Why Jumping Might Be the Most Important Exercise After 40 ft. Dr. Vonda Rena Malik, M.D. 2026-09-23 | Why Jumping Might Be the Most Important Exercise After 40 ft. Dr. Vonda
Understanding Hypersexuality: Brain Activity and Impulsivity #shorts Rena Malik, M.D. 2025-10-04 | Is hypersexuality a brain disorder? Brain scans reveal increased activity in areas tied to motivation, reward, and memory. This can impair judgment and enhance impulsivity, leading to hypersexual behavior. #hypersexuality #brain #motivation #reward #memory #renamalikmd
Understanding Sexual Compulsivity vs. Impulsivity: Key Differences #shorts Rena Malik, M.D. 2025-10-03 | Is hypersexuality driven by compulsion or impulsivity? Compulsive hypersexuality may be linked to obsessive thoughts, while impulsive hypersexuality may be driven by pleasure-seeking. Learn the differences. #hypersexual #compulsive #impulsive #mentalhealth #sexuality #renamalikmd
Understanding Compulsive Behavior: Signs You Need to Know #shorts Rena Malik, M.D. 2025-10-02 | Is hypersexuality a concern? Psychologists propose specific criteria, including excessive preoccupation, repetitive engagement during distress, failed control attempts, and continuing despite harm. Learn the key indicators. 🤔 #hypersexuality #mentalhealth #psychology #relationships #intimacy #renamalikmd
Want to build unshakable confidence? Rena Malik, M.D. 2025-10-01 | It’s not about hype. It’s about honoring the promises you make to yourself.In this episode of the Rena Malik, MD Podcast, @bedroskeuilian breaks down the real secret to confidence—and why your reputation with yourself matters more than anything else.Because confidence doesn’t come from external validation. It comes from stacking wins—small promises kept over time. Your subconscious starts to believe: 👉 “When I say I’ll do it, I mean it.”🎧 Available on YouTube + all major podcast platforms. Follow + subscribe to never miss an episode!#confidence #selfdiscipline #selftrust #mindsetcoach #bedroskeuilian #mentalfitness #selfgrowth #renamalikmd #renamalikpodcast***Thanks for watching!! Sign up for my newsletter FREE: renamalikmd.beehiiv.comDownload my top 10 guide to maximizing pleasure - Better Sex,Better Life: renamalikmd.com/morepleasureBecome a Member to Receive Exclusive Content: renamalik.supercast.comSchedule an appointment with me: renamalikmd.com/appointments▶️Chapters:Watch the video till the end and let me know your thoughts in the comments.If you like this video, please SUBSCRIBE and don’t forget to press the bell 🔔, like, comment and share. Stay safe and Love all. 😍Rena Malik, MD is a urologist and pelvic surgeon on youtube to educate people about all things urology including erectile dysfunction, how to increase testosterone, problems with sex, premature ejaculation, urinary leakage, or incontinence, overactive bladder, urinary tract infections, prostate issues and more.▶️Check out my Amazon storefront (affiliate links included): amazon.com/shop/renamalikm.d.▶️Coupons & Discount codes (affiliate links included): http://www.renamalikmd.com/linktree--------------▶️Please Subscribe: youtube.com/@RenaMalikMD/?sub_confirmation=1▶️Visit my website: http://www.renamalikmd.com▶️Listen to the podcast: podcast.renamalikmd.com---------------▶️Follow Me On:• Instagram: http://www.instagram.com/RenaMalikMD• Twitter: http://twitter.com/RenaMalikMD• Facebook: facebook.com/renamalikmd• Tikok: tiktok.com/@renamalikmd• LinkedIn: linkedin.com/in/renadmalik• Pinterest: pinterest.com/renamalikmd---------------▶️Sign up for my e-mail list and get more content from me: renamalikmd.beehiiv.com/subscribe▶️Get your FREE OAB Guide: renamalikmd.com/oab-guide-2---------------▶️Check out these playlists:• Penis Problems?! Erectile Dysfunction, Premature Ejaculation & More: bit.ly/3wwivzS • Overactive Bladder Treatment: bit.ly/3hMzBoP • How to Increase Testosterone: bit.ly/2T9QJKV• Women’s Sexual Health: tinyurl.com/4ykxuupc--------------▶️DISCLAIMER: This video is purely educational and does not constitute medical advice. The content of this video is my personal opinion and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death.--------------
Better Sex, Mood, and Weight Loss with FIBER?!? Ft. Dr. Will Bulsiewicz Rena Malik, M.D. 2025-10-01 | In this episode, Dr. Rena Malik, MD is joined by Dr. Will Bulsiewicz to explore the benefits and practicalities of fiber in our diets. They discuss different types of fiber supplements, foods that boost gut health, the marketing myths around “healthy” processed foods, and the balance between fiber and protein intake. The conversation offers actionable tips for improving gut health, managing weight, and empowering listeners to make informed nutrition choices.Thanks for watching!! Sign up for my newsletter FREE: renamalikmd.beehiiv.comDownload my top 10 guide to maximizing pleasure - Better Sex,Better Life: renamalikmd.com/morepleasureBecome a Member to Receive Exclusive Content: renamalik.supercast.comSchedule an appointment with me: renamalikmd.com/appointmentsStay connected with Will Bulsiewicz on social media for daily insights and updates. Don’t miss out—follow him now and check out these links!INSTAGRAM - instagram.com/theguthealthmd FACEBOOK - facebook.com/theguthealthmd38TERA - 38tera.comThe Plant Fed Gut - theplantfedgut.com▶️Chapters:00:00 Soluble vs. Insoluble Fiber01:43 Fiber for GI Complaints04:07 Low FODMAP Fiber Options05:12 Five Foods to Eat07:31 Benefits of Sprouts09:27 Fiber and Weight Loss11:11 Fiber in Processed Foods12:53 Misleading Health Foods14:55 Fiber vs. Protein Goals17:29 Exercise and Healthy AgingWatch the video till the end and let me know your thoughts in the comments.If you like this video, please SUBSCRIBE and don’t forget to press the bell 🔔, like, comment and share. Stay safe and Love all. 😍Rena Malik, MD is a urologist and pelvic surgeon on youtube to educate people about all things urology including erectile dysfunction, how to increase testosterone, problems with sex, premature ejaculation, urinary leakage, or incontinence, overactive bladder, urinary tract infections, prostate issues and more.▶️Check out my Amazon storefront (affiliate links included): amazon.com/shop/renamalikm.d.▶️Coupons & Discount codes (affiliate links included): http://www.renamalikmd.com/linktree--------------▶️Please Subscribe: youtube.com/@RenaMalikMD/?sub_confirmation=1▶️Visit my website: http://www.renamalikmd.com▶️Listen to the podcast: podcast.renamalikmd.com---------------▶️Follow Me On:• Instagram: http://www.instagram.com/RenaMalikMD• Twitter: http://twitter.com/RenaMalikMD• Facebook: facebook.com/renamalikmd• Tikok: tiktok.com/@renamalikmd• LinkedIn: linkedin.com/in/renadmalik• Pinterest: pinterest.com/renamalikmd---------------▶️Sign up for my e-mail list and get more content from me: renamalikmd.beehiiv.com/subscribe▶️Get your FREE OAB Guide: renamalikmd.com/oab-guide-2---------------▶️Check out these playlists:• Penis Problems?! Erectile Dysfunction, Premature Ejaculation & More: bit.ly/3wwivzS • Overactive Bladder Treatment: bit.ly/3hMzBoP • How to Increase Testosterone: bit.ly/2T9QJKV• Women’s Sexual Health: tinyurl.com/4ykxuupc--------------▶️DISCLAIMER: This video is purely educational and does not constitute medical advice. The content of this video is my personal opinion and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death.--------------
Understanding Hypersexuality: The Uncontrollable Urge #shorts Rena Malik, M.D. 2025-10-01 | Ever wondered about hypersexuality? It's more than just a strong sex drive. The difference lies in the intensity and the person's ability to control it. Hypersexual individuals feel like they cannot suppress their urges and need to act on them. #hypersexual #sexualurge #mentalhealth #cognitive #satiation #renamalikmd
What makes a man truly strong? Rena Malik, M.D. 2025-09-30 | In this episode of the Rena Malik, MD Podcast, I sat down with entrepreneur, coach, and fitness expert Bedros Keuilian @bedroskeuilian—who went from being an immigrant kid with nothing to building a $200M empire.We dive deep into:🔥 How to turn trauma into fuel🔥 The biggest mistakes men make (and how to avoid them)🔥 Becoming a better father, partner, and leader🔥 The REAL reason fitness matters🔥 How to attract the right partner—and keep themWhether you’re rebuilding, levelling up, or just curious about what separates high performers from the rest—this episode is for you.🎧 Tune in now and don’t forget to hit follow or subscribe. It’s free, and it helps more people find these conversations!***Thanks for watching!! Sign up for my newsletter FREE: renamalikmd.beehiiv.comDownload my top 10 guide to maximizing pleasure - Better Sex,Better Life: renamalikmd.com/morepleasureBecome a Member to Receive Exclusive Content: renamalik.supercast.comSchedule an appointment with me: renamalikmd.com/appointments▶️Chapters:Watch the video till the end and let me know your thoughts in the comments.If you like this video, please SUBSCRIBE and don’t forget to press the bell 🔔, like, comment and share. Stay safe and Love all. 😍Rena Malik, MD is a urologist and pelvic surgeon on youtube to educate people about all things urology including erectile dysfunction, how to increase testosterone, problems with sex, premature ejaculation, urinary leakage, or incontinence, overactive bladder, urinary tract infections, prostate issues and more.▶️Check out my Amazon storefront (affiliate links included): amazon.com/shop/renamalikm.d.▶️Coupons & Discount codes (affiliate links included): http://www.renamalikmd.com/linktree--------------▶️Please Subscribe: youtube.com/@RenaMalikMD/?sub_confirmation=1▶️Visit my website: http://www.renamalikmd.com▶️Listen to the podcast: podcast.renamalikmd.com---------------▶️Follow Me On:• Instagram: http://www.instagram.com/RenaMalikMD• Twitter: http://twitter.com/RenaMalikMD• Facebook: facebook.com/renamalikmd• Tikok: tiktok.com/@renamalikmd• LinkedIn: linkedin.com/in/renadmalik• Pinterest: pinterest.com/renamalikmd---------------▶️Sign up for my e-mail list and get more content from me: renamalikmd.beehiiv.com/subscribe▶️Get your FREE OAB Guide: renamalikmd.com/oab-guide-2---------------▶️Check out these playlists:• Penis Problems?! Erectile Dysfunction, Premature Ejaculation & More: bit.ly/3wwivzS • Overactive Bladder Treatment: bit.ly/3hMzBoP • How to Increase Testosterone: bit.ly/2T9QJKV• Women’s Sexual Health: tinyurl.com/4ykxuupc--------------▶️DISCLAIMER: This video is purely educational and does not constitute medical advice. The content of this video is my personal opinion and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death.--------------
Breaking the Stigma: Embracing Normal Sexual Desires #shorts Rena Malik, M.D. 2025-09-30 | Do hypersexual people just have high sex drives? Society's norms can create shame around normal sexual urges, leading to feelings of pathology when there's nothing wrong. #hypersexual #sexdrive #sexualhealth #renamalikmd
