Name: NOT A BAD DOG: Why So Many Modern Dogs Are Struggling @CatherineEdwards007
Uploaded: 2026-09-23T08:17:00-05:00
Duration: 8 min 17 s
Description: NOT A BAD DOG: Why So Many Modern Dogs Are Struggling

NOT A BAD DOG: Why So Many Modern Dogs Are Struggling

Catherine Edwards 2026-09-23 | NOT A BAD DOG: Why So Many Modern Dogs Are Struggling

Watching Media With Fresh Eyes — Intuition, Body Language & Feeling the Truth

Catherine Edwards 2025-10-02 | Full video: youtu.be/MWB1xf7oLfY

Don’t Feed the Ritual. In this coffee chat, Catherine Edwards & Brice (Esoteric Atlanta) ask: After Charlie Kirk, are we witnessing a ritual energy harvest—or just theater? More importantly: how do we stop giving away our life force and put family first?
We unpack how headlines, “memorials,” and social feeds engineer outrage, the rapture/Blue-Beam hype cycle, and practical ways to unplug from manipulation—so you can stay sovereign: clear mind, strong body, open heart, intact family.
What you’ll get
Spot the energy-harvest pattern (and exit it fast)

Simple shields: nature, movement, real food, phone boundaries, prayer/meditation

Media literacy 101: verify, feel your gut, reject black-and-white thinking

Why family first is the antidote to manufactured chaos

If this resonates: like, comment your biggest takeaway, and share with someone stuck in the outrage feed.
#Sovereignty #Don’tFeedTheRitual #EnergyHarvest #FamilyFirst #MediaLiteracy #MindControl #Rapture #BlueBeam #CatherineEdwards #EsotericAtlanta #LiveLoveLearnPodcast #deprogrammedpodcast

Take your power back—body, mind & home.
👇 Quick links (best offers first):
▪ FLFE (Free Trial, no card): Higher consciousness, EMF mitigation, better sleep →
https://www.catherineedwards.life/product/flfe/

▪ ASEA (10% OFF first order): Use code CatherineEdwards at checkout →
aseaglobal.com/catherineedwards
Gold Essentials Bundle (auto-applies in cart; switch country at top):
shop.aseaglobal.com/info?cartSharingId=53G3EA80S5E6IG9&st=sc&sn=cl

To connect with Brice @EsotericAtlanta
To Join Fusion Body Studio : fusionbodystudio.com/link/uVL20bUse code CATHERINE5 for 20% off

▪ Consults (humans & animals) + Free Discovery Call:
https://www.catherineedwards.life/consults
▪ Courses (incl. Master Your Stress):
catherineedwardsacademy.com
▪ Newsletter (free, uncensored health & lifestyle tips + need-to-know updates):
https://www.catherineedwards.life/signup-for-newsletter/
▪ Instagram: instagram.com/catherineedwardslife
▪ Facebook: via Linktree below
All links / more resources:
Website: https://www.catherineedwards.life
Linktree: https://linktr.ee/CatherineEdwardsLife
🔔 Subscribe: youtube.com/@CatherineEdwards007/?sub_confirmation=1

Disclaimer: Educational only. Not medical advice—use your own judgement.

© Catherine Edwards

Be Prepared Not Scared: Act Now to Kill the Digital ID With Gareth Icke | CatherineEdwards.life

Catherine Edwards 2025-10-02 | In this episode, Catherine Edwards talks to Gareth Icke (Ickonic) about the rising push for digital ID, mass surveillance, PSYOPs and how fear is being used to rush through big changes. We dig into the timing, the legal routes governments might use, and practical ways people can resist while protecting their families and sanity.

What we cover:
- Why digital ID keeps reappearing in public policy and how it could be pushed through emergency or incremental legislation.
- The playbook of fear: how terrorist incidents, war headlines or crises are used to fast-track surveillance measures.
- What “convenience” really costs: data harvesting, facial recognition, loyalty programs and the slow loss of privacy.
- Practical responses: petitions, community organising, digital hygiene and ways to protect your peace.
- How to stay informed without burnout — personal resilience & local community support.
#DigitalID #Privacy #GarethIcke

Why watch?
If you care about civil liberties, privacy, or simply want to understand how “convenience” can become control, this episode unpacks the debate clearly and calmly — and points to practical next steps.

Follow Gareth & Ickonic: ickonic.com
@garethickeickonic @trendingonickonic

👍 If this resonated — Like, Subscribe & Share. Drop a comment with your thoughts or community actions you’re taking. Stay curious. Stay free.
00:00 Introduction: The State of the World
00:26 Reflecting on Past Protests and Resilience
01:52 Digital ID and Mass Surveillance
03:39 Terror Attacks and Government Manipulation
05:47 The Role of Media and Public Perception
11:25 Mind Control and Social Media Influence
18:19 Convenience vs. Freedom
24:45 Political Manipulation and Reform
27:06 Personal Health and Emotional Well-being
28:17 Mental Barriers and Laughter Therapy
29:02 Finding Joy in Simple Pleasures
29:37 The Importance of Taking Time for Yourself
31:26 Connecting with Local Communities
31:45 The Role of Humour and Positivity
34:01 Digital ID and Privacy Concerns
41:00 The Convenience vs. Privacy Trade-off
46:22 Standing Together Against Challenges
46:49 Final Thoughts and Encouragement
52:01 Outro and Sponsor Message

Take your power back—body, mind & home.
👇 Quick links (best offers first):
▪ FLFE (Free Trial, no card): Higher consciousness, EMF mitigation, better sleep →
https://www.catherineedwards.life/product/flfe/
▪ 🔗 ASEA (10% OFF first order): Use code CatherineEdwards at checkout →
aseaglobal.com/catherineedwards
arrange a call or contact me to get advice on purchasing options and product use
📩 Contact: catherineedwardslife17@gmail.com or book a free call here https://www.catherineedwards.life/consults/free-discovery-call-15-mins/
▪ Consults (humans & animals) + Free Discovery Call:
https://www.catherineedwards.life/consults
▪ Courses (incl. Master Your Stress):
catherineedwardsacademy.com
▪ Newsletter (free, uncensored health & lifestyle tips + need-to-know updates):
https://www.catherineedwards.life/signup-for-newsletter/
▪ Instagram: instagram.com/catherineedwardslife
▪ Facebook: via Linktree below
All links / more resources:
Website: https://www.catherineedwards.life
Linktree: https://linktr.ee/CatherineEdwardsLife
🔔 Subscribe: youtube.com/@CatherineEdwards007/?sub_confirmation=1

#Surveillance #CivilLiberties #Ickonic #ProtectYourPrivacy #QuestionEverything

Disclaimer: Educational only. Not medical advice—use your own judgement.

© Catherine Edwards

Perimenopause Is Not the End — Choices, Myths & Building the Best Years of Your Life

Catherine Edwards 2025-10-02 | Full video: youtu.be/fwMd-bbOnU8
Feeling flat, foggy, inflamed, or “not yourself”? In this powerful conversation, board-certified OB/GYN and NYT bestselling author Dr. Christiane Northrup shares the truth about hormone balancewithout fear, hype, or pharma spin. We unpack the mind–body connection, perimenopause & menopause myths, adrenal stress, EMFs/toxins, bone & fascia health, and the simple daily shifts that rebuild your energy, mood, sleep, libido, and clarity.

🎓 Want a clear plan? Join Dr. Northrup’s brand-new program Reset Your Hormones in 4 Weeks → drnorthrup.mykajabi.com/a/2148173478/DAHYmXvJ
(No fluff. Practical steps. Replays included.)
What you’ll learn
- Why thoughts & emotions immediately change your biochemistry (and how to use that to your advantage)
- The “big 3” hormone drivers: cortisol, insulin, estrogen/progesterone (and what throws them off)
- Bioidentical hormones 101: when, why, and safer options (plus herbs & nutrients that actually help)
- Adrenals → ovaries link: how burnout fuels hot flashes, anxiety, weight gain & sleep issues
- Bone quality vs. bone density (and why movement, fascia & hanging/squats matter)
- Detoxing the modern load: food, water, EMFs, meds—smart swaps that calm your system
- How to navigate perimenopause/menopause as a spiritual reset, not a decline

Who this is for?
Women in their late 30s–60s (and the men who love them). If you want to understand your body, ditch fear, and build a resilient, high-vibe life—this is for you.
Take the next step
👉 Enroll in “Reset Your Hormones in 4 Weeks” with Dr. Northrup:
drnorthrup.mykajabi.com/a/2148173478/DAHYmXvJ
If this episode helped you, like, subscribe, and share it with a friend who needs hope and a plan. Comment RESET and I’ll DM you the course link.

About Dr. Christiane Northrup
Board-certified OB/GYN • NYT bestselling author of Women’s Bodies, Women’s Wisdom, The Wisdom of Menopause, Dodging Energy Vampires & more. International leader in women’s health, mind–body medicine, and conscious aging. drnorthrup.com

About Catherine Edwards
Natural health educator for humans & animals • Courses • Consults • EMF & toxin-free living • ASEA support.
IG: @catherineedwardslife | Newsletter & work with me: https://www.catherineedwards.life/
Disclaimer: Educational content only. Not medical advice. Consult your healthcare provider for personal care.
#hormonereset #ChristianeNorthrup #Perimenopause #Menopause #BioidenticalHormones #AdrenalFatigue #WomenHealth #NaturalHormoneBalance #BoneHealth #Fascia #EMF #Detox #CatherineEdwards #FunctionalMedicine #MidlifeReset #WomensBodiesWomensWisdom #WisdomOfMenopause #DodgingEnergyVampires #Sleep #Libido #HotFlashes #InsulinResistance #Cortisol

Break the Medical Control Grid — Menopause Myths, Brainwashing & Self-Understanding

A Collective Gut Reaction: “This Is Not OK, This Is Not of God”

Catherine Edwards 2025-10-01 | Full video: youtu.be/MWB1xf7oLfY

Don’t Feed the Ritual. In this coffee chat, Catherine Edwards & Brice (Esoteric Atlanta) ask: After Charlie Kirk, are we witnessing a ritual energy harvest—or just theater? More importantly: how do we stop giving away our life force and put family first?
We unpack how headlines, “memorials,” and social feeds engineer outrage, the rapture/Blue-Beam hype cycle, and practical ways to unplug from manipulation—so you can stay sovereign: clear mind, strong body, open heart, intact family.
What you’ll get
Spot the energy-harvest pattern (and exit it fast)

Simple shields: nature, movement, real food, phone boundaries, prayer/meditation

Media literacy 101: verify, feel your gut, reject black-and-white thinking

Why family first is the antidote to manufactured chaos

If this resonates: like, comment your biggest takeaway, and share with someone stuck in the outrage feed.
#Sovereignty #Don’tFeedTheRitual #EnergyHarvest #FamilyFirst #MediaLiteracy #MindControl #Rapture #BlueBeam #CatherineEdwards #EsotericAtlanta #LiveLoveLearnPodcast #deprogrammedpodcast

Take your power back—body, mind & home.
👇 Quick links (best offers first):
▪ FLFE (Free Trial, no card): Higher consciousness, EMF mitigation, better sleep →
https://www.catherineedwards.life/product/flfe/

▪ ASEA (10% OFF first order): Use code CatherineEdwards at checkout →
aseaglobal.com/catherineedwards
Gold Essentials Bundle (auto-applies in cart; switch country at top):
shop.aseaglobal.com/info?cartSharingId=53G3EA80S5E6IG9&st=sc&sn=cl

To connect with Brice @EsotericAtlanta
To Join Fusion Body Studio : fusionbodystudio.com/link/uVL20bUse code CATHERINE5 for 20% off

▪ Consults (humans & animals) + Free Discovery Call:
https://www.catherineedwards.life/consults
▪ Courses (incl. Master Your Stress):
catherineedwardsacademy.com
▪ Newsletter (free, uncensored health & lifestyle tips + need-to-know updates):
https://www.catherineedwards.life/signup-for-newsletter/
▪ Instagram: instagram.com/catherineedwardslife
▪ Facebook: via Linktree below
All links / more resources:
Website: https://www.catherineedwards.life
Linktree: https://linktr.ee/CatherineEdwardsLife
🔔 Subscribe: youtube.com/@CatherineEdwards007/?sub_confirmation=1

Disclaimer: Educational only. Not medical advice—use your own judgement.

