I Ate THIS Everyday... and Got SHREDDED alpha m. 2026-09-22 | I Ate THIS Everyday... and Got SHREDDED
10 Things ALL Girls WANT Guys to Do (But Will NEVER Ask) alpha m. 2024-07-29 | If you’re curious if Ro Sparks is right for you, head to ro.co/alpham to start your online visit.Thank you to Ro Sparks for sponsoring this video. *FREE WHITE LABEL STEP-BY-STEP GUIDE* thewhitelabelmpire.com/optinI hope to see you on the inside! Subscribe @alphampire youtube.com/@alphampireBest Hair Product in The UNIVERSE! http://peteandpedro.com Use Code: ALPHA10X for 10% OFF Your Order! Hair Product & Grooming Advice: peteandpedro.com/pages/adviceBest Skin Care In The UNIVERSE! tiege.com/alphamAll promotion and advertising inquiries: Terry@MENfluential.comInstagram: instagram.com/aaronmarinoAlpha M. App: http://www.alphamapp.comFaceBook: facebook.com/IAmAlphaMTwitter: twitter.com/IAmAlphaMInstagram: instagram.com/aaronmarinoAll Things ALPHA M. alpham.comPete & Pedro: peteandpedro.comMENfluential Media: menfluential.comTiege Hanley: tiege.com/alphamSalon Posta: salonposta.comTo be a 1% boyfriend or husband, remember the following ten qualities and actions that she will not directly tell you she wants. Women are crazy, so I will fill you in because I've been with my wife for 20 years, and it hasn't been all roses and BJ's. Relationships are hard, but you have to choose what hard you want. Do you want a healthy, loving, and amazing relationship? If you want to be with this person and grow together, you must do these things regularly to make her happy.Stop trying to fix sh!t. I'm not talking about the toilet. I'm talking about her problems. When she comes to you with her issues, we, as dudes, try to fix the problem. Women don't want you to solve their problems a lot of the time. They want you to listen, be compassionate, and validate their feelings. If she wants you to solve a problem, she will directly ask if you know how to do this or if should she do that.Be validating. She wants you to validate her by saying you understand or that she's not wrong, even if you disagree. She wants to know you're listening and that you hear. You need to say that you're sorry about the situation and that it must have sucked.Be noble. She doesn't want you to be a scumbag or tell you what or what not to do. She wants you to be chivalrous and respect her at all times. The real test is how you respect her and the relationship when you're not in her presence.Be trustworthy. If she can't trust you, your life will be hell. Once trust is broken, it's impossible to get it back, and once trust is gone, a relationship is over.Communicate. You need to be able to communicate openly and honestly, creating a bond and a connection. You need to be willing to relay your deepest and darkest self. Be vulnerable.Slow down. Before you get to the bedroom, building anticipation and intention starts earlier in the day. Tell her she is sassy and sexy. Nibble on her ear. It's about naughty talk. You also need to go downtown and visit Brenda. Women are like spicy sports cars; you don't get in and pop that bad boy into 5th gear.Take care of yourself. Being physically attractive means not being sloppy, fat, or having a dad-bod. She wants you to take care of yourself and take pride in your appearance, which includes style, grooming, and self-care. Put in the time and effort, and do not be lazy.Chip in around the house. It's not her job or responsibility to pick up after you or clean & take care of the house. Help her.Keep dating. Relationships get stale and stagnant, and couples stop trying. If you want your relationship to thrive, consistently put in the effort. Plan dates and surprises. Buy things for her and let her know you're thinking about her. Ensure you notice when she's been to the salon or bought new shoes. Make her feel beautiful.Remember special occasions and small details. Use your calendar so that you don't forget important dates such as anniversaries and birthdays. Remembering these dates shows that you care and are attentive. Set your alerts for five days out for every holiday, event, birthday, and special occasion. Men and women are different, and these things are a priority to her.
How to ALWAYS Look Young for Your Age (no bs full guide) alpha m. 2024-07-27 | Tiege Hanley: Only $9 to do the bare minimum for your skin at tiege.com/nobs*(Limited Time & ONLY While Supplies Last)**FREE WHITE LABEL STEP-BY-STEP GUIDE* thewhitelabelmpire.com/optinI hope to see you on the inside! Subscribe @alphampire youtube.com/@alphampireBest Hair Product in The UNIVERSE! http://peteandpedro.com Use Code: ALPHA10X for 10% OFF Your Order! Hair Product & Grooming Advice: peteandpedro.com/pages/adviceBest Skin Care In The UNIVERSE! tiege.com/alphamAll promotion and advertising inquiries: Terry@MENfluential.comInstagram: instagram.com/aaronmarinoAlpha M. App: http://www.alphamapp.comFaceBook: facebook.com/IAmAlphaMTwitter: twitter.com/IAmAlphaMInstagram: instagram.com/aaronmarinoAll Things ALPHA M. alpham.comPete & Pedro: peteandpedro.comMENfluential Media: menfluential.comTiege Hanley: tiege.com/alphamSalon Posta: salonposta.comAging is inevitable, but looking old is optional. Brian Johnson has spent millions of dollars trying to reverse-engineer his age. I haven't, but I have figured out methods to optimize my look. Check it out -- I look younger than him! That said, today I will cover the Alpha M no-bullshit guide to looking young for your age. Your goal is to look the best you can for your age. So, it's your choice—you can look like an old man, or you can look like a mature man who still looks good.How to always look good -- no matter your ageExercise. Work out every day. You need to take care of your physique so you don't look sloppy. If you're fat and overweight, you'll automatically look older. On the flip side, if you have a muscular physique, you'll have definition and look more youthful.Don't smoke. Whether it's cigarettes or anything else, it will prematurely age your skin. Your teeth will also be yellowed.Have a white and clean smile. White teeth that aren't discolored or stained will make you look much younger.Abstain from alcohol. A glass of wine or a beer every once in a while won't hurt you. But if you excessively drink, your body fat will go up, and you will accumulate man boobs. You'll also get big and sloppy. Alcohol can also cause you to develop rough skin, which is a telltale sign of a chronic drinker. Rosacea and red, ruddy skin also make you look old from drinking alcohol. Alcohol also dehydrates you, which is another thing that makes you look old.Drink more water. You need to drink at least 120 oz a day with some lemon.Have a great head of hair. You will look older if you're balding, receding, or thinning. It happens with the aging process. If you start losing your hair and want to do something about it, go to Bosley. Some medications can help you stop or reverse hair loss. Buzzing your hair will help you look younger, especially if combined with a great beard and some cool frames.Properly care for your skin: wash, moisturize, and exfoliate. Level One of Tiege Hanley has all the products you need to wash your skin twice daily, moisturize twice a day, and exfoliate twice weekly.Get rid of the grays. The more gray you have, the older you look. Salt and pepper can make you look more mature; some women love it. But if you have gray hair, it doesn't indicate your aging. So remove the gray hair if you want to chop a few years off your age.Be well groomed. An older dude starts getting crazy nose and ear hairs, so you must ensure you trim them.Have timeless style. Wear age-appropriate clothing. Don't try to rock young clothes from American Eagle or with flashy logos. Use sunscreen. Apply sunscreen to your face and entire body to look younger and protect your skin from premature aging. Make sure you apply an SPF of at least 20 every day before you leave the house. Don't forget your neck. Many men neglect their necks, and it shows up as aging.Wear sunglasses. They make you look cool but also protect the skin around your eyes. They also protect your eyeballs.Eliminate red eyes. If you have red eyes, you'll look older. So, if you have allergies, get them under control. Redness caused by high blood pressure also needs to be controlled. And make sure you're getting enough sleep.Get enough sleep. Sleep is a critical component of looking young and youthful. You need to look fresh from having enough rest. Inadequate sleep can increase your body fat, while good sleep will help your body heal.Use eye cream. Women have been using this for years. Dab around the orbital socket to reduce puffiness and dark circles and keep the skin elastic and hydrated.Don't be rigid in your ideology or beliefs. The world is gray. It's not black and white. Ensure you get out there, have new experiences, and educate yourself. You need to have hobbies and get excited about things. Have passion and interact with people. Make connections that will keep you younger for years.
10 Items Women Think Make a Guy SUPER SEXY! alpha m. 2024-07-25 | *Get 30% Off Everything at AURA Watch!*Click http://aura.watch/alpham and use code AlphaM to get 30% off the new Chronograph style (ships 1st week of August) and all other items.Thank you, AURA Watch, for sponsoring today's video!*FREE WHITE LABEL STEP-BY-STEP GUIDE* thewhitelabelmpire.com/optinI hope to see you on the inside! Subscribe @alphampire youtube.com/@alphampireBest Hair Product in The UNIVERSE! http://peteandpedro.com Use Code: ALPHA10X for 10% OFF Your Order! Hair Product & Grooming Advice: peteandpedro.com/pages/adviceBest Skin Care In The UNIVERSE! tiege.com/alphamAll promotion and advertising inquiries: Terry@MENfluential.comInstagram: instagram.com/aaronmarinoAlpha M. App: http://www.alphamapp.comFaceBook: facebook.com/IAmAlphaMTwitter: twitter.com/IAmAlphaMInstagram: instagram.com/aaronmarinoAll Things ALPHA M. alpham.comPete & Pedro: peteandpedro.comMENfluential Media: menfluential.comTiege Hanley: tiege.com/alphamSalon Posta: salonposta.com“There's just something about him!” Have you heard people say that about a man? Well, that man will be you because I will review some quick, easy, stylish ways to boost your sex appeal instantly. Here are style choices that amplify men's sexiness instantaneously!Better eyewear and sunglasses. Glasses make men more attractive and sexier. Research demonstrates that women find men who wear cool glasses to be more interesting and look smarter. A great pair of frames will also balance an asymmetrical face. Go with a frame that has more structure and is a bit more substantial. Also, sunglasses will instantly boost your sexiness because shades make a man look dark and mysterious. But all sunglasses are not created equal. Look for either a Clubmaster, Aviator, or Wayfarer design.Good-fitting jeans. Jeans must fit you properly and not be too tight, big, or baggy. They also need to complement your package prominently and make your booty banging.Simple black T-shirt. There's nothing better than a classic black T-shirt, whether a V-neck or crew neck. Make sure the fit is proper. You can combine it with a great pair of denim, a clean pair of chinos, and a great pair of shoes.Strategically exposed skin. Roll up your sleeves because women find forearms incredibly sexy. If you combine a rolled sleeve with a muscular or vascular arm, it's ridiculously sexy. You can also elevate your short sleeves -- cuff them if necessary. Next, wearing a v-neck can accentuate the upper part of your chest and make you more attractive. You can also unbutton one of your buttons to expose more skin.Solid dark colors. Ditch patterns and bright colors because they are considered playful and fun. Opt for dark monochromatic colors.Accessorizing. Wear a sexy watch, but realize that all watches are not created equal. You do not want to wear a Casio, Swatch, or tech watch. I love the new chronograph that's about to drop from Aura. Also, wear jewelry to get attention, but don't overdo it. Realize that less is more, and wear purposely chosen statement pieces.Upgraded shoes. Women notice shoes first about a man. So, you need to rock a proper pair of shoes that coordinate and purposely match your outfit. Your shoes should enhance your look.Custom-tailored dress shirts, suits, and pants. Tailored shirts will fit your body much better and make you look taller, leaner, and sexier. Also, have a tailored suit. Sure, they can be expensive, but they don't have to be as long as you invest where you need to. You can make an affordable suit look super-premium with tailoring. Last, you need to wear pants that fit you properly and do not have too much room in the crotch or are too long, too baggy, too wide, or puddling at the ankle. Have your pants tailored to fit you better to look taller, leaner, and sexier.Lightweight jacket. A denim trucker jacket or a light bomber jacket are fantastic choices. You can choose from suede or canvas. These lightweight jackets instantly make you look more attractive.Sexy fragrance. Your sense is one of the quickest and easiest ways to become sexier instantly. Make sure it's not too overpowering but still intoxicating.
6 Psychological Tricks to Make Your CRUSH Fantasize About YOU alpha m. 2024-07-22 | Click gisada.com/discount/alpham20 and with my code alpham20 receive 20% OFF your total Gisada order! Thank you Gisada for sponsoring today's video!*FREE WHITE LABEL STEP-BY-STEP GUIDE* thewhitelabelmpire.com/optinI hope to see you on the inside! Subscribe @alphampire youtube.com/@alphampireBest Hair Product in The UNIVERSE! http://peteandpedro.com Use Code: ALPHA10X for 10% OFF Your Order! Hair Product & Grooming Advice: peteandpedro.com/pages/adviceBest Skin Care In The UNIVERSE! tiege.com/alphamAll promotion and advertising inquiries: Terry@MENfluential.comInstagram: instagram.com/aaronmarinoAlpha M. App: http://www.alphamapp.comFaceBook: facebook.com/IAmAlphaMTwitter: twitter.com/IAmAlphaMInstagram: instagram.com/aaronmarinoAll Things ALPHA M. alpham.comPete & Pedro: peteandpedro.comMENfluential Media: menfluential.comTiege Hanley: tiege.com/alphamSalon Posta: salonposta.comA small component of attraction is what you look like, which can initially attract somebody to you. But this won't make them fall in love with you. It also will not make them chase, obsessed, or fantasize about you. The primal urge of attraction is the most powerful, and you can take steps to facilitate this feeling in other people. Here's how to psychologically make your crush obsess and fantasize about you.Stop validating her for free. You have to make her earn validation. Don't simp and compliment women about their appearance or that they're amazing. This free validation is not special or engaging. It's not even memorable. I'll dudes are doing it. Instead, make her earn her validation by acknowledging when she's done something worthy or interesting. This could also be done when she sounds intelligent or makes a good point.Be Alpha vulnerable. Women will say they want a guy who's vulnerable. But does she? Exposing the deepest and darkest secrets can get dark and a bit of a buzzkill. Alpha vulnerability is more playful, where experiences are shared in a more uplifting and fun way. A mistake is to unlock everything and share your deepest and most intimate secrets when you can do this later in the relationship. When you're getting to know somebody, it can actually be a turnoff. Be lighter when showing your vulnerability.Have a scent that lingers and is memorable. Wear a powerful signature scent because smell is one of the most powerful nonverbal communication tools. You want a scent that's not over the top, which I want you to check out Gisada. I'm a huge fan of this new Swiss fragrance house.Playfully reject her. Be able to step back and throw out a bit of rejection, which will make her want and crave you more. When you become attracted to somebody, it's like a drug. You get addicted to that feeling. That's what happens to her -- so throw out statements like she's not your type, or that this isn't going to work out, or that you feel bad for her boyfriend, or you could even call her ugly in a playful manner.Appear more fun and exciting. People who talk about their adventures, where they've dined, about their vacations, or about what they've been doing with friends are automatically viewed as more fun and exciting. You want to hang out with them. Be that man who is more exciting and is going places and taking chances and risks. It's powerful.Pull back with affection. You started to engage and text, and then you started to go out and talk on the phone. Eventually, you run into them out in public. Pull back for a day or two. When you're talking and texting, they get used to it. After tension and sexual chemistry are built, if you pull back, they are going to want it again and obsess about you more.Get a woman to say 'yes' to anything. Use open loops. When the guy looking for threesomes did this with women, 90% of the women would say yes. Present an idea and leave it open and vague so that she jumps on board. When she hears something exciting left open, she’ll lean in and ask for more information; at this point, she has semi-bought into the idea. You could start with, “You know what would be interesting?” or “You know what would be really fun?” Leave the idea open (and the idea doesn’t have to be about sex). You could do something like, “When we meet tomorrow for the first time, let’s not say a single word to each other and just hug.” It can be as simple as that. Or you could do something like, “You know it would be really fun? Tomorrow, we could go for donuts.” The brain is left to fill in the gaps, which is intoxicating. People can’t help but want to jump on and see what’s going on.
8 BEST Supplements to Boost Your Testosterone (NATURALLY) alpha m. 2024-07-20 | For 25% off your first order of Ritual use my link: http://www.ritual.com/ALPHAM25Thanks Ritual for sponsoring a portion of this video. *FREE WHITE LABEL STEP-BY-STEP GUIDE* thewhitelabelmpire.com/optinI hope to see you on the inside! Subscribe @alphampire youtube.com/@alphampireBest Hair Product in The UNIVERSE! http://peteandpedro.com Use Code: ALPHA10X for 10% OFF Your Order! Hair Product & Grooming Advice: peteandpedro.com/pages/adviceBest Skin Care In The UNIVERSE! tiege.com/alphamAll promotion and advertising inquiries: Terry@MENfluential.comInstagram: instagram.com/aaronmarinoAlpha M. App: http://www.alphamapp.comFaceBook: facebook.com/IAmAlphaMTwitter: twitter.com/IAmAlphaMInstagram: instagram.com/aaronmarinoAll Things ALPHA M. alpham.comPete & Pedro: peteandpedro.comMENfluential Media: menfluential.comTiege Hanley: tiege.com/alphamSalon Posta: salonposta.comMen are facing a testosterone epidemic, as testosterone has been on the decline for over 30 years. It's now at an all-time low for numerous reasons that make sense. Contributing factors include a lack of exercise, a crappy diet, EDCs consumed daily, and aging. When testosterone dramatically drops, you will not feel as good or look as good, and your sex drive will be lower. Testosterone is a lifeline of men, so today's video inspiration is from my personal testosterone journey. About three years ago, I was feeling sluggish, so I had my testosterone tested. It was around 500, so I decided to take steps to raise it. I've had a few tests since then, and it's now over 820. My lifestyle hasn't changed as I've always taken care of myself, but I started taking some specific micronutrients that a testosterone coach recommended.To facilitate the highest level of testosterone possible, you need to make sure your body fat is low. When your body fat is high, estrogen can rise, and testosterone will drop. You also need to make sure you're not smoking or drinking beer, which has hops. Eat as cleanly as possible and avoid EDCs. Eating more organic and eliminating processed crap, including sugars, will also help to boost your testosterone. The most significant component for raising mine was taking specific micronutrients. I'm a fanatic about micronutrients and supplementation, so I added some proven to assist your body's ability to produce testosterone. As a disclaimer, research and talk to a doctor before you get on anything. Adopt a healthier lifestyle before you get your bloodwork done. Then, get a baseline. From there, you'll be able to see how your body responds to some of these strategies.Two baseline supplements every man should take, regardless of age, are a multivitamin and a probiotic. These are essential nutrients that I get from Ritual.Vitamin D and Zinc are next. Both are critical for testosterone production.Magnesium creates a trifecta with vitamin D and zinc for testosterone production.D-aspartic acid is an amino acid that facilitates the body's production of testosterone.L-carnitine helps to reduce body fat but has also been demonstrated to facilitate the protectionist testosterone.Four herbs—ashwagandha, fenugreek, tribulus, and ginger—have also been shown to increase testosterone.Boron can help boost testosterone combined with a healthy lifestyle that includes exercise and the proper diet.
