How I Use Breathing To Help With Stress - Bas Rutten BasRutten 2026-09-21 | How I Use Breathing To Help With Stress - Bas Rutten
Guga is Speechless after tasting my famous Rutten Family Breakfast! BasRutten 2024-01-30 | I travel to Miami to work my culinary magic for Guga of the world famous YouTube channel, Guga Foods! Hear about the time I almost killed a guy in the ring and join us while we eat my famous Rutten Family Breakfast, taught to me by my father in Holland. Great stories with an great guy! You don't want to miss this one. . Subscribe to Bas today! http://smarturl.it/subtobas As a professional fighter, one of his favorite tactics was the liver shot (both punch and kick), and he popularized its use in MMA. Bas is known for his charisma and has capitalized on his celebrity status since retiring from fighting in 1999. He works as a color commentator in the MMA orginazation. He has appeared in numerous tv shows, movies, and video games. He also coaches MMA and has authored several instructional materials. twitter.com/BasRuttenMMA facebook.com/BasRuttenMMA http://O2Trainer.com
Online haters, why are they doing it? BasRutten 2024-01-22 | We all have had some run ins with internet trolls, but why are they doing it? Well, here is an explanation!Subscribe to Bas today! http://smarturl.it/subtobas As a professional fighter, one of his favorite tactics was the liver shot (both punch and kick), and he popularized its use in MMA. Bas is known for his charisma and has capitalized on his celebrity status since retiring from fighting in 1999. He works as a color commentator in the MMA orginazation. He has appeared in numerous tv shows, movies, and video games. He also coaches MMA and has authored several instructional materials. twitter.com/BasRuttenMMA facebook.com/BasRuttenMMA http://O2Trainer.com
Reaction to some comments made on the Saxon Panchik interview BasRutten 2023-12-29 | Some people said that CrossFit wasn't good for "strength and condition" for MMA?Here is Bas explaining why it IS good for professional Mixed Martial Artists, in act, for every martial art it's good, but, needs t be done correct and by a person who actually knows what he is doingSubscribe to Bas today! http://smarturl.it/subtobas As a professional fighter, one of his favorite tactics was the liver shot (both punch and kick), and he popularized its use in MMA. Bas is known for his charisma and has capitalized on his celebrity status since retiring from fighting in 1999. He works as a color commentator in the MMA orginazation. He has appeared in numerous tv shows, movies, and video games. He also coaches MMA and has authored several instructional materials. twitter.com/BasRuttenMMA facebook.com/BasRuttenMMA http://O2Trainer.com
The VERY best New years resolution is this, and its only 90 days! BasRutten 2023-12-27 | Want to UP your New Year's resolutions? Try this one, it's "just" 90 days and you are done! Exodus 90 is what the program is called. It's too going to be tough but I promise you, you are going to feel really good once you have done it! Imagine being by free of all your stupid vices, that's what FREEDOM really means! @Subscribe to Bas today! http://smarturl.it/subtobas As a professional fighter, one of his favorite tactics was the liver shot (both punch and kick), and he popularized its use in MMA. Bas is known for his charisma and has capitalized on his celebrity status since retiring from fighting in 1999. He works as a color commentator in the MMA orginazation. He has appeared in numerous tv shows, movies, and video games. He also coaches MMA and has authored several instructional materials. twitter.com/BasRuttenMMA facebook.com/BasRuttenMMA http://O2Trainer.com
CrossFit and MMA, a marriage made in heaven? BasRutten 2023-12-22 | Bas has always been mesmerized with the endurance/stamina of CrossFit athletes. When he had a chance to talk to CrossFit Champ Saxon Panchik and his coach Dr. Greg Russo he jumped on the opportunity because he wanted to find out the similarities that both sports have in common.Not just being in shape, but mindset as wellAnd boy, there area LOT of similarities.Here we talk about the best ways to get in shape anyhow to become mentally stronger something this world really needs right now.Enjoy, it was an eye opener!Subscribe to Bas today! http://smarturl.it/subtobas As a professional fighter, one of his favorite tactics was the liver shot (both punch and kick), and he popularized its use in MMA. Bas is known for his charisma and has capitalized on his celebrity status since retiring from fighting in 1999. He works as a color commentator in the MMA orginazation. He has appeared in numerous tv shows, movies, and video games. He also coaches MMA and has authored several instructional materials. twitter.com/BasRuttenMMA facebook.com/BasRuttenMMA http://O2Trainer.com
Getting rid of your vices BasRutten 2023-12-14 | Pharaohs = vices. We all are ruled by our vices, we wanna be free but what we believe is freedom, is actually slavery. Think about it? Alcohol, drugs, food, pornography, anger, you name it, many of us can't say no to them, meaning those vices control YOU. Want to do a program that kickstarted me getting my life in order? Go to Exodus90.com/Bas and I promise you, you will feel great after doing it. This year coming up is my 5th year doing it and it made a HUGE difference in my life. But it's not for sissies though, I mean, if you can't take cold showers for 90 days, don't even sign up, but if you want to change your life (and the ones around you) for the better? Get it, you won't regret it!Subscribe to Bas today! http://smarturl.it/subtobas As a professional fighter, one of his favorite tactics was the liver shot (both punch and kick), and he popularized its use in MMA. Bas is known for his charisma and has capitalized on his celebrity status since retiring from fighting in 1999. He works as a color commentator in the MMA orginazation. He has appeared in numerous tv shows, movies, and video games. He also coaches MMA and has authored several instructional materials. twitter.com/BasRuttenMMA facebook.com/BasRuttenMMA http://O2Trainer.com