© Catherine Edwards

A Visceral Reaction to Dark Rituals — Energy Harvesting & Tuning Into Your Intuition

Crime Scene Protocols Ignored? Camera Removed After Shooting Raises Questions

5 things people believe protect them from cancer (but may backfire)

Catherine Edwards 2025-10-01 | We’ve been sold a comfy lie: “everything in moderation.” That mantra keeps us stuck in a toxic loop. Some things aren’t for “moderation”, they’re for elimination.

Here’s the empowering bit: we can’t control every exposure, but we CAN shrink the daily load for ourselves and our animals with simple swaps. When the baseline burden drops, the body has more bandwidth to repair, regulate, and resist what we can’t avoid.

Start with a quick HEALTH + HOME AUDIT today:

-Where are you getting the most repeat exposures?
-What’s one swap you can make EVERY DAY without extra cost or effort?
-Can you choose behavior over product (e.g., timing, shade, clothing) before slathering on another chemical?

Small choices compound. Fewer toxins in → more energy out. It’s that simple.

Drop your TOP SWAP below (for you or your animals) and inspire someone else to start. Check out my BLOG page for lots of safe tips and swap outs for you and your animals - comment BLOG and I’ll send it over and if you want more details on something in particular ask - I will be happy to help 🤍

#health #healthtips

Woke Left, Woke Right & Christianity as a Control System — Questioning the Narrative

Catherine Edwards 2025-09-30 | Full video: youtu.be/MWB1xf7oLfY

Don’t Feed the Ritual. In this coffee chat, Catherine Edwards & Brice (Esoteric Atlanta) ask: After Charlie Kirk, are we witnessing a ritual energy harvest—or just theater? More importantly: how do we stop giving away our life force and put family first?
We unpack how headlines, “memorials,” and social feeds engineer outrage, the rapture/Blue-Beam hype cycle, and practical ways to unplug from manipulation—so you can stay sovereign: clear mind, strong body, open heart, intact family.
What you’ll get
Spot the energy-harvest pattern (and exit it fast)

Simple shields: nature, movement, real food, phone boundaries, prayer/meditation

Media literacy 101: verify, feel your gut, reject black-and-white thinking

Why family first is the antidote to manufactured chaos

If this resonates: like, comment your biggest takeaway, and share with someone stuck in the outrage feed.
#Sovereignty #Don’tFeedTheRitual #EnergyHarvest #FamilyFirst #MediaLiteracy #MindControl #Rapture #BlueBeam #CatherineEdwards #EsotericAtlanta #LiveLoveLearnPodcast #deprogrammedpodcast

Take your power back—body, mind & home.
👇 Quick links (best offers first):
▪ FLFE (Free Trial, no card): Higher consciousness, EMF mitigation, better sleep →
https://www.catherineedwards.life/product/flfe/

▪ ASEA (10% OFF first order): Use code CatherineEdwards at checkout →
aseaglobal.com/catherineedwards
Gold Essentials Bundle (auto-applies in cart; switch country at top):
shop.aseaglobal.com/info?cartSharingId=53G3EA80S5E6IG9&st=sc&sn=cl

To connect with Brice @EsotericAtlanta
To Join Fusion Body Studio : fusionbodystudio.com/link/uVL20bUse code CATHERINE5 for 20% off

▪ Consults (humans & animals) + Free Discovery Call:
https://www.catherineedwards.life/consults
▪ Courses (incl. Master Your Stress):
catherineedwardsacademy.com
▪ Newsletter (free, uncensored health & lifestyle tips + need-to-know updates):
https://www.catherineedwards.life/signup-for-newsletter/
▪ Instagram: instagram.com/catherineedwardslife
▪ Facebook: via Linktree below
All links / more resources:
Website: https://www.catherineedwards.life
Linktree: https://linktr.ee/CatherineEdwardsLife
🔔 Subscribe: youtube.com/@CatherineEdwards007/?sub_confirmation=1

Disclaimer: Educational only. Not medical advice—use your own judgement.

© Catherine Edwards

Trusting Gut Reactions vs Control — God Within, Not Systems

Tried Everything? Discover ASEA Redox: Gentle, Foundational Cellular Health | CatherineEdwards.life

Catherine Edwards 2025-09-30 | ✨ Feeling overwhelmed by supplements and still not getting results?
If you’ve tried everything and feel stuck with fatigue, brain fog, poor sleep, or stress overload — this conversation is for you.
In this video, I sit down with Danielle Matthews to explore ASEA Redox (redox signaling molecules) — a gentle, foundational way to support your body at the cellular level.
#ASEARedox #RedoxSignaling #CellularHealth

🔹 Why so many people feel overwhelmed and supplement-fatigued fatigued
🔹 What makes ASEA Redox different from vitamins, minerals, or herbs
🔹 How redox signalling works inside every living cell
🔹 Why this is foundational for energy, sleep, hormones, digestion & more
🔹 How to get started safely (for people and animals)
👉 Whether you want to optimise your health proactively or find clarity with ongoing challenges, ASEA Redox may be the reset you’ve been looking for.

📌 Learn More / Work With Me:
🔗 ASEA (10% OFF first order): Use code CatherineEdwards at checkout →
aseaglobal.com/catherineedwards
Gold Essentials Bundle (auto-applies in cart; switch country at top):
shop.aseaglobal.com/info?cartSharingId=53G3EA80S5E6IG9&st=sc&sn=cl BUT arrange a call or contact me to get advice on purchasing options and product use
📩 Contact: catherineedwardslife17@gmail.com or book a free call here https://www.catherineedwards.life/consults/free-discovery-call-15-mins/

00:00 Introduction
01:14 Danielle's Health Journey and Passion
01:58 Understanding Asea
02:26 Common Health Issues and Overwhelm
04:49 The Role of Redox in Cellular Health
06:34 How ASEA Redox Works
12:52 Integrating ASEA with Other Health Practices
14:41 Commitment and Patience with ASEA
18:54 Final Thoughts

Take your power back—body, mind & home.
👇 Quick links (best offers first):
▪ FLFE (Free Trial, no card): Higher consciousness, EMF mitigation, better sleep →
https://www.catherineedwards.life/product/flfe/
▪ ASEA (10% OFF first order): Use code CatherineEdwards at checkout →
aseaglobal.com/catherineedwards
Gold Essentials Bundle (auto-applies in cart; switch country at top):
shop.aseaglobal.com/info?cartSharingId=53G3EA80S5E6IG9&st=sc&sn=cl
▪ Consults (humans & animals) + Free Discovery Call:
https://www.catherineedwards.life/consults
▪ Courses (incl. Master Your Stress):
catherineedwardsacademy.com
▪ Newsletter (free, uncensored health & lifestyle tips + need-to-know updates):
https://www.catherineedwards.life/signup-for-newsletter/
▪ Instagram: instagram.com/catherineedwardslife
▪ Facebook: via Linktree below
All links / more resources:
Website: https://www.catherineedwards.life
Linktree: https://linktr.ee/CatherineEdwardsLife
🔔 Subscribe: youtube.com/@CatherineEdwards007/?sub_confirmation=1

#FoundationalHealth #SupplementFatigue
#EnergyNaturally #SleepSupport #HolisticHealth #StartWhereCellsStart #CatherineEdwards
#DanielleMatthews #NaturalWellness #CellularReset
Disclaimer: Educational only. Not medical advice—use your own judgement.

© Catherine Edwards

Autonomy Over Conspiracies — Backing Beliefs with Action, Income & Contribution

What Happens If You Eat Late at Night?

Catherine Edwards 2025-09-30 | Most “health resets” are FREE. So why don’t we do them? 🤷‍♀️
If you feel off, don’t buy another supplement straight away, audit the basics first: sleep, food quality & meal timing, water, sunlight, movement.

Think about this ⬇️
Both an early dinner and a midnight snack fill your stomach… but one helps you sleep deeply, the other keeps you wired. Late-night eating can:

Blunt melatonin’s sleep signal and impair glucose control at night 😬
Spike overnight blood sugar/insulin, nudging cortisol up and fragmenting sleep
Increase reflux & body temp, making it harder to drift off and stay asleep

Try this first (free & simple):

Finish dinner 3–4 hrs before bed (aim earlier at least 5 nights/week)
Keep a 12–14 hr overnight fast(water/herbal tea ok)
Hydrate in the day, morning light, a daily walk = better sleep hormones naturally

When you master the foundations, your hormones, energy, and mood follow.
Now is the time to take responsibility - yes get help when needed but there is so much you can do for free right now… whats stopping you?

Light references: Garaulet & Gómez-Abellán, Int J Obes 2014; Rubio-Sastre et al., J Clin Endocrinol Metab 2014 (evening melatonin + glucose); Scheer et al., PNAS 2009 (circadian misalignment & metabolism); “Late isocaloric eating” study, Cell Metab 2022.

#health #healthyeating #healthhacks

Trust Your Gut & Evolve Your Consciousness — Breaking Free from the Control Grid

Catherine Edwards 2025-09-30 | Full video: youtu.be/TE3k-iYxwZA

Break the fear loop. In this Deprogrammed episode, Catherine Edwards dives into media manipulation, algorithmic control, AI & wearables, and the Sovereignty Stack (fitness, meditation, reading) to help you stay sovereign in a modern world, with Mindy & Sean Harley.
You’ll learn:
how headlines & social feeds engineer emotion,
simple habits to raise your baseline (sunlight, whole food, nature, movement, phone boundaries),
Stoic tools + David R. Hawkins’ Map of Consciousness (why courage is the turning point),
and how to protect independent thought amid AI/transhumanism hype.
Guest links
IG: instagram.com/iammindyharley
Podcast: instagram.com/becomingunfuckwithable

Rock Solid Training: rocksolidtraining.com
Resources mentioned
Map of Consciousness — David R. Hawkins

Becoming Unf**withable Podcast: instagram.com/becomingrocksolid?igsh=MTkxMmJ3dGE1cXNrNg==

If this helped: like, subscribe, and share with someone stuck in the fear feed. Comment your top takeaway and the one habit you’ll start today.

