How To Overcome Negative Thoughts for Positive Thinking Feat. Dr. Daniel Amen Ed Mylett 2024-10-19 | Overcome Negative Thoughts & Take Control of Your MindAre your thoughts holding you back? In this mashup episode, we tackle one of the biggest challenges we all face—how to break free from the grip of negative thinking. Featuring Dr. Daniel Amen, Dr. Caroline Leaf, Andrew Huberman, and more, we explore practical ways to manage your mind and elevate your mental health.Dr. Daniel Amen explains how automatic negative thoughts (ANTs) can sabotage our happiness and success. He shares simple yet powerful strategies to stop these thoughts from spiraling out of control and offers actionable steps to rewire your brain for positivity. You'll learn how negative thinking patterns can impact your mental and physical well-being—and most importantly, how to overcome them.Dr. Caroline Leaf introduces her neurocycle, a five-step process designed to help you manage your mind and direct your thoughts. This system has been proven to reduce anxiety, improve focus, and even boost immune function. Meanwhile, Andrew Huberman dives into the science of habit formation and reveals how to train your brain to default to positive, productive behaviors.Here’s what you’ll gain from this episode:- Learn how to identify and stop automatic negative thoughts (ANTs).- Discover practical strategies to reprogram your brain for positivity.- Understand the mind-body connection and how it impacts your mental health.- Gain insights into how your daily habits shape your thoughts and overall mindset.This isn’t just about thinking positively—it’s about taking control of your mind and shaping your reality. If you’re ready to break free from negative thought patterns and unlock your true potential, this episode is for you. Let’s start rewriting your mental script today.Thank you for watching this video—Please Share it and get the word out! What part of this video resonated with you the most? Comment below!👇 SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW 👇youtube.com/channel/UCIprGZAdzn3ZqgLmDuibYcw?sub_confirmation=1▶︎ WEBSITE | https://www.EdMylett.com#EdMylett #Motivation
How To Change The Meaning Of Your Past And Move FORWARD In Your Life | Ed Mylett Ed Mylett 2024-10-17 | What if I told you the key to changing your life is changing the meaning you attach to it?In this episode, I’m breaking down one of the most critical skills you can master to truly transform your life—attaching meaning to the events that happen to you. It’s not what happens that defines us, it’s how we frame it. The meaning you attach to the successes, failures, and everything in between, shapes your entire reality. This isn’t just a mindset shift; it’s how you reclaim control over your life.Think about the events in your life—trauma, missed opportunities, or even victories. What meaning have you attached to them? Have those meanings served you, or have they held you back? It’s time to take back the narrative. In today’s episode, I share personal stories, including how my dad reframed my losses in sports and taught me how to look for the good even in failure. That practice of finding the right meaning has been the key to much of my success.I’m also challenging you to reflect on how you’re framing meaning for others—your kids, your team, or even your spouse. Are you planting seeds of belief, or are you unintentionally teaching them to settle? Leaders and parents, the invisible ways you frame the world for others can have lifelong effects. It’s time to take this seriously.In moments of pressure, like making a crucial business decision or performing under stress, the meaning you attach to that moment determines how you perform. Attach the right meaning, and you reduce pressure. Attach the wrong one, and the weight can crush you. I coach top athletes and high performers on this, and today I’m giving you the same strategies.If you only take one thing from this episode, let it be this: Your obsessions become your possessions. What you focus on and how you frame it will determine what you manifest in your life. If you want better results, it’s time to start attaching better meanings.Key takeaways:How to reframe failure and setbacks into valuable lessonsThe importance of framing meaning for the people you leadHow to reduce pressure by attaching the right meaning to high-stakes momentsQuestions to ask yourself to reframe events so they serve youWhy your worldview and self-belief dictate what the world gives youThis episode is about taking control of the stories you tell yourself and others. By mastering how you attach meaning to life’s events, you’ll unlock the power to shape your future, reduce stress, and lead with intention, whether in your business, family, or personal growth.Main Points:00:00 Intro01:30 How Meaning Alters Our Life15:02 Integrating Meaning Into Habits22:09 Asking Yourself The Right Questions29:10 The Effects Of Wrong FramingThank you for watching this video—Please Share it and get the word out! What part of this video resonated with you the most? Comment below!👇 SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW 👇youtube.com/channel/UCIprGZAdzn3ZqgLmDuibYcw?sub_confirmation=1▶︎ WEBSITE | https://www.EdMylett.com#EdMylett #Motivation
STOP Living Life On Autopilot and BUILD The Life Of Your Dreams With THIS! Feat. Dan Martell Ed Mylett 2024-10-15 | How To Turn Your Darkest Moments Into a Life of SuccessThis interview is going to shake your perspective on what’s possible in life. My guest today is Dan Martell, a guy who went from being on the brink of destruction to building a multi-million dollar empire. We're talking about a man who, at 16, was ready to end it all—literally staring down the barrel of a gun. And yet, through sheer will and a few pivotal moments, he transformed that darkness into an extraordinary life of wealth, success, and fulfillment.In our conversation, Dan opens up about his past like never before. From growing up in a broken home to running from the law, he shares how one roadblock—and a stuck gun—gave him a second chance at life. What’s truly incredible is that Dan didn’t just survive his darkest moments. He used them as fuel to build a life he could’ve never imagined. Today, he’s a highly successful entrepreneur, best-selling author, and someone I’ve had the honor of coaching personally.But this isn’t just about Dan’s story of survival. It’s about the lessons he’s learned along the way. We dig deep into how he developed the resilience and mindset to go from nothing to a nine-figure net worth, the tactics he used to “buy back” his time, and the emotional and mental work that allowed him to become the man he is today. Dan didn’t just learn how to run a business—he learned how to live a life of purpose, balance, and unlimited creation.Here’s what you’ll take away from this episode:The pivotal moments that saved Dan’s life and changed his trajectory forever.How to "buy back your time" and avoid becoming a prisoner to your own success.The role of faith and how it has been a guiding force in Dan’s journey.Why emotional control is the key to thriving in business and life.Practical steps to break free from the past and design a future you’re proud of.Dan’s journey from the edge of despair to living a life of abundance is proof that no matter where you start, you have the power to create something extraordinary. His story will move you, and the lessons he shares are ones you can apply to your own life, starting today.Tune in, get ready to be inspired, and remember—you’re only one decision away from completely changing your life.Main Points:00:00 Intro03:03 16-year old Dan13:43 Having A Brother You Can Count On18:45 Investing Time In Working On Yourself21:30 Dealing With Trauma23:48 On Writing Buy Back Your Time26:13 Is The Success Worth It?29:22 Living By Design36:12 Delaying The Work38:20 How To Stay Consistent44:18 2 Skills You Need To Develop49:50 Dan's Barber54:25 The Importance Of A Mentor59:00 What A Great Life MeansThank you for watching this video—Please Share it and get the word out! What part of this video resonated with you the most? Comment below!👇 SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW 👇youtube.com/channel/UCIprGZAdzn3ZqgLmDuibYcw?sub_confirmation=1▶︎ WEBSITE | https://www.EdMylett.com#EdMylett #Motivation
The Power of Persistence: How Hard Work Will TRANSFORM Your Life Feat. Sean Casey Ed Mylett 2024-10-12 | How far are you willing to go when the odds are stacked against you? In this incredible mashup, you’ll hear from some of the most inspiring voices, including Sean Casey, who prove that relentless effort and perseverance can change everything. From facing rejection in high school to becoming an MLB All-Star, Sean’s journey is a testament to what happens when you refuse to give up—especially when no one believes in you.We break down Sean’s story of growing up without the accolades or the attention of scouts, feeling like he was overlooked and underestimated. But instead of letting that defeat him, Sean doubled down, putting in the work day after day in a local batting cage, grinding until he became a player no one could ignore. He shares how his father's advice to “be accountable and put in the work” became the guiding principle that pushed him through the tough times when no one was watching and no opportunities seemed to come his way. It’s not just about talent; it’s about showing up when no one else is willing to.Alongside Sean's journey, you’ll hear insights from Nick Santonastasso, who redefined what’s possible by overcoming his physical limitations, and Grant Cardone, who emphasizes the importance of playing offense in life—creating your own opportunities instead of waiting for someone else to hand them to you. These stories will light a fire inside you, showing that with persistence, you can break through any obstacle.Here’s what you’ll learn:- How to turn rejection into fuel for success- Why your daily habits shape your future- The importance of "playing offense" and creating your own opportunities- Real-life examples of persistence leading to extraordinary outcomesThis episode is packed with actionable strategies to help you push past your current limits, take control of your destiny, and build a future you deserve. Sean Casey’s story reminds us all that success isn’t about immediate recognition—it’s about the relentless pursuit of your goals, even when no one is watching. It’s a masterclass in perseverance, showing how hard work and dedication can transform not just your career, but your entire life.No matter where you are in your journey, this episode will inspire you to dig deeper, push harder, and keep going until the breakthrough happens. When life gets tough, remember that persistence isn’t just a strategy—it’s the key to unlocking your fullest potential. Keep showing up, keep putting in the work, and watch as everything begins to shift in your favor.Thank you for watching this video—Please Share it and get the word out! What part of this video resonated with you the most? Comment below!👇 SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW 👇youtube.com/channel/UCIprGZAdzn3ZqgLmDuibYcw?sub_confirmation=1▶︎ WEBSITE | https://www.EdMylett.com#EdMylett #Motivation
One Week Left to Live: What Do You NEED To Change? | Ed Mylett Ed Mylett 2024-10-10 | What If You Had One Week Left?In this emotional solo episode, I explore one of the most profound questions we can ask ourselves: What would you do if you had one week left to live? Drawing from my personal experience with Kobe Bryant the week before his tragic passing, I share the impactful lessons I learned about life, love, and the legacy we leave behind. Pain can travel through families for generations until someone decides to stop it. That someone could be you.We’ll explore how to confront the hardships and traumas that life throws our way, reminding you that while it may not be your fault, it is your responsibility to change the narrative. I’ll give you the tools to stop waiting for the perfect moment, to stop expecting it to be easy, and to start leading your life with purpose. Whether it's in your relationships, career, or personal growth, I want to push you to make the necessary changes now—before it's too late.Key takeaways from this episode:- The importance of living with urgency and intention- How to stop waiting for the perfect moment and start taking action- Lessons from Kobe Bryant on love, family, and legacy- Why stopping generational pain starts with you- The power of self-accountability in overcoming obstaclesThis episode is all about facing the hard truths and embracing your responsibility to change the course of your life. What I learned from watching Kobe Bryant isn't just about success or hustle—it's about being present, loving deeply, and living fully, because you never know how much time you have left. If you had just one week left, who would you call, what would you fix, and what regrets would you erase? Don’t wait for pain to define you—choose to break the cycle and create a legacy you’re proud of. Let’s make sure that when it’s all said and done, you can say, "I maxed out my life."Main Points:00:00 Intro01:25 Lessons From Kobe10:48 One More Day13:59 Stop Speaking Negatively To Yourself17:13 Stop Worrying17:52 Stop Waiting For Someone To Save You18:55 Stop Expecting It To Be Easy21:09 Stop Expecting Support23:09 Stop Waiting For The Right Moment24:41 Stop Treating Yourself Poorly25:52 Stop Shrinking To Make Others Comfortable28:16 Stop Looking For Security And Certainty29:25 Stop Settling For MediocrityThank you for watching this video—Please Share it and get the word out! What part of this video resonated with you the most? Comment below!👇 SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW 👇youtube.com/channel/UCIprGZAdzn3ZqgLmDuibYcw?sub_confirmation=1▶︎ WEBSITE | https://www.EdMylett.com#EdMylett #Motivation