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12 Stupid Muscle Building Mistakes I REGRET Making (AVOID THESE!) alpha m. 2024-07-17 | *SHOP ORGAIN PRODUCTS FOR UP TO 40% OFF ON AMAZON PRIME DAY TODAY!* amazon.com/stores/page/EAAD509B-4F9F-4C34-AE27-592457513049?channel=aaronmarino #orgainpartner @drinkorgain*FREE WHITE LABEL STEP-BY-STEP GUIDE* thewhitelabelmpire.com/optinI hope to see you on the inside! Subscribe @alphampire youtube.com/@alphampireBest Hair Product in The UNIVERSE! http://peteandpedro.com Use Code: ALPHA10X for 10% OFF Your Order! Hair Product & Grooming Advice: peteandpedro.com/pages/adviceBest Skin Care In The UNIVERSE! tiege.com/alphamAll promotion and advertising inquiries: Terry@MENfluential.comInstagram: instagram.com/aaronmarinoAlpha M. App: http://www.alphamapp.comFaceBook: facebook.com/IAmAlphaMTwitter: twitter.com/IAmAlphaMInstagram: instagram.com/aaronmarinoAll Things ALPHA M. alpham.comPete & Pedro: peteandpedro.comMENfluential Media: menfluential.comTiege Hanley: tiege.com/alphamSalon Posta: salonposta.comTaking advice from the wrong person. What I mean by that is taking advice from somebody who isn't playing the same game you are. They are enhanced, so you cannot judge their knowledge of fitness based on what they look like.Comparing yourself to others. I was constantly comparing myself to others who were bigger and leaner. The only person you should be judging yourself against is you. Make sure you're monitoring your progress and measuring it on a consistent and systematic basis.Dirty bulking. Do not dirty bulk because muscle building is not about excess calories. Make sure you're getting calories from quality protein and good carbohydrates and fats. Burning more than you're consuming. For every pound of muscle, you need to consume 3,500 extra calories. So, to gain 1 lb of muscle, you need to be in excess of 500 calories per day to gain a pound of muscle per week. You need to combine this with proper working out and training.Not consuming enough protein, good carbs, and healthy fats. (a) Consume high-quality protein from salmon, fish, bison, or chicken. There are so many fantastic lean, healthy protein sources. I also use high-quality protein shakes, specifically Orgain Organic Protein, which is clean, organic, and doesn't contain soy. (b) Do not go very low carbohydrate because you won't have the glycogen needed from eating complex carbohydrates like oatmeal or sweet potatoes. If you consume good carbohydrates, you'll get the pump. By carbing up, your muscles will explode, and you'll look great. (c) You need omega-3, 6, and 9 (healthy fats) when working out.Working out too much. I used to go to the gym and do 50 sets for chess, 50 sets for biceps, and so forth. I was working out too much and beating up my muscles too hard. You cannot base your success on muscle soreness, so don't think soreness is an indicator of a good workout. I used to think if I wasn't sore, it was a waste of time. The truth is that your lactic acid threshold will adjust and modify based on what you're doing. Progressive overload is systematically increasing the weight and muscle breakdown. Make sure you have a program focused on progressive overload and that you're not changing things up too much.Changing things up too much. I used to think that I had to change up every workout to keep my muscles guessing. It doesn't matter. Sure, change things up every once in a while, but you don't need to be doing all sorts of different crazy and nutty exercises that you see online. By keeping consistent with your routine, you know how you're progressing. The ability to do heavier sets is an indicator of progress.Neglecting the big three lifts. You need to focus on squats, bench presses, and deadlifts. By focusing on the big three fundamentals, you will build overall size and strength. Doing the heavy lifts will recruit your body to produce more testosterone by challenging your body and rewarding it.Not focusing on mobility. You need to stretch and ensure a good range of motion, essential for longevity and health.Thinking cardio will ruin your gains. Muscles will not evaporate like snowflakes; however, you can maximize your muscle gain by doing cardio after lifting. Also, the cardio does not have to be super intense. If you do cardio first thing, you'll rob your body of glucose, calories, and glycogen that is needed.Not getting enough rest. Get enough sleep so your body can heal, rest, and recover. Sleep is a critical component of looking good and making sure that your body can build lean muscle.Not being consistent. You need to be consistent with all of these aspects to build muscle and stay lean.
12 Risks EVERY Man Should Take in His Lifetime alpha m. 2024-07-15 | *ICON IS AMAZING!* Use Code: RISKIT10 for 10% OFF! peteandpedro.com/products/icon-millesime-imperial-cologne-fragrance?*FREE WHITE LABEL STEP-BY-STEP GUIDE* thewhitelabelmpire.com/optinI hope to see you on the inside! Subscribe @alphampire youtube.com/@alphampireBest Hair Product in The UNIVERSE! http://peteandpedro.com Use Code: ALPHA10X for 10% OFF Your Order! Hair Product & Grooming Advice: peteandpedro.com/pages/adviceBest Skin Care In The UNIVERSE! tiege.com/alphamAll promotion and advertising inquiries: Terry@MENfluential.comInstagram: instagram.com/aaronmarinoAlpha M. App: http://www.alphamapp.comFaceBook: facebook.com/IAmAlphaMTwitter: twitter.com/IAmAlphaMInstagram: instagram.com/aaronmarinoAll Things ALPHA M. alpham.comPete & Pedro: peteandpedro.comMENfluential Media: menfluential.comTiege Hanley: tiege.com/alphamSalon Posta: salonposta.comYou have a choice to make. Are you going to live boldly and courageously, or are you going to play it safe? If you expect to live an extraordinary life, you have to be willing to push down fear and take risks. I will review my list of risks every man should take in his lifetime. Take these chances to create an extraordinary life:Say yes. We get comfortable and complacent, and then when somebody asks us to do something, or we're given an opportunity, our knee-jerk reaction is to say no. Saying yes will expose you to new experiences, people, and opportunities.Say no. You need to say no to people you shouldn't be saying yes to. There's nothing wrong with wanting to make somebody happy or like you, but if you do it to the detriment of yourself, time, spirit, or integrity, you need to say no. Saying no is risky because you may lose friends.Lose toxic friends. This can be difficult because it's scary to remove yourself from somebody's life. People in your life should be good for you, bringing you joy and fulfillment and lifting you up. If someone is tearing you down or making you feel worse, eliminate them.Grow facial hair. Whether it's a beard, mustache, or other facial hair, you need to give yourself permission to grow it out and experiment.Grow out your locks. Every guy should try having medium-length hair at some point. You may feel sexier!Try new fragrances. Switch up your scent and take a risk. Even if you have found your signature scent, people will get used to it. Smell iconic!Ask her. Whether you're asking her to dance or go on a date, don't worry about the worst-case scenario. Think about what will happen if she says yes.Break up. If you know it isn't good long-term, this is tough because it's hard. You need to have uncomfortable conversations, realize you're probably going to be sad, and you may have an urge to go back. Push it down and don't go back because what's on the other side of loneliness and hurt is a fantastic person you're supposed to be with.Be yourself. Invest in yourself by working out, taking care of yourself, and dressing with purpose.Go travel. Expand your horizons, see different people and places, and experience other cultures.Reinvent yourself. Realize that nothing great was ever accomplished because it was easy. The bigger the risk, the bigger the reward. Step outside of your comfort zone and take a shot. Sometimes, it won't work out, but reinventing yourself can lead to bigger and better things.Start a business. Financial freedom is not just for other people—it's for you, too. Take the risks now so you do not have to worry about money later. True wealth is developed by owning a business.
10 Ways to Look TALL (Even if Youre NOT) alpha m. 2024-07-13 | *THE BEST BELTS!* Use my Link for a Special Deal (limited time)ansonbelt.com/alpham I recommend the box set giving you 6 possible belt combos for under $100. Also, sign up for their email list and "Anson TXT Club" for exclusive offers. Thanks, Anson Belts for sponsoring!"*FREE WHITE LABEL STEP-BY-STEP GUIDE* thewhitelabelmpire.com/optinI hope to see you on the inside! Subscribe @alphampire youtube.com/@alphampireBest Hair Product in The UNIVERSE! http://peteandpedro.com Use Code: ALPHA10X for 10% OFF Your Order! Hair Product & Grooming Advice: peteandpedro.com/pages/adviceBest Skin Care In The UNIVERSE! tiege.com/alphamAll promotion and advertising inquiries: Terry@MENfluential.comInstagram: instagram.com/aaronmarinoAlpha M. App: http://www.alphamapp.comFaceBook: facebook.com/IAmAlphaMTwitter: twitter.com/IAmAlphaMInstagram: instagram.com/aaronmarinoAll Things ALPHA M. alpham.comPete & Pedro: peteandpedro.comMENfluential Media: menfluential.comTiege Hanley: tiege.com/alphamSalon Posta: salonposta.comNobody wants to look short. However, men like to look tall, muscular, and lean. This is a goal if you want to maximize your aesthetic. Unfortunately, common mistakes are being made that make men look short. I want to go over them with you today. Here's how you're killing your vertical aesthetic:Overweight. Being overweight means you will not look as tall in or out of your clothes. Carrying extra bulk in the midsection visually makes you look shorter.Big & baggy clothing. Oversized clothing will make you look short. Wear clothes that fit your body. Also, if your pants puddle at your ankle, you will look shorter.Cuffed pants. When pants are cuffed, the line down to your feet is broken. You need to maximize your vertical aesthetic and make sure you're creating a clean line from your head to your toes. Anything that breaks that line needs to be eliminated.Bulky shoes. Look for shoes that have a more elongated toe box. The sole should also not be too chunky.Improper taper. If your pants are not tapered properly, you need to have your pants tapered slightly down to your ankle. The wider the ankle, the shorter you will look.Bright colors and bold patterns. If you want to wear a pattern, go for something small and subtle. You could also opt for a vertical stripe. Horizontal stripes, especially thick ones, will make you look super short. Also, avoid wearing colors that break up your body. For instance, don't wear a light color on top and a dark color below, or vice versa. Opt for dark monochromatic looks.Super thick, fat belts. These belts will make you look short because they will cut your body. Beat-up belts are also not stylish. Anson Belts have no holes and feature a track system. You can mix and match belts and buckles. It's all interchangeable.Untailored suits. A suit that has not been tailored will likely be big and boxy with too-long sleeves. These features will make you look short. To maximize your aesthetic, wear tailored clothing.Long jackets, sleeves, & shirts. Tailor your driving jacket or other jackets if you're a shorter man. I had my driving jacket's sleeves removed from the shoulder and lifted. I also had the jacket shortened about 3 in. It's still a longer jacket, but it's okay because it's monochromatic, appropriately sized, and tailored. Also, any type of sleeves that are too long will throw off the proportions of your arms. Make sure that your sleeves expose a bit of tricep. The proper proportions will make your arms look the appropriate length. While on this topic, big and bulky watches will make your arms' proportions off. The last point is whether a polo, t-shirt, tank top, or button-up, if your shirt passes your crotch or to the bottom of it, your proportions will be messed up. Your legs will look short.Too long shorts. The proper length should be about 2 in above your knee. 3 in is appropriate if you're taller. If your shorts come down too long, just like shirts, your lower body will look short.
#1 Method to Lose Love Handles FAST! (Quick Back Fat Fix) alpha m. 2024-07-11 | Use code 50ALPHAM to get 50% OFF your first Factor box plus 20% off your next month of orders at bit.ly/3XsSa6u Thank you to Factor for sponsoring this video.*FREE WHITE LABEL STEP-BY-STEP GUIDE* thewhitelabelmpire.com/optinI hope to see you on the inside! Subscribe @alphampire youtube.com/@alphampireBest Hair Product in The UNIVERSE! http://peteandpedro.com Use Code: ALPHA10X for 10% OFF Your Order! Hair Product & Grooming Advice: peteandpedro.com/pages/adviceBest Skin Care In The UNIVERSE! tiege.com/alphamAll promotion and advertising inquiries: Terry@MENfluential.comInstagram: instagram.com/aaronmarinoAlpha M. App: http://www.alphamapp.comFaceBook: facebook.com/IAmAlphaMTwitter: twitter.com/IAmAlphaMInstagram: instagram.com/aaronmarinoAll Things ALPHA M. alpham.comPete & Pedro: peteandpedro.comMENfluential Media: menfluential.comTiege Hanley: tiege.com/alphamSalon Posta: salonposta.comIf you're like me, you hate back fat. Today, I'm reviewing a few proven methods to reduce your love handles. I'll cover this material in four parts, including diet, the gym, hormones, and my top-secret fat-shredding cocktail of natural supplements.consumption. Sugar makes your insulin level go through the roof. When your insulin level is up, your body will store fat, which is unused calories. Just remember that fat is unutilized calories. Consume less. A pro tip is to limit the amount that you're eating out. There are lots of sneaky, dirty calories in food when you're eating out. Please prepare your meals ahead of time. I use the Factor Calorie Smart Plan, which meals are 550 calories or less. This allows me to stay on my plan but still enjoy delicious meals. Take dieting a bit slower and get your butt into the gym to make sure your muscles don't atrophy. If you want to lose your love handles, you must make sure you're lifting weights. Ensure you do big lifts such as squats, bench presses, deadlifts, and pull-ups. The wider your upper body, the more drastic the drop down to your waist will be. My pro tip is that some underwear and shorts will make your love handles look worse. So, size up. Also, instead of wearing an elastic waistband for a bathing suit, opt for a solid band with a tie front without elastic. We also need to talk about cardio. If you want to drastically reduce your love handles and body fat, hop on the treadmill and crank up the incline. You don't need to run. Walk on an incline for about 30 to 45 minutes every single day. You could also do the stair stepper. If you want to take it to the next level, wear a weighted vest, which will make your walking more challenging. If you genuinely want to dip into fat stores, you need to get into a consistent habit of doing cardio every single day. You can also walk outside if you want to do something other than the treadmill. Running and jogging are also going to increase the amount of calories that you're burning.If you have high estrogen or low testosterone or a combination of both, you'll have a more difficult time reducing your body fat because you'll store more fat, and the more fat you have, the higher the conversion from testosterone to estrogen. It's a vicious cycle. To ensure your testosterone is maxed, reduce your body fat by eating healthy, taking supplements, reducing endocrine-disrupting chemicals, and getting tested. You need to know where you're starting from; a blood test can help you. Trying lifestyle modifications can boost your testosterone. Lifting weights is one of the best things you can do to boost your body's production of testosterone. Sleep is also an important component. Your testosterone is produced when you sleep, so you need at least 7 to 9 hours of sound slumber nightly. Not sleeping will also work out your cortisone levels, which will increase your body fat.Muscles are hard to gain, but they are also hard to lose. You will not lose it just because you're in a caloric deficit or doing fast to cardio. I wouldn't recommend super intense cardio because if you go over 80% of your target heart rate reserve, you will utilize muscle glucose and glycogen as energy as opposed to fatty acids. I competed in natural bodybuilding, and to reduce love handles and back fat, I used L-carnitine every day. It's a natural amino acid that helps to utilize fats better. Combined with steady-state cardio (in your target zone) on an empty stomach first thing in the morning, fatty acids will be used as energy. I also take CLA, a fatty acid that breaks down fat. The L-carnitine transports fat to muscles for energy. The combination of CLA and L-carnitine twice a day is a game changer when combined with cardiovascular exercise on an empty stomach.
