How Diet Affects Your Mental Health | Dr. Chris Palmer Jim Kwik 2024-10-21 | How Diet Affects Your Mental Health | Dr. Chris Palmer
You need to rest Jim Kwik 2023-02-09 | SUBSCRIBE for more Kwik Brain tips: youtube.com/kwiklearning?sub_confirmation=1 FOLLOW JIM: Instagram: instagram.com/jimkwik Twitter: twitter.com/jimkwik Facebook: facebook.com/jimkwikofficial Website: https://KwikBrain.com/
How to Memorize a Speech Word for Word | Jim Kwik Jim Kwik 2023-02-08 | Today I'm going to teach you how to memorize word-for-word information: lines, speeches, text, scripts, and more.Get a superhuman memory in just 31 days with our Kwik Recall program, now with a special discount: http://bit.ly/40Cx3h30:00 How to remember word for word1:36 Improve your reading skills3:38 Reflect on the script5:10 Write down what you want to remember6:01 Spaced repetition6:55 Run your lines8:35 Resource your learnings9:36 Move your body10:46 Reform the words12:43 Break it down14:40 Record yourself15:45 Environment matters19:12 Release stress and relax*** SUBSCRIBE for more Kwik Brain tips: youtube.com/kwiklearning?sub_confirmation=1 FOLLOW JIM: Instagram: instagram.com/jimkwik Twitter: twitter.com/jimkwik Facebook: facebook.com/jimkwikofficial Website: https://KwikBrain.com/
Learn to Love ❤️ | Jim Kwik & Jay Shetty Jim Kwik 2023-02-06 | Get Jay Shetty's new book "The 8 Rules of Love:" amzn.to/3XZ7oxmWhat’s the connection between love and the brain?You might be asking, what does love have to do with the brain? After all, love is often associated with the heart. But when it comes to brain health, life fulfilment, and overall performance, it isn’t only your neurological networks that matter, it’s also your social network. And the most important social network you have is the one filled with people you love.I’m so excited to have @jayshetty2758 back on the show today to talk more about this topic. Jay is a New York Times bestselling author, host of the award-winning On Purpose podcast, and Chief Purpose Officer of Calm. He’s here to talk about his new book, 8 Rules of Love: How to Find It, Keep It, and Let It Go.Love is often characterized as something you fall into. But like anything, you have to learn how to develop love in order to nurture and sustain that connection with another person. If you’ve struggled with finding a deep, meaningful connection, or you want to learn how to grow even closer to someone, this episode is for you.0:00 The 8 Rules of Love3:22 The 4 stages of learning to love14:40 The parent-child complex16:15 Creating love17:55 A guide to love#jayshetty *** SUBSCRIBE for more Kwik Brain tips: youtube.com/kwiklearning?sub_confirmation=1 FOLLOW JIM: Instagram: instagram.com/jimkwik Twitter: twitter.com/jimkwik Facebook: facebook.com/jimkwikofficial Website: https://KwikBrain.com/
Why your relationships matter Jim Kwik 2023-02-05 | SUBSCRIBE for more Kwik Brain tips: youtube.com/kwiklearning?sub_confirmation=1 FOLLOW JIM: Instagram: instagram.com/jimkwik Twitter: twitter.com/jimkwik Facebook: facebook.com/jimkwikofficial Website: https://KwikBrain.com/
How to Sleep BETTER and SMARTER | Jim Kwik Jim Kwik 2023-02-03 | Today, we're going to be talking about sleep and how important it is for you to be truly limitless. These are my top sleep tips to sleep better and sleep smarter.Get a superhuman brain and memory in just 31 days with our Kwik Recall program, now with a special discount: http://bit.ly/3DDemQE0:00 How to sleep better1:11 Sleep routine2:20 Sleep and caffeine2:48 Sleep and exercise3:15 Sleep environment4:16 Sleep and light6:15 Best temperature for sleep8:50 Evening routine10:20 Journaling11:03 Reading at night*** SUBSCRIBE for more Kwik Brain tips: youtube.com/kwiklearning?sub_confirmation=1 FOLLOW JIM: Instagram: instagram.com/jimkwik Twitter: twitter.com/jimkwik Facebook: facebook.com/jimkwikofficial Website: https://KwikBrain.com/
How Exercise Affects the Brain | Jim Kwik Jim Kwik 2023-02-01 | Studies show if you exercise for only a half an hour a day, your memory functions will be smoother and your brain will process information faster. As a result of this improvement, your alertness levels will increase significantly, which will improve your ability to learn. This also builds momentum. By feeling better physically, you’ll feel better mentally, which in turn motivates you to continue both.Improve your brain health in just 31 days with our Kwik Recall program, now with a special discount: http://bit.ly/3HNh2O50:00 How exercise affects the brain3:13 Super brain yoga4:15 Walking meetings5:04 Cross crawls exercise6:16 Mindfulness for brain health7:10 Brain exercises***SUBSCRIBE for more Kwik Brain tips: youtube.com/kwiklearning?sub_confirmation=1 FOLLOW JIM: Instagram: instagram.com/jimkwik Twitter: twitter.com/jimkwik Facebook: facebook.com/jimkwikofficial Website: https://KwikBrain.com/