Unlocking Stoic Virtues: How Time Tested Principles WILL Change Your Life Feat. Ryan Holiday Ed Mylett 2024-10-08 | How Do You Master Stillness in a World of Chaos?In this inspiring episode, I sit down with one of the brightest minds in modern-day philosophy, Ryan Holiday. Together, we explore the wisdom behind Stoicism and how its timeless principles can help us navigate through the chaos of today's world. Ryan unpacks the ideas behind his bestselling book "Stillness Is the Key" and shares the strategies that high performers use to cultivate peace and clarity amidst constant pressure.We get into the real stuff—like how to manage your mind, how to control your emotions, and why mastering stillness can be your ultimate advantage. Whether you're an entrepreneur, athlete, parent, teacher, or simply someone trying to find balance, Ryan’s insights will give you the tools to not just survive but THRIVE in the midst of adversity. This conversation will challenge you to rethink how you approach your life and elevate your performance, all while finding that crucial stillness in your day-to-day.Key takeaways from this episode:- The power of stillness and how to cultivate it in a world full of distractions- Practical Stoic practices to enhance your mental toughness and resilience- How controlling your emotions can make you a better leader and performer- Ryan’s personal rituals for maintaining focus and balance- Why slowing down can actually speed up your successWhether you're battling constant distractions, struggling with stress, or seeking more clarity in your daily grind, this episode delivers actionable wisdom you can apply immediately. From harnessing ancient Stoic practices to controlling your inner dialogue, this is a blueprint for finding calm amidst the chaos and sharpening your mental edge.Get ready to unlock the power of stillness to transform how you perform, lead, and live! This conversation will inspire you to slow down, focus, and ultimately accelerate your success.Main Points:00:00 Intro06:26 North Star11:10 Keeping Your Word14:16 Take Responsibility18:10 Calm Under Pressure22:35 Gandhi26:59 Not Seeking Recognition37:24 Why Loyalty is an Important Virtue39:29 Practicing Pragmatism41:44 What True Justice Means48:49 Toxic MasculinityThank you for watching this video—Please Share it and get the word out! What part of this video resonated with you the most? Comment below!👇 SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW 👇youtube.com/channel/UCIprGZAdzn3ZqgLmDuibYcw?sub_confirmation=1▶︎ WEBSITE | https://www.EdMylett.com#EdMylett #Motivation
Secrets to Building a Multi-Million Dollar Business Feat. Andy Frisella Ed Mylett 2024-10-05 | The Secrets to Building a Multi-Million Dollar Business Revealed!Ever wonder what it really takes to build a multi-million dollar business from scratch? In this game -changing mashup episode, I’m joined by Andy Frisella, Dean Graziosi, and Jay Shetty to dig deep into the exact mindset, strategies, and sacrifices it takes to create massive success. These guys don't just talk about winning—they live it, and today, they’re breaking it all down for you.From Andy’s raw journey of building First Phorm, to Dean’s obsession with serving others, to Jay’s wisdom on mastering the process—these lessons are what separates the best from the rest.What you’ll hear:- Andy Frisella opens up about the zero-option mentality that fueled his relentless pursuit of success, even during the 10 years he barely made a dime.- Dean Graziosi shares why it’s crucial to pay the success tax, and why doing the small things well will lead to the biggest breakthroughs in your business and life.- Jay Shetty talks about detaching from outcomes and focusing on perfecting the process, the real key to long-term success.This episode is filled with hard-earned truths, mindset shifts, and actionable steps that will help you build the life and business you’ve always dreamed of. Don’t just think about success—go out and create it!It’s time to dive into the real-world strategies behind building a multi-million dollar business. Let’s go!Thank you for watching this video—Please Share it and get the word out! What part of this video resonated with you the most? Comment below!👇 SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW 👇youtube.com/channel/UCIprGZAdzn3ZqgLmDuibYcw?sub_confirmation=1▶︎ WEBSITE | https://www.EdMylett.com#EdMylett #Motivation
Rewriting Your Life Story: How to Take Control of Your Narrative | Ed Mylett Ed Mylett 2024-10-03 | Are You Ready to Rewrite the Story of Your Life?In this episode, I reveal one of the most life-changing truths: the story you tell yourself is shaping your reality, but you have the power to rewrite it. So many of us are stuck in routines, driven by past trauma, failures, or fear, but I'm here to remind you—you are just ONE decision away from transforming everything.You weren’t born to be average—you were born to be GREAT. It’s time to take control of your story, break free from limiting beliefs, and start living a life that reflects your highest potential. Grab the pen and start writing a new chapter where YOU are the hero of your journey. Don’t let your past define your future—it’s time to max out your life.Key Takeaways:- Your Story Shapes Your Life: The narrative you believe dictates your outcomes. Change the story, and you change your life.- One Decision Can Change Everything: One powerful shift in mindset can alter the entire course of your journey.- Break Free from Old Patterns: 90% of our actions are based on past habits, but you have the power to rewrite those patterns.- Embrace Your Greatness: You were born to do extraordinary things. Stop living small.- Activate Your Peak State: Tie your new story to your emotions and purpose to lock in your transformation.It’s time to step into the greatness you were born for. This is your moment to rewrite the story of your life!Main Points:00:00 Intro03:38 Patterns and Behaviors05:19 The Role of RAS In the Brain07:36 You Are The Author Of Your Story10:00 What Your Narrative Is17:21 No Judgments Here20:16 Writing A New Story26:10 You're One Plot Twist Away31:27 Give Yourself A Review33:59 Anchor Your StoryThank you for watching this video—Please Share it and get the word out! What part of this video resonated with you the most? Comment below!👇 SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW 👇youtube.com/channel/UCIprGZAdzn3ZqgLmDuibYcw?sub_confirmation=1▶︎ WEBSITE | https://www.EdMylett.com#EdMylett #Motivation
Unlock The Hidden Patterns from Your Past for a Healthier Future Feat. Dr. Paul Conti Ed Mylett 2024-10-01 | Are hidden traumas silently controlling your life and health?This might be one of the most important conversations I’ve ever had on the show—Dr. Paul Conti, a world-class expert on trauma, joins me to reveal how the emotional wounds you’re carrying might be holding you back more than you realize. I share some of my own personal experiences growing up with an alcoholic father and how those unresolved traumas affected me in ways I didn’t fully understand until much later. Dr. Conti breaks down the science behind how trauma changes our brains and how two people can experience the same event but walk away impacted in completely different ways.We get into the concept of chronic trauma—those emotional injuries that linger for years—and why feelings of guilt and shame are often at the heart of so many struggles. Dr. Conti introduces the idea of using "compassionate curiosity" to better understand ourselves and our behaviors. And trust me, this is something that can completely shift how you see your life. We also talk about how trauma doesn’t just stay in your head—it can literally show up in your body, leading to serious health problems down the road.What really hit home for me is how generational trauma can be passed down, affecting everything from our mental well-being to how we show up in the world. I get real about how my own drive to speak in front of millions comes from a deeper need to be heard—something that started in my childhood. Dr. Conti and I both agree that while medication can play a role in healing, real growth comes from doing the hard work of understanding the root causes of emotional pain.Key Takeaways:- Uncovering Hidden Trauma: How to identify those emotional scars that might be holding you back, even if you're not aware of them.- Mind-Body Connection: Why unresolved emotional issues often show up as physical health problems.- Generational Trauma: How the pain and trauma of past generations can be passed down and impact your life today.- Self-Awareness and Healing: The importance of using compassionate curiosity to truly understand yourself and heal.- The Role of Medications: When medication is useful and why it needs to be paired with deeper emotional work.This episode is for anyone who’s ready to break free from the past and truly max out their life. You don’t want to miss this one!Main Points:00:00 Intro02:34 Unrealized Trauma10:24 A Healthy Self15:29 The Unconscious Mind20:14 Generational Trauma28:42 Mirror Meditation35:45 The Burden of Shame40:31 Growing from Trauma44:10 Medication49:37 The Impacts of Trauma55:37 Compassionate CuriosityThank you for watching this video—Please Share it and get the word out! What part of this video resonated with you the most? Comment below!👇 SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW 👇youtube.com/channel/UCIprGZAdzn3ZqgLmDuibYcw?sub_confirmation=1▶︎ WEBSITE | https://www.EdMylett.com#EdMylett #Motivation
How to Deal with Haters. Dont let them DESTROY Your Dreams | Ed Mylett Ed Mylett 2024-09-28 | How to Deal with Haters: Don’t Let Them Steal Your DreamsIn this powerful mashup episode, we break down one of the biggest obstacles that can stand between you and your dreams: the haters. Whether it's criticism, concern, or feedback, the voices of others can either propel you forward or hold you back—if you let them. Joined by voices like Cesar Millan, Sam Acho, Dean Graziosi, and Grant Cardone, we dive into how to distinguish between genuine feedback and toxic negativity. More importantly, we get real about how to respond when the criticism gets tough and the doubts start creeping in.Through candid conversation and powerful insight, you'll learn how to tune out the noise and focus on the people and feedback that matter. Remember, not everyone giving you advice is rooting against you—but you need the tools to recognize who is. Learn how to embrace constructive criticism, build yourself up in the face of adversity, and stay focused on your goals, even when it feels like the world is against you.This episode is packed with actionable advice for overcoming the external and internal forces that threaten to derail your dreams. Whether you're navigating your career, personal life, or a passion project, we give you the steps to turn those doubts into fuel for success.Key Takeaways:- How to distinguish between haters and people who care about you.- The importance of feedback and how to respond to it for growth.- Why you should embrace constructive criticism and leverage it to push forward.- How internal self-doubt can be just as damaging as external criticism—and how to fight it.- Strategies for building a support system that uplifts and propels you toward success.The lessons in this episode are designed to help you strengthen your resolve, block out the noise, and step into your true potential. You have everything inside of you to win—the only thing that can hold you back is you. Now is the time to take control, drown out the negativity, and go ALL IN on your vision. This episode will remind you that no one has the power to steal your dream unless you hand it over. It’s time to rise up and claim what’s yours!Thank you for watching this video—Please Share it and get the word out! What part of this video resonated with you the most? Comment below!👇 SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW 👇youtube.com/channel/UCIprGZAdzn3ZqgLmDuibYcw?sub_confirmation=1▶︎ WEBSITE | https://www.EdMylett.com#EdMylett #Motivation
The Surprising Power of Fear: What You Need to Know Before Your Next Big Move | Ed Mylett Ed Mylett 2024-09-26 | This is your blueprint to start living with more courage and purpose.Let’s cut through the noise. Fear is real—it’s wired into our DNA for a reason—but it doesn't have to cripple you. I'll show you how to take that fear, reframe it, and use it as fuel to propel you forward, whether you're facing a big decision, starting a business, or just trying to get through your day with confidence.FEAR is one of the most misunderstood and universal emotions we all face. Whether it's fear of failure, fear of rejection, or just that everyday anxiety about life and the world around us, today's episode is packed with real, actionable strategies to help you take control.Here’s what you’ll take away:- Why fear isn’t just “False Evidence Appearing Real” and how to identify when it’s serving a real purpose.- The neuroscience behind fear and why your body reacts the way it does under stress.- How to shift from fear to excitement by changing your thoughts and reframing your emotions.- Strategies for confronting and “dancing” with your fears instead of letting them paralyze you.- The 51% rule: You don’t need to eliminate fear, just tip the scales enough to take action.- How to use trigger words and physical techniques to instantly shift your state.I’m challenging you to face your fears head-on. Whether it’s a big presentation, a tough conversation, or just the day-to-day battles of life, fear doesn’t have to hold you back. Let’s take action together, step into the discomfort, and MAXOUT your life!Main Points00:00 Intro01:16 Fear is Real03:28 How Fear Works05:06 Fear And Excitement08:31 Facing Your Fear10:23 Butterfly Moments13:55 Fear Is A Weapon Of The Adversary14:41 Take Your Fears To Their Conclusion17:03 Use Your Fears As Leverage18:22 Staged Fear Experiences25:55 Strategies For Combating Fear36:11 Interrupt The PatternThank you for watching this video—Please Share it and get the word out! What part of this video resonated with you the most? Comment below!👇 SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW 👇youtube.com/channel/UCIprGZAdzn3ZqgLmDuibYcw?sub_confirmation=1▶︎ WEBSITE | https://www.EdMylett.com#EdMylett #Motivation
Too Busy to Sleep? Here’s How It’s Wrecking Your Health and Performance Feat. Dr. Guy Leschziner Ed Mylett 2024-09-24 | In this enlightening episode, I sit down with Dr. Guy Leschziner, one of the world’s leading experts on sleep and neuroscience. We dive deep into the pivotal role sleep plays in every facet of our lives, from brain function to overall health. If you think you're getting enough sleep, you might want to think again after hearing this conversation.Dr. Leschziner sheds light on why sleep is so much more than just rest. In fact, it’s foundational to our neurological and physical well-being. He unpacks the science behind why sleep deprivation affects not only your mental performance but can also contribute to serious health risks like cardiovascular disease and cancer. Here's a deeper look at what you’ll discover in this discussion:- The Sleep Spectrum: Learn why the average person needs 7–8 hours, but some may need more or less depending on genetics and lifestyle.- Sleep Deprivation’s Silent Damage: Find out how lack of sleep can increase inflammation and raise risks for serious conditions like heart disease and cancer.- Rewiring Your Sleep Patterns: Discover how cognitive behavioral therapy can help break the cycle of insomnia by changing your relationship with sleep.- Sleep Hygiene Tips: From creating the perfect sleep environment to cutting out late-night caffeine, get expert tips on how to optimize your nightly routine for better rest.- Why Sleep Apnea is Serious: Learn about the risks of undiagnosed sleep apnea and why getting tested could save your life.Whether you struggle with sleepless nights or feel perpetually tired despite long hours in bed, this episode offers practical advice. From understanding how brain wave states can impact your sleep cycles to the best practices for optimizing your sleep environment, you'll learn actionable steps to help you improve your sleep and your life.Get ready to unlock the power of sleep to transform your energy, focus, and health!Main Points:00:00 Intro03:29 Why Sleep Matters07:22 Sleep Aids11:29 Nightmares14:37 Waking Up Tired18:16 The Effects of Bad Sleep24:06 Insomnia30:08 Dreams32:27 Brainwave States34:19 Sleeping Better36:01 Local SleepThank you for watching this video—Please Share it and get the word out! What part of this video resonated with you the most? Comment below!👇 SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW 👇youtube.com/channel/UCIprGZAdzn3ZqgLmDuibYcw?sub_confirmation=1▶︎ WEBSITE | https://www.EdMylett.com#EdMylett #Motivation