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3 Tricks To be MORE Attractive alpha m. 2024-07-09 | Get TWO MONTHS FREE at BosleyRX, Get Started Now! Use coupon code ALPHAM at BosleyRX.com to claim this exclusive offer on any solution. bit.ly/3uf7APuBosleyRx promotional offer, granting the first 2-months free, is applied to minimum purchase of 3-month supply order on bosleyrx.com, prescription subject to physician approval.Link for Bio: bit.ly/3uf7APuMy NEW Business channel @alphampire youtube.com/@alphampireBest Hair Product in The UNIVERSE! http://peteandpedro.com Use Code: ALPHA10X for 10% OFF Your Order! Hair Product & Grooming Advice: peteandpedro.com/pages/adviceBest Skin Care In The UNIVERSE! tiege.com/alphamAll promotion and advertising inquiries: Terry@MENfluential.comInstagram: instagram.com/aaronmarinoAlpha M. App: http://www.alphamapp.comFaceBook: facebook.com/IAmAlphaMTwitter: twitter.com/IAmAlphaMInstagram: instagram.com/aaronmarinoAll Things ALPHA M. alpham.comPete & Pedro: peteandpedro.comMENfluential Media: menfluential.comTiege Hanley: tiege.com/alphamSalon Posta: salonposta.com
How I Naturally Grew THICKER Hair (10 Tips Every Man Should Try) alpha m. 2024-07-08 | Grab the amazing New SE Lite from Laifen now bit.ly/45PonXOLaifen just launched this awesome hair dryer at an unbelievable price.Don’t wait - get one for yourself, or as a gift for someone special.Thank you to Laifen for sponsoring this video. #Laifen# best #hairdryer *FREE WHITE LABEL STEP-BY-STEP GUIDE* thewhitelabelmpire.com/optinI hope to see you on the inside! Subscribe @alphampire youtube.com/@alphampireBest Hair Product in The UNIVERSE! http://peteandpedro.com Use Code: ALPHA10X for 10% OFF Your Order! Hair Product & Grooming Advice: peteandpedro.com/pages/adviceBest Skin Care In The UNIVERSE! tiege.com/alphamAll promotion and advertising inquiries: Terry@MENfluential.comInstagram: instagram.com/aaronmarinoAlpha M. App: http://www.alphamapp.comFaceBook: facebook.com/IAmAlphaMTwitter: twitter.com/IAmAlphaMInstagram: instagram.com/aaronmarinoAll Things ALPHA M. alpham.comPete & Pedro: peteandpedro.comMENfluential Media: menfluential.comTiege Hanley: tiege.com/alphamSalon Posta: salonposta.comIf you want sexier and thicker hair, you'll love today's video. I want to share with you some of my favorite tips, tricks, and hacks for making your hair thicker, fuller, and sexier.Eat and drink healthier. Drinking a gallon of water daily will dramatically impact your hair thickness and health. Also, consume a lot of protein while eating food that has good fat.Avoid parabens and sulfates. Upgrade the quality of your hair products so that they are not packed with sulfates, parabens, waxes, and other ingredients that are not healthy for your hair.Don't shampoo daily. Over-shampooing your hair can potentially damage it by stripping essential nutrients and oils. When you do shampoo, use a volumizing shampoo that maximizes your hair shaft that mess. Volumizing shampoo will have biotin and rice protein to add thickness and weightless volume to your hair. After you shampoo, use a conditioner to strengthen and nourish your hair. It will smooth out the cuticle and make it stronger.Use a pre-styler. I recommend Sea SALT Spray. After showering, use a few squirts to give your hair more volume and use less product. Opt for a Hair Clay or some type of matte product like a P&P Putty. Avoid heavy products like pomades, which will clump your hair together, making it look thinner. Check out my tutorial demonstration in this video.Dry your hair. Letting hair dry by itself will lead to flat and lifeless hair. Use a hair dryer to fluff it up and make it look better. I use Laifen, an upgrade from a cheap hair that can burn and damage your scalp and dry out your hair. My Laifen is a premium hair dryer at a fraction of the price of a Dyson.Use a texture powder. This styling aid is the latest and greatest styling product on the market that adds volume and texture without weighing your hair down. Texture Powder is also an alternative to dry shampoo.Get a better haircut. Specific haircuts look thicker. Visit a stylist who knows how to give hair texture through either razor cuts or thinning shears, which will automatically make your hair look thicker from the different lengths. A proper style would be some sort of French crop or modified quiff.Darker hair. If you have thin or thinning hair, make it darker by a few shades. Covering your gray also helps by filling in your part and adding visual bulk and depth to your hair overall. If you're self-conscious about a bald spot, sprinkling on thickening fibers works. The downside is these fibers are temporary, and if you're active, sweat will make them run.Hair transplant. Do your research. I recommend using the follicular unit extraction as opposed to the strip method, which looks more natural. The sooner you can catch it, the more natural it will look. Combine this procedure with some type of Propecia or Finasteride. Transplanted hairs are genetically designed never to fall out, so you want to keep the rest of the hair you have.Take biotin. Biotin is the number one micronutrient to consume daily to facilitate stronger hair. You can also supplement with a multivitamin that has A, D, and Zinc.
The OPTIMAL Mens Morning Routine (7 Science-Based Steps) alpha m. 2024-07-06 | Get your Laifen Wave electronic toothbrush at the Lowest Price Now! Official Website: bit.ly/45NQQNx Amazon: amzn.to/3zxJsd0 They sell quickly, grab 1, or 2, they make great gifts!Thank you to Laifen for sponsoring this video. #Laifen #Wave #toothbrush #electrical *FREE WHITE LABEL STEP-BY-STEP GUIDE* thewhitelabelmpire.com/optinI hope to see you on the inside! Subscribe @alphampire youtube.com/@alphampireBest Hair Product in The UNIVERSE! http://peteandpedro.com Use Code: ALPHA10X for 10% OFF Your Order! Hair Product & Grooming Advice: peteandpedro.com/pages/adviceBest Skin Care In The UNIVERSE! tiege.com/alphamAll promotion and advertising inquiries: Terry@MENfluential.comInstagram: instagram.com/aaronmarinoAlpha M. App: http://www.alphamapp.comFaceBook: facebook.com/IAmAlphaMTwitter: twitter.com/IAmAlphaMInstagram: instagram.com/aaronmarinoAll Things ALPHA M. alpham.comPete & Pedro: peteandpedro.comMENfluential Media: menfluential.comTiege Hanley: tiege.com/alphamSalon Posta: salonposta.comThe more I research the importance and power of a great morning routine, the more I discover certain aspects that are ideal for maximizing your day. The big question is, what time should you wake up? Everyone agrees that you should get up early, but what early means to you and me is different. For me, 6:00 a.m. is comfortable. I used to get up around 5:00 a.m. and slept even as late as 7:00 a.m. Reverse engineering is needed to make sure that you have enough time to do everything to be productive and optimize your day. You need to make sure you're getting 7 to 8 hours of solid slumber as well. A lot of what I've learned is from Andrew Huberman. Here's how to optimize your day:Start with proper hydration. When you get up in the morning, you need a glass of water with some lemon. Being hydrated is critical to maximize your day. Then, you need to drink at least a gallon of water throughout the day.After hydrating, make sure you brush your teeth. You don't want to be hanging out with funky dragon breath. A manual toothbrush could be cleaner. I use a premium toothbrush that oscillates to help clean my teeth three times as fast and makes my mouth healthier and teeth whiter.Sunlight exposure is another component of a high-value morning routine. Getting sun first thing in the morning is critical for body functions and circadian rhythm. It will help your mood and alertness. Even if it's cloudy outside, you'll still be able to help regulate your body functions by getting outside, including sleep and dopamine.Exercise is the next aspect that high-value men do in the morning. Exercise sets that circadian rhythm, helps with testosterone, and burns fat. It's all about getting the body moving and waking up. Exercise increases your metabolism and will make you feel and look good.A cold shower is next. Data demonstrates that cold exposure early in the morning is incredibly beneficial neurologically and builds confidence and self-esteem. It also boosts immune function and benefits testosterone.What you consume as your first meal if the day is essential. Healthy fats like avocado and some good carbohydrates like wheat toast, along with a protein like eggs, add blend and balance. Your body needs the fuel, and this meal will not cause your insulin to spike or crash later in the day. I like to intermittent fast, so my first meals are around 11:00 or 12:00. I consume all my calories within an 8-hour window.The final component of a high-value morning routine is preparation and planning for the rest of your day. Meditation and taking your time for yourself is one of those things. You could also read a book, perform deep breathing, or enjoy yoga. I protect and enjoy my morning because I'm not bombarded by phone calls and emails.
12 Things Making You UGLY... Even if Youre Good Looking NOW! alpha m. 2024-07-03 | Tiege Hanley: Only $9 to do the bare minimum for your skin at tiege.com/cureforugly*(Limited Time & ONLY While Supplies Last)**FREE WHITE LABEL STEP-BY-STEP GUIDE* thewhitelabelmpire.com/optinI hope to see you on the inside! Subscribe @alphampire youtube.com/@alphampireBest Hair Product in The UNIVERSE! http://peteandpedro.com Use Code: ALPHA10X for 10% OFF Your Order! Hair Product & Grooming Advice: peteandpedro.com/pages/adviceBest Skin Care In The UNIVERSE! tiege.com/alphamAll promotion and advertising inquiries: Terry@MENfluential.comInstagram: instagram.com/aaronmarinoAlpha M. App: http://www.alphamapp.comFaceBook: facebook.com/IAmAlphaMTwitter: twitter.com/IAmAlphaMInstagram: instagram.com/aaronmarinoAll Things ALPHA M. alpham.comPete & Pedro: peteandpedro.comMENfluential Media: menfluential.comTiege Hanley: tiege.com/alphamSalon Posta: salonposta.comINSTANTLY LOOK UGLY REGARDLESS Smoking. Whether it's smoking cigarettes or otherwise, you will be ruining your looks. Smoking is one of the worst things that you can do to your complexion, as it will prematurely age your skin and make you look older than you are. Your teeth will get stained, and you'll have bad breath.Being lazy. Being lazy will wreak havoc in different ways. Whether not grooming or not being motivated to grab life by the balls, you can destroy your looks. Make sure you take care of all the hair on your body. Make sure you take care of body odor as well. Bad breath should also be handled.Being needy. Nobody wants to be around somebody who acts desperate. Be respectable and a stand-up man.Always whining. If you're constantly upset and bitching, this is not attractive. Men who are assholes, chauvinists, or put others down are ugly also.Not working out. Other people will not respect you because you look sloppy and weak.Not eating healthfully. What you eat sets you apart from other people. Processed foods will wreak havoc on your body and cause you to gain body fat. Man-boobs and love handles are not attractive. Your wiener will also get smaller because of crap food and gaining a fat pad down by Big Al.Being obsessed with your dick. Always touching your junk, looking online, or trying to get as much action as possible is not attractive. People do not respect others with a lack of sexual discipline.Not taking care of your skin. You need a solid skincare routine. Tiege Hanley has the most impressive products on the market, and you will notice a difference quickly when you start using them. You can get all the core products from Tiege Hanley, which include a wash, moisturizer, PM moisturizer, and exfoliating scrub.Needing more sleep. You need sleep so your body will heal itself and maximize attractiveness. You can also gain weight from not getting enough sleep.Neglecting oral hygiene. Your smile lets the world know that you're friendly and engaging. If you have discolored teeth or if you're missing teeth, do something about it. If you can't afford veneers, at least whiten what you have. Have the best smile possible.Not drinking enough water. Drink a gallon of water a day for bright and fresh skin and to flush out subcutaneous water that you're retaining in your face. Your face will look more angular and chiseled, and your body will look better. I had lemon to mine because it acts like a natural diuretic.Having a style that sucks. So what constitutes a style that sucks? Your clothing doesn't fit properly, is worn out, or too flashy. Good style equals better looking; however, society gives pretty people a pass when the truth is there are a lot of physically beautiful people who are horrible on the inside.TRAITS AND CHARACTERISTICS OF TRULY UGLY PEOPLE Arrogant. Men who think their sh^t doesn't stink or think they are better than other people are ugly!Puts others down. If a man is mean or mean-spirited, talks nasty about other people, or is two-faced or a liar, he's an ugly person.Liar and cheat. If you lie, cheat, steal, or try to take advantage of others, you're an ugly person.Negative and pessimist. These are ugly traits.Entitled. Nothing makes you uglier than thinking people owe you something.Hypocrite. If you say one thing and do another, this automatically makes you ugly.Lacking character. If you don't have integrity, you're ugly. You need to treat people with respect and dignity.Narcissist. If you're only worried about yourself, you're ugly. If you're not helping other people, you're ugly because you're not trying to help make this world a better place.
10 HARD Life Lessons Most Men Learn TOO Late in Life alpha m. 2024-07-01 | You Deserve To be Happy! Go to my sponsor betterhelp.com/alpham for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help you.If you have any questions about the brand relating to how the therapists are licensed, their privacy policy, or therapist compensation model, check out this FAQ: betterhelp.com/your-questions-answered*FREE WHITE LABEL STEP-BY-STEP GUIDE* thewhitelabelmpire.com/optinI hope to see you on the inside! Subscribe @alphampire youtube.com/@alphampireBest Hair Product in The UNIVERSE! http://peteandpedro.com Use Code: ALPHA10X for 10% OFF Your Order! Hair Product & Grooming Advice: peteandpedro.com/pages/adviceBest Skin Care In The UNIVERSE! tiege.com/alphamAll promotion and advertising inquiries: Terry@MENfluential.comInstagram: instagram.com/aaronmarinoAlpha M. App: http://www.alphamapp.comFaceBook: facebook.com/IAmAlphaMTwitter: twitter.com/IAmAlphaMInstagram: instagram.com/aaronmarinoAll Things ALPHA M. alpham.comPete & Pedro: peteandpedro.comMENfluential Media: menfluential.comTiege Hanley: tiege.com/alphamSalon Posta: salonposta.comIf you have any questions about the brand relating to how the therapists are licensed, their privacy policy, or therapist compensation model, check out this FAQ: betterhelp.com/your-questions-answeredOne of my biggest pet peeves is when someone says that somebody else got 'lucky' or is 'blessed.' These terms take all of the ownership away from the personOne of my favorite sayings is, "The harder I work, the luckier I get." The truth is that luck is something in fairy tales. It's not luck. Money will not make you happy. I've been broke, and I have been not broke. I can tell you from this experience that being broke is a lot better, but it will not make you happy. One of the biggest mistakes we see online is people obsessing about material things. Stuff doesn't make you happy. Success is not about stuff. Success is about relationships. You can't run from your past. Eventually, it will catch up with you. I dealt with this from a young age and struggled with feeling good about myself. I felt insecure as a kid, which impacted my ability to stand up for myself. I decided I deserved to be happy and went into therapy, which made my life better. You can't speed up the healing process, but you can certainly slow it down by avoiding it, self-medicating, sleeping around, and numbing the pain. Go to Better Help for 10% off your first month of therapy and get matched with a therapist who will listen and help you.Your health is your number one asset. I talk about this all the time because I'm passionate about people taking care of themselves. If you neglect yourself by smoking, doing drugs, drinking and excess, not exercising, and eating like crap, you'll pay for it at some point. You need to make sure you're drinking your water, living a clean lifestyle, and taking care of yourself. A lot of times, younger people have a hard time thinking long-term, and, unfortunately, this will catch up to them and potentially be too late.You need to make you happy. Do not live for somebody else. You need to decide what really makes you happy and love the life you lead. Make sure you leave a legacy, and there is always time to change. Take action ASAP because you're not guaranteed tomorrow. You need to test yourself and your limits. If you try to stay safe, you'll stay stuck. You live an average and boring life that is basic. It won't be inspiring. So you need to take the jump and do something scary.Authenticity is better than popularity. Be authentic and allow people to see who you are. Your life will be better because you will feel better about yourself. It can be scary to be authentic and genuine about who you are, but if you're not accepted for who you are, you don't need to be around those people.Social media revolves around appearance, and there are a lot of very ugly 'beautiful people' out there. They are physically attractive but hollow inside. They are ugly. Good people are better than pretty people. Find a person you're physically attracted to, but at the core, they're good people. They need to have integrity and honor. They need to treat you with respect and uplift you. They must care for and love you even when things aren't good.When things aren't going well, remember that this, too, shall pass. Even though you may be going through a hard time right now, keep moving forward because whatever's happening will pass.The world does not revolve around you or me. Many times, we do or don't do things because we think everybody is thinking something about us. We believe that people are judging us.
How to be an Attractive Introvert (8 Rules of Quiet POWER) alpha m. 2024-06-29 | *Alpha Body Kit for ONLY $30* peteandpedro.com/products/alpha-body-kitNATURAL DEO, POWDER & BODY BAR for ONLY $30 With Code: BODYKIT30 (while supplies last)*FREE WHITE LABEL STEP-BY-STEP GUIDE* thewhitelabelmpire.com/optinI hope to see you on the inside! Subscribe @alphampire youtube.com/@alphampireBest Hair Product in The UNIVERSE! http://peteandpedro.com Use Code: ALPHA10X for 10% OFF Your Order! Hair Product & Grooming Advice: peteandpedro.com/pages/adviceBest Skin Care In The UNIVERSE! tiege.com/alphamAll promotion and advertising inquiries: Terry@MENfluential.comInstagram: instagram.com/aaronmarinoAlpha M. App: http://www.alphamapp.comFaceBook: facebook.com/IAmAlphaMTwitter: twitter.com/IAmAlphaMInstagram: instagram.com/aaronmarinoAll Things ALPHA M. alpham.comPete & Pedro: peteandpedro.comMENfluential Media: menfluential.comTiege Hanley: tiege.com/alphamSalon Posta: salonposta.comBeing an introvert can give you a competitive advantage over others in today's world. You can harness your introverted tendencies to be a super powerful introvert. A significant misconception is that introverted people are socially awkward. This can be the case, but the reality is that introverts gain energy from being alone, whereas extroverts get energy from being around other people. Introverts are naturally better listeners, which sets them apart from others. Introverts will only speak when something needs to be said. Extroverts tend to talk even when they have nothing to say because they're uncomfortable with silence. They also feel that if people aren't engaging, there's something wrong. In today's world, introverts have an advantage over extroverts. Introverts must harness their natural abilities and add other components to create the total package.Part I: Why Introverts Are PowerfulPower of silence. Introverts speak only when something needs to be said. Introverts are not running their mouths to hear themselves talk or fill dead air.Making connections. When introverts meet somebody, they truly listen and wait for their turn to speak. This makes an automatic connection a bit deeper and faster.Self-awareness. Introverts are better at being self-aware, which leads to emotional connections and emotional intelligence. Introverts can reflect on who they are and understand their uniqueness. Introverts are more reserved at times and get fueled by the ability to think and not be surrounded by noise and chaos. This makes introverts powerful.Ability to read others. Introverts tend to be more empathetic and are able to feel how others are feeling. This relatability is a superpower.Part II: Necessary Additional ComponentsBody language. In order to indeed be influential as an introvert, a robust physical appearance is also needed, including strong body language. Stand with chest up, shoulders back, and feet not close together. Take up space and look people in the eye. Sometimes, looking others in the eye is hard for introverts because they can be a bit on the shy side, but eye contact is critical. A firm handshake is also necessary to be respected and to take control of situations. Smiling is also essential, along with being able to engage and have a solid physical presence.Personal style. One of the quickest and easiest things to do to be viewed as more powerful is to dress well. Have personal style with clothing that fits and is in good condition. Make sure your grooming is on point.Communication. Speak at a slower cadence and never trash other people. Be uplifting and a genuinely good person. These qualities elevate attraction level. Being a good person includes having integrity, a solid moral compass, and being respected. Introverts can handle business with an incredible work ethic because actions speak louder than words.
