15-Minute High Protein Tortilla Quiche @emmymade
15-Minute High Protein Tortilla Quiche  @emmymade
Uploaded July 2025 | Updated September 2026, 3 weeks ago
Back with another viral recipe to find out if it actually tastes good.

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Chapters:
00:00 Intro
0:22 What are we making?
1:44 What is a Spanish tortilla?
2:56 Prepping the veggies.
3:57 Preparing the crust.
4:40 Adding the eggs.
4:56 Cottage cheese.
5:23 Mix.
5:44 The fixin's.
6:57 Cooking instructions.
7:33 Finished quiche.
8:17 Adding chives.
8:26 Slicing it up.
9:10 Tomato & green onions taste test.
10:45 Canadian bacon & cheese.
11:50 Mushrooms, onions & peppers.

Music courtesy of Audio Network and 'Sprightly' from iMovie. You've made it to the end -- welcome! Comment: "Abbondanza!"
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15-Minute High Protein Tortilla Quiche

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