How to Live LONGER and HEALTHIER | Jim Kwik & Sergey Young Jim Kwik 2023-01-30 | Get Sergey Young's book "The Science and Technology of Growing Young" here: amzn.to/3HmeDZhIs it possible to live 150 healthy years and beyond?When it comes to the topic of aging, so often the first question people focus on is: how? But to live a longer, healthier life, you have to first embrace a longevity mindset and dismantle the attitudes and assumptions you might have around aging.I’m excited to have Sergey Young talk more about this topic on our show today. Sergey is a longevity investor and visionary on a mission to extend healthy lifespans to over one billion people. He’s the author of the book, The Science and Technology of Growing Young: An Insider’s Guide to the Breakthroughs that Will Dramatically Extend Our Lifespan…And What You Can Do Right Now.All behavior is belief driven. When you let go of the limiting beliefs that might be holding you back, you not only add years to your life, but life to your years. If you’re looking for small, simple steps that you can take right now to work towards a happier, healthier, longer life, this episode is for you.0:00 Sergey Young3:40 How to extend your lifespan7:05 Myths about longevity11:00 Technology for longer living14:15 Longevity tips*** SUBSCRIBE for more Kwik Brain tips: youtube.com/kwiklearning?sub_confirmation=1 FOLLOW JIM: Instagram: instagram.com/jimkwik Twitter: twitter.com/jimkwik Facebook: facebook.com/jimkwikofficial Website: https://KwikBrain.com/
Multitasking is a myth Jim Kwik 2023-01-29 | SUBSCRIBE for more Kwik Brain tips: youtube.com/kwiklearning?sub_confirmation=1 FOLLOW JIM: Instagram: instagram.com/jimkwik Twitter: twitter.com/jimkwik Facebook: facebook.com/jimkwikofficial Website: https://KwikBrain.com/
10 Keys to a LIMITLESS Brain | Jim Kwik Jim Kwik 2023-01-27 | These 10 keys are a series of practices and habits that will help your brain to stay healthy and limitless. Rate yourself on these first three keys and share your thoughts in the comments below. Get superhuman memory in 31 days with our Kwik Recall program, now with a special discount: http://bit.ly/3H57fRP0:00 Unlock your super brain1:55 Brain diet4:14 Overcome negative thoughts5:21 Brain exercise5:50 Brain nutrients6:43 Positive peer group8:04 Clean environment9:04 Good sleep10:30 Brain protection11:20 New learnings14:47 Stress management*** SUBSCRIBE for more Kwik Brain tips: youtube.com/kwiklearning?sub_confirmation=1 FOLLOW JIM: Instagram: instagram.com/jimkwik Twitter: twitter.com/jimkwik Facebook: facebook.com/jimkwikofficial Website: https://KwikBrain.com/
How people feel when you forget their name Jim Kwik 2023-01-26 | Maya Angelou said that "people will forget what you said, people will forget what you did, but people will never forget how you made them feel.”Let's make an effort to remember people's names? :) It's important. SUBSCRIBE for more Kwik Brain tips: youtube.com/kwiklearning?sub_confirmation=1 FOLLOW JIM: Instagram: instagram.com/jimkwik Twitter: twitter.com/jimkwik Facebook: facebook.com/jimkwikofficial Website: https://KwikBrain.com/
10 Tips to LIMITLESS Self Confidence | Jim Kwik Jim Kwik 2023-01-25 | Some clever tips to give you an instant boost of confidence. What do YOU do to boost your confidence each day?I’ve put together a 7-Day Kwik Confidence program using the accelerated learning methods to jumpstart your confidence. Learn more about Kwik Confidence here, now with a special discount: http://bit.ly/3D9FaaW0:00 How to build self confidence0:43 Confidence tip #11:23 Confidence tip #2 2:01 Confidence tip #32:34 Confidence tip #4 3:10 Confidence tip #5 4:02 Confidence tip #6 5:00 Confidence tip #7 5:50 Confidence tip #8 7:12 Confidence tip #9 8:04 Confidence tip #10 ***SUBSCRIBE for more Kwik Brain tips: youtube.com/kwiklearning?sub_confirmation=1 FOLLOW JIM: Instagram: instagram.com/jimkwik Twitter: twitter.com/jimkwik Facebook: facebook.com/jimkwikofficial Website: https://KwikBrain.com/
