Well+Good
15 Minute Full Body Pilates Workout | Good Moves | Well+Good
updated
#wellandgood #trainerofthemonthclub #pilatesworkout #pilatesforbeginners #kneefriendly
#wellandgood #neckstretch #stretches #stretchesforofficeworkers #stretchingexercises #shoulderstretch #afterwork #neckandshoulderstretch #neckandshoulderstretches
To get notified about new video uploads, subscribe to Well+Good's channel: youtube.com/c/Wellandgood
Love Nicole? Be sure to follow her here:
www.instagram.com/nicoleuribarri
Subscribe to Well+Good’s channel for more fitness tips & tricks: youtube.com/c/Wellandgood
Want more Good Stretch? Try these:
Daily Stretches for Flexibility: youtu.be/KVm-1T2CfHg
Stretches for Knee Pain: youtu.be/0Tbie-ZfR60
Stretches for Lower Back Pain: youtu.be/EZg1IFjGtXE
About Well+Good:
Well+Good believes that wellness and health should be attainable for all—and recognizes the many barriers that prevent that from becoming a reality. Sitting at the cross-section of trends, service, and evidence-based journalism, we work to inform, empower, and educate communities and individuals when it comes to fitness, mental health, beauty, food, relationships, finance, and all other ways your day-to-day impacts your ability to live well, while working to challenge the systems that could hold you (or others) back. Your well-being is a birthright. Wellness is how you get there.
You can find Well+Good here:
Site 🖥️: https://www.wellandgood.com
Instagram 📸: instagram.com/iamwellandgood
Facebook 👍: facebook.com/iamwellandgood
Tik Tok ⏰: tiktok.com/@wellandgood
Twitter 🐤: twitter.com/iamwellandgood
Pinterest 📌: pinterest.com/iamwellandgood
#wellandgood #planthacks #repottingandreplanting #plantcare
#wellandgoodworkouts #wellandgood #pilatesworkout #kneefriendly #kneefriendlyworkouts
#easypilates #beginnerworkout #beginnerpilates #chloedewinter #20minutepilates #pilatesforbeginners
To get notified about new video uploads, subscribe to Well+Good's channel: youtube.com/c/Wellandgood
Love Chloe? Be sure to follow her here:
www.instagram.com/gochlo_pilates
Want more pilates?
Check out more from Chloe here:
youtube.com/c/GoChloPilates
Subscribe to Well+Good’s channel for more fitness tips & tricks: youtube.com/c/Wellandgood
Want more Trainer of the Month Club? Try these:
Full Body Strengthening Workout:
youtu.be/9sdbV1ZIOFI
Cardio Dance Party:
youtu.be/DHuAJ5QqtXw
Barre Burn Workout:
youtu.be/Du61D2gU1Gw
About Well+Good:
Well+Good believes that wellness and health should be attainable for all—and recognizes the many barriers that prevent that from becoming a reality. Sitting at the cross-section of trends, service, and evidence-based journalism, we work to inform, empower, and educate communities and individuals when it comes to fitness, mental health, beauty, food, relationships, finance, and all other ways your day-to-day impacts your ability to live well, while working to challenge the systems that could hold you (or others) back. Your well-being is a birthright. Wellness is how you get there.
You can find Well+Good here:
Site 🖥️: https://www.wellandgood.com
Instagram 📸: instagram.com/iamwellandgood
Facebook 👍: facebook.com/iamwellandgood
Tik Tok ⏰: tiktok.com/@wellandgood
Twitter 🐤: twitter.com/iamwellandgood
Pinterest 📌: pinterest.com/iamwellandgood
#iamwellandgood #avocadorecipes #breadrecipe
#shoulderworkout #shouldersandback #backworkout #backflexibility #strengthtraining #strengthtips #dumbellsworkout #wellandgood #goodmoves
To get notified about new video uploads, subscribe to Well+Good's channel: youtube.com/c/Wellandgood
Love Roxie? We do too. You can find her here: instagram.com/_roxie_jones_
Roxie is wearing Alo Yoga activewear, check them out: aloyoga.com
Want more Good Moves? Try these:
Strong Legs Standing Workout: youtu.be/9vlTQwYJzCg
Hip Mobility Routine: youtu.be/94U_3S6RhS0
Full Body Warm Up: youtu.be/2F_LFp_R4jU
About Well+Good:
Well+Good believes that wellness and health should be attainable for all—and recognizes the many barriers that prevent that from becoming a reality. Sitting at the cross-section of trends, service, and evidence-based journalism, we work to inform, empower, and educate communities and individuals when it comes to fitness, mental health, beauty, food, relationships, finance, and all other ways your day-to-day impacts your ability to live well, while working to challenge the systems that could hold you (or others) back. Your well-being is a birthright. Wellness is how you get there.