Are Buff Guys Really Better in Bed? Science Reveals All Rena Malik, M.D. 2025-09-29 | What if your time in the gym could actually predict your performance in the bedroom? In this video, Dr. Rena Malik, urologist and pelvic surgeon, breaks down new research on the surprising link between muscle strength, testosterone, nitric oxide, and erectile function. She reviews two major studies showing how maintaining muscle mass can lower your risk of erectile dysfunction, preserve desire, and improve sexual health—even as you age. Plus, she shares practical tips on strength training, protein, and hand grip testing you can start today. Watch now to learn why building muscle isn’t just about looking good—it’s about keeping your sex life strong too.Thanks for watching!! Sign up for my newsletter FREE: renamalikmd.beehiiv.comDownload my top 10 guide to maximizing pleasure - Better Sex,Better Life: renamalikmd.com/morepleasureBecome a Member to Receive Exclusive Content: renamalik.supercast.comSchedule an appointment with me: renamalikmd.com/appointmentspmc.ncbi.nlm.nih.gov/articles/PMC3101655**Handeful Grip Strength Tester Trainer - Dynamometer Handgrip Measurer Meter** amzn.to/45U6MOGMike isratel, jordan syatt, alan bacon podcast linkssolo strength podcast linkgabrielle lyon, mohit khera podcast linkspubmed.ncbi.nlm.nih.gov/40684267 Muscle Strength and Male Sexual Function: pubmed.ncbi.nlm.nih.gov/38256560▶️Chapters:00:00 Introduction00:31 Study about factors affecting sexual function02:05 Why does strong muscles protect sexual issues?04:57 TakeawaysWatch the video till the end and let me know your thoughts in the comments.If you like this video, please SUBSCRIBE and don’t forget to press the bell 🔔, like, comment and share. Stay safe and Love all. 😍Rena Malik, MD is a urologist and pelvic surgeon on youtube to educate people about all things urology including erectile dysfunction, how to increase testosterone, problems with sex, premature ejaculation, urinary leakage, or incontinence, overactive bladder, urinary tract infections, prostate issues and more.▶️Check out my Amazon storefront (affiliate links included): amazon.com/shop/renamalikm.d.▶️Coupons & Discount codes (affiliate links included): http://www.renamalikmd.com/linktree--------------▶️Please Subscribe: youtube.com/@RenaMalikMD/?sub_confirmation=1▶️Visit my website: http://www.renamalikmd.com▶️Listen to the podcast: podcast.renamalikmd.com---------------▶️Follow Me On:• Instagram: http://www.instagram.com/RenaMalikMD• Twitter: http://twitter.com/RenaMalikMD• Facebook: facebook.com/renamalikmd• Tikok: tiktok.com/@renamalikmd• LinkedIn: linkedin.com/in/renadmalik• Pinterest: pinterest.com/renamalikmd---------------▶️Sign up for my e-mail list and get more content from me: renamalikmd.beehiiv.com/subscribe▶️Get your FREE OAB Guide: renamalikmd.com/oab-guide-2---------------▶️Check out these playlists:• Penis Problems?! Erectile Dysfunction, Premature Ejaculation & More: bit.ly/3wwivzS • Overactive Bladder Treatment: bit.ly/3hMzBoP • How to Increase Testosterone: bit.ly/2T9QJKV• Women’s Sexual Health: tinyurl.com/4ykxuupc--------------▶️DISCLAIMER: This video is purely educational and does not constitute medical advice. The content of this video is my personal opinion and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death.--------------
Hypersexuality solutions: What treatments actually work? #shorts Rena Malik, M.D. 2025-09-27 | Struggling with hypersexuality? A psychiatrist can help. There are medical and psychological treatments, like SSRIs, antiandrogens, cognitive behavioral therapy, and more. Find solutions for managing intense sexual urges. #hypersexuality #mentalhealth #psychiatry #therapy #cognitivebehavioraltherapy #renamalikmd
What Porn Industry Doesnt Want You to Know (7 vs 300) Rena Malik, M.D. 2025-09-26 | In this episode, Dr. Rena Malik, MD is joined by sex and relationship coach Keeley Rankin to explore the complexities of sexual health, focusing on issues like premature ejaculation, delayed orgasm, and sexless marriages. Together, they debunk harmful myths, discuss evidence-based strategies for improving pleasure and intimacy, and emphasize the power of breathwork, mindfulness, and communication in enhancing sexual connection. Listeners will gain practical tools and compassionate insights to foster healthier, more satisfying relationships.Thanks for watching!! Sign up for my newsletter FREE: renamalikmd.beehiiv.comDownload my top 10 guide to maximizing pleasure - Better Sex,Better Life: renamalikmd.com/morepleasureBecome a Member to Receive Exclusive Content: renamalik.supercast.comSchedule an appointment with me: renamalikmd.com/appointmentsTry Creatone tonetoday.com get 20% OFF with discount code: RENAKeeley is giving you an exclusive 20% off for a full month—don’t miss it!20% off discount code is: rena20 on her courses at keeleyrankin.comStay connected with Keeley Rankin on social media for daily insights and updates. Don’t miss out—follow her now and check out these links!INSTAGRAM - instagram.com/keeleyrankinintimacycoachTIKTOK - tiktok.com/@keeleyrankinsexcoach?_t=8Wc4J6pGCcQ&_r=1 YOUTUBE - https://m.youtube.com/c/keeleyrankinWEBSITE - [www.keeleyrankin.com](http://www.keeleyrankin.com/)▶️Chapters:00:00:00 Introduction00:02:47 Premature Ejaculation Myths00:09:13 Five-Step Method Overview00:11:33 Anxiety vs. Arousal Curves00:17:53 Spreading Pleasure Beyond Genitals00:27:28 Lifelong vs. Acquired Ejaculation00:35:06 Delayed Ejaculation Challenges00:49:32 Sex as Meditation Practices00:58:18 Sexless Marriages and Communication01:14:04 Porn, Sex Toys, and IntimacyWatch the video till the end and let me know your thoughts in the comments.If you like this video, please SUBSCRIBE and don’t forget to press the bell 🔔, like, comment and share. Stay safe and Love all. 😍Rena Malik, MD is a urologist and pelvic surgeon on youtube to educate people about all things urology including erectile dysfunction, how to increase testosterone, problems with sex, premature ejaculation, urinary leakage, or incontinence, overactive bladder, urinary tract infections, prostate issues and more.▶️Check out my Amazon storefront (affiliate links included): amazon.com/shop/renamalikm.d.▶️Coupons & Discount codes (affiliate links included): http://www.renamalikmd.com/linktree--------------▶️Please Subscribe: youtube.com/@RenaMalikMD/?sub_confirmation=1▶️Visit my website: http://www.renamalikmd.com▶️Listen to the podcast: podcast.renamalikmd.com---------------▶️Follow Me On:• Instagram: http://www.instagram.com/RenaMalikMD• Twitter: http://twitter.com/RenaMalikMD• Facebook: facebook.com/renamalikmd• Tikok: tiktok.com/@renamalikmd• LinkedIn: linkedin.com/in/renadmalik• Pinterest: pinterest.com/renamalikmd---------------▶️Sign up for my e-mail list and get more content from me: renamalikmd.beehiiv.com/subscribe▶️Get your FREE OAB Guide: renamalikmd.com/oab-guide-2---------------▶️Check out these playlists:• Penis Problems?! Erectile Dysfunction, Premature Ejaculation & More: bit.ly/3wwivzS • Overactive Bladder Treatment: bit.ly/3hMzBoP • How to Increase Testosterone: bit.ly/2T9QJKV• Women’s Sexual Health: tinyurl.com/4ykxuupc--------------▶️DISCLAIMER: This video is purely educational and does not constitute medical advice. The content of this video is my personal opinion and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death.--------------
Understanding Hypersexuality: Signs, Impacts, and Solutions #shorts Rena Malik, M.D. 2025-09-26 | What's the deal with hypersexuality? It involves uncontrollable sexual thoughts, behaviors, and resulting distress. Hypersexuality's consequences aren't always obvious—Renata Malik, MD, explains the details. #hypersexuality #sexualhealth #relationships #mentalhealth #RenataMalikMD
Penile Enhancements: Confidence or Vanity? Rena Malik, M.D. 2025-09-25 | Pen!s size, squirting, faking org@sms, and why we need to talk about it all.This episode with the incredible @kellycaspersonmd is one you do not want to miss.Dr. Casperson brings humor, honesty, and years of s3xual medicine expertise to the table, and we’re here for every second of it.🎧 Listen now to this episode of the Rena Malik, MD Podcast. Available on YouTube, Apple & Spotify.And if something resonated? Tag us, share it, or leave a review. We’d love to hear from you! 💬#renamalikmd #kellycasperson #urology #menshealth #womenshealth #menopause #healthpodcast***Thanks for watching!! Sign up for my newsletter FREE: renamalikmd.beehiiv.comDownload my top 10 guide to maximizing pleasure - Better Sex,Better Life: renamalikmd.com/morepleasureBecome a Member to Receive Exclusive Content: renamalik.supercast.comSchedule an appointment with me: renamalikmd.com/appointments▶️Chapters:Watch the video till the end and let me know your thoughts in the comments.If you like this video, please SUBSCRIBE and don’t forget to press the bell 🔔, like, comment and share. Stay safe and Love all. 😍Rena Malik, MD is a urologist and pelvic surgeon on youtube to educate people about all things urology including erectile dysfunction, how to increase testosterone, problems with sex, premature ejaculation, urinary leakage, or incontinence, overactive bladder, urinary tract infections, prostate issues and more.▶️Check out my Amazon storefront (affiliate links included): amazon.com/shop/renamalikm.d.▶️Coupons & Discount codes (affiliate links included): http://www.renamalikmd.com/linktree--------------▶️Please Subscribe: youtube.com/@RenaMalikMD/?sub_confirmation=1▶️Visit my website: http://www.renamalikmd.com▶️Listen to the podcast: podcast.renamalikmd.com---------------▶️Follow Me On:• Instagram: http://www.instagram.com/RenaMalikMD• Twitter: http://twitter.com/RenaMalikMD• Facebook: facebook.com/renamalikmd• Tikok: tiktok.com/@renamalikmd• LinkedIn: linkedin.com/in/renadmalik• Pinterest: pinterest.com/renamalikmd---------------▶️Sign up for my e-mail list and get more content from me: renamalikmd.beehiiv.com/subscribe▶️Get your FREE OAB Guide: renamalikmd.com/oab-guide-2---------------▶️Check out these playlists:• Penis Problems?! Erectile Dysfunction, Premature Ejaculation & More: bit.ly/3wwivzS • Overactive Bladder Treatment: bit.ly/3hMzBoP • How to Increase Testosterone: bit.ly/2T9QJKV• Women’s Sexual Health: tinyurl.com/4ykxuupc--------------▶️DISCLAIMER: This video is purely educational and does not constitute medical advice. The content of this video is my personal opinion and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death.--------------
Vaginal Steaming: Myths vs. Real Benefits for Fertility #shorts Rena Malik, M.D. 2025-09-25 | Vaginal steaming is promoted to enhance fertility, but how does steam affect it? Pregnancy issues are hormonal or anatomical, not fixed by steam. Natural doesn't mean safe. Consult your doctor for proper medical advice. #vaginalsteaming #fertility #womenshealth #healthtips #renamalikmd