Life is the C between A and B | Jim Kwik Jim Kwik 2023-01-24 | While you may feel stuck and lost during difficult times, remember that you have a Choice. A choice to comfort yourself and soothe your feelings, a choice to be kind, a choice to transform challenges into change, and struggles into strength. Leave a "❤️" below if you needed to hear this today! SUBSCRIBE for more Kwik Brain tips: youtube.com/kwiklearning?sub_confirmation=1 FOLLOW JIM: Instagram: instagram.com/jimkwik Twitter: twitter.com/jimkwik Facebook: facebook.com/jimkwikofficial Website: https://KwikBrain.com/
How To Focus Your Distracted Mind | Jim Kwik & Adam Gazzaley Jim Kwik 2023-01-23 | Get Adam's book "The Distracted Mind" here: amzn.to/3D7NR5CHow do you focus a distracted mind? Attention and focus come up a lot in the Kwik Brain community.In the world of dings and pings, staying on task can become increasingly difficult, especially when your to-do list is a mile long. But attention exists to help you not only survive, but to thrive—if it’s trained.To go in-depth on this topic, I’m thrilled to have Dr. Adam Gazzaley, M.D., Ph.D. on our show today. Dr. Gazzaley is the David Dolby Distinguished Professor of Neurology, Physiology, and Psychiatry at UCSF. He’s the founder of Neuroscape, host of a national PBS show, and the co-author of The Distracted Mind: Ancient Brains in a High-Tech World.It’s impossible to put all of your focus everywhere at the same time. That’s simply not how the brain works. But being able to ignore certain stimuli isn’t a process that comes naturally. You have to learn how to direct where your attention goes. If you’ve been struggling with how to concentrate, focus, and minimize distractions in your daily life, this episode is for you. 0:00 Adam Gazzaley2:21 Focus and attention7:45 Removing distractions15:30 Cognition is important18:50 Multitasking is a myth22:00 Video games for brain health27:05 Brain health tips***SUBSCRIBE for more Kwik Brain tips: youtube.com/kwiklearning?sub_confirmation=1 FOLLOW JIM: Instagram: instagram.com/jimkwik Twitter: twitter.com/jimkwik Facebook: facebook.com/jimkwikofficial Website: https://KwikBrain.com/
Change your future TODAY | Jim Kwik Jim Kwik 2023-01-22 | SUBSCRIBE for more Kwik Brain tips: youtube.com/kwiklearning?sub_confirmation=1 FOLLOW JIM: Instagram: instagram.com/jimkwik Twitter: twitter.com/jimkwik Facebook: facebook.com/jimkwikofficial Website: https://KwikBrain.com/
How to Read Faster | Jim Kwik Jim Kwik 2023-01-20 | Are you overloaded with too much to read in too little time? Are there books on your shelf you haven’t read yet? In this video, I teach you how to read faster AND with greater comprehension.Discover How to Read 300% Faster and More Effective in Just 21 Days in our Kwik Reading program, now with a discount: http://bit.ly/3WsG4pA0:00 Speed reading3:00 Educate yourself5:10 Focus5:35 Subvocalization7:10 Regression7:25 Believe in yourself9:04 Kwik Reading***SUBSCRIBE for more Kwik Brain tips: youtube.com/kwiklearning?sub_confirmation=1FOLLOW JIM: Instagram: instagram.com/jimkwikTwitter: twitter.com/jimkwikFacebook: facebook.com/jimkwikofficialWebsite: https://KwikBrain.com/
This is GOOD for you brain 🧠 Jim Kwik 2023-01-19 | SUBSCRIBE for more Kwik Brain tips: youtube.com/kwiklearning?sub_confirmation=1 FOLLOW JIM: Instagram: instagram.com/jimkwik Twitter: twitter.com/jimkwik Facebook: facebook.com/jimkwikofficial Website: https://KwikBrain.com/
Study SMARTER, Not Harder | Study Tips Jim Kwik Jim Kwik 2023-01-18 | Join our 30-day Kwik Student program that will get you to learn HOW to improve your ability to focus, memorize and read 300% better: http://bit.ly/3R0fkMpAs a student, you want to understand the information in the shortest amount of time.There’s a difference between cramming to forget and studying to remember. If the information you’re studying concerns the field you want to go into, ideally you want to retain that information.Cramming for hours at a time and not sleeping doesn’t help your ability to remember information. If cramming isn’t the answer, what is? You're about to find out in this video.0:00 Why is cramming for exams not recommended1:16 The FAST Method2:05 Taking notes2:40 STOP studying for long hours8:07 Pomodoro technique*** SUBSCRIBE for more Kwik Brain tips: youtube.com/kwiklearning?sub_confirmation=1 FOLLOW JIM: Instagram: instagram.com/jimkwik Twitter: twitter.com/jimkwik Facebook: facebook.com/jimkwikofficial Website: https://KwikBrain.com/