12 Brands Im OBSESSED with in 2024 (NON-SPONSORED) alpha m. 2024-06-26 | Texture Powder: Use Code TRYTHIS10 for 10% OFF peteandpedro.com/collections/styling-aids I am obsessed with these American Eagle Selvedge jeans. I got them in two colors, and they're amazing with a button fly. Perfect! ae.com/us/en/p/men/ae77-premium-bottoms/ae77-premium-bottoms/ae77-premium-slim-jean/2329_6556_936?menu=cat4840004Check out my tank top from H&M. It's literally $5. It's snug through the chest, loose in the body, and available in a bunch of colors. www2.hm.com/en_us/productpage.1158014006.htmlMy Undo no-show socks that don't slide down or get jammed in my toe are the next obsession. They're like built-in slippers with flat bottoms and seams on the side. ondo.com/collections/featured/products/organic-cotton-no-show-socks-4-pack?variant=32701738418261My Axel Arigato sneakers are my next obsession. I have been stalking them for a while, and when I found this oatmeal color, I fell in love with them. They're fun and comfortable. The downside is they are premium leather sneakers with a high price tag. axelarigato.com/men/footwearI'm also obsessed with my Nike Air Pegasus, an old-school retro style with a simple mesh. My Gucci loafers are also another obsession. gucci.com/us/en/pr/men/shoes-for-men/loafers-for-men/gucci-jordaan-leather-loafer-p-406994BLM002024My loafers work perfectly with another thing I am obsessed with --my off-the-rack Suitsupply slacks. I'm a tough fit because I'm short, but I found these off-white slacks at Suitsupply, and the fabric is fantastic. I had them tailored, and they fit great. bit.ly/43BxoSYMy camos are from The Gap. They are super comfortable and look great with white. I can also throw on a denim jacket, which looks great with them. gap.com/browse/product.do?pid=501490012&cid=80799&pcid=80799&vid=1&nav=meganav%3AMen%3ACategories%3APants%20&cpos=3&cexp=2859&kcid=CategoryIDs%3D80799&cvar=25415&ctype=Listing&cpid=res24062517878548308684746&ccam=35212#pdp-page-contentMy Birkenstocks are super comfortable with a cork midsole/insole. I have a leather pair and a black plastic type. They're great summer shoes that work with shorts or cargoes. birkenstock.com/us/men/sandals/thong/two-strapI'm obsessed with P&P Texture Powder. It's like the new kid on the hair styling block, and it's perfect for summer because you want to avoid wearing a bunch of products that can melt. Texture Powder can be used solo, but I spray a bit of P&P SALT with it. I can also restyle my hair throughout the day.peteandpedro.com/collections/styling-aids use code: TRYTHIS10 for 10% OFFMy clean white v-neck from J Crew is an amazing t-shirt. I purchased it in black as well. I also love my All Saints t-shirts because they're breathable and have a small, minimal collar. But they don't really hold up as well. Check out the collar that got all jacked up. So, J Crew makes a superior t-shirt. jcrew.com/plp/mens/categories/clothing/t-shirts?neckline=mens-tees-vneckMy wife bought me a TUMI briefcase for Christmas, embossed with alpha. It's super high quality and a fantastic bag. Although expensive, I'll have it for years due to the high quality. Another upside is that it looks better the more broken-in it gets. tumi.com/p/academy-brief-01424991041
Stop Wearing Shorts WRONG! (Top 10 Short Wearing DONTs) alpha m. 2024-06-24 | Go to Cuts bit.ly/4236ZN9 and use my code ALPHAM20 for a special discount on your entire order of the Best Shorts, Polos, Tees, Joggers, Hoodies, Henleys, and more. Thank you to Cuts Clothing for sponsoring my video. #cuts #joggers #madethecut*FREE WHITE LABEL STEP-BY-STEP GUIDE* thewhitelabelmpire.com/optinI hope to see you on the inside! Subscribe @alphampire youtube.com/@alphampireBest Hair Product in The UNIVERSE! http://peteandpedro.com Use Code: ALPHA10X for 10% OFF Your Order! Hair Product & Grooming Advice: peteandpedro.com/pages/adviceBest Skin Care In The UNIVERSE! tiege.com/alphamAll promotion and advertising inquiries: Terry@MENfluential.comInstagram: instagram.com/aaronmarinoAlpha M. App: http://www.alphamapp.comFaceBook: facebook.com/IAmAlphaMTwitter: twitter.com/IAmAlphaMInstagram: instagram.com/aaronmarinoAll Things ALPHA M. alpham.comPete & Pedro: peteandpedro.comMENfluential Media: menfluential.comTiege Hanley: tiege.com/alphamSalon Posta: salonposta.comToday, I'm discussing a men's summer-style essential, specifically shorts. You don't want to look like a dork wearing them, so I will cover some of the biggest don'ts. First, I want to get some things out of the way. Yes, I shave my legs, but don't comment that I'm gay because I shave them. Just stop it. The second thing is that I have a small calf. I am super insecure because one is smaller than the other after I ruptured my Achilles tendon about 15 years ago. No matter how many calf raises I do, it's always going to be smaller. Last, the best shorts, in my opinion, are from Cuts. They also have fantastic tee shirts, henley's, long-sleeve tees, and polos. Click and use my code ALPHAM20 for a special discount on your entire Cuts order. Here are my tips for looking epically sexy in shorts:Length matters. Don't wear shorts that are too long or too short. A five-inch inseam is going to be the shortest. I'm wearing a seven-inch in the video, which is the optimal choice. A nine-inch inseam is a bit longer, and nobody should be wearing an 11 or 12. The length you wear depends on how long your legs are and how tall you are. It's all about proportions. You need to expose about an inch to 2 above the kneecap.Proper fit. Your shorts shouldn't be too baggy or too wide, and they shouldn't be super tight, either. You need to be able to pinch about an inch on either side of your thigh.Crotch fit. Do not have a big and droopy crotch. To maximize your aesthetic, make sure you don't have a lot of room in the crotch area. You want a slim fit without being too baggy or too tight.No pleats. The folds of fabric down by your crotch will make you look pear-shaped. Opt for a flat front. To dress up your shorts, you need to make sure you don't have elastic and then pair them with loafers. Check out the combinations I demonstrate in the video, where I change the look of the outfits quickly to create smooth, casual, clean, and sexy perfection.Type of fabric. Nobody wants to see your wiener or whether or not you're circumcised. Make sure you wear underwear if your shorts are thin. And never wear basketball shorts outside of the gym. It's not a good look.Aesthetic shoes. Do not wear running shoes when you're wearing non-athletic clothing. Choose a retro-style sneaker. The leather minimal sneaker works every time. I like mine with a gum sole, which gives it a retro flare. Choose between white, gray, or brown. Flip-flops can look fantastic but can also look terrible. If your flip-flops are super big, this looks horrible. Old and sporty also looks awful. Make sure your toes are not ugly and nasty, so take care of them. Two recommendations are: Rainbow makes the best flip-flops, and Birkenstock slides work incredibly well with shorts.No visible socks. If you're wearing nice shorts with minimal leather sneakers, you should avoid socks. Choose no-show socks. This will help make your lower legs look longer and will also give a cleaner and more aesthetic look.Avoid standard cargo shorts. Cargo shorts get a lot of guys in trouble. But you can find cargo shorts that are more fitted in the leg and not so baggy with pockets. Standard cargo shorts will look really big and break the visual line from your shoulders to your feet. The heavy fabric also doesn't look very good either. You need to find a fabric that's comfortable and breathable. Stretch is also advised.
3 Hairstyles Women HATE alpha m. 2024-06-23 | Grab The Complete Guide to Hair Restoration and $250* off Gift Card bit.ly/3UM4TQjMy NEW Business channel @alphampire youtube.com/@alphampireBest Hair Product in The UNIVERSE! http://peteandpedro.com Use Code: ALPHA10X for 10% OFF Your Order! Hair Product & Grooming Advice: peteandpedro.com/pages/adviceBest Skin Care In The UNIVERSE! tiege.com/alphamAll promotion and advertising inquiries: Terry@MENfluential.comInstagram: instagram.com/aaronmarinoAlpha M. App: http://www.alphamapp.comFaceBook: facebook.com/IAmAlphaMTwitter: twitter.com/IAmAlphaMInstagram: instagram.com/aaronmarinoAll Things ALPHA M. alpham.comPete & Pedro: peteandpedro.comMENfluential Media: menfluential.comTiege Hanley: tiege.com/alpham
9 Male Traits Females are POWERLESS to Resist (According to Women) alpha m. 2024-06-22 | *ICON IS AMAZING!* Use Code: ICON15 for 15% OFF! peteandpedro.com/products/icon-millesime-imperial-cologne-fragrance?*FREE WHITE LABEL STEP-BY-STEP GUIDE* thewhitelabelmpire.com/optinI hope to see you on the inside! Subscribe @alphampire youtube.com/@alphampireBest Hair Product in The UNIVERSE! http://peteandpedro.com Use Code: ALPHA10X for 10% OFF Your Order! Hair Product & Grooming Advice: peteandpedro.com/pages/adviceBest Skin Care In The UNIVERSE! tiege.com/alphamAll promotion and advertising inquiries: Terry@MENfluential.comInstagram: instagram.com/aaronmarinoAlpha M. App: http://www.alphamapp.comFaceBook: facebook.com/IAmAlphaMTwitter: twitter.com/IAmAlphaMInstagram: instagram.com/aaronmarinoAll Things ALPHA M. alpham.comPete & Pedro: peteandpedro.comMENfluential Media: menfluential.comTiege Hanley: tiege.com/alphamSalon Posta: salonposta.comI stumbled on 'attraction gold' the other day over on Reddit. Sometimes, I get inspiration from Reddit, where I also learn from others by reading what others are saying. I was on a dating Subreddit when I saw an amazing question about the most attractive traits a man can have physically or personality-wise.I love this topic so much because most of us are not born with Greek god-like good looks. But you can work on traits that render women powerless to resist you. You don't have to be 6 ft 2, 250 lb of twisted steel and sex appeal. You don't need a six-pack or banging booty. You don't need a big wiener or a ton of cash. You need a few basic traits, which include not being sloppy, taking care of yourself, being well-groomed, smelling like an icon, being respectful, being smart, and most importantly, being a good person.Intelligence. Intelligence is one of those traits that is almost like an attraction superpower. But let others know you're intelligent without being a know-it-all. Have an opinion, speak your mind, and talk about topics in a well-rounded conversation.Smell good. Many women are turned on by a man who smells good. This is the number one attractive trade a man can possess. Allure her with Pete & Pedro's new men's EDP cologne ICON.Eyes. Eyes are one of the sexiest traits that a dude can have. Make sure your eyebrows are not too overly plucked or arched. Also, make sure they're not too big or bulky. With circles, you need to get enough sleep.Compliment. If you're a guy who compliments others, you will boost someone's self-esteem and confidence. This makes you more attractive.Sense of humor. If you're funny, it's game over, and you win. Being funny is the second most attractive trait a dude can possess. A woman would much rather date a guy who can make them laugh than a boring guy who looks amazing. Develop a sense of humor. Send her memes.Cook dinner. You don't have to cook anything fancy. Light a candle, set the mood, pour some wine, and you're good.Take care of yourself. 95% of dudes are filthy, nasty animals, so pay close attention to your style, hygiene, and grooming.Manners. Say please and thank you. Open the door.Altruistic. Be a good person and have a kind heart. Don't be a nice guy who just does stuff to get something in return. Be a genuinely good person, which is undeniably attractive.
10 Things REAL Men Keep PRIVATE! alpha m. 2024-06-20 | *Try Rocket Money for FREE* https://RocketMoney.com/AlphaM #rocketmoney #personalfinance Sponsored by Rocket Money*FREE WHITE LABEL STEP-BY-STEP GUIDE* thewhitelabelmpire.com/optinI hope to see you on the inside! Subscribe @alphampire youtube.com/@alphampireBest Hair Product in The UNIVERSE! http://peteandpedro.com Use Code: ALPHA10X for 10% OFF Your Order! Hair Product & Grooming Advice: peteandpedro.com/pages/adviceBest Skin Care In The UNIVERSE! tiege.com/alphamAll promotion and advertising inquiries: Terry@MENfluential.comInstagram: instagram.com/aaronmarinoAlpha M. App: http://www.alphamapp.comFaceBook: facebook.com/IAmAlphaMTwitter: twitter.com/IAmAlphaMInstagram: instagram.com/aaronmarinoAll Things ALPHA M. alpham.comPete & Pedro: peteandpedro.comMENfluential Media: menfluential.comTiege Hanley: tiege.com/alphamSalon Posta: salonposta.comIn the world of oversharing, men should never discuss certain topics I have a list of things that should always be kept private.When I look around at all the stuff being discussed and shared currently, I cringe with embarrassment. I'm embarrassed for all of those who share things publicly that make them look clueless, stupid, and worse.Past relationships. Whether friendships, family, or a current significant other, you look insecure if you talk negatively about past relationships. If you've actually gotten over a relationship, you're not jaded or mad. You're not angry or talking trash. Look like the bigger person.Gossip. If somebody tells you something in private, do not share it. You should never share somebody else's dirt or problems.Political views. Debating on social media is idiotic. You will never change somebody's opinion by posting something. You will alienate 50% of the people around you, however.Money. Keep your finances private. Live below your means, do not spend on high-interest credit cards, and if you can't afford it, don't buy it. Identify a want versus a need. Don't waste money. Use the app Rocket Money. This financial app will help you cancel subscriptions or bills and manage your money better.Where you stick your weiner. It doesn't matter who you slept with or what you've done sexually. It doesn't matter what positions you've done; a real man doesn't share that kind of stuff publicly or even with his buddies. You look into secure, low class, and young.Relationship issues. If you're having problems with your significant other, do not share this information. It paints a negative view of the significant other, and if you want to move the relationship forward, this can compound the situation. Do not air your dirty laundry with anyone.Someone else's family. Do not talk about somebody else's family negatively. When you criticize somebody else's family, it hits a whole different way. They may be crazy, but keep your mouth shut.Insensitive jokes. You need to read the room. Don't make jokes about something negative or derogatory unless you know 100% who's in the room. You run the risk of saying something stupid that is hard to pull back or excuse.Bad behavior. Don't discuss anything illegal.Acting stupid. This includes social media posts. You never know who is looking at it. Don't piss off or offend others.
I Own 100 Shoes... But You Only NEED 3 alpha m. 2024-06-18 | Check out Thursday Boots: click thursdayboots.com/alpha-m for my favorite boots, sneakers, shoes, and leather jackets. Thank you Thursday Boots for sponsoring today's video!I own over 100 pairs of shoes, but I only wear three. Back in 1985, Air Jordan was officially launched. I saw those and thought they were the greatest things I've ever seen. I saved my money and got a pair of those shoes. That changed the trajectory of my life and career forever. I became obsessed with shoes from that point on, which brings me to the point of this video. I have wasted so much money on shoes that I have never worn. There are only three styles of shoes that I wear on a regular basis, and these three solve every style problem or situation that comes up. Workout & exercise shoes did not make the list because these are not stylish, but you need them for working out. So, the shoes I'm talking about today are stylish and needed for specific events like weddings, job interviews, parties, or casually kicking it.Minimal leather sneakers. It is the most versatile shoe; you can dress down or dress up. They're clean and minimal, and you cannot go wrong with them. They are way cooler than boat shoes and come in a variety of variations. I personally love the gum sole.Hybrid shoe. This can be dressed up or down and works with literally every outfit. There are a few different loafers, but you need to make sure that you have the right profile. It shouldn't be too fat, and the toe box should be nice and rounded. You can choose from black or brown, but brown is more versatile. The double monk strap is my favorite. You can elevate your style by wearing these. Cap-toe lace-ups work with dress jeans, and they work incredibly well with a suit. This shoe type adds style, texture, and dimension to any outfit.Boots. Rugged/casual, Chelsea, and Chuckka boots are amazing options. These boots are versatile nowadays, and if you opt for suede, you're adding richness to your outfit. Don't worry about messing up the suede because when that gets a bit rough, it looks a bit more aged, which equates to sexy.
10 Social Mistakes That Make Men Look LOW STATUS alpha m. 2024-06-17 | *Alpha Body Kit for ONLY $30* peteandpedro.com/products/alpha-body-kitNATURAL DEO, POWDER & BODY BAR for ONLY $30 With Code: BODYKIT30 (while supplies last)*FREE WHITE LABEL STEP-BY-STEP GUIDE* thewhitelabelmpire.com/optinI hope to see you on the inside! Subscribe @alphampire youtube.com/@alphampireBest Hair Product in The UNIVERSE! http://peteandpedro.com Use Code: ALPHA10X for 10% OFF Your Order! Hair Product & Grooming Advice: peteandpedro.com/pages/adviceBest Skin Care In The UNIVERSE! tiege.com/alphamAll promotion and advertising inquiries: Terry@MENfluential.comInstagram: instagram.com/aaronmarinoAlpha M. App: http://www.alphamapp.comFaceBook: facebook.com/IAmAlphaMTwitter: twitter.com/IAmAlphaMInstagram: instagram.com/aaronmarinoAll Things ALPHA M. alpham.comPete & Pedro: peteandpedro.comMENfluential Media: menfluential.comTiege Hanley: tiege.com/alphamSalon Posta: salonposta.comI will tell you the ugly truth about fatal social mistakes that men knowingly make. These mistakes lower a man's status. If you've ever felt overlooked, disrespected, or struggled to make a strong social first impression, this tutorial can help you boost your confidence. These game-changers will also help you get a job, live the life you truly deserve, or get the woman of your dreams.Tentative talking. When you communicate using filler words, you sound uncertain. Others will not view your opinion or what you relay as confident. Do a better job engaging people and making them think that you're confident and eloquent. Think before you speak, pause if you're not sure what to say, and take your time.Overly agreeable. If you're always agreeing regardless of what the person is saying, this is a mistake. You need to have an opinion so that people do not think that they can walk all over you. You don't want people to think you're a pushover because people do not respect pushovers.Inappropriately bragging. If you talk about your achievements out of context or how much money you make, you will not be genuinely respected. You need to be subtle and humble. When you talk about what you've done or things you have out of context, people think you're bragging.Lacking assertiveness. He needs to maintain respect and boundaries with people. You need to start practicing saying no and make sure other people respect your boundaries. Do not accept life’s sloppy seconds.Gossiping. Don't trash-talk other people on social media. Don't talk behind other people's backs. Saying salacious and negative things about others will make you appear untrustworthy. If you're talking about someone else's personal life or trashing others, you're showing a lack of respect and integrity. Do not ever gossip. If this comes up, change the subject of the conversation to something positive. Stop toxic negative talk.Neglectful hygiene. If you're neglecting your grooming, you will not achieve what you could. You will not be hired, you are not dateable, and others will not want to be your friend. If you're perceived as unkempt and gross, these are offensive. How you smell is included.Wacky style. If you're not wearing appropriate clothing, people will dismiss you. You do not need to wear super trendy clothing, but you need to have a style. Dress with purpose and intention. We're closing that fits. You deserve to be respected, so dress in a manner that deserves respect. Is your grooming respectable? Is the way that you communicate respectable? Do you have respectable body language? Each is under your control.Lacking emotional control. Yelling, screaming, losing your temper, and crying will not gain you respect. You'll be viewed as irrational and overly emotional. It is healthy to have emotions and to be viewed as vulnerable, but when you overreact, nobody respects you.Negative body language. Rolling your eyes, looking uninterested, sighing, crossing your arms, and not looking people in the eye indicate you are not interested, are annoyed, and have a negative disposition. High-status people display positive body language and actively listen.Chronically late. Nothing makes people more annoyed than having people show up late. It's a lack of respect. Punctuality reflects reliability and respect. Make sure you use GPS prior to leaving for a location to check for traffic so you won't be late. You can adjust your time accordingly.