This Could Add Years to Women’s Lives Rena Malik, M.D. 2025-09-24 | If there was a drug that helped men live 3 years longer, would they take it? Most people say yes.But what if we told you this already exists for women? 👉 It's estrogen.Dr. Kelly Casperson @kellycaspersonmd drops a truth bomb: Estrogen isn’t something to fear—it’s a game-changer for women’s longevity.So why aren’t more women on it? We unpack the fear, the facts, and the power of hormone therapy to radically improve midlife and beyond.🎧 Tune in now wherever you get your podcasts. Link in bio!And don’t forget to share this with someone who needs to hear it.#renamalikmd #kellycasperson #womenshealth #hormonetherapy #estrogen #longevity #healthpodcast***Thanks for watching!! Sign up for my newsletter FREE: renamalikmd.beehiiv.comDownload my top 10 guide to maximizing pleasure - Better Sex,Better Life: renamalikmd.com/morepleasureBecome a Member to Receive Exclusive Content: renamalik.supercast.comSchedule an appointment with me: renamalikmd.com/appointments▶️Chapters:Watch the video till the end and let me know your thoughts in the comments.If you like this video, please SUBSCRIBE and don’t forget to press the bell 🔔, like, comment and share. Stay safe and Love all. 😍Rena Malik, MD is a urologist and pelvic surgeon on youtube to educate people about all things urology including erectile dysfunction, how to increase testosterone, problems with sex, premature ejaculation, urinary leakage, or incontinence, overactive bladder, urinary tract infections, prostate issues and more.▶️Check out my Amazon storefront (affiliate links included): amazon.com/shop/renamalikm.d.▶️Coupons & Discount codes (affiliate links included): http://www.renamalikmd.com/linktree--------------▶️Please Subscribe: youtube.com/@RenaMalikMD/?sub_confirmation=1▶️Visit my website: http://www.renamalikmd.com▶️Listen to the podcast: podcast.renamalikmd.com---------------▶️Follow Me On:• Instagram: http://www.instagram.com/RenaMalikMD• Twitter: http://twitter.com/RenaMalikMD• Facebook: facebook.com/renamalikmd• Tikok: tiktok.com/@renamalikmd• LinkedIn: linkedin.com/in/renadmalik• Pinterest: pinterest.com/renamalikmd---------------▶️Sign up for my e-mail list and get more content from me: renamalikmd.beehiiv.com/subscribe▶️Get your FREE OAB Guide: renamalikmd.com/oab-guide-2---------------▶️Check out these playlists:• Penis Problems?! Erectile Dysfunction, Premature Ejaculation & More: bit.ly/3wwivzS • Overactive Bladder Treatment: bit.ly/3hMzBoP • How to Increase Testosterone: bit.ly/2T9QJKV• Women’s Sexual Health: tinyurl.com/4ykxuupc--------------▶️DISCLAIMER: This video is purely educational and does not constitute medical advice. The content of this video is my personal opinion and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death.--------------
Top 5 Fertility Killers You’re Overlooking [And How to Fix Them] Rena Malik, M.D. 2025-09-24 | Dr. Lora Shahine, renowned fertility specialist, joins Dr. Rena Malik to discuss essential steps for men and women to optimize health before trying to conceive. The conversation covers preconception checkups, the impact of chronic conditions and medications, key lifestyle factors such as nutrition, exercise, sleep, and stress management, as well as the effects of alcohol, smoking, hot tubs, and saunas on fertility. They explore practical strategies for reducing exposure to endocrine-disrupting chemicals in daily life, timing and frequency of intercourse for conception, and demystifying the menstrual cycle and ovulation. The episode also addresses emotional and physical challenges couples face when sex becomes routine, with advice on maintaining intimacy and available medical solutions for sexual dysfunction during the conception journey.Thanks for watching!! Sign up for my newsletter FREE: renamalikmd.beehiiv.comDownload my top 10 guide to maximizing pleasure - Better Sex,Better Life: renamalikmd.com/morepleasureBecome a Member to Receive Exclusive Content: renamalik.supercast.comSchedule an appointment with me: renamalikmd.com/appointmentsStay connected with Dr. Lora Shahine on social media for daily insights and updates. Don’t miss out—follow her now and check out these links!INSTAGRAM - instagram.com/drlorashahine/?hl=enTIKTOK - tiktok.com/@drlorashahine?lang=enYOUTUBE - youtube.com/c/drlorashahineX - https://x.com/drlorashahine?lang=enWEBSITE - drlorashahine.com/▶️Chapters:00:00 Preconception health checkups00:38 Optimizing health habits01:25 Saunas, hot tubs, fertility02:13 Alcohol recommendations03:39 Endocrine disrupting chemicals05:11 Reducing plastic and toxin exposure09:04 Stopping contraception and ovulation12:14 Understanding menstrual cycles16:09 Timing intercourse for conception17:52 Addressing intimacy challengesWatch the video till the end and let me know your thoughts in the comments.If you like this video, please SUBSCRIBE and don’t forget to press the bell 🔔, like, comment and share. Stay safe and Love all. 😍Rena Malik, MD is a urologist and pelvic surgeon on youtube to educate people about all things urology including erectile dysfunction, how to increase testosterone, problems with sex, premature ejaculation, urinary leakage, or incontinence, overactive bladder, urinary tract infections, prostate issues and more.▶️Check out my Amazon storefront (affiliate links included): amazon.com/shop/renamalikm.d.▶️Coupons & Discount codes (affiliate links included): http://www.renamalikmd.com/linktree--------------▶️Please Subscribe: youtube.com/@RenaMalikMD/?sub_confirmation=1▶️Visit my website: http://www.renamalikmd.com▶️Listen to the podcast: podcast.renamalikmd.com---------------▶️Follow Me On:• Instagram: http://www.instagram.com/RenaMalikMD• Twitter: http://twitter.com/RenaMalikMD• Facebook: facebook.com/renamalikmd• Tikok: tiktok.com/@renamalikmd• LinkedIn: linkedin.com/in/renadmalik• Pinterest: pinterest.com/renamalikmd---------------▶️Sign up for my e-mail list and get more content from me: renamalikmd.beehiiv.com/subscribe▶️Get your FREE OAB Guide: renamalikmd.com/oab-guide-2---------------▶️Check out these playlists:• Penis Problems?! Erectile Dysfunction, Premature Ejaculation & More: bit.ly/3wwivzS • Overactive Bladder Treatment: bit.ly/3hMzBoP • How to Increase Testosterone: bit.ly/2T9QJKV• Women’s Sexual Health: tinyurl.com/4ykxuupc--------------▶️DISCLAIMER: This video is purely educational and does not constitute medical advice. The content of this video is my personal opinion and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death.--------------
Vaginal steaming: a burn risk? #shorts Rena Malik, M.D. 2025-09-24 | Can vaginal steaming cause burns? Yes, it can damage microflora and tissues if too hot. A 62-year-old with prolapse suffered a second-degree burn trying it. It's important to proceed with caution. #vaginalsteaming #burnrisk #womenshealth #prolapse #healthrisks #renamalikmd
If Men Went Through Menopause… Rena Malik, M.D. 2025-09-23 | “Menopause is like if a man turned 50 and his testicles fell off,” Dr. Kelly Casperson @kellycaspersonmd puts bluntly.Menopause isn't just "you're done with your period." It's the result of something much deeper—a major shift in hormone production.Every single woman goes through it, yet so many are left confused, unheard, and unsupported.We’re here to change that. 💪🎧 Tune in now for empowering, evidence-based insight that every woman (and man!) should hear.#perimenopause #menopause #hormonehealth #womenshealth #renamalikmd #kellycaspersonmd***Thanks for watching!! Sign up for my newsletter FREE: renamalikmd.beehiiv.comDownload my top 10 guide to maximizing pleasure - Better Sex,Better Life: renamalikmd.com/morepleasureBecome a Member to Receive Exclusive Content: renamalik.supercast.comSchedule an appointment with me: renamalikmd.com/appointments▶️Chapters:Watch the video till the end and let me know your thoughts in the comments.If you like this video, please SUBSCRIBE and don’t forget to press the bell 🔔, like, comment and share. Stay safe and Love all. 😍Rena Malik, MD is a urologist and pelvic surgeon on youtube to educate people about all things urology including erectile dysfunction, how to increase testosterone, problems with sex, premature ejaculation, urinary leakage, or incontinence, overactive bladder, urinary tract infections, prostate issues and more.▶️Check out my Amazon storefront (affiliate links included): amazon.com/shop/renamalikm.d.▶️Coupons & Discount codes (affiliate links included): http://www.renamalikmd.com/linktree--------------▶️Please Subscribe: youtube.com/@RenaMalikMD/?sub_confirmation=1▶️Visit my website: http://www.renamalikmd.com▶️Listen to the podcast: podcast.renamalikmd.com---------------▶️Follow Me On:• Instagram: http://www.instagram.com/RenaMalikMD• Twitter: http://twitter.com/RenaMalikMD• Facebook: facebook.com/renamalikmd• Tikok: tiktok.com/@renamalikmd• LinkedIn: linkedin.com/in/renadmalik• Pinterest: pinterest.com/renamalikmd---------------▶️Sign up for my e-mail list and get more content from me: renamalikmd.beehiiv.com/subscribe▶️Get your FREE OAB Guide: renamalikmd.com/oab-guide-2---------------▶️Check out these playlists:• Penis Problems?! Erectile Dysfunction, Premature Ejaculation & More: bit.ly/3wwivzS • Overactive Bladder Treatment: bit.ly/3hMzBoP • How to Increase Testosterone: bit.ly/2T9QJKV• Women’s Sexual Health: tinyurl.com/4ykxuupc--------------▶️DISCLAIMER: This video is purely educational and does not constitute medical advice. The content of this video is my personal opinion and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death.--------------
Vaginas perfect? Heres the truth you need to know #shorts Rena Malik, M.D. 2025-09-23 | Why are women told vaginas must be perfect? A urologist reveals why vaginas are self-cleaning ovens and don't need douches or steaming. Vaginas are natural, normal, and healthy. #vaginahealth #womenshealth #urology #selfcare #healthtips #renamalikmd