Examination of conscience, how to get your life in order! BasRutten 2023-12-03 | Bas has been asked a few times if he could make a video about his "Examination Of Conscience" exercise he does every single day before he goes to sleep.Here it is, it's simple and super effectiveSubscribe to Bas today! http://smarturl.it/subtobas As a professional fighter, one of his favorite tactics was the liver shot (both punch and kick), and he popularized its use in MMA. Bas is known for his charisma and has capitalized on his celebrity status since retiring from fighting in 1999. He works as a color commentator in the MMA orginazation. He has appeared in numerous tv shows, movies, and video games. He also coaches MMA and has authored several instructional materials. twitter.com/BasRuttenMMA facebook.com/BasRuttenMMA http://O2Trainer.com
How to become mentally stronger BasRutten 2023-11-16 | HARD CORE ALCOHOLICS AND DRUG USERS, get help! You are the exception and cold turkey might be very dangerous. Wish you all the best with it!OSU We all believe that doing whatever we like to do is giving us freedom. But it's not, we lock ourselves up by many vices and they control us, well, that's the opposite of "freedom".To be free of them takes work, a lot of work, and Bas has been working it for a long time now, as he will say in this video: "Three years ago I thought it wouldn't be possible because this is much harder than I anticipated, but now I realize it IS possible, we just need to be stronger than ever". Since there are a lot of different vices out there, you have to first recognize them and then you can start working on them. Good luck with joining the good fight, you will come out the other end a much happier person when you do, that's a promise!OSU (this is a Karate greeting, comes from two Japanese words, OSHI which means PUSH, and SHINOBU which means ENDURE. So, to PUSH & ENDURE, trust me, you are going to need it, so once it gets tough, give yourself a big OSU! Godspeed Bas Catholic IG page: @SebastiaanhaRutten Subscribe to Bas today! http://smarturl.it/subtobas As a professional fighter, one of his favorite tactics was the liver shot (both punch and kick), and he popularized its use in MMA. Bas is known for his charisma and has capitalized on his celebrity status since retiring from fighting in 1999. He works as a color commentator in the MMA orginazation. He has appeared in numerous tv shows, movies, and video games. He also coaches MMA and has authored several instructional materials. twitter.com/BasRuttenMMA facebook.com/BasRuttenMMA http://O2Trainer.com
Why did Bas choose the Catholic Faith? BasRutten 2023-10-25 | A lot of things happened in the Catholic Church, good things and bad things, of course we focus on the bad things.So here is an explanation from Bas on why he still believes the Catholic Faith is great.If you want to know WHY he got back to the Faith, watch the video "Why did Bas return to the Faith", you can also find that on this channelThe link to that crazy story: @/catholic/gloria_polo.htmIf you are interested in Catholic short videos, follow my Catholic IG page, not a lot on it, once I commit more and slow down on traveling, it will be better: @SebastiaanHARutten Subscribe to Bas today! http://smarturl.it/subtobas As a professional fighter, one of his favorite tactics was the liver shot (both punch and kick), and he popularized its use in MMA. Bas is known for his charisma and has capitalized on his celebrity status since retiring from fighting in 1999. He works as a color commentator in the MMA orginazation. He has appeared in numerous tv shows, movies, and video games. He also coaches MMA and has authored several instructional materials. twitter.com/BasRuttenMMA facebook.com/BasRuttenMMA http://O2Trainer.com
Why did Bas Rutten return to the Faith? Was he physically attacked by a spirit?? BasRutten 2023-10-25 | Bas has lived a crazy life, a fun life in where he did a lot of good, but he also did a lot of bad things.He was always against the Church but then things started happening to him, things he couldn't just ignore and "swipe away", and when they kept popping up, he got back into his Faith.People many times ask: "Why The Catholic Faith because of all the trouble the Church had?", well Bas has a different video on this channel talking only about that, it's titled: "Why the Catholic Faith?"If you are interested in Catholic short videos, follow my Catholic IG page, not a lot on it, once I commit more and slow down on traveling, it will be better: @SebastiaanHARutten Subscribe to Bas today! http://smarturl.it/subtobas As a professional fighter, one of his favorite tactics was the liver shot (both punch and kick), and he popularized its use in MMA. Bas is known for his charisma and has capitalized on his celebrity status since retiring from fighting in 1999. He works as a color commentator in the MMA orginazation. He has appeared in numerous tv shows, movies, and video games. He also coaches MMA and has authored several instructional materials. twitter.com/BasRuttenMMA facebook.com/BasRuttenMMA http://O2Trainer.com