Work with Catherine: Reset & Recharge (humans & animals) • Courses • EMF & natural solutions • ASEA support
Website: https://www.catherineedwards.life/
Instagram: @catherineedwardslife
Newsletter: https://www.catherineedwards.life/signup-for-newsletter/

#Deprogrammed #CatherineEdwards #Sovereignty #Stoicism #FitnessMindset #Meditation #AI #Wearables #Transhumanism #MediaLiteracy #Consciousness #NaturalHealth #HolisticHealth #RockSolidTraining #BecomingUnfwithable

Take your power back—body, mind & home.
👇 Quick links (best offers first):
▪ FLFE (Free Trial, no card): Higher consciousness, EMF mitigation, better sleep →
https://www.catherineedwards.life/product/flfe/
▪ ASEA (10% OFF first order): Use code CatherineEdwards at checkout →
aseaglobal.com/catherineedwards
Gold Essentials Bundle (auto-applies in cart; switch country at top):
shop.aseaglobal.com/info?cartSharingId=53G3EA80S5E6IG9&st=sc&sn=cl
▪ EMF Protection and Bioresonance: https://www.catherineedwards.life/product/photonic-shield/
▪ Consults (humans & animals) + Free Discovery Call:
https://www.catherineedwards.life/consults
▪ Courses (incl. Master Your Stress):
catherineedwardsacademy.com
▪ Newsletter (free, uncensored health & lifestyle tips + need-to-know updates):
https://www.catherineedwards.life/signup-for-newsletter/
▪ Instagram: instagram.com/catherineedwardslife
▪ Facebook: via Linktree below
All links / more resources:
Website: https://www.catherineedwards.life
Linktree: https://linktr.ee/CatherineEdwardsLife
🔔 Subscribe: youtube.com/@CatherineEdwards007/?sub_confirmation=1

Disclaimer: Educational only. Not medical advice—use your own judgement.

© Catherine Edwards

My Awakening: Media Lies, Operation Mockingbird & Seeing the Matrix for the First Time

Catherine Edwards 2025-09-29 | Full video: youtu.be/TE3k-iYxwZA

Break the fear loop. In this Deprogrammed episode, Catherine Edwards dives into media manipulation, algorithmic control, AI & wearables, and the Sovereignty Stack (fitness, meditation, reading) to help you stay sovereign in a modern world, with Mindy & Sean Harley.
You’ll learn:
how headlines & social feeds engineer emotion,
simple habits to raise your baseline (sunlight, whole food, nature, movement, phone boundaries),
Stoic tools + David R. Hawkins’ Map of Consciousness (why courage is the turning point),
and how to protect independent thought amid AI/transhumanism hype.
Guest links
IG: instagram.com/iammindyharley
Podcast: instagram.com/becomingunfuckwithable

Rock Solid Training: rocksolidtraining.com
Resources mentioned
Map of Consciousness — David R. Hawkins

Becoming Unf**withable Podcast: instagram.com/becomingrocksolid?igsh=MTkxMmJ3dGE1cXNrNg==

If this helped: like, subscribe, and share with someone stuck in the fear feed. Comment your top takeaway and the one habit you’ll start today.

Work with Catherine: Reset & Recharge (humans & animals) • Courses • EMF & natural solutions • ASEA support
Website: https://www.catherineedwards.life/
Instagram: @catherineedwardslife
Newsletter: https://www.catherineedwards.life/signup-for-newsletter/

#Deprogrammed #CatherineEdwards #Sovereignty #Stoicism #FitnessMindset #Meditation #AI #Wearables #Transhumanism #MediaLiteracy #Consciousness #NaturalHealth #HolisticHealth #RockSolidTraining #BecomingUnfwithable

Take your power back—body, mind & home.
👇 Quick links (best offers first):
▪ FLFE (Free Trial, no card): Higher consciousness, EMF mitigation, better sleep →
https://www.catherineedwards.life/product/flfe/
▪ ASEA (10% OFF first order): Use code CatherineEdwards at checkout →
aseaglobal.com/catherineedwards
Gold Essentials Bundle (auto-applies in cart; switch country at top):
shop.aseaglobal.com/info?cartSharingId=53G3EA80S5E6IG9&st=sc&sn=cl
▪ EMF Protection and Bioresonance: https://www.catherineedwards.life/product/photonic-shield/
▪ Consults (humans & animals) + Free Discovery Call:
https://www.catherineedwards.life/consults
▪ Courses (incl. Master Your Stress):
catherineedwardsacademy.com
▪ Newsletter (free, uncensored health & lifestyle tips + need-to-know updates):
https://www.catherineedwards.life/signup-for-newsletter/
▪ Instagram: instagram.com/catherineedwardslife
▪ Facebook: via Linktree below
All links / more resources:
Website: https://www.catherineedwards.life
Linktree: https://linktr.ee/CatherineEdwardsLife
🔔 Subscribe: youtube.com/@CatherineEdwards007/?sub_confirmation=1

Disclaimer: Educational only. Not medical advice—use your own judgement.

© Catherine Edwards

How Social Media Became a Tool for Programming & Control | Insider’s Perspective

Is TikTok Controlling What You Think?

Reset Your Hormones in 4 Weeks—Doors Open Now (Dr. Christiane Northrup) | CatherineEdwards.life

Catherine Edwards 2025-09-26 | Feeling flat, foggy, inflamed, or “not yourself”? In this powerful conversation, board-certified OB/GYN and NYT bestselling author Dr. Christiane Northrup shares the truth about hormone balancewithout fear, hype, or pharma spin. We unpack the mind–body connection, perimenopause & menopause myths, adrenal stress, EMFs/toxins, bone & fascia health, and the simple daily shifts that rebuild your energy, mood, sleep, libido, and clarity.

🎓 Want a clear plan? Join Dr. Northrup’s brand-new program Reset Your Hormones in 4 Weeks → drnorthrup.mykajabi.com/a/2148173478/DAHYmXvJ
(No fluff. Practical steps. Replays included.)
What you’ll learn
- Why thoughts & emotions immediately change your biochemistry (and how to use that to your advantage)
- The “big 3” hormone drivers: cortisol, insulin, estrogen/progesterone (and what throws them off)
- Bioidentical hormones 101: when, why, and safer options (plus herbs & nutrients that actually help)
- Adrenals → ovaries link: how burnout fuels hot flashes, anxiety, weight gain & sleep issues
- Bone quality vs. bone density (and why movement, fascia & hanging/squats matter)
- Detoxing the modern load: food, water, EMFs, meds—smart swaps that calm your system
- How to navigate perimenopause/menopause as a spiritual reset, not a decline

Who this is for?
Women in their late 30s–60s (and the men who love them). If you want to understand your body, ditch fear, and build a resilient, high-vibe life—this is for you.
Take the next step
👉 Enroll in “Reset Your Hormones in 4 Weeks” with Dr. Northrup:
drnorthrup.mykajabi.com/a/2148173478/DAHYmXvJ
If this episode helped you, like, subscribe, and share it with a friend who needs hope and a plan. Comment RESET and I’ll DM you the course link.

About Dr. Christiane Northrup
Board-certified OB/GYN • NYT bestselling author of Women’s Bodies, Women’s Wisdom, The Wisdom of Menopause, Dodging Energy Vampires & more. International leader in women’s health, mind–body medicine, and conscious aging. drnorthrup.com

About Catherine Edwards
Natural health educator for humans & animals • Courses • Consults • EMF & toxin-free living • ASEA support.
IG: @catherineedwardslife | Newsletter & work with me: https://www.catherineedwards.life/
Disclaimer: Educational content only. Not medical advice. Consult your healthcare provider for personal care.
#hormonereset #ChristianeNorthrup #Perimenopause #Menopause #BioidenticalHormones #AdrenalFatigue #WomenHealth #NaturalHormoneBalance #BoneHealth #Fascia #EMF #Detox #CatherineEdwards #FunctionalMedicine #MidlifeReset #WomensBodiesWomensWisdom #WisdomOfMenopause #DodgingEnergyVampires #Sleep #Libido #HotFlashes #InsulinResistance #Cortisol

00:52 The Importance of Hormonal Health
01:09 Dr. Christiane's New Hormone Reset Program
01:26 Personal Stories and Observations
01:59 The Impact of Environment and Mindset on Health
05:48 Understanding the Biofield and Energy
07:04 The Medical System and Cultural Conditioning
11:22 Hormone Replacement and Menopause Myths
12:24 The Role of Identity and Vocation in Health
13:38 The Four-Week Hormone Reset Program Details
30:05 Conclusion and Course Information

Take your power back—body, mind & home.
👇 Quick links (best offers first):
▪ FLFE (Free Trial, no card): Higher consciousness, EMF mitigation, better sleep →
https://www.catherineedwards.life/product/flfe/
▪ ASEA (10% OFF first order): Use code CatherineEdwards at checkout →
aseaglobal.com/catherineedwards
Gold Essentials Bundle (auto-applies in cart; switch country at top):
shop.aseaglobal.com/info?cartSharingId=53G3EA80S5E6IG9&st=sc&sn=cl
▪ Consults (humans & animals) + Free Discovery Call:
https://www.catherineedwards.life/consults
▪ Courses (incl. Master Your Stress):
catherineedwardsacademy.com
▪ Newsletter (free, uncensored health & lifestyle tips + need-to-know updates):
https://www.catherineedwards.life/signup-for-newsletter/
▪ Instagram: instagram.com/catherineedwardslife
▪ Facebook: via Linktree below
All links / more resources:
Website: https://www.catherineedwards.life
Linktree: https://linktr.ee/CatherineEdwardsLife
🔔 Subscribe: youtube.com/@CatherineEdwards007/?sub_confirmation=1

Disclaimer: Educational only. Not medical advice—use your own judgement.

© Catherine Edwards

You Are Your Own Savior — Take Back Control: Move, Meditate, Read, Say No | CatherineEdwards.life

Catherine Edwards 2025-09-25 | Full video: youtu.be/TE3k-iYxwZA

Break the fear loop. In this Deprogrammed episode, Catherine Edwards dives into media manipulation, algorithmic control, AI & wearables, and the Sovereignty Stack (fitness, meditation, reading) to help you stay sovereign in a modern world, with Mindy & Sean Harley.
You’ll learn:
how headlines & social feeds engineer emotion,
simple habits to raise your baseline (sunlight, whole food, nature, movement, phone boundaries),
Stoic tools + David R. Hawkins’ Map of Consciousness (why courage is the turning point),
and how to protect independent thought amid AI/transhumanism hype.
Guest links
IG: instagram.com/iammindyharley
Podcast: instagram.com/becomingunfuckwithable

Rock Solid Training: rocksolidtraining.com
Resources mentioned
Map of Consciousness — David R. Hawkins

Becoming Unf**withable Podcast: instagram.com/becomingrocksolid?igsh=MTkxMmJ3dGE1cXNrNg==

If this helped: like, subscribe, and share with someone stuck in the fear feed. Comment your top takeaway and the one habit you’ll start today.

