Uploaded August 2020 | Updated September 2026, 2 weeks ago
Become more resilient and mentally strong by watching this summary of 13 Things Mentally Strong People Don't Do by Amy Morin.
You'll learn 13 practical ways on how to be more confident, how to be resilient, and increase your mental fortitude so you can handle stressful situations in your life.
Join the waiting list for upcoming paid video courses to improve your life by going to: onepercentacademy.com
Check out Amy's website: amymorinlcsw.com
β β β VIEW THE BLOG POST β β β
onepercentacademy.com/13-things-mentally-strong-people-dont-do-summary
β β β SEE OUR PRODUCTS β β β
Video Courses
βΊ onepercentacademy.com
Success Habits eBook (FREE) βΊ amazon.com/1-Success-Habits-Daily-Crush-ebook/dp/B07N5WYKD2
Merch βΊ teespring.com/stores/one-percent-merchandise
Reading List: Top 25 Books For Men βΊ gumroad.com/l/list25
β β β TIMESTAMPS β β β
0:00 Imagine This...
0:28 Thing 1: Don't Waste Time Feeling Sorry For Yourself
1:37 Thing 2: Don't Give Away Your Power
2:30 Thing 3: Don't Shy Away From Change
3:14 Thing 4: Don't Focus on Things You Can't Control
3:40 Thing 5: Don't Worry About Pleasing Others
4:49 Thing 6: Don't Fear Taking Calculated Risks
6:05 Thing 7: Don't Dwell on The Past
6:50 Thing 8: Don't Repeat Your Mistakes
7:22 Thing 9: Don't Resent Other People's Success
7:55 Thing 10: Don't Give Up After The First Failure
8:38 Thing 11: Don't Fear Alone Time
9:22 Thing 12: Don't Feel Like The World Owes You Anything
10:13 Thing 13: Don't Expect Immediate Results
10:51 Recap
β β β CONNECT WITH US β β β
YouTube βΊ youtube.com/channel/UCRI6t05DNVlV0XhdI7hx_iw?sub_confirmation=1
Newsletter βΊ onepercentacademy.com/subscribe
Facebook βΊ /percentbetter
Instagram βΊ @onepercentbetter
LinkedIn βΊ /company/44257417
Medium βΊ @brandonnankivell
Donate βΊ PayPal.Me/onepercentbetter
β β β WATCH THESE NEXT β β β
The Laws of Human Nature π βΊ youtube.com/watch?v=ZUQoJtdsMaI
How to Win Friends and Influence People π βΊ youtube.com/watch?v=hsT1x9WEi-g
β β β SEE OUR SERVICES β β β
1% Explainers: Educate with Whiteboard Videos
βΊ onepercentexplainers.com
1% Promos: Get Your Book Featured on This Channel
βΊ onepercentpromos.com
1% Stock: Vector Illustrations for Animated Whiteboard Videos
βΊ onepercentstock.com
1% Academy: Video Courses
βΊ onepercentacademy.com
β β β MAKE A BUSINESS ENQUIRY β β β
Contact Brandon: linkedin.com/in/brandon-nankivell
Become more resilient and mentally strong by watching this summary of 13 Things Mentally Strong People Don't Do by Amy Morin.
You'll learn 13 practical ways on how to be more confident, how to be resilient, and increase your mental fortitude so you can handle stressful situations in your life.
Join the waiting list for upcoming paid video courses to improve your life by going to: onepercentacademy.com
Check out Amy's website: amymorinlcsw.com
β β β VIEW THE BLOG POST β β β
onepercentacademy.com/13-things-mentally-strong-people-dont-do-summary
β β β SEE OUR PRODUCTS β β β
Video Courses
βΊ onepercentacademy.com
Success Habits eBook (FREE) βΊ amazon.com/1-Success-Habits-Daily-Crush-ebook/dp/B07N5WYKD2
Merch βΊ teespring.com/stores/one-percent-merchandise
Reading List: Top 25 Books For Men βΊ gumroad.com/l/list25
β β β TIMESTAMPS β β β
0:00 Imagine This...