You can find Well+Good here:
Site 🖥️: wellandgood.com
Instagram 📸: instagram.com/iamwellandgood
Facebook 👍: facebook.com/iamwellandgood
Tik Tok ⏰: tiktok.com/@wellandgood
Twitter 🐤: twitter.com/iamwellandgood
Pinterest 📌: pinterest.com/iamwellandgood
#wellandgood #planthacks #houseplants #wateringplants
#wellandgood #footpeel #feet #feetcare #beautyreview
#wellandgood #goodstretch #stretches #flexibility
#wellandgood #altbakingbootcamp #donuts #donutrecipe
#iamwellandgood #traderjoes #traderjoesfavorites #pastalover
#wellandgood #goodstretch #morningstretch #stretching #dailystretchroutine #everydaystretch #10minutestretch
To get notified about new video uploads, subscribe to Well+Good's channel: youtube.com/c/Wellandgood
Love Nicole? Be sure to follow her here:
www.instagram.com/nicoleuribarri
Subscribe to Well+Good’s channel for more fitness tips & tricks: youtube.com/c/Wellandgood
Want more Good Stretch? Try these:
Stretches for Knee Pain: youtu.be/0Tbie-ZfR60
Stretches for Lower Back Pain: youtu.be/EZg1IFjGtXE
De-stress Stretches: youtu.be/XWHLPt1r8ic
About Well+Good:
Well+Good believes that wellness and health should be attainable for all—and recognizes the many barriers that prevent that from becoming a reality. Sitting at the cross-section of trends, service, and evidence-based journalism, we work to inform, empower, and educate communities and individuals when it comes to fitness, mental health, beauty, food, relationships, finance, and all other ways your day-to-day impacts your ability to live well, while working to challenge the systems that could hold you (or others) back. Your well-being is a birthright. Wellness is how you get there.
You can find Well+Good here:
Site 🖥️: https://www.wellandgood.com
Instagram 📸: instagram.com/iamwellandgood
Facebook 👍: facebook.com/iamwellandgood
Tik Tok ⏰: tiktok.com/@wellandgood
Twitter 🐤: twitter.com/iamwellandgood
Pinterest 📌: pinterest.com/iamwellandgood
#wellandgood #sleepaid #mocktailrecipes #healthydrink
#wellandgood #lemonrecipe #foodhacks #fermentation #preservedfruit
#wellandgood #sunscreen #grwmcosmetics
#wellandgood #standingworkout #nojumpingworkout #legworkout #strengthexercise #strengthtraining #roxiejones
To get notified about new video uploads, subscribe to Well+Good's channel: youtube.com/c/Wellandgood
Love Roxie? We do too. You can find her here:
instagram.com/_roxie_jones_
Roxie is wearing Alo Yoga activewear, check them out:
aloyoga.com
Want more Good Moves? Try these:
Hip Mobility Routine: youtu.be/94U_3S6RhS0
Full Body Warm Up: youtu.be/2F_LFp_R4jU
Wrist Pain Free Pilates:youtu.be/1mhpgB6XrhQ
About Well+Good:
Well+Good believes that wellness and health should be attainable for all—and recognizes the many barriers that prevent that from becoming a reality. Sitting at the cross-section of trends, service, and evidence-based journalism, we work to inform, empower, and educate communities and individuals when it comes to fitness, mental health, beauty, food, relationships, finance, and all other ways your day-to-day impacts your ability to live well, while working to challenge the systems that could hold you (or others) back. Your well-being is a birthright. Wellness is how you get there.