Become the Master of Your Own Destiny Feat. Sadhguru Ed Mylett 2024-09-21 | In this Saturday Mashup episode, we’re joined by an extraordinary lineup of guests including Sadhguru, Robin Sharma, Allison Holker, and Humble the Poet. Together, we explore the deeper meaning behind mastering your own destiny and uncover powerful ways to shift from chasing external success to achieving inner fulfillment.From Sadhguru’s eye-opening perspective on how taking ourselves too seriously causes suffering, to Robin Sharma’s wisdom on creating perfect moments and living life with intention, this episode is packed with transformative insights. Allison Holker shares her emotional journey of overcoming loss and finding strength in gratitude, while Humble the Poet dives into the power of vulnerability and how it strengthens human connections.You’ll hear me talk about the critical importance of aligning your inner experience with your outer actions, and how this shift can redefine what success means in your life. We discuss the impact of focusing on personal growth, the illusion of material success, and how you can start creating a life that reflects true happiness from within.Whether you’re striving for success or searching for deeper meaning in life, this episode will inspire you to take charge of your destiny by mastering your mindset and embracing life’s most important lessons.Key Takeaways:- Mastering internal vs. external success: Sadhguru reveals why true mastery comes from within, not from external achievements.- Creating perfect moments: Robin Sharma shares practical strategies for creating unforgettable experiences and cherishing life’s simple joys.- Resilience through gratitude: Allison Holker’s story teaches the power of gratitude in overcoming life’s toughest challenges.- Vulnerability as a strength: Humble the Poet discusses how embracing vulnerability leads to deeper connections and personal growth.Tune in to this episode and take the first steps towards mastering your destiny, one intentional choice at a time!Thank you for watching this video—Please Share it and get the word out! What part of this video resonated with you the most? Comment below!👇 SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW 👇youtube.com/channel/UCIprGZAdzn3ZqgLmDuibYcw?sub_confirmation=1▶︎ WEBSITE | https://www.EdMylett.com#EdMylett #Motivation
If You Want Life To SLOW Time Down, You Need To Do THIS! | Ed Mylett Ed Mylett 2024-09-19 | Want to Feel Like You're Living a Longer, Fuller Life?Does it feel like time is flying by faster as you get older? In this solo podcast episode, I’m revealing a powerful secret to slow time down and experience a FULLER RICHER LIFE by creating new, dense memories.Here’s the thing—we often fall into routines that make life feel repetitive, and as a result, time seems to pass by quicker. But neuroscience shows us that when we engage in new activities and experiences, we create more vivid memories, which can actually slow down our perception of time.Here’s what you’ll take away from this episode:- The neuroscience behind why creating new memories helps to slow down your perception of time.- Practical tips on how to break out of your routine, like brushing your teeth with the opposite hand or taking a different route to work.- The challenge to pick two new experiences over the next year that will enrich your life and create lasting memories.- How anticipation of upcoming events can make your days feel longer and more meaningful.- The importance of living with intention to create a life that feels fuller and more impactful.In this episode, I’m challenging you to stop letting time slip away and start living more DELIBERATELY. Whether it’s learning a new hobby, taking a new approach to your daily habits, or exploring a different aspect of your life, it’s all about engaging with the world around you in fresh, exciting ways. Tune in to learn how small shifts in your daily routine can create big changes in how you experience time and life. Let’s make every moment count and MAXOUT your time, together!Main Points: 00:00 Intro01:52 Creating Dense Memories05:58 Perceiving The Passage Of Time 09:58 Measuring Time13:35 Breaking The Pattern 20:51 Anticipation Of Life Matters24:58 Start Something New28:42 Work On Sensory Acuity Thank you for watching this video—Please Share it and get the word out! What part of this video resonated with you the most? Comment below!👇 SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW 👇youtube.com/channel/UCIprGZAdzn3ZqgLmDuibYcw?sub_confirmation=1▶︎ WEBSITE | https://www.EdMylett.com#EdMylett #Motivation
If Life Is Giving You MORE and MORE Roadblocks, Do THIS! Feat. Jon Gordon Ed Mylett 2024-09-17 | What if love, not fear, could be the ultimate driving force in your life?Today, I’m sitting down with one of the most respected voices in leadership and mindset, Jon Gordon. In this episode, we tackle a deep and transformative topic: Living a Purpose-Driven Life Fueled by Love. Jon opens up about his own personal struggles—battling fear, nearly losing his marriage, and facing career setbacks—and how making the shift to lead with love completely transformed his life and success.Jon shares his unique insights into the profound impact love can have on every area of your life, from business to relationships. We also dive into the three pillars of success that everyone needs: a mission, a team, and a scoreboard. These elements are the key to staying focused, motivated, and unstoppable in both life and business.In this episode, we cover:- The Love vs. Fear Dynamic – Jon explains how fear holds you back and why choosing love is the ultimate game-changer.- The 3 Pillars of Success – Learn the critical elements you need to create momentum and drive in your personal and professional life.- Actionable Tools to Stay Mission-Driven – Discover how to align your actions with your purpose and lead with positivity.This isn’t just a discussion about mindset—it’s a blueprint for shifting how you approach your life, leadership, and relationships. If you’re ready to move from fear to love and unlock the next level of success, this episode is for you.Main Points:00:00 Intro08:49 How To Start Having Difficult Conversations16:17 A Day With Jon20:40 You Have To Have A Mission28:38 What Make A Great Leader34:26 Being A Person Of Influence 41:20 Don't Quit44:36 Changing Your Antenna51:06 Transforming Fear56:49 The Subconscious Mind01:00:38 The Power Of PrayerThank you for watching this video—Please Share it and get the word out! What part of this video resonated with you the most? Comment below!👇 SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW 👇youtube.com/channel/UCIprGZAdzn3ZqgLmDuibYcw?sub_confirmation=1▶︎ WEBSITE | https://www.EdMylett.com#EdMylett #Motivation
Struggling To Keep Going? How to Recover From Burnout Symptoms | Ed Mylett Ed Mylett 2024-09-14 | In this powerful Saturday Mashup, we tackle one of the most common struggles—burnout. This episode brings together an incredible lineup of guests, including Sebastian Maniscalco, Rob Dyrdek, Alan Stein Jr., Inky Johnson, and more. Together, we dive deep into the symptoms of burnout and share strategies on how to recover, rebuild, and push forward when you feel like giving up.From Rob Dyrdek’s insights on finding harmony in life and business, to Inky Johnson’s message on learning from both good and bad examples, and Alan Stein Jr.'s emphasis on loving what the basics produce, this episode is packed with practical advice for anyone feeling overwhelmed or on the brink of exhaustion.You’ll hear me talk about the importance of keeping promises to yourself and how each time you follow through, you build a reputation with yourself that fuels your confidence. We cover it all—from scheduling rest to finding a balance between pushing hard and recuperating. Whether you're at the top of your game or struggling to stay motivated, this episode will inspire you to regain control and get back on track.Key Takeaways:- Why it’s critical to love what the basics produce in your life and career.- How breaking promises to yourself erodes your confidence and self-worth.- The importance of balancing rest with pushing through tough times.- Rob Dyrdek’s formula for creating harmony in life while still achieving massive success.- How to find a way to win even when the odds feel stacked against you.Tune in, and take away the tools you need to get through burnout and come out stronger!Thank you for watching this video—Please Share it and get the word out! What part of this video resonated with you the most? Comment below!👇 SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW 👇youtube.com/channel/UCIprGZAdzn3ZqgLmDuibYcw?sub_confirmation=1▶︎ WEBSITE | https://www.EdMylett.com#EdMylett #Motivation
How to Deal with HATERS | Ed Mylett Ed Mylett 2024-09-12 | Does the fear of judgment and criticism paralyze you? Whether you admit it or not, the FEAR of judgement is a shared human experience we ALL have... In today's episode, I confront one of the most pervasive fears on the path to success—the fear of judgement or aka... HATERS.I am going to help you dismantle the myths around this fear, differentiate between destructive hate and constructive criticism, and reveal how you can transform even the harshest feedback into fuel for your personal and professional growth.I'm breaking down the Five Stages of Progress and how each one interacts with criticism, from being invisible to becoming a target of envy. You'll learn to differentiate between someone who wants to pull you down and someone offering golden nuggets of truth that could propel you forward.Here’s what you'll learn:Understanding Critics and Haters: Recognizing the difference between those who aim to pull you down and those offering constructive criticism that could propel you forward.The Five Stages of Success: Learn each stage's unique challenges and opportunities, including how to gracefully transition from being unseen to being criticized, and eventually, to using all experiences as stepping stones.Embracing Criticism: How to accept feedback without letting it dent your self-esteem, and the importance of staying coachable and open to growth.Join me as we learn to not just block out the noise but to listen selectively and act decisively, turning potential distractions into powerful lessons. This isn't just about silencing the critics—it's about thriving amidst them.It’s time to shift your perspective on haters and critics and start seeing them as part of your journey to a successful, maxed-out life. #MAXOUT!Main Points:00:00 Intro07:04 Feeling Invisible08:33 Being Made Fun Of12:17 Facing Criticism18:56 They Use You24:48 Ride With YouThank you for watching this video—Please Share it and get the word out! What part of this video resonated with you the most? Comment below!👇 SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW 👇youtube.com/channel/UCIprGZAdzn3ZqgLmDuibYcw?sub_confirmation=1▶︎ WEBSITE | https://www.EdMylett.com#EdMylett #Motivation
Deepak Chopra | When You Learn To Leverage This TOOL, It Will Deeply Impact Your Life! Ed Mylett 2024-09-10 | What if the rise of AI could actually enhance your spiritual journey rather than threaten it?Today, I have the immense honor of sitting down with one of the most profound thinkers of our time—a man whose work has shaped the way millions of people view spirituality and well-being, Dr. Deepak Chopra. In this episode, we tackle one of the most fascinating and timely topics in our modern age: *Navigating Spirituality in the Age of AI*. Dr. Chopra’s insights into the relationship between spirituality and artificial intelligence are unlike anything you've heard before. He argues that while many see AI as a threat to human experience, it could actually be an unprecedented opportunity to elevate consciousness and explore what it means to be truly human.And that’s where I come in —adding my perspective on how to practically integrate these ideas into your life, not just conceptually, but in a way that helps you GROW and EVOLVE. You’ll hear me share my thoughts on how technology impacts our self-awareness, and together, Deepak and I discuss the balance between embracing innovation and maintaining our spiritual integrity.In this episode, we cover:- The "Miracle Machine" of AI: Deepak explains why he believes AI holds the potential to enhance human consciousness and spiritual connection.- Spiritual IQ: We dive into the concept of "spiritual IQ" and how you can measure and improve your own spiritual intelligence.- The Role of Technology in Awareness: I bring up the challenges I see with technology and self-awareness today, and Deepak shares his insights on how we can reclaim our attention in this AI-driven world.- Patterns and Stories: We discuss how we all become a series of patterns and stories, and the role spirituality plays in breaking free of those limiting narratives.- Daily Practices for Self-Awareness: Learn actionable steps to increase self-awareness and create a spiritual experience, despite the distractions of modern technology.We’re not just covering philosophy here; this is a hands-on, practical guide to navigating the spiritual terrain in the era of artificial intelligence. Explore the wisdom of ancient practices, and how you can apply that wisdom to your everyday life.This episode is an absolute MUST-LISTEN for anyone interested in the intersection of spirituality, technology, and personal growth. If you’ve ever wondered how AI fits into your spiritual journey, this conversation will blow your mind.Get ready to elevate your thinking, expand your consciousness!Main Points: 00:00 Intro 04:01 AI As A Miracle Machine10:12 Spiritual IQ19:21 How AI Affects Self-Awareness27:59 Changing The Narrative Of Your Life31:51 Getting Out Of Your Own Way37:21 Ego In The Body40:05 What Intuition Is41:29 Who Deepak Is Now46:12 AI Becoming A Deity 49:13 The Pursuit Of Happiness 55:32 Deepak's Event Details And WebsiteThank you for watching this video—Please Share it and get the word out! What part of this video resonated with you the most? Comment below!👇 SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW 👇youtube.com/channel/UCIprGZAdzn3ZqgLmDuibYcw?sub_confirmation=1▶︎ WEBSITE | https://www.EdMylett.com#EdMylett #Motivation
