15 Sleep Tips from a Night Owl with Insomnia | Late Night Evening Routine @AbundantlyMinimal
15 Sleep Tips from a Night Owl with Insomnia | Late Night Evening Routine  @AbundantlyMinimal
Uploaded September 2022 | Updated September 2026, 1 day ago
Sleep is such an important part of our life, but being a night owl can definitely make getting good sleep difficult. In today’s video, I’ll be going over 15 tips from my own experience as a night owl with insomnia (and a love of working!) and dividing them into two categories: routines before bed and your sleeping environment. While I have a different sleep schedule than most, I’ve finally found more of a routine that works for me, and I’m hoping these tips can be helpful for any sleep schedule!

Enroll in my self-paced decluttering course Better with Less to tackle the physical clutter and mental clutter that is holding you back: abundantlyminimal.thinkific.com

Looking for help with your decluttering? Get a bundle of all of my decluttering ebooks and minimalism challenge guides for over 50% off here: sowl.co/s/h6S7p

Don't want the whole bundle? Here are the links to each of the resources included in the bundle at the regular price:
Abundantly Minimal’s Complete Minimalism Guide: sowl.co/s/CQwr6
Declutter Day by Day: Decluttering Challenges, Checklists, and Planner: sowl.co/s/LRiMx
Declutter without Guilt Ebook and Workbook: sowl.co/s/62q3z
Monthly Minimalist Makeover Challenge Guides: sowl.co/s/UV9g3

Let’s stay in touch!
Instagram: instagram.com/abundantlyminimal

Due to a decline in sales and changes in the providers I used to give away free downloads and sell my ebooks, the resources and links mentioned in the video may no longer be available. I apologize for the inconvenience!

Disclaimers: All opinions are my own, but any links included in this description may be affiliate links, which help me support my channel, at no cost to you!
15 Sleep Tips from a Night Owl with Insomnia | Late Night Evening RoutineA Minimal Approach to Spending Less and Saving More to Reach Your Financial Goals7 Types of Clutter to Get Rid of Today | Decluttering IdeasStrategies to Declutter Storage Areas | Types of Storage Clutter Hiding in Your HomeMy Minimalist Morning RoutineLazy Minimalism Hacks: Declutter With Less EffortShift Your Mindset for a More Minimal LifeMINIMALIST BEDROOM TOUR (+ Inspiration to Declutter Your Bedroom)Day in the Life Vlog | Working from HomeUnconventional Financial Hacks to Save Money | Think Differently About Your SpendingA Minimalist Approach to Uncertain TimesMinimalism and Mental Health | World Mental Health Day
Abundantly Minimal |

15 Sleep Tips from a Night Owl with Insomnia | Late Night Evening Routine

SHARE TO X SHARE TO REDDIT SHARE TO FACEBOOK WALLPAPER