The #1 Male Body Part That Attracts Women (its not what you think!) Rena Malik, M.D. 2025-09-22 | Is it looks, muscles, or money that truly attract women? In this video, Dr. Rena Malik, urologist and pelvic surgeon, breaks down the science of male attractiveness, covering what studies reveal about strength, body proportions, and even relationship preferences. You’ll learn why upper body strength and a V-shaped physique predict attractiveness, how women’s preferences shift between short-term and long-term partners, and why the traits women find appealing are also linked to better overall health. Watch now to discover what science really says about attraction—and how it connects to your health.Thanks for watching!! Sign up for my newsletter FREE: renamalikmd.beehiiv.comDownload my top 10 guide to maximizing pleasure - Better Sex,Better Life: renamalikmd.com/morepleasureBecome a Member to Receive Exclusive Content: renamalik.supercast.comSchedule an appointment with me: renamalikmd.com/appointmentsCues of upper body strength account for most of the variance in men's bodily attractiveness. *Proceedings of the Royal Society B: Biological Sciences*, 284. https://doi.org/10.1098/rspb.2017.1819.The Body and the Beautiful: Health, Attractiveness and Body Composition in Men’s and Women’s Bodies. *PLoS ONE*, 11. https://doi.org/10.1371/journal.pone.0156722.Preferences for Sexually Dimorphic Body Characteristics Revealed in a Large Sample of Speed Daters. *Social Psychological and Personality Science*, 12, 225 - 236. https://doi.org/10.1177/1948550619882925.Sex similarities and differences in preferences for short-term mates: what, whether, and why.. *Journal of personality and social psychology*, 90 3, 468-89 . doi.org/10.1037/0022-3514.90.3.468. What Do Different People Look for in a Partner? Effects of Sex, Sexual Orientation, and Mating Strategies on Partner Preferences.. *Archives of sexual behavior*. doi.org/10.1007/s10508-023-02767-4.▶️Chapters:0:00 – Introduction0:40 – How Researchers Measured Male Attractiveness1:22 – Strength as the #1 Predictor of Attractiveness1:55 – Why Height Matters Less Than You Think2:32 – The Power of the V-Shaped Physique3:45 – Evolutionary Reasons Behind These Preferences3:57 – Short-Term vs. Long-Term Partner Preferences5:05 – The Surprising Link Between Attraction and Healt6:15 – Final Thoughts & TakeawayWatch the video till the end and let me know your thoughts in the comments.If you like this video, please SUBSCRIBE and don’t forget to press the bell 🔔, like, comment and share. Stay safe and Love all. 😍Rena Malik, MD is a urologist and pelvic surgeon on youtube to educate people about all things urology including erectile dysfunction, how to increase testosterone, problems with sex, premature ejaculation, urinary leakage, or incontinence, overactive bladder, urinary tract infections, prostate issues and more.▶️Check out my Amazon storefront (affiliate links included): amazon.com/shop/renamalikm.d.▶️Coupons & Discount codes (affiliate links included): http://www.renamalikmd.com/linktree--------------▶️Please Subscribe: youtube.com/@RenaMalikMD/?sub_confirmation=1▶️Visit my website: http://www.renamalikmd.com▶️Listen to the podcast: podcast.renamalikmd.com---------------▶️Follow Me On:• Instagram: http://www.instagram.com/RenaMalikMD• Twitter: http://twitter.com/RenaMalikMD• Facebook: facebook.com/renamalikmd• Tikok: tiktok.com/@renamalikmd• LinkedIn: linkedin.com/in/renadmalik• Pinterest: pinterest.com/renamalikmd---------------▶️Sign up for my e-mail list and get more content from me: renamalikmd.beehiiv.com/subscribe▶️Get your FREE OAB Guide: renamalikmd.com/oab-guide-2---------------▶️Check out these playlists:• Penis Problems?! Erectile Dysfunction, Premature Ejaculation & More: bit.ly/3wwivzS • Overactive Bladder Treatment: bit.ly/3hMzBoP • How to Increase Testosterone: bit.ly/2T9QJKV• Women’s Sexual Health: tinyurl.com/4ykxuupc--------------▶️DISCLAIMER: This video is purely educational and does not constitute medical advice. The content of this video is my personal opinion and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death.--------------
Does DHEA Actually Boost Testosterone? #shorts Rena Malik, M.D. 2025-09-20 | Does DHEA supplementation increase testosterone? Some studies show DHEA increases, but not necessarily lean muscle, strength, or testosterone. It might affect estradiol levels, which should be monitored. These prohormones don't directly convert to testosterone, so the impacts might not be positive. #DHEA #testosterone #supplements #hormones #health #renamalikmd
The Truth About Abstaining Rena Malik, M.D. 2025-09-19 | 🚫 No shame, no myths—just facts! There's no evidence that abstaining from mastürbation boosts longevity, testosterone, or fertility.If abstaining makes you feel better, go for it! But for health benefits? Science doesn’t back it up. 🔬💡 #menshealth #abstaining #nofap #renamalikmd***Thanks for watching!! Download my top 10 guide to maximizing pleasure - Better Sex,Better Life: renamalikmd.com/morepleasureBecome a Member to Receive Exclusive Content: renamalik.supercast.comSchedule an appointment with me: renamalikmd.com/appointments▶️Chapters:Watch the video till the end and let me know your thoughts in the comments.If you like this video, please SUBSCRIBE and don’t forget to press the bell 🔔, like, comment and share. Stay safe and Love all. 😍Rena Malik, MD is a urologist and pelvic surgeon on youtube to educate people about all things urology including erectile dysfunction, how to increase testosterone, problems with sex, premature ejaculation, urinary leakage, or incontinence, overactive bladder, urinary tract infections, prostate issues and more.▶️Check out my Amazon storefront (affiliate links included): amazon.com/shop/renamalikm.d.▶️Coupons & Discount codes (affiliate links included): http://www.renamalikmd.com/linktree--------------▶️Please Subscribe: youtube.com/@RenaMalikMD/?sub_confirmation=1▶️Visit my website: http://www.renamalikmd.com▶️Listen to the podcast: podcast.renamalikmd.com---------------▶️Follow Me On:• Instagram: http://www.instagram.com/RenaMalikMD• Twitter: http://twitter.com/RenaMalikMD• Facebook: facebook.com/renamalikmd• Tikok: tiktok.com/@renamalikmd• LinkedIn: linkedin.com/in/renadmalik• Pinterest: pinterest.com/renamalikmd---------------▶️Sign up for my e-mail list and get more content from me: renamalikmd.beehiiv.com/subscribe▶️Get your FREE OAB Guide: renamalikmd.com/oab-guide-2---------------▶️Check out these playlists:• Penis Problems?! Erectile Dysfunction, Premature Ejaculation & More: bit.ly/3wwivzS • Overactive Bladder Treatment: bit.ly/3hMzBoP • How to Increase Testosterone: bit.ly/2T9QJKV• Women’s Sexual Health: tinyurl.com/4ykxuupc--------------▶️DISCLAIMER: This video is purely educational and does not constitute medical advice. The content of this video is my personal opinion and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death.--------------
How to Have Better, Hotter Sex? Using The Kamasutra (Its not what you think!) Ft. Dr. Seema Anand Rena Malik, M.D. 2025-09-19 | In this episode, Dr. Rena Malik is joined by Dr. Seema Anand, a renowned expert on ancient erotic literature, to explore the 3,000-year-old secrets of the Kama Sutra and their relevance to modern relationships. Together, they discuss the importance of desire, the power of anticipation, the mindful use of jewelry and scent in enhancing pleasure, and the benefits of redefining intimacy beyond penetration. Listeners will discover practical, evidence-based tools to transform their sex lives by building genuine connection and prioritizing pleasure.Just write check out growtherapy at GrowTherapy.com/DRMALIKThanks for watching!! Sign up for my newsletter FREE: renamalikmd.beehiiv.comDownload my top 10 guide to maximizing pleasure - Better Sex,Better Life: renamalikmd.com/morepleasureBecome a Member to Receive Exclusive Content: renamalik.supercast.comSchedule an appointment with me: renamalikmd.com/appointmentsStay connected with Seema Anand on social media for daily insights and updates. Don’t miss out—follow her now and check out these links!INSTAGRAM - instagram.com/seemaanandstorytellingYOUTUBE - http://www.youtube.com/@SeemaAnandStoryTelling▶️Chapters:00:00:00 Introduction00:03:22 Studying Ancient Texts00:06:37 Kama Sutra’s History & Structure00:11:30 Evolution of Sex and Pleasure00:16:26 Kissing in the Kama Sutra00:20:58 Jewelry as Bedroom Coach00:29:22 Scent and Sensuality00:32:24 Semen Retention & Spirituality00:42:44 Soft Penetration Benefits00:45:14 No Pressure Days & IntimacyWatch the video till the end and let me know your thoughts in the comments.If you like this video, please SUBSCRIBE and don’t forget to press the bell 🔔, like, comment and share. Stay safe and Love all. 😍Rena Malik, MD is a urologist and pelvic surgeon on youtube to educate people about all things urology including erectile dysfunction, how to increase testosterone, problems with sex, premature ejaculation, urinary leakage, or incontinence, overactive bladder, urinary tract infections, prostate issues and more.▶️Check out my Amazon storefront (affiliate links included): amazon.com/shop/renamalikm.d.▶️Coupons & Discount codes (affiliate links included): http://www.renamalikmd.com/linktree--------------▶️Please Subscribe: youtube.com/@RenaMalikMD/?sub_confirmation=1▶️Visit my website: http://www.renamalikmd.com▶️Listen to the podcast: podcast.renamalikmd.com---------------▶️Follow Me On:• Instagram: http://www.instagram.com/RenaMalikMD• Twitter: http://twitter.com/RenaMalikMD• Facebook: facebook.com/renamalikmd• Tikok: tiktok.com/@renamalikmd• LinkedIn: linkedin.com/in/renadmalik• Pinterest: pinterest.com/renamalikmd---------------▶️Sign up for my e-mail list and get more content from me: renamalikmd.beehiiv.com/subscribe▶️Get your FREE OAB Guide: renamalikmd.com/oab-guide-2---------------▶️Check out these playlists:• Penis Problems?! Erectile Dysfunction, Premature Ejaculation & More: bit.ly/3wwivzS • Overactive Bladder Treatment: bit.ly/3hMzBoP • How to Increase Testosterone: bit.ly/2T9QJKV• Women’s Sexual Health: tinyurl.com/4ykxuupc--------------▶️DISCLAIMER: This video is purely educational and does not constitute medical advice. The content of this video is my personal opinion and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death.--------------
Androstenediol: The Truth About Testosterone Boosting #shorts Rena Malik, M.D. 2025-09-19 | Is androstenediol a shortcut to free testosterone, or does it come with hidden risks? Learn about androstenediol's effects on hormones, cholesterol, and potential cardiovascular impacts. A quick look at lean body mass benefits. 🤔 #androstenediol #testosterone #hormones #cholesterol #cardiovasculardisease #renamalikmd
HIIT for Bedroom Confidence Rena Malik, M.D. 2025-09-18 | Want to boost your stamina and confidence in the bedroom?Studies show that just 7 minutes of HIIT (high intensity interval training) for 14 days can increase time to ejacülation—aka better control and endurance. How? HIIT helps balance the nervous system, improves focus, and enhances body awareness, all of which translate to better performance where it matters most.So, time to get moving! 💪 Would you try this?#hiit #fitness #menshealth #wellness #renamalikmd***Thanks for watching!! Download my top 10 guide to maximizing pleasure - Better Sex,Better Life: renamalikmd.com/morepleasureBecome a Member to Receive Exclusive Content: renamalik.supercast.comSchedule an appointment with me: renamalikmd.com/appointments▶️Chapters:Watch the video till the end and let me know your thoughts in the comments.If you like this video, please SUBSCRIBE and don’t forget to press the bell 🔔, like, comment and share. Stay safe and Love all. 😍Rena Malik, MD is a urologist and pelvic surgeon on youtube to educate people about all things urology including erectile dysfunction, how to increase testosterone, problems with sex, premature ejaculation, urinary leakage, or incontinence, overactive bladder, urinary tract infections, prostate issues and more.▶️Check out my Amazon storefront (affiliate links included): amazon.com/shop/renamalikm.d.▶️Coupons & Discount codes (affiliate links included): http://www.renamalikmd.com/linktree--------------▶️Please Subscribe: youtube.com/@RenaMalikMD/?sub_confirmation=1▶️Visit my website: http://www.renamalikmd.com▶️Listen to the podcast: podcast.renamalikmd.com---------------▶️Follow Me On:• Instagram: http://www.instagram.com/RenaMalikMD• Twitter: http://twitter.com/RenaMalikMD• Facebook: facebook.com/renamalikmd• Tikok: tiktok.com/@renamalikmd• LinkedIn: linkedin.com/in/renadmalik• Pinterest: pinterest.com/renamalikmd---------------▶️Sign up for my e-mail list and get more content from me: renamalikmd.beehiiv.com/subscribe▶️Get your FREE OAB Guide: renamalikmd.com/oab-guide-2---------------▶️Check out these playlists:• Penis Problems?! Erectile Dysfunction, Premature Ejaculation & More: bit.ly/3wwivzS • Overactive Bladder Treatment: bit.ly/3hMzBoP • How to Increase Testosterone: bit.ly/2T9QJKV• Women’s Sexual Health: tinyurl.com/4ykxuupc--------------▶️DISCLAIMER: This video is purely educational and does not constitute medical advice. The content of this video is my personal opinion and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death.--------------
