3DMJCoach Brads vlog Episisode 32-315lbs/10 minutes/25 reps. My favorite Squat WOD @Team3DMJ
3DMJCoach Brads vlog Episisode 32-315lbs/10 minutes/25 reps. My favorite Squat WOD  @Team3DMJ
Uploaded January 2025 | Updated September 2026, 4 minutes ago
This is my favorite Squat WOD. The goal has been 25 reps with 315lbs in 10 minutes. Still yet to make that goal. WIll I make it this week?

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3DMJCoach Brads vlog Episisode 32-315lbs/10 minutes/25 reps. My favorite Squat WOD

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