conclusion: There’s no “I” from its own side like some entity frozen in time and space, and therefore the “I” is empty of existing from its own side. Emptiness is the conclusion, the ultimate wisdom, you come to, having thought about dependent arising. During these teachings Ven. Robina will help us understand how we easily end up with the either of two extremes of inherent existence or nihilism, and discuss how the mistaken view of a dualistic understanding of subject and object pervades our mind.Light Offering Practice at the Boudha Stupa Kathamandu - Led by Geshe Tenzin ZopaLhagsam Tibetan Meditation2023-05-28 | A group, consisting of members of the Swiss FPMT centres have raised funds to sponsor a week of offerings in the prayer room at the big stupa at Boudha. Geshe Tenzin Zopa led the offering prayers, as part of our weekly practice for the Swift return of our dear and most kind guru Lama Zopa Rinpoche.ATTACHMENT (Session1 6.4.2023)Lhagsam Tibetan Meditation2023-04-24 | The suffering of Samsara is rooted in ignorance, but the driving force is dissatisfaction due to our attachment. Revolving around us grasping at certain objects and desperately wishing to avoid other objects, it’s like being a drug addict in a heroin world: We are constantly dissatisfied and discontent, yearning for something else than what we have, and when attachment doesn’t get what it wants, anger arises. During these teachings, Ven. Robina will address the problems and helps us find a lasting solution full of hope and freedom, which will eventually leave us in a state full of care for other sentient beings.ATTACHMENT (Session2 20.04.2023)Lhagsam Tibetan Meditation2023-04-24 | The suffering of Samsara is rooted in ignorance, but the driving force is dissatisfaction due to our attachment. Revolving around us grasping at certain objects and desperately wishing to avoid other objects, it’s like being a drug addict in a heroin world: We are constantly dissatisfied and discontent, yearning for something else than what we have, and when attachment doesn’t get what it wants, anger arises. During these teachings, Ven. Robina will address the problems and helps us find a lasting solution full of hope and freedom, which will eventually leave us in a state full of care for other sentient beings.DEATH & DYING (Session4 02.02.2023) with Ven. RobinaLhagsam Tibetan Meditation2023-03-25 | How to Help Your Loved Ones Enjoy Death and Go Happily to Their Next Rebirth.
In this handbook Lama Zopa Rinpoche gives a huge amount of advice about how to help our loved ones before, during, and after death.
This 400 page book, compiled and edited by Ven. Robina Courtin, takes much of the material in FPMT’s How to Face Death without Fear and Heart Advice for Death and Dying, but radically restructures and reorganizes it into an easy-to-use manual.THE SIX PARAMITAS: HOW TO TURN ON TO BODHICITTA (Session1 11.02.2023)Lhagsam Tibetan Meditation2023-03-25 | The perfections or “paramitas” are a very important basis for our bodhisattva behavior. A Bodhisattva is an exemplary figure of great qualities that, in addition to enlightenment, her or his main intention is to develop the full potential of her or his mind to be of authentic benefit to all beings. In order to definitively help all beings, a Bodhisattva enters into the practice of the six perfections.
Cultivating a true altruistic intention is a very difficult task, and Ven. Tenzin Palmo will guide us into following the path of the Bodhisattva and help us identify the extraordinary turn that brings great benefit to others and to ourselves.