Scientists Have Reached a Key Milestone in How to Reverse Aging Ed Mylett 2024-09-07 | Prepare to dive into the groundbreaking realm of reversing aging! In this electrifying mashup episode, I'm joined by visionary scientists David Sinclair and Sergey Young, as we unravel the secrets behind scientific advancements that promise to turn back our biological clocks.This isn't just science fiction—it's the dawn of a new era in longevity research. We'll explore cutting-edge discoveries like the Horvath clock, a revolutionary method that predicts biological aging more accurately than ever before. Here's what you'll discover: - The Importance of Biological Markers: David Sinclair sheds light on how we might not just slow down aging but potentially reverse it, using interventions that modify our biological markers.- Understanding Biological Aging: Learn the mechanisms that signal our biological age and the pioneering techniques to manipulate these markers.- The Power of Caloric Restriction: Sergey Young breaks down why reducing caloric intake isn't just about losing weight—it's about gaining years of healthy life.- Future of Longevity: We'll discuss the potential of emerging technologies and lifestyle changes that could extend our healthy lifespan by decades.This episode is a must-listen for anyone fascinated by the potential to enhance their lifespan and challenge the traditional boundaries of aging. Join us as we decode the science that could redefine old age, offering a future where living healthily into our 100s might just be the norm. Tune in to transform your understanding of aging and learn how to embrace the promising future of longevity!Thank you for watching this video—Please Share it and get the word out! What part of this video resonated with you the most? Comment below!👇 SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW 👇youtube.com/channel/UCIprGZAdzn3ZqgLmDuibYcw?sub_confirmation=1▶︎ WEBSITE | https://www.EdMylett.com#EdMylett #Motivation
When You Add More Of THIS In Your Life, Your Life WILL Get Better | Ed Mylett Ed Mylett 2024-09-05 | Are you ready to break free from the seriousness of life and rediscover the joy of laughter? This episode dives into one of the simplest yet most profound joys in life—laughter. It's not just about the chuckles; it's about how laughter can transform your life, enhance your relationships, and even improve your health.Today, I'll guide you through the incredible benefits of laughter, from bonding with loved ones to boosting your mood and even providing physical health benefits like reducing stress and protecting your heart. Laughing isn't just fun; it's a powerful tool for maintaining wellness in a world that often weighs heavy on our shoulders.Here’s what we’ll explore:- The Power of Laughter: Understand how laughter can significantly enhance the quality of your life and relationships, making each moment richer and more memorable.- Health Benefits Galore: Discover how a good laugh can relieve tension, reduce stress hormones, and even increase your lifespan.- Cultivating More Laughter: I’ll share personal anecdotes and simple strategies to incorporate more laughter into your daily routine, ensuring it becomes a staple in your life, not just an occasional guest.Join me as we learn to harness the healing power of laughter to create a lighter, more joyful life. Embrace the belly laughs, the giggles, and even the subtle smiles—they all count towards a happier, healthier you.Tune in and let’s infuse your day with laughter, because as we know, sometimes, laughter really is the best medicine. Main Points:02:37 Taking laughter for granted09:25 Benefits of laughing13:16 Laughter is contagious15:15 Laughter is a perspective shifter 17:15 Studies on laughter 18:55 Creating structures on laughter23:20 The gift of laughter24:49 Finding more joy and laughter 27:53 Conditioning yourself for laughterThank you for watching this video—Please Share it and get the word out! What part of this video resonated with you the most? Comment below!👇 SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW 👇youtube.com/channel/UCIprGZAdzn3ZqgLmDuibYcw?sub_confirmation=1▶︎ WEBSITE | https://www.EdMylett.com#EdMylett #Motivation
Dr. Joe Dispenza | When You Take BACK Control Your Thoughts Everything In Your Life Will Change! Ed Mylett 2024-09-03 | In this episode, I’m teaming up with the incredible Dr. Joe Dispenza to bring you a conversation that could change the way you think about your life, your potential, and your future. Dr. Joe Dispenza is a world-renowned expert on the science of transformation and personal change, a trailblazer in neuroscience, epigenetics, and quantum physics and together, we’re going to teach how the staggering power of our thoughts can transform our lives from the inside out.We’re diving into how your thoughts and emotions are shaping your reality. I’m going to share my personal insights on the power of the mind and the importance of aligning your thoughts with your actions. Dr. Joe brings his groundbreaking research on neuroplasticity and the mind-body connection, and practical advice on how to apply these principles in your daily life.Here’s what we cover in this powerful episode:- The Science Behind Personal Change: Dr. Joe Dispenza breaks down the latest findings in neuroscience that show how you can rewire your brain to create new habits, beliefs, and behaviors.- Practical Steps for Transformation: I share my proven strategies for taking control of your thoughts and emotions, so you can start making the changes you’ve been putting off.- Overcoming Self-Limiting Beliefs: We discuss how to identify and break through the mental barriers that are holding you back from reaching your full potential.- The Mind-Body Connection: Explore the deep link between your thoughts and your physical health, and how to use this connection to your advantage.- Living with Intention: Learn importance of setting clear intentions and aligning your actions with your goals to create a life of purpose and fulfillment.Dr. Joe Dispenza and I are giving you the tools you need to take action and start living the life you’ve always dreamed of. If you’re ready to push past your limits and create a new reality for yourself, this episode is for you.#MAXOUTMain Points:00:00 Intro04:48 Changing Your Biology Through Thoughts16:46 Change and Transformation27:23 Changes Through Meditation31:04 Real Problems in the Present Moment38:32 The Ultimate Outcome42:38 Matter vs Energy47:04 The Power of Intention57:05 Heart and Brain Coherence59:48 Transformation Through Substances01:08:55 SourceThank you for watching this video—Please Share it and get the word out! What part of this video resonated with you the most? Comment below!👇 SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW 👇youtube.com/channel/UCIprGZAdzn3ZqgLmDuibYcw?sub_confirmation=1▶︎ WEBSITE | https://www.EdMylett.com#EdMylett #Motivation
When You Have THIS Kind Of Energy Money Will Flow You Way Feat. Ryan Serhant Ed Mylett 2024-08-31 | Learn from the top minds who've mastered the art of transforming energy into tangible success!This Mashup is a dynamic episode that explores the pivotal role of energy in reshaping your life and future. My guests and I break down real world examples and strategic tactics on how you can change your energy and live a life you never thought possible. Ryan Serhant breaks down the transformative power of confidence and energy, offering a blueprint to gain control and exude "Big Money Energy" no matter your professional standing. Andy Frisella shared why building a culture of excellence and leadership can serve as a foundation for personal and business growth, reinforcing the importance of cultivating a strong team ethos. Dr. Gladys McGarey, at an inspiring age of 102, shares profound, age-defying wisdom, providing timeless insights on living well at any stage of life. Tom McCarthy will then take you through mastering your inner limitations, focusing on how to harness your energy to transform thoughts into impactful actions. Rob Dyrdek offers unique strategies on optimizing time management and finding joy in every aspect of life, which are essential for personal and professional fulfillment. Robin Sharma discusses the essence of becoming an everyday hero and how to align your heart, mind, health, and spirituality. John Edward explores the use of vibrational energy in understanding and shaping our perceptions and realities and will provide you with tools to manifest a future that aligns with your aspirations.This episode is not just about learning; it’s about transforming your approach to life and success through the mastery of your personal energy.Tune in to shift your paradigm and maximize your life with strategies from those who've made it to the very top of their fields!Thank you for watching this video—Please Share it and get the word out! What part of this video resonated with you the most? Comment below!👇 SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW 👇youtube.com/channel/UCIprGZAdzn3ZqgLmDuibYcw?sub_confirmation=1▶︎ WEBSITE | https://www.EdMylett.com#EdMylett #Motivation
If You Find Yourself In A COMFORTABLE Position, You Are Probably Hurting Inside | Ed Mylett Ed Mylett 2024-08-29 | Are you suffering, or are you simply too comfortable?! In this powerful episode, I confront one of the most dangerous traps in life: "suffering in comfort." Pain is inevitable—it's a part of the human experience—but getting stuck in comfort and mistaking it for fulfillment, that's a choice. Today, I’m diving into how your challenges, your mission, and your commitment to growth are the keys to breaking free from this comfort trap and stepping into a life of true purpose and fulfillment.In this episode I'm breaking down:- The Difference between Pain and Suffering- Why being too comfortable can lead to a hidden form of suffering, and how to recognize if you're stuck in this trap- Discover why great leaders and successful people thrive on being challenged and how you can apply this to your own life- Why having a mission is essential for your happiness and how to reconnect deeply with your purpose- Why challenging yourself is the first step in leading others and making a significant impact on their lives.If you’ve been feeling stuck, down, or just too comfortable with where you are, this episode is your wake-up call. It’s time to break free from the comfort zone, reconnect with your mission, embrace the challenges ahead, and transform your comfort-induced suffering into the fuel for your greatest growth.#MAXOUT!Main Points: 00:00 Intro02:30 Pain Vs. Suffering04:47 Challenge Yourself08:15 Be A Contrarian 12:07 Having A Mission 16:49 Get Uncomfortable 21:37 Having An Optimistic Future24:43 Create Necessary Changes 28:49 Be The SeparatorThank you for watching this video—Please Share it and get the word out! What part of this video resonated with you the most? Comment below!👇 SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW 👇youtube.com/channel/UCIprGZAdzn3ZqgLmDuibYcw?sub_confirmation=1▶︎ WEBSITE | https://www.EdMylett.com#EdMylett #Motivation
When You Understand THIS About Happiness, Your Life Will Change Feat. Arthur Brooks Ed Mylett 2024-08-27 | Could your toughest days hold the secret to personal greatness? It's time to rethink everything you thought you knew about being happy...Arthur Brooks, a renowned happiness expert and professor at Harvard, joins me today to unravel how embracing life's challenges can transform your path to happiness. In this deeply insightful episode, we challenge conventional wisdom about happiness, revealing the unexpected ways that embracing discomfort and negative emotions can enrich your life.Arthur and I take you on a journey through the complexities of human emotions and the pursuit of happiness. You'll discover why the quest for constant positivity might actually be hindering your personal growth and how the key to true contentment lies in a balanced emotional spectrum.In this episode, we explore:- The Happiness Paradox: why your unhappiest days might hold the key to your most significant growth- Satisfaction and Desire: Dive into the psychology of desire and learn how recalibrating your aspirations can lead to deeper satisfaction- Misconceptions of Happiness: We debunk the myths that cloud our understanding of what happiness really is- Emotional Management: Learn practical tips for reshaping your emotional responses to life’s fluctuations and how to use both positive and negative emotions to your benefit- Building Resilience: Find out how true resilience is developed not by avoiding difficulties, but by confronting them boldly and with preparation- The Science of Happiness: Arthur breaks down the scientific foundations of happiness, offering a solid framework for understanding your emotional worldArthur’s insights are backed by years of research and his teachings at Harvard, making this discussion not just theoretical but grounded in evidence-based practices that can be applied immediately to your daily life. Join us as we redefine the pursuit of happiness, proving that understanding and managing the spectrum of our emotions can lead to a richer and more content life. Get ready to shift your perspective, embrace a new paradigm of happiness, and unlock a deeper understanding of yourself.Main Points:00:00 Intro 04:55 Happiness is Not the Goal07:19 Negative Emotions are Important09:19 More Doesn't Mean Happier 15:35 Money Doesn't Buy Happiness19:20 Faith, Family, Friendship 23:01 Two Types of Narcissists30:46 Metacognition34:37 Choosing Your Emotions38:34 The Museum Analogy 46:04 Mind Your Obsessions47:45 Discovering Your Purpose52:45 Facing the Decline----Thank you for watching this video—Please Share it and get the word out! What part of this video resonated with you the most? Comment below!👇 SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW 👇youtube.com/channel/UCIprGZAdzn3ZqgLmDuibYcw?sub_confirmation=1▶︎ WEBSITE | https://www.EdMylett.com#EdMylett #Motivation
Take Care of Your Gut and it will Take Care of You Feat. Dr. Amy Shah Ed Mylett 2024-08-24 | Unlock the Secrets of Gut Health with Top Experts in This Vital Flashback Mashup!Dive into a powerhouse episode where we explore the foundational role of gut health in overall wellness with me and leading experts Dr. Amy Shah, Sergey Young, Dr. Layne Norton, and Shawn Stevenson.This secrets shared in this episode will transform your understanding of health and give you the tools to help you harness the power of your gut to lead a longer, healthier life. Dr. Amy Shah breaks down the critical mind-body connection and the energy trifecta: your gut, immune system, and hormones. Discover the scientific secrets to boosting your energy and extending your lifespan through optimal gut health.Sergey Young, a longevity investor, unveils the latest breakthroughs and future trends in health technology. Learn about revolutionary approaches to reverse aging and combat diseases, making longevity affordable and accessible.Dr. Layne Norton, a leading authority on nutrition and exercise, emphasizes the importance of consistency and habits in achieving fitness goals. Understand how psychology and sociology influence your dietary choices and ultimately your health.Shawn Stevenson offers profound insights into how food shapes our social connections, moods, and mental health. Get ready to transform your relationship with food and foster a life well-nourished.This episode is about transforming how you think about health, longevity, and vitality. Equip yourself with knowledge from the forefront of medical science and wellness, and start making impactful changes to your health today!Remember, transforming your plate can transform your life!Thank you for watching this video—Please Share it and get the word out! What part of this video resonated with you the most? Comment below!👇 SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW 👇youtube.com/channel/UCIprGZAdzn3ZqgLmDuibYcw?sub_confirmation=1▶︎ WEBSITE | https://www.EdMylett.com#EdMylett #Motivation