Learn from your mistakes, they will make you better and stronger BasRutten 2023-10-06 | Many fighters are completely crushed after they lost a fight, to Bas it was always simply a "wake up call", time to get even better.When you lose and after that loss you lose again by the same attack/submission that you lost with the first time, yeah, then you can be angry because then it's completely on you.After Bas lost three times by way of submission (different submissions), he got angry, he found ONE training partner and started focussing on submissions ONLY and what do you know? He never lost a fight again, so that loss made him the fighter he wanted to be.He always talks about this, if he can do it, anybody can do it, sure he had some talent, but he also had work ethic, a lot of it, and that got him where he wanted to beHere he talks about the losses he had, but then later won a fight with the exact same move that made him lose, that's learning from your mistakes, you do that, you actually become a stronger fighter after a loss.So losing isn't bad, it's what you do with it that sets you apart from either being a Champion or just practitioner He also talks about different mistakes he made inline and/or fightingSubscribe to Bas today! http://smarturl.it/subtobas As a professional fighter, one of his favorite tactics was the liver shot (both punch and kick), and he popularized its use in MMA. Bas is known for his charisma and has capitalized on his celebrity status since retiring from fighting in 1999. He works as a color commentator in the MMA orginazation. He has appeared in numerous tv shows, movies, and video games. He also coaches MMA and has authored several instructional materials. twitter.com/BasRuttenMMA facebook.com/BasRuttenMMA http://O2Trainer.com
Sharing grappling techniques with Victor Hugo, 6 time BJJ World Champion BasRutten 2023-09-27 | It's has since 2011 that Bas has rolled, so 12 years.Victor and Bas met, it clicked, and they thought it would be fun to share some techniques. This time Bas takes the lead, this is nothing really new to Victor of course, but there are differences in their styles.Bas starts with super basic stuff that transformed him, "somehow" (as he will mention) in understanding the ground game. People know Bas from his livershot KO's and regular KO's, but many don't know that he has more submission victories then KO's.He's a bit rusty but it all comes back.....Thank you Victor Hugo for being so courteous helping out!Subscribe to Bas today! http://smarturl.it/subtobas As a professional fighter, one of his favorite tactics was the liver shot (both punch and kick), and he popularized its use in MMA. Bas is known for his charisma and has capitalized on his celebrity status since retiring from fighting in 1999. He works as a color commentator in the MMA orginazation. He has appeared in numerous tv shows, movies, and video games. He also coaches MMA and has authored several instructional materials. twitter.com/BasRuttenMMA facebook.com/BasRuttenMMA http://O2Trainer.com
Part TWO: Fitness enthusiast Patrick Lyons show the way he works out! BasRutten 2023-09-11 | When Fitness is your hobby your passion and job, you seem to pay more attention to everything Fitness related! I have been a professional athlete myself, but I have never thought about all the little nuances that Patrick talks about, very interesting and effective,I should have known this when I was still competing!Subscribe to Bas today! http://smarturl.it/subtobas As a professional fighter, one of his favorite tactics was the liver shot (both punch and kick), and he popularized its use in MMA. Bas is known for his charisma and has capitalized on his celebrity status since retiring from fighting in 1999. He works as a color commentator in the MMA orginazation. He has appeared in numerous tv shows, movies, and video games. He also coaches MMA and has authored several instructional materials. twitter.com/BasRuttenMMA facebook.com/BasRuttenMMA http://O2Trainer.com
St Michaels Lent is coming up on August 15th BasRutten 2023-08-11 | Personally I love everything Exodus is promoting, I was doing the Exodus 90 already for the last few years before I started working with them.If you wanna join St Michaels Lent, please go to: START MY EXODUS DOT COM (Youtube won't allow me to post the link? So please make it yourself)And if you wanna buy any of those cool things I just unpacked, same website and click on SHOPSubscribe to Bas today! http://smarturl.it/subtobas As a professional fighter, one of his favorite tactics was the liver shot (both punch and kick), and he popularized its use in MMA. Bas is known for his charisma and has capitalized on his celebrity status since retiring from fighting in 1999. He works as a color commentator in the MMA orginazation. He has appeared in numerous tv shows, movies, and video games. He also coaches MMA and has authored several instructional materials. twitter.com/BasRuttenMMA facebook.com/BasRuttenMMA http://O2Trainer.com
Planet Bas, interview Green Beret Ryan Hendrickson BasRutten 2023-08-08 | Green beret Ryan almost lost his leg when he stepped an IED, they wanted to amputate but one doctor told him he might be able to save it and that Ryan would be the first person to get that treatment. 2 years and 26 surgeries later Ryan got back into action.Incredible human being who's doing a lot of good now he's retired.Please check out his page: @TipoftheSpearLandmineRemoval And his Instagram: @ryanmhendrickson.tipofthespear Subscribe to Bas today! http://smarturl.it/subtobas As a professional fighter, one of his favorite tactics was the liver shot (both punch and kick), and he popularized its use in MMA. Bas is known for his charisma and has capitalized on his celebrity status since retiring from fighting in 1999. He works as a color commentator in the MMA orginazation. He has appeared in numerous tv shows, movies, and video games. He also coaches MMA and has authored several instructional materials. twitter.com/BasRuttenMMA facebook.com/BasRuttenMMA http://O2Trainer.com