Androstenedione: Pro-hormone BOOST or Bust? #shorts Rena Malik, M.D. 2025-09-18 | Does androstenedione really boost testosterone? Studies show a temporary spike, but long-term, it might not deliver the muscle growth and fat loss you'd expect. Plus, increased estrogen can cause unwanted side effects. Proceed with caution! #androstenedione #testosterone #hormones #estrogen #muscle #renamalikmd
The Morning Routine That Heals Your Gut Rena Malik, M.D. 2025-09-17 | Want better gut health? Start with your mornings.Dr. Will B @theguthealthmd says the one habit that could help 90% of people is a consistent morning routine. ☑️ Natural sunlight☑️ Gentle movement☑️ Getting your heart rate upThese simple actions help lock in your circadian rhythm, which your gut microbes love.Have a gut-friendly morning routine that works for you? Share it below ⬇️#renamalikmd #healthpodcast #guthealth #microbiome #digestivehealth #probiotics #evidencebasedmedicine***Thanks for watching!! Sign up for my newsletter FREE: renamalikmd.beehiiv.comDownload my top 10 guide to maximizing pleasure - Better Sex,Better Life: renamalikmd.com/morepleasureBecome a Member to Receive Exclusive Content: renamalik.supercast.comSchedule an appointment with me: renamalikmd.com/appointments▶️Chapters:Watch the video till the end and let me know your thoughts in the comments.If you like this video, please SUBSCRIBE and don’t forget to press the bell 🔔, like, comment and share. Stay safe and Love all. 😍Rena Malik, MD is a urologist and pelvic surgeon on youtube to educate people about all things urology including erectile dysfunction, how to increase testosterone, problems with sex, premature ejaculation, urinary leakage, or incontinence, overactive bladder, urinary tract infections, prostate issues and more.▶️Check out my Amazon storefront (affiliate links included): amazon.com/shop/renamalikm.d.▶️Coupons & Discount codes (affiliate links included): http://www.renamalikmd.com/linktree--------------▶️Please Subscribe: youtube.com/@RenaMalikMD/?sub_confirmation=1▶️Visit my website: http://www.renamalikmd.com▶️Listen to the podcast: podcast.renamalikmd.com---------------▶️Follow Me On:• Instagram: http://www.instagram.com/RenaMalikMD• Twitter: http://twitter.com/RenaMalikMD• Facebook: facebook.com/renamalikmd• Tikok: tiktok.com/@renamalikmd• LinkedIn: linkedin.com/in/renadmalik• Pinterest: pinterest.com/renamalikmd---------------▶️Sign up for my e-mail list and get more content from me: renamalikmd.beehiiv.com/subscribe▶️Get your FREE OAB Guide: renamalikmd.com/oab-guide-2---------------▶️Check out these playlists:• Penis Problems?! Erectile Dysfunction, Premature Ejaculation & More: bit.ly/3wwivzS • Overactive Bladder Treatment: bit.ly/3hMzBoP • How to Increase Testosterone: bit.ly/2T9QJKV• Women’s Sexual Health: tinyurl.com/4ykxuupc--------------▶️DISCLAIMER: This video is purely educational and does not constitute medical advice. The content of this video is my personal opinion and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death.--------------
Reverse Erectile Dysfunction Permanently?! New Therapies to Make it Rock Hard (for good?) Rena Malik, M.D. 2025-09-17 | In this episode, Dr. Rena Malik is joined by Dr. Mohit Khera to explore cutting-edge regenerative therapies for erectile dysfunction. Together, they unpack the latest research on treatments such as hyperbaric oxygen therapy, shockwave therapy, stem cells, PRP, Botox, and radiofrequency, emphasizing both the promise and limitations of these innovative approaches. The discussion offers listeners expert perspectives on the science behind each therapy, their current investigational status, practical considerations, and potential side effects.Thanks for watching!! Sign up for my newsletter FREE: renamalikmd.beehiiv.comDownload my top 10 guide to maximizing pleasure - Better Sex,Better Life: renamalikmd.com/morepleasureBecome a Member to Receive Exclusive Content: renamalik.supercast.comSchedule an appointment with me: renamalikmd.com/appointmentsStay connected with Dr. Mohit Khera on social media for daily insights and updates. Don’t miss out—follow him now and check out these links!INSTAGRAM - instagram.com/drmohitkhera/?hl=en X - https://x.com/drmohitkhera?lang=en WEBSITE - drmohitkhera.com▶️Chapters:00:00 Hyperbaric Oxygen for ED03:00 Shockwave Therapy Evidence04:43 Stem Cell Trials and Shockwave05:25 Efficacy, Maintenance, and Counseling06:54 Other Shockwave Applications08:47 Radiofrequency for ED10:49 PRP, Botox, and SupplementsWatch the video till the end and let me know your thoughts in the comments.If you like this video, please SUBSCRIBE and don’t forget to press the bell 🔔, like, comment and share. Stay safe and Love all. 😍Rena Malik, MD is a urologist and pelvic surgeon on youtube to educate people about all things urology including erectile dysfunction, how to increase testosterone, problems with sex, premature ejaculation, urinary leakage, or incontinence, overactive bladder, urinary tract infections, prostate issues and more.▶️Check out my Amazon storefront (affiliate links included): amazon.com/shop/renamalikm.d.▶️Coupons & Discount codes (affiliate links included): http://www.renamalikmd.com/linktree--------------▶️Please Subscribe: youtube.com/@RenaMalikMD/?sub_confirmation=1▶️Visit my website: http://www.renamalikmd.com▶️Listen to the podcast: podcast.renamalikmd.com---------------▶️Follow Me On:• Instagram: http://www.instagram.com/RenaMalikMD• Twitter: http://twitter.com/RenaMalikMD• Facebook: facebook.com/renamalikmd• Tikok: tiktok.com/@renamalikmd• LinkedIn: linkedin.com/in/renadmalik• Pinterest: pinterest.com/renamalikmd---------------▶️Sign up for my e-mail list and get more content from me: renamalikmd.beehiiv.com/subscribe▶️Get your FREE OAB Guide: renamalikmd.com/oab-guide-2---------------▶️Check out these playlists:• Penis Problems?! Erectile Dysfunction, Premature Ejaculation & More: bit.ly/3wwivzS • Overactive Bladder Treatment: bit.ly/3hMzBoP • How to Increase Testosterone: bit.ly/2T9QJKV• Women’s Sexual Health: tinyurl.com/4ykxuupc--------------▶️DISCLAIMER: This video is purely educational and does not constitute medical advice. The content of this video is my personal opinion and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death.--------------
Low testosterone? Heres what happens over 40 #shorts Rena Malik, M.D. 2025-09-17 | Is low testosterone impacting you? Nearly 40% of men over 40 experience symptoms. Fatigue and ED may signal metabolic risks like diabetes. Consult #renamalikmd for advice. #lowtestosterone #menshealth #hormonehealth #testosterone #healthtips #renamalikmd
Lumps? Young men need to check for this #shorts Rena Malik, M.D. 2025-09-16 | Testicular cancer is common in young men. Monthly self-exams can catch it early! Any lumps or bumps should be checked. Radiation or chemo are effective treatments. #testicularcancer #menshealth #cancer #health #doctor #renamalikmd
Can This One Change Stop Nighttime Hot Flashes? Rena Malik, M.D. 2025-09-15 | Hot flashes don’t just make you uncomfortable—they can completely wreck your sleep. In this video, Dr. Rena Malik, urologist and pelvic surgeon, explains why hot flashes happen, how they interfere with restful sleep, and the hidden health effects of poor sleep quality. She also shares 4 practical, science-backed strategies you can start using today to reduce hot flashes at night and finally get better rest. Watch now to learn how to take control of your nights—and your health.Thanks for watching!! Sign up for my newsletter FREE: renamalikmd.beehiiv.comDownload my top 10 guide to maximizing pleasure - Better Sex,Better Life: renamalikmd.com/morepleasureBecome a Member to Receive Exclusive Content: renamalik.supercast.comSchedule an appointment with me: renamalikmd.com/appointmentsTry Eight Sleep Pod 5: [eightsleep.com/drmalik] and use the code DRMALIK to get $350 off your very own Pod 5 Ultra res.cloudinary.com/eightsleep/image/upload/Menopause.pdfSood, R., Sood, A., Wolf, S., Linquist, B., Liu, H., Sloan, J., Satele, D., Loprinzi, C., & Barton, D. (2012). Paced breathing compared with usual breathing for hot flashes. *Menopause: The Journal of The North American Menopause Society*, 20, 179–184. https://doi.org/10.1097/GME.0b013e31826934b6.pubmed.ncbi.nlm.nih.gov/37011660pubmed.ncbi.nlm.nih.gov/31152182pmc.ncbi.nlm.nih.gov/articles/PMC4252627▶️Chapters:00:00 Introduction00:17 Perimenopause & Menopause01:06 Why does hot flashes happen at night?02:30 What to do with hot flashes02:38 Optimize your sleep environment 03:18 Invest in Cooling Devices04:48 Use Airflow04:56 Dress in layers use sweat wicking materials05:09 Watch what you eat and drink05:27 Breath06:11 Reduce StressWatch the video till the end and let me know your thoughts in the comments.If you like this video, please SUBSCRIBE and don’t forget to press the bell 🔔, like, comment and share. Stay safe and Love all. 😍Rena Malik, MD is a urologist and pelvic surgeon on youtube to educate people about all things urology including erectile dysfunction, how to increase testosterone, problems with sex, premature ejaculation, urinary leakage, or incontinence, overactive bladder, urinary tract infections, prostate issues and more.▶️Check out my Amazon storefront (affiliate links included): amazon.com/shop/renamalikm.d.▶️Coupons & Discount codes (affiliate links included): http://www.renamalikmd.com/linktree--------------▶️Please Subscribe: youtube.com/@RenaMalikMD/?sub_confirmation=1▶️Visit my website: http://www.renamalikmd.com▶️Listen to the podcast: podcast.renamalikmd.com---------------▶️Follow Me On:• Instagram: http://www.instagram.com/RenaMalikMD• Twitter: http://twitter.com/RenaMalikMD• Facebook: facebook.com/renamalikmd• Tikok: tiktok.com/@renamalikmd• LinkedIn: linkedin.com/in/renadmalik• Pinterest: pinterest.com/renamalikmd---------------▶️Sign up for my e-mail list and get more content from me: renamalikmd.beehiiv.com/subscribe▶️Get your FREE OAB Guide: renamalikmd.com/oab-guide-2---------------▶️Check out these playlists:• Penis Problems?! Erectile Dysfunction, Premature Ejaculation & More: bit.ly/3wwivzS • Overactive Bladder Treatment: bit.ly/3hMzBoP • How to Increase Testosterone: bit.ly/2T9QJKV• Women’s Sexual Health: tinyurl.com/4ykxuupc--------------▶️DISCLAIMER: This video is purely educational and does not constitute medical advice. The content of this video is my personal opinion and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death.--------------