You can find Well+Good here:
Site 🖥️: wellandgood.com
Instagram 📸: instagram.com/iamwellandgood
Facebook 👍: facebook.com/iamwellandgood
Tik Tok ⏰: tiktok.com/@wellandgood
Twitter 🐤: twitter.com/iamwellandgood
Pinterest 📌: pinterest.com/iamwellandgood
#wellandgood #hipmobility #mobilityflow
#athomeworkouts #trainerofthemonthclub #wellandgood #wellandgoodworkouts #10minuteworkout #strengthexercise #strengthtraining #strengthtips
To get notified about new video uploads, subscribe to Well+Good's channel: youtube.com/c/Wellandgood
Love Amanda? Be sure to follow her here:
www.instagram.com/theamandabaxter
Subscribe to Well+Good’s channel for more fitness tips & tricks: youtube.com/c/Wellandgood
Want more Trainer of the Month Club? Try these:
Cardio Dance Party:
youtu.be/DHuAJ5QqtXw
Barre Burn Workout:
youtu.be/Du61D2gU1Gw
Follow Along Hip Hop Workout:
youtu.be/JVJM2B5K_7M
About Well+Good:
Well+Good believes that wellness and health should be attainable for all—and recognizes the many barriers that prevent that from becoming a reality. Sitting at the cross-section of trends, service, and evidence-based journalism, we work to inform, empower, and educate communities and individuals when it comes to fitness, mental health, beauty, food, relationships, finance, and all other ways your day-to-day impacts your ability to live well, while working to challenge the systems that could hold you (or others) back. Your well-being is a birthright. Wellness is how you get there.
You can find Well+Good here:
Site 🖥️: https://www.wellandgood.com
Instagram 📸: instagram.com/iamwellandgood
Facebook 👍: facebook.com/iamwellandgood
Tik Tok ⏰: tiktok.com/@wellandgood
Twitter 🐤: twitter.com/iamwellandgood
Pinterest 📌: pinterest.com/iamwellandgood
HOST: Zoë Weiner, Senior Beauty Editor at Well+Good
GUEST: Melisse Shaban, Founder & CEO of Virtue Labs
Keep up with all things Melisse here:
instagram.com/melisseshaban
Keep up with all things Virtue Labs here:
instagram.com/virtuelabs
WHAT WE TALKED ABOUT:
00:00 Welcome Back to Routine Rundown
02:46 Biotechnology ingredients in haircare.
05:46 Hair loss in conversation.
07:36 Hair growth ingredients comparison.
11:10 Our intense relationship with hair.
13:55 Hair loss and prevention.
17:09 Hair growth and scalp health.
20:55 Future of hair growth products.
24:52 Beauty and Wellness industry.
26:29 Women's Hair Loss Advice.
ABOUT THIS PODCAST
Well+Good Senior beauty editor and host Zoë Weiner never turns down an opportunity to ask top dermatologists, hair stylists or celebs about their beauty routines—down to the exact eyebrow brush they swear by. In each season, we’ll vet the products that have been sitting in your cart, talk through all the latest trends and learn the why behind the routines that prepare us for each day. Get the rundown with new episodes on Mondays and Thursdays because we know routines aren’t made in one day!
Subscribe to our newsletter to keep the conversation going: wellandgood.com/well-good-podcast
ABOUT WELL+GOOD STUDIOS
Find the wellness that fits your frequency with podcasts from Well+Good Studios. We invite you to listen in as we learn about healthy living from the most interesting experts, thought-leaders, and celebrities in wellness. Discover shows that will help you reimagine what it means for you to live well, from the voices of Well+Good.
You can also find more from Well+Good on our website on YouTube or social in between shows.
Got thoughts? Shoot us a line at podcasts@wellandgood.com
#wellandgood #danceworkout #cardioworkout #athomeworkouts #hiphopdance
#wellandgood #altbakingbootcamp #glutenfreebaking #glutenfreefoods #bakingrecipes
HOST: Zoë Weiner, Senior Beauty Editor at Well+Good
GUEST: Steph Hon, Founder of Cadence
Keep up with all things Steph Hon:
www.instagram.com/stephhon
Keep up with all things Cadence:
www.instagram.com/keepyourcadence
Keep up with all things The System:
www.keepyourcadence.com/products/build-a-system
WHAT WE TALKED ABOUT:
00:00 Welcome Back to Routine Rundown
03:45 Importance of routines during pandemic.
04:39 Creating a work-from-home routine.
09:07 Sustainable and portable skincare.
11:47 Post-consumer materials.
14:21 Travel and Skincare.
18:59 Traveling post-pandemic.
21:09 Skincare Routine.
24:53 Community support and feedback.
ABOUT THIS PODCAST
Well+Good Senior beauty editor and host Zoë Weiner never turns down an opportunity to ask top dermatologists, hair stylists or celebs about their beauty routines—down to the exact eyebrow brush they swear by. In each season, we’ll vet the products that have been sitting in your cart, talk through all the latest trends and learn the why behind the routines that prepare us for each day. Get the rundown with new episodes on Mondays and Thursdays because we know routines aren’t made in one day!