You Will Never Reach Your True Potential If You Dont Stop Doing This | Ed Mylett Ed Mylett 2024-08-22 | Are you ready to shatter the invisible barriers that keep you from your biggest dreams? Today, we’re tackling a crucial topic that resonates deeply with me personally: the myriad ways we hide ourselves and, by doing so, hold ourselves back from achieving our most ambitious dreams—those God-sized dreams. We often don't even realize we're HIDING in plain sight... But in this episode, I'm going to show you how hidden habits are keeping you from the life you deserve. Whether you're hiding in the shadows of past stories, the distractions of sports, or the comfort of routine, it's time to step out into the light and chase your God-sized dreams. Join me as we uncover the secrets to unlocking your full potential and truly maximizing your life!This episode is all about confronting the invisible barriers we erect in our lives, whether it’s through clinging to past stories, immersing ourselves in sports or reality TV, or even over-preparing without taking action. We’re diving into the importance of visibility, of stepping out from the shadows to truly pursue what we're capable of achieving including:- Identify Your Hiding Spots: We’ll explore the common areas where you might be hiding—sports, past successes or traumas, even through your kids or societal roles—and how these can subconsciously hold you back.- Embrace Self-Awareness: Learn to recognize and admit where you're diminishing your own potential, making it the first step towards transformative growth.- Actionable Steps to Unhide: I’ll share strategies to stop hiding, step up, and fully engage with your ambitions, including how to shift focus from preparation to execution.- Maximizing Potential: Discover how to stop the cycle of hiding and start living a life that’s not just about surviving, but thriving and reaching those peak potentials.Join me for a powerful discussion that’s designed not just to inspire but to provoke action and real change. Let’s shed the comforts of hiding and step boldly towards our dreams. Tune in and let's get ready to maximize your life, no holds barred!#MAXOUT!Main Points:00:00 Intro06:16 Hiding in the Past13:03 Hiding in Sports17:10 Reality TV & Politics21:50 Living Your Life Through Your Kids23:06 Escaping Through a Vice23:45 Hiding in Preparation27:43 Fear, Comparison, & Gossip28:53 Everything in ModerationThank you for watching this video—Please Share it and get the word out! What part of this video resonated with you the most? Comment below!👇 SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW 👇youtube.com/channel/UCIprGZAdzn3ZqgLmDuibYcw?sub_confirmation=1▶︎ WEBSITE | https://www.EdMylett.com#EdMylett #Motivation
THIS Is The Machine I Built To Take Back CONTROL Of My Life Feat. Mel Abraham Ed Mylett 2024-08-20 | Live Abundantly and Unlock the Hidden Secrets of Financial Freedom!In this deeply impactful episode, I sit down with the extraordinary Mel Abraham, a financial thought leader and a warrior in both life and business. A CPA by training, bestselling author, and a two-time cancer survivor, Mel brings a wealth of knowledge and a unique perspective to the world of financial independence and emotional resilience.Mel brings an unparalleled approach to financial education with his heartfelt insights into creating a life of ABUNDANCE. His insights have transformed many lives, and I know they can do the same for you. We're talking about a transformative approach to money management that anyone can implement, no matter where you are in your financial journey.Are you ready to change the game of your financial life? In this episode, we explore how your upbringing influences your financial behaviors, the critical need for a new approach to retirement, the power of crafting a life vision that encompasses financial clarity and personal joy, and how to make your money work harder for you - than you for it.In this critical episode, you'll learn:- The critical mindset shifts necessary for financial independence- Strategies to turn passive income into a powerhouse of financial stability- Practical steps to take control of your financial future without feeling overwhelmed- Why understanding money is crucial, yet so overlooked- How to set up a retirement that truly works for you, not against you- The real truth about debt—what to keep and what to ditchWe're not just telling you what to do; we're laying out the blueprint for how to THINK about money in a way that fundamentally changes your relationship with it. Join me and this master of financial strategy as we unravel the secrets to building your own money machine—a strategy that ensures your finances serve you!And don't forget to SHARE this episode with anyone who could benefit from a fresh perspective on money and life!#MAXOUTMain Points:00:00 Intro05:13 Mel's Backstory08:20 Broken Retirement System12:41 What You Should Be Doing With Money17:19 Living According To Your Life's Vision18:25 Appropriate Amount For Saving 22:18 The Money Machine26:33 Elements Of The Money Machine29:36 Views On 401K34:55 Handling Debt 38:26 Losing Money From Fear42:22 First Generation Millionaires45:46 Dollar Cost Averaging Overtime50:25 Having Secondary Income52:00 Money In RelationshipsThank you for watching this video—Please Share it and get the word out! What part of this video resonated with you the most? Comment below!👇 SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW 👇youtube.com/channel/UCIprGZAdzn3ZqgLmDuibYcw?sub_confirmation=1▶︎ WEBSITE | https://www.EdMylett.com#EdMylett #Motivation
Transform Your Life: How One More Can Change Everything feat. Travis Chappell and Jamie Kern Lima Ed Mylett 2024-08-17 | Elevate Your Game with "The Power of One More" with this throwback MASHUP!The Power of One more is that 1 extra step, that 1 extra call, that single moment of pushing beyond your limits that completely alters the trajectory of your life for the better... and it's MUCH CLOSER than you think!I’m breaking down how embracing my concept of "The Power of One More" can shift your mindset, elevate your actions, and ultimately change your entire life. But I’m not doing it alone— I've got some phenomenal guests joining me, each embodying this philosophy in their remarkable journeys.Travis Chappell interviews me about the power of networking and how one more connection can completely transform your career. Plus I'm sharing actionable strategies on how to build meaningful relationships that propel you forward, no matter where you are in your journey.Jamie Kern Lima shares how the power of persistence and embracing her true self allowed her to build IT Cosmetics into a billion-dollar brand. Her story is a masterclass in resilience, showing how one more step, one more pitch, and one more belief in yourself can lead to monumental success.Maria Menounos opens up about her journey of overcoming life’s toughest challenges. Maria reveals how maintaining focus, practicing gratitude, and staying relentless in the pursuit of her goals has allowed her to thrive in both her career and personal life. Her insights will inspire you to push past your own limitations and live a life full of purpose and fulfillment.In this episode, you’ll discover how to push past your current boundaries, overcome your biggest fears, and turn every setback into a setup for an even greater comeback. This isn’t just about motivation; it’s about practical strategies you can start applying right now to get more out of every single day and build a life that exceeds even your wildest dreams.This is your playbook for achieving greatness. Prepare to evolve your life by embracing "The Power of One More!"----Thank you for watching this video—Please Share it and get the word out! What part of this video resonated with you the most? Comment below!👇 SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW 👇youtube.com/channel/UCIprGZAdzn3ZqgLmDuibYcw?sub_confirmation=1▶︎ WEBSITE | https://www.EdMylett.com#EdMylett #Motivation
When You Focus On Having THESE Types of Conversations, You Can Change The World Feat. Emmanuel Acho Ed Mylett 2024-08-15 | Get ready to learn the secrets of COURAGEOUS LIVING with Emmanuel Acho! This episode is a treasure trove of insights from the multifaceted world of an NFL player turned influential speaker and author. Acho's journey through sports, public speaking, and his profound engagements with racial conversations sheds light on the transformative power of facing tough issues head-on.In this episode, Emmanuel shares the necessary impact of having brave, uncomfortable conversations and how they can lead to understanding and healing. His approach, honed through personal experiences and significant contributions as a missionary and public figure, offers a unique blend of wisdom that can change how we interact with the world.Here’s what you’ll discover in this remarkable and timely episode:- How to turn challenging discussions into opportunities for growth and understanding- Learn the significance of values and beliefs in shaping your interactions and decisions- Sometimes, stepping back is a strategic move… Learn when and how to disengage wisely- Hear how encounters with icons like Oprah and Dr. Wayne Dyer have influenced Emmanuel’s unique leadership style- Explore the importance of genuine, physical gestures, like hugs, in healing divisions- Learn how Emmanuel is intertwining missionary work with public advocacy to enrich both the community and his personal lifeThis episode is a masterclass in personal development and societal healing. Tune in to transform how you engage with the world and harness the full potential of your dialogues for positive change.Main Points:00:00 Intro03:59 Uncomfortable Conversations07:00 The House Analogy09:58 Floor Friends13:06 Your Intention16:51 When To Disengage From A Conversation19:50 Great Leaders22:06 Sam Acho's Question25:48 Imposter Syndrome & Comparison30:37 Remind People Of Who They Are32:13 The Power Of A Hug 35:17 Changing Your Life Thank you for watching this video—Please Share it and get the word out! What part of this video resonated with you the most? Comment below!👇 SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW 👇youtube.com/channel/UCIprGZAdzn3ZqgLmDuibYcw?sub_confirmation=1▶︎ WEBSITE | https://www.EdMylett.com#EdMylett #Motivation
Ex-CIA Spy Reveals The Ultimate Advantage In Life And How To Master It feat. Andrew Bustamante Ed Mylett 2024-08-13 | This former CIA Covert Operative is revealing MIND-BLOWING secrets that will drastically change the way you navigate life on a daily basis! I’m beyond excited to bring you this game-changing conversation with Andrew Bustamante, a former CIA covert operative and master strategist in human behavior. This is not your average interview—Andrew takes us deep into the world of intelligence, revealing the powerful tactics and strategies used by some of the world’s most elite operatives to navigate complex situations, influence others, and achieve extraordinary outcomes.In this episode, you’re going to learn how to harness these same strategies to elevate your performance in business, leadership, and personal growth. Andrew breaks down the psychological principles behind influence, teaching you how to subtly and effectively persuade others and the nuances of situational awareness—how to read a room, anticipate challenges, and stay several steps ahead of everyone else.Whether you’re leading a team, negotiating a deal, or simply navigating your daily interactions, these insights will give you a significant edge.You’ll also discover:-The Power of Observation and Decoding Human Behavior - skills that are crucial in understanding people’s true intentions and motivations-The Art of Negotiation - learned from high-stakes, real-world scenarios-Techniques to remain calm and composed under pressure, just like the operatives in the field-Strategies for building unbreakable trust and rapport-The mindset shifts necessary to think like an elite strategist, making you more effective in all areas of lifeThis episode is packed with exciting stories, actionable advice, real-world applications, and the kind of wisdom that only someone with Andrew’s unique background can provide. It’s not just about learning how to think like a spy—it’s about transforming your entire approach to life and leadership. Get ready to see the world through a different lens, adopt the mindset of an elite operative, and unleash your full potential. This is your blueprint for becoming the ultimate strategist—right here, right now, on today’s episode.Main Points:00:00 Intro05:02 Donald Trump Assassination Attempt08:31 Privatized Intelligence10:27 The Near Future of the USA16:25 Situational Awareness18:47 Perception & Perspective23:22 Change the Lens30:03 Detecting Deception34:46 Lessons Learned From Extreme Situations41:17 Anxiety as a Superpower49:33 True Persuasion53:06 Everyone is Replaceable57:17 The Intelligence Around the WorldThank you for watching this video—Please Share it and get the word out! What part of this video resonated with you the most? Comment below!👇 SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW 👇youtube.com/channel/UCIprGZAdzn3ZqgLmDuibYcw?sub_confirmation=1▶︎ WEBSITE | https://www.EdMylett.com#EdMylett #Motivation