0:28 Thing 1: Don't Waste Time Feeling Sorry For Yourself
1:37 Thing 2: Don't Give Away Your Power
2:30 Thing 3: Don't Shy Away From Change
3:14 Thing 4: Don't Focus on Things You Can't Control
3:40 Thing 5: Don't Worry About Pleasing Others
4:49 Thing 6: Don't Fear Taking Calculated Risks
6:05 Thing 7: Don't Dwell on The Past
6:50 Thing 8: Don't Repeat Your Mistakes
7:22 Thing 9: Don't Resent Other People's Success
7:55 Thing 10: Don't Give Up After The First Failure
8:38 Thing 11: Don't Fear Alone Time
9:22 Thing 12: Don't Feel Like The World Owes You Anything
10:13 Thing 13: Don't Expect Immediate Results
10:51 Recap
β β β CONNECT WITH US β β β
YouTube βΊ youtube.com/channel/UCRI6t05DNVlV0XhdI7hx_iw?sub_confirmation=1
Newsletter βΊ onepercentacademy.com/subscribe
Facebook βΊ /percentbetter
Instagram βΊ @onepercentbetter
LinkedIn βΊ /company/44257417
Medium βΊ @brandonnankivell
Donate βΊ PayPal.Me/onepercentbetter
β β β WATCH THESE NEXT β β β
The Laws of Human Nature π βΊ youtube.com/watch?v=ZUQoJtdsMaI
How to Win Friends and Influence People π βΊ youtube.com/watch?v=hsT1x9WEi-g
β β β SEE OUR SERVICES β β β
1% Explainers: Educate with Whiteboard Videos
βΊ onepercentexplainers.com
1% Promos: Get Your Book Featured on This Channel
βΊ onepercentpromos.com
1% Stock: Vector Illustrations for Animated Whiteboard Videos
βΊ onepercentstock.com
1% Academy: Video Courses
βΊ onepercentacademy.com
β β β MAKE A BUSINESS ENQUIRY β β β
Contact Brandon: linkedin.com/in/brandon-nankivell

![How to Build Self Esteem - The 6 Pillars of Self-Esteem by Nathaniel Branden βΊ Animated Book Summary
Join Book Club βΊ http://onepercentbookclub.com
Learn how to build self esteem in this animated book summary of The 6 Pillars of Self-Esteem by Nathaniel Branden. Video by InsightJunky.
Subscribe to InsightJunky βΊ https://goo.gl/GjNK5n
β
β
β
RELATED VIDEOS β
β
β
Emotional Intelligence βΊ http://youtu.be/n6MRsGwyMuQ
Mindset βΊ http://youtu.be/kkE1lC4CpIE
The Magic of Thinking Big βΊ http://youtu.be/1Z2s6kNwK0M
β
β
β
HIGHLIGHTS β
β
β
[0:36] INTRODUCTION: How to Build Self Esteem
[2:10] PILLAR 1: Live Consciously
[3:41] PILLAR 2: Self Acceptance
[4:38] PILLAR 3: Self Responsibility
[5:43] PILLAR 4: Self Assertiveness
[6:40] PILLAR 5: Live Purposefully
[7:35] PILLAR 6: Personal Integrity
β
β
β
SUMMARY β
β
β
Nathaniel Brandens book is the culmination of a lifetime of clinical practice and study, already hailed in its hardcover edition as a classic and the most significant work on the topic.
Immense in scope and vision and filled with insight into human motivation and behavior, The Six Pillars Of Self-Esteem is essential reading for anyone with a personal or professional interest in self-esteem.
The Six Pillars of Self Esteem demonstrates compellingly why self-esteem is basic to psychological health, achievement, personal happiness, and positive relationships.