Work with Catherine: Reset & Recharge (humans & animals) • Courses • EMF & natural solutions • ASEA support
Website: https://www.catherineedwards.life/
Instagram: @catherineedwardslife
Newsletter: https://www.catherineedwards.life/signup-for-newsletter/

#Deprogrammed #CatherineEdwards #Sovereignty #Stoicism #FitnessMindset #Meditation #AI #Wearables #Transhumanism #MediaLiteracy #Consciousness #NaturalHealth #HolisticHealth #RockSolidTraining #BecomingUnfwithable

Take your power back—body, mind & home.
👇 Quick links (best offers first):
▪ FLFE (Free Trial, no card): Higher consciousness, EMF mitigation, better sleep →
https://www.catherineedwards.life/product/flfe/
▪ ASEA (10% OFF first order): Use code CatherineEdwards at checkout →
aseaglobal.com/catherineedwards
Gold Essentials Bundle (auto-applies in cart; switch country at top):
shop.aseaglobal.com/info?cartSharingId=53G3EA80S5E6IG9&st=sc&sn=cl
▪ EMF Protection and Bioresonance: https://www.catherineedwards.life/product/photonic-shield/
▪ Consults (humans & animals) + Free Discovery Call:
https://www.catherineedwards.life/consults
▪ Courses (incl. Master Your Stress):
catherineedwardsacademy.com
▪ Newsletter (free, uncensored health & lifestyle tips + need-to-know updates):
https://www.catherineedwards.life/signup-for-newsletter/
▪ Instagram: instagram.com/catherineedwardslife
▪ Facebook: via Linktree below
All links / more resources:
Website: https://www.catherineedwards.life
Linktree: https://linktr.ee/CatherineEdwardsLife
🔔 Subscribe: youtube.com/@CatherineEdwards007/?sub_confirmation=1

Disclaimer: Educational only. Not medical advice—use your own judgement.

© Catherine Edwards

Wake Up: How Media Keeps You in Low Vibration — From Atheism to Spiritual Awakening

Take Back Your Mind — Free Speech, Meditation & 3 Daily Non-Negotiables for Inner Freedom

Simple Habits That Beat Medications!

Catherine Edwards 2025-09-25 | Stop outsourcing your health. Start owning it, one small win at a time. 💪

We can (and should) advocate for ourselves more. Yes, ask your doctor great questions, but most momentum comes from what you do daily. Build your cheer squad, share resources, celebrate wins, and keep going.

For Better questions to ask (your doc and yourself) see the post and add in:

What’s the likely root cause here?

Which non-drug options should I try first (sleep, food, stress, movement)?

What are the trade-offs/side effects of each option?

What simple metrics can I track at home (sleep, steps, HRV, symptoms)?

What’s a realistic 30-day plan, and how will we review progress?

If meds are used, what’s the plan to reassess or de-prescribe?

Mini framework:
ASK better → ACT small → SUPPORT each other → TRACK wins → REPEAT.
Find your people: friends who cheer you on, or a coach to help you pick the big wins and stick with them.

If you want help prioritising and staying accountable, message “Consult” and I’ll send options for how I can support you. One step at a time—and enjoy the journey. ✨

#health #holistichealth

TVs Dark Secret: How Murder Shows Control Your Mind | CatherineEdwards.life

Catherine Edwards 2025-09-24 | Full video: youtu.be/TE3k-iYxwZA

Break the fear loop. In this Deprogrammed episode, Catherine Edwards dives into media manipulation, algorithmic control, AI & wearables, and the Sovereignty Stack (fitness, meditation, reading) to help you stay sovereign in a modern world, with Mindy & Sean Harley.
You’ll learn:
how headlines & social feeds engineer emotion,
simple habits to raise your baseline (sunlight, whole food, nature, movement, phone boundaries),
Stoic tools + David R. Hawkins’ Map of Consciousness (why courage is the turning point),
and how to protect independent thought amid AI/transhumanism hype.
Guest links
IG: instagram.com/iammindyharley
Podcast: instagram.com/becomingunfuckwithable

Rock Solid Training: rocksolidtraining.com
Resources mentioned
Map of Consciousness — David R. Hawkins

Becoming Unf**withable Podcast: instagram.com/becomingrocksolid?igsh=MTkxMmJ3dGE1cXNrNg==

If this helped: like, subscribe, and share with someone stuck in the fear feed. Comment your top takeaway and the one habit you’ll start today.

Work with Catherine: Reset & Recharge (humans & animals) • Courses • EMF & natural solutions • ASEA support
Website: https://www.catherineedwards.life/
Instagram: @catherineedwardslife
Newsletter: https://www.catherineedwards.life/signup-for-newsletter/

#Deprogrammed #CatherineEdwards #Sovereignty #Stoicism #FitnessMindset #Meditation #AI #Wearables #Transhumanism #MediaLiteracy #Consciousness #NaturalHealth #HolisticHealth #RockSolidTraining #BecomingUnfwithable

Take your power back—body, mind & home.
👇 Quick links (best offers first):
▪ FLFE (Free Trial, no card): Higher consciousness, EMF mitigation, better sleep →
https://www.catherineedwards.life/product/flfe/
▪ ASEA (10% OFF first order): Use code CatherineEdwards at checkout →
aseaglobal.com/catherineedwards
Gold Essentials Bundle (auto-applies in cart; switch country at top):
shop.aseaglobal.com/info?cartSharingId=53G3EA80S5E6IG9&st=sc&sn=cl
▪ EMF Protection and Bioresonance: https://www.catherineedwards.life/product/photonic-shield/
▪ Consults (humans & animals) + Free Discovery Call:
https://www.catherineedwards.life/consults
▪ Courses (incl. Master Your Stress):
catherineedwardsacademy.com
▪ Newsletter (free, uncensored health & lifestyle tips + need-to-know updates):
https://www.catherineedwards.life/signup-for-newsletter/
▪ Instagram: instagram.com/catherineedwardslife
▪ Facebook: via Linktree below
All links / more resources:
Website: https://www.catherineedwards.life
Linktree: https://linktr.ee/CatherineEdwardsLife
🔔 Subscribe: youtube.com/@CatherineEdwards007/?sub_confirmation=1

Disclaimer: Educational only. Not medical advice—use your own judgement.

© Catherine Edwards

Healthy Body, Strong Mind: How Fitness Protects You From Mind Control & Propaganda

Becoming Sovereign in an AI World: Fitness & Freedom w/ Mindy & Sean Harley | CatherineEdwards.life

Catherine Edwards 2025-09-24 | Break the fear loop. In this Deprogrammed episode, Catherine Edwards dives into media manipulation, algorithmic control, AI & wearables, and the Sovereignty Stack (fitness, meditation, reading) to help you stay sovereign in a modern world, with Mindy & Sean Harley.
You’ll learn:
how headlines & social feeds engineer emotion,
simple habits to raise your baseline (sunlight, whole food, nature, movement, phone boundaries),
Stoic tools + David R. Hawkins’ Map of Consciousness (why courage is the turning point),
and how to protect independent thought amid AI/transhumanism hype.

Chapters
00:00 Breaking Free from Mainstream Media
04:53 Mindy's Journey to Self-Mastery
11:35 Sean's Path to Fitness and Nutrition
17:16 The Impact of Social Media and Propaganda
27:08 The Power of Nature and Personal Resilience
31:06 Spiritual Awakening and Media Influence
32:36 The Role of Fear and Control in Society
34:19 AI and Transhumanism Concerns
34:55 The Dark Side of AI and Quantum Computing
41:09 Wearable Technology and Gene Editing
52:28 Daily Habits for a Healthy Lifestyle
57:05 Final Thoughts and Connecting with the Hosts

Guest links
IG: instagram.com/iammindyharley
Podcast: instagram.com/becomingunfuckwithable

Rock Solid Training: rocksolidtraining.com
Resources mentioned
Map of Consciousness — David R. Hawkins

Becoming Unf**withable Podcast: instagram.com/becomingrocksolid?igsh=MTkxMmJ3dGE1cXNrNg==

If this helped: like, subscribe, and share with someone stuck in the fear feed. Comment your top takeaway and the one habit you’ll start today.

Work with Catherine: Reset & Recharge (humans & animals) • Courses • EMF & natural solutions • ASEA support
Website: https://www.catherineedwards.life/
Instagram: @catherineedwardslife
Newsletter: https://www.catherineedwards.life/signup-for-newsletter/

#Deprogrammed #CatherineEdwards #Sovereignty #Stoicism #FitnessMindset #Meditation #AI #Wearables #Transhumanism #MediaLiteracy #Consciousness #NaturalHealth #HolisticHealth #RockSolidTraining #BecomingUnfwithable

Take your power back—body, mind & home.
👇 Quick links (best offers first):
▪ FLFE (Free Trial, no card): Higher consciousness, EMF mitigation, better sleep →
https://www.catherineedwards.life/product/flfe/
▪ ASEA (10% OFF first order): Use code CatherineEdwards at checkout →
aseaglobal.com/catherineedwards
Gold Essentials Bundle (auto-applies in cart; switch country at top):
shop.aseaglobal.com/info?cartSharingId=53G3EA80S5E6IG9&st=sc&sn=cl
▪ EMF Protection and Bioresonance: https://www.catherineedwards.life/product/photonic-shield/
▪ Consults (humans & animals) + Free Discovery Call:
https://www.catherineedwards.life/consults
▪ Courses (incl. Master Your Stress):
catherineedwardsacademy.com
▪ Newsletter (free, uncensored health & lifestyle tips + need-to-know updates):
https://www.catherineedwards.life/signup-for-newsletter/
▪ Instagram: instagram.com/catherineedwardslife
▪ Facebook: via Linktree below
All links / more resources:
Website: https://www.catherineedwards.life
Linktree: https://linktr.ee/CatherineEdwardsLife
🔔 Subscribe: youtube.com/@CatherineEdwards007/?sub_confirmation=1

Disclaimer: Educational only. Not medical advice—use your own judgement.

© Catherine Edwards

We used to feed people from gardens and now we feed them from factories

Catherine Edwards 2025-09-23 | Outsource food, outsource freedom. Take it back…one seed at a time….I’ve fallen back in love with growing food, and with the people who are taking responsibility for it again. It’s a game-changer. This isn’t just about what you eat; when you put your hands in soil, you reconnect with your body, your rhythms, and your community. That momentum spills into everything else.

