Uploaded September 2026 | Updated September 2026, 11 hours ago
Alana English - is a former competitive freestyle skier, HYROX competitor, hybrid athlete, and accomplished DJ who has built her life around chasing challenges and refusing to stay in one lane. Originally from Pennsylvania and now living and training in Colorado, Alana has spent much of her life testing the limits of what she is capable of. Her athletic career began in the mountains as a competitive freestyle skier, where progression demanded commitment, fearlessness, creativity, and the willingness to get back up after hitting the ground. That same competitive mentality continues today. Alana has evolved into a dedicated hybrid athlete and HYROX competitor, combining strength, endurance, speed, and conditioning while constantly looking for the next opportunity to push herself physically and mentally. But Alana’s drive extends far beyond athletics. Behind the decks, she has established herself as a DJ and performer, sharing stages with iconic artists and performing at legendary venues—including Colorado’s Red Rocks Amphitheatre. Her history as a Red Rocks performer has also earned her recognition inside the venue’s museum, permanently connecting her name to one of the most celebrated live-music venues in the world. From competitive skiing and athletics to performing for thousands of people, Alana has continually proven her ability to step into completely different worlds and succeed. At the center of it all is an intensely goal-driven mentality. Alana isn’t afraid of discomfort, reinvention, or starting another climb toward something bigger. Whether she’s training for her next HYROX competition, pushing herself in the mountains, or stepping behind the decks, she approaches each pursuit with the same mentality: commit fully, put in the work, and see just how far you can take it.
🔻Watch more of The Mountain Side Podcast Episodes here 🔻
youtube.com/watch?v=OaTFcXfHh5g&list=PLUVu632r4xm5lsI8x7BVdmpTQdQn7FHy0
themountainsidepodcast.com
Sponsor Links:
UNCHARTEDSUPPLYCO.com ➡️ alnk.to/3U4yO7W 🔗
Mountain Side listeners use Discount code TMS10 to receive 10%off UNCHARTED SUPPLY products!
SABObroadheads.com
Mountain Side listeners receive $10 off & Free Shipping on all SABO Broadheads!
00:00 Meet Alana English
00:33 Studio Vibes and Women Guests
01:58 Why HYROX Clicked
04:09 Dance Kids and Competition
09:02 HYROX Format Breakdown
11:27 Community and Race Day Energy
12:39 DJ Life on the Slopes
14:08 Red Rocks Dream Gig
22:09 Backstage Secrets and Signatures
25:08 Killers Soundcheck Story
28:28 Avicii and EDM Origins
29:39 EDM Sparks DJ Dream
31:09 Vail Residency Perks
32:18 Late Nights and Tips
34:16 Humble About Success
37:20 Inspiration and Comparison
38:45 Podcast That Saves Lives
44:21 Skiing and DJ Lifestyle
46:07 Slopestyle and Women
48:03 Pittsburgh Roots to CU
56:08 Colorado Outdoors and Altitude
59:22 Ultras and Running Culture
01:01:32 Extreme Endurance Feats
01:02:10 Built Different Mindset
01:03:21 Running Beyond Social Media
01:04:27 Influencers Versus Athletes
01:06:07 Performance Standards Goals
01:07:34 Gym Confidence Connection
01:10:00 Coaching Accountability Gains
01:12:39 Run Clubs Trail Running
01:15:16 Hyrox Training Filming
01:17:21 Hyrox Denver Logistics
01:18:59 Hyrox Divisions Rules
01:22:08 Leaving Nine To Five
01:23:59 Coaching Women Community
01:28:11 Where To Follow Alanna
01:31:18 Upcoming Races Vlogs
01:33:20 Hyrox Beginner Advice
01:34:24 Final Thanks Outro
Alana English - is a former competitive freestyle skier, HYROX competitor, hybrid athlete, and accomplished DJ who has built her life around chasing challenges and refusing to stay in one lane. Originally from Pennsylvania and now living and training in Colorado, Alana has spent much of her life testing the limits of what she is capable of. Her athletic career began in the mountains as a competitive freestyle skier, where progression demanded commitment, fearlessness, creativity, and the willingness to get back up after hitting the ground. That same competitive mentality continues today. Alana has evolved into a dedicated hybrid athlete and HYROX competitor, combining strength, endurance, speed, and conditioning while constantly looking for the next opportunity to push herself physically and mentally. But Alana’s drive extends far beyond athletics. Behind the decks, she has established herself as a DJ and performer, sharing stages with iconic artists and performing at legendary venues—including Colorado’s Red Rocks Amphitheatre. Her history as a Red Rocks performer has also earned her recognition inside the venue’s museum, permanently connecting her name to one of the most celebrated live-music venues in the world. From competitive skiing and athletics to performing for thousands of people, Alana has continually proven her ability to step into completely different worlds and succeed. At the center of it all is an intensely goal-driven mentality. Alana isn’t afraid of discomfort, reinvention, or starting another climb toward something bigger. Whether she’s training for her next HYROX competition, pushing herself in the mountains, or stepping behind the decks, she approaches each pursuit with the same mentality: commit fully, put in the work, and see just how far you can take it.
🔻Watch more of The Mountain Side Podcast Episodes here 🔻
youtube.com/watch?v=OaTFcXfHh5g&list=PLUVu632r4xm5lsI8x7BVdmpTQdQn7FHy0
themountainsidepodcast.com
Sponsor Links:
UNCHARTEDSUPPLYCO.com ➡️ alnk.to/3U4yO7W 🔗
Mountain Side listeners use Discount code TMS10 to receive 10%off UNCHARTED SUPPLY products!
SABObroadheads.com
Mountain Side listeners receive $10 off & Free Shipping on all SABO Broadheads!
00:00 Meet Alana English
00:33 Studio Vibes and Women Guests
01:58 Why HYROX Clicked
04:09 Dance Kids and Competition
09:02 HYROX Format Breakdown
11:27 Community and Race Day Energy
12:39 DJ Life on the Slopes
14:08 Red Rocks Dream Gig
22:09 Backstage Secrets and Signatures
25:08 Killers Soundcheck Story
28:28 Avicii and EDM Origins
29:39 EDM Sparks DJ Dream
31:09 Vail Residency Perks
32:18 Late Nights and Tips
34:16 Humble About Success
37:20 Inspiration and Comparison
38:45 Podcast That Saves Lives
44:21 Skiing and DJ Lifestyle
46:07 Slopestyle and Women
48:03 Pittsburgh Roots to CU
56:08 Colorado Outdoors and Altitude
59:22 Ultras and Running Culture
01:01:32 Extreme Endurance Feats
01:02:10 Built Different Mindset
01:03:21 Running Beyond Social Media
01:04:27 Influencers Versus Athletes
01:06:07 Performance Standards Goals
01:07:34 Gym Confidence Connection
01:10:00 Coaching Accountability Gains
01:12:39 Run Clubs Trail Running
01:15:16 Hyrox Training Filming
01:17:21 Hyrox Denver Logistics
01:18:59 Hyrox Divisions Rules
01:22:08 Leaving Nine To Five
01:23:59 Coaching Women Community
01:28:11 Where To Follow Alanna
01:31:18 Upcoming Races Vlogs
01:33:20 Hyrox Beginner Advice
01:34:24 Final Thanks Outro