3 Steps to STOP Hair Loss (Forever) alpha m. 2024-06-16 | Get TWO MONTHS FREE at BosleyRX, Get Started Now! Use coupon code ALPHAM at BosleyRX.com to claim this exclusive offer on any solution. bit.ly/3uf7APuBosleyRx promotional offer, granting the first 2-months free, is applied to minimum purchase of 3-month supply order on bosleyrx.com, prescription subject to physician approval.Link for Bio: bit.ly/3uf7APuMy NEW Business channel @alphampire youtube.com/@alphampireBest Hair Product in The UNIVERSE! http://peteandpedro.com Use Code: ALPHA10X for 10% OFF Your Order! Hair Product & Grooming Advice: peteandpedro.com/pages/adviceBest Skin Care In The UNIVERSE! tiege.com/alphamAll promotion and advertising inquiries: Terry@MENfluential.comInstagram: instagram.com/aaronmarinoAlpha M. App: http://www.alphamapp.comFaceBook: facebook.com/IAmAlphaMTwitter: twitter.com/IAmAlphaMInstagram: instagram.com/aaronmarinoAll Things ALPHA M. alpham.comPete & Pedro: peteandpedro.comMENfluential Media: menfluential.comTiege Hanley: tiege.com/alphamSalon Posta: salonposta.com
I BUILT MY DREAM GYM! alpha m. 2024-06-15 | The Fitness Depot: thefitnessdepot.comMy Guy Steve: fitnessdepot@bellsouth.netSteve Carnes Commercial SalesFitnessdepot@bellsouth.netDirect 404.642.6026*FREE WHITE LABEL STEP-BY-STEP GUIDE* thewhitelabelmpire.com/optinI hope to see you on the inside! Subscribe @alphampire youtube.com/@alphampireBest Hair Product in The UNIVERSE! http://peteandpedro.com Use Code: ALPHA10X for 10% OFF Your Order! Hair Product & Grooming Advice: peteandpedro.com/pages/adviceBest Skin Care In The UNIVERSE! tiege.com/alphamAll promotion and advertising inquiries: Terry@MENfluential.comInstagram: instagram.com/aaronmarinoAlpha M. App: http://www.alphamapp.comFaceBook: facebook.com/IAmAlphaMTwitter: twitter.com/IAmAlphaMInstagram: instagram.com/aaronmarinoAll Things ALPHA M. alpham.comPete & Pedro: peteandpedro.comMENfluential Media: menfluential.comTiege Hanley: tiege.com/alphamSalon Posta: salonposta.comI'm building my dream house, and with a dream house, I'm building my dream gym. If you recall, I brought you along when I built my first gym with a treadmill, dumbbells, and other equipment. Now, I will bring you along to show you what I'm doing with my new gym.My new gym is four times the size of my old gym. I need more equipment, so I'm heading back to Fitness Equipment. All the equipment that I like at the gym I want to have at my home. My current gym at home is great and serves a purpose, but there's not enough room for some of the equipment that I genuinely need including:Power rackLeg extension/hamstring curlLeg pressRack of fixed barbellsStairmasterI'm about three months from finishing the house. The next time you see the equipment, you'll have the whole tour of the new house and the dream gym.
Women ❤️ THIS Beard Style the MOST (Science-Based) alpha m. 2024-06-14 | Best Grooming Tool! Amazing Offer, click bit.ly/V2Beardscape_ZeroBladeLimited TIme Special Alpha m. Offer - receive a FREE Zero Blade ($24.95 value)Amazing for trimming your beard, fading, shaping, and manscaping. Don't wait! They sell out very fast bit.ly/V2Beardscape_ZeroBladeThank you to Brio for sponsoring this video. #beard #grooming #manscape #blade*FREE WHITE LABEL STEP-BY-STEP GUIDE* thewhitelabelmpire.com/optinI hope to see you on the inside! Subscribe @alphampire youtube.com/@alphampireBest Hair Product in The UNIVERSE! http://peteandpedro.com Use Code: ALPHA10X for 10% OFF Your Order! Hair Product & Grooming Advice: peteandpedro.com/pages/adviceBest Skin Care In The UNIVERSE! tiege.com/alphamAll promotion and advertising inquiries: Terry@MENfluential.comInstagram: instagram.com/aaronmarinoAlpha M. App: http://www.alphamapp.comFaceBook: facebook.com/IAmAlphaMTwitter: twitter.com/IAmAlphaMInstagram: instagram.com/aaronmarinoAll Things ALPHA M. alpham.comPete & Pedro: peteandpedro.comMENfluential Media: menfluential.comTiege Hanley: tiege.com/alphamSalon Posta: salonposta.com
The ONLY 3 Shoes a Man NEEDS! alpha m. 2024-06-13 | Check out Thursday Boots: click thursdayboots.com/alpha-m for my favorite boots, sneakers, shoes, and leather jackets. Thank you Thursday Boots for sponsoring today's video!I own over 100 pairs of shoes, but I only wear three. Back in 1985, Air Jordan was officially launched. I saw those and thought they were the greatest things I've ever seen. I saved my money and got a pair of those shoes. That changed the trajectory of my life and career forever. I became obsessed with shoes from that point on, which brings me to the point of this video. I have wasted so much money on shoes that I have never worn. There are only three styles of shoes that I wear on a regular basis, and these three solve every style problem or situation that comes up. Workout & exercise shoes did not make the list because these are not stylish, but you need them for working out. So, the shoes I'm talking about today are stylish and needed for specific events like weddings, job interviews, parties, or casually kicking it.Minimal leather sneakers. It is the most versatile shoe; you can dress down or dress up. They're clean and minimal, and you cannot go wrong with them. They are way cooler than boat shoes and come in a variety of variations. I personally love the gum sole.Hybrid shoe. This can be dressed up or down and works with literally every outfit. There are a few different loafers, but you need to make sure that you have the right profile. It shouldn't be too fat, and the toe box should be nice and rounded. You can choose from black or brown, but brown is more versatile. The double monk strap is my favorite. You can elevate your style by wearing these. Cap-toe lace-ups work with dress jeans, and they work incredibly well with a suit. This shoe type adds style, texture, and dimension to any outfit.Boots. Rugged/casual, Chelsea, and Chuckka boots are amazing options. These boots are versatile nowadays, and if you opt for suede, you're adding richness to your outfit. Don't worry about messing up the suede because when that gets a bit rough, it looks a bit more aged, which equates to sexy.
17 Mistakes that Make Men Look IMMATURE alpha m. 2024-06-12 | Tiege Hanley: Only $9 to do the bare minimum for your skin at tiege.com/mature*(Limited Time & ONLY While Supplies Last)**FREE WHITE LABEL STEP-BY-STEP GUIDE* thewhitelabelmpire.com/optinI hope to see you on the inside! Subscribe @alphampire youtube.com/@alphampireBest Hair Product in The UNIVERSE! http://peteandpedro.com Use Code: ALPHA10X for 10% OFF Your Order! Hair Product & Grooming Advice: peteandpedro.com/pages/adviceBest Skin Care In The UNIVERSE! tiege.com/alphamAll promotion and advertising inquiries: Terry@MENfluential.comInstagram: instagram.com/aaronmarinoAlpha M. App: http://www.alphamapp.comFaceBook: facebook.com/IAmAlphaMTwitter: twitter.com/IAmAlphaMInstagram: instagram.com/aaronmarinoAll Things ALPHA M. alpham.comPete & Pedro: peteandpedro.comMENfluential Media: menfluential.comTiege Hanley: tiege.com/alphamSalon Posta: salonposta.comExcessive social media consumption. Mature men are not spending all day looking at social media, including girls and spicy action.Simping. Mature men don't simp or pay for attention from spicy senoritas.Lack of sexual discipline. If you're always obsessing about girls or looking at p^rn, this is a sign to others that you are not mature. I'm sure men have healthy relationships with sex and p^rnography.Lack of impulse control. The ability to push down urges separates men from boys. These urges could be either shopping, drinking, or doing drugs. If you don't have the ability to control your urges, you look immature.Video games. If you play a lot of video games, this comes across as incredibly immature because grown men don't play a lot of games.Playing with others' emotions. Mature men have the ability to nurture good relationships. If you put on an act or play a game trying to be super cool or attract girls, this is immature behavior.Cussing all the time. Not having the ability not to use profanity on a regular basis looks super immature. But your men use profanity every once in a while to make a point, but not excessively. This brings up the point that immature men don't seek knowledge. Being uneducated makes you look immature. Further, immature dudes think that they can change people's minds and opinions but arguing with them on social media. This is not the case.Getting pissed about what can't be controlled. Men look immature when they get bent out of shape and upset over things they can't control. They hold grudges and get mad. Don't live in the past. You need to move on from things that have happened.Avoiding eye contact + weak body language. Avoiding eye contact or having weak body language is a sign of immaturity. It separates mature men from little boys. When you walk into a room, you want to make eye contact, engage, and shake hands confidently.Wacky grooming. If you have bad hygiene or are not well groomed, this is a sign that you are immature.Pimples, blackheads, and blemishes. Mature men take care of their skin, and Tiege Hanley is the uncomplicated answer to men's skincare.Stinky. Others will think you're immature and not to mention disgusting if you have stinky armpits, balls, breath, and feet. If you're rocking acts, that's also disgusting and immature. If your fragrances are for powering, pungent, or stinky, that's also immature.Juvenile style. (a) Always wearing a baseball hat. Wearing a baseball hat every once in a while is fine, but if you're wearing it all the time, you look immature. Also, wearing it backward looks immature. (b) There's nothing wrong with wearing sneakers occasionally, but if you're wearing them all the time, this is a youthful style. (c) Boat shoes are also viewed as mature because no self-respecting mature man would rock shoes. (d) Unable to dress up. Men have the ability to dress up with a properly tailored suit. (e) Stains are a sign of immaturity. (f) And striped shirts kill your ability to look stylish and mature. (g) Sagging pants are another immature look. (h) Don't also jump from trying to trend trying to look super stylish.Inability to communicate. If you don't have the ability to make small talk, this is super immature.Don't have a plan. You need to have a goal to pursue and the ability to commit. If you don't have a plan, this is a sign that you are a little boy and haven't grown up yet. Other people will not think you're ready for responsibility.Lying or talking crap about others. If you're a dick, this is immature.Being a puss. If you don't stand up for yourself if you're scared and won't take control, if you wait for something to happen in life, this is immature behavior. You need to have confidence and an internal belief in yourself. Take on life with confidence. Take risks and challenge yourself physically, mentally, spiritually, and intellectually.
3 No Bu!!SH*T Ways to Be MORE Attractive alpha m. 2024-06-11 | Don't hesitate - Get your real hair back. Not sure which solution is right for you, Grab The Complete Guide to Hair Restoration and $250* off Gift Card for free or schedule a Free Consultation with a hair restoration. bit.ly/3UM4TQjMy NEW Business channel @alphampire youtube.com/@alphampireBest Hair Product in The UNIVERSE! http://peteandpedro.com Use Code: ALPHA10X for 10% OFF Your Order! Hair Product & Grooming Advice: peteandpedro.com/pages/adviceBest Skin Care In The UNIVERSE! tiege.com/alphamAll promotion and advertising inquiries: Terry@MENfluential.comInstagram: instagram.com/aaronmarinoAlpha M. App: http://www.alphamapp.comFaceBook: facebook.com/IAmAlphaMTwitter: twitter.com/IAmAlphaMInstagram: instagram.com/aaronmarinoAll Things ALPHA M. alpham.comPete & Pedro: peteandpedro.comMENfluential Media: menfluential.comTiege Hanley: tiege.com/alphamSalon Posta: salonposta.com
The BEST Outfit for EVERY Occasion (NO B.S. GUIDE) alpha m. 2024-06-10 | Check out Collars & Co: Use code ALPHAM click collarsandco.com/alpham for a special limited time discount off your order! Grab some polos, the New Maverick Blazer and some shirts. Thank you Collars & Co for supporting my channel*FREE WHITE LABEL STEP-BY-STEP GUIDE* thewhitelabelmpire.com/optinI hope to see you on the inside! Subscribe @alphampire youtube.com/@alphampireBest Hair Product in The UNIVERSE! http://peteandpedro.com Use Code: ALPHA10X for 10% OFF Your Order! Hair Product & Grooming Advice: peteandpedro.com/pages/adviceBest Skin Care In The UNIVERSE! tiege.com/alphamAll promotion and advertising inquiries: Terry@MENfluential.comInstagram: instagram.com/aaronmarinoAlpha M. App: http://www.alphamapp.comFaceBook: facebook.com/IAmAlphaMTwitter: twitter.com/IAmAlphaMInstagram: instagram.com/aaronmarinoAll Things ALPHA M. alpham.comPete & Pedro: peteandpedro.comMENfluential Media: menfluential.comTiege Hanley: tiege.com/alphamSalon Posta: salonposta.comYou'll love today's video if you've ever struggled to figure out what to wear to a specific event or place. I am taking all the guesswork out of the process and showing you the best outfit for every situation. You will know exactly what to wear to specific situations and look fantastic. I'm also presenting pro tips with breast practices for outfits.The gym and casual outside. If you're doing anything athletic, this outfit includes a simple pair of retro sneakers, fitted joggers, and a shirt that fits not too tight in the body but is also not too baggy. To create another option, you could opt for a long-sleeve t-shirt. Another idea is to exchange the joggers for appropriate shorts. These should have around a 7-inch inseam.Casual perfection. This outfit will work for going to school or college. The goal is to be casual and kill but not super young and trendy. Avoid casual clothing with a lot of logos and branding, and instead opt for timeless, clean, and minimal aesthetic. I go for white minimal leather sneakers with a gum sole, minimal distressed medium-washed jeans, and a simple v-neck t-shirt. If you want to go for crew neck, that's also fine. Pockets are also fine but know that they will make your shirt look more casual. If you want to dress it up, change the t-shirt for a white polo.Business casual. Wear chinos, not slacks. Opt for brown loafers, which you could wear with jeans and shorts as well. Pair with a white polo. With your polo, make sure it's not cheap. I love Collar and Co because the fabric is lightweight and shinier, making it look a bit dressier.Perfect dinner outfit. This outfit will impress. Pair brown loafers with gray slacks instead of chinos, then combine a white polo. The Collars and Co. option does not have a button on the collar and is a bit more dressier. Wear a blue blazer with a pocket square for an extra sexy touch, but make sure the jacket fits right. It should not be boxy and baggy or pull and tug.Super sexy. This outfit is great to impress others, whether you're going to meet friends or a cocktail party. Take a dark charcoal suit and pair it with a black shirt underneath. It could either be a button-up. Pair with black shoes.Wedding or nice party. This outfit is clean and crisp without wearing a tie. Pair a white button-up shirt with a navy or charcoal suit. It's clean, simple, and elegant. Wearing a suit without a tie is next-level style and aesthetic. Make sure you're not buttoning up too high. Three buttons is the magic number, but two is the minimum. If you need to wear a tie, go with navy.Job interview. Wear a Navy or charcoal suit with a white or light blue shirt. Add a tie. I don't recommend a peak lapel. Make sure the lapel isn't too thin, which would make you look young. The tie width should match the width of the lapel.Black Tie. If you're invited to Black Tie, it means a tuxedo. Tuxedos have shiny lapels and a shiny stripe down the side of the pants. They typically have one single button as opposed to two. Later in life, you definitely should invest in one. If you want to elevate your aesthetic for a New Year's Eve Ball or a similar event, invest in a tuxedo. Nothing is worse than renting a tuxedo. They'll be big and baggy. You'll also need a bow tie that you actually tie yourself. Do not opt for a pre-tied bow tie.