Factories make shelf-life; GARDENS MAKE LIFE. Ultra-processed foods now make up over half of the average diet in many countries: packed with additives, seed oils, and “fortified” calories but short on real nutrients. When we outsource the basics (food), we become easy to control.

Start today (tiny is fine):

Buy a sprouting kit or a couple of herb pots.

Cook from scratch for you and your animals when you can.

Swap one supermarket trip for a farm shop/CSA/farmers’ market.

Grow something—windowsill to raised bed—then grow a little more.

Benefits you’ll notice: better flavor & nutrient density, real satiety, less waste, more movement & sunlight, calmer mood, stronger community ties, and a quietly fierce sense of independence.

I’ve put together a Food Sovereignty playlist to help you start (and stick with it).
Comment FOOD and I’ll send the link + my favorite starter resources and discounts.
And tell me your wins below—let’s spread solutions and break the control grids. 🥕🌱

#FoodSovereignty #GrowYourOwn #FromScratch #RealFood #Sprouting

After Charlie Kirk: Ritual Energy Harvest or Theatre? Guard Your Life Force—Family First

Catherine Edwards 2025-09-23 | Don’t Feed the Ritual. In this coffee chat, Catherine Edwards & Brice (Esoteric Atlanta) ask: After Charlie Kirk, are we witnessing a ritual energy harvest—or just theater? More importantly: how do we stop giving away our life force and put family first?
We unpack how headlines, “memorials,” and social feeds engineer outrage, the rapture/Blue-Beam hype cycle, and practical ways to unplug from manipulation—so you can stay sovereign: clear mind, strong body, open heart, intact family.
What you’ll get
Spot the energy-harvest pattern (and exit it fast)

Simple shields: nature, movement, real food, phone boundaries, prayer/meditation

Media literacy 101: verify, feel your gut, reject black-and-white thinking

Why family first is the antidote to manufactured chaos

If this resonates: like, comment your biggest takeaway, and share with someone stuck in the outrage feed.
#Sovereignty #Don’tFeedTheRitual #EnergyHarvest #FamilyFirst #MediaLiteracy #MindControl #Rapture #BlueBeam #CatherineEdwards #EsotericAtlanta #LiveLoveLearnPodcast #Deprogrammed

01:52 Themes and Topics of Discussion
02:55 Charlie Kirk Memorial Analysis
06:03 Religious and Political Reflections
16:17 The Rapture and Historical Context
20:17 Conspiracy Theories
22:55 Visceral Reactions and Intuition
23:18 Protective High Energy Fields with FLFE
25:56 Shadow Banning and Social Media Feeds
27:27 Misinformation and Global Perceptions
31:15 Critical Thinking and Personal Sovereignty
41:39 Operation Bluebeam and Discernment
45:04 Final Thoughts and Encouragement

Take your power back—body, mind & home.
👇 Quick links (best offers first):
▪ FLFE (Free Trial, no card): Higher consciousness, EMF mitigation, better sleep →
https://www.catherineedwards.life/product/flfe/

▪ ASEA (10% OFF first order): Use code CatherineEdwards at checkout →
aseaglobal.com/catherineedwards
Gold Essentials Bundle (auto-applies in cart; switch country at top):
shop.aseaglobal.com/info?cartSharingId=53G3EA80S5E6IG9&st=sc&sn=cl

To connect with Brice @EsotericAtlanta
To Join Fusion Body Studio : fusionbodystudio.com/link/uVL20bUse code CATHERINE5 for 20% off

▪ Consults (humans & animals) + Free Discovery Call:
https://www.catherineedwards.life/consults
▪ Courses (incl. Master Your Stress):
catherineedwardsacademy.com
▪ Newsletter (free, uncensored health & lifestyle tips + need-to-know updates):
https://www.catherineedwards.life/signup-for-newsletter/
▪ Instagram: instagram.com/catherineedwardslife
▪ Facebook: via Linktree below
All links / more resources:
Website: https://www.catherineedwards.life
Linktree: https://linktr.ee/CatherineEdwardsLife
🔔 Subscribe: youtube.com/@CatherineEdwards007/?sub_confirmation=1

Disclaimer: Educational only. Not medical advice—use your own judgement.

© Catherine Edwards

Why Are We All So Tired Now?

Catherine Edwards 2025-09-23 | Another FREE health hack that works! We used to sleep with the sun. Now we finish the day with LED screens, and wonder why we’re exhausted.

Your body runs on light. Sunset tells your brain “make melatonin.” Blue-heavy light from phones, TVs, and bright LEDs says “it’s noon!”suppressing melatonin, delaying your body clock, and wrecking sleep depth. Over time that means more cravings, stressy moods, and sluggish mornings.

The fixes are (mostly) FREE:

-Morning light: 5–10 min outside within an hour of waking; repeat at sunset when you can.
-Screen curfew: 60–90 min before bed. If you must, use Night Shift/f.lux + amber blue-blocking glasses.
-Swap lights at night: replace harsh LEDs with incandescent or halogen (or amber/red bulbs). They’re lower in blue, gentler on melatonin.
-Dim & warm: table lamps over ceiling spots; candles/salt lamps for wind-down.
-Sleep cave: cool, dark room, no glowing chargers, Wi-Fi/routers out of the bedroom and preferably off!.
-Evening routine: read paper pages, stretch, gentle breathwork - train your rhythm.

I see huge shifts when clients realign with circadian cues: better sleep, calmer nerves, clearer mornings. Try the swaps for 7 nights and tell me what changes first.

Need a hand building a routine that actually sticks? DM me—after 20 years working with hundreds of humans (and animals), I know how to make this simple and sustainable.

#light #sunlight #health #healthhacks

These Simple Swaps Will Blow Your Mind!

Catherine Edwards 2025-09-22 | You don’t need a new life…you need new defaults. Here are simple swaps that are cost-neutral (many even save money). Tip: pick one a week, nail it, then stack the next. High-five yourself each time. 👊Smile with each change - you’re taking back your life one step at a time.
Follow for more practical upgrades 🤍

#healthtips #holistichealth #toxicfreeliving

We used to walk everywhere...

Catherine Edwards 2025-09-20 | We used to walk by default. Now we drive to the corner, and wonder why we’re out of shape, out of breath, and out of balance.

I was chatting with some friends in their 20s who asked why I walk everywhere I can. It made me realise how “normal” it’s become (especially in parts of the USA) to drive everywhere. That wasn’t the case when I grew up, and the shift has quietly wrecked a lot: our health, mood, sleep, even community.

Walking is the most natural human movement. It’s free. And it pays you back daily. USE IT OR LOSE IT.

Here are just a few benefits of a daily walk:

Supports blood sugar & insulin balance (hello, metabolism)
Lowers blood pressure & strengthens the heart
Lubricates joints and reduces stiffness
Lifts mood & lowers stress (built-in nervous-system reset)
Improves sleep quality and circadian rhythm
Sharpens focus, memory, and creativity

This applies to our dogs, too. There’s a saying: if your dog is fat, you’re not walking enough.Healthy adult Labradors, for example, can comfortably cover 8–10 km (5–6 miles) a day of steady walking when conditioned, yet many dogs get 30 minutes of ball-chasing in a park. Sniffing, ambling, hills, and varied terrain beat frantic fetch every time. (Adjust for age/health and ask your vet / natural health coach if you’re unsure.)

Simple ways to bring walking back:

-Walk to the corner shop (leave the car).
-Get off the bus/train a stop early.
-Take a 10–20 minute lunch walk.
-Do post-dinner loops with family/friends.
-If you’ve got dogs, schedule real nature walks—daily if you can.

Who’s rejecting the “drive everywhere” norm and reversing the trend? Share what works for you below. 👇

#walking #walkingbenefits

FLFE Life-Force Tech — Experiencing a High Consciousness Field | CatherineEdwards.life

Catherine Edwards 2025-09-20 | Full video: youtu.be/FHqa-9_VXm8

When the world feels chaotic and it’s hard to know what (or who) to trust, your field is the one lever you can control.
In this episode we unpack FLFE (Focused Life-Force Energy): what a high-consciousness field is, how EMF mitigation fits in, and why every college/university student (and their parents) should know about this.
Try it yourself (no card needed):
👉 Free 15-day FLFE trial: https://www.catherineedwards.life/product/flfe/

Why this matters now:
- EMF support for homes, dorms, shared flats & high-tech classrooms
- More calm, clearer thinking, deeper sleep support, friendlier spaces
- Choose the property service for your home, and/or the phone service to carry the field everywhere (perfect for students)

What you’ll learn
- High vs. low fields (Hawkins scale) in plain English
- How FLFE “protects” a home or phone and what actually changes
- EMF mitigation inside the field (and why hydration matters)
- Simple at-home checks during the trial: sleep, HRV, plants/pets, mood
- Students & parents: real-world benefits for dorms and shared housing

Fast start for the trial
- Turn it on for home + phone (no card required): https://www.catherineedwards.life/product/flfe/

- Hydrate (your body will use more energy for repair)
- Track sleep, focus, mood—and notice how people respond around you
- Use the Boost for exams, big meetings, or tough days
#FLFE #EMFProtection #ProtectYourEnergy

Work with me / stay connected
• Consults (people & animals): https://www.catherineedwards.life/consults
• Courses (animals, stress, holistic living): catherineedwardsacademy.com
• Free newsletter (uncensored health & lifestyle tips): https://www.catherineedwards.life/signup-for-newsletter/
• All socials: https://linktr.ee/CatherineEdwardsLife

Note: FLFE is not medical advice or a medical device. Results vary; use your discernment.
#FLFE #EMFProtection #Consciousness #DormLife #UniversityLife #HawkinsScale #SleepSupport #AnxietySupport #Focus #HolisticLiving

Take your power back—body, mind & home.
👇 Quick links (best offers first):
▪ FLFE (Free Trial, no card): Higher consciousness, EMF mitigation, better sleep →
https://www.catherineedwards.life/product/flfe/
#ThisChangesEverything #GameChanger #MustWatch
▪ ASEA (10% OFF first order): Use code CatherineEdwards at checkout →
aseaglobal.com/catherineedwards
Gold Essentials Bundle (auto-applies in cart; switch country at top):
shop.aseaglobal.com/info?cartSharingId=53G3EA80S5E6IG9&st=sc&sn=cl

▪ Consults (humans & animals) + Free Discovery Call:
https://www.catherineedwards.life/consults
▪ Courses (incl. Master Your Stress):
catherineedwardsacademy.com
▪ Newsletter (free, uncensored health & lifestyle tips + need-to-know updates):
https://www.catherineedwards.life/signup-for-newsletter/
▪ Instagram: instagram.com/catherineedwardslife
▪ Facebook: via Linktree below
All links / more resources:
Website: https://www.catherineedwards.life
Linktree: https://linktr.ee/CatherineEdwardsLife
🔔 Subscribe: youtube.com/@CatherineEdwards007/?sub_confirmation=1

Disclaimer: Educational only. Not medical advice—use your own judgement.