Subscribe to our newsletter to keep the conversation going: wellandgood.com/well-good-podcast
ABOUT WELL+GOOD STUDIOS
Find the wellness that fits your frequency with podcasts from Well+Good Studios. We invite you to listen in as we learn about healthy living from the most interesting experts, thought-leaders, and celebrities in wellness. Discover shows that will help you reimagine what it means for you to live well, from the voices of Well+Good.
You can also find more from Well+Good on our website on YouTube or social in between shows.
Got thoughts? Shoot us a line at podcasts@wellandgood.com
#wellandgood #trainerofthemonthclub #hiphopdance #cardioworkout #danceworkout #10minuteworkout #10minworkout
To get notified about new video uploads, subscribe to Well+Good's channel: youtube.com/c/Wellandgood
Love Amanda? Be sure to follow her here:
www.instagram.com/theamandabaxter
Subscribe to Well+Good’s channel for more fitness tips & tricks: youtube.com/c/Wellandgood
Want more Trainer of the Month Club? Try these:
Barre Burn Workout:
youtu.be/Du61D2gU1Gw
Follow Along Hip Hop Workout:
youtu.be/JVJM2B5K_7M
Stability and Mobility Workout for Back Pain:
youtu.be/5EwfVltleEk
About Well+Good:
Well+Good believes that wellness and health should be attainable for all—and recognizes the many barriers that prevent that from becoming a reality. Sitting at the cross-section of trends, service, and evidence-based journalism, we work to inform, empower, and educate communities and individuals when it comes to fitness, mental health, beauty, food, relationships, finance, and all other ways your day-to-day impacts your ability to live well, while working to challenge the systems that could hold you (or others) back. Your well-being is a birthright. Wellness is how you get there.
You can find Well+Good here:
Site 🖥️: https://www.wellandgood.com
Instagram 📸: instagram.com/iamwellandgood
Facebook 👍: facebook.com/iamwellandgood
Tik Tok ⏰: tiktok.com/@wellandgood
Twitter 🐤: twitter.com/iamwellandgood
Pinterest 📌: pinterest.com/iamwellandgood
#wellandgood #trainerofthemonthclub #hipmobility #mobility #mobilityworkout #hipworkout #10minuteworkout #10minworkout
To get notified about new video uploads, subscribe to Well+Good's channel: youtube.com/c/Wellandgood
Love Roxie? We do too. You can find her here: instagram.com/_roxie_jones_
Roxie is wearing Alo Yoga activewear, check them out: aloyoga.com
Want more Good Moves? Try these:
Full Body Warm Up: youtu.be/2F_LFp_R4jU
Wrist Pain Free Pilates:youtu.be/1mhpgB6XrhQ
Legs and Glutes: youtu.be/EybUnUN4xHU
About Well+Good:
Well+Good believes that wellness and health should be attainable for all—and recognizes the many barriers that prevent that from becoming a reality. Sitting at the cross-section of trends, service, and evidence-based journalism, we work to inform, empower, and educate communities and individuals when it comes to fitness, mental health, beauty, food, relationships, finance, and all other ways your day-to-day impacts your ability to live well, while working to challenge the systems that could hold you (or others) back. Your well-being is a birthright. Wellness is how you get there.
You can find Well+Good here:
Site 🖥️: wellandgood.com
Instagram 📸: instagram.com/iamwellandgood
Facebook 👍: facebook.com/iamwellandgood
Tik Tok ⏰: tiktok.com/@wellandgood
Twitter 🐤: twitter.com/iamwellandgood
Pinterest 📌: pinterest.com/iamwellandgood
What could a better skincare experience look like? In this episode, we’re speaking with founder of isla beauty, Tracy Dubb as she shares how her experience in venture capital paired with her own skin struggles have shaped her radically transparent approach to beauty and skincare.
HOST: Zoë Weiner, Senior Beauty Editor at Well+Good
GUEST: Tracy Dubb, Co-Founder of isla beauty
Keep up with all things Tracy here:
instagram.com/tracydubb
Keep up with all things Isla beauty here:
instagram.com/islabeauty
WHAT WE TALKED ABOUT:
00:00 Welcome Back to Routine Rundown
03:10 Beauty industry transparency.
05:24 Skincare journey with acne.