Stop Delaying Your Dreams: Its Time to Take Action! feat. Lewis Howes Ed Mylett 2024-08-10 | Get ready to ignite your passion and kick-start your dreams into high gear!In this electrifying episode, we're diving deep into the heart of what it takes to stop delaying your dreams and take massive action. You know that moment when everything clicks, and you're ready to make a change? This is it!I'm revealing the ultimate blueprint for mastering your time and amplifying your productivity. Discover the power of "mini days" and how redefining your relationship with time can give you the edge over everyone else.Lewis Howes joins the conversation, sharing insights on the art of enrollment—how to enroll yourself and others in a vision so compelling it pulls you towards success.We explore the concept of equanimity—staying calm under pressure, just like top athletes, and how this can transform your performance in every aspect of life.This episode isn't just about inspiration; it's packed with actionable strategies to help you eliminate excuses, break through barriers, and turn your dreams into reality. We're talking about a mindset shift so profound, it can change your life. Get ready to learn how to create a compelling future that makes your past irrelevant, how to survive temporary setbacks, and why chasing inconvenience is the key to unlocking your best self.Stop sitting on the sidelines of your own life. It's time to step up, take control, and start living the life you were meant to live. Tune in and discover how to stop delaying your dreams and make them happen NOW!Thank you for watching this video—Please Share it and get the word out! What part of this video resonated with you the most? Comment below!👇 SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW 👇youtube.com/channel/UCIprGZAdzn3ZqgLmDuibYcw?sub_confirmation=1▶︎ WEBSITE | https://www.EdMylett.com#EdMylett #Motivation
If You Let Your Emotions Take CONTROL Of Your Life, WATCH THIS! with Feat. Brendon Bruchard Ed Mylett 2024-08-08 | Prepare yourself for an episode that will redefine how you approach emotional well-being and personal growth!It's time to dive into the powerful relationship between our emotions, and our body, and how we can harness this relationship to live a more fulfilled life. I'm thrilled to bring you an incredible discussion with none other than Brendon Burchard, my brother, my friend and a world-renowned speaker and best-selling author, as we explore the intricacies of emotional mastery.We're unpacking the secrets to achieving true emotional freedom and how mastering your emotions can propel you to new heights including:-The Power of Physiology: Understand how your physical state directly influences your emotional well-being and the critical importance of maintaining an active and healthy lifestyle.-Mastering Your Internal Dialogue: Learn how the questions you ask yourself can shape your emotions and ultimately, your life’s trajectory. Learn the strategies to transform your internal dialogue to foster positivity and resilience.-Creating Emotional Triggers: Discover how to set up positive triggers and anchors that can instantly transport you to a state of focus, calm, or joy, enhancing your ability to perform under pressure.-The Role of Intentionality in Emotional States: Learn how to choose your emotional responses and how this can lead to a more intentional and controlled life, avoiding the pitfalls of being led by fleeting emotions.-Achieving Emotional Clarity: Gain insights into clearing the mental clutter that clouds your judgment and decision-making.Brendon and I also discuss the importance of aligning your actions with your values, rather than being driven by momentary feelings. This conversation is packed with actionable insights on creating a life filled with purpose, joy, and fulfillment by mastering the art of emotional control.Tune in to this transformative discussion that's sure to shift the way you perceive your emotional landscape and equip you with the tools to take charge of your inner world!Get ready to elevate your emotional intelligence and unleash a new level of personal freedom.Main Points:00:00 Intro03:19 The Questions You Ask Yourself10:59 Chasing Things in Life14:28 Car Accident20:38 Taking Care of Your Emotional State26:00 Connecting Through Prayer30:31 The Role Model Mindset38:05 Emotion is Not the Driver45:11 The Proactive Work50:17 Breathing Techniques52:52 Emotional Goals59:03 Best TriggersThank you for watching this video—Please Share it and get the word out! What part of this video resonated with you the most? Comment below!👇 SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW 👇youtube.com/channel/UCIprGZAdzn3ZqgLmDuibYcw?sub_confirmation=1▶︎ WEBSITE | https://www.EdMylett.com#EdMylett #Motivation
This ONE Tweak Will DRASTICALLY Change The Way You Negotiate feat. Chris Voss Ed Mylett 2024-08-06 | Master the Art of Negotiation with FBI Hostage Negotiator, Chris Voss!This week, I’m incredibly excited to bring you an episode that’s all about mastering one of the most crucial skills you can have – negotiation. And who better to learn from than the legendary Chris Voss, a former FBI hostage negotiator and the brilliant mind behind "Never Split the Difference."Chris takes us on an eye-opening journey from his high-stakes negotiations with terrorists and criminals to applying those same powerful techniques in business and everyday life. This episode is packed with insights that will change the way you approach every interaction.We get REAL about the art of negotiation teaching you expert tactics including:-Tactical Empathy: Discover how to connect deeply with anyone you’re negotiating with by truly understanding their perspective.-Mirroring and Labeling: Learn these simple yet powerful techniques to build rapport and influence outcomes.-The Power of ‘No’: Understand why getting a ‘No’ can be just as valuable as a ‘Yes’ and how to use it to your advantage.-Creating the Illusion of Control: Find out how to guide conversations so the other party feels in control while you steer towards your goals.-Calibrated Questions: Master the art of asking the right questions to uncover hidden truths and navigate complex situations.Chris shares some of his most intense negotiation stories, like dealing with a bank robber and talking down a hostage-taker. These real-life examples illustrate the principles he’s developed and how you can apply them to achieve success in your own negotiations.This episode isn’t just for business leaders or salespeople – it’s for anyone who wants to improve their ability to communicate, persuade, and achieve their goals. Whether you’re negotiating a deal, asking for a raise, or resolving a conflict at home, these strategies will give you the edge.Join us for this transformative conversation and equip yourself with the tools to become a master negotiator. Don’t miss out on these invaluable lessons from one of the best in the field!Main Points:03:26 Intro04:30 Win-Win Situations07:47 The 3 Personalities in Negotiation15:25 Active & Proactive Listening20:17 Changing the Lens25:16 Nature vs Nurture29:41 The Importance of Context35:23 The Concept of Empathy38:57 The Word "Yes"44:19 Truth or Lie48:42 How You Present Yourself51:03 Bad Negotiations53:51 Good Deals with Bad PeopleThank you for watching this video—Please Share it and get the word out! What part of this video resonated with you the most? Comment below!👇 SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW 👇youtube.com/channel/UCIprGZAdzn3ZqgLmDuibYcw?sub_confirmation=1▶︎ WEBSITE | https://www.EdMylett.com#EdMylett #Motivation
When You Apply THIS Mindset You Can CREATE A NEW REALITY | Ed Mylett Ed Mylett 2024-08-03 | The average work hard, but the greats WORK and THINK on a different level!Tune in to this flashback mashup episode featuring legends, Les Brown, Jay Shetty, Tom Bilyeu, and Dean Graziosi. Each of us brings to the table a unique set of strategies designed to push you past your limits and help you seize control of your potential. THE BIGGEST BARRIERS TO SUCCESS AND HAPPINESS ARE OFTEN FOUND IN YOUR OWN MIND. Explore a range of transformative insights that promise not just to inspire but to catalyze real change in your life including: - I’m sharing how to craft a vision so compelling that it propels you forward, even through the toughest challenges. - Learn from Jay Shetty the art of turning obstacles into stepping stones and how to cultivate a mindset geared towards growth and fulfillment. - Hear from Tom Bilyeu about harnessing the true essence of leadership that transcends conventional boundaries and creates lasting impact.- Les Brown opens up about overcoming life’s harshest trials and using your hardest experiences as fuel for your greatest achievements. - Dean Graziosi will break down the critical elements that make or break success in any field and the importance of adaptability and continuous learning. Whether you're an entrepreneur, a dreamer, or someone ready to take their life to the next level, the combined expertise of these incredible guests will provide you with the tools you need to turn your dreams into reality. Tune in and transform your approach to challenges, redefine your understanding of success, and find out how to truly make an impact on the world. Let’s make this journey together and start living beyond our limits.Thank you for watching this video—Please Share it and get the word out! What part of this video resonated with you the most? Comment below!👇 SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW 👇youtube.com/channel/UCIprGZAdzn3ZqgLmDuibYcw?sub_confirmation=1▶︎ WEBSITE | https://www.EdMylett.com#EdMylett #Motivation
Are You Focused On The Wrong Things In Life? Focus On This | Ed Mylett Ed Mylett 2024-08-01 | Crush your EXCUSES and Embrace Growth in Every Step!In today's episode, it's just you and me 1:1 and I'm fired up to dive into a topic that affects so many of us — overcoming the paralyzing pursuit of perfection. This episode is all about shifting your focus to growth and expansion, even when the journey isn't flawless.I'm walking you through the three principles that have been the cornerstone of my personal and professional success:-Progress over Perfection, -Growth over Destination, -and Expansion over Stagnation. I'm breaking down how perfectionism can be a hidden form of ego and how it stifles real progress. Plus, I'm sharing personal stories, like my early days in business where I embraced the mantra, "Pardon my progress," that will help you understand why your progress threatens others and how to harness that criticism for your own progress.You'll learn the importance of small, consistent improvements and how the difference between winning and losing often comes down to minor adjustments. I emphasize the value of continuous learning and the danger of becoming stagnant.This episode is packed with actionable advice and motivational insights designed to help you embrace progress, learn from failures, and continue expanding your potential. Whether you're facing criticism, dealing with setbacks, or just feeling stuck, this episode will empower you to keep moving forward and growing.Join me for an inspiring episode that promises to shift your perspective and ignite your passion for relentless improvement.Main Points:01:53 Progress Over Perfection02:27 Growth Over Destination05:12 Perfection is Ego Talking06:02 Learning from Setbacks: The Federer Example10:20 The Beauty of Continuous Expansion17:40 Growth After Reaching The Destination19:02 Paying Your Dreams Forward23:04 Embrace The Ride----Thank you for watching this video—Please Share it and get the word out! What part of this video resonated with you the most? Comment below!👇 SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW 👇youtube.com/channel/UCIprGZAdzn3ZqgLmDuibYcw?sub_confirmation=1▶︎ WEBSITE | https://www.EdMylett.com#EdMylett #Motivation
THIS is What LEADERSHIP Should Look Like Feat. John Maxwell Ed Mylett 2024-07-30 | Unlock the Secrets to High-Road Leadership with John Maxwell!This week, I'm honored to sit down, AGAIN, with the legendary John Maxwell, a titan in the world of leadership and personal development. We're diving into groundbreaking insights from his latest book, "High Road Leadership," and discussing what it truly means to LEAD without keeping score.In this power-packed episode, we explore the transformative principles of leadership that can elevate every aspect of your life. From the unique joys and challenges of building my island retreat—complete with a golf course, horses, and a saloon—to the profound lessons on selfless leadership, this conversation is filled with invaluable wisdom and more including:-Selfless Leadership: Learn why true leaders don’t keep score and how this mindset can transform your relationships.-Building Legacy: Discover the importance of creating spaces and experiences that reflect your values and passions.-Hope Island (behind the scenes): Get behind-the-scenes stories about my journey developing Hope Island and my personal journey of building this sanctuary.-Transformational Principles: Understand the core principles of high-road leadership and how to implement them in your own life.John shares a powerful story about the toxicity of transactional relationships and the freedom that comes from leading with heart and integrity. This episode is a game-changer for anyone striving to be a better leader, partner, or friend.Join us for this intimate and candid conversation that’s sure to inspire you to elevate your leadership game and live with greater purpose and passion. Don’t miss out on these transformative insights from one of the greatest leadership minds of our time!Ready to max out your potential? Listen NOW and share this episode with anyone who needs a dose of high-road leadership!Let’s go!🔥Main Points: 00:00 Intro06:34 High Road Leadership11:19 Valuing People Despite Differences20:39 Acknowledging Mistakes as a Leader33:53 Expressing Belief in People40:53 Adding Value To People45:44 High Road Leaders Don't Keep Score50:11 Give More Than You Take52:58 Balancing Leadership Stances and Relationships57:54 Legacy and Leadership ValuesThank you for watching this video—Please Share it and get the word out! What part of this video resonated with you the most? Comment below!👇 SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW 👇youtube.com/channel/UCIprGZAdzn3ZqgLmDuibYcw?sub_confirmation=1▶︎ WEBSITE | https://www.EdMylett.com#EdMylett #Motivation
Start Separating Yourself From the Old Version of You Ed Mylett 2024-07-27 | Your dreams are MUCH CLOSER than you think they are! The difference between winning and losing is so small it’s almost too scary to talk about! Believe it or not, you are only ONE decision away from completely CHANGING your LIFE! You are ONE MEETING, ONE CLIENT, ONE CALL, ONE STEP, ONE MENTOR, ONE THOUGHT, ONE BREAKTHROUGH away from changing everything!In today's powerful throwback mashup episode, I'm reminding you to KEEP GOING, and sharing my top strategies and actionable steps to separate yourself from the old version of you, break free from the constraints of your past and embrace the next version of yourself! Here's what you'll gain: - Learn how to identify and overcome the self-imposed limitations holding you back.-Understand the importance of "Separation Seasons" and how to leverage them for exponential growth.-Get actionable insights on how to rewrite your story and step into the new, powerful version of yourself.-Gain strategies for enhancing your mental, emotional, and financial well-being by redefining your identity.This episode is a blueprint for anyone looking to make a significant shift in their life. Whether you're a parent, teacher, entrepreneur, an athlete, or simply someone striving for personal excellence, this is your guide to breaking through barriers and achieving extraordinary results.Join me on this journey of transformation!