A trick for better memory | Jim Kwik Jim Kwik 2023-01-17 | SUBSCRIBE for more Kwik Brain tips: youtube.com/kwiklearning?sub_confirmation=1 FOLLOW JIM: Instagram: instagram.com/jimkwik Twitter: twitter.com/jimkwik Facebook: facebook.com/jimkwikofficial Website: https://KwikBrain.com/
Best Productivity Tips For A Powerful 2023 | Jim Kwik Jim Kwik 2023-01-16 | How can you harness your productivity to make 2023 your best year yet?Do you ever feel like no matter how hard you work, you just can’t get enough done? You’re busy, but you keep falling behind. In those moments, it can feel like you don’t have any agency or control, and your productivity inevitably suffers.In today’s power-packed episode, I’m going to go over some of the most powerful productivity tools that we’ve talked about on this show. These Kwik tips can help you grow, make things better, and start to move your life in the direction you both deserve and desire.Every morning you wake up to new opportunity. You have the chance to make new choices to help change your brain and your body. All you have to do is take one small, simple step. Listen in, as I review how you can regain control over your day and jumpstart your momentum to make 2023 your best year yet.*** SUBSCRIBE for more Kwik Brain tips: youtube.com/kwiklearning?sub_confirmation=1 FOLLOW JIM: Instagram: instagram.com/jimkwik Twitter: twitter.com/jimkwik Facebook: facebook.com/jimkwikofficial Website: https://KwikBrain.com/
These foods protect your brain 🧠 Jim Kwik 2023-01-15 | SUBSCRIBE for more Kwik Brain tips: youtube.com/kwiklearning?sub_confirmation=1 FOLLOW JIM: Instagram: instagram.com/jimkwik Twitter: twitter.com/jimkwik Facebook: facebook.com/jimkwikofficial Website: https://KwikBrain.com/
How to Be Limitless in 2023 🧠 | Workshop by Jim Kwik Jim Kwik 2023-01-13 | Studies have shown that 92% of New Year's Resolutions fail. Watch the replay of my "Be Limitless 2023" live webinar where I will show you why you need an EVOLUTION, not Resolution, and exactly how you can create it to practically guarantee your results.With The Right Method, Mindset and Motivation You Can Experience A True Evolution, Empowering You To Achieve Anything You Desire.Learn more about how to be limitless by joining my Kwik Thinking program, now with a special discount: http://bit.ly/3CHYpYS0:00 What being Limitless is about2:13 The Limitless Model12:35 Mindset15:03 Motivation22:51 Methods29:15 How to use the Limitless Model***SUBSCRIBE for more Kwik Brain tips: youtube.com/kwiklearning?sub_confirmation=1 FOLLOW JIM: Instagram: instagram.com/jimkwik Twitter: twitter.com/jimkwik Facebook: facebook.com/jimkwikofficial Website: https://KwikBrain.com/
The cost of success | Jim Kwik Jim Kwik 2023-01-12 | SUBSCRIBE for more Kwik Brain tips: youtube.com/kwiklearning?sub_confirmation=1 FOLLOW JIM: Instagram: instagram.com/jimkwik Twitter: twitter.com/jimkwik Facebook: facebook.com/jimkwikofficial Website: https://KwikBrain.com/
Jim Kwik: My Morning Routines Jim Kwik 2023-01-11 | Unleash your inner genius in our Kwik Student program, now with a special discount: http://bit.ly/3GW8WSRToday’s session is all about optimizing your morning routine. In order to win the day, you have to win the first hour of the day. With intention and a little bit of planning, you can set up a morning routine to win the day.0:00 Jim Kwik morning routines2:37 Morning Routine #13:59 Morning Routine #2 4:57 Morning Routine #3 5:27 Morning Routine #4 7:12 Morning Routine #5 8:10 Morning Routine #6 10:17 Morning Routine #710:45 Morning Routine #8 11:05 Morning Routine #9 12:50 Don't do this in the morning *** SUBSCRIBE for more Kwik Brain tips: youtube.com/kwiklearning?sub_confirmation=1 FOLLOW JIM: Instagram: instagram.com/jimkwik Twitter: twitter.com/jimkwik Facebook: facebook.com/jimkwikofficial Website: https://KwikBrain.com/
Is multitasking possible? Jim Kwik 2023-01-10 | SUBSCRIBE for more Kwik Brain tips: youtube.com/kwiklearning?sub_confirmation=1 FOLLOW JIM: Instagram: instagram.com/jimkwik Twitter: twitter.com/jimkwik Facebook: facebook.com/jimkwikofficial Website: https://KwikBrain.com/