© Catherine Edwards

How FLFE Calmed My Horses & Melted Stress — High Consciousness Field Demo| CatherineEdwards.life

Catherine Edwards 2025-09-19 | Full video: youtu.be/FHqa-9_VXm8

When the world feels chaotic and it’s hard to know what (or who) to trust, your field is the one lever you can control.
In this episode we unpack FLFE (Focused Life-Force Energy): what a high-consciousness field is, how EMF mitigation fits in, and why every college/university student (and their parents) should know about this.
Try it yourself (no card needed):
👉 Free 15-day FLFE trial: https://www.catherineedwards.life/product/flfe/

Why this matters now:
- EMF support for homes, dorms, shared flats & high-tech classrooms
- More calm, clearer thinking, deeper sleep support, friendlier spaces
- Choose the property service for your home, and/or the phone service to carry the field everywhere (perfect for students)

What you’ll learn
- High vs. low fields (Hawkins scale) in plain English
- How FLFE “protects” a home or phone and what actually changes
- EMF mitigation inside the field (and why hydration matters)
- Simple at-home checks during the trial: sleep, HRV, plants/pets, mood
- Students & parents: real-world benefits for dorms and shared housing

Fast start for the trial
- Turn it on for home + phone (no card required): https://www.catherineedwards.life/product/flfe/

- Hydrate (your body will use more energy for repair)
- Track sleep, focus, mood—and notice how people respond around you
- Use the Boost for exams, big meetings, or tough days
#FLFE #EMFProtection #ProtectYourEnergy

Work with me / stay connected
• Consults (people & animals): https://www.catherineedwards.life/consults
• Courses (animals, stress, holistic living): catherineedwardsacademy.com
• Free newsletter (uncensored health & lifestyle tips): https://www.catherineedwards.life/signup-for-newsletter/
• All socials: https://linktr.ee/CatherineEdwardsLife

Note: FLFE is not medical advice or a medical device. Results vary; use your discernment.
#FLFE #EMFProtection #Consciousness #DormLife #UniversityLife #HawkinsScale #SleepSupport #AnxietySupport #Focus #HolisticLiving

Take your power back—body, mind & home.
👇 Quick links (best offers first):
▪ FLFE (Free Trial, no card): Higher consciousness, EMF mitigation, better sleep →
https://www.catherineedwards.life/product/flfe/
#ThisChangesEverything #GameChanger #MustWatch
▪ ASEA (10% OFF first order): Use code CatherineEdwards at checkout →
aseaglobal.com/catherineedwards
Gold Essentials Bundle (auto-applies in cart; switch country at top):
shop.aseaglobal.com/info?cartSharingId=53G3EA80S5E6IG9&st=sc&sn=cl

▪ Consults (humans & animals) + Free Discovery Call:
https://www.catherineedwards.life/consults
▪ Courses (incl. Master Your Stress):
catherineedwardsacademy.com
▪ Newsletter (free, uncensored health & lifestyle tips + need-to-know updates):
https://www.catherineedwards.life/signup-for-newsletter/
▪ Instagram: instagram.com/catherineedwardslife
▪ Facebook: via Linktree below
All links / more resources:
Website: https://www.catherineedwards.life
Linktree: https://linktr.ee/CatherineEdwardsLife
🔔 Subscribe: youtube.com/@CatherineEdwards007/?sub_confirmation=1

Disclaimer: Educational only. Not medical advice—use your own judgement.

© Catherine Edwards

Single Mom Finds Love Again After Loss-Heartwarming Story | CatherineEdwards.life

Sons Unexpected House Cleaning: Webinar Story! | CatherineEdwards.life

One choice repairs your hormones & the other disregulates them

Catherine Edwards 2025-09-19 | Most people know sleep is essential, but did you realise WHEN you sleep matters just as much as HOW LONG you sleep?

Both 2 AM–10 AM and 10 PM–6 AM give you 8 hours…
BUT your body doesn’t deal with them in the same way:
• Your body runs on a circadian rhythm: an internal clock synced with natural light and darkness.
• The hours before midnight are when deep, restorative sleep happens most easily. This is when your body repairs tissues, balances hormones like cortisol and melatonin, and supports a healthy metabolism.
• Pushing sleep later into the night will disrupt this natural rhythm, leaving you more prone to hormonal imbalances, fatigue, cravings, and mood changes, even if the total sleep time is the same.

So yes, quality sleep is about timing too. 🌙

I share more practical tips like this in my free holistic living newsletter. Comment “news” below and I’ll send it to you.

#sleep #sleephealth #holistichealthcoach

How To Find Your Own Path In Life

Catherine Edwards 2025-09-19 | Watch the full video here: youtu.be/M1QMdgSbclc

They control the narrative to control you. What happens when you stop feeding the fear machine?
In this raw, no-BS conversation, returning guest Ole Dammegård (Dammegård) shares the biggest lessons from 40+ years down the “rabbit hole,” why he’s stepped back from the noise, and how he now chooses to live: less screen, more heart, more nature, more courage. We get into fear programming, AI deepfakes, media choreography, saying NO without hate, and his new “light-minded” sanctuary project in Bali.
If you’re tired of panic headlines and ready to reclaim your attention, this one’s for you.
What you’ll hear (Ole’s perspective)
- How fear is manufactured, and why he stopped trusting anything that arrives through a “smart” screen
- Authority & algorithm “mind control” 101 (simple tools used daily, not sci-fi)
- From outrage to inner balance: living from heart, not headlines
- Courage over compliance: the school-yard bully rule for geopolitics
- Why he’s building Selalu (a sanctuary of light-minded friends) in Bali, and what “community without committees” looks like

Practical antidotes: nature, boundaries, saying no cleanly, and choosing what you feed (mind, body, media)

Standout lines
“It’s called mind control, not heart control.”
“If it’s fear-based, let it pass through. If it empowers, look deeper.”
“Stop whining. Start shining.”

Call to action
If this episode helps you think more clearly, share it with one person who disagrees with you, then compare notes.
👉 Want updates on Selalu / Sofa Talks? Connevct with Ole & Kim Visit: lightonconspiracies.com

👉 Work with me / courses & consults: https://www.catherineedwards.life/

Take your power back—body, mind & home.
👇 Quick links (best offers first):
▪ FLFE (Free Trial, no card): Higher consciousness, EMF mitigation, better sleep →
https://www.catherineedwards.life/product/flfe/
▪ ASEA (10% OFF first order): Use code CatherineEdwards at checkout →
aseaglobal.com/catherineedwards
Gold Essentials Bundle (auto-applies in cart; switch country at top):
shop.aseaglobal.com/info?cartSharingId=53G3EA80S5E6IG9&st=sc&sn=cl
▪ Consults (humans & animals) + Free Discovery Call:
https://www.catherineedwards.life/consults
▪ Courses (incl. Master Your Stress):
catherineedwardsacademy.com
▪ Newsletter (free, uncensored health & lifestyle tips + need-to-know updates):
https://www.catherineedwards.life/signup-for-newsletter/
▪ Instagram: instagram.com/catherineedwardslife
▪ Facebook: via Linktree below
All links / more resources:
Website: https://www.catherineedwards.life
Linktree: https://linktr.ee/CatherineEdwardsLife
🔔 Subscribe: youtube.com/@CatherineEdwards007/?sub_confirmation=1

Disclaimer: Educational only. Not medical advice—use your own judgement.

© Catherine Edwards

Think being average is harmless?

Catherine Edwards 2025-09-19 | “Normal” isn’t working. Who’s opting out? If “normal” means creeping weight, more sugar, and more meds… I’m out.

Reality check:
• ~50% of Americans used at least ONE prescription in the past 30 days; ages 40–59 ≈60% and 60–79 ≈84%.
• Added sugars still contribute roughly 10–13% of adult daily calories (far above optimal).
• Even teens are on meds: The most recent comprehensive snapshot I could find is still the CDC/NCHS analysis from 2015–2018, which found about 1 in 5 U.S. children and adolescents used a prescription medicine in the past 30 days. BUT we can opt out of average.
My baseline: I walk a LOT, grow food, cook from scratch, do have treats, aim for as much time outside as in front of a screen, and I’m med-free.

Your turn: who here rejects “normal” and is reversing the trend?
• What’s working for you right now?
• One swap you’ll make this week (less sugar / more protein, a daily walk, cooking one meal from real ingredients)?

Share below 👇 and let’s build a comment thread of solutions that anyone can copy.
P.S. I send a free weekly newsletter with uncensored health + lifestyle tips and simple actions that compound.

Comment “news” below and I’ll send you the link.

#holistichealth #Lifestyle #realitycheck #nutrition #guthealing

Indias Temples & Prayers: Unlock Energy & Higher Consciousness! | CatherineEdwards.life

Catherine Edwards 2025-09-18 | Full video: youtu.be/FHqa-9_VXm8

When the world feels chaotic and it’s hard to know what (or who) to trust, your field is the one lever you can control.
In this episode we unpack FLFE (Focused Life-Force Energy): what a high-consciousness field is, how EMF mitigation fits in, and why every college/university student (and their parents) should know about this.
Try it yourself (no card needed):
👉 Free 15-day FLFE trial: https://www.catherineedwards.life/product/flfe/

Why this matters now:
- EMF support for homes, dorms, shared flats & high-tech classrooms
- More calm, clearer thinking, deeper sleep support, friendlier spaces
- Choose the property service for your home, and/or the phone service to carry the field everywhere (perfect for students)

What you’ll learn
- High vs. low fields (Hawkins scale) in plain English
- How FLFE “protects” a home or phone and what actually changes
- EMF mitigation inside the field (and why hydration matters)
- Simple at-home checks during the trial: sleep, HRV, plants/pets, mood
- Students & parents: real-world benefits for dorms and shared housing

Fast start for the trial
- Turn it on for home + phone (no card required): https://www.catherineedwards.life/product/flfe/

- Hydrate (your body will use more energy for repair)
- Track sleep, focus, mood—and notice how people respond around you
- Use the Boost for exams, big meetings, or tough days
#FLFE #EMFProtection #ProtectYourEnergy

Work with me / stay connected
• Consults (people & animals): https://www.catherineedwards.life/consults
• Courses (animals, stress, holistic living): catherineedwardsacademy.com
• Free newsletter (uncensored health & lifestyle tips): https://www.catherineedwards.life/signup-for-newsletter/
• All socials: https://linktr.ee/CatherineEdwardsLife

Note: FLFE is not medical advice or a medical device. Results vary; use your discernment.
#FLFE #EMFProtection #Consciousness #DormLife #UniversityLife #HawkinsScale #SleepSupport #AnxietySupport #Focus #HolisticLiving

Take your power back—body, mind & home.
👇 Quick links (best offers first):
▪ FLFE (Free Trial, no card): Higher consciousness, EMF mitigation, better sleep →
https://www.catherineedwards.life/product/flfe/
#ThisChangesEverything #GameChanger #MustWatch
▪ ASEA (10% OFF first order): Use code CatherineEdwards at checkout →
aseaglobal.com/catherineedwards
Gold Essentials Bundle (auto-applies in cart; switch country at top):
shop.aseaglobal.com/info?cartSharingId=53G3EA80S5E6IG9&st=sc&sn=cl

▪ Consults (humans & animals) + Free Discovery Call:
https://www.catherineedwards.life/consults
▪ Courses (incl. Master Your Stress):
catherineedwardsacademy.com
▪ Newsletter (free, uncensored health & lifestyle tips + need-to-know updates):
https://www.catherineedwards.life/signup-for-newsletter/
▪ Instagram: instagram.com/catherineedwardslife
▪ Facebook: via Linktree below
All links / more resources:
Website: https://www.catherineedwards.life
Linktree: https://linktr.ee/CatherineEdwardsLife
🔔 Subscribe: youtube.com/@CatherineEdwards007/?sub_confirmation=1

Disclaimer: Educational only. Not medical advice—use your own judgement.