08:23 Transparency in beauty.
11:02 Price transparency in beauty.
15:26 Clean beauty misconceptions.
17:36 Clean Beauty Movement.
20:47 Importance of starting with a product.
24:00 Sustainable skincare innovations.
28:05 Unique physical exfoliant product.
ABOUT THIS PODCAST
Well+Good Senior beauty editor and host Zoë Weiner never turns down an opportunity to ask top dermatologists, hair stylists or celebs about their beauty routines—down to the exact eyebrow brush they swear by. In each season, we’ll vet the products that have been sitting in your cart, talk through all the latest trends and learn the why behind the routines that prepare us for each day. Get the rundown with new episodes on Mondays and Thursdays because we know routines aren’t made in one day!
Subscribe to our newsletter to keep the conversation going:
www.wellandgood.com/well-good-podcast
ABOUT WELL+GOOD STUDIOS
Find the wellness that fits your frequency with podcasts from Well+Good Studios. We invite you to listen in as we learn about healthy living from the most interesting experts, thought-leaders, and celebrities in wellness. Discover shows that will help you reimagine what it means for you to live well, from the voices of Well+Good.
You can also find more from Well+Good on our website on YouTube or social in between shows.
Got thoughts? Shoot us a line at podcasts@wellandgood.com
HOST: Zoë Weiner, Senior Beauty Editor at Well+Good
GUEST: Chrishelle Lim, Founder, PHLUR
Keep up with all things Chrishelle here:
instagram.com/chrisellelim
Keep up with all things PHLUR here:
phlur.com
WHAT WE TALKED ABOUT:
00:00 Welcome Back to Routine Rundown
3:33 Storytelling in Fragrance.
07:10 Fragrance as personal storytelling.
08:18 Fragrance Wardrobe.
13:44 Missing Person fragrance.
15:22 Skin musk and memories.
19:00 Fragrance goes viral.
22:35 Approachability in fragrance marketing.
26:13 Fragrance trends and routines.
ABOUT THIS PODCAST
Well+Good Senior beauty editor and host Zoë Weiner never turns down an opportunity to ask top dermatologists, hair stylists or celebs about their beauty routines—down to the exact eyebrow brush they swear by. In each season, we’ll vet the products that have been sitting in your cart, talk through all the latest trends and learn the why behind the routines that prepare us for each day. Get the rundown with new episodes on Mondays and Thursdays because we know routines aren’t made in one day!
Subscribe to our newsletter to keep the conversation going:
www.wellandgood.com/well-good-podcast
ABOUT WELL+GOOD STUDIOS
Find the wellness that fits your frequency with podcasts from Well+Good Studios. We invite you to listen in as we learn about healthy living from the most interesting experts, thought-leaders, and celebrities in wellness. Discover shows that will help you reimagine what it means for you to live well, from the voices of Well+Good.
You can also find more from Well+Good on our website on YouTube or social in between shows.
Got thoughts? Shoot us a line at podcasts@wellandgood.com
#fragrance #fragrancereview #beautyhacks #fragrancereviews #wellandgood
#barreworkout #barreclass #totmc #trainerofthemonthclub #10minuteworkout #10minworkout #beginnerworkout #beginnerbarre #danceworkout #danceworkoutvideo #brooklynets
To get notified about new video uploads, subscribe to Well+Good's channel: youtube.com/c/Wellandgood
Love Amanda? Be sure to follow her here:
www.instagram.com/theamandabaxter
Subscribe to Well+Good’s channel for more fitness tips & tricks: youtube.com/c/Wellandgood
Want more Trainer of the Month Club? Try these:
Follow Along Hip Hop Workout:
youtu.be/JVJM2B5K_7M
Stability and Mobility Workout for Back Pain:
youtu.be/5EwfVltleEk
A Physical Therapist's Go-To Morning Stretches:
youtu.be/_QVjbMoxlJo
About Well+Good:
Well+Good believes that wellness and health should be attainable for all—and recognizes the many barriers that prevent that from becoming a reality. Sitting at the cross-section of trends, service, and evidence-based journalism, we work to inform, empower, and educate communities and individuals when it comes to fitness, mental health, beauty, food, relationships, finance, and all other ways your day-to-day impacts your ability to live well, while working to challenge the systems that could hold you (or others) back. Your well-being is a birthright. Wellness is how you get there.