What Your Facial Hair Style Says About YOU alpha m. 2024-06-08 | Best Grooming Tool! Amazing Offer, click bit.ly/V2Beardscape_ZeroBladeLimited TIme Special Alpha m. Offer - receive a FREE Zero Blade ($24.95 value)Amazing for trimming your beard, fading, shaping, and manscaping. Don't wait! They sell out very fast bit.ly/V2Beardscape_ZeroBladeThank you to Brio for sponsoring this video. #beard #grooming #manscape #blade*FREE WHITE LABEL STEP-BY-STEP GUIDE* thewhitelabelmpire.com/optinI hope to see you on the inside! Subscribe @alphampire youtube.com/@alphampireBest Hair Product in The UNIVERSE! http://peteandpedro.com Use Code: ALPHA10X for 10% OFF Your Order! Hair Product & Grooming Advice: peteandpedro.com/pages/adviceBest Skin Care In The UNIVERSE! tiege.com/alphamAll promotion and advertising inquiries: Terry@MENfluential.comInstagram: instagram.com/aaronmarinoAlpha M. App: http://www.alphamapp.comFaceBook: facebook.com/IAmAlphaMTwitter: twitter.com/IAmAlphaMInstagram: instagram.com/aaronmarinoAll Things ALPHA M. alpham.comPete & Pedro: peteandpedro.comMENfluential Media: menfluential.comTiege Hanley: tiege.com/alphamSalon Posta: salonposta.comStandalone stash. In the old days, a standalone stash met you're either a pstar, creep, or pedo. The game has changed. The style is a little bit next-level, and it shows confidence and ruggedness for a young dude. For older dudes with Dad bods and wacky style, stashes won't make you look cool.Disconnected goatee. This says that you're a little bit young or not able to grow a full beard. If you're going to grow a goatee (chin hair, mustache, soul patch), you need to make sure you keep it trimmed and tight. You don't want straggly hair.Connected goatee. This style makes me think that you're in your 40s and 50s or out of touch with style. The goatee is a dated style from the 90s and early 2000s. If you are going to have this style, make sure that it is edged up but not super thin in detail like a chin strap. You'll look like a douche. Reciprocally, a big bushy goatee makes you look like a redneck or wild man with zero style. It just looks gross.Patchy beard. Unfortunately, you'll look young and youthful, but also looks like you can't grow a beard. I recommend trimming it short and training your beard. You could also diet darker so that fine hairs look thicker. You can also exercise and eat a healthy diet, including vitamin D, zinc, biotin, B vitamins, and omegas, to increase testosterone and, in turn, increase follicle formation and density.Edged-up beard. If you have a super thin beard, like a chin strap, you look like white trash.The Lucas. This facial hairstyle does not have hair underneath the jaw. This is one of the biggest mistakes because it makes a man look like he has a double chin. You need to leave the hair, but you should also not have a neckbeard or hair growing up like a wolf. Neckbeards look sloppy.Big beards. If you have a robust beard that needs to be managed or maintained, you look sloppy. You'll want it a little bit longer but trimmed and tapered down to the chin, edged up, conditioned, and will maintained. This will make you look rugged and studly. The style is sexy and super mature.Stubble beard. This is perceived as the sexiest option. This looks a little bit more like a Playboy and less responsible, but it's sexy.Gray beards. This type of beard says that you're mature and not uncomfortable getting older. Dying your beard super black when you're obviously older is a bit awkward.Jet black. Any beard that has been dyed super jet black looks as if you're trying to hold on to your youth with a Kung Fu action grip. It doesn't work because everybody notices. Go to a lighter shade. Also, women find guys with salt-and-pepper hair extra sexy.Beard stash. This is basically a stubble beard with a longer mustache. It's one of the best styles currently and shows your extra confidence and coolness. It's the best of both worlds.Sideburns. Men need sideburns unless they're doing a type of skin fade. Sideburns finish a hairstyle, and you should not cut them off square or blunt. Let them drop down a bit to the middle of the ear and then angle them slightly. Follow the jawline, which will give your hair a bit of pizzazz and sexiness. But make sure your sideburns don't come down too low because that's gross.Zero facial hair. If you shave off all your facial hair, you're saying to others that you're not allowed to grow facial hair, that a woman wears pants in the relationship, or that you can't grow facial hair.
Can I Shave Your Beard OFF for $40? alpha m. 2024-06-07 | My NEW Business channel @alphampire youtube.com/@alphampireBest Hair Product in The UNIVERSE! http://peteandpedro.com Use Code: ALPHA10X for 10% OFF Your Order! Hair Product & Grooming Advice: peteandpedro.com/pages/adviceBest Skin Care In The UNIVERSE! tiege.com/alphamAll promotion and advertising inquiries: Terry@MENfluential.comInstagram: instagram.com/aaronmarinoAlpha M. App: http://www.alphamapp.comFaceBook: facebook.com/IAmAlphaMTwitter: twitter.com/IAmAlphaMInstagram: instagram.com/aaronmarinoAll Things ALPHA M. alpham.comPete & Pedro: peteandpedro.comMENfluential Media: menfluential.comTiege Hanley: tiege.com/alphamSalon Posta: salonposta.com
11 Traits of Men Who Women Find Irresistible (THIS MAKES YOU ATTRACTIVE) alpha m. 2024-06-06 | Use 55ALPHAM to get 55% off your first month at Scentbird sbird.co/3R6I9rNThis month I received...The Hedonist by Ex Nihilo sbird.co/3UXIQWlReflection Man by Amouage sbird.co/3QIGbxfElysium Eau Intense by Roja sbird.co/3UD0q0xThank you to Scentbird for sponsoring this video.*FREE WHITE LABEL STEP-BY-STEP GUIDE* thewhitelabelmpire.com/optinI hope to see you on the inside! Subscribe @alphampire youtube.com/@alphampireBest Hair Product in The UNIVERSE! http://peteandpedro.com Use Code: ALPHA10X for 10% OFF Your Order! Hair Product & Grooming Advice: peteandpedro.com/pages/adviceBest Skin Care In The UNIVERSE! tiege.com/alphamAll promotion and advertising inquiries: Terry@MENfluential.comInstagram: instagram.com/aaronmarinoAlpha M. App: http://www.alphamapp.comFaceBook: facebook.com/IAmAlphaMTwitter: twitter.com/IAmAlphaMInstagram: instagram.com/aaronmarinoAll Things ALPHA M. alpham.comPete & Pedro: peteandpedro.comMENfluential Media: menfluential.comTiege Hanley: tiege.com/alphamSalon Posta: salonposta.comInspiration for this video is a girl and a guy at the gym that I saw a few weeks ago. The girl was super-sassy and exuded all sorts of sexiness. This dude walks in, who I thought would have zero chance, and goes up to her. Ultimately, days later, I see them working out together. My mind exploded. Certain men can literally get any girl they want, and these dudes generally fly underneath the radar. They're not what we would expect. They are not 6 ft 2, jacked with abs of steel and glutes, and with tons of money dripping from them. They're not driving a Lambo, either. The reality is very different, so I'm going to go over a few signs that you could literally get any girl that you want.Confidence. You have to have the balls to go up and ask.Physically fit. You look physically fit and not super jacked and swole. Women like a guy who takes care of himself but is not a big jacked super stud. She doesn't want to be with a high-maintenance diva.Good style. You don't need to be super trendy, but you should have a style for yourself. You should know how to dress with confidence and intention.Smell amazing. Wear a fragrance that gets you compliments.Well groomed. Nice skin is a bonus. If you have a beard, that's extra bonus. And a good hairstyle is fire.Great personality. If you're friendly and kind, engaging and funny, and have a good sense of humor, it's game over. Making a woman laugh is essential.Good job. If you're financially successful, this puts you above dudes who have chiseled abs and big wieners. She wants to be with somebody stable.Adventurous. If you like to travel or if you're social, you are viewed as fun. If you're surrounded by other people, she will think you are likable.Make others feel good. Giving compliments is a game changer. It makes them feel good about themselves and automatically makes you more attractive.Talented. Being an expert at something or better than others, whether it's playing guitar, singing, chess, or otherwise, automatically makes you super sexy.Leader. If you are a leader in the world of sheep, you will look like a God among them. It's okay to be a manly man, and it's okay to be a girly man; just be a leader. Do not be a follower or a sheep.
19 Popular Mens Trends that SUCK! alpha m. 2024-06-05 | Use Code: TRENDS10 for 10% OFF order http://peteandpedro.comREBEL: peteandpedro.com/collections/lifestyleDELUX SAMPLES: peteandpedro.com/collections/lifestyle*FREE WHITE LABEL STEP-BY-STEP GUIDE* thewhitelabelmpire.com/optinI hope to see you on the inside! Subscribe @alphampire youtube.com/@alphampireBest Hair Product in The UNIVERSE! http://peteandpedro.com Use Code: ALPHA10X for 10% OFF Your Order! Hair Product & Grooming Advice: peteandpedro.com/pages/adviceBest Skin Care In The UNIVERSE! tiege.com/alphamAll promotion and advertising inquiries: Terry@MENfluential.comInstagram: instagram.com/aaronmarinoAlpha M. App: http://www.alphamapp.comFaceBook: facebook.com/IAmAlphaMTwitter: twitter.com/IAmAlphaMInstagram: instagram.com/aaronmarinoAll Things ALPHA M. alpham.comPete & Pedro: peteandpedro.comMENfluential Media: menfluential.comTiege Hanley: tiege.com/alphamSalon Posta: salonposta.comJust because something becomes popular doesn't mean that it doesn't suck. It also doesn't mean it's not crazy, annoying, or look stupid.Broccoli hair. Broccoli is the only thing I can think of when I see these young dudes rocking this poof of curly hair. It's puffy and big, with a tight, shaved look all around. It looks stupid.Tech watches. There's a time and a place for function, and these watches are not stylish at all.See-through shirts. There's a massive surge in the number of see-through shirts that guys are wearing, whether or not it's a polo, pullover, or button-up. They're layering over the top of a tank top. It looks horrible. Most dudes do not have the body to pull off this look.Big and Baggy. Whether or not it's Mom or Dad jeans or big and baggy boxy t-shirts or sweatshirts, this look is terrible. Oversized clothing can make a man look really skinny or fat and short. Your clothes need to fit to maximize your aesthetic.Too tight. Reciprocally, tight jeans or pants look terrible as well.Pleated pants. The only guys who look good wearing pleated pants are 6 ft 2 in and 27 years old. They weigh about 180 lb and are built like models. Otherwise, pleated pants look terrible on men with added fabric in the crotch.Bulky shoes. Clunky shoes break the visual illusion by wearing clunky shoes. It also makes men look short.Filming at the gym. Guys that are filming themselves at the gym with a tripod and phone suck. It's annoying while others are grinding and hustling.Not walking the talk. If you want to start a hustle or side grind, you need to take action and not just talk about it.Tattoos everywhere. It seems like everyone is getting tattoos, no matter who they are. People need to stop and think before they ink.Sh^t in your face. Stop putting all the piercings in your face.Designer dogs. Any dog that you get at a pet store and spend thousands of dollars for or even finance needs to stop. So many needy animals are available who need adoptions in a great home.Spending a lot on fragrance. Many of the fragrances are overpriced, and most of them you'll never wear. I love Creed Aventus, but it was too expensive. So I created an inspired fragrance, REBEL, for literally 50 bucks.Performance-enhancing drugs. Taking any kind of performance-enhancing drugs, such as TRT, will shrink a man's balls. To have an incredible body, watch your diet and work out. You also need to get some sleep.Smoking. Smoking anything, whether cigarettes, vaping, or Mary Jane, will do unfortunate things to your body. They kill your motivation and damage your health.Crappy food and drink. What society has deemed popular to drink and eat is terrible, ranging from horrible sugary drinks to sodas to diet sodas.Social media obsession. We spend way too much time on our phones and computers, damaging our brains and bodies and making us unmotivated because of the lack of dopamine.Showing your body for money. Whether getting attention for being half-naked or naked on social media sucks.Casual action. Casual sex is detrimental even though many think it's no big deal. There are many potential consequences, not to mention the emotional damage that could possibly happen.Talking trash. It's become easier to talk trash about people, make fun of them, and say horrible things about them because there's no accountability behind the keyboard. Without the fear of having to talk to a person, trash-talkers are not being held accountable.
7 Signs Youre Dating a Narcissist (MUST WATCH) alpha m. 2024-06-03 | You Deserve To be Happy! Go to my sponsor betterhelp.com/alpham for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help*FREE WHITE LABEL STEP-BY-STEP GUIDE* thewhitelabelmpire.com/optinI hope to see you on the inside! Subscribe @alphampire youtube.com/@alphampireBest Hair Product in The UNIVERSE! http://peteandpedro.com Use Code: ALPHA10X for 10% OFF Your Order! Hair Product & Grooming Advice: peteandpedro.com/pages/adviceBest Skin Care In The UNIVERSE! tiege.com/alphamAll promotion and advertising inquiries: Terry@MENfluential.comInstagram: instagram.com/aaronmarinoAlpha M. App: http://www.alphamapp.comFaceBook: facebook.com/IAmAlphaMTwitter: twitter.com/IAmAlphaMInstagram: instagram.com/aaronmarinoAll Things ALPHA M. alpham.comPete & Pedro: peteandpedro.comMENfluential Media: menfluential.comTiege Hanley: tiege.com/alphamSalon Posta: salonposta.comAre you a narcissist? Probably not, because you're watching this video. However, the person you're with may be. Unfortunately, if you're in a relationship with a narcissist or someone who displays narcissistic tendencies, it's a recipe for disaster. You need to open your eyes because that other person will probably never be what you need or want in a partner or somebody you should invest more time and energy in. Identifying a narcissist isn't as easy as it sounds. Sometimes, the characteristics show themselves over time, so when you first get to know someone, you might think that they're funny, cute, or they think highly of themselves. But as the relationship develops, their narcissistic behavior may affect your ego and self-esteem. If you feel like you're in a relationship with a narcissist, I highly recommend therapy. This will help to undo the damage from being in a relationship with a narcissist for an extended period. Being around a narcissist is difficult because, a lot of times, their behavior in the way that they feel about themselves impacts you. It will also impact how they treat you as well. I want to cover some of the signs of a narcissist as well as warning the signs that you may be in a relationship with a narcissist. If you are, you need to make some hard decisions.Love bombing. At the beginning of the relationship, everything is incredible. But then it stops because the focus needs to be on them, and it will remain on them. Narcissists are notorious for wanting and eating admiration. They also need reassurance and constant attention.Grandiosity. Narcissists have an inflated sense of self-importance and think that their sh^t doesn't stink. They think they're better than they are and deserve adoration even though they haven't done anything to deserve it.Manipulation and control. Narcissists are passive-aggressive and manipulate people to do things. They are dangerous because they will try to control your emotions and then make you think you're crazy. They will try to manipulate and control the conversation.Entitlement. They feel entitled without having to work for it or do what they should do to get it.Jealousy. Narcissists are envious, jealous, and talk negatively about other people.Arrogance. Narcissists have a shield as a defense mechanism because they are wildly insecure. With that, they're arrogant and will put others down to lift themselves. They are not confident and feel good about themselves, so they need to put others down. They tried to make themselves seem better or more important than other people.Isolation and emotional abuse. Narcissists try to prevent you from hanging out with your friends or family. This is a warning sign that they're trying to control you. Also, narcissists are emotionally controlling and abusive. This builds gradually over time, and sometimes you don't realize how bad it becomes. They tried to convince you that you only need them.If you discover you're in a relationship with a narcissist, you need to break up and move on. It may be the hardest thing to do, but it will change the rest of your life. If you're with the wrong person, it will mess your life up. If you're with somebody who insults or belittles you, get away from them. If you always have to explain things, give facts, and present receipts so they don't flip the script, this is a sign that they don't fight fairly. They're hitting below the belt. You deserve to be happy and healthy and cannot be collateral damage in somebody else's life.
10 WORST Testosterone Killers in Young Men (avoid... or else!) alpha m. 2024-06-01 | Use code ALPHAM50 to get 50% OFF your first Factor box plus 20% off your next month of orders at bit.ly/3Qfu22EThank you to Factor for sponsoring this video*FREE WHITE LABEL STEP-BY-STEP GUIDE* thewhitelabelmpire.com/optinI hope to see you on the inside! Subscribe @alphampire youtube.com/@alphampireBest Hair Product in The UNIVERSE! http://peteandpedro.com Use Code: ALPHA10X for 10% OFF Your Order! Hair Product & Grooming Advice: peteandpedro.com/pages/adviceBest Skin Care In The UNIVERSE! tiege.com/alphamAll promotion and advertising inquiries: Terry@MENfluential.comInstagram: instagram.com/aaronmarinoAlpha M. App: http://www.alphamapp.comFaceBook: facebook.com/IAmAlphaMTwitter: twitter.com/IAmAlphaMInstagram: instagram.com/aaronmarinoAll Things ALPHA M. alpham.comPete & Pedro: peteandpedro.comMENfluential Media: menfluential.comTiege Hanley: tiege.com/alphamSalon Posta: salonposta.comStarting around the age of 30 years old, men's testosterone levels will start to drop between 1 to 2% per year. For some men, it's dropping faster, that being said, you cannot control getting older but you can control or adjust some testosterone killers.Chronic stress. Stress can reduce testosterone levels due to increasing cortisol levels that inhibit testosterone production. You need to manage stress. You shouldn't drink or smoke or do other self-destructive things which will also perpetuate the problem. Choose healthier alternatives such as exercising, meditating, or doing yoga.Lack of sleep. If you're getting around 5 to 6 hours of sleep at night, you're testosterone is reduced by about 15 to 20%. Shoot for between 7 to 9 hours of sleep per night. Focus on your sleep and make it a priority.High body fat percentage. Obese men have testosterone levels 50% lower than non-obese men. Excess body fat converts testosterone to estrogen.Dad bod. Research demonstrates that excess fat in the midsection including love handles could contribute to 20 to 30% lower testosterone.Crappy diet. Certain foods will drop testosterone such as dairy and soy. Do not eat a diet that is high in saturated fats or salt. Make sure you meal prep to prevent poor diet performance. I've been using Factor for years. Use code ALPHAM50 to get 50% OFF your first box plus 20% off your next month of orders.Excessive alcohol consumption. Drinking alcohol can damage your Toasties and mess with the endocrine system. If you drink more than two drinks a day, you can reduce your testosterone level by 30 to 40%. Beer is made of hops which is a Fido estrogen. The more you drink, the higher your estrogen and the lower your testosterone.Sedentary lifestyle. Men's testosterone levels will not be where they could be if they are not exercising. When you lift weights it will stimulate a man's testicles to produce more testosterone.Smoking. Smoking is one of the worst things for your body. It also affects testosterone levels. Smoking weed will affect your sperm and your testosterone as well. It also increases body fat and is bad for your testosterone level.Endocrine-disrupting chemicals. The biggest offenders are grooming products such as body washes, shampoos, and moisturizers. These can lower your testosterone level. Plastic water bottles are also a bad offender. The BPA in plastics can leach into water or beverages and can mimic estrogen which disrupts the endocrine system. This, in turn, makes testosterone robust.Deficient in micronutrients. To maximize testosterone levels, vitamin D is needed. Also, zinc is essential. If you're deficient in either one, it can wreak havoc on your testosterone production. Supplement with both.