When You Do THIS, You Will Look At Life & Business With A MASSIVELY Different Perspective Ed Mylett 2024-07-25 | Get ready to transform the way you see every relationship in your life!In today's episode, I'm diving into a concept that has completely changed the way I view my relationships and interactions, I call it, "Switching the Lens." This isn't just a technique; it's a revelation that struck me unexpectedly and has deepened my understanding of myself and my connections with others.I stumbled upon this insight during a simple moment at my mom's house, which led to a cascade of realizations about how we perceive and are perceived by the people in our lives. It's about truly seeing ourselves from the outside and understanding the impact we have on those around us.This episode is all about flipping the lens and understanding how others truly perceive you to help you connect more deeply, care more genuinely, and become more intentional with every interaction.Here's what you'll gain from this episode:-Discover the Power of Perspective: Learn how seeing yourself through others' lenses can completely change your relationships.-Enhance Your Connections: Understand the true feelings and experiences of those around you, leading to stronger and more meaningful bonds.-Improve Your Communication: Become more aware of how you come across in your personal and professional life.-Boost Your Empathy and Understanding: Develop a greater sense of empathy by truly understanding the experiences and feelings of others.-Increase Your Influence: Learn how to be a better persuader and marketer by seeing your efforts through the eyes of your audience.Whether you're a parent, friend, leader, or entrepreneur, embracing this mindset can profoundly change how you relate to others and how they view you. Dive into this episode to start seeing through a new lens—one that could redefine your approach to relationships and communication for the better.This episode is a game-changer. By flipping the lens, you'll not only enhance your relationships but also elevate your own self-awareness and emotional intelligence. Tune in and start seeing the world through a new lens.Main Points:00:00 Intro02:31 Flip the Lens10:09 How Do They See You?09:57 Seeing People Differently13:45 Marketing Perspective15:47 Perception is Reality19:31 Taking Your Family for Granted20:13 The Right Intention24:06 An Incredible AwakeningThank you for watching this video—Please Share it and get the word out! What part of this video resonated with you the most? Comment below!👇 SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW 👇youtube.com/channel/UCIprGZAdzn3ZqgLmDuibYcw?sub_confirmation=1▶︎ WEBSITE | https://www.EdMylett.com#EdMylett #Motivation
Are You Ready To Start The Healing Process? If So, Do THIS! Feat. Auntie Anne Beiler Ed Mylett 2024-07-23 | 🔥 Transform YOUR Life with the power of perseverance and purpose with me and the pretzel queen herself, Auntie Anne Beiler!Uncover the remarkable journey of Auntie Anne Beiler, the founder of Auntie Anne's Pretzels and an icon of entrepreneurial spirit and resilience. Anne's story transcends the boundaries of business—it's a profound narrative on transforming deep personal loss into profound life lessons and success. From a humble, rule-bound Amish upbringing to facing personal tragedies that would break many, Anne's journey is nothing short of miraculous. Her story isn't just about building a business; it's about TRANSFORMING PAIN into PURPOSE and tragedy into TRIUMPH.In this EMPOWERING episode, we share invaluable insights on:-Navigating life's toughest challenges using faith and perseverance.-Strategies for turning personal adversities into opportunities for growth.-Lessons on building a global brand from humble beginnings, against all odds.-The importance of maintaining a positive mindset and staying true to your values.-Powerful strategies for balancing business ambitions with personal well-being and family life.This episode is packed with actionable strategies and real-world wisdom you can apply directly to your own challenges. Whether you're facing personal struggles or looking for entrepreneurial inspiration, join me and Auntie Anne Beiler as we explore the keys to thriving in both life and business.Get ready to be inspired and empowered to pursue your dreams with unwavering determination, right here on today’s episode of The Ed Mylett Show!Main Points:00:00 Intro05:11 Auntie Anne's Upbringing08:10 Amish & Mennonite Culture10:48 A Life Defining Event20:18 Questioning Your Faith25:20 The Choices We Make35:29 The Concept of Confession46:02 Starting Auntie Anne's Pretzels54:17 Applying Knowledge Gained in Business58:47 The Early Days01:02:30 Expanding the Business01:05:25 Purpose, Product, & People01:13:48 The Hardest Part01:24:15 Open Up Your Life to SomeoneThank you for watching this video—Please Share it and get the word out! What part of this video resonated with you the most? Comment below!👇 SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW 👇youtube.com/channel/UCIprGZAdzn3ZqgLmDuibYcw?sub_confirmation=1▶︎ WEBSITE | https://www.EdMylett.com#EdMylett #Motivation
Unlock Your Potential And Do Impossible Things | Feat. Stephen Scoggins, Trevor Moawad & Joel Osteen Ed Mylett 2024-07-20 | Get ready for an episode that's all about breaking barriers and achieving the impossible!In this throwback mashup, you'll learn the principles and strategies that have propelled some of the most successful individuals to the top of their fields including:-Stephen Scoggins shares how to develop unwavering tenacity and resilience, revealing the personal strategies that helped him overcome monumental challenges.-Trevor Moawad provides revolutionary approaches to maximizing performance and achieving peak mental state, insights that can be applied across any industry.-Joel Osteen brings his wisdom on creating a culture of excellence and leadership that inspires action and loyalty, sharing the true essence of positive thinking and faith. Plus, I'm sharing my personal journey, revealing how strategic thinking and emotional mastery have been key to my success.Plus, I'm sharing my personal journey, revealing how strategic thinking and emotional mastery have been key to my success.This episode is packed with hard-hitting truths, strategies for exponential growth, and the mindset shifts necessary to elevate your game. I'm setting the stage for you to revolutionize your approach to challenges, rethink your potential, and recalibrate your goals.This is your crash course in achieving the extraordinary!Follow The Ed Mylett Show:Apple Podcasts: http://apple.co/edmylettshowSpotify: open.spotify.com/show/19TdDBlFkqh7uevYO0jFSW?si=d4ce5631a961441eYouTube: youtube.com/@EdMylettShowOr Wherever, you listen!Thank you for watching this video—Please Share it and get the word out! What part of this video resonated with you the most? Comment below!👇 SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW 👇youtube.com/channel/UCIprGZAdzn3ZqgLmDuibYcw?sub_confirmation=1▶︎ WEBSITE | https://www.EdMylett.com#EdMylett #Motivation
If You Are Feeling Off, You Need To Hear THIS! Ed Mylett 2024-07-18 | Get ready for an eye-opening episode that will touch the core of your soul!In this solo episode, I’m diving deep into a topic that impacts countless lives yet often goes unnoticed – mental health. This episode is a heartfelt journey about mental health, depression, and the rising suicide rates. We're tackling these tough subjects head-on because every life matters, and together, we can make a profound impact.Here's what you'll gain from this powerful episode:-Understand the depth and prevalence of mental health struggles affecting people around the globe.-Learn to recognize the signs of depression in yourself and others.-Discover actionable steps to support those battling with mental health issues. -Gain insights into breaking the stigma surrounding mental health discussions.-Empower yourself with strategies to maintain your mental well-being and support those around you.This episode is not just about awareness; it’s about equipping you with the tools to foster a supportive and understanding environment.Join me on this critical mission to bring mental health to the forefront, break the silence, and start a conversation that can save lives. This is an episode you can’t afford to miss!If you or someone you know is experiencing a medical or psychiatric emergency please call 911 or 988 or go to your nearest emergency room.Main Points: 02:12 The Mental Health Crisis: Alarming Statistics03:49 Personal Struggles and Reflections04:54 The Importance of Checking In05:53 Impactful Conversations and Guests08:29 Offer Encouragement and Support11:02 Practical Steps for Mental Health12:04 Connect With People15:38 The Spectrum of Mental Health Care18:03 Spread Kindness24:07 Be a Vessel for GoodThank you for watching this video—Please Share it and get the word out! What part of this video resonated with you the most? Comment below!👇 SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW 👇youtube.com/channel/UCIprGZAdzn3ZqgLmDuibYcw?sub_confirmation=1▶︎ WEBSITE | https://www.EdMylett.com#EdMylett #Motivation
If Youre Constantly Beating Yourself Up In Your Mind, Focus On THIS Feat. Thais Gibson Ed Mylett 2024-07-16 | In this episode, we're diving deep into the world of emotional healing and attachment styles to uncover the secrets of self-love and personal transformation. Thais Gibson, a renowned expert on attachment theory and the author of "Learning Love," joins me to share profound insights and actionable strategies to help you truly understand and love yourself.You’ll also learn:-The transformative power of understanding your attachment style and how it affects your relationships.-Practical techniques for reprogramming negative core beliefs and building unshakable self-esteem.-How to identify and meet your unmet emotional needs to break free from the cycle of dependency on others.-The importance of self-awareness and how it can elevate every aspect of your life.-Powerful tools to help you heal from past pain and find your true purpose.This episode is a must-listen for anyone looking to enhance their emotional health, build stronger relationships, and cultivate a deep sense of self-worth. Join Thais and me as we explore the path to loving yourself fully and living a life filled with joy and connection.Get ready to transform your approach to self-love and unleash your potential, right here on today’s show.Thank you for watching this video—Please Share it and get the word out! What part of this video resonated with you the most? Comment below!Main Points:00:00 Intro04:21 Attachment Style06:55 Giving Yourself Love08:47 The Four Attachment Styles20:02 Subconscious Reality23:56 Understanding Your Partner's Attachment Style27:51 Integrated Attachment Theory37:26 How Emotions Affect Our Actions40:52 Black Cat vs Golden Retriever Energy44:35 The 6 Stages47:32 Perceptual Shift48:45 Finding Her Purpose52:59 Reprogramming Your Subconscience👇 SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW 👇youtube.com/channel/UCIprGZAdzn3ZqgLmDuibYcw?sub_confirmation=1▶︎ WEBSITE | https://www.EdMylett.com#EdMylett #Motivation
Swimming with the Sharks: Daymond John and Barbara Corcoran Ed Mylett 2024-07-13 | Get ready for a masterclass in entrepreneurship and resilience as we dive into the minds of two of the most iconic business moguls! In this power-packed episode, join me with Daymond John and Barbara Corcoran as we navigate the turbulent waters of business and life.This episode is all about mastering the art of turning adversity into advantage. We're unlocking the secrets to entrepreneurial success, straight from the sharks themselves. Here’s what you’ll gain from this electrifying conversation:-Discover the power of the hustle and how Daymond John built FUBU from the ground up, transforming a simple idea into a global brand.-Learn Barbara Corcoran’s top strategies for identifying and seizing opportunities, even in the face of rejection and failure.-Uncover the critical importance of branding and how to create a powerful personal and business brand that stands out.-Get insider tips on negotiating deals and making the right decisions in high-pressure situations.-Hear firsthand experiences and lessons on resilience, grit, and the mindset needed to thrive in the competitive world of business.We're not just talking about surviving; we're talking about thriving and dominating your space. This episode will give you the tools and inspiration to push beyond your limits and achieve extraordinary success.Prepare to revolutionize your approach to business and life by learning from two legends who've been in the trenches and come out on top!Follow The Ed Mylett Show: Apple Podcasts: http://apple.co/edmylettshowSpotify: open.spotify.com/show/19TdDBlFkqh7uevYO0jFSW?si=d4ce5631a961441eYouTube: youtube.com/@EdMylettShowOr Wherever, you listen!Thank you for watching this video—Please Share it and get the word out! What part of this video resonated with you the most? Comment below!👇 SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW 👇youtube.com/channel/UCIprGZAdzn3ZqgLmDuibYcw?sub_confirmation=1▶︎ WEBSITE | https://www.EdMylett.com#EdMylett #Motivation
If You Are STRESSED Out, Ask Yourself THESE 7 Questions | Ed Mylett Ed Mylett 2024-07-11 | Imagine mastering your emotions and transforming your life from the inside out...In this episode, I’m giving you the ultimate guide to taking control of your emotional state with 7 powerful questions that will change the way you feel and elevate your life.Learn how the quality of the questions you ask yourself directly impacts the quality of your life. These aren’t just any questions—these are the keys to unlocking a mindset that propels you towards success, happiness, and fulfillment.Here’s what you’ll gain from this episode:•Discover how to reinterpret events in your life to serve you emotionally, turning fear and stress into empowerment and peace.•Learn a simple yet profound exercise to focus on who loves you and who you love, instantly transforming your state of mind.•Shift Your Attention: Identify whether you focus on what you have or what you lack, and learn how to shift your attention to gratitude and abundance.•Realize the magnetic power of your thoughts and how they draw the experiences and people into your life.•Learn the 7 critical questions that can turn your emotional state around, providing clarity and direction in moments of fear, worry, and anxiety.This is more than just an episode—it’s a toolkit for changing your life, one thought at a time. Get ready to unlock a new level of emotional mastery and start living the life you were meant to lead!Main Points:00:00 Intro 02:39 The Power of Questions03:19 How Thoughts Affect Our Reality06:33 Assessing The Meaning Of The Event13:03 Getting Clear On Who Loves You15:10 What Are You Paying Attention To?20:16 Will It Matter in Five Years?23:46 What Can I Control?26:31 The Catalyst Decision27:58 PerspectiveThank you for watching this video—Please Share it and get the word out! What part of this video resonated with you the most? Comment below!👇 SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW 👇youtube.com/channel/UCIprGZAdzn3ZqgLmDuibYcw?sub_confirmation=1▶︎ WEBSITE | https://www.EdMylett.com#EdMylett #Motivation