You can find Well+Good here:
Site 🖥️: https://www.wellandgood.com
Instagram 📸: instagram.com/iamwellandgood
Facebook 👍: facebook.com/iamwellandgood
Tik Tok ⏰: tiktok.com/@wellandgood
Twitter 🐤: twitter.com/iamwellandgood
Pinterest 📌: pinterest.com/iamwellandgood
HOST: Zoë Weiner, Senior Beauty Editor at Well+Good
GUEST: Danielle Frank, Olaplex spokesperson and host of the Beauty Uncovered Podcast
Keep up with all things Danielle here:
www.instagram.com/danielle.e.frank
Keep up with all things Olaplex here:
www.olaplex.com
WHAT WE TALKED ABOUT:
00:00 Welcome Back to Routine Rundown
01:47 Olaplex haircare technology.
07:43 Hair care post-lockdown.
10:11 Hair care industry history.
13:00 Olaplex and social media.
15:32 Dry vs damaged hair.
19:35 Olaplex number three.
23:06 Hair care routine tips.
26:50 Strand care importance.
29:54 Hair care and maintenance.
ABOUT THIS PODCAST
Well+Good Senior beauty editor and host Zoë Weiner never turns down an opportunity to ask top dermatologists, hair stylists or celebs about their beauty routines—down to the exact eyebrow brush they swear by. In each season, we’ll vet the products that have been sitting in your cart, talk through all the latest trends and learn the why behind the routines that prepare us for each day. Get the rundown with new episodes on Mondays and Thursdays because we know routines aren’t made in one day!
Subscribe to our newsletter to keep the conversation going: wellandgood.com/well-good-podcast
ABOUT WELL+GOOD STUDIOS
Find the wellness that fits your frequency with podcasts from Well+Good Studios. We invite you to listen in as we learn about healthy living from the most interesting experts, thought-leaders, and celebrities in wellness. Discover shows that will help you reimagine what it means for you to live well, from the voices of Well+Good.
You can also find more from Well+Good on our website on YouTube or social in between shows.
Got thoughts? Shoot us a line at podcasts@wellandgood.com
#hiphop #danceworkoutvideo #danceworkout #professionaldancer #trainerofthemonthclub #totmc #workoutathome #athomeworkouts #dancechallenge #wellandgood
In this episode, Alexandra Keating, the Founder of sustainable body and hair care line Uni, joins us to discuss the importance of sustainability in the beauty industry and how her love for the Great Barrier Reef inspired her to create a luxurious, mineral-based sunscreen that is good for both people and the environment.
HOST: Zoë Weiner, Senior Beauty Editor at Well+Good, instagram.com/zoeweinerrr
GUEST: Alexandra Keating, Founder and CEO of Uni
You can keep up with Alexandra on social here: instagram.com/alexandra_keating and with Uni here: instagram.com/weareuni/?hl=en and learn more about Uni on their website here: weareuni.com
WHAT WE TALKED ABOUT:
00:00 Welcome Back to Routine Rundown
02:03 Great Barrier Reef and sustainability.
04:10 Sustainable beauty and skincare.
08:42 Performance-based body care.
11:20 Clean beauty packaging design.
14:01 Refillable aluminum bottles.
17:10 Plastic waste in packaging.
20:14 Greenwashing in the beauty industry.
23:59 Skincare product development.
26:40] Naming a design brand.
ABOUT THIS PODCAST
Well+Good Senior beauty editor and host Zoë Weiner never turns down an opportunity to ask top dermatologists, hair stylists or celebs about their beauty routines—down to the exact eyebrow brush they swear by. In each season, we’ll vet the products that have been sitting in your cart, talk through all the latest trends and learn the why behind the routines that prepare us for each day. Get the rundown with new episodes on Mondays and Thursdays because we know routines aren’t made in one day!
Subscribe to our newsletter to keep the conversation going: wellandgood.com/well-good-podcast
ABOUT WELL+GOOD STUDIOS
Find the wellness that fits your frequency with podcasts from Well+Good Studios. We invite you to listen in as we learn about healthy living from the most interesting experts, thought-leaders, and celebrities in wellness. Discover shows that will help you reimagine what it means for you to live well, from the voices of Well+Good.
You can also find more from Well+Good on our website on YouTube or social in between shows.