The SECRET to a GOOD Life | Jim Kwik & Robert Waldinger Jim Kwik 2023-01-09 | Get Dr. Robert Waldinger's book "The Good Life" now: amzn.to/3IyJvIlWhat are the essential ingredients to achieving a happy and healthy life?It’s common to get caught up in the hustle and bustle of daily life. But to live a truly Limitless life, you have to invest your time and resources into making sure that you aren’t simply surviving—but thriving.I’m very excited to have Dr. Robert Waldinger on our show today to talk more about this very important topic. Dr. Waldinger is a psychiatrist, professor of psychiatry at Harvard Medical School, and directs one of the longest studies on adult life ever conducted. He’s also co-author of the brand-new book, The Good Life: Lesson From the World’s Longest Scientific Study of Happiness.There’s a misconception that fame or money or success will inevitably lead to happiness. But what does keep you happy and healthy as you proceed through your life? Listen in, as Dr. Waldinger reveals the surprising lessons he’s learned studying happiness over the course of his career.0:00 About Robert Waldinger1:44 What makes us happy4:03 Create close relationships7:37 How to find happiness11:38 Biggest regrets in life13:24 Social comparison16:04 The truth of life18:43 The Good Life by Dr. Robert Waldinger*** SUBSCRIBE for more Kwik Brain tips: youtube.com/kwiklearning?sub_confirmation=1 FOLLOW JIM: Instagram: instagram.com/jimkwik Twitter: twitter.com/jimkwik Facebook: facebook.com/jimkwikofficial Website: https://KwikBrain.com/
STOP doing THIS in 2023! Jim Kwik 2023-01-08 | If you want something brand-new, you have to stop doing something old.You must do something new in order to see something new.Stop saying "I wish" and instead turn it into "I will."What will you START and STOP in 2023?*** SUBSCRIBE for more Kwik Brain tips: youtube.com/kwiklearning?sub_confirmation=1 FOLLOW JIM: Instagram: instagram.com/jimkwik Twitter: twitter.com/jimkwik Facebook: facebook.com/jimkwikofficial Website: https://KwikBrain.com
You don’t HAVE skills, you DO skills! 🧠 Jim Kwik 2023-01-05 | SUBSCRIBE for more Kwik Brain tips: youtube.com/kwiklearning?sub_confirmation=1 FOLLOW JIM: Instagram: instagram.com/jimkwik Twitter: twitter.com/jimkwik Facebook: facebook.com/jimkwikofficial Website: https://KwikBrain.com/
Work Smarter, Not Harder | Jim Kwik Jim Kwik 2023-01-04 | How do you work smarter, not harder? There are times in life where you might find yourself overwhelmed. You might have a long to-do list, insane demand, and not enough time.All these action items may appear to be high priority tasks, and you’re carrying the weight of it all. But it can sometimes feel a little bit unbearable. You may feel like you’re being held back or tired of the pressure, so I understand where this question is coming from.If you’re just like the rest of us, you want to become more efficient and smart. You want life to feel easier, and not so hard.Unleash your super brain with our Kwik Thinking program, now with a special discount: http://bit.ly/3G81bY80:00 Work smarter, not harder4:17 80/20 rule6:08 Priority management6:51 Not to-do list8:19 Define what is important*** SUBSCRIBE for more Kwik Brain tips: youtube.com/kwiklearning?sub_confirmation=1 FOLLOW JIM: Instagram: instagram.com/jimkwik Twitter: twitter.com/jimkwik Facebook: facebook.com/jimkwikofficial Website: https://KwikBrain.com/
Build good habits in 2023 | Jim Kwik Jim Kwik 2023-01-03 | SUBSCRIBE for more Kwik Brain tips: youtube.com/kwiklearning?sub_confirmation=1 FOLLOW JIM: Instagram: instagram.com/jimkwik Twitter: twitter.com/jimkwik Facebook: facebook.com/jimkwikofficial Website: https://KwikBrain.com/
How to Learn From Your Mistakes | Jim Kwik Jim Kwik 2023-01-02 | How do you deal with mistakes? This is such an important question that you’ll want to take notes on this, and I recommend you listening to it more than once.We all make mistakes. It’s easy to forget that when we’re in the midst of a mess-up. But it’s impossible to avoid miscalculations, mishaps, both big and small.No matter how impeccable you are or how perfect you feel like you could be, the question is not whether you will make a mistake, but it’s “Will you own it?”So how do you bounce back from a mistake? In this episode, I’m going to share with you 3 "Kwik" things you could do to put mistakes behind you.0:00 Redefining mistakes3:55 Own your mistakes4:25 Accept your mistakes5:05 Apologize to others5:33 Admit your mistakes6:59 Learn from your mistakes9:05 Don't repeat your mistakes10:40 Prevent past mistakes***SUBSCRIBE for more Kwik Brain tips: youtube.com/kwiklearning?sub_confirmation=1 FOLLOW JIM: Instagram: instagram.com/jimkwik Twitter: twitter.com/jimkwik Facebook: facebook.com/jimkwikofficial Website: https://KwikBrain.com/