What does an influencer actually do? BasRutten 2023-08-06 | I always wondered what credentials do influencers have? Well, I talked to Patrick Lyons, an influencer who knows a whole lot about what he promotes.Please check out!Follow Patrick: @patricklyonsofficial IG: @patricklyons TikTok: @Patrick_Lyons Subscribe to Bas today! http://smarturl.it/subtobas As a professional fighter, one of his favorite tactics was the liver shot (both punch and kick), and he popularized its use in MMA. Bas is known for his charisma and has capitalized on his celebrity status since retiring from fighting in 1999. He works as a color commentator in the MMA orginazation. He has appeared in numerous tv shows, movies, and video games. He also coaches MMA and has authored several instructional materials. twitter.com/BasRuttenMMA facebook.com/BasRuttenMMA http://O2Trainer.com
A Relaxing Day With Bas BasRutten 2023-07-24 | Bas is looking for mental rest....Relaxing, walking the dog, fishing, taking a roundabout, can Bas find peace?Subscribe to Bas today! http://smarturl.it/subtobas As a professional fighter, one of his favorite tactics was the liver shot (both punch and kick), and he popularized its use in MMA. Bas is known for his charisma and has capitalized on his celebrity status since retiring from fighting in 1999. He works as a color commentator in the MMA orginazation. He has appeared in numerous tv shows, movies, and video games. He also coaches MMA and has authored several instructional materials. twitter.com/BasRuttenMMA facebook.com/BasRuttenMMA http://O2Trainer.com
Lets Talk About The Livershot! BasRutten 2023-07-11 | Bas talks about the livershot, where your feet need to be at the moment of impact, what angle you have to connect with it, what distance is the best, all super important when you want to give your opponent a livershot. He also shows some fun set ups that worked for him, so they will be working for you as well.Subscribe to Bas today! http://smarturl.it/subtobas As a professional fighter, one of his favorite tactics was the liver shot (both punch and kick), and he popularized its use in MMA. Bas is known for his charisma and has capitalized on his celebrity status since retiring from fighting in 1999. He works as a color commentator in the MMA orginazation. He has appeared in numerous tv shows, movies, and video games. He also coaches MMA and has authored several instructional materials. twitter.com/BasRuttenMMA facebook.com/BasRuttenMMA http://www.O2Trainer.com
MentalChess Part 2 BasRutten 2023-06-29 | The mental warfare off fighting, Bas talks about how you can get inside the head of your opponent.Subscribe to Bas today! http://smarturl.it/subtobas As a professional fighter, one of his favorite tactics was the liver shot (both punch and kick), and he popularized its use in MMA. Bas is known for his charisma and has capitalized on his celebrity status since retiring from fighting in 1999. He works as a color commentator in the MMA orginazation. He has appeared in numerous tv shows, movies, and video games. He also coaches MMA and has authored several instructional materials. twitter.com/BasRuttenMMA facebook.com/BasRuttenMMA http://O2Trainer.com
Mental tips and tricks to throw your opponent off BasRutten 2023-06-22 | Bas talks about things that you can say or do that will throw your opponent off.If you don't fight, you can use it to annoy people which is always fun as wellSubscribe to Bas today! http://smarturl.it/subtobas As a professional fighter, one of his favorite tactics was the liver shot (both punch and kick), and he popularized its use in MMA. Bas is known for his charisma and has capitalized on his celebrity status since retiring from fighting in 1999. He works as a color commentator in the MMA orginazation. He has appeared in numerous tv shows, movies, and video games. He also coaches MMA and has authored several instructional materials. twitter.com/BasRuttenMMA facebook.com/BasRuttenMMA http://O2Trainer.com
Working out with Karate Combat middleweight champion Ross Levine BasRutten 2023-06-12 | Many times the producer from Karate Combat will ask me to do a workout session with a fighter who is on a card coming up. In this case, I was asked to train our middleweight champion Ross Levine who was going to face Igor DeCastaneda.Igor (his opponent) was going to have a session with the powerful Hector Lombard.I was very impressed with our Champion, because the stuff I show might look super easy, but it needs time to get used too, Ross did it super fast.As you can see, I like to keep things simple but very effective, here I show how you can make a bunch of combinations with ONE simple comboEnjoy!Subscribe to Bas today! http://smarturl.it/subtobas As a professional fighter, one of his favorite tactics was the liver shot (both punch and kick), and he popularized its use in MMA. Bas is known for his charisma and has capitalized on his celebrity status since retiring from fighting in 1999. He works as a color commentator in the MMA orginazation. He has appeared in numerous tv shows, movies, and video games. He also coaches MMA and has authored several instructional materials. twitter.com/BasRuttenMMA facebook.com/BasRuttenMMA http://O2Trainer.com
Bas Pancrase fights 4 and 5, opponents Vernon White and Kazuo Takahashi BasRutten 2023-06-04 | Bas explains what he was thinking during these fights, also talks about funny/weird situations in he had in Japan. This was in April and May 1994Subscribe to Bas today! http://smarturl.it/subtobas As a professional fighter, one of his favorite tactics was the liver shot (both punch and kick), and he popularized its use in MMA. Bas is known for his charisma and has capitalized on his celebrity status since retiring from fighting in 1999. He works as a color commentator in the MMA orginazation. He has appeared in numerous tv shows, movies, and video games. He also coaches MMA and has authored several instructional materials. twitter.com/BasRuttenMMA facebook.com/BasRuttenMMA http://O2Trainer.com