When You Understand THIS, You Can Manifest ANYTHING Feat. Dr. James Doty Ed Mylett 2024-07-09 | Get ready to unlock the secrets of your brain's potential with one of the most fascinating minds in neuroscience, Dr. James Doty!In this episode, we're diving deep into the science behind manifestation, breaking down the barriers between what you want and how to achieve it. Dr. Doty, a clinical professor of neurosurgery at Stanford and the founder of the Center for Compassion and Altruism Research and Education, shares his groundbreaking insights into how our thoughts and intentions can reshape our brains.You'll learn:-The neuroscience of manifestation: Discover how your brain's circuits can be trained to help you achieve your goals.-The four key brain networks involved in manifesting: Understand the roles of the default mode network, salience network, central executive network, and limbic system.-Practical techniques to enhance your mental performance: Learn how to switch from stress mode to rest and digest mode, engaging your parasympathetic nervous system for optimal brain function.-Dr. Doty's incredible journey: From a challenging childhood filled with adversity to becoming a leading figure in neuroscience, his story is a testament to the power of the human mind.-The importance of self-compassion: Embrace your imperfections and understand the profound impact of self-love and acceptance on your mental health and overall well-being.This episode isn't just about understanding the science; it's about applying these principles to transform your life. Whether you're aiming to boost your mental performance, achieve your dreams, or simply find more peace in your daily life, Dr. Doty's insights will provide you with the tools you need.Join us as we explore the fascinating intersection of neuroscience and personal development, and start harnessing the true power of your mind today.00:00 Intro 04:29 Dr. Doty's Background09:30 Discovering Mindfulness and Self-Compassion17:54 The Neuroscience of Manifestation28:04 Embedding What You Want To Manifest37:31 Hedonic vs. Eudaimonic Happiness41:47 Reframing Goals for True Fulfillment46:01 Understanding the Green Zone49:14 Breathing Techniques51:15 Making Space For Meditation54:14 Visualization and Emotional Connection01:00:22 Releasing Expectations01:08:26 What Thoughts AreThank you for watching this video—Please Share it and get the word out! What part of this video resonated with you the most? Comment below!👇 SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW 👇youtube.com/channel/UCIprGZAdzn3ZqgLmDuibYcw?sub_confirmation=1▶︎ WEBSITE | https://www.EdMylett.com#EdMylett #Motivation
The Art of Living with Matthew McConaughey and Rob Dyrdek Ed Mylett 2024-07-06 | Unlock the secrets to living an extraordinary life with insights from two legends!In this powerhouse episode, I sit down with the incredible Matthew McConaughey and the unstoppable Rob Dyrdek to delve into the art of living a fulfilling and successful life. We're breaking down the walls of conventional thinking and exploring the mindset shifts that can transform your reality.Here’s what you’ll take away from this epic conversation:Matthew McConaughey’s “Science of Satisfaction”: Learn how engineered habits and consistent choices can lead to more joy and success. Matthew reveals his personal journey and the habits that have led him to catch more green lights in life.Rob Dyrdek’s Perspective on Process and Presence: Discover how focusing on the process and staying present can elevate your achievements. Rob shares profound insights on why separating from outcomes and societal validation can lead to a more fulfilling life.Practical Tools for Personal Development: Both Matthew and Rob provide actionable tools and techniques to apply in your own life. From understanding the power of consistency to mastering the art of living, this episode is packed with wisdom you can implement immediately.Get ready to revolutionize your approach to life and unleash your potential. This episode is not just about success—it's about enjoying the journey and finding joy in the process.Tune in and transform your life with the collective wisdom of these extraordinary individuals. This is one conversation you don’t want to miss!Follow The Ed Mylett Show: Apple Podcasts: http://apple.co/edmylettshowSpotify: open.spotify.com/show/19TdDBlFkqh7uevYO0jFSW?si=d4ce5631a961441eYouTube: youtube.com/@EdMylettShowOr Wherever, you listen!Thank you for watching this video—Please Share it and get the word out! What part of this video resonated with you the most? Comment below!👇 SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW 👇youtube.com/channel/UCIprGZAdzn3ZqgLmDuibYcw?sub_confirmation=1▶︎ WEBSITE | https://www.EdMylett.com#EdMylett #Motivation
How to UNLOCK The Prison of Suffering You Have Locked Yourself In RIGHT NOW! Ed Mylett 2024-07-04 | Celebrate freedom this 4th of July by unlocking your personal independence in this week’s powerful episode with just me and you 1:1! As we honor our nation’s liberty, I'm here to empower you to break free from the chains of comfort and mediocrity that hold you back from your true potential.In just 20 minutes, I’ll share transformative strategies and actionable insights to help you seize the life of bliss and productivity you’re destined for. This episode is all about freeing yourself from the mental prison of merely surviving within your circumstances, and instead, thriving beyond them.Here’s what we’ll dive into:-Unlocking Your Mind: Learn how to liberate yourself from the suffering of comfort and step into a life filled with passion and purpose.-Keys to Freedom: Discover the essential keys of purpose, passion, faith, and abilities that open the doors to your true potential.-Total Commitment: Find out if you’re ready to fully commit to making the changes necessary to create the life you were meant to live.My challenge for you this Independence Day is to throw open the doors of possibility and courageously explore what life has in store for you.You were born for greatness. This 4th of July, declare independence from limitations and step into the life you are meant to lead.Join me, and let’s ignite the fireworks of change in your life!Mainpoints:00:00 Intro01:59 The Four Philanthropists08:18 The Prison We've Created13:39 Total Freedom in Life14:28 The Hundred Room Mansion15:30 The Keys Out of Prison18:13 The Difference Between Pain and SufferingThank you for watching this video—Please Share it and get the word out! What part of this video resonated with you the most? Comment below!👇 SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW 👇youtube.com/channel/UCIprGZAdzn3ZqgLmDuibYcw?sub_confirmation=1▶︎ WEBSITE | https://www.EdMylett.com#EdMylett #Motivation
THIS Is Your FASTEST Path To Escape Your 9-to-5 Job With Less Risk Feat. @CodieSanchezCT Ed Mylett 2024-07-02 | Ever wonder what it takes to leap from passion to profit? This episode is a treasure trove of wisdom and entrepreneurial strategy as I sit down with Codie Sanchez, a powerhouse in business acquisition and an expert in turning the mundane into millions. Codie, known for her savvy in navigating the often overlooked opportunities in 'boring' businesses, shares her incredible journey and the strategies that anyone can use to find financial freedom and business success. Combined with my own experiences of building an entrepreneurial empire, this episode will redefine your approach to business and success.This approach to business is not just about making money; it’s about creating value and learning the art of the deal. In our conversation, we delve deep into the nuts and bolts of acquiring businesses—a path less traveled but brimming with potential.Here’s what you’ll gain from tuning in:-Learn strategies to identify undervalued businesses and how to spot and seize opportunities in the least glamorous but most lucrative corners of the market.-Learn secret negotiation tactics to secure deals that can transform your financial landscape.-Discover why sometimes the most ordinary businesses could be your ticket to extraordinary wealth.-Codie opens up about the challenges and triumphs along her journey, providing you with the roadmap to pursue your own path.This is the episode that can help you make the leap from being INTERESTED in entrepreneurship to LIVING it. Codie and I are here to empower you with the knowledge and inspiration to take control of your destiny, one deal at a time.Prepare to be inspired, educated, and transformed. Whether you’re a seasoned entrepreneur or just starting out, this is an episode you cannot afford to miss. Join us as we uncover the secrets to building wealth through business acquisitions and share the tools you need to succeed.Main Points:00:00 Intro04:05 Decisiveness06:11 Buying Businesses10:27 Bathwater Method14:43 The Sexy/Boring Matrix16:25 What Business is Really Like22:08 Real Knowledge on Business26:03 The One Characteristic of Entrepreneurs28:01 Business Fatigue30:13 Where to Buy Businesses33:14 Setting Sacrifices & Avoiding Distractions41:46 Negotiating the Price Tag in Advance43:34 Understanding the Trends46:26 Thoughts on AI48:28 Overall Business Life Advice59:43 The Happiness Epidemic01:06:13 One Big & Irreversible ChangeThank you for watching this video—Please Share it and get the word out! What part of this video resonated with you the most? Comment below!👇 SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW 👇youtube.com/channel/UCIprGZAdzn3ZqgLmDuibYcw?sub_confirmation=1▶︎ WEBSITE | https://www.EdMylett.com#EdMylett #Motivation
Do You Have What It Takes To Be A GREAT Entrepreneur? Feat. Joe DeSena Ed Mylett 2024-06-29 | Brace yourself for an episode that's all about shattering limits and mastering the art of success! In this Mashup throwback episode, join me alongside giants of industry—Joe DeSena, Alex Hormozi, and Andy Frisella—as we dive into the strategies that have propelled us to huge successes in business and life.This is a crash course in achieving the extraordinary. We're peeling back the curtain on the mental and strategic frameworks that have allowed us to dominate our fields. Here's what you'll gain from this powerhouse mashup:Discover how to forge tenacity and resilience in the face of challenges, directly from Joe DeSena, who transformed the fitness industry with Spartan Races.Alex Hormozi unpacks his revolutionary approaches to maximizing profits and scaling businesses with minimal resources.Andy Frisella shares his insights on creating a culture of excellence and the true essence of leadership that inspires action and loyalty.I'm sharing my personal journey, revealing how strategic thinking and emotional mastery have shaped my path to success.We're setting the stage for you to revolutionize your approach to challenges, rethink your potential, and recalibrate your goals. This episode is packed with hard-hitting truths, strategies for exponential growth, and the mindset shifts necessary to elevate your game.Transform your life and career by harnessing the collective wisdom of leaders who've actually walked the path! Main Points:00:00 Entrepreneur vs Intrapreneur11:07 Potentials & Possibilities17:21 From Athlete to Entrepreneur26:11 The Ability to Influence43:27 Keys to Becoming a Successful Entrepreneur01:10:20 Playing the Long GameThank you for watching this video—Please Share it and get the word out! What part of this video resonated with you the most? Comment below!👇 SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW 👇youtube.com/channel/UCIprGZAdzn3ZqgLmDuibYcw?sub_confirmation=1▶︎ WEBSITE | https://www.EdMylett.com#EdMylett #Motivation
If You Are Too Busy Chasing Your Passion, You Might Be Missing Out On THIS! | Ed Mylett Ed Mylett 2024-06-27 | Learn my "9 Strategies to Pursuing Your PURPOSE." This is your guide to Living Fully!In today’s power-packed episode, I'm peeling back the layers on a question that haunts many of us: Should I pursue my passion? It’s a fiery topic, and I’m here to make you think… why not chase your purpose instead? Today, in this 1:1 episode, we will explore the transformative approach of aligning passion with purpose, ensuring you lead a life charged with energy and fulfillment.This journey isn’t just about what feels good but about what truly resonates with your soul. Here’s what you’ll learn:- Learn why purpose can offer a more profound sense of fulfillment than passion alone.- Find out if your current path fuels you with energy or drains you, and why it matters.- I’ll help you assess whether your current pursuits align with your evolving personal needs.- Discover how your deepest pains can guide you to your greatest purpose.- Check if what you’re doing is helping you grow or if it’s time to push beyond current boundaries.- How to make sure you don’t leave any room for ‘what if’ in your life.From side hustles to full-time careers, understanding what drives you can transform the mundane into the extraordinary. Whether it’s through embracing pain as a catalyst for growth, or ensuring your activities enrich your spirit, this episode is a goldmine for anyone looking to deeply connect their daily actions with their ultimate goals.Don’t let another day pass wondering if you could be doing more—let’s discover right now how aligning your passions with a purpose can revolutionize the way you live and work. Tune in, get inspired, and start living with intention and vigor!Main Points:00:00 Intro03:20 Pursuing Your Purpose06:54 Does it Energize You?09:38 Does it Meet Your Needs?14:04 Does it Expand You?15:02 Will You Always Wonder?16:57 Talents & Gifts20:15 Side Hustle22:04 Somebody You Admire24:50 Time is Running Out on YouThank you for watching this video—Please Share it and get the word out! What part of this video resonated with you the most? Comment below!👇 SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW 👇youtube.com/channel/UCIprGZAdzn3ZqgLmDuibYcw?sub_confirmation=1▶︎ WEBSITE | https://www.EdMylett.com#EdMylett #Motivation