Yohimbe: What are the concerning side effects? #shorts Rena Malik, M.D. 2025-09-13 | Yohimbe, from an African tree, was common before Sildenafil. It affects alpha 2 receptors but has concerning side effects like high blood pressure and anxiety. Is it worth the risk? #yohimbe #erectiledysfunction #menshealth #supplements #healthrisks #renamalikmd
Does it Matter if Your Erections are Hard like a ROCK? | AMA Rena Malik, M.D. 2025-09-12 | In this episode, Dr. Rena Malik, MD answers listener questions in her monthly AMA, focusing on topics such as how erectile strength is measured, what defines erectile dysfunction, and strategies for managing sexual side effects from SSRIs. She shares practical advice on communicating with multiple healthcare providers, emphasizes the importance of patient empowerment, and discusses the interplay between physical and psychological factors in sexual health. Listeners will gain expert guidance on navigating sexual dysfunction and advocating for their own well-being.Thanks for watching!! Sign up for my newsletter FREE: renamalikmd.beehiiv.comDownload my top 10 guide to maximizing pleasure - Better Sex,Better Life: renamalikmd.com/morepleasureBecome a Member to Receive Exclusive Content: renamalik.supercast.comSchedule an appointment with me: renamalikmd.com/appointments▶️Chapters:00:00 Introduction00:39 Erectile Hardness03:41 Managing Multiple Doctors06:51 SSRIs & Sexual Dysfunction 07:58 ConclusionWatch the video till the end and let me know your thoughts in the comments.If you like this video, please SUBSCRIBE and don’t forget to press the bell 🔔, like, comment and share. Stay safe and Love all. 😍Rena Malik, MD is a urologist and pelvic surgeon on youtube to educate people about all things urology including erectile dysfunction, how to increase testosterone, problems with sex, premature ejaculation, urinary leakage, or incontinence, overactive bladder, urinary tract infections, prostate issues and more.▶️Check out my Amazon storefront (affiliate links included): amazon.com/shop/renamalikm.d.▶️Coupons & Discount codes (affiliate links included): http://www.renamalikmd.com/linktree--------------▶️Please Subscribe: youtube.com/@RenaMalikMD/?sub_confirmation=1▶️Visit my website: http://www.renamalikmd.com▶️Listen to the podcast: podcast.renamalikmd.com---------------▶️Follow Me On:• Instagram: http://www.instagram.com/RenaMalikMD• Twitter: http://twitter.com/RenaMalikMD• Facebook: facebook.com/renamalikmd• Tikok: tiktok.com/@renamalikmd• LinkedIn: linkedin.com/in/renadmalik• Pinterest: pinterest.com/renamalikmd---------------▶️Sign up for my e-mail list and get more content from me: renamalikmd.beehiiv.com/subscribe▶️Get your FREE OAB Guide: renamalikmd.com/oab-guide-2---------------▶️Check out these playlists:• Penis Problems?! Erectile Dysfunction, Premature Ejaculation & More: bit.ly/3wwivzS • Overactive Bladder Treatment: bit.ly/3hMzBoP • How to Increase Testosterone: bit.ly/2T9QJKV• Women’s Sexual Health: tinyurl.com/4ykxuupc--------------▶️DISCLAIMER: This video is purely educational and does not constitute medical advice. The content of this video is my personal opinion and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death.--------------
Is Fenugreek Safe? Side Effects Explained! #shorts Rena Malik, M.D. 2025-09-12 | Does fenugreek have hidden risks? While some report a sweet maple syrup scent, others face GI issues, headaches, or worse. Discover the potential downsides of this supplement. 🤔 #fenugreek #supplements #health #wellness #sideeffects #renamalikmd
Transform Your Life: Fenugreek Seed Extract Benefits Revealed #shorts Rena Malik, M.D. 2025-09-11 | Is fenugreek extract effective? A study examined its impact on androgen deficiency symptoms, sexual function, and hormone levels, revealing potential benefits but also some possible side effects. It's a tease, not a tell-all—maintain mystery or tension. #fenugreek #testosterone #sexualhealth #menshealth #supplements #renamalikmd
Not all fiber is created equal Rena Malik, M.D. 2025-09-10 | Some “prebiotic” sodas are charging premium prices for the cheapest fiber you can buy, and you’re better off skipping them.In my chat with Dr. Will Bulsiewicz @theguthealthmd, we break down why it’s smarter (and cheaper) to get quality fiber the right way. Plus, the one thing to do instead of buying into expensive marketing.🎧 Listen to the full episode to get the facts on fiber and how to actually boost your gut health. And tag a friend who drinks that soda. 👀#renamalikmd #healthpodcast #guthealth #microbiome #digestivehealth #probiotics #evidencebasedmedicine***Thanks for watching!! Sign up for my newsletter FREE: renamalikmd.beehiiv.comDownload my top 10 guide to maximizing pleasure - Better Sex,Better Life: renamalikmd.com/morepleasureBecome a Member to Receive Exclusive Content: renamalik.supercast.comSchedule an appointment with me: renamalikmd.com/appointments▶️Chapters:Watch the video till the end and let me know your thoughts in the comments.If you like this video, please SUBSCRIBE and don’t forget to press the bell 🔔, like, comment and share. Stay safe and Love all. 😍Rena Malik, MD is a urologist and pelvic surgeon on youtube to educate people about all things urology including erectile dysfunction, how to increase testosterone, problems with sex, premature ejaculation, urinary leakage, or incontinence, overactive bladder, urinary tract infections, prostate issues and more.▶️Check out my Amazon storefront (affiliate links included): amazon.com/shop/renamalikm.d.▶️Coupons & Discount codes (affiliate links included): http://www.renamalikmd.com/linktree--------------▶️Please Subscribe: youtube.com/@RenaMalikMD/?sub_confirmation=1▶️Visit my website: http://www.renamalikmd.com▶️Listen to the podcast: podcast.renamalikmd.com---------------▶️Follow Me On:• Instagram: http://www.instagram.com/RenaMalikMD• Twitter: http://twitter.com/RenaMalikMD• Facebook: facebook.com/renamalikmd• Tikok: tiktok.com/@renamalikmd• LinkedIn: linkedin.com/in/renadmalik• Pinterest: pinterest.com/renamalikmd---------------▶️Sign up for my e-mail list and get more content from me: renamalikmd.beehiiv.com/subscribe▶️Get your FREE OAB Guide: renamalikmd.com/oab-guide-2---------------▶️Check out these playlists:• Penis Problems?! Erectile Dysfunction, Premature Ejaculation & More: bit.ly/3wwivzS • Overactive Bladder Treatment: bit.ly/3hMzBoP • How to Increase Testosterone: bit.ly/2T9QJKV• Women’s Sexual Health: tinyurl.com/4ykxuupc--------------▶️DISCLAIMER: This video is purely educational and does not constitute medical advice. The content of this video is my personal opinion and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death.--------------
Masturbation, Porn, and Pleasure: What Science Says About Modern Sex ft. Dr. Jim Pfaus Rena Malik, M.D. 2025-09-10 | In this episode, Dr. Rena Malik, MD is joined by Dr. Jim Pfaus to explore the neuroscience and psychology of sexual pleasure, fantasy, and relationships. Together, they discuss topics such as the impact of masturbation and pornography on intimacy, the importance of sharing fantasies for deeper connection, and the roles of brain chemistry and synchrony in sustaining desire. Listeners will gain insightful perspectives on breaking sexual routines, using communication as a tool for intimacy, and ways to keep arousal and partnership vibrant over time.Thanks for watching!! Sign up for my newsletter FREE: renamalikmd.beehiiv.comDownload my top 10 guide to maximizing pleasure - Better Sex,Better Life: renamalikmd.com/morepleasureBecome a Member to Receive Exclusive Content: renamalik.supercast.comSchedule an appointment with me: renamalikmd.com/appointments▶️Chapters:00:00 Habits, Pleasure, and Fantasy01:59 Pornography as Fantasy Venue04:20 Moral Incongruence and Shame07:57 Physiological Synchrony in Relationships16:17 Orgasm Neurochemistry23:02 Effort, Work, and Play in Sex26:26 Breaking Sexual RoutineWatch the video till the end and let me know your thoughts in the comments.If you like this video, please SUBSCRIBE and don’t forget to press the bell 🔔, like, comment and share. Stay safe and Love all. 😍Rena Malik, MD is a urologist and pelvic surgeon on youtube to educate people about all things urology including erectile dysfunction, how to increase testosterone, problems with sex, premature ejaculation, urinary leakage, or incontinence, overactive bladder, urinary tract infections, prostate issues and more.▶️Check out my Amazon storefront (affiliate links included): amazon.com/shop/renamalikm.d.▶️Coupons & Discount codes (affiliate links included): http://www.renamalikmd.com/linktree--------------▶️Please Subscribe: youtube.com/@RenaMalikMD/?sub_confirmation=1▶️Visit my website: http://www.renamalikmd.com▶️Listen to the podcast: podcast.renamalikmd.com---------------▶️Follow Me On:• Instagram: http://www.instagram.com/RenaMalikMD• Twitter: http://twitter.com/RenaMalikMD• Facebook: facebook.com/renamalikmd• Tikok: tiktok.com/@renamalikmd• LinkedIn: linkedin.com/in/renadmalik• Pinterest: pinterest.com/renamalikmd---------------▶️Sign up for my e-mail list and get more content from me: renamalikmd.beehiiv.com/subscribe▶️Get your FREE OAB Guide: renamalikmd.com/oab-guide-2---------------▶️Check out these playlists:• Penis Problems?! Erectile Dysfunction, Premature Ejaculation & More: bit.ly/3wwivzS • Overactive Bladder Treatment: bit.ly/3hMzBoP • How to Increase Testosterone: bit.ly/2T9QJKV• Women’s Sexual Health: tinyurl.com/4ykxuupc--------------▶️DISCLAIMER: This video is purely educational and does not constitute medical advice. The content of this video is my personal opinion and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death.--------------
Fenugreek Benefits: Whats the Real Truth? #shorts Rena Malik, M.D. 2025-09-10 | Does fenugreek really make a difference? Large studies show minimal benefit, but smaller ones suggest otherwise. For healthy young men, it might help. But proceed with caution, especially with supplements. Use supplements cautiously. #fenugreek #supplements #menshealth #testosterone #healthtips #renamalikmd