Planet Bas, Bas 3rd fight, his first loss in MMA BasRutten 2023-05-30 | Bas was fighting Funaki Masakatsu who gave Bas his first loss in Pancrase.What happened, how did Bas deal with it and more fun stories about Japan.Subscribe to Bas today! http://smarturl.it/subtobas As a professional fighter, one of his favorite tactics was the liver shot (both punch and kick), and he popularized its use in MMA. Bas is known for his charisma and has capitalized on his celebrity status since retiring from fighting in 1999. He works as a color commentator in the MMA orginazation. He has appeared in numerous tv shows, movies, and video games. He also coaches MMA and has authored several instructional materials. twitter.com/BasRuttenMMA facebook.com/BasRuttenMMA http://O2Trainer.com
11 days on the road with Bas for a seminar and an Karate Combat event BasRutten 2023-05-23 | This is shot on an iPhone, nothing special, I edited it myself, so also NOT professionally done, but this way you have an idea what traveling with me looks like.Subscribe to Bas today! http://smarturl.it/subtobas As a professional fighter, one of his favorite tactics was the liver shot (both punch and kick), and he popularized its use in MMA. Bas is known for his charisma and has capitalized on his celebrity status since retiring from fighting in 1999. He works as a color commentator in the MMA orginazation. He has appeared in numerous tv shows, movies, and video games. He also coaches MMA and has authored several instructional materials. twitter.com/BasRuttenMMA facebook.com/BasRuttenMMA http://O2Trainer.com
Tips and tricks for more punching power, the cable machine routine! BasRutten 2023-05-09 | I have done this a lot and I am still doing it.Great for core strength and hand strikes, and once your core is powerful, it will help with kicking as well.It even helps with breathing, yeah I know, that sounds weird, but it really does, I will talk about it.Subscribe to Bas today! http://smarturl.it/subtobas As a professional fighter, one of his favorite tactics was the liver shot (both punch and kick), and he popularized its use in MMA. Bas is known for his charisma and has capitalized on his celebrity status since retiring from fighting in 1999. He works as a color commentator in the MMA orginazation. He has appeared in numerous tv shows, movies, and video games. He also coaches MMA and has authored several instructional materials. twitter.com/BasRuttenMMA facebook.com/BasRuttenMMA http://O2Trainer.com
Planet Bas, 2nd fight in Japan against Takaku Fuke BasRutten 2023-05-03 | Bas Rutten's second fight in Japan, he talks about Japan and what went through his mind the days before and on fight dayWhat is Japan like? He talks about everything Subscribe to Bas today! http://smarturl.it/subtobas As a professional fighter, one of his favorite tactics was the liver shot (both punch and kick), and he popularized its use in MMA. Bas is known for his charisma and has capitalized on his celebrity status since retiring from fighting in 1999. He works as a color commentator in the MMA orginazation. He has appeared in numerous tv shows, movies, and video games. He also coaches MMA and has authored several instructional materials. twitter.com/BasRuttenMMA facebook.com/BasRuttenMMA http://O2Trainer.com
Take in More Oxygen Per Breath with the O2 Trainer - How Bas Rutten Cured His Asthma BasRutten 2023-04-28 | Bas used to get such bad asthma attacks that he'd be in bed for a week. The O2 Trainer, invented by UFC Hall of Famer Bas Rutten, changed everything.Get yours here: https://www.O2Trainer.com(IF YOU’RE IN EUROPE) Get yours here: https://www.o2trainer.euSubscribe to Bas today! http://smarturl.it/subtobas As a professional fighter, one of his favorite tactics was the liver shot (both punch and kick), and he popularized its use in MMA. Bas is known for his charisma and has capitalized on his celebrity status since retiring from fighting in 1999. He works as a color commentator in the MMA orginazation. He has appeared in numerous tv shows, movies, and video games. He also coaches MMA and has authored several instructional materials. twitter.com/BasRuttenMMA facebook.com/BasRuttenMMA http://O2Trainer.com
How to Use the O2 Trainer - How to Breathe Most Optimally with UFC Hall of Famer Bas Rutten BasRutten 2023-04-27 | This is how to train your breathing muscles and take in more oxygen per breath, using the O2 Trainer, invented by UFC Hall of Famer Bas Rutten.Get yours here: https://www.O2Trainer.com(IF YOU’RE IN EUROPE) Get yours here: https://www.o2trainer.euSubscribe to Bas today! http://smarturl.it/subtobas As a professional fighter, one of his favorite tactics was the liver shot (both punch and kick), and he popularized its use in MMA. Bas is known for his charisma and has capitalized on his celebrity status since retiring from fighting in 1999. He works as a color commentator in the MMA orginazation. He has appeared in numerous tv shows, movies, and video games. He also coaches MMA and has authored several instructional materials. twitter.com/BasRuttenMMA facebook.com/BasRuttenMMA http://O2Trainer.com
How the O2 Trainer Works and How it Cured My Asthma BasRutten 2023-04-26 | This is how to train your breathing muscles and take in more oxygen per breath, using the O2 Trainer, invented by UFC Hall of Famer Bas Rutten.Get yours here: https://www.O2Trainer.com(IF YOU’RE IN EUROPE) Get yours here: https://www.o2trainer.euSubscribe to Bas today! http://smarturl.it/subtobas As a professional fighter, one of his favorite tactics was the liver shot (both punch and kick), and he popularized its use in MMA. Bas is known for his charisma and has capitalized on his celebrity status since retiring from fighting in 1999. He works as a color commentator in the MMA orginazation. He has appeared in numerous tv shows, movies, and video games. He also coaches MMA and has authored several instructional materials. twitter.com/BasRuttenMMA facebook.com/BasRuttenMMA http://O2Trainer.com