Learn from your mistakes | Jim Kwik Jim Kwik 2023-01-01 | Jim Kwik at @jayshetty2758 's "On Purpose" Podcast. Watch the full conversation on @JayShettyPodcast.. SUBSCRIBE for more Kwik Brain tips: youtube.com/kwiklearning?sub_confirmation=1 FOLLOW JIM: Instagram: instagram.com/jimkwik Twitter: twitter.com/jimkwik Facebook: facebook.com/jimkwikofficial Website: https://KwikBrain.com/
Signs You Don’t TRUST Yourself | Jim Kwik Jim Kwik 2022-12-29 | SUBSCRIBE for more Kwik Brain tips: youtube.com/kwiklearning?sub_confirmation=1 FOLLOW JIM: Instagram: instagram.com/jimkwik Twitter: twitter.com/jimkwik Facebook: facebook.com/jimkwikofficial Website: https://KwikBrain.com
Brain Exercise to Improve Memory | Jim Kwik Jim Kwik 2022-12-28 | In this video I will explain why I always say learning and improving your memory is as easy as PIE. PIE is a method I developed over 25 years ago and I love to use it to memorize lists.These are three keys to better memory and today, we’re turning them into a technique.Unleash your super brain in just 31 days with our Kwik Recall program, now with a special discount: http://bit.ly/3vgc9Gd0:00 Memory is as easy as PIE3:03 Brain exercise for better memory13:09 Improve your memory*** SUBSCRIBE for more Kwik Brain tips: youtube.com/kwiklearning?sub_confirmation=1 FOLLOW JIM: Instagram: instagram.com/jimkwik Twitter: twitter.com/jimkwik Facebook: facebook.com/jimkwikofficial Website: https://KwikBrain.com/
What is Self Awareness | Jim Kwik Jim Kwik 2022-12-27 | SUBSCRIBE for more Kwik Brain tips: youtube.com/kwiklearning?sub_confirmation=1 FOLLOW JIM: Instagram: instagram.com/jimkwik Twitter: twitter.com/jimkwik Facebook: facebook.com/jimkwikofficial Website: https://KwikBrain.com/
4 Ways To Change Your Life in 2023 | Jim Kwik Jim Kwik 2022-12-26 | What are four choices you can make daily to change your brain, your body, and even your bank account?My book, Limitless, opens with a quote from a famous French philosopher that says, “Life is the C between B & D”. B is birth, D is death, and C—life—is choice. Every morning you have a chance and a choice to grow, make things better, and move in the direction to achieve everything you desire.On today’s episode, I’m going to go over four areas that you can focus on every single day to change the things you might not believe you have agency or control over. As I go through these areas, I want you commit to making a real choice by the end.There are a lot of areas in life that might feel like you don’t have influence over. But you do. You are the sum total of all the choices you’ve made in life—good, bad, or indifferent. If you’re ready to concentrate your efforts in specific, direct ways to unlock your limitless life, this episode is for you.0:00 The 4 Choices to Change Your Life2:13 Do MORE of THIS4:27 Do LESS of THIS5:59 START doing THIS8:44 STOP doing THIS11:35 CONTINUE doing THIS*** SUBSCRIBE for more Kwik Brain tips: youtube.com/kwiklearning?sub_confirmation=1 FOLLOW JIM: Instagram: instagram.com/jimkwik Twitter: twitter.com/jimkwik Facebook: facebook.com/jimkwikofficial Website: https://KwikBrain.com/
Improve your MEMORY | Jim Kwik Jim Kwik 2022-12-25 | SUBSCRIBE for more Kwik Brain tips: youtube.com/kwiklearning?sub_confirmation=1 FOLLOW JIM: Instagram: instagram.com/jimkwik Twitter: twitter.com/jimkwik Facebook: facebook.com/jimkwikofficial Website: https://KwikBrain.com/
How to Be Productive When Working from Home | Jim Kwik Jim Kwik 2022-12-23 | Achieve Limitless Productivity & Focus in just 10 days with our Kwik Productivity program, now with a special discount: http://bit.ly/3HXR8aDBrain coach Jim Kwik shares productivity tips for working from home.0:00 Working from home1:34 Working from home routines7:04 Stay connected with others10:12 Remove distractions11:24 Stay organized at work14:17 Time management tips18:48 Work environment*** SUBSCRIBE for more Kwik Brain tips: youtube.com/kwiklearning?sub_confirmation=1 FOLLOW JIM: Instagram: instagram.com/jimkwik Twitter: twitter.com/jimkwik Facebook: facebook.com/jimkwikofficial Website: https://KwikBrain.com/