Branden introduces the six pillarsβsix action-based practices for daily living that provide the foundation for self-esteemβand explores the central importance of self-esteem in five areas: the workplace, parenting, education, psychotherapy, and the culture at large.
The work provides concrete guidelines for teachers, parents, managers, and therapists who are responsible for developing the self-esteem of others.
And it shows why-in todays chaotic and competitive world-self-esteem is fundamental to our personal and professional power.
β
β
β
SUBSCRIBE β
β
β
Become OnePercentBetter! βΊ http://bit.ly/1Wvllz8
β
β
β
WHAT SOFTWARE DO I USE? β
β
β
VideoScribe - Get it here βΊ http://www.sparkol.com?aid=1371302
β
β
β
WANT TO READ MORE IN LESS TIME? β
β
β
Get Blinkist - 1,800+ best-selling nonfiction books, transformed into powerful shorts you can read or listen to in just 15 minutes βΊ http://jump.blinkist.com/SHX3
-~-~~-~~~-~~-~-
Please watch: The 50th Law by Robert Greene and 50 Cent βΊ Book Summary
https://www.youtube.com/watch?v=66NKywmi0Zs
-~-~~-~~~-~~-~-
Support us on Patreon to get access to our private community and benefits: https://www.patreon.com/onepercentbetter How to Build Self Esteem - The 6 Pillars of Self-Esteem by Nathaniel Branden βΊ Animated Book Summary](https://i.ytimg.com/vi/yNxAF0BehYA/mqdefault.jpg)
![Your Brain on Porn by Gary Wilson βΊ Book Summary
Get the Porn Reboot course: rebrand.ly/reboot-ybap
JK the creator of the course mentored me at the beginning of the year and has helped THOUSANDS of men with their addiction so its a worthy investment if you no longer want to be a slave to your bad habits.
Learn how porn affects your brain by one of the the worlds foremost experts in this animated book summary of Your Brain on Porn: Internet Pornography and the Emerging Science of Addiction by Gary Wilson.
Get the Book βΊ http://amzn.to/2yapUIb
Get a FREE Audiobook βΊ http://amzn.to/2arpLT6
Subscribe to Become 1% Better βΊ https://www.youtube.com/channel/UCRI6t05DNVlV0XhdI7hx_iw?sub_confirmation=1
Get 3 Gold Nuggets From a Book Ive Read Each Week βΊ http://brandonnankivell.com.au/subscribe
I Can Help You Grow Your YouTube Audience βΊ http://brandonnankivell.com.au/consulting
For Business Enquiries βΊ http://brandonnankivell.com.au/contact
β
β
β
NOW WATCH β
β
β
NoFap Benefits βΊ https://goo.gl/9gXWvt
My 90-Day NoFap Experiment βΊ https://goo.gl/s9Fvnz
β
β
β
HIGHLIGHTS β
β
β
[0:39] LESSON 1: The Rise of NoFap
[1:34] LESSON 2: Reduced Grey Matter
[1:58] LESSON 3: The Negatives of Porn Use
[2:18] LESSON 4: Diminished Nerve Connections
[3:02] LESSON 5: NoFap Reboot Tips
β
β
β
STUDIES β
β
β
Study 1 & 2: https://goo.gl/wGpgWL
Study 3: https://goo.gl/Duthx4, https://goo.gl/knCw61, https://goo.gl/GPKwmw, https://goo.gl/TsNPgZ
β
β
β
GET VALUABLE STUFF β
β
β
Get a FREE Audiobook βΊ http://amzn.to/2arpLT6
Read More In Less Time βΊ http://jump.blinkist.com/SHX3
My Animation Software βΊ https://goo.gl/8Ma4b3
Support us on Patreon to get access to our private community and benefits: https://www.patreon.com/onepercentbetter Your Brain on Porn by Gary Wilson βΊ Book Summary](https://i.ytimg.com/vi/yZK6eZCYH1Y/mqdefault.jpg)