How to Train your Breathing Muscles with the O2 Trainer - Invented by UFC Hall of Famer Bas Rutten!! BasRutten 2023-04-24 | This is how to train your breathing muscles and take in more oxygen per breath, using the O2 Trainer, invented by UFC Hall of Famer Bas Rutten.Get yours here: https://www.O2Trainer.com(IF YOU’RE IN EUROPE) Get yours here: https://www.o2trainer.euSubscribe to Bas today! http://smarturl.it/subtobas As a professional fighter, one of his favorite tactics was the liver shot (both punch and kick), and he popularized its use in MMA. Bas is known for his charisma and has capitalized on his celebrity status since retiring from fighting in 1999. He works as a color commentator in the MMA orginazation. He has appeared in numerous tv shows, movies, and video games. He also coaches MMA and has authored several instructional materials. twitter.com/BasRuttenMMA facebook.com/BasRuttenMMA
Train Your Lungs to Take in More Oxygen Per Breath with the O2 Trainer!! BasRutten 2023-04-23 | This is how to train your breathing muscles and take in more oxygen per breath, using the O2 Trainer, invented by UFC Hall of Famer Bas Rutten.Get yours here: https://www.O2Trainer.com(IF YOU’RE IN EUROPE) Get yours here: https://www.o2trainer.euSubscribe to Bas today! http://smarturl.it/subtobas As a professional fighter, one of his favorite tactics was the liver shot (both punch and kick), and he popularized its use in MMA. Bas is known for his charisma and has capitalized on his celebrity status since retiring from fighting in 1999. He works as a color commentator in the MMA orginazation. He has appeared in numerous tv shows, movies, and video games. He also coaches MMA and has authored several instructional materials. twitter.com/BasRuttenMMA facebook.com/BasRuttenMMA http://O2Trainer.com
Joe Rogan and UFC Hall of Fame Athlete: Becoming a World Class Athlete with Asthma BasRutten 2023-04-22 | This is how Bas Rutten cured his asthma, how world class athletes become world class, and how train your breathing muscles/take in more oxygen per breath, using the O2 Trainer, invented by UFC Hall of Famer Bas Rutten.Get yours here: https://www.O2Trainer.com(IF YOU’RE IN EUROPE) Get yours here: https://www.o2trainer.euinstagram.com/o2trainerSubscribe to Bas today! http://smarturl.it/subtobas As a professional fighter, one of his favorite tactics was the liver shot (both punch and kick), and he popularized its use in MMA. Bas is known for his charisma and has capitalized on his celebrity status since retiring from fighting in 1999. He works as a color commentator in the MMA orginazation. He has appeared in numerous tv shows, movies, and video games. He also coaches MMA and has authored several instructional materials. twitter.com/BasRuttenMMA facebook.com/BasRuttenMMA http://O2Trainer.com
How to Take in More Oxygen Per Breath with UFC Hall of Famer Bas Rutten!! BasRutten 2023-04-20 | This is how to train your breathing muscles and take in more oxygen per breath, using the O2 Trainer, invented by UFC Hall of Famer Bas Rutten.Get yours here: https://www.O2Trainer.com(IF YOU’RE IN EUROPE) Get yours here: https://www.o2trainer.euSubscribe to Bas today! http://smarturl.it/subtobas As a professional fighter, one of his favorite tactics was the liver shot (both punch and kick), and he popularized its use in MMA. Bas is known for his charisma and has capitalized on his celebrity status since retiring from fighting in 1999. He works as a color commentator in the MMA orginazation. He has appeared in numerous tv shows, movies, and video games. He also coaches MMA and has authored several instructional materials. twitter.com/BasRuttenMMA facebook.com/BasRuttenMMA http://O2Trainer.com
How to Train Your Breathing Muscles with UFC Hall of Famer Bas Rutten!! BasRutten 2023-04-19 | This is how to train your breathing muscles using the O2 Trainer, invented by UFC Hall of Famer Bas Rutten.Get yours here: https://www.O2Trainer.com(IF YOU’RE IN EUROPE) Get yours here: https://www.o2trainer.euSubscribe to Bas today! http://smarturl.it/subtobas As a professional fighter, one of his favorite tactics was the liver shot (both punch and kick), and he popularized its use in MMA. Bas is known for his charisma and has capitalized on his celebrity status since retiring from fighting in 1999. He works as a color commentator in the MMA orginazation. He has appeared in numerous tv shows, movies, and video games. He also coaches MMA and has authored several instructional materials. twitter.com/BasRuttenMMA facebook.com/BasRuttenMMA
Planet Bas, visiting McQueeney Gun Club BasRutten 2023-04-17 | Bas talks to Reed, the general manager at McQueeneys gun club and asks about ????? That's right, guns!Then later he's gonna shoot some as well.@Subscribe to Bas today! http://smarturl.it/subtobas As a professional fighter, one of his favorite tactics was the liver shot (both punch and kick), and he popularized its use in MMA. Bas is known for his charisma and has capitalized on his celebrity status since retiring from fighting in 1999. He works as a color commentator in the MMA orginazation. He has appeared in numerous tv shows, movies, and video games. He also coaches MMA and has authored several instructional materials. twitter.com/BasRuttenMMA facebook.com/BasRuttenMMA http://O2Trainer.com
Ask us anything live!! literally anything... BasRutten 2023-04-17 | Ask us anything live!! literally anything...