Your BRAIN is Tricking You | Jim Kwik Jim Kwik 2022-12-22 | SUBSCRIBE for more Kwik Brain tips: youtube.com/kwiklearning?sub_confirmation=1 FOLLOW JIM: Instagram: instagram.com/jimkwik Twitter: twitter.com/jimkwik Facebook: facebook.com/jimkwikofficial Website: https://KwikBrain.com/
How to Make Good Decisions | Jim Kwik Jim Kwik 2022-12-21 | How do you make good decisions? I believe your life is a sum total of the decisions you’ve made up to this point. In this video, I’m going to share a technique that I outline in our brand new book called, Limitless, on how to make great decisionsUnleash your super brain with our Kwik Thinking program, now with a special discount: http://bit.ly/3Yw3soB0:00 How to Make Good Decisions2:23 The 6 Thinking Hats9:45 Decision making exercise*** SUBSCRIBE for more Kwik Brain tips: youtube.com/kwiklearning?sub_confirmation=1 FOLLOW JIM: Instagram: instagram.com/jimkwik Twitter: twitter.com/jimkwik Facebook: facebook.com/jimkwikofficial Website: https://KwikBrain.com/
Teach to REMEMBER | Jim Kwik Jim Kwik 2022-12-20 | SUBSCRIBE for more Kwik Brain tips: youtube.com/kwiklearning?sub_confirmation=1 FOLLOW JIM: Instagram: instagram.com/jimkwik Twitter: twitter.com/jimkwik Facebook: facebook.com/jimkwikofficial Website: https://KwikBrain.com
Nutrition for the Brain | Patrick Schwarzenegger & Jim Kwik Jim Kwik 2022-12-19 | What are the best nutrients and foods for optimal brain health?We are a society on the go and that often means it’s difficult to find foods that are nutritious, delicious, and convenient. You already know how important it is to eat for better brain health, but how can you find foods that are easy without adding extra time to your already busy day?To dive into this topic, I’m excited to be live in the MOSH office today with actor Patrick Schwarzenegger and media icon Maria Shriver. Founded in 2021, MOSH bar is a family-run business focused on creating better brain health through food, education, research, and providing the tools for a “mindstyle” lifestyle.I believe if you can change your brain, you can change your world. While there are many variables that go into nurturing optimal brain health, the food you choose is a large piece of living a limitless life. Listen in, as Patrick and Maria talk about their favorite brain nutrients and why they’re on a mission to make eating for your brain simple and convenient.0:00 Improving brain health4:43 MOSH brain bar ingredients7:28 Improving memory10:39 Brain & Food11:44 Vitamins for brain health14:00 Favorite brain bars*** SUBSCRIBE for more Kwik Brain tips: youtube.com/kwiklearning?sub_confirmation=1 FOLLOW JIM: Instagram: instagram.com/jimkwik Twitter: twitter.com/jimkwik Facebook: facebook.com/jimkwikofficial Website: https://KwikBrain.com/
How SLEEP affects your MEMORY | Jim Kwik Jim Kwik 2022-12-18 | SUBSCRIBE for more Kwik Brain tips: youtube.com/kwiklearning?sub_confirmation=1 FOLLOW JIM: Instagram: instagram.com/jimkwik Twitter: twitter.com/jimkwik Facebook: facebook.com/jimkwikofficial Website: https://KwikBrain.com/
How I Read a Book a Week | Jim Kwik Jim Kwik 2022-12-16 | What if you could read one book a week without speed-reading? How much of an advantage could it give you? In this video, I’ll show you exactly how to read 52 books a year.The average person only reads a few books a year. The average CEO reads 4 or 5 books a month.We live in an information age where the right knowledge is not only power, it’s profit – both financial and otherwise. Now, mind power is more important than muscle power. And the ‘kwik’er you can learn, the ‘kwik’er you can earn.But how do you learn this knowledge? Through reading.If someone has decades of experience in a particular field, and they put it into a book, that means you can download decades into days.Don’t let your self-help books become shelf-help!Remember, if you’re not reading, you have no advantage over someone who can’t read.Take notes if you can!0:00 Why you should read books2:32 Schedule your reading ***SUBSCRIBE for more Kwik Brain tips: youtube.com/kwiklearning?sub_confirmation=1 FOLLOW JIM: Instagram: instagram.com/jimkwik Twitter: twitter.com/jimkwik Facebook: facebook.com/jimkwikofficial Website: https://KwikBrain.com/
