Uploaded July 2025 | Updated September 2026, 1 day ago
Whitney Johns - Entrepreneur and Renowned Fitness Icon. Whitney has carved her path in the health and wellness industry with determination and passion. With a relentless commitment to fitness, she has inspired countless individuals worldwide through her transformative workouts, nutritional expertise, and motivational content. As a savvy entrepreneur, Whitney has leveraged her influence to build a thriving fitness empire, empowering others to embrace a healthier lifestyle. Her dedication, innovation, and unwavering drive continue to propel her as a leading figure in the fitness community, inspiring others to chase their dreams and achieve their fitness goals. Tune in as Whitney Johns joins Bobby Marshall in studio to discuss fitness, nutrition, fighting, M72 World Tour, Metallica, Pantara, live music, personal values, family, mountain living, boxing and so much more. Please subscribe or like us on social media platforms for updates on shows, events, and episode drops.
🔻Watch more of The Mountain Side Podcast Episodes here 🔻
youtube.com/watch?v=m8pLg7E8VhQ&list=PLUVu632r4xm5lsI8x7BVdmpTQdQn7FHy0&index=1
Show Links:
whitneyjohns.com
instagram.com/whitneyjohns
@WhitneyJohnsFitWithWhit
Sponsor Links:
SABObroadheads.com
Mountain Side listeners receive $10 off & Free Shipping on all SABO Broadheads!
ONNIT.com
Mountain Side listeners use Discount code TMS to receive 10% off ONNIT products!
BulletProof.com
Mountain Side listeners, Use Discount code: MOUNTAINSIDE to receive 20% off all Bulletproof products!
Other Affiliate Links available at:
themountainsidepodcast.com
00:00 Introduction and Guest Welcome
00:50 Recap of a Memorable Night Out
01:09 Metallica Concert Experience
08:34 Health and Wellness Insights
09:44 Gut Health and Nutrition
16:48 Brain Health and Supplements
23:39 Intermittent Fasting and Dieting
33:46 Injuries and Recovery
42:09 Navy Seal Workout: The Murf
42:55 Struggles with Weight and Health
44:08 The Importance of Gut Health
46:19 Carnivore Diet Experience
50:28 Challenges of Maintaining a Strict Diet
01:08:35 The Role of Protein and Macros
01:22:36 Chris's Journey in Bare Knuckle Boxing
01:26:13 Reflecting on the Last Fight
01:26:49 Vacation and Recovery in Italy
01:27:55 Emotional Investment in Fights
01:29:08 Motocross Injuries and Risks
01:33:18 Bare Knuckle Fighting vs. MMA
01:36:41 Training and Sparring Challenges
01:40:15 The Art of Bow Hunting
01:46:14 Podcasting and Community Building
02:00:10 Upcoming Projects and Opportunities
Whitney Johns - Entrepreneur and Renowned Fitness Icon. Whitney has carved her path in the health and wellness industry with determination and passion. With a relentless commitment to fitness, she has inspired countless individuals worldwide through her transformative workouts, nutritional expertise, and motivational content. As a savvy entrepreneur, Whitney has leveraged her influence to build a thriving fitness empire, empowering others to embrace a healthier lifestyle. Her dedication, innovation, and unwavering drive continue to propel her as a leading figure in the fitness community, inspiring others to chase their dreams and achieve their fitness goals. Tune in as Whitney Johns joins Bobby Marshall in studio to discuss fitness, nutrition, fighting, M72 World Tour, Metallica, Pantara, live music, personal values, family, mountain living, boxing and so much more. Please subscribe or like us on social media platforms for updates on shows, events, and episode drops.
🔻Watch more of The Mountain Side Podcast Episodes here 🔻
youtube.com/watch?v=m8pLg7E8VhQ&list=PLUVu632r4xm5lsI8x7BVdmpTQdQn7FHy0&index=1
Show Links:
whitneyjohns.com
instagram.com/whitneyjohns
@WhitneyJohnsFitWithWhit
Sponsor Links:
SABObroadheads.com
Mountain Side listeners receive $10 off & Free Shipping on all SABO Broadheads!
ONNIT.com
Mountain Side listeners use Discount code TMS to receive 10% off ONNIT products!
BulletProof.com
Mountain Side listeners, Use Discount code: MOUNTAINSIDE to receive 20% off all Bulletproof products!
Other Affiliate Links available at:
themountainsidepodcast.com
00:00 Introduction and Guest Welcome
00:50 Recap of a Memorable Night Out
01:09 Metallica Concert Experience
08:34 Health and Wellness Insights
09:44 Gut Health and Nutrition
16:48 Brain Health and Supplements
23:39 Intermittent Fasting and Dieting
33:46 Injuries and Recovery
42:09 Navy Seal Workout: The Murf
42:55 Struggles with Weight and Health
44:08 The Importance of Gut Health
46:19 Carnivore Diet Experience
50:28 Challenges of Maintaining a Strict Diet
01:08:35 The Role of Protein and Macros
01:22:36 Chris's Journey in Bare Knuckle Boxing
01:26:13 Reflecting on the Last Fight
01:26:49 Vacation and Recovery in Italy
01:27:55 Emotional Investment in Fights
01:29:08 Motocross Injuries and Risks
01:33:18 Bare Knuckle Fighting vs. MMA
01:36:41 Training and Sparring Challenges
01:40:15 The Art of Bow Hunting
01:46:14 Podcasting and Community Building
02:00:10 Upcoming Projects and Opportunities