Fix Your Gut, Fix Your Sex Life Rena Malik, M.D. 2025-09-09 | Your gut health might be affecting your sex life. Yes, really.In this episode, I sit down with gastroenterologist and bestselling author Dr. Will Bulsiewicz @theguthealthmd to unpack how your gut microbiome impacts everything from mood and metabolism to erectile dysfunction and even itchy butt!This is your gut health masterclass so don't miss it!Listen now and tag a friend who needs a gut check! Link in bio.And make sure to subscribe to the Rena Malik, MD Podcast for more myth-busting health info every week.#renamalikmd #healthpodcast #guthealth #microbiome #digestivehealth #probiotics #evidencebasedmedicine***Thanks for watching!! Sign up for my newsletter FREE: renamalikmd.beehiiv.comDownload my top 10 guide to maximizing pleasure - Better Sex,Better Life: renamalikmd.com/morepleasureBecome a Member to Receive Exclusive Content: renamalik.supercast.comSchedule an appointment with me: renamalikmd.com/appointments▶️Chapters:Watch the video till the end and let me know your thoughts in the comments.If you like this video, please SUBSCRIBE and don’t forget to press the bell 🔔, like, comment and share. Stay safe and Love all. 😍Rena Malik, MD is a urologist and pelvic surgeon on youtube to educate people about all things urology including erectile dysfunction, how to increase testosterone, problems with sex, premature ejaculation, urinary leakage, or incontinence, overactive bladder, urinary tract infections, prostate issues and more.▶️Check out my Amazon storefront (affiliate links included): amazon.com/shop/renamalikm.d.▶️Coupons & Discount codes (affiliate links included): http://www.renamalikmd.com/linktree--------------▶️Please Subscribe: youtube.com/@RenaMalikMD/?sub_confirmation=1▶️Visit my website: http://www.renamalikmd.com▶️Listen to the podcast: podcast.renamalikmd.com---------------▶️Follow Me On:• Instagram: http://www.instagram.com/RenaMalikMD• Twitter: http://twitter.com/RenaMalikMD• Facebook: facebook.com/renamalikmd• Tikok: tiktok.com/@renamalikmd• LinkedIn: linkedin.com/in/renadmalik• Pinterest: pinterest.com/renamalikmd---------------▶️Sign up for my e-mail list and get more content from me: renamalikmd.beehiiv.com/subscribe▶️Get your FREE OAB Guide: renamalikmd.com/oab-guide-2---------------▶️Check out these playlists:• Penis Problems?! Erectile Dysfunction, Premature Ejaculation & More: bit.ly/3wwivzS • Overactive Bladder Treatment: bit.ly/3hMzBoP • How to Increase Testosterone: bit.ly/2T9QJKV• Women’s Sexual Health: tinyurl.com/4ykxuupc--------------▶️DISCLAIMER: This video is purely educational and does not constitute medical advice. The content of this video is my personal opinion and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death.--------------
Exploring Genital Piercings: Types and Insights #shorts Rena Malik, M.D. 2025-09-09 | Ever wondered about genital piercings? There are 3 types of jewelry! Men often get Prince Albert piercings for increased urethral stimulation. They typically heal in 2–4 weeks. Learn more! #genitalpiercing #PrinceAlbert #bodyjewelry #urethralstimulation #malepiercing #renamalikmd
The SHOCKING Accident That Created Viagra (Not What You Think!) Rena Malik, M.D. 2025-09-08 | Did you know Viagra was never meant to treat erectile dysfunction? In this video, Dr. Rena Malik, urologist and pelvic surgeon, shares the surprising history behind one of the most famous drugs in the world. Originally developed as a heart medication, researchers accidentally discovered Viagra’s unexpected side effect—and it completely changed men’s health forever. Watch now to learn how a failed heart drug became a global breakthrough, and the real science behind how Viagra is made.Thanks for watching!! Sign up for my newsletter FREE: renamalikmd.beehiiv.comDownload my top 10 guide to maximizing pleasure - Better Sex,Better Life: renamalikmd.com/morepleasureBecome a Member to Receive Exclusive Content: renamalik.supercast.comSchedule an appointment with me: renamalikmd.com/appointmentsyoutube.com/watch?v=d0ItVdi8Jkg&list=PLivh_s1lhoW-LmHGyfekF2pHh__SGCF0WThe Serendipitous Story of Sildenafil: An Unexpected Oral Therapy for Erectile Dysfunction. Sexual Medicine Reviews, 7(1), 115–128. doi.org/10.1016/j.sxmr.2018.06.005▶️Chapters:00:00 Introduction00:33 Erectile Dysfunction01:49 Nitric Oxide02:36 SIldenafil03:21 PDE5 04:28 BottomlineWatch the video till the end and let me know your thoughts in the comments.If you like this video, please SUBSCRIBE and don’t forget to press the bell 🔔, like, comment and share. Stay safe and Love all. 😍Rena Malik, MD is a urologist and pelvic surgeon on youtube to educate people about all things urology including erectile dysfunction, how to increase testosterone, problems with sex, premature ejaculation, urinary leakage, or incontinence, overactive bladder, urinary tract infections, prostate issues and more.▶️Check out my Amazon storefront (affiliate links included): amazon.com/shop/renamalikm.d.▶️Coupons & Discount codes (affiliate links included): http://www.renamalikmd.com/linktree--------------▶️Please Subscribe: youtube.com/@RenaMalikMD/?sub_confirmation=1▶️Visit my website: http://www.renamalikmd.com▶️Listen to the podcast: podcast.renamalikmd.com---------------▶️Follow Me On:• Instagram: http://www.instagram.com/RenaMalikMD• Twitter: http://twitter.com/RenaMalikMD• Facebook: facebook.com/renamalikmd• Tikok: tiktok.com/@renamalikmd• LinkedIn: linkedin.com/in/renadmalik• Pinterest: pinterest.com/renamalikmd---------------▶️Sign up for my e-mail list and get more content from me: renamalikmd.beehiiv.com/subscribe▶️Get your FREE OAB Guide: renamalikmd.com/oab-guide-2---------------▶️Check out these playlists:• Penis Problems?! Erectile Dysfunction, Premature Ejaculation & More: bit.ly/3wwivzS • Overactive Bladder Treatment: bit.ly/3hMzBoP • How to Increase Testosterone: bit.ly/2T9QJKV• Women’s Sexual Health: tinyurl.com/4ykxuupc--------------▶️DISCLAIMER: This video is purely educational and does not constitute medical advice. The content of this video is my personal opinion and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death.--------------
Understanding Genital Piercing Complications: What You Need to Know #shorts Rena Malik, M.D. 2025-09-06 | Thinking about a genital piercing? Complications range from 9–19%. Infection is common due to moisture and clothing. STIs can spread through open sores. See a doctor for redness or drainage and use warm compresses. #genitalpiercing #complications #infection #STI #healthrisks #renamalikmd
What’s the average vaginal length? Rena Malik, M.D. 2025-09-05 | Let's talk about what’s normal, what’s not, and how your body works with you when you’re aroused.From vaginal length to how arousal changes your anatomy, here’s what everyone should know (and probably wasn’t taught in health class).If you're curious, you're not alone. And your questions are always welcome on my AMA episodes. 💬Want yours answered? Join the community at renamalik.supercast.com to submit your question and get early access to each episode.Save this for the next time you need a confidence boost about your anatomy!#renamalikmd #healthpodcast #askmeanything #womenshealth #menshealth #urology***Thanks for watching!! Sign up for my newsletter FREE: renamalikmd.beehiiv.comDownload my top 10 guide to maximizing pleasure - Better Sex,Better Life: renamalikmd.com/morepleasureBecome a Member to Receive Exclusive Content: renamalik.supercast.comSchedule an appointment with me: renamalikmd.com/appointments▶️Chapters:Watch the video till the end and let me know your thoughts in the comments.If you like this video, please SUBSCRIBE and don’t forget to press the bell 🔔, like, comment and share. Stay safe and Love all. 😍Rena Malik, MD is a urologist and pelvic surgeon on youtube to educate people about all things urology including erectile dysfunction, how to increase testosterone, problems with sex, premature ejaculation, urinary leakage, or incontinence, overactive bladder, urinary tract infections, prostate issues and more.▶️Check out my Amazon storefront (affiliate links included): amazon.com/shop/renamalikm.d.▶️Coupons & Discount codes (affiliate links included): http://www.renamalikmd.com/linktree--------------▶️Please Subscribe: youtube.com/@RenaMalikMD/?sub_confirmation=1▶️Visit my website: http://www.renamalikmd.com▶️Listen to the podcast: podcast.renamalikmd.com---------------▶️Follow Me On:• Instagram: http://www.instagram.com/RenaMalikMD• Twitter: http://twitter.com/RenaMalikMD• Facebook: facebook.com/renamalikmd• Tikok: tiktok.com/@renamalikmd• LinkedIn: linkedin.com/in/renadmalik• Pinterest: pinterest.com/renamalikmd---------------▶️Sign up for my e-mail list and get more content from me: renamalikmd.beehiiv.com/subscribe▶️Get your FREE OAB Guide: renamalikmd.com/oab-guide-2---------------▶️Check out these playlists:• Penis Problems?! Erectile Dysfunction, Premature Ejaculation & More: bit.ly/3wwivzS • Overactive Bladder Treatment: bit.ly/3hMzBoP • How to Increase Testosterone: bit.ly/2T9QJKV• Women’s Sexual Health: tinyurl.com/4ykxuupc--------------▶️DISCLAIMER: This video is purely educational and does not constitute medical advice. The content of this video is my personal opinion and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death.--------------
The Secret Behind Female Pleasure: Is the G-Spot Real? Rena Malik, M.D. 2025-09-05 | In this episode, Dr. Rena Malik, MD uncovers the real science behind female pleasure, offering expert insights into anatomy, arousal, and the myths surrounding the G-spot and squirting. She highlights common misconceptions about female sexuality, provides practical techniques for more satisfying intimacy, and emphasizes the importance of communication and understanding your partner’s unique needs. Listeners will come away empowered with evidence-based knowledge to enhance sexual confidence and foster more fulfilling intimate connections.Thanks for watching!! Sign up for my newsletter FREE: renamalikmd.beehiiv.comDownload my top 10 guide to maximizing pleasure - Better Sex,Better Life: renamalikmd.com/morepleasureBecome a Member to Receive Exclusive Content: renamalik.supercast.comSchedule an appointment with me: renamalikmd.com/appointmentsyoutu.be/mBsovAAaPaY?si=xtxURwqtxn56Qkk1youtu.be/nTGDLjBDq8M?si=MhmACzXGP4GlnYez▶️Chapters:00:00:00 Introduction00:00:39 Female anatomy basics00:01:19 Clitoris explained00:03:38 The G spot00:05:55 Female arousal process00:10:24 Squirting demystified00:12:55 Enhancing pleasure tips00:14:46 Mental aspect of pleasure00:16:48 Common mistakes to avoidWatch the video till the end and let me know your thoughts in the comments.If you like this video, please SUBSCRIBE and don’t forget to press the bell 🔔, like, comment and share. Stay safe and Love all. 😍Rena Malik, MD is a urologist and pelvic surgeon on youtube to educate people about all things urology including erectile dysfunction, how to increase testosterone, problems with sex, premature ejaculation, urinary leakage, or incontinence, overactive bladder, urinary tract infections, prostate issues and more.▶️Check out my Amazon storefront (affiliate links included): amazon.com/shop/renamalikm.d.▶️Coupons & Discount codes (affiliate links included): http://www.renamalikmd.com/linktree--------------▶️Please Subscribe: youtube.com/@RenaMalikMD/?sub_confirmation=1▶️Visit my website: http://www.renamalikmd.com▶️Listen to the podcast: podcast.renamalikmd.com---------------▶️Follow Me On:• Instagram: http://www.instagram.com/RenaMalikMD• Twitter: http://twitter.com/RenaMalikMD• Facebook: facebook.com/renamalikmd• Tikok: tiktok.com/@renamalikmd• LinkedIn: linkedin.com/in/renadmalik• Pinterest: pinterest.com/renamalikmd---------------▶️Sign up for my e-mail list and get more content from me: renamalikmd.beehiiv.com/subscribe▶️Get your FREE OAB Guide: renamalikmd.com/oab-guide-2---------------▶️Check out these playlists:• Penis Problems?! Erectile Dysfunction, Premature Ejaculation & More: bit.ly/3wwivzS • Overactive Bladder Treatment: bit.ly/3hMzBoP • How to Increase Testosterone: bit.ly/2T9QJKV• Women’s Sexual Health: tinyurl.com/4ykxuupc--------------▶️DISCLAIMER: This video is purely educational and does not constitute medical advice. The content of this video is my personal opinion and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death.--------------