Interview with Hal Gottsacker who did the Cannonball run on a Harley-Davidson!! BasRutten 2023-04-13 | Hal Gottsacker, the owner of Gruene Harley-DavidsonHe, Gerry Knackert and Ed Michel of Michigan, and Rick Jones of Talladega, Alabama, the Cannonball One-Lap of America was much different. They rode a Harley-Davidson, America's only motorcycle manufacturer. They rode a Harley-Davidson FXRT Sport Glide to be exact, with a 5-speed, 1340 cc engine of screaming power. Right off the York assembly line.This man had a VERY interesting life!Subscribe to Bas today! http://smarturl.it/subtobas As a professional fighter, one of his favorite tactics was the liver shot (both punch and kick), and he popularized its use in MMA. Bas is known for his charisma and has capitalized on his celebrity status since retiring from fighting in 1999. He works as a color commentator in the MMA orginazation. He has appeared in numerous tv shows, movies, and video games. He also coaches MMA and has authored several instructional materials. twitter.com/BasRuttenMMA facebook.com/BasRuttenMMA http://O2Trainer.com
LIVE with Dr. Belisa and Bas. Ask us anything, really, anything... BasRutten 2023-03-08 | [Insert short description of video with Keywords] Subscribe to Bas today! http://smarturl.it/subtobas As a professional fighter, one of his favorite tactics was the liver shot (both punch and kick), and he popularized its use in MMA. Bas is known for his charisma and has capitalized on his celebrity status since retiring from fighting in 1999. He works as a color commentator in the MMA orginazation. He has appeared in numerous tv shows, movies, and video games. He also coaches MMA and has authored several instructional materials. twitter.com/BasRuttenMMA facebook.com/BasRuttenMMA http://O2Trainer.com
Bas talks about how he stopped the addictions he had in his past BasRutten 2023-03-06 | Bas has some crazy personality traits, like being impulsive, looking for sensation, Type A personality, ADD, etc, and all those can lead people to addiction, thankfully came out on top. Over the years many people have asked Bas to talk about it and how he personally overcame it, so he made an episode about it.Remember, this worked for Bas, he is not saying it will work for you but he truly believe it will help you for sure.Like the video says in the opening, Bas is NOT a doctor, so please, consult a one before you stop any addictionGodspeed, stay healthy!If you would like to support the really great organization "Fighters Against Cancer" (T-shirt Bas is wearing) please go here: fightersagainstcancer.beSubscribe to Bas today! http://smarturl.it/subtobas As a professional fighter, one of his favorite tactics was the liver shot (both punch and kick), and he popularized its use in MMA. Bas is known for his charisma and has capitalized on his celebrity status since retiring from fighting in 1999. He works as a color commentator in the MMA orginazation. He has appeared in numerous tv shows, movies, and video games. He also coaches MMA and has authored several instructional materials. twitter.com/BasRuttenMMA facebook.com/BasRuttenMMA http://O2Trainer.com
Can you use the O2Trainer for an expiratory workout? BasRutten 2023-03-03 | Many people ask me why the O2Trainer doesn't have resistance breathing out . Well, that's because studies have shown that it's not that effective if you do it both at the same time (simultaneously).Separating both exercise is actually really good for you, here's a way to use the O2Trainer as an expiratory muscle trainer.Working out your expiratory muscles is also very important, this way you can purge out all the air in your lungs and fill them up completely with new air again.EnjoySubscribe to Bas today! http://smarturl.it/subtobas As a professional fighter, one of his favorite tactics was the liver shot (both punch and kick), and he popularized its use in MMA. Bas is known for his charisma and has capitalized on his celebrity status since retiring from fighting in 1999. He works as a color commentator in the MMA orginazation. He has appeared in numerous tv shows, movies, and video games. He also coaches MMA and has authored several instructional materials. twitter.com/BasRuttenMMA facebook.com/BasRuttenMMA http://O2Trainer.com
People have been asking Bas, why do I gas so fast in a street fight? BasRutten 2023-02-20 | Here's the answer to that question, needles to say, I am not talking about professional fighters, they don't have an adrenaline dump because they are used this.www.o2trainer.com Subscribe to Bas today! http://smarturl.it/subtobas As a professional fighter, one of his favorite tactics was the liver shot (both punch and kick), and he popularized its use in MMA. Bas is known for his charisma and has capitalized on his celebrity status since retiring from fighting in 1999. He works as a color commentator in the MMA orginazation. He has appeared in numerous tv shows, movies, and video games. He also coaches MMA and has authored several instructional materials. twitter.com/BasRuttenMMA facebook.com/BasRuttenMMA http://O2Trainer.com
Planet Bas, breakfast with Jim BasRutten 2023-02-03 | Bas talks about the weeks before the fight, what do you have to watch out for, what should you, and more importantly, shouldn't you do the week(s) before the fight?Many mistakes have been made by Bas, that's why you can learn from them.Subscribe to Bas today! http://smarturl.it/subtobas As a professional fighter, one of his favorite tactics was the liver shot (both punch and kick), and he popularized its use in MMA. Bas is known for his charisma and has capitalized on his celebrity status since retiring from fighting in 1999. He works as a color commentator in the MMA orginazation. He has appeared in numerous tv shows, movies, and video games. He also coaches MMA and has authored several instructional materials. twitter.com/BasRuttenMMA facebook.com/BasRuttenMMA http://O2Trainer.com