25 Items Every Man Needs by Age 30 alpha m. 2024-05-30 | *THE BEST BELTS!* Use my Link for a Special Deal (limited time)ansonbelt.com/alpham I recommend the box set giving you 6 possible belt combos for under $100. Also, sign up for their email list and "Anson TXT Club" for exclusive offers. Thanks, Anson Belts for sponsoring!"*FREE WHITE LABEL STEP-BY-STEP GUIDE* thewhitelabelmpire.com/optinI hope to see you on the inside! Subscribe @alphampire youtube.com/@alphampireBest Hair Product in The UNIVERSE! http://peteandpedro.com Use Code: ALPHA10X for 10% OFF Your Order! Hair Product & Grooming Advice: peteandpedro.com/pages/adviceBest Skin Care In The UNIVERSE! tiege.com/alphamAll promotion and advertising inquiries: Terry@MENfluential.comInstagram: instagram.com/aaronmarinoAlpha M. App: http://www.alphamapp.comFaceBook: facebook.com/IAmAlphaMTwitter: twitter.com/IAmAlphaMInstagram: instagram.com/aaronmarinoAll Things ALPHA M. alpham.comPete & Pedro: peteandpedro.comMENfluential Media: menfluential.comTiege Hanley: tiege.com/alphamSalon Posta: salonposta.comEvery man should own certain items by age 30, and I would like to review these items in no particular order. You need all of them, so if you don't have them, go get them.Before I start, you need to have a direction by the age of 30. You need to put the sh^t behind you that's been plaguing you since you were a little kid. You need to upgrade your style and mentality. You need to take care of your physical health and upgrade your body. Focus on the things that you can control, and you will get there. That said, if you don't have any of these, get them:Passport and proper luggage. Everyone should start traveling to expand their minds and to experience badass places.Proper wallet. You should not overly stuff it or have it packed. Do not have a wallet with velcro or logos. As a mature man, you need to upgrade your wallet to something slim and minimal.Reliable transportation. It doesn't matter if it's a car, bus, bike, or skateboard. You just need to be able to get to your job.Proper job. It doesn't need to be the best, but you need to have gainful employment.Proper residence. You should not be living with your parents. You should have your own place. Sure, you can have roommates, but you should not be living with Mom and Dad unless it's strategic to pay off debt or save money.Gym membership.Non-athletic sneakers.High-quality casual footwear. Boat shoes suck.Dress shoes. Whether or not brown or black, you need these dress shoes to combine with a tailored suit.Tailored suit. Do not have a big and boxy suit. You need one amazingly tailored suit in navy blue or charcoal.Custom-tailored white button-up shirt. It needs to be white and crisp and does not have yellow pit stains.Simple white t-shirt. It's the most versatile casual shirt a man can wear. It can be worn with shorts, chinos, or denim.Perfect pair of denim. These jeans should make your package look sexy, and your booty look banging.Grown-up belt. It should not have added holes, nicks, and gnarls. Choose an Anson belt, which is the cleanest and sexiest belt with no holes and a simple track system.Proper polo. Do not rock a little boy polo.Axe body spray. You stink if you're wearing that. Choose a fragrance that elevates your game.Proper timepiece. Tech watches are functional, but so is your phone. Your wrist should have a watch that is your greatest accessory.Proper pair of shades. Choose from adult styles such as Wayfair, Clubmasters, or Aviators.Proper bag. Opt for an over-shoulder bag or a proper type of backpack.Dignity.Impulse control. When somebody suggests doing something stupid, have the ability to focus.Goals. Have an idea of what you want in life rather than wandering around. Explore different options -- get a North Star and move towards it.Budget. Live below your means. Do not have a bunch of high credit card debt.Delayed gratification. Put off now for the future.Higher quality people. Surround yourself with healthy relationships and higher-quality people (and know you can outgrow people).
3 Tricks to Look MORE Stylish (INSTANTLY) alpha m. 2024-05-29 | Check out Collars & Co: Use code ALPHAM at collarsandco.com/alpham for a special limited time discount off your order! Thank you Collars & Co for supporting my channelMy NEW channel @alphampire youtube.com/@alphampireBest Hair Product in The UNIVERSE! http://peteandpedro.com Use Code: ALPHA10X for 10% OFF Your Order! Hair Product & Grooming Advice: peteandpedro.com/pages/adviceBest Skin Care In The UNIVERSE! tiege.com/alphamAll promotion and advertising inquiries: Terry@MENfluential.comInstagram: instagram.com/aaronmarinoAlpha M. App: http://www.alphamapp.comFaceBook: facebook.com/IAmAlphaMTwitter: twitter.com/IAmAlphaMInstagram: instagram.com/aaronmarinoAll Things ALPHA M. alpham.comPete & Pedro: peteandpedro.comMENfluential Media: menfluential.comTiege Hanley: tiege.com/alphamSalon Posta: salonposta.com
#1 Workout That BLEW UP My Arms (30 Days X 4 Exercises) alpha m. 2024-05-28 | *FREE WHITE LABEL STEP-BY-STEP GUIDE* thewhitelabelmpire.com/optinI hope to see you on the inside! Subscribe @alphampire youtube.com/@alphampireBest Hair Product in The UNIVERSE! http://peteandpedro.com Use Code: ALPHA10X for 10% OFF Your Order! Hair Product & Grooming Advice: peteandpedro.com/pages/adviceBest Skin Care In The UNIVERSE! tiege.com/alphamAll promotion and advertising inquiries: Terry@MENfluential.comInstagram: instagram.com/aaronmarinoAlpha M. App: http://www.alphamapp.comFaceBook: facebook.com/IAmAlphaMTwitter: twitter.com/IAmAlphaMInstagram: instagram.com/aaronmarinoAll Things ALPHA M. alpham.comPete & Pedro: peteandpedro.comMENfluential Media: menfluential.comTiege Hanley: tiege.com/alphamSalon Posta: salonposta.comIn the last 30 days, I added over a half inch to my arms. I will show you what I changed to grow my arms and push past my genetic potential. I've been working out for so long, and it took a true shift in my technique to push past that potential. You don't need to go super heavy. It's all about form and the negative. Slow down, and you will get your guns to grow. Four exercises, two biceps + two triceps, are included to maximize the size of your guns. The triceps are where the arm's true size comes from because the triceps make up 2/3 of the size of your arm. I do this workout twice weekly, leaving enough time between so I'm not sore. It's been a game-changer the last month, and my arms have finally been forced to grow.Straight barbell curl. You can use an easy curl or straight bar. I like the straight wire because it keeps your hands open and puts the biggest strain on your biceps. Check out my demonstration of how to perform it. Focus on the negative and do this until failure. This should happen around 8 to 10 repetitions. If you're getting to 12 and it's not super hard or burning, you need to increase the weight. Repeat for four sets, with a 60-second rest between each.Dumbbells superset. Start with your hands at your sides and come up. Twist and pause. Then, come down nice and slow with a rotation. Check out my demonstration. Again, do this till failure. Then, bang out hammer curls without pause, getting as many as possible. Repeat for four sets.Triceps push-downs. Lean over so that the tension is already on. Then press down and hold it. Once again, it's about the negative. Take about 5 seconds to come up, back down, and pause. This causes the tension to stay on that muscle where the magic happens. You're activating all sorts of muscle fibers, and they will grow. Go for about 12-15 slowly. Then, hold the balls together and step back slightly. Still leaning over, push down for another 10 reps. That set number one. Complete four sets.Triceps push-outs. Take one big step and then press out, pause, and count to five going back. Repeat for 12 to 15 reps. It's all about the negative again. When you can't do anymore, flip around and bang out 15 to 20 reps of push-downs. Hold hands together, bend over, and push down. Go for four sets total.
12 Mistakes That Make Men Look OLD alpha m. 2024-05-25 | Check out Collars & Co: Use code ALPHAM at collarsandco.com/alpham for a special limited time discount off your order!You have to grab a New Maverick Blazer and some polos - perfection!Thank you Collars & Co for supporting my channel*FREE WHITE LABEL STEP-BY-STEP GUIDE* thewhitelabelmpire.com/optinI hope to see you on the inside! Subscribe @alphampire youtube.com/@alphampireBest Hair Product in The UNIVERSE! http://peteandpedro.com Use Code: ALPHA10X for 10% OFF Your Order! Hair Product & Grooming Advice: peteandpedro.com/pages/adviceBest Skin Care In The UNIVERSE! tiege.com/alphamAll promotion and advertising inquiries: Terry@MENfluential.comInstagram: instagram.com/aaronmarinoAlpha M. App: http://www.alphamapp.comFaceBook: facebook.com/IAmAlphaMTwitter: twitter.com/IAmAlphaMInstagram: instagram.com/aaronmarinoAll Things ALPHA M. alpham.comPete & Pedro: peteandpedro.comMENfluential Media: menfluential.comTiege Hanley: tiege.com/alphamSalon Posta: salonposta.comSmoke cigarettes. Smoking will prematurely age your skin and make your teeth yellow.Yellow teeth. White teeth look young and fresh.Dying hair too dark or unnatural. Gray hair is an indicator of aging. How will you handle it? You could let it go, or you could color it. Coloring your hair, whether on your head or face, too dark or unnatural ages you. Both make you look like you're trying too hard. Instead, keep a bit of salt and pepper. Some products on the market will allow you to tone down the gray without going too dark.Running shoes. You're aging yourself if you were running shoes with anything other than workout pants or shorts. Do not wear them with regular shorts or khakis. They're horrible with jeans as well.Dad jeans. The baggie trendy jeans will work for young guys. But old guys who adopt this trend look like they're just rocking big, baggy pants. Your pants should not be skin-tight, either.Boat shoes. You look like Uncle Barry.Uncle Barry glasses. These will make you look old, boring, and basic. Go with something more structured and stylized with attitude and edge.Pleated khaki pants. Khaki pants are the devil. These aren't cool if they're big and baggy with pleats.Old man polo shirts. They're basically like performance polos that suck (don't wear a little boy polo either with the big patterns and stripes).Oversized sports coats or suits. Nothing makes you look more frumpy and dumpy like wearing oversized clothing, specifically suits. Ensure your suit is tailored and the fit is tapered without being too tight.Wrinkles and bad skin. You need to wear your sunscreen daily. You want to avoid age spots as well.Not working out. If you want to look amazing for your age, work out. Go to the gym routinely so you don't have a soft, doughy dad bod.Low testosterone level. If your testosterone level gets low, you can develop man boobs and lose muscle mass. You may also have a difficult time packing on solid gains. Your sex drive declines, and your wiener won't work.Big Al doesn't work. A Big Al that works when you want and need it to is youthful.Dating too young. This makes you look old and pathetic. The formula for dating age is your age divided by 2, then add seven.Neglecting your grooming. Don't look like a savage. If your facial hairs are crazy, you look old. Whether it's your nose hair or your hair, if it's wild and crazy, you need to groom. Get rid of long and nasty hair that grows in weird places. Also, you need to maintain your hairstyle.Losing hair. Premature hair loss does make you look older. If you're not interested in caring for it, shave your head.Tired eyes. If you have a lot of dark circles or your eye skin looks like old ball skin, you need to use eye cream and get enough sleep.Alcohol consumption. Too much alcohol ages you badly.Dehydration. If you're not drinking enough water, this will make you look old. Your skin will get ashy and dehydrated. Make sure you're hydrated for supple and elastic skin.Eating a crappy diet. Your body and skin can look horrible from a poor diet.Where you shop. If you're shopping at Brooks Brothers, you're likely more mature with old money. This equates to looking old. Young dudes wearing older clothes look young and cool. Older men wearing older clothes makes them look older. But on the flip side, don't wear clothing that's too young, making you look awkward or trying too hard. Avoid clothing that is too tight, youthful, or trendy. If you're in a store and everybody's young enough to be your kid, you're in the wrong store.
3 Accessories Masculine Men NEVER Wear alpha m. 2024-05-24 | Click http://aura.watch/alpham and with my code AlphaM get up to $100 OFF each Aura Watch and 30% OFF each strap! Thank you Aura Watch for sponsoring today's video!My NEW Business channel @alphampire youtube.com/@alphampireBest Hair Product in The UNIVERSE! http://peteandpedro.com Use Code: ALPHA10X for 10% OFF Your Order! Hair Product & Grooming Advice: peteandpedro.com/pages/adviceBest Skin Care In The UNIVERSE! tiege.com/alphamAll promotion and advertising inquiries: Terry@MENfluential.comInstagram: instagram.com/aaronmarinoAlpha M. App: http://www.alphamapp.comFaceBook: facebook.com/IAmAlphaMTwitter: twitter.com/IAmAlphaMInstagram: instagram.com/aaronmarinoAll Things ALPHA M. alpham.comPete & Pedro: peteandpedro.comMENfluential Media: menfluential.comTiege Hanley: tiege.com/alpham
How to Choose the BEST Hairstyle for Your Jawline (Face Shape) alpha m. 2024-05-22 | Use Code: JAWLINE10 for 10% Off peteandpedro.comTEXTURE POWDER: peteandpedro.com/collections/styling-aidsSALT: peteandpedro.com/collections/styling-aidsSOFT PUTTY: peteandpedro.com/collections/styling-aids*FREE WHITE LABEL STEP-BY-STEP GUIDE* thewhitelabelmpire.com/optinI hope to see you on the inside! Subscribe @alphampire youtube.com/@alphampireBest Hair Product in The UNIVERSE! http://peteandpedro.com Use Code: ALPHA10X for 10% OFF Your Order! Hair Product & Grooming Advice: peteandpedro.com/pages/adviceBest Skin Care In The UNIVERSE! tiege.com/alphamAll promotion and advertising inquiries: Terry@MENfluential.comInstagram: instagram.com/aaronmarinoAlpha M. App: http://www.alphamapp.comFaceBook: facebook.com/IAmAlphaMTwitter: twitter.com/IAmAlphaMInstagram: instagram.com/aaronmarinoAll Things ALPHA M. alpham.comPete & Pedro: peteandpedro.comMENfluential Media: menfluential.comTiege Hanley: tiege.com/alphamSalon Posta: salonposta.comTake a selfie, open a drawing or painting app, and trace your chin. I want to help you choose the proper hairstyle based on your jaw shape. Many videos discuss face shape and hairstyle, but the optimal choice depends on your jawline. Face shape is not that great when choosing a hairstyle because facial hair will change the proportion of your face. I will also review tips and tricks to choose the best hairstyle for three jaw shapes.Angular. Softening the angles is the key to a proper hairstyle for this jaw shape. Anything too tight on the sides or too structured on top will look weird. Go with something softer, such as swept-over bangs or a bro flow. A light fringe in the front to soften and balance the angle of the jaw looks amazing. A shaved head, buzz cut, or crew cut also looks amazing with angular jaws. It's all about contrast and balance. By buzzing off your hair or taking it super low, you're highlighting the roundness of the upper portion of your head, which is the opposite of the angularity of your jaw.Round. If your jaw is soft or your beard is bushy, by buzzing your head, you'll accentuate the roundness and softness of your jaw. Instead, you need something more angular to create the illusion of length, angles, and structure. You want the hair off of your face, if possible. Sweeping it to the side with a bit of fringe is a great way to add a bit of symmetry to the upper portion of your head, improving the bottom half of the face. A side part is also an amazing option. You want to ensure it's not too tight to your head so no slickdowns that would accentuate the jaw's roundness and weakness. A modern mullet is another amazing style for weaker jaws because of the tight sides, more substance up top, and cascading hair to elongate the profile.Square. To maximize the facial aesthetic, offset the strength of the jaw with a hairstyle that is softer on top. Look for hairstyles such as a messy fringe or flow. A swept-over side part with a little bang up front or some fringe is amazing. The modern mullet will also look fantastic—shorter on top, a little longer in the back, and tight on the sides.
12 Stupidly Simple Style Tricks to Look BETTER! alpha m. 2024-05-20 | Click http://aura.watch/alpham and with my code AlphaM get up to $100 OFF each Aura Watch and 30% OFF each strap! Thank you Aura Watch for sponsoring today's video!*FREE WHITE LABEL STEP-BY-STEP GUIDE* thewhitelabelmpire.com/optinI hope to see you on the inside! Subscribe @alphampire youtube.com/@alphampireBest Hair Product in The UNIVERSE! http://peteandpedro.com Use Code: ALPHA10X for 10% OFF Your Order! Hair Product & Grooming Advice: peteandpedro.com/pages/adviceBest Skin Care In The UNIVERSE! tiege.com/alphamAll promotion and advertising inquiries: Terry@MENfluential.comInstagram: instagram.com/aaronmarinoAlpha M. App: http://www.alphamapp.comFaceBook: facebook.com/IAmAlphaMTwitter: twitter.com/IAmAlphaMInstagram: instagram.com/aaronmarinoAll Things ALPHA M. alpham.comPete & Pedro: peteandpedro.comMENfluential Media: menfluential.comTiege Hanley: tiege.com/alphamSalon Posta: salonposta.comA lot of guys overthink style. Men think they must wear the best shoes and close when there are simple and easy options to look more stylish instantly. I want to review these with you today.Color matters. (a) Wearing all black is one of the quickest cheat codes to instantly look more stylish, sexier, taller, and leaner. (b) 99% of dudes wear black shoes because they think it's safe. Brown shoes are amazing and next-level. They look sexy as hell.Repurpose your pants. (a) Use your suit pants as slacks and pair them with a simple Polo or a higher-quality t-shirt. Check out my demonstration. (b) Instead of a belt, use side adjuster tabs to quickly, easily, and instantly elevate your outfit's aesthetic.Suede. Boost the aesthetic of your footwear instantly by wearing suede.Less fabric. (a) Pleated pants should be replaced with flat front which will look better. (b) Tapered shirts (aka slim fit) will reduce the amount of fabric. (c) Also, do not wear big and baggy pants with all the extra room in the crotch. (d) And extra fabric puddling around your ankle is not stylish. Go to a tailor and have your pants fixed by tapering the pant leg. (e) Your pants should also fit your booty.Don't button too high. Let your chest out of the jungle. Also, do not have a visible undershirt. This will automatically kill your style.Accessorize. Wearing accessories will set you apart from others and allow you to express your style. A simple signet ring is a great accessory. A simple chain as well or a watch. Ditch the tech watches and invest in a higher-quality watch. I love my piece from Aura. Proper sleeve rolls. Pull up your sleeve to wear it bends, and then take your hand to tuck it underneath. With your thumb, tuck the sleeve inside of itself. You're left with a nice, clean, tight aesthetic roll.Sexy shades. Sunglasses are a game changer and equalizer. Your face can look better and you can look more refined and dignified. Choose from aviators, wayfarers, or clubmasters. All three of these designs can elevate your style.Summer footwear. Flip flops will drop your style. (a) Opt for a clean pair of Birkenstocks. Pair them with shorts, jeans, or some lightweight cotton pants, and it's next level. (b) A minimal white leather pair of sneakers with a gum sole is a great way to elevate your aesthetic instantly. You can rock them with shorts for chinos or even jeans.Lapel selection. The peak lapel is the most stylish option instead of a notch lapel. To go to the next level, opt for the peak lapel, which is very strong and structured. Your shoulders will appear more broad and wide.Jack up your sleeves. Your arm will look a lot bigger by exposing the triceps. If your shirts are too long, cuff them.Shorts length. If your shorts are too long, you'll look like a dork. Two to three inches above your knee. You can also try cuffing your shorts to shorten them. If you have shorts for too long, your lower body will look small. If they're big and baggy, your calves will look super small. It's all about fit.