© Catherine Edwards

Unconditional Love: How One Person Can Uplift Millions | Hawkins Map & FLFE Insight

Try FLFE Yourself — “Be Prepared to Be Amazed” | Change the World Testimonial

700-Level Consciousness Boost — How One High Vibration Can Counterbalance Millions

Catherine Edwards 2025-09-17 | Full video: youtu.be/FHqa-9_VXm8

When the world feels chaotic and it’s hard to know what (or who) to trust, your field is the one lever you can control.
In this episode we unpack FLFE (Focused Life-Force Energy): what a high-consciousness field is, how EMF mitigation fits in, and why every college/university student (and their parents) should know about this.
Try it yourself (no card needed):
👉 Free 15-day FLFE trial: https://www.catherineedwards.life/product/flfe/

Why this matters now:
- EMF support for homes, dorms, shared flats & high-tech classrooms
- More calm, clearer thinking, deeper sleep support, friendlier spaces
- Choose the property service for your home, and/or the phone service to carry the field everywhere (perfect for students)

What you’ll learn
- High vs. low fields (Hawkins scale) in plain English
- How FLFE “protects” a home or phone and what actually changes
- EMF mitigation inside the field (and why hydration matters)
- Simple at-home checks during the trial: sleep, HRV, plants/pets, mood
- Students & parents: real-world benefits for dorms and shared housing

Fast start for the trial
- Turn it on for home + phone (no card required): https://www.catherineedwards.life/product/flfe/

- Hydrate (your body will use more energy for repair)
- Track sleep, focus, mood—and notice how people respond around you
- Use the Boost for exams, big meetings, or tough days
#FLFE #EMFProtection #ProtectYourEnergy

Work with me / stay connected
• Consults (people & animals): https://www.catherineedwards.life/consults
• Courses (animals, stress, holistic living): catherineedwardsacademy.com
• Free newsletter (uncensored health & lifestyle tips): https://www.catherineedwards.life/signup-for-newsletter/
• All socials: https://linktr.ee/CatherineEdwardsLife

Note: FLFE is not medical advice or a medical device. Results vary; use your discernment.
#FLFE #EMFProtection #Consciousness #DormLife #UniversityLife #HawkinsScale #SleepSupport #AnxietySupport #Focus #HolisticLiving

Take your power back—body, mind & home.
👇 Quick links (best offers first):
▪ FLFE (Free Trial, no card): Higher consciousness, EMF mitigation, better sleep →
https://www.catherineedwards.life/product/flfe/
#ThisChangesEverything #GameChanger #MustWatch
▪ ASEA (10% OFF first order): Use code CatherineEdwards at checkout →
aseaglobal.com/catherineedwards
Gold Essentials Bundle (auto-applies in cart; switch country at top):
shop.aseaglobal.com/info?cartSharingId=53G3EA80S5E6IG9&st=sc&sn=cl

▪ Consults (humans & animals) + Free Discovery Call:
https://www.catherineedwards.life/consults
▪ Courses (incl. Master Your Stress):
catherineedwardsacademy.com
▪ Newsletter (free, uncensored health & lifestyle tips + need-to-know updates):
https://www.catherineedwards.life/signup-for-newsletter/
▪ Instagram: instagram.com/catherineedwardslife
▪ Facebook: via Linktree below
All links / more resources:
Website: https://www.catherineedwards.life
Linktree: https://linktr.ee/CatherineEdwardsLife
🔔 Subscribe: youtube.com/@CatherineEdwards007/?sub_confirmation=1

Disclaimer: Educational only. Not medical advice—use your own judgement.

© Catherine Edwards

Change the Field, Change Your Life: EMF Mitigation & Life in an FLFE Bubble | CatherineEdwards.life

Catherine Edwards 2025-09-17 | When the world feels chaotic and it’s hard to know what (or who) to trust, your field is the one lever you can control.
In this episode we unpack FLFE (Focused Life-Force Energy): what a high-consciousness field is, how EMF mitigation fits in, and why every college/university student (and their parents) should know about this.
Try it yourself (no card needed):
👉 Free 15-day FLFE trial: https://www.catherineedwards.life/product/flfe/

Why this matters now:
- EMF support for homes, dorms, shared flats & high-tech classrooms
- More calm, clearer thinking, deeper sleep support, friendlier spaces
- Choose the property service for your home, and/or the phone service to carry the field everywhere (perfect for students)

What you’ll learn
- High vs. low fields (Hawkins scale) in plain English
- How FLFE “protects” a home or phone and what actually changes
- EMF mitigation inside the field (and why hydration matters)
- Simple at-home checks during the trial: sleep, HRV, plants/pets, mood
- Students & parents: real-world benefits for dorms and shared housing

Fast start for the trial
- Turn it on for home + phone (no card required): https://www.catherineedwards.life/product/flfe/

- Hydrate (your body will use more energy for repair)
- Track sleep, focus, mood—and notice how people respond around you
- Use the Boost for exams, big meetings, or tough days
#FLFE #EMFProtection #ProtectYourEnergy
Timestamps
01:02 Introducing Jeffrey and Clayton
01:19 Understanding High vs. Low Fields
01:40 Personal Responsibility and Consciousness
03:26 The Birth of FLFE: Focus Lifeforce Energy
13:00 Exploring Life Force Energy and Consciousness
14:38 How FLFE Technology Works
26:27 Practical Applications of FLFE
32:31 Addressing Common Concerns and Questions
33:20 The Law of Non-Interference
33:49 Benefits of High Consciousness Fields
36:36 Personal Experiences with FLFE
38:43 The 15-Day FREE Trial (no card required)
39:06 Research and Feedback on FLFE
44:07 Stages of Shock and FLFE's Role
48:00 The Importance of Gratitude
01:03:25 FLFE for Students and Families
01:05:58 Final Thoughts

Work with me / stay connected
• Consults (people & animals): https://www.catherineedwards.life/consults
• Courses (animals, stress, holistic living): catherineedwardsacademy.com
• Free newsletter (uncensored health & lifestyle tips): https://www.catherineedwards.life/signup-for-newsletter/
• All socials: https://linktr.ee/CatherineEdwardsLife

Note: FLFE is not medical advice or a medical device. Results vary; use your discernment.
#FLFE #EMFProtection #Consciousness #DormLife #UniversityLife #HawkinsScale #SleepSupport #AnxietySupport #Focus #HolisticLiving

Take your power back—body, mind & home.
👇 Quick links (best offers first):
▪ FLFE (Free Trial, no card): Higher consciousness, EMF mitigation, better sleep →
https://www.catherineedwards.life/product/flfe/
#ThisChangesEverything #GameChanger #MustWatch
▪ ASEA (10% OFF first order): Use code CatherineEdwards at checkout →
aseaglobal.com/catherineedwards
Gold Essentials Bundle (auto-applies in cart; switch country at top):
shop.aseaglobal.com/info?cartSharingId=53G3EA80S5E6IG9&st=sc&sn=cl

▪ Consults (humans & animals) + Free Discovery Call:
https://www.catherineedwards.life/consults
▪ Courses (incl. Master Your Stress):
catherineedwardsacademy.com
▪ Newsletter (free, uncensored health & lifestyle tips + need-to-know updates):
https://www.catherineedwards.life/signup-for-newsletter/
▪ Instagram: instagram.com/catherineedwardslife
▪ Facebook: via Linktree below
All links / more resources:
Website: https://www.catherineedwards.life
Linktree: https://linktr.ee/CatherineEdwardsLife
🔔 Subscribe: youtube.com/@CatherineEdwards007/?sub_confirmation=1

Disclaimer: Educational only. Not medical advice—use your own judgement.

© Catherine Edwards

One day, youll realise that nobody was really watching...

Catherine Edwards 2025-09-17 | When was your last honest life audit?

“One of the top regrets of the dying is: I wish I’d had the courage to live a life true to myself, not the life others expected of me.” - Bronnie Ware

Most of us drift into living for approval: parents, peers, algorithms. Gallup has long found that only about 1 in 4 people feel genuinely engaged with what they do. And we spend hours a day on screens absorbing other people’s agendas. No wonder so many feel off-track.

Today’s thought experiment suggestion: What if you lived like no one was watching?
• What would you stop doing?
• What would you double down on?
• Who would you spend more time with?
• What would you build, learn, or create this year?

I’ll start: I’d say NO to more invites, spend time with the people (and animals) I truly want to, and worry less about a spotless house: more laughter, more presence.

Your turn: drop one change below you’d make if no one was watching.
If you want Tips, tools, reflections that will really upgrade your life, or that for your animals join my free newsletter (uncensored health & lifestyle tips).

Comment “news” and I’ll send you the link to sign up.

#health #journalpromts #nobodyiswatching #lifethoughts

They built the 9-5 to drain you...

Catherine Edwards 2025-09-17 | I hear it a lot: “They stole our choice, money, time, joy, life force.” I’m not saying that isn’t real.
But I also know people living joyful, vibrant lives, some with very little, some with plenty. It’s not just the silver spoon 😂 …it’s how they play the game.

So how do we avoid the victim trap and build health + fun + abundance across the board?

A few levers I see working:

Audit inputs: less doom, more doing.

Own your mornings: move, sunlight, one hard thing.

Guard time leaks: notifications off, batch tasks.

Create more than consume: make something daily.

Community: ask/give help; skill-swap.

Nature & animals: the original nervous system reset.

These are the conversations on my podcast, and I want your take.
What actually works for you? Who inspires you? Drop your best practices + people below.