Ask us anything...Raw and uncut BasRutten 2023-01-29 | [Insert short description of video with Keywords] Subscribe to Bas today! http://smarturl.it/subtobas As a professional fighter, one of his favorite tactics was the liver shot (both punch and kick), and he popularized its use in MMA. Bas is known for his charisma and has capitalized on his celebrity status since retiring from fighting in 1999. He works as a color commentator in the MMA orginazation. He has appeared in numerous tv shows, movies, and video games. He also coaches MMA and has authored several instructional materials. twitter.com/BasRuttenMMA facebook.com/BasRuttenMMA http://O2Trainer.com
Just a check BasRutten 2023-01-18 | [Insert short description of video with Keywords] Subscribe to Bas today! http://smarturl.it/subtobas As a professional fighter, one of his favorite tactics was the liver shot (both punch and kick), and he popularized its use in MMA. Bas is known for his charisma and has capitalized on his celebrity status since retiring from fighting in 1999. He works as a color commentator in the MMA orginazation. He has appeared in numerous tv shows, movies, and video games. He also coaches MMA and has authored several instructional materials. twitter.com/BasRuttenMMA facebook.com/BasRuttenMMA http://O2Trainer.com
Planet Bas, Bas talks about his first fight and how he got into MMA BasRutten 2023-01-17 | How did Bas get into fighting and what was his experience fighting his first fight in Japan?His opponent was Ryushi Yanagisawa.What were the rules? How many rounds? What weight class? etc How is Japan, what is different? All these questions will be answered...Subscribe to Bas today! http://smarturl.it/subtobas As a professional fighter, one of his favorite tactics was the liver shot (both punch and kick), and he popularized its use in MMA. Bas is known for his charisma and has capitalized on his celebrity status since retiring from fighting in 1999. He works as a color commentator in the MMA orginazation. He has appeared in numerous tv shows, movies, and video games. He also coaches MMA and has authored several instructional materials. twitter.com/BasRuttenMMA facebook.com/BasRuttenMMA http://O2Trainer.com
Planet Bas, stamina & technique BasRutten 2023-01-11 | How I got ready for 30 min fights in JapanIf you commit and do what I say on this, this is extremely hard and really great for stamina.Once you see this concept, you can do this with your own combinations.The thinking behind everything is pretty important, so don't skip to the combo since everything has a reason.When I "load up" or "telegraph" it is all done on purposeSubscribe to Bas today! http://smarturl.it/subtobas As a professional fighter, one of his favorite tactics was the liver shot (both punch and kick), and he popularized its use in MMA. Bas is known for his charisma and has capitalized on his celebrity status since retiring from fighting in 1999. He works as a color commentator in the MMA orginazation. He has appeared in numerous tv shows, movies, and video games. He also coaches MMA and has authored several instructional materials. twitter.com/BasRuttenMMA facebook.com/BasRuttenMMA http://O2Trainer.com
For my cousin Heins 50e birthday BasRutten 2022-08-13 | Van harte gefeliciteerd Hein!!Thanks Ronny Snel for getting me a bunch of videos!!Nog vele jaren vriend!Subscribe to Bas today! http://smarturl.it/subtobas As a professional fighter, one of his favorite tactics was the liver shot (both punch and kick), and he popularized its use in MMA. Bas is known for his charisma and has capitalized on his celebrity status since retiring from fighting in 1999. He works as a color commentator in the MMA orginazation. He has appeared in numerous tv shows, movies, and video games. He also coaches MMA and has authored several instructional materials. twitter.com/BasRuttenMMA facebook.com/BasRuttenMMA http://O2Trainer.com
Two fights at Marilyns pool cafe and a bomb that Bas detonated BasRutten 2022-04-19 | Bas Rutten's "Stories behind the wheel", (new title) episode 5Bas was working security at this cafe, he talks about two fights that happened there and a bomb his friend brought which Bas asked if he could detonate it.Subscribe to Bas today! http://smarturl.it/subtobas As a professional fighter, one of his favorite tactics was the liver shot (both punch and kick), and he popularized its use in MMA. Bas is known for his charisma and has capitalized on his celebrity status since retiring from fighting in 1999. He works as a color commentator in the MMA orginazation. He has appeared in numerous tv shows, movies, and video games. He also coaches MMA and has authored several instructional materials. twitter.com/BasRuttenMMA facebook.com/BasRuttenMMA http://O2Trainer.com
Inverted toe push BasRutten 2021-12-30 | Fun leg lock, I made this video a long time ago but added the fight footage I was talking aboutSubscribe to Bas today! http://smarturl.it/subtobas As a professional fighter, one of his favorite tactics was the liver shot (both punch and kick), and he popularized its use in MMA. Bas is known for his charisma and has capitalized on his celebrity status since retiring from fighting in 1999. He works as a color commentator in the MMA orginazation. He has appeared in numerous tv shows, movies, and video games. He also coaches MMA and has authored several instructional materials. twitter.com/BasRuttenMMA facebook.com/BasRuttenMMA http://O2Trainer.com
Funny promos and commercials BasRutten 2021-12-27 | Found some old commercials and promo's Bas didSubscribe to Bas today! http://smarturl.it/subtobas As a professional fighter, one of his favorite tactics was the liver shot (both punch and kick), and he popularized its use in MMA. Bas is known for his charisma and has capitalized on his celebrity status since retiring from fighting in 1999. He works as a color commentator in the MMA orginazation. He has appeared in numerous tv shows, movies, and video games. He also coaches MMA and has authored several instructional materials. twitter.com/BasRuttenMMA facebook.com/BasRuttenMMA http://O2Trainer.com