The Fragrance World Has LIED to You alpha m. 2024-05-18 | Use Code: AMAZING10 for 10% Off entire order peteandpedro.comREBEL: peteandpedro.com/collections/lifestyleICON (VIP Launch List) peteandpedro.com/collections/lifestyle/products/icon-millesime-imperial-cologne-fragrance?variant=42735221407926*FREE WHITE LABEL STEP-BY-STEP GUIDE* thewhitelabelmpire.com/optinI hope to see you on the inside! Subscribe @alphampire youtube.com/@alphampireBest Hair Product in The UNIVERSE! http://peteandpedro.com Use Code: ALPHA10X for 10% OFF Your Order! Hair Product & Grooming Advice: peteandpedro.com/pages/adviceBest Skin Care In The UNIVERSE! tiege.com/alphamAll promotion and advertising inquiries: Terry@MENfluential.comInstagram: instagram.com/aaronmarinoAlpha M. App: http://www.alphamapp.comFaceBook: facebook.com/IAmAlphaMTwitter: twitter.com/IAmAlphaMInstagram: instagram.com/aaronmarinoAll Things ALPHA M. alpham.comPete & Pedro: peteandpedro.comMENfluential Media: menfluential.comTiege Hanley: tiege.com/alphamSalon Posta: salonposta.comBefore I begin, I want to reiterate that I am in no way, shape, or form a fragrance expert. I don't know the difference between notes and noses, tonka bean versus rabbit fart. I want to smell good. So, if you're like me, we need to get the fragrance community misinformation out of the way. That said, I will discuss some of the information that's just not true.Where to spray. There are many pulse points, but you should only worry about three. You should apply it to your neck and chest. None of the other pulse points will move the needle. And sure, you can spray EDP fragrance on your clothing.What's a panty dropper. It's true Axe is not a panty dropper. But Pete & Pedro's Icon smells sexy as hell. The fragrance smells like money and is inspired by Creed fragrance Millesime Imperial.Fragrances need to be expensive. Expensive fragrances are not worth the money. What inspired me to create Pete & Pedro REBEL was the high cost of Creed Aventus. I didn't want to spend $500 for a bottle, so I used it as an inspiration and marked REBEL at $50.More than three sprays is acceptable. This is not true. Less is more. It's not about punching people in the face repeatedly with a fragrance. It's okay to reply later in the day.Your girlfriend can pick out your fragrance. You should pick out your fragrance, keeping in mind that just because it's popular doesn't mean it smells good. Also, fresher fragrances are less offensive. Darker, woodier, musky fragrances are more manly, but they risk stinking and making you smell like lumberjack testicles.You don't need fragrance. That's fine when you're in your house, but you should give yourself a spritz when leaving to smell amazing.You need to rotate and change your fragrances. I don't think that's necessarily true. You can try different fragrances and wear different ones depending on the mood, day, and situation. But always having to rotate and change causes spending a crazy amount of money that's a bit silly. You can't wear more than one fragrance at a time.You can mix and match fragrances. This is a horrible idea. One fragrance per day. End of story.
How to Lose Fat AND Gain Muscle at the Same Time (3 Step Science-Based Plan) alpha m. 2024-05-16 | *LUMEN IS AMAZING* Go to lumen.me/alpham to get $50 off and start improving your health today! You can also use my code: ALPHAM FREE BMI Calculator: calculator.net/bmi-calculator.html*FREE WHITE LABEL STEP-BY-STEP GUIDE* thewhitelabelmpire.com/optinI hope to see you on the inside! Subscribe @alphampire youtube.com/@alphampireBest Hair Product in The UNIVERSE! http://peteandpedro.com Use Code: ALPHA10X for 10% OFF Your Order! Hair Product & Grooming Advice: peteandpedro.com/pages/adviceBest Skin Care In The UNIVERSE! tiege.com/alphamAll promotion and advertising inquiries: Terry@MENfluential.comInstagram: instagram.com/aaronmarinoAlpha M. App: http://www.alphamapp.comFaceBook: facebook.com/IAmAlphaMTwitter: twitter.com/IAmAlphaMInstagram: instagram.com/aaronmarinoAll Things ALPHA M. alpham.comPete & Pedro: peteandpedro.comMENfluential Media: menfluential.comTiege Hanley: tiege.com/alphamSalon Posta: salonposta.com Today, I will show you how to lose body fat, get shredded, and build strong muscles simultaneously. I'm going to discuss the holy Grail of fitness, which is body recomposition. There are three parts which include diet, workout, and sleep. You must dial these three aspects to have a successful program and recompose your body. Before we start, you must ensure you're measuring properly rather than just hopping on a scale. Many things are happening to your body, and the scale won't change even though you may look different. Don't simply use a scale. Measure body fat with calipers because you can add muscle during the process, which won't reflect in weight loss on the scale. You need to use both a scale and calipers. Measure every week the different measurements. The three areas I suggest are your thigh, abdomen, and chest. You could also pinch love handles, upper back, and upper abs. This will paint a picture that you can recheck. Skin fold measurements are a much better way to analyze what's going on with your body. A tape measurer can also be used to measure progress. Measure your body or even your clothes. Taking progress pictures every week is a great tool. I also recommend Lumen, which is a handheld metabolic tracker. It tells you in real-time what's happening with your metabolism. It will help you know what your body uses for fuel at any given time. It's a game-changer. It gives real time data by measuring your CO2 and your lungs at any given moment. It then can give diet recommendations and lifestyle modifications. Check out my demonstration.To lose body fat and gain muscle simultaneously: (1) get into a caloric deficit. If you want to lose body fat while still having enough resources to gain muscle, you need to be at a deficit between 250 to 500 calories. Anything lower than 500 calories will be too low to build muscle. Calculate your basil metabolic rate, which is how many calories your body utilizes at rest. It also depends on how active you are. You also need to ensure you're eating enough protein, about 1 g of protein per pound of body weight. Make sure you're not eating at all at one time. Your body cannot assimilate all of that protein. Shoot for around 30 to 40 g of protein per meal. (2) You should be working out each muscle twice a week. I work the chest, shoulders, and triceps on one day, back and biceps on the next day, and then legs and abs on the third. I skip a day to rest, and then I repeat the cycle. Work out to failure, in which you have to strain the muscles and lift progressively heavier. You have to ensure the volume is there, which is reps times sets times weight. You will gain weight if you increase the volume you lift over time. Another option is super sets. I combine strength with endurance. I'll superset exercises like dips, dumbbell flies, cable flies, or incline hammer strength presses. You also need to limit intense cardio. One of the big mistakes that people make when losing body fat and gaining muscle is doing a lot of cardio. Cardio will utilize calories and put you below that 200 to 500 calorie deficit. If you want to do cardio, do it at a slower, moderate pace instead of running or jogging. Walk, use the stairmaster, and ride the stationary bike. (3) The importance of sleep is paramount to building muscle and losing fat. You need at least 7 hours a night to give your body time to rest and your metabolism time to do what it needs. The body will take amino acids to heal your muscles and keep you metabolically straight. If you prioritize sleep, your body, and your mind, everything will improve. Make sure you sleep in a dark room, the temperature is below 65°, and don't bring your phone near your bed.
DO YOU LOOK FEMININE? (13 Things That Make Men Look Feminine) alpha m. 2024-05-15 | Tiege Hanley: Only $9 to do the bare minimum for your skin at tiege.com/9dollars*(Limited Time & ONLY While Supplies Last)**FREE WHITE LABEL STEP-BY-STEP GUIDE* thewhitelabelmpire.com/optinI hope to see you on the inside! Subscribe @alphampire youtube.com/@alphampireBest Hair Product in The UNIVERSE! http://peteandpedro.com Use Code: ALPHA10X for 10% OFF Your Order! Hair Product & Grooming Advice: peteandpedro.com/pages/adviceBest Skin Care In The UNIVERSE! tiege.com/alphamAll promotion and advertising inquiries: Terry@MENfluential.comInstagram: instagram.com/aaronmarinoAlpha M. App: http://www.alphamapp.comFaceBook: facebook.com/IAmAlphaMTwitter: twitter.com/IAmAlphaMInstagram: instagram.com/aaronmarinoAll Things ALPHA M. alpham.comPete & Pedro: peteandpedro.comMENfluential Media: menfluential.comTiege Hanley: tiege.com/alphamSalon Posta: salonposta.comCurrently, people are looking for opportunities to get enraged at stupid stuff. Check out what happened to me the other day. I got an email from somebody asking me my opinion on whether or not I thought guys wearing nail polish is feminine. I answered yes, it is feminine. They sent me this horrible email, outraged, saying I'm a jerk and that I'm going to get canceled. But wait up, I was asked if I thought it was 'feminine.' I wasn't asked if I thought it was 'bad.' I don't care if somebody paints their nails. I also think it's feminine for a guy to wear earrings, and I wear earrings. I also think it's feminine for a guy not to be tall or have a deep voice. These are both me. I'm not the most masculine dude. So I started thinking about this, how some things could come across as feminine, and that there's nothing wrong with it.Overly emotional. If a man freaks out over stupid stuff, it's more feminine.Well groomed. A well-groomed man can be perceived as more feminine, which includes tweezing eyebrows, edging beards, and styling his hair.Short height. A short man is perceived as a bit more feminine.Petite bone structure and features. This includes having a small bone structure, small features, and small facial features. These are all perceived as more feminine.Round body. If the body is softer, it's more feminine. Man boobs are included.Round face. This is also perceived as more feminine.Clean shaven. A shaved face rather than a beard is also perceived as more feminine.Amazing skin. Having skin like a girl is a compliment, however. Shaved body. Guys who shave their legs I perceived as more feminine. This includes shaving pits, legs, arms, chess, and simply manscaping.Vulnerable. Being expressive with emotions is more feminine. Women, however, want men to share what's going on inside.Skinny jeans, Tom's, oversized shirts. These items are more feminine because women typically wear them. Wearing soft, loose, and baggy items will make a man look more feminine. Also, certain colors, such as shades of pinks, purples, yellows, greens, and softer muted tones, lean toward femininity.Wearing a lot of jewelry. Wearing a lot of rings/earrings and having facial piercings is feminine.Verbal and nonverbal body language. A feminine voice, a weak handshake, and not standing up straight are perceived as feminine. Smiling also is a more feminine thing to do. Smile regardless.
12 Signs Your Health Needs HELP (Most Men Miss THIS) alpha m. 2024-05-13 | Get TWO MONTHS FREE* at BosleyRX, Get Started Now! bit.ly/3uf7APuUse coupon code ALPHAM to claim this exclusive offer on any solution. Not sure which solution is right for you, Grab The Complete Guide to Hair Restoration and $250* off Gift Card for free or schedule a Free Consultation with a hair restoration specialist by clicking bit.ly/3UM4TQjThank you to BOSLEY for sponsoring this video.*disclaimer: Pending medical professional approval after an online consultation through BosleyRx.com Subscription required, cancel anytime. Compounded meds have not been approved by the FDA and only available if prescribed by one of BosleyRx’s health care professionals for your specific case after the completion of an online consultation.BosleyRx promotional offer, granting the first 2-months free is applied to minimum purchase of 3-month supply order on bosleyrx.com, prescription subject to physician approval.*FREE WHITE LABEL STEP-BY-STEP GUIDE* thewhitelabelmpire.com/optinI hope to see you on the inside! Subscribe @alphampire youtube.com/@alphampireBest Hair Product in The UNIVERSE! http://peteandpedro.com Use Code: ALPHA10X for 10% OFF Your Order! Hair Product & Grooming Advice: peteandpedro.com/pages/adviceBest Skin Care In The UNIVERSE! tiege.com/alphamAll promotion and advertising inquiries: Terry@MENfluential.comInstagram: instagram.com/aaronmarinoAlpha M. App: http://www.alphamapp.comFaceBook: facebook.com/IAmAlphaMTwitter: twitter.com/IAmAlphaMInstagram: instagram.com/aaronmarinoAll Things ALPHA M. alpham.comPete & Pedro: peteandpedro.comMENfluential Media: menfluential.comTiege Hanley: tiege.com/alphamSalon Posta: salonposta.comMany men have difficulty admitting when something is happening with their health or body and going to the doctor. We can fix a lot that is going wrong if it's caught early, but the key is not to stick your head in the sand. Our bodies give us warning signs they shouldn't ignore, but you must go to your doctor and get a physical yearly to know your numbers and get benchmarks. If you don't have a history, it's hard to determine if some things are out of whack or have escalated. Here are some warning signs your body's out of whack:Body fat over 20%. If your body fat is over 20%, you're not in good shape, and as your body fat climbs, your risk for diseases will climb.Unable to run a mile. If you feel like you'll pass out or huff-and-puff when running a mile or you can't run a mile, you must get into better shape for your heart and lungs.Being constantly tired. I'm not talking about when you didn't sleep enough the night before and are sluggish. I'm talking about being generally tired and not having energy. This is a sign that something is not right.Difficulty sleeping. If you're not sleeping 7 to 8 hours at night, there's a problem.Eye discolorations. You may have liver issues or allergies if your eyes are yellow or red or have dark circles. You could also have high blood pressure.Inflamed or bleeding gums. You need to get that checked out. Also, if your breath is bad. Bad breath could be a sign of something more serious.Reflux. Heartburn is not normal.Abnormal nails. If your nails are pitted, cracked, brittle, thick, yellow, or discolored, you may have a deficiency that needs attention. Also, if you have fungus, it needs to be excommunicated.Hair fall. This needs to be addressed because you could have testosterone or vitamin issues. You can do something about it through Bosley Rx.Big Al issues. (a) If you can't get it hard or if it's just so soft, something's wrong. Also, if you're not interested, that's an issue. (b) When you shoot, the volume being low could indicate something is wrong. (c) If your balls have gotten smaller or don't feel as thick, this could be a sign of testosterone dropping.Weight changes. If you're gaining body fat, this is a sign that something's going on. Also, if you're losing weight, this is also a sign that something is not right.Digestive tract issues. (a) Gas, bloating, and belching are not normal. This could be a sign gut health is off. (b) Not dropping regularly or having liquidy, bloody, or black deuces is not normal.
30 Items Aaron Marino (alpha m.) CANT Live Without! alpha m. 2024-05-11 | *Use Code: EVERYDAY10 for 10% Off Order* Pete & Pedro Deodorant. peteandpedro.com/collections/shop-all-mens-bodyPete & Pedro Texture Powder. peteandpedro.com/collections/styling-aidsPete & Pedro Sea SALT Spray. peteandpedro.com/collections/styling-aidsPete & Pedro Control. peteandpedro.com/collections/shampoosPete & Pedro REBEL. peteandpedro.com/collections/lifestylePete & Pedro Nose Hair Trimmer. peteandpedro.com/collections/toolsEspresso machine. amzn.to/44EK249Ninja blender. amzn.to/3yg0nAqQuest protein powder. amzn.to/3JWZL5mLemon juice.House water filter. I installed Aquasana as the whole-house water filter. I can't live without it because the water in my town is disgusting. Check out the demonstration of my brown pipes.Dumbbells. I work out every day, which I've been doing since I was 12. It's the best decision I've ever made in my life. Dell XPS computer. amzn.to/3QFQ8vnPixel phone. amzn.to/3QFxzYoShopify. It's my internet e-commerce shopping platform. I've tried different platforms throughout my entrepreneurial career, and nothing compares to Shopify. It's close to bulletproof.Canon M6 camera. amzn.to/3UFnawWCamera accessories amzn.to/3UuwofiEarplugs. I am very serious about my sleep, and it's very important to me. I do what I need to to get great sleep, which includes sleeping in the dark, turning the temperature down to 65°, sleeping naked, and wearing these earplugs.Tiege Hanley. *30% off your first box + FREE gift, then 20% off for life!* tiege.com/turnonfaceUse Code: EVERYDAY20 for 20% Off Order Pete & Pedro Deodorant. peteandpedro.com/collections/shop-all-mens-bodyPete & Pedro Texture Powder. peteandpedro.com/collections/styling-aidsPete & Pedro Sea SALT Spray. peteandpedro.com/collections/styling-aidsPete & Pedro Control. peteandpedro.com/collections/shampoosPete & Pedro REBEL. peteandpedro.com/collections/lifestylePete & Pedro Nose Hair Trimmer. peteandpedro.com/collections/toolsBrio Beardscape 2.0. This is the Best Grooming Tool! Amazing Offer here bit.ly/V2Beardscape_ZeroBladeWhite or black t-shirts. I have quite a few, and my favorite are from Cuts. I also love All Saints.Aura (around $300) http://aura.watch/alphamMVMT Video: youtu.be/sbA4Tkgzsww?si=JkofG_IjYSV3Vpe5Earpods. amzn.to/4byMbkhGucci loafers. White sneakers.Boots. I have a ton of boots, including Chelsea, lace-ups, and more. I wear boots daily.Running shoes. Brooks makes the best running shoes, in my opinion. UGG slippers. amzn.to/3QIt9QpRobe. Wearing a robe is like wearing a blanket. It's perfect for lounging and chilling.
3 UGLY Things Attractive Men NEVER Wear! alpha m. 2024-05-10 | Grab The Complete Guide to Hair Restoration and $250* off Gift Card bit.ly/3UM4TQjMy NEW Business channel @alphampire youtube.com/@alphampireBest Hair Product in The UNIVERSE! http://peteandpedro.com Use Code: ALPHA10X for 10% OFF Your Order! Hair Product & Grooming Advice: peteandpedro.com/pages/adviceBest Skin Care In The UNIVERSE! tiege.com/alphamAll promotion and advertising inquiries: Terry@MENfluential.comInstagram: instagram.com/aaronmarinoAlpha M. App: http://www.alphamapp.comFaceBook: facebook.com/IAmAlphaMTwitter: twitter.com/IAmAlphaMInstagram: instagram.com/aaronmarinoAll Things ALPHA M. alpham.comPete & Pedro: peteandpedro.comMENfluential Media: menfluential.comTiege Hanley: tiege.com/alpham