Genital Piercing History: Voice Preservation? #shorts Rena Malik, M.D. 2025-09-05 | The history of male genital piercing goes way back. Ancient cultures may have used it to preserve voices, prevent early pregnancy, or even deter masturbation! Learn more about this practice. #renamalikmd #genitalpiercing #history #infibulation #kamasutra #masturbation #renamalikmd
Menopause? Let’s Talk Hormones Rena Malik, M.D. 2025-09-04 | Thinking about hormone therapy for menopause? Here's what you really need to know.There’s no one-size-fits-all approach to hormone replacement therapy (HRT), but here are the basics:✔️ If you still have a uterus, you must take progesterone alongside estrogen✔️ Estrogen can be taken as a pill, patch, gel, or injection✔️ Progesterone can come as a pill or patch — but not cream (those don’t work!)✔️ Testosterone may be added in certain cases, like for low libido or other symptomsNavigating perimenopause and menopause can feel overwhelming, but you don’t have to do it alone.Talk to your doctor or find a certified Menopause Society practitioner near you. You deserve expert care and options that work for you.#renamalikmd #healthpodcast #askmeanything #womenshealth #menopause***Thanks for watching!! Sign up for my newsletter FREE: renamalikmd.beehiiv.comDownload my top 10 guide to maximizing pleasure - Better Sex,Better Life: renamalikmd.com/morepleasureBecome a Member to Receive Exclusive Content: renamalik.supercast.comSchedule an appointment with me: renamalikmd.com/appointments▶️Chapters:Watch the video till the end and let me know your thoughts in the comments.If you like this video, please SUBSCRIBE and don’t forget to press the bell 🔔, like, comment and share. Stay safe and Love all. 😍Rena Malik, MD is a urologist and pelvic surgeon on youtube to educate people about all things urology including erectile dysfunction, how to increase testosterone, problems with sex, premature ejaculation, urinary leakage, or incontinence, overactive bladder, urinary tract infections, prostate issues and more.▶️Check out my Amazon storefront (affiliate links included): amazon.com/shop/renamalikm.d.▶️Coupons & Discount codes (affiliate links included): http://www.renamalikmd.com/linktree--------------▶️Please Subscribe: youtube.com/@RenaMalikMD/?sub_confirmation=1▶️Visit my website: http://www.renamalikmd.com▶️Listen to the podcast: podcast.renamalikmd.com---------------▶️Follow Me On:• Instagram: http://www.instagram.com/RenaMalikMD• Twitter: http://twitter.com/RenaMalikMD• Facebook: facebook.com/renamalikmd• Tikok: tiktok.com/@renamalikmd• LinkedIn: linkedin.com/in/renadmalik• Pinterest: pinterest.com/renamalikmd---------------▶️Sign up for my e-mail list and get more content from me: renamalikmd.beehiiv.com/subscribe▶️Get your FREE OAB Guide: renamalikmd.com/oab-guide-2---------------▶️Check out these playlists:• Penis Problems?! Erectile Dysfunction, Premature Ejaculation & More: bit.ly/3wwivzS • Overactive Bladder Treatment: bit.ly/3hMzBoP • How to Increase Testosterone: bit.ly/2T9QJKV• Women’s Sexual Health: tinyurl.com/4ykxuupc--------------▶️DISCLAIMER: This video is purely educational and does not constitute medical advice. The content of this video is my personal opinion and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death.--------------
Genital Piercings: Risks You Need to Know #shorts Rena Malik, M.D. 2025-09-04 | Did you know piercings can pose risks during intimacy? Be careful—condoms may fail, trauma can occur, and piercings can get trapped. For procedures, removing piercings is usually okay for under an hour; ask about tape or IV tubing to prevent shrinking. #genitalpiercing #sexualhealth #safetyfirst #renamalikmd
Sex Therapists #1 Rule: Create This Environment or Your Sex Life Will Fail ft Dr. Ian Kerner Rena Malik, M.D. 2025-09-03 | In this episode, Dr. Rena Malik, MD sits down with Dr. Ian Kerner to explore the foundations of sexual pleasure, communication, and intimacy in relationships. They discuss topics like the importance of psychological arousal, redefining foreplay, cultivating desire in long-term partnerships, and reshaping sexual scripts for greater satisfaction. Listeners will walk away with practical tips and expert guidance on building stronger sexual connections and embracing a more holistic, ongoing approach to pleasure.Thanks for watching!! Sign up for my newsletter FREE: renamalikmd.beehiiv.comDownload my top 10 guide to maximizing pleasure - Better Sex,Better Life: renamalikmd.com/morepleasureBecome a Member to Receive Exclusive Content: renamalik.supercast.comSchedule an appointment with me: renamalikmd.com/appointmentsStay connected with Dr. Ian Kerner on social media for daily insights and updates. Don’t miss out—follow him now and check out these links!INSTAGRAM - instagram.com/iankernerlmft iankerner.comShe Comes First: The Thinking Man's Guide to Pleasuring a Womanamzn.to/44btgKoSo Tell Me About the Last Time You Had Sex: Laying Bare and Learning to Repair Our Love Livesamzn.to/43MPXWi▶️Chapters:00:00 Tips for pleasuring women00:52 Psychological arousal and fantasy03:57 Building intimacy and desire04:39 Working on your sex life06:50 Responsive vs. spontaneous desire09:08 Erotic thread in relationships10:52 Integrating sexuality with self11:43 Understanding the sexual scriptWatch the video till the end and let me know your thoughts in the comments.If you like this video, please SUBSCRIBE and don’t forget to press the bell 🔔, like, comment and share. Stay safe and Love all. 😍Rena Malik, MD is a urologist and pelvic surgeon on youtube to educate people about all things urology including erectile dysfunction, how to increase testosterone, problems with sex, premature ejaculation, urinary leakage, or incontinence, overactive bladder, urinary tract infections, prostate issues and more.▶️Check out my Amazon storefront (affiliate links included): amazon.com/shop/renamalikm.d.▶️Coupons & Discount codes (affiliate links included): http://www.renamalikmd.com/linktree--------------▶️Please Subscribe: youtube.com/@RenaMalikMD/?sub_confirmation=1▶️Visit my website: http://www.renamalikmd.com▶️Listen to the podcast: podcast.renamalikmd.com---------------▶️Follow Me On:• Instagram: http://www.instagram.com/RenaMalikMD• Twitter: http://twitter.com/RenaMalikMD• Facebook: facebook.com/renamalikmd• Tikok: tiktok.com/@renamalikmd• LinkedIn: linkedin.com/in/renadmalik• Pinterest: pinterest.com/renamalikmd---------------▶️Sign up for my e-mail list and get more content from me: renamalikmd.beehiiv.com/subscribe▶️Get your FREE OAB Guide: renamalikmd.com/oab-guide-2---------------▶️Check out these playlists:• Penis Problems?! Erectile Dysfunction, Premature Ejaculation & More: bit.ly/3wwivzS • Overactive Bladder Treatment: bit.ly/3hMzBoP • How to Increase Testosterone: bit.ly/2T9QJKV• Women’s Sexual Health: tinyurl.com/4ykxuupc--------------▶️DISCLAIMER: This video is purely educational and does not constitute medical advice. The content of this video is my personal opinion and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death.--------------
Genital Piercings Safe? Heres what to avoid! #shorts Rena Malik, M.D. 2025-09-03 | Genital piercings are generally safe with a pro and proper care. Avoid unprotected sex, pools, and jacuzzis for 4+ weeks post-piercing to prevent infection. It's a tease, not a tell-all—maintain mystery or tension. #genitalpiercing #safepiercing #healthtips #sexualhealth #infectionprevention #renamalikmd
The Secret to Comfortable Underwear Rena Malik, M.D. 2025-09-02 | Not all underwear is created equal! If you want to keep things fresh & irritation-free, cotton is your best friend. 🩲💨✔ Breathable – Prevents sweat & moisture buildup.❌ Lace & nylon – Can trap moisture & cause irritation.💡 Pro tip: Save the sexy lingerie for special occasions!Oh, and when washing your undies? Skip the fragranced detergents—especially if you have sensitive skin. Your body will thank you! 🙌#womenshealth #hygienetips #cottonunderwear #selfcare #renamalikmd***Thanks for watching!! Download my top 10 guide to maximizing pleasure - Better Sex,Better Life: renamalikmd.com/morepleasureBecome a Member to Receive Exclusive Content: renamalik.supercast.comSchedule an appointment with me: renamalikmd.com/appointments▶️Chapters:Watch the video till the end and let me know your thoughts in the comments.If you like this video, please SUBSCRIBE and don’t forget to press the bell 🔔, like, comment and share. Stay safe and Love all. 😍Rena Malik, MD is a urologist and pelvic surgeon on youtube to educate people about all things urology including erectile dysfunction, how to increase testosterone, problems with sex, premature ejaculation, urinary leakage, or incontinence, overactive bladder, urinary tract infections, prostate issues and more.▶️Check out my Amazon storefront (affiliate links included): amazon.com/shop/renamalikm.d.▶️Coupons & Discount codes (affiliate links included): http://www.renamalikmd.com/linktree--------------▶️Please Subscribe: youtube.com/@RenaMalikMD/?sub_confirmation=1▶️Visit my website: http://www.renamalikmd.com▶️Listen to the podcast: podcast.renamalikmd.com---------------▶️Follow Me On:• Instagram: http://www.instagram.com/RenaMalikMD• Twitter: http://twitter.com/RenaMalikMD• Facebook: facebook.com/renamalikmd• Tikok: tiktok.com/@renamalikmd• LinkedIn: linkedin.com/in/renadmalik• Pinterest: pinterest.com/renamalikmd---------------▶️Sign up for my e-mail list and get more content from me: renamalikmd.beehiiv.com/subscribe▶️Get your FREE OAB Guide: renamalikmd.com/oab-guide-2---------------▶️Check out these playlists:• Penis Problems?! Erectile Dysfunction, Premature Ejaculation & More: bit.ly/3wwivzS • Overactive Bladder Treatment: bit.ly/3hMzBoP • How to Increase Testosterone: bit.ly/2T9QJKV• Women’s Sexual Health: tinyurl.com/4ykxuupc--------------▶️DISCLAIMER: This video is purely educational and does not constitute medical advice. The content of this video is my personal opinion and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death.--------------