Got thoughts? Shoot us a line at podcasts@wellandgood.com
To get notified about new video uploads, subscribe to Well+Good's channel: youtube.com/c/Wellandgood
Love Amanda? Be sure to follow her here:
www.instagram.com/theamandabaxter
Subscribe to Well+Good’s channel for more fitness tips & tricks: youtube.com/c/Wellandgood
Want more Trainer of the Month Club? Try these:
Stability and Mobility Workout for Back Pain:
youtu.be/5EwfVltleEk
A Physical Therapist's Go-To Morning Stretches:
youtu.be/_QVjbMoxlJo
A Physical Therapist's Desk Exercises for Better Posture:
youtu.be/oBlpW40mvGA
About Well+Good:
Well+Good believes that wellness and health should be attainable for all—and recognizes the many barriers that prevent that from becoming a reality. Sitting at the cross-section of trends, service, and evidence-based journalism, we work to inform, empower, and educate communities and individuals when it comes to fitness, mental health, beauty, food, relationships, finance, and all other ways your day-to-day impacts your ability to live well, while working to challenge the systems that could hold you (or others) back. Your well-being is a birthright. Wellness is how you get there.
You can find Well+Good here:
Site 🖥️: https://www.wellandgood.com
Instagram 📸: instagram.com/iamwellandgood
Facebook 👍: facebook.com/iamwellandgood
Tik Tok ⏰: tiktok.com/@wellandgood
Twitter 🐤: twitter.com/iamwellandgood
Pinterest 📌: pinterest.com/iamwellandgood
To get notified about new video uploads, subscribe to Well+Good's channel: youtube.com/c/Wellandgood
Love Roxie? We do too. You can find her here: instagram.com/_roxie_jones_
Roxie is wearing Alo Yoga activewear, check them out: aloyoga.com
Want more Good Moves? Try these:
Wrist Pain Free Pilates:youtu.be/1mhpgB6XrhQ
Legs and Glutes: youtu.be/EybUnUN4xHU
Mid Day Pilates Wake Up: youtu.be/GiWddMEPpzo
About Well+Good:
Well+Good believes that wellness and health should be attainable for all—and recognizes the many barriers that prevent that from becoming a reality. Sitting at the cross-section of trends, service, and evidence-based journalism, we work to inform, empower, and educate communities and individuals when it comes to fitness, mental health, beauty, food, relationships, finance, and all other ways your day-to-day impacts your ability to live well, while working to challenge the systems that could hold you (or others) back. Your well-being is a birthright. Wellness is how you get there.
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In this episode, founder of Solluna and host of The Feel Good Podcast, Kimberly Snyder explains how her experiences led to her holistic perspective of wellness and beauty.
We discuss how a holistic approach to beauty and wellness, encompassing the four aforementioned pillars can help people feel and look their best.
HOST: Zoë Weiner, Senior Beauty Editor at Well+Good, instagram.com/zoeweinerrr
GUEST: Kimberly Snyder, Founder of Solluna and Host of The Feel Good Podcast, instagram.com/_kimberlysnyder
Keep up with all things Solluna here: mysolluna.com
Keep up with all things The Feel Good here: mysolluna.com/blog/category/podcast
WHAT WE TALKED ABOUT:
00:00 Welcome Back to Routine Rundown
02:00 Holistic approach to beauty
04:26 Holistic beauty practices
07:29 Energetic reasons for acne.
10:28 Four Cornerstones of Well-being.
13:26 True beauty and magnetism.
16:56 The negative effects of social media.
21:44 Holistic beauty routine.
22:27 Skincare routine and hot elixirs.
25:28 Skincare and beauty routine.
ABOUT THIS PODCAST
Well+Good Senior beauty editor and host Zoë Weiner never turns down an opportunity to ask top dermatologists, hair stylists or celebs about their beauty routines—down to the exact eyebrow brush they swear by. In each season, we’ll vet the products that have been sitting in your cart, talk through all the latest trends and learn the why behind the routines that prepare us for each day. Get the rundown with new episodes on Mondays and Thursdays because we know routines aren’t made in one day!
Subscribe to our newsletter to keep the conversation going: wellandgood.com/well-good-podcast
ABOUT WELL+GOOD STUDIOS
Find the wellness that fits your frequency with podcasts from Well+Good Studios. We invite you to listen in as we learn about healthy living from the most interesting experts, thought-leaders, and celebrities in wellness. Discover shows that will help you reimagine what it means for you to live well, from the voices of Well+Good.
You can also find more from Well+Good on our website on YouTube or social in between shows.
Got thoughts? Shoot us a line at podcasts@wellandgood.com
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