Let’s make spreading solutions bigger than spreading problems. Who’s in? 🙌

#MakeSolutionsLouder #TimeFreedom #AbundanceMindset #Sovereignty #IntentionalLiving

The Truth Behind Terror Attacks: Pulling Back the Curtain | Ole Dammegård

Catherine Edwards 2025-09-14 | Watch the full video here: youtu.be/M1QMdgSbclc

They control the narrative to control you. What happens when you stop feeding the fear machine?
In this raw, no-BS conversation, returning guest Ole Dammegård (Dammegård) shares the biggest lessons from 40+ years down the “rabbit hole,” why he’s stepped back from the noise, and how he now chooses to live: less screen, more heart, more nature, more courage. We get into fear programming, AI deepfakes, media choreography, saying NO without hate, and his new “light-minded” sanctuary project in Bali.
If you’re tired of panic headlines and ready to reclaim your attention, this one’s for you.
What you’ll hear (Ole’s perspective)
- How fear is manufactured, and why he stopped trusting anything that arrives through a “smart” screen
- Authority & algorithm “mind control” 101 (simple tools used daily, not sci-fi)
- From outrage to inner balance: living from heart, not headlines
- Courage over compliance: the school-yard bully rule for geopolitics
- Why he’s building Selalu (a sanctuary of light-minded friends) in Bali, and what “community without committees” looks like

Practical antidotes: nature, boundaries, saying no cleanly, and choosing what you feed (mind, body, media)

Standout lines
“It’s called mind control, not heart control.”
“If it’s fear-based, let it pass through. If it empowers, look deeper.”
“Stop whining. Start shining.”

Call to action
If this episode helps you think more clearly, share it with one person who disagrees with you, then compare notes.
👉 Want updates on Selalu / Sofa Talks? Connevct with Ole & Kim Visit: lightonconspiracies.com

👉 Work with me / courses & consults: https://www.catherineedwards.life/

Take your power back—body, mind & home.
👇 Quick links (best offers first):
▪ FLFE (Free Trial, no card): Higher consciousness, EMF mitigation, better sleep →
https://www.catherineedwards.life/product/flfe/
▪ ASEA (10% OFF first order): Use code CatherineEdwards at checkout →
aseaglobal.com/catherineedwards
Gold Essentials Bundle (auto-applies in cart; switch country at top):
shop.aseaglobal.com/info?cartSharingId=53G3EA80S5E6IG9&st=sc&sn=cl
▪ Consults (humans & animals) + Free Discovery Call:
https://www.catherineedwards.life/consults
▪ Courses (incl. Master Your Stress):
catherineedwardsacademy.com
▪ Newsletter (free, uncensored health & lifestyle tips + need-to-know updates):
https://www.catherineedwards.life/signup-for-newsletter/
▪ Instagram: instagram.com/catherineedwardslife
▪ Facebook: via Linktree below
All links / more resources:
Website: https://www.catherineedwards.life
Linktree: https://linktr.ee/CatherineEdwardsLife
🔔 Subscribe: youtube.com/@CatherineEdwards007/?sub_confirmation=1

Disclaimer: Educational only. Not medical advice—use your own judgement.

© Catherine Edwards

Breaking the Fear: How Bullies Lose Their Power | CatherineEdwards.life

Catherine Edwards 2025-09-13 | Watch the full video here: youtu.be/M1QMdgSbclc

They control the narrative to control you. What happens when you stop feeding the fear machine?
In this raw, no-BS conversation, returning guest Ole Dammegård (Dammegård) shares the biggest lessons from 40+ years down the “rabbit hole,” why he’s stepped back from the noise, and how he now chooses to live: less screen, more heart, more nature, more courage. We get into fear programming, AI deepfakes, media choreography, saying NO without hate, and his new “light-minded” sanctuary project in Bali.
If you’re tired of panic headlines and ready to reclaim your attention, this one’s for you.
What you’ll hear (Ole’s perspective)
- How fear is manufactured, and why he stopped trusting anything that arrives through a “smart” screen
- Authority & algorithm “mind control” 101 (simple tools used daily, not sci-fi)
- From outrage to inner balance: living from heart, not headlines
- Courage over compliance: the school-yard bully rule for geopolitics
- Why he’s building Selalu (a sanctuary of light-minded friends) in Bali, and what “community without committees” looks like

Practical antidotes: nature, boundaries, saying no cleanly, and choosing what you feed (mind, body, media)

Standout lines
“It’s called mind control, not heart control.”
“If it’s fear-based, let it pass through. If it empowers, look deeper.”
“Stop whining. Start shining.”

Call to action
If this episode helps you think more clearly, share it with one person who disagrees with you, then compare notes.
👉 Want updates on Selalu / Sofa Talks? Connevct with Ole & Kim Visit: lightonconspiracies.com

👉 Work with me / courses & consults: https://www.catherineedwards.life/

Take your power back—body, mind & home.
👇 Quick links (best offers first):
▪ FLFE (Free Trial, no card): Higher consciousness, EMF mitigation, better sleep →
https://www.catherineedwards.life/product/flfe/
▪ ASEA (10% OFF first order): Use code CatherineEdwards at checkout →
aseaglobal.com/catherineedwards
Gold Essentials Bundle (auto-applies in cart; switch country at top):
shop.aseaglobal.com/info?cartSharingId=53G3EA80S5E6IG9&st=sc&sn=cl
▪ Consults (humans & animals) + Free Discovery Call:
https://www.catherineedwards.life/consults
▪ Courses (incl. Master Your Stress):
catherineedwardsacademy.com
▪ Newsletter (free, uncensored health & lifestyle tips + need-to-know updates):
https://www.catherineedwards.life/signup-for-newsletter/
▪ Instagram: instagram.com/catherineedwardslife
▪ Facebook: via Linktree below
All links / more resources:
Website: https://www.catherineedwards.life
Linktree: https://linktr.ee/CatherineEdwardsLife
🔔 Subscribe: youtube.com/@CatherineEdwards007/?sub_confirmation=1

TIMESTAMPS
Disclaimer: Educational only. Not medical advice—use your own judgement.

© Catherine Edwards

A Safe Haven for the Future: Community, Sharing & a Place to Belong | Ole Dammegård

Catherine Edwards 2025-09-13 | Watch the full video here: youtu.be/M1QMdgSbclc

They control the narrative to control you. What happens when you stop feeding the fear machine?
In this raw, no-BS conversation, returning guest Ole Dammegård (Dammegård) shares the biggest lessons from 40+ years down the “rabbit hole,” why he’s stepped back from the noise, and how he now chooses to live: less screen, more heart, more nature, more courage. We get into fear programming, AI deepfakes, media choreography, saying NO without hate, and his new “light-minded” sanctuary project in Bali.
If you’re tired of panic headlines and ready to reclaim your attention, this one’s for you.
What you’ll hear (Ole’s perspective)
- How fear is manufactured, and why he stopped trusting anything that arrives through a “smart” screen
- Authority & algorithm “mind control” 101 (simple tools used daily, not sci-fi)
- From outrage to inner balance: living from heart, not headlines
- Courage over compliance: the school-yard bully rule for geopolitics
- Why he’s building Selalu (a sanctuary of light-minded friends) in Bali, and what “community without committees” looks like

Practical antidotes: nature, boundaries, saying no cleanly, and choosing what you feed (mind, body, media)

Standout lines
“It’s called mind control, not heart control.”
“If it’s fear-based, let it pass through. If it empowers, look deeper.”
“Stop whining. Start shining.”

Call to action
If this episode helps you think more clearly, share it with one person who disagrees with you, then compare notes.
👉 Want updates on Selalu / Sofa Talks? Connevct with Ole & Kim Visit: lightonconspiracies.com

👉 Work with me / courses & consults: https://www.catherineedwards.life/
Take your power back—body, mind & home.
👇 Quick links (best offers first):
▪ FLFE (Free Trial, no card): Higher consciousness, EMF mitigation, better sleep →
https://www.catherineedwards.life/product/flfe/
▪ ASEA (10% OFF first order): Use code CatherineEdwards at checkout →
aseaglobal.com/catherineedwards
Gold Essentials Bundle (auto-applies in cart; switch country at top):
shop.aseaglobal.com/info?cartSharingId=53G3EA80S5E6IG9&st=sc&sn=cl
▪ Consults (humans & animals) + Free Discovery Call:
https://www.catherineedwards.life/consults
▪ Courses (incl. Master Your Stress):
catherineedwardsacademy.com
▪ Newsletter (free, uncensored health & lifestyle tips + need-to-know updates):
https://www.catherineedwards.life/signup-for-newsletter/
▪ Instagram: instagram.com/catherineedwardslife
▪ Facebook: via Linktree below
All links / more resources:
Website: https://www.catherineedwards.life
Linktree: https://linktr.ee/CatherineEdwardsLife
🔔 Subscribe: youtube.com/@CatherineEdwards007/?sub_confirmation=1

Disclaimer: Educational only. Not medical advice—use your own judgement.

© Catherine Edwards

Money buys options. Time buys life...

Catherine Edwards 2025-09-13 | Money buys options. Time buys life…I’ve always known the “traditional retirement” path wasn’t for me. Still, like everyone, I slip into the traps.

Watching friends retire has clarified two truths for me:

Money matters: not for status, but because options = freedom (and less control over you).

Time sovereignty matters most for me: how and who I spend it with (yes: cats, dogs, horses, guinea pigs… and a few special humans 😄).

The dance is the balance: earn without selling your soul; build options without losing your days. I’m constantly iterating—trial, error, rebalance..and I talk about it a lot on the podcast: the systems that steal choice, and practical ways to take it back.

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Building a Sanctuary of Light-Minded Friends | Ole Dammegård’s New Vision

Catherine Edwards 2025-09-12 | Watch the full video here: youtu.be/M1QMdgSbclc

They control the narrative to control you. What happens when you stop feeding the fear machine?
In this raw, no-BS conversation, returning guest Ole Dammegård (Dammegård) shares the biggest lessons from 40+ years down the “rabbit hole,” why he’s stepped back from the noise, and how he now chooses to live: less screen, more heart, more nature, more courage. We get into fear programming, AI deepfakes, media choreography, saying NO without hate, and his new “light-minded” sanctuary project in Bali.
If you’re tired of panic headlines and ready to reclaim your attention, this one’s for you.
What you’ll hear (Ole’s perspective)
- How fear is manufactured, and why he stopped trusting anything that arrives through a “smart” screen
- Authority & algorithm “mind control” 101 (simple tools used daily, not sci-fi)
- From outrage to inner balance: living from heart, not headlines
- Courage over compliance: the school-yard bully rule for geopolitics
- Why he’s building Selalu (a sanctuary of light-minded friends) in Bali, and what “community without committees” looks like

Practical antidotes: nature, boundaries, saying no cleanly, and choosing what you feed (mind, body, media)

Standout lines
“It’s called mind control, not heart control.”
“If it’s fear-based, let it pass through. If it empowers, look deeper.”
“Stop whining. Start shining.”

Call to action
If this episode helps you think more clearly, share it with one person who disagrees with you, then compare notes.
👉 Want updates on Selalu / Sofa Talks? Connevct with Ole & Kim Visit: lightonconspiracies.com

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© Catherine Edwards

Facing Prison: Unveiling the Truth of a 44-Year Journey | CatherineEdwards.life