You Are WHO You Surround Yourself With | Jim Kwik Jim Kwik 2022-12-15 | SUBSCRIBE for more Kwik Brain tips: youtube.com/kwiklearning?sub_confirmation=1 FOLLOW JIM: Instagram: instagram.com/jimkwik Twitter: twitter.com/jimkwik Facebook: facebook.com/jimkwikofficial Website: https://KwikBrain.com/
How to Build Good Habits | Jim Kwik Jim Kwik 2022-12-14 | Build good healthy habits in 2023 with the B-MAT model explained by brain coach Jim Kwik.Discover How to Read 300% Faster and More Effective in Just 21 Days.: http://bit.ly/3UQzzfu0:00 The B=MAT model0:55 Behavior: what to change1:39 Motivation: know your why4:45 Ability: train yourself5:25 Trigger: remind yourself8:25 Build good habits*** SUBSCRIBE for more Kwik Brain tips: youtube.com/kwiklearning?sub_confirmation=1 FOLLOW JIM: Instagram: instagram.com/jimkwik Twitter: twitter.com/jimkwik Facebook: facebook.com/jimkwikofficial Website: https://KwikBrain.com/
Life is hard for 2 reasons | Jim Kwik Jim Kwik 2022-12-13 | Jim Kwik at @jayshetty2758 's "On Purpose" Podcast. Watch the full conversation on @JayShettyPodcast.. SUBSCRIBE for more Kwik Brain tips: youtube.com/kwiklearning?sub_confirmation=1 FOLLOW JIM: Instagram: instagram.com/jimkwik Twitter: twitter.com/jimkwik Facebook: facebook.com/jimkwikofficial Website: https://KwikBrain.com/
Boost Your IQ and Multiple Intelligence | Jim Kwik Jim Kwik 2022-12-12 | How can you boost and unlock your multiple intelligences? There’s a common misunderstanding that there is one type of intelligence.Maybe you took a standardized test when you were in school, and that score was how you defined your IQ. But research shows that not only are there multiple types of intelligence, but it isn’t a fixed number either.I’m going to dive into this research on today’s show. Specifically, I’m going to go over Howard Gardner’s eight types of intelligences, plus a few extra, and some examples of how they might have developed or shaped your experiences of the world.I talk a lot about the importance of having a growth mindset and this is why. You can improve your intelligence, but you first have to believe it’s possible. Listen in, as I describe each of the eight types of intelligences and visualize each one to determine which type—or types—you connect with the most.Unleash your super brain with our Kwik Thinking program, now with a special discount: http://bit.ly/3FLJ5MK0:00 Multiple intelligences1:45 Verbal linguistic intelligence3:20 Mathematical intelligence4:15 Body kinesthetic intelligence4:49 Musical intelligence5:15 Interpersonal intelligence6:00 Intrapersonal intelligence6:27 Visual spatial intelligence7:13 Environmentalist intelligence8:53 Spiritual intelligence9:11 Practical intelligence*** SUBSCRIBE for more Kwik Brain tips: youtube.com/kwiklearning?sub_confirmation=1 FOLLOW JIM: Instagram: instagram.com/jimkwik Twitter: twitter.com/jimkwik Facebook: facebook.com/jimkwikofficial Website: https://KwikBrain.com/
Why You Should REMEMBER Your DREAMS 😴 | Jim Kwik Jim Kwik 2022-12-11 | Do you want to stay up to date with every new episode and get my brand new Kwik Brain Accelerator Program? JOIN 👉 kwikbrain.com SUBSCRIBE for more Kwik Brain tips: youtube.com/kwiklearning?sub_confirmation=1 FOLLOW JIM: Instagram: instagram.com/jimkwik Twitter: twitter.com/jimkwik Facebook: facebook.com/jimkwikofficial Website: https://KwikBrain.com/
How to Be More Creative | Jim Kwik Jim Kwik 2022-12-09 | If you’ve ever wanted to be more creative, this video is for you. There is no limit to your creativity or imagination. And there’s no limit to your ability to use creativity to solve problems. Watch this, as I share the secrets to unlocking your limitless creativity.Unleash your super brain with our Kwik Thinking program, now with a special discount: http://bit.ly/3P88oeY0:00 Benefits of creativity1:55 What is creativity4:14 Science of creativity7:20 How to be more creative8:33 Dreams and creativity11:27 Walking boosts creativity*** SUBSCRIBE for more Kwik Brain tips: youtube.com/kwiklearning?sub_confirmation=1 FOLLOW JIM: Instagram: instagram.com/jimkwik Twitter: twitter.com/jimkwik Facebook: facebook.com/jimkwikofficial Website: https://KwikBrain.com/
Vitamins for Brain Health 🧠 | Jim Kwik Jim Kwik 2022-12-08 | SUBSCRIBE for more Kwik Brain tips: youtube.com/kwiklearning?sub_confirmation=1 FOLLOW JIM: Instagram: instagram.com/jimkwik Twitter: twitter.com/jimkwik Facebook: facebook.com/jimkwikofficial Website: https://KwikBrain.com/
