Uploaded October 2025 | Updated September 2026, 1 hour ago
The list of perimenopause symptoms you’re dealing with right now can honestly make you feel like you’re going crazy. Perimenopause touches every part of your life and that includes your mental health. It impacts your confidence, how you see yourself, and even what you believe you’re capable of. It’s easy to feel like it’s taking over your life… because in so many ways, it is.
Today, I want to talk about the things most women over 40 are silently struggling with but rarely share. And I also want to share what’s helped me personally how I got my energy back and started feeling stable again, even while our bodies are being drained of the one thing we truly need to feel good inside and out: estrogen.
Thanks for watching!
For more information visit her at StephanieLynLifeCoaching.com
My Services: stephanielynlifecoaching.com/CoachingServices
YouTube: youtube.com/c/StephanieLynCoaching
LTK: shopltk.com/explore/StephanieLynStyle
Instagram: instagram.com/stephanielyncoach
Facebook: facebook.com/stephanielyncoaching
Thank you for your love and support!
Stephanie
The list of perimenopause symptoms you’re dealing with right now can honestly make you feel like you’re going crazy. Perimenopause touches every part of your life and that includes your mental health. It impacts your confidence, how you see yourself, and even what you believe you’re capable of. It’s easy to feel like it’s taking over your life… because in so many ways, it is.
Today, I want to talk about the things most women over 40 are silently struggling with but rarely share. And I also want to share what’s helped me personally how I got my energy back and started feeling stable again, even while our bodies are being drained of the one thing we truly need to feel good inside and out: estrogen.
Thanks for watching!
For more information visit her at StephanieLynLifeCoaching.com
My Services: stephanielynlifecoaching.com/CoachingServices
YouTube: youtube.com/c/StephanieLynCoaching
LTK: shopltk.com/explore/StephanieLynStyle
Instagram: instagram.com/stephanielyncoach
Facebook: facebook.com/stephanielyncoaching
Thank you for your love and support!
Stephanie
